Teach every child about food | Jamie Oliver

Translator: Nafissa Yakubova Reviewer: Farrukh Yakubov

Shunisi achinarliki

Sadly,

kelasi 18 minut davomida bizning ma'rizamiz paytida

in the next 18 minutes when I do our chat,

4 ta hayot Amerikalik

four Americans that are alive

olamdan ko'z yumadi

will be dead through the food that they eat.

sababi ular yegan ovqat bo'ladi.

Mening ismim Jamie Oliver. Yoshim 34da.

My name's Jamie Oliver.

I'm 34 years old.

Men Angliydagi Esseksdanman.

I'm from Essex in England

Va oxirgi 7 yil davomida

and for the last seven years

men betinim ishlab kelaman

I've worked fairly tirelessly to save lives in my own way.

odamlarnign hayotini saqlash uchun.

Men doktor emasman.

I'm not a doctor;

Men oshpazman.

I'm a chef,

I don't have expensive equipment

Meing qimmat asbob uskunam

or medicine.

yoki dorilarim yo'q.

I use information, education.

Men ma'lumot va ta'lim berishdan foydalanaman.

I profoundly believe that the power of food

Men shunga astoydil ishonamanki, oziq-ovqat

has a primal place in our homes

uylarimizda juda katta kuchga ega

that binds us to the best bits of life.

va u bizni bir birimizga bog'laydi.

Hozirda biz juda

We have an awful, awful reality right now.

yomon holatdamiz.

America, you're at the top of your game.

Amerika, siz yana birnichi o'rindasiz.

Faqat bu safar eng nosog'lom davlat orasida birnichisiz.

This is one of the most unhealthy countries in the world.

Can I please just see a raise of hands

Qaysi biringizning bolalaringiz bor

qo'lingizni ko'taring iltimos?

for how many of you have children in this room today?

Iltimos qo'lingizni ko'taring.

Put your hands up.

You can continue to put your hands up, aunties and uncles as well.

Xola, tog'a ammalar..davom etavering..

qo'lingizni ko'taring. Xola, tog'alar ham.

Most of you. OK.

Demak, ko'pchiligingiz.

We, the adults of the last four generations,

Biz, So'ngi 4 ta avlodlar

have blessed our children with the destiny

bolalarimiz taqdiriniga

of a shorter lifespan than their own parents.

qisqa yashashni " sovg'a qildik"

yani ular otan- onalaridan qisqaroq yashaydi.

Sizning farzandingiz sizdan

Your child will live a life ten years younger than you

10 yil kam yashaydi

sababi biz ularga namuna qilgan oziq-ovqatlanish tarzidir

because of the landscape of food that we've built around them.

Shu xonaning ikkidan uch qismi

Two-thirds of this room,

Bugun, Amerikada, statistika bo'yicha ortiqcha semiz

today, in America, are statistically overweight or obese.

Sizlar durust ko'rinasiz, lekin xavotir olmang, siz ham vaqti bilan semirib ketasiz.

You lot, you're all right,

but we'll get you eventually, don't worry.

( Kulgi)

(Laughter)

To'g'rimi?

Yomonlashib borayotgan sog'liq statistikasi

The statistics of bad health are clear,

judam ham aniq.

very clear.

Biz o'lim, qotillik, uy ichidagi jinoyat av qotillik haqida gapirishdan to'xtamaymiz

We spend our lives being paranoid about death, murder, homicide,

CNN kabi yangiliklarning eng oldingi betida bularni ko'rasiz.

you name it; it's on the front page of every paper, CNN.

Uydagi qoitllikka qarang, reytingda eng pastda

Look at homicide at the bottom, for God's sake.

to'g'rimi?

Right?

( Kulgi)

(Laughter)

( Qarsaklar)

(Applause)

Bularning qizil rangda ko'rsatilgan har biri

Every single one of those in the red is a diet-related disease.

oziq ovqatga bo'g'liq kasalliklardir.

Har bir shifokor, har bir mutaxassis buni sizga aytadi.

Any doctor, any specialist will tell you that.

Haqiqat shuki, oziq ovqatga bog'liq kasalliklar eng katta qotildir.

Fact: diet-related disease is the biggest killer

Amerika Qo'shma Shtatlarida, hozirda, ayni paytda.

in the United States, right now, here today.

Bu umumjahon muammosi.

This is a global problem.

Bu Katastrofa- halokat yoqasi.

It's a catastrophe.

It's sweeping the world.

Butun dunyo bo'ylab tarqalyapti.

England is right behind you, as usual.

Angliya, odatdagiday sizdan keyin turibdi.

( Kulgi)

(Laughter)

Ular juda yaqin edi, lekin unchalik yaqin emas.

I know they were close, but not that close.

Biz uchun inqilob kerak

We need a revolution.

Mexico, Australia, Germany,

Meksiko, Avstraliya, Germaniya, Hindiston, Xitoy

India, China,

ularning hammasida semizlik va nochor salomatlik katta muammodir.

all have massive problems of obesity and bad health.

Chekishga qarang.

Think about smoking.

Hozirda u semizlikdek kamroq turadi.

It costs way less than obesity now.

Amerikaliklar uchun ortiqcha semizlikka sarflanga pul

Obesity costs you Americans 10 percent of your health-care bills,

sog'liqga ketadigan mablag'ning 10% ketadi.

150 billion dollars a year.

Yiliga 150 milliard dollar.

10 yil ichida bu 2 baravar oshadi.

In 10 years, it's set to double:

Yiliga 300 milliard dollar.

300 billion dollars a year.

Let's be honest, guys, you haven't got that cash.

keling, rostini aytaylik, sizda bunday pul yo'q.

(Laughter)

( Kulgi)

Men bu yerga oziq ovqat inqilobini boshlash uchun keldim.

I came here to start a food revolution that I so profoundly believe in.

Men bunga astoydil ishonaman.

bizga bu kerak. Hozir ayni vaqt.

We need it. The time is now.

We're in a tipping-point moment.

Bu juda muhim payt.

I've been doing this for seven years.

Men buni 7 yildan beir qilib kelaman.

I've been trying in America for seven years.

Amerikada 7 yildan beri harakat qilaman

Now is the time when it's ripe -- ripe for the picking.

Hozir natija pishib yetilgan ayni payt

Men muammoning ayni nuqtasiga kirdim

I went to the eye of the storm.

Men G'arbiy Virjiniaga, Amerikadagi eng nosog'lom shtatga bordim.

I went to West Virginia, the most unhealthy state in America.

O'tgan yili shunday edi u.

Or it was last year.

We've got a new one this year, but we'll work on that next season.

Bu yil bizda yangi shtat, uning ustida ishlaymiz.

(Laughter)

( Kulgi)

Xuntington, G'arbiy Virjinia.

Huntington, West Virginia. Beautiful town.

Go'zal shaharcha.

I wanted to put heart and soul and people,

Men chin dilim bilan odamlarga

your public,

sizning Xalqingizga

around the statistics that we've become so used to.

bizni o'rab turgan va biz o'rganib qolgan haqiqatni

ko'rsatmoqchiman.

I want to introduce you to some of the people that I care about:

Men sizga ba'zi bir qadrdon odamlarimni tanishtiraman

your public, your children.

Sizning xalqingiz. Sizning bolalaringiz.

Mening do'stim Brittanining rasmi

I want to show a picture of my friend Brittany.

She's 16 years old.

U 16 yoshda

Uning yana 6 yillik umri qolgan

She's got six years to live

sababi u yeb o'rgangan ovqat

because of the food that she's eaten.

U Amerikaliklarnign 3- avlodi

She's the third generation of Americans

that hasn't grown up within a food environment

qaysiki, oziq ovqat ta'siri ostida o'smagan

where they've been taught to cook at home or in school,

uyda maktabda ovqat qilishni o'rganmangan

uning onasi, uning onasinining onasi o'rgangan. Lekin u yo'q.

or her mom, or her mom's mom.

She has six years to live.

Uning 6 yillik umri qolgan.

She's eating her liver to death.

U o'z jigarini yegan ovqatlari bilan nobud qilayapti.

Stacy, Edvardlar oilasi

Stacy, the Edwards family.

This is a normal family, guys.

Bu oddiy oila.

Stacy harakat qiladi, lekin u ham 3-avlod

Stacy does her best, but she's third-generation as well;

u hech qachon, na uyda na maktabda ovqat qilishni o'rganmagan.

she was never taught to cook at home or at school.

Oila haddan tashqari semiz.

The family's obese.

Justin here, 12 years old, he's 350 pounds.

Justin 12 yoshda

U 350 pound ( 159 kg)

Uni mazax qilishadi.

He gets bullied, for God's sake.

Qizi Katie, 4 yoshda

The daughter there, Katie, she's four years old.

U bog'chaga borishdan avvaloq juda semiz edi.

She's obese before she even gets to primary school.

Marissa. Unda hammasi yaxshi. Sizga o'xshagan.

Marissa, she's all right, she's one of your lot.

Lekin bilasizmi? Uning otasi, juda semiz edi

But you know what?

Her father, who was obese, died in her arms,

otasi uning quchog'ida vafot edi

And then the second most important man in her life,

Keyin, uning hayotida 2- eng muhim kishi

amakisi semizlikda vafot etdi.

her uncle, died of obesity,

and now her step-dad is obese.

Endi uning o'gay otasi juda semiz.

You see, the thing is,

Ko'rib turganingizdek,

obesity and diet-related disease

semizlik va oziq-ovqatga bog'liq kasalliklar

faqat shu odamnigina qiynamaydi;

doesn't just hurt the people that have it;

ularning do'stlari, oilasi a'zob chekadi.

it's all of their friends, families, brothers, sisters.

aka-ukalari, opa-singillari.

Pastor Steve.

Pastor Steve:

Juda ruhlantiruvchi odam. Mening Huntington, Vest Virginidagi hamkorlarim biri.

an inspirational man,

one of my early allies in Huntington, West Virginia.

Unda bir katta muammo bor.

He's at the sharp knife-edge of this problem.

U odamlarni ko'mishi kerak.

He has to bury the people, OK?

Va u bundan juda charchagan. U do'stalrini ko'mish joniga tekkan,

And he's fed up with it.

He's fed up with burying his friends, his family, his community.

oilasini, qo'shnilarini ko'mish.

Qish kelsa, odamlar 3 marta ko'p vafot etadi.

Come winter, three times as many people die.

He's sick of it.

U bundan juda zerikkan.

Bu oldi olsa bo'ladigan kasallik. Umr bekor nobud bo'layapti.

This is preventable disease. Waste of life.

Aytgancha, mana bu narsalarda ular ko'miladi.

By the way, this is what they get buried in.

Biz bunga moslashmaganmiz.

We're not geared up to do this.

Buni eshikdan ham olib chiqishga sig'maydi.

Can't even get them out the door, and I'm being serious.

Can't even get them there. Forklift.

Borar joyiga ham olib borolmaysiz.

Bu uchburchak, ko'rayapsizmi

OK, I see it as a triangle, OK?

This is our landscape of food.

ozi- ovqat ta'siri.

I need you to understand it.

Men buni tushunishingizni xohlayman.

You've probably heard all this before.

Siz balkim bularni ilgari eshitgandirsiz,

lekin keling yana bir esga olaylik.

Over the last 30 years,

Oxirgi 30 yil ichida

what's happened that's ripped the heart out of this country?

Bizning yurtimizning yuragiga nayzaday botgan nima edi?

Keling rostini aytaylik.

Let's be frank and honest.

Xo'sh, bu zamonaviy hayot.

Well, modern-day life.

Let's start with the Main Street.

Main Street dan boshlaylik.

Fast Fud ( tezkor ovqat) san'oati butun yurtni qamradi. Biz buni bilamiz.

Fast food has taken over the whole country; we know that.

Mashhur brand nomlari eng muhim kuchlardir.

The big brands are some of the most important powers,

powerful powers, in this country.

yurtimiznning kuchli kuchlari.

Supermarketlar ham.

(Sighs)

Supermarkets as well.

Katta kompaniyalar. Juda katta kompaniyalar.

Big companies. Big companies.

30 yil avval, ovqatning katta qismiz

Thirty years ago, most of the food

asosan, tabiiy va mahalliy edi.

was largely local and largely fresh.

Endi esa unga ishlov berilgan va har qil kimyoviy moddalar qo'shilgan,

Now it's largely processed and full of all sorts of additives,

ortiqcha masalliqlar, va shu kabialr bilasiz.

extra ingredients, and you know the rest of the story.

Ovqatning katatligi,va miqdori katta muammodir.

Portion size is obviously a massive, massive problem.

Oziq-ovqat pachkalaridagi yozvlar muammo.

Labeling is a massive problem.

Bu yurtda oziq ovqta pachkalarida yozish sharmandalik.

The labeling in this country is a disgrace.

Ular o'z o'zini boshqarihni xohlaydi.

The industry wants to self-police themselves.

Sa'noat o'zini o'zi tekshirishni xohlaydi.

Man ahvoli! Ular bunga loyiq emas.

What, in this kind of climate? They don't deserve it.

How can you say something is low-fat when it's full of so much sugar?

Siz qanday qilib , uglevodi ko'p ovqatni yo'gi kam deb maqtab sotasiz?

Uy.

Home.

Eng katta muammo uyda

The biggest problem with the home

u bizning yuragimiz bo'lib kelgan

is that used to be the heart of passing on food culture,

ovqatlanish madaniyati va ovqatlarni me'ros qilib keladi

aynan shu jamiyatimizni tashkil etgan.

what made our society.

That is not happening anymore.

Endi esa bu boshqa sodir bo'lmayapti.

Biz ishga boramiz, hayot o'zgaradi,

And you know, as we go to work and as life changes,

va har doim yaxhsilanib boradi

and as life always evolves,

lekin biz bunga boshqacha qarashimiz kerak

we kind of have to look at it holistically --

ortga bir qadam tashlab, muvozanatni tekshirishimiz kerak.

step back for a moment, and re-address the balance.

Biz buni 30 yildan beri qilmayapmiz.

It hasn't happened for 30 years, OK?

Masalan,

I want to show you a situation

juda oddiy misol

that is very normal right now; the Edwards family.

hozirda. Edvardlar oilasi.

(Video) Jamie Oliver: Let's have a talk.

( Video) Jamie Oliver: Keling suhbatlashaylik.

BU narsa siz va oilangiz ichiga kiradi.

This stuff goes through you and your family's body every week.

har haftada.

And I need you to know

Va bu bolalaringizni vaqtidan avval nobud qiladi.

that this is going to kill your children early.

How are you feeling?

Qanday his qilayapsiz o'zingizni?

Stacy: Just feeling really sad and depressed right now.

Stacy: Juda xafa va tushkunman.

lekin, men bolalarimni muvvafaqiyatli bo'lishini xohlayman

But, you know, I want my kids to succeed in life

lekin bu ahvolda bo'lmaydi.

and this isn't going to get them there.

Men ularni nobud qilayapman.

But I'm killing them.

JO: Ha, siz huddi shunday qilayapsiz.

JO: Yes you are. You are.

Lekin biz buni to'xtata olamiz.

But we can stop that.

Man shu oddiy holat. keling maktablarga qarang.

Normal.

Let's get on schools,

men ular haqida mutaxassis emasman.

something that I'm fairly much a specialist in.

Mayli, qani maktablar.

OK, school.

Maktab nima? kim uni kashf etdi? uning maqsadi nima?

What is school? Who invented it? What's the purpose of school?

Maktablar doim bizga yordam berishi kerak

School was always invented to arm us with the tools

bizni ijodkor qilib ajoyib narsalarni bajaradigan qilishi kerak

to make us creative, do wonderful things,

make us earn a living, etc., etc.

hayot uchun maosh topish va boshqa narsalar.

You know, it's been kind of in this sort of tight box for a long, long time, OK?

ancha vaqtdan beri bu shunday namuna bo'lib kelgan

to'g'rimi?

Lekin biz uni rivojlantirmadik

But we haven't really evolved it

masalan, amerikadagi sog'liqqa oid falokatlar

to deal with the health catastrophes of America, OK?

Maktabdagi ovqat e'tiborga loyiq

School food is something

ko'pchilik bolalar, kuniga 31 million-

that most kids -- 31 million a day, actually --

aslida kuniga ikki marta, odatdagidan ham ko'proq

have twice a day, more than often, breakfast and lunch,

nonushta va tushlikni, yiliga 180 kun

180 days of the year.

demak, maktab ovqati juda muhim

So you could say that school food is quite important, really,

ko'rib turgan avholdna kelib chiqqan holda.

judging the circumstances.

(Laughter)

( Kulgi)

Before I crack into my rant,

Men so'kinishni boshlamasimdan oldin

, aminmanki siz buni kutib turibsiz...

which I'm sure you're waiting for --

(Laughter)

( Kulgi)

Men bir narsani aytishim kerak, bu juda muhim

I need to say one thing, and it's so important

in, hopefully, the magic that happens and unfolds

keyingi 3 oy davomida

in the next three months.

umid qilamanki mo'zisa yuz beradi

Maktab oshpazlari, Amerikaning oshpazlari

The lunch ladies, the lunch cooks of America --

men o'zimni sizlarga yordamchi qilib beraman

I offer myself as their ambassador.

I'm not slagging them off.

Men sizlarni yerga urmayapman.

They're doing the best they can do.

Ular qo'lidan kelgan hamma narsai qilishga

harakat qilayapti.

They're doing their best.

Lekin ular buyruq bajarishadi

But they're doing what they're told,

va ularga berilgan buyruq noto'g'ridir.

and what they're being told to do is wrong.

The system is highly run by accountants;

Butun sistema hisobchi bugalterlar tomonidan boshqariladi.

there's not enough, or any, food-knowledgeable people in the business.

Biznesmen odamlar orasida

oziq ovqat haqida yetarlicha biiladiganlari yo'q

There's a problem:

Muammo ana shunda.

If you're not a food expert, and you've got tight budgets

Agar siz ovqat mutaxassisi bo'lmasangiz, va pulingiz ko'p bo'lmasa

siz unchalik ham ijodkor bo''lib

and it's getting tighter, then you can't be creative,

muammoni hal qilolmaysiz.

you can't duck and dive and write different things around things.

Agar siz hisobchi bo'lsangiz,

If you're an accountant, and a box-ticker,

bunda holda siz faqat bir narsa qilolasiz

the only thing you can do in these circumstances

arzon bo'lmag'ur narsa sotib olish.

is buy cheaper shit.

Now, the reality is,

Endi, haqiqat esa

the food that your kids get every day is fast food,

bolalar kuniga yeydigan ovqati fast- fud, nosog'lom tezkor ovqatlar

ishlov berilgan

it's highly processed,

there's not enough fresh food in there at all.

umuman yangi emas.

Ximiyaviy qo'shimcha moddalar, E raqamlari, siz ishonmaydigan masalliqlar qo'shilgan

You know, the amount of additives, E numbers,

ingredients you wouldn't believe --

there's not enough veggies at all.

Yetarli savzabotlar berilmaydi. Yog'da qivurilgan kartoshkani sabzavot deb aytishadi.

French fries are considered a vegetable.

Nonushtaga pizza berishadi. ularga xatto qoshiq, vilka berishmaydi

Pizza for breakfast. They don't even get crockery.

Pichoq va Vilka? yo'q ular juda xavfli

Knives and forks? No, they're too dangerous.

Sinfxonada qaychi boru

They have scissors in the classroom,

lekin oshxonada pichoq, vilka yo'q

but knives and forks? No.

And the way I look at it is:

Agar maktabda pichoq va vilka bo'lmasa

If you don't have knives and forks in your school,

siz chindan ham

you're purely endorsing,

from a state level, fast food, because it's handheld.

nosog'lom tezkor fast fud ovqatlarini yeshishga majburlayapsiz. Chunki ularni qo'lda yesa bo'ladi.

Aytgancha fast fud degani bu gamburgerlar,

And yes, by the way, it is fast food:

It's sloppy Joes, it's burgers,

shunga o'xshash narsalar

it's wieners, it's pizzas, it's all of that stuff.

Pitzalar va shunga o'xshash narsalar

(Sighs)

Ten percent of what we spend on health care, as I said earlier,

Aytganimdek, sog'liqni saqlash uchun ajratilgan mablag'ning

is on obesity, and it's going to double.

10 % semizlikka ketadi. Va bu hali 2 karra o'sadi.

Biz bolalarmizga o'rgatmayapmiz

We're not teaching our kids.

There's no statutory right to teach kids about food,

ovqat haqida,

boshlang'ich maktablarda

elementary or secondary school, OK?

Biz bolalarimizga ovqat haqida o'rgatmaymiz, to'g'rimi?

We don't teach kids about food, right?

Bu boshlang'ich maktabdan bir kichik klip,

And this is a little clip from an elementary school,

va bu Angliya uchun oddiy ahvol.

which is very common in England.

Video: Bu nima kim biladi?

(Video) Who knows what this is?

Child: Potatoes.

Bola: Kartoshka. Jamie Oliver: Kartoshka? demak bu kartoshka deb o'ylaysan?

Jamie Oliver: Potato? So, you think these are potatoes?

Bu nima?

Do you know what that is?

Do you know what that is?

Bu nima bilasanmi? Bola: kapusta brokolli

Child: Broccoli?

JO: Bunischi? bizning qadrdon do'stimiz/

JO: What about this? Our good old friend.

Bu nima? Bola: ravoch

Child: Celery.

JO: No. What do you think this is?

JO: Yo'q, bu nima deb o'ylaysan. Bola: Piyoz. JO: piyoz? yo'q.

Child: Onion. JO: Onion? No.

Jamie Oliver: siz bir zumda muammoni tushunib yetasiz

JO: Immediately you get a really clear sense

of "Do the kids know anything about where food comes from?"

bolalarimiz ovqat qayerdan kelishini bilmaydi

Video: JO: Bu nima bilasizmi? bola: hmm. nok.

Who knows what that is? Child: Uh, pear?

JO: Buchi? Bola: bilmayman.

JO: What do you think this is? Child: I don't know.

JO: Agar bolalar bu narsalarni bilmasa

JO: If the kids don't know what stuff is,

ular uni hech qachon yemaydi.

then they will never eat it.

( Kulgi)

(Laughter)

JO: oddiy hol. Angliya va Amerika,

JO: Normal. England and America,

Angliya va Amerika.

England and America.

Guess what fixed that.

Buni nima tog'irlay oladi bilasizmi>

ikki marta 1 soatdan o'tirib ma'lumot berish.

Two one-hour sessions.

Biz bolalarimizdan boshlab o'rgatishimiz kerak

We've got to start teaching our kids about food in schools, period.

maktlarda ovqat haqida.

(Applause)

(Qarsaklar)

Men sizga shuni aytmoqchimanki,

I want to tell you about something

bu narsa bizdagi muammoni

that kind of epitomizes the trouble that we're in, guys, OK?

yaqqol ko'rsatadi.

Masalan, oddiy sutdan boshlaylik.

I want to talk about something so basic as milk.

Every kid has the right to milk at school.

Maktabda har bir bora sut ichishga haqli.

Your kids will be having milk at school, breakfast and lunch, right?

Bolalaringiz nonushtada,tushlikda sut ichishadi, shundaymi?

2 butilka sut.

They'll be having two bottles, OK?

Va ko'pchilik bolalar ichishadi.

And most kids do.

But milk ain't good enough anymore.

Lekin sut endi yetralicha yaxhshi emas.

Don't get me wrong, I support milk --

Chunki kimdir, sut san'oatida- meni to'g'ri tushining,

men sutni maqullayman, lekin kimdir sut san'oatida

but someone at the milk board

kimgadir ko'p pul to'lab

probably paid a lot of money for some geezer to work out

sutlarga har qil ximikatlar, ranglar va qo'shimcha soxta maza

that if you put loads of flavorings,

va shakar qo'shsak

colorings and sugar in milk,

ko'proq bolalar uni ichadi deb bu narsani boshlagan. Xuddi shudnay.

more kids will drink it.

Yeah.

( Qarsak)

Va endi buni hamma takrorlaydi.

Obviously now that's going to catch on

Olma sa'onati shu ustida ishlamoqda

the apple board is going to work out

olmaga kaamel surib bersak ko'proq olmalar yeyiladi deb

that if they make toffee apples they'll eat more as well.

Meni tushunayapsizmi?

Do you know what I mean?

Menimcha, sutga ortichqa maza tam qo'shish kerak emas.

For me, there isn't any need to flavor the milk.

To'g'rimi? Hozir hamma narsada shakar bor.

Okay? There's sugar in everything.

Men bu masalliqlarni hammasi yaxshi bilaman.

I know the ins and outs of those ingredients.

U hamma narsada. Xatto sutda ham.

It's in everything.

Even the milk hasn't escaped the kind of modern-day problems.

zamonaviy muammodir bu.

Man sut. Mana katon.

There's our milk. There's our carton.

hammasida juda ko'p shakar

In that is nearly as much sugar as one of your favorite cans of fizzy pop,

va bir butilka gazlanga ichimliklaringizda qancha bo'lsa shuncha

va ular buni kuniga 2 marta iste'mol qiladi.

and they are having two a day.

So, let me just show you.

Keling sizga ko'rsatay.

We've got one kid, here --

Man bu bir bola iste'mol qiladigan shakar

kuni 8 choy qoshiq shakar

having, you know, eight tablespoons of sugar a day.

You know, there's your week.

bu bir haftada

There's your month.

bu bir oyda

And I've taken the liberty of putting in

Va men besh yil boshlang'ich maktabida beriladigan shakar

just the five years of elementary school sugar,

solib chiqdim

faqatgina sutga qo'shiladigan.

just from milk.

Bilamdim siz qanday qaraysuz,

Now, I don't know about you guys,

lekin avholimizdan kelib chiqsak,

but judging the circumstances, right,

any judge in the whole world,

dunyodagi xohlagan sudya

statistik ma'lumotlarga va natijalarga qarab

would look at the statistics and the evidence,

and they would find any government of old guilty of child abuse.

istalgan hokimiyatni bolalarga

az'ob berishda ayblagan bo'lardi. Men shundya deb ishonaman.

That's my belief.

( Qarsaklar)

(Applause)

(Applause ends)

Men bu yerga kelib bugun

Now, if I came up here, and I wish I could come up here today

SPID yoki rak kasaliga davo topdim degim kelardi,

and hang a cure for AIDS or cancer,

shunda siz meni eshitishga jon deb talpingan bo'lardingiz.

you'd be fighting and scrambling to get to me.

This, all this bad news, is preventable.

Men aytgan yomon yangiliklarni oldini olsa bo'ladi.

Bu xushxabardir.

That's the good news.

It's very, very preventable.

Juda ham yaxhsilab oldini olsa bo'ladi.

Bizda muommo bor, keling o'ylab ko'ring

So, let's just think about, we got a problem here,

biz qayta tiklanishimiz kerak.

we need to reboot.

demak, nima qilish kerak?

Okay so, in my world, what do we need to do?

Man javobim.

Here is the thing, right,

it cannot just come from one source.

Bir joydan turib men qayta tiklay olmayman

birdaniga qilib ham bo'lymaydi

To reboot and make real tangible change,

lekin haqiqiy o'zgarish, ko'zrlaringizg qarab aytamanki

real change, so that I could look you in the white of the eyes

10 yil ichida butunlay o'zgarishi mumkin

and say, "In 10 years' time,

farzanlaringiz hayoti

the history of your children's lives,

baxti- va unutmaylikki, yaxhshi ovqat yesangiz aql ham yaxhshi ishlaydi.

happiness -- and let's not forget, you're clever if you eat well,

va umr uzunroq bo'ladi

you know you're going to live longer --

hamma o'zgaradi.

all of that stuff, it will look different. OK?"

Demak, supermarketlar

So, supermarkets.

yana qayerda siz xarid qilasiz?

Where else do you shop so religiously?

har haftada qayta qayta.

Week in, week out.

How much money do you spend, in your life, in a supermarket?

hayotingizda supermarketda qancha pul ishlatasiz?

Love them.

Yaxhsi ko'rasiz ualrni. Xohlagan narsangizni sotishadi.

They just sell us what we want. All right.

They owe us to put a food ambassador in every major supermarket.

Lekin ular bizdan qarz. Har bir katta supermarketda

oziq ovqat mutaxasisi bo'lishi kerak.

They need to help us shop.

Ular bizga tog'ri bozor qilsihni o'rgatish kerak. Ovqat pishirishni o'rgatish kerak,

They need to show us how to cook quick, tasty, seasonal meals

tez, mazali har faslga oid

band odamlar uchun masalan.

for people that are busy.

Bu qimmat emas.

This is not expensive.

Ba'zi joylarda bor. Va buni hamma joyda qilish kerak

It is done in some, and it needs to be done across the board

Amerika bo'ylab, tez va yaqin orada.

in America soon, and quick.

Katta oziq ovqat brand va firmlari

The big brands, you know, the food brands,

oziq-ovqat haida ta'lim berishi kerak

need to put food education at the heart of their businesses.

biznezinign qoq markazida.

I know, easier said than done.

aytishga oson bilaman

It's the future. It's the only way.

lekin bu kelajagimiz. birdan bir yo'li.

Fast food.

fast fud- tezkor ovqat sa'noatida

With the fast-food industry

juda katta raqobat

you know, it's very competitive.

Menda juda ko'p maxfiy qog'ozlar va biitmlar bor edi

I've had loads of secret papers and dealings

fast fud restoranlari haqida.

with fast food restaurants.

ha ular shunday qiladi.

I know how they do it.

I mean, basically they've weaned us on

qisqasi ular bizni

shakar, tuz, yo'g' va boshqa narsalar bilan nobud qiladi

to these hits of sugar, salt and fat, and x, y, and z,

Va hamma uni yaxshi ko'radi, shundaymi?

and everyone loves them, right?

Va muammo yechiming bir qismi mana shu odamlarda.

So, these guys are going to be part of the solution.

Biz hokimiyatni ishga qolishimiz kerak

But we need to get the government to work

barcha fast fud va restoran tarmoqlari bilan ishlash uchun

with all of the fast food purveyors and the restaurant industry,

5, 6 va 7 yil ichida bizni

and over a five, six, seven year period

ortiqcha shakar, yo'g va kimyomiviy, yeb bo'lmas

wean of us off the extreme amounts

of fat, sugar and all the other non-food ingredients.

masalliqlardan qutqarishi kerak.

Endi oziq ovqat pachklaridagi yozuvlarga kelsak

Now, also, back to the sort of big brands:

labeling, I said earlier, is an absolute farce

aytganimdek, be'manilik

and has got to be sorted.

ko'p narsani to'g'irlash kerak.

Mayli, Maktablar

OK, school.

Obviously, in schools, we owe it to them

maktablarda qarzimiz bor

shu yiliga 180 kundagidey

to make sure those 180 days of the year,

4 yoshdan boshlab

from that little precious age of four,

18, 20, 24 qaysi yoshda bo'lsa ham

until 18, 20, 24, whatever,

ularga to'g'ri pishirilgan

they need to be cooked proper, fresh food

yaxhshi yangi ovqat berish kerak

mahalliy o'simliklardan.

from local growers on site, OK?

Yangi qoida o'rnatish kerak yangi va to'g'ri ovqatlanish haqida

There needs to be a new standard of fresh, proper food

bolalaringiz uchun.

for your children, yeah?

( qarsaklar)

(Applause)

Under the circumstances, it's profoundly important

Bu ahvolda, juda muhim narsadir bu

har bir Amerikalik bola, maktabni bitirgach

that every single American child leaves school

knowing how to cook 10 recipes

kamida 10 ovqatni pishirishni bilib ketsin.

that will save their life.

Bu ularning hayotini saqlaydi.

Hayotiy hunar.

Life skills.

(Applause)

( Qarsaklar)

bu degani studentlar, yosh ota-onalar

That means that they can be students, young parents,

bir ilojini qilib

and be able to sort of duck and dive around the basics of cooking,

oddiy ovqatlar pishira oladi degani,

no matter what recession hits them next time.

hech qanday moddiy qiyinchiliklarga qaramay.

If you can cook, recession money doesn't matter.

Agar ovqat qila olsangiz, pul kamligining ahamiyati yo'q.

Agar ovqat qila olsangiz, vaqtnign ahamiyati yo'q

If you can cook, time doesn't matter.

Ish joylari. Biz uncha u haqida gapirmadik.

The workplace, we haven't really talked about it.

You know, it's now time for corporate responsibility

Hozir ma'suliyatni birga ko'tarishimiz kerak

ular o'z ishchilarini

to really look at what they feed or make available to their staff.

nima bilan boqayapti.

Bu ishchilar Amerikalik bolalarning ot-onalari.

The staff are the moms and dads of America's children.

Marissa, her father died in her hand,

Marissaning otasi uning qo'llarida vafot etdi,

Menimcha uni hursand qiladagan narsa

I think she'd be quite happy

bu Amerikaning ish xonalari odamlarini yaxshilab boqsa.

if corporate America could start feeding their staff properly.

Bularni nazardan chetda qoldirib bo'lmaydi.

Definitely they shouldn't be left out.

Uylarga qaytaylik.

Let's go back to the home.

Now, look, if we do all this stuff, and we can,

Endi qarang, biz buni bajara olsak

ishonamanki qilish mumkin. Siz namuna bo'la olasiz.

it's so achievable.

You can care and be commercial.

Absolutely.

Chindan ham.

But the home needs to start passing on cooking again, for sure.

Lekin uylar, ovqat pishirishni

yana bizga va avlodlarimizga o'rgatib borish kerak.

For sure, pass it on as a philosophy.

Buni huddi falsafadek qo'ldan qo'lga o'tkazish kerak.

Bu men uchun romantikaday

And for me, it's quite romantic,

lekin agar 1 odam 3 ta odamga

but it's about if one person teaches three people

biror nimani pishirishni o'rgatsa

how to cook something,

va ular yana 3 ta odamga o'rgatsa

and they teach three of their mates,

that only has to repeat itself 25 times,

bu o'zini 25 marta takrorlagan bo'ladi,

va shundya qilib butun Amerika Aholisini qamraydi.

and that's the whole population of America.

Romantic, yes, but most importantly,

Ha biroz hayolparastlilik, lekin

eng muhimi

it's about trying to get people to realize

bu odamlarga ularnign har birining

that every one of your individual efforts makes a difference.

qilgan ishi va harakati

o'zgartirish kirita oladi degani.

We've got to put back what's been lost.

Biz yoqotgan narsamizni qaytarishimiz kerak.

Huntington oshxonasi, men bu dasturni tayyorlagan joy,

Huntington's Kitchen.

Huntington, where I made this program,

we've got this prime-time program

bizda tv dastur bor, umid qilamanki

u ko'p odamlarni o'zgarishga ruhlantiradi.

that hopefully will inspire people to really get on this change.

Men o'zgarish kiritish mumkinligiga to'liq ishonaman.

I truly believe that change will happen.

Huntington oshxonasi. Men jamoa bilan ishlayman.

Huntington's Kitchen. I work with a community.

Men maktablarda ishladim. Men mahalliy o'zini oqlaydigan mablag' topib

I worked in the schools.

I found local sustainable funding

bu hududdagi hamma maktablarni

to get every single school in the area from the junk, onto the fresh food:

suni'y ovqatlardan qutultirib, yangi ovqatlanish olib keldim

six-and-a-half grand per school.

maktabga olti yarim ming.

( Qarsaklar)

(Applause)

keragi shugina, har maktabga 6,5 ming

That's all it takes, six-and-a-half grand per school.

The Kitchen is 25 grand a month. Okay?

Oyiga 25 ming oshxonaga

yiliga 5,000 kishi

This can do 5,000 people a year,

aholinign 10 %

which is 10 percent of their population,

Va bu odamlar odamlar uchun

and it's people on people.

You know, it's local cooks teaching local people.

Mahalliy oshpazlar mahalliy odamlra pishirishni o'rgatadi.

Tekin oshpazlik darslari, mana sizga tekin dars

It's free cooking lessons, guys, in the Main Street.

Bu haqiqiy sodir bo'layotgan hodisa

This is real, tangible change, real, tangible change.

Around America, if we just look back now,

Amerika bo'ylab, bir ortga qarang,

there is plenty of wonderful things going on.

juda ajoyib narsalar sodir bo'layapti

There is plenty of beautiful things going on.

Huddi farishtalar bordek bu yerda

There are angels around America doing great things

Amerika bo'ylab ajoyib ishlar qilayapti

maktablarda, dalalarda,

in schools -- farm-to-school set-ups,

bog'larda, ta'lim sohasida

garden set-ups, education --

there are amazing people doing this already.

Buni qilayotgan ajoyib odamlar bor

The problem is they all want to roll out

Muammo shundaki, ular o'z maqsadlarini

what they're doing to the next school,

bir maktabdan 2-siga o'tazmoqchi

but there's no cash.

lekin bunga pul yo'q.

Biz mutaxassilar va farishtaday odamlarni darrov tanishimiz kerak,

We need to recognize the experts and the angels quickly,

identify them, and allow them to easily find the resource

va ularga kerakli narsalarni topishga yordam berishimiz kerak

ularni qo'llab quvatlashimiz

to keep rolling out what they're already doing,

kerak.

and doing well.

Amerikaning bizneslar

Businesses of America need to support

Mrs. Obama qilayotgan ishalrni qo'llash kerak.

Mrs. Obama to do the things that she wants to do.

( Qarsaklar)

(Applause)

Bilaman, bu g'alatidir

And look, I know it's weird

Angliyalik odam oldingizda turib

having an English person standing here before you

sizga bu haqida gapirgani

talking about all this.

All I can say is: I care.

Men bunga befarq emasman. Men o'zim otaman.

I'm a father,

Va men bu yurtni sevaman.

and I love this country.

Va men chindan sihonamanki,

And I believe truly, actually,

that if change can be made in this country,

agar bu davlatda o'zgarishlar bo'lsa

beautiful things will happen around the world.

butun dunyo bo'ylab ajoyib ishlar sodir bo'ladi

If America does it, other people will follow.

Agar Amerika boshlasa, boshqalar davom ettiradi

Bu juda muhim.

It's incredibly important.

(Audience) Yeah!

( Qarsaklar)

(Applause)

When I was in Huntington,

Biz Huntingtonda ba'zi bo'lmayotgan ishlarni qilishga harakat

trying to get a few things to work when they weren't,

qilayotganimizda, sehrli tayoqcham bo'lsa

I thought "If I had a magic wand, what would I do?"

nima qilardim degandim bilasizmi?

And I thought, "You know what?

Eng ajoyib insonlar oldida turib

I'd just love to be put in front of some of the most amazing

movers and shakers in America."

butun Amerikani yurgizayotgan odamla oldida turib gapirsam degandim

Bir oy o'tgach, TED menga qo'ng'iroq qilib bu nishonni berdi.

And a month later, TED phoned me up and gave me this award.

I'm here.

Men bu yerdaman.

So, my wish.

Mening tilagim

Dyslexic, so I'm a bit slow.

Men biroz sekinman, chunki Dislexiyam bor

Mening tilagim

My wish

Siz kuchli va

is for you to help a strong, sustainable movement

o'zini oqlaydigan harakat boshlang

har bir bolaga

to educate every child

oziq-ovqat haqida o'rgating

about food,

oilalarni yana ovqat pishirishga ruhlantiring

to inspire families to cook again,

va odamlar hamam joyda

and to empower people everywhere

to fight obesity.

semizlikka qarshi kurashda quvvatlang

( Qarsaklar)

(Applause)

Rahmat.

Thank you.

(Applause continues)

(Qarsaklar)