Robert A. Belle: The emotions behind your money habits | TED

163,700 views ใƒป 2021-07-28

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ืื ื ืœื—ืฅ ืคืขืžื™ื™ื ืขืœ ื”ื›ืชื•ื‘ื™ื•ืช ื‘ืื ื’ืœื™ืช ืœืžื˜ื” ื›ื“ื™ ืœื”ืคืขื™ืœ ืืช ื”ืกืจื˜ื•ืŸ.

00:00
Transcriber:
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ืชืจื’ื•ื: Naama Lieberman ืขืจื™ื›ื”: Ido Dekkers
00:13
I am an accountant with a numbers problem.
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ืื ื™ ืจื•ืื” ื—ืฉื‘ื•ืŸ ืขื ื‘ืขื™ื™ืช ืžืกืคืจื™ื.
00:15
I mean, I'm good with numbers and using them to report what's happening,
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ื›ืœื•ืžืจ, ืื ื™ ื˜ื•ื‘ ืขื ืžืกืคืจื™ื ื•ืžืฉืชืžืฉ ื‘ื”ื ืœื“ื•ื•ื— ืžื” ืงื•ืจื”,
00:19
but I'm also concerned with the full story behind those numbers,
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ืื‘ืœ ืื ื™ ื’ื ืžื•ื˜ืจื“ ืžื”ืกื™ืคื•ืจ ื”ืžืœื ืžืื—ื•ืจื™ ื”ืžืกืคืจื™ื ื”ืืœื”,
00:24
the part that gets lost in translation,
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ื”ื—ืœืง ืฉื”ื•ืœืš ืœืื™ื‘ื•ื“ ื‘ืชืจื’ื•ื,
00:26
the part that numbers can't quite tell,
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ื”ื—ืœืง ืฉืžืกืคืจื™ื ืœื ื™ื›ื•ืœื™ื ื‘ื“ื™ื•ืง ืœืกืคืจ,
00:29
the story that goes deeper
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ื”ืกื™ืคื•ืจ ื”ืขืžื•ืง ื™ื•ืชืจ
00:32
than mere strategies for saving and earning money.
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ืžืืกื˜ืจื˜ื’ื™ื•ืช ืœื—ืกื•ืš ื•ืœื”ืจื•ื•ื™ื— ื›ืกืฃ.
00:36
And without that story, I don't think I'm doing my job well.
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ื•ื‘ืœื™ ื”ืกื™ืคื•ืจ ื”ื–ื”, ืื ื™ ืœื ื—ื•ืฉื‘ ืฉืื ื™ ืขื•ืฉื” ืืช ื”ืขื‘ื•ื“ื” ืฉืœื™ ื”ื™ื˜ื‘.
00:41
That's why I've dedicated my career
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ื–ื• ื”ืกื™ื‘ื” ืฉืื ื™ ืžืงื“ื™ืฉ ืืช ื”ืงืจื™ื™ืจื” ืฉืœื™
00:43
to figuring out how my work as an accountant
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ืœื”ื‘ื™ืŸ ืื™ืš ื”ืขื‘ื•ื“ื” ืฉืœื™ ื›ืจื•ืื” ื—ืฉื‘ื•ืŸ
00:46
can tell stories about people,
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ื™ื›ื•ืœื” ืœืกืคืจ ืกื™ืคื•ืจื™ื ืขืœ ืื ืฉื™ื,
00:48
stories that will ultimately help them improve their lives.
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ืกื™ืคื•ืจื™ื ืฉื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ ื™ืขื–ืจื• ืœื”ื ืœืฉืคืจ ืืช ื—ื™ื™ื”ื.
00:53
Let me explain.
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ืชื ื• ืœื™ ืœื”ืกื‘ื™ืจ.
00:54
It all started when someone told me, "You're obsessed with chocolate."
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ื”ื›ืœ ื”ืชื—ื™ืœ ื›ืฉืžื™ืฉื”ื• ืืžืจ ืœื™, โ€œืืชื” ืื•ื‘ืกืกื™ื‘ื™ ืœืฉื•ืงื•ืœื“โ€œ.
00:58
And I was like, "What? No, I'm not."
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ื•ืื ื™ ืขื ื™ืชื™, โ€œืžื”? ืœื, ืื ื™ ืœืโ€œ.
01:02
But then I wondered, could I be in denial about my own obsession?
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ืื‘ืœ ืื– ืชื”ื™ืชื™, ื™ื›ื•ืœ ืœื”ื™ื•ืช ืฉืื ื™ ื‘ื”ื›ื—ืฉื” ืœื’ื‘ื™ ื”ืื•ื‘ืกืกื™ื” ืฉืœื™?
01:06
Was I actually spending a lot of money on chocolate but blind to it?
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ื”ืื ื‘ืืžืช ื”ื•ืฆืืชื™ ื”ืจื‘ื” ื›ืกืฃ ืขืœ ืฉื•ืงื•ืœื“ ื‘ืœื™ ืœืจืื•ืช ืืช ื–ื”?
01:11
Well, here was a chance for me to test this theory.
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ืื– ื–ื• ื”ื™ื™ืชื” ื”ื–ื“ืžื ื•ืช ืœื‘ื—ื•ืŸ ืืช ื”ืชืื•ืจื™ื” ื”ื–ื•.
01:14
Using my accountant lens,
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ื‘ืฉื™ืžื•ืฉ ื‘ืขื“ืฉื•ืช ืจื•ืื” ื”ื—ืฉื‘ื•ืŸ ืฉืœื™,
01:16
off I went tracking my spending on chocolate --
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ื™ืฆืืชื™ ืœืขืงื•ื‘ ืื—ืจื™ ื”ื”ื•ืฆืื•ืช ืฉืœื™ ืขืœ ืฉื•ืงื•ืœื“ --
01:20
and there it was,
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ื•ื”ื ื” ื–ื” ื”ื™ื”,
01:22
my love for chocolate.
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ื”ืื”ื‘ื” ืฉืœื™ ืœืฉื•ืงื•ืœื“.
01:24
I was spending about 50 dollars a month on chocolate,
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ื”ื•ืฆืืชื™ ื‘ืขืจืš 50 ื“ื•ืœืจ ื‘ื—ื•ื“ืฉ ืขืœ ืฉื•ืงื•ืœื“,
01:27
especially in months when I was overstressed
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ื‘ืžื™ื•ื—ื“ ื‘ื—ื•ื“ืฉื™ื ืฉื‘ื”ื ื”ื™ื™ืชื™ ืœื—ื•ืฅ ืžืื•ื“
01:30
and months when I was overjoyed.
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ื•ื‘ื—ื•ื“ืฉื™ื ืฉื‘ื”ื ื”ื™ื™ืชื™ ืฉืžื— ื‘ืžื™ื•ื—ื“.
01:32
Analyzing my expenses helped me to understand
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ื ื™ืชื•ื— ื”ื”ื•ืฆืื•ืช ืฉืœื™ ืขื–ืจ ืœื™ ืœื”ื‘ื™ืŸ
01:35
that I had an emotional pattern where when I'm struggling or celebrating,
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ืฉื”ื™ื™ืชื” ืœื™ ืชื‘ื ื™ืช ืจื’ืฉื™ืช ืฉื‘ื” ื›ืฉืื ื™ ื ืื‘ืง ืื• ื—ื•ื’ื’,
01:41
I binge on chocolate.
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ืื ื™ ืžืชื”ื•ืœืœ ืขื ืฉื•ืงื•ืœื“.
01:43
I had struggled with my weight for a very long time
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ื ืื‘ืงืชื™ ืขื ื”ืžืฉืงืœ ืฉืœื™ ื‘ืžืฉืš ืชืงื•ืคื” ืืจื•ื›ื”
01:46
and I was convinced that my diet was not the problem.
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ื•ื”ื™ื™ืชื™ ืžืฉื•ื›ื ืข ืฉื”ืชื–ื•ื ื” ืฉืœื™ ืœื ื”ื™ื™ืชื” ื”ื‘ืขื™ื”.
01:50
I was convinced that it was my lack of effort in exercise,
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ื”ื™ื™ืชื™ ืžืฉื•ื›ื ืข ืฉื–ื” ื—ื•ืกืจ ื”ืžืืžืฅ ืฉืœื™ ื‘ืื™ืžื•ื ื™ื,
01:54
and certainly not chocolate.
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ื•ื‘ื˜ื— ืœื ืฉื•ืงื•ืœื“.
01:57
Tracking my spending on chocolate, though,
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ืื‘ืœ ืžืขืงื‘ ืื—ืจื™ ื”ื”ื•ืฆืื•ืช ืฉืœื™ ืขืœ ืฉื•ืงื•ืœื“,
01:59
helped me realize that I was afraid of facing myself in the mirror,
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ืขื–ืจ ืœื™ ืœื”ื‘ื™ืŸ ืฉืคื—ื“ืชื™ ืœื”ืกืชื›ืœ ืขืœ ืขืฆืžื™ ื‘ืžืจืื”,
02:04
literally and figuratively,
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ื‘ืื•ืคืŸ ืžื™ืœื•ืœื™ ื•ืžื˜ืคื•ืจื™,
02:07
and that I lack the courage to deal with the real problem, my diet.
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ื•ืฉื—ืกืจ ืœื™ ื”ืื•ืžืฅ ืœื”ืชืžื•ื“ื“ ืขื ื”ื‘ืขื™ื” ื”ืืžื™ืชื™ืช, ื”ืชื–ื•ื ื” ืฉืœื™.
02:12
So I continued to exercise,
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ืื– ื”ืžืฉื›ืชื™ ืœื”ืชืืžืŸ,
02:14
but devoted less time to it
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ืื‘ืœ ื”ืงื“ืฉืชื™ ืœื–ื” ืคื—ื•ืช ื–ืžืŸ
02:16
and instead shifted my focus and energy towards developing a more healthful diet.
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ื•ื”ืกื˜ืชื™ ืืช ื”ื”ืชืžืงื“ื•ืช ื•ื”ืื ืจื’ื™ื” ืฉืœื™ ืœื›ื™ื•ื•ืŸ ืฉืœ ืชื–ื•ื ื” ื‘ืจื™ืื” ื™ื•ืชืจ.
02:22
That year I lost 50 pounds.
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ื‘ืฉื ื” ื”ื–ื• ื”ื•ืจื“ืชื™ 23 ืงื™ืœื•ื’ืจืžื™ื.
02:26
Our relationship with money represents our relationship with life.
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ืžืขืจื›ืช ื”ื™ื—ืกื™ื ืฉืœื ื• ืขื ื›ืกืฃ ืžื™ื™ืฆื’ืช ืืช ืžืขืจื›ืช ื”ื™ื—ืกื™ื ืฉืœื ื• ืขื ื”ื—ื™ื™ื.
02:30
The accounting of my own chocolate behavior
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ื”ื ื”ืœืช ื”ื—ืฉื‘ื•ื ื•ืช ืฉืœ ื”ื”ืชื ื”ื’ื•ืช ืฉืœื™ ืกื‘ื™ื‘ ืฉื•ืงื•ืœื“
02:33
told me the story of my own denial.
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ืกื™ืคืจื” ืœื™ ืืช ื”ืกื™ืคื•ืจ ืฉืœ ื”ื”ื›ื—ืฉื” ืฉืœื™.
02:36
I realized that perhaps I could also help my clients
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ื”ื‘ื ืชื™ ืฉืื•ืœื™ ืื ื™ ื™ื›ื•ืœ ื’ื ืœืขื–ื•ืจ ืœืœืงื•ื—ื•ืช ืฉืœื™
02:40
see what they were overlooking in their own lives
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ืœืจืื•ืช ืื™ืคื” ื”ื ืžืขืœื™ืžื™ื ืขื™ืŸ ื‘ื—ื™ื™ื ื”ืคืจื˜ื™ื™ื ืฉืœื”ื
02:44
and help them realize their own emotional patterns
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ื•ืœืขื–ื•ืจ ืœื”ื ืœื’ืœื•ืช ืืช ื”ืชื‘ื ื™ื•ืช ื”ืจื’ืฉื™ื•ืช ืฉืœื”ื
02:48
through their tracking and spending of their expenses.
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ื“ืจืš ืžืขืงื‘ ืื—ืจ ื”ื”ื•ืฆืื•ืช ืฉืœื”ื.
02:52
So I started to pay close attention to the story behind my clients' expenses
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ืื– ื”ืชื—ืœืชื™ ืœืฉื™ื ืœื‘ ืœืกื™ืคื•ืจ ืฉืžืื—ื•ืจื™ ื”ื”ื•ืฆืื•ืช ืฉืœ ื”ืœืงื•ื—ื•ืช ืฉืœื™
02:57
that may be hidden to them.
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ืฉืื•ืœื™ ื”ื™ื” ื ืกืชืจ ืžื”ื.
03:00
One of my clients, a critical care nurse,
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ืœืงื•ื—ื” ืื—ืช, ืื—ื•ืช ื˜ื™ืคื•ืœ ื ืžืจืฅ,
03:03
was convinced that her personal budget was reasonable
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ื”ื™ื™ืชื” ืžืฉื•ื›ื ืขืช ืฉื”ืชืงืฆื™ื‘ ื”ืื™ืฉื™ ืฉืœื” ืกื‘ื™ืจ
03:06
and expenses justifiable.
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ื•ืฉื”ื”ื•ืฆืื•ืช ืžื•ืฆื“ืงื•ืช.
03:08
She had struggled to build up her savings
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ื”ื™ื ื”ืชืงืฉืชื” ืœื”ื’ื“ื™ืœ ืืช ื”ื—ืกื›ื•ื ื•ืช ืฉืœื”
03:11
and I noticed that she had minimal records of her expenses.
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ื•ื”ื‘ื—ื ืชื™ ืฉื™ืฉ ืœื” ืจื™ืฉื•ืžื™ื ืžื™ื ื™ืžืœื™ื™ื ืฉืœ ื”ื”ื•ืฆืื•ืช ืฉืœื”.
03:16
I suggested to her that her lack of savings
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ื”ืฆืขืชื™ ืฉืื•ืœื™ ื”ืงื•ืฉื™ ืฉืœื” ืœื—ืกื•ืš
03:19
could be due to more than just a gap in her financial knowledge
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ื ื’ืจื ืžื™ื•ืชืจ ืžืคืขืจ ื‘ื™ื“ืข ื”ืคื™ื ื ืกื™ ืฉืœื”
03:23
and offered to help identify the problem.
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ื•ื”ืฆืขืชื™ ืœืขื–ื•ืจ ืœื–ื”ื•ืช ืืช ื”ื‘ืขื™ื”.
03:26
I encouraged her to start tracking and charting her expenses.
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ืขื•ื“ื“ืชื™ ืื•ืชื” ืœื”ืชื—ื™ืœ ืœืขืงื•ื‘ ื•ืœืจืฉื•ื ืืช ื”ื”ื•ืฆืื•ืช ืฉืœื”.
03:30
After a few months, her financial records revealed
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ืœืื—ืจ ืžืกืคืจ ื—ื•ื“ืฉื™ื, ื”ืจื™ืฉื•ืžื™ื ืฉืœื” ื’ื™ืœื•
03:34
that most of her spending was on expensive clothing and shoes.
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ืฉืจื•ื‘ ื”ื”ื•ืฆืื•ืช ืฉืœื” ื”ื™ื• ืขืœ ื‘ื’ื“ื™ื ื•ื ืขืœื™ื™ื ื™ืงืจื™ื.
03:39
As we sat together, she was genuinely surprised
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ื›ืฉื™ืฉื‘ื ื• ื‘ื™ื—ื“, ื”ื™ื ื”ื™ื™ืชื” ื‘ืืžืช ืžื•ืคืชืขืช
03:42
to see just how much of her budget was going towards fashion.
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ืœืจืื•ืช ืื™ื–ื” ื—ืœืง ืžื”ืชืงืฆื™ื‘ ืฉืœื” ื™ืฆื ืขืœ ืื•ืคื ื”.
03:46
She remarked, "Wow, these are impulsive purchases, aren't they?
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ื”ื™ื ืืžืจื” โ€œื•ื•ืื•, ืืœื” ืงื ื™ื•ืช ืื™ืžืคื•ืœืกื™ื‘ื™ื•ืช, ืœื?
03:51
I guess I didn't realize that."
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ื›ื ืจืื” ืฉืœื ืจืื™ืชื™ ืืช ื–ื”โ€œ.
03:54
She analyzed further and realized that she was buying clothes
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ื”ื™ื ื”ืžืฉื™ื›ื” ื‘ื ื™ืชื•ื— ื•ื”ื‘ื™ื ื” ืฉื”ื™ื ืงื ืชื” ื‘ื’ื“ื™ื
03:58
in an attempt to impress and appear successful to her friends.
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ื‘ื ื™ืกื™ื•ืŸ ืœื”ืจืฉื™ื ืืช ื”ื—ื‘ืจื™ื ืฉืœื” ื•ืœื”ื™ืจืื•ืช ืžื•ืฆืœื—ืช ื™ื•ืชืจ ื‘ืขื™ื ื™ื”ื.
04:03
And also when her confidence was low, buying clothes temporarily boosted it.
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ื•ื’ื ื›ืฉื”ื‘ื™ื˜ื—ื•ืŸ ื”ืขืฆืžื™ ืฉืœื” ื”ื™ื” ื ืžื•ืš, ืงื ื™ื™ืช ื‘ื’ื“ื™ื ื—ื™ื–ืงื” ืื•ืชื• ืœืจื’ืข.
04:09
She told me that buying clothing was her attempt
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ื”ื™ื ืืžืจื” ืœื™ ืฉืงื ื™ื™ืช ื‘ื’ื“ื™ื ื”ื™ื” ื ื™ืกื™ื•ืŸ
04:13
to find meaning in life and feel valued.
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ืœืžืฆื•ื ืžืฉืžืขื•ืช ื‘ื—ื™ื™ื ื•ืœื”ืจื’ื™ืฉ ื‘ืขืœืช ืขืจืš.
04:17
She sighed, and she set a goal for herself and her finances.
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ื”ื™ื ื ืื ื—ื”, ื•ื”ื™ื ื”ืฆื™ื‘ื” ืžื˜ืจื” ืœืขืฆืžื” ื•ืœื›ืกืฃ ืฉืœื”.
04:22
Six months later, she called me to tell me she had saved a bunch of money
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ื—ืฆื™ ืฉื ื” ืื—ืจ ื›ืš, ื”ื™ื ื”ืชืงืฉืจื” ืœืกืคืจ ืฉื”ื™ื ื—ืกื›ื” ืกื›ื•ื ืฉืœ ื›ืกืฃ
04:26
by reducing her spending on shopping
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ืขืœ ื™ื“ื™ ื”ืคื—ืชืช ื”ื”ื•ืฆืื” ืฉืœื” ืขืœ ืงื ื™ื•ืช
04:28
and instead choosing to exercise when she felt the urge to shop.
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ื•ื‘ืžืงื•ื ื–ื” ื”ื™ื ื”ืชื—ื™ืœื” ืœื”ืชืขืžืœ ื‘ื›ืœ ืคืขื ืฉืขืœื” ื‘ื” ื“ื—ืฃ ืœืงื ื™ื•ืช.
04:34
She's much happier around her friends.
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ื”ื™ื ื”ืจื‘ื” ื™ื•ืชืจ ืฉืžื—ื” ืขื ื”ื—ื‘ืจื™ื ืฉืœื”.
04:36
Three years later, home ownership is on the horizon.
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ืฉืœื•ืฉ ืฉื ื™ื ืื—ืจ ื›ืš, ื‘ืขืœื•ืช ืขืœ ื‘ื™ืช ื ืจืื™ืช ื‘ืื•ืคืง.
04:41
Sometimes, though,
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ืื‘ืœ ืœืคืขืžื™ื,
04:42
charting expenses may not reveal something specific,
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ืจื™ืฉื•ื ืฉืœ ื”ื”ื•ืฆืื•ืช ืœื ืžื’ืœื” ืžืฉื”ื• ืžืกื•ื™ื,
04:45
as a chocolate addiction or shopping problem,
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ื›ืžื• ื”ืชืžื›ืจื•ืช ืœืฉื•ืงื•ืœื“ ืื• ื‘ืขื™ื™ืช ืฉื•ืคื™ื ื’,
04:49
but what it reveals can be just as valuable.
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ืื‘ืœ ืžื” ืฉืžืชื’ืœื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื‘ืขืœ ืขืจืš ื‘ืื•ืชื” ืžื™ื“ื”.
04:52
A marketing strategist and upcoming musician
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ืืกื˜ืจื˜ื’ื™ืช ืฉื™ื•ื•ืง ื•ืžื•ื–ื™ืงืื™ืช ืžืชื—ื™ืœื”
04:55
needed help with her taxes.
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ื”ื™ื™ืชื” ืฆืจื™ื›ื” ืขื–ืจื” ืขื ื”ืžืกื™ื ืฉืœื”.
04:58
When I met with her, I immediately took note of the fear in her face
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ื›ืฉืคื’ืฉืชื™ ืื•ืชื”, ืžื™ื“ ืฉืžืชื™ ืœื‘ ืœืคื—ื“ ืฉืขืœ ืคื ื™ื”
05:02
as she looked through her records and expenses.
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ื›ืฉื”ื™ื ืขื‘ืจื” ืขืœ ื”ืจื™ืฉื•ืžื™ื ืฉืœื” ื•ืขืœ ื”ื”ื•ืฆืื•ืช.
05:05
I checked in with her and she expressed to me
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ื‘ื“ืงืชื™ ืžื” ืงื•ืจื” ืื™ืชื” ื•ื”ื™ื ืกื™ืคืจื” ืœื™
05:09
that some things in her life didn't quite seem to work out,
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ืฉื™ืฉ ื“ื‘ืจื™ื ื‘ื—ื™ื™ื ืฉืœื” ืฉืœื ืžืžืฉ ืžืกืชื“ืจื™ื,
05:12
including her relationships.
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ื›ื•ืœืœ ืžืขืจื›ื•ืช ื”ื™ื—ืกื™ื ืฉืœื”.
05:15
She was afraid of facing how much money she was about to lose after taxes.
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ื”ื™ื ืคื—ื“ื” ืœื’ืœื•ืช ื›ืžื” ื›ืกืฃ ื”ื™ื ืชืคืกื™ื“ ืื—ืจื™ ื”ืžืกื™ื.
05:21
As we continued talking about her finances,
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ื›ืฉื”ืžืฉื›ื ื• ืœื“ื‘ืจ ืขืœ ืžืฆื‘ื” ื”ื›ืกืคื™,
05:24
she started to notice a connection between her fear of losing money
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ื”ื™ื ื”ืชื—ื™ืœื” ืœืฉื™ื ืœื‘ ืœืงืฉืจ ื‘ื™ืŸ ื”ืคื—ื“ ืฉืœื” ืœื”ืคืกื™ื“ ื›ืกืฃ
05:28
and her fear of losing relationships.
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ื•ื”ืคื—ื“ ืฉืœื” ืœืื‘ื“ ืžืขืจื›ื•ืช ื™ื—ืกื™ื.
05:31
She went on to tell me that she was afraid of committing to anyone
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ื”ื™ื ืกื™ืคืจื” ืœื™ ืฉื”ื™ื ืžืคื—ื“ืช ืœื”ืชื—ื™ื™ื‘ ืœืžื™ืฉื”ื•
05:36
because she didn't want to get hurt.
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ื›ื™ ื”ื™ื ืœื ืจื•ืฆื” ืœื”ื™ืคื’ืข.
05:38
She expressed that she had not been close to anyone in over seven years
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ื”ื™ื ืืžืจื” ืฉื”ื™ื ืœื ื”ื™ื™ืชื” ืงืจื•ื‘ื” ืœืืฃ ืื—ื“ ื›ื‘ืจ ื™ื•ืชืจ ืžืฉื‘ืข ืฉื ื™ื
05:44
because she feared failure.
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ื›ื™ ื”ื™ื ืคื—ื“ื” ืžื›ื™ืฉืœื•ืŸ.
05:46
And maybe she might have an avoidance strategy
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ื•ืื•ืœื™ ื”ืืกื˜ืจื˜ื’ื™ื” ืฉืœื” ื”ื™ื ืœื”ื™ืžื ืข
05:50
around both her money and her relationships.
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ืžืœืขืกื•ืง ื‘ื›ืกืฃ ืฉืœื” ื•ืžืžืขืจื›ื•ืช ื™ื—ืกื™ื.
05:54
It's been six years since I first help her chart her finances,
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ืขื‘ืจื• ืฉืฉ ืฉื ื™ื ืžืื– ืฉืขื–ืจืชื™ ืœื” ืœืžืคื•ืช ืืช ื”ื›ืกืคื™ื ืฉืœื”,
05:58
and she's still consistently keeping up with her spreadsheet.
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ื•ื”ื™ื ืขื“ื™ื™ืŸ ืžืงืคื™ื“ื” ืœืžืœื ืืช ื”ื˜ื‘ืœืื•ืช.
06:02
As she confronted her personal accounting
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ื›ืฉื”ื™ื ื”ืชืžื•ื“ื“ื” ืขื ื”ื—ืฉื‘ื•ื ื•ืช ื”ืื™ืฉื™ื™ื ืฉืœื”
06:05
and grew her savings in advance of each tax season,
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ื•ื”ื’ื“ื™ืœื” ืืช ื”ื—ืกื›ื•ื ื•ืช ืžืจืืฉ ืœืงืจืืช ืขื•ื ืช ื”ืžืก,
06:09
she developed less fear of loss and grew more open to relationships.
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ื”ืคื—ื“ ืžื”ืคืกื“ ืงื˜ืŸ ื•ื”ื™ื ื ื”ื™ื™ืชื” ืคืชื•ื—ื” ื™ื•ืชืจ ืœืžืขืจื›ื•ืช ื™ื—ืกื™ื.
06:15
She tells me that she even has the courage
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ื”ื™ื ืžืกืคืจืช ืœื™ ืฉืืคื™ืœื• ื™ืฉ ืœื” ื”ืื•ืžืฅ
06:18
to walk away from a relationship when it's not serving her.
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ืœืขื–ื•ื‘ ืžืขืจื›ืช ื™ื—ืกื™ื ื›ืฉื”ื™ื ืœื ืขื•ืฉื” ืœื” ื˜ื•ื‘.
06:22
She recently told me,
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ืœื ืžื–ืžืŸ ื”ื™ื ืืžืจื” ืœื™,
06:23
"My spreadsheet is basically a story of my life's progression
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โ€œื”ื˜ื‘ืœื” ื”ื™ื ื”ืกื™ืคื•ืจ ืฉืœ ื”ืชืงื“ืžื•ืช ื”ื—ื™ื™ื ืฉืœื™
06:28
and I can see it through the numbers.โ€
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ื•ืื ื™ ื™ื›ื•ืœื” ืœืจืื•ืช ื‘ื™ืŸ ื”ืžืกืคืจื™ืโ€œ.
06:32
I believe we can all do this type of audit of our own financial behavior
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ืื ื™ ืžืืžื™ืŸ ืฉื›ื•ืœื ื• ื™ื›ื•ืœื™ื ืœืขืฉื•ืช ื‘ื™ืงื•ืจืช ื›ื–ื• ืขืœ ื”ื”ืชื ื”ื’ื•ืช ื”ืคื™ื ื ืกื™ืช ืฉืœื ื•
06:37
and that we can learn surprising things about ourselves
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ืฉืื ื—ื ื• ื™ื›ื•ืœื™ื ืœืœืžื•ื“ ื“ื‘ืจื™ื ืžืคืชื™ืขื™ื ืขืœ ืขืฆืžื ื•
06:40
through tracking and charting our expenses.
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ื“ืจืš ืžืขืงื‘ ื•ืจื™ืฉื•ื ืฉืœ ื”ื”ื•ืฆืื•ืช ืฉืœื ื•.
06:43
Here's how.
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ื”ื ื” ื”ื“ืจืš.
06:44
Number one, take a look at your bank statement
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ืื—ืช, ื”ืกืชื›ืœื• ืขืœ ืคืขื™ืœื•ืช ื”ืขื•โ€œืฉ ืฉืœื›ื
06:47
for the last six months
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ื‘ืฉืฉืช ื”ื—ื•ื“ืฉื™ื ื”ืื—ืจื•ื ื™ื
06:49
and categorize the expenses by type
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ื•ืกืžื ื• ืืช ื”ื”ื•ืฆืื•ืช ืœืคื™ ืกื•ื’
06:52
for a more holistic view.
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ืœืžื‘ื˜ ืฉืœื ื™ื•ืชืจ.
06:53
For example,
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ืœื“ื•ื’ืžื”,
06:55
your spending on shopping versus transport versus entertainment.
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ื”ื•ืฆืื•ืช ืขืœ ืฉื•ืคื™ื ื’ ืœืขื•ืžืช ืชื—ื‘ื•ืจื” ืœืขื•ืžืช ื‘ื™ื“ื•ืจ.
07:00
Number two, when an expensive pattern emerges,
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ืฉืชื™ื™ื, ื›ืฉืขื•ืœื” ื“ืคื•ืก ื‘ื”ื•ืฆืื•ืช,
07:03
see what that pattern says about yourself.
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ืชื‘ื“ืงื• ืžื” ื”ื“ืคื•ืก ื”ื–ื” ืื•ืžืจ ืขืœื™ื›ื.
07:06
Be curious and inquisitive.
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ืชื”ื™ื• ืกืงืจื ื™ื ื•ื—ืงืจื ื™ื.
07:09
At first, it may not be that obvious,
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ื‘ื”ืชื—ืœื”, ื–ื” ืื•ืœื™ ืœื ื™ื”ื™ื” ื‘ืจื•ืจ ื›ืœ ื›ืš,
07:12
but asking yourself what led you to make that choice in a given moment
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ืื‘ืœ ืชืฉืืœื• ืืช ืขืฆืžื›ื ืžื” ื”ื•ื‘ื™ืœ ืืชื›ื ืœื‘ื—ื™ืจื” ื”ื”ื™ื ื‘ืื•ืชื• ืจื’ืข
07:16
can provide some clues.
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ื•ืชืงื‘ืœื• ื›ืžื” ืจืžื–ื™ื.
07:19
Do you buy pizza every Wednesday night
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ื”ืื ืืชื ืงื•ื ื™ื ืคื™ืฆื” ื‘ื›ืœ ื™ื•ื ืจื‘ื™ืขื™ ื‘ืœื™ืœื”
07:21
because that's when you're too tired to cook after a stressful weekly meeting?
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ื›ื™ ื–ื” ื”ื–ืžืŸ ืฉืืชื ืขื™ื™ืคื™ื ืžื›ื“ื™ ืœื‘ืฉืœ ืื—ืจื™ ื™ืฉื™ื‘ื” ืฉื‘ื•ืขื™ืช ืžืœื—ื™ืฆื”?
07:26
Number three, observe if there are any line items
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ืฉืœื•ืฉ, ืชื‘ื—ื ื• ืื ื™ืฉ ืฉื•ืจื•ืช ื”ื•ืฆืื”
07:30
that you are shocked by in terms of value or volume
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ืฉื”ืคืชื™ืขื• ืืชื›ื ืžื‘ื—ื™ื ืช ื”ืขืจืš ืื• ื”ื›ืžื•ืช
07:34
and see what patterns emerge.
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ื•ืชืจืื• ืื™ื–ื” ื“ืคื•ืก ืžื•ืคื™ืข.
07:36
For example, did you buy that new smartphone
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ืœื“ื’ื•ืžื”, ื”ืื ืงื ื™ืชื ืืช ื”ืกืžืจื˜ืคื•ืŸ ื”ื—ื“ืฉ
07:39
just before a major function or event
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ืจื’ืข ืœืคื ื™ ืื™ืจื•ืข ื’ื“ื•ืœ
07:42
so that your friends would notice?
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ื›ื“ื™ ืฉื”ื—ื‘ืจื™ื ืฉืœื›ื ื™ืฉื™ืžื• ืœื‘?
07:44
Or do you tell yourself you only take taxis late at night,
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ืื• ืฉืืชื ืื•ืžืจื™ื ืœืขืฆืžื›ื ืฉืืชื ื ื•ืกืขื™ื ื‘ืžื•ื ื™ืช ืจืง ืžืื•ื—ืจ ื‘ืœื™ืœื”,
07:48
but then realize that you're taking way more taxes every month
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ืื‘ืœ ืžื’ืœื™ื ืฉืืชื ื ื•ืกืขื™ื ื‘ืžื•ื ื™ื•ืช ื‘ื›ืœ ื—ื•ื“ืฉ
07:52
than you thought?
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ื™ื•ืชืจ ืžืžื” ืฉื—ืฉื‘ืชื?
07:53
Are you working late more than you thought?
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ื”ืื ืืชื ืขื•ื‘ื“ื™ื ืขื“ ืžืื•ื—ืจ ื™ื•ืชืจ ืžืžื” ืฉื ื“ืžื” ืœื›ื?
07:56
There's so much that we can learn about ourselves
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ืืคืฉืจ ืœืœืžื•ื“ ื›ืœ ื›ืš ื”ืจื‘ื” ืขืœ ืขืฆืžื ื•
07:58
if we take the time to look.
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ืื ื ืงื“ื™ืฉ ื–ืžืŸ ืœื”ืชื‘ื•ื ื ื•ืช.
08:00
And sometimes our money knows us better than we know ourselves.
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ื•ืœืคืขืžื™ื ื”ื›ืกืฃ ืฉืœื ื• ืžื›ื™ืจ ืื•ืชื ื• ื˜ื•ื‘ ื™ื•ืชืจ ืžืฉืื ื—ื ื• ืžื›ื™ืจื™ื ืืช ืขืฆืžื ื•.
08:05
Tracking our finances can reveal what we are in denial of,
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ืžืขืงื‘ ืื—ืจื™ ื”ื›ืกืฃ ืฉืœื ื• ื™ื›ื•ืœ ืœื’ืœื•ืช ืžื” ืื ื—ื ื• ืžื›ื—ื™ืฉื™ื,
08:10
our hidden biases,
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ื”ื“ืขื•ืช ื”ืงื“ื•ืžื•ืช ื”ื ืกืชืจื•ืช ืฉืœื ื•,
08:11
our fears and what might be holding us back.
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ื”ืคื—ื“ื™ื ื•ืžื” ืฉืžื•ื ืข ืžืื™ืชื ื• ืœื”ืชืงื“ื.
08:15
Though it can be difficult and uncomfortable
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ืืžื ื ื–ื” ืขืœื•ืœ ืœื”ื™ื•ืช ืงืฉื” ื•ืœื ื ืขื™ื
08:18
to take a good, hard look at our financial behavior,
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ืœื”ืชื‘ื•ื ืŸ ื”ื™ื˜ื‘ ื•ืžืงืจื•ื‘ ืขืœ ื”ื”ืชื ื”ื’ื•ืช ื”ื›ืœื›ืœื™ืช ืฉืœื ื•,
08:22
it can reveal some deep emotional truths.
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ืื‘ืœ ื–ื” ื™ื›ื•ืœ ืœื’ืœื•ืช ืืžื™ืชื•ืช ืจื’ืฉื™ื•ืช ืขืžื•ืงื•ืช.
08:26
Some truths that can help us re-evaluate our careers,
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ืืžื™ืชื•ืช ืฉื™ืขื–ืจื• ืœื ื• ืœื”ืขืจื™ืš ืžื—ื“ืฉ ืืช ื”ืงืจื™ื™ืจื” ืฉืœื ื•,
08:30
our relationships and our priorities.
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ืืช ืžืขืจื›ื•ืช ื”ื™ื—ืกื™ื ื•ืืช ืกื“ืจื™ ื”ืขื“ื™ืคื•ื™ื•ืช.
08:34
So give it a try. The payoff could be huge.
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ืื– ืชื ืกื•. ื”ืจื•ื•ื— ื™ื›ื•ืœ ืœื”ื™ื•ืช ืขืฆื•ื.
08:38
Thank you.
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ืชื•ื“ื”.
ืขืœ ืืชืจ ื–ื”

ืืชืจ ื–ื” ื™ืฆื™ื’ ื‘ืคื ื™ื›ื ืกืจื˜ื•ื ื™ YouTube ื”ืžื•ืขื™ืœื™ื ืœืœื™ืžื•ื“ ืื ื’ืœื™ืช. ืชื•ื›ืœื• ืœืจืื•ืช ืฉื™ืขื•ืจื™ ืื ื’ืœื™ืช ื”ืžื•ืขื‘ืจื™ื ืขืœ ื™ื“ื™ ืžื•ืจื™ื ืžื”ืฉื•ืจื” ื”ืจืืฉื•ื ื” ืžืจื—ื‘ื™ ื”ืขื•ืœื. ืœื—ืฅ ืคืขืžื™ื™ื ืขืœ ื”ื›ืชื•ื‘ื™ื•ืช ื‘ืื ื’ืœื™ืช ื”ืžื•ืฆื’ื•ืช ื‘ื›ืœ ื“ืฃ ื•ื™ื“ืื• ื›ื“ื™ ืœื”ืคืขื™ืœ ืืช ื”ืกืจื˜ื•ืŸ ืžืฉื. ื”ื›ืชื•ื‘ื™ื•ืช ื’ื•ืœืœื•ืช ื‘ืกื ื›ืจื•ืŸ ืขื ื”ืคืขืœืช ื”ื•ื•ื™ื“ืื•. ืื ื™ืฉ ืœืš ื”ืขืจื•ืช ืื• ื‘ืงืฉื•ืช, ืื ื ืฆื•ืจ ืื™ืชื ื• ืงืฉืจ ื‘ืืžืฆืขื•ืช ื˜ื•ืคืก ื™ืฆื™ืจืช ืงืฉืจ ื–ื”.

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