请双击下面的英文字幕来播放视频。
翻译人员: Bighead Ge
校对人员: Pechow Z
00:12
It was the middle of summer
and well past closing time
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那是盛夏中的一天,
在伯克利市中心的一间酒吧里,
00:15
in the downtown Berkeley bar
where my friend Polly and I
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我和我的朋友polly在那里当侍应,
00:17
worked together as bartenders.
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那会儿酒吧早就打烊了。
00:20
Usually at the end of our shift
we had a drink -- but not that night.
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通常,在交接班后我们都会喝上一杯,
但那晚我们却没有喝。
00:25
"I'm pregnant.
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“我怀孕了。
00:27
Not sure what I'm going
to do yet," I told Polly.
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我还不知道要怎么办,” 我告诉polly。
00:30
Without hesitation, she replied,
"I've had an abortion."
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她毫无迟疑地回答我,
“我做过人流。”
00:34
Before Polly, no one had ever told me
that she'd had an abortion.
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在polly之前,
从未有人告诉过我她曾经做过人流。
00:40
I'd graduated from college
just a few months earlier
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那会儿我刚从大学毕业没几个月,
00:43
and I was in a new relationship
when I found out that I was pregnant.
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而当我发现自己怀孕时,
我正处于一段新的恋爱关系中。
00:47
When I thought about my choices,
I honestly did not know how to decide,
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当我在思考要如何抉择时,
我真的不知如何是好,
00:52
what criteria I should use.
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该采用怎样的标准。
00:55
How would I know what
the right decision was?
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我怎么知道什么才是正确的决定?
00:58
I worried that I would regret
an abortion later.
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我担心如果我选择人流,
将来也许会后悔。
01:03
Coming of age on the beaches
of Southern California,
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我在南加州的海滩上度过了童年,
01:05
I grew up in the middle of
our nation's abortion wars.
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成长在全国性反堕胎浪潮的高峰期。
01:09
I was born in a trailer on the third
anniversary of Roe vs. Wade.
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我出生在罗伊诉韦德案
胜利三周年之际。
01:15
Our community was surfing Christians.
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我们生活的社区都是基督教徒。
01:18
We cared about God, the less fortunate,
and the ocean.
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我们关心上帝,贫困人群,
还有海洋环境。
每个人都是反堕胎合法化的拥护者。
01:22
Everyone was pro-life.
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01:24
As a kid, the idea of abortion made me so
sad that I knew if I ever got pregnant
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作为一个孩子,堕胎的想法让我非常难过,
所以我知道即便怀孕了,
01:30
I could never have one.
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我也永远不会去堕胎。
01:33
And then I did.
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但我却真的这样做了。
01:36
It was a step towards the unknown.
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这使我向未知走近了一步。
01:39
But Polly had given me
a very special gift:
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但polly给了我一个特别的礼物:
01:42
the knowledge that I wasn't alone
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让我懂得我并不是独自一人,
01:44
and the realization that abortion
was something that we can talk about.
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让我意识到堕胎
是一个我们可以共同讨论的问题。
01:49
Abortion is common.
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堕胎,是很正常的事情。
01:51
According to the Guttmacher Institute,
one in three women in America
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根据Guttmacher机构的调查,
美国有三分之一的女性
01:54
will have an abortion in their lifetime.
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会在她们的人生中经历堕胎。
02:00
But for the last few decades, the dialogue
around abortion in the United States
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但在过去的几十年,
在美国,关于堕胎的争论
02:04
has left little room for anything beyond
pro-life and pro-choice.
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并没有给反对和支持堕胎合法化人群
以更多的空间。
02:07
It's political and polarizing.
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这是政治化,两极化的。
02:10
But as much as abortion is hotly debated,
it's still rare for us,
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尽管堕胎的辩论处于白热化,
但我们在生活中仍然很少提及,
02:14
whether as fellow women
or even just as fellow people,
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无论是对于女性,还是普通大众,
02:18
to talk with one another
about the abortions that we have.
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我们都很少相互谈及堕胎的话题。
02:24
There is a gap.
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这中间出现了脱节。
02:25
Between what happens in politics
and what happens in real life,
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在政治和真实生活之间,
02:29
and in that gap, a battlefield mentality.
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脱节的地方正上演着
一场精神上的战争。
02:31
An "are you with us
or against us?" stance takes root.
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一个“你们到底支持还是
反对我们”的立场已经深入人心。
02:36
This isn't just about abortion.
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这并不仅仅只是关于堕胎。
02:38
There are so many important issues
that we can't talk about.
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我们还有太多重要的话题无法谈论。
02:44
And so finding ways to shift the conflict
to a place of conversation
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所以寻找把冲突转化为对话的途径
02:49
is the work of my life.
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就成了我此生的追求。
02:53
There are two main ways to get started.
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我们可以以两种方式开始。
02:56
One way is to listen closely.
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第一种,就是认真倾听。
02:58
And the other way is to share stories.
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另一种,就是分享故事。
03:03
So, 15 years ago, I cofounded
an organization called Exhale
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所以在15年前,
我与人合作创办了叫Exhale的组织,
03:06
to start listening to people
who have had abortions.
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来倾听那些经历过堕胎的人们的故事。
03:10
The first thing we did was create
a talk-line, where women and men
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我们做的第一件事,就是开启一条
谈话热线,让女人和男人们
03:13
could call to get emotional support.
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可以打进来寻求精神支持。
03:16
Free of judgment and politics,
believe it or not, nothing like our sevice
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无关批判和政治, 实话实说
03:21
had ever existed.
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以前从来没有过一个
像我们这样的组织。
03:24
We needed a new framework that could
hold all the experiences that we were
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我们需要形成一个
新的框架去处理在热线上
03:28
hearing on our talk-line.
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听到的所有故事。
03:30
The feminist who regrets her abortion.
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后悔堕胎的女权主义者。
03:33
The Catholic who is grateful for hers.
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对堕胎的决定感到庆幸的天主教徒。
03:36
The personal experiences that weren't
fitting neatly into one box or the other.
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个人经历本来就无法
被清晰地划分为某一类。
03:41
We didn't think it was right
to ask women to pick a side.
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我们认为让女人只选择一边是不对的。
03:45
We wanted to show them that
the whole world was on their side,
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我们想让她们知道,
当她们步入这段深刻的个人经历,
03:50
as they were going through this deeply
personal experience.
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这个世界是站在她们那一边的。
03:54
So we invented "pro-voice."
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所以我们创造了“支持你的声音”。
03:58
Beyond abortion, pro-voice works on hard
issues that we've struggled with globally
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除了堕胎,“支持你的声音”
也致力于全球范围内持续多年的
04:02
for years,
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许多棘手的问题,
04:04
issues like immigration, religious
tolerance, violence against women.
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比如移民,宗教包容,针对女性的暴力。
04:09
It also works on deeply personal topics
that might only matter to you
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它也致力于解决那些可能
只涉及你个人,
04:13
and your immediate family and friends.
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你的家人和朋友的问题。
04:15
They have a terminal illness,
their mother just died,
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他们有人患了癌症晚期,
有人的母亲刚去世,
04:19
they have a child with special needs
and they can't talk about it.
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有人的孩子有特殊需求,
但他们无法开口。
04:25
Listening and storytelling are
the hallmarks of pro-voice practice.
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倾听与分享故事是
“支持你的声音”的标签。
04:31
Listening and storytelling.
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倾听,分享故事。
04:33
That sounds pretty nice.
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听上去真好。
04:35
Sounds maybe, easy?
We could all do that.
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听上去也许,很简单?
我们都能做到。
04:39
It's not easy.
It's very hard.
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但其实这并不简单,甚至非常困难。
04:42
Pro-voice is hard because we are talking
about things everyone's fighting about
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运作“支持你的声音”难度很大,
因为我们谈论的是大家都在抗争的问题,
04:48
or the things that no one
wants to talk about.
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或没人愿意谈及的话题。
04:51
I wish I could tell you that when you
decide to be pro-voice, that you'll find
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我希望能够告诉你们的是,
当你决定加入“支持你的声音”,你会发现
04:58
beautiful moments of breakthrough
and gardens full of flowers,
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突破自我的美妙时刻和
满是鲜花的花园,
05:02
where listening and storytelling
creates wonderful "a-ha" moments.
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倾听和分享故事时
会有灵感一现的时刻。
05:07
I wish I could tell you that there would
be a feminist welcoming party for you,
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我希望能够告诉你们,
会有一个女权主义者的欢迎派对等着你,
05:11
or that there's a long-lost sisterhood
of people who are just ready
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或者有一个久违了的姐妹会准备好
05:14
to have your back when you get slammed.
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在你遭受打击时在背后支持你。
05:18
But it can be vulnerable and exhausting
to tell our own stories
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但当讲述自己的故事却感到
没人真正关心你的时候,
05:22
when it feels like nobody cares.
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我们会变得很脆弱和心力交瘁。
05:26
And if we truly listen to one another,
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而且,当我们真正在倾听别人的时候,
05:30
we will hear things that demand
that we shift our own perceptions.
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我们会听到需要我们转变看法的事情。
05:37
There is no perfect time
and there is no perfect place
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从来没有完美的时间和完美的地点
05:40
to start a difficult conversation.
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去开始一场艰难的对话。
05:43
There's never a time when everyone will be
on the same page, share the same lens,
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从来没有哪一个时刻,所有人都能
站在同一战线,分享同一视角,
05:49
or know the same history.
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或了解同一段历史。
05:53
So, let's talk about listening
and how to be a good listener.
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那么,现在我们来讲讲倾听,
和如何成为一个优秀的倾听者。
05:58
There's lots of ways to be a good listener
and I'm going to give you just a couple.
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有很多种方式可以成为良好的倾听者,
我只打算分享其中的几种。
06:02
One is to ask open-ended questions.
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一种方法是开放式提问。
06:05
You can ask yourself or someone
that you know,
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你可以问你自己或你认识的人
06:08
"How are you feeling?"
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“你觉得怎么样?”
06:11
"What was that like?"
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“那是一个什么样的过程?”
06:14
"What do you hope for, now?"
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“你现在期待的是什么?”
06:18
Another way to be a good listener
is to use reflective language.
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另一种成为优秀倾听者的方法
是使用反射性语言。
06:22
If someone is talking about
their own personal experience,
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当有人谈论他们自己的个人经历时,
06:25
use the words that they use.
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用他们用过的词。
06:28
If someone is talking about an abortion
and they say the word "baby,"
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如果有人谈起堕胎并说了“婴儿”,
06:31
you can say "baby."
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你也可以说“婴儿”。
06:33
If they say "fetus,"
you can say "fetus."
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如果她们说“胎儿”,
你也可以说“胎儿”。
06:36
If someone describes themselves
as gender queer to you,
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如果有人形容自己是“性取向怪癖者”,
06:39
you can say "gender queer."
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你也可以说“性取向怪癖者”。
06:41
If someone kind of looks like a he,
but they say they're a she -- it's cool.
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如果有人看起来像个男人,
但说自己是女人,也无妨,
06:45
Call that person a she.
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就称他为女人好了。
06:48
When we reflect the language of the person
who is sharing their own story,
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当我们重复故事分享者说过的语言,
06:51
we are conveying that we are interested
in understanding who they are
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我们传达出的是
我们有兴趣了解他们是谁,
06:57
and what they're going through.
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和他们正经历着什么。
06:59
The same way that we hope people are
interested in knowing us.
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我们也希望人们能同样想要了解我们。
07:05
So, I'll never forget being in one
of the Exhale counselor meetings,
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我永远也不会忘记
在一次Exhale顾问大会中,
07:08
listening to a volunteer talk about how
she was getting a lot of calls
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一个志愿者讲述了她接到了许多电话,
07:12
from Christian women who
were talking about God.
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都是来自想要大谈特谈上帝的女基督徒。
07:16
Now, some of our volunteers are religious,
but this particular one was not.
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事实上我们的很多志愿者都有宗教信仰,
但这一位却没有。
07:20
At first, it felt a little weird for her
to talk to callers about God.
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一开始,接电话的志愿者
对上帝这个话题感到很诡异。
07:24
So, she decided to get comfortable.
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所以,她决定先让自己感到舒服。
07:27
And she stood in front of her mirror
at home, and she said the word "God."
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于是她站在家中的镜子前,
说了“上帝”这个词。
07:31
"God."
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“上帝”
07:32
"God."
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“上帝”
07:33
"God."
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“上帝”
07:34
"God."
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“上帝”
07:35
"God."
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“上帝”
07:36
"God."
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“上帝”
07:37
Over and over and over again
until the word no longer felt strange
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一遍又一遍,
直到这个词从她口中说出来
07:41
coming out her mouth.
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不再变得奇怪。
07:43
Saying the word God did not turn this
volunteer into a Christian,
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讲出“上帝”这个词并不会
把这名志愿者变成一个基督徒,
07:47
but it did make her a much
better listener of Christian women.
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但却会让她成为女性基督教徒
更好的倾听者。
07:54
So, another way to be pro-voice
is to share stories,
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那么,还有一种支持别人声音的方法
就是分享故事,
07:58
and one risk that you take on, when you
share your story with someone else,
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当你向别人分享故事时,
这当中有一个风险,
08:02
is that given the same
set of circumstances as you
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就是当别人处于和你同样的处境时,
08:05
they might actually
make a different decision.
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他们也许会做出不同的决定。
08:09
For example, if you're telling a story
about your abortion,
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举个例子。
当你谈论你的堕胎经历时,
08:13
realize that she might have had the baby.
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会意识到她当初可能选择
把孩子生下来了。
08:18
She might have placed for adoption.
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她也许让别人去收养这个孩子。
08:21
She might have told her parents
and her partner -- or not.
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她也许告诉了父母或伴侣,
也可能没有。
08:26
She might have felt relief and confidence,
even though you felt sad and lost.
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她也许感到释怀或自信,
即使你觉得悲伤和迷茫。
08:32
This is okay.
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这都没关系。
08:35
Empathy gets created the moment we
imagine ourselves in someone else's shoes.
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当我们想象自己正经历着别人的处境,
同情心就会油然而生。
08:41
It doesn't mean we all have
to end up in the same place.
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这并不意味着我们都要最后达成一致。
08:46
It's not agreement, it's not sameness
that pro-voice is after.
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这不是一个协议,
“支持你的声音“并不推崇千篇一律。
08:53
It creates a culture and a society that
values what make us special and unique.
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它创造了一个认可我们独特性和
唯一性的文化和社会。
08:59
It values what makes us human,
our flaws and our imperfections.
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它在乎是什么让我们成为人,
以及我们的错误和不完美。
09:04
And this way of thinking allows us to see
our differences with respect,
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这种思维方式让我们能带着尊重
去看待我们之间的不同,
09:09
instead of fear.
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而不是恐惧。
09:12
And it generates the empathy that we need
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而且它激发了我们所需的同情心,
09:14
to overcome all the ways
that we try to hurt one another.
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击败了我们尝试伤害他人的举动。
09:18
Stigma, shame, prejudice,
discrimination, oppression.
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耻辱,羞愧,偏见,歧视,压抑。
09:24
Pro-voice is contagious,
and the more it's practiced
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”支持你的声音“富有感染性,
参与的人越多,
09:29
the more it spreads.
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就传播得越广。
09:35
So, last year I was pregnant again.
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去年,我又一次怀孕了。
09:38
This time I was looking forward
to the birth of my son.
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这一次,我非常期待我儿子的出生。
09:42
And while pregnant, I had never been asked
how I was feeling so much in all my life.
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而在我怀孕期间,
我从没被问过那么多次“你觉得怎样”。
09:48
(Laughter)
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(笑声)
09:50
And however I replied, whether I was
feeling wonderful and excited
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而无论我如何回答,
无论我感觉棒级了,兴奋极了,
09:54
or scared and totally freaked out,
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还是恐慌到快要崩溃了,
09:57
there was always someone there
giving me a "been there" response.
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总会有人对我说“我会陪着你”。
10:01
It was awesome.
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这感觉真太好了。
10:03
It was a welcome, yet dramatic
departure from what I experience
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这让我在经历过堕胎的复杂感受后,
人生又迎来了新的起点,
10:08
when I talk about
my mixed feelings of my abortion.
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迎接我的是充满问候和惊喜的未来。
10:13
Pro-voice is about the real stories
of real people
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“支持你的声音”关心的都是真人真事,
10:16
making an impact on the way abortion
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他们造成的影响使得堕胎这个话题,
10:19
and so many other politicized
and stigmatized issues
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以及其他很多被政治化的,
被玷污的话题
10:23
are understood and discussed.
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都得以被理解和讨论。
10:25
From sexuality and mental health
to poverty and incarceration.
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从性和心理健康,到贫困和监禁。
10:31
Far beyond definition
as single right or wrong decisions,
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与其用单一的对或错的决定来定义,
10:35
our experiences can exist on a spectrum.
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我们的经历更应该
存在于某一个范畴内。
10:40
Pro-voice focuses that conversation
on human experience
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“支持你的声音”关注那些
关于人类体验的对话,
10:44
and it makes support and respect
possible for all.
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而且它让支持和尊重
对所有人都成为了可能。
10:50
Thank you.
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谢谢大家。
10:52
(Applause)
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(鼓掌)
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