Megan Washington: Why I live in mortal dread of public speaking

261,263 views ・ 2014-08-08

TED


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翻译人员: chunhua zhang 校对人员: Bighead Ge
00:12
I didn't know when I agreed to do this
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当我答应来到这个舞台时我不知道
00:16
whether I was expected to talk or to sing.
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他们是想让我演讲还是演唱。
00:22
But when I was told that the topic was language,
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但是当他们告诉我今天的主题是关于语言时,
00:27
I felt that I had to speak about something for a moment.
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我觉得必须说点什么。
00:32
I have a problem.
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我有一个小毛病。
00:36
It's not the worst thing in the world.
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但这不是世界上最糟糕的事情。
00:38
I'm fine.
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我很好。
00:39
I'm not on fire.
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我没有身陷火海。
00:41
I know that other people in the world
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我知道世界上的其他人
00:43
have far worse things to deal with,
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还有更糟糕的事情要去应付,
00:47
but for me, language and music are
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但是对我来说,语言和音乐
00:53
inextricably linked through this one thing.
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通过这件事变得密不可分。
00:57
And the thing is that I have a stutter.
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这件事就是我有口吃。
01:05
It might seem curious given that I spend
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考虑到我生命中的许多时光都花在了舞台上,
01:08
a lot of my life on the stage.
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口吃这件事似乎有点奇怪。
01:11
One would assume that I'm comfortable
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有人可能会认为呆在公共空间会使
01:14
in the public sphere and comfortable here,
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我感到很舒适,在这里与你们谈话
01:17
speaking to you guys.
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会使我感觉很自在。
01:19
But the truth is that I've spent my life up until this point
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但事实是,在我的生命中直到此刻,
01:24
and including this point, living in mortal dread
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甚至包括此刻,我都一直生活在
对公共演讲的致命恐惧中。
01:28
of public speaking.
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01:32
Public singing, whole different thing. (Laughter)
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但公开演唱,又完全是另外一回事。(笑声)
01:36
But we'll get to that in a moment.
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但是我们很快就会进入那种状态。
01:40
I've never really talked about it before so explicitly.
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以前我从来没有真正这么坦率地谈论我的口吃问题。
01:46
I think that that's because I've always lived in hope
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我觉得那是因为我一直生活在那种
01:48
that when I was a grown-up,
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当我长大了就不会再口吃了
01:51
I wouldn't have one.
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的希望中。
01:57
I sort of lived with this idea that when I'm grown,
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我曾经梦想过,当我长大了
02:00
I'll have learned to speak French,
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我会学会法语;
02:03
and when I'm grown, I'll learn how to manage my money,
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当我长大了,我会学会管理我的钱财;
02:07
and when I'm grown, I won't have a stutter,
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以及当我长大了,我不会再有口吃,
02:09
and then I'll be able to public speak and maybe be the prime minister
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然后我能公开地演讲,也可能成为总理,
02:11
and anything's possible and, you know.
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并且一切皆有可能,你知道的。
02:15
(Laughter)
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(笑声)
02:18
So I can talk about it now
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因此我现在能够谈论它
02:21
because I've reached this point, where —
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是因为我已经到了这个阶段——
02:25
I mean, I'm 28.
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我的意思是,我28岁了。
02:29
I'm pretty sure that I'm grown now.
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我非常肯定我已经长大了。
02:31
(Laughter)
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(笑声)
02:33
And I'm an adult woman
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我现在一个成年女性,
02:35
who spends her life as a performer,
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一个有言语障碍
02:39
with a speech impediment.
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的歌手。
02:42
So, I might as well come clean about it.
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所以,我应该最好将它全盘托出。
02:46
There are some interesting angles to having a stutter.
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其实可以从几个有趣的角度去看待口吃。
02:50
For me, the worst thing that can happen
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对我来说,最糟糕的事
02:54
is meeting another stutterer.
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就是碰见另一个口吃者。
02:57
(Laughter)
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(笑声)
03:00
This happened to me in Hamburg, when
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这种事情在汉堡发生过,
03:03
this guy, we met and he said,
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当我见到那个人后他说
03:05
"Hello, m-m-m-my name is Joe,"
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:“你好,我……我……我……叫Joe,”
03:09
and I said, "Oh, hello, m-m-m-my name is Meg."
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然后我说:"你好,我……我……我叫Meg。“
03:13
Imagine my horror when I realized
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想像一下当我意识到他认为我在取笑他时
03:16
he thought I was making fun of him.
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我是多么恐惧。
03:18
(Laughter)
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(笑声)
03:24
People think I'm drunk all the time.
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人们总是以为我喝醉了。
03:29
(Laughter)
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(笑声)
03:32
People think that I've forgotten their name
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当我在说出别人的名字之前犹豫一下时,
03:36
when I hesitate before saying it.
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他们会认为我想不起来他们的名字了。
03:40
And it is a very weird thing, because
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这是一件非常奇怪的事,因为
03:43
proper nouns are the worst.
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专有名词对我来说是最难的。
03:47
If I'm going to use the word "Wednesday" in a sentence,
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如果我打算在一个句子中使用“星期三”这个词,
03:51
and I'm coming up to the word,
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然后当我即将说到这个词时,
03:54
and I can feel that I'm going to stutter or something,
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我预料到我将会结巴或者别的情况,
03:57
I can change the word to "tomorrow,"
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我可以将“星期三”替换成“明天”,
04:00
or "the day after Tuesday,"
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或者“星期二之后的一天”
04:02
or something else.
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或其它诸如此类的。
04:04
It's clunky, but you can get away with it,
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这是一个笨拙的办法,但是却可以帮我摆脱口吃,
04:09
because over time I've developed this
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因为随着时间的推移,我已经进化出了那种
04:12
loophole method of using speech
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在最后关头
04:16
where right at the last minute you
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找到替换词语
04:19
change the thing and you trick your brain.
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并且骗过大脑的能力。
04:24
But with people's names, you can't change them.
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但是对于人名,你不可能找到替换词。
04:27
(Laughter)
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(笑声)
04:30
When I was singing a lot of jazz,
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当我唱爵士乐的时候
04:33
I worked a lot with a pianist whose name was Steve.
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我经常跟一个叫Steve的钢琴师一起工作。
04:39
As you can probably gather,
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正如你们可能注意到的那样,
04:41
S's and T's, together or independently,
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S和T的发音,不管是分开的还是连在一起的,
04:45
are my kryptonite.
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都是我的克星。
04:49
But I would have to introduce the band
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但是在摇滚演奏的过程中
04:51
over this rolling vamp,
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我不得不介绍乐队成员,
04:54
and when I got around to Steve,
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当介绍到Steve时,
04:57
I'd often find myself stuck on the "St."
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我经常发现自己卡在了"St"的发音上。
05:03
And it was a bit awkward and uncomfortable and it totally kills the vibe.
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这会使我很尴尬很难受,并且气氛也被完全破坏掉了。
05:08
So after a few instances of this,
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因此经过几次这样的事之后,
05:11
Steve happily became "Seve,"
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Steve愉快地变成了“Seve,”
05:16
and we got through it that way. (Laughter)
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我们用这种方式解决了问题。(笑声)
05:21
I've had a lot of therapy,
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我接受过很多治疗,
05:24
and a common form of treatment is to use
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最常见的是一种
05:26
this technique that's called smooth speech,
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叫做流畅说话的疗法,
05:31
which is where you almost sing everything that you say.
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即用几乎像唱歌一样的调子去说话。
05:36
You kind of join everything together in this
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你相当于要将所有的事情与
05:39
very singsong, kindergarten teacher way,
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这种单调的、幼儿园老师使用的方法结合,
05:43
and it makes you sound very serene, like you've had lots of Valium,
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然后它会使你的声音听起来很平静,就像吃了很多安定片一样,
05:47
and everything is calm. (Laughter)
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一切听起来都是冰冷的。(笑声)
05:51
That's not actually me.
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那不是真实的我。
05:54
And I do use that. I do.
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但我得这样做。我得。
05:57
I use it when I have to be on panel shows,
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当我不得不参加电视讨论节目时我会使用这种方法,
06:04
or when I have to do radio interviews,
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或者当我不得不参加电台访谈时,
06:07
when the economy of airtime is paramount.
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当说话时间的经济性至关重要时。
06:12
(Laughter)
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(笑声)
06:15
I get through it that way for my job.
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我用这种方法搞定工作。
06:20
But as an artist who feels that their work
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但是作为一个觉得自己的工作
06:22
is based solely on a platform of honesty
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是完全基于诚实和真实的平台上
06:28
and being real,
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的艺术家,
06:32
that feels often like cheating.
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那种方法经常感觉像是欺骗。
06:36
Which is why before I sing, I wanted to tell you
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这就是为什么在我演唱之前,我想要告诉你们
06:39
what singing means to me.
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歌唱对我来说意味着什么。
06:43
It's more than making nice sounds,
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它不仅仅是发出动听的声音,
06:47
and it's more than making nice songs.
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也不仅仅是唱出好听的歌。
06:52
It's more than feeling known, or understood.
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它不仅仅是感受已知,或理解。
06:58
It's more than making you feel the things that I feel.
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它不仅仅是使你感受到我的感受。
07:04
It's not about mythology,
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它不是神话,
07:07
or mythologizing myself to you.
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或者把我自己当作神话。
07:12
Somehow, through some miraculous
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不知为何,通过一些奇迹般的
07:17
synaptic function of the human brain,
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人类大脑的突触功能,
07:22
it's impossible to stutter when you sing.
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当你歌唱的时候不可能口吃。
07:27
And when I was younger, that was a method of treatment
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在我小时候,有种治疗方法
07:31
that worked very well for me,
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就对我很管用,
07:33
singing, so I did it a lot.
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那就是唱歌,所以我经常唱。
07:39
And that's why I'm here today.
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这也是我今天在这里的原因。
07:43
(Applause)
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(掌声)
07:48
Thank you.
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谢谢。
07:54
Singing for me is sweet relief.
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歌唱对我来说一种甜蜜的释放。
07:58
It is the only time when I feel fluent.
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那是我唯一能够流利表达的时候。
08:07
It is the only time when what comes out of my mouth
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那是唯一的从我嘴里出来的东西
08:10
is comprehensively exactly what I intended.
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是完完全全我想要说的东西的时候。
08:13
(Laughter)
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(笑声)
08:15
So I know that this is a TED Talk,
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我知道这是TED演讲,
08:18
but now i'm going to TED sing.
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但是我将要进行TED演唱。
08:22
This is a song that I wrote last year.
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这是我去年写的一首歌。
08:23
Thank you very much. Thank you.
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非常感你们。谢谢。
08:26
(Applause)
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(掌声)
08:39
(Piano)
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(钢琴)
08:54
♪ I would be a beauty ♪
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♪我想成为美人♪
08:58
♪ but my nose ♪
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♪但是我的鼻子♪
09:02
♪ is slightly too big ♪
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♪对我的脸来说♪
09:05
♪ for my face ♪
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♪稍微有点大♪
09:09
♪ And I would be a dreamer ♪
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♪我想成为梦想家♪
09:13
♪ but my dream ♪
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♪但是我的梦想♪
09:16
♪ is slightly too big ♪
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♪对这个空间来说♪
09:20
♪ for this space ♪
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♪稍微有点大♪
09:23
♪ And I would be an angel ♪
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♪我想成为天使♪
09:27
♪ but my halo ♪
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♪但是我的光环♪
09:31
♪ it pales in the glow ♪
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♪在你的光芒下♪
09:34
♪ of your grace ♪
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♪显得有点苍白♪
09:38
♪ And I would be a joker ♪
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♪我想成为王牌♪
09:42
♪ but that card looks silly when you play ♪
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♪但是当你出A时♪
09:50
♪ your ace ♪
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♪这张牌会看起来有点傻♪
10:07
♪ I'd like to know ♪
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♪我想要知道♪
10:11
♪ Are there stars in hell? ♪
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♪地狱里是否有星星?♪
10:15
♪ And I'd like to know ♪
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♪我还想知道♪
10:18
♪ know if you can tell ♪
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♪知道你是否可以告诉我♪
10:22
♪ that you make me lose everything I know ♪
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♪你使我失去了一切 我知道♪
10:29
♪ That I cannot choose to or not let go ♪
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♪我无法选择或者放手♪
10:50
♪ And I'd stay forever ♪
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♪我想永远留下来♪
10:54
♪ but my home ♪
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♪但是我的家♪
10:57
♪ is slightly too far ♪
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♪离这里♪
11:01
♪ from this place ♪
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♪有点远♪
11:03
♪ And I swear I tried to ♪
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♪我发誓当我♪
11:08
♪ slow it down ♪
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♪踏着你的脚印前行时♪
11:11
♪ when I am walking at your pace ♪
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♪我试过放慢脚步♪
11:18
♪ But all I could think ♪
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♪但所有我能想到的是♪
11:21
♪ idling through the cities ♪
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♪在城市中闲逛♪
11:26
♪ do I look pretty in the rain? ♪
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♪我在雨中看起来漂亮吗?♪
11:33
♪ And I don't know how someone ♪
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♪我不知道怎会有人♪
11:37
♪ quite so lovely ♪
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♪如此可爱♪
11:40
♪ makes me feel ugly ♪
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♪使我感到丑陋♪
11:46
♪ So much shame ♪
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♪多么地羞愧♪
11:55
♪ And I'd like to know ♪
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♪我也想知道♪
11:59
♪ Are there stars in hell? ♪
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♪地狱里是否有星星?♪
12:02
♪ And I'd like to know ♪
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♪我还想知道♪
12:06
♪ know if you can tell ♪
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♪知道你是否可以告诉我♪
12:10
♪ that you make me lose everything I know ♪
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♪你使我失去了一切 我知道♪
12:17
♪ that I cannot choose to or not let go ♪
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♪我无法选择或者放手♪
12:52
Thank you very much. (Applause)
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非常感谢。(掌声)
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