How does the thyroid manage your metabolism? - Emma Bryce

翻译人员: Limin Wang 校对人员: Yankun Hu

Nestled in the tissues of your neck is a small unassuming organ

在你颈脖处有一个小器官

that wields enormous power over your body.

管辖着你体内很大的力量。

It's called the thyroid.

它被称为甲状腺。

Like the operations manager in a company,

就像公司的运营经理，

its role is to make sure that the cells in your body are working properly.

它的角色是确保你体内的细胞正常工作。

It does that by using hormones to deliver messages to every single one of them.

它通过激素来发送信息到每一个细胞。

This high-ranking organ is made up of lobules

这个高级器官是由小叶组成，

that each contains smaller cells called follicles,

每个小叶包含更小的细胞， 称为卵泡，

which store the hormones the thyroid sends out into your blood.

它们储存着甲状腺 发送到你血液里的激素。

Two of the most important hormones it produces

它生产的两个最重要的激素

are thyroxine and triiodothyronine, or T3 and T4.

是甲状腺素和碘甲状腺原氨酸， 或称为T3和T4。

As messengers, the hormone's job

作为信使，激素的工作

is to instruct every cell in the body when to consume oxygen and nutrients.

是指导每个在体内的细胞 何时消耗氧气和养分。

That maintains the body's metabolism,

这个过程维持了身体的新陈代谢，

the series of reactions our cells perform to provide us with energy.

也就是我们的细胞通过 一系列的反应来供给我们能量的过程。

This hormonal notification from the thyroid

这个来自甲状腺的激素提示

gets the heart pumping more efficiently,

使心脏更有效率的工作，

and makes our cells break down nutrients faster.

也使我们的细胞更快的分解养分。

When you need more energy,

如果你需要更多的能量，

the thyroid helps by sending out hormones to increase metabolism.

甲状腺会发送激素来加快新陈代谢。

Ultimately, the thyroid allows our cells to use energy, grow and reproduce.

最终，甲状腺能让我们的细胞 使用能量，生长和繁殖。

The thyroid is controlled by the pituitary gland,

甲状腺被脑下垂体控制，

a hormonal gland deep in the brain that oversees the thyroid's tasks,

它是在脑部深处监控甲状腺的腺体，

making sure it knows when to send out its messengers.

确保甲状腺知道何时送出信使。

The pituitary's role is to sense if hormone levels in the blood

脑下垂体的作用是 感知血液中激素含量，

are too low or too high,

是太高还是太低，

in which case it sends out instructions

在此情况下它会以

in the form of the thyroid- stimulating hormone.

促甲状腺激素的形式发出指示。

Even in this tightly controlled system, however,

即使在这强有力的控制系统之中，

management sometimes slips up.

管理有时仍旧会出问题。

Certain diseases,

一些疾病，

growths in the thryoid

甲状腺肿大，

or chemical imbalances in the body can confuse the organ

或是体内化学物质不平衡 可能扰乱器官，

and make it deaf to the pituitary's guiding commands.

使器官无视脑下垂体的指示。

The first problem this causes is hyperthyroidism,

首先它会引起甲状腺功能亢进症，

which happens when the organ sends out too many hormones.

是指器官发送出了太多的激素。

That means the cells are overloaded with instructions

意味着细胞超载太多指示

to consume nutrients and oxygen.

来消耗养分和氧气。

They become overactive as a result,

结果是它们变的过度活跃，

meaning a person with hyperthyroidism experiences a higher metabolism

也就是说一个有甲亢的人新陈代谢更快。

signaled by a faster heartbeat, constant hunger, and rapid weight loss.

症状是高心率， 持续的饥饿和快速的体重下降。

They also feel hot, sweaty, anxious, and find it difficult to sleep.

他们也会感觉热，发汗， 焦虑和难以入睡。

The opposite problem is hypothyroidism,

与此相反的问题是甲状腺功能减退症，

which happens when the thyroid sends out too few hormones,

也就是甲状腺送出的激素太少。

meaning the body's cells don't have as many messengers to guide them.

意味着体内细胞没有 足够的信使来指导它们。

In response, cells grow listless and metabolism slows.

结果是细胞生长缓慢和新陈代谢变缓。

People with hypothyroidism see symptoms in weight gain,

有甲减的人表现出的症状包括体重增加，

sluggishness, sensitivity to cold, swollen joints and feeling low.

低迷，易冷，关节肿大和感觉忧郁。

Luckily, there are medical treatments

幸运的是，通过医学治疗

that can help trigger the thyroid's activities again,

可以再次激发甲状腺的活动，

把身体带回到稳定的新陈代谢速率。

and bring the body back to a steady metabolic rate.

For such a little organ, the thyroid wields an awful lot of power.

对一个这么小的器官而言， 甲状腺执掌着惊人的力量。

But a healthy thyroid manages our cells so effectively

但是健康的甲状腺如此有效的 管理着我们的细胞，

that it can keep us running smoothly without us even noticing it's there.

我们的身体在正常运行时 却感觉不到它的存在。