What you don't know about marriage | Jenna McCarthy

3,677,000 views ・ 2012-02-14

TED


Please double-click on the English subtitles below to play the video.

Translator: Raymond Ou Reviewer: Yipeng Xie
00:15
Every year in the United States alone,
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每一年淨喺美國
00:18
2,077,000 couples make a legal and spiritual decision
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就有 2,077,000 對新人
作出法律同信仰嘅承諾
00:25
to spend the rest of their lives together --
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同另一半一齊度過一生一世
(臺下笑聲)
00:29
(Laughter)
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00:30
And not to have sex with anyone else.
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同以後唔再同其他人上床
00:34
Ever.
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00:36
He buys a ring, she buys a dress.
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男嘅就買戒指,女嘅就揀好婚紗
兩個人一齊買嘢
00:40
They go shopping for all sorts of things.
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00:43
She takes him to Arthur Murray for ballroom-dancing lessons.
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女方會帶男方到舞蹈會所一齊學社交舞
00:48
And the big day comes.
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最後大日子降臨
00:50
And they'll stand before God and family
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佢哋會喺神同家人
00:53
and some guy her dad once did business with,
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仲有女方爸爸以往嘅生意夥伴面前發誓
00:56
and they'll vow that nothing --
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00:59
not abject poverty,
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無論貧窮、絕症、不幸
01:01
not life-threatening illness,
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01:03
not complete and utter misery --
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01:06
will ever put the tiniest damper on their eternal love and devotion.
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都動搖唔到男女雙方嘅愛同承諾
01:12
(Laughter)
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(臺下笑聲)
呢啲天真嘅後生仔女
01:14
These optimistic young bastards promise to honor and cherish each other
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承諾無論係更年期
01:18
through hot flashes and midlife crises
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中年危機或者肥胖
01:22
and a cumulative 50-pound weight gain,
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都願意同甘共苦、守望相助
01:25
until that far-off day, when one of them is finally able to rest in peace.
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直至其中一個安息
01:32
(Laughter)
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(笑聲)
01:33
You know, because they can't hear the snoring anymore.
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因為佢哋唔使再忍受對方嘅鼻鼾聲
01:36
And then they'll get stupid drunk
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婚禮當日,佢哋會變成醉貓
01:38
and smash cake in each other's faces and do the Macarena.
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仲會向對方嘅面掟蛋糕 同一齊跳 Marcarena 舞
01:41
And we'll be there,
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而我哋所有朋友會企喺一邊
01:43
showering them with towels and toasters and drinking their free booze
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向佢哋一齊拉禮炮開香檳
然後飲免費喜酒
01:47
and throwing birdseed at them every single time ...
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仲有祝一對新人百年好合
01:51
even though we know, statistically,
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雖然,我哋知道
根據統計
01:55
half of them will be divorced within a decade.
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有一半嘅新人十年之內會離婚
01:58
(Laughter)
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(臺下笑聲)
02:01
Of course, the other half won't, right?
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當然,另外半數嘅新人唔會,啱唔啱?
佢哋會一路唔記得結婚週年紀念日
02:04
They'll keep forgetting anniversaries
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仲會為咗去邊度度假起爭執
02:07
and arguing about where to spend holidays
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02:09
and debating --
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甚至爭論究竟要將廁紙卷 向上拉定向下拉
02:10
(Laughter)
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02:11
Which way the toilet paper should come off of the roll.
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但係有一部分夫妻
02:16
And some of them will even still be enjoying each other's company
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當兩個都唔可以再食固體食物時
02:21
when neither of them can chew solid food anymore.
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都依然享受二人生活
研究員想知道呢啲夫婦點做到
02:25
And researchers want to know why.
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02:27
I mean, look -- it doesn't take a double-blind, placebo-controlled study
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我嘅意思係,唔需要做 雙盲或者假藥嘅研究
02:31
to figure out what makes a marriage not work:
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先至了解到一份婚姻點解會失敗︰
02:34
disrespect, boredom,
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唔尊重、無聊
02:37
too much time on Facebook,
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用太多時間喺 Facebook
02:39
having sex with other people.
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同其他人發生性關係,都係原因
02:41
But you can have the exact opposite of all of those things --
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但係上述四樣嘢係可以調返轉︰
02:44
respect, excitement,
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尊重、刺激
02:47
a broken Internet connection,
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上唔到網
02:49
mind-numbing monogamy --
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同埋必須遵守嘅一夫一妻制
02:53
and the thing still can go to hell in a handbasket.
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但就算做足呢四樣嘢 婚姻都未必維持到
02:56
So, what's going on when it doesn't?
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咁樣,嗰啲成功嘅婚姻 到底係點樣維繫嘅呢?
03:00
What do the folks who make it all the way to side-by-side burial plots
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嗰啲白頭到老嘅夫婦有啲咩共同之處?
03:04
have in common?
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佢哋係點樣做到嘅?
03:06
What are they doing right?
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03:07
What can we learn from them?
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我哋要點樣向佢哋學習?
03:10
And if you're still happily sleeping solo,
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再者,如果你仲係單身而又快樂
03:14
why should you stop what you're doing and make it your life's work
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咁點解你要放棄原有嘅生活
去搵一個會令你下半世 都不得安寧嘅另一半?
03:18
to find that one special person
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03:21
that you can annoy for the rest of your life?
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03:24
Well, researchers spend billions of your tax dollars
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研究員用咗你哋嘅納稅錢 嘗試揾出箇中原因
03:28
trying to figure that out.
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03:29
They stalk blissful couples
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佢哋跟蹤嗰啲幸福小夫妻
03:31
and study their every move and mannerism.
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觀察佢哋嘅一舉一動,包括特殊癖好
03:35
And they try to pinpoint what it is that sets them apart
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然後佢哋揾出有咩因素令佢哋與別不同
03:38
from their miserable neighbors and friends.
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得以避免重蹈鄰居同朋友嘅覆轍
最後得出來嘅結果係
03:41
And it turns out, the success stories share a few similarities,
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呢啲成功故事嘅共同點
唔止係唔會對另一半不忠
03:47
beyond that they don't have sex with other people.
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舉例,成功嘅婚姻關係
03:50
For instance, in the happiest marriages,
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太太通常會比丈夫來得瘦同好睇
03:53
the wife is thinner and better-looking
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03:55
than the husband.
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(臺下笑聲)
03:56
(Laughter)
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03:57
Obvious. Right?
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顯然係啱嘅
03:59
It's obvious that this leads to marital bliss,
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顯然呢個係成功婚姻嘅要素
04:02
because women -- we care a great deal about being thin and good-looking,
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因為女人注重身形同外貌
04:05
whereas men mostly care about sex,
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而男人只對性有興趣
04:09
ideally, with women who are thinner and better looking than they are.
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而且最好係身形同外觀比自己好嘅女人
04:13
The beauty of this research, though,
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呢個研究有一樣嘢可取︰
04:15
is that no one is suggesting that women have to be thin to be happy.
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就係冇話女人一定要瘦至幸福
04:19
We just have to be thinner than our partners.
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我哋淨係需要比另一半瘦就得啦
04:21
So instead of all that laborious dieting and exercising,
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所以與其試勻所有節食同運動嘅方法
04:26
we just need to wait for them to get fat --
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我哋淨係需要等另一半變肥
04:28
(Laughter)
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(笑聲)
或者我哋可以整多幾個批
04:30
Maybe bake a few pies.
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04:31
This is good information to have, and it's not that complicated.
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呢個係好消息
亦唔係咁複雜難明
04:35
(Laughter)
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(笑聲)
04:36
Research also suggests
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研究同時指出
04:38
that the happiest couples are the ones that focus on the positives.
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幸福夫妻只會睇正面嘅嘢
04:43
For example: the happy wife.
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例如,一位幸福嘅太太
04:45
Instead of pointing out her husband's growing gut
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與其指出丈夫嘅肚腩有幾大
04:47
or suggesting he go for a run,
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或者建議佢去跑步
04:50
she might say,
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佢會講
04:51
"Wow, honey, thank you for going out of your way
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「嘩,親愛嘅,
多謝你任由自己嘅身形走樣 嚟令到我瘦啲。」
04:54
to make me relatively thinner."
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04:56
(Laughter)
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(笑聲)
04:57
These are couples who can find good in any situation.
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呢啲夫婦會喺任何情況 都會向好嘅一面睇
05:01
"Yeah, it was devastating when we lost everything in that fire.
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「啱啊,
一場大火燒曬,
但係喺星空之下瞓覺都唔錯啊。
05:06
But it's kind of nice sleeping out here under the stars.
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有你身上嘅肥肉真係太好啦,
05:09
And it's a good thing you've got all that body fat to keep us warm."
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可以保暖我哋。」
05:12
(Laughter)
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我最鐘意嘅研究顯示
05:13
One of my favorite studies found
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05:15
that the more willing a husband is to do housework,
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老公越係肯去做家務
05:18
the more attractive his wife will find him.
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老婆越係覺得老公有吸引力
05:22
Because we needed a study to tell us this.
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因為我哋正需要研究 話畀我哋知呢樣嘢……
05:24
(Laughter)
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(笑聲)
05:25
But here's what's going on here.
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成個流程就係
05:27
The more attractive she finds him, the more sex they have;
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老婆越係覺得老公吸引 就越係願意做愛
05:30
the more sex they have, the nicer he is to her;
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佢哋越係做得多愛 老公就越係對老婆好
05:33
the nicer he is to her,
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老公越對老婆好
05:34
the less she nags him about leaving wet towels on the bed,
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老婆就越唔會埋怨佢喺床上亂放濕毛巾
05:37
and ultimately, they live happily ever after.
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咁佢哋就會長長久久喺埋一齊
05:40
In other words, men, you might want to pick it up a notch
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換言之,男士們︰
你哋應該返去屋企改下嘞
05:44
in the domestic department.
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05:46
Here's an interesting one.
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有個研究好有趣
05:48
One study found that people who smile in childhood photographs
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有個研究顯示
人喺童年影相嘅時候笑 就越唔會離婚
05:53
are less likely to get a divorce.
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05:56
This is an actual study, and let me clarify:
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呢個研究係真嘅
等我澄清一下︰
05:59
the researchers were not looking at documented self-reports
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呢啲研究員唔係睇啲人 對自己童年開心程度畀幾多分
06:03
of childhood happiness,
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06:04
or even studying old journals.
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或者研究舊文獻
06:06
The data were based entirely on whether people looked happy
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研究數據係完全基於
研究對象喺相入邊睇起來開唔開心
06:10
in these early pictures.
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我唔清楚各位嘅年齡
06:13
Now, I don't know how old all of you are, but when I was a kid,
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但我仲係細個陣
06:17
your parents took pictures with a special kind of camera
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父母影相嘅時候會攞一部特別嘅相機
06:20
that held something called "film."
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裏面裝住叫一樣嘢叫菲林嘅嘢
菲林好貴嘅
06:23
And, by God, film was expensive.
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06:26
They didn't take 300 shots of you in that rapid-fire digital video mode
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菲林亦唔冇得用快門連拍三百張
06:31
and then pick out the nicest, smiliest one for the Christmas card.
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然後畀你揀笑容最燦爛嘅一張 來做聖誕卡
你就想啦
06:36
Oh, no.
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06:38
They dressed you up, they lined you up,
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攝影師只會幫你著靚件衫,企好
06:40
and you smiled for the fucking camera like they told you to
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再叫你喺佢嘅要求底下 喺架爛鬼相機面前笑
或者你可以做吻別生日派對嘅姿勢
06:43
or you could kiss your birthday party goodbye.
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但係,我仍然有一大堆 虛偽嘅童年開心照
06:45
But still, I have a huge pile of fake happy childhood pictures
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06:48
and I'm glad they make me less likely than some people to get a divorce.
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但我好開心
因為根據研究我會冇咁容易離婚
06:53
So, what else can you do to safeguard your marriage?
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咁仲又有咩可以維繫你嘅婚姻呢?
06:57
Do not win an Oscar for best actress.
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千奇唔好攞奧斯卡最佳女演員獎
07:01
(Laughter)
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(臺下笑聲)
07:02
I'm serious.
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我係認真嘅
Bettie Davis, Joan Crawford, Hallie Berry, Hillary Swank
07:04
Bettie Davis, Joan Crawford, Halle Berry, Hilary Swank,
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07:07
Sandra Bullock, Reese Witherspoon --
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Sandra Bullock, Reese Witherspoon
07:09
all of them single, soon after taking home that statue.
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佢哋全部喺攞完獎之後就離婚
07:12
They actually call it the Oscar curse.
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啲人稱呢個係奧斯卡詛咒
07:15
It is the marriage kiss of death and something that should be avoided.
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佢係婚姻嘅終結之物
係一定要避免嘅嘢
07:19
And it's not just successfully starring in films that's dangerous.
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但呢唔係淨淨係攞演藝獎先至危險
連睇齣愛情喜劇都一樣會令關係破碎
07:24
It turns out, merely watching a romantic comedy
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07:27
causes relationship satisfaction to plummet.
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(臺下笑聲)
07:31
(Laughter)
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07:32
Apparently, the bitter realization that maybe it could happen to us,
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顯然
睇齣愛情喜劇搞到關係破裂呢樣嘢 未試過喺我哋身上發生
07:38
but it obviously hasn't and it probably never will,
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亦唔太可能發生
07:41
makes our lives seem unbearably grim in comparison.
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但喜劇亦令我哋現實生活睇起嚟更慘
理論上
07:45
And theoretically,
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07:46
I suppose if we opt for a film where someone gets brutally murdered
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如果我哋反而揀一齣有謀殺案
07:49
or dies in a fiery car crash,
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或者汽車爆炸死人嘅戲睇
07:52
we are more likely to walk out of that theater
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我哋離開戲院嗰陣
反而覺得自己幾好呀
07:54
feeling like we've got it pretty good.
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07:56
(Laughter)
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(笑聲)
07:58
Drinking alcohol, it seems, is bad for your marriage.
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飲酒睇起來會破壞婚姻
08:03
Yeah.
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係啊
08:05
I can't tell you anymore about that one
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飲酒我講唔到啲咩
08:07
because I stopped reading it at the headline.
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因為我讀完個標題就冇再讀落去
08:09
But here's a scary one: divorce is contagious.
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但係跟住落嚟就更恐怖:
離婚係會傳染嘅
08:13
That's right, when you have a close couple friend split up,
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非常正確。當你嘅朋友選擇離婚
08:16
it increases your chances of getting a divorce by 75 percent.
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你自己離婚嘅幾率會上升 75%
08:22
Now, I have to say, I don't get this one at all.
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但我又唔太贊同呢一點
08:25
My husband and I have watched quite a few friends divide their assets
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我同我老公身邊嘅好多朋友 都係離婚分家收場
然後到咗我哋咁嘅年紀
08:30
and then struggle with being our age and single
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面對呢個色情聊天、偉哥 同用網上戀愛交友盛行嘅年代
08:34
in an age of sexting and Viagra and eHarmony.
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好辛苦咁做返單身
08:39
And I'm thinking they've done more for my marriage
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我自己興幸可以以朋友為鑒
而唔需要終身婚姻質詢
08:42
than a lifetime of therapy ever could.
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08:45
So now you may be wondering: Why does anyone get married ever?
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宜家你會諗,點解要結婚?
08:50
Well, the US federal government counts more than a thousand legal benefits
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基本上美國政府會對已婚者
提供超過一千項福利
08:55
to being someone's spouse.
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08:57
A list that includes visitation rights in jail,
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包括另一半坐監時探監嘅權利
09:00
but hopefully, you'll never need that one.
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——但我諗你哋唔需要呢樣啦
09:02
But beyond the profound federal perks,
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除咗呢啲福利
09:07
married people make more money.
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已婚夫婦嘅收入更高
09:09
We're healthier, physically and emotionally.
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身體更健康
心智更開朗
09:13
We produce happier, more stable and more successful kids.
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我哋可以培育更健康、更穩重 同更成功嘅下一代
09:19
We have more sex than our supposedly swinging single friends,
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信唔信都好,我哋比單身嘅朋友 有更多嘅性生活
09:23
believe it or not.
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我哋活得更長命
09:25
We even live longer,
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09:26
which is a pretty compelling argument for marrying someone you like a lot
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你亦可以用長命做理由 同你心儀嘅人講「我要同你結婚」
09:31
in the first place.
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09:32
(Laughter)
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09:33
Now, if you're not currently experiencing the joy of the joint tax return,
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(笑聲)
宜家你可能體驗唔到 夫婦共同報稅嘅好處
09:39
I can't tell you how to find a chore-loving person
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我教唔到你點揾到一個鐘意做家務
有幾乎理想嘅身材同魅力
09:43
of the approximately ideal size and attractiveness,
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09:45
who prefers horror movies
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又鐘意睇恐怖片
09:46
and doesn't have a lot of friends hovering on the brink of divorce,
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但身邊又唔多離婚嘅朋友嘅男人或女人
但係我只係可以建議你試一試
09:50
but I can only encourage you to try,
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09:52
because the benefits, as I've pointed out,
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因為好處——正如我所講
對你好有影響
09:55
are significant.
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重點係︰無論你已婚 或者仲喺度揾另一半
09:57
The bottom line is: whether you're in it or you're searching for it,
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10:00
I believe marriage is an institution worth pursuing and protecting.
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我相信婚姻係一個
值得去經營同維護嘅公司
10:05
So I hope you'll use the information I've given you today
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所以我希望你哋可以善用今日學到嘅嘢
10:08
to weigh your personal strengths against your own risk factors.
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用自己嘅強項嚟抗衡自己嘅風險
10:11
For instance, in my marriage, I'd say I'm doing OK.
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例如,我覺得我個人嘅婚姻尚可啦
10:16
One the one hand,
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喺一方面
我老公嘅身材冇得頂
10:18
I have a husband who's annoyingly lean and incredibly handsome.
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仲好英俊
10:22
So I'm obviously going to need fatten him up.
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所以我絕對有需要谷肥佢
10:25
And like I said, we have those divorced friends
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正如我所講
我哋有離婚嘅朋友秘密 或者無意咁想拆散我哋
10:28
who may secretly or subconsciously be trying to break us up.
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10:31
So we have to keep an eye on that.
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所以我哋要多加留意人哋嘅一舉一動
10:35
And we do like a cocktail or two.
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我哋有時仲會歎一兩杯雞尾酒
10:38
On the other hand,
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喺另一方面
10:39
I have the fake happy picture thing.
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我有好多假開心相
10:41
And also, my husband does a lot around the house,
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我老公又會不停咁做家務
10:45
and would happily never see another romantic comedy
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亦喺有生之年樂意唔睇愛情喜劇
10:49
as long as he lives.
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10:50
So I've got all those things going for me.
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於是我擁有美好婚姻嘅一切
10:52
But just in case,
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但為咗以防萬一
10:54
I plan to work extra hard to not win an Oscar anytime soon.
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我會更加努力唔攞奧斯卡獎
10:59
And for the good of your relationships,
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你哋為咗自己嘅婚姻
11:01
I would encourage you to do the same.
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我建議你哋都做同樣嘅事
11:04
I'll see you at the bar.
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做完之後,我哋下次出嚟飲酒傾
11:06
(Laughter)
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(掌聲)
11:07
(Applause)
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