Peter Attia: What if we're wrong about diabetes?

2,623,269 views ・ 2013-06-25

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00:00
Translator: Joseph Geni Reviewer: Morton Bast
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Prevodilac: Maja Budišin Lukin Lektor: Tatjana Jevdjic
00:12
I'll never forget that day
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Nikada neću zaboraviti taj dan,
00:13
back in the spring of 2006.
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u proleće 2006.
00:17
I was a surgical resident
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Bio sam hirurg na specijalizaciji
00:19
at The Johns Hopkins Hospital,
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u Džons Hopkins bolnici
00:21
taking emergency call.
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i primao sam hitne pozive.
00:23
I got paged by the E.R. around 2 in the morning
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Oko 2h ujutro pozvali su me pejdžerom u hitnu pomoć
00:26
to come and see a woman with a diabetic ulcer
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da pogledam ženu sa dijabetesnim čirom
00:28
on her foot.
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na stopalu.
00:30
I can still remember sort of that smell of rotting flesh
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Još uvek se sećam neke vrste smrada trulog mesa
00:34
as I pulled the curtain back to see her.
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kada sam razgrnuo zavesu da je vidim.
00:38
And everybody there agreed this woman was very sick
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Svi su se složili da je žena bila teško bolesna
00:40
and she needed to be in the hospital.
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i da treba da je u bolnici.
00:41
That wasn't being asked.
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To nije bilo pitanje.
00:43
The question that was being asked of me was a different one,
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Pitanje koje su mi postavili bilo je drukčije,
00:45
which was, did she also need an amputation?
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da li joj je potrebna amputacija?
00:49
Now, looking back on that night,
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Kada se prisetim te noći,
00:52
I'd love so desperately to believe that I treated that woman
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očajnički bih voleo da sam postupao s tom ženom
00:57
on that night with the same empathy and compassion
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te noći s jednakom empatijom i samilošću
01:00
I'd shown the 27-year-old newlywed
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koje sam ispoljio prema 27-godišnjoj mladoj,
01:04
who came to the E.R. three nights earlier
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koja je došla u hitnu pomoć tri noći ranije
01:06
with lower back pain
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s bolom u donjem delu leđa,
01:08
that turned out to be advanced pancreatic cancer.
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što se ispostavilo da je rak pankreasa u poodmakloj fazi.
01:12
In her case, I knew there was nothing I could do
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U njenom slučaju sam znao da ništa ne mogu da uradim
01:14
that was actually going to save her life.
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što bi moglo da joj spase život.
01:16
The cancer was too advanced.
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Rak je previše napredovao.
01:18
But I was committed to making sure that
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Međutim, posvetio sam se svemu
01:21
I could do anything possible to make her stay
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što sam mogao da joj olakšam boravak.
01:23
more comfortable. I brought her a warm blanket
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Doneo sam joj toplo ćebe
01:26
and a cup of a coffee.
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i šolju kafe.
01:28
I brought some for her parents.
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Doneo sam i njenim roditeljima.
01:31
But more importantly, see, I passed no judgment on her,
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Ali, važnije od toga je bilo da je nisam osuđivao
01:34
because obviously she had done nothing
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jer očigledno nije bila kriva
01:36
to bring this on herself.
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za to što joj se desilo.
01:38
So why was it that, just a few nights later,
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Pa zašto sam, nekoliko noći kasnije
01:41
as I stood in that same E.R. and determined
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u toj istoj hitnoj pomoći, odlučan
01:44
that my diabetic patient did indeed need an amputation,
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da je pacijentkinji s dijabetesom potrebna amputacija,
01:47
why did I hold her in such bitter contempt?
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zašto sam osetio prema njoj gorki prezir?
01:51
You see, unlike the woman the night before,
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Vidite, za razliku od žene u noći pre,
01:54
this woman had type 2 diabetes.
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ova žena je imala dijabetes tipa 2.
01:56
She was fat.
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Bila je debela.
01:58
And we all know that's from eating too much
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Svi znamo da je to zato što se previše jede
01:59
and not exercising enough, right?
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i nedovoljno vežba, zar ne?
02:02
I mean, how hard can it be?
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Pa, koliko teško to može da bude?
02:04
As I looked down at her in the bed, I thought to myself,
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Kada sam je pogledao, pomislio sam
02:07
if you just tried caring even a little bit,
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da ste se samo malo potrudili,
02:10
you wouldn't be in this situation at this moment
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ne biste bili sada u ovoj situaciji
02:13
with some doctor you've never met
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da lekar, koga nikada pre niste sreli
02:14
about to amputate your foot.
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odlučuje o amputaciji vašeg stopala.
02:18
Why did I feel justified in judging her?
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Zašto sam smatrao opravdanim da je osuđujem?
02:22
I'd like to say I don't know.
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Želeo bih reći da ne znam.
02:25
But I actually do.
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Međutim, znam.
02:27
You see, in the hubris of my youth,
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Znate, u svojoj oholoj mladosti
02:29
I thought I had her all figured out.
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mislio sam da sam je pročitao.
02:32
She ate too much. She got unlucky.
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Jela je previše. Nije imala sreće.
02:34
She got diabetes. Case closed.
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Dobila je dijabetes. Slučaj je završen.
02:37
Ironically, at that time in my life,
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Ironijom slučaja u to vreme sam
02:39
I was also doing cancer research,
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baš radio na istraživanju raka,
02:41
immune-based therapies for melanoma, to be specific,
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preciznije, na imunskim terapijama kod melanoma
02:43
and in that world I was actually taught to question everything,
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i tu sam se zapravo učio da dovodim u pitanje sve,
02:47
to challenge all assumptions
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da osporavam sve pretpostavke
02:49
and hold them to the highest possible scientific standards.
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u skladu sa najvišim mogućim naučnim standardima.
02:53
Yet when it came to a disease like diabetes
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Pa ipak, kada se radilo o bolestima kao što je dijabetes
02:57
that kills Americans eight times more frequently than melanoma,
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koji ubija Amerikance 8 puta češće od melanoma,
03:00
I never once questioned the conventional wisdom.
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nisam nijednom doveo u pitanje konvencionalnu mudrost.
03:04
I actually just assumed the pathologic sequence of events
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U stvari samo sam prihvatao patološki redosled događaja
03:07
was settled science.
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koji se u nauci ustalio.
03:09
Three years later, I found out how wrong I was.
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Tri godine kasnije otkrio sam koliko grešim.
03:13
But this time, I was the patient.
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Ali ovoga puta pacijent sam bio ja.
03:15
Despite exercising three or four hours every single day,
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Uprkos svakodnevnom, 3-4 satnom vežbanju
03:19
and following the food pyramid to the letter,
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i doslovnom pridržavanju piramide pravilne ishrane,
03:22
I'd gained a lot of weight and developed something
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ugojio sam se previše i razvio nešto
03:24
called metabolic syndrome.
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što se naziva metabolički sindrom.
03:26
Some of you may have heard of this.
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Neki od vas su možda čuli za to.
03:28
I had become insulin-resistant.
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Postao sam otporan na insulin.
03:31
You can think of insulin as this master hormone
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Zamislite insulin kao glavni hormon
03:34
that controls what our body does with the foods we eat,
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koji kontroliše šta će naše telo uraditi s hranom koju pojedemo,
03:38
whether we burn it or store it.
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da li će je sagoreti ili skladištiti.
03:40
This is called fuel partitioning in the lingo.
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U žargonu se to naziva podela goriva.
03:43
Now failure to produce enough insulin is incompatible with life.
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Nemogućnost da se proizvede dovoljno insulina je nespojiva sa životom.
03:46
And insulin resistance, as its name suggests,
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Insulinska rezistencija, kao što naziv sugeriše
03:49
is when your cells get increasingly resistant
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znači da vaše ćelije postaju sve otpornije
03:51
to the effect of insulin trying to do its job.
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na uticaj insulina koji pokušava da obavi svoj posao.
03:55
Once you're insulin-resistant,
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Kada postanete otporni na insulin
03:57
you're on your way to getting diabetes,
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tada ste na putu dobijanja dijabetesa,
03:58
which is what happens when your pancreas
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što znači da vaš pankreas
04:00
can't keep up with the resistance and make enough insulin.
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ne izdržava otpor na insulin i ne stvara ga dovoljno.
04:04
Now your blood sugar levels start to rise,
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Tada vaš šećer u krvi raste
04:06
and an entire cascade of pathologic events
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i cela kaskada patoloških procesa
04:09
sort of spirals out of control that can lead to heart disease,
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se nadovezuje nekontrolisano, što može dovesti do bolesti srca,
04:13
cancer, even Alzheimer's disease,
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raka, čak do Alchajmerove bolesti
04:16
and amputations, just like that woman a few years earlier.
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i amputacije, baš kao kod te žene pre nekoliko godina.
04:21
With that scare, I got busy changing my diet radically,
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U tom strahu, radikalno sam promenio svoju ishranu,
04:24
adding and subtracting things most of you would find
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dodavanjem i oduzimanjem namirnica za koje bi većina od vas smatrala
04:26
almost assuredly shocking.
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skoro sigurno, šokantnim.
04:29
I did this and lost 40 pounds, weirdly while exercising less.
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Na taj način sam izgubio oko 18 kg, za čudo s manje vežbanja.
04:33
I, as you can see, I guess I'm not overweight anymore.
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Kao što možete videti, pretpostavljam, nisam više pretežak.
04:36
More importantly, I don't have insulin resistance.
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Mnogo važnije je da nisam otporan na insulin.
04:39
But most important, I was left
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Ali najvažnije je da su mi ostala
04:41
with these three burning questions that wouldn't go away:
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ova tri goruća pitanja:
04:44
How did this happen to me if I was supposedly
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kako mi se to moglo dogoditi kada sam
04:47
doing everything right?
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radio sve kako treba?
04:50
If the conventional wisdom about nutrition had failed me,
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Ako me je konvencionalna mudrost o ishrani zavarala,
04:53
was it possible it was failing someone else?
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da li je moguće da zavara i nekog drugog?
04:56
And underlying these questions,
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Proučavajući ta pitanja,
04:58
I became almost maniacally obsessed
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postao sam skoro manijački opsednut
05:02
in trying to understand the real relationship
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u pokušaju razumevanja stvarne veze
05:04
between obesity and insulin resistance.
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između gojaznosti i insulinske rezistencije.
05:08
Now, most researchers believe obesity
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Većina istraživača veruje da je gojaznost
05:11
is the cause of insulin resistance.
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uzrok insulinske rezistencije.
05:14
Logically, then, if you want to treat insulin resistance,
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Logično je u tom slučaju da ako želite da lečite insulinsku rezistenciju,
05:16
you get people to lose weight, right?
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tražite od ljudi da izgube kilažu, zar ne?
05:18
You treat the obesity.
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Lečite gojaznost.
05:21
But what if we have it backwards?
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Ali šta ako je obrnuto?
05:24
What if obesity isn't the cause of insulin resistance at all?
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Šta ako gojaznost uopšte nije uzrok insulinske rezistencije?
05:27
In fact, what if it's a symptom of a much deeper problem,
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U stvari, šta ako je simptom mnogo dubljeg problema,
05:31
the tip of a proverbial iceberg?
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ako je vrh ledenog brega?
05:34
I know it sounds crazy because we're obviously in the midst
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Znam da zvuči ludo jer smo očito u sredini
05:36
of an obesity epidemic, but hear me out.
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epidemije gojaznosti, ali saslušajte šta ću reći.
05:40
What if obesity is a coping mechanism
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Šta ako je gojaznost sposobnost adaptacije
05:43
for a far more sinister problem going on
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na daleko opasniji problem
05:46
underneath the cell?
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koji se odvija na nivou ćelije?
05:48
I'm not suggesting that obesity is benign,
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Ne sugerišem da je gojaznost benigna,
05:50
but what I am suggesting is it may be the lesser
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već da može biti manje zlo
05:53
of two metabolic evils.
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od dva metabolička zla.
05:55
You can think of insulin resistance as the reduced capacity
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Zamislite da je insulinska rezistencija naš smanjen
05:58
of our cells to partition fuel,
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kapacitet da podelimo gorivo,
06:00
as I alluded to a moment ago,
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na šta sam aludirao ranije,
06:03
taking those calories that we take in
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pri čemu unesene kalorije
06:04
and burning some appropriately and storing some appropriately.
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na odgovarajući način sagorevaju i tvore zalihe.
06:08
When we become insulin-resistant,
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Kada postanemo otporni na insulin,
06:10
the homeostasis in that balance deviates from this state.
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homeostaza je u tom stanju narušena.
06:13
So now, when insulin says to a cell,
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Tako da sada, kada insulin naloži ćeliji
06:15
I want you to burn more energy
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da sagori više energije
06:17
than the cell considers safe, the cell, in effect, says,
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nego što je sigurno za ćeliju, ćelija odgovara:
06:20
"No thanks, I'd actually rather store this energy."
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"Ne, hvala, radije bih sačuvala tu energiju."
06:24
And because fat cells are actually missing most of
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Pošto masnim ćelijama nedostaje većina
06:26
the complex cellular machinery found in other cells,
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složene ćelijske mašinerije koja postoji u drugim ćelijama,
06:29
it's probably the safest place to store it.
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one su verovatno najsigurnije mesto za skladištenje.
06:31
So for many of us, about 75 million Americans,
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Dakle za mnoge od nas, oko 75 miliona Amerikanaca,
06:36
the appropriate response to insulin resistance
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odgovarajući odgovor na insulinsku rezistenciju
06:40
may actually be to store it as fat, not the reverse,
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može biti u skladištenju masti, a ne obratno
06:45
getting insulin resistance in response to getting fat.
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da je insulinska rezistencija odgovor na gojaznost.
06:50
This is a really subtle distinction,
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Ovo je zaista suptilna razlika,
06:52
but the implication could be profound.
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ali implikacije mogu biti duboke.
06:56
Consider the following analogy:
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Razmotrite sledeću analogiju:
06:58
Think of the bruise you get on your shin
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pomislite na modricu na cevanici
07:01
when you inadvertently bang your leg into the coffee table.
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kada slučajno udarite nogu o stočić za kafu.
07:05
Sure, the bruise hurts like hell, and you almost certainly
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Naravno, modrica pakleno boli i skoro sigurno
07:08
don't like the discolored look, but we all know
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vam se ne sviđa njen izgled, ali svi znamo
07:11
the bruise per Se is not the problem.
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da modrice, same po sebi, nisu problem.
07:14
In fact, it's the opposite. It's a healthy response to the trauma,
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U stvari je suprotno. To je zdrav odgovor na povredu,
07:18
all of those immune cells rushing to the site of the injury
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sve te imunološke ćelije žure na mesto povrede
07:21
to salvage cellular debris and prevent the spread
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da spasu ćelijske ostatke i spreče širenje
07:24
of infection to elsewhere in the body.
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infekcije u telu.
07:26
Now, imagine we thought bruises were the problem,
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Sada zamislite da smo mislili da su modrice problem
07:30
and we evolved a giant medical establishment
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i da smo razvili gigantske medicinske strukture
07:33
and a culture around treating bruises:
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i kulturu oko lečenja modrica:
07:36
masking creams, painkillers, you name it,
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maskirne kreme, lekove protiv bolova, itd,
07:39
all the while ignoring the fact that people
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sve vreme ignorišući činjenicu da ljudi
07:42
are still banging their shins into coffee tables.
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i dalje udaraju cevanice o stočić za kafu.
07:45
How much better would we be if we treated the cause --
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Koliko bi nam bilo bolje kada bismo lečili uzrok -
07:48
telling people to pay attention
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govoreći ljudima da obrate pažnju
07:50
when they walk through the living room --
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kada prolaze kroz dnevnu sobu -
07:52
rather than the effect?
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umesto lečenja posledice?
07:55
Getting the cause and the effect right
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Pravilna postavka o uzroku i posledici
07:57
makes all the difference in the world.
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poboljšava sve na svetu.
07:59
Getting it wrong, and the pharmaceutical industry
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Pogrešna postavka i farmaceutska industrija
08:02
can still do very well for its shareholders
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i dalje će dobro funkcionisati za svoje akcionare,
08:05
but nothing improves for the people with bruised shins.
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ali ništa se neće poboljšati ljudima s modricom na cevanici.
08:09
Cause and effect.
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Uzrok i posledica.
08:12
So what I'm suggesting is
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Dakle, ono što sugerišem
08:14
maybe we have the cause and effect wrong
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je da smo možda pobrkali uzrok i posledicu
08:16
on obesity and insulin resistance.
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kod gojaznosti i insulinske rezistencije.
08:19
Maybe we should be asking ourselves,
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Možda bi trebalo da se upitamo,
08:21
is it possible that insulin resistance causes weight gain
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da li je moguće da insulinska rezistencija dovodi do povećanja telesne težine
08:25
and the diseases associated with obesity,
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i do bolesti povezane s gojaznošću
08:27
at least in most people?
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bar kod većine ljudi?
08:28
What if being obese is just a metabolic response
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Šta ako je gojaznost samo odgovor metabolizma
08:31
to something much more threatening,
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na daleko veću pretnju,
08:34
an underlying epidemic,
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skrivenu epidemiju,
08:36
the one we ought to be worried about?
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zbog koje bi trebalo da se zabrinemo?
08:38
Let's look at some suggestive facts.
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Pogledajmo neke sugestivne činjenice.
08:40
We know that 30 million obese Americans
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Znamo da 30 miliona gojaznih Amerikanaca
08:42
in the United States don't have insulin resistance.
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u SAD nemaju insulinsku rezistenciju.
08:45
And by the way, they don't appear to be at any
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I usput, ne izgleda da su
08:47
greater risk of disease than lean people.
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pod većim rizikom obolevanja od mršavih ljudi.
08:50
Conversely, we know that six million lean people
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Nasuprot tome, znamo da je 6 miliona mršavih ljudi
08:53
in the United States are insulin-resistant,
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u SAD otporno na insulin,
08:57
and by the way, they appear to be at even greater risk
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i uzgred, izgleda da kod njih postoji veći rizik
09:00
for those metabolic diseases I mentioned a moment ago
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za razvoj bolesti metabolizma, koje sam spomenuo,
09:02
than their obese counterparts.
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nego kod njihovih gojaznih kolega.
09:04
Now I don't know why, but it might be because,
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Ne znam zašto, no to bi moglo biti
09:06
in their case, their cells haven't actually figured out
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zato što njihove ćelije zapravo nisu shvatile
09:09
the right thing to do with that excess energy.
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pravu stvar koju treba uraditi s tim viškom energije.
09:12
So if you can be obese and not have insulin resistance,
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Dakle, ako možete biti gojazni bez insulinske rezistencije,
09:15
and you can be lean and have it,
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a mršavi sa insulinskom rezistencijom
09:17
this suggests that obesity may just be a proxy
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to sugeriše da bi gojaznost mogla biti samo zaštitni posrednik
09:21
for what's going on.
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za ono što se dešava.
09:24
So what if we're fighting the wrong war,
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Šta ako se borimo u pogrešnom ratu,
09:27
fighting obesity rather than insulin resistance?
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suzbijamo gojaznost umesto insulinsku rezistenciju?
09:31
Even worse, what if blaming the obese
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Još gore, šta ako okrivljavanje gojaznih
09:34
means we're blaming the victims?
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znači da okrivljujemo žrtve?
09:37
What if some of our fundamental ideas about obesity
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Šta ako je neka od naših osnovnih ideja o gojaznosti
09:40
are just wrong?
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jednostavno pogrešna?
09:42
Personally, I can't afford the luxury of arrogance anymore,
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Lično, ne mogu više da sebi dozvolim luksuz arogancije,
09:46
let alone the luxury of certainty.
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a kamoli luksuz uverenja.
09:49
I have my own ideas about what could be at the heart of this,
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Imam ideje o tome šta bi mogao biti uzrok,
09:52
but I'm wide open to others.
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ali sam široko otvoren za ostale ideje.
09:54
Now, my hypothesis, because everybody always asks me,
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Pošto me svi stalno pitaju, moja pretpostavka
09:56
is this.
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je ovo.
09:58
If you ask yourself, what's a cell trying to protect itself from
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Ako se pitate, od čega ćelija želi da se zaštiti
10:01
when it becomes insulin resistant,
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kada postane otporna na insulin,
10:03
the answer probably isn't too much food.
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odgovor verovatno nije od previše hrane.
10:06
It's more likely too much glucose: blood sugar.
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Verovatnije je od previše glukoze: šećera u krvi.
10:09
Now, we know that refined grains and starches
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Znamo da rafinirane žitarice i skrob
10:11
elevate your blood sugar in the short run,
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brzo podižu nivo šećera u krvi
10:14
and there's even reason to believe that sugar
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i čak postoje razlozi za verovanje da šećer
10:15
may lead to insulin resistance directly.
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direktno može dovesti do insulinske rezistencije.
10:18
So if you put these physiological processes to work,
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Dakle, ako uključite ove fiziološke procese
10:22
I'd hypothesize that it might be our increased intake
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pretpostavio bih da bi naš povećan unos
10:26
of refined grains, sugars and starches that's driving
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rafiniranih žitarica, šećera i skroba mogao biti uzrok
10:29
this epidemic of obesity and diabetes,
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epidemije gojaznosti i dijabetesa,
10:33
but through insulin resistance,
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ali putem insulinske rezistencije.
10:35
you see, and not necessarily through just overeating and under-exercising.
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Razumete, nije nužno da je samo od previše jela i premalo vežbanja.
10:39
When I lost my 40 pounds a few years ago,
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Kada sam izgubio 18 kg pre par godina,
10:42
I did it simply by restricting those things,
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to mi je uspelo izbegavanjem tačno tih stvari,
10:44
which admittedly suggests I have a bias
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što, priznajem, govori da sam pristrasan
10:48
based on my personal experience.
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na osnovu ličnog iskustva.
10:50
But that doesn't mean my bias is wrong,
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Ali to ne znači da je moja pristrasnost pogrešna
10:53
and most important, all of this can be tested scientifically.
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i najvažnije je da se sve to može naučno proveriti.
10:57
But step one is accepting the possibility
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Ali prvi korak je prihvatanje mogućnosti
11:00
that our current beliefs about obesity,
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da su naša sadašnja uverenja o gojaznosti,
11:02
diabetes and insulin resistance could be wrong
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dijabetesu i insulinskoj rezistenciji možda pogrešna
11:05
and therefore must be tested.
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i zato se moraju proveriti.
11:08
I'm betting my career on this.
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Kladim se u svoju karijeru za to.
11:10
Today, I devote all of my time to working on this problem,
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Danas posvećujem sve svoje vreme radu na tom problemu
11:15
and I'll go wherever the science takes me.
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i ići ću kuda god me nauka vodi.
11:18
I've decided that what I can't and won't do anymore
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Odlučio sam da ne mogu i neću više da se
11:21
is pretend I have the answers when I don't.
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pretvaram da imam odgovore kada ih nemam.
11:24
I've been humbled enough by all I don't know.
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Dovoljno me je ponizilo sve to što ne znam.
11:28
For the past year, I've been fortunate enough
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U poslednjih godinu dana, imao sam sreće
11:31
to work on this problem with the most amazing team
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da radim na ovom problemu sa najneverovatnijim timom
11:34
of diabetes and obesity researchers in the country,
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istraživača dijabetesa i gojaznosti iz zemlje,
11:37
and the best part is,
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a najbolje je da smo se jednako,
11:39
just like Abraham Lincoln surrounded himself with a team of rivals,
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kao što je Abraham Linkoln uradio,
11:43
we've done the same thing.
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okružili timom rivala.
11:44
We've recruited a team of scientific rivals,
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Regrutovali smo tim naučnih rivala,
11:47
the best and brightest who all have different hypotheses
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najbolje i najpametnije, s različitim hipotezema
11:51
for what's at the heart of this epidemic.
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o uzroku ove epidemije.
11:52
Some think it's too many calories consumed.
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Neki misle da je previše unesenih kalorija.
11:55
Others think it's too much dietary fat.
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Drugi misle da je previše masti u ishrani.
11:57
Others think it's too many refined grains and starches.
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Treći misle da je previše rafiniranih žita i skroba.
12:01
But this team of multi-disciplinary,
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Ali ovaj multidisciplinarni tim
12:03
highly skeptical and exceedingly talented researchers
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veoma skeptičnih i izuzetno talentovanih istraživača
12:06
do agree on two things.
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se slaže u dve stvari.
12:09
First, this problem is just simply too important
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Prvo, da je ovaj problem isuviše značajan
12:12
to continue ignoring because we think we know the answer.
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da bismo nastavili da ga zanemarujemo zato što mislimo da znamo odgovor.
12:15
And two, if we're willing to be wrong,
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I drugo, ako smo spremni na greške,
12:18
if we're willing to challenge the conventional wisdom
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ako smo spremni da posumnjamo u konvencionalnu mudrost,
12:20
with the best experiments science can offer,
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uz najbolje eksperimente koje nauka nudi,
12:23
we can solve this problem.
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možemo da rešimo taj problem.
12:26
I know it's tempting to want an answer right now,
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Znam da biste želeli odgovor sada,
12:29
some form of action or policy, some dietary prescription --
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neki oblik aktivnosti ili smera, neke recepte za ishranu -
12:33
eat this, not that —
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jedite ovo, a ne to -
12:35
but if we want to get it right,
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ali ako želimo da to dobro uradimo,
12:37
we're going to have to do much more rigorous science
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moraćemo da se posvetimo mnogo rigoroznije nauci
12:39
before we can write that prescription.
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pre nego što bismo mogli da napišemo takav recept.
12:42
Briefly, to address this, our research program
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Ukratko, za rešavanje ovoga, naš istraživački program
12:44
is focused around three meta-themes, or questions.
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je fokusiran na tri ciljne teme ili pitanja:
12:47
First, how do the various foods we consume
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prvo, kako različite namirnice koje konzumiramo
12:50
impact our metabolism, hormones and enzymes,
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utiču na naš metabolizam, na hormone i enzime
12:53
and through what nuanced molecular mechanisms?
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i putem kojih nijansiranih molekularnih mehanizama?
12:56
Second, based on these insights,
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Drugo, na osnovu tih uvida,
12:58
can people make the necessary changes in their diets
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mogu li ljudi napraviti neophodne izmene u svojoj ishrani
13:01
in a way that's safe and practical to implement?
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na način koji je siguran i praktično izvodljiv?
13:05
And finally, once we identify what safe
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I na kraju, kada smo identifikovali šta je sigurno
13:08
and practical changes people can make to their diet,
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i praktične promene koje ljudi mogu da uvedu u svoju ishranu,
13:11
how can we move their behavior in that direction
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kako možemo da pokrenemo njihovo ponašanje u tom smeru
13:15
so that it becomes more the default
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da bi postalo standardnije,
13:17
rather than the exception?
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a ne samo izuzetak?
13:19
Just because you know what to do doesn't mean
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Samo zato što znate šta treba da uradite ne znači
13:21
you're always going to do it.
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da ćete to uvek i učiniti.
13:23
Sometimes we have to put cues around people
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Ponekad moramo da postavimo znake oko ljudi
13:25
to make it easier, and believe it or not,
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da olakšamo i verovali ili ne
13:27
that can be studied scientifically.
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to se može naučno proučavati.
13:31
I don't know how this journey is going to end,
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Ne znam kako će se ovo putovanje završiti,
13:33
but this much seems clear to me, at least:
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ali izgleda da mi je jasno barem ovo:
13:38
We can't keep blaming our overweight and diabetic patients
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ne možemo nastaviti da osuđujemo naše preteške pacijente sa dijabetesom
13:43
like I did.
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kao što sam to ja uradio.
13:45
Most of them actually want to do the right thing,
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Većina od njih u stvari želi da uradi pravu stvar,
13:48
but they have to know what that is,
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ali moraju da znaju šta je prava stvar
13:51
and it's got to work.
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i to mora da funkcioniše.
13:54
I dream of a day when our patients can
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Sanjam o danu kada će naši pacijenti moći
13:59
shed their excess pounds
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da skinu višak kilograma
14:01
and cure themselves of insulin resistance,
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i da se izleče od insulinske rezistencije,
14:03
because as medical professionals,
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jer smo se kao zdravstveni profesionalci
14:06
we've shed our excess mental baggage
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1970
otarasili viška sopstvenih mentalnih opterećenja
14:08
and cured ourselves of new idea resistance sufficiently
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i sebe izlečili od otpora na nove ideje u dovoljnoj meri
14:11
to go back to our original ideals:
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da bismo mogli da se vratimo na naše originalne ideale:
14:15
open minds, the courage to throw out yesterday's ideas
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otvorene umove, hrabrost odbacivanja dojučerašnjih ideja
14:19
when they don't appear to be working,
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kada one ne funkcionišu
14:22
and the understanding that scientific truth isn't final,
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i na shvatanje da naučna istina nije konačna,
14:25
but constantly evolving.
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već da se konstatno razvija.
14:28
Staying true to that path will be better for our patients
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Iskreno posvećivanje takvom putu će biti bolje i za naše pacijente
14:31
and better for science.
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i za nauku.
14:35
If obesity is nothing more than a proxy
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Ako gojaznost nije ništa drugo nego zamena
14:38
for metabolic illness,
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za metaboličku bolest,
14:40
what good does it do us to punish those with the proxy?
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kakve koristi imamo od kažnjavanja onih sa njom?
14:45
Sometimes I think back to that night in the E.R.
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Ponekad razmišljam o onoj noći u hitnoj pomoći
14:49
seven years ago.
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od pre sedam godina.
14:52
I wish I could speak with that woman again.
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Voleo bih da mogu ponovo da razgovaram sa tom ženom.
14:55
I'd like to tell her how sorry I am.
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Želeo bih da joj kažem kako mi je žao.
14:59
I'd say, as a doctor, I delivered
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Rekao bih - kao lekar sam vam pružio
15:02
the best clinical care I could,
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najbolju kliničku negu koju sam mogao,
15:05
but as a human being,
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ali kao čovek
15:09
I let you down.
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sam vas izneverio.
15:11
You didn't need my judgment and my contempt.
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Nije vam bilo potrebno moje osuđivanje i prezir.
15:16
You needed my empathy and compassion,
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Bila vam je potrebna moja empatija i saosećanje
15:20
and above all else, you needed a doctor
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1995
i iznad svega, lekar
15:22
who was willing to consider
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koji bi bio spreman da shvati
15:25
maybe you didn't let the system down.
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da možda niste vi izneverili sistem.
15:28
Maybe the system, of which I was a part,
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Možda je sistem, čiji sam bio deo,
15:31
was letting you down.
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izneverio vas.
15:34
If you're watching this now,
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Ako gledate ovo sada,
15:36
I hope you can forgive me.
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nadam se da možete da mi oprostite.
15:41
(Applause)
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(Aplauz)
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