How we experience awe -- and why it matters | Beau Lotto and Cirque du Soleil

103,347 views

2019-11-18 ・ TED


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How we experience awe -- and why it matters | Beau Lotto and Cirque du Soleil

103,347 views ・ 2019-11-18

TED


Dvaput kliknite na engleske titlove ispod za reprodukciju videozapisa.

Prevoditelj: Leona Grujić Recezent: Sanda Liker
00:14
Before I get started:
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Prije nego počnem,
00:15
I'm really excited to be here
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stvarno sam uzbuđen
što ću moći gledati što će se dogoditi odavde.
00:16
to just actually watch what's going to happen, from here.
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00:19
So with that said, we're going to start with:
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Da prijeđemo na stvar, počet ćemo s pitanjem.
00:25
What is one of our greatest needs,
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Što je jedna od naših najvećih potreba,
00:28
one of our greatest needs for our brain?
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najvećih potreba našeg mozga?
00:30
And instead of telling you, I want to show you.
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Umjesto da vam kažem, pokazat ću vam.
U stvari, želim da to osjetite.
00:33
In fact, I want you to feel it.
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Želim da osjetite mnogo toga u sljedećih 14 minuta.
00:34
There's a lot I want you to feel in the next 14 minutes.
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Pa, ako biste svi mogli ustati.
00:37
So, if we could all stand up.
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00:39
We're all going to conduct a piece of Strauss together.
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Svi ćemo zajedno dirigirati Straussovu skladbu.
00:44
Alright? And you all know it.
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U redu? Svi je znate.
00:46
Alright. Are you ready?
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U redu. Jeste li spremni?
00:48
Audience: Yeah!
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Publika: Da!
00:49
Beau Lotto: Alright. Ready, one, two, three!
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Lotto: U redu. Priprema, pozor, sad!
00:52
It's just the end.
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Samo kraj.
00:53
(Music: Richard Strauss "Also Sprach Zarathustra")
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(glazba: Richard Strauss, "Tako je govorio Zarathustra")
01:01
Right?
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Zar ne?
01:02
You know where it's going.
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Znate kamo ovo vodi.
01:03
(Music)
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(Glazba)
01:13
Oh, it's coming!
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Oh, evo ga!
01:22
(Music stops abruptly)
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(glazba naglo stane)
01:24
Oh!
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Oh!
01:25
(Laughter)
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(Smijeh)
01:26
Right?
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Zar ne?
01:27
Collective coitus interruptus.
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Kolektivni coitus interruptus.
Ok, možete sjesti.
01:29
OK, you can all sit down.
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(Smijeh)
01:30
(Laughter)
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01:32
We have a fundamental need for closure.
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Imamo temeljnu potrebu za svršetkom.
01:35
(Laughter)
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(Smijehom)
01:37
We love closure.
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Volimo svršenost.
01:39
(Applause)
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(Pljesak)
01:41
I was told the story that Mozart, just before he'd go to bed,
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Čuo sam da bi Mozart prije spavanja,
01:45
he'd go to the piano and go,
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otišao do klavira i odsvirao
01:46
"da-da-da-da-da."
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da da da da da.
01:47
His father, who was already in bed, would think, "Argh."
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Njegov otac, koji je već legao, pomislio bi "uh."
01:50
He'd have to get up and hit the final note to the chord
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Morao bi ustati i odsvirati posljednju notu akorda
01:53
before he could go back to sleep.
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prije nego se vratio spavanju.
01:54
(Laughter)
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(Smijeh)
01:55
So the need for closure leads us to thinking about:
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Dakle, potreba za svršetkom nas navodi na razmišljanje:
02:01
What is our greatest fear?
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što je naš najveći strah?
02:04
Think -- what is our greatest fear growing up, even now?
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Razmislite - čega smo se najviše bojali kao djeca, čak i sad?
02:09
And it's the fear of the dark.
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Najviše smo se bojali mraka.
02:15
We hate uncertainty.
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Mrzimo nesigurnost.
02:18
We hate to not know.
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Mrzimo kad ne znamo.
02:20
We hate it.
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Mrzimo to.
02:21
Think about horror films.
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Pomislite na horore.
02:23
Horror films are always shot in the dark,
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Horori se uvijek zbivaju u mraku,
02:25
in the forest,
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u šumi,
02:27
at night,
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po noći,
02:29
in the depths of the sea,
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u morskim dubinama,
02:30
the blackness of space.
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u tami svemira.
02:32
And the reason is because dying was easy during evolution.
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To je zato što je tijekom evolucije bilo vrlo lako umrijeti.
02:35
If you weren't sure that was a predator,
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Ako ne biste vidjeli grabežljivca,
02:37
it was too late.
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bilo je prekasno.
02:39
Your brain evolved to predict.
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Vaš mozak se razvio da predviđa.
02:42
And if you couldn't predict, you died.
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Ako niste mogli predvidjeti, umrli biste.
02:45
And the way your brain predicts is by encoding the bias and assumptions
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A vaš mozak predviđa tako da jača predrasude i pretpostavke
02:49
that were useful in the past.
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koje su vam poslužile u prošlosti.
02:51
But those assumptions just don't stay inside your brain.
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Ali te pretpostavke ne ostaju samo u vašem mozgu.
02:54
You project them out into the world.
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Projicirate ih u svijet.
02:57
There is no bird there.
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Ono nije ptica.
03:00
You're projecting the meaning onto the screen.
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Projicirate značenje na zaslon.
03:04
Everything I'm saying to you right now is literally meaningless.
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Sve što vam sad govorim je doslovno besmislica.
03:09
(Laughter)
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(Smijeh)
03:11
You're creating the meaning and projecting it onto me.
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Vi ste ti koji stvarate značenje i projicirate ga na moje riječi.
03:14
And what's true for objects is true for other people.
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A ono što vrijedi za objekte vrijedi i za druge ljude.
03:17
While you can measure their "what" and their "when,"
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Iako možete izmjeriti njihovo "što" i "kada",
03:19
you can never measure their "why."
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ne možete izmjeriti njihovo "zašto."
03:21
So we color other people.
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Pa bojimo druge ljude.
03:22
We project a meaning onto them based on our biases and our experience.
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Projiciramo značenje na njih na temelju naših predrasuda i iskustava.
03:29
Which is why the best of design is almost always about decreasing uncertainty.
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Zato najbolje kreacije gotovo uvijek umanjuju nesigurnost.
03:34
So when we step into uncertainty,
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Stoga, kad zakoračimo u nesigurnost,
03:37
our bodies respond physiologically and mentally.
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naša tijela reagiraju fiziološki i mentalno.
03:40
Your immune system will start deteriorating.
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Vaš imunosustav počne propadati.
03:43
Your brain cells wither and even die.
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Vaše moždane stanice uvenu, ili čak umru.
03:46
Your creativity and intelligence decrease.
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Vaša kreativnost i inteligencija se smanjuju.
03:50
We often go from fear to anger, almost too often.
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Strah često prelazi u bijes, prečesto.
03:54
Why? Because fear is a state of certainty.
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Zašto? Jer je strah stanje sigurnosti.
03:57
You become morally judgmental.
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Postanete skloni moralnom osuđivanju.
03:59
You become an extreme version of yourself.
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Postanete ekstremna verzija sebe.
04:01
If you're a conservative, you become more conservative.
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Ako ste konzervativac, postanete konzervativniji.
04:04
If you're a liberal, you become more liberal.
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Ako ste liberal, postanete liberalniji.
04:06
Because you go to a place of familiarity.
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Jer se okrećete onome što znate.
04:10
The problem is that the world changes.
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Problem je što se svijet mijenja,
04:13
And we have to adapt or die.
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a mi ćemo se prilagoditi ili umrijeti.
04:15
And if you want to shift from A to B,
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A ako se želite pomaknuti od A do B,
04:17
the first step is not B.
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prvi korak nije B.
04:19
The first step is to go from A to not A --
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Prvi korak je prijeći s A na ne-A,
04:23
to let go of your bias and assumptions;
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pustiti svoje predrasude i pretpostavke,
04:25
to step into the very place that our brain evolved to avoid;
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zakoračiti upravo prema onome što vaš mozak instinktivno izbjegava:
04:31
to step into the place of the unknown.
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zakoračiti u nepoznato.
04:37
But it's so essential that we go to this place
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Ali toliko je nužno da odemo u nepoznato
04:40
that our brain gave us a solution.
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da je naš mozak pronašao rješenje.
04:42
Evolution gave us a solution.
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Evolucija je pronašla rješenje.
04:45
And it's possibly one of the most profound perceptual experiences.
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Radi se o jednom od najdubljih iskustava percepcije.
04:50
And it's the experience of awe.
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A to je iskustvo divljenja.
04:55
(Music)
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(Glazba)
05:56
(Applause)
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(Pljesak)
06:01
(Music)
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(Glazba)
06:08
(Applause)
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(Pljesak)
06:12
(Music)
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(Glazba)
06:56
(Applause)
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(Pljesak)
(Glazba)
07:02
(Music)
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07:16
(Applause)
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(Pljesak)
07:21
(Cheers)
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(Klicanje)
07:25
(Applause)
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(Pljesak)
07:31
Beau Lotto: Ah, how wonderful, right?
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Čudesno, zar ne?
07:34
So right now, you're probably all feeling, at some level or another, awe.
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Trenutno, svi vjerojatno osjećate neku razinu divljenja.
07:42
Right?
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Zar ne?
07:43
So what's happening inside your brain right now?
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Što se sada zbiva u vašem mozgu?
07:47
And for thousands of years,
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Tisućama godina, osjećali smo,
07:49
we've been thinking and writing and experiencing awe,
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razmišljali i pisali o divljenju,
07:52
and we know so little about it.
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a znamo tako malo o njemu.
07:55
And so to try to understand what is it and what does it do,
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Kako bismo razumjeli što ono jest i što radi,
08:01
my Lab of Misfits had just the wonderful opportunity and the pleasure
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moj Laboratorij autsajdera imao je izvanrednu priliku i užitak
08:07
to work with who are some of the greatest creators of awe that we know:
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da radi s nekim od najvećih nama znanih stvaratelja divljenja:
08:12
the writers, the creators, the directors, the accountants,
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pisaca, stvaratelja, redatelja, računovođa,
08:16
the people who are Cirque Du Soleil.
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koji čine Cirque du Soleil.
08:20
And so we went to Las Vegas,
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Zato smo otišli u Las Vegas
08:23
and we recorded the brain activity of people
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i snimili moždanu aktivnost ljudi
08:26
while they're watching the performance,
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koji su gledali predstavu,
08:28
over 10 performances of "O,"
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više od 10 izvedbi predstave "O",
08:31
which is iconic Cirque performance.
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ikonične predstave Cirque Du Soleila.
08:34
And we also measured the behavior before the performance,
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Također smo mjerili ponašanje grupe prije predstave,
08:38
as well as a different group after the performance.
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kao i ponašanje druge grupe poslije predstave.
08:41
And so we had over 200 people involved.
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Dakle, uključili smo više od 200 ljudi.
08:45
So what is awe?
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Pa, što je divljenje?
08:47
What is happening inside your brain right now?
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Što se zbiva u vašem mozgu upravo sada?
08:49
It's a brain state. OK?
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To je moždano stanje. Ok?
08:52
The front part of your brain, the prefrontal cortex,
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Prednjem dijelu vašeg mozga, prefrontalnom korteksu,
08:55
which is responsible for your executive function,
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koji je odgovoran za vašu izvršnu funkciju,
08:57
your attentional control,
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kontrolu vaše pozornosti,
08:58
is now being downregulated.
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sada je smanjena aktivnost.
09:02
The part of your brain called the DMN, default mode network,
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Dio vašeg mozga zvan DMN, "default mode network",
09:06
which is the interaction between multiple areas in your brain,
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kojeg čini interakcija različitih dijelova vašeg mozga,
09:09
which is active during, sort of, ideation,
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koji se aktivira prilikom ideacije,
09:13
creative thinking in terms of divergent thinking and daydreaming,
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kreativnosti, divergentnog mišljenja i sanjarenja,
09:16
is now being upregulated.
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sada je pojačano aktivno.
09:19
And right about now,
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I otprilike u ovom trenu,
09:21
the activity in your prefrontal cortex is changing.
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aktivnost u vašem prefrontalnom korteksu se mijenja.
09:25
It's becoming asymmetrical in its activity,
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Aktivnost postaje asimetrična,
09:28
biased towards the right,
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naginje desnoj strani,
09:29
which is highly correlated when people step forward into the world,
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koja je visoko povezana s iskoračivanjem u svijet,
09:33
as opposed to step back.
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umjesto s uzmicanjem.
09:36
In fact, the activity across the brains of all these people was so correlated
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U stvari, moždana aktivnost svih ispitanika bila je toliko slična,
09:41
that we're able to train an artificial neural network
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da smo uspjeli istrenirati umjetnu neuralnu mrežu
09:44
to predict whether or not people are experiencing awe
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da predvidi osjećaju li ljudi divljenje ili ne
09:47
to an accuracy of 75 percent on average,
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s prosjekom od 75 % točnosti
09:50
with a maximum of 83 percent.
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i maksimumom od 83 % točnosti.
09:54
So what does this brain state do?
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Dakle, što ovo moždano stanje radi?
09:58
Well, others have demonstrated,
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Pa, drugi su već demonstrirali,
10:00
for instance, Professors Haidt and Keltner,
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primjerice, profesori Haidt i Keltner,
10:03
have told us that people feel small but connected to the world.
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koji su nam rekli da se ljudi osjećaju sićušnima, ali povezanima sa svijetom.
10:08
And their prosocial behavior increases,
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I jača njihovo prosocijalno ponašanje
10:12
because they feel an increased affinity towards others.
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jer osjećaju pojačani afinitet za druge.
10:15
And we've also shown in this study
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Također smo pokazali u ovoj studiji
10:18
that people have less need for cognitive control.
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da ljudi imaju manju potrebu za kognitivnom kontrolom.
10:21
They're more comfortable with uncertainty without having closure.
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Lakše prihvaćaju nesigurnost, nesvršenost.
10:26
And their appetite for risk also increases.
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Također raste njihova sklonost riziku.
10:29
They actually seek risk, and they are better able at taking it.
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Oni zapravo traže rizik i bolje ga podnose.
10:34
And something that was really quite profound
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Ono što doista otvara oči,
10:36
is that when we asked people,
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kad smo pitali ljude,
10:38
"Are you someone who has a propensity to experience awe?"
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"Jeste li skloni osjećati divljenje?"
10:42
They were more likely to give a positive response
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češće bi dali pozitivan odgovor
10:45
after the performance than they were [before].
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nakon predstave nego prije nje.
10:47
They literally redefined themselves and their history.
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Doslovno su redefinirali sebe i svoju povijest.
10:52
So, awe is possibly the perception that is bigger than us.
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Dakle, divljenje je percepcija onog što je veće od nas.
11:00
And in the words of Joseph Campbell,
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Riječima Josepha Campbella:
11:02
"Awe is what enables us to move forward."
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"Divljenje je ono što nam omogućava da idemo naprijed."
11:06
Or in the words of a dear friend,
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Ili riječima dragog prijatelja,
11:08
probably one of our greatest photographers,
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vjerojatno jednog od naših najvećih fotografa,
11:10
still living photographers, Duane Michaels,
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živućih fotografa, Duanea Michaelsa,
11:12
he said to me just the other day
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koji mi je neki dan rekao da
11:14
that maybe it gives us the curiosity to overcome our cowardice.
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divljenje možda budi znatiželju koja nadvladava naš kukavičluk.
11:20
So who cares? Why should we care?
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Pa, koga briga? Zašto bi nas bilo briga?
11:24
Well, consider conflict,
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Pa, pomislite na sukobe
11:25
which seems to be so omnipresent in our society at the moment.
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koji su trenutno tako sveprisutni u našem društvu.
11:29
If you and I are in conflict,
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Ako se sukobimo vi i ja,
11:31
it's as if we're at the opposite ends of the same line.
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to je kao da stojimo na suprotnim stranama iste linije.
11:34
And my aim is to prove that you're wrong and to shift you towards me.
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Moj je cilj da dokažem da ste u krivu i pomaknem vas na svoju stranu.
11:37
The problem is, you are doing exactly the same.
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Problem je da i vi pokušavate isto.
11:39
You're trying to prove that I'm wrong and shift me towards you.
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Pokušavate dokazati da sam u krivu i pomaknuti me na svoju stranu.
11:42
Notice that conflict is the setup to win but not learn.
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Primijetite da sukob omogućava pobjedu, ali ne i učenje.
11:48
Your brain only learns if we move.
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Vaš mozak uči samo ako se krećemo.
11:51
Life is movement.
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Život je kretanje.
11:54
So, what if we could use awe, not to get rid of conflict --
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Što ako bismo mogli iskoristiti divljenje ne da se riješimo sukoba,
11:59
conflict is essential, conflict is how your brain expands,
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sukob je nužan, sukob je način na koji se naš mozak širi,
12:03
it's how your brain learns --
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na koji naš mozak uči,
12:05
but rather, to enter conflict in a different way?
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već da uđemo u sukob na drugačiji način?
12:09
And what if awe could enable us to enter it
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Što kad bi nam divljenje omogućilo da uđemo u sukob
12:12
in at least two different ways?
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na barem dva različita načina?
12:14
One, to give us the humility and courage to not know.
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Prvi, dalo bi nam poniznost i hrabrost da prihvatimo neznanje.
12:18
Right? To enter conflict with a question instead of an answer.
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Da uđemo u sukob s pitanjem umjesto s odgovorom.
12:22
What would happen then?
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Što bi se tada dogodilo?
12:23
To enter the conflict with uncertainty instead of certainty.
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Kad bismo ušli u sukob s nesigurnošću umjesto sa sigurnošću.
12:27
And the second is, in entering conflict that way,
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Drugi je da, ako takvi uđemo u sukob,
12:30
to seek to understand, rather than convince.
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da pokušamo razumjeti, a ne uvjeriti.
12:35
Because everyone makes sense to themselves, right?
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Jer svi sami sebi zvuče smisleno, zar ne?
12:39
And to understand another person,
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Razumjeti drugu osobu
12:41
is to understand the biases and assumptions
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znači razumjeti predrasude i pretpostavke
12:43
that give rise to their behavior.
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koje uzrokuju njihovo ponašanje.
12:46
And we've actually initiated a pilot study
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Pokrenuli smo pilot studiju kako bismo vidjeli
12:49
to look to see whether we could use art-induced awe
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možemo li iskoristiti divljenje izazvano umjetnošću
12:52
to facilitate toleration.
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za poticanje tolerancije.
12:55
And the results are actually incredibly positive.
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Rezultati su bili nevjerojatno pozitivni.
12:58
We can mitigate against anger and hate
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Možemo ublažiti bijes i mržnju
13:01
through the experience of awe generated by art.
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osjećajem divljenja koje stvara umjetnost.
13:06
So where can we find awe,
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Pa, gdje možemo naći divljenje,
13:10
given how important it is?
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obzirom na to koliko je važno?
13:14
So, what if ...
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Što ako...
13:18
A suggestion:
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prijedlog:
13:20
that awe is not just to be found in the grandeur.
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divljenje se ne nalazi samo u veličanstvenosti.
13:24
Awe is essential.
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Ono je temeljno.
13:26
Often, it's scale -- the mountains, the sunscape.
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Često je pobuđeno veličinom - planine, sunce.
13:31
But what if we could actually rescale ourselves
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Ali što ako bismo mogli prilagoditi veličinu
13:36
and find the impossible in the simple?
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i naći nemoguće u jednostavnosti?
13:41
And if this is true,
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Ako je to moguće,
13:43
and our data are right,
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i ako su naši podaci točni,
13:46
then endeavors like science,
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onda stremljenja poput znanosti,
13:49
adventure, art, ideas, love,
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avanture, umjetnosti, ideja, ljubavi,
13:53
a TED conference, performance,
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TED konferencije, performansa,
13:57
are not only inspired by awe,
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nisu samo nadahnuti divljenjem,
14:01
but could actually be our ladders into uncertainty
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već bi mogli biti ljestve u nepoznato
14:05
to help us expand.
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i pomoći nam da se raširimo.
14:26
Thank you very much.
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Hvala vam puno.
14:28
(Applause)
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(Pljesak)
14:29
Please, come up.
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Molim vas, dođite.
14:30
(Applause)
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(Pljesak)
14:34
(Cheers)
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(Klicanje)
14:38
(Applause)
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(Pljesak)
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