How autism freed me to be myself | Rosie King

816,538 views ・ 2014-11-21

TED


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翻译人员: Sunny Wang 校对人员: Pat Lee
00:12
I haven't told many people this,
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我并没有跟很多人说过这个,
00:14
but in my head, I've got
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但是在我的脑海中,
00:16
thousands of secret worlds all going on
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有成千上万个神秘的世界在运转
00:18
all at the same time.
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在同一时间涌出。
00:21
I am also autistic.
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我同样是一名自闭症患者。
00:23
People tend to diagnose autism
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人们在诊断自闭症时倾向
00:25
with really specific check-box descriptions,
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都会有很详细的描述。
00:28
but in reality, it's a whole variation as to what we're like.
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但是事实上,自闭症患者是非常多变的。
00:31
For instance, my little brother,
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例如,我弟弟,
00:33
he's very severely autistic.
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他是一个非常严重的自闭症患者。
00:35
He's nonverbal. He can't talk at all.
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他不讲话,完全不能跟人交谈。
00:37
But I love to talk.
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但是我就喜欢交谈。
00:40
People often associate autism
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人们通常将自闭症与
00:43
with liking maths and science and nothing else,
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和只喜欢数学、科学联想在一起。
00:46
but I know so many autistic people
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但是我知道很多自闭症患者
00:47
who love being creative.
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喜欢创新。
00:50
But that is a stereotype,
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但那只是一个很刻板的印象,
00:52
and the stereotypes of things
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而所谓的刻板印象
00:54
are often, if not always, wrong.
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大多时候都是错误的。
00:57
For instance, a lot of people
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例如,很多人
提到自闭症,就会马上想到“雨人”
01:00
think autism and think "Rain Man" immediately.
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01:04
That's the common belief,
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这是一种普遍的观念,
01:06
that every single autistic person is Dustin Hoffman,
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觉得每个自闭症患者都是达斯汀·霍夫曼
01:09
and that's not true.
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但那却不是真的。
(笑声)
01:12
But that's not just with autistic people, either.
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而这种现象不仅仅发生在自闭症患者身上。
01:15
I've seen it with LGBTQ people,
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我在非异性恋者,
01:17
with women, with POC people.
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妇女和有色人种中都发现了这种现象。
01:19
People are so afraid of variety
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人们都害怕自己跟别人不一样,
01:22
that they try to fit everything into a tiny little box
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所以他们试着让自己符合那些
有着明确特征标签的选项小方框
01:25
with really specific labels.
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01:27
This is something that actually
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这是一个
在我生活中发生过的事情:
01:29
happened to me in real life:
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01:31
I googled "autistic people are ..."
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我谷歌了“自闭症患者是…“
01:34
and it comes up with suggestions
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然后出现了一些
可供选择的输入提示。
01:36
as to what you're going to type.
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01:38
I googled "autistic people are ..."
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我谷歌了“自闭症患者是…”
01:40
and the top result was "demons."
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然后最上面的一个提示是 “魔鬼” 。
01:43
That is the first thing that people think
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那就是当人们提到自闭症时
01:45
when they think autism.
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首先想到的东西。
01:47
They know.
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他们居然知道了。
01:49
(Laughter)
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(笑声)
01:56
One of the things I can do because I'm autistic —
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我有一种能力,
正是因为我有自闭症——
01:59
it's an ability rather than a disability —
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与其说这是一种障碍,不如说是一种能力——
02:01
is I've got a very, very vivid imagination.
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就是我有非常非常生动的想象力。
02:05
Let me explain it to you a bit.
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让我给你解释一下。
02:06
It's like I'm walking in two worlds most of the time.
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就像我很多的时间都游走在两个世界。
02:09
There's the real world, the world that we all share,
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其中一个是真实的世界,
是我们所共有的世界,
02:11
and there's the world in my mind,
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另一个是存在于我脑海中的世界,
02:13
and the world in my mind is often so much more real
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而我脑海中的这个世界经常
02:16
than the real world.
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要比真实的世界更真实。
02:19
Like, it's very easy for me to let my mind loose
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就像我很容易让自己的心灵放松,
02:22
because I don't try and fit myself into a tiny little box.
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因为我不会尝试着让自己去适应那些小选项框。
02:25
That's one of the best things about being autistic.
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这是成为自闭症患者的最大的好处之一。
02:27
You don't have the urge to do that.
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你没有那样去做的欲望。
02:29
You find what you want to do,
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你会找到你想做的事情,
02:32
you find a way to do it, and you get on with it.
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找到做这件事的方法,然后就去做了。
02:35
If I was trying to fit myself into a box,
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如果我试着让自己去适应一个小选项框的话,
02:37
I wouldn't be here, I wouldn't have achieved
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我就不会在这里,我也不会
02:39
half the things that I have now.
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取得今天一半的成就。
02:41
There are problems, though.
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尽管会有一些问题,
02:43
There are problems with being autistic,
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自闭症患者会有一些问题,
02:45
and there are problems with having too much imagination.
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并且想象力太丰富也会引起一些问题。
02:48
School can be a problem in general,
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从整体上说,上学是一个问题,
02:50
but having also to explain to a teacher
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还有就是得跟老师解释--
02:54
on a daily basis
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每天都如此--
02:56
that their lesson is inexplicably dull
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他们的课程莫名其妙的无聊,
03:00
and you are secretly taking refuge
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同时你却秘密地
在那个你脑海中的世界里避难,
03:02
in a world inside your head in which you are not in that lesson,
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而在这个世界里你并没有在这个课堂上,
03:06
that adds to your list of problems.
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这就使你被列进了问题学生的名单。
03:10
(Laughter)
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(笑声)
03:12
Also, when my imagination takes hold,
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同样地,当我的想象力在脑海中扎根时,
03:16
my body takes on a life of its own.
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我的身体也就有了自己的生命。
03:18
When something very exciting happens in my inner world,
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当一些激动人心的事情发生在我的内心世界时,
03:21
I've just got to run.
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我会奔跑。
03:22
I've got to rock backwards and forwards,
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我会前后摇晃身体,
03:24
or sometimes scream.
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或者有时会尖叫。
03:26
This gives me so much energy,
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这给我太多的能量,
03:28
and I've got to have an outlet for all that energy.
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所以我得找到一个方法去释放这些能量。
03:31
But I've done that ever since I was a child,
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但是我从很小的时候就这样做了,
03:33
ever since I was a tiny little girl.
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从我还是一个很小的小女孩的时候。
03:35
And my parents thought it was cute, so they didn't bring it up,
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我父母觉得那样很可爱,所以就没说什么,
03:38
but when I got into school,
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但是当我上学后,
03:39
they didn't really agree that it was cute.
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他们就不再觉得这种行为可爱了。
03:42
It can be that people don't want to be friends
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可能是因为大家都不想跟一个
03:44
with the girl that starts screaming in an algebra lesson.
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在数学课上突然尖叫的女孩做朋友。
03:47
And this doesn't normally happen in this day and age,
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这种事情现在已经不常发生了,
03:51
but it can be that people don't want to be friends with the autistic girl.
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但是可能人们还是不想跟一个患有自闭症的女孩交朋友。
03:55
It can be that people don't want to associate
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可能人们不想于
03:58
with anyone who won't or can't fit themselves
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任何不想也不会把自己
04:01
into a box that's labeled normal.
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贴上正常人标签的人交往。
04:04
But that's fine with me,
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但那对我来说都没关系,
04:06
because it sorts the wheat from the chaff,
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因为就像把小麦从谷壳中挑出来一样,
04:08
and I can find which people are genuine and true
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这样我可以找到那些真诚和忠实的人
04:11
and I can pick these people as my friends.
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然后挑出这些人做我的朋友。
04:13
But if you think about it, what is normal?
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但是如果你细想一下,什么才算是正常?
04:17
What does it mean?
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正常是什么意思?
04:19
Imagine if that was the best compliment you ever received.
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想象一下如果这是你听到过得最好的称赞。
04:21
"Wow, you are really normal."
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“哇,你真的很正常。”
(笑声)
04:24
(Laughter)
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04:25
But compliments are,
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但是通常称赞都是,
04:29
"you are extraordinary"
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"你真是与众不同。"
04:30
or "you step outside the box."
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或者是“你的想法很新颖。”
04:32
It's "you're amazing."
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04:33
So if people want to be these things,
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是“你真的让我大吃一惊。”
所以如果人们想要成为这样的人,
04:35
why are so many people striving to be normal?
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为什么还有那么多的人挣扎着成为正常的人?
04:38
Why are people pouring their brilliant individual light into a mold?
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为什么人们要将他们闪耀的
个人光辉装进一个模具里去?
04:43
People are so afraid of variety that they try and force everyone,
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人们太害怕与众不同,
所以他们尝试并且强迫每一个人,
04:48
even people who don't want to or can't, to become normal.
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甚至那些不愿或不能正常的人,去变成正常人。
04:51
There are camps for LGBTQ people
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有一些专门针对非异性恋者
04:54
or autistic people to try and make them this "normal,"
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或者自闭者患者开展的夏令营,
尝试着让他们变成所谓的“正常人”
04:58
and that's terrifying that people would do that in this day and age.
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这使这个时代里这样特别的人们感到恐惧。
05:02
All in all, I wouldn't trade my autism and my imagination for the world.
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总之,我不会这个世界 交易我的想像力和自闭症。
05:07
Because I am autistic,
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因为我是一个自闭症患者,
05:09
I've presented documentaries to the BBC,
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我曾向BBC提交过纪录片,
05:12
I'm in the midst of writing a book,
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我现在正在写一本书,
05:14
I'm doing this — this is fantastic —
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我正在做这个,
是很了不起的事情。
05:16
and one of the best things that I've achieved,
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还有我做成的最美好的事情之一,
05:19
that I consider to have achieved,
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一件我认为我已经做成了的事情,
05:22
is I've found ways of communicating
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是我找到了
05:24
with my little brother and sister,
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跟我的弟弟妹妹沟通的方法,
05:26
who as I've said are nonverbal. They can't speak.
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他们正如我说过的他们不讲话,
他们不能跟人交谈。
05:29
And people would often write off someone who's nonverbal,
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人们经常对那些不讲话的人
不报有任何希望,
05:32
but that's silly, because my little brother and sister
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但是这很愚蠢,因为我弟弟妹妹
05:35
are the best siblings that you could ever hope for.
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是你会一直期望得到的的最好的兄弟姐妹。
05:37
They're just the best, and I love them so much
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他们是最棒的,我很爱他们,
05:40
and I care about them more than anything else.
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我在乎他们超过任何事情。
05:43
I'm going to leave you with one question:
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我接下来要给你们留下一个问题:
05:46
If we can't get inside the person's minds,
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如果我们不能走进一个人的内心世界——
05:49
no matter if they're autistic or not,
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不论他是不是自闭症患者——
05:51
instead of punishing anything that strays from normal,
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如果不惩罚那些脱离常规的行为,
05:54
why not celebrate uniqueness
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为什么不去为那些 “与众不同” 庆祝
05:56
and cheer every time someone unleashes their imagination?
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为人们每一次的想象力的释放而欢呼呢?
06:00
Thank you.
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谢谢。
(掌声)
06:02
(Applause)
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