Why we laugh | Sophie Scott

1,020,118 views ・ 2015-04-30

TED


Vă rugăm să faceți dublu clic pe subtitrările în limba engleză de mai jos pentru a reda videoclipul.

Traducător: Doina Zamfirescu Corector: Delia Bogdan
00:12
Hi. I'm going to talk to you today about laughter,
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Bună, astăzi o să vorbesc despre râs
00:15
and I just want to start by thinking about the first time
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şi mă gândesc la prima dată când am observat râsul.
00:18
I can ever remember noticing laughter.
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00:20
This is when I was a little girl. I would've been about six.
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Aveam vreo 6 ani
00:23
And I came across my parents doing something unusual,
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și i-am surprins pe părinţi făcând ceva neobişnuit:
00:27
where they were laughing.
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râdeau.
00:28
They were laughing very, very hard.
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Râdeau foarte foarte tare.
00:30
They were lying on the floor laughing.
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Se tăvăleau pe jos de râs şi chiuiau în gura mare.
00:32
They were screaming with laughter.
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00:34
I did not know what they were laughing at, but I wanted in.
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Nu ştiam de ce râdeau, dar voiam şi eu.
00:38
I wanted to be part of that,
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Stăteam pe margine şi îi imitam „Ha, ha!" (Râsete)
00:40
and I kind of sat around at the edge going, "Hoo hoo!" (Laughter)
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00:43
Now, incidentally, what they were laughing at
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Din întâmplare ei râdeau de un cântec de pe vremea aceea,
00:47
was a song which people used to sing,
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00:49
which was based around signs in toilets on trains
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despre semnele de la toaleta din tren care-ţi spuneau ce poţi şi ce nu poţi face
00:53
telling you what you could and could not do
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00:56
in toilets on trains.
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în toaleta trenului.
00:57
And the thing you have to remember about the English is, of course,
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Vă amintesc că noi, englezii, avem un simţ al umorului sofisticat.
01:00
we do have an immensely sophisticated sense of humor.
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01:03
(Laughter)
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(Râsete)
01:04
At the time, though, I didn't understand anything of that.
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Atunci nu înţelegeam toate astea. Îmi păsa doar de râs.
01:07
I just cared about the laughter,
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Ca neurolog am devenit iar interesată.
01:09
and actually, as a neuroscientist, I've come to care about it again.
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01:12
And it is a really weird thing to do.
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Şi e un lucru ciudat.
01:15
What I'm going to do now is just play some examples
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Acum vă rog să ascultaţi câteva exemple de râsete de oameni.
01:17
of real human beings laughing,
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Observaţi cât sunt de ciudate şi cât de primitive sunt.
01:19
and I want you think about the sound people make and how odd that can be,
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01:22
and in fact how primitive laughter is as a sound.
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01:25
It's much more like an animal call than it is like speech.
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Seamănă mai mult cu strigătele animalelor decât cu vorbitul.
01:28
So here we've got some laughter for you. The first one is pretty joyful.
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Iată câteva exemple. Primul e chiar vesel.
01:31
(Audio: Laughing)
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(Audio: Râsete)
01:47
Now this next guy, I need him to breathe.
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Tipul care urmează are nevoie să respire.
01:50
There's a point in there where I'm just, like,
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La un moment dat i-aş spune: „Respiră puţin!”
01:52
you've got to get some air in there, mate,
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pentru că parcă nu mai are aer.
01:54
because he just sounds like he's breathing out.
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(Audio: Râsete)
01:56
(Audio: Laughing)
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02:05
This hasn't been edited; this is him.
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Sunetele nu sunt editate: aşa râde el.
(Audio: Râsete) (Râsete)
02:08
(Audio: Laughing) (Laughter)
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02:14
And finally we have -- this is a human female laughing.
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Şi în final avem un râs de femeie.
02:18
And laughter can take us to some pretty odd places in terms of making noises.
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Putem scoate sunete foarte ciudate când râdem.
02:22
(Audio: Laughing)
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(Audio: Râsete)
02:41
She actually says, "Oh my God, what is that?" in French.
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Ea spune „O, Doamne, ce-i asta?” în franceză.
02:44
We're all kind of with her. I have no idea.
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O înţelegem: habar n-avem nici noi.
02:48
Now, to understand laughter, you have to look at a part of the body
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Pentru a înţelege râsul să analizăm o anumită parte a corpului
02:51
that psychologists and neuroscientists don't normally spend much time looking at,
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căreia psihologii şi neurologii nu-i prea dau atenţie: cutia toracică.
02:55
which is the ribcage,
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Nu pare foarte interesantă, dar o folosim tot timpul.
02:56
and it doesn't seem terribly exciting,
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02:58
but actually you're all using your ribcage all the time.
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O folosiţi şi acum şi să nu vă opriţi: se numeşte respiraţie.
03:00
What you're all doing at the moment with your ribcage,
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03:03
and don't stop doing it, is breathing.
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Vă folosiţi muşchii intercostali – muşchii dintre coaste –
03:05
So you use the intercostal muscles, the muscles between your ribs,
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să băgaţi şi să scoateţi aer din plămâni, mărind şi micşorând cutia toracică.
03:08
to bring air in and out of your lungs
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03:10
just by expanding and contracting your ribcage,
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Dacă v-aş pune o centură de respiraţie în jurul pieptului,
03:12
and if I was to put a strap around the outside of your chest
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am observa o mişcare lină, sinusoidală; asta e respiraţia.
03:15
called a breath belt, and just look at that movement,
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03:17
you see a rather gentle sinusoidal movement, so that's breathing.
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Toţi facem asta. Nu vă opriţi.
03:21
You're all doing it. Don't stop.
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Când începeţi să vorbiţi, vă folosiţi respiraţia diferit.
03:22
As soon as you start talking,
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03:24
you start using your breathing completely differently.
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03:26
So what I'm doing now is you see something much more like this.
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Ce fac acum arată cam aşa:
când vorbim mişcăm uşor cutia toracică să împingem aerul afară.
03:29
In talking, you use very fine movements of the ribcage
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03:32
to squeeze the air out --
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03:33
and in fact, we're the only animals that can do this.
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Suntem singurele animale care fac asta. De asta putem vorbi.
03:36
It's why we can talk at all.
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03:37
Now, both talking and breathing has a mortal enemy,
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Atât vorbitul cât şi respiratul au un inamic mortal,
03:40
and that enemy is laughter,
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iar aceasta e râsul.
03:43
because what happens when you laugh
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Când râdeţi, aceiaşi muşchi încep să se contracte regulat
03:45
is those same muscles start to contract very regularly,
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03:48
and you get this very marked sort of zig-zagging,
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– ce apare ca un de zig-zag – de fapt scoateţi aerul din voi.
03:51
and that's just squeezing the air out of you.
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03:53
It literally is that basic a way of making a sound.
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Asta faci când scoţi sunete.
Dacă te apasă cineva pe piept, efectul e acelaşi: aerul e presat afară.
03:56
You could be stamping on somebody, it's having the same effect.
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03:59
You're just squeezing air out,
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Cu fiecare contracţie – Ha! – se aude un sunet.
04:00
and each of those contractions -- Ha! -- gives you a sound.
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Deoarece contracţiile sunt în cascadă aveţi acele spasme care dau...
04:03
And as the contractions run together, you can get these spasms,
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04:06
and that's when you start getting these -- (Wheezing) -- things happening.
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...(hârâituri), ca astea. (Râsete)
Mă pricep la asta. (Râsete)
04:10
I'm brilliant at this. (Laughter)
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04:13
Now, in terms of the science of laughter, there isn't very much,
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Ştiinţa râsului e relativ simplă,
04:17
but it does turn out that pretty much everything we think we know
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doar că tot ce ştim despre râs e greşit.
04:20
about laughter is wrong.
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04:23
So it's not at all unusual, for example, to hear people to say
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Nu-i ciudat să auzim că noi suntem singurele animale care râd.
04:25
humans are the only animals that laugh.
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Nietzsche credea asta.
04:28
Nietzsche thought that humans are the only animals that laugh.
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Dar râsul e şi printre mamifere.
04:30
In fact, you find laughter throughout the mammals.
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A fost descris şi observat la primate, dar a fost observat şi la şobolani
04:33
It's been well-described and well-observed in primates,
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04:35
but you also see it in rats,
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şi indiferent unde îl întâlniţi, – la oameni, primate, şobolani –
04:37
and wherever you find it --
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04:38
humans, primates, rats --
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04:40
you find it associated with things like tickling.
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veţi vedea că-i asociat cu lucruri ca gâdilatul.
04:43
That's the same for humans.
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La fel e şi la oameni.
04:46
You find it associated with play, and all mammals play.
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E asociat cu joaca şi toate mamiferele se joacă.
04:51
And wherever you find it, it's associated with interactions.
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Oriunde îl întâlniţi e asociat cu interacţiunea.
04:55
So Robert Provine, who has done a lot of work on this,
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Robert Provine, care a studiat mult râsul,
04:58
has pointed out that you are 30 times more likely to laugh
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a arătat că e de 30 de ori mai probabil să râzi
05:02
if you are with somebody else than if you're on your own,
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dacă ești cu cineva decât singur.
05:06
and where you find most laughter
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Cel mai mult râdem când interacţionăm social, cum ar fi în conversaţie.
05:08
is in social interactions like conversation.
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05:10
So if you ask human beings, "When do you laugh?"
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Dacă-i întrebăm pe oameni când râd, amintesc de comedii, umor şi glume.
05:13
they'll talk about comedy and they'll talk about humor and they'll talk about jokes.
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Dacă studiezi să vezi când râd, vezi că râd cu prietenii.
05:17
If you look at when they laugh, they're laughing with their friends.
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05:20
And when we laugh with people, we're hardly ever actually laughing at jokes.
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Când râdem cu alţi oameni nu râdem de fapt atât la glume,
05:23
You are laughing to show people that you understand them,
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cât pentru a le arăta că-i înţelegem, că suntem de acord cu ei,
05:26
that you agree with them, that you're part of the same group as them.
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că facem parte din acelaşi grup,
05:29
You're laughing to show that you like them.
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râdem ca să le arătăm că ne place de ei sau că-i iubim.
05:31
You might even love them.
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Facem asta în timp ce vorbim cu ei, iar râsul se ocupă de partea emoţională.
05:33
You're doing all that at the same time as talking to them,
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05:35
and the laughter is doing a lot of that emotional work for you.
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05:38
Something that Robert Provine has pointed out, as you can see here,
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Asta a arătat Robert Provine
şi motivul pentru care râdem, cum ați văzut la început,
05:41
and the reason why we were laughing
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05:43
when we heard those funny laughs at the start,
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şi ca atunci când mi-am găsit părinţii râzând,
05:45
and why I was laughing when I found my parents laughing,
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e că râsul are un efect contagios.
05:48
is that it's an enormously behaviorally contagious effect.
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Vă puteţi molipsi de la ceilalţi
05:51
You can catch laughter from somebody else,
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şi mai ales de la cineva cunoscut.
05:53
and you are more likely to catch laughter off somebody else if you know them.
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E modulat deci de contextul social.
05:57
So it's still modulated by this social context.
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Originea râsului nu e în umor, ci are o componentă socială.
05:59
You have to put humor to one side
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06:00
and think about the social meaning of laughter
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06:03
because that's where its origins lie.
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06:05
Now, something I've got very interested in is different kinds of laughter,
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Pe mine mă interesează diferitele feluri de râs
06:09
and we have some neurobiological evidence about how human beings vocalize
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Avem dovezi neurobiologice despre cum vocalizează oamenii,
06:14
that suggests there might be two kinds of laughs that we have.
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iar ele sugerează că am putea avea două feluri de râs.
06:18
So it seems possible that the neurobiology for helpless, involuntary laughter,
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E posibil ca neurobiologia râsului involuntar,
06:23
like my parents lying on the floor screaming about a silly song,
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ca cel al părinţilor mei care hohoteau la un cântec stupid,
06:26
might have a different basis to it than some of that more polite
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să difere de râsul politicos, social,
06:29
social laughter that you encounter, which isn't horrible laughter,
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care nu-i oribil, ci e doar felul în care cineva comunică cu tine,
06:32
but it's behavior somebody is doing as part of their communicative act to you,
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06:36
part of their interaction with you; they are choosing to do this.
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parte a interacţiunii dintre voi, o alegere conştientă.
06:40
In our evolution, we have developed two different ways of vocalizing.
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Evolutiv am dezvoltat două moduri de a vocaliza.
Vocalizările involuntare aparţin unui sistem mai vechi
06:43
Involuntary vocalizations are part of an older system
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06:46
than the more voluntary vocalizations like the speech I'm doing now.
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decât vocalizările voluntare precum vorbitul meu de acum.
06:49
So we might imagine that laughter might actually have two different roots.
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Am putea să ne imaginăm că râsul are două rădăcini diferite.
06:53
So I've been looking at this in more detail.
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Am cercetat asta în detaliu.
06:55
To do this, we've had to make recordings of people laughing,
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Pentru asta am înregistrat oameni care râd şi am făcut orice ca ei să râdă.
06:58
and we've had to do whatever it takes to make people laugh,
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07:01
and we got those same people to produce more posed, social laughter.
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Apoi tot pe aceiaşi i-am pus să producă râsul social.
07:04
So imagine your friend told a joke,
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Imaginaţi-vă că un prieten spune o glumă şi voi râdeţi fiindcă vă place de el
07:05
and you're laughing because you like your friend,
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07:08
but not really because the joke's all that.
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şi nu neapărat gluma.
07:10
So I'm going to play you a couple of those.
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Vă pun să ascultaţi câteva.
Spuneţi-mi dacă credeţi că acest râs e real sau fals, involuntar sau voluntar?
07:12
I want you to tell me if you think this laughter is real laughter,
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07:15
or if you think it's posed.
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07:16
So is this involuntary laughter or more voluntary laughter?
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07:19
(Audio: Laughing)
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(Audio: Râsete)
07:24
What does that sound like to you?
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Cum vă sună? Fals?
07:26
Audience: Posed. Sophie Scott: Posed? Posed.
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Publicul: Fals. Fals.
Dar acesta?
07:28
How about this one?
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07:29
(Audio: Laughing)
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(Audio: Râsete)
07:34
(Laughter)
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(Râsete)
07:35
I'm the best.
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Sunt cea mai bună.
07:37
(Laughter) (Applause)
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(Râsete) (Aplauze)
07:39
Not really.
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Nu chiar.
07:41
No, that was helpless laughter,
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E râs involuntar.
07:43
and in fact, to record that, all they had to do was record me
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De fapt ca să mă înregistreze a trebuit să mă uit la o prietenă care asculta ceva
07:47
watching one of my friends listening to something I knew she wanted to laugh at,
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la care ştiam că va râde şi m-a pufnit râsul.
07:50
and I just started doing this.
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Oamenii ştiu să deosebească un râs real de unul fals.
07:52
What you find is that people are good at telling the difference
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07:55
between real and posed laughter.
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Se pare că sunt diferite pentru noi.
07:57
They seem to be different things to us.
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Similar la cimpanzei: râd diferit când sunt gâdilaţi
07:59
Interestingly, you see something quite similar with chimpanzees.
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08:02
Chimpanzees laugh differently if they're being tickled
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decât când se joacă unii cu alţii.
08:04
than if they're playing with each other,
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Similar cu râsul involuntar, de gâdilat, diferit de râsul social.
08:06
and we might be seeing something like that here,
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08:08
involuntary laughter, tickling laughter, being different from social laughter.
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Şi acustic sunt diferite:
08:12
They're acoustically very different.
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râsetele reale sunt mai lungi, au ton mai ridicat.
08:14
The real laughs are longer. They're higher in pitch.
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Când râdeţi din suflet, aerul iese cu o presiune mai mare din plămâni
08:16
When you start laughing hard,
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08:18
you start squeezing air out from your lungs
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08:20
under much higher pressures than you could ever produce voluntarily.
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decât aţi putea produce voluntar.
Adică n-aş scoate sunete atât de înalte când cânt.
08:23
For example, I could never pitch my voice that high to sing.
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Şi aveţi aceste contracţii şi sunete fluierate.
08:26
Also, you start to get these sort of contractions and weird whistling sounds,
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Toate astea înseamnă că râsul real e extrem de uşor şi uşor de recunoscut.
08:30
all of which mean that real laughter is extremely easy,
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08:32
or feels extremely easy to spot.
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08:34
In contrast, posed laughter, we might think it sounds a bit fake.
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Prin comparație, râsul de complezenţă sună un pic fals.
08:39
Actually, it's not, it's actually an important social cue.
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De fapt nu-i aşa. El e un indicator social important.
08:42
We use it a lot, we're choosing to laugh in a lot of situations,
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Îl folosim des. Alegem să râdem în multe situaţii.
08:45
and it seems to be its own thing.
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De exemplu, îl facem nazal, – acel „ha ha ha ha ah" –
08:47
So, for example, you find nasality in posed laughter,
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08:50
that kind of "ha ha ha ha ha" sound
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08:52
that you never get, you could not do, if you were laughing involuntarily.
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pe care nu îl puteţi face când râdeţi involuntar.
08:55
So they do seem to be genuinely these two different sorts of things.
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Pare deci că sunt două lucruri diferite.
08:58
We took it into the scanner to see how brains respond
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Am folosit scanerul să vedem cum răspunde creierul când auzim râsete.
09:01
when you hear laughter.
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09:02
And when you do this, this is a really boring experiment.
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Un experiment plictisitor: am pus oamenii să asculte râs real şi de complezenţă.
09:05
We just played people real and posed laughs.
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09:07
We didn't tell them it was a study on laughter.
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Nu le-am spus că studiem râsul. Mai erau şi alte sunete ca să-i distragem.
09:09
We put other sounds in there to distract them,
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09:11
and all they're doing is lying listening to sounds.
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Ei trebuiau să stea întinşi şi să asculte sunetele. Nu aveau nimic altceva de făcut.
09:14
We don't tell them to do anything.
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09:15
Nonetheless, when you hear real laughter and when you hear posed laughter,
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Şi totuşi la cele două tipuri de râs, real și de complezență,
09:19
the brains are responding completely differently,
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creierul răspunde total diferit.
09:21
significantly differently.
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09:23
What you see in the regions in blue, which lies in auditory cortex,
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Zonele albastre ale cortexului auditiv sunt ariile care răspund la râsul real.
09:26
are the brain areas that respond more to the real laughs,
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09:29
and what seems to be the case,
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Se pare că la râsul involuntar sunt sunete pe care nu le întâlniţi în alt context,
09:30
when you hear somebody laughing involuntarily,
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09:33
you hear sounds you would never hear in any other context.
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09:35
It's very unambiguous,
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sunete lipsite de ambiguitate, care se pare că sunt asociate
09:36
and it seems to be associated with greater auditory processing
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cu procesarea acestora la un nivel cerebral mai înalt.
09:39
of these novel sounds.
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09:41
In contrast, when you hear somebody laughing in a posed way,
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În schimb când auziţi că cineva râde de complezenţă se activează ariile roz,
09:45
what you see are these regions in pink,
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09:47
which are occupying brain areas associated with mentalizing,
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care se află în regiuni corticale responsabile de mentalizare,
09:50
thinking about what somebody else is thinking.
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când ne gândim la ce se gândeşte cineva.
09:52
And I think what that means is,
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Adică chiar dacă ţi se scanează creierul – lucru plictisitor şi neinteresant –
09:53
even if you're having your brain scanned, which is completely boring
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09:56
and not very interesting,
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când auzi pe cineva: „A ha ha ha ha ha", încerci să-ţi dai seama de ce râde.
09:58
when you hear somebody going, "A ha ha ha ha ha,"
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10:00
you're trying to work out why they're laughing.
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10:02
Laughter is always meaningful.
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Râsul înseamnă întotdeauna ceva. Mereu încercăm să-l înţelegem în context,
10:04
You are always trying to understand it in context,
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10:06
even if, as far as you are concerned, at that point in time,
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chiar dacă în acel moment nu are de-a face cu noi,
10:09
it has not necessarily anything to do with you,
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tot vrem să ştim de ce râd acei oameni.
10:11
you still want to know why those people are laughing.
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Am studiat cum aud oamenii tipurile de râs în funcţie de vârstă.
10:14
Now, we've had the opportunity to look at how people hear real and posed laughter
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10:18
across the age range.
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E un experiment online făcut de Societatea Regală
10:19
So this is an online experiment we ran with the Royal Society,
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10:21
and here we just asked people two questions.
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în care am pus oamenilor două întrebări.
Ascultau nişte râsete şi trebuiau să spună dacă sunt adevărate sau de complezenţă.
10:24
First of all, they heard some laughs,
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10:25
and they had to say, how real or posed do these laughs sound?
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Cele adevărate sunt roşii, iar complezentele sunt albastre.
10:28
The real laughs are shown in red and the posed laughs are shown in blue.
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Se observă o creștere rapidă.
10:32
What you see is there is a rapid onset.
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Odată cu înaintarea în vârstă devenim mai pricepuţi în a recunoaşte râsul real.
10:34
As you get older, you get better and better at spotting real laughter.
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10:37
So six-year-olds are at chance, they can't really hear the difference.
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Copiii de 6 ani nu le prea deosebesc.
10:40
By the time you are older, you get better,
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Mai târziu, devenim mai pricepuţi,
10:43
but interestingly, you do not hit peak performance in this dataset
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dar e interesant că nu atingem apogeul
10:46
until you are in your late 30s and early 40s.
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decât pe la 35–45 de ani.
10:50
You don't understand laughter fully by the time you hit puberty.
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La atingerea pubertăţii nu interpretaţi mereu corect râsul
10:53
You don't understand laughter fully by the time your brain has matured
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şi nici când creierul e complet dezvoltat, adică la sfârşitul adolescenţei.
10:56
at the end of your teens.
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Învăţaţi despre râsete în perioada maturităţii timpurii.
10:58
You're learning about laughter throughout your entire early adult life.
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11:01
If we turn the question around and now say not, what does the laughter sound like
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Putem întreba și invers: nu cum ni se pare râsul,
11:05
in terms of being real or posed, but we say,
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dacă e adevărat sau de complezenţă, ci cât de mult de face să râzi,
11:07
how much does this laughter make you want to laugh,
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cât de contagios este, vedem ceva diferit.
11:10
how contagious is this laughter to you, we see a different profile.
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11:13
And here, the younger you are,
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Cu cât mai tineri, cu atât mai mult vreţi să vă alăturaţi celor care râd.
11:14
the more you want to join in when you hear laughter.
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11:17
Remember me laughing with my parents when I had no idea what was going on.
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Cum râdeam eu cu părinţii deşi habar n-aveam ce se-ntâmpla.
11:20
You really can see this.
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Observăm, indiferent de vârstă, că râsul real e mai contagios decât cel fals,
11:22
Now everybody, young and old,
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11:23
finds the real laughs more contagious than the posed laughs,
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dar pe măsură ce îmbătrânim devine tot mai puţin molipsitor.
11:26
but as you get older, it all becomes less contagious to you.
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11:29
Now, either we're all just becoming really grumpy as we get older,
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Fie devenim tot mai morocănoşi
11:33
or it may mean that as you understand laughter better,
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sau poate pentru că înţelegem râsul mai bine şi suntem mai pricepuţi,
11:36
and you are getting better at doing that,
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11:38
you need more than just hearing people laugh to want to laugh.
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nu mai e suficient să auziţi oamenii râzând ca să râdeți.
11:41
You need the social stuff there.
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Aveţi nevoie de partea socială.
11:43
So we've got a very interesting behavior
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Iată un comportament interesant despre care avem presupuneri incorecte,
11:45
about which a lot of our lay assumptions are incorrect,
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11:49
but I'm coming to see that actually there's even more to laughter
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datorită căruia am înţeles că râsul e mai mult decât emoţie socială exprimată,
11:52
than it's an important social emotion we should look at,
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11:55
because it turns out people are phenomenally nuanced
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pentru că oamenii atribuie râsului fenomenal de multe nuanţe.
11:58
in terms of how we use laughter.
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12:00
There's a really lovely set of studies coming out
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E interesant ce face Robert Levinson în laboratorul său din California:
12:02
from Robert Levenson's lab in California,
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12:04
where he's doing a longitudinal study with couples.
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studii longitudinale cu cupluri.
12:07
He gets married couples, men and women, into the lab,
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Aduce în laborator cupluri căsătorite, bărbaţi şi femei,
12:09
and he gives them stressful conversations to have
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şi în timp ce ei au o conversaţie stresantă
12:12
while he wires them up to a polygraph so he can see them becoming stressed.
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îi urmăreşte la poligraf pe măsură ce se stresează.
12:15
So you've got the two of them in there, and he'll say to the husband,
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Îi pune împreună şi-i spune soţului:
12:18
"Tell me something that your wife does that irritates you."
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„Spune-mi ceva care te irită la soţia ta.”
12:21
And what you see is immediately --
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Se observă imediat – imaginaţi-vă pe voi cu partenerul –
12:23
just run that one through your head briefly, you and your partner --
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12:26
you can imagine everybody gets a bit more stressed as soon as that starts.
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toată lumea devine puţin mai stresată, imediat.
12:30
You can see physically, people become more stressed.
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Se vede fizic că ei devin mai stresaţi.
12:33
What he finds is that the couples who manage that feeling of stress
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El a observat că perechile care îşi gestionează acel stres prin râs,
12:39
with laughter, positive emotions like laughter,
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prin emoţii pozitive ca râsul, nu doar că se destresează imediat,
12:42
not only immediately become less stressed,
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12:46
they can see them physically feeling better,
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dar se şi simt mai bine fizic, gestionează situaţia împreună mai bine,
12:48
they're dealing with this unpleasant situation better together,
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12:52
they are also the couples that report
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fac parte din categoria celor cu relaţie cu nivel crescut de satisfacţie
12:53
high levels of satisfaction in their relationship
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şi rămân mai mult împreună.
12:56
and they stay together for longer.
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12:57
So in fact, when you look at close relationships,
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Dacă studiaţi relaţiile apropiate, râsul e un indicator foarte util
13:00
laughter is a phenomenally useful index
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13:02
of how people are regulating their emotions together.
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al modului în care oamenii îşi reglează emoţiile împreună.
13:04
We're not just emitting it at each other to show that we like each other,
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Nu facem asta doar pentru a arăta că ne plăcem reciproc,
13:08
we're making ourselves feel better together.
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ci ca să ne simţim mai bine împreună.
13:10
Now, I don't think this is going to be limited to romantic relationships.
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Nu cred că se aplică doar la relaţiile romantice.
13:13
I think this is probably going to be a characteristic
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Cred că e o caracteristică a relaţiilor de prietenie apropiate
13:16
of close emotional relationships such as you might have with friends,
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şi asta se vede în următorul clip,
13:19
which explains my next clip,
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13:21
which is of a YouTube video of some young men in the former East Germany
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un video de pe YouTube al unor tineri din fosta Germanie de Est
13:24
on making a video to promote their heavy metal band,
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care îşi promovează formaţia heavy metal.
13:28
and it's extremely macho, and the mood is very serious,
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Sunt foarte macho şi foarte serioşi
13:31
and I want you to notice what happens in terms of laughter
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şi vreau să observaţi ce rol are râsul când lucrurile o iau razna,
13:34
when things go wrong
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13:36
and how quickly that happens, and how that changes the mood.
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cât de repede şi cum le schimbă dispoziţia.
13:41
He's cold. He's about to get wet. He's got swimming trunks on,
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Îi e frig. Urmează să se ude. Are slip, ia un prosop.
13:44
got a towel.
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13:48
Ice.
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Gheaţă.
13:50
What might possibly happen?
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Ce se poate întâmpla?
13:54
Video starts.
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Începe filmarea.
13:57
Serious mood.
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Dispoziţie serioasă.
14:06
And his friends are already laughing. They are already laughing, hard.
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Prietenii lui râd deja. Râd chiar tare.
14:11
He's not laughing yet.
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El încă nu râde deloc.
14:14
(Laughter)
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(Râsete)
14:16
He's starting to go now.
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Începe acum.
14:25
And now they're all off.
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Şi acum râd cu toţii.
14:27
(Laughter)
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(Râsete)
14:44
They're on the floor.
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Sunt pe jos.
14:46
(Laughter)
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(Râsete)
14:55
The thing I really like about that is it's all very serious
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Îmi place că sunt serioşi până când el sare pe gheaţă
14:59
until he jumps onto the ice, and as soon as he doesn't go through the ice,
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şi dacă n-a spart-o, dar nici nu-s oase şi sânge peste tot,
15:02
but also there isn't blood and bone everywhere,
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15:05
his friends start laughing.
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prietenii lui încep să râdă.
15:06
And imagine if that had played him out with him standing there going,
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Imaginaţi-vă că el ar fi început să spună: „Cred că mi-am rupt ceva"
15:09
"No seriously, Heinrich, I think this is broken,"
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nu ne-am distra privind, ar fi fost stresant.
15:12
we wouldn't enjoy watching that. That would be stressful.
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Sau dacă el ar alerga cu piciorul rupt, râzând,
15:15
Or if he was running around with a visibly broken leg laughing,
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iar prietenii: „Heinrich, hai la spital acum!",
15:18
and his friends are going, "Heinrich, I think we need to go to the hospital now,"
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nici asta n-ar fi distractiv.
Dar râsul a funcţionat, iar el a trecut de la o situaţie dureroasă, jenantă, grea,
15:22
that also wouldn't be funny.
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15:23
The fact that the laughter works,
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la una amuzantă, pe care o vedem cu plăcere.
15:25
it gets him from a painful, embarrassing, difficult situation,
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15:28
into a funny situation, into what we're actually enjoying there,
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Cred că asta e o utilizare interesantă a râsului, care se-ntâmplă frecvent.
15:31
and I think that's a really interesting use,
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15:33
and it's actually happening all the time.
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Îmi amintesc acum că ceva asemănător s-a întâmplat la înmormântarea lui tata.
15:35
For example, I can remember something like this happening
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15:37
at my father's funeral.
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Nu săream în chiloți pe gheaţă. Nu suntem canadieni.
15:39
We weren't jumping around on the ice in our underpants.
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15:41
We're not Canadian.
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(Râsete) (Aplauze)
15:44
(Laughter) (Applause)
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15:46
These events are always difficult, I had a relative who was being a bit difficult,
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Astea-s evenimente triste, aveam o rudă mai dificilă, mama era în apele ei
15:50
my mum was not in a good place,
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şi îmi amintesc cum, chiar înainte să înceapă totul,
15:52
and I can remember finding myself just before the whole thing started
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15:55
telling this story about something that happened in a 1970s sitcom,
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povesteam ceva dintr-o comedie din anii 1970
15:59
and I just thought at the time, I don't know why I'm doing this,
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şi mă gândeam că nu ştiu de ce fac asta,
16:02
and what I realized I was doing
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când mi-am dat seama că încerc din răsputeri
16:04
was I was coming up with something from somewhere
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16:07
I could use to make her laugh together with me.
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s-o fac să râdă împreună cu mine.
16:11
It was a very basic reaction to find some reason we can do this.
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A fost o reacţie primară să găsesc un motiv să facem asta.
16:14
We can laugh together. We're going to get through this.
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Putem râde împreună. Putem trece de asta. Vom fi în regulă.
16:17
We're going to be okay.
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Şi toţi facem asta mereu. O faceţi atât de des că nici nu observaţi.
16:19
And in fact, all of us are doing this all the time.
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16:21
You do it so often, you don't even notice it.
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16:23
Everybody underestimates how often they laugh,
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Toți subestimăm cât de des râdem.
16:26
and you're doing something, when you laugh with people,
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De fapt, când râdeţi cu cineva,
accesaţi un sistem primordial evolutiv
16:29
that's actually letting you access a really ancient evolutionary system
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16:33
that mammals have evolved to make and maintain social bonds,
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apărut la mamifere, cu ajutorul căruia au creat și menţinut legături sociale,
16:37
and clearly to regulate emotions, to make ourselves feel better.
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cu rol de control al emoţiilor, pentru ca să ne simţim bine.
16:41
It's not something specific to humans -- it's a really ancient behavior
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Nu e ceva specific oamenilor, e un comportament ancestral
16:44
which really helps us regulate how we feel and makes us feel better.
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care ne ajută să reglăm ce simţim şi ne face să ne simţim mai bine.
16:48
In other words, when it comes to laughter,
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Cu alte cuvinte, când e vorba de râs tu şi cu mine suntem simple mamifere.
16:51
you and me, baby, ain't nothing but mammals. (Laughter)
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Mulţumesc.
16:54
Thank you.
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16:56
Thank you. (Applause)
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Mulţumesc. (Aplauze)
(Aplauze)

Original video on YouTube.com
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