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翻译人员: Vivi Dai
校对人员: Rongpei Yang
00:06
Just for a moment,
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只要一小会儿
00:08
focus on your breath.
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请凝神于你的呼吸
00:10
In slowly.
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慢慢吸气
00:12
Out slowly.
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慢慢呼气
00:13
In slowly.
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慢慢吸气
00:15
Out.
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慢慢呼气
00:16
The same pattern repeats within
every one of us
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每个人都在重复同样的模式
00:19
and consider your pulse.
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想想你的脉搏
00:21
The beat is built into the very
fabric of our being.
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这个跳动深植于我们的生命结构之中
00:25
Simply put, we're creatures of rhythm
and repetition.
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简单来说,我们是节奏和重复的产物
00:29
It's central to our experience,
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这是我们活动的中心
00:31
rhythm and repetition,
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节奏和重复
00:33
rhythm and repetition.
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节奏和重复
00:35
On, and in,
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吸气
00:36
and on, and out.
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呼气
00:38
And we delight in those aspects everyday,
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我们每天都从这些节奏和重复中获得快乐
00:41
in the rhythm of a song,
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比如一首歌的节奏
00:42
the beat of the drum,
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鼓点
00:44
the nod of your head,
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点头
00:45
or in the repetition of soup cans,
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或者是重复 的汤罐头
00:47
the rows of an orchard,
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果园里一排排果树
00:49
the artistry of petals.
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花瓣的艺术性
00:51
Pattern can be pleasure.
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模式是让人愉悦的
00:53
In language, rhythm and repetition
are often used
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在语言中,节奏和重复常常被用来
00:56
as the building blocks for poetry.
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作为诗歌的构建模块
00:59
There's the rhythm of language,
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这是语言的节奏
01:01
created by syllables and their emphasis,
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由音节和重音构成
01:04
such as, "So long as men can breathe
or eyes can see."
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比如,“So long as men can breathe
or eyes can see”。
01:09
And there's the repetition of language
at multiple levels:
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语言的重复有多个层次:
01:13
the repetition of letters,
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字母的重复
01:14
"So long lives this
and this gives life to thee,"
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“So long lives this
and this gives life to thee”
01:18
of sounds,
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音节的重复
01:19
"breathe," "see," "thee,"
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“breathe”、“see”、“thee”
01:21
and of words.
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以及单词的重复
01:23
With so many uses, repetition
is one of the poet's most malleable
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重复的用途极为广泛
是诗人们最具可塑性和最可靠的工具之一
01:27
and reliable tools.
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01:29
It can lift or lull the listener,
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它可以让听者的情绪跌宕起伏
01:31
amplify or diminish the line,
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可以强化或削弱句子
01:34
unify or diversify ideas.
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可以统一或分散观点
01:37
In fact, even rhythm itself,
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事实上,节奏本身
01:39
a repeated pattern of stressed syllables,
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就是重音节的重复模式
01:42
is a form of repetition.
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节奏是重复的一种形式
01:44
Yet for all its varied uses,
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虽然用途多样
01:46
too much repetition can backfire.
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但太多重复会带来负面效果
01:48
Imagine writing the same sentence
on the blackboard twenty times,
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想想看,在黑板上写20遍同一个句子
01:53
again, and again, and again, and again,
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一遍,一遍,一遍,一遍
01:55
or imagine a young child clamoring
for her mother's attention,
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或者孩子大声吵闹要引起母亲的注意
01:59
"Mom, mom, mommy, mom, mom."
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“妈妈,妈妈,妈咪,妈妈,妈妈”
02:03
Not exactly what we might call poetry.
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这可不是我们心目中的诗歌
02:06
So what is poetic repetition,
and why does it work?
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那么,诗歌中的重复到底是什么?为什么它们具有艺术性?
02:09
Possibly most familiar is rhyme,
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最常见的重复也许是韵脚
02:12
the repetition of like sounds
in word endings.
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单词结尾的音节重复
02:15
As with Shakespeare's example,
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以莎士比亚为例
02:17
we often encounter rhyme
at the ends of lines.
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我们经常在句子结尾读到韵脚
02:20
Repetition in this way creates
an expectation.
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这种重复制造了一种期待
02:23
We begin to listen for the repetition
of those similar sounds.
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我们开始仔细聆听这些相似音节的重复
02:27
When we hear them,
the found pattern is pleasurable.
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当我们听见音节、发现模式时,会感到愉悦
02:31
Like finding Waldo in the visual chaos,
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就像在视觉混乱的画幅中找到沃尔多
02:33
we hear the echo in the oral chatter.
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我们在纷繁对话中听见了重复
02:36
Yet, rhyme need not surface solely
at a line's end.
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不过韵脚不必只出现在句末
02:41
Notice the strong "i" sound in,
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请注意有力的“i”音
02:43
"So long lives this
and this gives life to thee."
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"So long lives this
and this gives life to thee."
02:47
This repetition of vowel sounds
is called assonance
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元音的重复发音被称为元韵
02:50
and can also be heard
in Eminem's "Lose Yourself."
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埃米纳姆的《迷失你自己》中也能听到元韵
02:53
Notice how the "e" and "o" sounds
repeat both within in
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注意在每句中间和结尾
02:57
and at the end of each line:
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“e”和‘o’音是如何重复的
02:59
"Oh, there goes gravity,
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“Oh, there goes gravity,
03:01
Oh, there goes rabbit,
he choked,
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Oh, there goes rabbit,
he choked,
03:03
he so mad but he won't
give up that easy,
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he so mad but he won't
give up that easy,
03:05
no, he won't have it,
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no, he won't have it,
03:06
he knows his whole back's
to these ropes."
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he knows his whole back's
to these ropes."
03:09
The alternating assonance
creates its own rhythm,
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交替的元韵创造了自身的节奏
03:12
and invites us to try our own voices
in echoing it.
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让我们试图用自己的声音去重复它
03:15
Similarly, consonance is the repetition
of like consonant sounds,
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类似的,和音是类辅音的重复
03:20
such as the "l" and "th" in,
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比如“I”和“th”音
03:22
"So long lives this
and this gives life to thee."
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"So long lives this
and this gives life to thee."
03:26
In fact, this type of specific consonance,
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实际上,这类特殊的和音
03:28
which occurs at the beginning of words
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出现在单词的开头
03:31
may be familiar to you already.
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你们可能都听过
03:33
It's called alliteration,
or front rhyme.
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它叫做头韵或前押韵
03:36
Great examples include tongue twisters.
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最好的例子就是绕口令
03:38
Betty bought some butter
but the butter was bitter
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Betty bought some butter
but the butter was bitter
03:41
so Betty bought some better butter
to make the bitter butter better.
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so Betty bought some better butter
to make the bitter butter better.
03:44
Here, the pleasure in pattern is apparent
as we trip over the consonance
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当我们读到和音时,不管是出现在单词中间或开头
03:49
both within words and at their start.
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模式带来的愉悦感很明显。
03:52
Yet tongue twisters also reflect the need
for variation in poetic repetition.
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虽然绕口令也反映出对诗歌重复的多样性的需求
03:57
While challenging to say,
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但不得不说,在有些人看来
03:58
they're seen by some
as lesser imitations of poetry,
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绕口令是对诗歌的低级模仿,或只是噱头
04:02
or gimmicky because they hammer
so heavily on the same sounds,
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因为它们在相同音节上的重复如此强烈
04:06
closer to that blackboard-style
of repetition.
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近似于在黑板上抄写相同句子的重复
04:09
Ultimately, this is the poet's
balancing act,
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从根本上说,只有诗人才能找到平衡
04:12
learning when to repeat
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学习何时重复
04:13
and when to riff,
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何时即兴重复
04:15
when to satisfy expectations,
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何时满足人们的期待
04:17
and when to thwart them,
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以及何时打破期待
04:19
and in that balance,
it may be enough to remember
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在这种平衡中,也许只需要记住
04:21
we all live in a world of wild variation
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我们都生活在一个极度多样化的世界中
04:25
and carry with us our own breath and beat,
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我们都有自己的呼吸和心跳
04:27
our own repetition wherever we go.
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不管身在何方,我们都有自己的重复节奏
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