Talithia Williams: Own your body's data

Prevoditelj: Senzos Osijek Recezent: Ivan Stamenković

As a kid I always loved information

Kao dijete, uvijek sam voljela informacije

that I could get from data

koje sam mogla dobiti iz podataka

and the stories that could be told with numbers.

i priča koje su mogle biti ispričane brojevima.

I remember, growing up, I'd be frustrated at

Sjećam se, kad sam odrastala, bila bih frustrirana

how my own parents would lie to me using numbers.

kad bi mi roditelji lagali koristeći brojeve.

"Talithia, if I've told you once I've told you a thousand times."

"Talithia, ako smo ti rekli jednom, rekli smo ti tisuću puta."

No dad, you've only told me 17 times

Ne, tata, rekao si mi samo 17 puta,

and twice it wasn't my fault. (Laughter)

a dva puta nisam ni bila kriva. (Smijeh)

I think that is one of the reasons I got a Ph.D. in statistics.

Mislim da je to jedan od razloga zbog kojih sam doktorirala statistiku.

I always wanted to know,

Oduvijek sam željela znati

what are people trying to hide with numbers?

što ljudi pokušavaju sakriti brojevima.

As a statistician,

Kao statističar,

I want people to show me the data

želim da mi ljudi pokažu podatke

so I can decide for myself.

kako bih sama mogla odlučiti.

Donald and I were pregnant with our third child

Donald i ja smo bili trudni s našim trećim djetetom

and we were at about 41 and a half weeks,

otprilike 41 i pol tjedan,

what some of you may refer to as being overdue.

što bi neki od vas protumačili kao prenašanje trudnoće.

Statisticians, we call that

Mi, statističari, to zovemo

being within the 95 percent confidence interval.

ostajanjem unutar 95 posto intervala pouzdanosti.

(Laughter)

(Smijeh)

And at this point in the process

U ovom dijelu tog procesa

we had to come in every couple of days

morali smo doći svakih par dana

to do a stress test on the baby,

kako bismo radili stres-test na djetetu,

and this is just routine,

a to je samo rutina.

it tests whether or not the baby is feeling any type of undue stress.

Provjerava osjeća li, ili ne, dijete bilo kakav neprimjeren stres.

And you are rarely, if ever, seen by your actual doctor,

A vas rijetko, ako ikad, pregleda vaš liječnik.

just whoever happens to be working at the hospital that day.

već tkogod radi u bolnici taj dan.

So we go in for a stress test and after 20 minutes

Tako smo otišli na stres-test i nakon 20 minuta

the doctor comes out and he says,

doktor ulazi i kaže:

"Your baby is under stress, we need to induce you."

"Vaše je dijete pod stresom, moramo inducirati porod."

Now, as a statistician, what's my response?

Koji je bio moj odgovor kao statističar?

Show me the data!

Pokaži mi podatke!

So then he proceeds to tell us

Pa nam je rekao

the baby's heart rate trace went from 18 minutes,

kako je trag rada srca djeteta trajao 18 minuta,

the baby's heart rate was in the normal zone

i tada je rad srca bio u zoni normale.

and for two minutes it was in what appeared to be

Nakon toga je dvije minute bilo u

my heart rate zone and I said,

zoni rada mog srca pa sam rekla,

"Is it possible that maybe this was my heart rate?

"Je li moguće da je ovo rad moga srca?

I was moving around a little bit,

Kretala sam se,

it's hard to lay still on your back,

teško je ležati mirno na leđima 20 minuta

41 weeks pregnant for 20 minutes.

kad si trudan 41 tjedan.

Maybe it was shifting around."

Možda se pomicalo."

He said, "Well, we don't want to take any chances."

Rekao je: "Ne želimo riskirati."

Rekla sam, u redu.

I said okay.

Rekla sam: "Što kad bih bila trudna 36 tjedana

I said, "What if I was at 36 weeks

with this same data?

s istim podatcima?

Would your decision be to induce?"

Biste li i tada inducirali porod?"

"Well, no, I would wait until you were at least

"Ne, čekao bih dok niste barem

38 weeks, but you are almost 42,

trudni 8 tjedana, a vi ste trudni gotovo 42,

there is no reason to leave that baby inside,

nema razloga da ostavimo dijete unutra,

let's get you a room."

nađimo vam sobu."

I said, "Well, why don't we just do it again?

Rekla sam, "Zašto to ne ponovimo?

We can collect more data.

Možemo skupiti više podataka.

I can try to be really still for 20 minutes.

Mogu pokušati biti mirna 20 minuta.

We can average the two and see

Možemo napraviti prosjek ta dva mjerenja i vidjeti

what that means. (Laughter)

što to znači. (Smijeh)

And he goes,

A on nastavi:

"Ma'am, I just don't want you to have a miscarriage."

"Gospođo, samo ne želim da dobijete spontani pobačaj."

That makes three of us.

Nismo ni mi to željeli.

And then he says,

Zatim je rekao:

"Your chances of having a miscarriage double

"Šanse za pobačajem se udvostručavaju

when you go past your due date. Let's get you a room."

kad prijeđete termin. Nađimo vam sobu."

Wow. So now as a statistician, what's my response?

Vau. Kao statističar, koji je bio moj odgovor?

Show me the data!

Pokaži mi podatke!

Čovječe, govorimo o šansama,

Dude, you're talking chances,

I do chances all day long, tell me all about chances.

bavim se šansama cijelo vrijeme, govori mi o šansama.

Let's talk chances. (Laughter)

Pričajmo o šansama. (Smijeh)

Let's talk chances.

Pričajmo o šansama.

So I say, "Okay, great.

Rekla sam: "OK, odlično.

Do I go from a 30-percent chance to a 60-percent chance?

Idem li od 30% do 60% vjerojatnosti?

Where are we here with this miscarriage thing?

Gdje smo s tim pobačajem?

And he goes, "Not quite, but it doubles,

A on kaže: "Ne baš, ali se udvostručuje,

and we really just want what's best for the baby."

a mi samo želimo što je najbolje za dijete."

Undaunted, I try a different angle.

Pokušala sam drugi pristup.

I said, "Okay, out of 1,000 full-term pregnant women,

Rekla sam: "OK, od 1000 trudnica,

how many of them are going to miscarry

koliko njih će pobaciti

just before their due date?

tik prije termina?"

And then he looks at me and looks at Donald,

Pogledao me i pogledao je Donalda

and he goes, about one in 1,000.

i kaže, otprilike jedna od 1000.

I said, "Okay, so of those 1,000 women, how many

Rekla sam: "OK, od tih 1000 žena, koliko će

are going to miscarry just after their due date?"

njih pobaciti tik poslije termina?"

"About two." (Laughter)

"Otprilike dvije." (Smijeh)

I said, "Okay, so you are telling me that my chances

Rekla sam: "OK, kažete mi kako vjerojatnost

go from a 0.1-percent chance

raste od 0.1 posto

to a 0.2-percent chance."

do 0.2 posto."

Okay, so at this point the data is not convincing us

OK, zasad nas podatci ne uvjeravaju kako

that we need to be induced,

trebamo potaknuti porod,

and so then we proceed to have a conversation

tako da nastavljamo razgovarati

about how inductions lead to a higher rate

o tome kako poticanje poroda dovodi do veće stope

of Cesarean sections, and if at all possible we'd like to avoid that.

carskih rezova, a kako bismo to vrlo rado htjeli izbjeći.

And then I said,

Tada sam rekla

"And I really don't think my due date is accurate."

"Ne mislim ni da mi je termin prezican."

(Laughter)

(Smijeh)

And so this really stunned him

Ovo ga je zateklo

and he looked sort of puzzled

te je izgledao zbunjeno

and I said, "You may not know this,

pa sam rekla: "Možda ovo ne znate,

but pregnancy due dates are calculated

ali termini kraja trudnoće računaju se

assuming that you have a standard 28-day cycle,

uz pretpostavku da ciklusi traju 28 dana,

and my cycle ranges —

a moji ciklusi variraju —

sometimes it's 27, sometimes it's up to 38 —

od 27 do 38 dana —

and I have been collecting the data to prove it.

a skupljala sam podatke kako bih to dokazala.

(Laughter)

(Smijeh)

And so we ended up leaving the hospital that day without being induced.

Otišli smo iz bolnice taj dan bez indukcije.

We actually had to sign a waiver to walk out of the hospital.

Morali smo potpisati dokument kako smo otišli u suprotnosti sa savjetom liječnika.

And I'm not advocating that you not listen to your doctors,

Ne savjetujem kako ne trebate slušati liječnike,

because even with our first child,

jer smo s našim prvim djetetom

we were induced at 38 weeks; cervical fluid was low.

bili inducirani u 38. tjednu zbog malo cervikalne tekućine.

I'm not anti-medical intervention.

Nisam protiv medicinskih intervencija.

But why were confident to leave that day?

Zbog čega smo bili sigurni kad smo otišli taj dan?

Well, we had data that told a different story.

Imali smo podatke koji su govorili drugu priču.

We had been collecting data for six years.

Skupljali smo podatke šest godina.

I had this temperature data,

Imala sam podatke o temperaturi,

and it told a different story.

a oni su govorili drugu priču.

In fact, we could probably pretty accurately estimate conception.

Mogli smo, u stvari, prilično točno odrediti trenutak začeća.

Yeah, that's a story you want to tell

Da, to je priča koju želite ispričati

at your kid's wedding reception. (Laughter)

na svadbi svog djeteta. (Smijeh)

I remember like it was yesterday.

Sjećam se kao da je to bilo jučer.

My temperature was a sizzling 97.8 degrees

Moja je temperatura bila uzavrelih 97.8 stupnjeva F

as I stared into your father's eyes. (Laughter)

i pogledala sam u oči vašeg oca. (Smijeh)

Oh, yeah. Twenty-two more years, we're telling that story.

Da, za dvadeset dvije ćemo godine pričati tu priču.

But we were confident to leave because we had been collecting data.

Bili smo sigurni kad smo odlazili jer smo skupljali podatke.

Now, what does that data look like?

Kako ti podatci izgledaju?

Here's a standard chart

Evo grafikon

of a woman's waking body temperature

tjelesne temperature žene kod buđenja

during the course of a cycle.

tijekom ciklusa.

So from the beginning of the menstrual cycle

Od početka menstrualnog ciklusa

till the beginning of the next.

do početka sljedećeg.

You'll see that the temperature is not random.

Vidjet ćete kako temperatura nije nasumična.

Clearly there is a low pattern

Očito postoji uzorak niske temperature

at the beginning of her cycle

na početku njenog ciklusa

and then you see this jump and then a higher

nakon kojeg vidite skok i višu

set of temperatures at the end of her cycle.

razinu temperature pri kraju njenog ciklusa.

So what's happening here?

Što se ovdje događa?

What is that data telling you?

Što vam podatci govore?

Well, ladies, at the beginning of our cycle,

Pa, dame, na početku vašeg ciklusa,

the hormone estrogen is dominant and that estrogen

hormon estrogen je dominantan i taj estrogen

causes a suppression of your body temperature.

izaziva supresiju vaše tjelesne temperature.

And at ovulation, your body releases an egg

Tijekom ovulacije, vaše tijelo oslobađa jajnu stanicu,

and progesterone takes over, pro-gestation.

a progesteron preuzima, pro-gestacija.

And so your body heats up in anticipation

Vaše se tijelo zagrijava u anticipaciji

of housing this new little fertilized egg.

udomljavanja novog malog oplođenog jajeta.

So why this temperature jump?

Zbog čega ovaj skok temperature?

Well, think about when a bird sits on her eggs.

Mislite o ptici koja leži na jajima.

Why is she sitting on them?

Zašto leži na njima?

She wants to keep them warm,

Želi ih zagrijati,

protect them and keep them warm.

zaštititi ih i zagrijati.

Ladies, this is exactly what our bodies do every month,

Dame, upravo ovo čine vaša tijela svaki mjesec.

they heat up in anticipation

Zagrijavaju se u iščekivanju

of keeping a new little life warm.

zagrijavanja malog života.

And if nothing happens, if you are not pregnant,

A ako se ništa ne dogodi, ako niste trudni,

then estrogen takes back over and that cycle starts all over again.

estrogen nadvlada i ciklus ponovno započinje.

But if you do get pregnant, sometimes you

Ali ako ste trudni, ponekad zapravo vidite

actually see another shift in your temperatures

ponovnu promjenu temperature

and it stays elevated for those whole nine months.

koja ostaje povišena svih devet mjeseci.

That's why you see those pregnant women just sweating and hot,

Zbog toga vidite trudnice kako se znoje i vruće im je,

because their temperatures are high.

to je zbog toga što im je temperatura visoka.

Here's a chart that we had about three or four years ago.

Evo grafikona kojeg smo radili prije otprilike tri ili četiri godine.

We were really very excited about this chart.

Bili smo vrlo uzbuđeni zbog ovog grafikona.

You'll see the low temperature level

Vidjet ćete niske temperature

and then a shift and for about five days,

i pomak koji traje otprilike pet dana,

that's about the time it takes for the egg to travel

to je otprilike vrijeme potrebno jajetu da putuje

down the fallopian tube and implant,

kroz jajovod i implantira se,

and then you see those temperatures start to go up a little bit.

a zatim vidite kako temperature počnu malo rasti.

And in fact, we had a second temperature shift,

Mi smo, u stvari, imali drugi temperaturni skok,

confirmed with a pregnancy test that were indeed pregnant

potvrđen testom za trudnoću da smo doista bili trudni

with our first child, very exciting.

s našim prvim djetetom, vrlo uzbudljivo.

Until a couple of days later

Dok nisam za nekoliko dana

I saw some spotting and then I noticed heavy blood flow,

uočila točkasto, a zatim i obilno krvarenje,

and we had in fact had an early stage miscarriage.

imali smo, u stvari, rani spontani pobačaj.

Had I not been taking my temperature

Da nisam mjerila temperaturu,

I really would have just thought my period was late that month,

mislila bih kako mi samo mjesečnica kasni taj mjesec,

but we actually had data to show

ali smo imali podatke koji su pokazali

that we had miscarried this baby,

da smo pobacili to dijete.

and even though this data revealed a really

Iako su ovi podatci otkrili vrlo

unfortunate event in our lives,

nesretan događaj u našim životima,

it was information that we could then take to our doctor.

to je bila informacija koju smo mogli odnijeti liječniku.

So if there was a fertility issue or some problem,

Ako bi postojao problem plodnosti neke vrste,

I had data to show:

imam podatke za pokazati:

Look, we got pregnant, our temperature shifted,

Gle, bili smo trudni, temperatura nam se povisila,

we somehow lost this baby.

nekako smo izgubili to dijete.

What is it that we can do to help prevent this problem?

Što možemo učiniti kako bismo spriječili ovaj problem?

And it's not just about temperatures

Ne radi se samo o temperaturama

and it's not just about fertility;

i ne radi se samo o plodnosti;

we can use data about our bodies to tell us a lot of things.

možemo koristiti ove podatke o našem tijelu kako bi nam rekli mnogo toga.

For instance, did you know that taking your temperature can tell you a lot

Na primjer, jeste li znali da vam mjerenje temperature može reći mnogo

about the condition of your thyroid?

o stanju vaše štitnjače?

So, your thyroid works a lot like the thermostat in your house.

Vaša štitnjača radi kao termostat u vašoj kući.

There is an optimal temperature that you want in your house;

Postoji optimalna temperatura koju želite u kući;

you set your thermostat.

Namjestite termostat.

When it gets too cold in the house, your thermostat kicks in

Kad zahladi, vaš se termostat uključi

and says, "Hey, we need to blow some heat around."

i kaže: "Hej, trebamo upuhati topline."

Or if it gets too hot, your thermostat

A ako postane prevruće, vaš termostat to

registers, "Turn the A.C. on. Cool us off."

registrira:"Uključi klimu, rashladi nas."

That's exactly how your thyroid works in your body.

Jednako tako funkcionira štitnjača.

Your thyroid tries to keep an optimal temperature

vaša štitnjača održava optimalnu temperaturu

for your body.

vašeg tijela.

If it gets too cold, your thyroid says, "Hey, we need to heat up."

Ako previše zahladi, štitnjača kaže "Hej, moramo se zagrijati."

If it gets too hot, your thyroid cools you down.

Ako postane prevruće, vaša vas štitnjača rashladi.

But what happens when your thyroid is not functioning well?

Ali što se dogodi kad vaša štitnjača ne funkcionira pravilno?

When it doesn't function, then it shows up

Kad ne funkcionira, to se vidi

in your body temperatures,

u vašoj temperaturi.

they tend to be lower than normal or very erratic.

Ona bude niža od normalne ili nepravilna.

And so by collecting this data

Skupljanjem ovih podataka

you can find out information about your thyroid.

možete dobiti informacije o svojoj štitnjači.

Now, what is it, if you had a thyroid problem and you went to the doctor,

Kad biste imali problema sa štitnjačom i otišli biste kod svog liječnika,

your doctor would actually test the amount of

vaš bi liječnik mjerio razinu

thyroid stimulating hormone in your blood.

tiroid stimulirajućeg hormona u vašoj krvi.

Fine. But the problem with that test is

Dobro. Ali problem s tim testom je taj

it doesn't tell you how active the hormone is in your body.

što vam ne govori koliko je taj hormon aktivan u vašem tijelu.

So you might have a lot of hormone present,

Možda imate mnogo hormona,

but it might not be actively working to regulate

ali koji ne rade aktivno kako bi regulirali

your body temperature.

vašu tjelesnu temperaturu.

So just by collecting your temperature every day,

Mjereći svoju tjelesnu temperaturu svaki dan,

you get information about the condition of your thyroid.

dobivate informacije o stanju vaše štitnjače.

So, what if you don't want to take your temperature every day?

Što ako ne želite mjeriti temperaturu svaki dan?

I advocate that you do,

Želim vas nagovoriti da to činite,

but there are tons of other things you could take.

ali postoje mnoge druge stvari koje možete činiti.

You could take your blood pressure, you could take your weight —

Možete mjeriti svoj krvni tlak, ili svoju tjelesnu masu —

yeah, who's excited about

da, tko je uzbuđen

taking their weight every day? (Laughter)

zbog svakodnevnog vaganja? (Smijeh)

Early on in our marriage, Donald had a stuffy nose

Rano u našem braku, Donald je imao začepljen nos

and he had been taking a slew of medications

i uzimao je niz lijekova

to try to relieve his stuffy nose, to no avail.

kako bi odčepio nos, ali bez uspjeha.

And so, that night he comes and he wakes me up and he says,

Tako je jedne noći došao i probudio me i rekao:

"Honey, I can't breath out of my nose."

"Dušo, ne mogu izdahnuti kroz nos."

And I roll over and I look, and I said, "Well, can you breath out of your mouth?"

Okrenula sam se, pogledala i rekla: "Pa, možeš li izdisati kroz usta?"

(Laughter)

(Smijeh)

And he goes, "Yes, but I can't breath out of my nose!"

A on će: "Mogu, ali ne mogu disati kroz nos!"

And so like any good wife, I rush him

Kao svaka dobra žena, odvela sam ga

to the emergency room

na hitnu

at 2 o'clock in the morning.

u 2 sata ujutro.

And the whole time I'm driving and I'm thinking,

Cijelim sam putem mislila

you can't die on me now.

kako mi ne smije sad umrijeti.

We just got married,

Tek smo se vjenčali,

people will think I killed you! (Laughter)

ljudi će misliti da sam ga ubila! (Smijeh)

And so, we get to the emergency room, and the nurse sees us,

I tako, stigli smo na hitnu i vidjela nas je sestra,

and he can't breath out of his nose, and so

a on ne može disati kroz nos,

she brings us to the back and the doctor says,

ona nas odvede iza i liječnik kaže:

"What seems to be the problem?" and he goes, "I can't breath out of my nose."

"U čemu je problem?", a on će, "Ne mogu disati na nos."

And he said, "You can't breath out of your nose?

A liječnik će: "Ne možete disati kroz nos?

No, but he can breath out of his mouth. (Laughter)

Ne, ali može disati kroz usta." (Smijeh)

He takes a step back and he looks at both of us

Vratio se korak unazad i pogledao nas oboje

and he says "Sir, I think I know the problem.

i rekao: "Gospodine, mislim da znam u čemu je problem.

You're having a heart attack.

Imate srčani udar.

I'm going to order an EKG and a CAT scan

Naručit ću vas za EKG i CT

for you immediately."

što prije."

And we are thinking,

A mi si mislimo,

no, no, no. It's not a heart attack. He can breathe,

ne, ne, ne. Nije to srčani udar. Može on disati,

just out of his mouth. No, no, no, no, no.

ali samo na usta. Ne, ne, ne, ne.

And so we go back and forth with this doctor

Tako smo se natezali s ovim doktorom

because we think this is the incorrect diagnosis,

zato što smo mislili da ovo nije bila dobra dijagnoza,

and he's like, "No really, it'll be fine, just calm down."

a on će: "Smirite se, sve će biti u redu."

And I'm thinking, how do you calm down? But I don't think he's having a heart attack.

A ja si mislim, kako da se smirim? Ali ne mislim da ima srčani udar.

And so fortunately for us, this doctor was at the end of the shift.

Na našu sreću, ovo je bio kraj smjene tog liječnika.

So this new doctor comes in, he sees us clearly

Došao je novi liječnik, pogledao nas kako smo

distraught, with a husband who can't breath

vidno uzrujani, s mužem koji ne može disati

out of his nose. (Laughter)

na nos. (Smijeh)

And he starts asking us questions.

Počeo nas je ispitivati pitanja.

He says, "Well, do you two exercise?"

Kaže: "Vježbate li vas dvoje?"

We ride our bikes, we go to the gym occasionally.

Vozimo bicikle, idemo povremeno u teretanu.

(Laughter)

(Smijeh)

We move around.

Krećemo se.

And he says, "What were you doing just before you came here?"

Pa kaže: "Što ste radili prije nego što ste došli ovamo?"

I'm thinking, I was sleeping, honestly.

Mislim si, spavala sam, iskreno.

But okay, what was Donald doing just before?

Ok, ali što je Donald radio prije ovoga?

So Donald goes into this slew of medications he was taking.

Govorio je o nizu lijekova koje je uzimao.

He lists, "I took this decongestant and then I took this nasal spray,"

Nabrajao je: "Uzeo sam ovaj dekongestiv i ovaj sprej za nos"

and then all of a sudden a lightbulb goes off and he says,

odjednom mu se upalila lampica i kaže:

"Oh! You should never mix this decongestant with this nasal spray.

"Oh! Nikad ne smiješ miješati ovaj dekongestiv i ovaj sprej.

Clogs you up every time. Here, take this one instead."

Svaki te put začepi. Evo, uzmi ovaj umjesto toga."

He gives us a prescription.

Dao nam je recept.

We're looking at each other, and I looked at the doctor,

Pogledali smo se, i pogledali smo liječnika,

and I said, "Why is it that it seems like you

i rekla sam, "Kako to da ste

were able to accurately diagnose his condition,

uspjeli točno postaviti dijagnozu,

but this previous doctor wanted to order

a prethodni je liječnik

an EKG and a CAT scan?"

htio EKG i CT?"

And he looks at us and says,

Pogledao nas je i rekao:

"Well, when a 350-pound man walks in the emergency room and says he can't breath,

"Pa, kad čovjek od 160 kg uđe u hitnu i kaže kako ne može disati,

you assume he's having a heart attack

posumnjate da ima srčani udar,

and you ask questions later."

a kasnije postavljate pitanja."

Now, emergency room doctors are trained to make decisions quickly,

Liječnici na hitnoj su naučeni brzo donositi odluke,

but not always accurately.

ali ne uvijek točno.

And so had we had some information

Da smo imali više informacija

about our heart health to share with him,

o našem zdravlju srca koje smo mogli podijeliti s njim,

maybe we would have gotten a better diagnosis the first time.

možda bismo i prvi put dobili bolju dijagnozu.

I want you to consider the following chart,

Ako ćete proučiti sljedeći grafikon

of systolic blood pressure measurements

sistoličkog krvnog tlaka

from October 2010 to July 2012.

od listopada 2010. do srpnja 2012.,

You'll see that these measurements start

vidjet ćete kako mjerenja počinju

in the prehypertension/hypertension zone,

u području prehipertenzije/hipertenzije,

but over about the course of a year and a half

ali kako se tijekom sljedeće godine i pol

they move into the normal zone.

pomiče u područje normalnog tlaka.

This is about the heart rate of a healthy 16-year-old.

Ovo je srčani rad zdravog šesnaestogodišnjaka.

What story is this data telling you?

Kakvu nam priču pričaju sljedeći podatci?

Obviously it's the data from someone

Očito su to podatci nekoga

who's made a drastic transformation,

tko je napravio drastičnu promjenu,

and fortunately for us, that person happens to be here today.

i na sreću, ta je osoba danas ovdje s nama.

So that 350-pound guy that walked into the emergency room with me

Taj je 160 kg težak muškarac koji je ušao u hitnu sa mnom

is now an even sexier and healthier

sada zgodniji i zdraviji

225-pound guy, and that's his blood pressure trace.

muškarac od 100 kg, a ovo je njegov krvni tlak.

So over the course of that year and a half

Tijekom tih godinu i pol

Donald's eating changed

Donald je promijenio navike hranjenja,

and our exercise regimen changed,

a promijenio se i naš režim vježbanja,

and his heart rate responded,

i njegov je puls odgovorio,

his blood pressure responded to that change

odgovorio je i krvni tlak na promjenu

that he made in his body.

koju je učinio na svom tijelu.

So what's the take-home message

Što je poruka koju trebate ponijeti

that I want you to leave with today?

svojim kućama danas?

By taking ownership of your data just like we've done,

Posjedovanjem svojih podataka kako smo mi to učinili,

just by taking this daily measurements about yourself,

samo svakodnevnim mjerenjima,

you become the expert on your body.

možete postati stručnjak za svoje tijelo.

You become the authority.

Postajete autoritet.

It's not hard to do.

To nije zahtjevno.

You don't have to have a Ph.D. in statistics

Ne morate imati doktorat iz statistike

to be an expert in yourself.

kako biste bili stručnjak za sebe.

You don't have to have a medical degree

Ne morate biti liječnik

to be your body's expert.

da biste bili stručnjak za tijelo.

Medical doctors, they're experts on the population,

Liječnici su stručnjaci za populaciju,

but you are the expert on yourself.

ali ste vi stručnjak za sebe.

And so when two of you come together,

Kad se vas dvoje nađete,

when two experts come together,

kad se dva stručnjaka nađu,

the two of you are able to make a better decision

zajedno možete donijeti bolje odluke

than just your doctor alone.

nego sam liječnik.

Now that you understand the power of information

Sad kad razumijete moć informacija

that you can get through personal data collection,

koje možete dobiti skupljanjem osobnih podataka,

I'd like you all to stand and raise your right hand.

željela bih da se ustanete i podignete svoju desnu ruku.

(Laughter)

(Smijeh)

Yes, get it up.

Da, podignite ju.

I challenge you to take ownership of your data.

Izazivam vas da postanete vlasnik svojih podataka.

And today, I hereby confer upon you

Danas vam dajem

a TEDx associate's degree in elementary statistics

TEDx suradničku diplomu iz elementarne statistike

with a concentration in time-dependent data analysis

s naglaskom na analizu podataka ovisnu o vremenu

with all the rights and privileges appertaining thereto.

sa svim pravima i privilegijama koje ona podrazumijeva.

And so the next time you are in your doctor's office,

Tako kada sljedeći put budete u liječničkoj ordinaciji,

as newly inducted statisticians,

kao novim statističarima,

what should always be your response?

koji bi trebao biti vaš odgovor?

Audience: Show me the data! Talithia Williams: I can't hear you!

Publika: "Pokaži mi podatke!" Talithia Williams: "Ne čujem vas!"

Audience: Show me the data!

Publika: "Pokaži mi podatke!"

TW: One more time!

TW: "Još jednom!"

Audience: Show me the data!

Publika: "Pokaži mi podatke!"

TW: Show me the data.

TW: Pokaži mi podatke.

Thank you.

Hvala vam.

(Applause)

(Pljesak)