My stroke of insight | Jill Bolte Taylor | TED

8,203,893 views ・ 2008-03-13

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Translator: Lemurian Mu Reviewer: Tjasa Vrhovnik
00:18
I grew up to study the brain
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Za preučevanje možganov sem se odločila,
00:20
because I have a brother who has been diagnosed
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ker imam brata, ki so mu diagnosticirali možgansko bolezen:
00:22
with a brain disorder, schizophrenia.
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00:25
And as a sister and later, as a scientist,
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shizofrenijo. Kot njegova sestra
in kasneje kot znanstvenica sem si želela razumeti,
00:29
I wanted to understand, why is it that I can take my dreams,
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zakaj lahko jaz povežem svoje sanje
00:34
I can connect them to my reality,
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s svojo resničnostjo in jih uresničim.
00:36
and I can make my dreams come true?
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Kaj je takega na bratovih možganih
00:39
What is it about my brother's brain and his schizophrenia
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in njegovi shizofreniji, da ne more povezati svojih
00:42
that he cannot connect his dreams to a common and shared reality,
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sanj s skupno realnostjo,
00:48
so they instead become delusion?
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tako da namesto tega postanejo iluzija.
00:50
So I dedicated my career to research into the severe mental illnesses.
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Tako sem posvetila svojo kariero raziskovanju
težkih duševnih motenj. In preselila sem se iz rojstne države
00:55
And I moved from my home state of Indiana to Boston,
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Indiane v Boston, kjer sem delala v
00:59
where I was working in the lab of Dr. Francine Benes,
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laboratoriju Dr. Francina Banesa v Harvardskem
01:01
in the Harvard Department of Psychiatry.
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oddelku za psihiatrijo. V laboratoriju smo se spraševali:
01:05
And in the lab, we were asking the question,
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01:08
"What are the biological differences
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"Kakšne so biološke razlike med možgani posameznikov,
01:11
between the brains of individuals who would be diagnosed as normal control,
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ki bi dobili diagnozo "normalno",
01:15
as compared with the brains of individuals
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v primerjavi z možgani posameznikov, katerih diagnoze so
01:18
diagnosed with schizophrenia, schizoaffective or bipolar disorder?"
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shizofrenija, shizoafektivna ali bipolarna motnja?
01:22
So we were essentially mapping the microcircuitry of the brain:
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Tako smo se predvsem posvetili označevanjem
možganskih mikrotokov; katere celice komunicirajo s
01:27
which cells are communicating with which cells,
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katerimi celicami, s katerimi kemikalijami in s
01:30
with which chemicals,
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01:32
and then in what quantities of those chemicals?
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kakšno količino teh kemikalij?
01:35
So there was a lot of meaning in my life
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To, da sem lahko čez dan opravljala take raziskave,
01:37
because I was performing this type of research during the day,
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je dalo mojemu življenju globok pomen.
01:41
but then in the evenings and on the weekends,
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Ob večerih in vikendih pa sem
01:44
I traveled as an advocate for NAMI, the National Alliance on Mental Illness.
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potovala kot predstavnica NAMI-ja, Nacionalne zveze za duševne motnje.
01:50
But on the morning of December 10, 1996,
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Ampak 10. decembra 1996 zjutraj sem se zbudila
01:53
I woke up to discover that I had a brain disorder of my own.
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in ugotovila, da je nekaj narobe z mojimi možgani.
01:57
A blood vessel exploded in the left half of my brain.
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V levi polobli mojih možganov se je razpočila krvna žila.
In naslednjih štirih urah
02:02
And in the course of four hours,
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sem opazovala svoje možgane, popolnoma nezmožne
02:04
I watched my brain completely deteriorate
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02:07
in its ability to process all information.
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obdelovanja kakršnihkoli informacij. To jutro
02:11
On the morning of the hemorrhage,
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nisem mogla hoditi, govoriti, brati, pisati ali se spomniti česarkoli v svojem življenju.
02:13
I could not walk, talk, read, write or recall any of my life.
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02:18
I essentially became an infant in a woman's body.
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Dobesedno sem postala dojenček v ženskem telesu.
02:23
If you've ever seen a human brain,
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Če ste že kdaj videli človeške možgane,
02:26
it's obvious that the two hemispheres are completely separate from one another.
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je očitno, da sta dve hemisferi popolnoma ločeni ena od druge.
In za vas sem prinesla prave možgane.
02:30
And I have brought for you a real human brain.
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02:35
(Groaning, laughter)
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Torej, to so pravi človeški možgani.
02:43
So this is a real human brain.
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02:46
This is the front of the brain,
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To je sprednji del možganov,
02:48
the back of brain with the spinal cord hanging down,
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zadnji del z visečo hrbtenjačo
02:51
and this is how it would be positioned inside of my head.
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in tako bi bili nameščeni znotraj moje glave.
02:56
And when you look at the brain,
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In ko pogledate možgane, je očitno, da sta
02:57
it's obvious that the two cerebral cortices
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dva cerebralna korteksa popolnoma ločena eden od drugega.
03:00
are completely separate from one another.
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03:04
For those of you who understand computers,
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Za tiste, ki se spoznate na računalnike;
03:06
our right hemisphere functions like a parallel processor,
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naša desna možganska polobla deluje kot vzporedni procesor,
medtem ko leva možganska polobla deluje kot zaporedni procesor.
03:10
while our left hemisphere functions like a serial processor.
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Obe polobli komunicirata med seboj
03:14
The two hemispheres do communicate with one another
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prek možganskega prečnika (corpus collosum),
03:17
through the corpus callosum,
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03:18
which is made up of some 300 million axonal fibers.
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ki ga sestavlja približno 300 milijonov aksonskih vlaken.
Drugače pa
03:23
But other than that,
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03:24
the two hemispheres are completely separate.
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sta ti dve možganski polobli popolnoma ločeni.
03:27
Because they process information differently,
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Ker obdelujeta informacije različno,
03:31
each of our hemispheres think about different things,
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vsaka od polobel razmišlja o drugačnih stvareh,
03:34
they care about different things, and, dare I say,
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skrbita za različne stvari in upam si reči,
03:37
they have very different personalities.
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da imata zelo različne osebnosti.
03:43
Excuse me. Thank you. It's been a joy.
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Oprostite. Hvala. Bilo mi je v veselje. (Asistent: Bilo je.)
03:47
Assistant: It has been.
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03:48
(Laughter)
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03:51
Our right human hemisphere is all about this present moment.
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Naša desna možganska polobla je osredotočena na sedanji trenutek.
Zanima jo "točno tukaj, točno zdaj."
03:56
It's all about "right here, right now."
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04:00
Our right hemisphere, it thinks in pictures
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Naša desna polobla razmišlja v podobah
04:03
and it learns kinesthetically through the movement of our bodies.
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in se uči kinestetično prek gibanja naših teles.
04:07
Information, in the form of energy, streams in simultaneously
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Informacija se v obliki energijskih valov prenaša sočasno
04:12
through all of our sensory systems
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prek vseh čutil
04:14
and then it explodes into this enormous collage
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in potem eksplodira v brezmejen kolaž vtisov o tem,
04:17
of what this present moment looks like,
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kakšen je ta trenutek,
04:21
what this present moment smells like and tastes like,
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kakšen je okus in vonj v tem trenutku,
04:24
what it feels like and what it sounds like.
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kako ga občutimo in kako ga slišimo.
04:29
I am an energy-being connected to the energy all around me
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Sem energijsko bitje, povezano z energijo okoli mene
04:34
through the consciousness of my right hemisphere.
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prek zavesti desne poloble.
Smo energijska bitja, povezana med seboj
04:38
We are energy-beings connected to one another
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prek zavesti naše desne možganske poloble kot ena človeška družina.
04:42
through the consciousness of our right hemispheres
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04:45
as one human family.
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04:47
And right here, right now, we are brothers and sisters on this planet,
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In tukaj
in zdaj smo vsi bratje in sestre tega planeta,
04:51
here to make the world a better place.
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tu zato, da naredimo boljši svet.
04:55
And in this moment we are perfect, we are whole and we are beautiful.
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In v tem trenutku smo popolni, smo eno in smo čudoviti.
05:02
My left hemisphere, our left hemisphere, is a very different place.
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Moja leva možganska polobla - naša leva možganska polobla - je zelo drugačna.
05:07
Our left hemisphere thinks linearly and methodically.
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Naša leva možganska polobla razmišlja linearno in načrtno.
Naša leva možganska polobla je zadolžena
05:12
Our left hemisphere is all about the past and it's all about the future.
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za preteklost in za prihodnost.
05:17
Our left hemisphere is designed to take
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Naloga leve možganske poloble je, da iz
05:20
that enormous collage of the present moment
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ogromnega kolaža vtisov o sedanjosti
05:22
and start picking out details, and more details about those details.
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zbira podrobnosti, podrobnosti in še več podrobnosti o teh podrobnostih.
Potem kategorizira in
05:28
It then categorizes and organizes all that information,
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organizira vse te informacije, poveže jih
05:32
associates it with everything in the past we've ever learned,
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z vsem iz preteklosti, kar smo se naučili, in
05:35
and projects into the future all of our possibilities.
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jih projicira v prihodnost v obliki naših možnosti.
05:40
And our left hemisphere thinks in language.
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In naša leva možganska polobla razmišlja v jeziku.
05:44
It's that ongoing brain chatter that connects me and my internal world
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To je ta neprestani možganski klepet, ki mene in moj
notranji svet poveže z zunanjim svetom.
05:49
to my external world.
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05:51
It's that little voice that says to me,
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To je ta majhni glasek, ki mi govori: "Hej, ne pozabi
05:54
"Hey, you've got to remember to pick up bananas on your way home.
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na poti domov kupiti banan.
05:57
I need them in the morning."
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Zjutraj jih rabim."
05:59
It's that calculating intelligence
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Je ta preračunljiva inteligenca, ki me opomni
06:01
that reminds me when I have to do my laundry.
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kdaj moram oprat cunje. Ampak mogoče najbolj pomembno:
06:05
But perhaps most important, it's that little voice that says to me,
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to je ta mali glas, ki mi pravi:
06:09
"I am. I am."
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"Jaz sem. Jaz sem." In brž ko mi moja leva možganska polobla reče "jaz sem",
06:13
And as soon as my left hemisphere says to me "I am,"
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postanem ločena.
06:17
I become separate.
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Postanem trden posameznik, ločen od energijskega toka
06:19
I become a single solid individual,
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06:21
separate from the energy flow around me
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okoli mene in ločena od vas.
06:24
and separate from you.
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06:25
And this was the portion of my brain that I lost on the morning of my stroke.
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In to je bil del mojih možganov, ki sem jih
tisto jutro izgubila s kapjo.
06:30
On the morning of the stroke,
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Tisto jutro, ko sem imela napad, sem se zbudila z
06:33
I woke up to a pounding pain behind my left eye.
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razbijajočo bolečino za levim očesom. To je bila tista vrsta bolečine -
06:38
And it was the kind of caustic pain that you get when you bite into ice cream.
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ostra bolečina - ki jo dobiš, ko
ugrizneš v sladoled. In me je samo prijela -
06:42
And it just gripped me --
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06:44
and then it released me.
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in potem izpustila. In me je spet prijela -
06:47
And then it just gripped me --
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06:49
and then it released me.
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in spet izpustila. Zame je bilo zelo nenavadno
06:50
And it was very unusual for me to ever experience any kind of pain,
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izkusiti kakršnokoli bolečino,
06:55
so I thought, "OK, I'll just start my normal routine."
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zato sem si mislila: "V redu, začela bom s svojo dnevno rutino."
06:57
So I got up and I jumped onto my cardio glider,
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Tako sem vstala in skočila na svojo kardio napravo,
07:00
which is a full-body, full-exercise machine.
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napravo za vadbo celega telesa.
In ko telovadim na tej stvari, ugotovim,
07:04
And I'm jamming away on this thing,
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07:06
and I'm realizing that my hands look like primitive claws
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da so moje roke videti kot primitivne klešče, ki se trudijo oprijeti
07:11
grasping onto the bar.
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ročaja. Pomislila sem: "Kako čudno."
07:14
And I thought, "That's very peculiar."
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Ko sem pogledala svoje telo, sem si mislila: "Uhoa,
07:16
And I looked down at my body
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07:17
and I thought, "Whoa, I'm a weird-looking thing."
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kako čudno bitje sem." In bilo je, kot da
07:21
And it was as though my consciousness had shifted away
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je zavest preklopila od moje normalne
07:24
from my normal perception of reality,
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zaznave realnosti, kjer sem oseba na
07:26
where I'm the person on the machine having the experience,
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vadbenem rekvizitu, ki je del tega dogajanja, na neko ezoterično polje,
07:29
to some esoteric space
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kjer samo sebe opazujem pri tej isti izkušnji.
07:31
where I'm witnessing myself having this experience.
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07:35
And it was all very peculiar, and my headache was just getting worse.
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Vse je bilo zelo nenavadno in moj glavobol je
postajal hujši. Grem dol z naprave,
07:38
So I get off the machine,
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07:39
and I'm walking across my living room floor,
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hodim po dnevni sobi in se
07:42
and I realize that everything inside of my body has slowed way down.
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zavem, da se je vse znotraj mojega telesa
upočasnilo. In vsak korak je zelo tog in
07:46
And every step is very rigid and very deliberate.
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skoraj prisiljen. Ni nikakršnega tekočega gibanja,
07:50
There's no fluidity to my pace,
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moje zaznavanje pa je na nek način omejeno,
07:53
and there's this constriction in my area of perception,
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zato se osredotočim le na notranji sistem.
07:56
so I'm just focused on internal systems.
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07:59
And I'm standing in my bathroom
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Stojim v kopalnici, pripravljena,
08:00
getting ready to step into the shower,
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da stopim pod tuš, in dejansko lahko slišim
08:02
and I could actually hear the dialogue inside of my body.
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dialog znotraj lastnega telesa. Slišala sem glasek,
08:05
I heard a little voice saying, "OK. You muscles, you've got to contract.
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ki pravi: "V redu, ve mišice se skrčite.
08:09
You muscles, you relax."
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Ve mišice pa se sprostite.”
08:10
And then I lost my balance, and I'm propped up against the wall.
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Nato sem zgubila ravnotežje in se naslonila ob steno.
In pogledam dol po svoji roki in ugotovim,
08:14
And I look down at my arm
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08:16
and I realize that I can no longer define the boundaries of my body.
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da ne morem več določiti meja svojega telesa.
Ne morem določiti, kje se začnem in kje končam,
08:22
I can't define where I begin and where I end,
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zato ker so se atomi in molekule moje roke
08:26
because the atoms and the molecules of my arm
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08:28
blended with the atoms and molecules of the wall.
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zlili z atomi in molekulami stene.
08:32
And all I could detect was this energy -- energy.
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In vse, kar sem lahko zaznala, je bila ta energija - energija.
08:36
And I'm asking myself, "What is wrong with me?
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In se vprašam: "Kaj je narobe z mano?
08:38
What is going on?"
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Kaj se dogaja?" In v tistem trenutku je moj možganski dialog -
08:40
And in that moment, my left hemisphere brain chatter went totally silent.
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dialog moje leve možganske poloble - popolnoma utihnil.
Kot da bi nekdo vzel daljinca
08:46
Just like someone took a remote control and pushed the mute button.
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in pritisnil gumb tišina. Popolna tišina.
08:50
Total silence.
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08:51
And at first I was shocked to find myself inside of a silent mind.
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In najprej sem bila šokirana, da sem se znašla
znotraj tihega uma. Ampak potem sem bila takoj
08:56
But then I was immediately captivated
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prevzeta od prečudovite energije okoli mene.
08:59
by the magnificence of the energy around me.
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In ker nisem več zaznavala
09:03
And because I could no longer identify the boundaries of my body,
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meja svojega lastnega telesa, sem se počutila ogromna in raztegljiva.
09:07
I felt enormous and expansive.
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Počutila sem se eno z vso energijo, ki je bila,
09:11
I felt at one with all the energy that was,
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in bilo je krasno.
09:14
and it was beautiful there.
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09:16
Then all of a sudden my left hemisphere comes back online
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Nato se je naenkrat vklopila moja leva možganska polobla
in mi rekla: "Hej! Imamo problem!
09:19
and it says to me, "Hey! We've got a problem!
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09:21
We've got to get some help."
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Imamo problem! Moramo po pomoč."
09:23
And I'm going, "Ahh! I've got a problem!"
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In jaz: "Ahh! Imam problem.
09:25
(Laughter)
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Imam problem." Je kot: "V redu. V redu. Imam problem."
09:26
So it's like, "OK, I've got a problem."
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09:28
But then I immediately drifted right back out into the consciousness --
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Ampak takoj potem me je odneslo nazaj
v zavest - in temu prostoru
09:33
and I affectionately refer to this space as La La Land.
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ljubkovalno rečem "La la svet".
09:38
But it was beautiful there.
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Ampak bilo je krasno. Predstavljajte si, kako bi
09:39
Imagine what it would be like to be totally disconnected
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bilo, če bi bili popolnoma odklopljeni od lastnega možganskega
09:42
from your brain chatter that connects you to the external world.
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dialoga, ki vas povezuje z zunanjim svetom.
09:46
So here I am in this space,
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Tako sem tam v tem prostoru in moja služba - in ves
09:48
and my job, and any stress related to my job -- it was gone.
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stres povezan z mojo službo - je izginil.
09:52
And I felt lighter in my body.
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Počutila sem se lažjo v svojem telesu. Zamislite si
vsa razmerja iz zunanjega sveta in ves
09:56
And imagine all of the relationships in the external world
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09:59
and any stressors related to any of those -- they were gone.
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stres, povezan z njimi: vse to je izginilo.
10:02
And I felt this sense of peacefulness.
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Prevzel me je občutek miru.
10:06
And imagine what it would feel like to lose
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Predstavljajte si, kako bi bilo rešiti se 37 let čustvene prtljage!
10:08
37 years of emotional baggage!
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10:12
(Laughter) Oh! I felt euphoria --
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(Smeh) Oh! Bila sem evforična!
10:18
euphoria.
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Evforija. Bilo je čudovito.
10:20
It was beautiful.
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10:21
And again, my left hemisphere comes online and it says,
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In potem se je vklopila moja leva možganska polobla in rekla:
10:23
"Hey! You've got to pay attention.
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"Hej! Pozorna bodi.
10:25
We've got to get help."
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Morava poiskati pomoč." In jaz pomislim: "Moram poiskati pomoč.
10:27
And I'm thinking, "I've got to get help. I've got to focus."
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Moram se zbrati."
10:29
So I get out of the shower and I mechanically dress
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Tako grem izpod tuša in se mehansko
oblečem in hodim naokrog po svojem stanovanju
10:32
and I'm walking around my apartment,
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in si mislim: "Moram v službo. Moram v službo.
10:34
and I'm thinking, "I've got to get to work. Can I drive?"
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Ali lahko vozim? Lahko vozim?"
10:38
And in that moment,
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In v tem trenutku je moja desna roka obstala popolnoma
10:39
my right arm went totally paralyzed by my side.
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paralizirana ob meni. Tedaj sem dojela:
10:41
Then I realized, "Oh my gosh! I'm having a stroke!"
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"O, madonca! Kap me je zadela! Kap me je zadela!"
10:46
And the next thing my brain says to me is,
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In naslednja reč, ki so mi jo sporočili možgani, je: "Vau,
10:48
Wow! This is so cool!
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to je tako super." (Smeh) "To je tako super!
10:51
(Laughter)
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10:53
This is so cool!
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10:54
How many brain scientists have the opportunity
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Koliko možganskih znanstvenikov je imelo možnost
10:57
to study their own brain from the inside out?"
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preučevati svoje lastne možgane od znotraj?"
11:00
(Laughter)
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(Smeh)
11:02
And then it crosses my mind, "But I'm a very busy woman!"
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In takrat me je prešinilo: "Ampak jaz sem zelo zaposlena ženska!"
11:06
(Laughter)
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(Smeh) "Nimam časa za kap!"
11:07
"I don't have time for a stroke!"
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11:09
So I'm like, "OK, I can't stop the stroke from happening,
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In si mislim: "V redu, ne morem preprečiti kapi,
zato bom takšna teden ali dva,
11:12
so I'll do this for a week or two, and then I'll get back to my routine. OK.
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potem pa se vrnem v svojo rutino. V redu.
11:16
So I've got to call help. I've got to call work."
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Torej moram poklicati pomoč. Moram poklicati v službo."
11:18
I couldn't remember the number at work,
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Nisem se mogla spomnit službene številke,
11:20
so I remembered, in my office I had a business card with my number.
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a me je prešinilo, da imam v svoji pisarni službeno vizitko
s telefonsko številko. Torej grem v delovno sobo,
11:24
So I go into my business room, I pull out a three-inch stack of business cards.
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in potegnem ven zajeten kupček vizitk.
11:28
And I'm looking at the card on top
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Gledam vrhnjo vizitko in čeprav
11:30
and even though I could see clearly in my mind's eye
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sem imela jasno predstavo o tem, kako je videti moja,
11:33
what my business card looked like,
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11:35
I couldn't tell if this was my card or not,
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nisem bila prepričana, ali je to
moja vizitka ali ne, ker so bile vse, kar sem videla, samo točke.
11:38
because all I could see were pixels.
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11:40
And the pixels of the words blended with the pixels of the background
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In točke besed so se zlile
s točkami podlage in točkami simbolov,
11:44
and the pixels of the symbols, and I just couldn't tell.
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in enostavno nisem vedela.
11:47
And then I would wait for what I call a wave of clarity.
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In nato sem čakala na to, čemur sama pravim val streznitve.
11:50
And in that moment, I would be able to reattach to normal reality
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In v tistem trenutku sem se lahko ponovno
povezala z normalno realnostjo, ko sem vedela,
11:55
and I could tell that's not the card... that's not the card.
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da to ni prava vizitka... to ni ta vizitka... to ni ta vizitka.
Potrebovala sem 45 minut, da sem pregledala poltretji centimeter
11:59
It took me 45 minutes to get one inch down inside of that stack of cards.
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tistega kupčka vizitk.
12:05
In the meantime, for 45 minutes,
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Medtem vseh 45 minut krvavitev v moji levi možganski polovici
12:07
the hemorrhage is getting bigger in my left hemisphere.
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postaja večja.
12:09
I do not understand numbers, I do not understand the telephone,
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Ne razumem več števil, ne razumem telefona,
12:12
but it's the only plan I have.
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ampak to je edini načrt, ki ga imam.
12:14
So I take the phone pad and I put it right here.
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Vzamem telefon in ga držim tako. Vzamem vizitko,
12:17
I take the business card, I put it right here,
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jo postavim zraven in
12:19
and I'm matching the shape of the squiggles on the card
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primerjam čačke na vizitki
12:23
to the shape of the squiggles on the phone pad.
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s čačkami na telefonski številčnici.
12:26
But then I would drift back out into La La Land,
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In takrat me zaziba nazaj v "La la svet"...
12:29
and not remember when I came back if I'd already dialed those numbers.
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Ko sem prišla nazaj, se nisem spomnila, ali sem že
zavrtela tiste številke.
12:33
So I had to wield my paralyzed arm like a stump
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Tako sem kot neroda zavihtela svojo paralizirano roko
12:37
and cover the numbers as I went along and pushed them,
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in prekrila pritisnjene številke,
da bi, ko se bom vrnila v normalno stanje,
12:41
so that as I would come back to normal reality,
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vedela: "Da, to številko sem že pritisnila."
12:44
I'd be able to tell, "Yes, I've already dialed that number."
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12:48
Eventually, the whole number gets dialed and I'm listening to the phone,
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Sčasoma se celotna številka odvrti,
jaz poslušam,
12:52
and my colleague picks up the phone and he says to me,
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kolega dvigne telefon in mi reče:
12:56
"Woo woo woo woo." (Laughter)
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"Woo woo woo woo.” (Smeh) Sama pri sebi mislim:
12:57
(Laughter)
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13:01
And I think to myself,
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"Ujej, zveni kot zlati prinašalec."
13:03
"Oh my gosh, he sounds like a Golden Retriever!"
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13:06
(Laughter)
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13:07
And so I say to him -- clear in my mind, I say to him:
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In tako mu rečem - počutim se popolnoma prisebna - mu rečem:
13:10
"This is Jill! I need help!"
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"Tu je Jill! Potrebujem pomoč!"
13:12
And what comes out of my voice is, "Woo woo woo woo woo."
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A tisto, kar pride iz mene, je: "Woo woo woo woo.”
13:16
I'm thinking, "Oh my gosh, I sound like a Golden Retriever."
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In si mislim: "Ujej, jaz zvenim kot zlati prinašalec."
Torej nisem mogla vedeti, nisem vedela, da
13:19
So I couldn't know -- I didn't know
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13:21
that I couldn't speak or understand language until I tried.
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ne morem govoriti ali razumeti jezika, dokler nisem poskusila.
13:24
So he recognizes that I need help and he gets me help.
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Kolega dojame, da potrebujem pomoč in mi jo pošlje.
Malce kasneje se vozim v
13:28
And a little while later, I am riding in an ambulance
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rešilcu iz ene bolnišnice preko Bostona do glavne bolnišnice.
13:32
from one hospital across Boston to [Massachusetts] General Hospital.
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Zvijem se v mali klobčič.
13:36
And I curl up into a little fetal ball.
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In kakor balon z zadnjimi atomčki zraka,
13:39
And just like a balloon with the last bit of air,
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kakor iz balona
13:46
just right out of the balloon,
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sem čutila dvigovanje svoje energije in kako se moj duh predaja.
13:48
I just felt my energy lift and just I felt my spirit surrender.
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In v tem trenutku sem vedela,
13:54
And in that moment, I knew that I was no longer the choreographer of my life.
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da nisem več koreograf svojega življenja.
14:00
And either the doctors rescue my body and give me a second chance at life,
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Ali me bodo zdravniki rešili in mi dali
drugo možnost v življenju ali pa je bil to morda
14:04
or this was perhaps my moment of transition.
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moj trenutek prehoda.
14:13
When I woke later that afternoon,
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Ko sem se prebudila kasneje tistega popoldneva, sem šokirana
14:15
I was shocked to discover that I was still alive.
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ugotovila, da sem še vedno živa. Ko sem začutila predajo svoje duše,
14:20
When I felt my spirit surrender, I said goodbye to my life.
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sem se poslovila od svojega življenja.
14:25
And my mind was now suspended
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Moj um se je ujel med dve
14:27
between two very opposite planes of reality.
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nasprotni ravni realnosti. Dražljaje, ki so prihajali
14:31
Stimulation coming in through my sensory systems
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prek čutil, sem občutila kot čisto bolečino.
14:35
felt like pure pain.
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14:37
Light burned my brain like wildfire,
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Svetloba je žgala moje možgane kot divji ogenj in zvoki
14:40
and sounds were so loud and chaotic
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so bili tako glasni in kaotični, da nisem mogla razbrati
14:44
that I could not pick a voice out from the background noise,
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glasu iz ozadja.
14:48
and I just wanted to escape.
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Vse, kar sem želela, je bilo to, da bi pobegnila. Ker nisem mogla prepoznati
14:51
Because I could not identify the position of my body in space,
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položaja svojega telesa v prostoru, sem se počutila ogromna in raztegljiva,
14:56
I felt enormous and expansive,
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kot duh, ki se je ravnokar izvil iz svoje svetilke.
15:00
like a genie just liberated from her bottle.
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Moja duša je lebdela, prosta kot veliki kit,
15:04
And my spirit soared free,
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15:07
like a great whale gliding through the sea of silent euphoria.
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drseč čez ocean tihe evforije.
15:14
Nirvana.
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Nirvana. Našla sem nirvano. Spomnim se razmišljanja o tem,
15:16
I found Nirvana.
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15:21
And I remember thinking,
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15:22
there's no way I would ever be able to squeeze the enormousness of myself
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da ni mogoče stisniti
tega velikanskega jaza nazaj v to drobceno telesce.
15:27
back inside this tiny little body.
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15:32
But then I realized, "But I'm still alive!
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Ampak potem sem dojela: "Ampak še vedno sem živa! Še sem živa,
15:35
I'm still alive, and I have found Nirvana.
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in našla sem nirvano! In če sem
15:38
And if I have found Nirvana and I'm still alive,
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našla nirvano in sem še živa, potem lahko vsakdo,
15:42
then everyone who is alive can find Nirvana."
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ki je živ, najde nirvano!" In zamislila sem si svet,
15:48
And I pictured a world
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15:50
filled with beautiful, peaceful, compassionate, loving people
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poln lepih, mirnih, sočutnih,
ljubečih ljudi, ki se zavedajo, da lahko kadarkoli pridejo
15:56
who knew that they could come to this space at any time.
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v ta prostor. Da lahko
16:00
And that they could purposely choose
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namenoma stopijo v realnost svoje
16:04
to step to the right of their left hemispheres --
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desne možganske poloble in najdejo ta mir.
16:08
and find this peace.
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16:10
And then I realized
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Spoznala sem, kakšen neverjeten dar je lahko ta izkušnja,
16:11
what a tremendous gift this experience could be,
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kakšna kap spoznanja je to o tem,
16:15
what a stroke of insight this could be to how we live our lives.
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kako živeti vsakdanje življenje. To me je motiviralo k ozdravitvi.
16:22
And it motivated me to recover.
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16:28
Two and a half weeks after the hemorrhage, the surgeons went in,
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Dva in pol tedna po krvavitvi so
kirurgi odstranili krvni strdek v velikosti žogice za golf,
16:32
and they removed a blood clot the size of a golf ball
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ki je pritiskal na moje govorne centre.
16:35
that was pushing on my language centers.
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Tukaj sem z svojo mamo,
16:37
Here I am with my mama,
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16:38
who is a true angel in my life.
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ki je pravi angel v mojem življenju. Potrebovala sem 8 let, da sem popolnoma okrevala.
16:42
It took me eight years to completely recover.
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16:46
So who are we?
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Torej, kdo smo? Smo življenjska sila vesolja
16:49
We are the life-force power of the universe,
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z ročno spretnostjo in z dvema ravnema dojemanja realnosti.
16:54
with manual dexterity and two cognitive minds.
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V vsakem trenutku imamo moč izbrati,
16:58
And we have the power to choose, moment by moment,
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kdo in kakšni želimo biti v tem svetu.
17:02
who and how we want to be in the world.
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17:05
Right here, right now,
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Točno tukaj, točno zdaj, lahko stopim
17:07
I can step into the consciousness of my right hemisphere, where we are.
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v svoje zavedanje svoje desne možganske poloble, kjer smo.
17:12
I am the life-force power of the universe.
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Sem življenjska sila moči vesolja.
17:15
I am the life-force power
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Sem življenjska sila moči 50 bilijonov čudovitih
17:17
of the 50 trillion beautiful molecular geniuses that make up my form,
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molekularnih genijev, ki kreirajo mojo podobo, eno z vsem, kar je.
17:22
at one with all that is.
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17:25
Or, I can choose to step into the consciousness of my left hemisphere,
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Ali pa se odločim vstopiti v zavedanje
svoje leve možanske poloble, ki me spremeni v posameznico,
17:30
where I become a single individual, a solid.
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telo, ločeno od toka,
17:34
Separate from the flow, separate from you.
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ločeno od vas. Sem Dr. Jill Bolte Taylor,
17:37
I am Dr. Jill Bolte Taylor:
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17:39
intellectual, neuroanatomist.
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intelektualka, nevroanatominja. To smo “mi” znotraj mene.
17:44
These are the "we" inside of me.
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17:49
Which would you choose?
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Kaj bi vi izbrali? Kaj izberete? In kdaj?
17:53
Which do you choose?
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17:57
And when?
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Verjamem, da več časa, kot posvetimo
18:01
I believe that the more time we spend
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18:03
choosing to run the deep inner-peace circuitry
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globokemu mirnemu toku
18:06
of our right hemispheres,
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svoje desne možganske poloble, več miru
18:08
the more peace we will project into the world,
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bomo izžarevali v svet in mirnejši bo naš planet.
18:11
and the more peaceful our planet will be.
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In menim, da je to ideja, vredna, da jo širimo. Hvala.
18:15
And I thought that was an idea worth spreading.
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18:19
Thank you.
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18:20
(Applause)
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O tej spletni strani

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