Try something new for 30 days | Matt Cutts

1,263,340 views ・ 2011-07-01

TED


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Translator: Klavdija Cernilogar Reviewer: Matej Divjak
00:15
A few years ago, I felt like I was stuck in a rut,
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Pred nekaj leti
sem imel občutek, da sem zapadel v rutino,
00:20
so I decided to follow in the footsteps
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zato sem se odločil slediti korakom
00:22
of the great American philosopher, Morgan Spurlock,
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velikega ameriškega filozofa Morgana Spurlocka
00:25
and try something new for 30 days.
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in trideset dni početi nekaj novega.
00:28
The idea is actually pretty simple.
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Zamisel je pravzaprav precej preprosta.
00:30
Think about something you've always wanted to add to your life
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Pomislite na nekaj, kar ste vedno želeli vnesti v svoje življenje,
00:33
and try it for the next 30 days.
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in to preizkušajte naslednjih trideset dni.
Izkaže se,
00:37
It turns out 30 days is just about the right amount of time
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da je trideset dni ravno dovolj,
00:40
to add a new habit or subtract a habit --
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da dodate novo navado ali se odrečete stari,
kot je recimo
00:43
like watching the news --
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00:44
from your life.
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gledanje poročil.
00:46
There's a few things I learned while doing these 30-day challenges.
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Skozi te tridesetdnevne izzive sem se naučil kar nekaj reči:
00:49
The first was,
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Prvič,
00:51
instead of the months flying by, forgotten,
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namesto da bi meseci pozabljeni tekli mimo,
00:54
the time was much more memorable.
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sem si stvari mnogo bolje zapomnil.
00:57
This was part of a challenge I did to take a picture every day for a month.
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Tole je del izziva, da mesec dni vsak dan posnamem fotografijo.
01:00
And I remember exactly where I was and what I was doing that day.
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In točno se spomnim, kje sem bil
in kaj sem ta dan počel.
01:06
I also noticed
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Opazil sem tudi,
01:07
that as I started to do more and harder 30-day challenges,
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da je s tem, ko sem začel z več in težjimi tridesetdnevnimi izzivi,
moja samozavest zrasla.
01:11
my self-confidence grew.
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01:12
I went from desk-dwelling computer nerd
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Iz obsedenca z računalniki sem se prelevil
01:14
to the kind of guy who bikes to work.
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v tipa, ki kolesari v službo,
01:17
For fun!
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in to za zabavo.
01:19
(Laughter)
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01:20
Even last year, I ended up hiking up Mt. Kilimanjaro,
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Lani sem splezal na Kilimandžaro,
01:23
the highest mountain in Africa.
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najvišjo goro v Afriki.
01:25
I would never have been that adventurous before I started my 30-day challenges.
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Nikoli ne bi postal tako pustolovski,
če ne bi začel s tridesetdnevnimi izzivi.
01:31
I also figured out that if you really want something badly enough,
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Ugotovil sem tudi,
da če si nečesa zares želiš,
01:35
you can do anything for 30 days.
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lahko to počneš trideset dni.
Ste kdaj hoteli napisati roman?
01:39
Have you ever wanted to write a novel?
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Vsakega novembra
01:42
Every November,
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na desettisoče ljudi
01:43
tens of thousands of people
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01:44
try to write their own 50,000-word novel, from scratch,
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poskusi napisati čisto svoj roman v 50.000 besedah
01:48
in 30 days.
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v tridesetih dneh.
01:50
It turns out, all you have to do is write 1,667 words a day
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Dejstvo je, da je vse, kar morate narediti,
to, da napišete 1.667 besed na dan
01:55
for a month.
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v enem mesecu.
01:57
So I did.
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In to sem storil.
01:59
By the way, the secret is not to go to sleep
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Aja, trik je v tem, da ne greste spat,
dokler niste napisali dnevnega števila besed.
02:02
until you've written your words for the day.
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02:04
You might be sleep-deprived,
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Mogoče boste neprespani,
02:06
but you'll finish your novel.
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a dokončali boste svoj roman.
Pa je moja knjiga nov veliki ameriški roman?
02:09
Now is my book the next great American novel?
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02:12
No. I wrote it in a month.
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Ne. Napisal sem jo v mesecu dni.
02:14
It's awful.
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Grozna je.
02:16
(Laughter)
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02:17
But for the rest of my life,
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Vendar mi do konca življenja,
02:19
if I meet John Hodgman at a TED party,
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če na TED zabavi srečam Johna Hodgmana,
02:22
I don't have to say,
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ne bo treba več reči:
02:24
"I'm a computer scientist."
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"Sem računalničar."
02:26
No, no, if I want to, I can say, "I'm a novelist."
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Ne, ne, če hočem, bom lahko rekel: "Sem pisatelj."
02:29
(Laughter)
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(smeh)
In še zadnja stvar, ki bi jo rad povedal.
02:33
So here's one last thing I'd like to mention.
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02:35
I learned that when I made small, sustainable changes,
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Naučil sem se, da če napravim majhno trajno spremembo,
02:38
things I could keep doing,
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nekaj, pri čemer bi lahko vztrajal,
02:40
they were more likely to stick.
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je bolj verjetno, da bo sprememba ostala.
02:42
There's nothing wrong with big, crazy challenges.
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Nič ni narobe z velikimi norimi izzivi.
02:45
In fact, they're a ton of fun.
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Pravzaprav so izjemno zabavni.
02:48
But they're less likely to stick.
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A manj verjetno je, da se bodo obdržali.
02:50
When I gave up sugar for 30 days,
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Ko sem se za trideset dni odrekel sladkorju,
je 31. dan izgledal takole.
02:53
day 31 looked like this.
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02:54
(Laughter)
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(smeh)
Zato vas vprašam:
02:57
So here's my question to you:
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02:59
What are you waiting for?
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Kaj čakate?
03:01
I guarantee you the next 30 days
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Zagotavljam vam,
03:03
are going to pass whether you like it or not,
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da se bo naslednjih trideset dni zgodilo,
če hočete ali ne.
03:07
so why not think about something you have always wanted to try
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Zakaj ne bi izbrali nečesa,
kar ste si vedno želeli poizkusiti,
ter to zares počeli
03:12
and give it a shot!
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03:13
For the next 30 days.
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naslednjih trideset dni?
03:15
Thanks.
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Hvala.
03:17
(Applause)
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(aplavz)
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