What I learned from 100 days of rejection | Jia Jiang | TED

6,083,545 views ・ 2017-01-06

TED


Please double-click on the English subtitles below to play the video.

00:12
When I was six years old,
0
12760
1616
00:14
I received my gifts.
1
14400
1240
00:16
My first grade teacher had this brilliant idea.
2
16320
3456
00:19
She wanted us to experience receiving gifts
3
19800
3336
00:23
but also learning the virtue of complimenting each other.
4
23160
4000
00:27
So she had all of us come to the front of the classroom,
5
27640
2896
00:30
and she bought all of us gifts and stacked them in the corner.
6
30560
2976
00:33
And she said,
7
33560
1216
00:34
"Why don't we just stand here and compliment each other?
8
34800
2656
00:37
If you hear your name called,
9
37480
1576
00:39
go and pick up your gift and sit down."
10
39080
2200
00:42
What a wonderful idea, right?
11
42520
1480
00:44
What could go wrong?
12
44880
1216
00:46
(Laughter)
13
46120
1520
00:48
Well, there were 40 of us to start with,
14
48400
2056
00:50
and every time I heard someone's name called,
15
50480
2456
00:52
I would give out the heartiest cheer.
16
52960
1800
00:55
And then there were 20 people left,
17
55280
2496
00:57
and 10 people left,
18
57800
1776
00:59
and five left ...
19
59600
1360
01:01
and three left.
20
61560
1376
01:02
And I was one of them.
21
62960
1200
01:04
And the compliments stopped.
22
64720
1600
01:07
Well, at that moment, I was crying.
23
67560
2040
01:10
And the teacher was freaking out.
24
70600
2016
01:12
She was like, "Hey, would anyone say anything nice about these people?"
25
72640
3656
01:16
(Laughter)
26
76319
1217
01:17
"No one? OK, why don't you go get your gift and sit down.
27
77560
2976
01:20
So behave next year --
28
80560
1256
01:21
someone might say something nice about you."
29
81840
2096
01:23
(Laughter)
30
83960
1760
01:26
Well, as I'm describing this you,
31
86520
1616
01:28
you probably know I remember this really well.
32
88160
2376
01:30
(Laughter)
33
90560
1600
01:32
But I don't know who felt worse that day.
34
92800
2096
01:34
Was it me or the teacher?
35
94920
2176
01:37
She must have realized that she turned a team-building event
36
97120
3136
01:40
into a public roast for three six-year-olds.
37
100280
2800
01:43
And without the humor.
38
103800
1256
01:45
You know, when you see people get roasted on TV,
39
105080
2336
01:47
it was funny.
40
107440
1216
01:48
There was nothing funny about that day.
41
108680
1858
01:51
So that was one version of me,
42
111320
3016
01:54
and I would die to avoid being in that situation again --
43
114360
3496
01:57
to get rejected in public again.
44
117880
1880
02:00
That's one version.
45
120440
1456
02:01
Then fast-forward eight years.
46
121920
2456
02:04
Bill Gates came to my hometown --
47
124400
1976
02:06
Beijing, China --
48
126400
1216
02:07
to speak,
49
127640
1216
02:08
and I saw his message.
50
128880
1736
02:10
I fell in love with that guy.
51
130640
2296
02:12
I thought, wow, I know what I want to do now.
52
132960
2896
02:15
That night I wrote a letter to my family
53
135880
2136
02:18
telling them: "By age 25,
54
138040
2296
02:20
I will build the biggest company in the world,
55
140360
2616
02:23
and that company will buy Microsoft."
56
143000
1936
02:24
(Laughter)
57
144960
1896
02:26
I totally embraced this idea of conquering the world --
58
146880
2616
02:29
domination, right?
59
149520
1200
02:31
And I didn't make this up, I did write that letter.
60
151160
2816
02:34
And here it is --
61
154000
1336
02:35
(Laughter)
62
155360
1976
02:37
You don't have to read this through --
63
157360
1816
02:39
(Laughter)
64
159200
1776
02:41
This is also bad handwriting, but I did highlight some key words.
65
161000
3240
02:45
You get the idea.
66
165600
1216
02:46
(Laughter)
67
166840
1776
02:48
So ...
68
168640
1200
02:51
that was another version of me:
69
171280
2016
02:53
one who will conquer the world.
70
173320
1680
02:55
Well, then two years later,
71
175880
1456
02:57
I was presented with the opportunity to come to the United States.
72
177360
3936
03:01
I jumped on it,
73
181320
1576
03:02
because that was where Bill Gates lived, right?
74
182920
2216
03:05
(Laughter)
75
185160
1216
03:06
I thought that was the start of my entrepreneur journey.
76
186400
2640
03:09
Then, fast-forward another 14 years.
77
189680
2176
03:11
I was 30.
78
191880
1416
03:13
Nope, I didn't build that company.
79
193320
2376
03:15
I didn't even start.
80
195720
1536
03:17
I was actually a marketing manager for a Fortune 500 company.
81
197280
3976
03:21
And I felt I was stuck;
82
201280
1616
03:22
I was stagnant.
83
202920
1200
03:25
Why is that?
84
205080
1216
03:26
Where is that 14-year-old who wrote that letter?
85
206320
2240
03:29
It's not because he didn't try.
86
209480
1477
03:31
It's because every time I had a new idea,
87
211480
3056
03:34
every time I wanted to try something new,
88
214560
1976
03:36
even at work --
89
216560
1216
03:37
I wanted to make a proposal,
90
217800
1736
03:39
I wanted to speak up in front of people in a group --
91
219560
3536
03:43
I felt there was this constant battle
92
223120
1816
03:44
between the 14-year-old and the six-year-old.
93
224960
2776
03:47
One wanted to conquer the world --
94
227760
2136
03:49
make a difference --
95
229920
1216
03:51
another was afraid of rejection.
96
231160
2120
03:53
And every time that six-year-old won.
97
233960
2520
03:57
And this fear even persisted after I started my own company.
98
237760
3976
04:01
I mean, I started my own company when I was 30 --
99
241760
3136
04:04
if you want to be Bill Gates,
100
244920
1416
04:06
you've got to start sooner or later, right?
101
246360
2040
04:09
When I was an entrepreneur,
102
249080
2536
04:11
I was presented with an investment opportunity,
103
251640
2896
04:14
and then I was turned down.
104
254560
1800
04:17
And that rejection hurt me.
105
257040
1736
04:18
It hurt me so bad that I wanted to quit right there.
106
258800
3600
04:23
But then I thought,
107
263280
1216
04:24
hey, would Bill Gates quit after a simple investment rejection?
108
264520
3840
04:28
Would any successful entrepreneur quit like that?
109
268920
2856
04:31
No way.
110
271800
1376
04:33
And this is where it clicked for me.
111
273200
1976
04:35
OK, I can build a better company.
112
275200
1816
04:37
I can build a better team or better product,
113
277040
2216
04:39
but one thing for sure:
114
279280
1536
04:40
I've got to be a better leader.
115
280840
1856
04:42
I've got to be a better person.
116
282720
1520
04:44
I cannot let that six-year-old keep dictating my life anymore.
117
284720
3376
04:48
I have to put him back in his place.
118
288120
2080
04:51
So this is where I went online and looked for help.
119
291000
2416
04:53
Google was my friend.
120
293440
1256
04:54
(Laughter)
121
294720
1136
04:55
I searched, "How do I overcome the fear of rejection?"
122
295880
2560
04:58
I came up with a bunch of psychology articles
123
298960
2856
05:01
about where the fear and pain are coming from.
124
301840
2856
05:04
Then I came up with a bunch of "rah-rah" inspirational articles
125
304720
3296
05:08
about "Don't take it personally, just overcome it."
126
308040
2381
05:11
Who doesn't know that?
127
311200
1656
05:12
(Laughter)
128
312880
1576
05:14
But why was I still so scared?
129
314480
2136
05:16
Then I found this website by luck.
130
316640
2016
05:18
It's called rejectiontherapy.com.
131
318680
2376
05:21
(Laughter)
132
321080
2536
05:23
"Rejection Therapy" was this game invented by this Canadian entrepreneur.
133
323640
3936
05:27
His name is Jason Comely.
134
327600
1696
05:29
And basically the idea is for 30 days you go out and look for rejection,
135
329320
5096
05:34
and every day get rejected at something,
136
334440
2256
05:36
and then by the end, you desensitize yourself from the pain.
137
336720
3520
05:41
And I loved that idea.
138
341200
1696
05:42
(Laughter)
139
342920
1536
05:44
I said, "You know what? I'm going to do this.
140
344480
2136
05:46
And I'll feel myself getting rejected 100 days."
141
346640
3016
05:49
And I came up with my own rejection ideas,
142
349680
2416
05:52
and I made a video blog out of it.
143
352120
2480
05:55
And so here's what I did.
144
355600
1936
05:57
This is what the blog looked like.
145
357560
2616
06:00
Day One ...
146
360200
1200
06:02
(Laughter)
147
362000
1296
06:03
Borrow 100 dollars from a stranger.
148
363320
3240
06:07
So this is where I went to where I was working.
149
367720
2736
06:10
I came downstairs
150
370480
1736
06:12
and I saw this big guy sitting behind a desk.
151
372240
2216
06:14
He looked like a security guard.
152
374480
1736
06:16
So I just approached him.
153
376240
1536
06:17
And I was just walking
154
377800
1736
06:19
and that was the longest walk of my life --
155
379560
2336
06:21
hair on the back of my neck standing up,
156
381920
2136
06:24
I was sweating and my heart was pounding.
157
384080
2456
06:26
And I got there and said,
158
386560
1216
06:27
"Hey, sir, can I borrow 100 dollars from you?"
159
387800
2656
06:30
(Laughter)
160
390480
1336
06:31
And he looked up, he's like, "No."
161
391840
1800
06:34
"Why?"
162
394640
1200
06:36
And I just said, "No? I'm sorry."
163
396200
2296
06:38
Then I turned around, and I just ran.
164
398520
1715
06:40
(Laughter)
165
400259
1360
06:42
I felt so embarrassed.
166
402960
1736
06:44
But because I filmed myself --
167
404720
1456
06:46
so that night I was watching myself getting rejected,
168
406200
3136
06:49
I just saw how scared I was.
169
409360
2096
06:51
I looked like this kid in "The Sixth Sense."
170
411480
2456
06:53
I saw dead people.
171
413960
1416
06:55
(Laughter)
172
415400
1616
06:57
But then I saw this guy.
173
417040
1536
06:58
You know, he wasn't that menacing.
174
418600
1896
07:00
He was a chubby, loveable guy,
175
420520
2376
07:02
and he even asked me, "Why?"
176
422920
3456
07:06
In fact, he invited me to explain myself.
177
426400
2416
07:08
And I could've said many things.
178
428840
1576
07:10
I could've explained, I could've negotiated.
179
430440
2296
07:12
I didn't do any of that.
180
432760
1440
07:14
All I did was run.
181
434680
1520
07:17
I felt, wow, this is like a microcosm of my life.
182
437160
3160
07:20
Every time I felt the slightest rejection,
183
440920
2536
07:23
I would just run as fast as I could.
184
443480
2136
07:25
And you know what?
185
445640
1256
07:26
The next day, no matter what happens,
186
446920
1816
07:28
I'm not going to run.
187
448760
1496
07:30
I'll stay engaged.
188
450280
1200
07:32
Day Two: Request a "burger refill."
189
452080
2056
07:34
(Laughter)
190
454160
1976
07:36
It's when I went to a burger joint,
191
456160
2296
07:38
I finished lunch, and I went to the cashier and said,
192
458480
2496
07:41
"Hi, can I get a burger refill?"
193
461000
1576
07:42
(Laughter)
194
462600
2176
07:44
He was all confused, like, "What's a burger refill?"
195
464800
2456
07:47
(Laughter)
196
467280
1256
07:48
I said, "Well, it's just like a drink refill but with a burger."
197
468560
3656
07:52
And he said, "Sorry, we don't do burger refill, man."
198
472240
2496
07:54
(Laughter)
199
474760
1336
07:56
So this is where rejection happened and I could have run, but I stayed.
200
476120
4056
08:00
I said, "Well, I love your burgers,
201
480200
2136
08:02
I love your joint,
202
482360
1416
08:03
and if you guys do a burger refill,
203
483800
2096
08:05
I will love you guys more."
204
485920
1336
08:07
(Laughter)
205
487280
1256
08:08
And he said, "Well, OK, I'll tell my manager about it,
206
488560
2616
08:11
and maybe we'll do it, but sorry, we can't do this today."
207
491200
2976
08:14
Then I left.
208
494200
1416
08:15
And by the way,
209
495640
1856
08:17
I don't think they've ever done burger refill.
210
497520
2256
08:19
(Laughter)
211
499800
1216
08:21
I think they're still there.
212
501040
1560
08:23
But the life and death feeling I was feeling the first time
213
503160
3296
08:26
was no longer there,
214
506480
1336
08:27
just because I stayed engaged --
215
507840
1736
08:29
because I didn't run.
216
509600
1616
08:31
I said, "Wow, great, I'm already learning things.
217
511240
2360
08:34
Great."
218
514520
1216
08:35
And then Day Three: Getting Olympic Doughnuts.
219
515760
2200
08:38
This is where my life was turned upside down.
220
518760
2520
08:42
I went to a Krispy Kreme.
221
522120
1616
08:43
It's a doughnut shop
222
523760
1216
08:45
in mainly the Southeastern part of the United States.
223
525000
2616
08:47
I'm sure they have some here, too.
224
527640
1856
08:49
And I went in,
225
529520
1255
08:50
I said, "Can you make me doughnuts that look like Olympic symbols?
226
530799
3137
08:53
Basically, you interlink five doughnuts together ... "
227
533960
2896
08:56
I mean there's no way they could say yes, right?
228
536880
2240
08:59
The doughnut maker took me so seriously.
229
539640
2376
09:02
(Laughter)
230
542040
1216
09:03
So she put out paper,
231
543280
1216
09:04
started jotting down the colors and the rings,
232
544520
2176
09:06
and is like, "How can I make this?"
233
546720
2016
09:08
And then 15 minutes later,
234
548760
1896
09:10
she came out with a box that looked like Olympic rings.
235
550680
3416
09:14
And I was so touched.
236
554120
1656
09:15
I just couldn't believe it.
237
555800
2136
09:17
And that video got over five million views on Youtube.
238
557960
3760
09:22
The world couldn't believe that either.
239
562440
2096
09:24
(Laughter)
240
564560
1520
09:27
You know, because of that I was in newspapers,
241
567440
3216
09:30
in talk shows, in everything.
242
570680
1416
09:32
And I became famous.
243
572120
1496
09:33
A lot of people started writing emails to me
244
573640
2136
09:35
and saying, "What you're doing is awesome."
245
575800
2536
09:38
But you know, fame and notoriety did not do anything to me.
246
578360
3536
09:41
What I really wanted to do was learn,
247
581920
1816
09:43
and to change myself.
248
583760
1216
09:45
So I turned the rest of my 100 days of rejection
249
585000
2616
09:47
into this playground --
250
587640
1896
09:49
into this research project.
251
589560
2136
09:51
I wanted to see what I could learn.
252
591720
2080
09:54
And then I learned a lot of things.
253
594240
1776
09:56
I discovered so many secrets.
254
596040
1576
09:57
For example, I found if I just don't run,
255
597640
2896
10:00
if I got rejected,
256
600560
1256
10:01
I could actually turn a "no" into a "yes,"
257
601840
2056
10:03
and the magic word is, "why."
258
603920
1616
10:05
So one day I went to a stranger's house, I had this flower in my hand,
259
605560
4096
10:09
knocked on the door and said,
260
609680
1416
10:11
"Hey, can I plant this flower in your backyard?"
261
611120
2256
10:13
(Laughter)
262
613400
1536
10:14
And he said, "No."
263
614960
1720
10:17
But before he could leave I said,
264
617640
1736
10:19
"Hey, can I know why?"
265
619400
1936
10:21
And he said, "Well, I have this dog
266
621360
3056
10:24
that would dig up anything I put in the backyard.
267
624440
2336
10:26
I don't want to waste your flower.
268
626800
1656
10:28
If you want to do this, go across the street and talk to Connie.
269
628480
3176
10:31
She loves flowers."
270
631680
1216
10:32
So that's what I did.
271
632920
1216
10:34
I went across and knocked on Connie's door.
272
634160
2056
10:36
And she was so happy to see me.
273
636240
1856
10:38
(Laughter)
274
638120
1696
10:39
And then half an hour later,
275
639840
1376
10:41
there was this flower in Connie's backyard.
276
641240
2056
10:43
I'm sure it looks better now.
277
643320
1416
10:44
(Laughter)
278
644760
1296
10:46
But had I left after the initial rejection,
279
646080
2936
10:49
I would've thought,
280
649040
1216
10:50
well, it's because the guy didn't trust me,
281
650280
2056
10:52
it's because I was crazy,
282
652360
1216
10:53
because I didn't dress up well, I didn't look good.
283
653600
2416
10:56
It was none of those.
284
656040
1216
10:57
It was because what I offered did not fit what he wanted.
285
657280
2696
11:00
And he trusted me enough to offer me a referral,
286
660000
2256
11:02
using a sales term.
287
662280
1656
11:03
I converted a referral.
288
663960
1520
11:06
Then one day --
289
666560
1216
11:07
and I also learned that I can actually say certain things
290
667800
2896
11:10
and maximize my chance to get a yes.
291
670720
1936
11:12
So for example, one day I went to a Starbucks,
292
672680
2216
11:14
and asked the manager, "Hey, can I be a Starbucks greeter?"
293
674920
3576
11:18
He was like, "What's a Starbucks greeter?"
294
678520
2376
11:20
I said, "Do you know those Walmart greeters?
295
680920
2096
11:23
You know, those people who say 'hi' to you before you walk in the store,
296
683040
3416
11:26
and make sure you don't steal stuff, basically?
297
686480
2216
11:28
I want to give a Walmart experience to Starbucks customers."
298
688720
3136
11:31
(Laughter)
299
691880
1456
11:33
Well, I'm not sure that's a good thing, actually --
300
693360
3000
11:37
Actually, I'm pretty sure it's a bad thing.
301
697600
2496
11:40
And he was like, "Oh" --
302
700120
2056
11:42
yeah, this is how he looked, his name is Eric --
303
702200
2256
11:44
and he was like, "I'm not sure."
304
704480
1576
11:46
This is how he was hearing me. "Not sure."
305
706080
2056
11:48
Then I ask him, "Is that weird?"
306
708160
1656
11:49
He's like, "Yeah, it's really weird, man."
307
709840
2040
11:52
But as soon as he said that, his whole demeanor changed.
308
712800
2856
11:55
It's as if he's putting all the doubt on the floor.
309
715680
2936
11:58
And he said, "Yeah, you can do this,
310
718640
1736
12:00
just don't get too weird."
311
720400
1256
12:01
(Laughter)
312
721680
1416
12:03
So for the next hour I was the Starbucks greeter.
313
723120
2376
12:05
I said "hi" to every customer that walked in,
314
725520
2136
12:07
and gave them holiday cheers.
315
727680
2376
12:10
By the way, I don't know what your career trajectory is,
316
730080
2656
12:12
don't be a greeter.
317
732760
1216
12:14
(Laughter)
318
734000
1216
12:15
It was really boring.
319
735240
1200
12:17
But then I found I could do this because I mentioned, "Is that weird?"
320
737200
4936
12:22
I mentioned the doubt that he was having.
321
742160
2136
12:24
And because I mentioned, "Is that weird?", that means I wasn't weird.
322
744320
3536
12:27
That means I was actually thinking just like him,
323
747880
2536
12:30
seeing this as a weird thing.
324
750440
2376
12:32
And again, and again,
325
752840
1256
12:34
I learned that if I mention some doubt people might have
326
754120
3136
12:37
before I ask the question,
327
757280
1816
12:39
I gained their trust.
328
759120
1256
12:40
People were more likely to say yes to me.
329
760400
1960
12:42
And then I learned I could fulfill my life dream ...
330
762800
3336
12:46
by asking.
331
766160
1416
12:47
You know, I came from four generations of teachers,
332
767600
3096
12:50
and my grandma has always told me,
333
770720
2816
12:53
"Hey Jia, you can do anything you want,
334
773560
2296
12:55
but it'd be great if you became a teacher."
335
775880
2056
12:57
(Laughter)
336
777960
1416
12:59
But I wanted to be an entrepreneur, so I didn't.
337
779400
2256
13:01
But it has always been my dream to actually teach something.
338
781680
3376
13:05
So I said, "What if I just ask
339
785080
1816
13:06
and teach a college class?"
340
786920
2616
13:09
I lived in Austin at the time,
341
789560
1456
13:11
so I went to University of Texas at Austin
342
791040
2056
13:13
and knocked on professors' doors and said, "Can I teach your class?"
343
793120
3216
13:16
I didn't get anywhere the first couple of times.
344
796360
2496
13:18
But because I didn't run -- I kept doing it --
345
798880
2496
13:21
and on the third try the professor was very impressed.
346
801400
3336
13:24
He was like, "No one has done this before."
347
804760
2056
13:26
And I came in prepared with powerpoints and my lesson.
348
806840
4016
13:30
He said, "Wow, I can use this.
349
810880
2056
13:32
Why don't you come back in two months? I'll fit you in my curriculum."
350
812960
3336
13:36
And two months later I was teaching a class.
351
816320
2096
13:38
This is me -- you probably can't see, this is a bad picture.
352
818440
3256
13:41
You know, sometimes you get rejected by lighting, you know?
353
821720
2776
13:44
(Laughter)
354
824520
1200
13:46
But wow --
355
826680
1216
13:47
when I finished teaching that class, I walked out crying,
356
827920
2736
13:50
because I thought
357
830680
1776
13:52
I could fulfill my life dream just by simply asking.
358
832480
3296
13:55
I used to think I have to accomplish all these things --
359
835800
2656
13:58
have to be a great entrepreneur, or get a PhD to teach --
360
838480
3616
14:02
but no, I just asked,
361
842120
1536
14:03
and I could teach.
362
843680
1200
14:05
And in that picture, which you can't see,
363
845400
2376
14:07
I quoted Martin Luther King, Jr.
364
847800
3296
14:11
Why? Because in my research I found that people who really change the world,
365
851120
4536
14:15
who change the way we live and the way we think,
366
855680
2936
14:18
are the people who were met with initial and often violent rejections.
367
858640
4096
14:22
People like Martin Luther King, Jr.,
368
862760
2056
14:24
like Mahatma Gandhi, Nelson Mandela,
369
864840
2056
14:26
or even Jesus Christ.
370
866920
1536
14:28
These people did not let rejection define them.
371
868480
3376
14:31
They let their own reaction after rejection define themselves.
372
871880
4160
14:36
And they embraced rejection.
373
876920
1560
14:39
And we don't have to be those people to learn about rejection,
374
879360
3216
14:42
and in my case,
375
882600
1256
14:43
rejection was my curse,
376
883880
2016
14:45
was my boogeyman.
377
885920
1256
14:47
It has bothered me my whole life because I was running away from it.
378
887200
4176
14:51
Then I started embracing it.
379
891400
1720
14:53
I turned that into the biggest gift in my life.
380
893800
2720
14:57
I started teaching people how to turn rejections into opportunities.
381
897320
4456
15:01
I use my blog, I use my talk,
382
901800
2016
15:03
I use the book I just published,
383
903840
1896
15:05
and I'm even building technology to help people overcome their fear of rejection.
384
905760
4560
15:12
When you get rejected in life,
385
912200
1736
15:13
when you are facing the next obstacle
386
913960
2216
15:16
or next failure,
387
916200
2016
15:18
consider the possibilities.
388
918240
1816
15:20
Don't run.
389
920080
1216
15:21
If you just embrace them,
390
921320
1216
15:22
they might become your gifts as well.
391
922560
2080
15:25
Thank you.
392
925160
1216
15:26
(Applause)
393
926400
4344
About this website

This site will introduce you to YouTube videos that are useful for learning English. You will see English lessons taught by top-notch teachers from around the world. Double-click on the English subtitles displayed on each video page to play the video from there. The subtitles scroll in sync with the video playback. If you have any comments or requests, please contact us using this contact form.

https://forms.gle/WvT1wiN1qDtmnspy7