Adam Grant: What frogs in hot water can teach us about thinking again | TED

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2021-05-11 ・ TED


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Adam Grant: What frogs in hot water can teach us about thinking again | TED

241,357 views ・ 2021-05-11

TED


μ•„λž˜ μ˜λ¬Έμžλ§‰μ„ λ”λΈ”ν΄λ¦­ν•˜μ‹œλ©΄ μ˜μƒμ΄ μž¬μƒλ©λ‹ˆλ‹€.

00:00
Transcriber:
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λ²ˆμ—­: Sohee Park κ²€ν† : JY Kang
00:13
You might have heard that if you drop a frog in a pot of boiling water,
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μ—¬λŸ¬λΆ„μ€ μ•„λ§ˆ λ“λŠ” 물에 개ꡬ리λ₯Ό λ„£μœΌλ©΄
00:16
it will jump out right away,
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κ°œκ΅¬λ¦¬κ°€ λ°”λ‘œ 뛰쳐 λ‚˜κ°€μ§€λ§Œ,
00:18
but if you put it in lukewarm water, and then slowly heat it up,
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λ―Έμ§€κ·Όν•œ 물에 λ„£κ³  천천히 κ°€μ—΄ν•˜λ©΄
00:22
the frog won't survive.
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κ°œκ΅¬λ¦¬κ°€ 살아남지 λͺ»ν•œλ‹€λŠ” 것을 듀어보셨을 κ²ƒμž…λ‹ˆλ‹€.
00:24
The frog's big problem is that it lacks the ability to rethink the situation.
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이 개ꡬ리의 큰 λ¬Έμ œμ μ€ 상황에 λŒ€ν•΄ μž¬κ³ ν•  λŠ₯λ ₯이 λΆ€μ‘±ν•˜λ‹€λŠ” 것이죠.
00:28
It doesn’t realize that the warm bath is becoming a death trap --
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λ”°λœ»ν•œ λͺ©μš•μ΄ 죽음의 덫이 되고 μžˆλ‹€λŠ” 것을 κΉ¨λ‹¬μ•˜μ„ λ•ŒλŠ”
00:31
until it’s too late.
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이미 λ„ˆλ¬΄ λŠ¦μ—ˆμœΌλ‹ˆκΉŒμš”.
00:33
Humans might be smarter than frogs,
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인간은 κ°œκ΅¬λ¦¬λ³΄λ‹€λŠ” λ˜‘λ˜‘ν•˜μ§€λ§Œ
00:35
but our world is full of slow-boiling pots.
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이 세상은 μ„œμ„œνžˆ λ“λŠ” 물둜 κ°€λ“ν•©λ‹ˆλ‹€.
00:38
Think about how slow people were to react to warnings about a pandemic,
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μ‚¬λžŒλ“€μ΄ 전염병, κΈ°ν›„ λ³€ν™” λ˜λŠ” μœ„ν—˜μ— μ²˜ν•œ λ―Όμ£Όμ£Όμ˜μ— λŒ€ν•œ 경고에
00:42
climate change or a democracy in peril.
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μ–Όλ§ˆλ‚˜ 느리게 λ°˜μ‘ν–ˆλŠ”μ§€ λ³΄μ„Έμš”.
00:45
We fail to recognize the danger
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μš°λ¦¬λŠ” 상황을 μž¬κ³ ν•˜λŠ” 것을 κΊΌλ €ν•΄μ„œ
00:47
because we're reluctant to rethink the situation.
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μœ„ν—˜μ„ μΈμ§€ν•˜μ§€ λͺ»ν•©λ‹ˆλ‹€.
00:50
We struggle with rethinking in all kinds of situations.
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μš°λ¦¬λŠ” λ‹€μ–‘ν•œ μƒν™©μ—μ„œ μž¬κ³ ν•˜λŠ” 것을 μ–΄λ €μ›Œν•©λ‹ˆλ‹€.
00:54
We expect our squeaky brakes to keep working,
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μ‚κ±±κ±°λ¦¬λŠ” λΈŒλ ˆμ΄ν¬κ°€ 계속 μž‘λ™ν•  것이라고 μƒκ°ν•˜λ‹€κ°€
00:56
until they finally fail on the freeway.
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κ²°κ΅­ κ³ μ†λ„λ‘œμ—μ„œ κ³ μž₯이 λ‚˜μ£ .
00:58
We believe the stock market will keep going up,
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μš°λ¦¬λŠ” 뢀동산 κ±°ν’ˆμ— λŒ€ν•΄ λ“£κ³  λ‚˜μ„œλ„
01:01
even after we hear about a real-estate bubble.
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μ£Όμ‹μ‹œμž₯이 계속 였λ₯Ό 것이라고 λ―ΏμŠ΅λ‹ˆλ‹€.
01:03
And we keep watching "Game of Thrones" even after the show jumps the shark.
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λ˜λŠ” 인기가 떨어진 β€œμ™•μ’Œμ˜ κ²Œμž„β€μ„ 계속 μ‹œμ²­ν•˜κΈ°λ„ ν•©λ‹ˆλ‹€.
01:08
Rethinking isn't a hurdle in every part of our lives.
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μž¬κ³ ν•˜λŠ” 것이 μ‚Άμ˜ λͺ¨λ“  뢀뢄에 μž₯애물이 λ˜λŠ” 것은 μ•„λ‹™λ‹ˆλ‹€.
01:11
We're happy to refresh our wardrobes and renovate our kitchens.
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μš°λ¦¬λŠ” 기쁘게 옷μž₯을 μƒˆλ‘œ λ°”κΎΈκ³  λΆ€μ—Œμ„ κ°œμ‘°ν•˜μ§€λ§Œ,
01:15
But when it comes to our goals, identities and habits,
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우리의 λͺ©ν‘œλ‚˜ 정체성, μŠ΅κ΄€μ— κ΄€ν•΄μ„œλŠ”
01:18
we tend to stick to our guns.
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자기 μ£Όμž₯을 κ³ μˆ˜ν•˜λŠ” κ²½ν–₯이 μžˆμŠ΅λ‹ˆλ‹€.
01:20
And in a rapidly changing world, that's a huge problem.
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λΉ λ₯΄κ²Œ λ³€ν™”ν•˜λŠ” μ„Έμƒμ—μ„œ 이것은 큰 λ¬Έμ œκ°€ λ©λ‹ˆλ‹€.
01:23
I'm an organizational psychologist.
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μ €λŠ” μ‘°μ§μ‹¬λ¦¬ν•™μžμž…λ‹ˆλ‹€.
01:25
It's my job to rethink how we work, lead and live.
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μš°λ¦¬κ°€ μ–΄λ–»κ²Œ μΌν•˜κ³ , 이끌며 μ‚¬λŠ”μ§€λ₯Ό μž¬κ³ ν•˜λŠ” 것이 μ €μ˜ 일이죠.
01:29
But that hasn't stopped me from getting stuck in slow-boiling pots,
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ν•˜μ§€λ§Œ 이것이 μ œκ°€ μ„œμ„œνžˆ λ“λŠ” 물에 κ°‡νžˆλŠ” 것을 λ§‰μ§€λŠ” λͺ»ν–ˆμŠ΅λ‹ˆλ‹€.
01:33
so I started studying why.
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κ·Έλž˜μ„œ μ €λŠ” κ·Έ μ΄μœ μ— λŒ€ν•΄ μ—°κ΅¬ν•˜κΈ° μ‹œμž‘ν–ˆμŠ΅λ‹ˆλ‹€.
01:35
I learned that intelligence doesn't help us escape;
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μ €λŠ” 지λŠ₯이 μš°λ¦¬κ°€ νƒˆμΆœν•˜λŠ” 데에 도움이 λ˜μ§€ μ•ŠμŒμ„ μ•Œκ²Œ λ˜μ—ˆμŠ΅λ‹ˆλ‹€.
01:37
sometimes, it traps us longer.
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가끔은 였히렀 우리λ₯Ό 더 였래 κ°€λ‘¬λ‘μ—ˆμ£ .
01:40
Being good at thinking can make you worse at rethinking.
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생각을 μž˜ν•˜λŠ” 것은 되레 재고λ₯Ό λ°©ν•΄ν•  μˆ˜λ„ μžˆμŠ΅λ‹ˆλ‹€.
01:43
There's evidence that the smarter you are,
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λ˜‘λ˜‘ν• μˆ˜λ‘ β€œλ‚œ νŽΈκ²¬μ—†μ–΄β€λΌλŠ” νŽΈκ²¬μ— 빠질 수 μžˆλ‹€λŠ” 증거가 μžˆμŠ΅λ‹ˆλ‹€.
01:45
the more likely you are to fall victim to the "I'm not biased" bias.
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01:50
You can always find reasons
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μ—¬λŸ¬λΆ„μ€ 늘 λ­”κ°€ 이유λ₯Ό λŒ€λ©°
01:51
to convince yourself you're on the right path,
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μžμ‹ μ΄ μ˜³μ€ 길을 κ°€κ³ μžˆλ‹€κ³  슀슀둜λ₯Ό μ„€λ“ν•©λ‹ˆλ‹€.
01:53
which is exactly what my friends and I did on a trip to Panama.
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저와 제 μΉœκ΅¬λ“€μ΄ νŒŒλ‚˜λ§ˆ μ—¬ν–‰μ—μ„œ ν•œ 일이 λ°”λ‘œ 그런 경우죠.
01:57
I worked my way through college,
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μ €λŠ” λŒ€ν•™ μ‹œμ ˆλ™μ•ˆ 일을 ν–ˆκ³ 
01:59
and by my junior year, I'd finally saved enough money to travel.
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3학년이 λ˜μ—ˆμ„ λ•Œ λ“œλ””μ–΄ μ—¬ν–‰ν•˜κΈ°μ— μΆ©λΆ„ν•œ λˆμ„ λͺ¨μ•˜μŠ΅λ‹ˆλ‹€.
02:03
It was my first time leaving North America.
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그게 μ œκ°€ 처음으둜 뢁미 지역을 λ²—μ–΄λ‚œ λ•Œμ˜€μ–΄μš”.
02:05
I was excited for my first time climbing a mountain,
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처음으둜 등산을 ν•˜κ²Œ 돼 μ‹ λ‚¬λŠ”λ°,
02:08
actually an active volcano, literally a slow-boiling pot.
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사싀 그건 ν™œν™”μ‚°μ΄μ—ˆκ³ , λ§κ·ΈλŒ€λ‘œ 천천히 λ“λŠ” λ¬Όμ΄μ—ˆμ£ .
02:12
I set a goal to reach the summit and look into the crater.
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μ €λŠ” 정상에 λ„λ‹¬ν•΄μ„œ 뢄화ꡬλ₯Ό λ“€μ—¬λ‹€λ³΄λŠ” 것을 λͺ©ν‘œλ‘œ μ •ν–ˆμŠ΅λ‹ˆλ‹€.
02:16
So, we're in Panama,
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κ·ΈλŸ¬λ‹ˆκΉŒ μš°λ¦¬λŠ” νŒŒλ‚˜λ§ˆμ— μžˆμ—ˆκ³ ,
02:18
we get off to a late start,
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쑰금 늦게 μΆœλ°œν•˜κΈ΄ ν–ˆμ§€λ§Œ
02:19
but it's only supposed to take about two hours to get to the top.
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μ •μƒκΉŒμ§€ μ•½ 두 μ‹œκ°„ 정도 κ±Έλ €μ•Ό ν–ˆλŠ”λ°
02:23
After four hours, we still haven't reached the top.
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λ„€ μ‹œκ°„μ΄ μ§€λ‚˜λ„ 아직 정상에 λ‹€λ‹€λ₯΄μ§€ λͺ»ν–ˆμŠ΅λ‹ˆλ‹€.
02:26
It's a little strange that it's taking so long,
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κ·Έλ ‡κ²Œ 였래 κ±Έλ¦¬λŠ” 게 μ΄μƒν–ˆμ§€λ§Œ
02:28
but we don't stop to rethink whether we should turn around.
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μš°λ¦¬λŠ” λŒμ•„κ°€μ•Ό 할지 말아야 할지 λ‹€μ‹œ μƒκ°ν•˜κΈ° μœ„ν•΄ λ©ˆμΆ”μ§„ μ•Šμ•˜μ–΄μš”.
02:31
We've already come so far.
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이미 λ©€λ¦¬κΉŒμ§€ μ™”μœΌλ‹ˆκΉŒ
02:33
We have to make it to the top.
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μ •μƒκΉŒμ§€ κ°€μ•Όλ§Œ ν–ˆμ£ .
02:35
Do not stand between me and my goal.
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κ·Έ 무엇도 제 λͺ©ν‘œλ₯Ό μ΄λ£¨λŠ” κ±Έ 막을 수 μ—†μ—ˆμŠ΅λ‹ˆλ‹€.
02:37
We don't realize we've read the wrong map.
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μš°λ¦¬λŠ” 잘λͺ»λœ 지도λ₯Ό λ³΄κ³ μžˆλ‹€λŠ” 것을 λͺ°λžμŠ΅λ‹ˆλ‹€.
02:40
We're on Panama's highest mountain,
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사싀 그곳은 νŒŒλ‚˜λ§ˆμ—μ„œ κ°€μž₯ 높은 μ‚°μ΄μ—ˆκ³ 
02:42
it actually takes six to eight hours to hike to the top.
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μ‹€μ œλ‘œλŠ” μ—¬μ„―μ—μ„œ μ—¬λŸ μ‹œκ°„ 정도 μ˜¬λΌμ•Ό 정상에 도달할 수 μžˆμ—ˆμ£ .
02:46
By the time we finally reach the summit,
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정상에 λ„μ°©ν–ˆμ„ λ•ŒλŠ”
02:48
the sun is setting.
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이미 ν•΄κ°€ 지고 μžˆμ—ˆμŠ΅λ‹ˆλ‹€.
02:49
We're stranded, with no food, no water, no cell phones,
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μš°λ¦¬λŠ” μŒμ‹λ„, νœ΄λŒ€ν°λ„ 없이 발이 λ¬Άμ˜€κ³ 
02:53
and no energy for the hike down.
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κ·Έλ ‡λ‹€κ³  ν•˜μ‚°ν•  νž˜λ„ λ‚¨μ•„μžˆμ§€ μ•Šμ•˜μŠ΅λ‹ˆλ‹€.
02:56
There's a name for this kind of mistake,
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μ΄λŸ¬ν•œ μ‹€μˆ˜λ₯Ό λΆ€λ₯΄λŠ” λͺ…칭이 μžˆλŠ”λ°,
02:58
it's called "escalation of commitment to a losing course of action."
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β€œμŠΉμ‚° μ—†λŠ” 행동에 λŒ€ν•œ λͺ°μž… μƒμŠΉβ€ μž…λ‹ˆλ‹€.
03:02
It happens when you make an initial investment of time or money,
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μ΄λŠ” μ—¬λŸ¬λΆ„μ΄ 초기 μ‹œκ°„μ΄λ‚˜ μžκΈˆμ„ 투자 ν–ˆλŠ”λ°
03:06
and then you find out it might have been a bad choice,
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그것이 잘λͺ»λœ μ„ νƒμž„μ„ μ•Œκ²Œ λ˜μ§€λ§Œ
03:08
but instead of rethinking it, you double down and invest more.
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λ‹€μ‹œ μƒκ°ν•΄λ³΄λŠ” λŒ€μ‹ , μ™„κ°•ν•˜κ²Œ 더 λ§Žμ€ 투자λ₯Ό ν•˜κ²Œ 될 λ•Œ λ°œμƒν•©λ‹ˆλ‹€.
03:12
You want to prove to yourself and everyone else
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μ—¬λŸ¬λΆ„ μŠ€μŠ€λ‘œμ™€ λ‹€λ₯Έ λͺ¨λ“  μ‚¬λžŒλ“€μ—κ²Œ
03:15
that you made a good decision.
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μžμ‹ μ΄ μ˜³μ€ 결정을 λ‚΄λ Έλ‹€κ³  증λͺ…ν•˜κ³  μ‹ΆμœΌλ‹ˆκΉŒμš”.
03:17
Escalation of commitment
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λͺ°μž… μƒμŠΉμ€
03:18
explains so many familiar examples of businesses plummeting.
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κΈ‰λ½ν•˜λŠ” 사업에 κ΄€ν•œ λ§Žμ€ μ˜ˆλ“€μ„ μ„€λͺ…ν•΄ μ€λ‹ˆλ‹€.
03:22
Blockbuster, BlackBerry, Kodak.
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λΈ”λ‘λ²„μŠ€ν„°, λΈ”λž™λ² λ¦¬, μ½”λ‹₯의 리더듀은
03:25
Leaders just kept simmering in their slow-boiling pots,
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κ·Έλ“€μ˜ μ „λž΅μ— λŒ€ν•΄μ„œλŠ” μž¬κ³ ν•˜μ§€ μ•Šκ³ 
03:27
failing to rethink their strategies.
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κ·Έμ € 천천히 λ“λŠ” 물에 μžˆμ—ˆλ˜ κ²ƒμž…λ‹ˆλ‹€.
03:30
Escalation of commitment
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λͺ°μž… μƒμŠΉμ€
03:31
explains why you might have stuck around too long in a miserable job,
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μ™œ μ—¬λŸ¬λΆ„μ΄ 싫은 직μž₯μ—μ„œ 였래 λ¨Έλ¬Όλ €λŠ”μ§€,
03:35
why you've probably waited for a table way too long at a restaurant
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μ™œ μ‹λ‹Ήμ—μ„œ 자리λ₯Ό λ°›κΈ° μœ„ν•΄ ν•œμ°Έμ„ κΈ°λ‹€λ ΈλŠ”μ§€,
03:39
and why you might have hung on to a bad relationship
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μ™œ μΉœκ΅¬λ“€μ΄ ν•œμ°Έ 전에 κ·Έλ§Œλ‘λΌκ³  ν–ˆμŒμ—λ„
03:42
long after your friends encouraged you to leave.
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λ‚˜μœ 관계에 λ§€λ‹¬λ €μ™”λŠ”μ§€λ₯Ό μ„€λͺ…ν•΄ μ€λ‹ˆλ‹€.
03:45
It's hard to admit that we were wrong
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μš°λ¦¬κ°€ ν‹€λ ΈμŒμ„ μΈμ •ν•˜κ±°λ‚˜
03:47
and that we might have even wasted years of our lives.
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λͺ‡ λ…„μ˜ 삢을 ν—ˆλΉ„ν–ˆλ‹€λŠ” 것을 μΈμ •ν•˜κΈ°λŠ” 쉽지 μ•Šμ£ .
03:50
So we tell ourselves,
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κ·Έλž˜μ„œ μš°λ¦¬λŠ” μŠ€μŠ€λ‘œμ—κ²Œ
03:52
"If I just try harder, I can turn this around."
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쑰금 더 λ…Έλ ₯ν•˜λ©΄ ν˜Έμ „μ‹œν‚¬ 수 μžˆμ„ 거라고 λ§ν•©λ‹ˆλ‹€.
03:56
We live in a culture that worships at the altar of hustle
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μš°λ¦¬λŠ” 혼작의 μ œλ‹¨μ— 예배λ₯Ό λ“œλ¦¬κ³ 
03:59
and prays to the high priest of grit.
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νˆ¬μ§€μ˜ λŒ€μ œμ‚¬μž₯μ—κ²Œ κΈ°λ„ν•˜λŠ” λ¬Έν™” μ†μ—μ„œ μ‚΄κ³  μžˆμŠ΅λ‹ˆλ‹€.
04:02
But sometimes, that leads us to keep going
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κ·ΈλŸ¬λ‚˜ 이것은 λ•Œλ•Œλ‘œ μš°λ¦¬κ°€ λ‹€μ‹œ μƒκ°ν•˜κΈ° μœ„ν•΄ λ©ˆμΆ°μ•Ό ν•  λ•Œ
04:04
when we should stop to think again.
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우리둜 ν•˜μ—¬κΈˆ κ³„μ†ν•΄μ„œ μ§„ν–‰ν•˜λ„λ‘ λ§Œλ“­λ‹ˆλ‹€.
04:07
Experiments show that gritty people
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μ‹€ν—˜μ— λ”°λ₯΄λ©΄ νˆ¬μ§€κ°€ κ°•ν•œ μ‚¬λžŒλ“€μ€
04:09
are more likely to overplay their hands in casino games
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카지노 κ²Œμž„μ—μ„œ μžμ‹ μ„ κ³Όμ‹ ν•˜λŠ” κ²½ν–₯이 있으며
04:12
and more likely to keep trying to solve impossible puzzles.
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해결이 λΆˆκ°€λŠ₯ν•œ 퍼즐을 κ³„μ†ν•΄μ„œ μ‹œλ„ν•œλ‹€κ³  ν•©λ‹ˆλ‹€.
04:16
My colleagues and I have found
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저희 μ—°κ΅¬μ§„μ˜ 연ꡬ 결과에 λ”°λ₯΄λ©΄
04:17
that NBA basketball coaches
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NBA 농ꡬ 감독듀은 신인 μ„ μˆ˜μ˜ 잠재λ ₯을 ν‚€μš°λ € ν•  λ•Œ
04:19
who are determined to develop the potential in rookies
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04:21
keep them around much longer than their performance justifies.
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μ„ μˆ˜μ˜ μ‹€λ ₯이 λ―ΈμΉ˜μ§€ λͺ»ν•΄λ„ 계속 λΆ™λ“€κ³  있으렀 ν•©λ‹ˆλ‹€.
04:25
And researchers have even suggested
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λ˜ν•œ λ‹€λ₯Έ 연ꡬ듀에 λ”°λ₯΄λ©΄
04:27
that the most tenacious mountaineers are more likely to die on expeditions,
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보닀 μ™„κ°•ν•œ 등산가듀이 νƒν—˜ 쀑에 사망할 ν™•λ₯ μ΄ 높은데
04:31
because they're determined to do whatever it takes to reach the summit.
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μ΄λŠ” 정상에 λ„λ‹¬ν•˜κΈ° μœ„ν•΄μ„œλΌλ©΄ 뭐든 ν•˜κ² λ‹€λŠ” 결심 λ•Œλ¬Έμ΄λΌκ³  ν•©λ‹ˆλ‹€.
04:36
In Panama, my friends and I got lucky.
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νŒŒλ‚˜λ§ˆμ—μ„œ 저와 μΉœκ΅¬λ“€μ€ 운이 쒋은 νŽΈμ΄μ—ˆμ£ .
04:39
About an hour into our descent,
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산을 λ‚΄λ €κ°€κΈ° μ‹œμž‘ν•˜κ³  ν•œ μ‹œκ°„μ―€ μ§€λ‚˜μ„œ
04:41
a lone pickup truck came down the volcano
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ν”½μ—…νŠΈλŸ­ ν•œ λŒ€κ°€ ν™”μ‚° μ•„λž˜λ‘œ 내렀와
04:44
and rescued us from our slow-boiling pot.
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κ·Έ μ„œμ„œνžˆ λ“λŠ” λ¬Όλ‘œλΆ€ν„° 우리λ₯Ό κ΅¬μ‘°ν•΄μ£Όμ—ˆμŠ΅λ‹ˆλ‹€.
04:47
There's a fine line between heroic persistence and stubborn stupidity.
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μ˜μ›…μ μΈ λˆκΈ°μ™€ μ™„κ³ ν•œ μ–΄λ¦¬μ„μŒμ€ 쒅이 ν•œ μž₯ μ°¨μ΄μž…λ‹ˆλ‹€.
04:51
Sometimes the best kind of grit
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λ•Œλ‘œλŠ” 졜고의 νˆ¬μ§€λŠ”
04:53
is gritting your teeth and packing your bags.
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이λ₯Ό μ•…λ¬Όκ³  짐을 μ‹ΈλŠ” κ²ƒμž…λ‹ˆλ‹€.
04:57
"Never give up" doesn't mean "keep doing the thing that's failing."
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β€œν¬κΈ°ν•˜μ§€ λ§λΌβ€λŠ” 것은
β€œμ•ˆλ˜λŠ” 것에 계속 λ„μ „ν•˜λΌβ€λŠ” 말이 μ•„λ‹ˆλΌ,
05:01
It means "don't get locked into one narrow path,
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β€œν•˜λ‚˜μ˜ 쒁은 길에 κ°‡νžˆμ§€ 말고
05:04
and stay open to broadening your goals.
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λͺ©ν‘œλ₯Ό λ„“νžˆλ©° μ—΄λ¦° λ§ˆμŒμ„ μœ μ§€ν•˜λΌβ€λŠ” λ§μž…λ‹ˆλ‹€.
05:07
The ultimate goal is to make it down the mountain,
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μ΅œμ’… λͺ©ν‘œλŠ” ν•˜μ‚°κΉŒμ§€ λ§ˆμΉ˜λŠ” 것이지
05:09
not just to reach the top.
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단지 정상에 λ„λ‹¬ν•˜λŠ” 것이 μ•„λ‹™λ‹ˆλ‹€.
05:12
Your goals can give you tunnel vision, blinding you to rethinking the situation.
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λͺ©ν‘œλŠ” 상황을 μž¬κ³ ν•˜μ§€ λͺ»ν•˜κ²Œ ν•˜λŠ” 쒁은 μ‹œμ•Όλ₯Ό λ§Œλ“€ μˆ˜λ„ μžˆμŠ΅λ‹ˆλ‹€.
05:16
And it's not just goals that can cause this kind of shortsightedness,
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μ΄λŸ¬ν•œ κ·Όμ‹œμ•ˆμ  사고λ₯Ό μœ λ°œν•˜λŠ” 건 단지 λͺ©ν‘œλΏλ§Œμ€ μ•„λ‹™λ‹ˆλ‹€.
μ—¬λŸ¬λΆ„μ˜ 정체성도 λ¬Έμ œκ°€ 되죠.
05:20
it's your identity too.
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05:22
As a kid, my identity was wrapped up in sports.
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μ–΄λ¦° μ‹œμ ˆ, μ €μ˜ 정체성은 μŠ€ν¬μΈ μ˜€μŠ΅λ‹ˆλ‹€.
05:25
I spent countless hours shooting hoops on my driveway,
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수 λ§Žμ€ μ‹œκ°„μ„ κ±°λ¦¬μ—μ„œ λ†κ΅¬ν•˜λ©° λ³΄λƒˆλŠ”λ°
05:28
and then I got cut from the middle school basketball team, all three years.
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3λ…„ λ‚΄λ‚΄ 쀑학ꡐ λ†κ΅¬νŒ€μ—μ„œ 컷아웃을 λ‹Ήν–ˆμ£ .
05:32
I spent a decade playing soccer, but I didn't make the high school team.
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10λ…„ 간을 μΆ•κ΅¬ν•˜λ©° λ³΄λƒˆμ§€λ§Œ 고등학ꡐ μΆ•κ΅¬νŒ€μ— 듀어가지 λͺ»ν–ˆμ–΄μš”.
05:36
At that point, I shifted my focus to a new sport, diving.
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κ·Έλ•Œ μ €λŠ” μš΄λ™μ— 관심을 λŒλ ΈμŠ΅λ‹ˆλ‹€. λ°”λ‘œ λ‹€μ΄λΉ™μ΄μ—ˆμ£ .
05:41
I was bad,
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μ „ 정말 λͺ»ν–ˆλŠ”데,
05:42
I walked like Frankenstein, I couldn't jump,
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ν”„λž‘μΌ„μŠˆνƒ€μΈμ²˜λŸΌ κ±·κ³ , 점프도 λͺ»ν•˜κ³ ,
05:44
I could hardly touch my toes without bending my knees,
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λ¬΄λ¦Žμ„ κ΅½νžˆμ§€ μ•Šκ³ λŠ” λ°œκ°€λ½ 닿기도 λͺ»ν•˜κ³ ,
05:47
and I was afraid of heights.
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κ²Œλ‹€κ°€ κ³ μ†Œκ³΅ν¬μ¦λ„ μžˆμ—ˆμ–΄μš”.
05:49
But I was determined.
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ν•˜μ§€λ§Œ μ €λŠ” λ‹¨ν˜Έν–ˆμŠ΅λ‹ˆλ‹€.
05:51
I stayed at the pool until it was dark,
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λ°€ λŠ¦κ²ŒκΉŒμ§€ 수영μž₯에 μžˆμœΌλ‹ˆκΉŒ
05:53
and my coach kicked me out of practice. (Laughs)
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μ½”μΉ˜λ‹˜μ΄ μ €λ₯Ό μ—°μŠ΅ 도쀑에 λ‚΄μ«“μ•˜μ£ . (μ›ƒμŒ)
05:56
I knew that the seeds of greatness are planted in the daily grind,
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μ €λŠ” μœ„λŒ€ν•¨μ˜ 씨앗은 μΌμƒμ˜ κ³ λ‹¨ν•¨μ—μ„œ μ‹œμž‘λ˜λŠ” κ±Έ μ•Œμ•˜κ³ 
06:00
and eventually, my hard work paid off.
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κ²°κ΅­ μ €μ˜ λ…Έλ ₯은 결싀을 λ§Ίμ—ˆμŠ΅λ‹ˆλ‹€.
06:03
By my senior year, I made the All-American list,
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μ‘Έμ—…λ°˜μ΄ λ˜μ—ˆμ„ λ•ŒλŠ” μ „λ―Έ μ„ μˆ˜λͺ…단에 이름을 올렸고
06:05
and I qualified for the Junior Olympic Nationals.
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μ£Όλ‹ˆμ–΄ μ˜¬λ¦Όν”½ μΆœμ „ 자격이 μ£Όμ–΄μ‘Œμ£ .
06:09
I was obsessed with diving.
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μ €λŠ” 닀이빙에 μ™„μ „νžˆ λͺ°λ‘ν–ˆμ–΄μš”.
06:11
It was more than something I did, it became who I was.
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닀이빙은 λ‹¨μˆœνžˆ μ œκ°€ ν•˜λŠ” 것이 μ•„λ‹Œ, μ € κ·Έ μžμ²΄κ°€ λ˜μ—ˆμŠ΅λ‹ˆλ‹€.
06:14
I had a diving sticker on my car,
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차에 닀이빙 μŠ€ν‹°μ»€λ„ 뢙이고,
06:17
and my email address was β€œdiverag at aol.com.”
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이메일 μ£Όμ†Œλ„ [email protected] μ΄μ—ˆμ£ .
06:21
Diving gave me a way to fit in and to stand out.
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닀이빙은 μ €μ—κ²Œ μ‚¬λžŒλ“€κ³Ό μ–΄μšΈλ¦¬κ³  κ·Έ μ‚¬μ΄μ—μ„œ λ‹λ³΄μ΄κ²Œ ν•΄ μ£Όμ—ˆμŠ΅λ‹ˆλ‹€.
06:24
I had a team where I belonged and a rare skill to share.
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μ œκ°€ μ†ν•œ νŒ€μ΄ μžˆμ—ˆκ³ , μžλž‘ν•  μ €λ§Œμ˜ 기술이 μžˆμ—ˆμœΌλ‹ˆκΉŒμš”.
06:28
I had people rooting for me and control over my own progress.
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μ €λ₯Ό μ‘μ›ν•΄μ£ΌλŠ” μ‚¬λžŒλ“€μ΄ μžˆμ—ˆκ³  제 진전 속도λ₯Ό μ‘°μ ˆν•  수 μžˆμ—ˆμŠ΅λ‹ˆλ‹€.
06:32
But when I got to college,
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κ·ΈλŸ¬λ‚˜ λŒ€ν•™κ΅μ— λ“€μ–΄κ°€κ³  λ‚˜μ„œ,
06:34
the sport that I loved became something I started to dread.
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μ œκ°€ μ‚¬λž‘ν–ˆλ˜ μŠ€ν¬μΈ λŠ” λ‘λ €μ›€μ˜ λŒ€μƒμ΄ λ˜μ—ˆμŠ΅λ‹ˆλ‹€.
06:37
At that level,
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κ·Έλ•Œ 제 μˆ˜μ€€μœΌλ‘œλŠ”
06:39
I could not beat more talented divers by outworking them.
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λ‹¨μˆœνžˆ μ—΄μ‹¬νžˆ ν•˜λŠ” κ²ƒλ§ŒμœΌλ‘œλŠ” 재λŠ₯μžˆλŠ” 닀이버듀을 이길 수 μ—†μ—ˆμ–΄μš”.
06:42
I was supposed to be doing higher dives,
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더 높은 κ³³μ—μ„œ 닀이빙해야 ν–ˆλŠ”λ°
06:44
but I was still afraid of heights,
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아직 κ³ μ†Œκ³΅ν¬μ¦μ΄ μžˆμ—ˆκ³ 
06:46
and 6am practice was brutal.
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μ•„μΉ¨ 6μ‹œμ— ν•˜λŠ” μ—°μŠ΅μ€ 정말 νž˜λ“€μ—ˆμ–΄μš”.
06:49
My mind was awake, but my muscles were still asleep.
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제 정신은 κΉ¨μ–΄μžˆμ—ˆλŠ”λ° λͺΈμ˜ κ·Όμœ‘λ“€μ€ 아직 자고 μžˆμ—ˆμ£ .
06:52
I did back smacks and belly flops
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λ“±μœΌλ‘œ λ–¨μ–΄μ§€κ±°λ‚˜ 배치기둜 빠지기도 ν–ˆμœΌλ‹ˆκΉŒμš”.
06:55
and my slow-boiling pot this time was a freezing pool.
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κ·Έλ•Œμ˜ μ°¨κ°€μš΄ 수영μž₯은 제게 μžˆμ–΄ μ„œμ„œνžˆ λ“λŠ” λ¬Όμ΄μ—ˆμŠ΅λ‹ˆλ‹€.
07:00
There was one question, though, that stopped me from rethinking.
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κ·ΈλŸ¬λ‚˜ 이λ₯Ό μž¬κ³ ν•˜μ§€ λͺ»ν•˜κ²Œ ν•˜λŠ” 질문이 μžˆμ—ˆμŠ΅λ‹ˆλ‹€.
07:04
"If I'm not a diver, who am I?"
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β€œλ‹€μ΄λ²„κ°€ μ•„λ‹ˆλ©΄, λ‚œ 뭐지?”
07:08
In psychology, there's a term for this kind of failure to rethink --
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μ‹¬λ¦¬ν•™μ—μ„œ μ΄λŸ¬ν•œ 재고 μ‹€νŒ¨λ₯Ό λΆ€λ₯΄λŠ” μš©μ–΄κ°€ μžˆλŠ”λ°
07:12
it's called "identity foreclosure."
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이λ₯Ό β€œμ •μ²΄μ„± 상싀” 이라고 ν•©λ‹ˆλ‹€.
07:14
It's when you settle prematurely on a sense of who you are
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μ΄λŠ” μžμ‹ μ΄ λˆ„κ΅¬μΈμ§€λ₯Ό λ„ˆλ¬΄ 일찍 슀슀둜 κ²°μ •ν•˜κ³ 
07:18
and close your mind to alternative selves.
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λ‹€λ₯Έ μžμ•„μ— λŒ€ν•œ λ§ˆμŒμ„ λ‹«μ•„λ²„λ¦¬λŠ” 것을 λœ»ν•©λ‹ˆλ‹€.
07:21
You've probably experienced identity foreclosure.
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μ•„λ§ˆ μ—¬λŸ¬λΆ„λ„ 정체성 상싀을 κ²½ν—˜ν•΄ 보셨을 κ²λ‹ˆλ‹€.
07:24
Maybe you were too attached
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μ–΄λ–€ 학ꡐ에 κ°ˆμ§€,
07:25
to an early idea of what school you'd go to,
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07:28
what kind of person you'd marry,
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μ–΄λ–€ μ‚¬λžŒκ³Ό κ²°ν˜Όν• μ§€,
07:30
or what career you'd choose.
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ν˜Ήμ€ μ–΄λ–€ 직업을 택할지λ₯Ό μ„£λΆˆλ¦¬ κ²°μ •ν•œ 적이 μžˆμ„ λͺ¨λ₯΄μ£ .
07:32
Foreclosing on one identity is like following a GPS
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ν•˜λ‚˜μ˜ 정체성을 μžƒλŠ” 것은
잘λͺ»λœ λͺ©μ μ§€λ‘œ κ°€λŠ” 지름길을 μ•ˆλ‚΄ν•˜λŠ” GPSλ₯Ό λ”°λ₯΄λŠ” 것과 κ°™μ•„μš”.
07:35
that gives you the right directions to the wrong destination.
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07:39
After my freshman year of college, I rethought my identity.
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λŒ€ν•™κ΅ 1학년을 마치고 μ €μ˜ 정체성에 λŒ€ν•΄ λ‹€μ‹œ μƒκ°ν–ˆμŠ΅λ‹ˆλ‹€.
07:44
I realized that diving was a passion,
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닀이빙은 μ €μ˜ μ—΄μ •μ΄μ—ˆμ§€
07:46
not a purpose.
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λͺ©μ μ΄ μ•„λ‹ˆλΌλŠ” 것을 κΉ¨λ‹¬μ•˜μ£ .
07:47
My values were to grow and excel,
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제 κ°€μΉ˜κ΄€μ€ μ„±μž₯ν•˜κ³  더 λ‚˜μ•„μ§€λŠ” 것,
07:50
and to contribute to helping my teammates grow and excel.
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λ™λ£Œλ“€μ΄ λ°œμ „ν•˜κ³  μž˜ν•  수 μžˆλ„λ‘ λ•λŠ” κ²ƒμ΄μ—ˆμŠ΅λ‹ˆλ‹€.
07:53
Grow, excel, contribute.
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μ„±μž₯ν•˜κ³ , 더 λ‚˜μ•„μ§€κ³ , λ•λŠ” 것.
07:56
I didn't have to be a diver to grow, excel and contribute.
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μ„±μž₯ν•˜κ³ , λ‚˜μ•„μ§€κ³ , 돕기 μœ„ν•΄ 닀이버가 될 ν•„μš”λŠ” μ—†μ—ˆμŠ΅λ‹ˆλ‹€.
07:59
Research suggests that instead of foreclosing on one identity,
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연ꡬ에 λ”°λ₯΄λ©΄ ν•˜λ‚˜μ˜ 정체성을 μžƒλŠ” λŒ€μ‹ ,
08:03
we're better off trying on a range of possible selves.
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λ‹€μ–‘ν•œ μ’…λ₯˜μ˜ 자기 μžμ‹ μ„ μ‹œλ„ν•΄ λ³΄λŠ” 것이 더 μ’‹λ‹€κ³  ν•©λ‹ˆλ‹€.
08:06
Retiring from diving
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닀이빙을 κ·Έλ§Œλ‘κ³ ,
08:07
freed me up to spend the summer doing psychology research
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자유둭게 심리학 연ꡬλ₯Ό ν•˜κ³ 
08:10
and working as a diving coach.
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닀이빙 μ½”μΉ˜ 일을 ν•˜λ©° 여름을 λ³΄λƒˆμŠ΅λ‹ˆλ‹€.
08:12
It also gave me time to concentrate on my dorkiest hobby,
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또 제 κ°€μž₯ μ΄μƒν•œ 취미인 λ§ˆμˆ μ—λ„ 집쀑할 수 μžˆμ—ˆμ£ .
08:16
performing as a magician.
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08:18
I'm still working on my sleight of hand.
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아직도 μ†μœΌλ‘œ ν•˜λŠ” μ†μž„μˆ˜λ₯Ό μ—°μŠ΅ μ€‘μ΄μ—μš”.
08:28
Opening my mind to new identities opened new doors.
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μƒˆλ‘œμš΄ 정체성에 λŒ€ν•œ μ—΄λ¦° λ§ˆμŒκ°€μ§μ€ μ €μ—κ²Œ μƒˆλ‘œμš΄ 문을 μ—΄μ–΄ μ£Όμ—ˆμŠ΅λ‹ˆλ‹€.
08:31
Research showed me that I enjoyed creating knowledge,
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μ €λŠ” λ‹¨μˆœνžˆ 지식을 μŠ΅λ“ν•˜λŠ” 게 μ•„λ‹Œ
08:34
not just consuming it.
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λ§Œλ“€μ–΄ λ‚΄λŠ” 것을 μ’‹μ•„ν•œλ‹€λŠ”κ±Έ μ•Œκ²Œ λ˜μ—ˆμ£ .
08:36
Coaching and performing
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μ½”μΉ­κ³Ό 곡연을 ν•˜λ©΄μ„œ
08:37
helped me see myself as a teacher and an entertainer.
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κ΅μœ‘μžμ™€ μ—”ν„°ν…Œμ΄λ„ˆλ‘œμ„œμ˜ 제 μžμ‹ μ„ λ³Ό 수 μžˆμ—ˆμŠ΅λ‹ˆλ‹€.
08:41
If that hadn't happened,
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λ§Œμ•½ 이 일이 μΌμ–΄λ‚˜μ§€ μ•Šμ•˜λ‹€λ©΄,
08:42
I might not have become a psychologist and a professor,
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μ €λŠ” μ•„λ§ˆ μ‹¬λ¦¬ν•™μžλ‚˜ κ΅μˆ˜κ°€ λ˜μ§€ λͺ»ν•˜κ³ 
08:45
and I probably wouldn't be giving this TED talk.
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이 TED 강연도 ν•  수 μ—†μ—ˆμ„ κ±°μ˜ˆμš”.
08:47
See, I'm an introvert,
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μ €λŠ” λ‚΄μ„±μ μ΄λΌμ„œ
08:49
and when I first started teaching, I was afraid of public speaking.
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처음 κ°€λ₯΄μΉ˜κΈ° μ‹œμž‘ν–ˆμ„ λ•Œ, μ‚¬λžŒλ“€ μ•žμ—μ„œ λ§ν•˜κΈ°κ°€ λ‘λ €μ› μŠ΅λ‹ˆλ‹€.
08:53
I had a mentor, Jane Dutton,
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제 λ©˜ν† μ˜€λ˜ 제인 더턴은
08:54
who gave me some invaluable advice.
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제게 정말 κ·€μ€‘ν•œ 쑰언을 ν•΄μ£Όμ—ˆμŠ΅λ‹ˆλ‹€.
08:57
She said, "You have to unleash your inner magician."
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β€œλ„€ λ‚΄λ©΄μ˜ λ§ˆμˆ μ‚¬λ₯Ό λŒμ–΄λ‚΄β€ λΌκ³ μš”.
09:00
So I turned my class into a live show.
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κ·Έλž˜μ„œ μ €λŠ” μˆ˜μ—…μ„ 라이브 μ‡Όλ‘œ λ§Œλ“€μ—ˆμŠ΅λ‹ˆλ‹€.
09:03
Before the first day, I memorized my students' names and backgrounds,
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첫 μˆ˜μ—… 전에, ν•™μƒλ“€μ˜ 이름과 μΆœμ‹  배경을 μ™Έμ› μ£ .
09:07
and then, I mastered my routine.
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그리고 그게 일상이 λ˜μ—ˆμ£ .
09:10
Those habits served me well.
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μ΄λŸ¬ν•œ μŠ΅κ΄€μ€ νš¨κ³Όκ°€ μ’‹μ•˜μ–΄μš”.
09:12
I started to relax more and I started to get good ratings.
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쑰금 덜 κΈ΄μž₯ν•˜κ²Œ λ˜μ—ˆκ³  쒋은 평가λ₯Ό λ°›κΈ° μ‹œμž‘ν–ˆκ±°λ“ μš”.
09:15
But just like with goals and identities,
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ν•˜μ§€λ§Œ λͺ©ν‘œλ‚˜ μ •μ²΄μ„±μ²˜λŸΌ
09:18
the routines that help us today
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ν˜„μž¬ 도움이 λ˜λŠ” 일상이
09:19
can become the ruts we get trapped in tomorrow.
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λ‚΄μΌμ˜ 틀에 λ°•νžŒ μƒν™œμ„ ν•˜κ²Œ λ§Œλ“€ μˆ˜λ„ μžˆμŠ΅λ‹ˆλ‹€.
09:23
One day, I taught a class on the importance of rethinking,
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ν•˜λ£¨λŠ” μˆ˜μ—…μ—μ„œ 재고의 μ€‘μš”μ„±μ— λŒ€ν•΄ κ°€λ₯΄μ³€λŠ”데
09:26
and afterward, a student came up and said,
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λ‚˜μ€‘μ— ν•œ 학생이 μ™€μ„œ μ΄λ ‡κ²Œ λ§ν•˜λ”κ΅°μš”.
09:28
"You know, you're not following your own principles."
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β€œμžˆμ£ , μ„ μƒλ‹˜μ€ 슀슀둜의 원칙을 λ”°λ₯΄μ§€ μ•Šκ³  μžˆλ„€μš”β€ λΌκ³ μš”.
09:32
They say feedback is a gift,
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ν”Όλ“œλ°±μ€ 선물이라고듀 ν•˜μ§€λ§Œ,
09:33
but right then, I wondered, "How do I return this?"
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λ‹Ήμ‹œ μ €λŠ” 이런 생각이 λ“€μ—ˆμ–΄μš”. β€œμ΄κ±Έ μ–΄λ–»κ²Œ λ˜κ°šμ•„μ£Όμ§€?”
09:37
(Takes a breath)
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(μ‹¬ν˜Έν‘ν•˜λŠ” μ†Œλ¦¬)
09:38
I was teaching the same material, the same way, year after year.
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μ €λŠ” 같은 μˆ˜μ—…μžλ£Œ, 같은 λ°©μ‹μœΌλ‘œ 맀년 학생듀을 κ°€λ₯΄μΉ˜κ³  μžˆμ—ˆμŠ΅λ‹ˆλ‹€.
09:42
I didn't want to give up on a performance that was working.
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효과 쒋은 방식을 ν¬κΈ°ν•˜κΈ° μ‹«μ—ˆμ£ .
09:45
I had my act down.
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μ €λ§Œμ˜ 정해진 방식이 μžˆμ—ˆμœΌλ‹ˆκΉŒμš”.
09:47
Even good habits can stand in the way of rethinking.
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쒋은 μŠ΅κ΄€λ§ˆμ €λ„ λ‹€μ‹œ μƒκ°ν•˜λŠ” 것에 λ°©ν•΄κ°€ 될 수 μžˆμŠ΅λ‹ˆλ‹€.
09:50
There's a name for that too.
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이λ₯Ό μ§€μΉ­ν•˜λŠ” μš©μ–΄λ„ μžˆμ–΄μš”.
09:52
It's called "cognitive entrenchment,"
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β€œμΈμ§€ 고착” 이라고 ν•˜λŠ”λ°,
09:54
where you get stuck in the way you've always done things.
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항상 ν•˜λŠ” 방식에 κ°‡νžˆλŠ” κ±Έ λ§ν•©λ‹ˆλ‹€.
09:57
Just thinking about rethinking made me defensive.
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μž¬κ³ ν•΄μ•Ό ν•œλ‹€κ³  μƒκ°ν•˜λŠ” 것이 μ €λ₯Ό λ°©μ–΄μ μœΌλ‘œ λ§Œλ“€μ—ˆμŠ΅λ‹ˆλ‹€.
10:01
And then, I went through the stages of grief.
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그러고 λ‚˜μ„œ, μŠ¬ν””μ˜ 단계λ₯Ό κ±°μ³€μ£ .
10:04
I happened to be doing some research on emotion regulation at the time,
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λ‹Ήμ‹œ μ €λŠ” 감정 ν†΅μ œμ— λŒ€ν•œ 연ꡬλ₯Ό ν•˜κ³  μžˆμ—ˆλŠ”λ°,
그게 도움이 λ˜μ—ˆμŠ΅λ‹ˆλ‹€.
10:07
and it came in handy.
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10:08
Although you don't always get to choose the emotions you feel,
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μ–Έμ œλ‚˜ μ—¬λŸ¬λΆ„μ΄ λŠλ‚„ 감정을 κ³ λ₯Ό μˆ˜λŠ” μ—†μ§€λ§Œ,
10:11
you do get to pick which ones you internalize
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μ–΄λ–€ 것을 λ‚΄λ©΄ν™”ν•˜κ³ 
10:13
and which ones you express.
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μ–΄λ–€ κ±Έ ν‘œν˜„ν• μ§€λŠ” μ •ν•  수 μžˆμŠ΅λ‹ˆλ‹€.
10:16
I started to see emotions as works in progress,
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μ €λŠ” 감정을 진행 쀑인 일둜 보기 μ‹œμž‘ν–ˆμŠ΅λ‹ˆλ‹€.
10:18
kind of like art.
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μ˜ˆμˆ μ²˜λŸΌμš”.
10:20
If you were a painter,
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λ§Œμ•½ μ—¬λŸ¬λΆ„μ΄ 화가라면
10:21
you probably wouldn't frame your first sketch.
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첫 μŠ€μΌ€μΉ˜λ₯Ό μ•‘μžμ— 넣진 μ•Šκ² μ£ .
10:24
Your initial feelings are just a rough draft.
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첫 감정은 μ΄ˆμ•ˆ 같은 κ²ƒμž…λ‹ˆλ‹€.
10:27
As you gain perspective, you can rethink and revise what you feel.
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μ‹œμ•Όκ°€ 넓어지면 λ‹€μ‹œ 생각해보고 μ–΄λ–»κ²Œ λŠλ‚„μ§€λ₯Ό λ°”κΏ€ 수 μžˆμŠ΅λ‹ˆλ‹€.
10:32
So that's what I did.
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그게 λ°”λ‘œ μ œκ°€ ν•œ μΌμž…λ‹ˆλ‹€.
10:33
Instead of defensiveness, I tried curiosity.
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λ°©μ–΄ λŒ€μ‹  ν˜ΈκΈ°μ‹¬μ„ μ‹œλ„ν•΄ λ³΄μ•˜μ£ .
10:36
I wondered, "What would happen if I became the student?"
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β€œλ‚΄κ°€ 학생이라면 μ–΄λ–¨κΉŒ?”라고 생각해 λ³΄μ•˜μŠ΅λ‹ˆλ‹€.
10:40
I threw out my plan for one day of class,
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μ €μ˜ ν•˜λ£¨ μˆ˜μ—… κ³„νšμ„ μ—†μ• κ³ 
10:42
and I invited the students to design their own session.
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ν•™μƒλ“€μ—κ²Œ 슀슀둜 μˆ˜μ—…μ„ κ³„νšν•΄ 보라고 ν–ˆμ–΄μš”.
10:46
The first year, they wrote letters to their freshman selves,
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첫 해에 ν•™μƒλ“€μš΄ 1ν•™λ…„ λ•Œμ˜ μžμ‹ μ—κ²Œ νŽΈμ§€λ₯Ό μΌμŠ΅λ‹ˆλ‹€.
10:49
about what they wish they’d rethought or known sooner.
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λ‹€μ‹œ μƒκ°ν•΄λ³΄κ±°λ‚˜ 일찍 μ•Œμ•˜λ”λΌλ©΄ μ’‹μ•˜μ„ 것에 λŒ€ν•΄μ„œμš”.
10:53
The next year, they gave passion talks.
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λ‹€μŒ ν•΄μ—λŠ” μ—΄μ • 연섀을 ν–ˆμŠ΅λ‹ˆλ‹€.
10:55
They each had one minute to share
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각자 1λΆ„ λ™μ•ˆ
μ’‹μ•„ν•˜κ±°λ‚˜ 관심 μžˆλŠ” 것에 λŒ€ν•΄ λ°œν‘œν•˜λŠ” μˆ˜μ—…μ΄μ—ˆμ£ .
10:57
something they loved or cared about deeply.
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11:00
And now, all my students give passion talks
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이제 제 학생듀은 μ—΄μ • μ—°μ„€λ‘œ μžκΈ°μ†Œκ°œλ₯Ό λŒ€μ‹ ν•©λ‹ˆλ‹€.
11:02
to introduce themselves to the class.
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11:05
I believe that good teachers introduce new thoughts
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쒋은 μ„ μƒλ‹˜λ“€μ€ μƒˆλ‘œμš΄ 생각을 μ‹¬μ–΄μ£Όμ§€λ§Œ
11:08
but great teachers introduce new ways of thinking.
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μœ„λŒ€ν•œ μ„ μƒλ‹˜λ“€μ€ μƒˆλ‘­κ²Œ μ‚¬κ³ ν•˜λŠ” 방법을 μ•Œλ € μ€€λ‹€κ³  μƒκ°ν•©λ‹ˆλ‹€.
11:11
But it wasn't until I ceded control that I truly understood
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κ·ΈλŸ¬λ‚˜ μˆ˜μ—… κΆŒν•œμ„ ν•™μƒλ“€μ—κ²Œ λ„˜κ²¨ μ£Όκ³ μ„œμ•Ό
학생듀이 μ„œλ‘œ κ°€λ₯΄μΉ˜λŠ” 것이 μ–Όλ§ˆλ‚˜ μ€‘μš”ν•œμ§€ μ•Œκ²Œ λ˜μ—ˆμŠ΅λ‹ˆλ‹€.
11:14
how much my students had to teach one another,
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11:17
and me.
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저도 κ°€λ₯΄μΉ¨μ„ λ°›κ³ μš”.
11:18
Ever since then,
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κ·Έλ•ŒλΆ€ν„° μ €λŠ”
11:19
I put an annual reminder in my calendar to rethink what and how I teach.
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맀년 무엇을 μ–΄λ–»κ²Œ κ°€λ₯΄μΉ  건지 μž¬κ³ ν•˜λΌλŠ” ν‘œμ‹œλ₯Ό 달λ ₯에 ν•΄ λ‘‘λ‹ˆλ‹€.
11:25
It's a checkup.
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μΌμ’…μ˜ 확인이죠.
11:26
Just when you go to the doctor for an annual checkup
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맀년 병원에 κ°€μ„œ 건강검진을 ν•˜κ³ 
11:29
when nothing seems to be wrong,
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이상이 μ—†μœΌλ©΄
11:30
you can do the same thing in the important parts of your life.
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ν‰μ†Œ μƒν™œ μŠ΅κ΄€μ„ 계속 κ·ΈλŒ€λ‘œ μœ μ§€ν•΄λ„ λ˜λ“―μ΄
11:34
A career checkup to consider how your goals are shifting.
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κ²½λ ₯ κ²€μ§„μœΌλ‘œ μžμ‹ μ˜ λͺ©ν‘œκ°€ μ–΄λ–»κ²Œ λ°”κΌˆλŠ”μ§€ λ‹€μ‹œ μƒκ°ν•΄λ³΄μ„Έμš”.
11:37
A relationship checkup to re-examine your habits.
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관계 검진을 톡해 μžμ‹ μ˜ μŠ΅κ΄€μ„ λ‹€μ‹œ μ‚΄νŽ΄λ³΄μ„Έμš”.
11:40
An identity checkup to consider how your values are evolving.
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μžμ•„ 검진을 톡해 μžμ‹ μ˜ κ°€μΉ˜κ΄€μ΄ μ–΄λ–»κ²Œ λ°œμ „ν•˜κ³  μžˆλŠ”μ§€ μƒκ°ν•΄λ³΄μ„Έμš”.
11:45
Rethinking does not have to change your mind --
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μž¬κ³ ν•œλ‹€λŠ” 것은 생각을 λ°”κΏ”μ•Ό ν•œλ‹€λŠ” 것이 μ•„λ‹ˆλΌ
11:47
it just means taking time to reflect
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λ˜λŒμ•„ λ³Ό μ‹œκ°„μ„ 가지고
11:49
and staying open to reconsidering.
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λ‹€μ‹œ 생각할 여지λ₯Ό λ‚¨κ²¨λ‘λŠ” 것을 μ˜λ―Έν•©λ‹ˆλ‹€.
11:52
A hallmark of wisdom
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ν˜„λͺ…ν•˜λ‹€λŠ” 것은
11:54
is knowing when to grit and when to quit,
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버텨야 ν•  λ•Œμ™€ κ·Έλ§Œλ‘¬μ•Ό ν•  λ•Œλ₯Ό μ•Œκ³ ,
11:57
when to throw in the towel on an old identity
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낑은 정체성을 ν¬κΈ°ν•˜κ³ 
11:59
and dive into a new one,
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μƒˆλ‘œμš΄ 정체성에 λͺ°λ‘ν•΄μ•Ό ν•  λ•Œλ₯Ό μ•Œκ³ ,
12:01
when to walk away from some old habits and start scaling a new mountain.
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낑은 μŠ΅κ΄€μ„ 버리고 μƒˆλ‘œμš΄ 산을 였λ₯Ό λ•Œλ₯Ό μ•„λŠ” κ²ƒμž…λ‹ˆλ‹€.
12:06
Your past can weigh you down,
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μžμ‹ μ˜ κ³Όκ±°κ°€ 발λͺ©μ„ μž‘μ„μ§€λΌλ„
12:08
and rethinking can liberate you.
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λ‹€μ‹œ μƒκ°ν•΄λ³΄λŠ” κ²ƒμœΌλ‘œ μžμœ λ‘œμ›Œμ§ˆ 수 μžˆμŠ΅λ‹ˆλ‹€.
12:11
Rethinking is not just a skill to master personally,
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μž¬κ³ ν•˜λŠ” 것은 단지 혼자 μ΅νžˆλŠ” 기술이 μ•„λ‹™λ‹ˆλ‹€.
12:13
it's a value we need to embrace culturally.
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λ°›μ•„λ“€μ—¬μ•Ό ν•  문화적 κ°€μΉ˜μž…λ‹ˆλ‹€.
12:16
We live in a world that mistakes confidence for competence,
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μš°λ¦¬λŠ” μžμ‹ κ°μ„ λŠ₯λ ₯으둜 μ°©κ°ν•˜λŠ” μ„Έμƒμ—μ„œ μ‚΄κ³  μžˆμŠ΅λ‹ˆλ‹€.
12:20
that pressures us to favor the comfort of conviction
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μ˜μ‹¬μœΌλ‘œ μΈν•œ λΆˆνŽΈν•¨λ³΄λ‹€ ν™•μ‹ μœΌλ‘œ μΈν•œ νŽΈμ•ˆν•¨μ„ μΆ”κ΅¬ν•˜κ³ 
12:23
over the discomfort of doubt,
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12:24
that accuses people who change their minds of flip-flopping,
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생각을 λ°”κΎΈλŠ” μ‚¬λžŒλ“€μ„ λΉ„λ‚œν•˜κΈ°λ„ ν•©λ‹ˆλ‹€.
12:28
when in fact, they might be learning.
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사싀 그듀은 배우고 μžˆλŠ” 것인데 말이죠.
12:30
So let's talk about how to make rethinking the norm.
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그러면 μ–΄λ–»κ²Œ κ·œλ²”μ„ μž¬κ³ ν•  수 μžˆμ„μ§€ μ‚΄νŽ΄λ΄…μ‹œλ‹€.
12:34
We need to invite it and to model it.
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그러렀면 μ–΄λ–€ κ·œλ²”μ΄ μžˆλŠ”μ§€ 보고 λͺ¨λΈμ„ λ§Œλ“€μ–΄μ•Ό ν•˜μ£ .
12:36
A few years ago,
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λͺ‡ λ…„ μ „, μ™€νŠΌ 슀쿨 학생듀 λͺ‡ λͺ…이 κ΅μˆ˜λ“€μ—κ²Œ μ΄λŸ¬ν•œ 도전을 ν–ˆμŠ΅λ‹ˆλ‹€.
12:38
some of our students at Wharton challenged the faculty to do that.
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12:41
They asked us to record
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β€˜μ§€λ―Έ ν‚€λ©œμ˜ μ•…μ„± νŠΈμœ—λ“€β€™μ„ νŒ¨λŸ¬λ””ν•΄μ„œ μ˜μƒμ„ λ§Œλ“œλ €λŠ”λ°
12:42
our own version of Jimmy Kimmel's Mean Tweets.
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12:45
We took the worst feedback we'd ever received
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κ΅μˆ˜λ“€μ— λŒ€ν•œ ν•™μƒλ“€μ˜ 평가 쀑 κ°€μž₯ 뢀정적인 ν”Όλ“œλ°±λ“€μ„ 골라
12:48
on student course evaluations,
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12:50
and we read it out loud.
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μ†Œλ¦¬λ‚΄μ–΄ 읽어 λ³΄λΌλŠ” κ²ƒμ΄μ—ˆμ–΄μš”.
12:52
Angela Duckworth: β€œIt was easily one of the worst three classes I’ve ever taken...
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μ•ˆμ €λΌ λ•μ›ŒμŠ€: β€œμ œκ°€ λ“€μ—ˆλ˜ μ΅œμ•…μ˜ μˆ˜μ—… μ„Έ 개 쀑 ν•˜λ‚˜μ˜€μ–΄μš”.
12:56
one of which the professor was let go after the semester.”
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그쀑에 ν•˜λ‚˜λŠ” ν•™κΈ°κ°€ λλ‚˜κ³  κ΅μˆ˜λ‹˜μ΄ ν•΄κ³ λ‹Ήν–ˆμ£ .”
13:00
Mohamed El-Erian: β€œThe number of stories you tell
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λͺ¨ν•˜λ§ˆλ“œ μ—˜-μ—λ¦¬μ•ˆ: β€œκ΅μˆ˜λ‹˜μ΄ λ“€λ €μ£ΌλŠ” μ΄μ•ΌκΈ°μ˜ 양을 보면
13:03
give β€˜Aesop’s Fables’ a run for its money.
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β€˜μ΄μ† μš°ν™”β€™μ— λ„μ „ν•˜λŠ” 것 κ°™μ•„μš”.
13:05
Less can be more.”
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μ’€ μ€„μ—¬μ£Όμ…¨μœΌλ©΄ ν•΄μš”.”
13:07
Ouch.
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아이ꡬ야.
13:09
Adam Grant: β€œYou’re so nervous
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μ•„λ‹΄ 그랜트: β€œκ΅μˆ˜λ‹˜μ΄ λ„ˆλ¬΄ κΈ΄μž₯ν•΄μ„œ 우리 μ˜μžκΉŒμ§€ 떨릴 μ •λ„μ˜ˆμš”.”
13:10
you’re causing us to physically shake in our seats.”
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13:13
(Laughs)
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(μ›ƒμŒ)
13:14
Mae McDonnell: β€œSo great to finally have a professor from Australia.
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메이 λ§₯도넬: β€œλ“œλ””μ–΄ 호주 μΆœμ‹  κ΅μˆ˜λ‹˜μ΄ μ˜€μ…”μ„œ μ’‹μ•„μš”.
13:18
You started strong but then got softer.
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μ΄ˆλ°˜μ—” κ°•μΈν–ˆλŠ”λ°, 갈수둝 μ•½ν•΄μ§€μ‹œλ„€μš”.
13:21
You need tenure, so toughen up with these brats.”
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μ’…μ‹ κ΅μˆ˜κ°€ 되렀면 λ²„λ¦‡μ—†λŠ” μ• λ“€ν•œν…Œ 더 κ°•ν•΄μ§€μ„Έμš”.”
13:26
I'm from Alabama.
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λ‚œ μ•ŒλΌλ°”λ§ˆ μΆœμ‹ μΈλ°.
13:29
Michael Sinkinson: β€œProf Sinkinson acts all down with pop culture
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마이클 μ‹±ν‚¨μŠ¨: β€œμ‹±ν‚¨μŠ¨ κ΅μˆ˜λ‹˜μ€ λŒ€μ€‘λ¬Έν™”λ₯Ό μ•„λŠ” μ²™ ν•˜μ‹œμ§€λ§Œ
13:32
but secretly thinks Ariana Grande is a font in Microsoft Word.”
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사싀은 μ•„λ¦¬μ•„λ‚˜ κ·Έλž€λ°κ°€ μ›Œλ“œν”„λ‘œκ·Έλž¨ 글씨체인쀄 μ•„μ‹œμ£ .”
13:36
(Laughs)
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(μ›ƒμŒ)
13:38
AG: After I show these clips in class,
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이 μ˜μƒμ„ μˆ˜μ—…μ—μ„œ 보여쀀 후에
13:40
students give more thoughtful feedback.
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학생듀은 μ’€ 더 사렀 κΉŠμ€ μˆ˜μ—… 평가 ν”Όλ“œλ°±μ„ μ£Όμ—ˆμŠ΅λ‹ˆλ‹€.
13:42
They rethink what's relevant.
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무엇이 관련이 μžˆλŠ”μ§€λ₯Ό μž¬κ³ ν•΄ λ³Έ κ±°μ£ .
13:44
They also become more comfortable telling me what to think,
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λ˜ν•œ μ œκ°€ λΉ„νŒμ„ μˆ˜μš©ν•œλ‹€κ³  단지 말둜만 κ·ΈλŸ¬λŠ” 게 μ•„λ‹ˆλž€ κ±Έ μ•Œμž
13:47
because I'm not just claiming I'm receptive to criticism.
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학생듀은 μ œκ°€ 생각해봐야 ν•  것에 λŒ€ν•΄ 더 νŽΈν•˜κ²Œ 말할 수 있게 λ˜μ—ˆμŠ΅λ‹ˆλ‹€.
13:50
I'm demonstrating that I can take it.
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μ œκ°€ 받아듀일 μ€€λΉ„κ°€ λλ‹€λŠ” κ±Έ 보여쀀 κ²λ‹ˆλ‹€.
13:53
We need that kind of openness in schools,
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μš°λ¦¬λŠ” 이런 μ—΄λ¦° 마음이 ν•„μš”ν•©λ‹ˆλ‹€.
학ꡐ, κ°€μ •, νšŒμ‚¬, μ •λΆ€, λΉ„μ˜λ¦¬ λ‹¨μ²΄μ—μ„œλ„μš”.
13:56
in families, in businesses, in governments, in nonprofits.
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14:01
A couple of years ago, I was working on a project for the Gates Foundation,
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λͺ‡ λ…„ 전에 게이츠 μž¬λ‹¨μ˜ ν”„λ‘œμ νŠΈλ₯Ό ν•˜κ³  μžˆμ—ˆλŠ”λ°
14:05
and I suggested that leaders could record their own version of Mean Tweets.
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λ¦¬λ”λ“€μ—κ²Œ κ·Έλ“€λ§Œμ˜ β€˜μ•…μ„± νŠΈμœ—λ“€β€™μ„ μ΄¬μ˜ν•΄ λ³Ό 것을 μ œμ•ˆν–ˆμ–΄μš”.
14:08
Melinda Gates volunteered to go first,
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λ©œλ¦°λ‹€ κ²Œμ΄μΈ κ°€ 첫 번째둜 μžμ›ν–ˆκ³ 
14:11
and one of the points of feedback that she read
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κ·Έλ…€κ°€ 읽은 ν”Όλ“œλ°± λ‚΄μš©μ€ μ΄κ±°μ˜€μ–΄μš”.
14:13
said "Melinda is like Mary effing Poppins.
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β€œλ©œλ¦°λ‹€λŠ” λΉŒμ–΄λ¨Ήμ„ 메리 ν¬ν•€μŠ€ κ°™μ•„μš”. λͺ¨λ“  면에 μ–΄μ©œ κ·Έλ ‡κ²Œ λ˜‘κ°™μ€μ§€.”
14:17
Practically perfect in every way."
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14:20
And then, she started listing her imperfections.
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그러자 κ·Έλ…€λŠ” μžμ‹ μ˜ 단점듀을 λ‚˜μ—΄ν•˜κΈ° μ‹œμž‘ν–ˆμŠ΅λ‹ˆλ‹€.
14:24
People at the Gates Foundation who saw that video
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κ·Έ μ˜μƒμ„ λ³Έ 게이츠 μž¬λ‹¨μ˜ μ‚¬λžŒλ“€μ€
14:27
ended up becoming more willing
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슀슀둜의 ν•œκ³„λ₯Ό μ•Œκ³  이λ₯Ό κ·Ήλ³΅ν•˜λŠ” 것을
14:29
to recognize and overcome their own limitations.
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λ§ˆλ‹€ν•˜μ§€ μ•Šκ²Œ λ˜μ—ˆμŠ΅λ‹ˆλ‹€.
14:32
They were also more likely to speak up about problems and solutions.
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λ”λΆˆμ–΄ λ¬Έμ œμ™€ ν•΄κ²°λ°©μ•ˆμ— λŒ€ν•΄ λͺ©μ†Œλ¦¬λ₯Ό λ†’μ΄κ²Œ λ˜μ—ˆμ£ .
14:36
What Melinda was modeling was confident humility.
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λ©œλ¦°λ‹€κ°€ 보여쀀 것은 μžμ‹ μžˆλŠ” κ²Έμ†μ΄μ—ˆμŠ΅λ‹ˆλ‹€.
14:40
Confident humility is being secure enough in your strengths
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μžμ‹ μžˆλŠ” 겸손은 슀슀둜의 약점을 인정할 만큼
14:43
to acknowledge your weaknesses.
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μžμ‹ μ˜ 강점에 λŒ€ν•΄ μΆ©λΆ„νžˆ μžμ‹ μ΄ μžˆμŒμ„ λ³΄μ—¬μ€λ‹ˆλ‹€.
14:45
Believing that the best way to prove yourself is to improve yourself,
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μžμ‹ μ„ 증λͺ…ν•˜λŠ” 졜고의 방법은 슀슀둜 κ³ μ³λ‚˜κ°€λŠ” κ²ƒμž…λ‹ˆλ‹€.
14:49
knowing that weak leaders silence their critics
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μ•½ν•œ 리더듀은 λΉ„λ‚œμ„ 잠재우고
14:51
and make themselves weaker,
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μžμ‹ λ“€μ„ 더 μ•½ν•˜κ²Œ λ§Œλ“œλŠ” 반면
14:53
while strong leaders engage their critics and make themselves stronger.
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κ°•ν•œ 리더듀은 λΉ„λ‚œμ„ 받아듀이며 슀슀둜 λ”μš± 강해지죠.
14:58
Confident humility gives you the courage to say "I don't know,"
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μžμ‹ μžˆλŠ” 겸손은 β€œλͺ¨λ₯΄κ² μ–΄β€œλΌκ³  말할 용기λ₯Ό μ€λ‹ˆλ‹€.
15:01
instead of pretending to have all the answers.
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λͺ¨λ“  닡을 μ•„λŠ” μ²™ν•˜λŠ” λŒ€μ‹ μ— 말이죠.
15:04
To say "I was wrong," instead of insisting you were right.
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μžμ‹ μ΄ λ§žλ‹€κ³  κ³ μ§‘ν•˜λŠ” λŒ€μ‹  β€œλ‚΄κ°€ 틀렸넀”라고 λ§ν•˜λŠ” 것이죠.
15:08
It encourages you to listen to ideas
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이것은 더 μƒκ°ν•˜λ„λ‘ λ§Œλ“œλŠ” μ˜κ²¬μ— κ·€κΈ°μšΈμ΄λ„λ‘ λ§Œλ“€μ–΄ μ€λ‹ˆλ‹€.
15:10
that make you think hard,
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15:12
not just the ones that make you feel good,
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κ·Έμ € λ“£κΈ° 쒋은 의견만 λ“£λŠ” 게 μ•„λ‹ˆκ³ μš”.
15:14
and to surround yourself with people who challenge your thought process,
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μ—¬λŸ¬λΆ„μ˜ 결둠에 이의λ₯Ό μ œκΈ°ν•˜λŠ” μ‚¬λžŒλ“€μ„ 곁에 λ‘κ²Œ ν•΄μ€λ‹ˆλ‹€.
15:17
not just the ones who agree with your conclusions.
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λ‹¨μˆœνžˆ 맞μž₯κ΅¬μΉ˜λŠ” μ‚¬λžŒλ“€μ΄ μ•„λ‹ˆλΌμš”.
15:21
And sometimes, it even leads you to challenge your own conclusions,
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λ•Œλ‘œλŠ” μ—¬λŸ¬λΆ„ μžμ‹ μ˜ 결둠에 μ˜κ΅¬μ‹¬μ„ ν’ˆκ²Œ λ§Œλ“€κΈ°λ„ ν•©λ‹ˆλ‹€.
15:25
like with the story about the frog that can't survive the slow-boiling pot.
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μ„œμ„œνžˆ λ“λŠ” λ¬Όμ—μ„œ μ£½μ–΄κ°€λŠ” κ°œκ΅¬λ¦¬κ°€ λ˜μ§€ μ•Šλ„λ‘ 말이죠.
15:30
I found out recently that's a myth.
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μ €λŠ” μ΅œκ·Όμ— 이게 κ·Όκ±° μ—†λŠ” μ΄μ•ΌκΈ°λΌλŠ” 것을 μ•Œμ•˜μŠ΅λ‹ˆλ‹€.
15:33
If you heat up the water,
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물을 κ°€μ—΄ν•˜λ©΄
15:35
the frog will jump out as soon as it gets uncomfortably warm.
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κ°œκ΅¬λ¦¬λŠ” 이상할 μ •λ„μ˜ λ”°λœ»ν•¨μ„ 느끼자마자 뛰쳐 λ‚˜κ°‘λ‹ˆλ‹€.
15:39
Of course it jumps out, it's not an idiot.
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λ‹Ήμ—°νžˆ λ›°μ–΄ λ‚˜μ˜€κ² μ£ . 바보가 μ•„λ‹ˆκ³ μ„œμ•Ό.
15:42
The problem is not the frog, it's us.
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λ¬Έμ œλŠ” κ°œκ΅¬λ¦¬κ°€ μ•„λ‹ˆλΌ μš°λ¦¬μž…λ‹ˆλ‹€.
15:45
Once we accept the story as true, we don't bother to think again.
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κ·Έ 이야기λ₯Ό μ‚¬μ‹€λ‘œ λ°›μ•„λ“€μ΄λŠ” ν•œ, 정말인지 λ‹€μ‹œ 생각해보렀 ν•˜μ§€ μ•Šμ£ .
15:50
What if we were more like the frog,
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λ§Œμ•½ μš°λ¦¬κ°€ κ·Έ κ°œκ΅¬λ¦¬μ˜€λ‹€λ©΄
15:52
ready to jump out if the water gets too warm?
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물이 λ„ˆλ¬΄ λ”°λœ»ν•  λ•Œ λ›°μ–΄ λ‚˜κ°ˆ μ€€λΉ„κ°€ λ˜μ–΄ μžˆμ„κΉŒμš”?
15:55
We need to be quick to rethink.
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μš°λ¦¬λŠ” λΉ λ₯΄κ²Œ μž¬κ³ ν•  수 μžˆμ–΄μ•Ό ν•©λ‹ˆλ‹€.
15:58
Thank you.
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κ°μ‚¬ν•©λ‹ˆλ‹€.
이 μ›Ήμ‚¬μ΄νŠΈ 정보

이 μ‚¬μ΄νŠΈλŠ” μ˜μ–΄ ν•™μŠ΅μ— μœ μš©ν•œ YouTube λ™μ˜μƒμ„ μ†Œκ°œν•©λ‹ˆλ‹€. μ „ 세계 졜고의 μ„ μƒλ‹˜λ“€μ΄ κ°€λ₯΄μΉ˜λŠ” μ˜μ–΄ μˆ˜μ—…μ„ 보게 될 κ²ƒμž…λ‹ˆλ‹€. 각 λ™μ˜μƒ νŽ˜μ΄μ§€μ— ν‘œμ‹œλ˜λŠ” μ˜μ–΄ μžλ§‰μ„ 더블 ν΄λ¦­ν•˜λ©΄ κ·Έκ³³μ—μ„œ λ™μ˜μƒμ΄ μž¬μƒλ©λ‹ˆλ‹€. λΉ„λ””μ˜€ μž¬μƒμ— 맞좰 μžλ§‰μ΄ μŠ€ν¬λ‘€λ©λ‹ˆλ‹€. μ˜κ²¬μ΄λ‚˜ μš”μ²­μ΄ μžˆλŠ” 경우 이 문의 양식을 μ‚¬μš©ν•˜μ—¬ λ¬Έμ˜ν•˜μ‹­μ‹œμ˜€.

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