You are not alone in your loneliness | Jonny Sun

406,075 views ・ 2019-07-26

TED


Please double-click on the English subtitles below to play the video.

Translator: Reviewer: Daban Q. Jaff
00:13
Hello.
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I'd like to introduce you to someone.
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This is Jomny.
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That's "Jonny" but spelled accidentally with an "m,"
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in case you were wondering,
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because we're not all perfect.
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Jomny is an alien
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who has been sent to earth with a mission to study humans.
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Jomny is feeling lost and alone and far from home,
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and I think we've all felt this way.
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Or, at least I have.
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I wrote this story about this alien at a moment in my life
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when I was feeling particularly alien.
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I had just moved to Cambridge and started my doctoral program at MIT,
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and I was feeling intimidated and isolated and very much like I didn't belong.
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But I had a lifeline of sorts.
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See, I was writing jokes for years and years
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and sharing them on social media,
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and I found that I was turning to doing this more and more.
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Now, for many people, the internet can feel like a lonely place.
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It can feel like this,
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a big, endless, expansive void
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where you can constantly call out to it but no one's ever listening.
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But I actually found a comfort in speaking out to the void.
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I found, in sharing my feelings with the void,
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eventually the void started to speak back.
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And it turns out that the void isn't this endless lonely expanse at all,
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but instead it's full of all sorts of other people,
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also staring out into it and also wanting to be heard.
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Now, there have been many bad things that have come from social media.
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I'm not trying to dispute that at all.
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To be online at any given point is to feel so much sadness
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and anger and violence.
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It can feel like the end of the world.
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Yet, at the same time, I'm conflicted
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because I can't deny the fact that so many of my closest friends
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are people that I had met originally online.
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And I think that's partly because there's this confessional nature
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to social media.
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It can feel like you are writing in this personal, intimate diary
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that's completely private,
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yet at the same time you want everyone in the world to read it.
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And I think part of that, the joy of that
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is that we get to experience things from perspectives from people
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who are completely different from ourselves,
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and sometimes that's a nice thing.
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For example, when I first joined Twitter,
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I found that so many of the people that I was following
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were talking about mental health and going to therapy
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in ways that had none of the stigma that they often do
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when we talk about these issues in person.
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Through them, the conversation around mental health was normalized,
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and they helped me realize that going to therapy was something
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that would help me as well.
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Now, for many people,
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it sounds like a scary idea to be talking about all these topics
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so publicly and so openly on the internet.
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I feel like a lot of people think that it is a big, scary thing
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to be online if you're not already perfectly and fully formed.
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But I think the internet can be actually a great place to not know,
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and I think we can treat that with excitement,
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because to me there's something important about sharing your imperfections
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and your insecurities and your vulnerabilities
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with other people.
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(Laughter)
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Now, when someone shares that they feel sad or afraid
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or alone, for example,
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it actually makes me feel less alone,
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not by getting rid of any of my loneliness
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but by showing me that I am not alone
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in feeling lonely.
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And as a writer and as an artist,
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I care very much about making this comfort of being vulnerable
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a communal thing, something that we can share with each other.
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I'm excited about externalizing the internal,
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about taking those invisible personal feelings that I don't have words for,
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holding them to the light, putting words to them,
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and then sharing them with other people
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in the hopes that it might help them find words to find their feelings as well.
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Now, I know that sounds like a big thing,
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but ultimately I'm interested in putting all these things
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into small, approachable packages,
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because when we can hide them into these smaller pieces,
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I think they are easier to approach, I think they're more fun.
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I think they can more easily help us see our shared humanness.
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Sometimes that takes the form of a short story,
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sometimes that takes the form of a cute book of illustrations, for example.
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And sometimes that takes the form
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of a silly joke that I'll throw on the internet.
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For example, a few months ago, I posted this app idea
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for a dog-walking service
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where a dog shows up at your door and you have to get out of the house
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and go for a walk.
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(Laughter)
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If there are app developers in the audience,
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please find me after the talk.
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Or, I like to share every time I feel anxious about sending an email.
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When I sign my emails "Best,"
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it's short for "I am trying my best,"
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which is short for "Please don't hate me, I promise I'm trying my best!"
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Or my answer to the classic icebreaker,
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if I could have dinner with anyone, dead or alive, I would.
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I am very lonely.
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(Laughter)
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And I find that when I post things like these online,
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the reaction is very similar.
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People come together to share a laugh,
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to share in that feeling,
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and then to disburse just as quickly.
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(Laughter)
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Yes, leaving me once again alone.
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But I think sometimes these little gatherings can be quite meaningful.
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For example, when I graduated from architecture school
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and I moved to Cambridge,
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I posted this question:
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"How many people in your life have you already had
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your last conversation with?"
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And I was thinking about my own friends who had moved away
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to different cities and different countries, even,
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and how hard it would be for me to keep in touch with them.
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But other people started replying and sharing their own experiences.
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Somebody talked about a family member they had a falling out with.
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Someone talked about a loved one who had passed away
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quickly and unexpectedly.
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Someone else talked about their friends from school
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who had moved away as well.
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But then something really nice started happening.
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Instead of just replying to me,
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people started replying to each other,
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and they started to talk to each other and share their own experiences
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and comfort each other
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and encourage each other to reach out to that friend
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that they hadn't spoken to in a while
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or that family member that they had a falling out with.
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And eventually, we got this little tiny microcommunity.
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It felt like this support group formed
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of all sorts of people coming together.
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And I think every time we post online,
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every time we do this, there's a chance
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that these little microcommunities can form.
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There's a chance that all sorts of different creatures
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can come together and be drawn together.
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And sometimes, through the muck of the internet,
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you get to find a kindred spirit.
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Sometimes that's in the reading the replies
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and the comments sections and finding a reply that is particularly kind
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or insightful or funny.
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Sometimes that's in going to follow someone
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and seeing that they already follow you back.
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And sometimes that's in looking at someone that you know in real life
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and seeing the things that you write and the things that they write
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and realizing that you share so many of the same interests as they do,
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and that brings them closer together to you.
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Sometimes, if you're lucky,
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you get to meet another alien.
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[when two aliebns find each other in a strange place,
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it feels a litle more like home]
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But I am worried, too, because as we all know,
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the internet for the most part doesn't feel like this.
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We all know that for the most part,
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the internet feels like a place where we misunderstand each other,
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where we come into conflict with each other,
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where there's all sorts of confusion and screaming and yelling and shouting,
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and it feels like there's too much of everything.
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It feels like chaos,
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and I don't know how to square away the bad parts with the good,
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because as we know and as we've seen,
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the bad parts can really, really hurt us.
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It feels to me that the platforms that we use to inhabit these online spaces
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have been designed either ignorantly or willfully
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to allow for harassment and abuse, to propagate misinformation,
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to enable hatred and hate speech and the violence that comes from it,
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and it feels like none of our current platforms
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are doing enough to address and to fix that.
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But still, and maybe probably unfortunately,
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I'm still drawn to these online spaces, as many others are,
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because sometimes it just feels like that's where all the people are.
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And I feel silly
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and stupid sometimes
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for valuing these small moments of human connection in times like these.
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But I've always operated under this idea
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that these little moments of humanness are not superfluous.
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They're not retreats from the world at all,
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but instead they're the reasons why we come to these spaces.
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They are important and vital and they affirm and they give us life.
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And they are these tiny, temporary sanctuaries
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that show us that we are not as alone as we think we are.
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And so yes, even though life is bad and everyone's sad
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and one day we're all going to die --
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[look. life is bad. everyones sad.
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We're all gona die, but i alredy bought this inflatable bouncey castle
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so are u gona take Ur shoes off or not]
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I think the inflatable metaphorical bouncy castle in this case
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is really our relationships and our connections to other people.
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And so one night,
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when I was feeling particularly sad and hopeless about the world,
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I shouted out to the void,
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to the lonely darkness.
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I said, "At this point, logging on to social media
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feels like holding someone's hand at the end of the world."
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And this time, instead of the void responding,
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it was people who showed up,
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who started replying to me and then who started talking to each other,
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and slowly this little tiny community formed.
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Everybody came together to hold hands.
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And in these dangerous and unsure times,
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in the midst of it all,
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I think the thing that we have to hold on to is other people.
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And I know that is a small thing made up of small moments,
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but I think it is one tiny, tiny sliver of light
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in all the darkness.
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Thank you.
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(Applause)
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Thank you.
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(Applause)
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