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譯者: Lilian Chiu
審譯者: Helen Chang
00:06
In 1984, an enterprising Australian doctor
named Barry Marshall
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1984 年,一位很有
進取心的醫生貝瑞馬歇爾
00:12
decided to take a risk.
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決定要冒個險。
00:14
Too many of his patients were complaining
of severe abdominal pain
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他有太多病人抱怨
胃潰瘍引起的嚴重腹痛,
00:19
due to stomach ulcers,
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00:20
which are sores in the lining
of the upper intestinal tract.
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胃潰瘍就是上消化道中的潰瘍。
00:24
At the time, few effective treatments
for ulcers existed,
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當時,能有效治療
胃潰瘍的方式很少,
00:28
and many sufferers required
hospitalization or even surgery.
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許多病患需要住院或甚至動手術。
00:33
Desperate for answers,
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因為極度渴望找到答案,
00:35
Dr. Marshall swallowed a cloudy
broth of bacteria
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馬歇爾醫師喝下了
一碗混濁的細菌培養液,
00:39
collected from the stomach
of one of his patients.
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細菌是從他其中一位
病人的胃裡收集來的。
00:43
Soon, Dr. Marshall was experiencing
the same abdominal pain,
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沒多久,馬歇爾醫師
就開始感受到同樣的腹痛、
00:47
bloating,
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脹氣,
00:48
and vomiting.
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和嘔吐。
00:49
Ten days later, a camera called
an endoscope
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十天後,一種叫內視鏡的相機
00:53
peered inside his insides.
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進入他的體內窺探。
00:55
Marshall's stomach was teeming
with the same bacteria as his patient.
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馬歇爾的胃裡滿是
和這位病人相同的細菌。
01:01
He'd also developed gastritis,
or severe inflammation of the stomach,
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他還得了胃炎,
也就是胃部的嚴重發炎,
01:06
the hallmark precursor of ulcers.
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這是胃潰瘍的特殊前兆。
01:10
Dr. Marshall's idea challenged
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馬歇爾醫師的想法挑戰了
01:12
a misconception
that still persists to this day:
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一個至今仍然存在的誤解:
01:16
that ulcers are caused by stress,
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胃潰瘍的成因是壓力、
01:18
food,
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食物,
01:19
or too much stomach acid.
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或是胃酸過多。
01:22
Marshall thought the culprit
was bacterial infections.
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馬歇爾認為罪魁禍首是細菌感染。
一開始,他的想法被全球
01:26
Initially, his idea was considered crazy
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01:28
by the brightest medical
minds on the planet.
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最聰明的醫學專家視為瘋言瘋語。
01:31
But in 2005, he and Dr. Robin Warren
received the ultimate validation
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但是在 2005 年,
他和羅賓華沃倫醫師
得到了諾貝爾醫學獎的終極認可。
01:37
when they were awarded the Nobel
Prize for medicine.
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01:42
Our stomachs are J-shaped organs
with surprisingly intricate ecosystems
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我們的胃是個「J」型的器官,
有著非常複雜精細的生態系統,
01:47
awash in hormones and chemicals.
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充滿了賀爾蒙和化學物質。
01:50
The stomach is under constant attack
by digestive enzymes,
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胃經常會受到攻擊,
攻擊來自消化酵素、
01:54
bile,
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膽汁、
01:55
proteins,
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蛋白質、
01:56
microbes,
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微生物,
01:57
and the stomach's own acid.
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和胃自己的胃酸。
02:00
In response, it produces bicarbonate,
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胃對攻擊的回應是產生碳酸氫鹽、
02:02
mucus,
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黏液,
02:03
and phospholipids called prostaglandins
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和磷脂質,叫做「前列腺素」,
02:07
to maintain the integrity
of its own lining.
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目的是要來維持其內襯的完整性。
02:10
This delicate balance is constantly
regulated
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這精細的平衡經常會被調整,
02:12
and referred to as mucosal defense.
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且被稱為「黏膜防禦」。
02:16
Since the mid-1800s, doctors thought
stress alone caused most stomach ulcers.
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從十九世紀中開始,醫師就認為
大部分胃潰瘍是單單由壓力造成。
02:23
Patients were given antidepressants
or tranquilizers
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他們會給予病人
抗憂鬱藥物或鎮靜劑,
02:26
and told to visit health spas.
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告訴病人要去做健康水療。
這種想法最後衍伸出類似的概念,
02:30
This belief eventually shifted
to the related notion of spicy foods
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認為辛辣食物和壓力都是罪魁禍首。
02:34
and stress as culprits.
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02:37
Yet no convincing study has ever
demonstrated that emotional upset,
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然而,始終都沒有一篇
具說服力的研究來指出情緒低潮、
02:42
psychological distress,
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心理壓力,
02:43
or spicy food
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或辛辣食物
02:45
directly causes ulcer disease.
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會直接引起胃潰瘍疾病。
02:50
By the mid-20th century, it was widely
accepted that excess hydrochloric acid
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到了二十世紀中,被廣為
接受的說法是:過量的鹽酸
02:55
prompted the stomach to eat itself.
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會促使胃腐蝕自己。
02:58
Fervent proponents of this idea
were referred to as the acid mafia.
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這個想法的熱衷支持者
被稱作「酸之黑手黨」。
03:03
The biggest hole in this theory
was that antiacids only provide
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這個理論最大的漏洞就是,
制酸劑只能帶來
03:07
temporary relief.
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短暫的緩解。
03:10
We now know that some rare ulcers
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我們現在知道有些罕見的潰瘍
03:12
are indeed caused
by too much hydrochloric acid.
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確實是由過量鹽酸所造成的。
03:16
But they make up less than 1%
of all cases.
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但它們只佔了
全部病例的不到 1%。
馬歇爾醫師和華倫醫師
鎖定了一種螺旋狀的細菌,
03:20
Dr. Marshall and Dr. Warren pinpointed
a spiral-shaped bacteria
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03:24
called Helicobacter pylori,
or H. pylori, as the real offender.
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叫做「幽門螺旋桿菌」,
簡稱 H. pylori,才是真兇。
03:30
H. pylori is one of humanity's oldest
and most frequent companions,
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幽門螺旋桿菌是人類最古老
且最常見的同伴之一,
03:35
having joined us at least 50,000
years ago,
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在至少五萬年前就已經加入我們,
03:38
and now found in 50% of people.
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現在 50% 的人身上都帶著它。
03:41
Previously, we thought the stomach
was sterile
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過去,我們以為胃是無菌的,
03:44
on account of it being such an acidic,
hostile environment.
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因為它是酸性、不友善的環境。
03:48
Yet H. pylori survives the acidic turmoil
of the stomach
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但,幽門螺旋桿菌能在
胃的酸性混亂中生存,
03:52
with a variety of features that disrupt
mucosal defense in its favor.
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具有多種特性,能為自身利益
去干擾黏膜防禦。
03:57
For example, it produces an enzyme
called urease
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舉例來說,它會產生
一種叫「尿素酶」的酵素,
04:01
that helps protect it from
the surrounding gastric acid.
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能協助保護它不受周圍胃酸的影響。
幽門螺旋桿菌能製造
超過 1500 種蛋白質,
04:05
H. pylori can make over 1,500 proteins,
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04:08
many of which are dedicated to maximizing
its virulence.
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其中許多是專門用來
將其致命度給最大化。
04:13
We still have unanswered questions,
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我們仍有未解開的問題,
04:15
like why specific people develop ulcers
at particular times.
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例如,為什麼某些人
在特定時間會出現潰瘍。
04:20
However, we do know individual genetics,
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然而,我們確實知道,個人遺傳、
04:23
other medical problems,
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其他健康問題、
04:25
use of certain medications,
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某些藥物的使用、
04:26
smoking,
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吸菸,
04:27
and the genetic diversity
of Helicobacter strains all play a role.
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及幽門螺旋桿菌菌株的
基因多樣性,都是相關的因素。
尤其是某些用來減輕
關節炎的止痛藥物,
04:34
In particular, certain pain medications
used to reduce inflammation in joints
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04:39
have been discovered to work
with H. pylori
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已經被發現會與幽門螺旋桿菌作用,
04:42
to create more severe stomach ulcers.
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產生更嚴重的胃潰瘍。
04:45
Dr. Marshall ended up being fine after
his famous, albeit dangerous, experiment.
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馬歇爾醫師最後安然度過了
他那著名但危險的實驗。
04:51
He ingested a course of antibiotics
similar to the ones taken now for ulcers.
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他服用了一個療程的抗生素,
類似現今治療潰瘍用的抗生素。
04:57
To be treated by simple antibiotics
is a modern triumph
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以前需要動手術處理的疾病,
現在能用簡單的抗生素
來治療,是現代的勝利。
05:01
for a disease that previously
needed surgery.
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05:04
Marshall's work also reminded us that
scientific progress is not always smooth.
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馬歇爾的研究也提醒我們,
科學進步不見得永遠是順利的。
05:10
But there's value in trusting
your proverbial,
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但有時相信直覺是值得的。
(英文字面意思:肚子裡的感覺)
05:13
and sometimes literal, gut.
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