Grit: the power of passion and perseverance | Angela Lee Duckworth

13,842,397 views ・ 2013-05-09

TED


请双击下面的英文字幕来播放视频。

00:00
Translator: Joseph Geni Reviewer: Morton Bast
0
0
7000
翻译人员: Shane Wang 校对人员: Gao Begon
00:12
When I was 27 years old,
1
12880
2050
在我27岁的时候,
00:14
I left a very demanding job in management consulting
2
14954
3323
我辞去了一份非常有挑战性的职业—企业管理咨询,
00:18
for a job that was even more demanding: teaching.
3
18301
3757
转而投入了一份更加具有挑战性的职业:教育。
我来到纽约的一些公立学校
00:23
I went to teach seventh graders math
4
23298
2480
00:25
in the New York City public schools.
5
25802
1900
教7年级的学生的数学。
和别的老师一样,我会给学生们做小测验和考试,
00:28
And like any teacher, I made quizzes and tests.
6
28202
2881
00:31
I gave out homework assignments.
7
31107
1976
我会给他们布置家庭作业。
当这些试卷和作业收上来之后,我计算了他们的成绩。
00:33
When the work came back, I calculated grades.
8
33107
2722
00:36
What struck me was that IQ was not the only difference
9
36758
4552
让我震惊的是,IQ的高低并不是
00:41
between my best and my worst students.
10
41334
3136
我最好的和最差的学生之间唯一的差别。
一些在课业上表现很好的学生
00:45
Some of my strongest performers did not have stratospheric IQ scores.
11
45017
4767
并不具有非常高的IQ分数。
一些非常聪明的孩子反而在课业上表现的不那么尽如人意。
00:50
Some of my smartest kids weren't doing so well.
12
50345
3238
00:54
And that got me thinking.
13
54297
1397
这引起了我的思考。
00:56
The kinds of things you need to learn in seventh grade math,
14
56432
2960
当然,学生们在7年级需要学习的东西
00:59
sure, they're hard: ratios, decimals, the area of a parallelogram.
15
59416
4902
是有难度的,像比率,小数,
平行四边形的面积计算。
01:04
But these concepts are not impossible,
16
64668
2676
但是这些概念是完全可以被掌握的,
01:07
and I was firmly convinced that every one of my students
17
67368
4110
我坚信我的每一位学生
01:11
could learn the material
18
71502
2580
都可以学会教材内容,
只要他们肯花时间和精力的话。
01:14
if they worked hard and long enough.
19
74106
2063
01:16
After several more years of teaching,
20
76842
2462
经过几年教学之后,
01:19
I came to the conclusion that what we need in education
21
79328
3734
我得出一个结论,我们在教育方面所需要的是
从学习动力的角度和心理学的角度,
01:23
is a much better understanding of students and learning
22
83086
3460
01:26
from a motivational perspective,
23
86570
2317
对学生和学习行为
01:28
from a psychological perspective.
24
88911
2206
进行一次更为深刻的理解。
01:31
In education, the one thing we know how to measure best is IQ.
25
91815
5493
在教育体系中, 我们都知道评价优秀学生的标准
就是IQ, 但如果在学校和生活中的优秀表现
01:38
But what if doing well in school and in life
26
98172
3852
01:42
depends on much more
27
102048
2094
远不仅仅依赖于
01:44
than your ability to learn quickly and easily?
28
104166
3380
你轻松高效学习的能力呢?
01:48
So I left the classroom,
29
108371
1926
所有我离开了讲台,
01:50
and I went to graduate school to become a psychologist.
30
110321
2991
回到学校继续攻读心理学硕士学位。
01:53
I started studying kids and adults
31
113877
2150
我开始研究孩子和大人,
在各种非常具有挑战性的情况下,
01:56
in all kinds of super challenging settings,
32
116051
2833
01:58
and in every study my question was,
33
118908
2428
以及在各项研究中,我的问题是
02:01
who is successful here and why?
34
121360
2246
谁才是成功者,为什么他们会成功?
02:04
My research team and I went to West Point Military Academy.
35
124384
3593
我和我的研究团队前往西点军校展开调研,
02:08
We tried to predict which cadets
36
128476
1660
我们试图预测哪些学员
02:10
would stay in military training and which would drop out.
37
130160
3508
能够耐得住军队的训练,哪些会被淘汰出局。
02:14
We went to the National Spelling Bee
38
134414
2231
我们前去观摩全国拼字比赛,
02:16
and tried to predict which children would advance farthest in competition.
39
136669
4539
同时也试着预测哪些孩子会晋级到
最后的比赛。
02:21
We studied rookie teachers working in really tough neighborhoods,
40
141867
4056
我们研究在恶劣的工作环境下工作的,
刚入行的老师,询问他们
02:25
asking which teachers are still going to be here in teaching
41
145947
3417
哪些老师决定会在学年结束后
02:29
by the end of the school year,
42
149388
1994
继续留下来任教,
02:31
and of those, who will be the most effective
43
151406
3011
以及他们之中谁能最快地
02:34
at improving learning outcomes for their students?
44
154441
2684
提高学生的学习成绩。
02:37
We partnered with private companies, asking,
45
157592
2230
我们与私企合作,向他们询问
02:39
which of these salespeople is going to keep their jobs?
46
159846
2695
哪些销售人员可以保住工作,
02:42
And who's going to earn the most money?
47
162565
1866
哪些可以赚钱最多?
02:44
In all those very different contexts,
48
164797
2658
在所有那些不同的情境下,
02:47
one characteristic emerged as a significant predictor of success.
49
167479
4501
一种性格特征凸显了出来,
这种特征在很大程度上预示了成功。
02:52
And it wasn't social intelligence.
50
172464
1778
而且它并不是社交智力。
02:54
It wasn't good looks, physical health,
51
174662
2985
不是漂亮的外表,强健的体魄,也不是很高的IQ,
02:57
and it wasn't IQ.
52
177671
1318
02:59
It was grit.
53
179758
1116
它是毅力。
03:01
Grit is passion and perseverance for very long-term goals.
54
181899
4630
毅力是对长远目标的激情和坚持,
03:06
Grit is having stamina.
55
186989
1671
毅力是拥有持久的恒劲,
03:09
Grit is sticking with your future, day in, day out,
56
189232
4206
毅力是你对未来的坚持,日复一日
03:13
not just for the week, not just for the month,
57
193462
3365
不是仅仅持续一个星期或者一个月,
03:16
but for years,
58
196851
1532
而是几年甚至几十年努力奋斗着
03:18
and working really hard to make that future a reality.
59
198407
3721
让自己的梦想变为现实。
03:22
Grit is living life like it's a marathon, not a sprint.
60
202969
4269
毅力是把生活当成一场马拉松而不是一次短跑。
几年前,在芝加哥的公立学校里,
03:28
A few years ago,
61
208156
1431
03:29
I started studying grit in the Chicago public schools.
62
209611
3014
我开始研究毅力。
我对上千名初中生进行了
03:33
I asked thousands of high school juniors
63
213141
2288
03:35
to take grit questionnaires,
64
215453
1828
关于毅力的问卷调查,
03:37
and then waited around more than a year
65
217305
1952
然后等候了一年多,
03:39
to see who would graduate.
66
219281
1356
来看最终哪些学生能毕业。
03:41
Turns out that grittier kids
67
221518
2222
结果证明那些更具毅力的学生
03:43
were significantly more likely to graduate,
68
223764
3180
在毕业的概率上占绝对优势,
03:46
even when I matched them on every characteristic I could measure,
69
226968
3762
即使是在同样可以量化的外在因素下
03:50
things like family income,
70
230754
2250
像家庭收入,
标准化成绩测验的分数,
03:53
standardized achievement test scores,
71
233028
2722
03:55
even how safe kids felt when they were at school.
72
235774
3024
甚至是孩子们在学校能获得多少安全感之类,仍是有毅力的学生更容易毕业
03:59
So it's not just at West Point or the National Spelling Bee
73
239377
2937
所有不仅仅是在西点军校里或者全国拼字比赛上
04:02
that grit matters.
74
242338
1114
才需要毅力。在学校亦是如此,
04:03
It's also in school,
75
243476
1941
04:05
especially for kids at risk for dropping out.
76
245441
2381
尤其是对于那些徘徊在辍学边缘的孩子们。
04:09
To me, the most shocking thing about grit
77
249116
2958
对于我自己来说,关于毅力最让我震惊的事情莫过于
对于毅力,我们知之甚少,
04:12
is how little we know,
78
252098
1959
04:14
how little science knows, about building it.
79
254081
2502
在培养毅力上,科学对理解的认识又是何等贫乏。
每天都有家长和老师来问我,
04:17
Every day, parents and teachers ask me,
80
257003
2251
04:19
"How do I build grit in kids?
81
259278
2200
“我怎样做才能培养孩子的毅力呢?
04:21
What do I do to teach kids a solid work ethic?
82
261502
2917
该做些什么才能教授给孩子们真正的职业道德?
04:24
How do I keep them motivated for the long run?"
83
264753
2488
又该怎样调动他们长期的积极性呢?”
04:27
The honest answer is,
84
267860
1975
老实说,我不知道。(笑声)
04:29
I don't know.
85
269859
1077
04:30
(Laughter)
86
270960
1475
04:32
What I do know is that talent doesn't make you gritty.
87
272459
3039
我所知道的是,才华并不能使你坚韧不拔。
04:35
Our data show very clearly
88
275522
2331
我们的数据十分清楚地表明,
04:37
that there are many talented individuals
89
277877
2413
有许多才华横溢的人,
他们都无法坚持兑现自己的承诺。
04:40
who simply do not follow through on their commitments.
90
280314
3119
04:43
In fact, in our data, grit is usually unrelated
91
283814
4214
事实上,根据我们的数据来看,毅力通常与其他因素无关,
甚至与才华的衡量标准背道而驰。
04:48
or even inversely related to measures of talent.
92
288052
3121
04:52
So far, the best idea I've heard about building grit in kids
93
292465
4095
到目前为止,我所听说过的在孩子身上培养坚韧品质最有效的方法
04:56
is something called "growth mindset."
94
296584
2222
叫“成长型思维模式。”
04:59
This is an idea developed at Stanford University by Carol Dweck,
95
299449
3670
斯坦福大学卡洛杜威克提出过一个观点,
他相信
05:03
and it is the belief that the ability to learn is not fixed,
96
303143
5098
人的学习能力是可变的,
05:08
that it can change with your effort.
97
308265
2467
它随着你的努力程度而变化。
05:11
Dr. Dweck has shown
98
311440
1319
杜威克教授表示,当孩子们阅读和学习有关大脑的知识
05:12
that when kids read and learn about the brain
99
312783
3135
以及它在面对挑战时
05:15
and how it changes and grows in response to challenge,
100
315942
3474
所发生的变化和成长情况,
05:19
they're much more likely to persevere when they fail,
101
319440
3997
他们失败之后更容易坚持下去,
05:23
because they don't believe that failure is a permanent condition.
102
323461
4609
因为他们
不相信会一直失败下去。
因此,成长性思维模式对培养毅力大有裨益。
05:29
So growth mindset is a great idea for building grit.
103
329052
3130
05:32
But we need more.
104
332724
1537
但是我们需要更多。
05:34
And that's where I'm going to end my remarks,
105
334825
2096
我决定在此结束我的评论,
05:36
because that's where we are.
106
336945
1346
因为我们正在经历着这一切。
这是眼前所面临的工作。
05:38
That's the work that stands before us.
107
338315
2165
05:40
We need to take our best ideas, our strongest intuitions,
108
340504
3880
我们要拿出最好的想法和最强的直觉,
05:44
and we need to test them.
109
344408
1635
我们要对他们进行实践。
05:46
We need to measure whether we've been successful,
110
346512
2711
我们需要估量这一切是否成功
05:49
and we have to be willing to fail, to be wrong,
111
349247
3706
同时还要渴望对失败和错误,
05:52
to start over again with lessons learned.
112
352977
2638
要从这些失败中汲取经验重新再来。
换句话说,我们只有自己变得更有毅力
05:56
In other words, we need to be gritty
113
356336
2944
05:59
about getting our kids grittier.
114
359304
2469
才能让我们的孩子变得更有毅力。
06:02
Thank you.
115
362177
1032
谢谢大家!
06:03
(Applause)
116
363233
2835
(掌声)
关于本网站

这个网站将向你介绍对学习英语有用的YouTube视频。你将看到来自世界各地的一流教师教授的英语课程。双击每个视频页面上显示的英文字幕,即可从那里播放视频。字幕会随着视频的播放而同步滚动。如果你有任何意见或要求,请使用此联系表与我们联系。

https://forms.gle/WvT1wiN1qDtmnspy7