How Two Decisions Led Me to Olympic Glory - Steve Mesler

两个让我获得奥运金牌的决定 — 史蒂夫·梅斯勒

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2012-07-30 ・ TED-Ed


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How Two Decisions Led Me to Olympic Glory - Steve Mesler

两个让我获得奥运金牌的决定 — 史蒂夫·梅斯勒

111,524 views ・ 2012-07-30

TED-Ed


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翻译人员: Yixiong Zhu 校对人员: Qiwen Lu
(音乐)
有一天,我在山顶,
00:14
One day, I found myself at the top of a mountain,
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one descent to go, one last chance to fulfill a lifelong dream.
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还剩一次速降, 一个实现人生梦想的最后机会。
00:20
I wasn't even old enough to walk into a PG-13 movie alone
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梦想之初,我还不到能看限制级电影的年龄,
00:23
when my dream took roots.
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00:24
Yet there I stood,
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而现在,我身边是三位队友,
00:25
my three teammates by my side,
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00:27
facing the opportunity to make history.
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一起面临创造历史的机会。
00:29
My mind wandered, just for half a second,
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我开始遐想,仅仅才半秒钟,
00:31
but that half-second was filled with a lifetime of memories,
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但这半秒钟却包含着一生的回忆,
00:34
and two decisions that brought me here to the top of the mountain.
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以及促使我站在山顶上的两个决定。
00:37
I made the first decision after a very challenging period
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我的第一个决定,发生在我运动员生涯中 一段非常艰苦的时期之后。
00:40
in my career as an athlete --
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那时我是田径运动员, 之前五年断断续续地受伤。
00:42
five years of recurring injuries as a track athlete.
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00:44
Five years -- that's a long time to dedicate to anything.
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五年,从任何角度来说都是不短的时间。
00:47
But as much as I loved track,
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尽管我爱田径,我的伤病 却不断地消磨着我的意志和梦想。
00:48
the injuries were slowly killing my drive and my dreams.
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00:52
My injuries had me feeling like a failure
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这个曾经成功的项目,因为伤病, 让我觉得自己是个失败者,
00:54
at a sport I was once great at.
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00:55
The last of the series of injuries required major elbow surgery.
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最后一次伤病后,我的肘部动了大手术。
00:58
As I sat on my couch, days out of surgery,
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动完手术几天后,我坐在沙发上,
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I thought of an old coach and mentor's words,
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想起了一位老教练的话语,
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comparing me to a great bobsledder he once knew.
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拿我和他认识的一位 杰出雪橇运动员相提并论。
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"Bobsled? No way!"
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“雪橇?怎么可能!”
01:07
But after year upon year of not reaching the goals
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但是田径场上年复一年 不能达到自己设立的目标,
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I set for myself in track,
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01:10
it was time for a change.
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是时候进行改变了。
01:12
So I reached out to the US Olympic Committee,
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我联系了美国奥委会,他们让我开始训练。
01:14
and they told me to start training.
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01:15
I was going to be a bobsledder!
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好!我要当雪橇手了。我虽然什么都不懂,
01:17
I didn't know anything about it,
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但这第一个决心已经下了。
01:19
but the first decision had been made.
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01:20
There I was, in what felt like a blink of an eye later,
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于是,我就在这一眨眼之后,
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about to push my four-man sled with my team
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即将和我们四人雪橇队的队友一起,
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to the chance of Olympic gold, Olympic glory.
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为奥运金牌,为奥运荣耀拼搏。
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"Back set! Front set! Ready and --"
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“后滑!前滑!预备 —— ”
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the driver yelled, and off we went.
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掌舵员大喊,我们就出发了。
01:32
We dug as deep as we could,
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我们使出最大力气,随着我们的步伐加快, 雪橇逐渐加速,
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and as the cadence of our steps increased and the sled accelerated,
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01:36
we left everything we had on the track,
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我们在上雪橇前把一切都抛在了脑后,
01:38
before leaving the ice and boarding our Night Train sled.
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然后登上了我们的Night Train型雪橇。
01:41
And a calm came over me.
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我突然感受到了一阵宁静,
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And once in the sled, as it was picking up speed,
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当我们在雪橇中,速度逐渐加快,
01:45
for just another millisecond,
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一毫秒内,我的脑海 又闪回了在沙发上的那天。
01:47
my mind went back to that day on the couch.
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01:49
"How can I train for the bobsled team without getting hurt
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“我如果练雪橇, 那我怎么不再像之前那样受伤呢?”
01:51
over and over again like before?"
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01:53
I looked in the mirror and realized I still wanted to compete.
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我看看镜子里的自己,意识到我仍想比赛。
01:56
I still wanted to succeed.
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我仍想成功。
01:57
But I had to face the reality that my getting hurt
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但我得面对现实, 那就是受伤是不能怪别人的,
02:00
wasn't to be blamed elsewhere.
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02:01
I realized that if I had a problem it was up to me to change it,
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我明白,如果我碰到问题, 那必须由我自己来解决。
02:04
and that what I had been doing all this time
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我要承认我一直以来所做的事情,
02:06
may not have been best for me.
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可能对我来说并不是最好的选择。
02:08
I had to confront my reality and make a change,
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我要面对事实,做出改变,
02:10
and that was the second decision.
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这就是我的第二个决定。
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The decision in my mind not to get hurt anymore had many layers,
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这个不再受伤的决定有好几个层面,
02:15
but it mostly had to do with taking responsibility
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但最主要的是要为我人生中的各种变量负责。
02:17
for all the variables in my life.
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02:19
If I thought something I would do or something I felt
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如果我觉得什么事情可能导致我受伤,
02:21
would lead me to injury, then it most certainly would.
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那它就会导致我受伤。
02:24
I would have to have a fundamental shift in mindset.
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我的观念需要有个彻底的转变。
02:27
I learned to let go of the fears I had trained myself to have over the years
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我开始学会抛弃这些年来我不断习得的恐惧,
02:30
and decided to trust myself and my body
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要开始去相信自己,相信我的身体
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to push through situations I had thought insurmountable before.
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能够让我跨过我之前认为跨越不了的障碍。
02:35
What followed those five years of injuries
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在那五年的伤病之后,
02:37
were nine years of not missing one race I entered
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是九年没有落下任何一场比赛。
我加入了美国国家队和奥运队。
02:40
for the USA National and Olympic teams.
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02:42
Because I made a decision, then another one,
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因为我做出了一个决定, 然后又做出了另一个决定,
02:45
and held true to those two decisions,
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并坚持这两个决定,
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I found myself back with my team approaching 90 miles per hour.
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我现在在和我的队友们 以90英里每小时的速度滑行。
02:50
And as we came around the last corners, I could hear the crowd cheering
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当我们滑过最后一个弯道,我听到观众的欢呼
以及牛铃的声响, 还有人群中的喊出一个“美”字。
02:54
and the cowbells blaring, and a hard "You!" coming from the masses
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02:57
as we passed by at 95 miles an hour.
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我们这时正在超过95英里每小时。
02:59
But someone wasn't yelling "You!" at us, they were yelling "USA!"
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但人们不是对我们喊“美”,而是在喊“美国”!
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We were moving so fast, we only heard the first piece of it.
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我们是如此之快,我们只能听到第一个音。
03:05
We then came around the last bend,
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我们来到终点,
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and when we all looked up, the clock simply read "1."
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抬头看去,时钟上写着”1“。
03:09
We had done it; we were Olympic gold medalists.
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我们成功了!我们获得了奥运金牌!
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We were the best in the world.
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我们是世上最优秀的!
03:13
My hands went up immediately,
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我的手立刻高高举起。 我人生中一直等待的这一刻终于到来。
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as the moment I had been waiting for my entire life had finally come true.
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当我们的雪橇缓缓停下,
03:18
And as our sled slowly came to a stop
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我在人群中看到了我的父母,
03:20
and I looked into the crowd to see my mom, dad,
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sister and family and friends crying for me,
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我的姐妹,家人和朋友为我喜极而泣,
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I knew my decisions had been worth the sacrifice, worth the fear.
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我就知道我的决定值得我做出牺牲, 值得我经历的恐惧。
03:27
Two decisions and those five minutes sitting on that couch
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两个决定,沙发上的五分钟,
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began to change my life,
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改变了我的生活。
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and sticking to them fulfilled my dreams.
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坚持这两个决定成就了我的梦想。
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It was those decisions and standing by them
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是这两个决定和我的坚持,
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that ultimately gave me the confidence to perform at the Olympic games.
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给了我自信,让我在奥运赛场上拼搏。
03:40
What two decisions can you make and stick to
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你会做出和坚守,
03:42
that will change your life forever?
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哪两个能永远改变你命运的决定?
03:44
I challenge you to look at what you're doing in your life
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请你看看你自己现在正在做什么,
03:47
and think of what you dream to do.
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并想想你的梦想是什么。
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