Inside the Mind of a Master Procrastinator | Tim Urban | TED

Translator: Nazarbek Nazarov Reviewer: Azizbek Nazarov

So in college,

Universitetda men

I was a government major,

davlat boshqaruvini o'rgandim.

which means I had to write a lot of papers.

Shuning uchun menga ko'p yozma ishlar berishardi.

Now, when a normal student writes a paper,

Oddiy talabalar buni bajarishda

they might spread the work out a little like this.

ishni quyidagidek taqsimlashadi.

So, you know --

Demak, tushundingiz...

(Laughter)

Oz-ozdan boshlaysiz,

you get started maybe a little slowly,

Birinchi hafta

but you get enough done in the first week

xuddi shunday hajmda yozasiz.

that, with some heavier days later on,

Keyin ishni yanada tezlashtirib,

everything gets done, things stay civil.

so'ngida o'z vaqtida topshirish uchun.

(Laughter)

(Kulgu)

And I would want to do that like that.

Men ham doim shunday qilishni xohlaganman.

That would be the plan.

Shunday reja qilganman.

I would have it all ready to go,

Shunday ham bo'lganki, men deyarli ishni boshlardimu

but then, actually, the paper would come along,

keyin hammasi birdan o'z-o'zidan buzilib ketardi.

and then I would kind of do this.

Keyin mana bunday holat yuzaga kelardi.

(Laughter)

(Kulgu)

And that would happen every single paper.

Doim shunaqa bo'laverardi.

But then came my 90-page senior thesis,

Keyin esa 90 betlik diplom ishini yozish vaqti keldi.

a paper you're supposed to spend a year on.

g'oyasi bo'yicha unga bir yil ajratilardi.

And I knew for a paper like that, my normal work flow was not an option.

Biroq diplom ishi uchun bu yondashuvim ish bermaydi deya fikrlay boshladim.

It was way too big a project.

Bu juda katta proyekt.

So I planned things out,

Hammasini rejalashtirib,

and I decided I kind of had to go something like this.

quyidagicha ish tutishga qaror qildim.

This is how the year would go.

Bu mening bir yillik rejam.

So I'd start off light,

Behazil, boshlayman, dedim o'zimga.

and I'd bump it up in the middle months,

O'rtasiga yaqin tempni oshiraman,

and then at the end, I would kick it up into high gear

oxirroqda esa yanada tezlashaman.

just like a little staircase.

Shunday zinapoya kelib chiqdi.

How hard could it be to walk up the stairs?

Zinama-zina ko'tarilish - oddiy!

No big deal, right?

Juda oson, to'g'rimi?

But then, the funniest thing happened.

Lekin keyin qiziq narsa yuz berdi.

Those first few months?

Dastlabki oylar

They came and went,

kelishdi va ketishdi,

and I couldn't quite do stuff.

men xatto boshlaganim ham yo'q.

So we had an awesome new revised plan.

Shuning uchun yangi reja paydo bo'ldi.

(Laughter)

Aniqroq.

And then --

Keyin esa...

(Laughter)

(Kulgu)

But then those middle months actually went by,

Ketidan o'rtadagi oylar ham o'tib ketdi.

and I didn't really write words,

Men esa yozishni boshlamadim ham.

and so we were here.

Shunday jarayon...

And then two months turned into one month,

Keyin esa ikki oy bir oyga aylandi,

which turned into two weeks.

keyin ikki haftaga.

And one day I woke up

Bir kuni uyg'onsam,

with three days until the deadline,

topshirish kunigacha uch kun qolgan.

still not having written a word,

Menda birorta so'z ham yozilmagan.

and so I did the only thing I could:

Shuning uchun men yagona yo'lni tanladim:

I wrote 90 pages over 72 hours,

90 ta betni 72 soatda yozdim.

pulling not one but two all-nighters --

Bittamas, ikkita to'liq tunni uyqusiz o'tkazib.

humans are not supposed to pull two all-nighters --

Inson uchun ikkita ketma-ket uyqusiz tun juda zarar.

sprinted across campus,

Butun kampus bo'ylab yugurib bordim,

dove in slow motion,

sekinlashtirilgan kadrdagidek.

and got it in just at the deadline.

Oxirgi soniyada topshirishga ulgurdim.

I thought that was the end of everything.

Endi hammasini qutuldim deb o'ylagan edim.

But a week later I get a call,

Lekin bir hafta o'tgach

and it's the school.

o'qishdan telefon qilishdi.

And they say, "Is this Tim Urban?"

So'rashdi: "Tim Urban?"

And I say, "Yeah."

Javob berdim: "Xa".

And they say, "We need to talk about your thesis."

"Diplom ishingizni muhokama qilishimiz kerak".

And I say, "OK."

"Yaxshi", - dedim.

And they say,

Ular davom etishdi:

"It's the best one we've ever seen."

"Bu xotiramizdagi eng zo'r diplom ishi"

(Laughter)

(Kulgu)

(Applause)

(Qarsaklar)

That did not happen.

Afsuski, unaqa bo'lmadi.

(Laughter)

(Kulgu)

It was a very, very bad thesis.

Diplom ishi juda-juda yomon edi.

(Laughter)

(Kulgu)

I just wanted to enjoy that one moment when all of you thought,

Men faqat bu lahzadan rohatlangim keldi, men haqda

"This guy is amazing!"

"Barakalla! Yashavor!" deganlaringizda.

(Laughter)

(Kulgu)

No, no, it was very, very bad.

Yo'q, diplom ishi foydasiz edi.

Anyway, today I'm a writer-blogger guy.

Mana, hozir esa men yozuvchi va blogerman.

I write the blog Wait But Why.

Blogim 'Wait But Why' deb nomlanadi.

And a couple of years ago, I decided to write about procrastination.

Ikki yil oldin men prokrastinatsiya haqida yozishga qaror qildim.

My behavior has always perplexed the non-procrastinators around me,

Mening harakatlarim prokrastinator bo'lmaganlarni doim o'yga solardi.

and I wanted to explain to the non-procrastinators of the world

Va men butun dunyoga shuni isbotlashni xohladim:

what goes on in the heads of procrastinators,

prokrastinatorlarning miyasida nimalar yuz

and why we are the way we are.

beradi va nega biz bunaqamiz.

Now, I had a hypothesis

Menda shunday teoriya

that the brains of procrastinators were actually different

bor edi, prokrastinator miyasi aslida boshqalarnikiga

than the brains of other people.

qaraganda farq qiladi deb o'ylardim.

And to test this, I found an MRI lab

Buni tekshirish uchun men MRTga bordim.

that actually let me scan both my brain

U yerda meni va sinalgan, prokrastinator bo'lmagan

and the brain of a proven non-procrastinator,

insonni miyasini skanerlashdi.

so I could compare them.

Taqqoslash uchun.

I actually brought them here to show you today.

Sizlarga ko'rsatishga natijalarni olib keldim.

I want you to take a look carefully to see if you can notice a difference.

Yaxshilab qarang: farqni ko'ra olasizmi.

I know that if you're not a trained brain expert,

Bilaman, sizlar buni o'rganmagansizlar,

it's not that obvious, but just take a look, OK?

tushunish osonmas - shundayam bir harakat qiling.

So here's the brain of a non-procrastinator.

Bu prokrastinator bo'lmagan insonning miyasi.

(Laughter)

(Kulgu) [Ratsional inson]

Now ...

Mana bu esa...

here's my brain.

mening miyam.

(Laughter)

(Kulgu) [Lahzali zavqlanishni talab qiluvchi maymun]

There is a difference.

Farq katta.

Both brains have a Rational Decision-Maker in them,

Undayam, bundayam ratsional inson bor.

but the procrastinator's brain

Lekin prokrastinatorning miyasida

also has an Instant Gratification Monkey.

lahzali zavqlanishni talab qiluvchi maymun ham yashaydi.

Now, what does this mean for the procrastinator?

Prokrastinator uchun bu qanday yakun topadi?

Well, it means everything's fine until this happens.

Quyidagi holat yuz bermagunicha hammasi yaxshi.

[This is a perfect time to get some work done.] [Nope!]

[Ishlashning ayni vaqti.] [Yo'q!]

So the Rational Decision-Maker will make the rational decision

Ratsional inson ratsional qarorlar chiqaradi.

to do something productive,

Unumli ishlash...

but the Monkey doesn't like that plan,

Lekin maymunchaga bu reja yoqmaydi.

so he actually takes the wheel,

U shturvalni o'z qo'liga oladi

and he says, "Actually, let's read the entire Wikipedia page

va shunday deydi: "Yaxshisi, Vikipediyani o'qiymiz,

of the Nancy Kerrigan/ Tonya Harding scandal,

Nensi Kerrigan va Tonya Harding mojarolari,

because I just remembered that that happened.

negadir birdan ular esimga tushib qoldi".

(Laughter)

(Kulgu)

Then --

Keyin...

(Laughter)

(Kulgu)

Then we're going to go over to the fridge,

Keyin biz muzlatgich yoniga boramiz,

to see if there's anything new in there since 10 minutes ago.

xuddi oxirgi 10 daqiqa ichida u yerda nimadir o'zgargandek.

After that, we're going to go on a YouTube spiral

Keyin esa bizni YouTube girdobiga tortib ketadi:

that starts with videos of Richard Feynman talking about magnets

Richard Faynmanning magnitlar haqidagi suhbatidan boshlaymiz,

and ends much, much later with us watching interviews

va katta yo'l bosib o'tilgach bu jarayonni Jastin Biber va

with Justin Bieber's mom.

onasini intervyusi bilan yakunlaymiz.

(Laughter)

(Kulgu)

"All of that's going to take a while,

Bu juda katta vaqt oladi.

so we're not going to really have room on the schedule for any work today.

Shuning uchun ishlashga vaqt ajratish bizda deyarli o'xshamaydi.

Sorry!"

Meni kechir...

(Sigh)

(Xo'rsinadi)

Now, what is going on here?

Xo'sh, aslida nima yuz beradi?

The Instant Gratification Monkey does not seem like a guy

Maymuncha - rulni boshqarish uchun

you want behind the wheel.

yaxshi kandidat emas.

He lives entirely in the present moment.

U hozirgi vaqt bilan yashaydi.

He has no memory of the past, no knowledge of the future,

U o'tmishni eslamaydi va kelajakni bilmaydi.

and he only cares about two things:

Uni faqat ikkita narsa qiziqtiradi:

easy and fun.

oddiylik va quvnoqlik.

Now, in the animal world, that works fine.

Hayvonot olamida bu zo'r ishlaydi.

If you're a dog

Agar siz it bo'lsangiz,

and you spend your whole life doing nothing other than easy and fun things,

butun umringizni faqat quvnash bilan o'tkazsangiz, siz juda

you're a huge success!

muvaffaqiyatli itsiz!

(Laughter)

(Kulgu)

And to the Monkey,

Maymuncha uchun

humans are just another animal species.

insonlar ham xuddi shunday jonivor.

You have to keep well-slept, well-fed and propagating into the next generation,

Uning fikricha siz yaxshigina uxlashingiz, ovqatlanishingiz va ko'payishingiz kerak.

which in tribal times might have worked OK.

Bu albatta g'orda yashash davrida ish berardi.

But, if you haven't noticed, now we're not in tribal times.

Xali payqamagan bo'lsangiz — biz endi g'orlarda yashamaymiz.

We're in an advanced civilization, and the Monkey does not know what that is.

Biz rivojlangan sivilizatsiyadamiz, maymuncha esa bundan umuman habarsiz.

Which is why we have another guy in our brain,

Shuning uchun, miyamizda yana bir personaj bor:

the Rational Decision-Maker,

ratsional insoncha.

who gives us the ability to do things no other animal can do.

Boshqa jonivorlar qila olmaydigan ishlarni bajara oladigan,

We can visualize the future.

kelajakni tasavvur qila oladigan,

We can see the big picture.

to'liq kartinani ko'ra oladigan,

We can make long-term plans.

uzoq rejalar tuza oladigan,

And he wants to take all of that into account.

barini nazorat qilishni xohlaydigan ratsional inson.

And he wants to just have us do

U xoxlaydiki, biz aynan hozir ma'no

whatever makes sense to be doing right now.

anglatadigan ishni bajarishimizni. Hozir.

Now, sometimes it makes sense

Albatta ba'zan oson, yoqimli

to be doing things that are easy and fun,

bo'lgan ishlarni qilishda ham ma'no bor.

like when you're having dinner or going to bed

Masalan, ovqatlanish yoki uxlash,

or enjoying well-earned leisure time.

yoki o'zingizga loyiq holda dam olish.

That's why there's an overlap.

Shuning uchun ba'zan maqsadlar

Sometimes they agree.

tutashishadi: ba'zan maymuncha va

But other times, it makes much more sense

ratsional insonning maqsadi bir xil bo'ladi.

to be doing things that are harder and less pleasant,

Lekin ba'zida qiyin va o'zimizga yoqmaydigan ishlar

for the sake of the big picture.

bizga ko'proq foydalidir.

And that's when we have a conflict.

Va aynan shunda konflikt yuzaga keladi.

And for the procrastinator,

Prokrastinator uchun

that conflict tends to end a certain way every time,

bu konflikt doim bir xil yakun topadi:

leaving him spending a lot of time in this orange zone,

u ko'p vaqtni to'q sariq zonada sarflaydi.

an easy and fun place that's entirely out of the Makes Sense circle.

U yerda hammasi oson, zavqli, va ratsionallik doirasidan tashqarida.

I call it the Dark Playground.

Men buni Yovuz o'yin maydonchasi deb atayman.

(Laughter)

(Kulgu)

Now, the Dark Playground is a place

Yovuz o'yin maydonchasi.

that all of you procrastinators out there know very well.

Barcha prokrastinatorlarga juda yaxshi tanish.

It's where leisure activities happen

U yerda barcha o'yin-kulgu aynan

at times when leisure activities are not supposed to be happening.

o'yin-kulguni vaqti emas, bandlik yuqori bo'lgan paytda bo'ladi.

The fun you have in the Dark Playground

Yovuz o'yin maydonchaning o'yin-kulgusi

isn't actually fun, because it's completely unearned,

aslida hech qanday o'yin-kulgu emas, siz o'zingizda

and the air is filled with guilt, dread, anxiety, self-hatred --

aybdorlik hissi, qo'rquv va o'zingizga bo'lgan nafratni his qilasiz.

all of those good procrastinator feelings.

Hammasi prokrastinatorning yo'ldoshlari.

And the question is, in this situation, with the Monkey behind the wheel,

Maymuncha shturvalda turgan bir paytda asosiy savol:

how does the procrastinator ever get himself over here to this blue zone,

prokrastinator qanday qilib o'zini ko'k zonaga o'tkazishi kerak?

a less pleasant place, but where really important things happen?

U yer yoqimli joy emas, lekin eng muhim ishlar ham o'sha yerda

Well, turns out the procrastinator has a guardian angel,

amalga oshadi. Aslida, prokrastinatorlarda qutqaruvchi-farishta bor ekan,

someone who's always looking down on him and watching over him

u doim orqamizdan kuzatadi,

in his darkest moments --

eng qiyin paytda paydo bo'ladi

someone called the Panic Monster.

— uning ismi Vahimali Mahluq.

(Laughter)

(Kulgu)

Now, the Panic Monster is dormant most of the time,

Bu mahluq ko'pincha uyquda yotadi,

but he suddenly wakes up anytime a deadline gets too close

lekin berilgan vaqt tugayotganda birdan uyg'onib ketadi, yoki sizni

or there's danger of public embarrassment,

ommaviy sharmandalik kutayotgan bo'lsa.

a career disaster or some other scary consequence.

Ishdagi muvaffaqiyatsizlik yoki boshqa oqibatlar.

And importantly, he's the only thing the Monkey is terrified of.

Muhimi, maymuncha Mahluqdan qattiq qo'rqadi.

Oxirgi paytlarda menda u bilan juda

Now, he became very relevant in my life pretty recently,

ko'p narsa bog'liq.

because the people of TED reached out to me about six months ago

Chunki, 6 oy oldin meni

and invited me to do a TED Talk.

TED da nutq qilish uchun taklif qilishdi.

(Laughter)

(Kulgu)

Now, of course, I said yes.

Albatta men rozi bo'ldim.

It's always been a dream of mine to have done a TED Talk in the past.

Doim orqaga, o'tmishimga qarab, TED da qanday gapirganimni eslashni xohlar edim.

(Laughter)

(Kulgu) [Bir paytlar men TED da nutq qilganman.]

(Applause)

(Qarsaklar)

But in the middle of all this excitement,

Lekin shunday bir quvonchli lahzada

the Rational Decision-Maker seemed to have something else on his mind.

ratsional insonni bir narsa xavotirga solar edi.

He was saying, "Are we clear on what we just accepted?

U shunday derdi: "Biz nimaga rozi bo'lganimizni

Do we get what's going to be now happening one day in the future?

tushunayapmizmi? Ertaga nima bo'lishini bilamizmi?

We need to sit down and work on this right now."

Hozir shuning ustida bosh qotirishimiz kerak".

And the Monkey said, "Totally agree, but let's just open Google Earth

Maymuncha esa: "Butunlay qo'shilaman, lekin Google Earthni ochamiz,

and zoom in to the bottom of India, like 200 feet above the ground,

Hindistonning janubini 60 metr balandlikdan kuzatamiz,

and scroll up for two and a half hours til we get to the top of the country,

va to shimoligacha borguncha yarim soat sarflaymiz, axir Hindistonni

so we can get a better feel for India."

yaxshilab o'rganishimiz kerakku".

(Laughter)

(Kulgu)

So that's what we did that day.

Biz aynan shu ishni qildik.

(Laughter)

(Kulgu)

As six months turned into four and then two and then one,

Olti oy 4 oyga aylandi, keyin 2, keyin bir — TED tashkilotchilari nutq

the people of TED decided to release the speakers.

qiluvchilarning ro'yxatini e'lon qilishdi.

And I opened up the website, and there was my face

Men saytga kirdim va o'zimni suratimni

staring right back at me.

ko'rdim, u menga qarayotgandi.

And guess who woke up?

Topingchi, keyin kim uyg'ondi?

(Laughter)

(Kulgu)

So the Panic Monster starts losing his mind,

Vahimali Mahluq esidan og'ayotgandek edi,

and a few seconds later, the whole system's in mayhem.

bir sekund o'tgach shunday tartibsizlik boshlandi.

(Laughter)

(Kulgu)

And the Monkey -- remember, he's terrified of the Panic Monster --

Maymuncha, eslataman, mahluqdan o'lgudek qo'rqadi.

boom, he's up the tree!

Tezda palmaga chiqadi.

And finally,

Nihoyat.

finally, the Rational Decision-Maker can take the wheel

Ratsional inson shturvalni o'z qo'liga oladi,

and I can start working on the talk.

va men ishlashni boshlayman.

Now, the Panic Monster explains

Vahimali Mahluqning paydo bo'lishi

all kinds of pretty insane procrastinator behavior,

prokrastinatorlarning barcha ahmoqliklarini izohlaydi.

like how someone like me could spend two weeks

Masalan, menga o'xshash kimdir ishga kirishishni

unable to start the opening sentence of a paper,

ikki haftaga orqaga suradi, keyin esa

and then miraculously find the unbelievable work ethic

qandaydir mo'jiza unda ishga chanqoqlik uyg'otadi.

to stay up all night and write eight pages.

Va u tuni bilan uxlamasdan sakkizta bet yozadi.

And this entire situation, with the three characters --

Bu uchta personaj haqidagi butun voqelik —

this is the procrastinator's system.

prokrastinatorning ishlash sxemasidir.

It's not pretty, but in the end, it works.

Unchalik yoqimli emas, lekin bu ishlaydi.

This is what I decided to write about on the blog a couple of years ago.

Mana o'z blogimda ikki yil oldin nima haqida yozishga harakat qilgandim.

When I did, I was amazed by the response.

Bu ishni qilganimdan keyin esa sharhlar meni hayron qoldirdi.

Literally thousands of emails came in,

Mingga yaqin xabar oldim.

from all different kinds of people from all over the world,

Dunyo bo'ylab turli xil insonlardan,

doing all different kinds of things.

har xil kasb egalari:

These are people who were nurses, bankers, painters, engineers

hamshira, bankir, rassom, muhandis,

and lots and lots of PhD students.

va juda ko'pchilik aspirantlardan.

(Laughter)

(Kulgu)

And they were all writing, saying the same thing:

Va ularning hammasi bir gap aytishardi:

"I have this problem too."

"Menda ham shunday muammo".

But what struck me was the contrast between the light tone of the post

Lekin meni hayron qoldirgani postning yengilligi va

and the heaviness of these emails.

bu xabarlarning jiddiyligi orasidagi farq.

These people were writing with intense frustration

Odamlar tushkun kayfiyatda edi,

about what procrastination had done to their lives,

prokrastinatsiyaning ularni hayotiga ta'siri,

about what this Monkey had done to them.

maymunchaning qilgan ishlaridan.

And I thought about this, and I said,

Men o'ylanib qoldim:

well, if the procrastinator's system works, then what's going on?

agar prokrastinatorlarning sxemasi ish bersa, muammo nimada?

Why are all of these people in such a dark place?

Nimaga bu insonlar shunchalik tushkun kayfiyatda?

Well, it turns out that there's two kinds of procrastination.

Aslida, prokrastinatsiyaning ikkita turi bor ekan.

Everything I've talked about today, the examples I've given,

Bugun keltirgan hamma misollarim, gapirganlarimda

they all have deadlines.

aniq bir muddat mavjud.

And when there's deadlines,

Muddat qo'yilganda esa

the effects of procrastination are contained to the short term

prokrastinatsiyaning ta'siri vaqt bilan chegaralangan —

because the Panic Monster gets involved.

Vahimali Mahluqqa rahmat.

But there's a second kind of procrastination

Lekin prokrastinatsiyaning boshqa turi

that happens in situations when there is no deadline.

ham bor, hech qanday muddat bo'lmaganda.

So if you wanted a career where you're a self-starter --

Karyerangizni qurishni, shaxsiy ishingizni ochishni,

something in the arts, something entrepreneurial --

ijod qilish yoki biznes boshlashni xohlaysiz,

there's no deadlines on those things at first, because nothing's happening,

ularda muddat yo'q, chunki siz o'zingiz ishlashni boshlamaguningizcha,

not until you've gone out and done the hard work

ishingiz iziga tushib ketmaguncha

to get momentum, get things going.

hech narsa yuz bermaydi.

There's also all kinds of important things outside of your career

Karyeradan tashqari aniq bir muddati bo'lmagan

that don't involve any deadlines,

yana boshqa muhim narsalar ko'p.

like seeing your family or exercising and taking care of your health,

Masalan, ota-onangizni ko'rishga borish, sport bilan shug'ullanish,

working on your relationship

munosabatlarni mustahkamlash

or getting out of a relationship that isn't working.

yoki ularni yakunlash, bu sizni holdan toydirgan bo'lsa.

Now if the procrastinator's only mechanism of doing these hard things

Agar prokrastinator uchun muhim vazifalarni bajarishning yagona yechimi —

is the Panic Monster, that's a problem,

mahluq yordami bo'lsa, bu katta muammo.

because in all of these non-deadline situations,

Chunki, muddatsiz holatlarda hech

the Panic Monster doesn't show up.

qanday mahluq yordamga kelmaydi.

He has nothing to wake up for,

U uyg'onmaydi.

so the effects of procrastination, they're not contained;

Bu holatda prokrastinatsiya umuman chegaralanmaydi,

they just extend outward forever.

hammasi orqaga surilib boraveradi.

And it's this long-term kind of procrastination

Aynan shunday uzoq muddatli prokrastinatsiyaga

that's much less visible and much less talked about

kamdan-kam holatlarda e'tibor beriladi va kam muhokama qilinadi.

than the funnier, short-term deadline-based kind.

Yakuniy muddatli prokrastinatsiya ko'proq qiziq ko'rinadi.

It's usually suffered quietly and privately.

Muddatsiz prokrastinatsiya tinch va sezilmas azobdir.

And it can be the source

U uzoq muddatli azoblar

of a huge amount of long-term unhappiness, and regrets.

va afsuslar o'chog'iga aylanishi mumkin.

And I thought, that's why those people are emailing,

Menimcha, aynan shu sabab ushbu insonlar menga yozishgan.

and that's why they're in such a bad place.

Shu sabab ular shunchalik tushkunlikda edi.

It's not that they're cramming for some project.

Ularning muammosi shoshilinch va majburiy vazifalar emas,

It's that long-term procrastination has made them feel like a spectator,

muammo — hayoti qanday o'tib ketayotganini kuzatishga majbur

at times, in their own lives.

qilayotgan davomiy prokrastinatsiya.

The frustration is not that they couldn't achieve their dreams;

Ular orzularini amalga oshira olmaganidan emas, ularga

it's that they weren't even able to start chasing them.

erishishga harakat qilishni boshlay olmaganlaridan tushkunlikda.

So I read these emails and I had a little bit of an epiphany --

Bu xabarlarni o'qib, men birdan shuni tushundim:

that I don't think non-procrastinators exist.

aslida prokrastinator bo'lmagan insonni o'zi yo'q.

That's right -- I think all of you are procrastinators.

Xa, hammangiz prokrastinatorsizlar deb hisoblayman.

Now, you might not all be a mess,

Balki unchalik beparvomasdirsizlar,

like some of us,

ko'pchiligimizga o'xshab,

(Laughter)

(Kulgu)

and some of you may have a healthy relationship with deadlines,

ko'pchiligingiz esa muddatlarga jiddiy yondashasizlar.

but remember: the Monkey's sneakiest trick

Lekin bilingki, maymunchaning eng makkor xiylasi

is when the deadlines aren't there.

muddat bo'lmaganda amalga oshadi.

Now, I want to show you one last thing.

So'ngida yana bir narsa ko'rsatmoqchiman.

I call this a Life Calendar.

Men buni hayot kalendari deb atayman.

That's one box for every week of a 90-year life.

Bunda 90-yillik hayot aks etgan va har bir hafta uchun bittadan kvadrat.

That's not that many boxes,

Kvadatchalar unchalik ko'p emas,

especially since we've already used a bunch of those.

uni ham ko'pchilik qismini sarflashga ulgurgansiz.

So I think we need to all take a long, hard look at that calendar.

Bu kalendarga yaxshilab nazar solishimiz kerak.

We need to think about what we're really procrastinating on,

Aslida nimalarni ortga surayotganimizni o'ylashimiz kerak.

because everyone is procrastinating on something in life.

Bu narsa har birimizni hayotimizda yuz beradi.

We need to stay aware of the Instant Gratification Monkey.

Lahzali zavqni talab qiladigan maymuncha haqida o'ylang.

That's a job for all of us.

Bu vazifa hammamiz uchun.

And because there's not that many boxes on there,

Kvadratlarning unchalik ko'p emasligi uchun ham

it's a job that should probably start today.

aynan bugundan boshlashimiz kerak.

Well, maybe not today, but ...

Balki... bugunmasdir...

(Laughter)

(Kulgu)

You know.

O'zingiz tushunasiz.

Sometime soon.

Qachondir, keyin.

Thank you.

Rahmat.

(Applause)

(Qarsaklar)