Why you should shop at your local farmers market | Mohammad Modarres

66,794 views ใƒป 2019-10-24

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ืื ื ืœื—ืฅ ืคืขืžื™ื™ื ืขืœ ื”ื›ืชื•ื‘ื™ื•ืช ื‘ืื ื’ืœื™ืช ืœืžื˜ื” ื›ื“ื™ ืœื”ืคืขื™ืœ ืืช ื”ืกืจื˜ื•ืŸ.

ืชืจื’ื•ื: Maayan Tzuk-Peri ืขืจื™ื›ื”: Sigal Tifferet
00:13
It's been about a decade since the last financial crisis,
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ืขื‘ืจ ื›ืขืฉื•ืจ ืžืื– ื”ืžืฉื‘ืจ ื”ื›ืœื›ืœื™ ืื—ืจื•ืŸ,
00:16
yet this industry has never been bigger.
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ืื•ืœื ื”ืชืขืฉื™ื™ื” ื”ื–ื• ืžืขื•ืœื ืœื ื”ื™ืชื” ื’ื“ื•ืœื” ื™ื•ืชืจ,
00:19
Legislation that was meant to better regulate its largest players
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ื—ืงื™ืงื” ืฉื”ื™ืชื” ืืžื•ืจื” ืœื”ืกื“ื™ืจ ื˜ื•ื‘ ื™ื•ืชืจ ืืช ื”ืฉื—ืงื ื™ื ื”ื’ื“ื•ืœื™ื ื‘ื™ื•ืชืจ
00:23
has hurt its smaller ones,
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ืคื’ืขื” ื‘ืงื˜ื ื™ื ื™ื•ืชืจ,
00:24
resulting in most of the industry's assets to be controlled by the top one percent.
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ื›ืชื•ืฆืื” ืžื›ืš, ืจื•ื‘ ื ื›ืกื™ื ื”ืชืขืฉื™ื” ื ืฉืœื˜ื™ื ืขืœ ื™ื“ื™ ืื—ื•ื– ืื—ื“ ืžืžื ื”.
00:30
They've become too big to fail.
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ื”ื ื ื”ื™ื• ื’ื“ื•ืœื™ื ืžื“ื™ ืžื›ื“ื™ ืœื”ื™ื›ืฉืœ.
00:33
I'm not referring to big banks,
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ืื ื™ ืœื ืžืชื›ื•ื•ืŸ ืœื‘ื ืงื™ื ื”ื’ื“ื•ืœื™ื,
00:35
but the world of Big Agriculture.
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ืืœื ืœืขื•ืœื ืฉืœ ื—ืงืœืื•ืช ื’ื“ื•ืœื”.
00:39
As a public health practitioner
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ื›ืขื•ืกืง ื‘ื‘ืจื™ืื•ืช ื”ืฆื™ื‘ื•ืจ
00:40
who has worked with small-scale farmers in Rwanda
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ืฉืขื‘ื“ ืขื ื—ืงืœืื™ื ื‘ืงื ื” ืžื™ื“ื” ืงื˜ืŸ ื‘ืจื•ืื ื“ื”,
00:43
and now as a small food business owner
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ื•ื›ืขืช ื›ื‘ืขืœ ืขืกืง ืงื˜ืŸ ืœืžืžื›ืจ ืžื–ื•ืŸ
00:46
who sits at the intersection between our consumers and producers,
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ืฉื™ื•ืฉื‘ ื‘ืฆื•ืžืช ืฉื‘ื™ืŸ ื”ืฆืจื›ื ื™ื ืฉืœื ื• ื•ื”ื™ืฆืจื ื™ื,
00:50
I've been exposed to one of the most
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ื ื—ืฉืคืชื™ ืœืื—ืช ื”ืชืขืฉื™ื•ืช ื”ื›ื™ ืื™ื ื˜ื ืกื™ื‘ื™ื•ืช ื‘ืขื•ืœื
00:51
ecologically and economically intensive industries in the world,
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ืžื‘ื—ื™ื ื” ืืงื•ืœื•ื’ื™ืช ื•ื›ืœื›ืœื™ืช,
00:55
and throughout my work,
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ื•ืœืื•ืจืš ื”ืขื‘ื•ื“ื” ืฉืœื™,
00:56
I've witnessed a chilling irony.
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ื—ื–ื™ืชื™ ื‘ืื™ืจื•ื ื™ื” ืžืฆืžืจืจืช.
00:59
Our farmers, who feed our communities, cannot afford the very foods they grow.
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ื”ื—ืงืœืื™ื ืฉืœื ื•, ืฉืžืื›ื™ืœื™ื ืืช ื”ืงื”ื™ืœื•ืช ืฉืœื ื•,
ืœื ื™ื›ื•ืœื™ื ืœื”ืจืฉื•ืช ืœืขืฆืžื ืืช ื”ืžื–ื•ืŸ ืฉื”ื ืžื’ื“ืœื™ื.
01:06
Today, a handful of corporations continue to consolidate
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ื”ื™ื•ื, ืงื•ืžืฅ ืชืื’ื™ื“ื™ื ืžืžืฉื™ืš ืœื”ื—ื–ื™ืง
01:10
the entire food supply chain,
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ืืช ื›ืœ ืฉืจืฉืจืช ืืกืคืงืช ื”ืžื–ื•ืŸ,
01:13
from the intellectual property of seeds to produce and livestock
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ืžื”ืงื ื™ื™ืŸ ื”ืจื•ื—ื ื™ ืฉืœ ื–ืจืขื™ื, ืœืชื•ืฆืจืช ื—ืงืœืื™ืช ื•ื—ื™ื•ืช ืžืฉืง,
01:16
all the way to the financial institutions who lend to these farmers.
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ื›ืœ ื”ื“ืจืš ืœืžื•ืกื“ื•ืช ื›ืœื›ืœื™ื™ื ืืฉืจ ืžืœื•ื•ื™ื ื›ืกืคื™ื ืœื—ืงืœืื™ื.
01:21
And the recent results have been rising bankruptcies for family farms
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ื•ื”ืชื•ืฆืื•ืช ืœืื—ืจื•ื ื” ื”ืŸ ืคืฉื™ื˜ื•ืช ืจ,ื’ืœ ืฉืœ ืžืฉืงื™ื ืžืฉืคื—ืชื™ื™ื
01:25
and little control for those who are just trying to survive in the industry.
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ื•ืžืขื˜ ืฉืœื™ื˜ื” ืœืืœื• ืฉืจืง ืžื ืกื™ื ืœืฉืจื•ื“ ื‘ืชื—ื•ื.
01:30
Left unchecked, we will head into another economic collapse,
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ืœืœื ื˜ื™ืคื•ืœ, ืื ื• ื ื™ื›ื ืก ืœืขื•ื“ ื”ืชืจืกืงื•ืช ื›ืœื›ืœื™ืช,
01:35
one very similar to the farm crisis of the 1980s,
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ืื—ืช ืฉื“ื•ืžื” ืœืžืฉื‘ืจ ื”ืžืฉืงื™ื ื‘ืฉื ื•ืช ื”ืฉืžื•ื ื™ื,
01:38
when commodity market prices crashed,
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ื›ืืฉืจ ืฉื•ืง ื”ืกื—ื•ืจื•ืช ืงืจืก,
01:40
interest rates doubled,
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ื”ืจื™ื‘ื™ื•ืช ื”ื•ื›ืคืœื•,
01:42
and many farmers lost everything.
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ื•ื—ืงืœืื™ื ืจื‘ื™ื ืื™ื‘ื“ื• ืืช ื”ื›ืœ.
01:45
Fortunately, there's a very simple, three-part solution
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ืœืžืจื‘ื” ื”ืžื–ืœ, ื™ืฉ ืคืชืจื•ืŸ ืงืœ ื‘ืŸ ืฉืœื•ืฉื” ืฉืœื‘ื™ื
01:50
you can be part of right now
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ืฉืืชื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ื—ืœืง ืžืžื ื• ื›ื‘ืจ ืขื›ืฉื™ื•
01:52
to help us transform our food industry from the bottom up.
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ืœืขื–ื•ืจ ืœื ื• ืœื”ืคื•ืš ืืช ืชืขืฉื™ื™ืช ื”ืžื–ื•ืŸ ืžืœืžื˜ื” ืœืžืขืœื”.
01:58
Step one: shop at your local farmers markets.
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ื”ืฉืœื‘ ื”ืจืืฉื•ืŸ: ืงื ื• ื‘ืฉื•ื•ืงื™ ื”ืื™ื›ืจื™ื ื”ืžืงื•ืžื™ื™ื.
ืงื ื™ื” ืžื”ืฉื•ืง ื”ืžืงื•ืžื™
02:03
Buying from your local market
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02:04
and subscribing to a community-supported agricultural produce box,
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ื•ื”ืจืฉืžื” ืœืืจื’ื– ืžื•ืฆืจื™ื ื—ืงืœืื™ื™ื ื”ื ืชืžืš ืขืœ ื™ื“ื™ ื”ืงื”ื™ืœื”
02:09
better known as a CSA,
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ื”ื™ื“ื•ืข ื‘ืชื•ืจ ื—ืงืœืื•ืช ื ืชืžื›ืช ืงื”ื™ืœื”,
02:11
may be the single greatest purchasing decision you can make
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ื™ื›ื•ืœ ืœื”ื™ื•ืช ื”ื”ื—ืœื˜ื” ื”ื›ืœื›ืœื™ืช ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืฉืืชื ื™ื›ื•ืœื™ื ืœืขืฉื•ืช
02:14
as a consumer today.
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ื›ืฆืจื›ื ื™ื ื”ื™ื•ื.
02:16
Last year, American farmers made the least they have
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ื‘ืฉื ื” ืฉืขื‘ืจื”, ื—ืงืœืื™ื ืืžืจื™ืงืื™ื ื”ืจื•ื•ื™ื—ื• ืืช ื”ืกื›ื•ื ื”ื ืžื•ืš ื‘ื™ื•ืชืจ
02:19
in almost three decades,
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ื‘ื›ืžืขื˜ ืฉืœื•ืฉื” ืขืฉื•ืจื™ื,
02:21
because they now own fewer parts of the supply chain
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ื›ื™ ื›ื™ื•ื ื”ื ื”ื‘ืขืœื™ื ืฉืœ ืคื—ื•ืช ื—ืœืงื™ื ืžืฉืจืฉืจืช ื”ืืกืคืงื”
02:24
than ever before.
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ืžืื– ื•ืžืชืžื™ื“.
02:27
Under exclusive contracts with Big Ag and big box stores,
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ื›ืชื•ืฆืื” ืžื—ื•ื–ื™ื ื‘ืœืขื“ื™ื™ื ืขื ื—ื‘ืจื•ืช ื—ืงืœืื™ื•ืช ื’ื“ื•ืœื•ืช, ื•ื—ื ื•ื™ื•ืช ืกื™ื˜ื•ื ืื™ื•ืช,
02:30
farmers are not offered a fair price for their goods.
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ืœื ืžืฆื™ืขื™ื ืœื—ืงืœืื™ื ืžื—ื™ืจ ื”ื•ื’ืŸ ืขื‘ื•ืจ ื”ื˜ื•ื‘ื™ืŸ.
02:34
In fact, the average farmer in America
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ืœืžืขืฉื”, ื”ื—ืงืœืื™ ื”ืžืžื•ืฆืข ื‘ืืžืจื™ืงื”
02:37
makes less than 15 cents of every dollar on a product that you purchase at a store.
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ืžืจื•ื•ื™ื— ืคื—ื•ืช ืž-15 ืกื ื˜ ืœื›ืœ ื“ื•ืœืจ ืขืœ ืžื•ืฆืจ ืฉืืชื ืงื•ื ื™ื ื‘ื—ื ื•ืช.
02:44
On the other hand, farmers who sell their goods at a farmers market
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ืžืฆื“ ืฉื ื™, ื—ืงืœืื™ื ืืฉืจ ืžื•ื›ืจื™ื ืืช ื”ื˜ื•ื‘ื™ืŸ ื‘ืฉื•ื•ืงื™ ืื™ื›ืจื™ื
02:48
take home closer to 90 cents of every dollar.
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ืœื•ืงื—ื™ื ื”ื‘ื™ืชื” ืงืจื•ื‘ ื™ื•ืชืจ ืœ-90 ืกื ื˜ ืœื›ืœ ื“ื•ืœืจ.
02:52
But beyond taking home a larger share,
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ืื‘ืœ ืžืขื‘ืจ ืœื›ืš ืฉื”ื ืžืงื‘ืœื™ื ื—ืœืง ื’ื“ื•ืœ ื™ื•ืชืจ,
02:55
farmers use markets as an opportunity
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ื—ืงืœืื™ื ืžืฉืชืžืฉื™ื ื‘ืฉื•ื•ืงื™ ืื™ื›ืจื™ื ื›ื”ื–ื“ืžื ื•ืช
02:57
to cultivate the next generation of agriculturalists
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ืœื˜ืคื— ืืช ื”ื“ื•ืจ ื”ื‘ื ืฉืœ ื—ืงืœืื™ื
03:00
who shepherd our farmlands and our pastures.
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ืืฉืจ ืจื•ืขื™ื ื‘ืฉื˜ื—ื™ื ื”ื—ืงืœืื™ื™ื ื•ื‘ืžืจืขื”.
03:03
In our fight against climate change, we need them now more than ever
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ื‘ืžืื‘ืง ืฉืœื ื• ื ื’ื“ ืฉื™ื ื•ื™ ื”ืืงืœื™ื, ืื ื• ื–ืงื•ืงื™ื ืœื”ื ืขืชื” ื™ื•ืชืจ ืžืชืžื™ื“
03:07
to promote and preserve diverse land use.
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ืœืงื“ื ื•ืœืฉืžืจ ืฉื™ืžื•ืฉ ืžื’ื•ื•ืŸ ื‘ืงืจืงืข.
03:10
When multigenerational farms are lost to Big Ag consolidation,
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ื›ืืฉืจ ื—ื•ื•ืช ืจื‘-ื“ื•ืจื™ื•ืช ืžืคืกื™ื“ื•ืช ืžื•ืœ ืชืื’ื™ื“ื™ื ื—ืงืœืื™ื™ื ื’ื“ื•ืœื™ื,
03:14
our communities suffer in countless ways.
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ื”ืงื”ื™ืœื•ืช ืฉืœื ื• ืกื•ื‘ืœื•ืช ื‘ื“ืจื›ื™ื ืจื‘ื•ืช ืžืกืคื•ืจ.
03:17
Rural America has now jumped above the national average in violent crime.
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ืืžืจื™ืงื” ื”ื›ืคืจื™ืช ื ืžืฆืืช ื”ื™ื•ื ืžืขืœ ืœืžืžื•ืฆืข ื”ืืจืฆื™ ื‘ืคืฉืขื™ื ืืœื™ืžื™ื.
03:23
Three out four farmworkers surveyed have been directly impacted
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ืฉืœื•ืฉื” ืžืชื•ืš ืืจื‘ืขื” ื—ืงืœืื™ื ืฉื ืฉืืœื• ื”ื•ืฉืคืขื• ื‘ืื•ืคืŸ ื™ืฉื™ืจ
03:26
by our opioid epidemic.
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ืขืœ ื™ื“ื™ ืžื’ื™ืคืช ื”ืื•ืคื™ื•ืื™ื“ื™ื.
03:28
Now oftentimes disguised as accidents,
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ื•ืœืžืจื•ืช ืฉืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ื–ื” ืžื•ืกื•ื•ื” ื›ืชืื•ื ื•ืช,
03:31
farmer suicide is now on the rise.
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ื”ืชืื‘ื“ื•ืช ื—ืงืœืื™ื ื ืžืฆืืช ื‘ืขืœื™ื™ื”.
03:35
Step two: shop at your local farmers markets.
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ื”ืฉืœื‘ ื”ืฉื ื™: ืœืงื ื•ืช ื‘ืฉื•ื•ืงื™ ื”ืื™ื›ืจื™ื ื”ืžืงื•ืžื™ื™ื.
03:40
(Laughter)
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(ืฆื—ื•ืง)
03:43
Produce from a large retail store is harvested before it's ripe
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ืžื•ืฆืจื™ื ืžื—ื ื•ืช ืงืžืขื•ื ื™ืช ื’ื“ื•ืœื” ื ืงื˜ืคื™ื ืœืคื ื™ ืฉื”ื ื”ื‘ืฉื™ืœื•
03:47
to travel more than a thousand miles before it ultimately sits on your shelf
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ื›ื“ื™ ืฉื™ื•ื›ืœื• ืœื ื•ืข ืžืขืœ ืืœืฃ ืžื™ื™ืœื™ื ืœืคื ื™ ืฉื”ื ืžื’ื™ืขื™ื ืœื‘ืกื•ืฃ ืœืžื“ืฃ ืฉืœื›ื
03:51
roughly two weeks later.
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ื›ืขื‘ื•ืจ ืฉื‘ื•ืขื™ื™ื ื‘ืขืจืš.
03:53
Alternatively, because most farmers markets
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ืœืขื•ืžืช ื–ืืช, ืžื›ื™ื•ื•ืŸ ืฉื‘ืจื•ื‘ ืฉื•ื•ืงื™ ื”ืื™ื›ืจื™ื
03:55
have proximity and production requirements,
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ื™ืฉ ื“ืจื™ืฉื•ืช ืœื’ื‘ื™ ืžืจื—ืง ื•ื™ื™ืฆื•ืจ,
03:58
farmers travel less than 50 miles to offer you local produce
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ืื™ื›ืจื™ื ื ื•ืกืขื™ื ืคื—ื•ืช ืž-50 ืžื™ื™ืœื™ื ื›ื“ื™ ืœื”ืฆื™ืข ืœื›ื ืืช ื”ืชื•ืฆืจืช ื”ืžืงื•ืžื™ืช
04:03
with minimal packaging waste.
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ืขื ืžื™ื ื™ืžื•ื ืฉืœ ืืจื™ื–ื•ืช ืžื–ื”ืžื•ืช.
04:06
With the advent of online grocers and trending meal kits,
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ืขื ื”ื•ืคืขืช ืžื›ื•ืœื•ืช ืžืงื•ื•ื ื•ืช ื•ืขืจื›ื•ืช ืืจื•ื—ื•ืช ืื•ืคื ืชื™ื•ืช,
04:11
consumers are increasingly disconnected
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ืฆืจื›ื ื™ื ืžืชื ืชืงื™ื ื™ื•ืชืจ ื•ื™ื•ืชืจ
04:13
with their farmers and the economics of food production.
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ืžื”ื—ืงืœืื™ื ืฉืœื”ื ื•ื”ื›ืœื›ืœื” ืฉืœ ื™ื™ืฆื•ืจ ื”ืžื–ื•ืŸ.
04:16
Since the rise of the smartphone revolution,
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ืžืื– ืžื”ืคื™ื›ืช ื”ื˜ืœืคื•ื ื™ื ื”ื—ื›ืžื™ื,
04:19
direct-to-consumer goods have stagnated.
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ื™ืฉ ืงืคืื•ืŸ ื‘ืžื•ืฆืจื™ื ื”ืžื’ื™ืขื™ื ื™ืฉื™ืจื•ืช ืืœ ื”ืฆืจื›ื ื™ื.
04:24
While local and sustainable foods have been trending for almost a decade,
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ื‘ืขื•ื“ ืžืื›ืœื™ื ืžืงื•ืžื™ื™ื ื•ื‘ื ื™ ืงื™ื™ืžื ืื•ืคื ืชื™ื™ื ื›ื‘ืจ ื›ืžืขื˜ ืขืฉื•ืจ,
04:29
terms like "healthy" and "natural"
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ืœืžื•ืฉื’ื™ื ื›ืžื• "ื‘ืจื™ื" ื•"ื˜ื‘ืขื™"
04:31
have no legal framework in the United States.
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ืื™ืŸ ืžืกื’ืจืช ื—ื•ืงื™ืช ื‘ืืจืฆื•ืช ื”ื‘ืจื™ืช.
04:34
Your best bet for fresh, nutrient-rich foods
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ื”ืืคืฉืจื•ืช ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืฉืœื›ื ืœืžื–ื•ื ื•ืช ื˜ืจื™ื™ื ื•ืขืฉื™ืจื™ื ื‘ื—ื•ืžืจื™ื ืžื–ื™ื ื™ื
04:38
without the marketing jargon?
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ื‘ืœื™ ืžื•ื ื—ื™ ื”ืฉื™ื•ื•ืง?
04:40
Go to your farmers market.
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ืœื›ื• ืœืฉื•ื•ืงื™ ื”ืื™ื›ืจื™ื.
04:42
Buying local is not a new idea,
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ืงื ื™ื” ืžืงื•ืžื™ืช ืื™ื ื” ืจืขื™ื•ืŸ ื—ื“ืฉ,
04:45
but turning it into a habit in today's world still is.
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ืื‘ืœ ืœื”ืคื•ืš ืื•ืชื” ืœื”ืจื’ืœ ื‘ืขื•ืœืžื ื• ื›ื™ื•ื ื”ื™ื ืจืขื™ื•ืŸ ื—ื“ืฉ.
04:49
If we want to avoid the high costs of cheap food,
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ืื ืื ื—ื ื• ืจื•ืฆื™ื ืœื”ื™ืžื ืข ืžื”ืขืœื•ื™ื•ืช ื”ื’ื‘ื•ื”ื•ืช ืฉืœ ืžื–ื•ืŸ ื–ื•ืœ,
04:53
protect our environment,
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ืœืฉืžื•ืจ ืขืœ ื”ืกื‘ื™ื‘ื”,
04:54
rebuild our communities
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ืœื‘ื ื•ืช ืžื—ื“ืฉ ืืช ื”ืงื”ื™ืœื•ืช ืฉืœื ื•
04:57
and save our farmers -- literally --
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ื•ืœื”ืฆื™ืœ ืืช ื”ื—ืงืœืื™ื ืฉืœื ื• -- ืคืฉื•ื˜ื• ื›ืžืฉืžืขื• --
05:01
we're going to need to vote with our food purchases.
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ื ืฆื˜ืจืš ืœื”ืฆื‘ื™ืข ื‘ืขื–ืจืช ืจื›ื™ืฉืช ื”ืžื–ื•ืŸ ืฉืœื ื•.
05:05
The success of our food systems is directly attached to us.
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ื”ื”ืฆืœื—ื” ืฉืœ ืžืขืจื›ื•ืช ื”ืžื–ื•ืŸ ืฉืœื ื• ืงืฉื•ืจื” ื‘ืื•ืคืŸ ื™ืฉื™ืจ ืืœื™ื ื•.
05:09
If we want to break up Big Ag's hold on our food supply chain,
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ืื ื ืจืฆื” ืœื ืชืง ืืช ืื—ื™ื–ืช ื”ื—ื‘ืจื•ืช ื”ื—ืงืœืื™ื•ืช ื”ื’ื“ื•ืœื•ืช
ื‘ืฉืจืฉืจืช ื™ื™ืฆื•ืจ ื”ืžื–ื•ืŸ ืฉืœื ื•,
05:14
then we're going to need to connect with our farmers.
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ืขืœื™ื ื• ืœื”ืชื—ื‘ืจ ืขื ื”ื—ืงืœืื™ื ืฉืœื ื•.
05:17
We're going to need to rebuild relationships
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ืขืœื™ื ื• ืœื‘ื ื•ืช ืžื—ื“ืฉ ืžืขืจื›ื•ืช ื™ื—ืกื™ื
05:20
with the hands that feed us three times a day.
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ืขื ื”ื™ื“ื™ื™ื ืฉืžืื›ื™ืœื•ืช ืื•ืชื ื• ืฉืœื•ืฉ ืคืขืžื™ื ื‘ื™ื•ื.
05:24
Plus, two more for snacks.
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ื•ืขื•ื“ ืฉืชื™ ืืจื•ื—ื•ืช ื‘ื™ื ื™ื.
05:27
Come on.
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ื‘ื•ืื•.
05:30
With a government online database of more than 8,600 farmers markets
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ืขื ืžืื’ืจ ืžื™ื“ืข ืžืžืฉืœืชื™ ืฉืœ ืžืขืœ 8,600 ืฉื•ื•ืงื™ ืื™ื›ืจื™ื
05:35
across the country,
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ื‘ืจื—ื‘ื™ ื”ืžื“ื™ื ื”,
05:36
you can easily find the nearest one to you.
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ืชื•ื›ืœื• ืœืžืฆื•ื ื‘ืงืœื•ืช ืืช ื”ืฉื•ืง ื”ืงืจื•ื‘ ื‘ื™ื•ืชืจ ืืœื™ื›ื.
05:39
Just think of yourself as an investor in food,
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ืจืง ืชื—ืฉื‘ื• ืขืœ ืขืฆืžื›ื ื›ืžืฉืงื™ืขื™ื ื‘ืžื–ื•ืŸ,
05:43
where your purchasing power helps create a more equitable society for everyone.
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ื›ืฉื™ื›ื•ืœืช ื”ืจื›ื™ืฉื” ืฉืœื›ื ืขื•ื–ืจืช ืœื™ืฆื•ืจ ื—ื‘ืจื” ืฆื•ื“ืงืช ื™ื•ืชืจ ืขื‘ื•ืจ ื›ื•ืœื.
05:48
Oh!
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ื”ื•!
05:49
Almost forgot step three,
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ื›ืžืขื˜ ืฉื›ื—ืชื™ ืืช ื”ืฆืขื“ ื”ืฉืœื™ืฉื™,
05:52
which may surprise you:
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ืฉื™ื™ืชื›ืŸ ื•ื™ืคืชื™ืข ืืชื›ื:
05:55
shop at your local farmers markets.
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ืงื ื• ื‘ืฉื•ื•ืงื™ ื”ืื™ื›ืจื™ื ื”ืžืงื•ืžื™ื™ื ืฉืœื›ื.
05:57
(Laughter)
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(ืฆื—ื•ืง)
05:58
Thank you.
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ืชื•ื“ื” ืจื‘ื”.
06:00
(Applause)
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(ืžื—ื™ืื•ืช ื›ืคื™ื™ื)
ืขืœ ืืชืจ ื–ื”

ืืชืจ ื–ื” ื™ืฆื™ื’ ื‘ืคื ื™ื›ื ืกืจื˜ื•ื ื™ YouTube ื”ืžื•ืขื™ืœื™ื ืœืœื™ืžื•ื“ ืื ื’ืœื™ืช. ืชื•ื›ืœื• ืœืจืื•ืช ืฉื™ืขื•ืจื™ ืื ื’ืœื™ืช ื”ืžื•ืขื‘ืจื™ื ืขืœ ื™ื“ื™ ืžื•ืจื™ื ืžื”ืฉื•ืจื” ื”ืจืืฉื•ื ื” ืžืจื—ื‘ื™ ื”ืขื•ืœื. ืœื—ืฅ ืคืขืžื™ื™ื ืขืœ ื”ื›ืชื•ื‘ื™ื•ืช ื‘ืื ื’ืœื™ืช ื”ืžื•ืฆื’ื•ืช ื‘ื›ืœ ื“ืฃ ื•ื™ื“ืื• ื›ื“ื™ ืœื”ืคืขื™ืœ ืืช ื”ืกืจื˜ื•ืŸ ืžืฉื. ื”ื›ืชื•ื‘ื™ื•ืช ื’ื•ืœืœื•ืช ื‘ืกื ื›ืจื•ืŸ ืขื ื”ืคืขืœืช ื”ื•ื•ื™ื“ืื•. ืื ื™ืฉ ืœืš ื”ืขืจื•ืช ืื• ื‘ืงืฉื•ืช, ืื ื ืฆื•ืจ ืื™ืชื ื• ืงืฉืจ ื‘ืืžืฆืขื•ืช ื˜ื•ืคืก ื™ืฆื™ืจืช ืงืฉืจ ื–ื”.

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