Celeste Headlee: 10 ways to have a better conversation | TED

14,610,078 views ・ 2016-03-08

TED


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Prevoditelj: Djurdjica Ercegovac Recezent: Ivan Stamenković
00:12
All right, I want to see a show of hands:
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U redu, želim da dignete ruke:
00:14
how many of you have unfriended someone on Facebook
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koliko vas je nekome odbilo prijateljstvo na Facebooku
00:17
because they said something offensive about politics or religion,
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jer je rekao nešto uvredljivo u vezi politike ili religije,
00:21
childcare, food?
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brige o djeci, hrane?
00:23
(Laughter)
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(Smijeh)
00:25
And how many of you know at least one person that you avoid
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A koliko vas zna bar jednu osobu koju izbjegavate
00:28
because you just don't want to talk to them?
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samo zato jer ne želite s njom razgovarati?
00:30
(Laughter)
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(Smijeh)
00:32
You know, it used to be that in order to have a polite conversation,
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Znate, nekada je vrijedilo da za pristojan razgovor
samo trebamo slijediti savjet Henryja Higginsa u "My Fair Lady":
00:36
we just had to follow the advice of Henry Higgins in "My Fair Lady":
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Drži se vremena i svog zdravlja.
00:39
Stick to the weather and your health.
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Ali danas, s klimatskom promjenom i pokretom protiv cijepljenja, te teme --
00:41
But these days, with climate change and anti-vaxxing, those subjects --
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00:44
(Laughter)
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(Smijeh)
00:46
are not safe either.
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isto tako nisu sigurne.
00:47
So this world that we live in,
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Dakle, ovaj svijet u kojem živimo,
00:50
this world in which every conversation
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ovaj svijet u kojem svaki razgovor
00:53
has the potential to devolve into an argument,
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ima potencijal prerasti u svađu,
00:55
where our politicians can't speak to one another
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gdje naši političari ne mogu razgovarati jedan s drugim
00:57
and where even the most trivial of issues
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i gdje čak i najtrivijalnija pitanja
00:59
have someone fighting both passionately for it and against it, it's not normal.
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imaju strasne pobornike ili protivnike, nije normalan.
01:04
Pew Research did a study of 10,000 American adults,
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Pew Research je proveo istraživanje na 10.000 odraslih Amerikanaca
01:08
and they found that at this moment, we are more polarized,
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i ustanovili su da smo u ovom času više polarizirani,
01:10
we are more divided,
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više smo podijeljeni,
01:12
than we ever have been in history.
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nego bilo kada u povijesti.
01:14
We're less likely to compromise,
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Manje smo skloni kompromisu,
01:16
which means we're not listening to each other.
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što znači da ne slušamo jedni druge.
01:18
And we make decisions about where to live,
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I odlučujemo o tome gdje ćemo živjeti,
01:21
who to marry and even who our friends are going to be,
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za koga se udati i čak tko će nam biti prijatelji,
01:23
based on what we already believe.
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na temelju onoga u što već vjerujemo.
01:26
Again, that means we're not listening to each other.
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Ponovo, to znači da ne slušamo jedni druge.
01:29
A conversation requires a balance between talking and listening,
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Konverzacija zahtijeva ravnotežu između pričanja i slušanja,
01:32
and somewhere along the way, we lost that balance.
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a mi smo, negdje usput, izgubili tu ravnotežu.
01:35
Now, part of that is due to technology.
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Dio toga je posljedica tehnologije.
01:37
The smartphones that you all either have in your hands
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Pametnih telefona koje svi imate ili u rukama
01:39
or close enough that you could grab them really quickly.
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ili dovoljno blizu da ih možete brzo zgrabiti.
Prema Pew Research centru,
01:42
According to Pew Research,
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01:43
about a third of American teenagers send more than a hundred texts a day.
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otprilike trećina američkih tinejđera šalje preko stotinu poruka dnevno.
01:48
And many of them, almost most of them, are more likely to text their friends
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A mnogi od njih, skoro većina njih, prijateljima će radije slati poruke
01:53
than they are to talk to them face to face.
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nego s njima razgovarati licem u lice.
Ima taj odličan članak u časopisu The Atlantic.
01:56
There's this great piece in The Atlantic.
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01:58
It was written by a high school teacher named Paul Barnwell.
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Napisao ga je srednjoškolski nastavnik Paul Barnwell.
On je svojim đacima zadao komunikacijski zadatak.
02:01
And he gave his kids a communication project.
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Želio ih je naučiti kako govoriti o određenoj temi bez upotrebe bilješki.
02:03
He wanted to teach them how to speak on a specific subject without using notes.
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02:06
And he said this: "I came to realize..."
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I rekao je ovo: "Shvatio sam ..."
02:08
(Laughter)
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(Smijeh)
02:12
"I came to realize that conversational competence
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"Shvatio sam da je sposobnost komuniciranja
02:15
might be the single most overlooked skill we fail to teach.
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možda najviše zanemarena vještina koju smo propustili podučavati.
02:19
Kids spend hours each day engaging with ideas and each other through screens,
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Djeca svaki dan provode sate baveći se idejama i jedno drugim putem ekrana,
02:23
but rarely do they have an opportunity
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no rijetko imaju priliku
02:25
to hone their interpersonal communications skills.
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brusiti svoje međuljudske komunikacijske vještine.
02:28
It might sound like a funny question, but we have to ask ourselves:
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Možda ovo pitanje zvuči smiješno, ali moramo se upitati:
02:31
Is there any 21st-century skill
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Postoji li ijedna vještina 21-og stoljeća
02:33
more important than being able to sustain coherent, confident conversation?"
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važnija od sposobnosti vođenja suvislog, samosvjesnog razgovora?
02:39
Now, I make my living talking to people:
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Ja zarađujem za život pričajući s ljudima:
02:41
Nobel Prize winners, truck drivers,
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nobelovcima, vozačima kamiona,
02:43
billionaires, kindergarten teachers,
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milijarderima, tetama iz vrtića,
02:46
heads of state, plumbers.
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predsjednicima država, vodoinstalaterima.
02:48
I talk to people that I like. I talk to people that I don't like.
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Pričam s ljudima koji mi se sviđaju. Pričam s ljudima koji mi se ne sviđaju.
02:51
I talk to some people that I disagree with deeply on a personal level.
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Pričam s nekim ljudima s kojima se duboko ne slažem na osobnoj razini.
02:55
But I still have a great conversation with them.
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Pa ipak vodim s njima odličnu konverzaciju.
02:58
So I'd like to spend the next 10 minutes or so teaching you how to talk
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Zato bih željela da vas u sljedećih 10-ak minuta podučim kako pričati
03:02
and how to listen.
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i kako slušati.
03:04
Many of you have already heard a lot of advice on this,
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Mnogi od vas su već čuli mnogo savjeta o tome,
03:07
things like look the person in the eye,
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stvari poput, gledaj osobu u oči,
03:09
think of interesting topics to discuss in advance,
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unaprijed smisli zanimljive teme za diskusiju
03:13
look, nod and smile to show that you're paying attention,
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gledaj, kimaj i smiješi se da pokažeš kako pažljivo pratiš,
03:18
repeat back what you just heard or summarize it.
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ponovi ono što si upravo čuo ili to rezimiraj.
03:21
So I want you to forget all of that.
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Dakle, hoću da sve to zaboravite.
03:22
It is crap.
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To su besmislice.
03:24
(Laughter)
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(Smijeh)
03:27
There is no reason to learn how to show you're paying attention
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Nema razloga da učite kako pokazati da pažljivo pratite
03:31
if you are in fact paying attention.
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ako zaista pažljivo pratite.
03:35
(Laughter)
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(Smijeh)
03:36
(Applause)
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(Pljesak)
03:39
Now, I actually use the exact same skills as a professional interviewer
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Kao profesionalni voditelj intervjua ja zapravo koristim one iste vještine
03:43
that I do in regular life.
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koje koristim u običnom životu.
03:46
So, I'm going to teach you how to interview people,
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Dakle, naučit ću vas kako intervjuirati ljude,
03:49
and that's actually going to help you learn how to be better conversationalists.
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a to će vam ustvari pomoći da postanete bolji sugovornici.
03:53
Learn to have a conversation
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Da naučite voditi razgovor
03:55
without wasting your time, without getting bored,
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ne rasipajući svoje vrijeme, ne dosađujući se,
03:57
and, please God, without offending anybody.
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i, uz Božju pomoć, ne vrijeđajući nikoga.
04:00
We've all had really great conversations.
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Mi smo svi vodili zaista sjajne razgovore.
Vodili smo ih već prije. Znamo kako to izgleda.
04:03
We've had them before. We know what it's like.
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04:05
The kind of conversation where you walk away feeling engaged and inspired,
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Ona vrsta konverzacije nakon koje se osjećate uključeni i inspirirani,
ili osjećate kao da ste ostvarili istinsku povezanost
04:09
or where you feel like you've made a real connection
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04:11
or you've been perfectly understood.
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ili da su vas savršeno razumjeli.
04:13
There is no reason
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Nema razloga zašto
04:14
why most of your interactions can't be like that.
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većina naših interakcija ne bi bila takva.
04:18
So I have 10 basic rules. I'm going to walk you through all of them,
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Ja imam 10 osnovnih pravila. Sva ću vam ih objasniti,
04:21
but honestly, if you just choose one of them and master it,
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no iskreno, ako izaberete samo jedno od njih i svladate ga,
04:25
you'll already enjoy better conversations.
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već ćete uživati u boljoj konverzaciji.
04:27
Number one: Don't multitask.
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Broj jedan: Ne radite više stvari odjednom.
04:30
And I don't mean just set down your cell phone
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I tu ne mislim samo da odložite svoj mobitel
04:32
or your tablet or your car keys or whatever is in your hand.
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ili svoj tablet ili ključeve od auta ili bilo što što imate u ruci.
04:35
I mean, be present.
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Mislim, budite prisutni.
04:37
Be in that moment.
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Budite u tom trenutku.
04:39
Don't think about your argument you had with your boss.
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Nemojte misliti na svađu koju ste imali sa šefom.
04:42
Don't think about what you're going to have for dinner.
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Nemojte misliti na to što ćete večerati.
04:44
If you want to get out of the conversation,
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Ako želite prekinuti konverzaciju,
04:46
get out of the conversation,
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prekinite ju,
04:48
but don't be half in it and half out of it.
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ali nemojte biti napola u njoj, a napola izvan nje.
04:50
Number two: Don't pontificate.
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Broj dva: Nemojte propovijedati.
04:52
If you want to state your opinion
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Ako želite iznijeti svoje mišljenje
04:55
without any opportunity for response or argument or pushback or growth,
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bez mogućnosti za odgovor ili diskusiju ili prigovor ili razvoj,
05:01
write a blog.
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pišite blog.
05:02
(Laughter)
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(Smijeh)
05:05
Now, there's a really good reason why I don't allow pundits on my show:
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Postoji zaista dobar razlog zašto ne puštam učene ljude na moj šou:
05:09
Because they're really boring.
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Zato jer su stvarno dosadni.
05:10
If they're conservative, they're going to hate Obama and food stamps and abortion.
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Ako su konzervativci, mrzit će Obamu i bonove za hranu i abortus.
05:14
If they're liberal, they're going to hate
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Ako su liberali, mrzit će
velike banke i naftne korporacije i Dicka Cheneya.
05:16
big banks and oil corporations and Dick Cheney.
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05:18
Totally predictable.
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Potpuno predvidivo.
05:20
And you don't want to be like that.
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A vi ne želite biti takvi.
05:21
You need to enter every conversation assuming that you have something to learn.
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Trebali bi u svaki razgovor ulaziti s s pretpostavkom da ćete nešto naučiti.
05:27
The famed therapist M. Scott Peck said
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Čuveni terapeut M. Scott Peck je rekao
05:29
that true listening requires a setting aside of oneself.
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istinsko slušanje zahtijeva da sebe ostavimo po strani.
05:34
And sometimes that means setting aside your personal opinion.
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A to ponekad znači ostaviti po strani svoje osobno mišljenje.
05:38
He said that sensing this acceptance,
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On kaže da osjetivši to prihvaćanje
05:41
the speaker will become less and less vulnerable
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govornik postaje sve manje ranjiv
05:43
and more and more likely to open up the inner recesses
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i sve više voljan za otvaranje skrovitih mjesta svoga uma
05:46
of his or her mind to the listener.
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onome koji sluša.
05:49
Again, assume that you have something to learn.
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Ponovno, pretpostavite da ćete nešto naučiti.
05:52
Bill Nye: "Everyone you will ever meet knows something that you don't."
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Bill Nye: "Svatko koga ćete ikada sresti zna nešto što vi ne znate."
05:57
I put it this way:
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Ja to kažem ovako:
05:58
Everybody is an expert in something.
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Svatko je stručnjak u nečemu.
06:03
Number three: Use open-ended questions.
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Broj tri: Postavljajte otvorena pitanja.
06:06
In this case, take a cue from journalists.
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U ovom slučaju, ugledajte se u novinare.
06:08
Start your questions with who, what, when, where, why or how.
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Započnite svoja pitanja sa tko, što, kada, gdje, zašto ili kako.
06:11
If you put in a complicated question, you're going to get a simple answer out.
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Ako postavite komplicirano pitanje, dobit ćete jednostavan odgovor.
06:14
If I ask you, "Were you terrified?"
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Ako vas upitam, "Jeste li bili užasnuti?"
06:17
you're going to respond to the most powerful word in that sentence,
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vi ćete odgovoriti na najjaču riječ u toj rečenici,
06:20
which is "terrified," and the answer is "Yes, I was" or "No, I wasn't."
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koja je "užasnut" i odgovor je "Da, bio sam" ili "Ne, nisam bio."
06:23
"Were you angry?" "Yes, I was very angry."
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"Jeste li bili ljuti?" "Da, bio sam jako ljut."
06:25
Let them describe it. They're the ones that know.
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Pustite njih da to opišu. Oni su ti koji znaju.
06:28
Try asking them things like, "What was that like?"
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Pokušajte ih pitati stvari kao, "Kako je to bilo?"
06:31
"How did that feel?"
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"Kako ste se osjećali?"
06:33
Because then they might have to stop for a moment and think about it,
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Zato jer će tada možda morati zastati na čas i razmisliti o tome,
06:37
and you're going to get a much more interesting response.
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a vi ćete dobiti mnogo zanimljiviji odgovor.
06:40
Number four: Go with the flow.
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Broj četiri: Prepustite se.
06:43
That means thoughts will come into your mind
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To znači da će vam misli padati na um
06:46
and you need to let them go out of your mind.
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i vi biste ih trebali pustiti da siđu s uma.
06:49
We've heard interviews often
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Često smo čuli intervjue
06:51
in which a guest is talking for several minutes
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u kojima gost govori nekoliko minuta
06:54
and then the host comes back in and asks a question
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i onda domaćin upada i postavlja pitanje
06:56
which seems like it comes out of nowhere, or it's already been answered.
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koje kao da dolazi niotkuda ili je već bilo odgovoreno.
07:00
That means the host probably stopped listening two minutes ago
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To znači da je domaćin vjerojatno prestao slušati prije dvije minute
07:02
because he thought of this really clever question,
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jer se sjetio tog stvarno pametnog pitanja,
07:06
and he was just bound and determined to say that.
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i bio je baš uporan i odlučan da ga postavi.
07:09
And we do the exact same thing.
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A mi radimo upravo istu stvar.
07:11
We're sitting there having a conversation with someone,
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Sjedimo i pričamo s nekim,
a onda se sjetimo trenutka kad smo sreli Hugha Jackmana u kafiću.
07:14
and then we remember that time that we met Hugh Jackman in a coffee shop.
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07:17
(Laughter)
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(Smijeh)
07:18
And we stop listening.
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I prestajemo slušati.
07:20
Stories and ideas are going to come to you.
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Priče i ideje će vam nadolaziti.
07:22
You need to let them come and let them go.
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Vi ih morate pustiti da dođu i odu.
07:26
Number five: If you don't know, say that you don't know.
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Broj pet: Ako ne znate, recite da ne znate.
07:30
Now, people on the radio, especially on NPR,
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Dakle, ljudi na radiju, posebno na javnom radiju,
07:33
are much more aware that they're going on the record,
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puno su svjesniji toga da da govore javno i službeno,
07:36
and so they're more careful about what they claim to be an expert in
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i zato su oprezniji s tvrdnjama o svojoj stručnosti
07:39
and what they claim to know for sure.
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i o tome što tvrde da pouzdano znaju.
07:41
Do that. Err on the side of caution.
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Učinite tako. Oprez je majka mudrosti.
07:44
Talk should not be cheap.
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Govor ne smije biti jeftin.
07:46
Number six: Don't equate your experience with theirs.
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Broj šest: Nemojte izjednačavati svoje iskustvo s njihovim.
07:51
If they're talking about having lost a family member,
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Ako govore o gubitku člana obitelji,
nemojte početi govoriti o vremenu kad ste vi izgubili člana obitelji.
07:54
don't start talking about the time you lost a family member.
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07:56
If they're talking about the trouble they're having at work,
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Ako govore o problemima koje imaju na poslu,
07:59
don't tell them about how much you hate your job.
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nemojte im pričati o tome koliko vi mrzite svoj posao.
To nije isto. To nikada nije isto.
08:02
It's not the same. It is never the same.
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08:04
All experiences are individual.
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Sva iskustva su osobna.
08:05
And, more importantly, it is not about you.
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I, što je još važnije, ne radi se o vama.
08:09
You don't need to take that moment to prove how amazing you are
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Ne morate koristiti taj trenutak da dokažete koliko ste vi čudesni
08:13
or how much you've suffered.
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ili koliko ste vi patili.
Netko je jednom upitao Stephena Hawkinga
08:15
Somebody asked Stephen Hawking once what his IQ was, and he said,
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koliki mu je IQ, a on je rekao, "Nemam pojma.
08:18
"I have no idea. People who brag about their IQs are losers."
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Ljudi koje se hvale svojim IQ-om su gubitnici."
08:21
(Laughter)
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(Smijeh)
08:23
Conversations are not a promotional opportunity.
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Razgovorinisu prilike za promociju.
[ Konverzacija u 21. stoljeću Kako si Todo. Čitaj moj blog.]
08:28
Number seven:
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Broj sedam:
08:31
Try not to repeat yourself.
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Pokušajte ne ponavljati se.
08:32
It's condescending, and it's really boring,
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To je pokroviteljski i zaista dosadno,
08:35
and we tend to do it a lot.
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a mi smo skloni često to raditi.
08:36
Especially in work conversations or in conversations with our kids,
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Osobito u razgovorima o poslu ili u razgovoru s djecom,
08:40
we have a point to make,
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želimo nešto naglasiti,
08:42
so we just keep rephrasing it over and over.
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pa stalno iznova govorimo istu stvar samo preformuliranu.
08:45
Don't do that.
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Nemojte to raditi.
08:46
Number eight: Stay out of the weeds.
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Broj osam: Klonite se detalja.
08:49
Frankly, people don't care
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Iskreno, ljudi ne mare
08:52
about the years, the names,
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za godine, imena,
08:54
the dates, all those details
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datume, sve te detalje
08:56
that you're struggling to come up with in your mind.
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kojih se svim silama pokušavate prisjetiti.
08:59
They don't care. What they care about is you.
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Njima to nije važno. Ono što im je važno ste vi.
09:01
They care about what you're like,
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Zanima ih kakvi ste,
09:04
what you have in common.
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što vam je zajedničko.
09:05
So forget the details. Leave them out.
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Stoga zaboravite detalje. Izostavite ih.
09:08
Number nine:
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Broj devet:
09:10
This is not the last one, but it is the most important one.
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Ovo nije zadnje, ali je najvažnije.
09:13
Listen.
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Slušajte.
09:14
I cannot tell you how many really important people have said
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Ne mogu vam reći koliko je stvarno važnih ljudi reklo
09:18
that listening is perhaps the most, the number one most important skill
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da je slušanje možda najvažnija, vještina broj jedan
09:22
that you could develop.
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koju biste mogli razviti.
09:23
Buddha said, and I'm paraphrasing,
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Buddha je rekao, a ja prafraziram,
09:25
"If your mouth is open, you're not learning."
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"Ako su ti usta otvorena, tada ne učiš."
09:28
And Calvin Coolidge said, "No man ever listened his way out of a job."
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A Calvin Coolidge je rekao, "Nitko nije bio izbačen s posla zbog slušanja."
09:32
(Laughter)
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(Smijeh)
09:34
Why do we not listen to each other?
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Zašto ne slušamo jedni druge?
09:36
Number one, we'd rather talk.
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Broj jedan, više volimo govoriti.
09:39
When I'm talking, I'm in control.
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Kada govorim, ja imam kontrolu.
09:41
I don't have to hear anything I'm not interested in.
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Ne moram slušati ništa što me ne zanima.
09:43
I'm the center of attention.
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Ja sam u središtu pažnje.
09:45
I can bolster my own identity.
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Mogu ojačati vlastiti identitet.
09:47
But there's another reason:
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No, postoji još jedan razlog:
09:48
We get distracted.
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Gubimo pozornost.
09:50
The average person talks at about 225 word per minute,
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Prosječna osoba govori oko 225 riječi u minuti,
09:53
but we can listen at up to 500 words per minute.
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no mi možemo slušati do 500 riječi u minuti.
09:57
So our minds are filling in those other 275 words.
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Tako naši umovi umeću onih drugih 275 riječi.
10:01
And look, I know, it takes effort and energy
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I gledajte, ja znam da za to treba truda i snage
10:05
to actually pay attention to someone,
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da se stvarno obraća pažnja na nekoga,
10:07
but if you can't do that, you're not in a conversation.
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ali ako to ne možete, onda ne vodite konverzaciju.
10:10
You're just two people shouting out barely related sentences
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Vi ste samo dvoje ljudi koji izvikuju jedva povezane rečenice
10:13
in the same place.
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na istom mjestu.
10:14
(Laughter)
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(Smijeh)
10:16
You have to listen to one another.
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Morate slušati jedan drugoga.
10:19
Stephen Covey said it very beautifully.
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Stephen Covey je to prekrasno rekao.
10:20
He said, "Most of us don't listen with the intent to understand.
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Rekao je, "Većina nas ne sluša s namjerom da razumije.
10:24
We listen with the intent to reply."
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Mi slušamo s namjerom da odgovorimo."
10:28
One more rule, number 10, and it's this one: Be brief.
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Još jedno pravilo, broj 10, a to je ovo: Budite kratki.
10:32
[A good conversation is like a miniskirt; short enough to retain interest,
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[Dobar razgovor je kao mini suknja; dovoljno kratka da zadrži interes,
10:36
but long enough to cover the subject. -- My Sister]
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ali dovoljno duga da pokrije temu. -- Moja sestra]
10:38
(Laughter)
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(Smijeh)
10:40
(Applause)
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(Pljesak)
10:42
All of this boils down to the same basic concept, and it is this one:
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Sve ovo svodi se na isti osnovni koncept, a taj je:
10:47
Be interested in other people.
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Zanimajte se za druge ljude.
10:50
You know, I grew up with a very famous grandfather,
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Znate, ja sam odrasla uz vrlo slavnog djeda,
10:52
and there was kind of a ritual in my home.
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i postojala neka vrsta rituala u mom domu.
10:54
People would come over to talk to my grandparents,
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Ljudi bi navraćali da razgovaraju s mojim djedom i bakom,
10:57
and after they would leave, my mother would come over to us,
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a nakon što bi otišli, moja majka bi nam prišla,
11:00
and she'd say, "Do you know who that was?
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i rekla, "Znate li tko je to bio?
11:02
She was the runner-up to Miss America.
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Ona je bila pratilja Miss Amerike.
11:03
He was the mayor of Sacramento.
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On je bio gradonačelnik Sacramenta.
11:05
She won a Pulitzer Prize. He's a Russian ballet dancer."
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Ona je dobila Pulitzerovu nagradu. On je ruski baletan."
11:08
And I kind of grew up assuming
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I ja sam na neki način odrastala smatrajući
11:12
everyone has some hidden, amazing thing about them.
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da svatko u sebi nosi neke skrivene, zapanjujuće stvari.
11:15
And honestly, I think it's what makes me a better host.
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I iskreno, mislim da je to ono što me čini boljom voditeljicom.
11:19
I keep my mouth shut as often as I possibly can,
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Ja držim zatvorena usta kada god mogu,
11:22
I keep my mind open,
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držim otvoren um,
11:23
and I'm always prepared to be amazed,
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i uvijek sam spremna da budem zadivljena,
11:26
and I'm never disappointed.
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i nikada se nisam razočarala.
11:28
You do the same thing.
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Učinite istu stvar.
11:30
Go out, talk to people,
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Izađite, razgovarajte s ljudima,
11:33
listen to people,
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slušajte ljude,
11:34
and, most importantly, be prepared to be amazed.
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i, najvažnije, budite spremni biti zadivljeni.
11:38
Thanks.
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Hvala.
11:39
(Applause)
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(Pljesak)
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