请双击下面的英文字幕来播放视频。
00:00
Translator: Joseph Geni
Reviewer: Morton Bast
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翻译人员: Wei Wu
校对人员: Josephine Yeung
好多人呀。
00:21
There's so many of you.
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00:23
(Laughter)
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00:27
When I was a kid,
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当我还是小孩子的时候,
00:30
I hid my heart under the bed,
because my mother said,
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我把自己的心藏在床底下,因为我的妈妈告诉我,
“你要是不小心保管,終有一天有人會摧毀它。”
00:33
"If you're not careful,
someday someone's going to break it."
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00:36
Take it from me: Under the bed
is not a good hiding spot.
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听我说,床底下并不是藏东西的好地方,
我很清楚因为每当我想要站起来,自强不息的时候
00:40
I know because I've been
shot down so many times,
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00:42
I get altitude sickness
just from standing up for myself.
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都会因为“高原反应”而被一次次打倒在地。
00:46
But that's what we were told.
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但这就是别人教我们的。
00:48
"Stand up for yourself."
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自强不息。
00:50
And that's hard to do
if you don't know who you are.
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如果你没有明确的定位,你很难做到自强不息。
00:53
We were expected to define ourselves
at such an early age,
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我们还很小的时候就被要求明确自己的定位,
00:57
and if we didn't do it,
others did it for us.
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如果我们做不到,别人就会代劳。
01:00
Geek. Fatty.
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“呆子”。“胖子”。“荡妇”。“苦力”。
01:02
Slut. Fag.
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01:05
And at the same time we were
being told what we were,
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在我们被赋予身份定位的同时,
01:08
we were being asked,
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我们总是被人问到,
01:10
"What do you want to be when you grow up?"
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“长大后你想做什么?”
01:13
I always thought
that was an unfair question.
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我一直觉得这个问题问得很不公平。
它预先假设了我们不能维持现在的样子。
01:15
It presupposes that we can't be
what we already are.
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01:18
We were kids.
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我们是小孩子。
01:20
When I was a kid, I wanted to be a man.
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当我是小孩子的时候,我想变成一个男人。
01:23
I wanted a registered
retirement savings plan
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我想要有自己的养老金账户,
01:25
that would keep me in candy
long enough to make old age sweet.
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钱足够我把余下的一辈子时间都只花在制作老式糖果上
01:28
(Laughter)
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当我是小孩子的时候,我希望可以刮胡子。
01:30
When I was a kid, I wanted to shave.
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01:32
Now, not so much.
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现在?不想了。
01:34
(Laughter)
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01:36
When I was eight,
I wanted to be a marine biologist.
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八岁的时候,我想当海洋生物学家。
01:39
When I was nine, I saw the movie "Jaws,"
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九岁的时候,我看了《大白鲨》。
01:41
and thought to myself, "No, thank you."
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然后我对自己说,“还是算了吧。”
01:43
(Laughter)
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十岁的时候,我的生父母离开了我,他们不要我了。
01:45
And when I was 10,
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01:46
I was told that my parents left
because they didn't want me.
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11岁的时候,我希望自己一个人生活。
01:49
When I was 11, I wanted to be left alone.
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12岁的时候我不想活了。13岁的时候我想杀掉一个小孩。
01:51
When I was 12, I wanted to die.
When I was 13, I wanted to kill a kid.
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01:54
When I was 14, I was asked
to seriously consider a career path.
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14岁的时候我被要求严肃的考虑以后的职业生涯。
01:58
I said, "I'd like to be a writer."
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我说,“我想做一个作家。”
他们说:“说个现实点的工作。”
02:01
And they said,
"Choose something realistic."
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02:03
So I said, "Professional wrestler."
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于是我说,“职业摔跤运动员。”
02:07
And they said, "Don't be stupid."
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他们说,“别傻了。”
02:09
See, they asked me what I wanted to be,
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你看,他们问我想做什么,
02:12
then told me what not to be.
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然后又告诉我统统不能做。
02:14
And I wasn't the only one.
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而且不止是对我一个
不知道为什么,我们总是被灌输,我们必须变成跟自己
02:17
We were being told
that we somehow must become
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02:19
what we are not, sacrificing what we are
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不同的样子,牺牲原本的自我,
02:21
to inherit the masquerade
of what we will be.
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来适应我们将要戴上的身份面具。
我总是被要求接受
02:24
I was being told to accept the identity
that others will give me.
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别人赋予我的身份。
02:28
And I wondered, what made
my dreams so easy to dismiss?
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我不明白,为什么我的梦想就这么容易被否定?
02:32
Granted, my dreams are shy,
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好吧,我的梦想们都很害羞,
02:36
because they're Canadian.
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因为它们都是加拿大人。(笑声)
02:38
(Laughter)
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我的梦想们,她们都太难为情、太谦卑了。
02:41
My dreams are self-conscious
and overly apologetic.
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02:44
They're standing alone
at the high school dance,
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它们孤零零的站在高中舞会的角落,
02:46
and they've never been kissed.
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从未被人欣赏过她们。
02:49
See, my dreams got called names too.
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你瞧,我的梦想们也被人起了外号。
02:52
Silly. Foolish.
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傻瓜。笨蛋。异想天开。
02:54
Impossible.
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02:56
But I kept dreaming.
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但是我一直怀有梦想。
02:57
I was going to be a wrestler.
I had it all figured out.
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我要做一个摔跤运动员。一切都想好了。
我要像垃圾搬运工一样(去摔跤)。
03:00
I was going to be The Garbage Man.
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03:02
(Laughter)
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我摔跤的结束动作也会像垃圾压实机一样。
03:03
My finishing move was going
to be The Trash Compactor.
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03:06
My saying was going to be,
"I'm taking out the trash!"
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我的台词是,“我要把这垃圾扔出去!”
03:09
(Laughter)
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(笑声)(掌声)
03:12
(Applause)
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然后这个人,杜克·“回收站”·卓斯,
03:16
And then this guy,
Duke "The Dumpster" Droese,
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抢走了我所有的台词。
03:21
stole my entire shtick.
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03:22
(Laughter)
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03:24
I was crushed,
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我的心就像是被垃圾压实机压过一样沮丧。
03:26
as if by a trash compactor.
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03:28
(Laughter)
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03:30
I thought to myself,
"What now? Where do I turn?"
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我问自己,“怎么办?我还能做什么?”
03:34
Poetry.
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诗歌。
03:35
(Laughter)
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03:37
Like a boomerang,
the thing I loved came back to me.
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我喜爱的东西像回旋镖一样又回到了我身边。
03:40
One of the first lines of poetry
I can remember writing
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我记得我写下的第一行诗歌
03:43
was in response to a world
that demanded I hate myself.
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是对这个让我憎恨我自己的世界的回应。
在15到18岁之间,我憎恨自己,
03:46
From age 15 to 18, I hated myself
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03:48
for becoming the thing that I loathed:
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憎恨我变成了我厌恶的样子:一个恃强凌弱的人。
03:51
a bully.
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03:52
When I was 19, I wrote,
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19岁的时候,我写道,
03:55
"I will love myself
despite the ease with which
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“我将爱我自己,不去在乎自己”
03:58
I lean toward the opposite."
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“是否站在自己讨厌的位置。”
04:01
Standing up for yourself
doesn't have to mean
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自强不息并不表示你需要
04:04
embracing violence.
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使用暴力。
04:07
When I was a kid,
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当我还是小孩子的时候,
04:08
I traded in homework
assignments for friendship,
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我用我的家庭作业换取友谊,
04:11
then gave each friend a late slip
for never showing up on time,
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然后又通过迟到避开所有的朋友,
04:14
and in most cases, not at all.
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一般都不会有什么问题。
04:16
I gave myself a hall pass
to get through each broken promise.
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每次爽约我都能立刻原谅自己。
04:19
And I remember this plan,
born out of frustration
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有次,一个小孩子让我很沮丧,
04:21
from a kid who kept calling me "Yogi,"
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他一直叫我“修行者”,指着我的肚子说,
04:24
then pointed at my tummy and said,
"Too many picnic baskets."
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“好大的野餐篮子。” 因此我有了一个计划。
04:27
Turns out it's not that hard
to trick someone,
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我发现原来戏弄一个人也不难,
04:30
and one day before class, I said,
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有一天快上课的时候,我对他说
04:31
"Yeah, you can copy my homework,"
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“嘿,给你抄我的作业,”
04:33
and I gave him all the wrong answers
that I'd written down the night before.
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然后我把自己昨天写好的
错误答案递给了他。
04:37
He got his paper back
expecting a near-perfect score,
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他怀着满分的期待去拿作业,却得了0分
04:40
and couldn't believe it when he looked
across the room at me and held up a zero.
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他无法相信,在教室的另一头望着我,做出“零”的手势。
我知道我不用把自己接近满分的作业举起来给他看,
04:44
I knew I didn't have to hold up
my paper of 28 out of 30,
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04:47
but my satisfaction was complete
when he looked at me, puzzled,
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很奇怪,他看着我的时候,我感到很满足,
04:50
and I thought to myself, "Smarter
than the average bear, motherfucker."
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我对自己说,“比一般人聪明嘛,狗娘养的。”
04:53
(Laughter)
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(笑声)(掌声)
04:55
(Applause)
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05:01
This is who I am.
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这就是我。
05:04
This is how I stand up for myself.
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这就是我自强的方式。
05:08
When I was a kid,
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当我是小孩子的时候,
05:10
I used to think that pork chops
and karate chops were the same thing.
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我曾经认为“猪排骨(pork chops)”和“空手劈(karate chops)”是一样的。
05:15
I thought they were both pork chops.
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我以为它们都是猪排的意思。
05:17
My grandmother thought it was cute,
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而我的奶奶觉得我这样很可爱,
05:19
and because they were my favorite,
she let me keep doing it.
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而因为我喜欢这些,所以她并没有纠正我。
05:22
Not really a big deal.
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这也不是什么大事。
05:23
One day, before I realized fat kids
are not designed to climb trees,
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有一天我去爬树,我才知道胖子是不适合爬树的,
05:27
I fell out of a tree
and bruised the right side of my body.
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我从树上摔了下来,身体的右侧擦伤了。
我不想告诉我的奶奶,我怕惹麻烦,
05:31
I didn't want to tell my grandmother
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因为本来去我那个地方玩就被认为是不应该的。
05:33
because I was scared I'd get in trouble
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05:34
for playing somewhere
I shouldn't have been.
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几天之后,体育老师发现了我身上的伤痕,
05:37
The gym teacher noticed the bruise,
and I got sent to the principal's office.
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我被带到了校长办公室,
05:40
From there, I was sent to another
small room with a really nice lady
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然后又从那里被转到一个小房间,
一个很和蔼的女士问了我很多家里的事情。
05:43
who asked me all kinds of questions
about my life at home.
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我实话实说。
05:48
I saw no reason to lie.
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05:49
As far as I was concerned,
life was pretty good.
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当时我感觉,这一切都还蛮好的。
我告诉她,每当我不开心的时候,我的奶奶就会给我“空手劈(karate chops)”。
05:52
I told her, whenever I'm sad,
my grandmother gives me karate chops.
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05:56
(Laughter)
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(笑声)
这引发了一次全面的(反虐待儿童)调查。
06:04
This led to a full-scale investigation,
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06:07
and I was removed
from the house for three days,
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我被从家里转移出来,被托管了三天,
06:10
until they finally decided
to ask how I got the bruises.
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直到他们问起我身上的淤青是怎么来的。
06:14
News of this silly little story
quickly spread through the school,
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这个愚蠢的故事很快就在学校传开了,
06:17
and I earned my first nickname:
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我有了第一个外号:
“猪排(porkchop)”
06:20
Porkchop.
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时至今日,我都讨厌听到“猪排”这个词。
06:22
To this day,
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06:24
I hate pork chops.
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06:28
I'm not the only kid who grew up this way,
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很多小孩的成长环境都跟我相似,
06:31
surrounded by people
who used to say that rhyme
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周围都是一些成天舞刀弄枪
欺负别人的人,
06:34
about sticks and stones,
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06:36
as if broken bones hurt more
than the names we got called,
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仿佛肉体的伤痛比侮辱的外号带给我们的痛苦更多,
06:39
and we got called them all.
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而我们同时感受到了这些痛苦。
06:41
So we grew up believing
no one would ever fall in love with us,
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所以我们长大后,觉得没有人会爱上我们,
06:44
that we'd be lonely forever,
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我们注定孤独一辈子,
06:47
that we'd never meet someone
to make us feel like the sun
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而我们遇到的那些把我们当作太阳的人,
06:49
was something they built
for us in their toolshed.
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不过是把我们当作是一种备选的工具。
我们破碎的心里流淌着忧伤,想要麻木自己感不到疼痛。
06:52
So broken heartstrings bled the blues,
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06:54
and we tried to empty ourselves
so we'd feel nothing.
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不要跟我说内心的伤痛比不上骨折的痛苦,
06:56
Don't tell me that hurts
less than a broken bone,
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不要跟我说内在的痛苦可以通过外科手术切掉,
06:59
that an ingrown life
is something surgeons can cut away,
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不要跟我说没有办法转移;它可以。
07:01
that there's no way
for it to metastasize; it does.
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07:04
She was eight years old,
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我认识一个女孩,9岁
升到三年级的第一天便有人唤她丑。
07:06
our first day of grade three
when she got called ugly.
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07:09
We both got moved to the back of class
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我俩都搬到了教室后排
07:11
so we would stop
getting bombarded by spitballs.
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这样就不会老是被人丢纸团了。
07:14
But the school halls were a battleground.
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但是学校的走廊还是跟战场一样。
07:16
We found ourselves outnumbered
day after wretched day.
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我们寡不敌众,每天都被人欺负。
07:18
We used to stay inside for recess,
because outside was worse.
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我们常常躲在学校,因为外面的环境更糟。
07:22
Outside, we'd have
to rehearse running away,
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在外面,我们需要时刻准备做着逃跑的准备,
07:24
or learn to stay still like statues,
giving no clues that we were there.
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或者像雕塑一样一动不动,不让人注意到。
07:27
In grade five, they taped
a sign to the front of her desk
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五年级的时候,他们在她的课桌前贴了一张纸,
07:30
that read, "Beware of dog."
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上面写着,“注意,狗出没。”
07:33
To this day,
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时至今日,她都无法发现自己的美,即使她有深爱她的丈夫
07:34
despite a loving husband,
she doesn't think she's beautiful,
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07:38
because of a birthmark that takes up
a little less than half her face.
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因为她的脸上,有一块小小的胎记。
07:41
Kids used to say,
"She looks like a wrong answer
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小伙伴们总说,“她的脸就像是写了错误答案的纸,
07:44
that someone tried to erase,
but couldn't quite get the job done."
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被人用橡皮擦来擦去,却总是擦不干净。”
07:47
And they'll never understand
that she's raising two kids
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他们永远的无法理解,她抚养的两个孩子
07:50
whose definition of beauty
begins with the word "Mom,"
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将身为母亲的她视为美的化身。
07:54
because they see her heart
before they see her skin,
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因为她的孩子先看到了她的内心,然后才是她的皮肤,
07:56
because she's only ever
always been amazing.
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只有她的内心一直保持着如此的迷人。
这个男生被嫁接在另外一个家庭上
07:59
He was a broken branch grafted
onto a different family tree,
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08:03
adopted,
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被人领养,
08:05
not because his parents opted
for a different destiny.
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并不是因为他的父母离婚了。
08:09
He was three when he became a mixed drink
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他在三岁的时候就饮下了
08:11
of one part left alone
and two parts tragedy,
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一杯孤独、两杯苦难勾兑的酒,
八年级的时候开始接受治疗,
08:15
started therapy in eighth grade,
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各种心理测试和药丸塑造了他的人格,
08:17
had a personality
made up of tests and pills,
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08:20
lived like the uphills were mountains
and the downhills were cliffs,
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他的生活就像是过山车一样颠簸不定,
08:23
four-fifths suicidal,
a tidal wave of antidepressants,
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四五次自杀未遂,一波一波的抗抑郁药,
08:27
and an adolescent being called "Popper,"
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还有“嗜药者”的外号。
08:30
one part because of the pills,
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1%是由于这些药丸,
08:32
99 parts because of the cruelty.
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99%是因为生活的残酷。
08:34
He tried to kill himself in grade 10
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十年级的时候尝试自杀,
08:37
when a kid who could still
go home to Mom and Dad
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那个时候他还在家住,他的爸爸妈妈
跟他说的只是,“你要克服它。”
08:40
had the audacity to tell him,
"Get over it."
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08:43
As if depression is something
that could be remedied
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就好像抑郁可以轻易的被急救药箱
里面的什么东西修复好的一样。
08:46
by any of the contents
found in a first-aid kit.
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08:48
To this day, he is a stick of TNT
lit from both ends,
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今天,他就像是一根TNT炸药桶,两端都被点燃了,
08:52
could describe to you in detail
the way the sky bends
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他会告诉你,当天空开始坠落时
08:54
in the moment before it's about to fall,
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天空将会如何的扭曲弯折。
08:56
and despite an army of friends
who all call him an inspiration,
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尽管很多的朋友都称赞他的才华,
08:59
he remains a conversation piece
between people who can't understand
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他依然免不了成为别人的谈资,这些人无法理解,
一个人是否吸毒,跟药物上瘾关系不大,
09:03
sometimes being drug-free
has less to do with addiction
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09:06
and more to do with sanity.
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更多的取决于他的理智。
09:09
We weren't the only kids
who grew up this way.
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像我们这样成长起来的孩子还有很多。
09:12
To this day, kids are still
being called names.
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时至今日,有的孩子还在被人取侮辱的外号。
比如,“笨蛋”,“怪胎”。
09:16
The classics were
"Hey, stupid," "Hey, spaz."
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似乎每个学校里面都有一个弹药库存储这些外号,
09:21
Seems like every school
has an arsenal of names
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09:23
getting updated every year.
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一年一年的更新换代,
09:26
And if a kid breaks in a school
and no one around chooses to hear,
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如果学校里一个孩子受了伤却没人愿意理他,
他们会让人知道么?
09:29
do they make a sound?
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09:30
Are they just background noise
from a soundtrack stuck on repeat,
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还是说他们就像录音磁带的噪音一样反复不停,
09:33
when people say things like,
"Kids can be cruel."
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而人们只是说着“孩子也会很坏”这样的话?
09:37
Every school was a big top circus tent,
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每个学校都像是一个大马戏团,
人与人之间等级分明,从杂耍员到驯兽师,
09:41
and the pecking order
went from acrobats to lion tamers,
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09:43
from clowns to carnies,
all of these miles ahead of who we were.
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从小丑到龙套,他们的等级都比我们高好几层楼。
我们是怪胎——女孩长着胡子,男孩长着龙虾的爪子
09:47
We were freaks --
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09:48
lobster-claw boys and bearded ladies,
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09:51
oddities juggling
depression and loneliness,
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被鄙弃,被戏弄,感到沮丧,感到孤独,
09:53
playing solitaire, spin the bottle,
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一个人玩纸牌,一个人玩转瓶子,
(转瓶选择接吻对象的游戏)
09:55
trying to kiss the wounded
parts of ourselves and heal,
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亲吻自己的伤口,尝试治愈自己,
09:57
but at night, while the others slept,
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但每每夜深人静,
10:00
we kept walking the tightrope.
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我们会走上钢丝,默默练习。
是的,也有不成功的例子
10:03
It was practice, and yes, some of us fell.
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10:06
But I want to tell them that all of this
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但是我想要告诉他们,
10:09
is just debris
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当我们决定跟过去的自己决裂,开始全新的自己,
10:11
left over when we finally decide to smash
all the things we thought we used to be,
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这些经历不过是我们抛弃的废墟,
10:16
and if you can't see anything
beautiful about yourself,
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如果你无法看到自己的美,
10:20
get a better mirror, look
a little closer, stare a little longer,
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换个更好的镜子,凑得更近一点,看得更久一点,
因为你的内心深处有个声音
10:25
because there's something inside you
that made you keep trying
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一直在阻止你离开现在的自己。
10:28
despite everyone who told you to quit.
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你在自己破碎的心灵周围筑起城墙
10:30
You built a cast around your broken heart
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2043
10:32
and signed it yourself, "They were wrong."
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并亲手写上:“他们是错的。”
10:34
Because maybe you didn't belong
to a group or a clique.
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或许因为你不被任何一个小团体接纳。
10:36
Maybe they decided to pick you last
for basketball or everything.
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或许他们只是找不到人玩的时候才拉上你。
10:40
Maybe you used to bring bruises and broken
teeth to show-and-tell, but never told,
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或许你想要向他们展示自己的伤口,但是你从来没有,
10:43
because how can you hold your ground
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你怎么能在一个所有人都敌视你的环境中
10:45
if everyone around you
wants to bury you beneath it?
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表露自己的弱点呢?
你不得不相信他们是错的。
10:48
You have to believe that they were wrong.
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10:51
They have to be wrong.
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他们必须是错的。
10:54
Why else would we still be here?
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不然我们为何存在?
我们为失败者喝彩,
10:58
We grew up learning
to cheer on the underdog
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11:00
because we see ourselves in them.
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因为我们就是他们。
我们并不像那些强加给我们的外号一样不堪,
11:03
We stem from a root planted in the belief
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11:05
that we are not what we were called.
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这是我们得以成长的信念。
11:07
We are not abandoned cars stalled out
and sitting empty on some highway,
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我们并不是高速路边
被抛弃的破旧车辆,
11:12
and if in some way we are, don't worry.
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即使有些相似,也没有关系。
我们只需要一些汽油,就能开起来。
11:14
We only got out to walk and get gas.
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我们的成功是靠自己努力的克服这些,
11:16
We are graduating members
from the class of We Made It,
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11:19
not the faded echoes of voices crying out,
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而不是反复的骗自己,
11:21
"Names will never hurt me."
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“我永远不会被这些侮辱的外号所伤”
11:26
Of course they did.
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它们当然会伤害你。
11:30
But our lives will only ever always
continue to be a balancing act
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但是我们的生活本来就是如此,
不断在喜怒哀乐之间平衡反复
11:35
that has less to do with pain
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更少的回味痛苦
11:38
and more to do with beauty.
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体验更多的美。
11:42
(Applause)
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(掌声)
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