3 steps to turn everyday get-togethers into transformative gatherings | Priya Parker

139,044 views ・ 2019-07-15

TED


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翻译人员: Isabel Z 校对人员: Wang Rui
00:13
When I was a child,
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当我还是个孩子的时候,
00:14
every other Friday,
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每个周五
00:15
I would leave my mother and stepfather's home --
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我都会离开我妈妈和继父的家——
00:18
an Indian and British, atheist, Buddhist,
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一个英国和印度结合的, 不信神明的,信仰佛教的,
00:23
agnostic, vegetarian, new age-y sometimes,
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不可知论的,素食主义的, 有时还有些前卫的
00:29
Democratic household.
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民主制度的家庭。
00:31
And I would go 1.4 miles to my father and stepmother's home
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然后我会走两公里多的路, 去我爸爸和继母的家,
00:35
and enter a white, Evangelical Christian,
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进入一个白色的,福音派基督教的,
00:39
conservative, Republican,
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保守的,共和党的,
00:42
twice-a-week-churchgoing,
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每周去两次教堂
00:44
meat-eating family.
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并且吃肉的家庭。
00:47
It doesn't take a shrink to explain how I ended up
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不需要心理学家来解释
我是如何进入冲突解决领域的。
00:50
in the field of conflict resolution.
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00:52
(Laughter)
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(笑声)
00:54
Whether I was facilitating dialogues in Charlottesville or Istanbul
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无论我是在夏洛茨维尔, 伊斯坦布尔,还是阿默达巴德
00:57
or Ahmedabad,
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促进人们的对话,
00:59
the challenge was always the same:
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面对的挑战永远是一样的:
01:02
despite all odds,
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尽管有各种各样的困难,
01:03
and with integrity,
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还要保持诚信,
01:05
how do you get people to connect meaningfully,
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怎样让人们有意义的联系起来,
01:08
to take risks,
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去冒险,
01:09
to be changed by their experience?
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通过他们的经历做出改变呢?
01:13
And I would witness extraordinarily beautiful electricity in those rooms.
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我会在这些房间里 看到异常美丽的火花,
01:19
And then I would leave those rooms
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然后我会离开这些房间,
01:21
and attend my everyday gatherings like all of you --
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像你们一样 去参加我每天的聚会,
01:24
a wedding or a conference or a back-to-school picnic --
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婚礼,会议或者是返校野餐,
01:27
and many would fall flat.
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而且大多数会归于平淡。
01:30
There was a meaning gap
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这些高度矛盾的群体
和我的日常聚会之间,
01:32
between these high-intensity conflict groups
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01:34
and my everyday gatherings.
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有一个明显的差距。
01:37
Now, you could say, sure, somebody's birthday party
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你可能会说, 在某人的生日会上
01:39
isn't going to live up to a race dialogue,
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肯定不会出现关于矛盾的对话,
01:42
but that's not what I was responding to.
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但那不是我要回应的。
01:45
As a facilitator,
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作为一个促进者,
01:47
you're taught to strip everything away
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你被教导抛开所有的事情,
01:49
and focus on the interaction between people,
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专注于人与人之间的相互影响,
01:52
whereas everyday hosts focus on getting the things right --
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然而每天,主持者 都关注怎么把事情做好
01:56
the food, the flowers, the fish knives --
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——食物,鲜花,餐刀——
01:59
and leave the interaction between people largely to chance.
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并且把人与人之间的交流 很大程度上留给机遇。
02:03
So I began to wonder how we might change our everyday gatherings
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所以我开始思考 怎样才能改变我们日常的聚会,
02:07
to focus on making meaning by human connection,
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专注于通过人与人的联系来创造意义,
02:12
not obsessing with the canapés.
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而不是沉迷于开胃菜。
02:15
And I set out and interviewed dozens of brave and unusual hosts --
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我开始去采访一些 勇敢的,与众不同的人——
02:19
an Olympic hockey coach, a Cirque du Soleil choreographer,
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一位奥林匹克曲棍球教练, 一位太阳马戏团的编舞者,
02:22
a rabbi, a camp counselor--
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一位犹太教士, 一位营地顾问——
02:24
to better understand what creates meaningful
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去更好地了解 是什么创造了有意义的
02:27
and even transformative gatherings.
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甚至是改革性的聚会。
02:29
And I want to share with you some of what I learned today
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我想与你们分享一些 我今天学到的
02:32
about the new rules of gathering.
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关于聚会的新规则。
02:35
So when most people plan a gathering,
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当大多数人计划聚会的时候,
02:37
they start with an off-the-rack format.
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他们从现成的方式开始。
02:39
Birthday party? Cake and candles.
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生日聚会? 蛋糕和蜡烛。
02:43
Board meeting?
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董事会议?
02:44
One brown table, 12 white men.
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一个棕色的桌子和十二个白人。
02:46
(Laughter)
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(笑声)
02:51
Assuming the purpose is obvious, we skip too quickly to form.
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假设目的是显而易见的, 我们都急匆匆的直奔目的。
02:55
This not only leads to dull and repetitive gatherings,
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这不仅带来了沉闷的, 千篇一律的聚会,
02:58
it misses a deeper opportunity
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还错过了更深层次的
03:00
to actually address our needs.
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满足我们需求的机会。
03:03
The first step of creating more meaningful everyday gatherings
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创造有意义的日常聚会的第一步
03:08
is to embrace a specific disputable purpose.
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是包含一个特定的有争议的目标。
03:13
An expectant mother I know was dreading her baby shower.
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我认识的一位准妈妈 为产前派对感到担忧。
03:17
The idea of "pin the diaper on the baby" games
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“将尿布别在宝宝身上”的游戏
03:20
and opening gifts felt odd and irrelevant.
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和打开礼物的想法 有些奇怪并且不扣主体。
03:23
So she paused to ask:
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所以她停下来问:
03:25
What is the purpose of a baby shower?
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产前派对的目的是什么?
03:27
What is my need at this moment?
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我在这个时候的需求是什么?
03:31
And she realized it was to address her fears
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她意识到,这是为了消除
03:33
of her and her husband's -- remember that guy? --
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她和她丈夫向父母转变的—— 记得这个家伙吗?——
03:36
transition to parenthood.
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那种担心。
03:38
And so she asked two friends to invent a gathering based on that.
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于是她请她的两个好友 在这个基础上组织一个聚会。
03:42
And so on a sunny afternoon, six women gathered.
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在一个阳光明朗的下午, 六个女人聚在一起。
03:46
And first, to address her fear of labor -- she was terrified --
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首先谈了谈她对分娩的恐惧—— 她很害怕——
03:50
they told her stories from her life
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她们给她讲了一些她生活中的故事
03:53
to remind her of the characteristics she already carries --
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来提醒她她已经具备的一些特点——
03:56
bravery, wonder, faith, surrender --
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勇敢,能干,信仰,顺服——
04:01
that they believed would carry her and help her in labor as well.
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她们相信这些会带给她帮助, 也会在分娩时帮助她。
04:04
And as they spoke, they tied a bead for each quality into a necklace
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她们每说一个品质, 就将一颗珠子串在项链上,
04:09
that she could wear around her neck in the delivery room.
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这样她可以在产房里 将项链戴在脖子上。
04:13
Next, her husband came in,
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接着,她的丈夫进来,
04:15
and they wrote new vows, family vows, and spoke them aloud,
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他们写下新的誓约, 家庭誓约,并大声地读出来,
04:19
first committing to keep their marriage central
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首先承诺当他们的身份 转变为父母时,
04:21
as they transitioned to parenthood,
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要保持自己的婚姻的核心位置,
04:23
but also future vows to their future son
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但同时,他们还向未来的儿子期许,
04:26
of what they wanted to carry with them from each of their family lines
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里面包含了他们希望儿子 从两个家族继承的东西
04:29
and what would stop with this generation.
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和到这一代为止 不会再继续传下去的部分。
04:32
Then more friends came along, including men, for a dinner party.
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接着,更多的朋友来 参加晚宴,包括男士。
04:36
And in lieu of gifts, they each brought a favorite memory from their childhood
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取代礼物的是他们每个人都带来了 他们儿时最好的记忆
04:40
to share with the table.
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与大家分享。
04:41
Now, you might be thinking this is a lot for a baby shower,
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现在你可能会觉得 这对于产前派对有点小题大做了,
04:45
or it's a little weird or it's a little intimate.
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或者有点奇怪, 或者是过于亲密了。
04:48
Good.
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很好。
04:49
It's specific.
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这很具体。
04:50
It's disputable.
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这是有争议的。
04:52
It's specific to them,
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这是为他们详细制定的,
就像是你自己的聚会 应该针对你自己的情况。
04:54
just as your gathering should be specific to you.
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04:58
The next step of creating more meaningful everyday gatherings
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创造更加有意义的 日常聚会的下一个步骤,
05:02
is to cause good controversy.
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是引起良好的争端。
05:05
You may have learned, as I did,
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你可能跟我一样学到了,
05:07
never to talk about sex, politics or religion at the dinner table.
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不要在餐桌上谈论性, 政治或者宗教。
05:11
It's a good rule in that it preserves harmony,
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这是一个好的规则, 它保持了和谐,
05:14
or that's its intention.
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或者这就是它的意图。
05:15
But it strips away a core ingredient of meaning, which is heat,
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但是这剥夺了意义的 核心要素,即热度,
05:20
burning relevance.
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强烈的相关性。
05:22
The best gatherings learn to cultivate good controversy
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最好的聚会应该通过创造条件
05:26
by creating the conditions for it,
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来学习培养良好的争端,
05:29
because human connection is as threatened by unhealthy peace
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不健康的和平和不健康的冲突
05:33
as by unhealthy conflict.
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同样威胁着人类的联系。
05:37
I was once working with an architecture firm,
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我处理过一所建筑公司的案子,
05:39
and they were at a crossroads.
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他们面临着艰难的抉择。
05:41
They had to figure out whether they wanted to continue to be an architecture firm
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他们必须弄清楚 到底应该继续作为建筑公司
致力于打造建筑,
05:45
and focus on the construction of buildings
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还是应该转型成为一家新型设计公司,
05:47
or pivot and become the hot new thing, a design firm,
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05:49
focusing on beyond the construction of spaces.
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也专注于空间建造之外的领域。
05:52
And there was real disagreement in the room,
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大家的意见存在分歧,
05:54
but you wouldn't know, because no one was actually speaking up publicly.
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但是你并不知道, 因为没有人开诚布公地说出来。
于是我们主持了一场积极的辩论。
05:58
And so we hosted good controversy.
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06:00
After a lunch break, all the architects came back,
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在午休结束后, 所有的建筑师们回到办公室,
06:03
and we hosted a cage match.
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于是我们举办了一场铁笼赛。
06:07
They walked in,
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他们走进去,
06:08
we took one architect, put him in one corner to represent architecture,
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我们将一个建筑师 带到一个角落代表建筑,
06:12
the other one to represent design.
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另外一个代表设计。
我们将白色毛巾挂在他们的脖子上,
06:14
We threw white towels around their necks,
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从浴室偷来的 ——抱歉——
06:16
stolen from the bathroom -- sorry --
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06:18
played Rocky music on an iPad,
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在ipad上播放“洛奇”配乐,
06:20
got each a Don King-like manager
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给每个人一个像唐·金那样的经理,
06:22
to rev them up and prepare them with counterarguments,
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为他们加油鼓劲儿, 并为他们准备辩论,
06:25
and then basically made them each argue the best possible argument
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接着让他们为各自未来的愿景
提出最好的,可能的观点。
06:29
of each future vision.
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06:31
The norm of politeness was blocking their progress.
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常规的礼貌阻碍了他们的进程。
06:34
And we then had everybody else physically choose a side
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接着我们让其他人在同事面前
06:38
in front of their colleagues.
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选择自己的立场。
06:40
And because they were able to actually show where they stood,
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因为他们能够真正地展示他们的立场,
06:43
they broke an impasse.
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他们打破了僵局。
06:45
Architecture won.
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建筑(一方)赢了。
06:47
So that's work.
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所以这是有效的。
06:48
What about a hypothetical tense Thanksgiving dinner?
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一场假设的,紧张的感恩节晚餐怎么样?
06:54
Anyone?
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有人要参加吗?
06:55
(Laughter)
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(笑声)
06:58
So first, ask the purpose.
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首先,询问目的。
07:00
What does this family need this year?
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这个家庭在这一年需要什么?
07:04
If cultivating good heat is part of it,
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如果培养良好的热度是其中一个部分,
07:07
then try for a night banning opinions and asking for stories instead.
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那么试着用一个晚上的时间 禁止发表言论,只要求听故事。
07:13
Choose a theme related to the underlying conflict.
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选择一个与潜在矛盾相关的主题。
07:16
But instead of opinions,
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但是不同于(表达)观点,
07:18
ask everybody to share a story from their life and experience
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让每一个人分享在场人没有听过的
07:21
that nobody around the table has ever heard,
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来自他们的生活和经历的故事,
07:23
to difference or to belonging
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关于差异或者归属,
07:26
or to a time I changed my mind,
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或者某一次我改变主意(的故事),
07:29
giving people a way in to each other
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在不吵翻天的情况下,
07:31
without burning the house down.
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让人们相互接近。
07:35
And finally, to create more meaningful everyday gatherings,
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最后,为了创造一个 有意义的每日聚会,
07:39
create a temporary alternative world
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通过使用弹出式规则
07:42
through the use of pop-up rules.
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创造一个临时的可代替的世界。
07:47
A few years ago, I started noticing invitations coming with a set of rules.
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几年前,我开始注意到 邀请方会带着一系列的规则。
07:51
Kind of boring or controlling, right?
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有点无聊或者受到约束,对吧?
07:55
Wrong.
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错了。
07:56
In this multicultural, intersectional society,
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在这个多元化的,交互的社会里,
07:59
where more of us are gathered and raised
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我们中的大部分人是由 与我们遵循着不同规矩的
08:01
by people and with etiquette unlike our own,
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人们召集和抚养,
08:03
where we don't share the etiquette,
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我们不共享这些规矩,
08:06
unspoken norms are trouble,
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潜规则会造成麻烦,
08:09
whereas pop-up rules allow us to connect meaningfully.
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而弹出式规则能将我们 有意义地联系在一起。
08:12
They're one-time-only constitutions for a specific purpose.
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它们是针对特定目的的一次性的体制。
08:16
So a team dinner,
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所以团队聚餐,
08:19
where different generations are gathering
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不同代的人聚集在一起,
08:21
and don't share the same assumptions of phone etiquette:
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并不共享相同的电话礼仪假设:
08:25
whoever looks at their phone first
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谁先看自己的手机,
08:27
foots the bill.
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谁买单。
08:29
(Laughter)
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(笑声)
08:30
Try it.
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试一试。
08:31
(Applause)
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(掌声)
08:33
For an entrepreneurial advice circle of just strangers,
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对于只有陌生人的创业咨询圈,
08:36
where the hosts don't want everybody to just listen
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主办方并不想要每个人
08:38
to the one venture capitalist in the room --
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只听一个风险资本家(的建议)——
08:40
(Laughter)
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(笑声)
08:41
knowing laugh --
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大家娄出了会心一笑——
08:43
(Laughter)
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(笑声)
08:44
you can't reveal what you do for a living.
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你不能透漏你自己是做什么的。
08:48
For a mom's dinner,
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至于一个妈妈聚会,
08:50
where you want to upend the norms
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你想要颠覆常态,
08:51
of what women who also happen to be mothers talk about when they gather,
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改变那些聚会时母亲常谈论的话题,
08:56
if you talk about your kids, you have to take a shot.
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如果你提到了你的孩子, 你需要干一杯。
08:59
(Laughter)
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(笑声)
09:02
That's a real dinner.
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这是一顿真正的晚餐。
09:05
Rules are powerful,
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规则是强大的,
09:07
because they allow us to temporarily change and harmonize our behavior.
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因为它们让我们临时改变 和协调我们的行为。
09:12
And in diverse societies,
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在不同的社会中,
09:14
pop-up rules carry special force.
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弹出式规则有着特殊的力量。
09:17
They allow us to gather across difference,
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它们让我们跨越差别, 聚集起来,
09:19
to connect,
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联系起来,
09:20
to make meaning together
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共同创造意义
09:22
without having to be the same.
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而不用人人相同。
09:25
When I was a child,
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在我小时候,
09:27
I navigated my two worlds by becoming a chameleon.
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我通过变成“变色龙” 来驾驭我的两个世界。
09:31
If somebody sneezed in my mother's home,
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如果有人在我妈妈家里打了个喷嚏,
09:33
I would say, "Bless you,"
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我会说:“保佑你。”
09:35
in my father's, "God bless you."
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在我父亲家,我则会说: “‘上帝保佑你。”
09:38
To protect myself, I hid,
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为了保护自己,我将自己隐藏起来,
09:41
as so many of us do.
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就像我们中很多人那样。
09:43
And it wasn't until I grew up and through conflict work
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直到我长大并开始从事 解决冲突的工作,
09:46
that I began to stop hiding.
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我不再隐藏自己了。
09:49
And I realized that gatherings for me,
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然后我意识到,对我来说,
09:52
at their best,
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最好的聚会,
09:54
allow us to be among others,
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让我们能和他人在一起,
09:57
to be seen for who we are,
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让别人看到我们是谁,
09:59
and to see.
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也让我们认识别人。
10:03
The way we gather matters
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我们聚集的方式很重要,
10:07
because how we gather
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因为我们怎样聚集在一起,
10:09
is how we live.
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我们就是怎样生活的。
10:11
Thank you.
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谢谢。
10:12
(Applause)
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(掌声)
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