Barton Seaver: Sustainable seafood? Let's get smart

26,175 views ใƒป 2010-10-27

TED


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค.

๋ฒˆ์—ญ: J J LEE ๊ฒ€ํ† : John Han
00:15
Sustainability represents
0
15260
2000
์ง€์†๊ฐ€๋Šฅ์„ฑ์€
00:17
the what, the where and the how
1
17260
2000
์žกํžˆ๋Š” ๊ทธ ๋ฌด์–ธ๊ฐ€์˜
00:19
of what is caught.
2
19260
2000
๋ฌด์—‡, ์–ด๋””, ์–ด๋–ป๊ฒŒ๋ฅผ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค.
00:21
The who and the why are what's important to me.
3
21260
2000
๊ทธ๊ฒƒ์ด ๋ˆ„๊ตฌ๋˜์ง€, ์™œ์ธ์ง€๋Š” ์ œ๊ฒŒ ์ค‘์š”ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
00:23
I want to know the people behind my dinner choices.
4
23260
2000
์ €๋Š” ์ œ ์‹์‚ฌ ์„ ํƒ์˜ ์ด๋ฉด์— ์žˆ๋Š” ์‚ฌ๋žŒ๋“ค์„ ์•Œ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
00:25
I want to know how I impact them.
5
25260
2000
์ œ๊ฐ€ ์–ด๋–ป๊ฒŒ ๊ทธ๋“ค์—๊ฒŒ ์˜ํ–ฅ์„ ์ฃผ๋Š”์ง€ ์•Œ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
00:27
I want to know how they impact me.
6
27260
2000
๊ทธ๋“ค์ด ์–ด๋–ป๊ฒŒ ์ œ๊ฒŒ ์˜ํ–ฅ์„ ์ฃผ๋Š”์ง€ ์•Œ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
00:29
I want to know why they fish.
7
29260
2000
๊ทธ๋“ค์ด ์™œ ๊ณ ๊ธฐ์žก์ด๋ฅผ ํ•˜๋Š”์ง€ ์•Œ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
00:31
I want to know how they rely on the water's bounty
8
31260
2000
๊ทธ๋“ค์ด ์ƒ๊ณ„๋ฅผ ์œ„ํ•ด ์–ด๋–ป๊ฒŒ ๋ฌผ์˜ ํ’์กฑํ•จ์—
00:33
for their living.
9
33260
2000
์˜์กดํ•˜๊ณ  ์žˆ๋Š”์ง€ ์•Œ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
00:35
Understanding all of this enables us
10
35260
2000
์ด ๋ชจ๋“  ๊ฒƒ์„ ์ดํ•ดํ•˜๋Š” ๊ฒƒ์ด
00:37
to shift our perception of seafood
11
37260
2000
ํ•ด์‚ฐ๋ฌผ์— ๋Œ€ํ•œ ์šฐ๋ฆฌ์˜ ์ธ์‹์„
00:39
away from a commodity
12
39260
2000
๊ทธ์ € ์œ ์šฉํ•œ 1์ฐจ ์ƒํ’ˆ์œผ๋กœ๋ถ€ํ„ฐ
00:41
to an opportunity
13
41260
2000
์šฐ๋ฆฌ์˜ ์ƒํƒœ๊ณ„๋ฅผ ํšŒ๋ณต์‹œํ‚ค๋Š”
00:43
to restore our ecosystem.
14
43260
2000
๊ธฐํšŒ๋กœ ์˜ฎ๊ฒจ์ง€๋„๋ก ํ•ฉ๋‹ˆ๋‹ค.
00:45
It allows for us to celebrate the seafood
15
45260
2000
๊ทธ๊ฒƒ์ด ์šฐ๋ฆฌ๊ฐ€ ํ•ด์‚ฐ๋ฌผ์„ ๋จน์„ ์ˆ˜๋„ ์žˆ์–ด์„œ
00:47
that we're also so fortunate to eat.
16
47260
2000
์•„์ฃผ ์šด์ด ์ข‹๋‹ค๊ณ  ์ถ•ํ•˜ํ•  ์ˆ˜ ์žˆ๋„๋ก ํ•ฉ๋‹ˆ๋‹ค.
00:49
So what do we call this?
17
49260
2000
๊ทธ๋Ÿฌ๋ฉด ์šฐ๋ฆฌ๋Š” ์ด๊ฒƒ์„ ๋ญ๋ผ ๋ถ€๋ฅผ๊นŒ์š”?
00:51
I think we call it restorative seafood.
18
51260
3000
์ €๋Š” ์›๊ธฐํšŒ๋ณต ํ•ด์‚ฐ๋ฌผ์ด๋ผ ๋ถ€๋ฅธ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
00:54
Where sustainability is the capacity
19
54260
2000
์ง€์†๊ฐ€๋Šฅ์„ฑ์€ ์ง€ํƒฑํ•˜๊ณ 
00:56
to endure and maintain,
20
56260
2000
์œ ์ง€ํ•˜๋Š” ๋Šฅ๋ ฅ์ž…๋‹ˆ๋‹ค.
00:58
restorative is the ability to replenish and progress.
21
58260
3000
์›๊ธฐํšŒ๋ณต์€ ๋ณด์ถฉํ•˜๊ณ  ํ˜ธ์ „์‹œํ‚ค๋Š” ๋Šฅ๋ ฅ์ž…๋‹ˆ๋‹ค.
01:01
Restorative seafood allows for an evolving and dynamic system
22
61260
3000
์›๊ธฐํšŒ๋ณต ํ•ด์‚ฐ๋ฌผ์€ ๋ฐœ์ „ํ•˜๊ณ  ์—ญ๋™์ ์ธ ์‹œ์Šคํ…œ์„ ๊ฐ€๋Šฅํ•˜๊ฒŒ ํ•˜๊ณ ,
01:04
and acknowledges our relationship with the ocean
23
64260
2000
์šฐ๋ฆฌ๊ฐ€ ํ•ด์–‘์„ ๋ณด์ถฉํ•˜๋Š” ๋ฐ ์ฐธ์—ฌํ•˜๊ณ 
01:06
as a resource,
24
66260
2000
๊ทธ ๋ณต์›์„ ์ด‰์ง„ํ•˜๋„๋ก
01:08
suggesting that we engage to replenish the ocean
25
68260
3000
์•”์‹œํ•˜๋Š” ์ž์›์œผ๋กœ์„œ
01:11
and to encourage its resiliency.
26
71260
2000
์šฐ๋ฆฌ์™€ ํ•ด์–‘๊ณผ์˜ ๊ด€๊ณ„๋ฅผ ์ธ์ •ํ•ฉ๋‹ˆ๋‹ค.
01:13
It is a more hopeful, it is a more human,
27
73260
3000
๊ทธ๊ฒƒ์€ ๋ณด๋‹ค ํฌ๋ง์ ์ด๊ณ , ๋ณด๋‹ค ์ธ๊ฐ„์ ์ด๋ฉฐ,
01:16
and is a more useful way of understanding our environment.
28
76260
3000
์šฐ๋ฆฌ์˜ ํ™˜๊ฒฝ์„ ์ดํ•ดํ•˜๋Š”๋ฐ ๋ณด๋‹ค ์œ ์šฉํ•œ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
01:20
Wallet guides -- standard issue
29
80260
3000
ํ•ด์–‘ ๋ณดํ˜ธ ์„ธ๊ณ„๋ฅผ ๋”ฐ๋กœ ๋‚˜๋ˆ„์–ด
01:23
by lots in the marine conservation world --
30
83260
2000
๊ธฐ์ค€ ์‚ฌ์•ˆ๋“ค์„ ๋‹ด๊ณ  ์žˆ๋Š” '์ง€๊ฐ‘ ์•ˆ๋‚ด์„œ'๋Š”
01:25
are very handy; they're a wonderful tool.
31
85260
3000
ํœด๋Œ€๊ฐ€ ๊ฐ„ํŽธํ•œ ํ›Œ๋ฅญํ•œ ๋„๊ตฌ์ž…๋‹ˆ๋‹ค.
01:28
Green, yellow and red lists [of] seafood species.
32
88260
3000
๋…น์ƒ‰, ๋…ธ๋ž€์ƒ‰, ๋นจ๊ฐ„์ƒ‰์œผ๋กœ ํ•ด์‚ฐ๋ฌผ ์ข…์„ ๋‚˜์—ดํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
01:31
The association is very easy: buy green, don't buy red,
33
91260
3000
์—ฐ์ƒ์ด ๋งค์šฐ ์‰ฝ์Šต๋‹ˆ๋‹ค. ๋…น์ƒ‰์€ ์‚ฌ๊ณ , ๋นจ๊ฐ„์ƒ‰์€ ์‚ฌ์ง€ ๋งˆ๋ผ์ž…๋‹ˆ๋‹ค.
01:34
think twice about yellow.
34
94260
2000
๋…ธ๋ž€์ƒ‰์€ ํ•œ ๋ฒˆ ๋” ์ƒ๊ฐํ•ด๋ณด๋ผ๋Š” ๊ฑฐ์ฃ .
01:36
But in my mind, it's really not enough
35
96260
2000
ํ•˜์ง€๋งŒ ์ œ ๋งˆ์Œ ์†์—์„œ๋Š” ๋‹จ์ง€ ๋…น์ƒ‰ ๋ชฉ๋ก์„
01:38
to just eat green list.
36
98260
2000
๋จน๋Š” ๊ฒƒ์œผ๋กœ๋Š” ์ถฉ๋ถ„ํ•˜์ง€ ๋ชปํ•œ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
01:40
We can't sustain this without the measure of our success
37
100260
3000
๋…ธ๋ž€์ƒ‰๊ณผ ๋นจ๊ฐ„์ƒ‰์— ์†ํ•ด ์žˆ๋Š” ์ข…๋“ค์˜ ์šด๋ช…์„
01:43
really changing the fate of the species
38
103260
2000
์ •๋ง๋กœ ๋ณ€ํ™”์‹œํ‚ค๊ณ  ์žˆ๋Š”์ง€ ์ธก์ •ํ•˜์ง€ ์•Š๊ณ ๋Š”
01:45
in the yellow and the red.
39
105260
2000
์ด๊ฒƒ์„ ์ง€์†ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
01:47
But what if we eat only in the green list?
40
107260
3000
ํ•˜์ง€๋งŒ ์šฐ๋ฆฌ๊ฐ€ ๋งŒ์ผ ๋…น์ƒ‰ ๋ชฉ๋ก์— ์žˆ๋Š” ๊ฒƒ๋งŒ ๋จน๋Š”๋‹ค๋ฉด ์–ด๋–จ๊นŒ์š”?
01:50
You've got pole-caught yellowfin tuna here --
41
110260
3000
์—ฌ๊ธฐ ์ง€์†๊ฐ€๋Šฅํ•œ ๋ฌด๋ฆฌ์— ํฌํ•จ๋˜์–ด ์žˆ๋Š”
01:53
comes from sustainable stocks.
42
113260
2000
๋‚š์‹ฏ๋Œ€๋กœ ์žก์€ ์ฐธ์น˜๊ฐ€ ์žˆ๊ตฐ์š”.
01:55
Pole caught -- no bycatch.
43
115260
2000
์˜๋„ํ•˜์ง€ ์•Š์€ ์–ดํš๋ฌผ์ด ์•„๋‹ˆ๋ผ, ๋‚š์‹œ๋กœ ์žก์€๊ฑฐ์ฃ .
01:57
Great for fishermen. Lots of money. Supporting local economies.
44
117260
3000
์–ด๋ถ€๋“ค์—๊ฒŒ ๊ธฐ์œ ์ผ์ž…๋‹ˆ๋‹ค. ๋ˆ์„ ๋งŽ์ด ๋ฒŒ๊ณ , ์ง€์—ญ ๊ฒฝ์ œ๋ฅผ ๋– ๋ฐ›์น˜์ฃ .
02:00
But it's a lion of the sea. It's a top predator.
45
120260
3000
ํ•˜์ง€๋งŒ ๊ทธ๊ฒƒ์€ ๋ฐ”๋‹ค์˜ ์‚ฌ์ž์ž…๋‹ˆ๋‹ค. ์ƒ์œ„ ํฌ์‹์ž์ฃ .
02:03
What's the context of this meal?
46
123260
2000
์ด ์‹์‚ฌ์˜ ๋งฅ๋ฝ์ด ๋ฌด์—‡์ผ๊นŒ์š”?
02:05
Am I sitting down in a steakhouse to a 16-ounce portion of this?
47
125260
3000
์ œ๊ฐ€ ์Šคํ…Œ์ดํฌ ์Œ์‹์ ์— ์•‰์•„์„œ ํ™ฉ๋‹ค๋žญ์ด์˜ 16์˜จ์Šค๋ฅผ ๋จน๊ณ  ์žˆ์„๊นŒ์š”?
02:08
Do I do this three times a week?
48
128260
2000
์ œ๊ฐ€ ํ•œ ์ฃผ์— ์„ธ ๋ฒˆ์„ ์ด๋ ‡๊ฒŒ ๋จน์„๊นŒ์š”?
02:10
I might still be in the green list,
49
130260
2000
์ €๋Š” ์—ฌ์ „ํžˆ ๋…น์ƒ‰ ๋ชฉ๋ก์— ์žˆ๋Š” ๊ฒƒ์„ ๋จน์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:12
but I'm not doing myself, or you,
50
132260
2000
ํ•˜์ง€๋งŒ ์ €๋Š” ์ € ์ž์‹ ์ด๋‚˜ ์—ฌ๋Ÿฌ๋ถ„,
02:14
or the oceans any favors.
51
134260
3000
ํ•ด์–‘์—๊ฒŒ ์–ด๋–ค ํ˜ธ์˜๋„ ๋ฒ ํ’€๊ณ  ์žˆ์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
02:18
The point is that we have to have a context,
52
138260
2000
์šฐ๋ฆฌ๋Š” ๋งฅ๋ฝ๊ณผ ์ด ๋ชจ๋“  ๊ฒƒ์—์„œ์˜ ์šฐ๋ฆฌ ํ–‰๋™์— ์žˆ์–ด
02:20
a gauge for our actions in all this.
53
140260
3000
์ธก์ •๊ธฐ์ค€์„ ๊ฐ€์ ธ์•ผ๋งŒ ํ•œ๋‹ค๋Š” ๊ฒƒ์ด ํ•ต์‹ฌ์ž…๋‹ˆ๋‹ค.
02:23
Example: I've heard that red wine is great for my health --
54
143260
3000
์˜ˆ๋ฅผ ๋“ค์–ด, ์ €๋Š” ๊ฑด๊ฐ•์— ๋ ˆ๋“œ์™€์ธ์ด ์ข‹๋‹ค๊ณ  ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค.
02:26
antioxidants and minerals -- heart healthy.
55
146260
2000
์‚ฐํ™”๋ฐฉ์ง€์ œ์™€ ๋ฏธ๋„ค๋ž„์€ ์‹ฌ์žฅ ๊ฑด๊ฐ•์— ์ข‹์ฃ .
02:28
That's great! I love red wine!
56
148260
2000
์ •๋ง ์ข‹์Šต๋‹ˆ๋‹ค. ์ €๋Š” ๋ ˆ๋“œ์™€์ธ์„ ์ข‹์•„ํ•ด์š”!
02:30
I'm going to drink so much of it. I'm going to be so healthy.
57
150260
3000
์ €๋Š” ๊ทธ๊ฒƒ์„ ์•„์ฃผ ๋งŽ์ด ๋งˆ์‹ค ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์•„์ฃผ ๊ฑด๊ฐ•ํ•ด์งˆ๊ฑฐ์˜ˆ์š”.
02:33
Well, how many bottles is it
58
153260
2000
์ž, ์—ฌ๋Ÿฌ๋ถ„์ด ์ œ๊ฐ€ ๋ฌธ์ œ๊ฐ€ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•  ๋•Œ ๊นŒ์ง€
02:35
before you tell me that I have a problem?
59
155260
2000
์ œ๊ฐ€ ๋ช‡ ๋ณ‘์ด๋‚˜ ๋งˆ์‹œ๋ฉด ๋ ๊นŒ์š”?
02:37
Well folks, we have a protein problem.
60
157260
2000
์ข‹์Šต๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ๋ถ„, ์šฐ๋ฆฌ๋Š” ๋‹จ๋ฐฑ์งˆ ๋ฌธ์ œ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
02:39
We have lost this sensibility
61
159260
2000
์šฐ๋ฆฌ์˜ ์Œ์‹๊ณผ ๊ด€๋ จํ•  ๋•Œ,
02:41
when it regards our food,
62
161260
2000
์šฐ๋ฆฌ๋Š” ์ด๋Ÿฐ ๊ฐ๊ฐ์„ ์žƒ๊ณ ,
02:43
and we are paying a cost.
63
163260
2000
๋Œ€๊ฐ€๋ฅผ ์น˜๋ฅด๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
02:45
The problem is we are hiding that cost beneath the waves.
64
165260
3000
๋ฌธ์ œ๋Š” ์šฐ๋ฆฌ๊ฐ€ ๊ทธ ๋น„์šฉ์„ ์ˆ˜๋ฉด ์•„๋ž˜ ์ˆจ๊ธฐ๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:48
We are hiding that cost
65
168260
2000
์šฐ๋ฆฌ๋Š” ํ—ˆ๋ฆฌ ๋‘˜๋ ˆ๋ฅผ ๋Š˜๋ฆฌ๋Š”
02:50
behind the social acceptance of expanding waistlines.
66
170260
2000
์‚ฌํšŒ์  ์šฉ์ธ ๋’ค์— ๊ทธ ๋น„์šฉ์„ ์ˆจ๊ธฐ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
02:52
And we are hiding that cost behind monster profits.
67
172260
3000
๊ทธ๋ฆฌ๊ณ  ๊ดด๋ฌผ ๊ฐ™์€ ์ด์œค ๋’ค์— ๊ทธ ๋น„์šฉ์„ ์ˆจ๊ธฐ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
02:56
So the first thing about this idea of restorative seafood
68
176260
2000
์›๊ธฐํšŒ๋ณต ํ•ด์‚ฐ๋ฌผ์˜ ์•„์ด๋””์–ด์— ๊ด€ํ•œ ์ฒซ ๋ฒˆ์งธ ๊ฒƒ์€
02:58
is that it really takes into account our needs.
69
178260
3000
๊ทธ๊ฒƒ์ด ์šฐ๋ฆฌ์˜ ํ•„์š”๋ฅผ ์ง„์งœ๋กœ ๊ณ ๋ คํ•œ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:01
Restorative seafood might best be represented
70
181260
2000
์›๊ธฐํšŒ๋ณต ํ•ด์‚ฐ๋ฌผ์€ ์ฃ ์Šค๋‚˜ ํ”Œ๋ฆฌํผ์Šค,
03:03
not by Jaws, or by Flipper, or the Gordon's fisherman,
71
183260
2000
๊ณ ๋“ ์˜ ์–ด๋ถ€์— ์˜ํ•ด์„œ๊ฐ€ ์•„๋‹ˆ๋ผ ์กธ๋ฆฌ ๊ทธ๋ฆฐ ์ž์ด์–ธํŠธ๋กœ
03:05
but rather, by the Jolly Green Giant.
72
185260
3000
๋” ์ž˜ ๋Œ€ํ‘œ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:08
Vegetables:
73
188260
2000
์ฑ„์†Œ๋Š”
03:10
they might yet save the oceans.
74
190260
2000
์ด์ œ๊ป ํ•ด์–‘์„ ๋ณดํ˜ธํ•˜๊ณ  ์žˆ์—ˆ์„์ง€ ๋ชจ๋ฆ…๋‹ˆ๋‹ค.
03:12
Sylvia likes to say that blue is the new green.
75
192260
2000
์‹ค๋น„์•„๋Š” ๋ธ”๋ฃจ๊ฐ€ ์ƒˆ๋กœ์šด ๊ทธ๋ฆฐ์ด๋ผ๊ณ  ๋งํ•˜๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค.
03:14
Well I'd like to respectfully submit
76
194260
2000
๋ธŒ๋กœ์ฝœ๋ฆฌ์˜ ๊ทธ๋ฆฐ์ด ์ƒˆ๋กœ์šด ๋ธ”๋ฃจ๊ฐ€ ๋ ๊ฑฐ๋ผ๊ณ 
03:16
that broccoli green might then be the new blue.
77
196260
3000
์กฐ์‹ฌ์Šค๋Ÿฝ๊ฒŒ ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
03:20
We must continue to eat
78
200260
2000
์šฐ๋ฆฌ๋Š” ์ ์–ด๋„ ์ตœ์ƒ์˜ ํ•ด์‚ฐ๋ฌผ์„
03:22
the best seafood possible, if at all.
79
202260
3000
๊ณ„์†ํ•ด์„œ ๋จน์–ด์•ผ๋งŒ ํ•ฉ๋‹ˆ๋‹ค.
03:25
But we also must eat it with a ton of vegetables.
80
205260
3000
ํ•˜์ง€๋งŒ ์šฐ๋ฆฌ๋Š” ๋งŽ์€ ์ฑ„์†Œ์™€ ํ•จ๊ป˜ ๋จน์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
03:28
The best part about restorative seafood though
81
208260
2000
์›๊ธฐํšŒ๋ณต ํ•ด์‚ฐ๋ฌผ์— ๋Œ€ํ•œ ๊ฐ€์žฅ ํ›Œ๋ฅญํ•œ ๋ถ€๋ถ„์€,
03:30
is that it comes on the half-shell
82
210260
2000
๊ทธ๊ฒƒ์ด ์กฐ๊ฐœ ๊ป๋ฐ๊ธฐ ์œ„์—์„œ
03:32
with a bottle of Tabasco and lemon wedges.
83
212260
2000
ํƒ€๋ฐ”์Šค์ฝ” ์†Œ์Šค์™€ ๋ ˆ๋ชฌ ์กฐ๊ฐ๊ณผ ํ•จ๊ป˜ ๋‚˜์˜จ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:34
It comes in a five-ounce portion of tilapia
84
214260
2000
๋””์ข… ๋จธ์Šคํƒ€๋“œ์™€ ๋ฐ”์‚ญํ•œ, ๊ตฌ์šด ๋นต๊ฐ€๋ฃจ๋ฅผ ์ž…ํžŒ
03:36
breaded with Dijon mustard and crispy, broiled breadcrumbs
85
216260
3000
ํ‹ธ๋ผํ”ผ์•„ 5์˜จ์Šค์™€ ์•„์‚ญ์•„์‚ญํ•˜๊ณ  ๊ตฌ์šด
03:39
and a steaming pile of pecan quinoa pilaf
86
219260
2000
๋ธŒ๋กœ์ฝœ๋ฆฌ๋ฅผ ๊ณ๋“ค์ธ ๊น€์ด ๋‚˜๋Š”
03:41
with crunchy, grilled broccoli
87
221260
2000
ํ”ผ์นธ ํ€ด๋…ธ์•„ ํ•„๋ž˜ํ”„๊ฐ€ ๋‚˜์˜ต๋‹ˆ๋‹ค.
03:43
so soft and sweet and charred and smoky on the outside
88
223260
2000
์ž‘์€ ์น ๋ฆฌ ์กฐ๊ฐ ์กฐ๊ธˆ๊ณผ ํ•จ๊ป˜ ๊ฒ‰์€ ์•„์ฃผ ๋ถ€๋“œ๋Ÿฝ๊ณ , ๋‹ฌ์ฝคํ•˜๋ฉฐ,
03:45
with just a hint of chili flake.
89
225260
2000
๋ถˆ์— ๊ทธ์„๋ ค ํ›ˆ์ œ๊ฐ€ ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.
03:47
Whooo!
90
227260
2000
ํ›„~!
03:49
This is an easy sell.
91
229260
2000
์ด๊ฒƒ์€ ์ž˜ ํŒ”๋ฆฝ๋‹ˆ๋‹ค.
03:51
And the best part is all of those ingredients are available
92
231260
2000
๊ทธ ๋ชจ๋“  ์‹์žฌ๋ฃŒ์— ์žˆ์–ด ๊ฐ€์žฅ ์ข‹์€ ๋ถ€๋ถ„์€
03:53
to every family at the neighborhood Walmart.
93
233260
3000
์›”๋งˆํŠธ ์ฃผ๋ณ€์˜ ๋ชจ๋“  ๊ฐ€์กฑ๋“ค์ด ๊ตฌํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:56
Jamie Oliver is campaigning
94
236260
3000
์ œ์ด๋ฏธ ์˜ฌ๋ฆฌ๋ฒ„๋Š” ๊ทธ๋Ÿฐ ์‹์Šต๊ด€์œผ๋กœ๋ถ€ํ„ฐ
03:59
to save America from the way we eat.
95
239260
3000
๋ฏธ๊ตญ์„ ๊ตฌํ•ด๋‚ด๊ธฐ ์œ„ํ•œ ์บ ํŽ˜์ธ์„ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
04:02
Sylvia is campaigning to save the oceans
96
242260
3000
์‹ค๋น„์•„๋Š” ์šฐ๋ฆฌ์˜ ์‹์Šต๊ด€์œผ๋กœ๋ถ€ํ„ฐ
04:05
from the way we eat.
97
245260
2000
ํ•ด์–‘์„ ์‚ด๋ฆฌ๊ธฐ ์œ„ํ•œ ์บ ํŽ˜์ธ์„ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
04:07
There's a pattern here.
98
247260
2000
์—ฌ๊ธฐ์— ํŒจํ„ด์ด ์กด์žฌํ•ฉ๋‹ˆ๋‹ค.
04:09
Forget nuclear holocaust;
99
249260
2000
ํ•ต ์ฐธํ™”๋Š” ์žŠ์–ด๋ฒ„๋ฆฌ์„ธ์š”.
04:11
it's the fork that we have to worry about.
100
251260
3000
์šฐ๋ฆฌ๊ฐ€ ๊ฑฑ์ •ํ•ด์•ผ ํ•˜๋Š” ๊ฒƒ์€ ํฌํฌ์ž…๋‹ˆ๋‹ค.
04:14
We have ravaged our Earth
101
254260
2000
์šฐ๋ฆฌ๋Š” ์ง€๊ตฌ๋ฅผ ํ™ฉํํ™”์‹œํ‚ค๊ณ 
04:16
and then used the food that we've sourced
102
256260
2000
์—ฌ๋Ÿฌ ๋ฐฉ๋ฒ•์œผ๋กœ ์šฐ๋ฆฌ ์Šค์Šค๋กœ๋ฅผ ๋ถˆ๋ฆฌํ•˜๊ฒŒ ๋งŒ๋“œ๋Š”๋ฐ
04:18
to handicap ourselves in more ways than one.
103
258260
3000
์šฐ๋ฆฌ๊ฐ€ ์–ป์–ด์˜จ ์‹๋Ÿ‰์„ ์‚ฌ์šฉํ–ˆ์Šต๋‹ˆ๋‹ค.
04:21
So I think we have this whole eating thing wrong.
104
261260
3000
๊ทธ๋ž˜์„œ ์ €๋Š” ์šฐ๋ฆฌ ์‹์Šต๊ด€์ด ์ž˜ ๋ชป ๋๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
04:24
And so I think it's time
105
264260
2000
๊ทธ๋ฆฌ๊ณ  ์šฐ๋ฆฌ์˜ ์Œ์‹์œผ๋กœ๋ถ€ํ„ฐ
04:26
we change what we expect from our food.
106
266260
2000
๊ธฐ๋Œ€ํ•˜๋Š” ๊ฒƒ์„ ๋ณ€ํ™”์‹œํ‚ฌ ๋•Œ๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
04:28
Sustainability is complicated
107
268260
2000
์ง€์†๊ฐ€๋Šฅ์„ฑ์€ ๋ณต์žกํ•ฉ๋‹ˆ๋‹ค.
04:30
but dinner is a reality that we all very much understand.
108
270260
3000
ํ•˜์ง€๋งŒ ์‹์‚ฌ๋ž€ ๊ฒƒ์€ ์šฐ๋ฆฌ ๋ชจ๋‘๊ฐ€ ์ž˜ ์ดํ•ดํ•˜๋Š” ํ˜„์‹ค์ž…๋‹ˆ๋‹ค.
04:33
So let's start there.
109
273260
2000
๊ทธ๋ž˜์„œ ๊ฑฐ๊ธฐ์„œ๋ถ€ํ„ฐ ์‹œ์ž‘ํ•ด๋ณด์ฃ .
04:35
There's been a lot of movement recently in greening our food systems.
110
275260
3000
์šฐ๋ฆฌ์˜ ์‹ํ’ˆ ์‹œ์Šคํ…œ์„ ๋…น์ƒ‰ํ™”ํ•˜๋Š”๋ฐ ์ตœ๊ทผ ๋งŽ์€ ์›€์ง์ž„๋“ค์ด ์žˆ์Šต๋‹ˆ๋‹ค.
04:38
Dan Barber and Alice Waters
111
278260
2000
๋Œ„ ๋ฐ”๋ฒ„์™€ ์•จ๋ฆฌ์Šค ์›Œํ„ฐ์Šค๋Š”
04:40
are leading passionately the green food Delicious Revolution.
112
280260
3000
๋…น์ƒ‰ ์‹ํ’ˆ '๋”œ๋ฆฌ์…”์Šค ๋ ˆ๋ณผ๋ฃจ์…˜'์„ ์—ด์„ฑ์ ์œผ๋กœ ์ด๋Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
04:43
But green foods often represent
113
283260
2000
ํ•˜์ง€๋งŒ ๋…น์ƒ‰ ์‹ํ’ˆ์€ ์ข…์ข…
04:45
a way for us to disregard
114
285260
2000
๋จน๋Š” ์‚ฌ๋žŒ์œผ๋กœ์„œ์˜ ์ฑ…์ž„์„
04:47
the responsibility as eaters.
115
287260
2000
๋ฌด์‹œํ•˜๋Š” ๋ฐฉ์‹์„ ์ƒ์ง•ํ•ฉ๋‹ˆ๋‹ค.
04:49
Just because it comes from a green source
116
289260
2000
๋…น์ƒ‰ ์ž์›์—์„œ ์™”๋‹ค๋Š” ๊ฒƒ์ด
04:51
doesn't mean we can treat it with disregard on the plate.
117
291260
3000
์‹ํƒ์—์„œ ๊ทธ๊ฒƒ์„ ์†Œํ™€ํžˆ ๋‹ค๋ฃฐ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•˜์ง€ ์•Š๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
04:55
We have eco-friendly shrimp.
118
295260
2000
ํ™˜๊ฒฝ ์นœํ™”์ ์ธ ์ƒˆ์šฐ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
04:57
We can make them; we have that technology.
119
297260
2000
์šฐ๋ฆฌ๋Š” ๊ทธ๊ฒƒ์„ ๋งŒ๋“ค ์ˆ˜ ์žˆ๊ณ , ๊ทธ ๊ธฐ์ˆ ์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
04:59
But we can never have any eco-friendly all-you-can-eat shrimp buffet.
120
299260
4000
ํ•˜์ง€๋งŒ ํ™˜๊ฒฝ ์นœํ™”์ ์ธ, ์–‘๊ป ๋จน์„ ์ˆ˜ ์žˆ๋Š” ์ƒˆ์šฐ ๋ท”ํŽ˜๋Š” ์—†์Šต๋‹ˆ๋‹ค.
05:03
It doesn't work.
121
303260
2000
๊ทธ๋Ÿฐ ์ผ์€ ์ผ์–ด๋‚˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
05:05
Heart-healthy dinner is a very important part
122
305260
3000
์‹ฌ์žฅ ๊ฑด๊ฐ• ์‹์‚ฌ๋Š” ์›๊ธฐํšŒ๋ณต ํ•ด์‚ฐ๋ฌผ์˜
05:08
of restorative seafood.
123
308260
2000
๋งค์šฐ ์ค‘์š”ํ•œ ๋ถ€๋ถ„์ž…๋‹ˆ๋‹ค.
05:10
While we try to manage declining marine populations,
124
310260
3000
์šฐ๋ฆฌ๊ฐ€ ํ•ด์–‘ ์˜ค์—ผ์„ ๊ฐ์†Œ์‹œํ‚ค๊ณ ์ž ํ•˜๋Š” ๋™์•ˆ,
05:13
the media's recommending increased consumption of seafood.
125
313260
3000
๋Œ€์ค‘๋งค์ฒด๋“ค์€ ํ•ด์‚ฐ๋ฌผ์˜ ์†Œ๋น„์ฆ๊ฐ€๋ฅผ ์žฅ๋ คํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
05:16
Studies say that tens of thousands
126
316260
2000
์šฐ๋ฆฌ๊ฐ€ ์‹๋‹จ์— ๋ณด๋‹ค ๋งŽ์€ ํ•ด์‚ฐ๋ฌผ์„
05:18
of American grandmothers, grandfathers, mothers and fathers
127
318260
2000
ํฌํ•จํ•  ์ˆ˜ ์žˆ๋‹ค๋ฉด ๋ฏธ๊ตญ์ธ๋“ค์€
05:20
might be around for another birthday
128
320260
2000
๋ณด๋‹ค ๋” ์˜ค๋ž˜ ์‚ด ์ˆ˜ ์žˆ์„ ๊ฒƒ์ด๋ผ๋Š”
05:22
if we included more seafood.
129
322260
2000
์—ฐ๊ตฌ๊ฒฐ๊ณผ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
05:24
That's a reward I am not willing to pass up.
130
324260
3000
๊ทธ๊ฒƒ์€ ์ œ๊ฐ€ ์ง€๋‚˜์น  ์ˆ˜ ์—†๋Š” ๋ณด์ƒ์ž…๋‹ˆ๋‹ค.
05:27
But it's not all about the seafood.
131
327260
2000
ํ•˜์ง€๋งŒ ์ด๊ฒƒ์€ ํ•ด์‚ฐ๋ฌผ์— ๋Œ€ํ•œ ๊ฒƒ๋งŒ์ด ์•„๋‹™๋‹ˆ๋‹ค.
05:29
It's about the way that we look at our plates.
132
329260
3000
๊ทธ๊ฒƒ์€ ์šฐ๋ฆฌ๊ฐ€ ์‹๋‹จ์„ ๋ฐ”๋ผ๋ณด๋Š” ๋ฐฉ์‹์— ๋Œ€ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
05:32
As a chef, I realize the easiest thing for me to do
133
332260
2000
์š”๋ฆฌ์‚ฌ๋กœ์„œ, ์ œ๊ฐ€ ํ•˜๊ธฐ ์ œ์ผ ์‰ฌ์šด ๊ฒƒ์€
05:34
is reduce the portion sizes on my plate.
134
334260
3000
์ œ ์ ‘์‹œ ํฌ๊ธฐ๋ฅผ ์ค„์ด๋Š” ๊ฒƒ์ด๋ผ๊ณ  ๊นจ๋‹ฌ์•˜์Šต๋‹ˆ๋‹ค.
05:37
A couple things happened.
135
337260
2000
๋ช‡ ๊ฐ€์ง€ ์ผ์ด ์ผ์–ด๋‚ฌ์Šต๋‹ˆ๋‹ค.
05:39
I made more money.
136
339260
2000
์ €๋Š” ๋” ๋งŽ์€ ๋ˆ์„ ๋ฒŒ์—ˆ์Šต๋‹ˆ๋‹ค.
05:41
People started buying appetizers and salads,
137
341260
2000
์‚ฌ๋žŒ๋“ค์ด ์• ํ”ผํƒ€์ด์ €์™€ ์ƒ๋Ÿฌ๋“œ๋ฅผ ์‚ฌ๊ธฐ ์‹œ์ž‘ํ–ˆ์Šต๋‹ˆ๋‹ค.
05:43
because they knew they weren't going to fill up on the entrees alone.
138
343260
3000
์ฃผ ์š”๋ฆฌ๋งŒ์œผ๋กœ๋Š” ์–‘์„ ์ฑ„์šธ ์ˆ˜ ์—†๋‹ค๋Š” ๊ฒƒ์„ ์•Œ์•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
05:46
People spent more time engaging in their meals,
139
346260
2000
์‚ฌ๋žŒ๋“ค์€ ๊ทธ๋“ค์˜ ์Œ์‹์— ์ง‘์ค‘ํ•˜๋Š” ์‹œ๊ฐ„๊ณผ
05:48
engaging with each other over their meals.
140
348260
3000
์‹์‚ฌ ์ค‘์— ์„œ๋กœ์—๊ฒŒ ์ง‘์ค‘ํ•˜๋Š” ์‹œ๊ฐ„์ด ๋” ๋งŽ์•„์กŒ์Šต๋‹ˆ๋‹ค.
05:51
People got, in short, more of what they came there for
141
351260
3000
์‚ฌ๋žŒ๋“ค์€ ์š”์ปจ๋ฐ ๋ณด๋‹ค ์ ์€ ๋‹จ๋ฐฑ์งˆ์„ ์„ญ์ทจํ–ˆ์Œ์—๋„ ๋ถˆ๊ตฌํ•˜๊ณ ,
05:54
even though they got less protein.
142
354260
2000
์›๋ž˜ ํ•˜๋ ค๋˜ ๊ฒƒ๋ณด๋‹ค ๋” ๋งŽ์€ ๊ฒƒ์„ ์–ป์—ˆ์Šต๋‹ˆ๋‹ค.
05:56
They got more calories over the course of a diversified meal.
143
356260
3000
๊ทธ๋“ค์€ ๋‹ค์–‘ํ•œ ์‹์‚ฌ ์ฝ”์Šค๋กœ ๋” ๋งŽ์€ ์นผ๋กœ๋ฆฌ๋ฅผ ์„ญ์ทจํ•ฉ๋‹ˆ๋‹ค.
05:59
They got healthier. I made more money.
144
359260
2000
์†๋‹˜๋“ค์€ ๋ณด๋‹ค ๊ฑด๊ฐ•ํ•ด์ง€๊ณ , ์ €๋Š” ๋” ๋งŽ์€ ๋ˆ์„ ๋ฒ•๋‹ˆ๋‹ค.
06:01
This is great.
145
361260
2000
ํ›Œ๋ฅญํ•˜์ฃ .
06:03
Environmental consideration was served with every plate,
146
363260
3000
๋ชจ๋“  ์Œ์‹ ๋งˆ๋‹ค ํ™˜๊ฒฝ์ ์ธ ๊ณ ๋ ค๊ฐ€ ์ œ๊ณต๋˜์ง€๋งŒ,
06:06
but it was served with a heaping mound
147
366260
2000
๋™์‹œ์— ์ธ๊ฐ„์˜ ์ด์ต์„ ๊ณ ๋ คํ•˜์—ฌ
06:08
of consideration for human interests at the same time.
148
368260
3000
์Œ์‹์„ ์ˆ˜๋ถํžˆ ์Œ“์•„์„œ ์ œ๊ณตํ•˜๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
06:12
One of the other things we did
149
372260
2000
์šฐ๋ฆฌ๊ฐ€ ์‹คํ–‰ํ•œ ๋‹ค๋ฅธ ๊ฒƒ๋“ค ์ค‘ ํ•˜๋‚˜๋Š”
06:14
was begin to diversify the species that we served --
150
374260
3000
์šฐ๋ฆฌ๊ฐ€ ์ œ๊ณตํ•˜๋Š” ์ข…๋ฅ˜๋ฅผ ๋‹ค์–‘ํ™”ํ•˜๊ธฐ ์‹œ์ž‘ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:17
small silverfish, anchovies, mackerel, sardines were uncommon.
151
377260
3000
์ž‘์€ ๋ถ•์–ด, ์•ค์ดˆ๋น„, ๊ณ ๋“ฑ์–ด, ์ •์–ด๋ฆฌ๋Š” ํ‰๋ฒ”ํ•ฉ๋‹ˆ๋‹ค.
06:20
Shellfish, mussels, oysters,
152
380260
2000
์กฐ๊ฐœ, ํ™ํ•ฉ, ๊ตด,
06:22
clams, tilapia, char -- these were the common species.
153
382260
3000
๋Œ€ํ•ฉ, ํ‹ธ๋ผํ”ผ์•„, ๊ณค๋“ค๋งค๊ธฐ๋“ค์€ ํ‰๋ฒ”ํ•œ ์ข…๋“ค์ž…๋‹ˆ๋‹ค.
06:25
We were directing tastes
154
385260
2000
์šฐ๋ฆฌ๋Š” ์ž…๋ง›์„ ๋ณด๋‹ค ํ™œ๊ธฐ ์žˆ๊ฒŒ,
06:27
towards more resilience, more restorative options.
155
387260
3000
๋ณด๋‹ค ์›๊ธฐํšŒ๋ณต์˜ ์„ ํƒ์‚ฌํ•ญ์œผ๋กœ ์ธ๋„ํ–ˆ์Šต๋‹ˆ๋‹ค.
06:31
This is what we need to favor.
156
391260
2000
์ด๊ฒƒ์ด ์šฐ๋ฆฌ๊ฐ€ ์ด‰์ง„ํ•˜๊ณ ์ž ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:33
This is what the green list says.
157
393260
2000
์ด๊ฒƒ์ด ๋…น์ƒ‰ ๋ฆฌ์ŠคํŠธ์— ์˜ฌ๋ผ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:35
But this is also how we can actually begin to restore our environment.
158
395260
3000
ํ•˜์ง€๋งŒ ์ด๊ฒƒ์€ ๋˜ํ•œ ์šฐ๋ฆฌ๊ฐ€ ์šฐ๋ฆฌ ํ™˜๊ฒฝ์˜ ํšŒ๋ณต์„ ์‹œ์ž‘ํ•˜๋Š” ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
06:38
But what of those big predators,
159
398260
2000
์ œ๊ฐ€ ์•ž์„œ ๋งํ–ˆ๋˜,
06:40
those fashionable species,
160
400260
2000
ํฌ์‹์ž์ด์ž ์ธ๊ธฐ์žˆ๋Š” ์ข…์ธ,
06:42
that green list tuna that I was talking about earlier?
161
402260
3000
๋…น์ƒ‰ ๋ฆฌ์ŠคํŠธ์— ์žˆ๋Š” ์ฐธ์น˜๋Š” ์–ด๋–ป๊ฒŒ ๋ ๊นŒ์š”?
06:45
Well, if you must, I have a recipe for you.
162
405260
3000
์ž, ์—ฌ๋Ÿฌ๋ถ„์ด ๋จน์–ด์•ผ๋งŒ ํ•œ๋‹ค๋ฉด, ์ €์—๊ฒŒ ๋ฐฉ๋ฒ•์ด ์žˆ์Šต๋‹ˆ๋‹ค.
06:48
It pretty much works with any big fish in the ocean,
163
408260
2000
๊ทธ๊ฒƒ์€ ํ•ด์–‘์— ์žˆ๋Š” ๋‹ค๋ฅธ ํฐ ๋ฌผ๊ณ ๊ธฐ๋กœ ์š”๋ฆฌํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:50
so here we go.
164
410260
2000
์ž, ์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค.
06:52
Start with a 16-ounce portion of big fish.
165
412260
3000
16์˜จ์Šค๋กœ ์‹œ์ž‘ํ•ด๋ณด์ฃ . ํฐ ๋ฌผ๊ณ ๊ธฐ์˜ ์ผ๋ถ€์ž…๋‹ˆ๋‹ค.
06:55
Get a knife. Cut it into four portions.
166
415260
3000
์นผ์„ ๋“ค๊ณ , 4์กฐ๊ฐ์œผ๋กœ ์ž๋ฅด์„ธ์š”.
06:58
Put it on four plates.
167
418260
2000
์ ‘์‹œ ๋„ค ๊ฐœ์— ๋‹ด์Šต๋‹ˆ๋‹ค.
07:00
Mound up those four plates with vegetables
168
420260
2000
์ฑ„์†Œ๋ฅผ ์ ‘์‹œ ๋„ค ๊ฐœ์— ์Œ“๊ณ ,
07:02
and then open up the very best bottle of Burgundy you have,
169
422260
2000
๊ทธ๋ฆฌ๊ณ  ์—ฌ๋Ÿฌ๋ถ„์ด ๊ฐ€์ง„ ๊ฐ€์žฅ ์ข‹์€ ๋ถ€๋ฅด๊ณ ๋‰ด ํฌ๋„์ฃผ๋ฅผ ๋”ฐ์„ธ์š”.
07:04
light the candles and celebrate it.
170
424260
3000
์ด›๋ถˆ์„ ๋ฐํžˆ๊ณ  ์ถ•ํ•˜ํ•˜์„ธ์š”.
07:07
Celebrate the opportunity you have to eat this.
171
427260
2000
์ด๊ฒƒ์„ ๋จน์„ ์ˆ˜ ์žˆ๋Š” ๊ธฐํšŒ๋ฅผ ์ถ•ํ•˜ํ•˜์„ธ์š”.
07:09
Invite your friends and neighbors over
172
429260
2000
์นœ๊ตฌ๋“ค๊ณผ ์ด์›ƒ๋“ค์„ ์ดˆ๋Œ€ํ•˜๊ณ ,
07:11
and repeat once a year,
173
431260
3000
์•„๋งˆ๋„ ์ผ ๋…„ ํ•œ ๋ฒˆ์”ฉ
07:14
maybe.
174
434260
2000
๋ฐ˜๋ณตํ•˜์„ธ์š”.
07:16
I expect a lot from food.
175
436260
2000
์ €๋Š” ์Œ์‹์œผ๋กœ๋ถ€ํ„ฐ ๋งŽ์€ ๊ฒƒ์„ ๊ธฐ๋Œ€ํ•ฉ๋‹ˆ๋‹ค.
07:18
I expect health
176
438260
2000
๊ฑด๊ฐ•๊ณผ ์ฆ๊ฑฐ์›€,
07:20
and joy and family and community.
177
440260
2000
๊ฐ€์กฑ๊ณผ ๊ณต๋™์ฒด๋ฅผ ๊ธฐ๋Œ€ํ•˜์ฃ .
07:22
I expect that producing ingredients,
178
442260
2000
์Œ์‹ ์žฌ๋ฃŒ๋ฅผ ๋งŒ๋“ค๊ณ , ์‹์‚ฌ๋ฅผ ์ค€๋น„ํ•˜๋ฉฐ,
07:24
preparing dishes and eating meals
179
444260
3000
์ค€๋น„๋œ ์‹์‚ฌ๋ฅผ ๋จน๋Š” ๊ฒƒ์€
07:27
is all part of the communion of human interests.
180
447260
3000
์ธ๊ฐ„ ๊ด€์‹ฌ์‚ฌ ๊ต๋ฅ˜์˜ ๋ชจ๋“  ๋ถ€๋ถ„์ž…๋‹ˆ๋‹ค.
07:30
I was lucky enough that my father was a fantastic cook.
181
450260
2000
์ €ํฌ ์•„๋ฒ„์ง€๊ฐ€ ํ™˜์ƒ์ ์ธ ์š”๋ฆฌ์‚ฌ์˜€๋‹ค๋Š” ๊ฒƒ์€ ์ถฉ๋ถ„ํžˆ ํ–‰์šด์ž…๋‹ˆ๋‹ค.
07:32
And he taught me very early on
182
452260
2000
๊ทธ๋ฆฌ๊ณ  ์•„๋ฒ„์ง€๋Š” ์ผ์ฐ๋ถ€ํ„ฐ ์ œ๊ฒŒ
07:34
about the privilege that eating represents.
183
454260
3000
๋จน๋Š”๋‹ค๋Š” ๊ฒƒ์ด ๋‚˜ํƒ€๋‚ด๋Š” ํŠน๊ถŒ์— ๋Œ€ํ•ด ๊ฐ€๋ฅด์ณ์ฃผ์…จ์Šต๋‹ˆ๋‹ค.
07:37
I remember well the meals of my childhood.
184
457260
2000
์ œ ์–ด๋ฆฐ์‹œ์ ˆ์˜ ์‹์‚ฌ์— ๋Œ€ํ•ด์„œ ์ €๋Š” ์ž˜ ๊ธฐ์–ตํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
07:39
They were reasonable portions of protein
185
459260
2000
๊ทธ๊ฒƒ์€ ๋งŽ์€ ์–‘์˜ ์ฑ„์†Œ์™€ ๋ณดํ†ต์€ ์Œ€์ด์—ˆ๋˜
07:41
served with copious quantities of vegetables
186
461260
2000
์ ์€ ์–‘์˜ ์ „๋ถ„์ด ํ•จ๊ป˜ ๋‚˜์˜ค๋Š”
07:43
and small amounts of starch, usually rice.
187
463260
2000
ํ•ฉ๋ฆฌ์ ์ธ ์–‘์˜ ๋‹จ๋ฐฑ์งˆ๋กœ ๊ตฌ์„ฑ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
07:45
This is still how I largely eat today.
188
465260
3000
์ด๊ฒƒ์€ ์ง€๊ธˆ๋„ ์ฃผ๋กœ ์ œ๊ฐ€ ์‹์‚ฌํ•˜๋Š” ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
07:48
I get sick when I go to steakhouses.
189
468260
3000
์ œ๊ฐ€ ์Šคํ…Œ์ดํฌํ•˜์šฐ์Šค์— ๊ฐ€๋ฉด ๊ธฐ๋ถ„์ด ์œ ์พŒํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
07:51
I get the meat sweats.
190
471260
2000
์ €๋Š” ๋‹จ๋ฐฑ์งˆ ๊ณผ๋‹ค ์„ญ์ทจ๋กœ ๋•€์ด ๋‚ฌ์Šต๋‹ˆ๋‹ค.
07:53
It's like a hangover from protein.
191
473260
2000
๊ทธ๊ฒƒ์€ ๋‹จ๋ฐฑ์งˆ๋กœ๋ถ€ํ„ฐ์˜ ์ˆ™์ทจ์™€ ๊ฐ™์Šต๋‹ˆ๋‹ค.
07:55
It's disgusting.
192
475260
2000
๊ทธ๊ฑด ์•„์ฃผ ์‹ซ์Šต๋‹ˆ๋‹ค.
07:58
But of all the dire news that you'll hear
193
478260
3000
์—ฌ๋Ÿฌ๋ถ„์ด ๋“ค์€ ๊ฐ€์žฅ ๋‚˜์œ ์†Œ์‹๋“ค ์ค‘์—์„œ,
08:01
and that you have heard about the state of our oceans,
194
481260
2000
์šฐ๋ฆฌ ํ•ด์–‘์˜ ์ƒํƒœ์— ๋Œ€ํ•ด์„œ ๋“ค์–ด์™”์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
08:03
I have the unfortunate burden of delivering to you
195
483260
2000
์ €๋Š” ๊ทธ ์ค‘์—์„œ ๊ฐ€์žฅ ์•ˆ์ข‹์€ ๊ฒƒ์„ ์•„๋งˆ๋„
08:05
possibly the very worst of it
196
485260
2000
์—ฌ๋Ÿฌ๋ถ„๊ป˜ ์ „๋‹ฌํ•˜๋Š” ๋ถˆ์šดํ•œ ์ง์„ ์•ˆ๊ณ  ์žˆ๊ณ ,
08:07
and that is this whole time
197
487260
2000
์ด ๋ชจ๋“  ์‹œ๊ฐ„์ด ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
08:09
your mother was right.
198
489260
2000
์—ฌ๋Ÿฌ๋ถ„์˜ ์–ด๋จธ๋‹ˆ๊ฐ€ ์˜ณ์•˜์Šต๋‹ˆ๋‹ค.
08:11
Eat your vegetables.
199
491260
3000
์ฑ„์†Œ๋ฅผ ๋“œ์„ธ์š”.
08:14
It's pretty straightforward.
200
494260
2000
๊ทธ๊ฒƒ์€ ์•„์ฃผ ๊ฐ„๋‹จํ•ฉ๋‹ˆ๋‹ค.
08:16
So what are we looking for in a meal?
201
496260
2000
์ž, ์‹์‚ฌ์—์„œ ๋ฌด์—‡์„ ๊ธฐ๋Œ€ํ•˜์‹œ๋‚˜์š”?
08:18
Well for health, I'm looking for wholesome ingredients
202
498260
3000
๊ฑด๊ฐ•์„ ์œ„ํ•ด์„œ, ์ €๋Š” ์ œ ๋ชธ์— ์ข‹์€
08:21
that are good for my body.
203
501260
2000
์žฌ๋ฃŒ๋“ค์„ ์ฐพ์Šต๋‹ˆ๋‹ค.
08:23
For joy, I'm looking for butter and salt
204
503260
2000
๊ธฐ์จ์„ ์œ„ํ•ด, ๊ณ ํ–‰์ฒ˜๋Ÿผ ์žฌ๋ฃŒ๋“ค์˜ ๋ง›์„
08:25
and sexy things that make things taste less like penance.
205
505260
3000
๋œํ•˜๊ฒŒ ๋งŒ๋“œ๋Š” ๋ฒ„ํ„ฐ, ์†Œ๊ธˆ, ๋งค๋ ฅ์ ์ธ ์žฌ๋ฃŒ๋“ค์„ ์ฐพ์Šต๋‹ˆ๋‹ค.
08:28
For family, I'm looking for recipes
206
508260
3000
๊ฐ€์กฑ์„ ์œ„ํ•ด, ์ €๋Š” ์ €์˜ ๊ฐœ์ธ ์ด๋ ฅ์—
08:31
that genuflect to my own personal histories.
207
511260
3000
๊ฒฝ์˜๋ฅผ ํ‘œํ•  ๋ฐฉ๋ฒ•๋“ค์„ ์ฐพ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
08:34
For community though, we start at the very beginning.
208
514260
3000
๊ณต๋™์ฒด๋ฅผ ์œ„ํ•ด์„œ, ์šฐ๋ฆฌ๋Š” ์ œ์ผ ์ฒ˜์Œ๋ถ€ํ„ฐ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค.
08:37
There's no escaping the fact
209
517260
2000
์šฐ๋ฆฌ๊ฐ€ ๋จน๋Š” ๋ชจ๋“  ๊ฒƒ์ด
08:39
that everything we eat has a global impact.
210
519260
2000
์„ธ๊ณ„์— ์˜ํ–ฅ์„ ๋ผ์นœ๋‹ค๋Š” ๊ฒƒ์€ ํ”ผํ•  ์ˆ˜ ์—†๋Š” ์‚ฌ์‹ค์ž…๋‹ˆ๋‹ค.
08:41
So try and learn as best you can what that impact is
211
521260
2000
๊ทธ ์˜ํ–ฅ์ด ๋ฌด์—‡์ธ์ง€ ์ตœ์„ ์„ ๋‹คํ•ด์„œ ๋ฐฐ์šฐ๋ ค๊ณ  ํ•˜๊ณ ,
08:43
and then take the first step to minimize it.
212
523260
3000
๊ทธ ์˜ํ–ฅ์„ ์ตœ์†Œํ™” ํ•˜๋Š”๋ฐ ์ฒซ ๊ฑธ์Œ์„ ๋–ผ์„ธ์š”.
08:47
We've seen an image of our blue planet,
213
527260
2000
์šฐ๋ฆฌ๋Š” ์šฐ๋ฆฌ์˜ ํ‘ธ๋ฅธ ํ–‰์„ฑ๊ณผ ์„ธ๊ณ„ ํ•ด์–‘์˜
08:49
our world bank.
214
529260
2000
์˜์ƒ์„ ๋ด์™”์Šต๋‹ˆ๋‹ค.
08:51
But it is more than just a repository of our resources;
215
531260
3000
ํ•˜์ง€๋งŒ ๊ทธ๊ฒƒ์€ ์šฐ๋ฆฌ ์ž์›๋“ค์˜ ๋ณด๊ด€์†Œ ์ด์ƒ์˜ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
08:54
it's also the global geography
216
534260
3000
๊ทธ๊ฒƒ์€ ๋˜ํ•œ ์šฐ๋ฆฌ๊ฐ€ ์‹์‚ฌ๋ผ ๋ถ€๋ฅด๋Š”
08:57
of the communion we call dinner.
217
537260
3000
๊ต๋ฅ˜์˜ ๊ธ€๋กœ๋ฒŒ ์ง€ํ˜•๋„์ด๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
09:00
So if we all take only what we need,
218
540260
2000
์šฐ๋ฆฌ ๋ชจ๋‘๊ฐ€ ์šฐ๋ฆฌ๊ฐ€ ์›ํ•˜๋Š” ๊ฒƒ๋งŒ์„ ์ทจํ•œ๋‹ค๋ฉด,
09:02
then we can begin to share the rest,
219
542260
3000
๋‚˜๋จธ์ง€ ๊ฒƒ๋“ค์˜ ๊ณต์œ ๋ฅผ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
09:05
we can begin to celebrate,
220
545260
2000
์šฐ๋ฆฌ๋Š” ์ถ•ํ•˜๋ฅผ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
09:07
we can begin to restore.
221
547260
2000
์šฐ๋ฆฌ๋Š” ํšŒ๋ณต์„ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
09:09
We need to savor vegetables.
222
549260
2000
์šฐ๋ฆฌ๋Š” ์ฑ„์†Œ๋ฅผ ๋ง› ๋ณผ ํ•„์š”๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
09:11
We need to savor smaller portions of seafood.
223
551260
3000
์šฐ๋ฆฌ๋Š” ํ•ด์‚ฐ๋ฌผ์˜ ๋” ์ ์€ ๋ถ€๋ถ„์„ ๋ง›๋ณผ ํ•„์š”๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
09:14
And we need to save dinner.
224
554260
2000
๊ทธ๋ฆฌ๊ณ  ์šฐ๋ฆฌ๋Š” ์‹์‚ฌ๋ฅผ ๋ณดํ˜ธํ•  ํ•„์š”๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
09:16
Thank you.
225
556260
2000
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
09:18
(Applause)
226
558260
2000
(๋ฐ•์ˆ˜)
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

https://forms.gle/WvT1wiN1qDtmnspy7