This is your brain on air pollution | María Neira

94,381 views ・ 2020-03-18

TED


Please double-click on the English subtitles below to play the video.

00:13
There is something we desperately need
0
13146
2798
00:15
that we cannot stop doing:
1
15968
2920
00:18
it is breathing.
2
18912
1166
00:20
Do you want to try?
3
20596
1614
00:22
Why don't we stop breathing together
4
22234
2768
00:25
for, let's say, even 10 seconds.
5
25026
3156
00:28
Is that OK?
6
28206
1158
00:29
Let's do it.
7
29388
1437
00:30
Get ready ... OK, now!
8
30849
2572
00:51
Oof, difficult, isn't it?
9
51248
2643
00:54
Well, this is an incredible number
10
54411
3225
00:57
that will again take your breath away:
11
57660
3705
01:01
seven.
12
61389
1212
01:02
Seven what?
13
62625
1318
01:03
Seven million premature deaths a year
14
63967
4086
01:08
caused by exposure to the bad quality of the air we breathe.
15
68077
5185
01:13
Imagine -- it's like more than the entire population of my dear Madrid
16
73741
4884
01:18
will be wiped out in one year.
17
78649
3239
01:22
And you may ask:
18
82378
1242
01:23
Has this information been disclosed?
19
83644
2361
01:26
Has this information been publicized, distributed?
20
86029
4100
01:30
Well, yes.
21
90153
1289
01:31
We have at the moment more than 70,000 scientific papers
22
91466
5139
01:36
examining the relationship between air pollution and our health,
23
96629
5290
01:42
and the global media has been regularly covering this issue.
24
102689
3756
01:47
In fact, in a relatively short period of time,
25
107151
3346
01:50
we have come to know
26
110521
1687
01:52
that air pollution is having a negative impact
27
112232
4018
01:56
on almost all our major organs.
28
116274
4518
02:01
Let's start by the lungs.
29
121275
2141
02:03
When we think about air pollution, we always think about the lungs.
30
123440
3477
02:06
In fact, every time we take a breath,
31
126941
3620
02:10
we are inhaling toxic pollutants,
32
130585
3799
02:14
and our poor pink and lovely lungs
33
134408
4296
02:18
are suffering all of that.
34
138728
1856
02:22
Over the last 10 years,
35
142132
2328
02:24
we have put together a lot of knowledge about what's happened to that,
36
144484
4522
02:29
but let me tell you first what is air pollution.
37
149030
3310
02:32
OK, air pollution is a very complex mixture
38
152890
4005
02:36
of solid particles,
39
156919
3689
02:40
liquid droplets
40
160632
1872
02:42
and gaseous chemicals.
41
162528
2140
02:44
Imagine all of this mixture
42
164692
1826
02:46
that might come from sources like household fuel burning
43
166542
5885
02:52
or industry or traffic
44
172451
2175
02:54
or many other indoor and outdoor sources.
45
174650
4127
02:58
And, of course, different sources of pollution
46
178801
3899
03:02
will make different mixtures of pollutants.
47
182724
4098
03:07
The point is that all of these toxins,
48
187512
3201
03:10
they can be combined in different ways.
49
190737
2383
03:13
Let's take, for instance, the particulate matter, the PM.
50
193144
4506
03:17
It can be a mixture that will include --
51
197674
3140
03:20
look at the cocktail here --
52
200838
1523
03:22
soil and road dust,
53
202385
3021
03:25
sea salt,
54
205430
1745
03:27
toxic metals,
55
207199
1649
03:28
diesel smog,
56
208872
2276
03:31
nitrates and sulfates,
57
211172
2242
03:33
and all of this toxic poison, this delicious cocktail,
58
213438
4146
03:37
is going through our lungs every day,
59
217608
3619
03:41
and we are constantly exposed to this air pollution
60
221251
2846
03:44
because we cannot stop breathing.
61
224121
2025
03:46
I mean, we can do it for 10 seconds, but no more than that.
62
226170
3509
03:50
We cannot stop breathing
63
230157
1623
03:51
and, in addition,
64
231804
1501
03:53
we need, every day, around 10,000 liters of air.
65
233329
6423
04:00
So we said that we have seven million deaths
66
240688
3256
04:03
caused by air pollution every year.
67
243968
2492
04:06
Are we panicking?
68
246484
2275
04:08
Are we keeping calm?
69
248783
1878
04:10
Are we declaring a national disaster, a global emergency?
70
250685
5060
04:15
Well, no, and in fact I'm asking myself this question every day:
71
255769
5062
04:20
What is happening?
72
260855
1691
04:22
But here is something that maybe will force us to react more quickly.
73
262570
6495
04:29
Air pollution is not just affecting our lungs.
74
269540
3536
04:33
It's affecting our brain as well.
75
273100
3070
04:36
This is our brain.
76
276194
1294
04:38
Beautiful.
77
278186
1165
04:39
We all have it.
78
279375
1280
04:40
We all need it.
79
280679
1697
04:43
Hopefully, we all use it --
80
283063
2517
04:45
(Laughter)
81
285604
1069
04:46
some more than others.
82
286697
1672
04:48
And in the last 10 years of history,
83
288816
2914
04:51
the research about the relationship between air pollution
84
291754
3857
04:55
and our brain's health
85
295635
1649
04:57
has been increased dramatically,
86
297308
2245
04:59
so maybe now our brain is going up in smoke.
87
299577
4525
05:04
But let me tell you the evidence,
88
304991
1992
05:07
what we know so far about air pollution in our brain.
89
307007
3539
05:11
First, there is an emerging body of evidence
90
311107
4051
05:15
regarding the potential harmful effects
91
315182
3218
05:18
of air pollutants
92
318424
1378
05:19
into our central nervous system.
93
319826
2845
05:22
But let's go back to the toxic particles.
94
322695
2354
05:25
Remember?
95
325073
1151
05:26
We left them at the lungs,
96
326248
1684
05:27
enjoying life,
97
327956
1308
05:29
polluting everything.
98
329288
1613
05:30
But now the smallest of them,
99
330925
2016
05:32
they can cross into the bloodstream,
100
332965
2978
05:35
and from the bloodstream, pumped by the heart,
101
335967
3323
05:39
they can reach the whole body,
102
339314
2177
05:41
threatening every organ,
103
341515
2595
05:44
including the brain.
104
344134
1692
05:46
We used to say that air pollution has no borders,
105
346697
3129
05:49
and it's true as well within our bodies,
106
349850
2672
05:52
because air pollutants will cross the placental barrier
107
352546
4812
05:57
and reach the fetus and alter the cerebral cortex of our children
108
357382
6572
06:03
even before they take their first breath.
109
363978
4096
06:09
Second, several studies have suggested
110
369178
4139
06:13
that both prenatal and early childhood long-term exposure to air pollution
111
373341
6984
06:20
will have a negative influence on neural development,
112
380837
5721
06:26
will have lower cognitive test outcomes,
113
386582
4302
06:30
and there will be an influence as well, a negative influence,
114
390908
3322
06:34
on some behavioral disorders like autism
115
394254
4665
06:38
and attention deficit hyperactivity disorder.
116
398943
4586
06:44
In addition to that, some evidence found
117
404629
2742
06:47
that exposing our children's and young adults' brains
118
407395
4796
06:52
for a long time to particulate matter
119
412215
2817
06:55
will cause some reactions like brain inflammation,
120
415056
5286
07:00
altering the neural response
121
420366
2552
07:02
and [also] leading to the influence of more protein plaques
122
422942
6970
07:09
that are accumulating,
123
429936
1587
07:11
and those can increase the risks for diseases
124
431547
3183
07:14
like Alzheimer's and Parkinson's.
125
434754
2950
07:18
Ironic, isn't it:
126
438441
1403
07:19
we are investing in our children's future,
127
439868
4619
07:24
we are sending them to school every day to expand their minds,
128
444511
4435
07:28
the society is investing in their education,
129
448970
2969
07:31
and yet the air they breathe while waiting for the school bus
130
451963
5431
07:37
is influencing negatively the development of their brain.
131
457418
4938
07:43
Let's go to the third: What about adults?
132
463334
3505
07:46
According to recent scientific evidence,
133
466863
3243
07:51
long-term exposure to particulate matter will cause a cognitive decline
134
471376
6970
07:58
in study participants as they age.
135
478370
3151
08:01
And not only that,
136
481545
1219
08:02
if you expose them to long-term, very fine particulate matter,
137
482788
5372
08:08
their brain will age more rapidly,
138
488184
3398
08:11
and they will have higher odds
139
491606
2976
08:14
of having small, silent strokes.
140
494606
4893
08:20
The last one -- and I will not give you more evidence,
141
500326
2539
08:22
because there is a ton of [it] --
142
502889
1978
08:24
some epidemiological studies in animal models
143
504891
3346
08:28
have suggested that there might be an increased risk of dementia
144
508261
5045
08:33
with sustained exposure to air pollutants.
145
513330
3108
08:37
So, almost everybody is exposed to air pollution.
146
517703
4557
08:43
Whether you live in a rural area or an urban area,
147
523114
3989
08:47
whether you live in a high-income country or a low-income country,
148
527127
4323
08:51
everybody's brains, including yours,
149
531474
3305
08:54
are at risk.
150
534803
1349
08:56
As a medical doctor,
151
536659
1720
08:58
I have been dedicating the last more than 20 years now
152
538403
5015
09:03
of my professional life
153
543442
1766
09:05
to raise awareness about public health issues,
154
545232
4111
09:09
public health risks,
155
549367
1437
09:10
at the World Health Organization,
156
550828
1654
09:12
and I know that the knowledge is there and the solutions as well.
157
552506
4346
09:17
Sure, some places are more polluted than others,
158
557483
3897
09:21
but this a global issue,
159
561404
2301
09:23
and no individual, no city, no group, no country, no region
160
563729
6997
09:30
will be able to solve it alone.
161
570750
2960
09:34
We need very strong commitments and very strong action by everyone:
162
574549
4447
09:39
civil society,
163
579020
2374
09:41
private sector,
164
581418
1483
09:42
even individuals.
165
582925
1269
09:44
We all have a role to play.
166
584218
1944
09:46
Yes, we need to influence the way we consume,
167
586186
3998
09:50
the way we commute,
168
590208
1633
09:51
the way we use our energy.
169
591865
2636
09:55
And the good thing is that all of those solutions are available.
170
595143
4663
09:59
The question is, if we postpone action by one day,
171
599830
4198
10:04
there might be thousands of lives that we will lose,
172
604052
3377
10:07
but if we postpone it by one year,
173
607453
2720
10:10
we might be losing again seven million.
174
610197
3883
10:14
So every policy maker, every politician,
175
614762
4533
10:19
needs to be aware of the consequences on human health
176
619319
4404
10:23
of postponing their decisions.
177
623747
2660
10:26
In fact,
178
626431
1326
10:27
this is not the first time in history
179
627781
2126
10:29
that we are confronted with the risks of this invisible killer.
180
629931
5446
10:35
This was London in 1952,
181
635401
3111
10:38
and as was done in London in the '50s and the '60s,
182
638536
5452
10:44
governments and cities,
183
644774
2792
10:47
they need to take urgent action to stop the terrible impact of air pollution.
184
647590
6363
10:54
Every politician must know that delaying what they call the tough actions,
185
654816
6162
11:01
like reducing traffic in cities or investing in public transport
186
661002
6835
11:07
and engaging in promoting cycling in cities,
187
667861
5003
11:12
investing in renewable energy,
188
672888
2336
11:15
promoting cleaner energy for cooking, cooling
189
675248
5368
11:20
and transportation and heating
190
680640
2924
11:23
are solutions that are very smart,
191
683588
3584
11:27
because, in fact, they reduce emissions,
192
687196
3849
11:31
they improve air quality in line with WHO standards,
193
691069
4280
11:35
which are the standards that will protect ourselves.
194
695373
3452
11:39
So in fact, all politicians that we need these very strong political commitments
195
699687
6970
11:46
and political will from,
196
706681
1889
11:48
but [we need] all of them now.
197
708594
1793
11:50
Those who fail, who postpone action,
198
710387
4462
11:55
they have been requested even to defend their position in court.
199
715857
5571
12:01
And from now on,
200
721452
1520
12:02
no politician will be able to say, "I didn't know."
201
722996
4877
12:07
So the question here is:
202
727897
1582
12:09
How many lives,
203
729503
1295
12:11
loss of quality of life
204
731748
2727
12:14
and losing our brain power
205
734499
2529
12:17
are we ready to accept?
206
737052
2084
12:19
If the answer is "none,"
207
739842
2469
12:22
I will request that you,
208
742335
1812
12:24
while our brains are still functioning, while we are still intelligent,
209
744171
4546
12:28
please exercise your right, put pressure on your politicians
210
748741
4813
12:33
and make sure that they take action to stop the sources of air pollution.
211
753578
4345
12:37
This is the first thing we need to do to protect yourself
212
757947
3120
12:41
and to protect our beautiful brain.
213
761091
2789
12:43
Thank you very much.
214
763904
1484
12:45
(Applause)
215
765921
3839
About this website

This site will introduce you to YouTube videos that are useful for learning English. You will see English lessons taught by top-notch teachers from around the world. Double-click on the English subtitles displayed on each video page to play the video from there. The subtitles scroll in sync with the video playback. If you have any comments or requests, please contact us using this contact form.

https://forms.gle/WvT1wiN1qDtmnspy7