Smash fear, learn anything | Tim Ferriss

1,088,239 views ・ 2009-04-16

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Palun tehke topeltklõps allpool olevatel ingliskeelsetel subtiitritel, et mängida videot.

Translator: Alo-Jarmo Küppas Reviewer: Aari Lemmik
Siin on 2-aastane Tim Ferriss aastal 1979
00:16
This is Tim Ferriss circa 1979 A.D. Age two.
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Poosi järgi vaadates olin väga enesekindel poiss
ja seda mitte ilmaasjata.
00:22
You can tell by the power squat, I was a very confident boy --
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Mul oli nunnu komme oodata õhtuni,
00:25
and not without reason.
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kui ema-isa raskest tööpäevast puhates
00:27
I had a very charming routine at the time,
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00:29
which was to wait until late in the evening
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ristsõnu lahendasid ja telekat vaatasid.
00:31
when my parents were decompressing from a hard day's work,
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Tormasin elutuppa, kargasin diivani peale
00:34
doing their crossword puzzles, watching television.
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kiskusin diivanipadjad lahti ja loopisin maha,
00:36
I would run into the living room, jump up on the couch,
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röögatasin ja jooksin ära,
sest ma olin supermees Hämmastav Hulk.
00:39
rip the cushions off, throw them on the floor,
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00:41
scream at the top of my lungs and run out
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(Naer)
Sarnasus on ju täiesti ilmne.
00:43
because I was the Incredible Hulk.
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Ja sedasi tegin ma päris pikalt.
00:45
(Laughter)
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00:47
Obviously, you see the resemblance.
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Seitsmesena läksin suvelaagrisse.
00:49
And this routine went on for some time.
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Mu vanemad vajasid rahu.
00:53
When I was seven I went to summer camp.
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Iga päev kl 12 mindi järve äärde,
00:56
My parents found it necessary for peace of mind.
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kus oli ujuv sadamasild,
00:58
And at noon each day
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01:00
the campers would go to a pond,
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mille pealt sai vette hüpata.
01:02
where they had floating docks.
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Ma olin enneaegne ja väikest kasvu.
01:04
You could jump off the end into the deep end.
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Sündimisel vajus kokku mu vasak kops,
01:06
I was born premature. I was always very small.
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vee peal püsimisega on mul alati raskusi olnud.
01:08
My left lung had collapsed when I was born.
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Kartsin vett, kuigi ujumas vahel käisin.
01:10
And I've always had buoyancy problems.
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01:12
So water was something that scared me to begin with.
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Ühel päeval hüppasid ja sukeldusid lapsed läbi suurte ujumisrõngaste,
01:14
But I would go in on occasion.
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01:16
And on one particular day,
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see paistis päris lahe.
01:18
the campers were jumping through inner tubes,
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Hüppasingi läbi ujumisrõnga, et sukelduda,
01:21
They were diving through inner tubes. And I thought this would be great fun.
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aga laagri suurim kiusaja haaras mu jalgadest.
01:23
So I dove through the inner tube,
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Ma proovisin pinnale tõusta, et hingata,
01:25
and the bully of the camp grabbed my ankles.
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aga põrkasin seljaga vastu ujumisrõngast.
01:28
And I tried to come up for air,
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Mul oli tunne, et siia ma suren.
01:32
and my lower back hit the bottom of the inner tube.
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Õnneks tuli üks kasvataja appi ja lahutas meid.
01:34
And I went wild eyed and thought I was going to die.
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Sellest hetkest alates kartsin ujuda.
01:38
A camp counselor fortunately came over and separated us.
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01:41
From that point onward I was terrified of swimming.
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Ma ei saanud sellest enam üle.
See, et ma ei suuda ujuda,
01:45
That is something that I did not get over.
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on minu jaoks alati olnud kohutavalt piinlik ja alandav.
01:48
My inability to swim has been
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01:50
one of my greatest humiliations and embarrassments.
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Sain aru, et ma ei olegi Võimas Hulk.
Aga sellel lool on õnnelik lõpp.
01:55
That is when I realized that I was not the Incredible Hulk.
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31-aastasena - olen praegu nii vana -
01:58
But there is a happy ending to this story.
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augustis võtsin ujumise uuesti ette
02:01
At age 31 -- that's my age now --
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ja tegelesin selle kõikide aspektidega.
02:05
in August I took two weeks to re-examine swimming,
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Kui alguses ujusin ühe ringi -
02:09
and question all the of the obvious aspects of swimming.
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umbes 18 meetrit nagu uppuv ahv,
pulss oli 200 lööki minutis, ise mõõtsin,
02:13
And went from swimming one lap --
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02:15
so 20 yards -- like a drowning monkey,
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siis lõpuks ujusin Montauki Long Islandil,
02:17
at about 200 beats per minute heart rate --
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02:19
I measured it --
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lähedal kohale, kus ma üles kasvasin.
02:21
to going to Montauk on Long Island,
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Hüppasin ookeani ja ujusin lainetes ühe kilomeetri
02:24
close to where I grew up,
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ja tundsin end paremini kui enne vette minekut.
02:26
and jumping into the ocean and swimming one kilometer in open water,
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Tulin veest välja, jalas Speedod, euroopa stiilis ujukad,
02:29
getting out and feeling better than when I went in.
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02:31
And I came out,
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tundsin end nagu Võimas Hulk.
02:33
in my Speedos, European style,
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Ja samamoodi tahan,
et te kõik mu esinemise lõppedes tunneksite end nagu Võimas Hulk.
02:36
feeling like the Incredible Hulk.
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02:38
And that's what I want everyone in here to feel like,
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Tahan, et te tunneksite, et teist võib saada
02:40
the Incredible Hulk, at the end of this presentation.
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suurepärane pikamaa-ujuja,
02:43
More specifically, I want you to feel like you're capable
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02:45
of becoming an excellent long-distance swimmer,
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tipptasemel võõrkeelte õppija
ja tangovirtuoos.
(Naer)
02:49
a world-class language learner,
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Tahaksin teiega oma kunsti jagada.
02:51
and a tango champion.
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Selleks kunstiks on hirmutavate asjade dekonstrueerimine.
02:54
And I would like to share my art.
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02:57
If I have an art, it's deconstructing things
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Läheme edasi.
Ujumine. Põhialused.
02:59
that really scare the living hell out of me.
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Põhialused on väga olulised.
03:01
So, moving onward.
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Parimate tulemuste saavutamist takistavad sageli
03:03
Swimming, first principles.
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03:05
First principles, this is very important.
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valed arusaamad ja põhjendamatud eeldused.
03:07
I find that the best results in life
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03:09
are often held back by false constructs and untested assumptions.
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Pööre ujumises tuli, kui mu sõber lubas,
et ta ei tarbi terve aasta ühtegi stimulanti -
03:14
And the turnaround in swimming came
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juues tavaliselt 6 topelt-espressot päevas
03:16
when a friend of mine said, "I will go a year without any stimulants" --
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kui ujun ära 1 km ujumisvõistluse.
03:19
this is a six-double-espresso-per-day type of guy --
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Stopper hakkas tiksuma.
03:22
"if you can complete a one kilometer open water race."
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Ma hakkasin otsima triatleete,
sest mulle tundus, et päris ujujad ei oska õpetada seda, mida nad teevad.
03:25
So the clock started ticking.
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03:27
I started seeking out triathletes
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03:29
because I found that lifelong swimmers often couldn't teach what they did.
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Proovisin ujumislaudu.
Mu jalad käisid läbi vee nagu noad, ma ei liikunud üldse edasi.
03:33
I tried kickboards.
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Tundsin end täiesti saamatuna.
03:36
My feet would slice through the water like razors,
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Katsetasin kõiki abivahendeid,
03:38
I wouldn't even move. I would leave demoralized, staring at my feet.
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isegi võtsin tunde olümpialastelt, midagi ei aidanud.
03:41
Hand paddles, everything.
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Aga siis tuli Chris Sacca, nüüdseks minu hea sõber,
03:43
Even did lessons with Olympians -- nothing helped.
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kes on lõpetanud Ironmani võistluse 40C kuumuses,
03:46
And then Chris Sacca, who is now a dear friend mine,
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ütles: “Ma tean vastust Sinu palvetele."
03:48
had completed an Iron Man with 103 degree temperature,
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ja näitas mulle Terry Laughlini raamatut ,
03:51
said, "I have the answer to your prayers."
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kes on täiusliku ujumise teooria autor
03:53
And he introduced me to
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ja mul tekkis huvi biomehhaanika vastu.
03:55
the work of a man named Terry Laughlin
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03:57
who is the founder of Total Immersion Swimming.
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Siin on uued reeglid ujuma õppimiseks
03:59
That set me on the road to examining biomechanics.
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kui seni olete ujumist kartnud või pole see hästi välja tulnud.
04:02
So here are the new rules of swimming,
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Esiteks, ärge rapsige jalgadega, kuigi see näib vältimatu.
04:04
if any of you are afraid of swimming, or not good at it.
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Selgus, et edasiliikumine ei ole probleem.
04:07
The first is, forget about kicking. Very counterintuitive.
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Jalgadega sahmimine ei lahenda probleemi,
04:10
So it turns out that propulsion isn't really the problem.
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sest keskmine ujuja suunab vaid 3% oma energiast edasiliikumisse
04:14
Kicking harder doesn't solve the problem
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04:16
because the average swimmer only transfers about three percent
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Võti on hüdrodünaamikas.
04:19
of their energy expenditure into forward motion.
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Tegelikult tuleks keskenduda sellele
et lasta oma alakehal vabalt ülakeha järel liuelda,
04:22
The problem is hydrodynamics.
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nagu väike auto, mis maanteel sõidab suure auto tuules.
04:24
So what you want to focus on instead
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04:26
is allowing your lower body to draft behind your upper body,
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Selleks tuleb keha hoida horisontaalses asendis.
04:28
much like a small car behind a big car on the highway.
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Seda saab teha ainult siis, kui ujuja keha ei ole vee peal.
04:31
And you do that by maintaining a horizontal body position.
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Keha on veest tihedam.
04:34
The only way you can do that
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95 protsenti kehast on ujudes juba loomulikult vee all.
04:36
is to not swim on top of the water.
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04:38
The body is denser than water. 95 percent of it would be,
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Seega - reegel number kolm -
krooli ujudes ärge tehke seda kõhuli
04:41
at least, submerged naturally.
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04:43
So you end up, number three,
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nagu paljud teevad, üritades end pinnal hoida.
04:45
not swimming, in the case of freestyle,
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Tuleb hoopis end pöörata sujuvalt paremalt küljelt vasakule küljele
04:48
on your stomach, as many people think, reaching on top of the water.
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04:51
But actually rotating from streamlined right
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proovides võimalikult kaua säilitada esialgset kehaasendit.
04:54
to streamlined left,
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Vaatame mõnda näidet.
04:56
maintaining that fuselage position as long as possible.
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See on Terry.
Näete, et ta sirutab parema käe
04:59
So let's look at some examples. This is Terry.
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pikalt ette peast madalamal.
05:01
And you can see that he's extending his right arm
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Terve tema keha on vee all.
05:04
below his head and far in front.
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Käsi on sirutatud peast madalamal.
05:06
And so his entire body really is underwater.
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Pea on hoitud selgrooga samal joonel,
05:09
The arm is extended below the head.
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nii saab kasutada vee jõudu hoidmaks jalgu pinnal -
05:12
The head is held in line with the spine,
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väga oluline eriti neile, kelle alakeha on raskem.
05:14
so that you use strategic water pressure to raise your legs up --
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Siin näete üht tõmmet.
05:18
very important, especially for people with lower body fat.
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Löök ei ole järsk, pigem väike jõnks.
05:21
Here is an example of the stroke.
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Siin on näha vasak sirutus.
05:23
So you don't kick. But you do use a small flick.
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Näete ka tema vasakut jalga.
Väike jõnks, mille ainuke eesmärk on,
05:26
You can see this is the left extension.
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et saaks puusi vaheldumisi pöörata.
05:28
Then you see his left leg.
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05:30
Small flick, and the only purpose of that
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Parema käe vette panemisel
ei siruta ta kätt ette, et vett krahmata,
05:32
is to rotate his hips so he can get to the opposite side.
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Käsi läheb vette 45 kraadise nurga all
05:35
And the entry point for his right hand -- notice this,
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05:37
he's not reaching in front and catching the water.
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05:39
Rather, he is entering the water
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ja kogu liikumine on sujuv, väga oluline.
05:42
at a 45-degree angle with his forearm,
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05:44
and then propelling himself by streamlining -- very important.
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Ülemisel pildil on vale asend,
nagu enamus treenereid õpetab.
See pole nende süü.
05:50
Incorrect, above, which is what almost every swimming coach will teach you.
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Kohe jõuan kaudse ja otsese võrdlemiseni.
05:53
Not their fault, honestly.
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Alumisel pildil on asend,
05:55
And I'll get to implicit versus explicit in a moment.
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mis aitaks saavutada minuga sarnase tulemuse
ehk alustada 18 meetri ujumist 21 tõmbega
05:58
Below is what most swimmers
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06:00
will find enables them to do what I did,
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ja jõuda siis 11 tõmbeni, seda vaid kahe treeninguga,
06:02
which is going from 21 strokes per 20-yard length
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ilma treeneri või video abita.
06:06
to 11 strokes
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Nüüd ma armastan ujumist, teeksin seda kogu aeg.
06:09
in two workouts with no coach, no video monitoring.
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Lähen pärast ujuma, kes tahab, võib kaasa tulla.
06:12
And now I love swimming. I can't wait to go swimming.
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Viimane asi, hingamine.
06:15
I'll be doing a swimming lesson later, for myself, if anyone wants to join me.
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Paljudel on ujudes just see probleem.
Krooli ujudes on lihtsaim lahendus
06:19
Last thing, breathing. A problem a lot of us have, certainly, when you're swimming.
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pöörata kogu keha
06:23
In freestyle, easiest way to remedy this is
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ja vaadata seda kätt, mis tõuseb veest.
06:25
to turn with body roll,
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See on juba suureks abiks.
06:28
and just to look at your recovery hand as it enters the water.
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Nii lihtne see ongi.
06:32
And that will get you very far.
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Kõik, mida on vaja osata.
Keeled. Materjal vs. Meetod
06:35
That's it. That's really all you need to know.
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Sarnaselt paljudega sain kiiresti aru,
et ma olen väga vilets keeleõppija.
06:38
Languages. Material versus method.
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06:40
I, like many people, came to the conclusion
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Kannatasin ära kooli hispaania keele tunnid,
06:42
that I was terrible at languages.
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minu keeleoskus oli tasemel “Kus on WC?"
06:44
I suffered through Spanish for junior high, first year of high school,
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Sageli ei saanud ma aru, mida vastati.
06:48
and the sum total of my knowledge
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06:50
was pretty much, "Donde esta el bano?"
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Mage lugu.
06:52
And I wouldn't even catch the response. A sad state of affairs.
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Gümnaasiumis vahetasin aga kooli ja sain valida uute keelte vahel.
06:57
Then I transferred to a different school sophomore year, and
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Enamik sõpru valis jaapani keele.
Mul polnud midagi enda piinamise vastu, valisin sama.
07:01
I had a choice of other languages. Most of my friends were taking Japanese.
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Kuue kuu pärast avanes võimalus Jaapanisse minna.
07:03
So I thought why not punish myself? I'll do Japanese.
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Õpetajad kinnitasid, et mul pole põhjust muretseda.
07:07
Six months later I had the chance to go to Japan.
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Iga päev on jaapani keele tunnid, saad kenasti hakkama.
07:10
My teachers assured me, they said, "Don't worry.
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Minu esimesest välisreisist pidi saama suurepärane kogemus.
07:12
You'll have Japanese language classes every day to help you cope.
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Mu vanemad julgustasid mind igati ja nii läksingi.
07:16
It will be an amazing experience." My first overseas experience in fact.
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Jõudsin Tokiosse. Võimas.
07:20
So my parents encouraged me to do it. I left.
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Uskumatu, et olingi teisel pool maakera.
07:23
I arrived in Tokyo. Amazing.
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Tutvusin mind võõrustava perekonnaga,
07:25
I couldn't believe I was on the other side of the world.
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kõik läks päris kenasti.
07:27
I met my host family. Things went quite well I think,
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Esimesel õhtul, enne esimest koolipäeva,
07:29
all things considered.
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ütlesin oma asendusemale, viisakalt,
07:31
My first evening, before my first day of school,
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"Palun äratage mind kell 8.00."
Ehk 私は目を覚ます
07:34
I said to my mother, very politely,
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Kuid mina ei öelnud mitte 私は目を覚ます, vaid hoopis 私をレイプ. Suht sama.
07:36
"Please wake me up at eight a.m."
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07:38
So, (Japanese)
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Tegelikult olin öelnud: "Palun vägistage mind kell 8.00."
07:40
But I didn't say (Japanese). I said, (Japanese). Pretty close.
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(Naer)
07:44
But I said, "Please rape me at eight a.m."
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Suuremas kimbatuses jaapanlannat annab ette kujutada.
07:47
(Laughter)
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(Naer)
07:50
You've never seen a more confused Japanese woman.
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Jõudsin kooli
07:52
(Laughter)
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ja õpetaja tuli minu juurde, andis mulle paberi.
07:56
I walked in to school.
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Ma ei saanud midagi aru, need oleks nagu olnud hieroglüüfid,
07:58
And a teacher came up to me and handed me a piece of paper.
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sest see oli kirjutatud kanji tähestikus,
08:01
I couldn't read any of it -- hieroglyphics, it could have been --
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hiina päritolu jaapani piltkiri.
Ma küsisin, et mis seal kirjas on.
08:04
because it was Kanji,
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Ja tema vastas: "Ahh, okei, okei,
08:06
Chinese characters adapted into the Japanese language.
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siin on ajalugu, ehh, arvutamine,
08:08
Asked him what this said.
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08:10
And he goes, "Ahh, okay okay,
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traditsiooniline jaapani keel."
08:12
eehto, World History, ehh, Calculus,
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Arusaamine jõudis minuni lainetena,
08:16
Traditional Japanese." And so on.
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et midagi on tõlkes kaduma läinud.
08:20
And so it came to me in waves.
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Jaapani keele tunnid ei olnud mõeldud minu aitamiseks.
08:23
There had been something lost in translation.
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Vaid need olid täiesti tavalised keskkooli jaapani keele tunnid,
08:26
The Japanese classes were not Japanese instruction classes, per se.
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mis olid mõeldud kooli 4999 õpilasele, kes polnud ameeriklased vaid jaapanlased.
08:29
They were the normal high school curriculum for Japanese students --
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Minu reaktsioon oli umbes selline.
08:33
the other 4,999 students in the school, who were Japanese, besides the American.
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(Naer)
Hakkasin paaniliselt otsima tõhusat keeleõppe meetodit.
08:37
And that's pretty much my response.
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08:40
(Laughter)
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08:41
And that set me on this panic driven search for the perfect language method.
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Proovisin kõike.
Läksin Kinokuniya raamatupoodi.
Proovisin kõiki raamatuid, kõiki CD-sid.
08:46
I tried everything. I went to Kinokuniya.
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Midagi ei aidanud, kuni avastasin selle.
08:48
I tried every possible book, every possible CD.
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See on Joyo Kanji.
08:51
Nothing worked until I found this.
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Kanji tähestiku juhend ehk plakat 1945 enimkasutatava märgiga,
08:53
This is the Joyo Kanji. This is a Tablet rather,
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mille koostas Jaapani Haridusministeerium 1981. aastal.
08:57
or a poster of the 1,945 common-use characters
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Paljud Jaapani väljaanded kasutavad ainult neid märke,
09:01
as determined by the Ministry of Education in 1981.
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et edendada kirjaoskust, osadel väljaannetel on see kohustuslik.
09:04
Many of the publications in Japan limit themselves to these characters,
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Sellest sai minu Püha Graal, minu Rosetta kivi.
09:08
to facilitate literacy -- some are required to.
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Kohe kui sellele materjalile keskendusin, hakkas asi edenema.
09:10
And this became my Holy Grail, my Rosetta Stone.
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09:13
As soon as I focused on this material,
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Varsti suutsin lugeda Asahi Shinbut, Asahi ajalehte,
09:18
I took off.
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6 kuud hiljem - ehk kokku 11 kuud hiljem -
09:20
I ended up being able to read Asahi Shinbu, Asahi newspaper,
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jõudsin algtasemelt edasijõudnute tasemele.
09:23
about six months later -- so a total of 11 months later --
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16-aastaselt hakkasin USA-s tõlketöid tegema.
09:26
and went from Japanese I to Japanese VI.
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Olen jätkanud sarnase lähenemisega
09:28
Ended up doing translation work at age 16 when I returned to the U.S.,
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09:31
and have continued to apply this material
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veel kümmekonna keele õppimist.
Kui alguses olin keelte õppimises nõrk,
09:36
over method approach to close to a dozen languages now.
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siis nüüd suudan rääkida, lugeda ja kirjutada viies-kuues keeles.
09:39
Someone who was terrible at languages,
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09:41
and at any given time, speak, read and write five or six.
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Kogu asja tuum on aga selles,
et sageli on olulisem see, MIDA teha
09:46
This brings us to the point,
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mitte KUIDAS seda teha.
09:48
which is, it's oftentimes what you do,
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Ja selles seisnebki efektiivsus - teha õigeid asju ja olla tõhus
09:51
not how you do it, that is the determining factor.
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teha asju hästi, isegi kui nad pole teab mis olulised.
09:54
This is the difference between being effective -- doing the right things --
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Seda võib kasutada ka grammatikas.
09:57
and being efficient -- doing things well whether or not they're important.
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Katsetuste käigus jõudsin nende kuue lauseni.
10:00
You can also do this with grammar.
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Saate keele dekonstrueerida,
10:02
I came up with these six sentences after much experimentation.
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kui need laused mineviku, oleviku ja tuleviku vormides ära tõlkida.
10:06
Having a native speaker allow you to deconstruct their grammar,
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Nii on näha alus, öeldis ja sihitis,
10:09
by translating these sentences into past, present, future,
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isikulised ja umbisikulised tegusõnad, sugu jne.
10:12
will show you subject, object, verb,
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Seejärel, kui on soovi,
10:14
placement of indirect, direct objects, gender and so forth.
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saab omandada mitu keelt, ilma, et nad üksteist segaksid.
10:16
From that point, you can then, if you want to,
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Saame sellest pärast veel rääkida, kui kellelegi huvi on.
10:19
acquire multiple languages, alternate them so there is no interference.
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Ja nüüd ma armastan keeli.
10:21
We can talk about that if anyone in interested.
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Peotants. Otsene vs. kaudne.
10:24
And now I love languages.
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Väga oluline.
Mind vaadates võiks ehk arvata, et ma olen peotantsija.
10:26
So ballroom dancing, implicit versus explicit --
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10:29
very important.
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Kuid te eksiksite.
10:30
You might look at me and say, "That guy must be a ballroom dancer."
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Sest mu keha on enamike tegevuste jaoks halvasti disainitud -
10:33
But no, you'd be wrong
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erandiks on ehk raskete kivide tassimine.
10:35
because my body is very poorly designed for most things --
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Olin kunagi palju suurem, palju lihaselisem.
10:38
pretty well designed for lifting heavy rocks perhaps.
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Kõndisin umbes nii nagu orangutan või nagu Võimas Hulk.
10:41
I used to be much bigger, much more muscular.
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10:44
And so I ended up walking like this.
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10:46
I looked a lot like an orangutan, our close cousins, or the Incredible Hulk.
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Peotantsu jaoks mitte just kõige parem.
Sattusin 2005. aastal Argentiinasse,
10:52
Not very good for ballroom dancing.
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mõtlesin, et vaataks ühte tangotrenni,
10:54
I found myself in Argentina in 2005,
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ise osaleda ei plaaninud.
Läksin sisse, maksin oma 10 peesot,
10:57
decided to watch a tango class -- had no intention of participating.
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kohal oli 10 naist ja 2 meest. Muidu päris hea suhe.
11:00
Went in, paid my ten pesos,
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Õpetaja ütles, et pead ka osalema.
11:02
walked up -- 10 women two guys, usually a good ratio.
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Mind tabas kabuhirm.
11:05
The instructor says, "You are participating."
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(Naer)
Olin hirmust kange, sest ülikoolis olin peotantsu proovinud,
11:08
Immediately: death sweat.
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astusin tüdruku varvastele.
11:10
(Laughter)
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11:11
Fight-or-flight fear sweat, because I tried ballroom dancing in college --
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Ta karjatas.
Muretsesin, et mida ta minust nüüd mõtleb
11:14
stepped on the girl's foot with my heel. She screamed.
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ja see rikkus kogu asja ära,
11:17
I was so concerned with her perception of what I was doing,
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ma ei tahtnud enam kunagi tantsida.
11:20
that it exploded in my face,
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Õpetaja tuli minu juurde ja alustas:
11:22
never to return to the ballroom dancing club.
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"Selge, hakka pihta, võta minust kinni"
11:25
She comes up, and this was her approach, the teacher.
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Imekaunis abiõpetaja.
Ta oli pahane, et pidi minu pärast edasijõudnute juurest ära tulema.
11:28
"Okay, come on, grab me."
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11:30
Gorgeous assistant instructor.
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Andsin oma parima.
Raske oli leida kohta, kuhu käsi panna.
11:32
She was very pissed off that I had pulled her from her advanced practice.
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Ta tõmbus minust eemale,
11:35
So I did my best. I didn't know where to put my hands.
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pani käed puusa ja karjus üle saali:
11:38
And she pulled back, threw down her arms,
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“See kutt on nagu musklis härg,
11:40
put them on her hips, turned around and yelled across the room,
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ja ta krabab ming nagu mõni prantslane."
11:43
"This guy is built like a god-damned mountain of muscle,
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(Naer)
See mõjus mulle julgustavalt.
11:47
and he's grabbing me like a fucking Frenchman,"
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11:49
(Laughter)
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(Naer)
Kõik purskasid naerma. Mul oli piinlik.
11:51
which I found encouraging.
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Ta tuli minu juurde: “Hakkame pihta, ärme raiska aega.”
11:53
(Laughter)
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11:55
Everyone burst into laughter. I was humiliated.
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Olles tegelenud maadlusega 8. eluaastast, võtsin ta haardesse
11:57
She came back. She goes, "Come on. I don't have all day."
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nagu Steinbecki “Hiirtest ja inimestest”.
12:00
As someone who wrestled since age eight, I proceeded to crush her,
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Ta vaatas mulle otsa ja ütles:
"See on juba parem."
12:03
"Of Mice and Men" style.
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12:05
And she looked up and said,
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Ma maksin kogu kuu trennide eest ette.
12:07
"Now that's better."
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(Naer)
Panin end võistlustele kirja, et mul oleks mingi tähtaeg -
12:10
So I bought a month's worth of classes.
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12:12
(Laughter)
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lähtudes Parkinsoni seadusest,
12:13
And proceeded to look at --
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et asjad muutuvad seda keerulisemaks, mida rohkem on aega nende tegemiseks.
12:15
I wanted to set competition so I'd have a deadline --
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12:17
Parkinson's Law,
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12:19
the perceived complexity of a task will expand to fill the time you allot it.
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Võistluste tähtaeg oli väga lähedal.
Kõigepealt sain endale naisõpetaja,
12:23
So I had a very short deadline for a competition.
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kes õpetaks mulle naise osa, kuidas end juhtida lasta
12:26
I got a female instructor first,
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sest ma tahtsin aru saada juhtitava poole loogikast,
12:29
to teach me the female role, the follow,
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et mul ei tekiks sama seisu kui ülikoolis.
12:32
because I wanted to understand the sensitivities and abilities
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Tegin naise liikumise koos õpetajaga endale selgeks,
12:34
that the follow needed to develop, so I wouldn't have a repeat of college.
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12:37
And then I took an inventory of the characteristics,
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vaatasime üle võtted ja oskused, mida võitjad olid varem kasutanud .
12:40
along with her, of the
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Mul oli võimalus neid intervjueerida, sest nad kõik töötasid Buenos Aireses.
12:44
of the capabilities and elements of different dancers who'd won championships.
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Võrdlesin kaht nimekirja
12:47
I interviewed these people because they all taught in Buenos Aires.
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ja leidsin, et on olemas konkreetsed
mida nad soovitasid, kindlad treeningmeetodid.
12:51
I compared the two lists,
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12:53
and what you find is that there is explicitly,
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Samuti oli näha sõnastamata sarnasusi
12:55
expertise they recommended, certain training methods.
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mida neist keegi ei praktiseerinud.
12:58
Then there were implicit commonalities
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Jättes kõrvale Argentiina tantsutreenerite ringkaitse,
13:00
that none of them seemed to be practicing.
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leidsin, et see on päris huvitav.
Otsustasin keskenduda kolmele võttele.
13:03
Now the protectionism of Argentine dance teachers aside,
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Pikad sammud.
13:06
I found this very interesting. So I decided to focus on three of those commonalities.
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Paljud milonguerod, tangotantsijad, kasutavad väga lühikeseid samme.
13:10
Long steps. So a lot of milongueros --
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Leidsin, et pikad sammud mõjusid elegantsemalt.
13:12
the tango dancers will use very short steps.
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13:16
I found that longer steps were much more elegant.
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Selleks pole üldse palju ruumi vaja.
Teiseks, erinevad pöörded.
13:20
So you can have --
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13:22
and you can do it in a very small space in fact.
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Kolmandaks, tempo vaheldumine.
13:24
Secondly, different types of pivots.
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Need tundusid olevat kolm võtet, mida ära kasutades võiksin saada
13:27
Thirdly, variation in tempo.
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20-30 aastat harjutanud inimeste vastu.
13:30
These seemed to be the three areas that I could exploit to compete
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13:33
if I wanted to comptete against people who'd been practicing for 20 to 30 years.
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Siin osalen Buenos Airese tangoturniiri poolfinaalis, 4 kuud hiljem.
13:37
That photo is of the
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Kuu pärast osalesin maailma meistrivõistlustel, jõudsin poolfinaali.
13:40
semi-finals of the Buenos Aires championships, four months later.
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Kaks nädalat peale seda püstitasin maailmarekordi
13:43
Then one month later, went to the world championships,
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Tahan, et näeksite, kuidas ma harjutasin.
13:46
made it to the semi-final. And then set a world record, following that,
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Hüppan siit pisut edasi.
13:48
two weeks later.
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13:49
I want you to see part of what I practiced.
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See on instruktor, kelle valisime Aliciaga oma meespooleks.
13:52
I'm going to jump forward here.
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13:55
This is the instructor that Alicia and I chose for the male lead.
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Tema nimi on Gabriel Misse.
Oma põlvkonna üks elegantsemaid tantsijaid,
14:00
His name is Gabriel Misse.
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kes on tuntud oma pikkade sammude, tempovahetuste ja pöörete poolest.
14:02
One of the most elegant dancers of his generation,
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14:06
known for his long steps, and his tempo changes
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14:08
and his pivots.
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Alicia, ärateenitult, väga kuulus.
Nad näevad koos väga head välja.
14:13
Alicia, in her own right, very famous.
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14:15
So I think you'll agree, they look quite good together.
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Mis mulle siin meeldib, on see
et nad tantsisid esimest korda koos.
14:20
Now what I like about this video
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Ta on lihtsalt nii hea juht.
Ta ei juhtinud mitte rindkerega, mis nõuaks ettepoole kallutamist.
14:23
is it's actually a video of the first time they ever danced together
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14:25
because of his lead. He had a strong lead.
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Mina ei suutnud oma jalgade tööd nii kaugele lihvida,
14:28
He didn't lead with his chest, which requires you lean forward.
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et oleksin sama suutnud.
14:30
I couldn't develop the attributes in my toes,
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Tema kasutab juhtimisstiili, mis põhineb õlavöötmel ja käel.
14:32
the strength in my feet, to do that.
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14:35
So he uses a lead that focuses on
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Nii saab ta näiteks naise üles tõsta.
14:38
his shoulder girdle and his arm.
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See on vaid üks plussidest.
Võtsime selle tantsu siis osadeks lahti.
14:41
So he can lift the woman to break her, for example.
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14:43
That's just one benefit of that.
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Siin on näide ühest pöördest.
14:45
So then we broke it down.
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Tagasiastumisega pööre.
On palju erinevaid pöördeid.
14:49
This would be an example of one pivot.
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Ja mul on sadu tunde materjali -
14:51
This is a back step pivot.
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14:53
There are many different types.
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kõik kategoriseeritud,
14:55
I have hundreds of hours of footage --
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nagu George Carlin süstematiseeris oma nalju.
14:58
all categorized, much like George Carlin
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15:00
categorized his comedy.
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Kasutades oma suurimat vihavaenlast,
hispaania keelt, et õppida tangot.
Seega hirmutunne on sõber, indikaator.
15:06
So using my arch-nemesis,
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Vahel näitab see, et mida tegema ei peaks.
15:08
Spanish, no less, to learn tango.
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Kuid liigagi tihti näitab ta hoopis, mida tuleks tingimata teha.
15:10
So fear is your friend. Fear is an indicator.
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15:12
Sometimes it shows you what you shouldn't do.
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Ja parimad tulemused, mida olen saavutanud,
15:14
More often than not it shows you exactly what you should do.
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kõige meeldivamad hetked, on sündinud siis, kui küsin endalt:
15:17
And the best results that I've had in life,
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“Mis on kõige hullem, mis võib juhtuda?”
15:19
the most enjoyable times, have all been from asking a simple question:
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Eriti just nende hirmude osas, mis on tekkinud lapsepõlves.
15:22
what's the worst that can happen?
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Kasutades analüüsivat raamistikku,
15:24
Especially with fears you gained when you were a child.
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kastsetage oma oskusi vanade hirmude peal.
15:28
Take the analytical frameworks,
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Rakendage neid suurte unistuste elluviimisel.
15:31
the capabilities you have, apply them to old fears.
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Kui mõtlen, et mida ma praegu kardan, on see lihtne.
15:33
Apply them to very big dreams.
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Kui ma kujutan ette, milline oleks mu elu
15:36
And when I think of what I fear now, it's very simple.
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15:39
When I imagine my life,
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ilma selliste võimalusteta õppida,
15:42
what my life would have been like
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paneb see mind mõtlema.
15:44
without the educational opportunities that I had,
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Olen viimased kaks aastat üritanud dekonstrueerida USA koolisüsteemi,
15:48
it makes me wonder.
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15:50
I've spent the last two years trying to deconstruct
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et seda kas parandada või millegi muuga asendada.
15:52
the American public school system,
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Olen teinud katseid 50 000 õpilasega -
15:55
to either fix it or replace it.
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ehitanud mitu kooli, kes nüüd on minu lugejad.
15:57
And have done experiments with about 50,000 students thus far --
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Kui siin keegi on sellest huvitatud,
16:00
built, I'd say, about a half dozen schools,
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vestleksin teiega meelsasti.
16:02
my readers, at this point.
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Ma ei tea midagi.
16:04
And if any of you are interested in that,
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Ma olen algaja.
16:06
I would love to speak with you.
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Kuid ma küsin palju küsimusi ja võtan meelsasti nõu kuulda.
16:08
I know nothing. I'm a beginner.
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Suur tänu.
16:10
But I ask a lot of questions, and I would love your advice.
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(Aplaus)
16:13
Thank you very much.
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16:15
(Applause)
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