Teach every child about food | Jamie Oliver

翻译人员: Jenny Yang 校对人员: Bill Hsiung

令人伤心的是

Sadly,

在下面18分钟，我们在说话的时候

in the next 18 minutes when I do our chat,

4个活着的美国人

four Americans that are alive

将会死亡

will be dead through the food that they eat.

导致死亡的是他们的饮食

我叫Jamie Oliver, 我今年34岁。

My name's Jamie Oliver.

I'm 34 years old.

我来自英国的埃塞克斯

I'm from Essex in England

过去的7年中

and for the last seven years

我不顾疲劳地工作

I've worked fairly tirelessly to save lives in my own way.

用我自己的方式来挽救生命

我不是一个医生

I'm not a doctor;

我是一个厨师

I'm a chef,

I don't have expensive equipment

我没有昂贵的设备

or medicine.

和药物

I use information, education.

我用信息，教育。

I profoundly believe that the power of food

我坚信食物的力量

has a primal place in our homes

在我们的家庭中是一个基点

that binds us to the best bits of life.

它将我们和生活中最美好的点滴连接在一起

我们面对着一个非常非常恶劣的

We have an awful, awful reality right now.

恶劣的现实

America, you're at the top of your game.

美国，你现在正处于这个问题的极端

这是世界上最不健康的一个国家

This is one of the most unhealthy countries in the world.

Can I please just see a raise of hands

大家能不能举手让我看看

你们中多少人是有孩子的

for how many of you have children in this room today?

请举手

Put your hands up.

You can continue to put your hands up, aunties and uncles as well.

阿姨, 叔叔, 也请你们加入 ...

举起手来. 对，阿姨，叔叔也举手.

Most of you. OK.

你们中的大多数啊， 好。

We, the adults of the last four generations,

我们，过去四代的成年人

have blessed our children with the destiny

恩赐给了我们的孩子们一个厄运

of a shorter lifespan than their own parents.

一个比他们的父辈

短暂的生命周期

你的孩子会少活10年

Your child will live a life ten years younger than you

比你少活10年

因为我们为他们营造的食物天地

because of the landscape of food that we've built around them.

这个屋子里三分之二的人

Two-thirds of this room,

今天在美国，2/3的人根据统计数据来说看似超重和肥胖的

today, in America, are statistically overweight or obese.

你们，我知道你们没事，但是这迟早要影响到你，别着急。

You lot, you're all right,

but we'll get you eventually, don't worry.

笑声

(Laughter)

是吗？

糟糕的健康数据是显而易见的

The statistics of bad health are clear,

非常显然

very clear.

我们一生都恐惧死亡，谋杀，凶杀

We spend our lives being paranoid about death, murder, homicide,

你们指名吧，它们出现在每张报纸的头版，有线电视新闻网

you name it; it's on the front page of every paper, CNN.

看看，凶杀案在最下面， 我的老天

Look at homicide at the bottom, for God's sake.

是吗？

Right?

笑声

(Laughter)

鼓掌

(Applause)

每一条红线

Every single one of those in the red is a diet-related disease.

都代表跟食物有关的疾病

任何医生，专家都会告诉你

Any doctor, any specialist will tell you that.

事实上， 饮食有关的疾病是最大的杀手

Fact: diet-related disease is the biggest killer

在美国， 现在，今天

in the United States, right now, here today.

这是一个全球问题

This is a global problem.

它是灾难

It's a catastrophe.

It's sweeping the world.

狂扫全世界

England is right behind you, as usual.

英国照常紧跟在你们后面，

笑声

(Laughter)

我知道他们很接近，但是没想到那么接近

I know they were close, but not that close.

我们需要一次革命

We need a revolution.

Mexico, Australia, Germany,

墨西哥，澳大利亚，德国，印度，中国

India, China,

都有严重的肥胖症和糟糕的健康问题

all have massive problems of obesity and bad health.

想想吸烟的毒害吧

Think about smoking.

治疗它的耗资比肥胖症少很多

It costs way less than obesity now.

肥胖症要用掉你们美国

Obesity costs you Americans 10 percent of your health-care bills,

医疗保健费用的10%

150 billion dollars a year.

那是每年1,500亿美元

而十年内，这数字将会倍增

In 10 years, it's set to double:

每年三千亿

300 billion dollars a year.

Let's be honest, guys, you haven't got that cash.

让我们认清事实，各位，你们没那个钱

(Laughter)

笑声

我来开始一个饮食革命

I came here to start a food revolution that I so profoundly believe in.

我坚信这个革命

我们需要它，现在是时候了

We need it. The time is now.

We're in a tipping-point moment.

我们在转折的关键

I've been doing this for seven years.

我已经干了7年了

I've been trying in America for seven years.

我在美国也试了7年了

Now is the time when it's ripe -- ripe for the picking.

现在时机成熟了，选择的时机成熟了

我直奔风暴的中心

I went to the eye of the storm.

我去了西弗吉尼亚州，美国最不健康的一个州

I went to West Virginia, the most unhealthy state in America.

这是去年

Or it was last year.

We've got a new one this year, but we'll work on that next season.

今年我们又有了一个新的，但是我们以后再去那里工作

(Laughter)

笑声

亨廷顿，西弗吉尼亚州

Huntington, West Virginia. Beautiful town.

美丽的小镇

I wanted to put heart and soul and people,

我要把心灵和人民

your public,

你们的大众

around the statistics that we've become so used to.

放入我们已经看到的习以为常的

数据中来

I want to introduce you to some of the people that I care about:

我要向你们介绍一些我关心的人们

your public, your children.

你们的大众，你们的孩子

我想给你看看我的朋友Brittany的照片

I want to show a picture of my friend Brittany.

She's 16 years old.

她16岁

她还能活6年

She's got six years to live

因为她吃的食品

because of the food that she's eaten.

她是一个第三代美国人

She's the third generation of Americans

that hasn't grown up within a food environment

她没有在一个教会她烹饪的环境中长大

where they've been taught to cook at home or in school,

学校没有教她，家庭也没有教她

她妈妈没有教她，她妈妈的妈妈也没有

or her mom, or her mom's mom.

She has six years to live.

她还有6年可活

She's eating her liver to death.

她一直会把她的肝脏吃死

Stacy, Edwards一家

Stacy, the Edwards family.

This is a normal family, guys.

这是平常的一家人

Stacy劲了她最大的努力，但是她也是第三代

Stacy does her best, but she's third-generation as well;

家庭和学校从来没教过她烹饪

she was never taught to cook at home or at school.

整个家庭都得肥胖症

The family's obese.

Justin here, 12 years old, he's 350 pounds.

Justin，这个，12岁

她有350磅

他到处受欺，我的老天

He gets bullied, for God's sake.

这里是他们的女儿凯蒂，她4岁

The daughter there, Katie, she's four years old.

她进小学前就得了肥胖症

She's obese before she even gets to primary school.

玛丽莎，她还行，她是你们中的一个

Marissa, she's all right, she's one of your lot.

但是你们知道吗，她的父亲，一个肥胖症患者

But you know what?

Her father, who was obese, died in her arms,

在她的臂膀中死去

And then the second most important man in her life,

而她生命中第二重要的人

他的叔叔也是因为肥胖症而去世

her uncle, died of obesity,

and now her step-dad is obese.

现在她的继父又是肥胖症

You see, the thing is,

你们看到了， 问题是

obesity and diet-related disease

肥胖症和饮食有关的疾病

不光是伤害患者

doesn't just hurt the people that have it;

而且还伤害他们的朋友，家庭

it's all of their friends, families, brothers, sisters.

兄弟，姐妹

史蒂夫牧师

Pastor Steve:

他是鼓舞人心的人。早期我在西弗吉尼亚州亨廷顿市的一个盟友。

an inspirational man,

one of my early allies in Huntington, West Virginia.

他在面对这个问题的刀尖上

He's at the sharp knife-edge of this problem.

他要埋葬这些人，理解吗？

He has to bury the people, OK?

他受够了，他受够了埋葬他朋友的感觉

And he's fed up with it.

He's fed up with burying his friends, his family, his community.

他的家庭，他的社区

到冬天，死亡的人数是三倍

Come winter, three times as many people die.

He's sick of it.

他对此痛心疾首

这是可以预防的疾病。浪费生命

This is preventable disease. Waste of life.

顺便，这是埋葬他们的地方

By the way, this is what they get buried in.

我们都没有能够做到这一点

We're not geared up to do this.

我们没法把他们弄出门，我是严肃的

Can't even get them out the door, and I'm being serious.

Can't even get them there. Forklift.

根本没办法把他们弄到那里，要用铲车。

所以，我看到的是一个三角型，对吧？

OK, I see it as a triangle, OK?

This is our landscape of food.

这就是我们饮食的构造

I need you to understand it.

我需要你们理解它

You've probably heard all this before.

你以前很可能全听过

但是让我们回顾一遍

Over the last 30 years,

故去的30年

what's happened that's ripped the heart out of this country?

是什么撕裂了这个国家的心呢？

让我们坦诚地说吧

Let's be frank and honest.

现代日常生活

Well, modern-day life.

Let's start with the Main Street.

让我们从大街上开始

快餐占领了整个国家。我们都知道这一点。

Fast food has taken over the whole country; we know that.

几个名牌在这个国家中掌握了重要的权力，

The big brands are some of the most important powers,

powerful powers, in this country.

非常强大的力量

超级市场也是一样

(Sighs)

Supermarkets as well.

大公司，大公司。

Big companies. Big companies.

30年前，大多数食品

Thirty years ago, most of the food

大多是本地的， 新鲜的

was largely local and largely fresh.

现在，主要是加工和各种添加剂充分，

Now it's largely processed and full of all sorts of additives,

外加的材料， 剩下的故事你也知道

extra ingredients, and you know the rest of the story.

份量尺寸显然是一个大大的问题。

Portion size is obviously a massive, massive problem.

标签说明也是一个大的问题。

Labeling is a massive problem.

这个国家的商品标签说明很不光彩

The labeling in this country is a disgrace.

他们希望能够自主，他们想自己监督自己

The industry wants to self-police themselves.

业界希望自己做警察监督自己

什么？在如今这样的状况下？他们不配

What, in this kind of climate? They don't deserve it.

How can you say something is low-fat when it's full of so much sugar?

你怎么能说商品是脂肪含量低，但却充满了糖份？

家庭

Home.

家庭最大的问题是

The biggest problem with the home

它曾经是心脏

is that used to be the heart of passing on food culture,

是传承食品和食品文化的心脏

是社会的基本构成

what made our society.

That is not happening anymore.

但是现在已经不是这样了

而你们也知道， 随着我们工作和生活的变化

And you know, as we go to work and as life changes,

正如我们的生活总是不断演变

and as life always evolves,

我们需要全面地来看待这个问题

we kind of have to look at it holistically --

退一步，然后重新处理平衡。

step back for a moment, and re-address the balance.

家庭不再是食品的中心，30年来都没有变化

It hasn't happened for 30 years, OK?

我想给你们看看这个状况

I want to show you a situation

这是很寻常的

that is very normal right now; the Edwards family.

现在， 爱德华家庭。

(Video) Jamie Oliver: Let's have a talk.

视频：Jamie Oliver: 让我们聊聊

这些玩意儿吃进你和你家人的体内

This stuff goes through you and your family's body every week.

每个星期

And I need you to know

我想你要知道这些食品会杀了你的孩子

that this is going to kill your children early.

How are you feeling?

你心里是什么感受

Stacy: Just feeling really sad and depressed right now.

Stacy:我现在感到很悲伤和压抑

但是，你知道，我希望我的孩子有成功的生活

But, you know, I want my kids to succeed in life

而这些东西不会帮他们成功

and this isn't going to get them there.

我在杀害他们

But I'm killing them.

JO：是的，你是在伤害他们

JO: Yes you are. You are.

但是我们可以制止它

But we can stop that.

这就是现状。 再让我们来看看学校，

Normal.

Let's get on schools,

我在这个领域是专家

something that I'm fairly much a specialist in.

好，学校

OK, school.

什么是学校？谁发明了学校？学校的目的的是什么

What is school? Who invented it? What's the purpose of school?

以前的学校用工具来武装我们

School was always invented to arm us with the tools

教会我们创造，做神奇的事情

to make us creative, do wonderful things,

make us earn a living, etc., etc.

教会我们谋生，等等等等

You know, it's been kind of in this sort of tight box for a long, long time, OK?

你们知道，它在这个紧裹着的盒子里已经很久了

是吗？

但是我们已经很久没有推进它的发展

But we haven't really evolved it

来对付每个的健康灾难，是吗？

to deal with the health catastrophes of America, OK?

学校的食品影响很大

School food is something

大多数的孩子， 三千一百万一天

that most kids -- 31 million a day, actually --

一天两次，甚至更多

have twice a day, more than often, breakfast and lunch,

早饭，午餐， 一年180天

180 days of the year.

所以你会说， 学校的食品很重要，真的

So you could say that school food is quite important, really,

从以上的状况来判断

judging the circumstances.

(Laughter)

笑声

Before I crack into my rant,

在我开炮之前

我相信你们都在等着

which I'm sure you're waiting for --

(Laughter)

笑声

我需要说一件事情，它很重要

I need to say one thing, and it's so important

in, hopefully, the magic that happens and unfolds

我希望奇迹在以后的三个月里

in the next three months.

发生，延伸

管理午餐的女士，为美国做午餐的厨师们

The lunch ladies, the lunch cooks of America --

我愿意做她们的大使

I offer myself as their ambassador.

I'm not slagging them off.

我不是要赶她们走

They're doing the best they can do.

她们在力所能及

尽力而为了

They're doing their best.

但是她们在遵命执行而已

But they're doing what they're told,

而她们接收的命令是错的

and what they're being told to do is wrong.

The system is highly run by accountants;

这个系统是由算账的来掌控的。

there's not enough, or any, food-knowledgeable people in the business.

这个行业里没有足够的

有食品知识的人

There's a problem:

这是问题所在。

If you're not a food expert, and you've got tight budgets

如果你不是食品专家， 你的资金很紧

而且是越来越紧，你没法有创造力，

and it's getting tighter, then you can't be creative,

你没办法躲避，周旋

you can't duck and dive and write different things around things.

如果你是会计， 一个订单子的人

If you're an accountant, and a box-ticker,

在这样的情况下你可以做得

the only thing you can do in these circumstances

就是买便宜的垃圾

is buy cheaper shit.

Now, the reality is,

现实是

the food that your kids get every day is fast food,

你孩子每天吃的食品就是快餐

高度加工处理过的

it's highly processed,

there's not enough fresh food in there at all.

里面根本没有什么新鲜食品

你要知道你根本无法相信那里面用的添加剂，E数据，配料

You know, the amount of additives, E numbers,

ingredients you wouldn't believe --

there's not enough veggies at all.

里面根本没有蔬菜。薯条也算蔬菜

French fries are considered a vegetable.

比萨饼当早餐。他们甚至不给孩子餐具。

Pizza for breakfast. They don't even get crockery.

刀叉， 不，它们很危险

Knives and forks? No, they're too dangerous.

它他们的教室里有剪刀

They have scissors in the classroom,

但是不可以有刀叉

but knives and forks? No.

And the way I look at it is:

而依我看，如果学校不允许用刀叉

If you don't have knives and forks in your school,

你纯粹就是在支持

you're purely endorsing,

from a state level, fast food, because it's handheld.

从全州内支持快餐，因为快餐用手。

对， 它们是快餐。是美国夹心牛肉面包

And yes, by the way, it is fast food:

It's sloppy Joes, it's burgers,

汉堡， 香肠

it's wieners, it's pizzas, it's all of that stuff.

比萨饼， 都是这些东西

(Sighs)

Ten percent of what we spend on health care, as I said earlier,

如我前面指出的， 10%以上的保健开资

is on obesity, and it's going to double.

是对付肥胖症，而它正在翻倍。

我们不教孩子

We're not teaching our kids.

There's no statutory right to teach kids about food,

法律没有规定我们要教孩子饮食

小学或者中学，是吗？

elementary or secondary school, OK?

我们不需要教孩子饮食，对吗？

We don't teach kids about food, right?

这是在小学里录的一段录像

And this is a little clip from an elementary school,

在英国是很普遍的

which is very common in England.

录像：你们谁知道这是什么？

(Video) Who knows what this is?

Child: Potatoes.

孩子：土豆。Jamie Oliver: 土豆？你觉得这是土豆？

Jamie Oliver: Potato? So, you think these are potatoes?

你知道这是什么？

Do you know what that is?

Do you know what that is?

你知道这是什么？孩子：西兰花

Child: Broccoli?

JO：那这是什么？我们的老朋友了。

JO: What about this? Our good old friend.

亲爱的，你们知道这是什么吗？孩子：芹菜。

Child: Celery.

JO: No. What do you think this is?

JO：不是，你说这是什么？孩子：洋葱。JO：洋葱？不是

Child: Onion. JO: Onion? No.

Jamie Oliver: 你立刻可以清楚的感受到

JO: Immediately you get a really clear sense

of "Do the kids know anything about where food comes from?"

孩子对食品是从哪里来的有什么样的概念。

录像：JO：你们谁知道这是什么？孩子：嗯， 梨

Who knows what that is? Child: Uh, pear?

JO：那你知道这是什么？孩子：不知道。

JO: What do you think this is? Child: I don't know.

JO：如果孩子不知道这些东西是什么

JO: If the kids don't know what stuff is,

他们永远不会去吃它。

then they will never eat it.

笑声

(Laughter)

JO：这个很普通， 英国和美国都这样，

JO: Normal. England and America,

英国和美国

England and America.

Guess what fixed that.

你们猜猜怎样才能改变呢，

两次一小时的讲座就行了

Two one-hour sessions.

我们必须要开始教孩子们

We've got to start teaching our kids about food in schools, period.

一定要在学校教孩子们食品

(Applause)

掌声

我想告诉你们

I want to tell you about something

我想告诉你们的这样东西体现了

that kind of epitomizes the trouble that we're in, guys, OK?

我们身陷的这个麻烦问题的缩影

我想谈谈最基本的牛奶。

I want to talk about something so basic as milk.

Every kid has the right to milk at school.

美国孩子在学校喝牛奶。

Your kids will be having milk at school, breakfast and lunch, right?

你的孩子在学校早上，中午都有牛奶喝，是吗？

他们喝两瓶，对吗？

They'll be having two bottles, OK?

大多数孩子是这样

And most kids do.

But milk ain't good enough anymore.

牛奶还不够

Don't get me wrong, I support milk --

牛奶公司的有些人， 不要误会我

我支持牛奶，但不知道牛奶公司董事会

but someone at the milk board

很可能付给某些人很多钱

probably paid a lot of money for some geezer to work out

往牛奶里加很多香料，色素

that if you put loads of flavorings,

糖，是吧，

colorings and sugar in milk,

很多孩子都会喝，好啊

more kids will drink it.

Yeah.

鼓掌

显然，其他的公司也会跟上来

Obviously now that's going to catch on

苹果委员会会想出

the apple board is going to work out

奶油苹果，这样孩子会吃更多的苹果。

that if they make toffee apples they'll eat more as well.

你知道我在说什么吗？

Do you know what I mean?

对我来说， 牛奶里不用放糖。

For me, there isn't any need to flavor the milk.

对吧？什么都放糖。

Okay? There's sugar in everything.

我知道这些东西的底细

I know the ins and outs of those ingredients.

它无孔不入。牛奶也不能逃脱

It's in everything.

Even the milk hasn't escaped the kind of modern-day problems.

这是现代生活的问题

这是我们的牛奶，这是我们的盒子

There's our milk. There's our carton.

这盒子牛奶里的糖份

In that is nearly as much sugar as one of your favorite cans of fizzy pop,

跟一罐子糖果可乐的糖份含量一样多。

他们一天喝两瓶。

and they are having two a day.

So, let me just show you.

所以，让我给你看

We've got one kid, here --

一个孩子

一天吃八勺糖

having, you know, eight tablespoons of sugar a day.

You know, there's your week.

一个星期就是这些

There's your month.

这是一个月

And I've taken the liberty of putting in

我斗胆把

just the five years of elementary school sugar,

五年小学吃的糖都加一起

光是从牛奶里摄取的就这么多。

just from milk.

现在，我不知道你们怎么想

Now, I don't know about you guys,

但是根据目前的状况来判断

but judging the circumstances, right,

any judge in the whole world,

这世界上的任何法官

会根据数据和证据

would look at the statistics and the evidence,

and they would find any government of old guilty of child abuse.

判断政府犯了

虐待儿童罪，这是我的信念。

That's my belief.

掌声

(Applause)

(Applause ends)

如果我今天来到这里，我也希望我来到这里

Now, if I came up here, and I wish I could come up here today

提供一个治愈艾滋病和癌症的方法

and hang a cure for AIDS or cancer,

你们一定争着抢着要找到我

you'd be fighting and scrambling to get to me.

This, all this bad news, is preventable.

而所有这些坏消息， 是可预防的。

这是好消息。

That's the good news.

It's very, very preventable.

这是非常非常能预防的。

所以我们想想，我们有个问题，

So, let's just think about, we got a problem here,

我们需要重新启动

we need to reboot.

那我们到底需要做什么呢

Okay so, in my world, what do we need to do?

事实是

Here is the thing, right,

it cannot just come from one source.

答案不可能从一个地方来

重新启动并取得真正的实质性的变化，

To reboot and make real tangible change,

真正的变化，因此我可以坦白地看著你们眼睛

real change, so that I could look you in the white of the eyes

说：在十年时间里

and say, "In 10 years' time,

你孩子的生活

the history of your children's lives,

幸福，让我们不要忘记，你吃得好会变得更聪明

happiness -- and let's not forget, you're clever if you eat well,

你知道你会活得更久

you know you're going to live longer --

所有的一切，都会改观，是吗？”

all of that stuff, it will look different. OK?"

所以， 超级市场。

So, supermarkets.

还有哪个地方你们会这么忠实地去购买食品？

Where else do you shop so religiously?

每周进，每周出。

Week in, week out.

How much money do you spend, in your life, in a supermarket?

你在超级市场花了多少钱？

Love them.

爱他们，他们就卖给我们他们想卖给我们的东西。对吗？

They just sell us what we want. All right.

They owe us to put a food ambassador in every major supermarket.

他们欠我们的，美国超级市场都应该有

一个食品大使

They need to help us shop.

他们应该帮我们购物，展示给我们看如何烹饪

They need to show us how to cook quick, tasty, seasonal meals

快速的，好吃的， 适季的美餐

给繁忙的人们

for people that are busy.

这里面没有开销

This is not expensive.

有的地方已经做了，要全面地做开。

It is done in some, and it needs to be done across the board

在美国迅速地铺开

in America soon, and quick.

那些大牌，你们知道的食品品牌，

The big brands, you know, the food brands,

需要提供食品教育

need to put food education at the heart of their businesses.

把构建发展他们生意的中心

I know, easier said than done.

我知道说的简单做起来难

It's the future. It's the only way.

这是未来，这是唯一的办法。

Fast food.

快餐，快餐业

With the fast-food industry

你们知道，很有竞争力

you know, it's very competitive.

我这里有一大堆秘方

I've had loads of secret papers and dealings

是快餐店的用的

with fast food restaurants.

我知道他们怎么干

I know how they do it.

I mean, basically they've weaned us on

我的意思是他们已经基本弄得我们离不开

这些成堆的糖，盐，脂肪，和x, y,z。

to these hits of sugar, salt and fat, and x, y, and z,

大家喜欢这些东西，对吗？

and everyone loves them, right?

所以他们也该成为解决问题的一部分。

So, these guys are going to be part of the solution.

但是我们需要政府实施职能

But we need to get the government to work

联合所有的快餐传播者和餐饮业

with all of the fast food purveyors and the restaurant industry,

在今天的5，6，7年内

and over a five, six, seven year period

帮助我们跟超量的

wean of us off the extreme amounts

of fat, sugar and all the other non-food ingredients.

脂肪，糖和添加剂断奶

现在，回到那些大牌，产品商标

Now, also, back to the sort of big brands:

labeling, I said earlier, is an absolute farce

我刚从说过，是一个绝对的闹剧

and has got to be sorted.

这一定要整顿

好，学校

OK, school.

Obviously, in schools, we owe it to them

显然我们是欠孩子们的

为了保证那180天一年

to make sure those 180 days of the year,

从珍贵的4岁

from that little precious age of four,

到18，20，24岁，不管哪一年

until 18, 20, 24, whatever,

他们需要烹饪过的

they need to be cooked proper, fresh food

合适的新鲜的食物

吃从本地产的东西，对吗？

from local growers on site, OK?

我们需要一个新鲜食品的新标准

There needs to be a new standard of fresh, proper food

为我们的孩子制定的

for your children, yeah?

掌声

(Applause)

Under the circumstances, it's profoundly important

在目前的状况下，这是相当重要的

每个美国小孩离开学校的时候

that every single American child leaves school

knowing how to cook 10 recipes

都应该知道怎样做10种菜

that will save their life.

这会挽救他们的生命

这是生活的技巧

Life skills.

(Applause)

鼓掌

他们可以是学生，年轻的家长

That means that they can be students, young parents,

他们能够应付

and be able to sort of duck and dive around the basics of cooking,

基本的烹饪

no matter what recession hits them next time.

那下次再碰到经济衰退，你能做饭

If you can cook, recession money doesn't matter.

经济衰退失去的钱就无关紧要了

如果你能做饭，时间也无关紧要

If you can cook, time doesn't matter.

我们工作的地方， 我这里还没有涉及

The workplace, we haven't really talked about it.

You know, it's now time for corporate responsibility

你要知道，这也是大公司承担他们责任的时候了

他们改看看他们给他们

to really look at what they feed or make available to their staff.

员工吃点什么

他们的员工是美国孩子的父母

The staff are the moms and dads of America's children.

Marissa, her father died in her hand,

玛丽莎，她的父亲在她的手臂中离开人世

我想她会感到高兴

I think she'd be quite happy

如果美国公司可以为员工提供合适的食品

if corporate America could start feeding their staff properly.

他们当然不该被排除在外

Definitely they shouldn't be left out.

让我们回到家庭

Let's go back to the home.

Now, look, if we do all this stuff, and we can,

你看， 如果我们做这些东西， 我们能做到

是可以做到的， 你可以保健而且省钱？

it's so achievable.

You can care and be commercial.

Absolutely.

绝对的

But the home needs to start passing on cooking again, for sure.

但是家里一定要开始传教

烹饪，那是一定要做的

For sure, pass it on as a philosophy.

把它当作一种哲学来传承

对我来说它还是很浪漫的事情

And for me, it's quite romantic,

这是关于一个人教会三个人

but it's about if one person teaches three people

怎样烹饪一些东西

how to cook something,

然后他们又去教三个人

and they teach three of their mates,

that only has to repeat itself 25 times,

只要这么重复25次

全美国就会了

and that's the whole population of America.

Romantic, yes, but most importantly,

很浪漫吧？是的， 但是

最重要的是

it's about trying to get people to realize

这是让人们意识到

that every one of your individual efforts makes a difference.

每个人的力量都会

帮助改变

We've got to put back what's been lost.

我们要恢复被丢失的传统

亨廷顿厨房。是在亨廷顿，我创造了这个计划，

Huntington's Kitchen.

Huntington, where I made this program,

we've got this prime-time program

你知道， 我们能够上这个最佳时段的节目是希望

鼓励人们加入这一改变

that hopefully will inspire people to really get on this change.

我真的相信改变会发生的

I truly believe that change will happen.

亨廷顿厨房， 我和社区一起合作

Huntington's Kitchen. I work with a community.

我在学校里工作， 我找到地方持续的资金

I worked in the schools.

I found local sustainable funding

让那个地区的每个学校

to get every single school in the area from the junk, onto the fresh food:

从垃圾食品改成新鲜食品

six-and-a-half grand per school.

每个学校六千五百美元

掌声

(Applause)

那就是所有的开销，一个学校六千五

That's all it takes, six-and-a-half grand per school.

The Kitchen is 25 grand a month. Okay?

厨房是二万五千一个月

可以教育5000人一年

This can do 5,000 people a year,

那是10%的人口

which is 10 percent of their population,

而这是人传人的

and it's people on people.

You know, it's local cooks teaching local people.

你知道， 这是本地厨师教本地的人

这是免费的烹饪客，大街上的免费烹饪课

It's free cooking lessons, guys, in the Main Street.

这是真的，有形的变化

This is real, tangible change, real, tangible change.

Around America, if we just look back now,

环顾每个， 如果我们回顾一下

there is plenty of wonderful things going on.

很多美好的事情都在发生

There is plenty of beautiful things going on.

很多美好的事情都在成长。天使

There are angels around America doing great things

在美国做着好事

在学校， 在学校里建小农场

in schools -- farm-to-school set-ups,

建菜园，教育

garden set-ups, education --

there are amazing people doing this already.

很多了不起的人们正在做这些事情

The problem is they all want to roll out

问题是他们都想推广他们在做的事情

what they're doing to the next school,

到下一个学校，再下一个学校

but there's no cash.

但是没有经费。

我们需要迅速承认到这些专家和天使

We need to recognize the experts and the angels quickly,

identify them, and allow them to easily find the resource

找到他们， 允许他们方便地找到资源

去推广他们在做的事情

to keep rolling out what they're already doing,

做得更好

and doing well.

美国企业应该支持他们

Businesses of America need to support

欧巴马夫人可以做她想做的事情

Mrs. Obama to do the things that she wants to do.

鼓掌

(Applause)

看看吧，我知道这很奇怪

And look, I know it's weird

让一个英国人站在你们面前

having an English person standing here before you

讲述这些

talking about all this.

All I can say is: I care.

我能说的是，我在乎， 我是一个父亲

I'm a father,

我爱这个国家

and I love this country.

我真诚地相信， 实际上

And I believe truly, actually,

that if change can be made in this country,

如果这个国家可以改变

beautiful things will happen around the world.

整个世界都会变化。如果美国能做到

If America does it, other people will follow.

我相信其他人们会跟上来

这是非常重要的

It's incredibly important.

(Audience) Yeah!

掌声

(Applause)

When I was in Huntington,

当我在亨廷顿的时候，试着做几件事情

trying to get a few things to work when they weren't,

当他们不成功的时候，我希望我有一根魔棒

I thought "If I had a magic wand, what would I do?"

我怎么办？我想，你知道什么？

And I thought, "You know what?

我真希望我可以把我的愿望放到一些了不起的

I'd just love to be put in front of some of the most amazing

movers and shakers in America."

美国推动者和改革者面前

一个月以后， TED给我打电话，给了我这个大奖。

And a month later, TED phoned me up and gave me this award.

I'm here.

我来到这里

So, my wish.

所以，我的愿望

Dyslexic, so I'm a bit slow.

阅读障碍，所以我有点慢。

我的愿望

My wish

是请你们帮助加入这个强大的

is for you to help a strong, sustainable movement

持续的运动

来教会每个孩子

to educate every child

如何饮食

about food,

鼓励家庭重拾烹饪

to inspire families to cook again,

给予各地的人们以力量

and to empower people everywhere

to fight obesity.

去和肥胖症做斗争

鼓掌

(Applause)

谢谢

Thank you.

(Applause continues)

鼓掌