Connected, but alone? | Sherry Turkle

翻译人员: Ying Yang 校对人员: Angelia King

Just a moment ago,

几分钟之前

my daughter Rebecca texted me for good luck.

我的女儿 Rebecca 发了一条短信为我加油。

Her text said,

她说

"Mom, you will rock."

“妈妈，你会震撼全场的！”

I love this.

我太喜欢这个了

Getting that text

接到这条短信

was like getting a hug.

就像得到了她的拥抱。

And so there you have it.

所以大家看到了

I embody

我自己

the central paradox.

就处在这样一个核心矛盾里。

I'm a woman

我自己

who loves getting texts

非常喜欢收短信

who's going to tell you

但却要告诉大家

that too many of them can be a problem.

太多的短信会成为一个大问题。

Actually that reminder of my daughter

事实上，我的女儿

brings me to the beginning of my story.

让我想起了这个故事的开端。

1996, when I gave my first TEDTalk,

1996年我第一次在 TED 演讲的时候

Rebecca was five years old

Rebecca 只有5岁

and she was sitting right there

她就坐在那里

in the front row.

最前排。

I had just written a book

那时我刚刚写了一本书

that celebrated our life on the internet

庆祝我们的网络新生活

and I was about to be on the cover

而且将要成为《连线》杂志 (Wired)

of Wired magazine.

的封面人物。

In those heady days,

在那些令人陶醉的日子里

we were experimenting

我们体验着

with chat rooms and online virtual communities.

网络聊天室和在线虚拟社区。

We were exploring different aspects of ourselves.

我们正从不同的角度探索自己。

And then we unplugged.

然后我们回到现实中来。

I was excited.

我对此感到非常兴奋。

And, as a psychologist, what excited me most

作为一个心理学家，最令我兴奋的

was the idea

就是这样的理念：

that we would use what we learned in the virtual world

我们会运用我们在虚拟世界中

about ourselves, about our identity,

对自己，对我们自身认同的了解

to live better lives in the real world.

改善我们的现实生活。

Now fast-forward to 2012.

现在让我们快进到2012年

I'm back here on the TED stage again.

我又重新回到了 TED 的讲台。

My daughter's 20. She's a college student.

我的女儿已经是一名20岁的大学生了。

She sleeps with her cellphone,

她睡觉都抱着她的手机。

so do I.

其实我也是。

And I've just written a new book,

我刚刚完成了一本新书，

but this time it's not one

但是这一本却不会

that will get me on the cover

让我登上《连线》杂志

of Wired magazine.

的封面。

So what happened?

那这十几年间发生了什么呢？

I'm still excited by technology,

我仍然为科技而兴奋

but I believe,

但是我相信

and I'm here to make the case,

并且想要向大家说明

that we're letting it take us places

我们正在放任科技

that we don't want to go.

它将我们带向歧途。

Over the past 15 years,

在过去的15年间

I've studied technologies of mobile communication

我一直在研究移动通信技术的影响

and I've interviewed hundreds and hundreds of people,

并且访问了成百上千的人，

young and old,

年轻的或年长的

about their plugged in lives.

了解他们的“移动生活”。

And what I've found

我发现

is that our little devices,

我们口袋中

those little devices in our pockets,

那些轻巧的电子设备

are so psychologically powerful

在心理学上有着如此强大的力量

that they don't only change what we do,

它们不仅改变了我们的生活方式

they change who we are.

也改变了我们本身。

Some of the things we do now with our devices

我们现在用电子设备做的一些事情

are things that, only a few years ago,

在几年前

we would have found odd

还被认为是稀奇

or disturbing,

或让人讨厌，

but they've quickly come to seem familiar,

但是很快大家就习以为常

just how we do things.

——只是我们的行事方式而已。

So just to take some quick examples:

让我们来举几个简单的例子。

People text or do email

人们在公司的董事会议上

during corporate board meetings.

发短信或写邮件，

They text and shop and go on Facebook

人们发短信，网购，浏览脸谱——

during classes, during presentations,

上课时，听报告时，

actually during all meetings.

实际上在几乎所有的会议时。

People talk to me about the important new skill

甚至有人告诉我一项重要的新技能——

of making eye contact

发短信时如何与别人

while you're texting.

进行眼神交流！

(Laughter)

（笑）

People explain to me

他们说这虽然难

that it's hard, but that it can be done.

但还是可以做到的。

Parents text and do email

父母们在早餐和晚餐时

at breakfast and at dinner

发短信和邮件

while their children complain

孩子们因此抱怨

about not having their parents' full attention.

父母对他们不够关注。

But then these same children

但是同时这些孩子

deny each other their full attention.

也很少专心地与彼此相处。

This is a recent shot

这是一张我女儿和她朋友们

of my daughter and her friends

最近的照片，

being together

她们虽然处在同样的空间

while not being together.

确没有真正地一起相处。

And we even text at funerals.

人们甚至在葬礼上发短信。

I study this.

我研究这一现象：

We remove ourselves

我们需要别的东西

from our grief or from our revery

来分散我们的悲伤或者胡思乱想

and we go into our phones.

所以我们需要玩手机。

Why does this matter?

这样有什么问题吗？

It matters to me

我认为这的确是个问题：

because I think we're setting ourselves up for trouble --

我们正在为自己挖陷阱，

trouble certainly

这个陷阱无疑会影响

in how we relate to each other,

人与人之间的联系，

but also trouble

同时也会影响

in how we relate to ourselves

我们和自己的联系，

and our capacity for self-reflection.

降低我们认识和反省自己的能力。

We're getting used to a new way

我们越来越习惯这种新的

of being alone together.

"一起独处” 的相处方式。

People want to be with each other,

人们希望待在一起，

but also elsewhere --

但是同时也 “在别处”——

connected to all the different places they want to be.

连线到他们想去的不同地方。

People want to customize their lives.

人们想要定制他们的生活，

They want to go in and out of all the places they are

想要在不同的场合和地点之间切换，

because the thing that matters most to them

因为对他们来说最重要的是

is control over where they put their attention.

控制和分配他们的精力。

So you want to go to that board meeting,

例如你想去参加董事会议

but you only want to pay attention

但是只想关注你感兴趣

to the bits that interest you.

的一小部分内容。

And some people think that's a good thing.

有人认为这是好事

But you can end up

但是长此以往，

hiding from each other,

人们就会对别人隐藏自己，

even as we're all constantly connected to each other.

即便我们一直保持着彼此间的联系。

A 50-year-old business man

一位50岁的商人

lamented to me

曾悲哀地告诉我

that he feels he doesn't have colleagues anymore at work.

他觉得工作时不再有同事了。

When he goes to work, he doesn't stop by to talk to anybody,

他工作时不会停下来和别人说活。

he doesn't call.

他不打电话

And he says he doesn't want to interrupt his colleagues

他说他不想打断他的同事，

because, he says, "They're too busy on their email."

因为，他说：“ 他们都在忙着发邮件。”

But then he stops himself

但是然后他停下来，

and he says, "You know, I'm not telling you the truth.

他说：“ 其实我没有说实话，”

I'm the one who doesn't want to be interrupted.

“ 我也不想让别人打扰我。”

I think I should want to,

“ 我觉得我应该想（被打扰）的，”

but actually I'd rather just do things on my Blackberry."

“ 但是实际上我更愿意用我的黑莓手机（联系别人）。”

Across the generations,

不管哪一代人，

I see that people can't get enough of each other,

我发现他们没法从彼此那里得到足够的关注——

if and only if

如果他们仅仅

they can have each other at a distance,

将彼此保持在一种

in amounts they can control.

可以控制的距离范围里。

I call it the Goldilocks effect:

我把这种现象称作 Goldilocks 适宜效应：

not too close, not too far,

不太近，也不太远，

just right.

刚刚好。

But what might feel just right

但是对于刚才那位中年商人来说

for that middle-aged executive

刚刚好的距离

can be a problem for an adolescent

对需要学会与人面对面交流的

who needs to develop face-to-face relationships.

青少年来说，却可能太过疏远。

An 18-year-old boy

有一个18岁的孩子

who uses texting for almost everything

他几乎任何事情都用发短信解决，

says to me wistfully,

他惆怅地跟我说

"Someday, someday,

“总有一天，

but certainly not now,

但是当然不是现在

I'd like to learn how to have a conversation."

我会学习一下如何跟人交谈。”

When I ask people

我问人们

"What's wrong with having a conversation?"

“为什么不面对面交谈？”

People say, "I'll tell you what's wrong with having a conversation.

他们回答说：“ 因为面对面交谈

It takes place in real time

是实时发生的，

and you can't control what you're going to say."

你没法控制你要说什么。”

So that's the bottom line.

所以这才是最重要的：

Texting, email, posting,

发短信， 写邮件，贴照片发状态

all of these things

所有这些

let us present the self as we want to be.

都能让我们向别人呈现出我们想变成的样子。

We get to edit,

我们可以编辑

and that means we get to delete,

就是说我们可以删除，

and that means we get to retouch,

可以修改和润色

the face, the voice,

我们的面容，声音

the flesh, the body --

甚至我们的整个形象

not too little, not too much,

让它不少也不多

just right.

刚刚好。

Human relationships

人类的关系非常丰富

are rich and they're messy

也很复杂，

and they're demanding.

而且需要技巧和精力来处理。

And we clean them up with technology.

我们现在可以用技术使它变简便。

And when we do,

在我们做这种简化时

one of the things that can happen

一个很可能的问题就是

is that we sacrifice conversation

我们为了简便的联系

for mere connection.

放弃了面对面的交流。

We short-change ourselves.

我们这是自欺欺人。

And over time,

长此以往

we seem to forget this,

我们似乎忘记了这一点

or we seem to stop caring.

或者没有人在乎这一点了。

I was caught off guard

Stephen Colbert问过这样一个

when Stephen Colbert

让我猝不及防的

asked me a profound question,

深刻的问题。

a profound question.

非常深刻。

He said, "Don't all those little tweets,

他说：“ 难道那些

don't all those little sips

微小的简短的

of online communication,

在线交流的片段

add up to one big gulp

加在一起不能等同于

of real conversation?"

真正的交谈吗？”

My answer was no,

我的回答是“不能”。

they don't add up.

那些片段不能整合在一起。

Connecting in sips may work

以这种小片段的方式交流

for gathering discrete bits of information,

可能可以收集到那些精心修饰过的信息，

they may work for saying, "I'm thinking about you,"

可能表达 “ 我在想你 ”，

or even for saying, "I love you," --

甚至表达 “我爱你”，

I mean, look at how I felt

的确， 想象一下

when I got that text from my daughter --

接到女儿那条短信时我有多么高兴。

but they don't really work

但是那些小片段

for learning about each other,

很难让我们互相了解，

for really coming to know and understand each other.

真正地了解和理解对方。

And we use conversations with each other

我们在与彼此交谈的同时

to learn how to have conversations

也学习着如何

with ourselves.

同自己交流。

So a flight from conversation

所以放弃面对面交谈

can really matter

确实有着很大的影响，

because it can compromise

因为这会损害

our capacity for self-reflection.

我们自我反省的能力。

For kids growing up,

对于孩子们来说

that skill is the bedrock of development.

这项能力是成长的一个重要的基石。

Over and over I hear,

我一次又一次地听到：

"I would rather text than talk."

“比起说话我更愿意发短信。”

And what I'm seeing

我所看到的也是

is that people get so used to being short-changed

人们如此习惯于自欺欺人，

out of real conversation,

逃离真实的交谈，

so used to getting by with less,

如此习惯于逃向更少更浅的交流，

that they've become almost willing

以至于他们几乎越来越希望

to dispense with people altogether.

躲开别人。

So for example,

比如说，

many people share with me this wish,

很多人跟我讲过这样的愿望，

that some day a more advanced version of Siri,

有一天，更高版本的Siri，

the digital assistant on Apple's iPhone,

（苹果公司iphone的智能语音助手）

will be more like a best friend,

会更像一个好朋友，

someone who will listen

一个当别人都无暇顾及你时

when others won't.

还耐心聆听的挚友。

I believe this wish

我相信这样的愿望

reflects a painful truth

反映了过去15年间

that I've learned in the past 15 years.

我了解到的一个痛苦的事实：

That feeling that no one is listening to me

那种 “没有人愿意听我倾诉” 的感觉

is very important

在我们与科技的关系里

in our relationships with technology.

起了重要的作用。

That's why it's so appealing

这是解释了为什么我们这么喜欢

to have a Facebook page

脸谱页面

or a Twitter feed --

或者推特页面。

so many automatic listeners.

上面有这么多自动生成的听众呀！

And the feeling that no one is listening to me

而且那种没人倾听的感觉

make us want to spend time

使我们更愿意和

with machines that seem to care about us.

看似关心我们的机器待在一起。

We're developing robots,

我们在开发一种

they call them sociable robots,

被称作“社会性机器人” 的产品，

that are specifically designed to be companions --

它们是专门设计来

to the elderly,

陪伴老人，

to our children,

孩子，

to us.

甚至我们每个人的。

Have we so lost confidence

我们已经对给予彼此关怀

that we will be there for each other?

毫无信心了吗？（要转而依赖机器人？）

During my research

我的有一项在

I worked in nursing homes,

疗养院进行的研究，

and I brought in these sociable robots

我们把 “社会性机器人” 带到疗养院里

that were designed to give the elderly

希望它们可以给予老人

the feeling that they were understood.

被理解的温暖感。

And one day I came in

一天，我走进疗养院

and a woman who had lost a child

看到一位失去孩子的妇女

was talking to a robot

正在对着

in the shape of a baby seal.

一个小海豹形状的机器人说话。

It seemed to be looking in her eyes.

这个机器人看上去像在看她的眼睛，

It seemed to be following the conversation.

看上去像听得懂她说话，

It comforted her.

它可以给她安慰，

And many people found this amazing.

很多人都觉得这种技术很棒。

But that woman was trying to make sense of her life

但是那位妇女居然在试图让

with a machine that had no experience

一个对人类的生活轨迹

of the arc of a human life.

毫无感受的机器理解她！

That robot put on a great show.

那个机器人只是完成了一场很棒的表演。

And we're vulnerable.

我们是如此脆弱，

People experience pretend empathy

会把伪装的同情和共鸣

as though it were the real thing.

当作真的。

So during that moment

在那位妇女沉溺于

when that woman

机器人带给她的

was experiencing that pretend empathy,

伪装的同情的时候，

I was thinking, "That robot can't empathize.

我在想：“ 那个机器人不可能真正地同情。”

It doesn't face death.

它不用面对死亡，

It doesn't know life."

它也根本不懂人生。

And as that woman took comfort

看到这位从机器人的陪伴

in her robot companion,

中寻找安慰的妇女，

I didn't find it amazing;

我一点都不觉得这技术先进，

I found it one of the most wrenching, complicated moments

我发现那是我这15年的工作里

in my 15 years of work.

最复杂，最纠结，最不是滋味的时刻。

But when I stepped back,

但是当我退一步来看，

I felt myself

我感到自己就在

at the cold, hard center

这场完美风暴

of a perfect storm.

冰冷无情的中心。

We expect more from technology

我们对于技术的期望越来越多

and less from each other.

对彼此的期望却越来越少。

And I ask myself,

我问自己：

"Why have things come to this?"

“为什么会这样呢？”

And I believe it's because

我相信，原因是技术

technology appeals to us most

最吸引我们的地方

where we are most vulnerable.

正是我们最脆弱的一方面。

And we are vulnerable.

我们都很脆弱——

We're lonely,

我们很孤独

but we're afraid of intimacy.

却又害怕亲密的关系。

And so from social networks to sociable robots,

所以我们研发社交网站和 “社会性机器人”

we're designing technologies

这样的技术

that will give us the illusion of companionship

使我们可以在不需要真正友情的情况下

without the demands of friendship.

体验被关心和陪伴的幻觉。

We turn to technology to help us feel connected

我们借助技术找到和别人保持联系的感觉

in ways we can comfortably control.

并且可以舒服地控制这种联系。

But we're not so comfortable.

但是其实我们并没有这么舒服，

We are not so much in control.

也没能很好地控制。

These days, those phones in our pockets

如今，我们口袋中的手机

are changing our minds and hearts

正在改变我们的想法和我们的心灵，

because they offer us

缘于它们带来了三种

three gratifying fantasies.

让人兴奋的错觉

One, that we can put our attention

一，我们可以把精力分配到

wherever we want it to be;

任何我们想关注的地方；

two, that we will always be heard;

二， 总会有人倾听我们；

and three, that we will never have to be alone.

三，我们永远都不用独自一人。

And that third idea,

这第三种

that we will never have to be alone,

“我们永远不用独处” 的错觉

is central to changing our psyches.

对于改变我们的心理状态是最关键的。

Because the moment that people are alone,

因为当人们独处的时候，

even for a few seconds,

即使只有几秒钟，

they become anxious, they panic, they fidget,

他们也会变得焦虑，恐慌，坐立难安，

they reach for a device.

因而转向那些电子设备。

Just think of people at a checkout line

想想在人们在排队的时候，

or at a red light.

等红灯的时候。

Being alone feels like a problem that needs to be solved.

独处像是变成了一个亟待解决的问题。

And so people try to solve it by connecting.

所以人们试着用联系别人的方法解决它。

But here, connection

但是这种联系

is more like a symptom than a cure.

更像是一种症状而不是真正的治疗。

It expresses, but it doesn't solve,

它表达着我们的焦虑，

an underlying problem.

却没有解决根本的问题。

But more than a symptom,

但是它又不仅仅是一种症状——

constant connection is changing

频繁的联系改变着人们

the way people think of themselves.

对自己的理解。

It's shaping a new way of being.

它催生了一种的新的生活方式。

The best way to describe it is,

对此最好描述是，

I share therefore I am.

“我分享，故我在。”

We use technology to define ourselves

我们用技术来定义自己，

by sharing our thoughts and feelings

——分享我们的想法和感觉，

even as we're having them.

甚至在我们刚刚产生这些想法的时候。

So before it was:

所以以前，情况是

I have a feeling,

我有了一个想法，

I want to make a call.

我想打电话告诉别人。

Now it's: I want to have a feeling,

现在，事情变成了，我想要有个想法，

I need to send a text.

所以我需要发短信告诉别人。

The problem with this new regime

这种 “我分享，故我在”

of "I share therefore I am"

的问题在于

is that, if we don't have connection,

如果我们跟别人断了联系，

we don't feel like ourselves.

我们就感觉不再是自己了。

We almost don't feel ourselves.

我们几乎感觉不到自己的存在了。

So what do we do? We connect more and more.

所以我们怎么办呢？ 我们的联系越来越多。

But in the process,

但是与此同时

we set ourselves up to be isolated.

我们也把自己隔绝起来。

How do you get from connection to isolation?

为什么联系会导致隔绝呢？

You end up isolated

原因是

if you don't cultivate the capacity for solitude,

没有培养独处的能力——

the ability to be separate,

一种可以与外界分离，

to gather yourself.

集中自己的思想的能力。

Solitude is where you find yourself

在独处中，你可以找到自己

so that you can reach out to other people

这样你才能很好的转向别人，

and form real attachments.

与他们形成真正的联系。

When we don't have the capacity for solitude,

当我们缺乏独处能力的时候，

we turn to other people in order to feel less anxious

我们联系别人仅仅是为了减少焦虑感

or in order to feel alive.

或者为了感觉到自己还活着。

When this happens,

这时候，

we're not able to appreciate who they are.

我们并不真正地欣赏别人，

It's as though we're using them

而这好像是把他们当作

as spare parts

支撑我们脆弱的自我感的

to support our fragile sense of self.

备用零件。

We slip into thinking that always being connected

我们简单地认为总和别人保持联系

is going to make us feel less alone.

就能让我们不那么孤单。

But we're at risk,

但是这是有风险的，

because actually it's the opposite that's true.

因为事实恰好相反。

If we're not able to be alone,

如果我们不能够独处，

we're going to be more lonely.

我们会更加孤单。

And if we don't teach our children to be alone,

而如果我们不能教会我们的孩子独处，

they're only going to know

他们只能学会

how to be lonely.

如何体验孤独。

When I spoke at TED in 1996,

1996年我在 TED 演讲，

reporting on my studies

报告我关于

of the early virtual communities,

早期虚拟社区的研究时曾说：

I said, "Those who make the most

“那些对于网络世界

of their lives on the screen

最为投入的人

come to it in a spirit of self-reflection."

是带着一种自我反省的精神上网的。”

And that's what I'm calling for here, now:

这也是我现在想要呼吁的

reflection and, more than that, a conversation

我们需要一些反思，更甚者是，展开对话

about where our current use of technology

讨论我们目前对技术的应用

may be taking us,

会将我们带向何方，

what it might be costing us.

会让我们失去什么。

We're smitten with technology.

我们被技术（带来的错觉）迷住了，

And we're afraid, like young lovers,

而且我们就像年轻的恋人一样

that too much talking might spoil the romance.

害怕说太多话会毁掉浪漫的气氛。

But it's time to talk.

但是是时候该交谈了。

We grew up with digital technology

数字技术伴随我们长大，

and so we see it as all grown up.

所以我们也认为技术已经很成熟。

But it's not, it's early days.

实则不然，它还在起步阶段。

There's plenty of time

我们还有很多的时间

for us to reconsider how we use it,

来反思我们应当如何应用它，

how we build it.

如何发展它。

I'm not suggesting

我并不是说

that we turn away from our devices,

我们应该抛弃我们的电子设备，

just that we develop a more self-aware relationship

我只是建议我们应当与电子设备，

with them, with each other

与别人，也与自己，

and with ourselves.

建立更加有自我意识的关系。

I see some first steps.

我们可以从这些方面开始改变：

Start thinking of solitude

把独处

as a good thing.

当做一件好事，

Make room for it.

为它留出空间。

Find ways to demonstrate this

向你的孩子们说明

as a value to your children.

独处的价值。

Create sacred spaces at home --

在家里开辟出专门的空间，

the kitchen, the dining room --

例如厨房或者客厅，

and reclaim them for conversation.

用于和家人交谈。

Do the same thing at work.

在工作中也可以这样。

At work, we're so busy communicating

我们在工作时总是忙于（浅层的）联系，

that we often don't have time to think,

以至于没有时间思考，

we don't have time to talk,

也没有时间谈论

about the things that really matter.

那些真正重要的事情。

Change that.

是时候改变了。

Most important, we all really need to listen to each other,

最重要的是，我们真的需要聆听彼此，

including to the boring bits.

包括说的那些无聊的细节。

Because it's when we stumble

因为正是在我们结巴，迟疑，

or hesitate or lose our words

找不到合适的词的时候，

that we reveal ourselves to each other.

我们才向对方展现出真实的自我。

Technology is making a bid

技术正在试图

to redefine human connection --

重新定义人们的联系——

how we care for each other,

例如我们怎样关心别人，

how we care for ourselves --

和关心自己——

but it's also giving us the opportunity

但是它也给了我们机会来

to affirm our values

确认我们的价值观

and our direction.

和发展方向。

I'm optimistic.

对此我很乐观。

We have everything we need to start.

我们拥有做这种改变所需的一切。

We have each other.

我们身边有彼此，

And we have the greatest chance of success

而且我们有很大的几率成功，

if we recognize our vulnerability.

只要我们意识到我们的脆弱性

That we listen

——我们会轻信

when technology says

技术能

it will take something complicated

“将复杂的事情变简单”

and promises something simpler.

的这种脆弱性。

So in my work,

在我的工作中，

I hear that life is hard,

我常常听到 “生活很难”，

relationships are filled with risk.

“人际关系充满风险” 云云。

And then there's technology --

然后技术出现了，

simpler, hopeful,

更简单，充满希望，

optimistic, ever-young.

乐观而充满朝气。

It's like calling in the cavalry.

就像天降一位专家，解决所有烦恼。

An ad campaign promises

一个系列广告这样说：

that online and with avatars,

在线使用虚拟形象（avartar） 系统，

you can "Finally, love your friends

你 “最终就可以爱你的朋友，

love your body, love your life,

爱你自己，爱你的生活，

online and with avatars."

如此简单。”

We're drawn to virtual romance,

我们被虚拟的爱情吸引，

to computer games that seem like worlds,

被电脑游戏营造的奇幻世界吸引，

to the idea that robots, robots,

也被 “机器人将会变成我们

will someday be our true companions.

最好的伴侣” 的想法所吸引。

We spend an evening on the social network

我们晚上泡在社交网站上，

instead of going to the pub with friends.

而不是和现实中的朋友去酒吧玩。

But our fantasies of substitution

但是我们对于这些

have cost us.

网络替代品的幻想已经使我们失去了很多。

Now we all need to focus

如今，我们需要专注于找到

on the many, many ways

可以让科技

technology can lead us back

将我们带回

to our real lives, our own bodies,

现实生活的方法——

our own communities,

带回到我们的身体，我们的圈子，

our own politics,

我们的社会，我们的政治，

our own planet.

我们自己的星球。

They need us.

它们需要我们。

Let's talk about

让我们来关注和讨论

how we can use digital technology,

如何运用数字技术，

the technology of our dreams,

那些我们梦想的神奇技术，

to make this life

来帮助我们回归这样的生活，

the life we can love.

充满爱的生活。

Thank you.

谢谢大家。

(Applause)

（掌声）