Peter Doolittle: How your "working memory" makes sense of the world

725,539 views ・ 2013-11-22

TED


Mesedez, egin klik bikoitza beheko ingelesezko azpitituluetan bideoa erreproduzitzeko.

Translator: Begoña Laka Reviewer: Jone Aliri Lazcano
00:12
So yesterday, I was out in the street
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Atzo kalean nengoen
00:14
in front of this building,
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eraikin honen aurrean,
00:17
and I was walking down the sidewalk,
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espaloitik nenbilen
00:20
and I had company, several of us,
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beste hainbat lagunekin.
00:22
and we were all abiding by the rules
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Denek jarraitzen genituen
00:23
of walking down sidewalks.
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espaloitik ibiltzeko arauak.
00:26
We're not talking each other. We're facing forward.
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Ez genuen inorekin hitz egiten. Aurrera begiratzen genuen.
00:28
We're moving.
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Ibiltzen ari ginen.
00:29
When the person in front of me slows down.
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Bat-batean aurrean doana astiro joaten hasten da.
00:33
And so I'm watching him, and he slows down,
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Ni berari begira nago: astiroago doa
00:35
and finally he stops.
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eta azkenean gelditu egiten da.
00:36
Well, that wasn't fast enough for me,
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Hori ez zen niretzako abiadura nahikoa.
00:38
so I put on my turn signal, and I walked around him,
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Beraz, seinale egin
eta bera inguratu nuen,
00:42
and as I walked, I looked to see what he was doing,
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eta aurrera nindoala zertan zebilen begiratu nuen.
00:45
and he was doing this.
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Hau zegoen egiten.
00:47
He was texting,
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Mezuak bidaltzen ari zen,
00:49
and he couldn't text and walk at the same time.
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eta ezin zituen gauza biak aldi batera egin.
00:51
Now we could approach this
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Hau azter dezakegu
00:53
from a working memory perspective
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laneko memoriaren edo multiatazaren ikuspegitik.
00:55
or from a multitasking perspective.
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00:57
We're going to do working memory today.
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Gaur laneko memoriarena aztertuko dugu.
01:00
Now, working memory
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Laneko memoria da
01:02
is that part of our consciousness that we are
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egunean zehar jarraian jakitun garen kontzientzia-atal hura.
01:05
aware of at any given time of day.
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01:07
You're going it right now.
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Orain bertan horretan ari zarete.
01:09
It's not something we can turn off.
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Ez da itzali dezakegun zerbait.
01:11
If you turn it off, that's called a coma, okay?
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Itzaliz gero, koma deritzo hori.
(Barreak)
01:14
So right now, you're doing just fine.
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Oraintxe bertan osasun ona duzue.
01:17
Now working memory has four basic components.
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Laneko memoriak lau oinarrizko osagai ditu.
01:19
It allows us to store some immediate experiences
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Berehalako esperientziak biltegiratzea uzten digu
01:22
and a little bit of knowledge.
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eta ezagutza pixka bat ere.
01:24
It allows us to reach back into our long-term memory
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Epe luzeko memorian atzera egiten uzten digu
01:27
and pull some of that in as we need it,
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eta behar dugunean zerbait ateratzen,
01:29
mixes it, processes it
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nahastu, prozesatu,
01:31
in light of whatever our current goal is.
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momentuko gure helburuaren arabera.
01:33
Now the current goal isn't something like,
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Momentuko gure helburura ez da:
01:35
I want to be president or the best surfer in the world.
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Presidentea izan nahi dut edo surflaririk onena.
01:37
It's more mundane. I'd like that cookie,
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Arruntagoa da: galleta hura nahi dut,
01:40
or I need to figure out how to get into my hotel room.
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hoteleko gelara nola sartu asmatu behar dut.
01:43
Now working memory capacity
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Laneko memoriaren ahalmena da
01:45
is our ability to leverage that,
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hortaz baliatzeko dugun gaitasuna,
01:47
our ability to take what we know
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dakiguna hartu,
01:50
and what we can hang onto
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zeri eutsi ahal diogun,
01:51
and leverage it in ways that allow us to satisfy
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eta hortaz baliatzea momentuko gure helburua lortzeko.
01:55
our current goal.
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01:57
Now working memory capacity
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Laneko memoriaren ahalmenak
01:59
has a fairly long history,
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historia luze samarra du.
02:01
and it's associated with a lot of positive effects.
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Ondorio positiboekin lotuta dago.
02:03
People with high working memory capacity
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Laneko memoriarako gaitasun handia dutenek
02:05
tend to be good storytellers.
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kontalari onak izaten dira.
02:07
They tend to solve and do well on standardized tests,
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Test estandarizatuak erraz ebazten dituzte,
02:11
however important that is.
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hori garrantzitsua bada.
02:14
They're able to have high levels of writing ability.
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Idaz-maila ona izan dezakete.
02:18
They're also able to reason at high levels.
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Arrazoitzeko gaitasun handia dute ere.
02:20
So what we're going to do here is play a little bit with some of that.
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Beraz, orain horrekin jolastuko gara.
02:23
So I'm going to ask you to perform a couple tasks,
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Zenbait zeregin burutu beharko dituzue,
02:26
and we're going to take your working memory out for a ride.
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zuen lanerako memoria paseatzera aterako dugu.
02:29
You up for that? Okay.
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Ados? Ondo da.
02:32
I'm going to give you five words,
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Bost hitz emango dizkizuet
02:34
and I just want you to hang on to them.
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eta eurak gogoratzea nahi dut.
02:36
Don't write them down. Just hang on to them.
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Ez itzazue idatzi, gorde buruan.
02:37
Five words.
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Bost hitz.
02:39
While you're hanging on to them, I'm going to ask you to answer three questions.
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Bitartean, hiru galdera egingo dizkizuet.
02:42
I want to see what happens with those words.
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Jakin nahi dut hitz horiekin zer gertatzen den.
02:44
So here's the words:
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Hona hemen hitzok:
02:46
tree,
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zuhaitz,
02:49
highway,
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autobide,
02:52
mirror,
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ispilu,
02:54
Saturn
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Saturno
02:57
and electrode.
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eta elektrodo.
02:59
So far so good?
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Oraingoz ondo?
03:01
Okay. What I want you to do
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Gustatuko litzaidake
03:02
is I want you to tell me what the answer is
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honen erantzuna ematea:
03:06
to 23 times eight.
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8 bider 23
03:08
Just shout it out.
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Esan ozenki.
03:12
(Mumbling) (Laughter)
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(Murmur) (Barreak)
03:16
In fact it's -- (Mumbling) -- exactly. (Laughter)
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Erantzuna da -- (Murmur) -- zehazki.
03:18
All right. I want you to take out your left hand
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(Barreak)
Ezkerreko eskua altxa, mesedez,
03:22
and I want you to go, "One, two, three, four, five,
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eta kontatu: "Bat, bi, hiru, lau, bost,
03:24
six, seven, eight, nine, 10."
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sei, zazpi, zortzi, 9, 10".
03:26
It's a neurological test, just in case you were wondering.
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Test neurologikoa da, jakin nahi baduzue.
03:29
All right, now what I want you to do
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Orain nahi dudana da
03:31
is to recite the last five letters
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ingelesezko alfabetoaren azkenengo bost letrak
03:33
of the English alphabet backwards.
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atzetik aurrera esatea.
03:38
You should have started with Z.
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Z-taz hasi behar izan duzue.
03:40
(Laughter)
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(Barreak)
03:43
All right. How many people here are still pretty sure
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Zuetariko zenbaitek gogoratzen dituzue bost hitzak?
03:45
you've got all five words?
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03:48
Okay. Typically we end up with about less than half,
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Normalean, erdiak baino gutxiagok gogoratzen ditu.
03:51
right, which is normal. There will be a range.
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Eskala bat dago.
03:53
Some people can hang on to five.
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Batzuek 5 hitz gogoratzen dituzte,
03:55
Some people can hang on to 10.
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beste batzuek 10.
03:56
Some will be down to two or three.
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Batzuek 2 edo 3.
03:58
What we know is this is really important to the way we function, right?
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Dakiguna da gure funtzionamenduan hau garrantzitsua dela.
04:02
And it's going to be really important here at TED
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Eta TEDen oso garrantzitsua izango da
04:04
because you're going to be exposed to so many different ideas.
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ideia ugarien aurrean aurkituko zaretelako.
04:07
Now the problem that we have
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Arazoa da
04:09
is that life comes at us,
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bizitza guregana datorkigula
04:11
and it comes at us very quickly,
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oso abiadura bizian,
04:13
and what we need to do is to take that amorphous
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eta egin behar duguna da
esperientzien jario amorfo hori harrapatu
04:17
flow of experience and somehow
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04:18
extract meaning from it
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eta hortik esanahi bat atera, nolabait
04:20
with a working memory
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laneko memoria bat erabiliz
04:21
that's about the size of a pea.
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ilar baten tamaina duena.
04:23
Now don't get me wrong, working memory is awesome.
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Ondo ulertu esaten dudana, laneko memoria zoragarria da.
04:26
Working memory allows us
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Laneko memoriari esker
04:28
to investigate our current experience
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momentuko esperientzia ikertu dezakegu
04:30
as we move forward.
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aurrera goazen bitartean.
04:32
It allows us to make sense of the world around us.
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Inguratzen gaituen munduari zentzua aurkitzea ahalbidetzen digu.
04:35
But it does have certain limits.
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Baina baditu mugak ere.
04:37
Now working memory is great for allowing us to communicate.
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Laneko memoria oso ona da komunikatzeko gaitzen gaituelako.
04:41
We can have a conversation,
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Elkarrizketa bat izan dezakegu
04:42
and I can build a narrative around that
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eta horren inguruan narrazio bat sortu.
04:45
so I know where we've been and where we're going
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Badakit nondik gatozen eta nora goazen,
04:47
and how to contribute to this conversation.
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eta elkarrizketan nola hartu parte.
04:49
It allows us to problem-solve, critical think.
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Gai gara arazoak ebazteko, pentsamendu kritikoa izateko.
04:51
We can be in the middle of a meeting,
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Bilera baten erdian egon gaitezke,
04:53
listen to somebody's presentation, evaluate it,
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norbaiten aurkezpena entzun, bera ebaluatu,
04:55
decide whether or not we like it,
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gustatzen zaigun erabaki,
04:57
ask follow-up questions.
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galdera osagarriak egin.
04:58
All of that occurs within working memory.
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Hau dena laneko memorian gertatzen da.
05:02
It also allows us to go to the store
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Berari esker ere dendara joan gaitezke,
05:04
and allows us to get milk and eggs and cheese
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esnea, arrautzak eta gazta hartu
05:07
when what we're really looking for
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nahiz eta benetan bilatzen ari garena
05:09
is Red Bull and bacon. (Laughter)
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Red Bull eta urdaiazpikoa izan.
05:12
Gotta make sure we're getting what we're looking for.
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Egiaztatu behar dugu benetan nahi duguna hartzen dugula.
05:15
Now, a central issue with working memory
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Laneko memoriaren funtsezko arazo bat da
05:18
is that it's limited.
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mugatua dela.
05:19
It's limited in capacity, limited in duration,
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Edukiari, iraupenari dagokienez mugatua,
05:21
limited in focus.
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zehaztasunari dagokionez.
05:23
We tend to remember about four things.
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Lau gauza baino ez gogoratzeko joera dugu.
05:26
Okay? It used to be seven,
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Lehen 7 zirela esaten genuen,
05:28
but with functional MRIs, apparently it's four,
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baina MRI funtzionalak dioenez 4 omen dira,
05:30
and we were overachieving.
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gorantz jotzen genuen.
05:32
Now we can remember those four things
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Lau gauza horiek gogoratu ditzakegu
05:34
for about 10 to 20 seconds
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10, 20 segundoz inguru
05:36
unless we do something with it,
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horiekin zerbait egin ezean.
05:38
unless we process it, unless we apply it to something,
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Horiek prozesatu, zerbaitetan aplikatu ezean,
05:40
unless we talk to somebody about it.
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beraiei buruz hitz egin ezean.
05:44
When we think about working memory,
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Laneko memoriari buruz ari garenean
05:47
we have to realize that this limited capacity
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kontuan izan behar dugu edukiera mugatu honek
05:51
has lots of different impacts on us.
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gugan eragin ugari dituela.
05:53
Have you ever walked from one room to another
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Inoiz joan al zarete gela batetik bestera
05:56
and then forgotten why you're there?
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eta gero ahaztu zergatik zauden han?
(Barreak)
05:59
You do know the solution to that, right?
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Badakizue hori nola konpondu, ezta?
06:01
You go back to that original room. (Laughter)
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Aurreko gelara itzultzen zara.
06:04
Have you ever forgotten your keys?
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(Barreak)
Inoiz ahaztu al dituzu giltzak?
06:08
You ever forgotten your car?
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Inoiz ahaztu al duzu kotxea?
06:10
You ever forgotten your kids?
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Inoiz ahaztu al dituzu umeak?
06:13
Have you ever been involved in a conversation,
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Inoiz egon al zara elkarrizketa baten
06:15
and you realize that the conversation to your left
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eta nabaritu zure ezkerraldeko elkarrizketa
06:17
is actually more interesting? (Laughter)
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askoz ere interesgarriagoa dela?
06:20
So you're nodding and you're smiling,
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Baietz esan eta barre egiten duzu,
06:22
but you're really paying attention to this one over here,
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baina beste elkarrizketari adi zaude benetan,
06:24
until you hear that last word go up,
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zera entzun arte, gorantz doan hitz hura,
06:26
and you realize,
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eta orduan konturatzen zara galdera bat egin dizutela.
06:28
you've been asked a question. (Laughter)
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(Barreak)
06:31
And you're really hoping the answer is no,
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Eta bihotzez espero duzu erantzuna "ez" izatea,
06:33
because that's what you're about to say.
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hori baita esatera zoazena.
06:36
All of that talks about working memory,
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Guzti horrek laneko memoriarekin du zerikusia,
06:39
what we can do and what we can't do.
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egin ahal duguna eta ezin duguna egin.
06:41
We need to realize that working memory
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Kontuan izan behar dugu laneko memoriak
06:42
has a limited capacity,
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ahalmen mugatua duela,
06:44
and that working memory capacity itself is how we negotiate that.
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eta hura kudeatzeko modua dela laneko memoriaren ahalmena.
06:47
We negotiate that through strategies.
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Hura estrategien bidez kudeatzen dugu.
06:49
So what I want to do is talk a little bit about a couple of strategies here,
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Estrategia pare bati buruz hitz egin nahi nuke.
06:52
and these will be really important
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Hauek garrantzitsuak dira
06:53
because you are now in an information target-rich environment
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informazio ugari duen giro batean
06:57
for the next several days.
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egongo zaretelako egun batzuetan.
06:59
Now the first part of this that we need to think about
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Lehenik pentsatu behar dugu
gure bizitza prozesatu behar dugula
07:02
and we need to process our existence, our life,
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07:05
immediately and repeatedly.
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berehala, behin eta berriz.
07:06
We need to process what's going on
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Gertatzen ari dena prozesatu behar dugu
07:09
the moment it happens, not 10 minutes later,
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gertatzen den momentuan, ez 10 minutu geroago,
07:12
not a week later, at the moment.
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hurrengo astean, momentuan.
07:14
So we need to think about, well, do I agree with him?
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Beraz pentsatu behar dugu: Berarekin ados al nago?
07:18
What's missing? What would I like to know?
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Zer falta da? Zer nahiko nuke jakin?
07:20
Do I agree with the assumptions?
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Bat nator ideia horiekin?
07:23
How can I apply this in my life?
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Nola erabili dezaket hau nire bizitzan?
07:24
It's a way of processing what's going on
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Gertatzen ari dena prozesatzeko modu bat da,
07:26
so that we can use it later.
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geroago erabili ahal izateko.
07:28
Now we also need to repeat it. We need to practice.
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Errepikatu behar dut hura ere. Praktikatu behar dugu.
07:31
So we need to think about it here.
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Horri buruz hausnartu behar dugu hemen.
07:34
In between, we want to talk to people about it.
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Bitartean, besteekin hitz egin nahi dugu honi buruz.
07:36
We're going to write it down, and when you get home,
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Idatzi egingo dugu, eta etxera bueltatzean
07:39
pull out those notes and think about them
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apunteak atera, horiei buruz pentsatu
07:41
and end up practicing over time.
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eta denborarekin praktikatzen hasi.
07:43
Practice for some reason became a very negative thing.
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Praktikatzea gauza txarra bihurtu zen nolabait.
07:46
It's very positive.
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Oso ona da.
07:47
The next thing is, we need to think elaboratively
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Hurrengo gauza da lantzen pentsatu behar dugula,
07:50
and we need to think illustratively.
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irudikatzen pentsatu behar dugula.
07:52
Oftentimes, we think that we have to relate new knowledge to prior knowledge.
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Sarri uste dugu jakintza berria aurrekoarekin lotu behar dugula.
07:56
What we want to do is spin that around.
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Horren inguruan biraka ibili nahi dugu.
07:58
We want to take all of our existence
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Gure existentzia osoa hartu
07:59
and wrap it around that new knowledge
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eta jakintza horren inguruan bildu,
08:01
and make all of these connections and it becomes more meaningful.
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konexio guzti hauek egin eta esanguratsuago bihurtu.
08:05
We also want to use imagery. We are built for images.
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Irudiak ere erabili nahi ditugu. Irudientzako gaude eginda.
08:08
We need to take advantage of that.
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Hortaz baliatu behar dugu.
08:10
Think about things in images,
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Irudietan pentsatu,
08:12
write things down that way.
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irudietan idatzi.
08:14
If you read a book, pull things up.
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Liburu bat irakurtzean, zerbait atera.
08:16
I just got through reading "The Great Gatsby,"
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Amaitu berri dut "Gatsby handia",
08:18
and I have a perfect idea of what he looks like
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eta oso ideia argia daukat buruan
08:21
in my head, so my own version.
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bere itxurari buruz, nire bertsioa beraz.
08:24
The last one is organization and support.
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Azkena da antolaketa eta sostengua.
08:26
We are meaning-making machines. It's what we do.
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Esangura-makinak gara. Hori da egiten duguna.
08:28
We try to make meaning out of everything that happens to us.
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Gertatzen zaigun guztiari esangura bilatzen saiatzen gara.
08:32
Organization helps, so we need to structure
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Antolaketa lagungarria da.
Egiten duguna egituratu behar dugu
08:34
what we're doing in ways that make sense.
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esanahia izateko.
08:36
If we are providing knowledge and experience,
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Jakintza eta esperientzia sortzen badugu,
08:38
we need to structure that.
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hori egituratu behar dugu.
08:40
And the last one is support.
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Azkena da horri eustea.
08:42
We all started as novices.
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Hasi ginenean, denak ginen berriak.
08:44
Everything we do is an approximation of sophistication.
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Egiten dugun guztia sofistikaziora hurbilketa da.
08:47
We should expect it to change over time. We have to support that.
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Denborarekin aldatzea espero dugu. Berari eutsi behar diogu.
08:50
The support may come in asking people questions,
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Euskarria lor dezakegu besteei galderak egiten,
08:52
giving them a sheet of paper that has an organizational chart on it
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orri bat ematen antolaketa-grafiko bat duena
08:56
or has some guiding images,
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edo gida-irudiak.
08:58
but we need to support it.
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Baina sostengatu hau behar dugu.
09:00
Now, the final piece of this, the take-home message
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Azkenik, gorde beharreko mezua
09:06
from a working memory capacity standpoint is this:
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laneko memoriaren ahalmenari dagokionez hau da:
09:09
what we process, we learn.
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prozesatzen duguna da ikasten duguna.
09:12
If we're not processing life, we're not living it.
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Bizitza ez badugu prozesatzen, ez gara bera bizitzen ari.
09:16
Live life. Thank you.
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Bizi bizitza. Eskerrik asko.
09:18
(Applause)
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(Txaloak)
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