How an obese town lost a million pounds | Mick Cornett

154,928 views ・ 2014-01-02

TED


Ju lutemi, klikoni dy herë mbi titrat në anglisht më poshtë për të luajtur videon.

Translator: Aida Musai Reviewer: Helena Bedalli
00:12
How many of you have been to Oklahoma City?
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Sa prej jush kane qene ndonjehere ne Oklahoma City?
00:14
Raise your hand. Yeah?
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Ngirini duart. Po?
00:15
How many of you have not been to Oklahoma City
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Sa prej jush nuk kane qene asnjehere ne Oklahoma City
00:17
and have no idea who I am? (Laughter)
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dhe nuk e kane idene se kush jam une? (te qeshura)
00:21
Most of you. Let me give you a little bit of background.
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Qenka shumica. Me lejoni pra t'ju tregoj pak nga historia.
00:24
Oklahoma City started in the most
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Qyteti i Oklahoma City lindi ne menyren
00:27
unique way imaginable.
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me te cuditshme qe mund te imagjinoni.
00:28
Back on a spring day in 1889,
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Ne nje dite pranvere te vitit 1889,
00:31
the federal government held what they called
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qeveria e atehershme organizoi
00:33
a land run.
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nje vrap te lire.
00:35
They literally lined up the settlers
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Ata i vendosen "pushtuesit"
00:36
along an imaginary line,
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pergjate nje linje imagjinare,
00:38
and they fired off a gun,
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goditen me pistolete ne ajer,
00:39
and the settlers roared across the countryside
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dhe pushtuesit vrapuan neper fusha,
00:41
and put down a stake,
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dhe ngulen nga nje shkop,
00:43
and wherever they put down that stake,
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keshtu toka ku ata ngulen shkopin
00:45
that was their new home.
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u be shtepia e tyre.
00:46
And at the end of the very first day,
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Ne fund te asaj dite te pare,
00:49
the population of Oklahoma City
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banoret e Oklahoma City
00:51
had gone from zero to 10,000,
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nga 0 u bene 10.000,
00:55
and our planning department
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gje per te cilen departamenti yne i planifikimit
00:56
is still paying for that.
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vazhdon te paguaje edhe sot.
01:00
The citizens got together on that first day
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Qytetaret u mblodhen ate dite
01:02
and elected a mayor.
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dhe zgjodhen nje kryetar bashkie.
01:05
And then they shot him.
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Pastaj e qelluan.
01:06
(Laughter)
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(te qeshura)
01:11
That's not really all that funny
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Nuk me duket aq shume argetuese
01:14
-- (Laughter) --
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(te qeshura)
01:15
but it allows me to see what type of audience
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por kjo me lejon te kuptoj se me c'lloj publiku
01:17
I'm dealing with, so I appreciate the feedback.
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kam te bej, keshtu qe ju falenderoj per reagimin.
01:22
The 20th century was fairly kind to Oklahoma City.
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Shekulli i 20-te ishte mjaft i mire per Oklahoma City.
01:24
Our economy was based on commodities,
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Ekonomia jone bazohej tek shitja e te mirave,
01:27
so the price of cotton or the price of wheat,
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pra tek cmimi i pambukut apo grurit,
01:30
and ultimately the price of oil and natural gas.
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e me pas tek cmimi i naftes dhe gazit natyror.
01:33
And along the way, we became a city
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Dhe nderkohe ne u beme nje qytet
01:35
of innovation.
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plot inovacion.
01:37
The shopping cart was invented in Oklahoma City.
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Karroca e pazarit u shpik ne Oklahoma City.
01:41
(Applause)
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(duartrokitje)
01:46
The parking meter, invented in Oklahoma City.
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Matesi i parkimit eshte shpikur gjithashtu ne Oklahoma City.
01:52
You're welcome.
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Ju lutem.
01:55
Having an economy, though,
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E megjithate, nje ekonomi
01:57
that relates to commodities can give you some ups and some downs,
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qe lidhet me te mirat mund te kete te mirat e te keqiat e saj,
02:00
and that was certainly the case in Oklahoma City's history.
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dhe keshtu ndodhi edhe ne historine e Oklahoma City.
02:03
In the 1970s, when it appeared
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Ne vitet 70', kur u be e qarte
02:05
that the price of energy would never retreat,
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se cmimi i energjise nuk do ulej me
02:07
our economy was soaring,
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ekonomia jone po fluturonte,
02:09
and then in the early 1980s, it cratered quickly.
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por ne fillim te viteve 80', ajo u fundos me shpejtesi.
02:12
The price of energy dropped.
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Cmimi i energjise ra.
02:15
Our banks began to fail.
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Bankat tona filluan te binin me te.
02:16
Before the end of the decade,
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Perpara fundit te asaj dekade,
02:18
100 banks had failed in the state of Oklahoma.
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ne shtetin e Oklahomes kishin falimentuar 100 banka.
02:22
There was no bailout on the horizon.
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Ne horizont nuk dukej asnje shenje shpetimi.
02:24
Our banking industry, our oil and gas industry,
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Industria jone bankare, industria e naftes apo e gazit,
02:27
our commercial real estate industry,
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sektori i pasurive te paluajtshme,
02:29
were all at the bottom of the economic scale.
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te gjitha ishin ne fund te shkalles ekonomike.
02:32
Young people were leaving Oklahoma City in droves
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Te rinjte po largoheshin me turma nga Oklahoma City
02:35
for Washington and Dallas and Houston and New York and Tokyo,
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drejt Washington dhe Dallas, apo Houston, New York e Tokio,
02:38
anywhere where they could find a job that measured up
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drejt vendeve ku mund te gjenin nje pune qe perputhej me
02:40
to their educational attainment,
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arritjet e tyre akademike,
02:41
because in Oklahoma City, the good jobs just weren't there.
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sepse ne Oklahoma City nuk kishte me pune te mira.
02:45
But along at the end of the '80s
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Por rreth fundit te viteve 80'
02:46
came an enterprising businessman
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nje biznesmen me iniciative
02:49
who became mayor named Ron Norick.
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u be kryetar bashkie, quhej Ron Norick.
02:51
Ron Norick eventually figured out
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Ron Norick kuptoi se
02:53
that the secret to economic development
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sekreti i zhvillimit ekonomik
02:55
wasn't incentivizing companies up front,
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nuk ishte dhenia paraprake e incentivave per kompanite,
02:57
it was about creating a place where businesses wanted to locate,
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por krijimi i nje qyteti ku bizneset do te donin te vendoseshin,
03:00
and so he pushed an initiative called MAPS
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keshtu ai krijoi nje iniciative te quajtur MAPS
03:03
that basically was a penny-on-the-dollar sales tax
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qe praktikisht ishte taske per nje cent per cdo dollar
03:05
to build a bunch of stuff.
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per te ndertuar disa gjera.
03:08
It built a new sports arena,
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Ai ndertoi nje stadium te ri,
03:10
a new canal downtown,
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nje kanal te ri ne qender te qytetit,
03:12
it fixed up our performing arts center,
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rregulloi qendren tone te performances artistike,
03:14
a new baseball stadium downtown,
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nje stadium te ri bejsbolli ne qender,
03:17
a lot of things to improve the quality of life.
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shume gjera qe do te permiresonin cilesine e jetes.
03:19
And the economy indeed seemed to start
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Dhe ekonomia dukej vertet se po rimerrte veten
03:21
showing some signs of life.
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duke treguar shenja jete.
03:23
The next mayor came along.
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Me pas erdhi pasuesi i tij.
03:26
He started MAPS for Kids,
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Ai nisi MAPS per femijet,
03:27
rebuilt the entire inner city school system,
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rindertoi gjithe sistemin shkollor brenda qytetit,
03:30
all 75 buildings either built anew or refurbished.
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rindertoi dhe rinovoi te 75 ndertesat.
03:35
And then, in 2004,
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Pastaj, ne 2004-en,
03:38
in this rare collective lack of judgment
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per shkak te nje mungese gjykimi ne mase
03:43
bordering on civil disobedience,
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qe arrinte pothuajse ne mosbindje civile,
03:45
the citizens elected me mayor.
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qytetaret me zgjodhen mua si kryetar bashkie.
03:49
Now the city I inherited
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Qyteti qe une trashegova
03:52
was just on the verge
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ishte gati duke u zgjuar
03:53
of coming out of its slumbering economy,
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nga ekonomia e tij e fjetur
03:57
and for the very first time,
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dhe per here te pare
03:58
we started showing up on the lists.
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ne filluam te shfaqemi neper lista.
04:02
Now you know the lists I'm talking about.
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Ju e dini se per cilat lista e kam fjalen.
04:04
The media and the Internet
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Mediat dhe interneti
04:05
love to rank cities.
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kane pasion listimin e qyteteve.
04:08
And in Oklahoma City,
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Ne Oklahoma City,
04:10
we'd never really been on lists before.
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s'kishim qene asnjehere ne ndonje liste.
04:13
So I thought it was kind of cool
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Keshtu une mendova se kjo ishte nje gje e mire
04:14
when they came out with these positive lists and we were on there.
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te ishte pjese e listave pozitive qe ata nxirrnin.
04:17
We weren't anywhere close to the top,
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Ishim shume larg kreut te listes,
04:19
but we were on the list, we were somebody.
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por te pakten ishim aty, ishim dikushi.
04:22
Best city to get a job,
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Qyteti me i mire per te gjetur pune,
04:24
best city to start a business,
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qyteti me i mire per te nisur nje biznes,
04:26
best downtown --
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qendra me e mire...
04:28
Oklahoma City.
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Oklahoma City.
04:30
And then came the list
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Pastaj doli lista
04:34
of the most obese cities in the country.
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e qyteteve me obezitetin me larte ne vend.
04:39
And there we were.
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Ne ishim aty.
04:42
Now I like to point out that we were on that list
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Dua te theksoj se ne ate liste na shoqeronin
04:45
with a lot of really cool places.
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edhe shume qytete te famshme.
04:47
(Laughter)
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(te qeshura)
04:48
Dallas and Houston and New Orleans
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Dallas, Houston dhe New Orleans
04:52
and Atlanta and Miami.
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apo Atlanta dhe Miami.
04:53
You know, these are cities that, typically,
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Ne pergjithesi keto jane qytete me te cilat
04:55
you're not embarrassed to be associated with.
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gjithkush do te donte te krahasohej.
04:57
But nonetheless, I didn't like being on the list.
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E megjithate, mua nuk me pelqeu te isha pjese e asaj liste.
05:02
And about that time, I got on the scales.
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Ato kohe u ngjita ne peshore.
05:06
And I weighed 220 pounds.
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Peshoja 110 kg.
05:08
And then I went to this website
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U futa ne nje website
05:10
sponsored by the federal government,
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te sponsorizuar nga qeveria,
05:11
and I typed in my height, I typed in my weight,
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dhe hodha gjatesine time, peshen,
05:15
and I pushed Enter,
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dhe shtypa butonin Enter,
05:16
and it came back and said "obese."
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doli nje faqe qe shkruante "obez".
05:21
I thought, "What a stupid website."
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Mendova, "C'sit koti qenka ky."
05:23
(Laughter)
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(te qeshura)
05:26
"I'm not obese. I would know if I was obese."
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"Une nuk jam obez. Po te isha do t'a dija."
05:32
And then I started getting honest with myself
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Dhe pastaj fillova te tregohesha i sinqerte me veten
05:34
about what had become my lifelong struggle with obesity,
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ne lidhje me luften time te stergjate me obezitetin,
05:39
and I noticed this pattern,
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dhe vura re nje fenomen,
05:41
that I was gaining about two or three pounds a year,
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une shtoja rreth nje apo dy kilogram ne vit,
05:44
and then about every 10 years, I'd drop 20 or 30 pounds.
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dhe cdo 10 vjet humbisja rreth 15-17 kg.
05:47
And then I'd do it again.
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Dhe pastaj rifilloja.
05:49
And I had this huge closet full of clothes,
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Kisha nje dollap plot me rroba,
05:51
and I could only wear a third of it at any one time,
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ne cdo moment te dhene une mund te vishja vetem nje te treten e rrobave,
05:54
and only I knew which part of the closet I could wear.
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dhe vetem une e dija se cilen pjese te dollapit mund te vishja.
05:59
But it all seemed fairly normal, going through it.
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Por teksa koha kalonte, kjo gje dukej dicka normale.
06:04
Well, I finally decided I needed to lose weight,
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Me ne fund, vendosa se kisha nevoje te humbisja ne peshe,
06:07
and I knew I could because I'd done it so many times before,
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e dija qe mundesha sepse e kisha bere kete edhe me pare,
06:10
so I simply stopped eating as much.
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keshtu qe fillova te mos haja me aq shume.
06:12
I had always exercised.
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Une jam marre gjithmone me palester.
06:13
That really wasn't the part of the equation
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Kjo nuk ishte nje nga pjeset e ekuacionit
06:15
that I needed to work on.
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qe me shqetesonte.
06:17
But I had been eating 3,000 calories a day,
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Por une merrja cdo dite 3.000 kalori,
06:20
and I cut it to 2,000 calories a day,
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ndaj vendosa te marr vetem 2.000 kalori ne dite,
06:22
and the weight came off. I lost about a pound a week
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dhe fillova te humbas peshe, gati gjysem kile ne jave
06:25
for about 40 weeks.
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per rreth 40 jave.
06:29
Along the way, though,
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Teksa e beja kete,
06:30
I started examining my city,
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fillova te vezhgoj qytetin tim,
06:34
its culture, its infrastructure,
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kulturen, infrastrukturen e tij,
06:38
trying to figure out why our specific city
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duke tentuar te kuptoja pse qyteti yne
06:41
seemed to have a problem with obesity.
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dukej se kishte probleme me obezitetin.
06:45
And I came to the conclusion
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Arrita ne perfundimin
06:47
that we had built an incredible quality of life
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se ne kishim krijuar nje standard te larte jetese
06:51
if you happen to be a car.
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per makinat.
06:55
(Laughter)
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(te qeshura)
06:58
But if you happen to be a person,
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Por nese ti ishe njeri,
07:01
you are combatting the car seemingly at every turn.
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duhej te luftoje me makinat pothuajse ne cdo cep.
07:06
Our city is very spread out.
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Qyteti yne eshte shume i gjere.
07:08
We have a great intersection of highways,
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Kemi shume kryqezime autostradash.
07:12
I mean, literally no traffic congestion in Oklahoma City to speak of.
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Ne te vertete, ne Oklahoma City nuk mund te flasesh per trafik te renduar.
07:15
And so people live far, far away.
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Keshtu njerezit jetojne larg, shume larg.
07:18
Our city limits are enormous, 620 square miles,
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Kufijte e qytetit tone jane te stermedhenj, 1600 km katrore,
07:21
but 15 miles is less than 15 minutes.
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por 24 km i pershkon ne me pak se 15 minuta.
07:25
You literally can get a speeding ticket
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Deri aty sa mund te marresh gjobe per tejkalim shpejtesie,
07:27
during rush hour in Oklahoma City.
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gjate oreve me me shume trafik ne Oklahoma.
07:30
And as a result, people tend to spread out.
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Ja pse njerezit kane prirjen te largohen.
07:33
Land's cheap.
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Toka eshte e lire.
07:36
We had also not required developers
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Ne gjithashtu kishim shume shume kohe
07:39
to build sidewalks on new developments for a long, long time.
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qe nuk i kerkonim ndertuesve te vendosnin trotuare ne zonat e reja.
07:41
We had fixed that, but it had been relatively recently,
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E kemi rregulluar kete, por vetem se fundmi,
07:44
and there were literally 100,000
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pra ndoshta me shume se 100.000
07:46
or more homes into our inventory
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shtepi ne inventarin tone
07:49
in neighborhoods that had virtually no level of walkability.
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ndodheshin ne lagje qe ku teorikisht nuk mund te ecej.
07:57
And as I tried to examine
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U perpoqa te kuptoj
08:00
how we might deal with obesity,
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se si mund menaxhonim obezitetin,
08:02
and was taking all of these elements into my mind,
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dhe mora parasysh gjithe keto elemente.
08:03
I decided that the first thing we need to do
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Vendosa qe gjeja e pare qe na duhej
08:07
was have a conversation.
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ishte te flisnim per kete.
08:09
You see, in Oklahoma City,
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E pra, ne Oklahoma City,
08:11
we weren't talking about obesity.
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ne nuk po flisnim per obezitetin.
08:14
And so, on New Year's Eve of 2007,
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Keshtu, diten e fundit te vitit 2007,
08:19
I went to the zoo,
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une shkova tek kopshti zoologjik,
08:21
and I stood in front of the elephants,
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qendrova para elefanteve,
08:23
and I said, "This city is going on a diet,
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dhe thashe, "Ky qytet do te filloje dieten,
08:27
and we're going to lose a million pounds."
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dhe ne do te humbasim 500 mije kg."
08:31
Well, that's when all hell broke loose.
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Epo, aty u hap qielli.
08:32
(Laughter)
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(te qeshura)
08:35
The national media
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Menjehere mediat e vendit
08:37
gravitated toward this story immediately,
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u terhoqen si me magnet nga kjo histori,
08:42
and they really could have gone with it one of two ways.
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dhe kishin dy mundesi per te folur per te.
08:45
They could have said,
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Mund te thoshin,
08:46
"This city is so fat
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"Ky qytet eshte kaq i shendoshe
08:48
that the mayor had to put them on a diet."
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saqe kryetari i bashkise po e detyron te mbaje diete."
08:52
But fortunately, the consensus was,
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Por fatmiresisht, konsensusi i tyre qe,
08:54
"Look, this is a problem in a lot of places.
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"Shikoni, ky eshte nje problem i perhapur ne shume vende.
08:56
This is a city that's wanting to do something about it."
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Ky eshte nje qytet qe po perpiqet t'i jape zgjdhje."
09:00
And so they started helping us
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Keshtu ata filluan te na ndihmonin
09:02
drive traffic to the website.
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per te terhequr njerezit drejt website-it tone.
09:04
Now, the web address was
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Adresa e sitit ishte
09:06
thiscityisgoingonadiet.com.
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thiscityisgoingonadiet.com.
09:11
And I appeared on "The Ellen DeGeneres Show"
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Dhe une dola tek "The Ellen DeGeneres Show"
09:14
one weekday morning to talk about the initiative,
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nje mengjes, dhe fola per kete iniciative,
09:18
and on that day, 150,000 visits
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e ate dite siti yne u vizitua
09:21
were placed to our website.
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nga 150.000 njerez.
09:23
People were signing up,
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Njerezit filluan te regjistroheshin,
09:25
and so the pounds started to add up,
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keshtu kilogramet filluan te shtoheshin,
09:27
and the conversation that I thought
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1607
dhe biseda qe e konsideroja
09:29
was so important to have was starting to take place.
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aq te rendesishme, filloi te fitonte terren.
09:33
It was taking place inside the homes,
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Po diskutohej brenda shtepive,
09:35
mothers and fathers talking about it with their kids.
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nenat dhe baballaret filluan te flisnin me femijet e tyre.
09:38
It was taking place in churches.
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Po diskutohej neper kisha.
09:41
Churches were starting their own running groups
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581086
1996
Kishat po fillonin grupet e tyre te vrapit
09:43
and their own support groups
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dhe grupet e suportit
09:44
for people who were dealing with obesity.
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per njerezit qe vuanin nga obeziteti.
09:47
Suddenly, it was a topic worth discussing at schools
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Papritmas kjo teme filloi te diskutohej neper shkolla
09:50
and in the workplace.
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dhe ne vendin e punes.
09:52
And the large companies, they typically have
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E dini, kompanite e medha kane gjithnje
09:54
wonderful wellness programs,
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programe te mrekullueshme sportive,
09:55
but the medium-sized companies
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por kompanite e mesme
09:57
that typically fall between the cracks on issues like this,
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te cilat pergjithesisht nuk bejne asgje ne kete fushe,
10:00
they started to get engaged and used our program
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filluan te angazhoheshin dhe te perdornin programin tone
10:03
as a model for their own employees
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1856
si model per punonjesit e tyre
10:04
to try and have contests to see
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1946
dhe filluan te organizonin gara per te pare
10:06
who might be able to deal with their obesity situation
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se cilet ishin personat qe e perballonin obezitetin e tyre
10:10
in a way that could be proactively beneficial to others.
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ne nje menyre qe mund t'i ndihmonte edhe te tjeret.
10:15
And then came the next stage of the equation.
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Pastaj arritem ne fazen tjeter te ekuacionit.
10:20
It was time to push what I called MAPS 3.
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Ishte koha te vinim ne pune ate qe une e quajta MAPS 3.
10:24
Now MAPS 3, like the other two programs,
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MAPS 3, ashtu si edhe dy programet e meparshme,
10:26
had had an economic development motive behind it,
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2664
ekzistonte per te nxitur zhvillimin ekonomik,
10:29
but along with the traditional economic development tasks
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por paralele me detyrat qe lidheshin me zhvillimin ekonomik
10:31
like building a new convention center,
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si per shembull ndertimi i nje qendre te re kongresesh,
10:33
we added some health-related infrastructure
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ne i shtuam planit edhe ndertimin e disa infrastrukturave
10:36
to the process.
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qe lidheshin me shendetin.
10:38
We added a new central park, 70 acres in size,
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Ndertuam nje park te ri me siperfaqe 70 hektare,
10:41
to be right downtown in Oklahoma City.
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pikerisht ne qender te Oklahoma City.
10:43
We're building a downtown streetcar
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Ne qender po ndertojme gjithashtu nje linje trami
10:45
to try and help the walkability formula
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qe te na ndihmoje me formulen e ecjes
10:47
for people who choose to live in the inner city
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2052
drejtuar njerezve qe zgjedhin te jetojne ne qender te qytetit
10:49
and help us create the density there.
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qe na ndihmon te krijojme aty densitet me te larte.
10:52
We're building senior health and wellness centers
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Po ndertojme qendra shendetesore dhe mireqenieje per te moshuarit
10:56
throughout the community.
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neper gjithe komunitetin.
10:57
We put some investments on the river
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Beme disa investime edhe tek lumi
10:59
that had originally been invested upon
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2536
i cili kishte thithur disa investime ne
11:02
in the original MAPS,
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projektin origjinal MAPS,
11:03
and now we are currently in the final stages
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1944
ndersa tani jem ne fazen finale
11:05
of developing the finest venue in the world
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te ndertimit te qendres me te mire ne bote
11:08
for the sports of canoe, kayak and rowing.
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per sportin e kanoes, kajakut dhe kanotazhit.
11:11
We hosted the Olympic trials last spring.
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Pranveren e kaluar zhvilluam provat e garave Olimpike.
11:13
We have Olympic-caliber events coming to Oklahoma City,
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673182
2404
Se shpejti ne Oklahoma City do te mberrijne evente te shkalles Olimpike,
11:15
and athletes from all over the world moving in,
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dhe atlete nga e gjithe bota po transferohen aty
11:18
along with inner city programs
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1602
si pjese e programeve per qendren e qytetit
11:19
to get kids more engaged in these types of recreational activities
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qe synojne angazhimin e femijeve ne aktivitetet
11:23
that are a little bit nontraditional.
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683694
2800
qe jane paksa te pazakonta.
11:26
We also, with another initiative that was passed,
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3726
Gjithashtu, me ane te nje projekti tjeter qe u miratua se fundmi,
11:30
are building hundreds of miles of new sidewalks
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ne po ndertojme me qindra km trotuaresh
11:34
throughout the metro area.
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ne gjithe zonen e qytetit.
11:36
We're even going back into some
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1845
Gjithashtu po i rikthehemi disa
11:38
inner city situations
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zonave qendrore
11:39
where we had built neighborhoods
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699802
1714
ku kishim ndertuar lagje,
11:41
and we had built schools
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701516
1681
kishim ndertuar shkolla,
11:43
but we had not connected the two.
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703197
1926
por nuk i kishim lidhur ato me njera-tjetren.
11:45
We had built libraries and we had built neighborhoods,
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2718
Kishim ndertuar biblioteka, kishim ndertuar lagje banimi,
11:47
but we had never really connected the two
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1605
por nuk i kishim lidhur asnjehere keto te dyja
11:49
with any sort of walkability.
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2424
me trotuare ku mund te ecej.
11:51
Through yet another funding source,
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2099
Permes nje burimi tjeter fondesh,
11:53
we're redesigning all of our inner city streets
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3335
ne po ridizenjojme rruget e brendshme te qytetit
11:57
to be more pedestrian-friendly.
264
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1510
ne menyre qe te jene me te rehatshme per kalimtaret.
11:58
Our streets were really wide,
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1877
Rruget tona ishin shume te gjera,
12:00
and you'd push the button to allow you to walk across,
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2427
dhe kur ti shtypje butonin qe te jepte te drejten te kaloje,
12:03
and you had to run in order to get there in time.
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3548
duhej te vrapoje per te arritur anen tjeter ne kohe.
12:06
But now we've narrowed the streets,
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1908
Por tani ne i kemi ngushtuar rruget,
12:08
highly landscaped them, making them more pedestrian-friendly,
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2908
kemi mbjelle me peme ne to, duke i bere me te pershtatshme per kalimtaret,
12:11
really a redesign, rethinking the way
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2467
eshte vertet nje ridizenjim, nje ndryshim ne menyren
12:13
we build our infrastructure,
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1548
se si po e ndertojme infrastrukturen tone,
12:15
designing a city around people and not cars.
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5247
duke e dizenjuar qytetin rreth njerezve e jo makinave.
12:20
We're completing our bicycle trail master plan.
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2121
Ne perfunduam masterplanin e pistave te bicikletave.
12:22
We'll have over 100 miles
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1818
Do te kemi rreth 160 km pista
12:24
when we're through building it out.
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2792
dhe se shpejti do te perfundojme ndertimin e tyre.
12:27
And so you see this culture starting to shift
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3261
Dhe ti sheh se si kultura po merr nje kthese
12:30
in Oklahoma City.
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1504
ne Oklahoma City.
12:32
And lo and behold, the demographic changes
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2677
Dhe nuk eshte aspak cudi qe ndryshimet demografike
12:34
that are coming with it are very inspiring.
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2980
qe vijne si rezultat i kesaj jane vertete frymezuese.
12:37
Highly educated twentysomethings
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1583
Njerez tek te njezetat me edukim te larte
12:39
are moving to Oklahoma City from all over the region
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2060
po transferohen drejt Oklahomes nga i gjithe rajoni
12:41
and, indeed, even from further away, in California.
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4100
si dhe nga shume larg, nga Kalifornia.
12:48
When we reached a million pounds,
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2336
Kur arritem te humbasim 500 mije kg,
12:51
in January of 2012,
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2301
kjo ndodhi ne Janar 2012,
12:53
I flew to New York with some our participants
285
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2443
une fluturova drejt New York-ut me disa pjesemarres
12:55
who had lost over 100 pounds,
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1530
qe kishin humbur me shume se 50 kg,
12:57
whose lives had been changed,
287
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2285
jetet e te cileve kishin ndryshuar shume,
12:59
and we appeared on the Rachael Ray show,
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2171
dhe dolem tek Rachael Ray Show,
13:01
and then that afternoon, I did a round of media in New York
289
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3407
dhe po ate pasdite, une dhashe nje sere intervistash ne New York
13:05
pushing the same messages
290
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2441
duke shperndare mesazhin qe
13:07
that you're accustomed to hearing about obesity and the dangers of it.
291
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4096
ju e njihni mire ne lidhje me obezitetin dhe rreziqet e tij.
13:11
And I went into the lobby of Men's Fitness magazine,
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4981
Keshtu ndodhesha ne hollin e revistes Men's Fitness,
13:16
the same magazine that had put us on that list
293
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4376
revista qe na kishte perfshire ne listen e famshme
13:21
five years before.
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2363
pese vite me pare.
13:23
And as I'm sitting in the lobby waiting to talk to the reporter,
295
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2947
Dhe teksa rrija ulur ne holl duke pritur te flisja me gazetarin,
13:26
I notice there's a magazine copy
296
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2384
vura re se mbi tavoline gjendej
13:28
of the current issue right there on the table,
297
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2619
revista e muajit te fundit.
13:31
and I pick it up, and I look at the headline
298
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1656
E mora ne dore dhe lexova titujt.
13:33
across the top, and it says,
299
813061
1765
Ne fillim te faqes shkruhej,
13:34
"America's Fattest Cities: Do You Live in One?"
300
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4681
"Qytetet me te shendosha ne Amerike: A jeton ti ne njerin prej tyre?"
13:39
Well, I knew I did,
301
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2145
Epo, une e dija qe po,
13:41
so I picked up the magazine
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2152
keshtu e hapra revisten
13:43
and I began to look,
303
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3011
dhe fillova te lexoja,
13:46
and we weren't on it.
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2746
dhe ne nuk ishim ne ate liste.
13:49
(Applause)
305
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4418
(duartrokitje)
13:55
Then I looked on the list of fittest cities,
306
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2925
Pastaj lexova listen e qyteteve me ne forme,
13:58
and we were on that list.
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2163
dhe ne ishim ne ate liste.
14:01
We were on the list as the 22nd fittest city in the United States.
308
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3378
Ne ate liste ne ishim qyteti i 22-te me ne forme ne Shtetet e Bashkuara.
14:04
Our state health statistics are doing better.
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3187
Statistikat mbi shendetin tone jane shume me pozitive.
14:07
Granted, we have a long way to go.
310
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2112
Megjithate, kemi ende shume per te bere.
14:09
Health is still not something
311
849749
1139
Shendeti ende nuk eshte dicka
14:10
that we should be proud of in Oklahoma City,
312
850888
1537
me te cilen te mund te mburremi ne Oklahoma,
14:12
but we seem to have turned the cultural shift
313
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3783
por duket se ia kemi arritur te ndryshojme mendesine
14:16
of making health a greater priority.
314
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3081
duke i dhene shendetit nje prioritet shume me te madh.
14:19
And we love the idea of the demographics
315
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2843
Dhe ne i adhurojme te dhenat demografike
14:22
of highly educated twentysomethings,
316
862132
1810
qe na tregojne se njezete-vjecaret me edukim te larte
14:23
people with choices, choosing Oklahoma City
317
863942
1769
njerez qe kane mundesi te zgjedhin, kane zgjedhur Oklahoma City
14:25
in large numbers.
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1449
dhe shume prej tyre e kane bere.
14:27
We have the lowest unemployment in the United States,
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2293
Ne kemi perqindjen me te ulet te papunesise ne SHBA,
14:29
probably the strongest economy in the United States.
320
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2872
jemi ndoshta ekonomia me e forte ne vend.
14:32
And if you're like me, at some point
321
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1630
Nese edhe ju ashtu si une,
14:33
in your educational career,
322
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2372
gjate shkolles
14:36
you were asked to read a book called
323
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2217
ju eshte kerkuar te lexoni nje liber te titulluar
14:38
"The Grapes of Wrath."
324
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2845
"Terbimi" (Grapes of Wrath):
14:41
Oklahomans leaving for California
325
881389
3034
Njerez qe largoheshin nga Oklahoma drejt Kalifornise
14:44
in large numbers for a better future.
326
884423
2443
ne turma drejt nje te ardhmeje me te mire.
14:46
When we look at the demographic shifts
327
886866
1789
Sot, kur shohim ndryshimin demografik,
14:48
of people coming from the west,
328
888655
1160
njerezit qe transferohen ketu nga perendimi,
14:49
it appears that what we're seeing now
329
889815
1628
duket se sot po shohim
14:51
is the wrath of grapes.
330
891443
2848
qetesimin e terbimit.
14:54
(Laughter)
331
894291
1813
(te qeshura)
14:56
(Applause)
332
896104
3065
(duartrokitje)
14:59
The grandchildren are coming home.
333
899169
4545
Niperit po kthehen ne shtepi.
15:03
You've been a great audience and very attentive.
334
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1788
Ishit nje publik i mrekullueshem dhe shume i vemendshem.
15:05
Thank you very much for having me here.
335
905502
2451
Faleminderit per ftesen.
15:07
(Applause)
336
907953
2543
(duartrokitje)
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