Beach Bodies (in spoken word) - David Fasanya and Gabriel Barralaga

246,459 views ใƒป 2013-02-27

TED-Ed


ืื ื ืœื—ืฅ ืคืขืžื™ื™ื ืขืœ ื”ื›ืชื•ื‘ื™ื•ืช ื‘ืื ื’ืœื™ืช ืœืžื˜ื” ื›ื“ื™ ืœื”ืคืขื™ืœ ืืช ื”ืกืจื˜ื•ืŸ.

00:00
Transcriber: Andrea McDonough Reviewer: Bedirhan Cinar
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ืชืจื’ื•ื: Shlomo Adam ืขืจื™ื›ื”: Sigal Tifferet
00:15
I don't know about you, but
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ืœื ื™ื•ื“ืข ืžื” ืื™ืชื›ื,
00:18
I'm trying to get this beach body,
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ืื‘ืœ ืื ื™ ืžืคืชื— ื’ื•ืฃ ืœืงื™ืฅ,
00:21
that P90X,
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ื–ื” ืื•ืžืจ ืื™ืžื•ื ื™ ื›ื•ืฉืจ,
00:23
Brad Pitt,
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ื‘ืจืื“ ืคื™ื˜,
00:25
Bradley Cooper,
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ื‘ืจืื“ืœื™ ืงื•ืคืจ,
00:27
Tyrese,
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ื˜ื™ื™ืจื™ืก,
00:29
Trey Songz,
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ื˜ืจื™ื™ ืกื•ื ื’ื–,
00:31
Matthew McConaughey
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ืžืชื™ื• ืžืงื•ื ื•ื”ื™,
00:34
beach body!
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ื’ื•ืฃ ืœืงื™ืฅ!
00:36
I'm trying to sweat in front of everybody.
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ืื ื™ ืžื ืกื” ืœื”ื–ื™ืข ืžื•ืœ ื›ื•ืœื.
00:38
Word.
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00:38
And get that shorty with them Angelina Jolie lips
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ืžื™ืœื”.
ื•ืฉื”ื’ืžื“ ื”ื”ื•ื ืขื ื”ืฉืคืชื™ื™ื ืฉืœ ืื ื’'ืœื™ื ื” ื’'ื•ืœื™
00:42
to lick my torso,
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ื™ืœืงืง ืœื™ ืืช ื”ื˜ื•ืจืกื•,
00:43
get me looking like a wet chocolate.
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ื›ื“ื™ ืฉืื™ืจืื” ื›ืžื• ืฉื•ืงื•ืœื“ ืจื˜ื•ื‘.
00:45
Look at my biceps.
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ืชื™ืจืื• ืืช ื”ื“ื•-ืจืืฉื™ื™ื ืฉืœื™ .
00:48
They're kind of puny.
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ื”ื ืงืฆืช ื—ืœืฉื™ื.
00:50
They're kind of chunky.
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ืงืฆืช ื’ื‘ืฉื•ืฉื™ื™ื.
00:52
But I've been working on them.
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ืื‘ืœ ืขื‘ื“ืชื™ ืขืœื™ื”ื.
00:53
We can be models.
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ืื ื• ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ื“ื•ื’ืžื ื™ื.
00:55
I could take off my shirt mad sexy.
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ื™ื›ื•ืœืชื™ ืœื”ื•ืจื™ื“ ืช'ื—ื•ืœืฆื” ื•ืœื”ื˜ืจื™ืฃ ืืชื›ื.
00:57
I could stare at a camera intensely
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ื™ื›ื•ืœืชื™ ืœื”ื‘ื™ื˜ ื‘ืขื•ืฆืžื” ื™ืฉืจ ืœืžืฆืœืžื”
00:58
for 37 seconds straight and not blink.
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ื‘ืžืฉืš 37 ืฉื ื™ื•ืช ื‘ืœื™ ืœืžืฆืžืฅ.
01:01
I could bathe in baby oil.
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ื™ื›ื•ืœืชื™ ืœื”ืชืจื—ืฅ ื‘ืฉืžืŸ ืชื™ื ื•ืงื•ืช.
01:03
I could run on the beach in slow motion.
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ื™ื›ื•ืœืชื™ ืœืจื•ืฅ ืขืœ ื”ื—ื•ืฃ ื‘ื”ื™ืœื•ืš ืื™ื˜ื™.
01:05
I could cat walk down a runway in zebra panties.
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ื™ื›ื•ืœืชื™ ืœืœื›ืช ื‘ื—ืชื•ืœื™ื•ืช ืขืœ ื”ืžืกืœื•ืœ ื‘ืžื›ื ืกื•ื ื™ ื–ื‘ืจื”.
01:10
I can't do that.
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ืื‘ืœ ืื ื™ ืœื ื™ื›ื•ืœ.
01:12
Having a slow metabolism ruins everything.
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ื—ื™ืœื•ืฃ ื—ื•ืžืจื™ื ืื™ื˜ื™ ื”ื•ืจืก ื”ื›ืœ.
01:15
All my friends will be in tank tops,
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ื›ืœ ื”ื—ื‘ืจื™ื ืฉืœื™ ื™ืœื‘ืฉื• ื—ื•ืœืฆื•ืช ืงืœื™ืœื•ืช,
01:16
and I'll be in a hoodie.
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ื•ืื ื™ ืืœื‘ืฉ ืงืคื•ืฆ'ื•ืŸ.
01:17
I'm good at zipping up my insecurities,
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ืื ื™ ื˜ื•ื‘ ื‘ืœืกื’ื•ืจ ื‘ืจื™ืฆ'ืจืฅ' ืืช ื”ื—ื•ืกืจ ื‘ื˜ื—ื•ืŸ ืฉืœื™,
01:19
thinking I could sweat them out.
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ื—ืฉื‘ืชื™ ืฉืื•ื›ืœ ืœื”ื–ื™ืข ืื•ืชื•.
01:21
I'm trying to get this beach body!
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ืื ื™ ืžื ืกื” ืœืคืชื— ื’ื•ืฃ ืœืงื™ืฅ!
01:23
I'm too skinny.
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ืื ื™ ืจื–ื” ืžื“ื™.
01:24
I guzzle junk food like my mouth's a garbage chute,
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ืื ื™ ื–ื•ืœืœ ืื•ื›ืœ ื–ื‘ืœ ื›ืื™ืœื• ืฉื”ืคื” ืฉืœื™ ื–ื” ืคื— ืืฉืคื”,
01:27
but my intestines are allergic to trans fat.
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ืื‘ืœ ื”ืžืขื™ื™ื ืฉืœื™ ืืœืจื’ื™ื™ื ืœืฉื•ืžืŸ ื˜ืจืื ืก.
01:30
I want to be a flexing horse leg,
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ืื ื™ ืจื•ืฆื” ืœื”ื™ื•ืช ืจื’ืœ ืกื•ืก ื›ืคื•ืคื”,
01:32
galloping beach sand into a red carpet,
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ื“ื•ื”ืจืช ื•ืžืขื™ืคื” ื—ื•ืœ ื™ื ืขืœ ืฉื˜ื™ื— ืื“ื•ื,
01:35
customized for me
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ืฉื”ื•ืชืื ืขื‘ื•ืจื™
01:36
to strut the shore side
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ืœื˜ืคื•ืฃ ืขืœ ื”ื—ื•ืฃ
01:38
like a centaur on a conveyor belt.
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ื›ืžื• ืงื ื˜ืื•ืจ ืขืœ ื’ื‘ื™ ืžืกื•ืข.
01:40
I'm trying to get this beach body,
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ืื ื™ ืžื ืกื” ืœืคืชื— ื’ื•ืฃ ืœืงื™ืฅ,
01:42
but there is salvation in snack closets,
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ืื‘ืœ ื™ืฉ ื™ืฉื•ืขื” ื‘ืžื›ื•ื ื•ืช ื—ื˜ื™ืคื™ื,
01:44
on licked plates of seconds,
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ื‘ืฆืœื—ื•ืช ืžืœื•ืงืงื•ืช ืฉืœ ืชื•ืกืคื•ืช,
01:46
at the bottom of a pint of ice cream.
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ื‘ืชื—ืชื™ืช ืงื•ืคืกืช ื’ืœื™ื“ื”.
01:48
I use Haagen Dazs as a morphine cylinder
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ืื ื™ ืžืฉืชืžืฉ ื‘"ื”ืื’ืŸ ื“ืื–" ื›ืžื• ื‘ื–ืจื™ืงืช ืžื•ืจืคื™ื•ื
01:51
because she said my arms weren't strong enough to carry her.
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ื›ื™ ื”ื™ื ืืžืจื” ืฉื–ืจื•ืขื•ืชื™ ืœื ื—ื–ืงื•ืช ืžืกืคื™ืง ื›ื“ื™ ืœืฉืืช ืื•ืชื”.
01:55
I think I'm weak.
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ืื ื™ ื—ื•ืฉื‘ ืฉืื ื™ ื—ืœืฉ.
01:56
I think I'm fat.
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ืื ื™ ื—ื•ืฉื‘ ืฉืื ื™ ืฉืžืŸ.
01:58
I think I'm ugly.
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ืื ื™ ื—ื•ืฉื‘ ืฉืื ื™ ืžื›ื•ืขืจ.
01:59
The beach is no place for a whale like me,
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ื”ื—ื•ืฃ ืื™ื ื• ืžืงื•ื ืœืœื•ื•ื™ืชืŸ ื›ืžื•ื ื™,
02:02
for a mini van with its tank on E.
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ืžื›ื•ื ื™ืช ืžืฉืคื—ืชื™ืช ืขื ืžื™ื›ืœ ื“ืœืง ืจื™ืง.
02:04
I want to be Baywatch bareable,
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ืื ื™ ืจื•ืฆื” ืœื”ื™ื•ืช ื—ืฉื•ืฃ ื›ืžื• ื‘"ืžืฉืžืจ ื”ืžืคืจืฅ",
02:06
broken, bottle-cut, have you seen my muscles
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ืฉื‘ื•ืจ, ื—ืชื•ืš ืžืฉื‘ืจ-ื‘ืงื‘ื•ืง, ื”ืื ืจืื™ืชื ืืช ื”ืฉืจื™ืจื™ื
02:10
and my scars?
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ื•ื”ืฆืœืงื•ืช ืฉืœื™?
02:14
You smell that?
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ืžืจื™ื—ื™ื ืืช ื–ื”?
02:16
That's macho moisture.
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ื–ืืช ืœื—ื•ืช ืฉืœ ืžืืฆ'ื•ืื™ื.
02:18
My hour-long work out routine consists of
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ืฉืขืช ื”ื›ื•ืฉืจ ืฉืœื™ ืžื•ืจื›ื‘ืช
02:20
5 minutes of push-ups on my bedroom floor,
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ืž-5 ื“ืงื•ืช ืฉื›ื™ื‘ื•ืช ืกืžื™ื›ื” ืขืœ ืจื™ืฆืคืช ื—ื“ืจ ื”ืฉื™ื ื”,
02:22
a denial mirror repelling my lanky limbs;
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ืžืจืื” ื”ื›ื—ืฉื” ื“ื•ื—ื” ืืช ืื‘ืจื™ ื”ื›ื—ื•ืฉื™ื;
02:25
5 minutes of keeping my chin high over the bar of self doubt;
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5 ื“ืงื•ืช ืฉืœ ืฉืžื™ืจืช ื”ืกื ื˜ืจ ืฉืœื™ ืžืขืœ ืœืจืฃ ื”ืกืคืงื•ืช ื”ืขืฆืžื™ื™ื;
02:28
10 minutes placing 100 pounds of failure on my chest
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10 ื“ืงื•ืช ืฉืœ ื”ืขืžืกืช 50 ืงื™ืœื• ืฉืœ ื›ืฉืœื•ืŸ ืขืœ ื”ื—ื–ื”
02:31
so it becomes the elephant in the room;
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ื›ื“ื™ ืฉื”ื•ื ื™ื”ืคื•ืš ืœืคื™ืœ ืฉื ืžืฆื ื‘ื—ื“ืจ;
02:33
10 minutes jogging with ghosts
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10 ื“ืงื•ืช ืจื™ืฆื” ืขื ืจื•ื—ื•ืช ืจืคืื™ื
02:34
chuckling at my chunky thighs,
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ืฉืžื’ื—ื›ื•ืช ืœืขื•ืžืช ื™ืจื›ื™ ื”ืขื‘ื™ื,
02:36
and I'll smile,
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ื•ืื ื™ ืื—ื™ื™ืš,
02:37
knowing I'll soon be able to fit in my old butt pants;
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ื‘ื™ื“ื™ืขื” ืฉืขื•ื“ ืžืขื˜ ืื•ื›ืœ ืœื”ื™ื›ื ืก ืœืžื›ื ืกื™ื™ื ื”ืฆืžื•ื“ื™ื ื”ื™ืฉื ื™ื ืฉืœื™;
02:40
30 minutes thinking sweat is a masculinity cloak.
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30 ื“ืงื•ืช ืฉืœ ืžื—ืฉื‘ื” ืขืœ ื›ืš ืฉื”ื–ื™ืขื” ื”ื™ื ื’ืœื™ืžื” ืฉืœ ื’ื‘ืจื™ื•ืช.
02:43
And I'm weary from trying to work out my irrational fears,
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ื•ืื ื™ ืขื™ื™ืฃ ืžืœื ืกื•ืช ืœืขื‘ื•ื“ ืขืœ ืคื—ื“ื™ ื”ืœื-ื”ื’ื™ื•ื ื™ื™ื,
02:46
drown them in a puddle of perspiration,
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ืžื˜ื‘ื™ืข ืื•ืชื ื‘ืฉืœื•ืœื™ืช ื–ื™ืขื”,
02:48
shove the imperfections I should be proud of under water:
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ื“ื•ื—ืฃ ืืช ืกื™ืžื ื™ ื—ื•ืกืจ ื”ืฉืœืžื•ืช ืฉืขืœื™ ืœื”ืชื’ืื•ืช ื‘ื”ื ืืœ ืžืชื—ืช ืœืžื™ื:
02:52
my gap-tooth smile,
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ื”ื—ื™ื•ืš ืฉื—ืกืจื•ืช ื‘ื• ืฉื™ื ื™ื™ื,
02:53
my frizzy hair,
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ืฉื™ืขืจื™ ื”ืžืงื•ืจื–ืœ,
02:54
my funny shaped head,
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ื”ืจืืฉ ืฉืœื™ ื‘ืขืœ ื”ืฆื•ืจื” ื”ืžืฉื•ื ื”,
02:55
the extra weight that kept me grounded,
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ื”ืžืฉืงืœ ื”ืขื•ื“ืฃ ืฉืœื™ ืฉืฉื•ืžืจ ืื•ืชื™ ืžืงื•ืจืงืข,
02:57
the missing pounds that make me
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ื”ืงื™ืœื•ื’ืจืžื™ื ื”ื—ืกืจื™ื ืฉื”ื•ืคื›ื™ื ืื•ืชื™
02:59
a kite flailing free through the wind,
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ืœืขืคื™ืคื•ืŸ ืฉืžืชื—ื‘ื˜ ื‘ื—ื•ืคืฉื™ื•ืช ื‘ืจื•ื—,
03:02
not bound by muscle.
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ืœื ืžื•ื’ื‘ืœ ืข"ื™ ืฉืจื™ืจื™ื,
03:04
So, yes,
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ืื– ื›ืŸ,
03:05
I'm trying to get this beach body,
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ืื ื™ ืžื ืกื” ืœืคืชื— ื’ื•ืฃ ืœืงื™ืฅ,
03:08
that Channing Tatum,
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ืฉื–ื” ืฆ'ืื ื™ื ื’ ื˜ืื˜ื•ื,
03:09
David Beckham,
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ื“ื™ื™ื•ื•ื™ื“ ื‘ืงื”ืื,
03:10
LL Cool J
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ืืœ-ืืœ ืงื•ืœ ื’'ื™ื™
03:14
beach body!
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ื’ื•ืฃ ืœืงื™ืฅ!
03:16
But we're tired
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ืื‘ืœ ืื ื• ืขื™ื™ืคื™ื
03:18
and exhausted
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ื•ืชืฉื•ืฉื™ื
03:20
from trying to be something we're not.
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ืžืœื ืกื•ืช ืœื”ื™ื•ืช ืžื™ ืฉืื ื• ืœื.
ืขืœ ืืชืจ ื–ื”

ืืชืจ ื–ื” ื™ืฆื™ื’ ื‘ืคื ื™ื›ื ืกืจื˜ื•ื ื™ YouTube ื”ืžื•ืขื™ืœื™ื ืœืœื™ืžื•ื“ ืื ื’ืœื™ืช. ืชื•ื›ืœื• ืœืจืื•ืช ืฉื™ืขื•ืจื™ ืื ื’ืœื™ืช ื”ืžื•ืขื‘ืจื™ื ืขืœ ื™ื“ื™ ืžื•ืจื™ื ืžื”ืฉื•ืจื” ื”ืจืืฉื•ื ื” ืžืจื—ื‘ื™ ื”ืขื•ืœื. ืœื—ืฅ ืคืขืžื™ื™ื ืขืœ ื”ื›ืชื•ื‘ื™ื•ืช ื‘ืื ื’ืœื™ืช ื”ืžื•ืฆื’ื•ืช ื‘ื›ืœ ื“ืฃ ื•ื™ื“ืื• ื›ื“ื™ ืœื”ืคืขื™ืœ ืืช ื”ืกืจื˜ื•ืŸ ืžืฉื. ื”ื›ืชื•ื‘ื™ื•ืช ื’ื•ืœืœื•ืช ื‘ืกื ื›ืจื•ืŸ ืขื ื”ืคืขืœืช ื”ื•ื•ื™ื“ืื•. ืื ื™ืฉ ืœืš ื”ืขืจื•ืช ืื• ื‘ืงืฉื•ืช, ืื ื ืฆื•ืจ ืื™ืชื ื• ืงืฉืจ ื‘ืืžืฆืขื•ืช ื˜ื•ืคืก ื™ืฆื™ืจืช ืงืฉืจ ื–ื”.

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