6 ways to improve your relationship with money | The Way We Work, a TED series

172,315 views

2020-02-10 ・ TED


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6 ways to improve your relationship with money | The Way We Work, a TED series

172,315 views ・ 2020-02-10

TED


μ•„λž˜ μ˜λ¬Έμžλ§‰μ„ λ”λΈ”ν΄λ¦­ν•˜μ‹œλ©΄ μ˜μƒμ΄ μž¬μƒλ©λ‹ˆλ‹€.

00:00
Transcriber: TED Translators admin
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λ²ˆμ—­: sojeng choi κ²€ν† : Yunjung Nam
00:12
When you think about money and your dreams
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μ—¬λŸ¬λΆ„μ˜ λͺ©ν‘œμ™€ λˆμ„ μƒκ°ν•˜λ©΄μ„œ
00:14
and you're looking at your account,
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톡μž₯을 λ“€μ—¬λ‹€λ³Έλ‹€λ©΄
00:15
you're like, "My bank account does not align with my dreams."
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"μ§€κΈˆ λˆμ€ μ—†μ§€λ§Œ 성곡할 수 μžˆμ–΄" 라고 μƒκ°ν•˜κ² μ£ .
00:18
[The Way We Work]
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[μš°λ¦¬κ°€ μΌν•˜λŠ” 방식]
00:22
Financial health for a typical American household can be stressful.
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일반적인 λ―Έκ΅­ 가정을 보면 κΈˆμ „μ μΈ 뢀담을 κ°–κ³  μžˆμŠ΅λ‹ˆλ‹€.
00:26
We know that 46 percent of all Americans would struggle
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미ꡭ인의 46%κ°€ ν˜Ήμ‹œ λͺ¨λ₯Ό 일에 λŒ€λΉ„ν•΄
400λ‹¬λŸ¬(μ•½ 50λ§Œμ›) κ°€λŸ‰ μ €μΆ•ν•˜λŠ” λͺ¨μŠ΅μ„ 톡해 μ•Œ 수 있죠.
00:30
coming up with 400 dollars in the event of an emergency.
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00:32
And 60 percent of all Americans will face that emergency
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μ‹€μ œλ‘œ 미ꡭ인 10λͺ… 쀑 6λͺ…은 μ˜ˆμƒμΉ˜ λͺ»ν•œ μ§€μΆœμ„ ν•©λ‹ˆλ‹€.
00:36
within 12 months or less.
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μ•½ 일년에 ν•œ 번 κΌ΄λ‘œμš”.
00:38
When you ask the question, "What does money mean to you,"
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"λ‹Ήμ‹ μ—κ²Œ λˆμ΄λž€ λ¬΄μ—‡μΈκ°€μš”? " 라고 λ¬»λŠ”λ‹€λ©΄
00:41
most people will say things like, "I feel anxious."
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λŒ€λΆ€λΆ„ μ‚¬λžŒλ“€μ΄ μ΄λ ‡κ²Œ 말할 κ²λ‹ˆλ‹€. "μ—†μœΌλ©΄ λΆˆμ•ˆν•œ 것"
00:44
And so the insecurities come. The shame comes.
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인간이 항상 λΆˆμ•ˆν•΄ν•˜κ³  μˆ˜μΉ˜μ‹¬μ„ λŠλΌλŠ” 이유죠.
00:47
I think we have a fraught relationship with money,
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μš°λ¦¬λŠ” 돈과 λ—„λž˜μ•Ό λ—„ 수 μ—†λŠ” 관계라고 λ§ν•˜μ£ .
00:49
because it comes with judgment.
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항상 μΈκ°„μ˜ νŒλ‹¨μ— μ—°κ΄€λ˜μ–΄μžˆκΈ° λ•Œλ¬Έμ΄μ£ .
00:51
When you're not able to pay your bills on time,
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μ›”μ„Έλ₯Ό μ œλ•Œ λ‚Ό 수 없을 λ•Œ κ·Έκ±Έ κ°œμΈν™”μ‹œμΌœλ³΄μ„Έμš”.
00:54
you can personalize that.
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00:56
I don't want anyone to think that I'm not smart.
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μžμ‹ μ΄ ν˜„λͺ…ν•˜λ‹€κ³  μƒκ°ν•˜μ„Έμš”.
00:58
I don't want anyone to know that I am very insecure with money.
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λˆμ„ 잘 λͺ¨λ₯Έλ‹€κ³  기죽지 λ§ˆμ„Έμš”.
01:02
I don't want anyone to know that I am super stressed out.
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μŠ€νŠΈλ ˆμŠ€κΉŒμ§€ 받을 ν•„μš”λ„ μ—†μ–΄μš”.
01:05
So now let's change the narrative.
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이제 본격적으둜 μ–˜κΈ°ν•΄λ³΄μ£ .
01:07
[6 lessons on how to improve our relationship with money]
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[돈의 λŒ€ν•œ 인식을 λ°”κΎΈλŠ” 6가지 방법]
01:11
[1: Talk about it.]
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[1: λŒ€ν™”ν•˜κΈ°]
01:14
You can't do it alone. And that's when your squad has to come in.
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혼자 ν•΄κ²°ν•˜λ € ν•˜μ§€λ§ˆμ„Έμš”. 지원ꡰ이 ν•„μš”ν•  λ•Œμž…λ‹ˆλ‹€.
01:17
It's taboo.
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μ ˆλŒ€ ν˜ΌμžλŠ” μ•ˆλ©λ‹ˆλ‹€.
01:18
We typically don't talk about our stresses when it comes to money.
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돈 λ•Œλ¬Έμ— λ°›λŠ” 슀트레슀λ₯Ό μ΄μ•ΌκΈ°ν•˜λŠ”κ±΄ 금기죠.
01:21
We need to come together as a group of friends,
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이제 μΉœκ΅¬λ“€κ³Ό ν•¨κ»˜ 이야기 ν•΄ λ³΄μ„Έμš”.
νŽΈκ²¬μ„ λΆ€λ„λŸ¬μ›€λ„ μžŠμ–΄λ²„λ¦¬μ„Έμš”.
01:24
no judgment, no shame.
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01:25
Celebrate the fact that we've made a decision
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λˆμ— λŒ€ν•œ 생각을 달리 ν•˜λ €λŠ” λ…Έλ ₯λ§ŒμœΌλ‘œλ„
01:28
that we want to have a better relationship with money.
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μΆ•ν•˜λ°›μ„ μΌμ΄μ—μš”.
정말 λ°•μˆ˜λ°›μ„ 일이죠.
01:31
That is worth applauding or snapping your fingers about.
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01:33
Once you've done that, then you get real.
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놀라지 λ§ˆμ„Έμš”. μ—¬λŸ¬λΆ„μ€ 정말 λ³€ν™”ν•˜κ³  μžˆμ–΄μš”.
01:36
Nothing should be off-limits.
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λͺ»ν•  건 아무것도 μ—†μŠ΅λ‹ˆλ‹€.
01:38
Where does this relationship come from?
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μ‚¬λžŒκ³Ό 돈의 κ΄€κ³„λŠ” μ–΄λ””μ„œ μ‹œμž‘λœ κ±ΈκΉŒμš”?
01:40
Why am I spending all this money on things that don't align with my goals?
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ν•˜κ³  싢은 일과 상관없이 μ™œ λˆμ„ λ‚­λΉ„ν•˜κ³  μžˆλŠ” κ±ΈκΉŒμš”?
01:45
What are your fears? What are your hopes? What are your dreams?
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μ—¬λŸ¬λΆ„μ€ λ‘λ €μš΄κ°€μš”? κΏˆμ€ λ¬΄μ—‡μΈκ°€μš”?
01:48
But then we start to take action.
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μ΄μ œλΆ€ν„°λŠ” μ‹€μ „μ΄μ—μš”.
01:50
What can we do this week? Or what can we do this month?
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λ‹Ήμž₯ μ΄λ²ˆμ£Όμ— 무엇을 ν•  수 μžˆμ„κΉŒμš”? μ•„λ‹ˆλ©΄ μ΄λ²ˆλ‹¬ μ•ˆμ—μš”.
01:52
[2: Understand what money is]
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[2: 돈의 의미 μ΄ν•΄ν•˜κΈ°]
01:55
Money is not the end-all be-all.
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λˆμ€ μΈμƒμ˜ μ „λΆ€κ°€ μ•„λ‹ˆμ—μš”.
01:58
It's the mechanism to accomplish whatever your goals are.
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κ·Έμ € λ‹Ήμ‹ μ˜ λͺ©ν‘œλ₯Ό 이루기 μœ„ν•΄ ν•„μš”ν•œ ν•˜λ‚˜μ˜ μˆ˜λ‹¨μ΄μ£ .
돈으둜 μ‚¬λžŒμ„ νŒλ‹¨ν•  μˆ˜λ„ μ—†μ–΄μš”.
02:02
It does not define you.
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02:03
It's just a mechanism to accomplish what matters to you most.
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정말 당신이 λͺ©ν‘œμ— λ„λ‹¬ν•˜κΈ° μœ„ν•œ ν•˜λ‚˜μ˜ μˆ˜λ‹¨μ— λΆˆκ³Όν•΄μš”.
02:07
[3: Identify what matters to you ... ]
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[3: λ‹Ήμ‹ μ—κ²Œ μ€‘μš”ν•œ 것 νŒŒμ•…ν•˜κΈ°]
02:09
Ask yourself one fundamental question: what are you saving for?
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μŠ€μŠ€λ‘œμ—κ²Œ λ¬Όμ–΄λ³΄μ„Έμš”. μ €μΆ•ν•˜λŠ” μ΄μœ κ°€ 뭘까?
02:13
If you're saving for a car, if you're saving to pay down your debt,
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μ°¨λ₯Ό 사고 μ‹Άμ–΄μ„œ? 빛을 갚기 μœ„ν•΄μ„œ?
02:16
if you're saving for that rainy day fund,
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ν˜Ήμ‹œ λͺ¨λ₯Ό 일에 λŒ€λΉ„ν•΄μ„œ?
02:18
it will include short-term goals
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단기적인 λͺ©ν‘œμ΄λ©΄μ„œ
02:21
and it will include long-term goals.
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μž₯기적인 λͺ©ν‘œλΌκ³  λ³Ό 수 μžˆκ² λ„€μš”.
02:22
[4: ... and then really picture it.]
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[4: 상상해보기]
02:25
Visualize what you're really trying to accomplish.
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무엇을 이루고 싢은지 λ§ˆμŒμ†μœΌλ‘œ μƒμƒν•΄λ³΄μ„Έμš”.
02:28
A vision board is visual representation
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λΉ„μ „ λ³΄λ“œλ₯Ό 톡해 μ €μΆ•ν•΄μ„œ ν•˜κ³ μž ν•˜λŠ” 것을
02:32
of what you're saving for.
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μ‹œκ°μ μœΌλ‘œ ν‘œν˜„ν•  수 μžˆμŠ΅λ‹ˆλ‹€.
02:33
So if we break it down, go get a poster board.
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잘 λͺ¨λ₯΄κ² μœΌλ©΄ ν¬μŠ€ν„° λ³΄λ“œλ₯Ό ν•˜λ‚˜ λ§ˆλ ¨ν•˜μ„Έμš”.
02:35
Get your markers, get your glitter.
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펜과 κΎΈλ°€ 것도 μ±™κΈ°κ³ μš”.
02:37
Take magazine pictures, cut it all out.
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μž‘μ§€ 사진을 골라 자λ₯΄μ„Έμš”.
02:40
Have that picture of that great trip.
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멋진 μ—¬ν–‰ 사진이면 μ’‹μ•„μš”.
02:42
Have the picture of you paying down your student debt.
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ν•™μžκΈˆ λŒ€μΆœμ„ 갚고 μžˆλŠ” μ—¬λŸ¬λΆ„ 사진도 ν•„μš”ν•΄μš”.
02:45
The vision board sounds like, "Oh, how can that really help?"
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"그게 정말 도움이 될까?" λΉ„μ „ λ³΄λ“œκ°€ μ΄λ ‡κ²Œ λ§ν•˜λŠ” 것 κ°™λ„€μš”.
02:49
The point is your goals need to align with your behaviors,
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μ—¬λŸ¬λΆ„μ΄ λͺ©ν‘œλ₯Ό ν–₯ν•΄ λ‚˜μ•„κ°€λŠ” 것이 μ€‘μš”ν•΄μš”.
02:52
and the vision board is really a representation
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λΉ„μ „ λ³΄λ“œλ₯Ό 톡해 μ—¬λŸ¬λΆ„μ΄ κ°€κ³ μž ν•˜λŠ” κΈΈκ³Ό
μ–΄λ–»κ²Œ μ‚΄κ³  μžˆλŠ”μ§€λ₯Ό ν•œλˆˆμ— λ³Ό 수 μžˆμ–΄μš”.
02:55
of where you wanna go and then how you live your life,
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02:58
and in the meantime are the steps to really get there.
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그러면 μ–΄λŠμƒˆ λͺ©ν‘œμ§€μ κΉŒμ§€ λ‹€λ‹€λ₯΄κ²Œ 되겠죠.
03:00
[5: It's not what you make, it's what you keep.]
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[5: κ°–κ³  μžˆλŠ” 것 μœ μ§€ν•˜κΈ°]
03:03
It's not about what you make, it's about what you keep.
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μƒˆλ‘­κ²Œ λ§Œλ“œλŠ” 것이 μ•„λ‹ˆλΌ κ°–κ³  μžˆλŠ” 것을 μœ μ§€ν•˜μ„Έμš”.
03:07
It's about understanding do I have the ability
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μƒκ°ν•΄λ΄…μ‹œλ‹€.
λ‚˜μ—κ²Œ 혼자 λ¨Ήκ³  μ‚΄ λ§Œν•œ λŠ₯λ ₯이 μžˆμ„κΉŒ?
03:10
with what I'm making to take care of my basic needs?
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03:13
And if not, what adjustments do I need to make?
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λŠ₯λ ₯이 μ—†λ‹€λ©΄ 무엇이 ν•„μš”ν• κΉŒ?
03:16
And then we start to break it down and talk about the tools.
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이 μ–˜κΈ°λŠ” μ œμ³λ‘κ³  톡μž₯ μ–˜κΈ°λ₯Ό ν•΄λ΄…μ‹œλ‹€.
03:19
We start to say, "Do we have our savings account, auto-save?"
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μ΄λ ‡κ²Œ λ¬Όμ–΄λ³Ό 수 있죠. "적금 μžλ™μ΄μ²΄λ₯Ό ν•΄λ†“μ•˜λ˜κ°€?"
03:22
Set it and forget it, or every day, put a dollar a day.
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μžλ™μ΄μ²΄ μ„€μ •ν•˜κ³  μžŠμ–΄λ²„λ¦¬κ±°λ‚˜ 맀일 λˆμ„ μ‘°κΈˆμ”© λ„£μœΌμ„Έμš”.
톡μž₯에 μ–Όλ§ˆλ₯Ό λ„£λ“  간에
03:26
Whatever that rhythm is for you,
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03:28
the goal is the rhythm, not the amount.
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κΎΈμ€€νžˆ μ €μΆ•ν•˜λŠ” 것이 μ€‘μš”ν•΄μš”.
03:30
You can start slow.
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κΈ‰ν•  ν•„μš” μ—†μ–΄μš”.
03:31
You can start small, but you have to start now.
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적은 μ•‘μˆ˜λ‘œ μ‹œμž‘ν•΄λ„ λ˜μš”. μ§€κΈˆ μ‹œμž‘ν•œλ‹€λŠ” 것이 μ€‘μš”ν•œ κ±°μ£ .
03:35
And then let me give you a trick, we all have impulses.
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λ¬Όλ‘  μ£Όμ˜ν•  점이 μžˆμ–΄μš”. λ°”λ‘œ 좩동ꡬ맀죠.
03:38
Many times, because the phone is always with us,
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ν•Έλ“œν°μ„ 달고 μ‚¬λŠ” μš°λ¦¬λŠ” 인터넷 쇼핑을 μ•ˆ ν•  μˆ˜κ°€ μ—†μ£ .
03:40
we start shopping.
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03:41
Go out to any site, shop up, put it in your cart.
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μ‚¬μ΄νŠΈμ— κ°€μ„œ λ§˜μ— λ“€λ©΄ μž₯λ°”κ΅¬λ‹ˆμ— λ‹΄μ£ .
03:44
Just don't hit buy.
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λ¬΄μž‘μ • μ‚¬μ§€λ§ˆμ„Έμš”.
03:46
Wait 24 hours, go back and ask yourself,
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ν•˜λ£¨ 정도 μ‹œκ°„μ„ κ°–κ³  λ‹€μ‹œ μƒκ°ν•΄λ³΄μ„Έμš”.
03:49
"Do I really need it?
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"정말 λ‚˜ν•œν…Œ ν•„μš”ν•œκ°€?"
03:50
What about these items map to my goal?"
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"λ‚΄ λͺ©ν‘œμ— 도움이 될까?"
03:53
And if it's nothing, hit delete and you got your fix.
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그렇지 μ•Šλ‹€λ©΄ μ‚­μ œν•˜μ„Έμš”. 그럼 μ„±κ³΅ν•œκ²λ‹ˆλ‹€.
03:56
[6: Be good to yourself.]
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[6: μžμ‹ μ„ 잘 μ•ŒκΈ°]
μŠ€μŠ€λ‘œκ°€ κ°€μΉ˜ μžˆλŠ” μ‚¬λžŒμΈμ§€λ₯Ό
04:00
It's also important to know
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04:02
that your self-worth is not determined by your net worth.
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μžμ‚°μœΌλ‘œ νŒλ‹¨ν•˜μ§€ λ§ˆμ„Έμš”.
04:05
This is something that we can do better about.
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μ–΄λ €μš΄ 일이 μ•„λ‹ˆμ—μš”.
04:08
You celebrate your wins.
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μŠ€μŠ€λ‘œμ—κ²Œ 칭찬도 ν•΄μ£Όμ„Έμš”.
λ„˜μ–΄μ‘Œλ‹€κ³  ν•΄μ„œ
04:10
And when you make that misstep, no judgment, no shame.
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μ„£λΆ€λ₯Έ νŒλ‹¨λ„ λΆ€λ„λŸ¬μ›Œ ν•  ν•„μš”λ„ μ—†μ–΄μš”.
04:13
Just get back at it.
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κ·Έμ € λ‹€μ‹œ μΌμ–΄λ‚˜λ©΄ λΌμš”.
이 μ›Ήμ‚¬μ΄νŠΈ 정보

이 μ‚¬μ΄νŠΈλŠ” μ˜μ–΄ ν•™μŠ΅μ— μœ μš©ν•œ YouTube λ™μ˜μƒμ„ μ†Œκ°œν•©λ‹ˆλ‹€. μ „ 세계 졜고의 μ„ μƒλ‹˜λ“€μ΄ κ°€λ₯΄μΉ˜λŠ” μ˜μ–΄ μˆ˜μ—…μ„ 보게 될 κ²ƒμž…λ‹ˆλ‹€. 각 λ™μ˜μƒ νŽ˜μ΄μ§€μ— ν‘œμ‹œλ˜λŠ” μ˜μ–΄ μžλ§‰μ„ 더블 ν΄λ¦­ν•˜λ©΄ κ·Έκ³³μ—μ„œ λ™μ˜μƒμ΄ μž¬μƒλ©λ‹ˆλ‹€. λΉ„λ””μ˜€ μž¬μƒμ— 맞좰 μžλ§‰μ΄ μŠ€ν¬λ‘€λ©λ‹ˆλ‹€. μ˜κ²¬μ΄λ‚˜ μš”μ²­μ΄ μžˆλŠ” 경우 이 문의 양식을 μ‚¬μš©ν•˜μ—¬ λ¬Έμ˜ν•˜μ‹­μ‹œμ˜€.

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