Listening and Reading Practice - The English Like a Native Podcast

21,446 views ・ 2022-12-15

English Like A Native


Dvaput kliknite na engleske titlove ispod za reprodukciju videozapisa.

00:00
Hello everyone, and welcome to another episode of the
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Pozdrav svima i dobrodošli u još jednu epizodu
00:04
English Like a Native podcast.
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podcasta English Like a Native.
00:06
I'm your host, Anna, and today we are talking about teeth whitening - ching.
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Ja sam vaš domaćin, Anna, a danas govorimo o izbjeljivanju zubi - ching.
00:16
Now for those of you who are watching the video, I'm smiling right now.
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Za one od vas koji gledate video, sad se smijem.
00:22
I am doing a big toothy smile, showing my teeth when I smile.
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Ja se široko smiješim zubima, pokazujući zube kad se smiješim.
00:28
I'm baring my teeth.
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Ogoljavam zube.
00:32
Why?
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Zašto?
00:34
Well, you might notice that my teeth are quite white and that's because I've
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Pa, mogli biste primijetiti da su mi zubi prilično bijeli i to zato što sam
00:38
been doing some home teeth whitening.
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izbjeljivao zube kod kuće.
00:42
So teeth whitening is a cosmetic procedure, but I'm covering it today
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Dakle, izbjeljivanje zubi je kozmetički postupak, ali ja ću ga danas obraditi
00:48
because there are some very interesting words and phrases that come up when
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jer postoje neke vrlo zanimljive riječi i fraze koje se pojavljuju kada
00:54
talking about teeth in general.
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govorimo o zubima općenito.
00:57
And hopefully everyone listening has teeth, or at least everyone
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I nadamo se da svi koji slušaju imaju zube, ili su barem svi
01:02
had teeth at some point, even if you don't have any anymore.
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imali zube u nekom trenutku, čak i ako ih više nemate.
01:06
And we all, hopefully, brush our teeth and deal with our
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I svi mi, nadamo se, peremo zube i bavimo se
01:11
teeth a couple of times per day.
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zubima nekoliko puta dnevno.
01:15
So this is going to be an interesting lesson for everyone, particularly
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Dakle, ovo će biti zanimljiva lekcija za sve, posebno
01:20
those who are learning English, which is what this podcast is for,
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one koji uče engleski, čemu služi ovaj podcast,
01:24
it's to help you to improve your English and expand your vocabulary.
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pomaže vam da poboljšate svoj engleski i proširite svoj vokabular.
01:30
So first of all, with teeth whitening, why do we do it?
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Prije svega, s izbjeljivanjem zubi, zašto to radimo?
01:36
Well, I think the single answer to that is because we want our teeth to look nice.
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Pa, mislim da je jedini odgovor na to to što želimo da naši zubi izgledaju lijepo.
01:43
We have this idea that straight white teeth is something we should strive for.
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Imamo tu ideju da su ravni bijeli zubi nešto čemu trebamo težiti.
01:55
It's like it...
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To je kao...
01:56
this is the gold standard of teeth.
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ovo je zlatni standard zuba.
01:59
A perfect, flawless smile with straight, very white teeth.
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Savršen, besprijekoran osmijeh s ravnim, vrlo bijelim zubima.
02:05
In the UK we often call this a Hollywood smile, and that's because many actors
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U Ujedinjenom Kraljevstvu to često nazivamo holivudskim osmijehom, a to je zato što mnogi glumci
02:11
who become successful Hollywood actors all have very straight, very white teeth.
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koji postanu uspješni holivudski glumci imaju vrlo ravne, vrlo bijele zube.
02:18
And there are some celebrities who famously had quite crooked, yellowed
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A postoje i neke slavne osobe koje su imale prilično krive, požutjele
02:26
teeth who later in their career actually went and got the Hollywood smile.
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zube, a koje su kasnije u svojoj karijeri zapravo dobile holivudski osmijeh.
02:32
David Bowie is the first one that comes to mind.
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David Bowie je prvi koji mi pada na pamet.
02:37
And so I guess you could call it vanity, but I do want to talk
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Pretpostavljam da biste to mogli nazvati taštinom, ali o tome želim
02:41
about that a little bit later on.
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malo kasnije.
02:43
So it's all about appearance.
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Dakle, sve je u izgledu.
02:45
That's the only reason really, you would have your teeth whitened.
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To je zapravo jedini razlog zašto biste dali izbijeliti zube.
02:49
But you do have to consider.
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Ali morate uzeti u obzir.
02:52
Why are your teeth yellow?
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Zašto su ti zubi žuti?
02:57
Your teeth have an outer layer called enamel.
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Vaši zubi imaju vanjski sloj koji se naziva caklina.
03:01
You'll find that a lot of toothpaste brands offer to
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Vidjet ćete da mnoge marke zubnih pasti nude
03:05
strengthen and repair your enamel.
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jačanje i popravak vaše cakline.
03:09
Your enamel is very important.
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Vaša caklina je vrlo važna.
03:11
It's the shield to your teeth, and once the enamel wears away or becomes damaged,
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To je štit za vaše zube, a kada se caklina istroši ili ošteti,
03:17
then it could mean that your teeth are exposed to infection, to rotting.
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to može značiti da su vaši zubi izloženi infekciji, truljenju.
03:27
You know, and the thing is, with enamel, it's very white.
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Znate, a stvar je u tome što je s caklinom vrlo bijela.
03:32
When it's thick, it's white.
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Kad je gusta, bijela je.
03:36
However, the layer underneath is called dentine, and this is not white.
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Međutim, sloj ispod naziva se dentin, a on nije bijel.
03:41
This is yellow.
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Ovo je žuto.
03:42
In some cases, our teeth are yellow because our enamel has thinned, either
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U nekim slučajevima naši su zubi žuti jer nam se caklina stanjila, bilo
03:50
through age, because that happens naturally as part of the aging process
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kroz godine, jer se to prirodno događa kao dio procesa starenja
03:55
or because of a high acidic diet.
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ili zbog prehrane s visokim sadržajem kiseline.
04:00
And that could be acidic drinks as well as acidic food.
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A to mogu biti kisela pića kao i kisela hrana.
04:04
So you are enamel thins and it starts to show the dentine underneath, so the
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Dakle, caklina se stanji i počinje pokazivati ​​dentin ispod, pa
04:10
colour moves from white into yellow.
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boja prelazi iz bijele u žutu.
04:12
So that's one reason why your teeth could be yellow.
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Dakle, to je jedan od razloga zašto bi vam zubi mogli biti žuti.
04:15
In this case teeth whitening will not work because the problem is thin or no enamel.
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U tom slučaju izbjeljivanje zubi neće uspjeti jer je problem tanka caklina ili je nema.
04:25
In many cases, especially in younger people, yellow teeth is simply staining,
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U mnogim slučajevima, posebno kod mlađih ljudi, žuti zubi su jednostavno bojenje,
04:33
especially those of us who have a very heavy tea or coffee addiction.
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posebno kod nas koji smo jako ovisni o čaju ili kavi.
04:39
Or those of us who eat lots of staining foods like curries, you know, that
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Ili oni od nas koji jedu puno hrane koja ostavlja mrlje poput curryja, znate, od koje
04:45
can make your teeth quite yellow.
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vam zubi mogu poprilično požutjeti.
04:47
I went through a period of eating a lot of turmeric, and it's got
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Prošao sam kroz razdoblje jedenja puno kurkume, i ima
04:53
really great benefits, especially the anti-inflammatory effect that it has.
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stvarno velike prednosti, posebno protuupalni učinak koji ima.
04:59
Inflammation in the body is one of most serious issues that we mostly
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Upala u tijelu jedan je od najozbiljnijih problema koji uglavnom
05:04
ignore, but it can cause joint problems.
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ignoriramo, ali može uzrokovati probleme sa zglobovima.
05:07
It can cause all sorts of health issues.
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Može uzrokovati sve vrste zdravstvenih problema.
05:10
So bringing down inflammation in a natural way is a great way to
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Stoga je uklanjanje upale na prirodan način izvrstan način da
05:15
boost your health span, to make you live longer and feel fantastic.
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poboljšate svoje zdravlje, da živite dulje i da se osjećate fantastično.
05:22
Turmeric.
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Kurkuma.
05:23
Turmeric.
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05:23
I never, I'm always mispronouncing that word.
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Kurkuma.
Nikada, uvijek krivo izgovaram tu riječ.
05:25
I wanna say turmeric, but I think it's turmeric.
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Želim reći kurkuma, ali mislim da je kurkuma.
05:30
Uh, yes, I teach pronunciation, but some words, some words escape me,
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Uh, da, podučavam izgovor, ali neke riječi, neke riječi mi pobjegnu,
05:37
and turmeric is one of those that I just find a little bit tricky.
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a kurkuma je jedna od onih koje jednostavno smatram malo zeznutim.
05:41
So, turmeric, turmeric.
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Dakle, kurkuma, kurkuma.
05:45
Turmeric is one of those foods that naturally reduces inflammation.
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Kurkuma je jedna od onih namirnica koje prirodno smanjuju upalu.
05:53
However, why am I talking about it?
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Međutim, zašto o tome govorim?
05:56
It's really staining.
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Stvarno je mrlja.
05:58
I remember, and this was maybe seven years ago, six, seven years ago,
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Sjećam se, a to je bilo prije možda sedam godina, prije šest, sedam godina,
06:04
I was about to do a live stream on video and I was wolfing down a salad.
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spremao sam se emitirati video uživo i jeo sam salatu.
06:14
To wolf something down is to eat it very quickly, as if you are ravenously hungry.
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Progutati nešto znači pojesti to vrlo brzo, kao da ste silno gladni.
06:21
I was wolfing down my salad because I only had a few minutes before my, my stream
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Jeo sam svoju salatu jer sam imao samo nekoliko minuta prije svog, mog potoka
06:27
and I'd put some raw, fresh turmeric in...
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i stavio sam malo sirove, svježe kurkume u...
06:35
turmeric?
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06:35
Turmeric?
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kurkumu?
Kurkuma?
06:36
I must look this up.
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Moram ovo pogledati.
06:37
In fact, I'm gonna do it right now.
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Zapravo, učinit ću to odmah.
06:39
So I'd put this fresh stuff, raw stuff in my salad.
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Pa bih stavio ove svježe stvari, sirove stvari u svoju salatu.
06:42
I'm just looking on my phone.
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Samo gledam na svom telefonu.
06:44
I'm looking on Google for tur...
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Tražim na Googleu tur...
06:48
Turmeric.
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kurkumu.
06:49
I ate this salad and I started the video.
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Pojeo sam ovu salatu i započeo sam video.
06:52
"Hi guys" opening my mouth really wide.
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"Bok ljudi" otvarajući usta jako široko.
06:55
"How is everyone?
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"Kako su svi?
06:56
Today we are doing a live stream", and as I caught sight of myself in the
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Danas radimo live stream", a kako sam se ugledao u
07:01
camera, I was horrified because I had a really, really yellowy orange tongue and
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kameri, užasnuo sam se jer sam imao jako, jako žutonarančasti jezik i
07:08
stained teeth from this, from this tur.
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zamrljane zube od ove, od ove ture.
07:14
"Turmeric" Turmeric.
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"Kurkuma" Kurkuma.
07:16
There we go.
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Idemo tamo.
07:17
I will remember now.
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Sad ću se sjetiti.
07:19
Tur...mer...ic, turmeric, tur.
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Tur...mer...ić, kurkuma, tur.
07:24
Okay, so this is a trick that I actually advise everyone to use.
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U redu, ovo je trik koji zapravo svima savjetujem.
07:28
You take the correct pronunciation of something and you try to attach
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Uzimate ispravan izgovor nečega i pokušavate to pripojiti
07:33
it to a word that sounds similar.
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riječi koja zvuči slično.
07:35
So I say turmeric as my mispronunciation of this word.
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Pa kažem kurkuma kao moj pogrešan izgovor ove riječi.
07:40
The correct pronunciation is turmeric.
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Pravilan izgovor je kurkuma.
07:43
So I'm going to take that initial vowel, ur, tur, tur, tur, and think of
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Pa ću uzeti taj početni samoglasnik, ur, tur, tur, tur, i smisliti
07:49
a word that starts with those sounds.
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riječ koja počinje tim glasovima.
07:51
Tur, turn.
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Tur, okreni.
07:54
So I'm going to think about turning the turmeric round.
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Pa ću razmisliti o tome da okrenem kurkumu.
07:58
Turn the turmeric, turn the turmeric, turn the turmeric.
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Okrenite kurkumu, okrenite kurkumu, okrenite kurkumu.
08:03
I'm twisting my finger here, guys, with that physicalisation and that
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Vrtim prstom, momci, s tom fizikalizacijom i tim
08:07
repetition of turn the turmeric.
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ponavljanjem okreni kurkumu.
08:09
Turn the turmeric.
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Okrenite kurkumu.
08:10
Every time now I want to say the word turmeric, I'm gonna turn my finger.
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Svaki put kad sad poželim izgovoriti riječ kurkuma, okrenut ću prst.
08:16
I'm gonna think about turning and that will give me the right
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Razmislit ću o okretanju i to će mi dati pravi
08:21
lead into the pronunciation.
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trag u izgovoru.
08:23
So I ate raw turmeric and, I'm twisting my finger every time I say
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Dakle, jeo sam sirovu kurkumu i, vrtim prstom svaki put kad ovo kažem
08:30
this now, I ate raw turmeric, and yes, my livestream was just hilarious
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, jeo sam sirovu kurkumu, i da, moj prijenos uživo bio je baš smiješan
08:37
with me speaking with a very orange, bright orange mouth and teeth.
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sa mnom kako govorim s vrlo narančastim, jarko narančastim ustima i zubima.
08:43
So I learnt my lesson, and now I, I rarely eat turmeric.
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Naučio sam lekciju i sada rijetko jedem kurkumu.
08:48
Oh, that's worked.
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Oh, to je upalilo.
08:49
Okay, so staining is the main reason that people have teeth that are
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U redu, bojenje je glavni razlog zašto ljudi nemaju
08:56
not so white, and this doesn't have to be solved with teeth whitening.
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toliko bijele zube, a to se ne mora rješavati izbjeljivanjem zubi.
09:02
You can remove a lot of staining at home using a more abrasive toothpaste.
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Mnogo mrlja možete ukloniti kod kuće koristeći abrazivniju pastu za zube.
09:10
And you can also, and you should, every six months or so, go to have a proper,
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Također možete, i trebali biste, svakih šest mjeseci ili tako nešto, otići na propisno,
09:16
what we call a hygiene clean at your dental surgery or go and see a hygienist.
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ono što zovemo higijensko čišćenje u svoju stomatološku ordinaciju ili otići kod higijeničara.
09:23
Make sure you see a good hygienist pay good money to go and have a
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Pobrinite se da posjetite dobrog higijeničara koji će dobro platiti da ode na
09:28
hygiene clean every six months.
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higijensko čišćenje svakih šest mjeseci.
09:31
And it helps to keep your teeth in tip top condition.
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I pomaže održati vaše zube u vrhunskom stanju.
09:34
And it's not just your teeth, it's your gums as well.
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I nisu u pitanju samo vaši zubi, nego i vaše desni.
09:38
That makes a big difference.
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To čini veliku razliku.
09:40
I started to get a little bit self-conscious recently because my front
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Nedavno sam počeo biti pomalo nesvjestan jer
09:45
teeth had started to, about halfway down, really show signs of staining
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su moji prednji zubi počeli, otprilike na pola puta prema dolje, zaista pokazivati ​​znakove mrlja
09:52
in a way that I've never seen before.
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na način koji nikad prije nisam vidio.
09:54
And one of them in particular started to look like it was going translucent.
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A jedan od njih posebno je počeo izgledati kao da postaje proziran.
10:00
Which means see-through.
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Što znači prozirno.
10:01
Like, I could see, if I put my tongue on my finger behind the tooth, I could see
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Kao, mogao sam vidjeti, kad bih stavio jezik na prst iza zuba, mogao bih vidjeti
10:06
the pink of my finger through the tooth.
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ružičastu boju svog prsta kroz zub.
10:09
So my tooth was becoming see through, which is a sign of
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Dakle, moj zub je postao proziran, što je znak
10:13
your, the mineralisation in your enamel breaking down.
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kvara vaše mineralizacije u caklini.
10:17
So your enamel thinning, which is at 41 years old, thin enamel is not something
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Dakle, stanjivanje vaše cakline, što je u 41. godini života, tanka caklina nije nešto
10:23
I was expecting to, to have to deal with.
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što sam očekivao, s čim ću se morati nositi.
10:27
So I went to my dentist and I said, I'm concerned about this.
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Otišao sam svom zubaru i rekao sam da sam zabrinut zbog ovoga.
10:31
And they said, I think the majority of your concern is just staining.
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I rekli su, mislim da je većina vaše brige samo mrljanje.
10:36
I think it could be solved when you go and have your hygiene clean.
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Mislim da bi se to moglo riješiti kada odete i očistite svoju higijenu.
10:39
And sure enough, I went to see the . Hygienist and who
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I naravno, otišao sam vidjeti . Higijeničar i tko
10:43
it made a huge difference.
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je to napravio veliku razliku.
10:46
I was really surprised, even though I was actually using an abrasive
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Bio sam jako iznenađen, iako sam zapravo
10:50
toothpaste occasionally at home.
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povremeno kod kuće koristio abrazivnu pastu za zube.
10:53
But I have picked up a nasty coffee habit lately.
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Ali u posljednje sam vrijeme stekao lošu naviku kave.
10:57
Coffee with coconut milk.
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Kava s kokosovim mlijekom.
10:59
Oh, I love it.
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Oh, volim to.
11:01
And this alongside my tea habit has caused this, this rapid staining of my teeth.
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I to je uz moju naviku čaja uzrokovalo ovo, ovo brzo bojenje mojih zubi.
11:09
So the hygienist sorted that out for me.
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Tako da mi je higijeničarka to sredila.
11:13
And then I started using, like a remineralising toothpaste.
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A onda sam počeo koristiti, poput remineralizirajuće paste za zube.
11:18
I think it was Sensodyne mineral boost toothpaste.
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Mislim da je to bila Sensodyne mineral boost pasta za zube.
11:22
I was using that on a regular basis and I upped the amount of calcium rich
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Koristio sam to redovito i povećao sam količinu
11:28
foods and drink that I was having in my diet to help try and replace any
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hrane i pića bogatih kalcijem koje sam jeo u prehrani kako bih pokušao nadomjestiti bilo koji
11:35
of the minerals that I was losing.
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od minerala koje sam gubio.
11:38
And so those are the things you can do, the steps that you can take.
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I to su stvari koje možete učiniti, koraci koje možete poduzeti.
11:42
Now I'm doing teeth whitening, even though I was happy with my hygiene clean, I'm
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Sada radim izbjeljivanje zubi, iako sam bio zadovoljan svojom higijenom,
11:47
doing teeth whitening simply because I was offered a free take home kit as part of my
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izbjeljujem zube jednostavno zato što mi je ponuđen besplatan pribor za ponijeti kući kao dio mog
11:56
membership to my private dental surgery.
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članstva u mojoj privatnoj stomatološkoj ordinaciji.
12:00
So with the membership, they said you can get some free home teeth whitening.
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Dakle, uz članstvo, rekli su da možete dobiti besplatno kućno izbjeljivanje zubi.
12:04
Uh, so I was like, yes, I'll have that please.
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Uh, pa sam rekao, da, uzet ću to, molim te.
12:06
Let's do that.
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Učinimo to.
12:07
So I've done it just for half the time, and I think my teeth look nicely white.
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Tako da sam to radio samo pola vremena i mislim da mi zubi izgledaju lijepo bijeli.
12:14
I think if they went any whiter, they would maybe look a little bit weird.
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Mislim da bi izgledale malo čudnije da su imalo pobjeljele.
12:19
What do you think?
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Što misliš?
12:21
I'm smiling again, right?
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Opet se smijem, zar ne?
12:23
So, The things to consider if you are thinking about teeth whitening.
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Dakle, stvari koje trebate uzeti u obzir ako razmišljate o izbjeljivanju zubi.
12:29
So first of all, I would always go and see a dentist.
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Prije svega, uvijek bih otišao kod zubara.
12:32
Find out whether your teeth are just stained or whether
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Saznajte jesu li Vaši zubi samo obojeni ili
12:36
it's actually thin enamel.
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se zapravo radi o tankoj caklini.
12:38
A dentist would be able to tell you that.
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Stomatolog bi vam to znao reći.
12:39
And so if you have thin enamel, teeth whitening would be terrible because
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Dakle, ako imate tanku caklinu, izbjeljivanje zubi bi bilo užasno jer
12:43
it would make your teeth very painful.
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bi vaše zube učinilo jako bolnima.
12:46
It would potentially damage the enamel you have left, and
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To bi potencijalno oštetilo caklinu koja vam je ostala, a
12:50
it wouldn't have an outcome.
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ne bi imalo ishoda.
12:52
There would be no white teeth at the end, so that's something to consider.
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Ne bi bilo bijelih zuba na kraju, pa o tome treba razmisliti.
12:57
You'd also want to consider whether it would suit your lifestyle because there
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Također biste trebali razmisliti o tome odgovara li vašem stilu života jer postoje
13:03
are things you have to give up in order to whiten your teeth successfully, and
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stvari kojih se morate odreći kako biste uspješno izbijelili zube, a
13:09
you also want to consider the price.
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također biste trebali uzeti u obzir cijenu.
13:12
Now, I've been very lucky.
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E sad, imao sam puno sreće.
13:13
I managed to get my teeth whitening free, but if I were to pay, then
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Uspio sam dobiti besplatno izbjeljivanje zubi, ali ako bih trebao platiti, onda
13:19
a home teeth whitening kit, I believe is about 200 pounds.
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set za kućno izbjeljivanje zubi, mislim da je oko 200 funti.
13:22
If it comes from your dentist, you can also have an
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Ako dolazi od vašeg stomatologa, također možete imati
13:26
on-the-day, one-off treatment.
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jednokratni tretman na dan.
13:30
You have to go into see a professional to have it done, and I think
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Morate otići kod profesionalca da to učini, a mislim da
13:34
that costs more like 600 pounds.
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to košta oko 600 funti.
13:36
It's very expensive and they use a machine and very, very
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Vrlo je skupo i koriste stroj i vrlo, vrlo
13:40
strong gel to whiten your teeth.
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jak gel za izbjeljivanje zuba.
13:44
Or you can go for the cheaper option, which is to order
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Ili se možete odlučiti za jeftiniju opciju, a to je naručivanje
13:48
whitening strips off the internet.
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traka za izbjeljivanje s interneta.
13:51
Now, personally I do not recommend this.
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Osobno ovo ne preporučujem.
13:55
I think it's really dangerous to just randomly buy some strips from
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Mislim da je stvarno opasno samo nasumično kupovati neke trakice s
14:00
the internet hoping that it's a good quality product and that it's
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interneta nadajući se da je to kvalitetan proizvod i da
14:05
not going to damage your teeth.
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neće oštetiti vaše zube.
14:07
I think your teeth, you know, apart from when you're a child and you know
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Mislim da vaši zubi, znate, osim kad ste dijete i znate
14:10
you've got your adult teeth to come...
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da tek dolaze zubi za odrasle...
14:12
So we talk about our baby teeth.
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Dakle, govorimo o našim mliječnim zubima.
14:14
And then our adult teeth.
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A onda naši odrasli zubi.
14:16
So as a child, you have all your baby teeth and they fall out, and you are
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Dakle, kao dijete imate sve mliječne zube i oni vam ispadnu, a
14:20
mostly excited about losing your baby teeth because in the UK, every time you
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uglavnom ste uzbuđeni zbog gubitka mliječnih zubi jer u Velikoj Britaniji svaki put kad
14:25
lose a tooth, you put it under your pillow and the tooth fairy comes when you sleep.
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izgubite zub, stavite ga pod jastuk i zubić vila dolazi kad ti spavaš.
14:32
And she replaces it with money.
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I ona to zamjenjuje novcem.
14:35
Fantastic.
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Fantastičan.
14:36
Um, so as a, as a child, losing your teeth is, is something to look forward to.
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Um, kao dijete, gubitak zuba je nešto čemu se možete radovati.
14:41
And then getting your adult teeth come through is quite exciting too.
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A onda je i probijanje vaših odraslih zubi također prilično uzbudljivo.
14:46
But once you lose your adult teeth or once you damage them, then that's it.
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Ali kad jednom izgubite odrasle zube ili ih jednom oštetite, to je to.
14:53
And that, that's quite scary.
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I to, to je prilično zastrašujuće.
14:54
So treat your teeth with respect.
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Stoga se odnosite prema svojim zubima s poštovanjem.
14:57
Look after them, because you're not going to get any more.
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Pazite na njih, jer više ih nećete dobiti.
15:01
The only way to get new teeth after that is to go through painful and
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Jedini način da nakon toga dobijete nove zube je proći kroz bolne i
15:05
expensive procedures to have implants.
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skupe zahvate ugradnje implantata.
15:09
I mean, I say painful.
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Mislim, kažem bolno.
15:10
I've never had it done because I'm a wimp.
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Nikad to nisam radio jer sam slabić.
15:13
I do have one tooth that had to be removed at the back here, and the
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Imam jedan zub koji je ovdje straga morao izvaditi, a
15:17
intention was to have the tooth removed and then replace it with an implant.
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namjera je bila izvaditi zub i zamijeniti ga implantatom.
15:22
But I'm such a wimp.
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Ali ja sam takav slabić.
15:24
Having the tooth removed was really painful.
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Vađenje zuba bilo je stvarno bolno.
15:26
I just thought, I can't even imagine them having to cut my
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Samo sam pomislio, ne mogu ni zamisliti da mi moraju rezati
15:30
gum, drill into my jaw bone to put in a peg to then put in a tooth.
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desni, bušiti čeljusnu kost da bi stavili klin da bi potom stavili zub.
15:36
I just, I was like, "no thank you".
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Samo sam rekao, "ne hvala".
15:39
It's at the back of my mouth.
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Na stražnjem je dijelu mojih usta.
15:41
I can cope without it.
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Mogu se snaći i bez toga.
15:43
Nobody sees it, so, no.
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Nitko to ne vidi, dakle, ne.
15:48
I wouldn't say I'm a wimp, but I have my limits for sure.
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Ne bih rekao da sam slabić, ali sigurno imam svoje granice.
15:54
So those are the things you need to consider.
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Dakle, to su stvari koje morate uzeti u obzir.
15:57
and, and those are the options.
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i, i to su opcije.
15:59
You've got the very expensive one day whitening.
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Dobili ste vrlo skupo jednodnevno izbjeljivanje.
16:02
The take home teeth whitening kits, which usually take about two weeks.
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Komplete za izbjeljivanje zubi ponesite kući, što obično traje oko dva tjedna.
16:07
Or the strips, which are not recommended.
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Ili trake, koje se ne preporučuju.
16:11
So the procedure for going with the home kit is you have to go and see
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Dakle, procedura za odlazak s kućnim priborom je da morate otići i posjetiti
16:17
your dentist and your dentist checks your teeth and says, yes, you're a
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svog zubara, a vaš zubar pregledava vaše zube i kaže, da,
16:20
good candidate for teeth whitening.
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dobar ste kandidat za izbjeljivanje zubi.
16:23
Your teeth will respond well probably to teeth whitening.
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Vaši će zubi vjerojatno dobro reagirati na izbjeljivanje zubi.
16:29
So then they will take impressions of your teeth, so to take impressions,
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Onda će uzeti otiske vaših zuba, dakle uzeti otiske,
16:36
which basically means they make a mold of your teeth, which they then send to a
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što u osnovi znači da naprave kalup vaših zuba, koji zatim pošalju u
16:42
lab, where someone makes trays for you.
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laboratorij, gdje vam netko napravi žlice.
16:47
So to take these impressions, they have to use these big trays that they
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Dakle, da bi uzeli te otiske, moraju koristiti te velike posude koje
16:52
fill with this soft putty that they then shove into your mouth and you
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napune tim mekanim kitom koji vam onda gurnu u usta i
17:00
have to bite down, and hold while...
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morate zagristi i držati dok...
17:02
until it sets the putty has to set.
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dok se kit ne stegne.
17:06
To set means it has to go hard.
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Postaviti znači da mora ići teško.
17:09
And so you are there with this putty filled tray in your mouth.
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I tako ste tamo s ovim pladnjem ispunjenim kitom u ustima.
17:15
And it, oh my goodness.
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I to, o moj Bože.
17:16
It's probably my least favorite thing that I've ever had done in the dental chair.
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To mi je vjerojatno najmanje omiljena stvar koju sam ikad radio u zubarskoj stolici.
17:23
You know, needles are horrible, fillings are horrible, extractions are
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Znate, igle su užasne, plombe su užasne, vađenja su
17:27
horrible, root canals are horrible.
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užasna, korijenski kanali su užasni.
17:31
But for me, I really hate having impressions taken.
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Ali ja stvarno mrzim uzimati otiske.
17:35
And actually I really don't like having x-rays taken either.
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I zapravo stvarno ne volim ni rendgenske snimke.
17:38
The reason is with this putty filled tray, it's such a mouthful.
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Razlog je taj što je ovaj pladanj ispunjen kitom pun zalogaj.
17:46
It's so big, and this putty is so far back...
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Tako je velik, a ovaj kit je tako daleko...
17:49
I've got a very small mouth.
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Imam jako mala usta.
17:51
The inside of my mouth is tiny.
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Unutrašnjost mojih usta je malena.
17:53
And it fills right up to the back of your throat.
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I napuni vam se sve do grla.
17:57
And I have a very sensitive, kind of, what we call a gag reflex.
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I imam vrlo osjetljiv, nešto što zovemo refleks gagnjanja.
18:02
So your gag reflex is your reaction to something touching
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Dakle, vaš refleks grčenja je vaša reakcija na nešto što vam dodiruje
18:07
the back of your throat.
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stražnji dio grla.
18:08
It makes you gag.
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To te tjera da se zagušiš.
18:10
That's to gag.
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To je za zezanje.
18:12
I won't do it too often.
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Neću to činiti prečesto.
18:13
I don't want to make anyone feel unwell.
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Ne želim nikome učiniti da se osjeća loše.
18:16
That's a gag.
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To je šala.
18:18
Okay.
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18:18
So we use gag in a number of different ways.
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U redu.
Stoga koristimo gag na više različitih načina.
18:22
Actually, if you gag someone, Oh, you need to gag him.
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Zapravo, ako nekome zapušiš usta, Oh, moraš mu začepiti usta.
18:26
It means you either need to stop them from talking.
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To znači da ih trebate spriječiti da govore.
18:30
If someone's going to reveal a big secret that you don't want anyone to
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Ako netko želi otkriti veliku tajnu za koju ne želite da itko
18:34
know, then you might have to gag them.
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sazna, možda ćete mu morati začepiti usta.
18:37
You might pay them some money to gag them.
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Možete im platiti nešto novca da im začepite usta.
18:39
But to physically gag someone is to shove something in their
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Ali fizički začepiti nekoga znači gurnuti mu nešto u
18:42
mouth to stop them from talking.
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usta da ga spriječi da govori.
18:47
They've been gagged.
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Začepili su usta.
18:49
People who've been kidnapped in the movies, they're often
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Ljudi koji su kidnapirani u filmovima često su
18:52
shown to be gagged and bound.
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prikazani sa začepljenim usta i vezani.
18:56
Gagged and bound.
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930
Začepljen i vezan.
18:57
And so gag someone, metaphorically gag them to stop them from talking.
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I zato nekome začepite usta, metaforički začepite usta da biste ga spriječili da govori.
19:04
You can gag the action of gagging.
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Možete gagirati akciju gagginga.
19:09
I often have a sensitive gag reflex, so having something at the back of my throat
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Često imam osjetljivi refleks grla, pa me zbog nečega u stražnjem dijelu grla
19:15
makes me want to start gagging, and so I have to breathe and think, meditate, go to
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1155181
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želim početi grčiti, pa moram disati i razmišljati, meditirati, ići na
19:21
my happy place to stop myself from getting in a panic and starting my gag reflex.
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svoje sretno mjesto da spriječim da me uhvati panika i počne moj gag refleks.
19:26
If that happened, if I get to that point of gagging, then, then I would
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Ako se to dogodi, ako dođem do te točke gušenja, tada bih
19:30
just feel too sick to continue.
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se osjećao previše bolesno da nastavim.
19:32
Now they take the mold, they take the impression of your teeth and they
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Sada uzmu kalup, uzmu otisak zuba i
19:38
send them off and the trays are made.
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pošalju ih i žlice su napravljene.
19:40
So your trays are the little plastic replicas of your teeth, which you
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Dakle, vaše ladice su male plastične replike vaših zuba, koje
19:46
then slot on top of your teeth.
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zatim postavljate na svoje zube.
19:49
And once they're on, because they're translucent, their see-through, you can
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A kad se stave, jer su prozirne, prozirne, možete
19:53
see through them, they are transparent.
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vidjeti kroz njih, prozirne su.
19:58
You know, no one can really tell you've got them on, other than you
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Znate, nitko ne može stvarno reći da ih imate na sebi, osim što biste
20:01
might speak in a slightly funny way.
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mogli govoriti na pomalo smiješan način.
20:04
I always do.
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Uvijek to radim.
20:05
When I've got mine on, I always sound a bit funny.
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Kad imam svoj, uvijek zvučim pomalo smiješno.
20:08
I find my mouth gets quite dry when I wear my trays.
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Čini mi se da mi se usta prilično suše kad nosim pladnjeve.
20:12
So you take your trays home, they're normally fitted in the dentist's.
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Dakle, nosite svoje žlice kući, obično se postavljaju kod zubara.
20:15
They make sure everything's comfortable and that it fits properly, and then
295
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Oni se pobrinu da sve bude udobno i da dobro stoji, a onda
20:19
you take them home with your gel.
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ih nosite kući sa svojim gelom.
20:22
Often the gel should be kept in the fridge to keep it cool, to make it last longer.
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Često gel treba držati u hladnjaku da se ohladi, da duže traje.
20:28
And then each night you have to put some gel into your trays and put them
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I onda svaku večer morate staviti malo gela u svoje posude i staviti ih
20:34
in and leave them on for a little while.
299
1234696
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unutra i ostaviti da djeluju neko vrijeme.
20:36
Now what I'm going to do is read to you some of the instructions I
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Sada ću vam pročitati neke od uputa koje sam
20:43
had to read and sign off on when I was taking my trays home.
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morao pročitati i potpisati kad sam nosio pladnjeve kući.
20:48
So the first thing that I was given was a form that said:
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Dakle, prva stvar koju sam dobio bio je obrazac koji je rekao:
20:52
There are a few things that you should know about teeth whitening.
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Postoji nekoliko stvari koje biste trebali znati o izbjeljivanju zubi.
20:59
We cannot guarantee the results.
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Ne možemo jamčiti rezultate.
21:02
So this is them covering their backs.
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Dakle, ovo su oni koji pokrivaju svoja leđa.
21:05
To cover your back means that you make sure no one can come
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Pokrivati ​​svoja leđa znači osigurati da se nitko ne može
21:10
back and blame you for something.
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vratiti i okriviti vas za nešto.
21:12
Okay?
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240
21:12
They are covering their back.
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U redu? Pokrivaju leđa.
21:14
So you can't hit them or stab them in the back, right?
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Dakle, ne možete ih udariti ili im zabosti nož u leđa, zar ne?
21:17
So we can't guarantee the results as everyone's teeth will respond
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Stoga ne možemo jamčiti rezultate jer će svačiji zubi
21:22
differently to the course of treatment.
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različito reagirati na tijek liječenja.
21:26
Number two, you may experience some sensitivity.
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Broj dva, možda ćete osjetiti osjetljivost.
21:30
Now, this is a really big thing.
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Sada, ovo je stvarno velika stvar.
21:32
Sensitivity and teeth whitening pretty much go hand in hand.
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Osjetljivost i izbjeljivanje zubi uglavnom idu ruku pod ruku.
21:37
I don't know anyone who's had their, excuse me, frog in my throat,
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Ne znam nikoga tko je imao, oprostite, žabu u grlu,
21:43
I don't know anyone who's had their teeth whitened, who hasn't
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ne znam nikoga tko je izbijelio zube, tko nije
21:46
experienced sensitivity on some level.
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iskusio osjetljivost na nekoj razini.
21:50
So you may experience some sensitivity, some cases more extreme than others,
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Stoga možete osjetiti određenu osjetljivost, u nekim slučajevima ekstremniju od drugih,
21:56
but there are ways to combat the sensitivity in order to help you progress
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ali postoje načini za borbu protiv osjetljivosti kako biste lakše napredovali
22:02
comfortably with the tooth whiten.
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s izbjeljivanjem zuba.
22:06
If you experience sensitivity, please stop the treatment
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Ako osjetite osjetljivost, molimo prekinite tretman
22:09
and use Sensodyne toothpaste.
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i koristite Sensodyne pastu za zube.
22:13
Number three.
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Broj tri.
22:15
I normally say the whitening lasts about 18 months, but obviously
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Inače kažem da izbjeljivanje traje oko 18 mjeseci, ali
22:21
this depends on your habits, tea, cough, coffee, et cetera, and also
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to očito ovisi o vašim navikama, čaj, kašalj, kava itd., a također i
22:27
on your teeth as an individual.
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o vašim zubima kao pojedincu.
22:30
I normally recommend a mini top-up treatment, one or two applications
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Obično preporučujem mini dopunski tretman, jedno ili dva nanošenja
22:36
after approximately six months.
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nakon otprilike šest mjeseci.
22:39
This should normally be done a few days after a hygiene clean because
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To bi obično trebalo učiniti nekoliko dana nakon higijenskog čišćenja jer
22:45
again, hygiene, clean and teeth whitening, they go hand in hand.
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opet, higijena, čišćenje i izbjeljivanje zubi idu ruku pod ruku.
22:48
They work well together.
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Dobro funkcioniraju zajedno.
22:51
Then it goes on to tell me about the procedure of using
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Zatim mi govori o postupku korištenja
22:56
these trays to whiten my teeth.
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ovih posuda za izbjeljivanje zubi.
22:59
It says: First floss.
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Kaže: Prvi konac.
23:02
Now, we should all be flossing every day anyway, but it's good to be reminded
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Sada, ionako bismo svi trebali čistiti zubnim koncem svaki dan, ali dobro je podsjetiti se
23:08
because some people are a little bit lax when it comes to flossing.
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jer su neki ljudi malo opušteni kada je u pitanju korištenje konca.
23:12
So first, floss and brush your teeth, preferably with Sensodyne,
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Dakle, prvo operite zube koncem i četkom, po mogućnosti Sensodyneom,
23:16
toothpaste and mouth rinse.
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pastom za zube i tekućinom za ispiranje usta.
23:19
Then load the trays as instructed.
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Zatim stavite ladice prema uputama.
23:22
Place a small amount of gel in each tooth compartment of the trays.
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Stavite malu količinu gela u svaki odjeljak za zube ladica.
23:29
You have to put a little blob of gel within each space for each tooth.
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Morate staviti malu mrlju gela u svaki prostor za svaki zub.
23:37
The bigger the tooth, the more gel you will need.
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Što je zub veći, trebat će vam više gela.
23:41
Then place the tray with the gel into your mouth and gently push on the trays
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Zatim stavite podložak s gelom u usta i nježno gurnite
23:47
to position them uhuh so you get them right in nice and snug against your teeth.
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podloške kako biste ih smjestili tako da dobro uđu i dobro prianjaju uz zube.
23:54
And it says, be sure to remove any excess from the gum margins.
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I kaže, svakako uklonite sav višak s rubova desni.
24:00
The margins are the edges and do this with a cotton wool swab.
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Rubovi su rubovi i to učinite štapićem od vate.
24:06
I find that interesting.
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To mi je zanimljivo.
24:07
I don't call them swabs.
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Ja ih ne zovem brisevi.
24:08
I call them cotton wool buds, cotton wool buds or ear earbuds, I call them.
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Ja ih zovem štapići od vate, pupoljci od vate ili štapići za uši, ja ih zovem.
24:15
Although you are always advised never to put a cotton wool bud in your ear.
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Iako vam se uvijek savjetuje da nikad ne stavljate štapić od vate u uho.
24:22
But obviously I grew up calling them ear buds, so you can guess what I
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Ali očito sam odrastao nazivajući ih štapićima za uši, pa možete pogoditi što sam
24:26
used to do with cotton wool buds.
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radio s štapićima od vate.
24:28
Yes.
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Da.
24:29
Stick them in my ear and twizzle them around, it's so satisfying.
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Stavi mi ih u uho i vrti okolo, tako je zadovoljavajuće.
24:35
And then, oh, throw that away.
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I onda, oh, baci to.
24:39
But yeah, it's really bad.
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Ali da, stvarno je loše.
24:41
It pushes wax deep down into your ear.
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Gura vosak duboko u vaše uho.
24:44
And in some cases, if you push too hard, you could do damage to your eardrum.
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A u nekim slučajevima, ako previše gurate, možete oštetiti bubnjić.
24:48
But that's another podcast episode.
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Ali to je još jedna epizoda podcasta.
24:50
Today with talking about teeth.
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Danas s razgovorom o zubima.
24:52
So you use a cotton wool swab.
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Dakle, koristite štapić s vatom.
24:55
Be careful not to leave any gel on your gums as this could result
363
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Pazite da ne ostavite gel na desnima jer bi to moglo rezultirati
25:00
in, it could cause, it could result in irritation of the gums.
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, moglo bi izazvati, moglo bi rezultirati iritacijom desni.
25:05
Oh dear.
365
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390
25:05
We don't want that.
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Bože moj.
Mi to ne želimo.
25:07
In the event that you do experience gum irritation, please
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3530
U slučaju da osjetite iritaciju desni, molimo vas da
25:11
stop the treatment and apply...
368
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prekinete tretman i nanesete...
25:14
here they've said, vit E oil to your gums.
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ovdje su rekli, vit E ulje na vaše desni.
25:17
Now vit E...
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1300
Sada vit E...
25:19
people write it in different ways, but it's vitamin short for vitamin,
371
1519541
3780
ljudi ga pišu na različite načine, ali to je skraćenica za vitamin,
25:23
vitamin E oil ...only proceed with the treatment once the gums have healed fully.
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1523326
5415
vitamin E ulje ...nastavite s tretmanom tek nakon što desni potpuno zacijele.
25:29
Number six, do not apply any gel to the very back molars.
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Broj šest, nemojte nanositi gel na same stražnje kutnjake.
25:36
Now, the back teeth, the big ones.
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Sada, stražnji zubi, oni veliki.
25:39
These are called molars.
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Oni se nazivaju kutnjaci.
25:41
Your molars.
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870
Vaši kutnjaci.
25:42
You also have the sharp ones on, kind of, either side of your front
377
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Također imate oštre s obje strane prednjih
25:46
teeth, like ...if you're thinking you got your two front teeth.
378
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zuba, kao ...ako mislite da imate svoja dva prednja zuba.
25:50
And then the next two along, and then the next two are along
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I onda sljedeća dva zajedno, a zatim sljedeća dva
25:53
are sharp -talking funny because I've got my fingers in my mouth.
380
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su oštro - pričaju smiješno jer imam prste u ustima.
25:57
The sharp ones are called your canines.
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Oni oštri se zovu tvoji očnjaci.
26:01
Your canines.
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Vaši očnjaci.
26:02
And then if I remember correctly, your front ones, your incisors.
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I onda, ako se dobro sjećam, tvoji prednji, tvoji sjekutići.
26:08
Incisors.
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990
Sjekutići.
26:09
So your molars, your canines, your incisors.
385
1569711
2480
Dakle, vaši kutnjaci, vaši očnjaci, vaši sjekutići.
26:13
Let's hope I'm not wrong on that.
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Nadajmo se da ne griješim u tome.
26:15
Okay?
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U redu?
26:16
So, uh, it says you only need to apply gel to your visible teeth, essentially.
388
1576251
4920
Dakle, uh, kaže da trebate nanijeti gel samo na vidljive zube, u biti.
26:22
And then it talks about the fact that the gel should last for a week.
389
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I onda se govori o tome da bi gel trebao trajati tjedan dana.
26:27
Oh, maybe I've not been liberal enough with my gel cause I've already done a
390
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Oh, možda nisam bio dovoljno liberalan sa svojim gelom jer sam već odradio
26:30
week and I still have lots of gel left.
391
1590591
1950
tjedan dana i još uvijek imam puno gela.
26:33
Maybe I should be putting more on.
392
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Možda bih trebao staviti više.
26:35
And it says, you can stop the treatment if you feel your teeth
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I kaže, možete prekinuti liječenje ako smatrate da su vaši zubi
26:39
have responded sufficiently.
394
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1500
dovoljno reagirali.
26:41
Well, I'm showing my teeth again.
395
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Pa opet pokazujem zube.
26:43
I think I'm gonna stop my treatment because I'm happy
396
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2460
Mislim da ću prestati s liječenjem jer sam zadovoljna
26:46
with this shade of white.
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ovom nijansom bijele.
26:48
I don't think I need to go any . Lighter than this.
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1608436
2700
Mislim da ne moram ići. Lakši od ovoga.
26:52
Then it says, if you struggle, oh, I've got an itchy eyelid.
399
1612786
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Zatim kaže, ako se boriš, oh, svrbi me kapak.
26:55
That's bizarre.
400
1615816
990
To je bizarno.
26:57
How often do you get an itchy eyelid?
401
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1740
Koliko često imate svrbež kapka?
26:59
Not very often.
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1619626
810
Ne baš često.
27:01
That's weird.
403
1621366
660
To je čudno.
27:02
Also, like when you get an itchy palm, that's always weird, isn't it?
404
1622656
3300
Također, kao kada vas zasvrbi dlan, to je uvijek čudno, zar ne?
27:05
Getting an itchy palm, that's supposed to be a sign of money coming in or out.
405
1625956
5900
Osjetiti svrbež dlana, to bi trebao biti znak da novac ulazi ili izlazi.
27:13
I can't remember which is which.
406
1633006
1140
Ne mogu se sjetiti koji je koji.
27:14
But something like if your left palm is itchy, then it's a sign that
407
1634146
3330
Ali nešto kao ako te svrbi lijevi dlan, to je znak da
27:17
money's coming in and you should try and scratch it on some wood.
408
1637476
3240
novac pristiže i trebao bi ga pokušati ogrebati o drvo.
27:20
It's one of these weird superstitions.
409
1640886
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To je jedno od onih čudnih praznovjerja.
27:24
Quick find some wood.
410
1644256
1170
Brzo nađi drva.
27:25
I've got itchy hand, and if your right palm is itchy, then it's
411
1645426
4650
Svrbi me ruka, a ako vas svrbi desni dlan, onda je
27:30
money going out and you should leave it or you'll lose money.
412
1650081
2845
novac otišao van i trebali biste ga ostaviti ili ćete izgubiti novac.
27:32
I can't remember something like that.
413
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2130
Ne mogu se sjetiti nečeg takvog.
27:35
That's another podcast episode, isn't it?
414
1655350
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To je još jedna epizoda podcasta, zar ne?
27:37
So, it says if you struggle to find time during the day, you
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1657570
5360
Dakle, piše ako vam je teško naći vremena tijekom dana,
27:42
can wear the trays overnight.
416
1662930
2790
možete nositi pladnjeve preko noći.
27:45
But please note wearing them overnight does not equate to
417
1665990
4260
Ali imajte na umu da njihovo nošenje preko noći ne znači
27:50
a better whitening result.
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1670580
2340
bolji rezultat izbjeljivanja.
27:53
It does not equate to, it's not equal to, it doesn't mean better whitening results.
419
1673550
6820
To nije jednako, nije jednako, ne znači bolje rezultate izbjeljivanja.
28:01
As the gel is usually inactive after a couple of hours.
420
1681130
3470
Kako je gel obično neaktivan nakon nekoliko sati.
28:04
So what I do is I put my trays in when I go to bed, and then that's
421
1684750
4890
Dakle, ono što radim je da stavljam svoje pladnjeve kad idem spavati, a to je
28:09
usually around 10, 11 o'clock at night.
422
1689640
2220
obično oko 10, 11 sati navečer.
28:12
And my youngest son often wakes me up around one o'clock in the morning.
423
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4410
I moj najmlađi sin me često budi oko jedan sat u noći.
28:17
So after I've seen to him and put him back to sleep, then I go to
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5010
Dakle, nakon što sam ga vidio i vratio na spavanje, onda sam otišao
28:22
the bathroom and take my trays out.
425
1702120
2490
u kupaonicu i izvadio svoje pladnjeve.
28:25
And that works for me because I don't like having them in all night.
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2940
I to mi pali jer ne volim da su unutra cijelu noć.
28:30
Then it says, please do not wear the trays overnight if you've recently
427
1710385
4970
Zatim piše, nemojte nositi ladice preko noći ako ste nedavno
28:35
completed or in the middle of orthodontic treatments such as Invisalign.
428
1715360
6245
završili ili ste usred ortodontskog tretmana kao što je Invisalign.
28:42
Orthodontic treatment is treatment to realign your teeth, so it's using
429
1722445
6300
Ortodontski tretman je tretman za ponovno poravnavanje vaših zuba, dakle korištenje
28:49
braces or this new method, which is Invisalign, which uses trays.
430
1729065
5690
aparatića ili ove nove metode, a to je Invisalign, koja koristi ladice.
28:55
To adjust the alignment of your teeth.
431
1735540
3270
Za podešavanje položaja Vaših zuba.
29:00
So if you are doing that, then don't do teeth whitening until
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4590
Dakle, ako to radite, nemojte izbjeljivati ​​zube dok
29:04
that treatment is finished.
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taj tretman ne završi.
29:06
Here's a fun fact.
434
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1020
Evo jedne zabavne činjenice.
29:07
When I was a teenager, I had full, what I call train track braces, so
435
1747420
7290
Kad sam bio tinejdžer, imao sam pune, kako ih ja zovem, proteze za vlakove, tako
29:14
the old fashioned mouthful of metal.
436
1754710
3440
staromodni metalni zalogaj.
29:18
Braces all across the front top and all across the front bottom.
437
1758700
3750
Naramenice preko cijele prednje gornje i cijele prednje donje strane.
29:22
Really, you know, metallic braces.
438
1762930
3240
Stvarno, znaš, metalni aparatić za zube.
29:27
Very, uh, very frustrating.
439
1767100
2100
Vrlo, uh, vrlo frustrirajuće.
29:29
I was,...
440
1769200
510
Imao sam,...
29:30
I must have been 16 through to 18 years old, that kind of age, and maybe when
441
1770520
4860
Morao sam imati od 16 do 18 godina, toliko godina, i možda
29:35
I was 19 I had them taken off and, uh, I still now actually have a bar on the
442
1775380
7225
sam ih skinuo kad sam imao 19 i, uh, još uvijek imam šipku s
29:42
inside of my bottom teeth to hold my teeth in place because my teeth,...
443
1782605
3510
unutarnje strane stražnjice zubi da mi drže zube na mjestu jer su moji zubi,...
29:46
I had overcrowding in my mouth and my teeth were moved so much...
444
1786595
4920
imala sam prenatrpanost u ustima i zubi su mi bili toliko pomaknuti...
29:52
because once the teeth I needed removing were removed, made more space, we
445
1792385
4770
jer kad su zubi koje sam trebao izvaditi uklonjeni, napravljeno je više prostora, ponovno smo
29:57
realigned my teeth and then my lower teeth were a little bit loose because there
446
1797155
5730
postavili moje zube i onda donji zubi su mi bili malo klimavi jer nije
30:02
was not enough gum line or something.
447
1802885
3510
bilo dovoljno ruba desni ili tako nešto.
30:06
I don't know.
448
1806400
475
ne znam
30:07
Anyway, they had to put a bar in place to stop my bottom teeth all falling out.
449
1807355
3600
U svakom slučaju, morali su staviti šipku kako bi mi spriječili ispadanje donjih zuba.
30:12
And I said, how long do I have to have this on?
450
1812365
1860
I rekao sam, koliko dugo ovo moram nositi?
30:14
And they said forever.
451
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870
I rekli su zauvijek.
30:16
Which is fine, but I often get food stuck just behind, underneath the back of my
452
1816385
9390
Što je u redu, ali često mi hrana zapinje odmah iza, ispod zadnje strane
30:25
bottom teeth, and it's so hard to get the floss, the little interdental brushes.
453
1825775
5520
donjih zuba, i tako je teško dobiti konac, male međuzubne četkice.
30:31
The little brushes that you use to push between your teeth, I have to use them on
454
1831345
3630
Male četkice koje guraš između zuba, ja ih moram koristiti na
30:34
the front bottom teeth, because I can't get flossed down because of the bar.
455
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3810
prednjim donjim zubima, jer ne mogu dobiti koncem zbog šipke.
30:39
It's very hard to get those brushes inside from the bottom up.
456
1839685
4470
Jako je teško te četke uvući unutra odozdo prema gore.
30:44
So when I do get something stuck there, what a nightmare?
457
1844485
3150
Dakle, kad mi nešto zapne, kakva noćna mora?
30:47
Anyway, my teeth are still here, so I'm, I'm happy with anything
458
1847995
5910
U svakom slučaju, moji zubi su još ovdje, tako da sam, zadovoljan sam sa svime
30:53
that keeps my teeth in place.
459
1853905
1560
što mi zube drži na mjestu.
30:56
So then it says, the next morning, or after two hours of
460
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Pa onda kaže, sljedeće jutro, ili nakon dva sata
30:59
whitening, remove the trays, rinse them in cold water and dry them.
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izbjeljivanja, izvadite posude, isperite ih hladnom vodom i osušite.
31:05
Store them in the storage case in a cool, dry place.
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Čuvajte ih u kutiji za pohranu na hladnom i suhom mjestu.
31:11
And then rinse and brush your teeth to remove excess gel, so any extra unneeded
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Zatim isperite i operite zube kako biste uklonili višak gela, dakle svaki dodatni nepotrebni
31:17
gel, and then avoid eating or drinking for two hours after the whitening treatment.
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gel, a zatim izbjegavajte jesti ili piti dva sata nakon tretmana izbjeljivanja.
31:24
Okay, well, that's why I kind of do it overnight.
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Dobro, pa, zato to nekako radim preko noći.
31:26
It's just more convenient.
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Samo je praktičnije.
31:29
And then for best results, treatment should go uninterrupted.
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A onda za najbolje rezultate, liječenje treba ići bez prekida.
31:33
But if you do miss a day or two, the process can be extended to
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Ali ako propustite dan ili dva, proces se može produžiti kako bi se
31:37
compensate for the time missed.
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nadoknadilo propušteno vrijeme.
31:41
And it says finally, in order to obtain the best results avoid
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I na kraju stoji, kako biste postigli najbolje rezultate, izbjegavajte
31:47
substances such as tea, coffee, red wine, tobacco, and curries.
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tvari kao što su čaj, kava, crno vino, duhan i curry.
31:53
Or anything that would stain a white t-shirt.
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Ili bilo što što bi zaprljalo bijelu majicu.
31:58
Well, hang on a minute.
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Pa, pričekaj malo.
32:00
Now I have to deal with stained clothing a lot because I've got two
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Sada se moram puno baviti umrljanom odjećom jer imam dva
32:05
young, two young boys who like to spill everything down their tops.
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mlada, dva mlada dečka koji vole sve prosuti po majicama.
32:11
And I know that anything that's tomato based stains their clothes.
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I znam da sve što je na bazi rajčice mrlja njihovu odjeću.
32:17
Which is a lot of food.
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Što je puno hrane.
32:19
That's a lot of things are tomato based.
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To je puno stvari na bazi rajčice.
32:22
I love pasta and stews that all have a tomato base.
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Volim tjesteninu i variva koji su svi na bazi rajčice.
32:29
So if I can't eat curry and I can't eat tomato, and I can't drink coffee,
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Dakle, ako ne mogu jesti curry i ne mogu jesti rajčicu, i ne mogu piti kavu,
32:33
and I can't drink tea, and I can't drink wine because I don't drink
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i ne mogu piti čaj, i ne mogu piti vino jer ne pijem
32:37
white wine, it has to be red wine...
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bijelo vino, ima biti crno vino...
32:41
for two weeks.
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dva tjedna.
32:42
That's terrible.
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To je užasno.
32:43
Means having a very bland diet.
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Znači imati vrlo blagu prehranu.
32:46
And this is another reason why at one week I'm stopping because I just
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I ovo je još jedan razlog zašto u jednom tjednu prestajem jer mi samo
32:51
need tea and coffee back in my life.
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trebaju čaj i kava u životu.
32:55
Yeah.
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32:55
So you have to, you have to know your limits.
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Da. Dakle, morate, morate znati svoje granice.
32:57
Are you willing to give up those things for a period of
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Jeste li spremni odreći se tih stvari na određeno
33:02
time to obtain the best result.
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vrijeme kako biste postigli najbolji rezultat.
33:05
Okay, I'm going to finish.
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Dobro, idem završiti.
33:08
How long have we been going over 30 minutes?
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Koliko dugo smo išli preko 30 minuta?
33:10
Goodness me.
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Bože moj.
33:11
Who would've thought that such a topic would have such length?
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Tko bi rekao da će ovakva tema biti toliko duga?
33:17
I'm going to end with asking, teeth whitening is a cosmetic procedure,
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Završit ću pitanjem, izbjeljivanje zubi je kozmetički zahvat
33:22
and often when people talk about having a cosmetic procedure,
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i često kad se priča o estetskom zahvatu,
33:25
they think, oh, well that's vain.
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ljudi misle, ma, pa to je uzaludno.
33:27
That's what vain people do.
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To rade tašti ljudi.
33:30
And that makes me wonder, well, is brushing your hair vain?
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I zbog toga se pitam, je li češljanje kose uzaludno?
33:34
Because anything you do to your appearance, you are mostly doing
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Jer sve što radite svom izgledu, uglavnom to radite
33:40
it so that you look better.
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da biste izgledali bolje.
33:43
Probably because you want other people to like the way you look,
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Vjerojatno zato što želite da se drugim ljudima sviđa vaš izgled
33:50
or to fit in and then in turn to give you a higher self-esteem.
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ili da se uklopite, a zatim da vam daju više samopouzdanja.
33:58
So if whitening your teeth is vain, is brushing your hair vain?
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Dakle, ako je izbjeljivanje zubi uzaludno, je li uzaludno pranje kose?
34:05
Is shaving vain because men and women both shave, is that vein, making yourself
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Je li brijanje uzaludno jer se briju i muškarci i žene, je li to vena, da
34:11
look tidy, clean, fresh, more attractive, giving yourself a little goatee, or
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izgledaš urednije, čisto, svježe, privlačnije, daš sebi malu bradicu, ili
34:19
a moustache or shaving it all off?
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brkove ili da sve to briješ?
34:22
Ladies shaving your underarm or your legs, is that vain?
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Dame briju ispod pazuha ili noge, je li to uzalud?
34:28
And where is the line between vanity and simple pride in your appearance?
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A gdje je granica između taštine i jednostavnog ponosa na vaš izgled?
34:36
Just wanting to look smart.
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Samo želim izgledati pametno.
34:39
It's an interesting question, right?
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Zanimljivo pitanje, zar ne?
34:41
Where is that line?
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Gdje je ta linija?
34:42
When is it just simple vanity and where is it just pride in appearance?
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Kada je to obična taština, a gdje samo ponos na izgled?
34:50
I personally think that having a teeth whitened isn't really a vain thing
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Osobno mislim da izbjeljivanje zubi nije uzaludna stvar
34:54
to do, especially if you are someone who, you know, films themself a lot
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, pogotovo ako ste netko tko se, znate, puno snima
34:59
and has thousands of people watching and staring at your mouth, especially
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i imate tisuće ljudi koji vas gledaju i bulje u usta, pogotovo
35:04
when you're teaching pronunciation and saying, "Hey, look at my mouth while
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kada predajete izgovor i govoreći: "Hej, pogledaj moja usta dok
35:09
I show you how this word is spoken.
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ti pokažem kako se ova riječ izgovara.
35:14
Let me show you how to form this sound."
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Daj da ti pokažem kako oblikovati ovaj zvuk."
35:18
I'm literally putting my teeth on show, and therefore, just like if my car was
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Doslovno izlažem svoje zube i stoga, baš kao da je moj automobil
35:25
a show car, I want to make sure they look as clean and fresh as possible.
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izložbeni, želim biti siguran da izgledaju što čistije i svježije.
35:30
So if my car had terrible paint work, if the paint had faded, the colour was jaded
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Dakle, ako je moj auto bio užasno lakiran, ako je boja izblijedjela, boja je bila iscrpljena
35:38
and the paint work was scratched and just, you know, needed a refresh, then you'd
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i boja je bila izgrebana i samo, znate, treba ga osvježiti, onda biste
35:45
go and get a fresh lick of paint, right?
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otišli po svježu boju, zar ne?
35:47
You'd have the paint work done and you'd clean the car.
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Obavio bi farbanje i očistio auto.
35:52
And that, you know, it's the same, it's the same with with teeth, I think.
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I to, znaš, isto je, isto je i sa zubima, mislim.
35:56
I think it's just pride in appearance.
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Mislim da je to samo ponos na izgled.
35:59
And I did do a video not long ago about the stereotype of Brits having bad teeth.
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A nedavno sam snimio video o stereotipu Britanaca koji imaju loše zube.
36:06
And quite a few people said, oh, well you've definitely had work done.
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I dosta je ljudi reklo, oh, pa definitivno ste obavili posao.
36:10
You can't talk about Brits having good teeth because you've had work done.
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Ne možete govoriti o tome da Britanci imaju dobre zube jer ste obavili posao.
36:15
You're so fake.
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Tako si lažan.
36:16
And I was like, "well what do you mean by work done?
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A ja sam rekao: "Pa što misliš pod obavljenim poslom?
36:19
Because yes, I've had lots of hygiene cleans to remove stains.
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Jer da, imao sam mnogo higijenskih čišćenja da bih uklonio mrlje.
36:25
Yes, I had orthodontic treatment to straighten my teeth up.
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Da, imao sam ortodontski tretman da ispravim svoje zube.
36:31
And yes, now I've had teeth whitening done to make them a bit whiter, but I haven't
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I da, sada sam imao učinjeno je izbjeljivanje zuba kako bi bili malo bjelji, ali nisam
36:40
had all my teeth like filed down into pegs and a complete set of fake teeth put on.
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dao sve svoje zube isturpijati u klinove i staviti kompletan set lažnih zuba.
36:47
And then even if I did, is that such a bad thing?
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Čak i da jesam, je li to tako loše?
36:52
If it makes me fit in and makes everyone, you know, enjoy looking
539
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Ako je čini me da se uklopim i tjera sve, znaš, da uživaju gledajući
36:59
at my teeth and not thinking, oh, you got a funny set of teeth, but
540
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moje zube i ne misleći, oh, imaš smiješan niz zuba, ali
37:03
going, oh, she's got nice teeth.
541
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ideš, oh, ona ima lijepe zube.
37:05
And if that in turn gives you confidence, is that such a bad thing?
542
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A ako ti to zauzvrat daje samopouzdanje, to je tako loša stvar?
37:08
These are things to think about, right?
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Ovo su stvari o kojima treba razmišljati, zar ne?
37:11
Things to consider.
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Stvari koje treba razmotriti.
37:13
So, I think we've covered enough.
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Dakle, mislim da smo dovoljno pokrili.
37:17
If you are still here, if you're not grinding your teeth in frustration with me
546
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Ako ste još uvijek ovdje, ako ne škrgućete zubima od frustracije dok
37:22
drawing out this topic then thank you so much and I really appreciate your loyalty
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ovo izvlačim tema, onda ti puno hvala i stvarno cijenim tvoju odanost što
37:30
sticking with me along this journey.
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me pratiš na ovom putovanju.
37:33
There are plenty of other interesting episodes on other things, not
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Ima mnogo drugih zanimljivih epizoda o drugim stvarima, ne o
37:39
teeth related, but hopefully that you'll find interesting.
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zubima ated, ali nadamo se da će vam biti zanimljivo.
37:43
So do check out the other episodes of the English Like A Native podcast.
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Stoga pogledajte ostale epizode podcasta English Like A Native.
37:46
Perhaps consider subscribing, and then you will hopefully be notified.
552
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Možda razmislite o pretplati i onda ćete, nadamo se, biti obaviješteni.
37:52
I don't really know how podcasts work, but you'll be notified
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Zapravo ne znam kako podcasti funkcioniraju, ali bit ćete obaviješteni
37:55
when I release a new podcast.
554
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kada objavim novi podcast.
37:58
Or at least you might see it when you're browsing through your podcast options.
555
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Ili biste ga barem mogli vidjeti dok pregledavate opcije podcasta.
38:03
So thank you again for joining me.
556
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1980
Još jednom vam hvala što ste mi se pridružili.
38:05
I do hope you found it useful.
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Nadam se da vam je bilo korisno.
38:07
Until next time, take care and goodbye.
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Do sljedećeg puta, čuvajte se i doviđenja.
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