Try something new for 30 days | Matt Cutts

1,259,083 views

2011-07-01 ・ TED


New videos

Try something new for 30 days | Matt Cutts

1,259,083 views ・ 2011-07-01

TED


Please double-click on the English subtitles below to play the video.

Translator: Kristaps Kadiķis Reviewer: Edīte Husare
00:15
A few years ago, I felt like I was stuck in a rut,
0
15260
4976
Pyrma dažim godim es sasajutu, kai byutu īsasprīds kasdīnā,
00:20
so I decided to follow in the footsteps
1
20260
1976
deļtuo izdūmuoju sekuot
00:22
of the great American philosopher, Morgan Spurlock,
2
22260
3536
dyžanuo amerikaņu filosofa Morgana Sperloka pāduos
00:25
and try something new for 30 days.
3
25820
2416
i 30 dīnys paraudzeit kū jaunu.
00:28
The idea is actually pretty simple.
4
28783
1753
Ideja ir cīši vīnkuorša.
00:30
Think about something you've always wanted to add to your life
5
30935
3001
Aizadūmoj par kū taidu, kū sovā dzeivē vysod esi gribiejis padareit
00:33
and try it for the next 30 days.
6
33960
2276
i paraugi tū cytys 30 dīnys.
00:37
It turns out 30 days is just about the right amount of time
7
37157
3394
Izaruoda, kai 30 dīnys ir taišni eistuo laika šaļts,
00:40
to add a new habit or subtract a habit --
8
40575
2692
kab dabuotu jaunu īrodumu voi pamastu kaidu vacū,
00:43
like watching the news --
9
43291
1245
pīvadumam, ziņu vieršonuos
00:44
from your life.
10
44560
1676
nu sovys dzeivis.
00:46
There's a few things I learned while doing these 30-day challenges.
11
46260
3191
Ir koč kas, kū īsavuiceju, dorūt itūs 30 dīnu aizdavumus.
00:49
The first was,
12
49882
1354
Vysu pyrma
00:51
instead of the months flying by, forgotten,
13
51260
2976
mieneši naproskrieja garum, aizmiersteibā,
00:54
the time was much more memorable.
14
54260
2976
i beja daudzi vairuok kū atguoduot.
00:57
This was part of a challenge I did to take a picture every day for a month.
15
57260
3572
Daļa izaicynuojuma aizdavuma beja kotru mieneša dīnu sataiseit vīnu fotografeju.
01:00
And I remember exactly where I was and what I was doing that day.
16
60856
4425
Es atguodoju, kur taišni beju i kū tymā dīnā dareju.
01:06
I also noticed
17
66392
1277
Pamaneju,
01:07
that as I started to do more and harder 30-day challenges,
18
67693
3329
ka kai dareju vaira i gryušuokus 30 dīnu aizdavumus,
01:11
my self-confidence grew.
19
71046
1190
auga muna ticeiba sev.
01:12
I went from desk-dwelling computer nerd
20
72839
1897
Nū sātā sādūša datortuorpa
01:14
to the kind of guy who bikes to work.
21
74760
2476
es tyku par puiškinu, kurs brauc iz dorbu ar ritini.
01:17
For fun!
22
77857
1248
Prīcys piec!
01:19
(Laughter)
23
79129
1350
(Smīklys)
01:20
Even last year, I ended up hiking up Mt. Kilimanjaro,
24
80503
3023
Pārnajā godā saguoja izkuopt Kilimandžaro,
01:23
the highest mountain in Africa.
25
83550
1686
aukstuokajā kolnā Afrikā.
01:25
I would never have been that adventurous before I started my 30-day challenges.
26
85260
5023
Pyrma izsuoču sovus 30 dīnu aizdavumus nikod nabyutu tveics piec taidim pīdzeivuojumim
01:31
I also figured out that if you really want something badly enough,
27
91260
4597
Es saprotu, ka eistyn koč kū gribi,
01:35
you can do anything for 30 days.
28
95881
2355
tod 30 dīnuos var padareit vysa kuo!
01:39
Have you ever wanted to write a novel?
29
99365
1865
Asat nazkod gribiejuši pīraksteit romanu?
01:42
Every November,
30
102219
1291
Kotru novembri
01:43
tens of thousands of people
31
103534
1302
desmitim tyukstūšu cylvāku
01:44
try to write their own 50,000-word novel, from scratch,
32
104860
4081
30 dīnu laikā rauga pīraksteit sovu 50 000 vuordu romanu
01:48
in 30 days.
33
108965
1271
nu nullis.
01:50
It turns out, all you have to do is write 1,667 words a day
34
110923
4849
Izaruoda, kai jiusim tik viņ kai vīnu mienesi kotru dīnu juopīroksta
01:55
for a month.
35
115796
1203
1 667 vuordi.
01:57
So I did.
36
117833
1403
Tai es ari dareju.
01:59
By the way, the secret is not to go to sleep
37
119260
2861
Cyta vydā, nūslāpums ir naīt gulātu,
02:02
until you've written your words for the day.
38
122145
2097
cikom naasat pīrakstejuši ituos dīnys vuordus.
02:04
You might be sleep-deprived,
39
124790
1446
Jiusim varbyut byus mīga bods,
02:06
but you'll finish your novel.
40
126260
1698
nu dabeigsit sovu romanu.
02:09
Now is my book the next great American novel?
41
129029
3207
Voi muna gruomota ir jauns dyžanais Amerikys romans?
02:12
No. I wrote it in a month.
42
132707
1529
Nā! Es tū pīraksteju par vīnu mienesi!
02:14
It's awful.
43
134260
1836
Jis ir baimeigs!
02:16
(Laughter)
44
136120
1642
(Smīklys)
02:17
But for the rest of my life,
45
137786
2185
Tok vysu tuoļuokuo dzeivi,
02:19
if I meet John Hodgman at a TED party,
46
139995
2241
kod TED večerinkā sasateiku ar Džonu Hodžmenu,
02:22
I don't have to say,
47
142260
1976
maņ nav juosoka:
02:24
"I'm a computer scientist."
48
144260
1976
„Es asu datorzynuotnīks.”
02:26
No, no, if I want to, I can say, "I'm a novelist."
49
146260
3339
Nā, nā, ka grybu, varu saceit: „Asu rakstinīks.”
02:29
(Laughter)
50
149623
3362
(Smīklys)
02:33
So here's one last thing I'd like to mention.
51
153009
2227
Vei, pādejais, kū grybu saceit.
02:35
I learned that when I made small, sustainable changes,
52
155260
3479
Es īsavuiceju, ka dorūt mozys i ilgtspiejeigys puormejis,
02:38
things I could keep doing,
53
158763
1473
tū, kū es varu dareit ari iz prīšku,
02:40
they were more likely to stick.
54
160260
2223
tys īrosts palyka.
02:42
There's nothing wrong with big, crazy challenges.
55
162507
2729
Lelim i trokim izaicynuojumim nav ni vainis.
02:45
In fact, they're a ton of fun.
56
165260
2366
Eistyneibā, tī ir dyžan ļusteigi.
02:48
But they're less likely to stick.
57
168088
1602
Tok tī drūsai viņ nabyus īrodums.
02:50
When I gave up sugar for 30 days,
58
170510
2568
30 dīnys atsasokūt nu cukra,
02:53
day 31 looked like this.
59
173102
1815
31. dīna izaviere koč kai itai:
02:54
(Laughter)
60
174941
2304
(Smīklys)
02:57
So here's my question to you:
61
177269
2441
Tai niu es jums vaicoju:
02:59
What are you waiting for?
62
179734
1735
Kuo jius vēļ gaidit?
03:01
I guarantee you the next 30 days
63
181493
2278
Es varu drūsai saceit, ka cytys 30 dīnys
03:03
are going to pass whether you like it or not,
64
183795
3600
īs iz prīkšu taipat, kai guojušys. pateik jums tys voi nā,
03:07
so why not think about something you have always wanted to try
65
187419
4699
tod parkū napadūmuot par kū taidu, kū vysod asat gribiejs paraudzeit,
03:12
and give it a shot!
66
192142
1247
i dareit tū!
03:13
For the next 30 days.
67
193971
1349
Cytys 30 dīnys.
03:15
Thanks.
68
195916
1320
Paļdis.
03:17
(Applause)
69
197260
3880
(Publika plaukšynoj)
About this website

This site will introduce you to YouTube videos that are useful for learning English. You will see English lessons taught by top-notch teachers from around the world. Double-click on the English subtitles displayed on each video page to play the video from there. The subtitles scroll in sync with the video playback. If you have any comments or requests, please contact us using this contact form.

https://forms.gle/WvT1wiN1qDtmnspy7