Listening and Reading Practice - British English Podcast

37,875 views ใƒป 2023-06-22

English Like A Native


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:02
Hello and welcome to the English Like a Native podcast, the podcast
0
2910
4920
์•ˆ๋…•ํ•˜์„ธ์š”. English Like a Native ํŒŸ์บ์ŠคํŠธ์— ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค. ์ด ํŒŸ์บ์ŠคํŠธ๋Š” ์˜์–ด
00:07
that's designed for learners and lovers of the English language.
1
7920
5040
ํ•™์Šต์ž์™€ ์˜์–ด ์• ํ˜ธ๊ฐ€๋ฅผ ์œ„ํ•ด ์ œ์ž‘๋˜์—ˆ์Šต๋‹ˆ๋‹ค .
00:13
I'm your host, Anna, and today we are making a splash talking about swimming.
2
13530
6480
์ €๋Š” ์—ฌ๋Ÿฌ๋ถ„์˜ ํ˜ธ์ŠคํŠธ์ธ Anna์ž…๋‹ˆ๋‹ค. ์˜ค๋Š˜ ์šฐ๋ฆฌ๋Š” ์ˆ˜์˜์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
00:21
Now, when you think about swimming, I'm sure most of you consider a nice
3
21720
6360
์ด์ œ ์ˆ˜์˜์— ๋Œ€ํ•ด ์ƒ๊ฐํ•  ๋•Œ ๋Œ€๋ถ€๋ถ„์˜ ์‚ฌ๋žŒ๋“ค์ด
00:28
warm day, the sun caressing your skin.
4
28080
3570
ํ”ผ๋ถ€๋ฅผ ์–ด๋ฃจ๋งŒ์ง€๋Š” ํ–‡์‚ด์ด ๋‚ด๋ฆฌ์ฌ๋Š” ๋”ฐ๋œปํ•˜๊ณ  ์ข‹์€ ๋‚ ์„ ๋– ์˜ฌ๋ฆด ๊ฒƒ์ž…๋‹ˆ๋‹ค.
00:32
You're lying by the side of a glistening pool.
5
32310
3060
๋‹น์‹ ์€ ๋ฐ˜์ง์ด๋Š” ์ˆ˜์˜์žฅ ์˜†์— ๋ˆ„์›Œ ์žˆ์Šต๋‹ˆ๋‹ค. ์ˆ˜์˜์žฅ์—์„œ
00:36
There're a few people maybe splashing around in the pool and you stand
6
36099
4011
๋ฌผ์žฅ๊ตฌ๋ฅผ ์น˜๋Š” ์‚ฌ๋žŒ์ด ๋ช‡ ๋ช… ์žˆ์„ ์ˆ˜ ์žˆ์œผ๋ฉฐ, ์ผ์–ด์„œ์„œ ์ŠคํŠธ๋ ˆ์นญ์„ ํ•˜๊ณ 
00:40
up, stretch, show off your swimming outfit before diving gracefully into
7
40110
6675
์ˆ˜์˜๋ณต์„ ์ž๋ž‘ํ•œ ํ›„ ์šฐ์•„ํ•˜๊ฒŒ
00:46
the water and having a wonderful, relaxing swimming experience.
8
46785
5400
๋ฌผ์— ๋›ฐ์–ด๋“ค์–ด ๋ฉ‹์ง€๊ณ  ํŽธ์•ˆํ•œ ์ˆ˜์˜ ๊ฒฝํ—˜์„ ํ•ด๋ณด์„ธ์š”.
00:52
Well, I hope that's what you have in mind.
9
52605
2465
๊ธ€์Ž„, ๋‚˜๋Š” ๊ทธ๊ฒƒ์ด ๋‹น์‹ ์ด ์—ผ๋‘์— ๋‘๊ณ  ์žˆ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.
00:55
I'm hoping that's your experience.
10
55075
1470
๋‚˜๋Š” ๊ทธ๊ฒƒ์ด ๋‹น์‹ ์˜ ๊ฒฝํ—˜์ด๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.
00:57
If, however, you've experienced swimming in the UK, it's very different.
11
57295
3380
๊ทธ๋Ÿฌ๋‚˜ ์˜๊ตญ์—์„œ ์ˆ˜์˜์„ ๊ฒฝํ—˜ํ–ˆ๋‹ค๋ฉด ์ƒํ™ฉ์€ ๋งค์šฐ ๋‹ค๋ฆ…๋‹ˆ๋‹ค.
01:01
We don't really have many outdoor pools.
12
61615
3060
์šฐ๋ฆฌ๋Š” ์‹ค์ œ๋กœ ๋งŽ์€ ์•ผ์™ธ ์ˆ˜์˜์žฅ์ด ์—†์Šต๋‹ˆ๋‹ค.
01:04
Now, an outdoor pool in the UK is often referred to as a lido.
13
64974
3871
์ด์ œ ์˜๊ตญ์˜ ์•ผ์™ธ ์ˆ˜์˜์žฅ์€ ์ข…์ข… ๋ฆฌ๋„๋ผ๊ณ  ๋ถˆ๋ฆฝ๋‹ˆ๋‹ค.
01:09
In fact, I should look up the difference between an outdoor pool, and a lido.
14
69685
4300
์‚ฌ์‹ค ์•ผ์™ธ์ˆ˜์˜์žฅ๊ณผ ๋ฆฌ๋„์˜ ์ฐจ์ด์ ์„ ์ฐพ์•„๋ด์•ผ๊ฒ ๋„ค์š”.
01:13
I'm going to do it right now.
15
73985
1350
์ง€๊ธˆ ๋ฐ”๋กœ ํ• ๊ฒŒ์š”.
01:16
Okay!
16
76295
720
์ข‹์•„์š”!
01:17
I looked it up and I'm still none the wiser.
17
77375
3330
๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ์ฐพ์•„ ๋ณด์•˜๊ณ  ์—ฌ์ „ํžˆ ๋” ํ˜„๋ช…ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
01:21
If you are none the wiser, then you are no more clued up.
18
81515
4590
๋‹น์‹ ์ด ๋” ํ˜„๋ช…ํ•˜์ง€ ์•Š๋‹ค๋ฉด, ๋‹น์‹ ์€ ๋” ์ด์ƒ ๋‹จ์„œ๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
01:26
You're no more wise than you were before.
19
86375
1860
๋‹น์‹ ์€ ์ด์ „๋ณด๋‹ค ๋” ํ˜„๋ช…ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
01:28
I'm none the wiser.
20
88265
899
๋‚˜๋Š” ๋” ํ˜„๋ช…ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
01:29
It suggests that technically a lido is an outdoor pool that is close to a natural
21
89705
7440
๊ธฐ์ˆ ์ ์œผ๋กœ ๋ฆฌ๋„๋Š” ํ˜ธ์ˆ˜๋‚˜ ํ•ด๋ณ€๊ณผ ๊ฐ™์€ ์ž์—ฐ ์ˆ˜์—ญ์— ๊ฐ€๊นŒ์šด ์•ผ์™ธ ์ˆ˜์˜์žฅ์ž„์„ ์‹œ์‚ฌํ•ฉ๋‹ˆ๋‹ค
01:37
body of water, like a lake or a beach.
22
97149
2966
.
01:40
So if there is a man-made area for swimming, close to a beach where you
23
100445
6644
๋”ฐ๋ผ์„œ ๋ฐ”๋‹ค๊ฐ€ ์žˆ๋Š” ํ•ด๋ณ€ ๊ทผ์ฒ˜์— ์ˆ˜์˜์„ ์œ„ํ•œ ์ธ๊ณต ๊ตฌ์—ญ์ด ์žˆ๋‹ค๋ฉด
01:47
have the sea, then that is probably a lido as opposed to an outdoor pool.
24
107089
5220
๊ทธ๊ฒƒ์€ ์•„๋งˆ๋„ ์•ผ์™ธ ์ˆ˜์˜์žฅ์ด ์•„๋‹Œ ๋ฆฌ๋„์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:52
However, it does also point out that there are city lidos as we have in London.
25
112649
6470
๊ทธ๋Ÿฌ๋‚˜ ๊ทธ๊ฒƒ์€ ๋˜ํ•œ ์šฐ๋ฆฌ๊ฐ€ ๋Ÿฐ๋˜์—์„œ ๊ฐ€์ง€๊ณ  ์žˆ๋Š” ๊ฒƒ๊ณผ ๊ฐ™์€ ๋„์‹œ ๋ฆฌ๋„๊ฐ€ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์ง€์ ํ•ฉ๋‹ˆ๋‹ค.
01:59
We have a lido in Tooting Beck, places like that, that aren't near a natural
26
119119
4591
์šฐ๋ฆฌ๋Š” ํˆฌํŒ… ๋ฒก(Tooting Beck)์— ๋ฆฌ๋„๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฐ ๊ณณ์€ ์ฒœ์—ฐ ์ˆ˜์—ญ ๊ทผ์ฒ˜์— ์žˆ์ง€ ์•Š์ง€๋งŒ
02:03
body of water, but they are called a lido.
27
123710
3189
๋ฆฌ๋„(lido)๋ผ๊ณ  ๋ถˆ๋ฆฝ๋‹ˆ๋‹ค.
02:06
So, I'm not a hundred percent sure, and it seems neither is Google.
28
126899
3340
๊ทธ๋ž˜์„œ ์ €๋Š” 100% ํ™•์‹ ํ•  ์ˆ˜ ์—†์œผ๋ฉฐ ๋‘˜ ๋‹ค Google์ด ์•„๋‹Œ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
02:10
So, yes, we don't have many outdoor pools in the UK because
29
130299
5011
์˜ˆ, ์˜๊ตญ์—๋Š” ๋‚ ์”จ๊ฐ€ ์ข‹์ง€ ์•Š๊ธฐ ๋•Œ๋ฌธ์— ์•ผ์™ธ ์ˆ˜์˜์žฅ์ด ๋งŽ์ง€ ์•Š์Šต๋‹ˆ๋‹ค
02:15
we don't have the weather for it.
30
135310
1890
.
02:17
We do have a lot of indoor pools, although many of them that are, I
31
137849
6084
์šฐ๋ฆฌ๋Š” ๋งŽ์€ ์‹ค๋‚ด ์ˆ˜์˜์žฅ์„ ๋ณด์œ ํ•˜๊ณ  ์žˆ์ง€๋งŒ ๊ทธ ์ค‘ ๋‹ค์ˆ˜๋Š”
02:23
would say council-run pools, so kind of public pools that are available to
32
143933
4680
์‹œ์˜ํšŒ์—์„œ ์šด์˜ํ•˜๋Š” ์ˆ˜์˜์žฅ์ด๋ผ๊ณ  ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํ—ฌ์Šค์žฅ์ด๋‚˜ ํšŒ์› ์ „์šฉ ์ˆ˜์˜์žฅ๊ณผ ๋‹ฌ๋ฆฌ ๋ชจ๋“  ์‚ฌ๋žŒ์ด ์ด์šฉํ•  ์ˆ˜ ์žˆ๋Š” ์ผ์ข…์˜ ๊ณต๊ณต ์ˆ˜์˜์žฅ์ž…๋‹ˆ๋‹ค.
02:28
everyone, as opposed to pools that are part of a gym or a members-only club.
33
148613
6920
ํด๋Ÿฝ. ์•Œ๋‹ค์‹œํ”ผ
02:36
Those would be, you know, exclusive pools, pools specifically for
34
156373
5255
, ๋…์ ์ ์ธ ์ˆ˜์˜์žฅ, ํšŒ์›๋งŒ์„ ์œ„ํ•œ ์ˆ˜์˜์žฅ์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค
02:41
members, but a public pool is a pool where you can just turn up.
35
161628
3600
. ํ•˜์ง€๋งŒ ๊ณต์šฉ ์ˆ˜์˜์žฅ์€ ๋ฐ”๋กœ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ๋Š” ์ˆ˜์˜์žฅ์ž…๋‹ˆ๋‹ค.
02:45
It doesn't matter who you are, you just turn up with your
36
165468
3150
๋‹น์‹ ์ด ๋ˆ„๊ตฌ์ธ์ง€๋Š” ์ค‘์š”ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
02:48
money and you pay to go in.
37
168623
1615
๋ˆ๋งŒ ์žˆ์œผ๋ฉด ๋ˆ์„ ๋‚ด๊ณ  ๋“ค์–ด๊ฐˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
02:50
These public pools mostly are subsidised by the government, and in recent
38
170448
6260
์ด๋Ÿฌํ•œ ๊ณต๊ณต ์ˆ˜์˜์žฅ์€ ๋Œ€๋ถ€๋ถ„ ์ •๋ถ€์—์„œ ๋ณด์กฐ๊ธˆ์„ ๋ฐ›๊ณ  ์žˆ์œผ๋ฉฐ ์ตœ๊ทผ ๋ช‡ ๋…„ ๋™์•ˆ
02:56
years, many of them have closed down because these buildings and facilities
39
176878
5505
์ด๋Ÿฌํ•œ ๊ฑด๋ฌผ๊ณผ ์‹œ์„ค
03:02
cost a lot of money to run and the government is running out of money.
40
182443
3900
๋น„์šฉ์œผ๋กœ ์ธํ•ด ๋งŽ์€ ์ˆ˜์˜์žฅ์ด ๋ฌธ์„ ๋‹ซ์•˜์Šต๋‹ˆ๋‹ค. ์šด์˜ํ•  ๋ˆ์ด ๋งŽ๊ณ  ์ •๋ถ€๋Š” ๋ˆ์ด ๋ถ€์กฑํ•ฉ๋‹ˆ๋‹ค.
03:06
So they've been closing many of them down, which is unfortunate.
41
186553
4320
๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€ ๊ทธ๋“ค ์ค‘ ๋งŽ์€ ๊ฒƒ์„ ํ์‡„ํ–ˆ๋Š”๋ฐ , ์ด๋Š” ๋ถˆํ–‰ํ•œ ์ผ์ž…๋‹ˆ๋‹ค.
03:11
But swimming in the UK is mostly an indoor activity and as more and more
42
191323
8503
๊ทธ๋Ÿฌ๋‚˜ ์˜๊ตญ์—์„œ์˜ ์ˆ˜์˜์€ ๋Œ€๋ถ€๋ถ„ ์‹ค๋‚ด ํ™œ๋™์ด๋ฉฐ ์ ์  ๋” ๋งŽ์€
03:19
pools close down, these few remaining pools that that are still available
43
199826
4870
์ˆ˜์˜์žฅ์ด ๋ฌธ์„ ๋‹ซ์œผ๋ฉด์„œ ์—ฌ์ „ํžˆ ์ด์šฉ ๊ฐ€๋Šฅํ•œ ๋ช‡ ์•ˆ ๋˜๋Š” ์ˆ˜์˜์žฅ์ด
03:25
tend to be a little bit oversubscribed.
44
205136
2280
์•ฝ๊ฐ„ ์ดˆ๊ณผ ์‹ ์ฒญ๋˜๋Š” ๊ฒฝํ–ฅ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
03:27
So they tend to be quite busy.
45
207416
1530
๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€ ๊ฝค ๋ฐ”์œ ๊ฒฝํ–ฅ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
03:30
Now when you jump into a pool, you have the choice of different types of strokes.
46
210466
7680
์ด์ œ ์ˆ˜์˜์žฅ์— ๋›ฐ์–ด๋“ค ๋•Œ ๋‹ค์–‘ํ•œ ์œ ํ˜•์˜ ์ŠคํŠธ๋กœํฌ๋ฅผ ์„ ํƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
03:38
Now, a stroke is basically the style of swimming that you choose.
47
218716
4370
์ด์ œ ์ŠคํŠธ๋กœํฌ๋Š” ๊ธฐ๋ณธ์ ์œผ๋กœ ์„ ํƒํ•œ ์ˆ˜์˜ ์Šคํƒ€์ผ์ž…๋‹ˆ๋‹ค.
03:43
So the most common strokes that you would come across are my personal
48
223986
6840
๊ทธ๋ž˜์„œ ์—ฌ๋Ÿฌ๋ถ„์ด ์ ‘ํ•˜๊ฒŒ ๋  ๊ฐ€์žฅ ํ”ํ•œ ์˜๋ฒ•์€ ์ œ๊ฐ€ ๊ฐœ์ธ์ ์œผ๋กœ
03:50
favourite, the breaststroke.
49
230826
2280
์ข‹์•„ํ•˜๋Š” ํ‰์˜์ž…๋‹ˆ๋‹ค.
03:53
The breaststroke.
50
233466
930
ํ‰์˜.
03:54
The breaststroke is like, you're on your front and you are basically making a
51
234546
5240
ํ‰์˜์€ ๋งˆ์น˜ ์ •๋ฉด์œผ๋กœ ์„œ์„œ ๊ธฐ๋ณธ์ ์œผ๋กœ
03:59
kind of circular motion with your arms, and you are doing frog's legs, so you're
52
239786
5370
ํŒ”๋กœ ์ผ์ข…์˜ ์›ํ˜• ๋™์ž‘์„ ํ•˜๊ณ  ๊ฐœ๊ตฌ๋ฆฌ ๋‹ค๋ฆฌ๋ฅผ ํ•˜๊ณ  ์žˆ์œผ๋ฏ€๋กœ ๋‹ค๋ฆฌ๋กœ
04:05
doing that kind of wide, kicking out, big circles with your legs as well.
53
245161
4645
๋„“๊ฒŒ ๊ฑท์–ด์ฐจ๋Š” ํฐ ์›์„ ๊ทธ๋ฆฌ๋ฉฐ ํ•˜๋Š” ๊ฒƒ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค. ๋˜ํ•œ.
04:09
So I call it frog's legs and circle arms.
54
249896
3000
๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ๊ฐœ๊ตฌ๋ฆฌ ๋‹ค๋ฆฌ์™€ ์›ํ˜• ํŒ”์ด๋ผ๊ณ  ๋ถ€๋ฆ…๋‹ˆ๋‹ค.
04:13
This is breaststroke and it's my stroke of choice.
55
253196
3210
์ด๊ฒƒ์€ ํ‰์˜์ด๊ณ  ์ œ๊ฐ€ ์„ ํƒํ•œ ์˜๋ฒ•์ž…๋‹ˆ๋‹ค.
04:16
Now.
56
256556
330
์ง€๊ธˆ.
04:17
I used to be terrible at swimming where you put your head under the water.
57
257276
4170
๋‚˜๋Š” ๋จธ๋ฆฌ๋ฅผ ๋ฌผ์†์— ์ง‘์–ด๋„ฃ๋Š” ์ˆ˜์˜์„ ๋”์ฐํ•˜๊ฒŒ ํ•˜๊ณค ํ–ˆ๋‹ค.
04:22
And so I used to do breaststroke just with my head, constantly above the water,
58
262111
4320
๊ทธ๋ž˜์„œ ์ €๋Š” ๊ณ„์†ํ•ด์„œ ๋ฌผ ์œ„์—์„œ ๋จธ๋ฆฌ๋งŒ์œผ๋กœ ํ‰์˜์„ ํ•˜๊ณค ํ–ˆ์Šต๋‹ˆ๋‹ค.
04:26
but I'd find that I'd get neck ache.
59
266941
2100
ํ•˜์ง€๋งŒ ๋ชฉ์ด ์•„ํ”Œ ๋•Œ๊ฐ€ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
04:29
So after a while I thought, well, I need to rest my head
60
269311
3930
๊ทธ๋ž˜์„œ ์ž ์‹œ ํ›„ ์ €๋Š” ์ƒ๊ฐํ–ˆ์Šต๋‹ˆ๋‹ค. ์Œ,
04:33
if I'm doing lots of lengths.
61
273241
1770
๋‚ด๊ฐ€ ๋งŽ์€ ์‹œ๊ฐ„์„ ํ•  ๊ฒฝ์šฐ ๋จธ๋ฆฌ๋ฅผ ์‰ฌ์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
04:35
So we talk about swimming lengths.
62
275311
1410
๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ์ˆ˜์˜ ๊ธธ์ด์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค.
04:36
So you swim a length from one end of the pool to the other is one length.
63
276898
4890
๋”ฐ๋ผ์„œ ์ˆ˜์˜์žฅ์˜ ํ•œ์ชฝ ๋์—์„œ ๋‹ค๋ฅธ ์ชฝ ๋๊นŒ์ง€ ์ˆ˜์˜ํ•˜๋Š” ๊ธธ์ด๋Š” ํ•˜๋‚˜์˜ ๊ธธ์ด์ž…๋‹ˆ๋‹ค.
04:42
Now, depending on the size of the pool, a length could be a long
64
282418
3600
์ด์ œ ์ˆ˜์˜์žฅ์˜ ํฌ๊ธฐ์— ๋”ฐ๋ผ ๊ธธ์ด๊ฐ€ ๊ธธ ์ˆ˜๋„
04:46
way or it could be quite short.
65
286018
2100
์žˆ๊ณ  ์•„์ฃผ ์งง์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์ˆ˜์˜์žฅ์˜
04:48
I'm not quite sure the average size of a pool, I'm guessing it's around
66
288628
3540
ํ‰๊ท  ํฌ๊ธฐ๋Š” ์ž˜ ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค .
04:52
25 metres for the average pool.
67
292168
2520
ํ‰๊ท  ์ˆ˜์˜์žฅ์˜ ๊ฒฝ์šฐ ์•ฝ 25๋ฏธํ„ฐ์ธ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
04:55
So you talk about swimming lengths, if you are an adult and a competent swimmer.
68
295498
3860
๋”ฐ๋ผ์„œ ์„ฑ์ธ์ด๊ณ  ์œ ๋Šฅํ•œ ์ˆ˜์˜ ์„ ์ˆ˜๋ผ๋ฉด ์ˆ˜์˜ ๊ธธ์ด์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค .
04:59
Beginners and children might talk about swimming widths,
69
299988
3580
์ดˆ๋ณด์ž์™€ ์•„์ด๋“ค์€ ์ˆ˜์˜ ํญ, ํญ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค
05:03
widths, it's such a mouthful.
70
303928
2310
.
05:06
I'm not gonna say this too many times, widths.
71
306238
2400
๋‚˜๋Š” ์ด๊ฒƒ์„ ๋„ˆ๋ฌด ๋งŽ์ด ๋งํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค , ๋„ˆ๋น„.
05:11
That word is so tricky because you have a D, a T H and then an S.
72
311623
4110
๊ทธ ๋‹จ์–ด๋Š” D, T H, ๊ทธ๋ฆฌ๊ณ  S๊ฐ€ ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ๋งค์šฐ ๊นŒ๋‹ค๋กญ์Šต๋‹ˆ๋‹ค.
05:15
So your tongue goes from the alveolar ridge through the teeth
73
315793
2820
๋”ฐ๋ผ์„œ ํ˜€๋Š” ์น˜์กฐ ๋Šฅ์„ ์—์„œ ์น˜์•„๋ฅผ ํ†ตํ•ด
05:18
back to the alveolar ridge, width.
74
318613
3360
์น˜์กฐ ๋Šฅ์„ , ๋„ˆ๋น„๋กœ ๋‹ค์‹œ ์ด๋™ํ•ฉ๋‹ˆ๋‹ค.
05:22
Yeah, tricky.
75
322963
750
์˜ˆ, ๊นŒ๋‹ค๋กญ์Šต๋‹ˆ๋‹ค.
05:24
So you either swim a width or you swim a length.
76
324013
4260
๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๋„ˆ๋น„๋กœ ์ˆ˜์˜ํ•˜๊ฑฐ๋‚˜ ๊ธธ์ด๋กœ ์ˆ˜์˜ํ•ฉ๋‹ˆ๋‹ค.
05:29
Okay.
77
329023
290
์ข‹์•„์š”.
05:30
And when you are younger, when you are, you are learning to swim,
78
330163
4430
๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์ด ๋” ์–ด๋ฆด ๋•Œ, ๋‹น์‹ ์ด ์ˆ˜์˜์„ ๋ฐฐ์šฐ๊ณ  ์žˆ์„ ๋•Œ, ์†์— ์ฅ˜ ์ˆ˜ ์žˆ๋Š”
05:34
there are badges up for grabs.
79
334593
2930
๋ฐฐ์ง€๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
05:38
So when you do your first width, you get a badge, and when you do your first
80
338233
5585
๊ทธ๋ž˜์„œ ์ฒซ ๋ฒˆ์งธ ๋„ˆ๋น„๋ฅผ ํ•  ๋•Œ ๋ฐฐ์ง€๋ฅผ ๋ฐ›๊ณ  ์ฒซ ๋ฒˆ์งธ ๊ธธ์ด๋ฅผ ํ•  ๋•Œ
05:43
length, you get your 25 metre badge.
81
343878
3510
25๋ฏธํ„ฐ ๋ฐฐ์ง€๋ฅผ ๋ฐ›์Šต๋‹ˆ๋‹ค.
05:47
And then when you do two lengths without stopping, you get your 50 metre badge
82
347688
4410
๊ทธ๋Ÿฐ ๋‹ค์Œ ์‰ฌ์ง€ ์•Š๊ณ  ๋‘ ๊ฐ€์ง€ ๊ธธ์ด๋ฅผ ์ˆ˜ํ–‰ํ•˜๋ฉด 50๋ฏธํ„ฐ ๋ฐฐ์ง€๋ฅผ ๋ฐ›๋Š”
05:52
and so on, until you have lots and lots of swimming badges that your parents
83
352128
5180
์‹์œผ๋กœ ๋ถ€๋ชจ๋‹˜์ด ์–ด๋–ป๊ฒŒ
05:57
have no idea what to do with them.
84
357308
2610
ํ•ด์•ผ ํ• ์ง€ ๋ชจ๋ฅผ ์ˆ˜์˜ ๋ฐฐ์ง€๋ฅผ ์•„์ฃผ ๋งŽ์ด ๋ฐ›๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ์•„๋งˆ๋„ ์ˆ˜์˜๋ณต
06:00
You can sew them onto your swimming costume perhaps.
85
360558
2310
์— ๋ฐ”๋Š์งˆํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
06:03
I talked about the breaststroke being my stroke of choice.
86
363948
2520
์ €๋Š” ํ‰์˜์ด ์ œ๊ฐ€ ์„ ํƒํ•œ ์˜๋ฒ•์ด๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
06:06
Now, I did learn eventually to dip my head under the water with each stroke.
87
366498
4686
์ด์ œ ๋‚˜๋Š” ๊ฒฐ๊ตญ ๊ฐ ์ŠคํŠธ๋กœํฌ๋งˆ๋‹ค ๋จธ๋ฆฌ๋ฅผ ๋ฌผ์†์— ๋‹ด๊ทธ๋Š” ๋ฒ•์„ ๋ฐฐ์› ์Šต๋‹ˆ๋‹ค.
06:11
So with each stroke, I'd dip down and then push my hands forward.
88
371184
3800
๊ทธ๋ž˜์„œ ์ŠคํŠธ๋กœํฌ๋ฅผ ํ•  ๋•Œ๋งˆ๋‹ค ๋ชธ์„ ์ˆ™์ด๊ณ  ์†์„ ์•ž์œผ๋กœ ๋ฐ‰๋‹ˆ๋‹ค.
06:15
And as I was then propelling my body forward, I'd lift my head back up and,
89
375354
4590
๊ทธ๋Ÿฐ ๋‹ค์Œ ๋ชธ์„ ์•ž์œผ๋กœ ๋‚ด๋ฐ€๊ณ  ์žˆ์„ ๋•Œ ๋จธ๋ฆฌ๋ฅผ ๋‹ค์‹œ ๋“ค์–ด ์˜ฌ๋ฆฌ๊ณ 
06:20
and wearing goggles meant that this was quite easy and not a problem at all.
90
380544
4950
๊ณ ๊ธ€์„ ์ฐฉ์šฉํ•œ๋‹ค๋Š” ๊ฒƒ์€ ์ด๊ฒƒ์ด ๋งค์šฐ ์‰ฌ์› ๊ณ  ์ „ํ˜€ ๋ฌธ์ œ๊ฐ€ ๋˜์ง€ ์•Š์•˜๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ–ˆ์Šต๋‹ˆ๋‹ค.
06:26
Now, the next most popular stroke is called the front crawl.
91
386514
5010
์ด์ œ ๋‹ค์Œ์œผ๋กœ ๊ฐ€์žฅ ์ธ๊ธฐ ์žˆ๋Š” ์˜๋ฒ•์€ ํ”„๋ก ํŠธ ํฌ๋กค๋ง์ž…๋‹ˆ๋‹ค.
06:31
You might sometimes hear this referred to as freestyle, and you are lifting each
92
391974
6020
๋•Œ๋•Œ๋กœ ์ด๊ฒƒ์„ ์ž์œ ํ˜•์ด๋ผ๊ณ  ํ•˜๋Š” ๊ฒƒ์„ ๋“ค์„ ์ˆ˜ ์žˆ๋Š”๋ฐ,
06:37
arm one at a time, out of the water over your head, and putting your hand back in
93
397994
6480
ํ•œ ๋ฒˆ์— ํ•˜๋‚˜์”ฉ ๊ฐ ํŒ”์„ ๋ฌผ ๋ฐ–์œผ๋กœ ๋จธ๋ฆฌ ์œ„๋กœ ๋“ค์–ด ์˜ฌ๋ฆฌ๊ณ  ๋‹ค์‹œ ์†์„ ๋ฌผ ์†์— ์ง‘์–ด๋„ฃ์–ด
06:44
the water to then push yourself through.
94
404474
2310
ํ—ค์ณ๋‚˜๊ฐ€๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:47
So you're bringing your arms one at a time over the head, continuously.
95
407774
4130
๊ทธ๋ž˜์„œ ๊ณ„์†ํ•ด์„œ ํŒ”์„ ๋จธ๋ฆฌ ์œ„๋กœ ํ•œ ๋ฒˆ์— ํ•˜๋‚˜์”ฉ ๊ฐ€์ ธ์˜ต๋‹ˆ๋‹ค.
06:52
And your legs are together and you're just kicking your little feet.
96
412939
3240
๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์˜ ๋‹ค๋ฆฌ๋Š” ํ•จ๊ป˜ ์žˆ๊ณ  ๋‹น์‹ ์€ ๋‹น์‹ ์˜ ์ž‘์€ ๋ฐœ์„ ์ฐจ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
06:56
Kick, kick, kick, kick, kick, kick, kick, kick, kick, kick, kick, kick, kick.
97
416239
2160
ํ‚ฅ, ํ‚ฅ, ํ‚ฅ, ํ‚ฅ, ํ‚ฅ, ํ‚ฅ, ํ‚ฅ, ํ‚ฅ, ํ‚ฅ , ํ‚ฅ, ํ‚ฅ, ํ‚ฅ, ํ‚ฅ.
07:00
I didn't learn this stroke until literally about a year ago.
98
420109
4380
์ €๋Š” ๋ฌธ์ž ๊ทธ๋Œ€๋กœ ์•ฝ 1๋…„ ์ „๊นŒ์ง€ ์ด ์˜๋ฒ•์„ ๋ฐฐ์šฐ์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
07:04
I could never do it.
99
424989
1035
๋‚˜๋Š” ๊ฒฐ์ฝ” ๊ทธ๊ฒƒ์„ ํ•  ์ˆ˜ ์—†์—ˆ๋‹ค.
07:06
This is because your head is often in the water the whole time, and
100
426024
4075
์ด๊ฒƒ์€ ๋จธ๋ฆฌ๊ฐ€ ํ•ญ์ƒ ๋ฌผ ์†์— ์žˆ๋Š” ๊ฒฝ์šฐ๊ฐ€ ๋งŽ๊ธฐ ๋•Œ๋ฌธ์—
07:10
so you have to lift your head every few strokes to breathe.
101
430099
4920
์ˆจ์„ ์‰ฌ๊ธฐ ์œ„ํ•ด ๋ช‡ ๋ฒˆ์˜ ์ŠคํŠธ๋กœํฌ๋งˆ๋‹ค ๋จธ๋ฆฌ๋ฅผ ๋“ค์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
07:15
And I found I couldn't get my breathing technique right.
102
435799
2850
๊ทธ๋ฆฌ๊ณ  ๋‚˜๋Š” ๋‚ด ํ˜ธํก ๊ธฐ์ˆ ์„ ์ œ๋Œ€๋กœ ํ•  ์ˆ˜ ์—†๋‹ค๋Š” ๊ฒƒ์„ ์•Œ์•˜์Šต๋‹ˆ๋‹ค.
07:19
I would start to panic.
103
439259
1680
๋‚˜๋Š” ๋‹นํ™ฉํ•˜๊ธฐ ์‹œ์ž‘ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
07:21
I'd lift my head up out of the water and lots of water would go up my
104
441179
3630
๋ฌผ ๋ฐ–์œผ๋กœ ๋จธ๋ฆฌ๋ฅผ ๋“ค์–ด ์˜ฌ๋ฆฌ๋ฉด ๋งŽ์€ ์–‘์˜ ๋ฌผ์ด
07:24
nose, and then I'd start to choke and then I'd panic and I'd have to stop.
105
444809
5640
์ฝ”๋กœ ์˜ฌ๋ผ์˜ค๊ณ  ์ˆจ์ด ๋ง‰ํžˆ๊ธฐ ์‹œ์ž‘ํ•˜๊ณ  ๋‹นํ™ฉํ•ด์„œ ๋ฉˆ์ถฐ์•ผ ํ–ˆ์Šต๋‹ˆ๋‹ค.
07:30
So I just felt a little bit silly trying to learn that.
106
450869
2640
๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ๋ฐฐ์šฐ๋ ค๊ณ  ์•ฝ๊ฐ„ ์–ด๋ฆฌ์„์€ ๋Š๋‚Œ์ด ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค .
07:33
But recently I was watching some documentary on free diving and about
107
453509
4620
ํ•˜์ง€๋งŒ ์ตœ๊ทผ์— ์ €๋Š” ํ”„๋ฆฌ ๋‹ค์ด๋น™๊ณผ
07:38
breath control and how you shouldn't panic, and I went to the pool and taught
108
458129
5640
ํ˜ธํก ์กฐ์ ˆ, ๋‹นํ™ฉํ•˜์ง€ ์•Š๋Š” ๋ฐฉ๋ฒ•์— ๊ด€ํ•œ ๋‹คํ๋ฉ˜ํ„ฐ๋ฆฌ๋ฅผ ๋ณด๊ณ  ์ˆ˜์˜์žฅ์— ๊ฐ€์„œ
07:43
myself how to do this breathing technique to get my front crawl and I've done it.
109
463769
6060
์ด ํ˜ธํก ๊ธฐ์ˆ ์„ ์ตํ˜€ ์•ž์œผ๋กœ ๊ธฐ์–ด๊ฐ€๋Š” ๋ฐฉ๋ฒ•์„ ๋ฐฐ์› ๊ณ  ํ•ด๋ƒˆ์Šต๋‹ˆ๋‹ค.
07:49
Yay.
110
469829
420
์˜ˆ.
07:50
Now I can swim a couple of lengths of front crawl without
111
470249
2580
์ด์ œ ๋‚˜๋Š”
07:52
getting too breathless.
112
472829
1230
๋„ˆ๋ฌด ์ˆจ์„ ํ—๋–ก์ด๋Š” ์ผ ์—†์ด ์•ž๋ฐ”ํ€ด๋ฅผ ๋ช‡ ๋ฒˆ ํ—ค์—„์น  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
07:54
The next stroke is on your back and it's called backstroke.
113
474758
4470
๋‹ค์Œ ์˜๋ฒ•์€ ๋“ฑ์„ ๋Œ€๋Š” ๊ฒƒ์œผ๋กœ ๋ฐฐ์˜์ด๋ผ๊ณ  ํ•ฉ๋‹ˆ๋‹ค .
07:59
Nice and easy to remember backstroke.
114
479228
1890
๋ฉ‹์ง€๊ณ  ๊ธฐ์–ตํ•˜๊ธฐ ์‰ฌ์šด ๋ฐฐ์˜. ํ•œ ๋ฒˆ์—
08:01
So it's like front crawl, in the sense that you are lifting one arm
115
481123
4495
ํ•œ ํŒ”์”ฉ ๋ฌผ ๋ฐ–์œผ๋กœ ๋“ค์–ด ์˜ฌ๋ ค
08:05
at a time out of the water, past your ear, and then back around.
116
485678
4830
๊ท€๋ฅผ ์ง€๋‚˜ ๋‹ค์‹œ ๋Œ์•„๊ฐ„๋‹ค๋Š” ์˜๋ฏธ์—์„œ ์ „๋ฉด ํฌ๋กค๋ง๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.
08:10
So you're making these big circles with your arms one at a time.
117
490513
3445
๋”ฐ๋ผ์„œ ํ•œ ๋ฒˆ์— ํ•˜๋‚˜์”ฉ ํŒ”๋กœ ์ด ํฐ ์›์„ ๋งŒ๋“ค๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
08:14
And that's backstroke.
118
494468
1170
๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ๋ฐฐ์˜์ž…๋‹ˆ๋‹ค.
08:15
And your feet, again, are just kicking.
119
495638
1440
๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์˜ ๋ฐœ์€ ๋‹ค์‹œ ๋ฐœ๋กœ ์ฐจ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
08:17
This is quite a relaxing stroke.
120
497498
2010
์ด๊ฒƒ์€ ๊ฝค ํŽธ์•ˆํ•œ ๋‡Œ์กธ์ค‘์ž…๋‹ˆ๋‹ค. ๊ธธ์ด
08:20
Except for the part where you are getting close to the end of the
121
500563
3385
์˜ ๋์— ๊ฐ€๊นŒ์›Œ์ง€๊ณ 
08:23
length and you are not quite sure where the edge of the pool is.
122
503948
4620
์ˆ˜์˜์žฅ์˜ ๊ฐ€์žฅ์ž๋ฆฌ๊ฐ€ ์–ด๋””์ธ์ง€ ํ™•์‹คํ•˜์ง€ ์•Š์€ ๋ถ€๋ถ„์„ ์ œ์™ธํ•˜๊ณ .
08:28
So there's that nervousness of whether you are going to bang your head on
123
508838
3450
๊ทธ๋ž˜์„œ ์ˆ˜์˜์žฅ ๊ฐ€์žฅ์ž๋ฆฌ ์— ๋จธ๋ฆฌ๋ฅผ ๋ถ€๋”ช์น ์ง€,
08:32
the edge of the pool or hit your hand against the edge of the pool.
124
512288
3840
์ˆ˜์˜์žฅ ๊ฐ€์žฅ์ž๋ฆฌ์— ์†์„ ์น ์ง€ ๊ธด์žฅ์ด ๋ฉ๋‹ˆ๋‹ค.
08:36
So I always feel a little bit nervous at that point, but otherwise
125
516758
2160
๊ทธ๋ž˜์„œ ๋‚˜๋Š” ํ•ญ์ƒ ๊ทธ ์ง€์ ์—์„œ ์•ฝ๊ฐ„ ๊ธด์žฅํ•˜์ง€๋งŒ ๊ทธ๋ ‡์ง€ ์•Š์œผ๋ฉด
08:39
it's quite a relaxing stroke.
126
519248
1590
์ƒ๋‹นํžˆ ํŽธ์•ˆํ•œ ์ŠคํŠธ๋กœํฌ์ž…๋‹ˆ๋‹ค.
08:41
Now, if you are a super duper keen swimmer, then you
127
521828
5220
์ž, ๋‹น์‹ ์ด ์Šˆํผ ๋“€ํผ ์˜ˆ๋ฆฌํ•œ ์ˆ˜์˜ ์„ ์ˆ˜๋ผ๋ฉด
08:47
may have tried butterfly.
128
527048
2580
์ ‘์˜์„ ์‹œ๋„ํ–ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
08:51
Butterfly is one of those strokes that's so hard, takes so much energy
129
531368
4740
์ ‘์˜์€ ๋„ˆ๋ฌด ์–ด๋ ต๊ณ  ๊ธฐ์ˆ ์— ๋Œ€ํ•œ ๋งŽ์€ ์—๋„ˆ์ง€
08:56
and knowledge of the technique that if anyone swims the butterfly stroke in a
130
536108
5880
์™€ ์ง€์‹์ด ํ•„์š”ํ•œ ์˜๋ฒ• ์ค‘ ํ•˜๋‚˜์ด๋ฏ€๋กœ ๊ณต๊ณต ์ˆ˜์˜์žฅ ์—์„œ ์ ‘์˜ ์˜๋ฒ•์„ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ์ˆ˜์˜ํ•˜๋ฉด ๋‹ค๋ฅธ ๋ชจ๋“  ์‚ฌ๋žŒ์ด
09:01
public pool, everyone else is aware of it.
131
541993
3865
์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
09:05
Everyone else stops and gawps at the person doing butterfly.
132
545888
4200
๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์€ ๋ชจ๋‘ ๋ฉˆ์ถ”๊ณ  ์ ‘์˜์„ ํ•˜๋Š” ์‚ฌ๋žŒ์„ ๋ฉํ•˜๋‹ˆ ๋ฐ”๋ผ๋ด…๋‹ˆ๋‹ค.
09:11
And it's such a big deal doing a butterfly to be able to do it properly
133
551258
4020
๊ทธ๋ฆฌ๊ณ  ๋‚˜๋น„๋ฅผ ์ œ๋Œ€๋กœ ํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฑด ์ •๋ง ๋Œ€๋‹จํ•œ ์ผ์ด๋ผ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค
09:15
that I'm so nervous to even try it in front of other people because I would
134
555278
4460
์•ž์—์„œ ํ•ด๋ณด๋Š” ๊ฒƒ์กฐ์ฐจ ๋„ˆ๋ฌด ๋–จ๋ ค์š”
09:19
probably just look like I'm drowning.
135
559738
1530
.
09:21
So I might alert the lifeguard and cause a fuss.
136
561268
2910
๊ทธ๋ž˜์„œ ์ธ๋ช… ๊ตฌ์กฐ ์›์—๊ฒŒ ๊ฒฝ๊ณ ํ•˜๊ณ  ์†Œ๋ž€์„ ์ผ์œผํ‚ฌ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
09:24
But, you know, everyone's watching you and when you are a complete beginner at
137
564798
4056
ํ•˜์ง€๋งŒ ์•„์‹œ๋‹ค์‹œํ”ผ ๋ชจ๋“  ์‚ฌ๋žŒ์ด ์—ฌ๋Ÿฌ๋ถ„์„ ์ง€์ผœ๋ณด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์—ฌ๋Ÿฌ๋ถ„์ด ์–ด๋–ค ์ผ์— ์™„์ „ํ•œ ์ดˆ๋ณด์ž์ผ ๋•Œ,
09:28
something, a complete novice, you don't want everyone watching you as you fail.
138
568854
4500
์™„์ „ํ•œ ์ดˆ๋ณด์ž์ผ ๋•Œ, ์—ฌ๋Ÿฌ๋ถ„์€ ์—ฌ๋Ÿฌ๋ถ„์ด ์‹คํŒจํ•  ๋•Œ ๋ชจ๋‘๊ฐ€ ์—ฌ๋Ÿฌ๋ถ„์„ ์ง€์ผœ๋ณด๋Š” ๊ฒƒ์„ ์›ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
09:33
So it's one of those things that if I'm with lots of friends, I'm feeling
139
573764
3390
๊ทธ๋ž˜์„œ ๋งŽ์€ ์นœ๊ตฌ๋“ค๊ณผ ํ•จ๊ป˜ ์žˆ์œผ๋ฉด
09:37
confident, then I might give it a go.
140
577154
2070
์ž์‹ ๊ฐ์ด ์ƒ๊ธฐ๊ณ  ๋„์ „ํ•ด ๋ณผ ์ˆ˜ ์žˆ๋Š” ๊ฒƒ ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค.
09:39
But I generally don't feel confident enough to try.
141
579554
3940
๊ทธ๋Ÿฌ๋‚˜ ๋‚˜๋Š” ์ผ๋ฐ˜์ ์œผ๋กœ ์‹œ๋„ํ•  ๋งŒํผ ์ž์‹ ๊ฐ์ด ์—†์Šต๋‹ˆ๋‹ค.
09:44
Now when I was researching this podcast and looking for the correct terms for
142
584589
4500
์ด์ œ ์ œ๊ฐ€ ์ด ํŒŸ์บ์ŠคํŠธ๋ฅผ ์กฐ์‚ฌ ํ•˜๊ณ  ์ด๋Ÿฌํ•œ ๋‡Œ์กธ์ค‘์— ๋Œ€ํ•œ ์˜ฌ๋ฐ”๋ฅธ ์šฉ์–ด๋ฅผ ์ฐพ๊ณ  ์žˆ์„ ๋•Œ
09:49
these strokes, just to make sure that I have been using the right terms all
143
589089
3150
, ์ œ๊ฐ€ ํ‰์ƒ ๋™์•ˆ ์˜ฌ๋ฐ”๋ฅธ ์šฉ์–ด๋ฅผ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋Š”์ง€ ํ™•์ธํ•˜๊ธฐ ์œ„ํ•ด ์ด์ „์— ๋“ค์–ด๋ณธ ์ ์ด ์—†๋Š”
09:52
my life, I learned about a different stroke that I've never heard of before,
144
592239
5280
๋‹ค๋ฅธ ๋‡Œ์กธ์ค‘์— ๋Œ€ํ•ด ๋ฐฐ์› ์Šต๋‹ˆ๋‹ค.
09:57
and it's called the side stroke where you are lying on your side, you have
145
597939
5220
์˜†์œผ๋กœ ๋ˆ„์›Œ์„œ
10:03
your head turned up out of the water, your lowest arm, the one that's nearest
146
603159
6050
๋จธ๋ฆฌ๋ฅผ ๋ฌผ ๋ฐ–์œผ๋กœ ํ–ฅํ•˜๊ฒŒ ํ•˜๊ณ  ์ˆ˜์˜์žฅ ๋ฐ”๋‹ฅ์—์„œ ๊ฐ€์žฅ ๊ฐ€๊นŒ์šด ํŒ”์„
10:09
the bottom of the pool is out ahead of you and you are kind of gliding.
147
609209
3520
์•ž์— ๋‘๊ณ  ํ™œ๊ณตํ•˜๋Š” ๊ฒƒ๊ณผ ๊ฐ™์€ ์ธก๋ฉด ์˜๋ฒ•์ด๋ผ๊ณ  ํ•ฉ๋‹ˆ๋‹ค.
10:12
And you are propelling yourself with a kick and a push with your arm, but
148
612879
4490
๊ทธ๋ฆฌ๊ณ  ํŒ”๋กœ ํ‚ฅ๊ณผ ๋ฐ€๊ธฐ๋กœ ์ž์‹ ์„ ์ถ”์ง„ํ•˜๊ณ  ์žˆ์ง€๋งŒ
10:17
you are always on your side, and this is known as a resting stroke, that's
149
617374
3805
ํ•ญ์ƒ ์˜†์— ์žˆ์Šต๋‹ˆ๋‹ค. ์ด๊ฒƒ์€ ์‰ฌ๋Š” ์˜๋ฒ•์œผ๋กœ ์•Œ๋ ค์ ธ ์žˆ์Šต๋‹ˆ๋‹ค.
10:21
good for, you know, if you are in trouble in the water, you need to rest.
150
621179
3059
์‰ฌ๋Š” ๊ฒƒ.
10:25
Maybe you're not such a confident swimmer and you are in trouble.
151
625563
3110
์•„๋งˆ๋„ ๋‹น์‹ ์€ ๊ทธ๋ ‡๊ฒŒ ์ž์‹ ๊ฐ ์žˆ๋Š” ์ˆ˜์˜ ์„ ์ˆ˜๊ฐ€ ์•„๋‹ˆ๊ณ  ๋‹น์‹ ์€ ๊ณค๊ฒฝ์— ์ฒ˜ํ–ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
10:29
This is a good way to continue to glide and propel yourself through
152
629613
3390
์ด๊ฒƒ์€ ๋ชธ์„ ์‰ฌ๋ฉด์„œ ๋ฌผ์„ ํ†ตํ•ด ๊ณ„์† ํ™œ๊ณตํ•˜๊ณ  ์ถ”์ง„ํ•  ์ˆ˜ ์žˆ๋Š” ์ข‹์€ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค
10:33
the water while resting your body.
153
633003
1680
.
10:35
I've never heard of it before, but it looks really interesting,
154
635473
2785
์ „์— ๋“ค์–ด๋ณธ ์ ์ด ์—†์ง€๋งŒ ์ •๋ง ์žฌ๋ฏธ์žˆ์„ ๊ฒƒ ๊ฐ™์•„์„œ ํ•œ ๋ฒˆ
10:38
so I might have to try that one.
155
638558
2251
์‹œ๋„ํ•ด์•ผ ํ•  ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
10:41
Okay, so let's talk about pools in the UK.
156
641214
3030
์ž, ์˜๊ตญ์˜ ์ˆ˜์˜์žฅ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ด ๋ด…์‹œ๋‹ค.
10:44
I said the majority of pools are indoor pools and often people learn
157
644244
7248
๋‚˜๋Š” ๋Œ€๋ถ€๋ถ„์˜ ์ˆ˜์˜์žฅ์ด ์‹ค๋‚ด ์ˆ˜์˜์žฅ์ด๊ณ  ์ข…์ข… ์‚ฌ๋žŒ๋“ค์ด
10:51
how to swim here through school, they'll go and use the public pools,
158
651492
5160
ํ•™๊ต๋ฅผ ํ†ตํ•ด ์—ฌ๊ธฐ์—์„œ ์ˆ˜์˜ํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ๋ฐฐ์šฐ๊ณ  ๊ณต๊ณต ์ˆ˜์˜์žฅ์— ๊ฐ€์„œ ์‚ฌ์šฉํ•  ๊ฒƒ์ด๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
10:56
and that's my experience, when I was at school, we would go to the local
159
656682
3750
๊ทธ๊ฒƒ์ด ์ œ ๊ฒฝํ—˜์ž…๋‹ˆ๋‹ค. ์ œ๊ฐ€ ํ•™๊ต์— ์žˆ์„ ๋•Œ ์šฐ๋ฆฌ๋Š” ์ง€์—ญ
11:00
public pool and they're not fancy.
160
660823
3540
๊ณต๊ณต ์ˆ˜์˜์žฅ์— ๊ฐ€์„œ ๊ทธ๋“ค์€ ํ™”๋ คํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
11:04
There's definitely a smell of like mildew and mould in some of the corners.
161
664423
3880
ํ™•์‹คํžˆ ๊ตฌ์„๊ตฌ์„์— ๊ณฐํŒก์ด์™€ ๊ฐ™์€ ๋ƒ„์ƒˆ๊ฐ€ ๋‚ฉ๋‹ˆ๋‹ค.
11:09
The water is heavily chlorinated.
162
669223
2610
๋ฌผ์€ ์‹ฌํ•˜๊ฒŒ ์—ผ์†Œ ์ฒ˜๋ฆฌ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.
11:12
So there's a lot of chlorine being used to clean the water, and this is quite typical
163
672538
5280
๋”ฐ๋ผ์„œ ๋ฌผ์„ ์ •ํ™”ํ•˜๋Š” ๋ฐ ๋งŽ์€ ์–‘์˜ ์—ผ์†Œ๊ฐ€ ์‚ฌ์šฉ๋˜๊ณ  ์žˆ์œผ๋ฉฐ ์ด๊ฒƒ์€
11:18
of pools, to be cleaned with chlorine.
164
678468
2880
์—ผ์†Œ๋กœ ์ฒญ์†Œํ•ด์•ผ ํ•˜๋Š” ์ˆ˜์˜์žฅ์˜ ์ผ๋ฐ˜์ ์ธ ํ˜„์ƒ์ž…๋‹ˆ๋‹ค.
11:21
But some, some fancy pools use different methods these days.
165
681588
4380
๊ทธ๋Ÿฌ๋‚˜ ์ผ๋ถ€ ๋ฉ‹์ง„ ์ˆ˜์˜์žฅ์€ ์š”์ฆ˜ ๋‹ค๋ฅธ ๋ฐฉ๋ฒ•์„ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค.
11:26
I think the pool in my local gym actually uses UV filters, so they use
166
686298
6950
์šฐ๋ฆฌ ๋™๋„ค ์ฒด์œก๊ด€์— ์žˆ๋Š” ์ˆ˜์˜์žฅ์€ ์‹ค์ œ๋กœ UV ํ•„ํ„ฐ๋ฅผ ์‚ฌ์šฉํ•ด์„œ
11:33
like sunlight to clean the water, which I thought was interesting and very
167
693278
5190
ํ–‡๋น›์ฒ˜๋Ÿผ ๋ฌผ์„ ์ฒญ์†Œํ•˜๋Š”๋ฐ ์‚ฌ์šฉํ•˜๋Š”๋ฐ
11:38
nice because chlorine stings your eyes.
168
698468
2490
์—ผ์†Œ๊ฐ€ ๋ˆˆ์„ ๋”ฐ๊ฐ€์›Œ์„œ ํฅ๋ฏธ๋กญ๊ณ  ์•„์ฃผ ์ข‹๋‹ค๊ณ  ์ƒ๊ฐํ–ˆ์Šต๋‹ˆ๋‹ค.
11:41
Stings your eyes something rotten.
169
701768
1665
์ฉ์€ ๋ฌด์–ธ๊ฐ€๋กœ ๋ˆˆ์„ ์ฐŒ๋ฆ…๋‹ˆ๋‹ค.
11:44
But when the water is cleaned with UV filters, it doesn't have that awful
170
704133
3810
๊ทธ๋Ÿฌ๋‚˜ ๋ฌผ์„ UV ํ•„ํ„ฐ๋กœ ์ฒญ์†Œํ•˜๋ฉด ๊ทธ ์ง€๋…ํ•œ
11:47
chemical smell or irritation to your skin.
171
707943
4540
ํ™”ํ•™ ๋ƒ„์ƒˆ๋‚˜ ํ”ผ๋ถ€ ์ž๊ทน์ด ์—†์Šต๋‹ˆ๋‹ค.
11:54
So in most pools there are segregated changing rooms.
172
714113
4010
๋”ฐ๋ผ์„œ ๋Œ€๋ถ€๋ถ„์˜ ์ˆ˜์˜์žฅ์—๋Š” ๋ถ„๋ฆฌ๋œ ํƒˆ์˜์‹ค์ด ์žˆ์Šต๋‹ˆ๋‹ค.
11:58
It depends on the pools.
173
718793
1200
์ˆ˜์˜์žฅ์— ๋”ฐ๋ผ ๋‹ค๋ฆ…๋‹ˆ๋‹ค.
11:59
Some of them have one big open changing area, one for men, one for women, and
174
719993
5940
๊ทธ๋“ค ์ค‘ ์ผ๋ถ€๋Š” ํ•˜๋‚˜์˜ ํฐ ๊ฐœ๋ฐฉํ˜• ํƒˆ์˜์‹ค์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค . ํ•˜๋‚˜๋Š” ๋‚จ์„ฑ์šฉ, ๋‹ค๋ฅธ ํ•˜๋‚˜๋Š” ์—ฌ์„ฑ์šฉ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ 
12:05
you'll just have lots of wooden benches, maybe some hooks to hang your things on.
175
725933
4860
๋งŽ์€ ๋‚˜๋ฌด ๋ฒค์น˜์™€ ๋ฌผ๊ฑด์„ ๊ฑธ ์ˆ˜ ์žˆ๋Š” ๊ณ ๋ฆฌ๊ฐ€ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
12:11
Other places will have not segregated areas for men and
176
731873
4473
๋‹ค๋ฅธ ์žฅ์†Œ์—๋Š” ๋‚จ๋…€ ๊ตฌ๋ถ„ ๊ตฌ์—ญ์ด ์—†์ง€๋งŒ
12:16
women, but they will have cubicles.
177
736346
2550
์นธ๋ง‰์ด๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
12:19
So it'll just be one big changing area with lots and lots of cubicles
178
739046
3960
๋”ฐ๋ผ์„œ ๋งŽ์€ ์นธ๋ง‰์ด๊ฐ€ ์žˆ๋Š” ํ•˜๋‚˜์˜ ํฐ ํƒˆ์˜์‹ค์ด ๋˜์–ด ์˜ท์„
12:23
so you can have your own little private space to get changed.
179
743006
3540
๊ฐˆ์•„์ž…์„ ์ˆ˜ ์žˆ๋Š” ์ž‘์€ ๊ฐœ์ธ ๊ณต๊ฐ„์„ ๊ฐ€์งˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
12:26
Often they are a little bit too small.
180
746546
1980
์ข…์ข… ๊ทธ๋“ค์€ ๋„ˆ๋ฌด ์ž‘์Šต๋‹ˆ๋‹ค.
12:28
There's hardly any room to get your clothes on and off.
181
748586
3180
์˜ท์„ ์ž…๊ณ  ๋ฒ—์„ ๊ณต๊ฐ„์ด ๊ฑฐ์˜ ์—†์Šต๋‹ˆ๋‹ค.
12:32
But you know, you manage, and then there will always be some form of
182
752156
5415
ํ•˜์ง€๋งŒ ์•Œ๋‹ค์‹œํ”ผ, ๋‹น์‹ ์ด ๊ด€๋ฆฌํ•˜๊ณ  ํƒˆ์˜์‹ค ๋ฐ”๋กœ ์˜†์— ํ•ญ์ƒ ์–ด๋–ค ํ˜•ํƒœ์˜
12:37
locker area just by the changing rooms.
183
757781
4080
๋ผ์ปค ๊ณต๊ฐ„์ด ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
12:42
And lockers will either be something you have to put money into, so you'll
184
762731
5520
์‚ฌ๋ฌผํ•จ์€ ๋ˆ์„ ๋„ฃ์–ด์•ผ ํ•˜๋Š” ๊ฒƒ์ด๋ฏ€๋กœ
12:48
need to have a loose coin, like a pound or a 50 pence piece or something,
185
768251
4680
1 ํŒŒ์šด๋“œ๋‚˜ 50ํŽœ์Šค ์กฐ๊ฐ ๊ฐ™์€ ๋Š์Šจํ•œ ๋™์ „์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
12:53
and you put that in and it will release the key and allow you to lock.
186
773201
3450
์ž ๊ทธ๋‹ค.
12:57
Since the pandemic, coins have become less, well, they're not as
187
777641
4940
ํŒฌ๋ฐ๋ฏน ์ดํ›„๋กœ ์ฝ”์ธ์ด ์ค„์–ด๋“ค๊ณ ,
13:02
much in use these days, so lots of places have been moving to remove
188
782581
6510
์š”์ฆ˜์€ ๋งŽ์ด ์‚ฌ์šฉ๋˜์ง€ ์•Š์•„์„œ
13:09
mechanisms that require coins.
189
789125
1890
์ฝ”์ธ์ด ํ•„์š”ํ•œ ๋ฉ”์ปค๋‹ˆ์ฆ˜์„ ์ œ๊ฑฐํ•˜๊ธฐ ์œ„ํ•ด ๋งŽ์€ ๊ณณ์ด ์›€์ง์ด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋™์ „์ด ํ•„์š”ํ•œ
13:11
So like parking meters and lockers that require coins are just problematic
190
791015
4620
์ฃผ์ฐจ ๋ฏธํ„ฐ๊ธฐ์™€ ์‚ฌ๋ฌผํ•จ์ฒ˜๋Ÿผ
13:15
because people don't carry money anymore.
191
795635
2280
์‚ฌ๋žŒ๋“ค์ด ๋” ์ด์ƒ ๋ˆ์„ ๊ฐ€์ง€๊ณ  ๋‹ค๋‹ˆ์ง€ ์•Š๊ธฐ ๋•Œ๋ฌธ์— ๋ฌธ์ œ๊ฐ€ ๋  ๋ฟ์ž…๋‹ˆ๋‹ค.
13:18
So sometimes you will have a key that doesn't require any money.
192
798845
3740
๋”ฐ๋ผ์„œ ๋•Œ๋•Œ๋กœ ๋ˆ์ด ํ•„์š”ํ•˜์ง€ ์•Š์€ ์—ด์‡ ๋ฅผ ๊ฐ–๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
13:22
So it's just a key that has a band that you then put around your wrist or your
193
802590
4555
๋ฐด๋“œ๊ฐ€ ์žˆ๋Š” ์—ด์‡ ๋ฅผ ์†๋ชฉ์ด๋‚˜ ๋ฐœ์— ๊ฐ๊ณ 
13:27
foot and, you know, you just take the key.
194
807145
3710
์—ด์‡ ๋ฅผ ๊ฐ€์ ธ๊ฐ€๋ฉด ๋ฉ๋‹ˆ๋‹ค.
13:31
Or they might have like a little digital system where you have a band
195
811905
4890
๋˜๋Š” ๊ทธ๋“ค์€
13:37
that you are given when you go in.
196
817575
1710
๋“ค์–ด๊ฐˆ ๋•Œ ์ฃผ๋Š” ๋ฐด๋“œ๊ฐ€ ์žˆ๋Š” ์ž‘์€ ๋””์ง€ํ„ธ ์‹œ์Šคํ…œ๊ณผ ๊ฐ™์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
13:39
So when you pay you're given a band and then you press that against any
197
819290
4155
๊ทธ๋ž˜์„œ ๋‹น์‹ ์ด ๋ˆ์„ ์ง€๋ถˆํ•  ๋•Œ ๋ฐด๋“œ๋ฅผ ๋ฐ›์€ ๋‹ค์Œ ๊ทธ๊ฒƒ์„
13:43
of the open lockers, and then that locks your locker and then you just
198
823445
3780
์—ด๋ฆฐ ์‚ฌ๋ฌผํ•จ ์ค‘ ํ•˜๋‚˜์— ๋Œ€๊ณ  ๋ˆ„๋ฅด๋ฉด ๋‹น์‹ ์˜ ๋ฌธ์ด ์ž ๊น๋‹ˆ๋‹ค. ์‚ฌ๋ฌผํ•จ์„ ์„ ํƒํ•˜๊ณ 
13:47
have to remember which one was yours.
199
827225
1470
์–ด๋Š ๊ฒƒ์ด ๋‹น์‹ ์˜ ๊ฒƒ์ธ์ง€ ๊ธฐ์–ตํ•˜๊ธฐ๋งŒ ํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค.
13:50
We have had it before where we've come out of a swimming pool with the children and
200
830495
5630
์šฐ๋ฆฌ๋Š” ์ „์— ์•„์ด๋“ค๊ณผ ํ•จ๊ป˜ ์ˆ˜์˜์žฅ์—์„œ ๋‚˜์™”๊ณ 
13:56
not remembered which locker was ours, and you're just walking around pressing your
201
836150
3450
์–ด๋–ค ์‚ฌ๋ฌผํ•จ์ด ์šฐ๋ฆฌ ๊ฒƒ์ธ์ง€ ๊ธฐ์–ตํ•˜์ง€ ๋ชปํ–ˆ๊ณ , ๋‹น์‹ ์€
13:59
wristband against every single locker, trying to find the one that's yours.
202
839600
3580
๋ชจ๋“  ์‚ฌ๋ฌผ์— ๋Œ€ํ•ด ์†๋ชฉ ๋ฐด๋“œ๋ฅผ ๋ˆ„๋ฅด๊ณ  ๋‹น์‹ ์˜ ๊ฒƒ์„ ์ฐพ์œผ๋ ค๊ณ  ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
14:04
Anyway, so you have your changing rooms, then you have your lockers.
203
844580
3630
์–ด์จŒ๋“  ํƒˆ์˜์‹ค์ด ์žˆ๊ณ  ์‚ฌ๋ฌผํ•จ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
14:08
Then some places will get you to walk through a cold pool of water, so a
204
848240
6270
๊ทธ๋Ÿฐ ๋‹ค์Œ ์–ด๋–ค ๊ณณ์—์„œ๋Š” ๋ฌผ์›…๋ฉ์ด์™€
14:14
little like puddle of water, and this is to clean your feet before you go in,
205
854510
4980
๊ฐ™์€ ์ฐจ๊ฐ€์šด ๋ฌผ ์†์„ ๊ฑท๊ฒŒ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ด๊ฒƒ์€ ๋“ค์–ด๊ฐ€๊ธฐ ์ „์— ๋ฐœ์„ ์”ป๊ธฐ ์œ„ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
14:19
and there will also be a shower section that you walk through because one of the
206
859580
4350
14:23
rules here is to shower before you enter.
207
863930
3150
์—ฌ๊ธฐ์˜ ๊ทœ์น™์€ ๋“ค์–ด๊ฐ€๊ธฐ ์ „์— ์ƒค์›Œํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
14:28
Not everybody does it.
208
868070
1111
๋ชจ๋“  ์‚ฌ๋žŒ์ด ๊ทธ๋ ‡๊ฒŒ ํ•˜๋Š” ๊ฒƒ์€ ์•„๋‹™๋‹ˆ๋‹ค.
14:30
I have noticed some people will just happily walk straight in,
209
870470
3690
๋‚˜๋Š” ์–ด๋–ค ์‚ฌ๋žŒ๋“ค์ด ํ–‰๋ณตํ•˜๊ฒŒ ๊ณง์žฅ ๊ฑธ์–ด๊ฐ€๋Š” ๊ฒƒ์„ ๋ณด์•˜์Šต๋‹ˆ๋‹ค.
14:34
say, I'm not cleaning my body.
210
874400
1830
์˜ˆ๋ฅผ ๋“ค์–ด, ๋‚˜๋Š” ๋‚ด ๋ชธ์„ ์ฒญ์†Œํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
14:37
But yes, we try and treat our pools like a shared body of
211
877265
4230
๊ทธ๋Ÿฌ๋‚˜ ์˜ˆ, ์šฐ๋ฆฌ๋Š” ์ˆ˜์˜์žฅ์„ ์š•์กฐ๊ฐ€ ์•„๋‹Œ ๊ณต์šฉ ์ˆ˜์—ญ์ฒ˜๋Ÿผ ์ทจ๊ธ‰ํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•ฉ๋‹ˆ๋‹ค
14:41
water rather than a bathtub.
212
881495
1620
.
14:43
It's not a bathtub.
213
883115
1050
์š•์กฐ๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค.
14:44
You're not here to clean your body, clean your body before you get in.
214
884255
3030
๋‹น์‹ ์€ ๋ชธ์„ ์ฒญ์†Œํ•˜๊ธฐ ์œ„ํ•ด ์—ฌ๊ธฐ ์žˆ๋Š” ๊ฒƒ์ด ์•„๋‹™๋‹ˆ๋‹ค. ๋“ค์–ด๊ฐ€๊ธฐ ์ „์— ๋ชธ์„ ์ฒญ์†Œํ•˜์„ธ์š”.
14:49
So let's talk about some other rules that we have in the UK.
215
889775
4320
๊ทธ๋Ÿผ ์šฐ๋ฆฌ๊ฐ€ ์˜๊ตญ์—์„œ ๊ฐ€์ง€๊ณ  ์žˆ๋Š” ๋‹ค๋ฅธ ๊ทœ์น™์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ด ๋ด…์‹œ๋‹ค.
14:54
I'm sure they're going to be shared rules across the world, but in case
216
894395
4140
๋‚˜๋Š” ๊ทธ๊ฒƒ๋“ค์ด ์ „ ์„ธ๊ณ„์ ์œผ๋กœ ๊ณต์œ ๋œ ๊ทœ์น™์ด ๋  ๊ฒƒ์ด๋ผ๊ณ  ํ™•์‹ ํ•˜์ง€๋งŒ ๊ทธ๋ ‡์ง€
14:58
they're not, let me touch on them.
217
898535
1410
์•Š์€ ๊ฒฝ์šฐ์— ๋Œ€ํ•ด ์–ธ๊ธ‰ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
15:00
Children must be supervised.
218
900485
2940
์•„์ด๋“ค์€ ๊ฐ๋…์„ ๋ฐ›์•„์•ผ ํ•ฉ๋‹ˆ๋‹ค.
15:04
So I'm not sure if there's an actual age limit, but generally children should
219
904535
4110
๋”ฐ๋ผ์„œ ์‹ค์ œ ์—ฐ๋ น ์ œํ•œ์ด ์žˆ๋Š”์ง€๋Š” ํ™•์‹คํ•˜์ง€ ์•Š์ง€๋งŒ ์ผ๋ฐ˜์ ์œผ๋กœ ์–ด๋ฆฐ์ด๋Š”
15:08
be supervised for obvious reasons.
220
908645
2340
๋ถ„๋ช…ํ•œ ์ด์œ ๋กœ ๊ฐ๋…์„ ๋ฐ›์•„์•ผ ํ•ฉ๋‹ˆ๋‹ค.
15:11
Once they are competent swimmers, obviously it makes it a little bit
221
911745
3150
๊ทธ๋“ค์ด ์œ ๋Šฅํ•œ ์ˆ˜์˜ ์„ ์ˆ˜๊ฐ€ ๋˜๋ฉด ๋ถ„๋ช…ํžˆ ์กฐ๊ธˆ
15:14
easier, but if they are not competent, if they can't swim, then an adult
222
914925
6480
๋” ์‰ฌ์›Œ์ง€์ง€๋งŒ ์œ ๋Šฅํ•˜์ง€ ์•Š๊ฑฐ๋‚˜ ์ˆ˜์˜์„ ํ•  ์ˆ˜ ์—†๋‹ค๋ฉด
15:21
must be there with them in the pool.
223
921410
1795
์ˆ˜์˜์žฅ์—์„œ ์–ด๋ฅธ๊ณผ ํ•จ๊ป˜ ์žˆ์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
15:24
There's also a rule for babies.
224
924555
2620
์•„๊ธฐ์—๊ฒŒ๋„ ๊ทœ์น™์ด ์žˆ์Šต๋‹ˆ๋‹ค.
15:27
So if your child is not potty trained, then they must wear
225
927175
4575
๋”ฐ๋ผ์„œ ์ž๋…€๊ฐ€ ๋ฐฐ๋ณ€ ํ›ˆ๋ จ์„ ๋ฐ›์ง€ ์•Š์€ ๊ฒฝ์šฐ
15:31
proper swim nappies in the pool.
226
931750
2820
์ˆ˜์˜์žฅ์—์„œ ์ ์ ˆํ•œ ์ˆ˜์˜ ๊ธฐ์ €๊ท€๋ฅผ ์ฐฉ์šฉํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
15:35
So these, these swim nappies, when you are a first time
227
935260
2490
๊ทธ๋ž˜์„œ ์ด ์ˆ˜์˜์šฉ ๊ธฐ์ €๊ท€๋Š” ๋‹น์‹ ์ด ์ฒ˜์Œ์œผ๋กœ ๋ถ€๋ชจ๊ฐ€ ๋˜์—ˆ์„ ๋•Œ
15:37
parent, they can catch you out.
228
937750
1770
๋‹น์‹ ์„ ๋”ฐ๋ผ์žก์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
15:40
You put the nappy on them believing it acts just like any ordinary nappy.
229
940090
4800
๊ธฐ์ €๊ท€๊ฐ€ ์ผ๋ฐ˜ ๊ธฐ์ €๊ท€์ฒ˜๋Ÿผ ์ž‘๋™ํ•œ๋‹ค๊ณ  ๋ฏฟ๊ณ  ๊ธฐ์ €๊ท€๋ฅผ ์ฐฉ์šฉํ•ฉ๋‹ˆ๋‹ค.
15:45
But it doesn't, a swim nappy will hold debris, if you know what I mean.
230
945700
5910
ํ•˜์ง€๋งŒ ๊ทธ๋ ‡์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ˆ˜์˜์šฉ ๊ธฐ์ €๊ท€๋Š” ์ž”ํ•ด๋ฌผ์„ ๋‹ด์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
15:52
But it will not hold liquid.
231
952180
1500
๊ทธ๋Ÿฌ๋‚˜ ๊ทธ๊ฒƒ์€ ์•ก์ฒด๋ฅผ ๋ณด์œ ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
15:53
I mean, it makes sense, right?
232
953780
1200
๋‚ด ๋ง์€, ๋ง์ด ๋˜๊ฒ ์ฃ ?
15:54
You don't want to get into the water and your nappy soak up the pool water,
233
954980
5370
๋‹น์‹ ์€ ๋ฌผ์— ๋“ค์–ด๊ฐ€๊ณ  ์‹ถ์ง€ ์•Š๊ณ  ๋‹น์‹ ์˜ ๊ธฐ์ €๊ท€๋Š” ์ˆ˜์˜์žฅ ๋ฌผ์„ ํก์ˆ˜ํ•ฉ๋‹ˆ๋‹ค.
16:00
and so you've got this huge nappy that's no good for anything weighing
234
960350
3390
๊ทธ๋ž˜์„œ ๋‹น์‹ ์„ ์ง“๋ˆ„๋ฅด๊ธฐ์—๋Š” ์•„๋ฌด ์†Œ์šฉ์ด ์—†๋Š” ์ด ๊ฑฐ๋Œ€ํ•œ ๊ธฐ์ €๊ท€๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
16:03
you down, pulling your child to the bottom of the pool so they don't hold
235
963745
5755
16:09
water, which is a problem if you put your swim nappy on your child too early.
236
969505
5215
๋„ˆ๋ฌด ์ผ์ฐ ์•„๊ธฐ์—๊ฒŒ ์ˆ˜์˜์šฉ ๊ธฐ์ €๊ท€๋ฅผ ์”Œ์šฐ๋ฉด ๋ฌธ์ œ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค.
16:15
For example, if you're at home thinking, I'll get us ready for swimming, I'll
237
975245
3780
์˜ˆ๋ฅผ ๋“ค์–ด, ๋‹น์‹ ์ด ์ง‘์— ์žˆ์„ ๋•Œ ์ˆ˜์˜ํ•  ์ค€๋น„๋ฅผ ํ•˜๊ณ 
16:19
put my child in their swimwear straight away, and then all I have to do is
238
979025
2910
์•„์ด๋ฅผ ์ˆ˜์˜๋ณต์— ๋ฐ”๋กœ ์ž…ํžˆ๊ณ 
16:21
take off their coat and their shoes and we can go straight into the pool.
239
981935
2730
์ฝ”ํŠธ์™€ ์‹ ๋ฐœ์„ ๋ฒ—๊ธฐ๋ฉด ๋ฉ๋‹ˆ๋‹ค. ๋ฐ”๋กœ ์ˆ˜์˜์žฅ์œผ๋กœ ๋“ค์–ด๊ฐ‘๋‹ˆ๋‹ค.
16:25
But then you've got to do the drive from home to the pool and get through
240
985595
3990
ํ•˜์ง€๋งŒ ์ง‘์—์„œ ์ˆ˜์˜์žฅ๊นŒ์ง€ ์ฐจ๋ฅผ ๋ชฐ๊ณ 
16:29
the reception area and into the pool.
241
989590
2365
๋ฆฌ์…‰์…˜ ๊ตฌ์—ญ์„ ์ง€๋‚˜ ์ˆ˜์˜์žฅ์œผ๋กœ ๋“ค์–ด๊ฐ€์•ผ ํ•ฉ๋‹ˆ๋‹ค.
16:32
And if you don't realise that these swim nappies don't hold water and your
242
992625
4340
๊ทธ๋ฆฌ๊ณ  ์ด ์ˆ˜์˜์šฉ ๊ธฐ์ €๊ท€๊ฐ€ ๋ฌผ์„ ๋‹ด์ง€ ๋ชปํ•˜๊ณ 
16:36
child has a wee, then you're gonna have a little puddle to deal with.
243
996965
4600
์•„์ด๊ฐ€ ์˜ค์คŒ์„ ์‹ธ๊ณ  ์žˆ๋‹ค๋Š” ์‚ฌ์‹ค์„ ๊นจ๋‹ซ์ง€ ๋ชปํ•œ๋‹ค๋ฉด ์ž‘์€ ์›…๋ฉ์ด๋ฅผ ๋‹ค๋ฃจ๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
16:42
So children who are not potty trained must wear swim nappies.
244
1002750
4320
๋”ฐ๋ผ์„œ ๋ฐฐ๋ณ€ ํ›ˆ๋ จ์„ ํ•˜์ง€ ์•Š์€ ์•„์ด๋“ค์€ ์ˆ˜์˜์šฉ ๊ธฐ์ €๊ท€๋ฅผ ์ฐฉ์šฉํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
16:47
In terms of swimwear, swimwear is required.
245
1007420
3630
์ˆ˜์˜๋ณต์˜ ๊ฒฝ์šฐ ์ˆ˜์˜๋ณต์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค. ํ‰์ƒ๋ณต์œผ๋กœ๋Š”
16:51
You can't go in there in your ordinary clothes.
246
1011530
2190
๋“ค์–ด๊ฐˆ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค .
16:53
You have to be wearing a swimming costume or a bikini, or for chaps, you might be
247
1013720
5430
์ˆ˜์˜๋ณต ์ด๋‚˜ ๋น„ํ‚ค๋‹ˆ๋ฅผ ์ž…์–ด์•ผ ํ•˜๋ฉฐ, ์ฑ•์Šค์˜ ๊ฒฝ์šฐ
16:59
wearing swim shorts or swimming trunks.
248
1019155
3325
์ˆ˜์˜๋ณต ๋ฐ˜๋ฐ”์ง€๋‚˜ ์ˆ˜์˜๋ณต์„ ์ž…์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
17:03
We often also talk about wearing Speedos.
249
1023860
2875
์šฐ๋ฆฌ๋Š” ์ข…์ข… Speedos ์ฐฉ์šฉ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค.
17:06
When we say Speedos, we might be referring to the brand Speedo, but
250
1026975
5340
์šฐ๋ฆฌ๊ฐ€ Speedos๋ผ๊ณ  ๋งํ•  ๋•Œ Speedo๋ผ๋Š” ๋ธŒ๋žœ๋“œ๋ฅผ ์–ธ๊ธ‰ํ•  ์ˆ˜๋„ ์žˆ์ง€๋งŒ,
17:12
often we are just referring to what are lovingly called budgie smugglers,
251
1032415
4890
์ข…์ข… ์šฐ๋ฆฌ๋Š” ์‚ฌ๋ž‘์Šค๋Ÿฝ๊ฒŒ ์‚ฌ๋ž‘์Šค๋Ÿฝ๊ฒŒ ๋ถ€๋ฅด๋Š” ๊ฒƒ์„ ์–ธ๊ธ‰ํ•˜๊ณ  ์žˆ๋Š”๋ฐ,
17:18
which is a slang term for Speedos.
252
1038055
2480
์ด๋Š” Speedos์˜ ์†์–ด์ž…๋‹ˆ๋‹ค.
17:20
So these very tight briefs that men wear for swimming, they are Speedos, just in
253
1040535
8700
๊ทธ๋ž˜์„œ ๋‚จ์ž๋“ค์ด ์ˆ˜์˜ํ•  ๋•Œ ์ž…๋Š” ์•„์ฃผ ํƒ€์ดํŠธํ•œ ๋ธŒ๋ฆฌํ”„๋Š” Speedos์ž…๋‹ˆ๋‹ค.
17:29
the same way that we use the brand name Hoover to talk about vacuum cleaners.
254
1049240
5290
์šฐ๋ฆฌ๊ฐ€ ์ง„๊ณต ์ฒญ์†Œ๊ธฐ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•  ๋•Œ Hoover๋ผ๋Š” ๋ธŒ๋žœ๋“œ ์ด๋ฆ„์„ ์‚ฌ์šฉํ•˜๋Š” ๊ฒƒ๊ณผ ๊ฐ™์€ ๋ฐฉ์‹์ž…๋‹ˆ๋‹ค.
17:35
Even if a vacuum cleaner is not the Hoover brand, it might be a
255
1055340
4890
์ง„๊ณต ์ฒญ์†Œ๊ธฐ๊ฐ€ Hoover ๋ธŒ๋žœ๋“œ๊ฐ€ ์•„๋‹ˆ๋”๋ผ๋„
17:40
Dyson vacuum cleaner, but we might still refer to it as a Hoover.
256
1060235
3085
Dyson ์ง„๊ณต ์ฒญ์†Œ๊ธฐ์ผ ์ˆ˜ ์žˆ์ง€๋งŒ ์—ฌ์ „ํžˆ Hoover๋ผ๊ณ  ๋ถ€๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
17:43
It's just one of those brand names that has become synonymous
257
1063350
3520
๊ทธ๊ฒƒ์€
17:47
with that particular thing.
258
1067400
1770
๊ทธ ํŠน์ •ํ•œ ๊ฒƒ๊ณผ ๋™์˜์–ด๊ฐ€ ๋œ ๋ธŒ๋žœ๋“œ ์ด๋ฆ„ ์ค‘ ํ•˜๋‚˜์ผ ๋ฟ์ž…๋‹ˆ๋‹ค.
17:49
So these budgie smuggler type swim briefs are known as Speedos.
259
1069840
5210
๊ทธ๋ž˜์„œ ์ด budgie ๋ฐ€์ˆ˜๊พผ ์œ ํ˜•์˜ ์ˆ˜์˜ ๋ธŒ๋ฆฌํ”„๋Š” Speedos๋กœ ์•Œ๋ ค์ ธ ์žˆ์Šต๋‹ˆ๋‹ค.
17:55
Okay, other rules.
260
1075820
1260
์ข‹์•„, ๋‹ค๋ฅธ ๊ทœ์น™.
17:57
Very simple.
261
1077080
840
๋งค์šฐ ๊ฐ„๋‹จํ•ฉ๋‹ˆ๋‹ค.
17:58
Don't run, no running at the side of the pool.
262
1078700
2820
๋›ฐ์ง€ ๋งˆ์„ธ์š”, ์ˆ˜์˜์žฅ ์˜†์—์„œ ๋›ฐ์ง€ ๋งˆ์„ธ์š”.
18:01
You don't want to slip and bang your head as you, as you
263
1081970
2970
18:05
fall clumsily into the pool.
264
1085600
2790
์„œํˆฌ๋ฅด๊ฒŒ ์ˆ˜์˜์žฅ์— ๋น ์ง€๋ฉด์„œ ๋ฏธ๋„๋Ÿฌ์ ธ ๋จธ๋ฆฌ๋ฅผ ๋ถ€๋”ช์น˜๊ณ  ์‹ถ์ง€๋Š” ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
18:09
No shouting.
265
1089170
870
์†Œ๋ฆฌ ์ง€๋ฅด์ง€ ๋งˆ์„ธ์š”.
18:10
No food, no drink, no photography, which is understandable, people
266
1090850
4470
์Œ์‹๋„, ์Œ๋ฃŒ๋„, ์‚ฌ์ง„๋„ ์—†์Šต๋‹ˆ๋‹ค. ์ดํ•ดํ•  ์ˆ˜ ์žˆ๋Š” ์ผ์ด์ฃ 
18:15
are wearing their skimpies, they've got a lot of skin on show.
267
1095320
4170
.
18:19
They don't want people taking photographs of them.
268
1099490
2100
๊ทธ๋“ค์€ ์‚ฌ๋žŒ๋“ค์ด ์ž์‹ ์˜ ์‚ฌ์ง„์„ ์ฐ๋Š” ๊ฒƒ์„ ์›ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
18:22
But if you've got little ones, then it's really sad when you're not
269
1102370
2840
ํ•˜์ง€๋งŒ ์–ด๋ฆฐ ์•„์ด๋“ค์ด ์žˆ๋‹ค๋ฉด,
18:25
allowed to film them in the water, 'cause they look so cute in the water.
270
1105210
3750
๋ฌผ์†์—์„œ๋Š” ๋„ˆ๋ฌด ๊ท€์—ฌ์›Œ์„œ ๋ฌผ์†์—์„œ ์ดฌ์˜ํ•  ์ˆ˜ ์—†๋‹ค๋Š” ๊ฒƒ์ด ์ •๋ง ์Šฌํ”•๋‹ˆ๋‹ค.
18:28
Anyway, no rough play, so no fighting, no dunking.
271
1108965
5685
์–ด์จŒ๋“  ๊ฑฐ์นœ ํ”Œ๋ ˆ์ด๋Š” ์•„๋‹ˆ๋ฏ€๋กœ ์‹ธ์›€๋„, ๋ฉํฌ๋„ ์—†์Šต๋‹ˆ๋‹ค.
18:35
When I was younger, oh, my brothers used to love trying to dunk me under the water.
272
1115625
4020
๋‚ด๊ฐ€ ์–ด๋ ธ์„ ๋•Œ, ์˜ค, ๋‚ด ํ˜•์ œ๋“ค์€ ๋‚˜๋ฅผ ๋ฌผ์— ๋น ๋œจ๋ฆฌ๋Š” ๊ฒƒ์„ ์ข‹์•„ํ–ˆ์Šต๋‹ˆ๋‹ค.
18:40
I hated it.
273
1120515
900
๊ทธ๊ฒŒ ์‹ซ์–ด.
18:42
But you're not allowed to do it really in public pools.
274
1122105
2160
ํ•˜์ง€๋งŒ ๊ณต๊ณต ์ˆ˜์˜์žฅ์—์„œ๋Š” ๊ทธ๋ ‡๊ฒŒ ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
18:44
You will incite the wrath of the lifeguard.
275
1124265
4120
์ธ๋ช… ๊ตฌ์กฐ ์›์˜ ๋ถ„๋…ธ๋ฅผ ๋ถˆ๋Ÿฌ ์ผ์œผํ‚ฌ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ธ๋ช…๊ตฌ์กฐ์›์ด ํ•˜๋Š” ์ผ์ด๊ธฐ ๋•Œ๋ฌธ์—
18:48
They will blow their whistle hard and tell you off for misbehaving
276
1128445
3240
๊ทธ๋“ค์€ ํœ˜ํŒŒ๋žŒ์„ ์„ธ๊ฒŒ ๋ถˆ๊ณ  ์ž˜๋ชป๋œ ํ–‰๋™์— ๋Œ€ํ•ด ๊ฒฝ๊ณ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค
18:51
because that's what lifeguards do.
277
1131690
1645
.
18:53
If they see you doing something you shouldn't be doing, they blow
278
1133335
4170
๊ทธ๋“ค์€ ๋‹น์‹ ์ด ํ•ด์„œ๋Š” ์•ˆ ๋  ์ผ์„ ํ•˜๋Š” ๊ฒƒ์„ ๋ณด๋ฉด
18:57
their whistle and they shake their finger, they wag their finger at you.
279
1137505
3770
ํœ˜ํŒŒ๋žŒ์„ ๋ถˆ๊ณ  ์†๊ฐ€๋ฝ์„ ํ”๋“ค๋ฉฐ ๋‹น์‹ ์—๊ฒŒ ์†๊ฐ€๋ฝ์งˆ์„ ํ•ฉ๋‹ˆ๋‹ค.
19:02
No dunking, no rough play.
280
1142430
2760
๋ฉํฌ๋„, ๊ฑฐ์นœ ํ”Œ๋ ˆ์ด๋„ ์—†์Šต๋‹ˆ๋‹ค.
19:07
Another obvious one is no going to the toilet in the pool, so don't wee in the
281
1147170
6090
๋˜ ๋‹ค๋ฅธ ๋ถ„๋ช…ํ•œ ๊ฒƒ์€ ์ˆ˜์˜์žฅ์— ์žˆ๋Š” ํ™”์žฅ์‹ค์— ๊ฐ€์ง€ ์•Š๋Š”๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค . ๊ทธ๋Ÿฌ๋‹ˆ ์ˆ˜์˜์žฅ์—์„œ ์†Œ๋ณ€์„ ๋ณด์ง€ ๋งˆ์„ธ์š”
19:13
pool, guys, go to use the actual toilets.
282
1153260
2730
. ์—ฌ๋Ÿฌ๋ถ„, ์‹ค์ œ ํ™”์žฅ์‹ค์„ ์‚ฌ์šฉํ•˜๋Ÿฌ ๊ฐ€์„ธ์š”.
19:15
Although the toilets in a swimming pool area tend to be horrid because
283
1155990
5130
์ˆ˜์˜์žฅ ์ง€์—ญ์— ์žˆ๋Š” ํ™”์žฅ์‹ค์€ ํ ๋ป‘ ์ –์–ด ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ๋”์ฐํ•œ ๊ฒฝํ–ฅ์ด ์žˆ์ง€๋งŒ
19:21
they're soaking wet, there's water everywhere and you just don't know.
284
1161420
3000
, ๋„์ฒ˜์— ๋ฌผ์ด ์žˆ๊ณ  ๋‹น์‹ ์€ ๋‹จ์ง€ ์•Œ์ง€ ๋ชปํ•ฉ๋‹ˆ๋‹ค.
19:24
Is it pool water?
285
1164750
1320
์ˆ˜์˜์žฅ ๋ฌผ์ธ๊ฐ€์š”?
19:26
Has someone missed the target and weed on the seat.
286
1166640
4080
๋ˆ„๊ตฐ๊ฐ€ ๋ชฉํ‘œ๋ฌผ์„ ๋†“์น˜๊ณ  ์ž๋ฆฌ์— ์žก์ดˆ๋ฅผ ๋†“์•˜์Šต๋‹ˆ๊นŒ?
19:31
And then there's usually wet tissue paper everywhere, isn't there?
287
1171140
2820
๊ทธ๋ฆฌ๊ณ  ์ผ๋ฐ˜์ ์œผ๋กœ ์ –์€ ํ‹ฐ์Šˆ ํŽ˜์ดํผ๊ฐ€ ๋„์ฒ˜์— ์žˆ์Šต๋‹ˆ๋‹ค.
19:33
It's just, it's just a mess.
288
1173960
2310
๊ทธ๋ƒฅ, ๊ทธ๋ƒฅ ์—‰๋ง์ด์•ผ.
19:36
An absolute mess.
289
1176720
1260
์ ˆ๋Œ€์ ์ธ ํ˜ผ๋ž€.
19:38
Anyway, I'm complaining a lot about swimming, aren't I?
290
1178010
4330
์–ด์จŒ๋“ , ๋‚˜๋Š” ์ˆ˜์˜์— ๋Œ€ํ•ด ๋งŽ์ด ๋ถˆํ‰ํ•˜๊ณ  ์žˆ์ง€ ์•Š์Šต๋‹ˆ๊นŒ?
19:42
Another rule is no bombing.
291
1182940
1950
๋˜ ๋‹ค๋ฅธ ๊ทœ์น™์€ ํญ๊ฒฉ ๊ธˆ์ง€์ž…๋‹ˆ๋‹ค.
19:45
So to dive bomb is when you jump and you bring your knees up to your chest
292
1185370
6780
๊ทธ๋ž˜์„œ ๋‹ค์ด๋น™ ํญํƒ„์€ ์ ํ”„ํ•ด์„œ ๋ฌด๋ฆŽ์„ ๊ฐ€์Šด๊นŒ์ง€ ๊ฐ€์ ธ์˜ค๊ณ  ๋งˆ์น˜ ๊ณต์ธ ๊ฒƒ์ฒ˜๋Ÿผ
19:52
and hold onto your knees as if you are a ball, and then you, when you
293
1192150
4230
๋ฌด๋ฆŽ์„ ๋ถ™์ธ ๋‹ค์Œ
19:56
hit the water, You make a huge splash.
294
1196380
3210
๋ฌผ์— ๋ถ€๋”ชํžˆ๋ฉด ํฐ ๋ฌผ๋ณด๋ผ๋ฅผ ์ผ์œผํ‚ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
19:59
This is called bombing, dive bombing, so don't dive bomb.
295
1199590
3600
์ด๊ฒƒ์„ ํญ๊ฒฉ, ๊ธ‰๊ฐ•ํ•˜ ํญ๊ฒฉ์ด๋ผ๊ณ  ํ•˜๋‹ˆ ํญํƒ„์— ๊ธ‰๊ฐ•ํ•˜ํ•˜์ง€ ๋งˆ์„ธ์š”.
20:04
It's dangerous.
296
1204090
810
์ด๊ฑด ์œ„ํ—˜ ํ•ด.
20:06
No diving in the shallow end.
297
1206130
2010
์–•์€ ๊ณณ์—์„œ๋Š” ๋‹ค์ด๋น™์„ ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
20:08
I don't know if I've already mentioned that.
298
1208650
1350
์ด๋ฏธ ์–ธ๊ธ‰ํ–ˆ๋Š”์ง€ ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
20:10
The shallow end is the end of the pool that is not very deep.
299
1210005
3755
์–•์€ ๋์€ ๊ทธ๋‹ค์ง€ ๊นŠ์ง€ ์•Š์€ ์ˆ˜์˜์žฅ์˜ ๋์ž…๋‹ˆ๋‹ค.
20:14
You can normally stand up in the shallow end.
300
1214020
2770
์ผ๋ฐ˜์ ์œผ๋กœ ์–•์€ ์ชฝ์—์„œ ์ผ์–ด์„ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
20:17
The shallow end is where the children and the non-swimmers should congregate.
301
1217180
5170
์–•์€ ๊ณณ์€ ์•„์ด๋“ค ๊ณผ ์ˆ˜์˜์„ ํ•˜์ง€ ์•Š๋Š” ์‚ฌ๋žŒ๋“ค์ด ๋ชจ์ด๋Š” ๊ณณ์ž…๋‹ˆ๋‹ค.
20:23
And opposing the shallow end is the deep end.
302
1223580
2945
๊ทธ๋ฆฌ๊ณ  ์–•์€ ๋๊ณผ ๋ฐ˜๋Œ€๋˜๋Š” ๊ฒƒ์€ ๊นŠ์€ ๋์ž…๋‹ˆ๋‹ค.
20:27
Okay, so you swim from the shallow end over to the deep end.
303
1227008
3030
์ข‹์•„์š”, ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์–•์€ ๋์—์„œ ๊นŠ์€ ๋๊นŒ์ง€ ์ˆ˜์˜ํ•ฉ๋‹ˆ๋‹ค.
20:30
Only competent swimmers are allowed in the deep end, and you can only dive
304
1230068
4380
์œ ๋Šฅํ•œ ์ˆ˜์˜์ž๋งŒ์ด ๊นŠ์€ ๊ณณ์œผ๋กœ ๋“ค์–ด๊ฐˆ ์ˆ˜ ์žˆ์œผ๋ฉฐ,
20:34
from the deep end if diving is allowed.
305
1234598
3000
๋‹ค์ด๋น™์ด ํ—ˆ์šฉ๋œ ๊ฒฝ์šฐ์—๋งŒ ๊นŠ์€ ๊ณณ์—์„œ ๋‹ค์ด๋น™ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
20:37
Some pools don't allow diving.
306
1237658
1860
์ผ๋ถ€ ์ˆ˜์˜์žฅ์€ ๋‹ค์ด๋น™์„ ํ—ˆ์šฉํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
20:40
Some pools actually have diving boards and diving platforms, so
307
1240178
4260
์ผ๋ถ€ ์ˆ˜์˜์žฅ์—๋Š” ์‹ค์ œ๋กœ ๋‹ค์ด๋น™ ๋ณด๋“œ์™€ ๋‹ค์ด๋น™ ํ”Œ๋žซํผ์ด ์žˆ์–ด
20:44
you could do some proper diving.
308
1244438
1740
์ œ๋Œ€๋กœ ๋œ ๋‹ค์ด๋น™์„ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
20:46
If you want everyone to look at you, hopefully you won't belly flop, which is
309
1246583
5820
๋ชจ๋“  ์‚ฌ๋žŒ๋“ค์ด ๋‹น์‹ ์„ ์ณ๋‹ค๋ณด๊ธฐ๋ฅผ ์›ํ•œ๋‹ค๋ฉด
20:52
very painful and quite dangerous actually.
310
1252403
1830
์‹ค์ œ๋กœ ๋งค์šฐ ๊ณ ํ†ต์Šค๋Ÿฝ๊ณ  ๋งค์šฐ ์œ„ํ—˜ํ•œ ๋ฐฐ๊ผฝ ํ”Œ๋กญ์„ ํ•˜์ง€ ์•Š๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.
20:54
If you try to dive and you do it wrong and you end up belly flopping.
311
1254233
4710
๋‹ค์ด๋น™์„ ์‹œ๋„ํ•˜๊ณ  ์ž˜๋ชปํ•˜๋ฉด ๋ฐฐ๋ฅผ ํŽ„๋Ÿญ์ด๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
20:59
Belly flopping is when you hit the water with like your body is kind of
312
1259723
6360
๋ฒจ๋ฆฌ ํ”Œ๋กญ์€ ๋ชธ์ด ๋ฌผ์— ๋Œ€ํ•ด ์ผ์ข…์˜ ์ˆ˜ํ‰์ธ ๊ฒƒ์ฒ˜๋Ÿผ ๋ฌผ์„ ์น˜๋Š” ๊ฒƒ์ด๋ฏ€๋กœ
21:06
horizontal against the water, so all of your body hits the water at the same
313
1266653
4320
๋ชธ ์ „์ฒด๊ฐ€ ๋™์‹œ์— ๋ฌผ์„ ์น˜๊ณ 
21:10
time and it makes a big smack sound.
314
1270973
2940
ํฐ ์†Œ๋ฆฌ๋ฅผ ๋ƒ…๋‹ˆ๋‹ค.
21:14
And it can be quite dangerous.
315
1274483
1290
๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ๋งค์šฐ ์œ„ํ—˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
21:16
It can cause some damage, but it's painful, mostly, and embarrassing, if
316
1276573
5380
์•ฝ๊ฐ„์˜ ์†์ƒ์„ ์ž…ํž ์ˆ˜ ์žˆ์ง€๋งŒ,
21:21
you get embarrassed by things like that.
317
1281953
1860
๊ทธ๋Ÿฌํ•œ ์ผ๋กœ ๋‹นํ™ฉํ•˜๊ฒŒ ๋˜๋ฉด ๋Œ€๋ถ€๋ถ„ ๊ณ ํ†ต์Šค๋Ÿฝ๊ณ  ๋ถ€๋„๋Ÿฝ์Šต๋‹ˆ๋‹ค.
21:25
So the other rule would be only swim in the designated areas.
318
1285463
5610
๋”ฐ๋ผ์„œ ๋‹ค๋ฅธ ๊ทœ์น™์€ ์ง€์ •๋œ ์ง€์—ญ์—์„œ๋งŒ ์ˆ˜์˜ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
21:31
Often public pools are sectioned off, so there'll be a a section
319
1291523
4740
์ข…์ข… ๊ณต๊ณต ์ˆ˜์˜์žฅ์€ ๋ถ„๋ฆฌ๋˜์–ด ์žˆ์–ด
21:36
that's for swimmers only.
320
1296623
1920
์ˆ˜์˜์ž ์ „์šฉ ๊ตฌ์—ญ์ด ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
21:38
So you'll find that there are a few lanes that have been sectioned off with
321
1298663
3900
๊ทธ๋ž˜์„œ ๋ชจ๋“  ์‚ฌ๋žŒ์—๊ฒŒ ์‹ ํ˜ธ๋ฅผ ๋ณด๋‚ด๊ธฐ ์œ„ํ•ด ๋กœํ”„๋กœ ๊ตฌ๋ถ„๋œ ๋ช‡ ๊ฐœ์˜ ๋ ˆ์ธ์ด ์žˆ์Œ์„ ์•Œ๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค
21:42
rope to signal to everyone these are the areas for the serious swimmers.
322
1302563
6840
.
21:50
And some of the pools that I go to, they'll actually put signs up
323
1310258
3510
๊ทธ๋ฆฌ๊ณ  ์ œ๊ฐ€ ๊ฐ€๋Š” ์ˆ˜์˜์žฅ ์ค‘ ์ผ๋ถ€๋Š”
21:53
saying fast lane and slow lane, or fast swimming, slow swimming so
324
1313768
6720
๋น ๋ฅธ ๋ ˆ์ธ๊ณผ ๋Š๋ฆฐ ๋ ˆ์ธ ๋˜๋Š” ๋น ๋ฅธ ์ˆ˜์˜, ๋Š๋ฆฐ ์ˆ˜์˜์ด๋ผ๋Š” ํ‘œ์ง€ํŒ์„ ์„ธ์›Œ์„œ
22:00
that you know which lane to go in.
325
1320488
1590
์–ด๋–ค ๋ ˆ์ธ์œผ๋กœ ๊ฐ€์•ผ ํ•˜๋Š”์ง€ ์•Œ ์ˆ˜ ์žˆ๋„๋ก ํ•ฉ๋‹ˆ๋‹ค.
22:03
And then they'll be the free swimming area.
326
1323698
2070
๊ทธ๋ฆฌ๊ณ  ๊ทธ๋“ค์€ ๋ฌด๋ฃŒ ์ˆ˜์˜ ๊ตฌ์—ญ์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. .
22:06
A lot of swimming pools will also have designated times for families.
327
1326848
4680
๋งŽ์€ ์ˆ˜์˜์žฅ์—๋Š” ๊ฐ€์กฑ์„ ์œ„ํ•œ ์‹œ๊ฐ„์ด ์ง€์ •๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.
22:13
So if you like to take your children swimming, it's always best to check
328
1333223
3210
๋”ฐ๋ผ์„œ ์ž๋…€์™€ ํ•จ๊ป˜ ์ˆ˜์˜์„ ํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด
22:16
that there is what we would call open swim or family swim times.
329
1336463
5370
๊ฐœ๋ฐฉ ์ˆ˜์˜ ๋˜๋Š” ๊ฐ€์กฑ ์ˆ˜์˜ ์‹œ๊ฐ„์ด ์žˆ๋Š”์ง€ ํ•ญ์ƒ ํ™•์ธํ•˜๋Š” ๊ฒƒ์ด ๊ฐ€์žฅ ์ข‹์Šต๋‹ˆ๋‹ค.
22:24
A rule that I always found quite funny, if I see it on the rule
330
1344203
3590
๋‚ด๊ฐ€ ๊ทœ์น™ ๊ฒŒ์‹œํŒ์—์„œ ๋ณธ๋‹ค๋ฉด ๋‚ด๊ฐ€ ํ•ญ์ƒ ์•„์ฃผ ์žฌ๋ฏธ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š” ๊ทœ์น™์€
22:27
board, is no heavy petting.
331
1347793
2550
์‹ฌํ•œ ์• ๋ฌด๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค.
22:31
This basically means like no kissing and fondling each other in the pool.
332
1351213
4500
์ด๊ฒƒ์€ ๊ธฐ๋ณธ์ ์œผ๋กœ ์ˆ˜์˜์žฅ์—์„œ ์„œ๋กœ ํ‚ค์Šคํ•˜๊ฑฐ๋‚˜ ์• ๋ฌดํ•˜์ง€ ์•Š๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
22:35
If you are there with your lover, your boyfriend or your girlfriend, and you
333
1355718
5295
์—ฐ์ธ, ๋‚จ์ž ์นœ๊ตฌ ๋˜๋Š” ์—ฌ์ž ์นœ๊ตฌ์™€ ํ•จ๊ป˜ ์žˆ๊ณ  ์ˆ˜์˜์žฅ
22:41
are getting a little bit frisky in the pool, it's not appropriate guys.
334
1361013
4260
์—์„œ ์•ฝ๊ฐ„ ์œ ์พŒ ํ•ด์ง€๋ฉด ์ ์ ˆํ•œ ๋‚จ์ž๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค.
22:45
Keep that to yourselves.
335
1365273
1710
๋น„๋ฐ€๋กœ ํ•˜์„ธ์š”.
22:47
Don't do it in the pool.
336
1367013
1740
์ˆ˜์˜์žฅ์—์„œ ํ•˜์ง€ ๋งˆ์„ธ์š”.
22:49
You will have the lifeguard blowing the whistle.
337
1369173
1980
์ธ๋ช…๊ตฌ์กฐ์›์ด ํœ˜ํŒŒ๋žŒ์„ ๋ถˆ๊ฒŒ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
22:51
So don't do it.
338
1371753
1050
๊ทธ๋Ÿฌ๋‹ˆ ํ•˜์ง€๋งˆ.
22:54
Keep your hands to yourself.
339
1374213
1290
์ž์‹ ์˜ ์†์„ ์œ ์ง€ํ•˜์‹ญ์‹œ์˜ค.
22:56
So I talked about swimwear briefly, but the other things that you might
340
1376376
4290
๊ทธ๋ž˜์„œ ์ˆ˜์˜๋ณต์— ๋Œ€ํ•ด ๊ฐ„๋‹จํžˆ ๋ง์”€๋“œ๋ ธ๋Š”๋ฐ, ๊ทธ ์™ธ์— ๊ฐ€์ ธ๊ฐ€์‹ค ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์€
23:00
take with you are a swimming cap.
341
1380666
3600
์ˆ˜์˜๋ชจ์ž์ž…๋‹ˆ๋‹ค. ์•„๋ฆ„๋‹ค์šด ์ˆ˜์˜ ๋ชจ์ž๋ฅผ
23:04
You might like to don a beautiful swimming cap.
342
1384296
3690
์“ฐ๊ณ  ์‹ถ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค .
23:09
I've got a big purple one that I look very silly in when I wear it.
343
1389096
4145
๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ์ž…์„ ๋•Œ ๋งค์šฐ ์–ด๋ฆฌ์„๊ฒŒ ๋ณด์ด๋Š” ํฐ ๋ณด๋ผ์ƒ‰์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
23:13
But it's good to protect your hair, especially when you have lots of long
344
1393291
2730
ํ•˜์ง€๋งŒ ๋จธ๋ฆฌ์นด๋ฝ์„ ๋ณดํ˜ธํ•˜๋Š” ๊ฒƒ์€ ์ข‹์€ ์ผ์ž…๋‹ˆ๋‹ค. ํŠนํžˆ ์ €์ฒ˜๋Ÿผ ๊ธด ๋จธ๋ฆฌ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์„ ๋•Œ๋Š” ๋”์šฑ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ๋จธ๋ฆฌ์นด๋ฝ์ด ๋Œ๋ฆฌ์ง€ ์•Š๋Š”๋‹ค๋ฉด
23:16
hair like I do, and I think it also makes you a little faster in the pool
345
1396021
4350
์ˆ˜์˜์žฅ์—์„œ ์กฐ๊ธˆ ๋” ๋นจ๋ผ์งˆ ์ˆ˜๋„ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค
23:20
if you don't have the drag of your hair.
346
1400371
2190
.
23:23
Not that I'm timing myself these days.
347
1403221
2460
์š”์ฆ˜ ๋‚ด๊ฐ€ ํƒ€์ด๋ฐ์„ ์žก๊ณ  ์žˆ๋Š” ๊ฒƒ์€ ์•„๋‹ˆ๋‹ค.
23:26
Then of course, you will need goggles if you're doing some serious swimming
348
1406221
3690
๋ฌผ๋ก  ์‹ฌ๊ฐํ•œ ์ˆ˜์˜์„ ํ•˜๊ฑฐ๋‚˜
23:30
or if you're playing with the children and you are messing around, diving
349
1410061
3180
์•„์ด๋“ค๊ณผ ๋†€๊ณ  ์žฅ๋‚œ์„ ์น˜๊ฑฐ๋‚˜ ๋ฌผ์†์œผ๋กœ ์ž ์ˆ˜ํ•˜๊ฑฐ๋‚˜
23:33
under the water, trying to retrieve toys from the bottom of the pool, then
350
1413241
4800
์ˆ˜์˜์žฅ ๋ฐ”๋‹ฅ์—์„œ ์žฅ๋‚œ๊ฐ์„ ๊บผ๋‚ด๋ ค๊ณ  ํ•œ๋‹ค๋ฉด ๊ณ ๊ธ€์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
23:38
you're going to need your goggles so you can see, and so that you don't get
351
1418041
3570
๋ณผ ์ˆ˜ ์žˆ๊ณ 
23:41
really sore eyes from all the chlorine.
352
1421791
1980
๋ชจ๋“  ์—ผ์†Œ๋กœ ์ธํ•ด ๋ˆˆ์ด ์•„ํ”„์ง€ ์•Š๋„๋ก ๊ณ ๊ธ€์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
23:44
You might also need to take buoyancy aids.
353
1424761
2820
๋ถ€๋ ฅ ๋ณด์กฐ ์žฅ์น˜๋ฅผ ์‚ฌ์šฉํ•ด์•ผ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
23:48
To be buoyant is to float, to pop up to the top of the water.
354
1428121
4940
๋œจ๋Š” ๊ฒƒ์€ ๋œจ๋Š” ๊ฒƒ, ๋ฌผ ์œ„๋กœ ๋– ์˜ค๋ฅด๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
23:53
So buoyancy aids are things that help you to float.
355
1433211
3270
๋”ฐ๋ผ์„œ ๋ถ€๋ ฅ ๋ณด์กฐ ์žฅ์น˜๋Š” ๋ฌผ์— ๋œจ๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
23:57
The most common buoyancy aid is armbands.
356
1437021
5400
๊ฐ€์žฅ ์ผ๋ฐ˜์ ์ธ ๋ถ€๋ ฅ ๋ณด์กฐ ์žฅ์น˜๋Š” ์™„์žฅ์ž…๋‹ˆ๋‹ค.
24:02
So these inflatable armbands that children wear.
357
1442481
3480
์•„์ด๋“ค์ด ์ฐฉ์šฉํ•˜๋Š” ํŒฝ์ฐฝ์‹ ์™„์žฅ์ž…๋‹ˆ๋‹ค.
24:06
These days there are lots of other options for buoyancy with children,
358
1446351
5280
์š”์ฆ˜์—๋Š” ์•„์ด๋“ค๊ณผ ํ•จ๊ป˜ ๋ถ€๋ ฅ์„ ์œ„ํ•œ ๋‹ค๋ฅธ ์˜ต์…˜์ด ๋งŽ๊ธฐ
24:11
so you have like different types of jackets that you can put on, which I
359
1451631
4500
๋•Œ๋ฌธ์— ์ž…์„ ์ˆ˜ ์žˆ๋Š” ๋‹ค์–‘ํ•œ ์œ ํ˜•์˜ ์žฌํ‚ท์ด ์žˆ์Šต๋‹ˆ๋‹ค.
24:16
prefer actually, because I think it, rather than making them float from
360
1456351
3450
์ €๋Š” ์‹ค์ œ๋กœ ์„ ํ˜ธํ•ฉ๋‹ˆ๋‹ค.
24:19
their arms, they are floating from their core, from their chest, and I
361
1459801
3840
๊ทธ๋“ค์˜ ๊ฐ€์Šด์—์„œ ๊ทธ๋“ค์˜ ํ•ต์‹ฌ, ๊ทธ๋ฆฌ๊ณ  ๋‚˜๋Š”
24:23
think that's much more appropriate to help them to learn how to swim.
362
1463641
3120
๊ทธ๋“ค์ด ์ˆ˜์˜ํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ๋ฐฐ์šฐ๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š” ๊ฒƒ์ด ํ›จ์”ฌ ๋” ์ ์ ˆํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
24:27
There are also kind of like backpack buoyancy aids that they can wear.
363
1467571
4410
๊ทธ๋“ค์ด ์ฐฉ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ๋ฐฐ๋‚ญ ๋ถ€๋ ฅ ๋ณด์กฐ ์žฅ์น˜์™€ ๊ฐ™์€ ์ข…๋ฅ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
24:32
Some really fun ones shaped like shark fins and crocodile fins.
364
1472741
4560
์ƒ์–ด ์ง€๋Š๋Ÿฌ๋ฏธ์™€ ์•…์–ด ์ง€๋Š๋Ÿฌ๋ฏธ ๋ชจ์–‘์˜ ์ •๋ง ์žฌ๋ฏธ์žˆ๋Š” ๊ฒƒ๋“ค๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
24:37
They're quite fun.
365
1477991
840
๊ฝค ์žฌ๋ฏธ์žˆ์Šต๋‹ˆ๋‹ค.
24:39
And you might also need a foot protector.
366
1479401
5040
๊ทธ๋ฆฌ๊ณ  ๋ฐœ ๋ณดํ˜ธ๋Œ€๊ฐ€ ํ•„์š”ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์‚ฌ๋งˆ๊ท€๋‚˜ ์‚ฌ๋งˆ๊ท€
24:45
If you have something like a verruca or a wart or something
367
1485041
5400
๊ฐ™์€ ๊ฒƒ์ด ์žˆ๊ฑฐ๋‚˜
24:50
that is infectious or seeping.
368
1490441
2840
์ „์—ผ์„ฑ์ด ์žˆ๊ฑฐ๋‚˜ ์ƒˆ๋Š” ๊ฒƒ์ด ์žˆ๋Š” ๊ฒฝ์šฐ.
24:53
If it's open, if it's an open wound, then you'll need to protect that.
369
1493281
3870
์—ด๋ฆฐ ์ƒ์ฒ˜๋ผ๋ฉด ๊ทธ๊ฒƒ์„ ๋ณดํ˜ธํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
24:57
So some people wear these kinds of like socks.
370
1497151
3060
๊ทธ๋ž˜์„œ ์–ด๋–ค ์‚ฌ๋žŒ๋“ค์€ ์ด๋Ÿฐ ์ข…๋ฅ˜์˜ ์–‘๋ง์„ ์‹ ์Šต๋‹ˆ๋‹ค.
25:00
Special kind of swim socks or verruca socks, if that's a word, actually.
371
1500946
4510
ํŠน์ˆ˜ํ•œ ์ข…๋ฅ˜์˜ ์ˆ˜์˜ ์–‘๋ง์ด๋‚˜ ์‚ฌ๋งˆ๊ท€ ์–‘๋ง, ์‚ฌ์‹ค ๊ทธ๊ฒŒ ๋‹จ์–ด๋ผ๋ฉด์š”.
25:05
I don't know if that's a term that we actually use, verruca socks, but
372
1505506
2970
์šฐ๋ฆฌ๊ฐ€ ์‹ค์ œ๋กœ ์‚ฌ์šฉํ•˜๋Š” ์šฉ์–ด์ธ ์‚ฌ๋งˆ๊ท€ ์–‘๋ง์ธ์ง€๋Š” ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ ์‚ฌ๋งˆ๊ท€๊ฐ€ ์žˆ๋Š” ๊ฒฝ์šฐ
25:08
they are special socks to protect your feet and protect everybody
373
1508476
3450
๋ฐœ์„ ๋ณดํ˜ธํ•˜๊ณ  ๋‹ค๋ฅธ ๋ชจ๋“  ์‚ฌ๋žŒ์„ ๋ณดํ˜ธํ•˜๊ธฐ ์œ„ํ•œ ํŠน์ˆ˜ ์–‘๋ง์ž…๋‹ˆ๋‹ค
25:11
else if you do have verrucas.
374
1511926
1910
.
25:14
Now if you are with children or learners, there will be some
375
1514978
4380
์ด์ œ ์–ด๋ฆฐ ์ด๋‚˜ ํ•™์Šต์ž์™€ ํ•จ๊ป˜๋ผ๋ฉด
25:19
equipment that you could also take.
376
1519358
1620
๊ฐ€์ ธ๊ฐˆ ์ˆ˜ ์žˆ๋Š” ์žฅ๋น„๋„ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
25:20
You might take a kickboard, which I've always known as a float.
377
1520983
4135
๋‚ด๊ฐ€ ํ•ญ์ƒ ํ”Œ๋กœํŠธ๋กœ ์•Œ๊ณ  ์žˆ๋˜ ํ‚ฅ๋ณด๋“œ๋ฅผ ๊ฐ€์ ธ๊ฐˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
25:25
But sometimes it's referred to as a kickboard.
378
1525753
2310
๊ทธ๋Ÿฌ๋‚˜ ๋•Œ๋กœ๋Š” ํ‚ฅ๋ณด๋“œ๋ผ๊ณ ๋„ ํ•ฉ๋‹ˆ๋‹ค.
25:28
I think kickboards, more specifically, have little handholds in the board.
379
1528063
5340
ํ‚ฅ๋ณด๋“œ๋Š” ํŠนํžˆ ๋ณด๋“œ์— ์†์žก์ด๊ฐ€ ๊ฑฐ์˜ ์—†๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
25:33
But this is basically like a piece of foam shaped like a square or a rectangle, and
380
1533703
5220
๊ทธ๋Ÿฌ๋‚˜ ์ด๊ฒƒ์€ ๊ธฐ๋ณธ์ ์œผ๋กœ ์ •์‚ฌ๊ฐํ˜• ๋˜๋Š” ์ง์‚ฌ๊ฐํ˜• ๋ชจ์–‘์˜ ๊ฑฐํ’ˆ ์กฐ๊ฐ๊ณผ ๊ฐ™์œผ๋ฉฐ
25:38
you hold it in your hands and you push it out in front of you, almost like you
381
1538928
3835
์†์— ์žก๊ณ 
25:42
are leaning on it a little bit for aid.
382
1542763
2330
์•ฝ๊ฐ„ ๊ธฐ๋Œ€๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ์•ž์ชฝ์œผ๋กœ ๋ฐ€์–ด๋ƒ…๋‹ˆ๋‹ค.
25:45
And then you kick your feet.
383
1545183
1350
๊ทธ๋ฆฌ๊ณ  ๋‚˜์„œ ๋‹น์‹ ์€ ๋ฐœ์„ ์ฐผ์Šต๋‹ˆ๋‹ค.
25:46
So you use this when you're learning how to swim.
384
1546713
1950
๊ทธ๋ž˜์„œ ์ˆ˜์˜ํ•˜๋Š” ๋ฒ•์„ ๋ฐฐ์šธ ๋•Œ ์ด๊ฒƒ์„ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค .
25:49
With children, you might put it under their chests to give their chest a little
385
1549518
3330
์•„์ด๋“ค์ด ๋ฌผ์†์—์„œ ์ฐจ๋Š” ๋ฒ•์„ ๋ฐฐ์šฐ๊ณ  ์ž์‹ ๊ฐ์„ ๊ฐ–๋Š” ๋™์•ˆ ๊ฐ€์Šด์— ์•ฝ๊ฐ„์˜ ๋ถ€๋ ฅ์„ ์ฃผ๊ธฐ ์œ„ํ•ด ๊ฐ€์Šด ์•„๋ž˜์— ๋„ฃ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
25:52
bit of buoyancy while they're learning how to kick and be confident in the water.
386
1552848
3900
.
25:57
Recently, pool noodles have become very popular.
387
1557308
4560
์ตœ๊ทผ ํ’€ ๋ˆ„๋“ค์ด ํฐ ์ธ๊ธฐ๋ฅผ ๋Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ์ง‘์—
26:02
We have two pool noodles in our house, pool noodles.
388
1562318
4710
ํ’€๋ˆ„๋“ค 2๊ฐœ ์žˆ๋Š”๋ฐ ํ’€๋ˆ„๋“ค.
26:07
It's quite a mouthful actually.
389
1567268
1260
์‚ฌ์‹ค ๊ฝค ํ•œ ์ž…์ž…๋‹ˆ๋‹ค.
26:08
Pool noodles are quite useful for a number of things.
390
1568948
3280
ํ’€ ๊ตญ์ˆ˜๋Š” ์—ฌ๋Ÿฌ ๊ฐ€์ง€์— ๋งค์šฐ ์œ ์šฉํ•ฉ๋‹ˆ๋‹ค.
26:12
You can put them across your chest and rest your arms over them.
391
1572728
4198
๊ฐ€์Šด์— ๋Œ€๊ณ  ํŒ”์„ ๊ทธ ์œ„์— ๋†“์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
26:17
Or you can treat it like a horse.
392
1577166
1920
๋˜๋Š” ๋ง์ฒ˜๋Ÿผ ์ทจ๊ธ‰ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
26:19
We play horsey with it, so you put it between your legs and then it is like
393
1579086
5650
์šฐ๋ฆฌ๋Š” ๊ทธ๊ฒƒ์„ ๊ฐ€์ง€๊ณ  ์žฅ๋‚œ์„ ์น˜๋Š”๋ฐ, ๋‹ค๋ฆฌ ์‚ฌ์ด์— ๋ผ์šฐ๋ฉด
26:24
a U-shape comes up to your chest and the bit up behind you, and you ride
394
1584736
3960
U์ž ๋ชจ์–‘์ด ๊ฐ€์Šด๊นŒ์ง€ ์˜ฌ๋ผ์˜ค๊ณ  ์žฌ๊ฐˆ์ด ๋’ค์— ์˜ฌ๋ผ์™€ ๋ง์ฒ˜๋Ÿผ ํƒ€๋ฉด์„œ
26:28
it like a horse and you, you know, sing nursery rhymes with the children.
395
1588701
3505
๋™์š”๋ฅผ ๋ถ€๋ฆ…๋‹ˆ๋‹ค. ์•„์ด๋“ค๊ณผ ํ•จ๊ป˜. ์ˆ˜์˜์žฅ ๊ตญ์ˆ˜์™€
26:33
You can pull your child along with the pool noodle or you know, play around,
396
1593721
4050
ํ•จ๊ป˜ ์•„์ด๋ฅผ ๋Œ์–ด๋‹น๊ธธ ์ˆ˜๋„ ์žˆ๊ณ , ๋†€๊ณ ,
26:37
bash each other on the heads with them.
397
1597771
1350
์„œ๋กœ ๋จธ๋ฆฌ๋ฅผ ๋•Œ๋ฆด ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
26:39
They are very useful for swimming.
398
1599121
3780
๊ทธ๋“ค์€ ์ˆ˜์˜์— ๋งค์šฐ ์œ ์šฉํ•ฉ๋‹ˆ๋‹ค.
26:43
And then of course there are all sorts of different toys and watering
399
1603431
2580
๊ทธ๋ฆฌ๊ณ  ๋ฌผ๋ก  ์•„์ด๋“ค๊ณผ ํ•จ๊ป˜ ์ˆ˜์˜์žฅ ์‹œ๊ฐ„์„ ์ฆ๊ธฐ๊ธฐ ์œ„ํ•ด ์ˆ˜์˜์žฅ์— ๊ฐ€์ ธ๊ฐˆ ์ˆ˜ ์žˆ๋Š” ์˜จ๊ฐ– ์ข…๋ฅ˜์˜ ์žฅ๋‚œ๊ฐ๊ณผ ๋ฌผ
26:46
cans and rubber ducks that you might like to take along to the pool to
400
1606011
3300
๋ฟŒ๋ฆฌ๊ฐœ, ๊ณ ๋ฌด ์˜ค๋ฆฌ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค
26:49
enjoy some pool time with the kids.
401
1609311
3480
.
26:53
Now let's move on.
402
1613601
2460
์ด์ œ ๊ณ„์† ์ง„ํ–‰ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ์žฅ๋น„
26:56
Let's move away from the equipment and move on to talk
403
1616556
3090
์—์„œ ๋ฒ—์–ด๋‚˜
26:59
about some fun and interesting facts about swimming in the UK.
404
1619646
3300
์˜๊ตญ ์ˆ˜์˜์— ๊ด€ํ•œ ์žฌ๋ฏธ์žˆ๊ณ  ํฅ๋ฏธ๋กœ์šด ์‚ฌ์‹ค์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ด ๋ด…์‹œ๋‹ค.
27:04
Fact number one, swimming made its debut at the Olympic Games in 1896, and it's
405
1624126
8370
์‚ฌ์‹ค ์ฒซ์งธ, ์ˆ˜์˜์€ 1896๋…„ ์˜ฌ๋ฆผํ”ฝ์—์„œ ์ฒซ ์„ ์„ ๋ณด์˜€๊ณ  ๊ทธ
27:12
been part of the Olympics ever since.
406
1632566
2850
์ดํ›„๋กœ ์˜ฌ๋ฆผํ”ฝ์˜ ์ผ๋ถ€๊ฐ€ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
27:15
The oldest public lido in the UK was built in 1815, and it's still going today.
407
1635943
8670
์˜๊ตญ์—์„œ ๊ฐ€์žฅ ์˜ค๋ž˜๋œ ๊ณต๊ณต ๋ฆฌ๋„๋Š” 1815๋…„์— ์ง€์–ด์กŒ์œผ๋ฉฐ ์˜ค๋Š˜๋‚ ์—๋„ ์—ฌ์ „ํžˆ ์šด์˜๋˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
27:24
It's Cleveland Pools, which is in Bath.
408
1644613
2730
๋ฐ”์Šค์— ์žˆ๋Š” Cleveland Pools์ž…๋‹ˆ๋‹ค.
27:27
Funnily enough, the city called Bath that has lots of Roman baths in it actually.
409
1647613
6160
์žฌ๋ฏธ์žˆ๊ฒŒ๋„ ์‹ค์ œ๋กœ ๋กœ๋งˆ์‹ ๋ชฉ์š•ํƒ•์ด ๋งŽ์ด ์žˆ๋Š” ๋ฐ”์Šค๋ผ๋Š” ๋„์‹œ์ž…๋‹ˆ๋‹ค.
27:34
But also is home to the oldest public lido.
410
1654023
2935
๊ทธ๋Ÿฌ๋‚˜ ๋˜ํ•œ ๊ฐ€์žฅ ์˜ค๋ž˜๋œ ๊ณต๊ณต ๋ฆฌ๋„๊ฐ€ ์žˆ๋Š” ๊ณณ์ด๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
27:38
Now since 1994, swimming and water safety has been a statutory element
411
1658038
6790
1994๋…„๋ถ€ํ„ฐ ์ˆ˜์˜๊ณผ ์ˆ˜์ƒ ์•ˆ์ „์€
27:45
of the national curriculum for physical education in England.
412
1665008
4100
์˜๊ตญ ์ฒด์œก ๊ต์œก์˜ ๊ตญ๊ฐ€ ๊ต๊ณผ ๊ณผ์ •์˜ ๋ฒ•์  ์š”์†Œ๊ฐ€ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
27:49
So if you go to school in the UK, then you are required to learn how to swim.
413
1669108
6540
๋”ฐ๋ผ์„œ ์˜๊ตญ์—์„œ ํ•™๊ต์— ๊ฐ€๋ฉด ์ˆ˜์˜์„ ๋ฐฐ์›Œ์•ผ ํ•ฉ๋‹ˆ๋‹ค.
27:56
Each pupil must learn how to do the following.
414
1676773
3750
๊ฐ ํ•™์ƒ์€ ๋‹ค์Œ์„ ์ˆ˜ํ–‰ํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ๋ฐฐ์›Œ์•ผ ํ•ฉ๋‹ˆ๋‹ค.
28:00
They must learn how to perform safe self rescue in difficult
415
1680973
4320
์–ด๋ ค์šด ์ˆ˜์ค‘ ์ƒํ™ฉ์—์„œ ์•ˆ์ „ํ•œ ์ž๊ฐ€ ๊ตฌ์กฐ๋ฅผ ์ˆ˜ํ–‰ํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ๋ฐฐ์›Œ์•ผ ํ•ฉ๋‹ˆ๋‹ค
28:05
water-based situations.
416
1685293
1530
.
28:07
So that's things like learning how to float, learning how
417
1687183
3030
๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ๋ฌผ์— ๋œจ๋Š” ๋ฒ•์„ ๋ฐฐ์šฐ๋Š” ๊ฒƒ๊ณผ
28:10
to turn over in the water.
418
1690213
1290
๋ฌผ์†์—์„œ ๋’ค์ง‘๋Š” ๋ฒ•์„ ๋ฐฐ์šฐ๋Š” ๊ฒƒ๊ณผ ๊ฐ™์€ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
28:11
So if you fall in the water, you can turn over and float on your back.
419
1691503
3200
๊ทธ๋ž˜์„œ ๋ฌผ์— ๋น ์ง€๋ฉด ๋’ค์ง‘์–ด์„œ ๋“ฑ์„ ๋Œ€๊ณ  ๋œฐ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์†์„
28:15
Learn how to reach out and grab onto the side, and then
420
1695353
3740
๋ป—์–ด ์˜†๊ตฌ๋ฆฌ๋ฅผ ์žก๊ณ 
28:19
haul yourself out of the water.
421
1699483
2160
๋ฌผ ๋ฐ–์œผ๋กœ ๋Œ์–ด๋‚ด๋Š” ๋ฐฉ๋ฒ•์„ ๋ฐฐ์šฐ์‹ญ์‹œ์˜ค.
28:22
Because that takes a little bit of doing, doesn't it?
422
1702153
2190
์•ฝ๊ฐ„์˜ ์ž‘์—…์ด ํ•„์š”ํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ ‡์ฃ ?
28:24
It's not that easy to get yourself out of the water if you are at the deep
423
1704343
4320
๊นŠ์€ ๊ณณ์— ์žˆ๊ณ 
28:28
end and there are no steps or rails.
424
1708663
2280
๊ณ„๋‹จ์ด๋‚˜ ๋‚œ๊ฐ„์ด ์—†๋‹ค๋ฉด ๋ฌผ์—์„œ ๋น ์ ธ๋‚˜์˜ค๊ธฐ๊ฐ€ ์‰ฝ์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
28:33
Every student must be able to swim competently, confidently, and proficiently
425
1713103
6240
๋ชจ๋“  ํ•™์ƒ์€
28:39
over a distance of at least 25 metres.
426
1719673
2650
์ตœ์†Œ 25๋ฏธํ„ฐ ๊ฑฐ๋ฆฌ์—์„œ ์œ ๋Šฅํ•˜๊ณ  ์ž์‹ ๊ฐ ์žˆ๊ฒŒ ๋Šฅ์ˆ™ํ•˜๊ฒŒ ์ˆ˜์˜ํ•  ์ˆ˜ ์žˆ์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
28:42
So one length.
427
1722343
1140
๊ทธ๋ž˜์„œ ํ•˜๋‚˜์˜ ๊ธธ์ด.
28:45
And every student must use a range of strokes effectively, like front crawl.
428
1725373
5610
๊ทธ๋ฆฌ๊ณ  ๋ชจ๋“  ํ•™์ƒ์€ ์•ž์œผ๋กœ ๊ธฐ์–ด๊ฐ€๋Š” ๊ฒƒ๊ณผ ๊ฐ™์€ ์ŠคํŠธ๋กœํฌ ๋ฒ”์œ„๋ฅผ ํšจ๊ณผ์ ์œผ๋กœ ์‚ฌ์šฉํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
28:51
Backstroke and breaststroke.
429
1731313
1920
๋ฐฐ์˜๊ณผ ํ‰์˜.
28:54
So obviously I failed in terms of this particular set of requirements
430
1734193
5220
๋ถ„๋ช…ํžˆ ์ €๋Š”
28:59
'cause I wasn't able to do the front crawl when I left my school.
431
1739813
3920
ํ•™๊ต๋ฅผ ๋– ๋‚  ๋•Œ ์•ž์ชฝ ๊ธฐ์–ด๋ฅผ ํ•  ์ˆ˜ ์—†์—ˆ๊ธฐ ๋•Œ๋ฌธ์— ์ด ํŠน์ • ์š”๊ตฌ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ์‹คํŒจํ–ˆ์Šต๋‹ˆ๋‹ค.
29:04
Now the next fact is the Serpentine Swimming Club, which was founded in
432
1744366
6945
์ด์ œ ๋‹ค์Œ ์‚ฌ์‹ค์€ 1864๋…„ ์— ์„ค๋ฆฝ๋œ Serpentine Swimming Club์€ ์˜๊ตญ์—์„œ
29:11
1864, is one of the oldest swimming clubs in the UK and it hosts a very
433
1751341
7740
๊ฐ€์žฅ ์˜ค๋ž˜๋œ ์ˆ˜์˜ ํด๋Ÿฝ ์ค‘ ํ•˜๋‚˜ ์ด๋ฉฐ
29:19
famous swimming race on Christmas Day, and it's hosted in Serpentine Lake,
434
1759081
6480
ํฌ๋ฆฌ์Šค๋งˆ์Šค์— ๋งค์šฐ ์œ ๋ช…ํ•œ ์ˆ˜์˜ ๊ฒฝ๊ธฐ๋ฅผ ๊ฐœ์ตœํ•˜๋ฉฐ
29:25
which is in Hyde Park where members brave the cold for a traditional dip.
435
1765561
6270
Hyde Park์— ์žˆ๋Š” Serpentine Lake์—์„œ ๊ฐœ์ตœ๋ฉ๋‹ˆ๋‹ค. ํšŒ์›๋“ค์ด ์ „ํ†ต์ ์ธ ๋”ฅ์„ ์œ„ํ•ด ์ถ”์œ„๋ฅผ ์šฉ๊ฐํ•˜๊ฒŒ ์—ฌ๊ธฐ๋Š” ๊ณณ.
29:32
I love that phrase.
436
1772131
660
29:32
To brave the cold, it means you go out in the cold weather and you are braving it.
437
1772791
7080
๋‚˜๋Š” ๊ทธ ๋ฌธ๊ตฌ๋ฅผ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค.
์ถ”์œ„๋ฅผ ์ด๊ฒจ๋‚ธ๋‹ค๋Š” ๊ฒƒ์€ ์ถ”์šด ๋‚ ์”จ์— ๋ฐ–์— ๋‚˜๊ฐ€์„œ ์ด๊ฒจ๋‚ด๊ณ  ์žˆ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
29:39
You are brave to tackle that cold weather.
438
1779871
3480
๋‹น์‹ ์€ ๊ทธ ์ถ”์šด ๋‚ ์”จ๋ฅผ ์ด๊ฒจ๋‚ด๊ธฐ ์œ„ํ•ด ์šฉ๊ฐํ•ฉ๋‹ˆ๋‹ค. ์ด๋Ÿฐ ์ผ์ด ์ผ์–ด๋‚˜๋Š” ๊ณณ์€
29:44
And it's not just Serpentine Lake where this happens, there are a number
439
1784116
3710
์„œํŽœํƒ€์ธ ํ˜ธ์ˆ˜๋งŒ์ด ์•„๋‹™๋‹ˆ๋‹ค .
29:47
of traditions around the UK where people go, take off their clothes
440
1787826
4200
์˜๊ตญ ์ „์—ญ์—๋Š” ์‚ฌ๋žŒ๋“ค์ด
29:52
in the coldest depths of winter, and plunge themselves into the sea
441
1792026
6460
๊ฐ€์žฅ ์ถ”์šด ๊ฒจ์šธ์— ์˜ท์„ ๋ฒ—๊ณ  ๋ฐ”๋‹ค
29:58
or into lakes as one big community.
442
1798516
2775
๋‚˜ ํ˜ธ์ˆ˜์— ํ•˜๋‚˜์˜ ํฐ ๊ณต๋™์ฒด๋กœ ๋›ฐ์–ด๋“œ๋Š” ๋งŽ์€ ์ „ํ†ต์ด ์žˆ์Šต๋‹ˆ๋‹ค.
30:01
Loads of people do it sometimes in fancy dress as well, but yeah, often
443
1801671
4445
๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๋ฉ‹์ง„ ๋“œ๋ ˆ์Šค๋ฅผ ์ž…๊ณ  ๊ฐ€๋” ํ•˜๊ธฐ๋„ ํ•˜์ง€๋งŒ, ์˜ˆ, ์ข…์ข…
30:06
raising money for charity or just because it's the tradition, everyone does it.
444
1806166
3630
์ž์„ ์„ ์œ„ํ•ด ๋ชจ๊ธˆ์„ ํ•˜๊ฑฐ๋‚˜ ์ „ํ†ต์ด๊ธฐ ๋•Œ๋ฌธ์— ๋ชจ๋‘๊ฐ€ ํ•ฉ๋‹ˆ๋‹ค.
30:10
They brave the cold.
445
1810546
1290
๊ทธ๋“ค์€ ์ถ”์œ„์— ์šฉ๊ฐํ•ฉ๋‹ˆ๋‹ค.
30:12
Anyway, so the Serpentine Swimming Club's, Christmas morning handicap,
446
1812346
3510
์–ด์จŒ๋“  Serpentine Swimming Club์˜ ํฌ๋ฆฌ์Šค๋งˆ์Šค ์•„์นจ ํ•ธ๋””์บก,
30:15
it's called a handicap, is swum over a hundred yard course, and
447
1815856
4890
ํ•ธ๋””์บก์ด๋ผ๊ณ  ํ•˜๋Š” ๊ฒƒ์€ 100์•ผ๋“œ ์ฝ”์Šค๋ฅผ ํ—ค์—„์น˜๊ณ 
30:20
they do it for the Peter Pan Cup.
448
1820746
2460
Peter Pan Cup์„ ์œ„ํ•ด ํ•ฉ๋‹ˆ๋‹ค. ๊ฒฝ์ฃผ
30:23
So that's the actual name of the race is the Peter Pan Cup.
449
1823346
2980
์˜ ์‹ค์ œ ์ด๋ฆ„์€ Peter Pan Cup์ž…๋‹ˆ๋‹ค.
30:26
That's what they are competing for.
450
1826326
2190
๊ทธ๊ฒƒ์ด ๊ทธ๋“ค์ด ๊ฒฝ์Ÿํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
30:29
Now, this race has been held every year since 1864.
451
1829416
3750
์ด์ œ ์ด ๊ฒฝ์ฃผ๋Š” 1864๋…„๋ถ€ํ„ฐ ๋งค๋…„ ๊ฐœ์ตœ๋˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
30:33
And in the early years it was customary for the winner to
452
1833936
3995
๊ทธ๋ฆฌ๊ณ  ์ดˆ์ฐฝ๊ธฐ์—๋Š” ์Šน์ž์—๊ฒŒ
30:37
be presented with a medal.
453
1837931
1530
๋ฉ”๋‹ฌ์„ ์ˆ˜์—ฌํ•˜๋Š” ๊ฒƒ์ด ๊ด€๋ก€์˜€์Šต๋‹ˆ๋‹ค.
30:40
Then author JM Barry, do you know JM Barry?
454
1840391
4020
๊ทธ๋ ‡๋‹ค๋ฉด ์ €์ž JM Barry, JM Barry๋ฅผ ์•„์‹ญ๋‹ˆ๊นŒ?
30:44
He is famous for writing Peter Pan.
455
1844416
3625
๊ทธ๋Š” Peter Pan์„ ์“ด ๊ฒƒ์œผ๋กœ ์œ ๋ช…ํ•ฉ๋‹ˆ๋‹ค.
30:49
He became associated with the Christmas Day race in 1903.
456
1849541
4590
๊ทธ๋Š” 1903๋…„์— ํฌ๋ฆฌ์Šค๋งˆ์Šค ๊ฒฝ์ฃผ์— ์ฐธ์—ฌํ•˜๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
30:54
So it had already been going for quite a while by that point.
457
1854191
3120
๊ทธ๋ž˜์„œ ๊ทธ ์‹œ์ ๊นŒ์ง€ ์ด๋ฏธ ๊ฝค ์˜ค๋žซ๋™์•ˆ ์ง„ํ–‰๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
30:58
And then he became associated with it because he first donated the Peter Pan
458
1858151
4350
๊ทธ๋ฆฌ๊ณ  ๋‚˜์„œ ๊ทธ๋Š”
31:02
Cup to be presented rather than a medal.
459
1862501
2880
๋ฉ”๋‹ฌ์ด ์•„๋‹Œ ํ”ผํ„ฐํŒฌ ์ปต์„ ์„ ๋ฌผํ•˜๊ธฐ ์œ„ํ•ด ์ฒ˜์Œ ๊ธฐ๋ถ€ํ–ˆ๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ๊ฒƒ๊ณผ ์—ฐ๊ด€๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
31:06
Now this coincided with his play debuting on the London stage.
460
1866371
4980
์ด์ œ ์ด๊ฒƒ์€ ๋Ÿฐ๋˜ ๋ฌด๋Œ€์—์„œ ๊ทธ์˜ ์—ฐ๊ทน ๋ฐ๋ท”์™€ ์ผ์น˜ํ–ˆ์Šต๋‹ˆ๋‹ค .
31:11
So his play, Peter Pan, made its debut on the London stage in 1903.
461
1871351
4410
๊ทธ๋ž˜์„œ ๊ทธ์˜ ํฌ๊ณก์ธ ํ”ผํ„ฐํŒฌ์€ 1903๋…„ ๋Ÿฐ๋˜ ๋ฌด๋Œ€์— ๋ฐ๋ท”ํ–ˆ์Šต๋‹ˆ๋‹ค.
31:16
And like the fictional boy who never grew up, the race has
462
1876341
3835
๊ทธ๋ฆฌ๊ณ  ๊ฒฐ์ฝ” ์ž๋ผ์ง€ ๋ชปํ•œ ๊ฐ€์ƒ์˜ ์†Œ๋…„์ฒ˜๋Ÿผ ๊ฒฝ์ฃผ๋Š”
31:20
taken on a legendary appeal.
463
1880176
2430
์ „์„ค์ ์ธ ๋งค๋ ฅ์„ ๊ฐ–๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
31:23
JM Barry continued to present this cup to the winner every year up
464
1883386
3930
JM Barry๋Š”
31:27
until 1932 when things changed.
465
1887316
2640
์ƒํ™ฉ์ด ๋ฐ”๋€ 1932๋…„๊นŒ์ง€ ๋งค๋…„ ์šฐ์Šน์ž์—๊ฒŒ ์ด ์ปต์„ ๊ณ„์† ์ˆ˜์—ฌํ–ˆ์Šต๋‹ˆ๋‹ค.
31:30
Now the Serpentine Christmas Day race for the Peter Pan Cup is probably the oldest,
466
1890586
4230
์ด์ œ Peter Pan Cup์„ ์œ„ํ•œ Serpentine Christmas Day ๊ฒฝ์ฃผ๋Š” ์•„๋งˆ๋„
31:35
continuously swum race in the world, having been raced every year since 1864.
467
1895056
5760
1864๋…„ ์ดํ›„ ๋งค๋…„ ๊ฒฝ์ฃผ๋ฅผ ํ•ด ์˜จ ์„ธ๊ณ„์—์„œ ๊ฐ€์žฅ ์˜ค๋ž˜๋˜๊ณ  ์ง€์†์ ์œผ๋กœ ์ˆ˜์˜ ๊ฒฝ์ฃผ๊ฐ€ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ทจ์†Œ๋œ
31:42
With the exception of 2020 when it was cancelled.
468
1902226
3120
2020๋…„์„ ์ œ์™ธํ•˜๊ณ  ๋ง์ž…๋‹ˆ๋‹ค . ๋Œ€์œ ํ–‰์— ๋Œ€ํ•œ
31:45
We all know why, because of government regulations around the pandemic.
469
1905556
5150
์ •๋ถ€ ๊ทœ์ œ ๋•Œ๋ฌธ์— ์šฐ๋ฆฌ ๋ชจ๋‘ ๊ทธ ์ด์œ ๋ฅผ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค .
31:51
And next to the Olympic 100 metre freestyle race is almost the only swimming
470
1911846
4530
๊ทธ๋ฆฌ๊ณ  ์˜ฌ๋ฆผํ”ฝ 100m ์ž์œ ํ˜• ๊ฒฝ๊ธฐ ๋‹ค์Œ์œผ๋กœ
31:56
race reported on throughout the world, with the winner's name appearing in
471
1916376
3870
์ „ ์„ธ๊ณ„์ ์œผ๋กœ ๋ณด๋„๋˜๋Š” ์ˆ˜์˜ ๊ฒฝ๊ธฐ๋Š” ๊ฑฐ์˜ ์œ ์ผํ•˜๋ฉฐ ์šฐ์Šน์ž์˜ ์ด๋ฆ„์€
32:00
media from America through to Malaysia.
472
1920246
3720
๋ฏธ๊ตญ์—์„œ ๋ง๋ ˆ์ด์‹œ์•„์— ์ด๋ฅด๋Š” ์–ธ๋ก  ๋งค์ฒด์— ๋“ฑ์žฅํ•ฉ๋‹ˆ๋‹ค.
32:05
So it's quite a big deal.
473
1925286
1290
๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ๊ฝค ํฐ ๋ฌธ์ œ์ž…๋‹ˆ๋‹ค.
32:07
Only members of the club can take part.
474
1927806
2370
ํด๋Ÿฝ ํšŒ์›๋งŒ ์ฐธ์—ฌํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
32:11
So if you are London based and you love swimming and you'd like to take part on
475
1931106
4470
๋”ฐ๋ผ์„œ ๋Ÿฐ๋˜์— ๊ธฐ๋ฐ˜์„ ๋‘๊ณ  ์ˆ˜์˜์„ ์ข‹์•„ํ•˜๊ณ  ํฌ๋ฆฌ์Šค๋งˆ์Šค์— ์ฐธ์—ฌํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด
32:15
Christmas Day, then head to the Serpentine Swimming Club and become a member.
476
1935576
4500
Serpentine Swimming Club์œผ๋กœ ๊ฐ€์„œ ํšŒ์›์ด ๋˜์‹ญ์‹œ์˜ค.
32:21
The final fact is the biggest and deepest pool in the world will
477
1941636
6480
๋งˆ์ง€๋ง‰ ์‚ฌ์‹ค์€ ์„ธ๊ณ„์—์„œ ๊ฐ€์žฅ ํฌ๊ณ  ๊นŠ์€ ์ˆ˜์˜์žฅ์ด ๋  ๊ฒƒ์ด๋ผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
32:28
be, it isn't yet, but it will be the Blue Abyss pool in the UK.
478
1948116
7470
์•„์ง์€ ์•„๋‹ˆ์ง€๋งŒ ์˜๊ตญ์˜ Blue Abyss ์ˆ˜์˜์žฅ์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
32:36
So this UK company is going to build the world's biggest and deepest pool
479
1956201
4110
๊ทธ๋ž˜์„œ ์ด ์˜๊ตญ ํšŒ์‚ฌ๋Š” ์˜๊ตญ ์šฐ์ฃผ ๋น„ํ–‰์‚ฌ ํŒ€ ํ”ผํฌ๊ฐ€ ์ง€์›ํ•˜๋Š” ์ƒˆ๋กœ์šด ํ”„๋กœ์ ํŠธ์—์„œ ์„ธ๊ณ„์—์„œ ๊ฐ€์žฅ ํฌ๊ณ  ๊นŠ์€ ํ’€์„ ๋งŒ๋“ค ์˜ˆ์ •์ž…๋‹ˆ๋‹ค
32:40
in a new project that is being backed by a British astronaut, Tim Peak.
480
1960701
5190
.
32:46
Now it's called the Blue Abyss.
481
1966911
2400
์ง€๊ธˆ์€ Blue Abyss๋ผ๊ณ  ๋ถˆ๋ฆฝ๋‹ˆ๋‹ค.
32:50
An abyss is an immeasurably deep gulf or great space.
482
1970481
6480
์‹ฌ์—ฐ์€ ์ธก๋Ÿ‰ํ•  ์ˆ˜ ์—†์„ ์ •๋„๋กœ ๊นŠ์€ ๊ฑธํ”„ ๋˜๋Š” ๊ฑฐ๋Œ€ํ•œ ๊ณต๊ฐ„์ž…๋‹ˆ๋‹ค.
32:57
You can't measure it.
483
1977291
960
๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ์ธก์ •ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
32:58
It's just huge.
484
1978251
2010
๊ทธ๊ฒƒ์€ ๋‹จ์ง€ ๊ฑฐ๋Œ€ํ•˜๋‹ค.
33:00
So this is the Blue Abyss and it's going to be built in Cornwall, which is
485
1980831
4400
๊ทธ๋ž˜์„œ ์ด๊ฒƒ์€ Blue Abyss์ด๊ณ 
33:05
a beautiful area in southwest England.
486
1985541
3000
์˜๊ตญ ๋‚จ์„œ๋ถ€์˜ ์•„๋ฆ„๋‹ค์šด ์ง€์—ญ์ธ Cornwall์— ์ง€์–ด์งˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
33:09
And this pool is going to hold 42 million litres of water.
487
1989081
5610
๊ทธ๋ฆฌ๊ณ  ์ด ์ˆ˜์˜์žฅ์€ 4200๋งŒ ๋ฆฌํ„ฐ์˜ ๋ฌผ์„ ๋‹ด์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
33:15
I mean, that's really hard to, how much is that, I don't know.
488
1995156
2550
๋‚ด ๋ง์€, ๊ทธ๊ฒŒ ์ •๋ง ์–ด๋ ต๋‹ค๋Š” ๊ฑฐ์ฃ . ๊ทธ๊ฒŒ ์–ผ๋งˆ๋‚˜ ๋˜๋Š”์ง€ ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
33:17
It's a lot.
489
1997766
600
๊ทธ๊ฒƒ์€ ๋งŽ์ด์ž…๋‹ˆ๋‹ค.
33:18
But it's equivalent to 17 Olympic size swimming pools, or, and this is good
490
1998696
7770
ํ•˜์ง€๋งŒ ์ด๊ฒƒ์€ ์˜ฌ๋ฆผํ”ฝ ๊ทœ๋ชจ์˜ ์ˆ˜์˜์žฅ 17๊ฐœ์™€ ๋งž๋จน์Šต๋‹ˆ๋‹ค .
33:26
for the Brits, 168 million cups of tea.
491
2006471
4645
์˜๊ตญ์ธ๋“ค์—๊ฒŒ๋Š” 1์–ต 6,800๋งŒ ์ž”์˜ ์ฐจ์— ํ•ด๋‹นํ•ฉ๋‹ˆ๋‹ค.
33:32
Can you imagine that?
492
2012256
700
๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ์ƒ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๊นŒ?
33:33
I still can't imagine it.
493
2013666
890
๋‚˜๋Š” ์•„์ง๋„ ๊ทธ๊ฒƒ์„ ์ƒ์ƒํ•  ์ˆ˜ ์—†๋‹ค.
33:35
So this pool's going to be 50 metres deep and about, well, 50 metres long.
494
2015046
7600
์ด ์ˆ˜์˜์žฅ์€ ๊นŠ์ด๊ฐ€ 50๋ฏธํ„ฐ, ๊ธธ์ด๊ฐ€ ๋Œ€๋žต 50๋ฏธํ„ฐ๊ฐ€ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
33:43
And 40 metres wide.
495
2023406
1390
๊ทธ๋ฆฌ๊ณ  ๋„ˆ๋น„๋Š” 40๋ฏธํ„ฐ.
33:45
So it's gonna be huge and it's designed not for people to just go
496
2025666
5280
๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ์—„์ฒญ๋‚  ๊ฒƒ์ด๊ณ  ์‚ฌ๋žŒ๋“ค์ด ๋ˆ์„ ์ง€๋ถˆํ•˜๊ณ 
33:50
and pay a money and put on their buoyancy aids and have a splash around
497
2030946
4680
๋ถ€๋ ฅ ๋ณด์กฐ ์žฅ์น˜๋ฅผ ์ฐฉ์šฉํ•˜๊ณ 
33:55
dunking each other and dive bombing.
498
2035656
1560
์„œ๋กœ ๋ฌผ์„ ๋˜์ง€๊ณ  ํญ๊ฒฉ์„ ๊ฐ€ํ•˜๋Š” ๋ฐ ์ ํ•ฉํ•˜์ง€ ์•Š๋„๋ก ์„ค๊ณ„๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
33:57
No, this place is not for the average swimmer.
499
2037276
2770
์•„๋‹ˆ์š”, ์ด๊ณณ์€ ์ผ๋ฐ˜ ์ˆ˜์˜์ธ์„ ์œ„ํ•œ ๊ณณ์ด ์•„๋‹™๋‹ˆ๋‹ค.
34:00
This is to stimulate, stimulate.
500
2040636
2850
์ด๊ฒƒ์€ ์ž๊ทนํ•˜๊ณ  ์ž๊ทนํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
34:03
This is to simulate, little slip of the tongue there.
501
2043726
4530
์ด๊ฒƒ์€ ์‹œ๋ฎฌ๋ ˆ์ดํŠธํ•˜๊ธฐ ๋•Œ๋ฌธ์— ํ˜€์˜ ๋ฏธ๋„๋Ÿฌ์ง์ด ๊ฑฐ์˜ ์—†์Šต๋‹ˆ๋‹ค.
34:08
This pool is designed to simulate extreme environments, so it will be set up for
502
2048616
7110
์ด ์ˆ˜์˜์žฅ์€ ๊ทนํ•œ ํ™˜๊ฒฝ์„ ์‹œ๋ฎฌ๋ ˆ์ด์…˜ํ•˜๋„๋ก ์„ค๊ณ„๋˜์—ˆ์œผ๋ฏ€๋กœ ํ•ด์ €
34:15
testing underwater technology, including sub-sea robotics and mini submersibles.
503
2055726
7260
๋กœ๋ด‡ ๊ณตํ•™ ๋ฐ ๋ฏธ๋‹ˆ ์ž ์ˆ˜์ •์„ ํฌํ•จํ•œ ์ˆ˜์ค‘ ๊ธฐ์ˆ ์„ ํ…Œ์ŠคํŠธํ•˜๊ธฐ ์œ„ํ•ด ์„ค์ •๋ฉ๋‹ˆ๋‹ค.
34:24
The pool will also help to train astronauts and deep sea divers
504
2064006
3630
์ˆ˜์˜์žฅ์€ ๋˜ํ•œ ์šฐ์ฃผ ๋น„ํ–‰์‚ฌ์™€ ์‹ฌํ•ด ๋‹ค์ด๋ฒ„๋ฅผ
34:29
with hyperbaric and hyperbaric.
505
2069346
4860
๊ณ ์•• ๋ฐ ๊ณ ์••์œผ๋กœ ํ›ˆ๋ จ์‹œํ‚ค๋Š” ๋ฐ ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
34:34
I don't know actually what the difference in pronunciation there is.
506
2074731
2190
์‚ฌ์‹ค ๋ฐœ์Œ์˜ ์ฐจ์ด๋Š” ์ž˜ ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
34:36
Hypo, hyperbaric and hyperbaric chambers.
507
2076921
4260
Hypo, hyperbaric ๋ฐ hyperbaric ์ฑ”๋ฒ„.
34:41
So hyperbaric, h y p e r baric means there's greater or
508
2081571
6450
๋”ฐ๋ผ์„œ ๊ณ ์••, ๊ณ ์••์€
34:48
higher than normal pressure.
509
2088021
2310
์ •์ƒ ์••๋ ฅ๋ณด๋‹ค ํฌ๊ฑฐ๋‚˜ ๋†’๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
34:50
So the pressure is greater, whereas hypobaric, H Y P O baric,
510
2090361
6540
๋”ฐ๋ผ์„œ ์••๋ ฅ์€ ๋” ํฐ ๋ฐ˜๋ฉด ์ €์••, H Y P O baric์€
34:57
there's less than normal pressure.
511
2097361
2010
์ •์ƒ ์••๋ ฅ๋ณด๋‹ค ๋‚ฎ์Šต๋‹ˆ๋‹ค.
35:00
So it's all about pressure.
512
2100121
1380
๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ๋ชจ๋‘ ์••๋ ฅ์— ๊ด€ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
35:01
So one is greater pressure than normal.
513
2101801
1860
๊ทธ๋ž˜์„œ ํ•˜๋‚˜๋Š” ์ •์ƒ๋ณด๋‹ค ๋” ํฐ ์••๋ ฅ์ž…๋‹ˆ๋‹ค.
35:03
One is less pressure than normal.
514
2103661
1970
ํ•˜๋‚˜๋Š” ์ •์ƒ๋ณด๋‹ค ์••๋ ฅ์ด ์ ์Šต๋‹ˆ๋‹ค.
35:05
And they're also going to have microgravity suites as well.
515
2105781
3960
๊ทธ๋ฆฌ๊ณ  ๊ทธ๋“ค์€ ๋˜ํ•œ ๋ฏธ์„ธ ์ค‘๋ ฅ ์Šค์œ„ํŠธ๋„ ๊ฐ€์งˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
35:09
So it's gonna be a really technical, fascinating place to be.
516
2109951
6480
๊ทธ๋ž˜์„œ ์ •๋ง ๊ธฐ์ˆ ์ ์ด๊ณ  ๋งคํ˜น์ ์ธ ๊ณณ์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
35:17
But unfortunately most of us common folk won't get a chance to see it.
517
2117211
5250
๊ทธ๋Ÿฌ๋‚˜ ๋ถˆํ–‰ํ•˜๊ฒŒ๋„ ์šฐ๋ฆฌ ๋Œ€๋ถ€๋ถ„์˜ ์ผ๋ฐ˜์ธ๋“ค์€ ๊ทธ๊ฒƒ์„ ๋ณผ ๊ธฐํšŒ๋ฅผ ์–ป์ง€ ๋ชปํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
35:23
But very exciting that something so unique is coming to Cornwall.
518
2123041
4740
๊ทธ๋Ÿฌ๋‚˜ ๋งค์šฐ ๋…ํŠนํ•œ ๊ฒƒ์ด ์ฝ˜์›”์— ์˜ค๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์€ ๋งค์šฐ ํฅ๋ถ„๋˜๋Š” ์ผ์ž…๋‹ˆ๋‹ค.
35:29
And 50 metres is a long way down.
519
2129641
1740
๊ทธ๋ฆฌ๊ณ  50๋ฏธํ„ฐ๋Š” ๋จผ ๊ธธ์ž…๋‹ˆ๋‹ค.
35:31
I have done some diving in my time and I did my deep sea diving
520
2131381
4854
๋‚˜๋Š” ๋‚ด ์‹œ๊ฐ„์— ์•ฝ๊ฐ„์˜ ๋‹ค์ด๋น™์„ ํ–ˆ๊ณ 
35:36
qualification thing that you have to do to be able to go on deeper dives.
521
2136450
3810
๋‹น์‹ ์ด ๋” ๊นŠ์€ ์ž ์ˆ˜๋ฅผ ํ•  ์ˆ˜ ์žˆ๊ธฐ ์œ„ํ•ด ํ•ด์•ผ ํ•  ์‹ฌํ•ด ์ž ์ˆ˜ ์ž๊ฒฉ์„ ํ–ˆ์Šต๋‹ˆ๋‹ค.
35:40
I can't remember the depth.
522
2140310
1680
๊นŠ์ด๋Š” ๊ธฐ์–ต๋‚˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
35:42
I think an ordinary dive, when you do your ordinary diving
523
2142200
4050
์ œ ์ƒ๊ฐ์—๋Š” ํ‰๋ฒ”ํ•œ ๋‹ค์ด๋น™, ํ‰๋ฒ”ํ•œ ๋‹ค์ด๋น™
35:46
training, you can go to 12 metres.
524
2146400
1960
ํ›ˆ๋ จ์„ ํ•˜๋ฉด 12๋ฏธํ„ฐ๊นŒ์ง€ ๊ฐˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
35:48
But I think when you do your deep sea stuff, I think you can go to 30 metres.
525
2148500
5355
ํ•˜์ง€๋งŒ ์‹ฌํ•ด ์ž‘์—…์„ ํ•  ๋•Œ๋Š” 30๋ฏธํ„ฐ๊นŒ์ง€ ๊ฐˆ ์ˆ˜ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
35:54
But, so 50 metres is crazy.
526
2154765
3190
ํ•˜์ง€๋งŒ 50๋ฏธํ„ฐ๋Š” ๋ฏธ์นœ ์ง“์ž…๋‹ˆ๋‹ค.
35:58
It's, and it can be very dangerous.
527
2158645
1890
๊ทธ๊ฒƒ์€ ๋งค์šฐ ์œ„ํ—˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
36:00
So you always have to be super careful.
528
2160715
1680
๊ทธ๋ž˜์„œ ํ•ญ์ƒ ๊ทน๋„๋กœ ์กฐ์‹ฌํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
36:03
Anyway.
529
2163985
780
๊ทธ๋ž˜๋„.
36:04
Now we're getting onto a completely different topic.
530
2164825
3030
์ด์ œ ์šฐ๋ฆฌ๋Š” ์™„์ „ํžˆ ๋‹ค๋ฅธ ์ฃผ์ œ๋ฅผ ๋‹ค๋ฃจ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
36:07
I'm just scrolling now through my notes if you can hear my mouse.
531
2167915
2850
๋‚ด ๋งˆ์šฐ์Šค ์†Œ๋ฆฌ๊ฐ€ ๋“ค๋ฆฌ๋ฉด ์ง€๊ธˆ ๋‚ด ๋…ธํŠธ๋ฅผ ์Šคํฌ๋กคํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
36:13
And it seems we have come to the end of my notes.
532
2173975
2550
๊ทธ๋ฆฌ๊ณ  ์šฐ๋ฆฌ๋Š” ๋‚ด ๋…ธํŠธ์˜ ๋์— ์˜จ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
36:16
So what I'm going to do now is go and create the bonus episode where I'm
533
2176675
4290
๊ทธ๋ž˜์„œ ์ œ๊ฐ€ ์ง€๊ธˆ ํ•˜๋ ค๋Š” ๊ฒƒ์€ ์ผ์ƒ ์˜์–ด์—์„œ ์‚ฌ์šฉ๋˜๋Š”
36:20
going to talk about 10 water-based, swim based idioms that are used in
534
2180965
6690
10๊ฐ€์ง€ ์ˆ˜์ค‘ ๊ด€์šฉ๊ตฌ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•  ๋ณด๋„ˆ์Šค ์—ํ”ผ์†Œ๋“œ๋ฅผ ๋งŒ๋“œ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
36:27
common day-to-day English language.
535
2187985
2190
.
36:30
And if you are a Plus member, then uh, make sure you check out the episode.
536
2190865
4110
๊ทธ๋ฆฌ๊ณ  ํ”Œ๋Ÿฌ์Šค ํšŒ์›์ด๋ผ๋ฉด ์–ด, ์—ํ”ผ์†Œ๋“œ๋ฅผ ๊ผญ ํ™•์ธํ•˜์„ธ์š”.
36:35
Thank you so much for joining me, guys.
537
2195425
1620
์ €์™€ ํ•จ๊ป˜ ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
36:37
I do hope you found today interesting.
538
2197045
1740
์˜ค๋Š˜ ํฅ๋ฏธ๋กœ์› ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.
36:38
If you did, remember to leave a review or a rating and don't forget
539
2198785
5730
๊ทธ๋ ‡๋‹ค๋ฉด ๋ฆฌ๋ทฐ๋‚˜ ํ‰์ ์„ ๋‚จ๊ธฐ๊ณ 
36:44
to join me in the next episode.
540
2204515
1260
๋‹ค์Œ ์—ํ”ผ์†Œ๋“œ์— ์ €์™€ ํ•จ๊ป˜ํ•˜๋Š” ๊ฒƒ์„ ์žŠ์ง€ ๋งˆ์„ธ์š”.
36:46
Until next time, take care and goodbye.
541
2206110
12310
๋‹ค์Œ ์‹œ๊ฐ„๊นŒ์ง€ ์กฐ์‹ฌํ•˜๊ณ  ์•ˆ๋…•ํžˆ ๊ณ„์‹ญ์‹œ์˜ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

https://forms.gle/WvT1wiN1qDtmnspy7