12 truths I learned from life and writing | Anne Lamott

676,483 views

2017-07-13 ใƒป TED


New videos

12 truths I learned from life and writing | Anne Lamott

676,483 views ใƒป 2017-07-13

TED


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค.

๋ฒˆ์—ญ: KwangYu Lee ๊ฒ€ํ† : Jihyeon J. Kim
00:12
My seven-year-old grandson sleeps just down the hall from me,
0
12862
3478
์ œ ์˜†๋ฐฉ์—์„œ ์ž๋Š” 7์‚ด ์†์ž๋Š”
00:16
and he wakes up a lot of mornings
1
16364
1666
์•„์นจ์— ์ผ์–ด๋‚˜๋ฉด
00:18
and he says,
2
18054
1538
์ž์ฃผ ์ œ๊ฒŒ ๋งํ•ฉ๋‹ˆ๋‹ค.
00:19
"You know, this could be the best day ever."
3
19616
2214
"์žˆ์ž–์•„์š”, ์˜ค๋Š˜์€ ์ง€๊ธˆ๊ป ์ตœ๊ณ ์˜ ๋‚ ์ด ๋  ์ˆ˜ ์žˆ์–ด์š”."
00:22
And other times, in the middle of the night,
4
22385
2177
ํ•œ๋ฐค ์ค‘ ์–ด๋–จ ๋•Œ๋Š”
00:24
he calls out in a tremulous voice,
5
24586
2926
์•ฝ๊ฐ„ ๋–จ๋ฆฌ๋Š” ๋ชฉ์†Œ๋ฆฌ๋กœ ์†Œ๋ฆฌ์น˜์ฃ .
00:27
"Nana, will you ever get sick and die?"
6
27536
2830
"ํ• ๋จธ๋‹ˆ, ์–ธ์  ๊ฐ€๋Š” ์•„ํŒŒ์„œ ์ฃฝ์„ ๊ฑฐ์˜ˆ์š”?"
00:31
I think this pretty much says it for me and most of the people I know,
7
31018
4442
์ „ ์ด๊ฒŒ ์ œ๊ฐ€ ์•„๋Š” ๋Œ€๋‹ค์ˆ˜์˜ ์‚ฌ๋žŒ๊ณผ ์ œ๊ฒŒ ์šฐ๋ฆฌ๋Š” ๊ธฐ๋Œ€์™€ ๋‘๋ ค์›€์ด ๋’ค์„ž์ธ
00:35
that we're a mixed grill of happy anticipation
8
35484
3280
์„์‡ ๋ผ๋Š” ๊ฑธ ๋ถ„๋ช…ํ•˜๊ฒŒ
00:38
and dread.
9
38788
1219
๋งํ•œ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
00:40
So I sat down a few days before my 61st birthday,
10
40400
4222
๊ทธ๋ž˜์„œ ์ „ 61์„ธ ์ƒ์ผ ๋ฉฐ์น  ์ „์— ์•‰์•„์„œ
00:44
and I decided to compile a list of everything I know for sure.
11
44646
4661
์ œ๊ฐ€ ํ™•์‹ ํ•  ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์„ ๋ชฉ๋ก์œผ๋กœ ๋งŒ๋“ค๊ธฐ๋กœ ๊ฒฐ์‹ฌํ–ˆ์Šต๋‹ˆ๋‹ค.
00:49
There's so little truth in the popular culture,
12
49837
3123
๋Œ€์ค‘ ๋ฌธํ™”์—๋Š” ๊ฑฐ์˜ ์ง„์‹ค์ด ์—†๊ธฐ ๋•Œ๋ฌธ์—
00:52
and it's good to be sure of a few things.
13
52984
2956
๋ช‡ ๊ฐ€์ง€๋ฅผ ํ™•์‹ ํ•œ๋‹ค๋ฉด ์ข‹์€ ๊ฑฐ์˜ˆ์š”.
00:57
For instance, I am no longer 47,
14
57037
2921
์˜ˆ์ปจ๋Œ€, ์ „ ๋”๋Š” 47์„ธ๊ฐ€ ์•„๋‹Œ๋ฐ์š”.
01:00
although this is the age I feel,
15
60665
2780
์„ค๋ น ๊ทธ๋ ‡๊ฒŒ ๋Š๋ผ๊ณ 
01:03
and the age I like to think of myself as being.
16
63469
2617
์ œ ์กด์žฌ๋ฅผ ๊ทธ ๋‚˜์ด๋ผ๊ณ  ์ƒ๊ฐํ•˜๋Š” ๊ฒŒ ์ข‹์ง€๋งŒ, ๊ทธ๋ ‡์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
01:06
My friend Paul used to say in his late 70s
17
66674
2673
์ œ ์นœ๊ตฌ ํด์€ 70๋Œ€ ํ›„๋ฐ˜์—
01:09
that he felt like a young man with something really wrong with him.
18
69371
3583
์Šค์Šค๋กœ๊ฐ€ ๋ญ”๊ฐ€๊ฐ€ ์ •๋ง ์ž˜๋ชป๋œ ์ Š์€์ด์ฒ˜๋Ÿผ ๋Š๊ปด์ง„๋‹ค๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
01:12
(Laughter)
19
72978
3850
(์›ƒ์Œ)
01:16
Our true person is outside of time and space,
20
76852
2840
์ง„์ •ํ•œ ์šฐ๋ฆฌ๋Š” ์‹œ๊ฐ„๊ณผ ๊ณต๊ฐ„ ๋ฐ–์— ์žˆ์ง€๋งŒ
01:19
but looking at the paperwork,
21
79716
1510
์„œ๋ฅ˜๋ฅผ ๋ณด๋ฉด
01:21
I can, in fact, see that I was born in 1954.
22
81250
3335
์‹ค์ œ๋กœ ์ œ๊ฐ€ 1954๋…„ ์ถœ์ƒ์ด๋ž€ ๊ฑธ ์•Œ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
01:25
My inside self is outside of time and space.
23
85173
2952
๋งˆ์Œ์† ์ €๋Š” ์‹œ๊ฐ„๊ณผ ๊ณต๊ฐ„ ๋ฐ–์— ์žˆ์Šต๋‹ˆ๋‹ค.
01:28
It doesn't have an age.
24
88149
2045
๊ทธ๊ฑด ๋‚˜์ด๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
01:30
I'm every age I've ever been, and so are you,
25
90218
3349
์ „ ์ง€๊ธˆ๊ป ์ œ๊ฐ€ ์‚ด์•„์˜จ ๋ชจ๋“  ์ €์ด์ž, ์—ฌ๋Ÿฌ๋ถ„๋„ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
01:33
although I can't help mentioning as an aside
26
93591
2684
๋น„๋ก, ๊ณ๊ฐ€์ง€๋กœ ์•„๊ธฐ ์˜ค์ผ์„ ๋“ฌ๋ฟ ๋ฐ”๋ฅด๊ณ 
01:36
that it might have been helpful if I hadn't followed
27
96299
2631
ํƒœ์–‘์„ ๋ฐ˜์‚ฌํ•˜๋Š” ์€๋ฐ•์ง€ ๋ณดํ˜ธ๋ง‰์„ ๋ฎ์–ด ์“ฐ๊ณ 
01:38
the skin care rules of the '60s,
28
98954
2521
ํ”ผ๋ถ€๋ฅผ ๊ตฌ์šฐ๋ฉด์„œ ๊ฐ€๋Šฅํ•œ ํ–‡๋ณ•์„
01:41
which involved getting as much sun as possible
29
101499
3394
๋งŽ์ด ์ฌ๋Š” ๊ฒŒ ๋„์›€์ด ๋œ๋‹ค๋Š” 60๋Œ€๋ฅผ ์œ„ํ•œ ํ”ผ๋ถ€ ๊ด€๋ฆฌ๋ฒ•์„
01:44
while slathered in baby oil
30
104917
2546
๋”ฐ๋ฅด์ง€ ์•Š๋Š” ๊ฒŒ
01:47
and basking in the glow of a tinfoil reflector shield.
31
107487
4247
๋„์›€์ด ๋œ๋‹ค๋Š” ๊ฑธ ๋งํ•  ์ˆ˜ ๋ฐ–์— ์—†์ง€๋งŒ์š”.
01:51
(Laughter)
32
111758
1714
(์›ƒ์Œ)
01:53
It was so liberating, though, to face the truth
33
113496
2598
์–ด์จŒ๊ฑฐ๋‚˜, ์ œ๊ฐ€ ๋”์ด์ƒ ์ค‘๋…„์˜ ๋งˆ์ง€๋ง‰ ๊ณ ํ†ต์†์— ์žˆ์ง€ ์•Š๊ณ 
01:56
that I was no longer in the last throes of middle age,
34
116118
3348
์ง„์งœ๋ผ๊ณ  ์ƒ๊ฐํ•˜๋Š” ๋ชจ๋“  ๊ฑธ ํ•˜๋‚˜ํ•˜๋‚˜ ์จ๋‚ด๋ ค๊ฐ€๊ฒ ๋‹ค๊ณ 
01:59
that I decided to write down every single true thing I know.
35
119490
4352
๊ฒฐ์‹ฌํ–ˆ๋‹ค๋Š” ์ง„์‹ค์„ ๋Œ€๋ฉดํ•˜๋Š” ๊ฑด ์ •๋ง ์ž์œ ์Šค๋Ÿฌ์šด ์ผ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
02:03
People feel really doomed and overwhelmed these days,
36
123866
3398
์˜ค๋Š˜๋‚  ์‚ฌ๋žŒ๋“ค์€ ๋ถˆํ–‰ํ•˜๋‹ค๊ณ  ๋Š๋ผ๊ณ , ๋„ˆ๋ฌด ๋งŽ์€ ์ผ๋กœ ์–ด์ฐŒํ•  ๋ฐ”๋ฅผ ๋ชฐ๋ผ์„œ
02:07
and they keep asking me what's true.
37
127288
2722
์ฐธ๋œ ๊ฒŒ ๋ญ๋ƒ๊ณ  ์ž๊พธ ์ œ๊ฒŒ ๋ฌป์Šต๋‹ˆ๋‹ค.
02:10
So I hope that my list of things I'm almost positive about
38
130034
6349
๊ทธ๋ž˜์„œ ์ „ ์ œ๊ฐ€ ๊ฑฐ์˜ ๋งž๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š” ๊ฒƒ๋“ค์— ๋Œ€ํ•œ ๋ชฉ๋ก์ด
02:16
might offer some basic operating instructions
39
136407
3065
๋„ˆ๋ฌด ๋งŽ์€ ์ผ๋กœ ์–ด์ฐŒํ•  ๋ฐ”๋ฅผ ๋ชจ๋ฅด๊ฑฐ๋‚˜ ์‚ฌ๋ฉด์ดˆ๊ฐ€์— ๋ชฐ๋ฆฐ
02:19
to anyone who is feeling really overwhelmed or beleaguered.
40
139496
3647
๋ˆ„๊ตฐ๊ฐ€์—๊ฒŒ ๊ธฐ์ดˆ์ ์ธ ์•ฝ๊ฐ„์˜ ์“ธ๋งŒํ•œ ๊ฐ€๋ฅด์นจ์„ ์ค„ ์ˆ˜ ์žˆ๊ธฐ๋ฅผ ํฌ๋งํ•ฉ๋‹ˆ๋‹ค.
02:23
Number one:
41
143960
1882
์ฒซ ๋ฒˆ์งธ
02:25
the first and truest thing is that all truth is a paradox.
42
145866
3661
์ฒซ ๋ฒˆ์งธ๋กœ ๋ฌด์—‡๋ณด๋‹ค ์˜ณ์€ ๊ฒƒ์€ ๋ชจ๋“  ์ง„์‹ค์€ ๋ชจ์ˆœ์ด๋ผ๋Š” ์ ์ž…๋‹ˆ๋‹ค.
02:29
Life is both a precious, unfathomably beautiful gift,
43
149551
4315
์‚ถ์€ ์†Œ์ค‘ํ•˜๊ณ  ์ƒ์ƒํ•  ์ˆ˜ ์—†๊ฒŒ ์•„๋ฆ„๋‹ค์šด ์„ ๋ฌผ์ž…๋‹ˆ๋‹ค.
02:33
and it's impossible here, on the incarnational side of things.
44
153890
4682
๋งŒ๋ฌผ์ด ์œกํ™”๋œ ์ด๊ณณ์—์„œ๋Š” ๋ถˆ๊ฐ€๋Šฅํ•œ ์ผ์ด์ฃ .
02:38
It's been a very bad match
45
158596
1620
๊ทน๋‹จ์ ์œผ๋กœ ๋ฏผ๊ฐํ•˜๊ฒŒ
02:40
for those of us who were born extremely sensitive.
46
160240
3266
ํƒœ์–ด๋‚œ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ๋Š” ์•„์ฃผ ์ข‹์ง€ ์•Š์€ ์‹œํ•ฉ์ž…๋‹ˆ๋‹ค.
02:43
It's so hard and weird that we sometimes wonder
47
163530
2864
๋„ˆ๋ฌด ํž˜๋“ค๊ณผ ๊ธฐ์ดํ•ด์„œ ๊ฐ€๋”์”ฉ์€ ์‚ถ์— ํฌ๊ฒŒ ๋‹นํ•œ๊ฒŒ
02:46
if we're being punked.
48
166418
1436
์•„๋‹๊นŒํ•˜๊ณ  ์˜์•„ํ•ด์ง‘๋‹ˆ๋‹ค.
02:48
It's filled simultaneously with heartbreaking sweetness and beauty,
49
168822
4954
์‚ถ์€ ๊ฐ€์Šด์ด ํ„ฐ์งˆ๋“ฏ ํ•œ ๋‹ฌ์ฝคํ•จ๊ณผ ์•„๋ฆ„๋‹ค์›€
02:53
desperate poverty,
50
173800
1775
์ฒ˜์ ˆํ•œ ๊ฐ€๋‚œ
02:55
floods and babies and acne and Mozart,
51
175599
3544
ํ™์ˆ˜์™€ ์•„๊ธฐ๋“ค, ์—ฌ๋“œ๋ฆ„๊ณผ ๋ชจ์งœ๋ฅดํŠธ๊ฐ€
02:59
all swirled together.
52
179167
2139
๋ชจ๋‘ ํ•จ๊ป˜ ๋™์‹œ์— ๋’ค์„ž์—ฌ ์žˆ์Šต๋‹ˆ๋‹ค.
03:01
I don't think it's an ideal system.
53
181330
2570
์ด์ƒ์  ์ฒด๊ณ„๋Š” ์•„๋‹Œ ๊ฑฐ ๊ฐ™์•„์š”.
03:03
(Laughter)
54
183924
3316
(์›ƒ์Œ)
03:07
Number two: almost everything will work again
55
187264
3395
๋‘ ๋ฒˆ์งธ, ๋ช‡ ๋ถ„ ๊ฐ„๋งŒ ํ”Œ๋Ÿฌ๊ทธ๋ฅผ ๋ฝ‘์œผ๋ฉด
03:10
if you unplug it for a few minutes --
56
190683
2341
๊ฑฐ์˜ ๋ชจ๋“  ๊ฒŒ ๋‹ค์‹œ ์ž‘๋™ํ•  ๊ฒ๋‹ˆ๋‹ค.
03:13
(Laughter)
57
193048
2695
(์›ƒ์Œ)
03:15
(Applause)
58
195767
3282
(๋ฐ•์ˆ˜)
03:19
including you.
59
199073
1723
์—ฌ๋Ÿฌ๋ถ„๋„ ํฌํ•จ๋ผ์š”.
03:22
Three: there is almost nothing outside of you
60
202795
3238
์„ธ ๋ฒˆ์งธ, ์‹ ์ฒด ์žฅ๊ธฐ๋ฅผ ํ•˜๋‚˜ ๊ธฐ๋‹ค๋ฆฌ์ง€ ์•Š๋Š”๋‹ค๋ฉด
03:26
that will help in any kind of lasting way,
61
206057
2912
์—ฌ๋Ÿฌ๋ถ„ ๋ฐ–์—๋Š” ์–ด๋–ค ๋ฐฉ์‹์œผ๋กœ๋“ 
03:28
unless you're waiting for an organ.
62
208993
1964
์ง€์†ํ•  ๊ฑด ๊ฑฐ์˜ ์—†์Šต๋‹ˆ๋‹ค.
03:31
You can't buy, achieve or date serenity and peace of mind.
63
211778
4938
๋งˆ์Œ์† ํ‰์ •๊ณผ ํ‰์•ˆ์€ ์‚ด ์ˆ˜๋„, ์ด๋ฃฐ ์ˆ˜๋„, ๊ธฐ์•ฝํ•  ์ˆ˜๋„ ์—†์Šต๋‹ˆ๋‹ค.
03:36
This is the most horrible truth, and I so resent it.
64
216740
3774
๊ฐ€์žฅ ๋”์ฐํ•œ ์ง„์‹ค์ด๋ผ ์ €๋„ ์–ต์šธํ•ฉ๋‹ˆ๋‹ค.
03:41
But it's an inside job,
65
221369
2224
๊ทธ๋ ‡์ง€๋งŒ ๊ทธ๊ฑด ๋งˆ์Œ์† ์ผ์ด๋ผ์„œ
03:43
and we can't arrange peace or lasting improvement
66
223617
2818
์„ธ์ƒ์—์„œ ๊ฐ€์žฅ ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ๋“ค์„ ์œ„ํ•ด ์šฐ๋ฆฌ๊ฐ€ ํ‰ํ™”๋ฅผ ๋งˆ๋ จํ•  ์ˆ˜๋„
03:46
for the people we love most in the world.
67
226459
2388
์ง€์†์ ์œผ๋กœ ๊ฐœ์„ ํ•  ์ˆ˜๋„ ์—†์Šต๋‹ˆ๋‹ค.
03:48
They have to find their own ways,
68
228871
2080
์ž์‹ ๋งŒ์˜ ๋ฐฉ๋ฒ•๊ณผ ๋‹ต์„
03:50
their own answers.
69
230975
1622
์Šค์Šค๋กœ ์ฐพ์•„์•ผ๋งŒ ํ•˜์ฃ .
03:52
You can't run alongside your grown children
70
232621
3627
์˜์›…์ด ๋˜๋Š” ์—ฌ์ • ์ค‘์ธ ๋‹ค ์ž๋ž€ ์•„์ด๋ฅผ ์œ„ํ•ด ์ž์™ธ์„  ์ฐจ๋‹จ์ œ์™€
03:56
with sunscreen and ChapStick on their hero's journey.
71
236272
4586
์ž…์ˆ ํฌ๋ฆผ์„ ๋“ค๊ณ ์„œ ๊ฐ™์ด ๋‹ฌ๋ฆด ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
04:00
You have to release them.
72
240882
2117
๋†”์ค˜์•ผ๋งŒ ๋ผ์š”.
04:03
It's disrespectful not to.
73
243023
2395
๊ทธ๋Ÿฌ์ง€ ์•Š์œผ๋ฉด ๋ฌด๋ก€ํ•ด์š”.
04:06
And if it's someone else's problem,
74
246908
1859
๊ทธ๋ฆฌ๊ณ , ๋‹ค๋ฅธ ์‚ฌ๋žŒ์ด ๋ฌธ์ œ๊ฐ€ ์žˆ์œผ๋ฉด
04:08
you probably don't have the answer, anyway.
75
248791
2300
์–ด์จŒ๊ฑฐ๋‚˜ ์—ฌ๋Ÿฌ๋ถ„์€ ์•„๋งˆ ํ•ด๋‹ต์„ ๊ฐ€์ง€๊ณ  ์žˆ์ง€ ์•Š์„ ๊ฑฐ์˜ˆ์š”.
04:11
(Laughter)
76
251115
1192
(์›ƒ์Œ)
04:12
Our help is usually not very helpful.
77
252331
2743
๋ณดํ†ต ์šฐ๋ฆฌ๋Š” ํฐ ๋„์›€์ด ๋ชป ๋ผ์š”.
04:15
Our help is often toxic.
78
255568
2425
์šฐ๋ฆฌ์˜ ๋„์›€์—๋Š” ์œ ๋…์„ฑ์ด ์žˆ๊ฑฐ๋“ ์š”.
04:18
And help is the sunny side of control.
79
258644
2796
๋„์›€์€ ํ†ต์ œ์˜ ๋ฐ์€ ๋ฉด์ž…๋‹ˆ๋‹ค.
04:22
Stop helping so much.
80
262656
2474
๋„ˆ๋ฌด ๋งŽ์ด ๋•๋Š” ๊ฑธ ๋ฉˆ์ถ”์„ธ์š”.
04:25
Don't get your help and goodness all over everybody.
81
265154
3457
์„ ์„ ํ–‰ํ•˜๋ฉฐ ๋ชจ๋“  ์‚ฌ๋žŒ์„ ๋•์ง€ ๋งˆ์„ธ์š”.
04:28
(Laughter)
82
268635
2512
(์›ƒ์Œ)
04:31
(Applause)
83
271171
1661
(๋ฐ•์ˆ˜)
04:32
This brings us to number four:
84
272856
1973
์ด๊ฒŒ ๋„ค ๋ฒˆ์งธ๋กœ ์ด์–ด์ง‘๋‹ˆ๋‹ค.
04:34
everyone is screwed up, broken, clingy and scared,
85
274853
3884
๋ชจ๋‘๊ฐ€ ํ˜ผ๋ž€์Šค๋Ÿฝ๊ณ , ์ƒ์ฒ˜๋ฅผ ์ž…์—ˆ์œผ๋ฉฐ, ์ง‘์ฐฉํ•˜๊ณ  ๋‘๋ ค์›Œํ•ฉ๋‹ˆ๋‹ค.
04:38
even the people who seem to have it most together.
86
278761
2975
๊ฑฐ์˜ ๋ชจ๋“  ๊ฑธ ๋‹ค ๊ฐ€์ง€๊ณ  ์žˆ์–ด ๋ณด์ด๋Š” ์‚ฌ๋žŒ๋„ ๊ทธ๋ž˜์š”.
04:41
They are much more like you than you would believe,
87
281760
2439
๊ทธ๋“ค์€ ์—ฌ๋Ÿฌ๋ถ„์ด ์ƒ๊ฐํ•˜๋Š” ๊ฒƒ๋ณด๋‹ค ํ›จ์”ฌ ๋” ์—ฌ๋Ÿฌ๋ถ„๊ณผ ๋น„์Šทํ•˜๋‹ˆ๊นŒ
04:44
so try not to compare your insides to other people's outsides.
88
284223
4648
์—ฌ๋Ÿฌ๋ถ„์˜ ๋‚ด๋ฉด์„ ๋‹ค๋ฅธ ์‚ฌ๋žŒ์˜ ๋‚ด๋ฉด๊ณผ ๋น„๊ตํ•˜๋ ค๊ณ  ํ•˜์ง€ ๋งˆ์„ธ์š”.
04:48
It will only make you worse than you already are.
89
288895
2866
๊ทธ๋Ÿฌ๋ฉด ์ด๋ฏธ ์ข‹์ง€๋„ ์•Š์€ ์—ฌ๋Ÿฌ๋ถ„ ๋งˆ์Œ๋งŒ ๋” ์•ˆ์ข‹์•„์ง‘๋‹ˆ๋‹ค.
04:51
(Laughter)
90
291785
2992
(์›ƒ์Œ)
04:56
Also, you can't save, fix or rescue any of them
91
296092
3471
๋˜ํ•œ, ์—ฌ๋Ÿฌ๋ถ„์€ ์–ด๋Š ๋ˆ„๊ตฌ๋„ ์‚ด๋ฆฌ๊ฑฐ๋‚˜, ๊ณ ์น˜๊ณ , ๊ตฌ์ถœํ•˜๊ฑฐ๋‚˜
04:59
or get anyone sober.
92
299587
2035
๊ธˆ์ฃผํ•˜๊ฒŒ ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
05:01
What helped me get clean and sober 30 years ago
93
301646
2754
์ง€๋‚œ 30๋…„ ๊ฐ„ ์ œ ๋งˆ์Œ์„ ๋ช…ํ™•ํ•˜๊ฒŒ ์ˆ ์—์„œ ๊นจ์–ด๋‚˜๊ฒŒ ํ•ด์ค€ ๊ฑด
05:04
was the catastrophe of my behavior and thinking.
94
304424
3611
์ œ ํ–‰๋™๊ณผ ์ƒ๊ฐ์ด ๋ถˆ๋Ÿฌ์˜จ ์žฌ์•™์ด์—ˆ์Šต๋‹ˆ๋‹ค.
05:08
So I asked some sober friends for help,
95
308059
2006
๊ทธ๋ž˜์„œ ์ˆ ์„ ๋งˆ์‹œ์ง€ ์•Š๋Š” ์นœ๊ตฌ์—๊ฒŒ ๋„์›€์„ ๊ตฌํ–ˆ๊ณ ,
05:10
and I turned to a higher power.
96
310089
1934
์ดˆ์ž์—ฐ์  ํž˜์„ ๋ฐ”๋ผ๋ณด์•˜์Šต๋‹ˆ๋‹ค.
05:12
One acronym for God is the "gift of desperation,"
97
312047
4059
๊ฐ€๋“œ(God)๋ž€ ๊ธ€์ž๋กœ ๋งŒ๋“  ํ•œ ๋‘๋ฌธ์ž์–ด๋Š” '์ ˆ๋ง์˜ ์„ ๋ฌผ,'
05:16
G-O-D,
98
316130
1429
GOD(Gift-Of-God)์ž…๋‹ˆ๋‹ค.
05:17
or as a sober friend put it,
99
317583
2032
ํ˜น์€ ์ˆ  ์•ˆ๋งˆ์‹œ๋Š” ์นœ๊ตฌ๊ฐ€ ๋งํ–ˆ๋“ฏ์ด
05:19
by the end I was deteriorating faster than I could lower my standards.
100
319639
4967
๊ฒฐ๊ตญ ์ „ ์ œ ์‚ถ์˜ ๊ธฐ์ค€์„ ๋‚ฎ์ถ”๋Š” ๊ฒƒ๋ณด๋‹ค ๋” ๋นจ๋ฆฌ ๋ชธ ์ƒํƒœ๊ฐ€ ๋‚˜๋น ์ง€๊ณ  ์žˆ์—ˆ์ฃ .
05:24
(Laughter)
101
324630
6311
(์›ƒ์Œ)
05:30
So God might mean, in this case,
102
330965
2310
์ด๋Ÿฐ ๊ฒฝ์šฐ์— God๋Š”
05:33
"me running out of any more good ideas."
103
333299
3141
"๊ทธ ์–ด๋–ค ์ข‹์€ ์ƒ๊ฐ๋„ ํ•  ์ˆ˜ ์—†๊ฒŒ ๋˜๋Š” ๋‚˜"์ž…๋‹ˆ๋‹ค.
05:37
While fixing and saving and trying to rescue is futile,
104
337352
4166
๊ณ ์ณ์„œ ๊ตฌํ•˜๊ณ  ๊ตฌ์ถœํ•˜๋ ค๋Š” ๊ฒŒ ํ—›๋  ๋•Œ
05:41
radical self-care is quantum,
105
341542
3411
๊ธ‰์ง„์  ์ž๊ธฐ ๋Œ๋ด„์ด ๊ฐ‘์ž๊ธฐ ๋ฐœ์ƒํ•˜๊ณ 
05:44
and it radiates out from you into the atmosphere
106
344977
3616
์•ฝ๊ฐ„์˜ ์‹ ์„ ํ•œ ๊ณต๊ธฐ์ฒ˜๋Ÿผ ์—ฌ๋Ÿฌ๋ถ„์—๊ฒŒ์„œ ๋ฟœ์–ด์ ธ ๋‚˜์˜จ ๋Œ๋ด„์€
05:48
like a little fresh air.
107
348617
1645
๋Œ€๊ธฐ๋กœ ํผ์ ธ๋‚˜๊ฐ‘๋‹ˆ๋‹ค.
05:50
It's a huge gift to the world.
108
350286
2581
์ด๊ฑด ์„ธ์ƒ์„ ํ–ฅํ•œ ์—„์ฒญ๋‚œ ์„ ๋ฌผ์ด์ฃ .
05:52
When people respond by saying, "Well, isn't she full of herself,"
109
352891
4510
"๊ธ€์Ž„, ๊ทธ ์—ฌ์ž ์ •์‹  ์ œ๋Œ€๋กœ ์ฐจ๋ ธ๋‚˜?"๋ฉฐ, ์‚ฌ๋žŒ๋“ค์ด ๋Œ€๊พธํ•˜๋ฉด,
05:57
just smile obliquely like Mona Lisa
110
357425
2966
๊ทธ์ € ๋ชจ๋‚˜๋ฆฌ์ž ๊ฐ™์ด ์‚ด์ง ๋ฏธ์†Œ๋ฅผ ๋ ๊ณ 
06:00
and make both of you a nice cup of tea.
111
360415
2962
์—ฌ๋Ÿฌ๋ถ„์˜ ๋‘ ๊ฐ€์ง€ ์ž์•„์—๊ฒŒ ์ข‹์€ ์ฐจ ํ•œ ์ž” ๋งŒ๋“ค์–ด์ฃผ์„ธ์š”.
06:04
Being full of affection for one's goofy, self-centered,
112
364425
4683
์ž์‹ ์˜ ์–ผ๋น ์ง„, ์ž๊ธฐ์ค‘์‹ฌ์ ์ด๊ณ , ๊ธฐ์ดํ•˜๋ฉด์„œ ์งœ์ฆ์Šค๋Ÿฌ์šด ์ž๊ธฐ ๋ชจ์Šต์„
06:09
cranky, annoying self
113
369132
2493
์ฐธ๋˜๊ฒŒ ๋ณด์‚ดํ”ผ๋Š” ๊ณณ์ด
06:11
is home.
114
371649
1529
์ง‘์ž…๋‹ˆ๋‹ค.
06:13
It's where world peace begins.
115
373202
2032
๊ทธ๊ณณ์—์„œ ์„ธ๊ณ„ ํ‰ํ™”๊ฐ€ ์‹œ์ž‘ํ•˜์ฃ .
06:16
Number five:
116
376858
1717
๋‹ค์„ฏ ๋ฒˆ์งธ
06:18
chocolate with 75 percent cacao is not actually a food.
117
378599
5064
์นด์นด์˜ค๊ฐ€ 75% ํ•จ์œ ๋œ ์ดˆ์ฝœ๋ฆฟ์€ ์ง„์ •ํ•œ ์Œ์‹์ด ์•„๋‹™๋‹ˆ๋‹ค.
06:23
(Laughter)
118
383687
4012
(์›ƒ์Œ)
06:27
Its best use is as a bait in snake traps
119
387723
4080
๊ทธ๊ฑด ๋ฑ€ ๋ซ ๋ฏธ๋ผ๋กœ ํ˜น์€ ๊ธฐ์šฐ๋šฑํ•œ ์˜์ž ๋‹ค๋ฆฌ๋ฅผ
06:31
or to balance the legs of wobbly chairs.
120
391827
4560
๋ฐ”๋ฅด๊ฒŒ ํ•˜๋Š”๋ฐ ์‚ฌ์šฉํ•  ๋•Œ ์ตœ๊ณ ์ฃ .
06:36
It was never meant to be considered an edible.
121
396411
3251
์ ˆ๋Œ€๋กœ ๋จน์„ ์ˆ˜ ์žˆ๋Š” ๊ฑฐ๋ผ๊ณ  ๊ฐ„์ฃผ๋˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
06:41
Number six --
122
401685
1365
์—ฌ์„ฏ ๋ฒˆ์งธ
06:43
(Laughter)
123
403074
3504
(์›ƒ์Œ)
06:46
writing.
124
406602
1256
๊ธ€์“ฐ๊ธฐ์ž…๋‹ˆ๋‹ค.
06:48
Every writer you know writes really terrible first drafts,
125
408694
4388
์—ฌ๋Ÿฌ๋ถ„์ด ์•„๋Š” ๋ชจ๋“  ์ž‘๊ฐ€๋Š” ์ •๋ง๋กœ ๋”์ฐํ•œ ์ดˆ๊ณ ๋ฅผ ์“ฐ์ง€๋งŒ
06:53
but they keep their butt in the chair.
126
413106
2153
์—‰๋ฉ์ด๋ฅผ ์˜์ž์—์„œ ๋–ผ์ง€ ์•Š์•„์š”.
06:55
That's the secret of life.
127
415283
1720
๊ทธ๊ฒŒ ์‚ถ์˜ ๋น„๋ฐ€์ž…๋‹ˆ๋‹ค.
06:57
That's probably the main difference between you and them.
128
417027
3200
์–ด์ฉŒ๋ฉด ๊ทธ๊ฒŒ ์—ฌ๋Ÿฌ๋ถ„๊ณผ ๊ทธ๋“ค์ด ๋‹ค๋ฅธ ์ ์ž…๋‹ˆ๋‹ค.
07:00
They just do it.
129
420251
1462
๊ทธ์ € ๊ทธ๋ ‡๊ฒŒ ๊ณ„์† ์”๋‹ˆ๋‹ค.
07:01
They do it by prearrangement with themselves.
130
421737
2566
์ž์‹ ์„ ์œ„ํ•œ ์‚ฌ์ „์ค€๋น„๋กœ ๊ทธ๋ ‡๊ฒŒ ํ•ฉ๋‹ˆ๋‹ค.
07:04
They do it as a debt of honor.
131
424327
2043
๋ช…์˜ˆ๋ฅผ ๊ฑธ๊ณ  ๊ทธ๋ ‡๊ฒŒ ํ•ฉ๋‹ˆ๋‹ค.
07:07
They tell stories that come through them
132
427156
2294
์ž์‹ ์—๊ฒŒ ๋‹ค๊ฐ€์˜จ ์ด์•ผ๊ธฐ๋ฅผ
07:09
one day at a time, little by little.
133
429474
2510
ํ•˜๋ฃจ์— ํ•œ ๋ฒˆ ์กฐ๊ธˆ์”ฉ ๋งํ•ฉ๋‹ˆ๋‹ค.
07:12
When my older brother was in fourth grade,
134
432008
2226
์ œ ์˜ค๋น ๊ฐ€ 4ํ•™๋…„ ๋•Œ
07:14
he had a term paper on birds due the next day,
135
434258
3974
์ œ์ถœ์ผ์ด ํ•˜๋ฃจ ๋‚จ์€ ์ƒˆ์— ๋Œ€ํ•œ ํ•™๊ธฐ๋ง ๊ณผ์ œ๊ฐ€ ์žˆ์—ˆ์–ด์š”.
07:18
and he hadn't started.
136
438256
2280
์˜ค๋น ๋Š” ์‹œ์ž‘๋„ ์•ˆํ–ˆ์—ˆ์ฃ .
07:20
So my dad sat down with him with an Audubon book,
137
440560
4082
๊ทธ๋ž˜์„œ, ์ œ ์•„๋ฒ„์ง€๋Š” ์˜ค๋“€๋ณธ์ด ์“ด ์ฑ…๊ณผ ์ข…์ด, ์—ฐํ•„, ๊ฐ€๋Š” ๋ชป์„
07:24
paper, pencils and brads --
138
444666
2344
๋“ค๊ณ  ์˜ค๋น ๋ž‘ ํ•จ๊ป˜ ์•‰์•˜์Šต๋‹ˆ๋‹ค.
07:27
for those of you who have gotten a little less young and remember brads --
139
447034
5600
์—ฌ๋Ÿฌ๋ถ„ ์ค‘ ์—ฐ์„ธ๊ฐ€ ์ข€ ์žˆ์œผ์‹œ๋ฉด ๊ฐ€๋Š” ๋ชป์„ ๊ธฐ์–ตํ•  ๊ฑฐ์˜ˆ์š”.
07:32
and he said to my brother,
140
452658
2830
์•„๋ฒ„์ง€๊ฐ€ ์˜ค๋น ์—๊ฒŒ ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
07:35
"Just take it bird by bird, buddy.
141
455512
2610
"์–˜์•ผ, ์ƒˆ ์ข…๋ฅ˜๋Œ€๋กœ ํ•œ ๋ฒˆ ์ณ๋‹ค๋ด๋ผ.
07:38
Just read about pelicans
142
458146
2315
ํŽ ๋ฆฌ์นธ์— ๋Œ€ํ•ด ์ฝ์€ ํ›„
07:40
and then write about pelicans in your own voice.
143
460485
3856
๋‚ด ๋ชฉ์†Œ๋ฆฌ๋กœ ํŽ ๋ฆฌ์นธ์— ๋Œ€ํ•ด ์“ฐ๊ฑฐ๋ผ.
07:44
And then find out about chickadees,
144
464365
3155
๊ทธ๋Ÿฐ ํ›„์— ๋ฐ•์ƒˆ์— ๋Œ€ํ•ด์„œ ์ฐพ์•„๋ณด๊ณ 
07:47
and tell us about them in your own voice.
145
467544
2771
๋‚ด ๋ชฉ์†Œ๋ฆฌ๋กœ ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์จ๋ผ.
07:50
And then geese."
146
470339
1746
๊ทธ ๋‹ค์Œ์€ ๊ฑฐ์œ„๊ณ ."
07:52
So the two most important things about writing are: bird by bird
147
472109
3748
๊ธ€์“ฐ๊ธฐ์— ์žˆ์–ด์„œ ๊ฐ€์žฅ ์ค‘์š”ํ•œ ๋‘ ๊ฐ€์ง€๋Š” ์ฐจ๋ก€๋Œ€๋กœ ํ•˜๋‚˜์”ฉ๊ณผ
07:55
and really god-awful first drafts.
148
475881
3106
์ •๋ง ๋”์ฐํ•œ ์ฒซ ๋ฒˆ์งธ ์›๊ณ ์ž…๋‹ˆ๋‹ค.
07:59
If you don't know where to start,
149
479779
1675
์–ด๋””์—์„œ ์‹œ์ž‘ํ•ด์•ผ ํ• ์ง€๋ฅผ ๋ชจ๋ฅธ๋‹ค๋ฉด
08:01
remember that every single thing that happened to you is yours,
150
481478
3229
์—ฌ๋Ÿฌ๋ถ„๊ป˜ ์ผ์–ด๋‚˜๋Š” ๋ชจ๋“  ๊ฒŒ ์—ฌ๋Ÿฌ๋ถ„ ๊ฑฐ๊ณ  ๊ทธ๊ฑธ ๋งํ•˜๋ฉด
08:04
and you get to tell it.
151
484731
1516
๋œ๋‹ค๋Š” ๊ฑธ ๊ธฐ์–ตํ•˜์„ธ์š”.
08:06
If people wanted you to write more warmly about them,
152
486672
3162
๋งŒ์•ฝ ์‚ฌ๋žŒ๋“ค์ด ์—ฌ๋Ÿฌ๋ถ„์ด ์‚ถ์— ๋Œ€ํ•ด ๋” ๋”ฐ๋œปํ•˜๊ฒŒ ์“ฐ๊ธธ ์›ํ•œ๋‹ค๋ฉด
08:09
they should've behaved better.
153
489858
1720
๊ทธ ์‚ฌ๋žŒ๋“ค์ด ํ–‰๋™์„ ๋” ์ž˜ํ•ด์•ผ๋งŒ ํ•ด์š”.
08:11
(Laughter)
154
491602
3030
(์›ƒ์Œ)
08:14
(Applause)
155
494656
2910
(๋ฐ•์ˆ˜)
08:18
You're going to feel like hell if you wake up someday
156
498965
2873
์–ด๋Š๋‚  ์ž ์—์„œ ๊นผ๋Š”๋ฐ, ๋งˆ์Œ ํ•œํŽธ์—์„œ
08:21
and you never wrote the stuff
157
501862
1761
์ง€์šธ ์ˆ˜ ์—†๋Š” ๊ฑธ ์“ฐ์ง€ ์•Š์•˜๋‹ค๋ฉด
08:23
that is tugging on the sleeves of your heart:
158
503647
3461
์ •๋ง ๋”์ฐํ•  ๊ฑฐ์˜ˆ์š”.
08:27
your stories, memories, visions and songs --
159
507132
3396
์—ฌ๋Ÿฌ๋ถ„์˜ ์ด์•ผ๊ธฐ์™€ ๊ธฐ์–ต, ๊ฟˆ๊ณผ ๋…ธ๋ž˜
08:30
your truth,
160
510552
1653
์—ฌ๋Ÿฌ๋ถ„์˜ ์ง„์‹ค
08:32
your version of things --
161
512229
1825
์—ฌ๋Ÿฌ๋ถ„์ด ์ดํ•ดํ•œ ์‚ฌ๋ฌผ์„
08:34
in your own voice.
162
514078
1485
์—ฌ๋Ÿฌ๋ถ„์˜ ๋ชฉ์†Œ๋ฆฌ๋กœ์š”.
08:35
That's really all you have to offer us,
163
515587
2475
๊ทธ๊ฒŒ ์—ฌ๋Ÿฌ๋ถ„์ด ๊ฑด๋„ค์•ผ๋งŒ ํ•˜๋Š” ๊ฑฐ๊ณ 
08:38
and that's also why you were born.
164
518086
2454
๊ทธ๊ฑธ ์œ„ํ•ด ์—ฌ๋Ÿฌ๋ถ„์€ ํƒœ์–ด๋‚ฌ์–ด์š”.
08:42
Seven: publication and temporary creative successes
165
522308
4185
์ผ๊ณฑ ๋ฒˆ์งธ, ์ถœํŒ๊ณผ ์ž ๊น๋™์•ˆ ์ฐฝ์กฐ์ ์ธ ์„ฑ๊ณต์€
08:46
are something you have to recover from.
166
526517
2190
์—ฌ๋Ÿฌ๋ถ„์ด ๊ทน๋ณตํ•ด์•ผ ํ•  ๋Œ€์ƒ์ž…๋‹ˆ๋‹ค.
08:49
They kill as many people as not.
167
529564
2842
๊ทธ๊ฑด ๊ทธ๊ฑธ ๊ทน๋ณตํ•˜๋Š” ์‚ฌ๋žŒ๋งŒํผ ๋งŽ์€ ์ด๋ฅผ ์ฃฝ์ด์ฃ .
08:52
They will hurt, damage and change you
168
532430
2530
๊ทธ๊ฑด ์ƒ์ƒํ•  ์ˆ˜ ์—†๋Š” ๋ฐฉ๋ฒ•์œผ๋กœ ์—ฌ๋Ÿฌ๋ถ„์„ ํ•ด์ณ ์†์ƒ์„ ์ค˜์„œ,
08:54
in ways you cannot imagine.
169
534984
2114
์—ฌ๋Ÿฌ๋ถ„์„ ๋ณ€ํ•˜๊ฒŒ ํ•ฉ๋‹ˆ๋‹ค.
08:57
The most degraded and evil people I've ever known
170
537527
3516
์ œ๊ฐ€ ์•„๋Š” ๊ฐ€์žฅ ํƒ€๋ฝํ•˜๊ณ  ์‚ฌ์•…ํ•œ ์‚ฌ๋žŒ์€
09:01
are male writers who've had huge best sellers.
171
541067
3109
์—„์ฒญ๋‚œ ๋ฒ ์ŠคํŠธ์…€๋Ÿฌ๋ฅผ ์—ฌ๋Ÿฟ ์“ด ๋‚จ์ž ์ž‘๊ฐ€์ž…๋‹ˆ๋‹ค.
09:04
And yet, returning to number one, that all truth is paradox,
172
544913
4157
ํ•˜์ง€๋งŒ, ์ฒซ ๋ฒˆ์งธ๋กœ ๋Œ์•„๊ฐ€๋ฉด, ๋ชจ๋“  ์ง„์‹ค์€ ์—ญ์„ค์ธ๋ฐ
09:09
it's also a miracle to get your work published,
173
549094
2425
์—ฌ๋Ÿฌ๋ถ„์˜ ์ž‘ํ’ˆ์„ ์ถœํŒํ•˜๋Š” ๊ฑด, ์‚ฌ๋žŒ๋“ค์ด ์—ฌ๋Ÿฌ๋ถ„์˜ ์ด์•ผ๊ธฐ๋ฅผ
09:11
to get your stories read and heard.
174
551543
2836
์ฝ๊ณ  ๋“ฃ๋Š” ๊ฒƒ ๋˜ํ•œ ๊ธฐ์ ์ž…๋‹ˆ๋‹ค.
09:14
Just try to bust yourself gently of the fantasy
175
554403
2755
์ถœํŒ์ด ์—ฌ๋Ÿฌ๋ถ„์„ ์น˜์œ ํ•  ๊ฑฐ๊ณ , ์—ฌ๋Ÿฌ๋ถ„ ๋งˆ์Œ์†์—์„œ ๊ณช์€
09:17
that publication will heal you,
176
557182
2454
์ƒ์ฒ˜๊ฐ€ ๋งŒ๋“  ๊ตฌ๋ฉ์„ ๋งค์šธ๊ฑฐ๋ž€
09:19
that it will fill the Swiss-cheesy holes inside of you.
177
559660
4084
ํ™˜์ƒ์€ ๋ถ€๋“œ๋Ÿฝ๊ฒŒ ๋ถ€์ˆ˜๋ ค๊ณ  ๋…ธ๋ ฅํ•˜์„ธ์š”.
09:23
It can't.
178
563768
1594
๊ทธ๋Ÿด ์ˆ˜๋Š” ์—†๊ฑฐ๋“ ์š”.
09:25
It won't.
179
565386
1360
๊ทธ๋ ‡๊ฒŒ ๋˜์ง€๋„ ์•Š์„ ๊ฒ๋‹ˆ๋‹ค.
09:26
But writing can.
180
566770
1705
๊ธ€์“ฐ๊ธฐ๋Š” ๊ทธ๋Ÿด ์ˆ˜ ์žˆ์ง€๋งŒ์š”.
09:28
So can singing in a choir or a bluegrass band.
181
568499
3598
ํ•ฉ์ฐฝ๋‹จ์ด๋‚˜ ๋ธ”๋ฃจ๊ทธ๋ž˜์Šค ๋ฐด๋“œ์—์„œ ๋…ธ๋ž˜ํ•˜๋ฉด ๊ทธ๋Ÿด ์ˆ˜ ์žˆ์ง€์š”.
09:32
So can painting community murals or birding
182
572121
3307
๋ฒฝํ™” ๊ทธ๋ฆฌ๊ธฐ, ์ƒˆ ํ‚ค์šฐ๊ธฐ ๋˜๋Š” ๋‹ค๋ฅธ ์ด๊ฐ€ ํ•˜๊ธธ ๊บผ๋ฆฌ๋Š”
09:35
or fostering old dogs that no one else will.
183
575452
3168
๋Š™์€ ๊ฐœ๋ฅผ ํ‚ค์šฐ๋Š” ๊ณต๋™์ฒด๋„ ๊ทธ๋Ÿด ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
09:40
Number eight: families.
184
580390
3051
์—ฌ๋Ÿ ๋ฒˆ์งธ, ๊ฐ€์กฑ์ž…๋‹ˆ๋‹ค.
09:44
Families are hard, hard, hard,
185
584703
3096
์–ผ๋งˆ๋‚˜ ์†Œ์ค‘ํ•˜๊ณ  ๋†€๋ผ์šด์ง€์™€๋Š”
09:47
no matter how cherished and astonishing they may also be.
186
587823
3426
์ƒ๊ด€์—†์ด ๊ฐ€์กฑ์€ ์–ด๋ ต๊ณ ๋„, ์–ด๋ ต๊ณ , ์–ด๋ ต์ฃ .
09:51
Again, see number one.
187
591273
2126
๋‹ค์‹œ, ์ฒซ ๋ฒˆ์งธ ์ง„๋ฆฌ๋ฅผ ์ƒ๊ฐํ•˜์„ธ์š”.
09:53
(Laughter)
188
593423
1047
(์›ƒ์Œ)
09:54
At family gatherings where you suddenly feel homicidal or suicidal --
189
594494
4288
๊ฐ€์กฑ์ด ๋ชจ์˜€์„ ๋•Œ, ์—ฌ๋Ÿฌ๋ถ„์€ ๊ฐ‘์ž๊ธฐ ์ฃฝ์ด๊ณ  ์‹ถ๊ฑฐ๋‚˜ ์ฃฝ๊ณ  ์‹ถ์ฃ .
09:58
(Laughter)
190
598806
1016
(์›ƒ์Œ)
09:59
remember that in all cases,
191
599846
2331
์ด ๋ชจ๋“  ์ƒํ™ฉ ์†์—์„œ ์—ฌ๋Ÿฌ๋ถ„๋“ค ๋ชจ๋‘๊ฐ€
10:02
it's a miracle that any of us, specifically, were conceived and born.
192
602201
5464
์ž‰ํƒœ๋˜์–ด ํƒœ์–ด๋‚œ ๊ฑด ๊ธฐ์ ์ด๋ž€ ๊ฑธ ๊ธฐ์–ตํ•˜์„ธ์š”.
10:08
Earth is forgiveness school.
193
608340
1927
์ง€๊ตฌ๋Š” ์šฉ์„œ๋ฅผ ๋ฐฐ์šฐ๋Š” ํ•™๊ต์ž…๋‹ˆ๋‹ค.
10:10
It begins with forgiving yourself,
194
610291
2110
์—ฌ๋Ÿฌ๋ถ„์„ ์šฉ์„œํ•จ์œผ๋กœ์จ ์‹œ์ž‘ํ•˜๊ณ 
10:12
and then you might as well start at the dinner table.
195
612425
3274
๊ทธ๋Ÿฐ ํ›„์—๋Š” ์ €๋… ์‹ํƒ์—์„œ๋„ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ์ง€์š”.
10:16
That way, you can do this work in comfortable pants.
196
616460
3645
๊ทธ๋Ÿฌ๊ณ  ๋‚˜๋ฉด ํŽธ์•ˆํ•œ ๋ฐ”์ง€๋ฅผ ์ž…๊ณ ์„œ๋„ ์šฉ์„œํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
10:20
(Laughter)
197
620129
2946
(์›ƒ์Œ)
10:23
When William Blake said that we are here
198
623099
1947
์œŒ๋ฆฌ์—„ ๋ธ”๋ ˆ์ดํฌ๊ฐ€ ์šฐ๋ฆฌ๋Š” ์‚ฌ๋ž‘์˜ ๋น›์ค„๊ธฐ๋ฅผ ์ง€์†ํ•˜๋Š” ๊ฑธ
10:25
to learn to endure the beams of love,
199
625070
2988
๋ฐฐ์šฐ๊ธฐ ์œ„ํ•ด ์—ฌ๊ธฐ์— ์žˆ๋‹ค๊ณ  ๋งํ–ˆ์„ ๋•Œ
10:28
he knew that your family would be an intimate part of this,
200
628082
3333
๊ทธ๋Š” ์—ฌ๋Ÿฌ๋ถ„์˜ ๊ฐ€์กฑ์ด ๊ทธ ๋น›์ค„๊ธฐ์˜ ์‚ฌ์  ๋ถ€๋ถ„์ผ ๊ฑฐ๋ผ๋Š” ๊ฑธ ์•Œ์•˜์Šต๋‹ˆ๋‹ค.
10:31
even as you want to run screaming for your cute little life.
201
631439
3694
์‹ฌ์ง€์–ด ์—ฌ๋Ÿฌ๋ถ„์ด ๊ท€์—ฌ์šด ์•„์ด๋ฅผ ์œ„ํ•ด ๊ณ ํ•จ์„ ์ง€๋ฅด๋ฉฐ ๋›ฐ์–ด๋‹ค๋‹ˆ๋ ค๊ณ  ํ•˜๋”๋ผ๋„์š”.
10:35
But I promise you are up to it.
202
635631
2559
ํ•˜์ง€๋งŒ, ์ „ ๊ทธ๊ฒŒ ์—ฌ๋Ÿฌ๋ถ„์„ ๊ฒฐ์ •ํ•œ๋‹ค๊ณ  ์•ฝ์†ํ•ฉ๋‹ˆ๋‹ค.
10:38
You can do it, Cinderella, you can do it,
203
638214
3380
์—ฌ๋Ÿฌ๋ถ„์€ ํ•  ์ˆ˜ ์žˆ์–ด์š”, ์‹ ๋ฐ๋ ๋ผ, ํ•  ์ˆ˜ ์žˆ์–ด์š”.
10:41
and you will be amazed.
204
641618
2025
๊ทธ๋Ÿฐ ํ›„ ๊นœ์ง ๋†€๋ž„๊ฑฐ์˜ˆ์š”.
10:44
Nine: food.
205
644984
1793
์•„ํ™‰ ๋ฒˆ์งธ, ์Œ์‹์ž…๋‹ˆ๋‹ค.
10:48
Try to do a little better.
206
648007
2538
์กฐ๊ธˆ๋งŒ ๋” ์ž˜ํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•˜์„ธ์š”.
10:51
I think you know what I mean.
207
651317
1890
๋ฌด์Šจ ๋ง์ธ์ง€ ์•Œ๊ฑฐ๋ผ ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
10:53
(Laughter)
208
653231
3645
(์›ƒ์Œ)
11:02
Number 10 --
209
662979
1151
์—ด ๋ฒˆ์งธ
11:04
(Laughter)
210
664154
2224
(์›ƒ์Œ)
11:06
grace.
211
666402
1185
์€์ด.
11:08
Grace is spiritual WD-40,
212
668248
3107
์€์ด์€ ์˜์  ์นจํˆฌ ์˜ค์ผ ์Šคํ”„๋ ˆ์ด
11:11
or water wings.
213
671379
1480
ํ˜น์€ ๋‚ ๊ฐœ๊ผด ๋ถ€๋‚ญ์ž…๋‹ˆ๋‹ค.
11:12
The mystery of grace is that God loves Henry Kissinger and Vladimir Putin
214
672883
5967
์€์ด์˜ ์‹ ๋น„๋ž€ ํ•˜๋‚˜๋‹˜์€ ํ—จ๋ฆฌ ํ‚ค์‹ ์ €, ๋ธ”๋ผ๋””๋ฏธ๋ฅด ํ‘ธํ‹ด๊ณผ
11:18
and me
215
678874
1159
์ €๋ฅผ
11:20
exactly as much as He or She loves your new grandchild.
216
680057
4356
๋‹น์‹ ์ด ์—ฌ๋Ÿฌ๋ถ„์˜ ์†์ฃผ๋ฅผ ์‚ฌ๋ž‘ํ•˜๋Š”๋งŒํผ ์‚ฌ๋ž‘ํ•˜์‹ ๋‹ค๋Š” ๊ฑฐ์ฃ .
11:24
Go figure.
217
684808
1217
์ดํ•ด๊ฐ€ ์•ˆ๋˜์ฃ .
11:26
(Laughter)
218
686049
1777
(์›ƒ์Œ)
11:27
The movement of grace is what changes us, heals us
219
687850
3337
์€์ด์˜ ํ๋ฆ„์œผ๋กœ ์šฐ๋ฆฌ๋Š” ๋ณ€ํ™”ํ•˜๊ณ  ์น˜์œ ๋ฐ›๊ณ 
11:31
and heals our world.
220
691211
1998
์„ธ์ƒ๋„ ์น˜์œ ๋ฉ๋‹ˆ๋‹ค.
11:33
To summon grace, say, "Help," and then buckle up.
221
693233
3771
์€์ด์„ ์–ป์œผ๋ ค๋ฉด, "๋„์™€์ฃผ์„ธ์š”"ํ•˜๊ณ  ๋งํ•œ ํ›„, ์•ˆ์ „๋ ๋ฅผ ์ฐฉ์šฉํ•˜์„ธ์š”.
11:37
Grace finds you exactly where you are,
222
697028
2690
์€์ด์€ ์—ฌ๋Ÿฌ๋ถ„์ด ์žˆ๋Š” ๊ณณ์„ ์ •ํ•™ํ•˜๊ฒŒ ์ฐพ์ง€๋งŒ
11:39
but it doesn't leave you where it found you.
223
699742
2525
๊ทธ๊ณณ์— ์—ฌ๋Ÿฌ๋ถ„์„ ๋‚จ๊ฒจ๋‘์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
11:42
And grace won't look like Casper the Friendly Ghost,
224
702291
3096
์€์ด์€ ๊ผฌ๋งˆ ์œ ๋ น ๊ฐœ์Šคํผ์ฒ˜๋Ÿผ ์ƒ๊ธฐ์ง€ ์•Š์•˜์–ด์š”.
11:45
regrettably.
225
705411
1605
์œ ๊ฐ์Šค๋Ÿฝ๊ฒŒ๋„.
11:47
But the phone will ring or the mail will come
226
707040
2383
์ „ํ™”๊ฐ€ ์˜ค๊ฑฐ๋‚˜ ํŽธ์ง€๊ฐ€ ์˜ค๋Š”๋ฐ,
11:49
and then against all odds,
227
709447
1480
์˜จ๊ฐ– ์•…์กฐ๊ฑด์—๋„ ๋ถˆ๊ตฌํ•˜๊ณ 
11:50
you'll get your sense of humor about yourself back.
228
710951
2979
์—ฌ๋Ÿฌ๋ถ„ ์ž์‹ ์— ๋Œ€ํ•œ ํ•ดํ•™์„ ๋‹ค์‹œ ์ฐพ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
11:54
Laughter really is carbonated holiness.
229
714391
3319
์ •๋ง๋กœ ์›ƒ์Œ์€ ํƒ„์‚ฐ์ด ํ•จ์œ ๋œ ๊ฑฐ๋ฃฉํ•จ์ด์ฃ .
11:58
It helps us breathe again and again
230
718694
2692
์›ƒ์Œ์œผ๋กœ ์šฐ๋ฆฐ ๋‹ค์‹œ ์ˆจ์„ ์‰ฌ๊ณ  ๋˜ ์‰ฌ๊ณ 
12:01
and gives us back to ourselves,
231
721410
2133
์šฐ๋ฆฌ ์ž์‹ ์—๊ฒŒ๋กœ ๋Œ์•„๊ฐ‘๋‹ˆ๋‹ค.
12:03
and this gives us faith in life and each other.
232
723567
3737
์›ƒ์Œ๋•Œ๋ฌธ์— ์šฐ๋ฆฌ๋Š” ์‚ถ๊ณผ ์„œ๋กœ์— ๋Œ€ํ•ด ๋ฏฟ์Œ์„ ๊ฐ€์ง‘๋‹ˆ๋‹ค.
12:08
And remember -- grace always bats last.
233
728315
3978
๊ธฐ์–ตํ•˜์„ธ์š”. ์€์ด์€ ์–ธ์ œ๋‚˜ ์ œ์ผ ๋งˆ์ง€๋ง‰์— ์ผ์–ด๋‚ฉ๋‹ˆ๋‹ค.
12:13
Eleven: God just means goodness.
234
733472
3109
์—ดํ•œ ๋ฒˆ์งธ, ํ•˜๋‚˜๋‹˜์€ ๊ทธ์ € ์„ ํ•จ์„ ๋œปํ•ด์š”.
12:16
It's really not all that scary.
235
736605
2441
์™„์ „ํžˆ ๋ฌด์„œ์šด ๊ฒŒ ์•„๋‹ˆ์—์š”.
12:19
It means the divine or a loving, animating intelligence,
236
739070
4450
๊ฑฐ๋ฃฉํ•˜๊ฑฐ๋‚˜ ์‚ฌ๋ž‘ํ•˜๊ณ , ์ƒ๊ธฐ๋ฅผ ์ฃผ๋Š” ์ง€๋Šฅ
12:23
or, as we learned from the great "Deteriorata,"
237
743544
3725
ํ˜น์€ ๊ทธ ์—„์ฒญ๋‚œ ํฌ๋ฌธ '๋””ํ„ฐ๋ฆฌ์˜ค๋ผํƒ€'์—์„œ ๋ฐฐ์šด๋Œ€๋กœ
12:27
"the cosmic muffin."
238
747293
1608
'์šฐ์ฃผ์  ๋จธํ•€'์ž…๋‹ˆ๋‹ค.
12:29
A good name for God is: "Not me."
239
749620
2919
ํ•˜๋‚˜๋‹˜์„ ์œ„ํ•œ ์ข‹์€ ์ด๋ฆ„์€ "๋‚ด๊ฐ€ ์•„๋‹Œ ๋ถ„"์ด์ฃ .
12:33
Emerson said that the happiest person on Earth
240
753647
2746
์—๋จธ์Šจ์€ ์ง€๊ตฌ์ƒ์—์„œ ๊ฐ€์žฅ ํ–‰๋ณตํ•œ ์‚ฌ๋žŒ์€
12:36
is the one who learns from nature the lessons of worship.
241
756417
4178
์ž์—ฐ์—์„œ ์˜ˆ๋ฐฐํ•˜๋Š” ๋ฒ•์„ ๋ฐฐ์šด ์‚ฌ๋žŒ์ด๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
12:40
So go outside a lot and look up.
242
760619
3126
๊ทธ๋Ÿฌ๋‹ˆ ๋ฐ–์— ์ž์ฃผ ๋‚˜๊ฐ€์„œ ์ฐพ์•„๋ณด์„ธ์š”.
12:43
My pastor said you can trap bees on the bottom of mason jars without lids
243
763769
4503
์ €์˜ ๋ชฉ์‚ฌ๋‹˜์€ ์—ฌ๋Ÿฌ๋ถ„์ด ๋ฒŒ์„ ๋šœ๊ป‘ ์—†๋Š” ์œ ๋ฆฌ๋ณ‘์— ๊ฐ€๋‘˜ ์ˆ˜ ์žˆ๋‹ค๊ณ  ๋ง์”€ํ•˜์…จ์ฃ .
12:48
because they don't look up,
244
768296
1713
๋ฒŒ์€ ์ฐพ์•„๋ณด์ง€ ์•Š๊ฑฐ๋“ ์š”.
12:50
so they just walk around bitterly bumping into the glass walls.
245
770033
4400
๊ทธ๋ž˜์„œ, ๋šœ๊ป‘ ์ฃผ์œ„๋ฅผ ๊ฒฉ๋ ฌํ•˜๊ฒŒ ๊ฑท๋‹ค๊ฐ€ ๋ณ‘์†์œผ๋กœ ๋›ฐ์–ด๋“ญ๋‹ˆ๋‹ค.
12:54
Go outside. Look up.
246
774457
2368
๋ฐ–์œผ๋กœ ๋‚˜๊ฐ€์„œ ์ฐพ์•„๋ณด์„ธ์š”.
12:56
Secret of life.
247
776849
1367
์‚ถ์˜ ๋น„๋ฐ€์„์š”.
12:59
And finally: death.
248
779297
1864
๋งˆ์ง€๋ง‰์€ ์ฃฝ์Œ์ž…๋‹ˆ๋‹ค.
13:02
Number 12.
249
782193
1280
์—ด๋‘ ๋ฒˆ์งธ์ฃ .
13:04
Wow and yikes.
250
784466
1777
์šฐ์™€์ด์ž ์œผํ‘์ด์ฃ .
13:07
It's so hard to bear when the few people you cannot live without die.
251
787195
4225
์ฃฝ์Œ์—†์ด ์†Œ์ค‘ํ•œ ์‚ฌ๋žŒ๋“ค๊ณผ ์‚ด ์ˆ˜ ์—†๋‹ค๋Š” ๊ฑด ๊ฒฌ๋””๊ธฐ ํž˜๋“ญ๋‹ˆ๋‹ค.
13:11
You'll never get over these losses, and no matter what the culture says,
252
791444
3637
์—ฌ๋Ÿฌ๋ถ„์€ ์ ˆ๋Œ€๋กœ ์ด๋Ÿฐ ์ƒ์‹ค์„ ๊ทน๋ณตํ•  ์ˆ˜ ์—†์„ ๊ฑฐ์˜ˆ์š”.
์—ฌ๋Ÿฌ๋ถ„์˜ ๋ฌธํ™”๊ฐ€ ๋ฌด์Šจ ๋ง์„ ํ• ์ง€๋ผ๋„ ๊ทธ๋Ÿด ์ˆ˜๊ฐ€ ์—†์–ด์š”.
13:15
you're not supposed to.
253
795105
1867
13:16
We Christians like to think of death as a major change of address,
254
796996
5143
๊ธฐ๋…๊ต์ธ์ธ ์šฐ๋ฆฌ๋Š” ์ฃฝ์œผ๋ฉด ์ฃผ์†Œ๊ฐ€ ์—„์ฒญ๋‚˜๊ฒŒ ๋ฐ”๋€๋‹ค๊ณ  ์ƒ๊ฐํ•˜์ง€๋งŒ
13:22
but in any case, the person will live again fully in your heart
255
802163
4586
์–ด๋–ค ๊ฒฝ์šฐ์— ์žˆ์–ด์„œ๋“  ๊ทธ ์‚ฌ๋žŒ์€ ์—ฌ๋Ÿฌ๋ถ„์ด ๋ด‰์ธ์„ ํ•ด์ œํ•˜์ง€ ์•Š๋Š”๋‹ค๋ฉด
13:26
if you don't seal it off.
256
806773
1992
์—ฌ๋Ÿฌ๋ถ„ ๋งˆ์Œ์†์—์„œ ์™„์ „ํ•˜๊ฒŒ ๋‹ค์‹œ ์‚ด์•„๊ฐ€๊ฒŒ ๋  ๊ฒ๋‹ˆ๋‹ค.
13:28
Like Leonard Cohen said, "There are cracks in everything,
257
808789
2768
๋ ˆ์˜ค๋‚˜๋ฅด๋„ ์ฝ”ํ—จ์ด ๋งํ–ˆ์Šต๋‹ˆ๋‹ค. "๋ชจ๋“  ๊ฒƒ์€ ๊ธˆ์ด ๊ฐ€๋Š”๋ฐ
13:31
and that's how the light gets in."
258
811581
1853
์ด๋ฅผ ํ†ตํ•ด ๋น›์ด ๋“ค์–ด์˜จ๋‹ค."
13:33
And that's how we feel our people again fully alive.
259
813458
3578
์—ฌ๋Ÿฌ๋ถ„์˜ ์‚ฌ๋žŒ๋“ค์€ ์ด๋Ÿฐ ์‹์œผ๋กœ ๋‹ค์‹œ ์™„๋ฒฝํ•˜๊ฒŒ ์‚ด์•„๋‚ฉ๋‹ˆ๋‹ค.
13:39
Also, the people will make you laugh out loud
260
819060
4011
๋˜ํ•œ, ๊ฐ€์žฅ ๋ถˆํŽธํ•œ ์ˆœ๊ฐ„์— ๊ทธ๋ถ„๋“ค์€ ์—ฌ๋Ÿฌ๋ถ„์ด
13:43
at the most inconvenient times,
261
823095
3066
์•„์ฃผ ํฌ๊ฒŒ ์›ƒ๋„๋ก ๋งŒ๋“ค ๊ฒ๋‹ˆ๋‹ค.
13:46
and that's the great good news.
262
826185
2074
์ •๋ง ์ข‹์€ ์†Œ์‹์ด์ฃ .
13:48
But their absence will also be a lifelong nightmare of homesickness for you.
263
828283
4455
ํ•˜์ง€๋งŒ, ๊ทธ๋ถ„๋“ค์˜ ๋ถ€์žฌ๋Š” ์—ฌ๋Ÿฌ๋ถ„์—๊ฒŒ ํ‰์ƒ ์ด์–ด์งˆ ์•…๋ชฝ๊ฐ™์€ ํ–ฅ์ˆ˜๋ณ‘์ด ๋ฉ๋‹ˆ๋‹ค.
13:52
Grief and friends, time and tears will heal you to some extent.
264
832762
4681
๋น„ํƒ„๊ณผ ์นœ๊ตฌ๊ฐ€, ์‹œ๊ฐ„๊ณผ ๋ˆˆ๋ฌผ์ด ์–ด๋Š ์ •๋„๋Š” ๋„์›€์ด ๋  ๊ฑฐ์˜ˆ์š”.
13:57
Tears will bathe and baptize and hydrate and moisturize you
265
837467
4251
๋ˆˆ๋ฌผ์ด ์—ฌ๋Ÿฌ๋ถ„์„ ์”ป๊ฒจ ์„ธ๋ก€๋ฅผ ์ฃผ๊ณ , ์ด‰์ด‰ํ•˜๊ฒŒ ๋งŒ๋“ค์–ด
14:01
and the ground on which you walk.
266
841742
2329
์—ฌ๋Ÿฌ๋ถ„์ด ๊ฑธ์„ ๋•…์ด ๋  ๊ฒ๋‹ˆ๋‹ค.
14:04
Do you know the first thing that God says to Moses?
267
844095
3031
ํ•˜๋‚˜๋‹˜์ด ๋ชจ์„ธ์—๊ฒŒ ํ•œ ์ฒซ ๋ง์ด ๋ฌด์—‡์ธ์ง€ ์•„์„ธ์š”?
14:07
He says, "Take off your shoes."
268
847848
2494
"๋„ค ์‹ ๋ฐœ์„ ๋ฒ—์–ด๋ผ."๊ณ  ๋ง์”€ํ•˜์…จ์ฃ .
14:10
Because this is holy ground, all evidence to the contrary.
269
850899
4040
์™œ๋ƒํ•˜๋ฉด, ์ด๊ณณ์ด ๊ฑฐ๋ฃฉํ•œ ๊ณณ์ด๊ฑฐ๋“ ์š”. ๋ฌผ๋ก  ๋ชจ๋“  ์ฆ๊ฑฐ๋Š” ์ •๋ฐ˜๋Œ€๊ฒ ์ง€๋งŒ์š”.
14:14
It's hard to believe, but it's the truest thing I know.
270
854963
3065
๋ฏฟ๊ธฐ ํž˜๋“ค์ฃ . ํ•˜์ง€๋งŒ ๊ทธ๊ฒŒ ์ œ๊ฐ€ ์•„๋Š” ๊ฐ€์žฅ ์ง„์‹ค์— ๊ฐ€๊นŒ์šด ๊ฒ๋‹ˆ๋‹ค.
14:18
When you're a little bit older, like my tiny personal self,
271
858052
4142
์ œ ์กฐ๊ทธ๋งŒ ๊ฐœ์ธ์  ์ž๊ธฐ์ฒ˜๋Ÿผ ์—ฌ๋Ÿฌ๋ถ„์ด ์กฐ๊ธˆ๋งŒ ๋” ๋Š™์œผ๋ฉด
14:22
you realize that death is as sacred as birth.
272
862218
3806
์ฃฝ์Œ์€ ์ถœ์ƒ๋งŒํผ ์„ฑ์Šค๋Ÿฝ๋‹ค๋Š” ๊ฑธ ๊นจ๋‹ซ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
14:26
And don't worry -- get on with your life.
273
866605
2994
๊ฑฑ์ •๋งˆ์‹œ๊ณ , ์‚ถ์œผ๋กœ ์ง์ ‘ ๊นจ๋‹ฌ์œผ์„ธ์š”.
14:30
Almost every single death is easy and gentle
274
870225
4495
์›ํ•˜๋Š”๋งŒํผ ์˜ค๋ž˜๋™์•ˆ ์—ฌ๋Ÿฌ๋ถ„ ์ฃผ๋ณ€์— ์ตœ๊ณ ์˜ ์‚ฌ๋žŒ๋“ค์ด ์žˆ๋‹ค๋ฉด,
14:34
with the very best people surrounding you
275
874744
3016
๊ฑฐ์˜ ๋ชจ๋“  ์ฃฝ์Œ์€ ๋‹ค ํŽธ์•ˆํ•˜๊ณ 
14:37
for as long as you need.
276
877784
1843
ํ’ˆ์œ„์žˆ์Šต๋‹ˆ๋‹ค.
14:39
You won't be alone.
277
879651
1640
ํ˜ผ์ž์ผ๋ฆฌ ์—†์Šต๋‹ˆ๋‹ค.
14:42
They'll help you cross over to whatever awaits us.
278
882506
3668
๊ทธ ์‚ฌ๋žŒ๋“ค์ด ์šฐ๋ฆฌ๋ฅผ ๊ธฐ๋‹ค๋ฆฌ๋Š” ๋ชจ๋“  ๊ฒƒ ๋„ˆ๋จธ๋กœ ์ง€๋‚˜๊ฐˆ ์ˆ˜ ์žˆ๋„๋ก ๋„์™€์ค„๊ฑฐ์˜ˆ์š”.
14:46
As Ram Dass said,
279
886691
1737
๋žŒ ๋‹ค์Šค๊ฐ€ ๋งํ–ˆ๋“ฏ์ด
14:48
"When all is said and done,
280
888452
1860
"๋ชจ๋“  ๊ฒŒ ๋‹ค ๋๋‚˜๋ฉด
14:50
we're really just all walking each other home."
281
890336
3000
์šฐ๋ฆฌ๋Š” ๋ชจ๋‘๋Š” ๊ฑธ์–ด์„œ ๊ฐ์ž ์ง‘์œผ๋กœ ๋Œ์•„๊ฐ‘๋‹ˆ๋‹ค."
14:54
I think that's it,
282
894844
1588
์ „ ๊ทธ๊ฒŒ ์ „๋ถ€๋ผ ์ƒ๊ฐํ•ด์š”.
14:56
but if I think of anything else,
283
896456
2102
๋งŒ์•ฝ ์ œ๊ฐ€ ๋‹ค๋ฅธ ๊ฑธ ์ƒ๊ฐํ•˜๋ฉด
14:58
I'll let you know.
284
898582
1462
์•Œ๋ ค๋“œ๋ฆด๊ฒŒ์š”.
15:00
Thank you.
285
900068
1203
๊ณ ๋ง™์Šต๋‹ˆ๋‹ค.
15:01
(Applause)
286
901295
1579
(๋ฐ•์ˆ˜)
15:02
Thank you.
287
902898
1276
๊ณ ๋ง™์Šต๋‹ˆ๋‹ค.
15:04
(Applause)
288
904198
1808
(๋ฐ•์ˆ˜)
15:06
I was very surprised to be asked to come,
289
906030
2154
์—ฌ๊ธฐ์— ์™€๋‹ฌ๋ผ๋Š” ๋ง์„ ๋“ฃ๊ณ  ์ •๋ง ๋†€๋ž์Šต๋‹ˆ๋‹ค.
15:08
because it is not my realm,
290
908208
2683
์ œ ์˜์—ญ์ด ์•„๋‹Œ
15:10
technology or design or entertainment.
291
910915
2327
๊ณผํ•™๊ณผ ์„ค๊ณ„, ์˜ค๋ฝ์ด๊ฑฐ๋“ ์š”.
15:13
I mean, my realm is sort of faith and writing
292
913266
3181
๊ทธ๋Ÿฌ๋‹ˆ๊นŒ, ์ œ ๋ถ„์•ผ๋Š” ๋ฏฟ์Œ๊ณผ ๊ธ€์“ฐ๊ธฐ์™€
15:16
and kind of lurching along together.
293
916471
2950
๋‹คํ•จ๊ป˜ ๋น„ํ‹€๊ฑฐ๋ฆฌ๋ฉฐ ๊ฑท๊ธฐ๊ฑฐ๋“ ์š”.
15:19
And I was surprised,
294
919445
1763
๊ทธ๋ž˜์„œ ๋†€๋ž์ง€๋งŒ
15:21
but they said I could give a talk, and I said I'd love to.
295
921232
4273
์ œ๊ฐ€ ๊ฐ•์—ฐํ•  ์ˆ˜ ์žˆ๋‹ค๊ณ  ํ•ด์„œ, ๊ทธ๋Ÿฌ๊ณ  ์‹ถ๋‹ค๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
15:25
(Video) If you don't know where to start,
296
925529
2052
(์˜์ƒ) ์–ด๋””์„œ ์‹œ์ž‘ํ•  ์ง€ ๋ชจ๋ฅด๋ฉด
15:27
remember that every single thing that happened to you is yours
297
927605
3125
์—ฌ๋Ÿฌ๋ถ„๊ป˜ ์ผ์–ด๋‚œ ๋ชจ๋“  ๊ฒŒ ๋‹ค ์—ฌ๋Ÿฌ๋ถ„ ๊บผ๋ž€ ๊ฑธ ๊ธฐ์–ตํ•˜์‹œ๊ณ 
15:30
and you get to tell it.
298
930754
1378
๊ทธ๊ฑธ ๋งํ•˜์„ธ์š”.
15:32
Anne Lamott: People are very frightened and feel really doomed
299
932156
3105
์•ค ๋ ˆ๋ชจํŠธ: ์š”์ฆ˜ ๋ฏธ๊ตญ ์‚ฌ๋žŒ๋“ค์€ ๋„ˆ๋ฌด ๊ฒ์— ์งˆ๋ ค์žˆ๊ณ 
15:35
in America these days,
300
935285
1188
๋ฏธ๋ž˜์— ๋น„๊ด€์ ์ž…๋‹ˆ๋‹ค.
15:36
and I just wanted to help people get their sense of humor about it
301
936497
3141
์ „ ์‚ฌ๋žŒ๋“ค์ด ์ด์— ๋Œ€ํ•œ ํ•ดํ•™์„ ๊ฐ€์ ธ ๊ทธ๊ฒŒ ์–ผ๋งŒํผ์ด๋‚˜ ๋ฌธ์ œ์ผ ์ˆ˜
15:39
and to realize how much isn't a problem.
302
939662
3598
์—†๋Š”์ง€๋ฅผ ๊นจ๋‹ซ๊ฒŒ ํ•˜๊ณ  ์‹ถ์—ˆ์–ด์š”.
15:43
If you take an action,
303
943284
3226
ํ–‰๋™์„ ํ•˜์‹œ๋ ค๋ฉด
15:47
take a really healthy or loving or friendly action,
304
947359
3563
์ง„์งœ ๊ฑด๊ฐ•ํ•˜๊ฑฐ๋‚˜ ์‚ฌ๋ž‘์Šค๋Ÿฝ๊ณ , ์นœ๊ทผํ•˜๊ฒŒ ํ–‰๋™ํ•˜์„ธ์š”.
15:50
you'll have loving and friendly feelings.
305
950946
2861
๊ทธ๋Ÿผ, ์‚ฌ๋ž‘์Šค๋Ÿฝ๊ณ  ์นœ๊ทผํ•˜๊ฒŒ ๋Š๋‚„ ๊ฒ๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

https://forms.gle/WvT1wiN1qDtmnspy7