Julia Dhar: How to have constructive conversations | TED

322,563 views ・ 2021-04-08

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00:00
Transcriber:
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翻译人员: Gloria Shi 校对人员: Cissy Yun
00:12
Three planes, 25 hours, 10,000 miles.
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我父亲从澳大利亚飞到美国, 他换了三架不同的飞机,
00:16
My dad gets off a flight from Australia with one thing in mind
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时间长达25个小时,飞行了一万英里。
00:19
and it's not a snack or a shower or a nap.
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然而他刚一下飞机, 不是去洗澡、吃饭或者睡觉。
00:23
It's November 2016
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那时正好是在2016年11月,
00:24
and Dad is here to talk to Americans about the election.
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我爸的目的是跟美国人聊大选。
00:29
Now, Dad's a news fiend, but for him,
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我爸是个新闻迷,但对他来说,
00:31
this is not just red or blue, swing states or party platforms.
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他不仅仅是在讨论红州、蓝州、 摇摆州或政纲。
00:36
He has some really specific intentions.
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他想从交流中获得更多。
00:39
He wants to listen, be heard and understand.
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他希望能够互相倾听,并且互相理解。
00:43
And over two weeks, he has hundreds of conversations
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两周以来,从新罕布什尔到迈阿密,
00:46
with Americans from New Hampshire to Miami.
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他跟不同州的美国人, 进行了几百场谈话。
00:49
Some of them are tough conversations,
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但是他和有些人聊得并不愉快,
00:52
complete differences of opinions,
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他们的观点完全不同,
00:55
wildly different worldviews,
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因为他们有着截然不同的世界观
00:57
radically opposite life experiences.
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和完全不一样的生活经历。
01:01
But in all of those interactions,
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但在每一词的交谈后,
01:03
Dad walks away with a big smile on his face
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我父亲和对方都会
01:05
and so does the other person.
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笑容满面地离开。
01:07
You can see one of them here.
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你可以看到,图中就是其中一个。
01:10
And in those interactions,
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我父亲在聊天的时候,
01:12
he's having a version of what it seems like we have less of,
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使用了一种特殊的交流方式,
01:16
but want more of --
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这是我们很多人缺乏的,
01:18
a constructive conversation.
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叫做“建设性谈话”。
01:21
We have more ways than ever to connect.
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我们比以往有着更多的沟通方式,
01:24
And yet, politically, ideologically,
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但在政治和意识形态上,
01:27
it feels like we are further and further apart.
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我们却越来越相去甚远。
01:30
We tell pollsters that we want politicians who are open-minded.
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在进行民意调查中, 我们表示希望政治家们思维开放。
01:35
And yet when they change their point of view,
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但是一旦他们改变了观点,
01:38
we say that they lacked conviction.
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我们又说他们缺乏信念。
01:41
For us, when we're confronted with information
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对我们来说,当我们所接收到的信息
01:43
that challenges an existing worldview,
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和我们现有的世界观相冲突时,
我们不会倾向于开放自己的思维, 而是会更坚定原有观念。
01:47
our tendency is not to open up, it's to double down.
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01:50
We even have a term for it in social psychology.
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在社会心理学中,有个专业术语,
01:53
It's called belief perseverance.
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将这种现象称为“信念固着”。
01:56
And boy, do some people's beliefs seem to persevere.
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有些人的信念真的很顽强。
02:02
I'm no stranger to tough conversations.
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我很熟悉这种艰难的交谈。
02:05
I got my start in what I now call productive disagreement
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在高中的辩论赛中, 我开始使用一种新的辩论方式,
我称它为“有效争论”法。
02:09
in high school debate.
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02:10
I even went on to win
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后来我甚至赢过三次 世界学校辩论锦标赛。
02:11
the World Schools Debate Championship three times.
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02:14
I've been in a lot of arguments, is what I'm saying,
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就像我说的,我经历了很多次辩论,
02:17
but it took watching my dad on the streets of the US
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但看到我父亲在美国街头的谈话之后
02:22
to understand that we need to figure out
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我才意识到,我们应该仔细想想,
02:24
how we go into conversations.
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我们到底是如何展开谈话的。
02:27
Not looking for the victory, but the progress.
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不是为了争赢,而是为了取得进展。
02:31
And so since November 2016, that's what I've been doing.
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这就是从2016年11月以来, 我一直在做的事。
02:34
Working with governments, foundations, corporations, families,
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我跟政府、基金会、 企业以及家庭合作,
02:38
to uncover the tools and techniques
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寻找能够化解那些 无法调和的矛盾的工具和技巧。
02:41
that allow us to talk when it feels like the divide is unbridgeable.
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02:46
And constructive conversations that really move the dialogue forward
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能够让对话进行下去的“建设性谈话”
02:52
have these same three essential features.
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有三个重要的基本特征。
02:55
First, at least one party in the conversation
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第一,至少谈话中的一方,
02:59
is willing to choose curiosity over clash.
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更愿意表现好奇心, 而不是产生冲突。
03:03
They're open to the idea that the discussion is a climbing wall,
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其次,他们愿意接受
这场谈话更像是“攀岩运动”, 而不是“笼中搏击”。
03:08
not a cage fight,
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03:10
that they'll make progress over time
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随着时间的推移,他们会取得进展,
03:12
and are able to anchor all of that in purpose of the discussion.
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并能够在讨论的目的中锚定所有这些。
03:19
For someone trained in formal debate,
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进行过正式辩论训练的人
03:21
it is so tempting to run headlong at the disagreement.
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很容易把有据的辩论,
直接变成冲突。
03:27
In fact, we call that clash
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03:29
and in formal argumentation,
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事实上,在正式的辩论中,
03:31
it's a punishable offense if there's not enough of it.
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没有提供有效证据的发言, 是会受到惩罚的。
03:34
But I've noticed, you've probably noticed, too,
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但是我想我们都注意到了,
03:36
that in real life that tends to make people shut down,
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在实际生活中,谈话中的冲突, 人们更倾向于封闭自己,
03:41
not just from the conversation,
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这不止影响到谈话,
03:43
but even from the relationship.
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甚至会影响到彼此的关系。
03:46
It's actually one of the causes of unfriending, online and off.
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无论在网络还是现实生活中, 这都是影响彼此关系的原因之一。
03:52
So instead, you might consider a technique
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所以我们应该如何做呢?
好莱坞制片人布莱恩·格雷泽, 提出了一种方法,
03:55
made popular by the Hollywood producer Brian Grazer,
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03:58
the curiosity conversation.
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叫做“好奇交谈”
04:01
And the whole point of a curiosity conversation
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好奇交谈的主要目的,
04:04
is to understand the other person's perspective,
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就是尽可能的倾听交谈方的观点,
04:07
to see what's on their side of the fence.
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理解对方到底在表达什么。
04:11
And so the next time
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所以下次交谈的时候,
04:12
that someone says something you instinctively disagree with,
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如果你听到某些跟你意见不同的观点,
04:18
that you react violently to,
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当你本能的想立即反驳时,
04:21
you only need one sentence and one question:
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你只需要这样说:
04:25
“I never thought about it exactly that way before.
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“我从没以这个角度考虑过这个问题”,
04:28
What can you share that would help me see what you see?”
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“你是否可以分享更多, 让我理解你的想法呢?”
04:34
What's remarkable about curiosity conversations
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“好奇交谈”的显著成效是,
04:37
is that the people you are curious about tend to become curious about you.
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你在谈话中表现出的好奇心, 也会使对方对你产生好奇。
04:42
Whether it's a friendly Australian gentleman,
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无论对方是友好的澳大利亚人、
04:45
a political foe or a corporate rival,
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政敌或商业对手,
04:48
they begin to wonder what it is that you see
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他们开始好奇你是如何看待问题,
04:51
and whether they could see it to.
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他们是否也能够理解你的角度。
04:54
Constructive conversations aren't a one-shot deal.
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“建设性谈话”不是一次性解决矛盾。
04:59
If you go into an encounter expecting everyone to walk out
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如果展开一次谈话的时候,
你期待每个人都跟你的想法一致,
05:04
with the same point of view that you walked in with,
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05:07
there's really no chance for progress.
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那就会失去进步的可能性。
05:10
Instead, we need to think about conversations as a climbing wall
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相反,我们要将谈话看成攀岩运动,
05:15
to do a variant of what my dad did during this trip,
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就像我父亲在这次旅行中做的,
05:18
pocketing a little nugget of information here,
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抓住一块有用的信息,做为支撑点,
并寻找下一块有用的信息。
05:22
adapting his approach there.
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05:24
That's actually a technique borrowed from formal debate
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这借鉴了正式辩论中使用的技能,
05:27
where you present an idea,
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当你提出一个观点,被反方驳回,
05:29
it's attacked and you adapt and re-explain,
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你以对方的观点为基础, 继续论证自己的观点,
05:32
it's attacked again,
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再次被对方驳回,
05:34
you adapt and re-explain.
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你再次重新论证自己的观点。
05:36
The whole expectation is that your idea gets better
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我们所期望的是, 通过不断的质疑和批判,
05:40
through challenge and criticism.
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能够产生更好的想法。
05:43
And the evidence from really high-stakes international negotiations
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在高风险的国际谈判中,
05:49
suggests that that's what successful negotiators do as well.
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成功的谈判者也是这样做的。
05:52
They go into conversations
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在谈判中,
05:54
expecting to learn from the challenges that they will receive
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他们期待从反对意见中 吸取有价值的信息,
05:58
to use objections to make their ideas and proposals better.
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来完善自己的观点和建议。
06:03
Development is in some way a service that we can do for others
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从某种意义上说, 这种观点的发展,是一种服务,
我们可以为他人服务, 其他人也可以为我们服务。
06:09
and that others can do for us.
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06:11
It makes the ideas sharper,
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用这种方式交谈,会使观点变的尖锐,
06:14
but the relationships warmer.
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但关系会变的更和谐。
06:17
Curiosity can be relationship magic
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好奇是使关系变得融洽的魔法,
06:20
and development can be rocket fuel for your ideas.
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发展是你思想能量的来源。
06:24
But there are some situations
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但是仍然有一些情况,
06:27
where it just feels like it's not worth the bother.
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让我们认为不值得浪费精力, 使用这种交谈的方式。
06:32
And in those cases
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在这种情况下,
06:35
it can be because the purpose of the discussion isn't clear.
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可能是因为讨论的目的并不明确。
06:39
I think back to how my dad went into those conversations
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我希望分析我父亲是如何交谈的,
06:43
with a really clear sense of purpose.
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他谈话的目的都是清晰的。
06:46
He was there to learn, to listen, to share his point of view.
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他一边以理解和倾听为基础, 一边分享自己的观点。
06:50
And once that purpose is understood by both parties,
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当谈话者双方都知道这个目的,
06:54
then you can begin to move on.
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谈话就可以继续进行了。
06:56
Lay out our vision for the future.
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阐述我们对未来的愿景。
06:58
Make a decision.
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做出决定。
07:00
Get funding.
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获得资金。
07:01
Then you can move on to principles.
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然后可以再次进行。
07:04
When people shared with my dad their hopes for America,
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当人们跟我父亲谈到对美国的期望时,
07:10
that's where they started with the big picture,
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他们总是从全局开始,
07:13
not with personality or politics or policies.
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而不是从个人、政治 或者某项政策开始。
07:18
Because inadvertently they were doing something
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因为人们在无意识中,
07:21
that we do naturally with outsiders
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能自然的跟局外人交谈,
07:25
and find it really difficult sometimes to do with insiders.
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但是却很难跟局内人交谈。
07:30
They painted in broad strokes
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所以他们在探究细节之前,
07:33
before digging into the details.
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先从全局开始。
07:36
But maybe you live in the same zip code or the same house
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可能你们住在同一个地区 或同一个屋檐下,
07:40
and it feels like none of that common ground is there today.
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但是你们之间却没有任何共通之处。
07:44
Then you might consider a version of disagreement time travel,
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那么你们可以先从“时空旅行”开始,
07:49
asking your counterpart to articulate what kind of neighborhood, country,
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比如你可以问对方:
“你认为一年后,或者十年后,
你的邻居、国家、
07:55
world, community,
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世界或社会是什么样的?”
07:57
they want a year from now,
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08:00
a decade from now.
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08:02
It is very tempting to dwell in present tensions
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我们的谈话很容易 陷入当今紧张局势,
08:06
and get bogged down in practicalities.
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或陷入现实困境中。
08:09
Inviting people to inhabit a future possibility
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但是邀请人们展望未来,
08:14
opens up the chance of a conversation with purpose.
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就开启了有目的对话的机会。
08:18
Earlier in my career,
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在我职业生涯的早期,
08:19
I worked for the deputy prime minister of New Zealand
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我为新西兰副总理工作,
08:22
who practiced a version of this technique.
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他使用了这种技能。
08:25
New Zealand's electoral system is designed for unlikely friendships,
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新西兰的选举制度使得各党派之间, 不可能存在友好关系,
08:29
coalitions, alliances,
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不同政党的联合、结盟、 签署谅解备忘录,
08:31
memoranda of understanding are almost inevitable.
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都是不可避免的。
新西兰政府几乎囊括了所有党派,
08:35
And this particular government set-up had some of almost everything --
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08:39
small government conservatives, liberals,
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包括保守派、自由派、
08:42
the Indigenous people's party, the Green Party.
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原住民党和绿党。
最近我请教他:
08:45
And I recently asked him,
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08:46
what does it take to bring a group like that together
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“如何把这样一个群体聚集在一起,
08:50
but hold them together?
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并紧密的团结起来?”
08:53
He said, "Someone, you, has to take responsibility
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他说:“必须有人时刻提醒他们,
08:58
for reminding them of their shared purpose:
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政府存在的共同目标,
09:01
caring for people.”
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就是关心人民”。
09:04
If we are more focused on what makes us different than the same,
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如果我们更多关注的是彼此的区别, 而不是相同点,
09:09
then every debate is a fight.
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那么每场辩论,都会是一场战争。
09:13
If we put our challenges and our problems before us,
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如果我们在辩论之前, 先把挑战和问题摆在前面,
09:17
then every potential ally becomes an adversary.
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那么每一个潜在的盟友都会变成敌人。
09:23
But as my dad packed his bags for the three flights, 25 hours,
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在我父亲乘坐了三趟航班, 共持续25个小时,
09:27
10,000 miles back to Australia,
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跨越了10000英里返回到澳大利亚,
09:30
he was also packing a collection of new perspectives,
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他也带回了许多新的视角,
09:35
a new way of navigating conversations,
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学会了引导谈话的新方式,
09:39
and a whole set of new stories and experiences to share.
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收获了一系列的新故事和经验。
09:44
But he was also leaving those behind
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但是他将这些技巧和心得
09:47
with everyone that he'd interacted with.
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留给了与他对话的所有人。
09:50
We love unlikely friendships when they look like this.
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我们喜欢像这样意外发生的友谊,
09:55
We've just forgotten how to make them.
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我们只是忘了如何 成就意外的友谊。
09:58
And amid the cacophony of cable news
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在嘈杂的新闻电视台、
10:01
and the awkwardness of family dinners,
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尴尬的家庭聚餐、
10:04
and the hostility of corporate meetings,
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敌意满满的公司会议中,
10:08
each of us has this --
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我们中的每个人,
10:10
the opportunity to walk into every encounter,
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都有机会在展开每一次谈话时,
10:13
like my dad walked off that plane,
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就像我父亲在那次旅行中一样,
10:15
to choose curiosity over clash,
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选择好奇,而不是冲突,
10:19
to expect development of your ideas through discussion
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通过讨论使想法进步,
10:24
and to anchor in common purpose.
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找到交谈的共同目标。
10:27
That's what really world-class persuaders do
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这就是真正世界级谈判者所做的,
10:30
to build constructive conversations
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开启建设性的对话,
10:32
and move them forward.
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并不断向前推动。
10:34
It's how our world will move forward too.
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我们的世界也将如此像前发展。
10:37
Thank you.
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谢谢。
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