Say your truths and seek them in others | Elizabeth Lesser

140,627 views ・ 2017-01-09

TED


Please double-click on the English subtitles below to play the video.

00:13
Like many of us,
0
13084
1710
00:14
I've had several careers in my life,
1
14818
2372
00:17
and although they've been varied,
2
17214
2151
00:19
my first job set the foundation for all of them.
3
19389
3887
00:23
I was a home-birth midwife throughout my 20s.
4
23300
4013
00:27
Delivering babies taught me valuable and sometimes surprising things,
5
27623
5124
00:32
like how to start a car at 2am.
6
32771
2770
00:35
when it's 10 degrees below zero.
7
35565
1798
00:37
(Laughter)
8
37387
1001
00:38
Or how to revive a father who's fainted at the sight of blood.
9
38412
4335
00:42
(Laughter)
10
42771
1051
00:43
Or how to cut the umbilical cord just so,
11
43846
2446
00:46
to make a beautiful belly button.
12
46316
2221
00:48
But those aren't the things that stuck with me or guided me
13
48561
3785
00:52
when I stopped being a midwife and started other jobs.
14
52370
3984
00:56
What stuck with me was this bedrock belief
15
56378
4093
01:00
that each one of us comes into this world with a unique worth.
16
60495
5012
01:06
When I looked into the face of a newborn,
17
66282
3371
01:10
I caught a glimpse of that worthiness,
18
70192
3693
01:13
that sense of unapologetic selfhood,
19
73909
2842
01:16
that unique spark.
20
76775
2176
01:20
I use the word "soul" to describe that spark,
21
80586
3757
01:24
because it's the only word in English that comes close to naming
22
84367
4639
01:29
what each baby brought into the room.
23
89030
2712
01:32
Every newborn was as singular as a snowflake,
24
92623
4668
01:37
a matchless mash-up of biology
25
97315
3371
01:40
and ancestry and mystery.
26
100710
2664
01:43
And then that baby grows up,
27
103914
2117
01:46
and in order to fit into the family,
28
106055
2115
01:48
to conform to the culture,
29
108194
2041
01:50
to the community, to the gender,
30
110259
2270
01:53
that little one begins to cover its soul,
31
113174
2942
01:56
layer by layer.
32
116140
1514
01:58
We're born this way,
33
118197
1714
02:00
but --
34
120405
1158
02:01
(Laughter)
35
121587
1592
02:03
But as we grow, a lot of things happen to us
36
123203
2989
02:06
that make us ...
37
126640
1410
02:09
want to hide our soulful eccentricities and authenticity.
38
129815
5144
02:14
We've all done this.
39
134983
1367
02:16
Everyone in this room is a former baby --
40
136374
2839
02:19
(Laughter)
41
139237
1022
02:20
with a distinctive birthright.
42
140283
2485
02:23
But as adults, we spend so much of our time uncomfortable in our own skin,
43
143560
5216
02:28
like we have ADD: authenticity deficit disorder.
44
148800
3978
02:33
But not those babies --
45
153449
1608
02:35
not yet.
46
155081
1242
02:36
Their message to me was:
47
156347
1778
02:38
uncover your soul
48
158453
2251
02:40
and look for that soul-spark
49
160728
3193
02:43
in everyone else.
50
163945
1210
02:45
It's still there.
51
165179
1223
02:47
And here's what I learned from laboring women.
52
167172
2762
02:50
Their message was about staying open,
53
170414
3000
02:53
even when things are painful.
54
173438
2227
02:56
A woman's cervix normally looks like this.
55
176584
2428
02:59
It's a tight little muscle
56
179036
2150
03:01
at the base of the uterus.
57
181210
1627
03:03
And during labor, it has to stretch from this
58
183243
3385
03:07
to this.
59
187576
1382
03:08
Ouch!
60
188982
1263
03:10
If you fight against that pain,
61
190269
2606
03:13
you just create more pain,
62
193343
1684
03:15
and you block what wants to be born.
63
195051
2756
03:18
I'll never forget the magic that would happen
64
198482
3838
03:22
when a woman stopped resisting the pain
65
202344
2643
03:26
and opened.
66
206185
1287
03:27
It was as if the forces of the universe took notice
67
207496
3167
03:31
and sent in a wave of help.
68
211211
2095
03:33
I never forgot that message,
69
213973
1922
03:35
and now, when difficult or painful things happen to me
70
215919
4020
03:39
in my life or my work,
71
219963
1539
03:41
of course at first I resist them,
72
221909
2628
03:44
but then I remember what I learned from the mothers:
73
224561
3224
03:47
stay open.
74
227809
1333
03:49
Stay curious.
75
229508
1429
03:50
Ask the pain what it's come to deliver.
76
230961
2705
03:54
Something new wants to be born.
77
234017
2458
03:57
And there was one more big soulful lesson,
78
237311
2298
03:59
and that one I learned from Albert Einstein.
79
239633
2794
04:02
He wasn't at any of the births, but --
80
242769
1956
04:04
(Laughter)
81
244749
1032
04:05
It was a lesson about time.
82
245805
2642
04:09
At the end of his life, Albert Einstein concluded
83
249732
4153
04:13
that our normal, hamster-wheel experience of life
84
253909
4150
04:18
is an illusion.
85
258083
1347
04:19
We run round and round, faster and faster,
86
259843
2393
04:22
trying to get somewhere.
87
262260
1623
04:24
And all the while,
88
264455
1984
04:27
underneath surface time is this whole other dimension
89
267218
3429
04:31
where the past and the present and the future merge
90
271288
4699
04:36
and become deep time.
91
276367
2573
04:39
And there's nowhere to get to.
92
279414
2695
04:42
Albert Einstein called this state, this dimension,
93
282716
4349
04:47
"only being."
94
287089
1661
04:48
And he said when he experienced it,
95
288774
1956
04:50
he knew sacred awe.
96
290754
2307
04:53
When I was delivering babies,
97
293818
1649
04:55
I was forced off the hamster wheel.
98
295491
1895
04:57
Sometimes I had to sit for days, hours and hours,
99
297410
3779
05:01
just breathing with the parents;
100
301213
2586
05:03
just being.
101
303823
1336
05:05
And I got a big dose of sacred awe.
102
305659
2956
05:09
So those are the three lessons I took with me from midwifery.
103
309156
4654
05:14
One: uncover your soul.
104
314253
2445
05:17
Two: when things get difficult or painful, try to stay open.
105
317376
6168
05:23
And three: every now and then, step off your hamster wheel
106
323568
3933
05:27
into deep time.
107
327928
1622
05:30
Those lessons have served me throughout my life,
108
330946
3187
05:34
but they really served me recently,
109
334855
2459
05:37
when I took on the most important job of my life thus far.
110
337338
4588
05:42
Two years ago, my younger sister came out of remission
111
342572
4366
05:46
from a rare blood cancer,
112
346962
2359
05:49
and the only treatment left for her was a bone marrow transplant.
113
349719
4323
05:54
And against the odds, we found a match for her,
114
354708
3089
05:57
who turned out to be me.
115
357821
1910
06:00
I come from a family of four girls,
116
360794
2779
06:04
and when my sisters found out that I was my sister's perfect genetic match,
117
364075
6413
06:10
their reaction was, "Really? You?"
118
370512
2330
06:12
(Laughter)
119
372866
1383
06:14
"A perfect match for her?"
120
374273
2156
06:16
Which is pretty typical for siblings.
121
376453
2530
06:19
In a sibling society, there's lots of things.
122
379488
2709
06:22
There's love and there's friendship and there's protection.
123
382221
4197
06:26
But there's also jealousy
124
386442
1656
06:28
and competition
125
388603
1284
06:30
and rejection and attack.
126
390600
2433
06:33
In siblinghood, that's where we start assembling many of those first layers
127
393867
5938
06:39
that cover our soul.
128
399829
1487
06:42
When I discovered I was my sister's match,
129
402106
3003
06:45
I went into research mode.
130
405133
1717
06:47
And I discovered that
131
407194
1590
06:50
the premise of transplants is pretty straightforward.
132
410028
2734
06:52
You destroy all the bone marrow in the cancer patient
133
412786
3260
06:56
with massive doses of chemotherapy,
134
416070
2736
06:59
and then you replace that marrow
135
419293
2410
07:01
with several million healthy marrow cells from a donor.
136
421727
3840
07:05
And then you do everything you can
137
425937
1806
07:07
to make sure that those new cells engraft in the patient.
138
427767
4285
07:12
I also learned that bone marrow transplants are fraught with danger.
139
432076
4898
07:17
If my sister made it through the near-lethal chemotherapy,
140
437468
4840
07:22
she still would face other challenges.
141
442734
3184
07:25
My cells
142
445942
2310
07:28
might attack her body.
143
448863
2507
07:31
And her body might reject my cells.
144
451843
2979
07:34
They call this rejection or attack,
145
454846
2445
07:37
and both could kill her.
146
457315
1626
07:39
Rejection. Attack.
147
459583
1992
07:42
Those words had a familiar ring
148
462091
2191
07:44
in the context of being siblings.
149
464306
2473
07:47
My sister and I had a long history of love,
150
467843
2809
07:50
but we also had a long history of rejection and attack,
151
470676
3292
07:54
from minor misunderstandings to bigger betrayals.
152
474487
3997
07:59
We didn't have the kind of the relationship
153
479172
2134
08:01
where we talked about the deeper stuff;
154
481330
2125
08:03
but, like many siblings and like people in all kinds of relationships,
155
483887
4680
08:08
we were hesitant to tell our truths,
156
488987
2954
08:11
to reveal our wounds,
157
491965
2878
08:14
to admit our wrongdoings.
158
494867
1851
08:17
But when I learned about the dangers of rejection or attack,
159
497180
4891
08:22
I thought, it's time to change this.
160
502095
2304
08:25
What if we left the bone marrow transplant up to the doctors,
161
505073
4816
08:29
but did something that we later came to call our "soul marrow transplant?"
162
509913
5809
08:36
What if we faced any pain we had caused each other,
163
516205
3986
08:40
and instead of rejection or attack,
164
520215
2707
08:43
could we listen?
165
523454
1316
08:45
Could we forgive?
166
525272
1426
08:47
Could we merge?
167
527116
1440
08:48
Would that teach our cells to do the same?
168
528580
3471
08:53
To woo my skeptical sister, I turned to my parents' holy text:
169
533431
4813
08:58
the New Yorker Magazine.
170
538268
1601
08:59
(Laughter)
171
539893
1916
09:01
I sent her a cartoon from its pages
172
541833
3571
09:05
as a way of explaining why we should visit a therapist
173
545428
3625
09:09
before having my bone marrow harvested and transplanted into her body.
174
549077
5366
09:14
Here it is.
175
554467
1245
09:15
"I have never forgiven him for that thing I made up in my head."
176
555736
4114
09:19
(Laughter)
177
559874
2407
09:22
I told my sister
178
562305
1946
09:24
we had probably been doing the same thing,
179
564950
2837
09:27
carting around made-up stories in our heads that kept us separate.
180
567811
5720
09:34
And I told her that after the transplant,
181
574184
2892
09:37
all of the blood flowing in her veins
182
577100
2594
09:39
would be my blood,
183
579718
1481
09:41
made from my marrow cells,
184
581223
2420
09:44
and that inside the nucleus of each of those cells
185
584301
4229
09:48
is a complete set of my DNA.
186
588554
2266
09:51
"I will be swimming around in you for the rest of your life,"
187
591351
3380
09:54
I told my slightly horrified sister.
188
594755
2759
09:57
(Laughter)
189
597538
2180
09:59
"I think we better clean up our relationship."
190
599742
3088
10:04
A health crisis makes people do all sorts of risky things,
191
604168
3320
10:07
like quitting a job or jumping out of an airplane
192
607512
3541
10:11
and, in the case of my sister,
193
611603
1991
10:13
saying "yes" to several therapy sessions,
194
613618
3734
10:17
during which we got down to the marrow.
195
617723
3691
10:23
We looked at and released years of stories
196
623588
4393
10:28
and assumptions about each other
197
628005
2081
10:30
and blame and shame
198
630110
2078
10:32
until all that was left was love.
199
632212
3538
10:38
People have said I was brave to undergo the bone marrow harvest,
200
638175
4188
10:42
but I don't think so.
201
642387
1270
10:44
What felt brave to me
202
644100
2090
10:46
was that other kind of harvest and transplant,
203
646214
3185
10:49
the soul marrow transplant,
204
649423
1896
10:51
getting emotionally naked with another human being,
205
651772
3978
10:55
putting aside pride and defensiveness,
206
655774
3469
10:59
lifting the layers
207
659267
1636
11:01
and sharing with each other our vulnerable souls.
208
661559
4091
11:06
I called on those midwife lessons:
209
666416
2799
11:09
uncover your soul.
210
669239
1626
11:11
Open to what's scary and painful.
211
671963
2641
11:14
Look for the sacred awe.
212
674628
1856
11:17
Here I am with my marrow cells after the harvest.
213
677872
3265
11:21
That's they call it -- "harvest,"
214
681161
1900
11:23
like it's some kind of bucolic farm-to-table event --
215
683085
3200
11:26
(Laughter)
216
686309
1158
11:27
Which I can assure you it is not.
217
687491
2492
11:31
And here is my brave, brave sister
218
691522
3335
11:34
receiving my cells.
219
694881
1696
11:37
After the transplant, we began to spend more and more time together.
220
697768
3938
11:42
It was as if we were little girls again.
221
702289
2279
11:45
The past and the present merged.
222
705537
2968
11:48
We entered deep time.
223
708529
2206
11:51
I left the hamster wheel of work and life
224
711331
4276
11:55
to join my sister
225
715631
1662
11:57
on that lonely island
226
717992
1997
12:00
of illness and healing.
227
720444
1776
12:02
We spent months together --
228
722948
1843
12:04
in the isolation unit,
229
724815
1762
12:06
in the hospital and in her home.
230
726601
2358
12:10
Our fast-paced society
231
730411
1689
12:12
does not support or even value this kind of work.
232
732124
5160
12:17
We see it as a disruption of real life and important work.
233
737308
3633
12:21
We worry about the emotional drain and the financial cost --
234
741426
4228
12:25
and, yes, there is a financial cost.
235
745678
3575
12:29
But I was paid
236
749277
1674
12:31
in the kind of currency our culture seems to have forgotten all about.
237
751590
4867
12:37
I was paid in love.
238
757132
2139
12:39
I was paid in soul.
239
759629
1745
12:41
I was paid in my sister.
240
761398
2170
12:44
My sister said the year after transplant was the best year of her life,
241
764792
5192
12:50
which was surprising.
242
770008
1249
12:51
She suffered so much.
243
771281
2448
12:54
But she said life never tasted as sweet,
244
774364
3232
12:58
and that because of the soul-baring
245
778004
2744
13:00
and the truth-telling we had done with each other,
246
780772
2546
13:03
she became more unapologetically herself
247
783721
3816
13:07
with everyone.
248
787561
1391
13:08
She said things she'd always needed to say.
249
788976
2968
13:11
She did things she always wanted to do.
250
791968
2788
13:15
The same happened for me.
251
795263
1959
13:17
I became braver about being authentic with the people in my life.
252
797246
5349
13:23
I said my truths,
253
803917
1693
13:25
but more important than that, I sought the truth of others.
254
805634
4595
13:31
It wasn't until the final chapter of this story
255
811713
3384
13:35
that I realized just how well midwifery had trained me.
256
815121
3449
13:39
After that best year of my sister's life,
257
819214
2915
13:42
the cancer came roaring back,
258
822153
2001
13:44
and this time there was nothing more the doctors could do.
259
824702
3272
13:47
They gave her just a couple of months to live.
260
827998
2666
13:52
The night before my sister died,
261
832196
2377
13:55
I sat by her bedside.
262
835163
2708
13:57
She was so small and thin.
263
837895
2283
14:00
I could see the blood pulsing in her neck.
264
840766
2523
14:03
It was my blood, her blood, our blood.
265
843869
3545
14:08
When she died, part of me would die, too.
266
848462
2852
14:12
I tried to make sense of it all,
267
852687
4672
14:17
how becoming one with each other
268
857383
2130
14:20
had made us more ourselves,
269
860008
2009
14:22
our soul selves,
270
862041
1507
14:24
and how by facing and opening to the pain of our past,
271
864249
5193
14:29
we'd finally been delivered to each other,
272
869466
2499
14:32
and how by stepping out of time,
273
872651
2250
14:34
we would now be connected forever.
274
874925
2408
14:38
My sister left me with so many things,
275
878980
2930
14:42
and I'm going to leave you now with just one of them.
276
882365
2720
14:45
You don't have to wait for a life-or-death situation
277
885565
4230
14:50
to clean up the relationships that matter to you,
278
890497
3119
14:53
to offer the marrow of your soul
279
893640
2623
14:57
and to seek it in another.
280
897157
2188
15:00
We can all do this.
281
900297
1918
15:02
We can be like a new kind of first responder,
282
902239
4843
15:07
like the one to take the first courageous step
283
907106
4203
15:11
toward the other,
284
911906
1752
15:13
and to do something or try to do something
285
913682
3245
15:16
other than rejection or attack.
286
916951
3122
15:20
We can do this with our siblings
287
920545
2166
15:22
and our mates
288
922735
1402
15:24
and our friends and our colleagues.
289
924161
2256
15:26
We can do this with the disconnection
290
926441
2628
15:29
and the discord all around us.
291
929093
2750
15:32
We can do this for the soul of the world.
292
932410
3666
15:36
Thank you.
293
936629
1191
15:37
(Applause)
294
937844
5996
About this website

This site will introduce you to YouTube videos that are useful for learning English. You will see English lessons taught by top-notch teachers from around the world. Double-click on the English subtitles displayed on each video page to play the video from there. The subtitles scroll in sync with the video playback. If you have any comments or requests, please contact us using this contact form.

https://forms.gle/WvT1wiN1qDtmnspy7