Period Vocabulary ENGLISH (MOSTLY) FOR THE LADIES

88,272 views ใƒป 2018-08-20

English Like A Native


ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

00:00
Hello everyone Anna English here English like a native and today we're getting personal
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ใฟใชใ•ใ‚“ใ€ใ“ใ‚“ใซใกใฏใ€ใ‚ขใƒณใƒŠ ใ‚คใƒณใ‚ฐใƒชใƒƒใ‚ทใƒฅ ใƒใ‚คใƒ†ใ‚ฃใƒ–ใฎใ‚ˆใ†ใช่‹ฑ่ชžใงใ™ใ€‚ไปŠๆ—ฅใ€็งใŸใกใฏ
00:08
every month women from around the age of
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ๆฏŽๆœˆ 13 ๆญณใ‹ใ‚‰ 14 ๆญณ้ ƒ
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13 14 up until their late 40s or early 50s will experience a
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ใ‹ใ‚‰ 40 ไปฃๅพŒๅŠใพใŸใฏ 50 ไปฃๅ‰ๅŠใพใงใฎๅฅณๆ€งใซๆœˆ็ตŒใ‚’็ตŒ้จ“ใ—ใพใ™ใ€‚40 ๆญณๅพŒๅŠใซใชใ‚‹ใจ
00:18
Period a bleed from their vagina
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ใ€่†ฃใ‹ใ‚‰ๅ‡บ่ก€ใ—
00:21
now once you hit around late 40 or 50 a woman will enter what's called the menopause and
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ใพใ™ ใพใŸใฏ 50 ๅฅณๆ€งใฏใ„ใ‚ใ‚†ใ‚‹ๆ›ดๅนดๆœŸใซๅ…ฅใ‚‹
00:28
therefore they will not have this monthly bleed anymore
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ใŸใ‚ใ€ใ“ใฎๆฏŽๆœˆใฎๅ‡บ่ก€ใฏใ‚‚ใ†ใ‚ใ‚Šใพใ›ใ‚“
00:33
A bleed which we often refer to as a period comes at the end of your menstrual
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ใ€‚็”Ÿ็†ใจๅ‘ผใฐใ‚Œใ‚‹ใ“ใจใŒๅคšใ„ๅ‡บ่ก€ใฏใ€ไปŠใงใฏๆœˆ็ตŒๅ‘จๆœŸใฎ็ต‚ใ‚ใ‚Šใซๆฅใพใ™ใŒใ€็”Ÿ็†
00:40
cycle now, although we often use the word period
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ใจใ„ใ†่จ€่‘‰ใ‚’ใ‚ˆใไฝฟ็”จใ—
00:43
We also have many other terms. So for example, you might hear in medical circles the term
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ใพใ™ใ€‚ ไป–ใฎๅคšใใฎ็”จ่ชžใ€‚ ใŸใจใˆใฐใ€ๅŒปๅญฆ็•Œใงใฏๆœˆ็ตŒๆœˆ็ตŒใจใ„ใ†็”จ่ชžใ‚’่€ณใซใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
00:52
menstruation menstruation and
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00:55
On the other end of the spectrum we have lots and lots of slang terms
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ใ‚นใƒšใ‚ฏใƒˆใƒซใฎๅๅฏพๅดใซใฏใ€้žๅธธใซๅคšใใฎใ‚นใƒฉใƒณใ‚ฐ็”จ่ชž
01:01
there are so many I can't possibly mention them all but here are just a few
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ใŒใ‚ใ‚Šใ€ใ™ในใฆใ‚’่จ€ๅŠใ™ใ‚‹ใ“ใจใฏใงใใพใ›ใ‚“ใŒใ€ใ“ใ“ใซใ„ใใคใ‹
01:06
a visit from Aunt Flo
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ใฎ่จชๅ•ใŒใ‚ใ‚Šใพใ™ ใƒ•ใƒญใŠใฐใ•ใ‚“ใ‚ˆใ‚Š
01:08
This is a play on words, a pun because the blood flows. It's a flow of menstrual blood
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ใ“ใ‚Œใฏ่จ€่‘‰้Šใณใงใ‚ใ‚Šใ€่ก€ใŒๆตใ‚Œใฆใ„ใ‚‹ใ‹ใ‚‰ใฎ้ง„ๆด’่ฝใงใ™ใ€‚ ใใ‚Œใฏๆœˆ็ตŒ
01:15
it's a menstrual flow and
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่ก€ใฎๆตใ‚Œใงใ‚ใ‚Šใ€ๆœˆ็ตŒใฎๆตใ‚Œใงใ‚ใ‚Šใ€
01:18
Flo is also a name, a female name
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ใƒ•ใƒญใ‚‚ใพใŸๅๅ‰ใงใ‚ใ‚Šใ€ใƒ•ใƒญใƒผใƒฌใƒณใ‚นใฎ็•ฅใงใ‚ใ‚‹ๅฅณๆ€งใฎๅๅ‰
01:21
short for Florence, perhaps
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ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
01:24
Got the decorators in or got the painters in
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ใƒ‡ใ‚ณใƒฌใƒผใ‚ฟใƒผใ‚’ๅ…ฅใ‚ŒใŸใ‹ใ€ใƒšใ‚คใƒณใ‚ฟใƒผใ‚’ๅ…ฅใ‚Œใพใ—ใŸ
01:29
They're painting, making a mess
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ๅฝผใ‚‰ใฏ็ตตใ‚’ๆใ„ใฆใ„ใฆใ€ใ‚ใกใ‚ƒใใกใ‚ƒ
01:33
That time of the month, which is something I often hear
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ใซใชใฃใฆใ„ใพใ™ ใ‚ˆใ่€ณใซใ™ใ‚‹ใ“ใจใงใ™ใŒใ€
01:37
Actually, it's a way to say it without really saying the word period which a lot of people find embarrassing
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ๅฎŸ้š›ใซใฏใ€ๅคšใใฎไบบใŒๆฅใšใ‹ใ—ใ„ใจๆ€ใ†ๆœŸ้–“ใจใ„ใ†่จ€่‘‰ใ‚’ๅฎŸ้š›ใซ่จ€ใ‚ใšใซ่จ€ใ†ๆ–นๆณ•ใช
01:44
so they'll say oh
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ใฎใงใ€ใ€ŒไปŠใฏ
01:46
it's that time of the month and
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ใใฎๆ™‚ๆœŸใงใ€
01:49
riding the cotton pony
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01:51
now the cotton pony I assume refers to
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ไปŠใฏใ‚ณใƒƒใƒˆใƒณ ใƒใƒ‹ใƒผใซไน—ใฃใฆใ„ใ‚‹ใ€ใจ่จ€ใ†ใงใ—ใ‚‡ใ†ใ€‚
01:54
The sanitary product that you use in order to soak up
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่ก€ใ‚’ๅธๅŽใ™ใ‚‹ใŸใ‚ใซไฝฟ็”จใ™ใ‚‹่ก›็”Ÿ่ฃฝๅ“ใง
01:59
the blow the blood and that brings me on to
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ใ‚ใ‚Šใ€ใใ‚ŒใŒ็งใ‚’
02:03
Sanitary products. In the UK when you're on your period there are around three types of products that you may use
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่ก›็”Ÿ่ฃฝๅ“ใซๅฐŽใใพใ™ใ€‚ ็”Ÿ็†ไธญใฎ่‹ฑๅ›ฝใงใฏใ€็”Ÿ็†ไธญใซไฝฟ็”จใงใใ‚‹่ฃฝๅ“ใŒ็ด„ 3 ็จฎ้กžใ‚ใ‚Šใพใ™
02:12
when you have your period
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02:15
A sanitary towel
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ใ€‚ ็”Ÿ็†็”จ
02:17
A tampon or a menstrual cup
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ใƒŠใƒ—ใ‚ญใƒณ ใ‚ฟใƒณใƒใƒณใพใŸใฏๆœˆ็ตŒใ‚ซใƒƒใƒ—
02:22
Firstly, a sanitary towel, also known as a sanitary pad
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ใพใšใ€็”Ÿ็†็”จใƒŠใƒ—ใ‚ญใƒณใจใ—ใฆใ‚‚็Ÿฅใ‚‰ใ‚Œใ‚‹็”Ÿ็†็”จใƒŠใƒ—ใ‚ญใƒณ
02:27
Now you can get these in all sorts of shapes and sizes
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ใงใ™ใ€‚ ใ“ใ‚Œใ‚‰ใ‚’ใ‚ใ‚‰ใ‚†ใ‚‹็จฎ้กžใฎๅฝขใจใ‚ตใ‚คใ‚บใงๅ…ฅๆ‰‹ใ—ใฆใใ ใ•ใ„ใ€‚
02:31
Firstly, some of them come with wings
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ใพใšใ€ไธ€้ƒจใซใฏ็ฟผใŒไป˜ใ„ใฆ
02:35
which are
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ใ„ใพใ™ใ€‚
02:36
These extra little bits that fold around
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ใ“ใ‚Œใ‚‰ใฎไฝ™ๅˆ†ใชๅฐใ•ใชใƒ“ใƒƒใƒˆใฏ
02:40
your knickers to hold the sanitary towel in place. So this is a sanitary towel with wings
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ใ€็”Ÿ็†็”จใƒŠใƒ—ใ‚ญใƒณใ‚’ๆ‰€ๅฎšใฎไฝ็ฝฎใซไฟๆŒใ™ใ‚‹ใŸใ‚ใซใƒ‹ใƒƒใ‚ซใƒผใฎๅ‘จใ‚ŠใซๆŠ˜ใ‚ŠใŸใŸใพใ‚Œใพใ™. ใ“ใ‚Œใฏ็พฝไป˜ใใฎ็”Ÿ็†็”จใƒŠใƒ—ใ‚ญใƒณ
02:49
You can buy sanitary towels without wings and you will buy them depending on their level of
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ใงใ™ใ€‚็พฝใฎใชใ„็”Ÿ็†็”จใƒŠใƒ—ใ‚ญใƒณใ‚‚่ณผๅ…ฅใงใใพใ™ใ€‚ๅธๆฐดๆ€งใฎใƒฌใƒ™ใƒซใซๅฟœใ˜ใฆ่ณผๅ…ฅใ—
02:56
Absorbency, so if you have a lot of blood you will need a very absorbent sanitary towel
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ใพใ™ใ€‚่ก€ๆถฒใŒๅคšใ„ๅ ดๅˆใฏใ€ๅธ่ก€ๆ™‚ใซ้žๅธธใซๅธๅŽๆ€งใฎ้ซ˜ใ„็”Ÿ็†็”จใƒŠใƒ—ใ‚ญใƒณใŒๅฟ…่ฆ
03:02
for the time when you don't need the full support of a sanitary towel, then you can purchase a panty liner
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ใซใชใ‚Šใพใ™ใ€‚ ็”Ÿ็†็”จใƒŠใƒ—ใ‚ญใƒณใฎๅฎŒๅ…จใชใ‚ตใƒใƒผใƒˆใŒๅฟ…่ฆใชใ„ๅ ดๅˆใฏใ€ใƒ‘ใƒณใƒ†ใ‚ฃ ใƒฉใ‚คใƒŠใƒผใ‚’่ณผๅ…ฅใงใใพใ™ใ€‚
03:08
a panty liner, a much smaller, thinner version just in case
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ใƒ‘ใƒณใƒ†ใ‚ฃ ใƒฉใ‚คใƒŠใƒผใฏใ€ใฏใ‚‹ใ‹ใซๅฐใ•ใใฆ่–„ใ„ใƒใƒผใ‚ธใƒงใƒณใงใ™ใ€‚
03:15
then we have a tampon
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03:18
a tampon is an absorbent piece of material which you insert into your vagina and it will absorb the
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ใ‚ฟใƒณใƒใƒณใŒใ‚ใ‚‹ๅ ดๅˆใซๅ‚™ใˆใฆใงใ™ใ€‚ใ‚ฟใƒณใƒใƒณใฏใ€่†ฃใซๆŒฟๅ…ฅใ—ใฆๅธๅŽใ™ใ‚‹็ด ๆใงใ™ใ€‚ ใใ‚Œใฏๆตใ‚Œใ‚’ๅธๅŽใ—ใ€
03:26
Flow and as it absorbs it expands and it's always on a string
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ๅธๅŽใ™ใ‚‹ใซใคใ‚Œใฆ่†จๅผตใ—ใ€ๅธธใซใฒใ‚‚ใฎไธŠใซใ‚ใ‚‹
03:32
Now in the UK the brand
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็พๅœจใ€่‹ฑๅ›ฝใง
03:35
Tampax is
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ใฏใ‚ฟใƒณใƒ‘ใƒƒใ‚ฏใ‚นใจใ„ใ†ใƒ–ใƒฉใƒณใƒ‰ใŒ
03:37
So famous that a lot of people use the name
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้žๅธธใซๆœ‰ๅใงใ‚ใ‚‹ใŸใ‚ใ€ๅคšใใฎไบบ
03:41
Tampax to mean a tampon, very similar to Hoover
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ใŒใƒ•ใƒผใƒใƒผใซ้žๅธธใซไผผใŸใ‚ฟใƒณใƒใƒณใ‚’ๆ„ๅ‘ณใ™ใ‚‹ใ‚ฟใƒณใƒ‘ใƒƒใ‚ฏใ‚นใจใ„ใ†ๅๅ‰
03:47
We will use the word Hoover to describe most vacuum cleaners when in fact the word Hoover is a brand name
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ใ‚’ไฝฟ็”จใ—ใฆใ„ใพใ™ใ€‚ ใƒ•ใƒผใƒใƒผใจใ„ใ†่จ€่‘‰ใฏๅฎŸ้š›ใซใฏใƒ–ใƒฉใƒณใƒ‰ๅใงใ™ใŒใ€ใปใจใ‚“ใฉใฎๆŽƒ้™คๆฉŸใ‚’่ชฌๆ˜Žใ™ใ‚‹ใƒ•ใƒผใƒใƒผ
03:55
It's the same with tampons. I might say to you. Do you have a Tampax?
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ใ‚ฟใƒณใƒใƒณใจๅŒใ˜ใงใ™. ็งใฏใ‚ใชใŸใซ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใ‚ฟใƒณใƒ‘ใƒƒใ‚ฏใ‚นใฏใ‚ใ‚Šใพใ™ใ‹๏ผŸ
03:59
And what I'm asking for is a tampon, I don't care whether it's a Tampax brand or not. I just need a tampon
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ใใ—ใฆใ€็งใŒๆฑ‚ใ‚ใฆใ„ใ‚‹ใฎใฏใ‚ฟใƒณใƒใƒณใงใ™ใ€‚ใใ‚ŒใŒใ‚ฟใƒณใƒ‘ใƒƒใ‚ฏใ‚นใฎใƒ–ใƒฉใƒณใƒ‰ใงใ‚ใ‚‹ใ‹ใฉใ†ใ‹ใฏ้–ขไฟ‚ใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใจใซใ‹ใใ‚ฟใƒณใƒใƒณใŒๅฟ…่ฆ
04:05
anyway, when you're buying tampons, you will notice they also come in different levels of
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ใงใ™ใ€‚ใ‚ฟใƒณใƒใƒณใ‚’่ณผๅ…ฅใ™ใ‚‹ใจใใ€ใ‚ฟใƒณใƒใƒณใซใฏใ•ใพใ–ใพใชใƒฌใƒ™ใƒซใฎๅธๅŽๆ€งใŒใ‚ใ‚‹ใ“ใจใซๆฐ—ไป˜ใ
04:11
Absorbency so you get really big ones and then quite small ones depending on the level of flow
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ใงใ—ใ‚‡ใ†ใ€‚ใใฎใŸใ‚ใ€ๆตใ‚Œใฎใƒฌใƒ™ใƒซใซๅฟœใ˜ใฆใ€้žๅธธใซๅคงใใชใ‚‚ใฎใจ้žๅธธใซๅฐใ•ใชใ‚‚ใฎ
04:18
But you can also buy them with an applicator or without an applicator and it really is
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ใŒใ‚ใ‚Šใพใ™ใ€‚ใ—ใ‹ใ—ใ€ใ‚ฟใƒณใƒใƒณใง่ณผๅ…ฅใ™ใ‚‹ใ“ใจใ‚‚ใงใใพใ™
04:26
personal preference as to which one you prefer
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04:28
This one is without an applicator
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ใ“ใ‚Œใฏใ‚ขใƒ—ใƒชใ‚ฑใƒผใ‚ฟใƒผใชใ—
04:30
But the applicator is a long plastic tube
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ใงใ™ใŒใ€ใ‚ขใƒ—ใƒชใ‚ฑใƒผใ‚ฟใƒผใฏ้•ทใ„ใƒ—ใƒฉใ‚นใƒใƒƒใ‚ฏ่ฃฝใฎใƒใƒฅใƒผใƒ–ใง
04:34
Which helps you to insert the tampon correctly
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ใ€ใ‚ฟใƒณใƒใƒณใ‚’ๆญฃใ—ใๆŒฟๅ…ฅใ™ใ‚‹ใฎใซๅฝน็ซ‹ใก
04:39
So, when you're buying tampons look out for with applicator or without to make sure you get the right ones
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ใพใ™ใ€‚ใ‚ฟใƒณใƒใƒณใ‚’่ณผๅ…ฅใ™ใ‚‹ใจใใฏใ€ ใ‚ขใƒ—ใƒชใ‚ฑใƒผใ‚ฟใƒผใฎๆœ‰็„กใซใ‹ใ‹ใ‚ใ‚‰ใšใ€ๆญฃใ—ใ„ใ‚‚ใฎใ‚’็ขบๅฎŸใซๆ‰‹ใซๅ…ฅใ‚Œใ‚‹ใ“ใจใŒใงใ
04:47
More recently the menstrual cup has become popular
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ใพใ™ ๆœ€่ฟ‘ใงใฏใ€ๆœˆ็ตŒใ‚ซใƒƒใƒ—ใŒไบบๆฐ—ใซใชใฃใฆใ„
04:51
Now the menstrual cup, often in the UK known as a moon cup, which again I think is a brand name
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ใพใ™ ็พๅœจใ€ๆœˆ็ตŒใ‚ซใƒƒใƒ—ใฏใ€่‹ฑๅ›ฝใงใฏๆœˆ็ตŒใ‚ซใƒƒใƒ—ใจใ—ใฆ็Ÿฅใ‚‰ใ‚Œใฆใ„ใ‚‹ใ“ใจใŒๅคšใใ€ๆœˆ็ตŒใ‚ซใƒƒใƒ—ใพใŸใฏๆœˆ็ตŒใ‚ซใƒƒใƒ—ใฎใƒ–ใƒฉใƒณใƒ‰ๅใ ใจๆ€ใ„ใพใ™
04:58
the moon cup or a menstrual cup is basically a
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ๅŸบๆœฌ็š„ใซใฏ
05:02
silicone cup which sits inside
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ใ‚ทใƒชใ‚ณใƒผใƒณใ‚ซใƒƒใƒ—ใง
05:06
The vagina and collects the menstrual flow and you empty it, clean it and reuse it
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ใ€่†ฃใฎไธญใซๅบงใฃใฆๆœˆ็ตŒใฎๆตใ‚Œใ‚’้›†ใ‚ใ€ใใ‚Œใ‚’็ฉบใซใ—ใฆใ€ใใ‚Œใ„ใซใ—ใฆๅ†ๅˆฉ็”จใ—
05:12
and I think it's become popular in recent years because of the
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ใพใ™ใ€‚
05:16
Environmental impact as well as the fact that it saves you a lot of money on sanitary products
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็’ฐๅขƒใธใฎๅฝฑ้Ÿฟใจใใ‚ŒใŒใ‚ใชใŸใ‚’ๆ•‘ใ†ใจใ„ใ†ไบ‹ๅฎŸใฎใŸใ‚ใซใ€่ฟ‘ๅนดไบบๆฐ—ใŒ้ซ˜ใพใฃใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™. ็”Ÿ็†็”จๅ“ใซๅคš้กใฎใŠ้‡‘
05:22
Now, sometimes we have to talk about our periods whether it's with our friends or with a doctor
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ใงใฏใ€ๅ‹ไบบใ‚„ๅŒปๅธซใจ็”Ÿ็†ใซใคใ„ใฆ่ฉฑใ•ใชใ‘ใ‚Œ
05:28
So how do we describe the type of period that we're having?
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ใฐใชใ‚‰ใชใ„ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚
05:33
When talking about our period there's normally five categories your period will fall into either your having a heavy
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็งใŸใกใฎๆœŸ้–“ใซใคใ„ใฆ่ฉฑใ™ใจใใ€้€šๅธธใ€ใ‚ใชใŸใฎๆœŸ้–“ใฏ5ใคใฎใ‚ซใƒ†ใ‚ดใƒชใซๅˆ†้กžใ•ใ‚Œใพใ™ใ€‚ใ‚ใชใŸใฎๆœŸ้–“ใฏใ€ใ‚ใชใŸใฎ็”Ÿ็†ใŒ้‡ใ„
05:41
period
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05:42
This means there is a lot of blood, it's very heavy
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ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚ใ“ใ‚Œใฏใ€ๅคง้‡ใฎๅ‡บ่ก€ใŒใ‚ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใ€ไธ€ๆ–นใง้žๅธธใซ้‡ใ„
05:47
on the other hand
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05:49
You could be having a light period which of course refers to a period where there isn't much blood loss
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ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚ ๅ‡บ่ก€้‡ใŒๅฐ‘ใชใ„ๅ ดๅˆใฏ
05:55
So you might say to your doctor. I'm a bit concerned
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ใ€ๅŒปๅธซใซ็›ธ่ซ‡ใ—ใฆใใ ใ•ใ„ใ€‚
05:58
I normally have very heavy periods, but recently I've had light periods
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ๆ™ฎๆฎตใฏ็”Ÿ็†ใŒใจใฆใ‚‚้‡ใ„ใฎใซใ€ๆœ€่ฟ‘็”Ÿ็†ใŒ่ปฝใใชใฃใฆๅฐ‘ใ—ๆฐ—ใซใชใ‚‹ ็”Ÿ็†
06:04
You might have irregular periods. Now, because your period comes the end of a menstrual cycle
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ไธ้ †ใฎๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ ใ•ใฆใ€ใ‚ใชใŸใฎๆœˆ็ตŒใฏๆœˆ็ตŒๅ‘จๆœŸใฎ็ต‚ใ‚ใ‚Šใซๆฅใ‚‹ใฎใงใ€
06:12
you can usually
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ใ‚ใชใŸใฏ้€šๅธธใ€ๆœˆ็ตŒ
06:13
Accurately predict when your period will start and how long it will last
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ใŒใ„ใคๅง‹ใพใ‚Šใ€ใฉใฎใใ‚‰ใ„็ถšใใ‹ใ‚’ๆญฃ็ขบใซไบˆๆธฌใ™ใ‚‹ใ“ใจใŒ
06:19
However, if your period starts at different times every cycle and it's hard to predict
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ใงใใพใ™.ใ—ใ‹ใ—ใ€ๆœˆ็ตŒใŒๅ‘จๆœŸใ”ใจใซ็•ฐใชใ‚‹ๆ™‚ๆœŸใซๅง‹ใพใ‚Šใ€ไบˆๆธฌใ™ใ‚‹ใฎใŒ้›ฃใ—ใ„
06:26
Then you probably have irregular periods
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ๅ ดๅˆใฏใ€ใŠใใ‚‰ใๆœˆ็ตŒไธ้ †ใงใ™.
06:30
If your period doesn't arrive at all
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็”Ÿ็†ใŒใพใฃใŸใๆฅใชใ„ๅ ดๅˆ
06:33
Then this is called a missed period or you would say I've missed a period
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ใฏใ€ใ“ใ‚Œใ‚’้€ƒใ—ใŸ็”Ÿ็†ใจๅ‘ผใณใพใ™ใ€‚ใพใŸใฏใ€็”Ÿ็†ใŒ้…ใ‚ŒใŸใจ่จ€ใ†
06:41
Quite worrying if you're not trying for a baby.
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ใงใ—ใ‚‡ใ†ใ€‚
06:45
And the period that stresses out most of us, the late period
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ใใ—ใฆใ€็งใŸใกใฎใปใจใ‚“ใฉใŒใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใ‚‹ๆ™‚ๆœŸใ€
06:50
When you expect your period it's teasing you but it doesn't arrive
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ๅพŒๆœŸ็”Ÿ็†. ็”Ÿ็†ใŒๆฅใ‚‹ใจๆ€ใ†ใจใ€ใ‚ใชใŸใ‚’ใ‹ใ‚‰ใ‹ใ„ใพใ™ใŒใ€ไบˆๅฎšใ•ใ‚Œ
06:55
exactly when it's supposed to leaves you worrying for a few days and then finally
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ใฆใ„ใ‚‹ใจใใซๆญฃ็ขบใซๆฅใชใ„. ๆ•ฐๆ—ฅ้–“ใ‚ใชใŸใ‚’
07:01
There it is
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07:03
Now let's talk about symptoms. Of course, you're bleeding
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ๅฟƒ้…ใ•ใ›ใพใ™. . ใ‚‚ใกใ‚ใ‚“ใ€ใ‚ใชใŸใฏๅ‡บ่ก€ใ—ใฆใ„ใพใ™ ็”Ÿ็†ใช
07:07
It's your period so blood and bleeding is one of the symptoms
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ใฎใงใ€ๅ‡บ่ก€ใจๅ‡บ่ก€ใฏ็—‡็Šถใฎ 1 ใคใงใ™
07:12
Sometimes the bleed isn't always
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ๅ‡บ่ก€ใŒๅธธใซ
07:15
Liquid you might have what's called blood clots, little lumps of blood
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ๆถฒไฝ“ใงใ‚ใ‚‹ใจใฏ้™ใ‚Šใพใ›ใ‚“ ่ก€ใฎๅกŠใ€ๅฐใ•ใช่ก€ใฎๅกŠใจๅ‘ผใฐใ‚Œใ‚‹ใ‚‚ใฎใŒใ‚ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œ
07:21
Worth noting how big they are because you may want to tell your doctor if you get very big blood clots
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ใพใ›ใ‚“ ใใ‚Œใ‚‰ใŒใฉใ‚Œใปใฉๅคงใใ„ใ‹ๆณจ็›ฎใ™ใ‚‹ไพกๅ€คใŒใ‚ใ‚Šใพใ™ใ€‚ ๅ‡บ่ก€ไปฅๅค–ใซ้žๅธธใซๅคงใใช่ก€ๆ “ใŒใงใใŸๅ ดๅˆใฏใ€ๅŒปๅธซใซ็›ธ่ซ‡ใ—ใฆใใ ใ•ใ„ใ€‚็”Ÿ็†
07:26
now besides the bleeding all the symptoms you experienced before and around your period can be referred to as
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ๅ‰ใŠใ‚ˆใณ็”Ÿ็†ๅ‰ๅพŒใซ็ตŒ้จ“ใ—ใŸใ™ในใฆใฎ็—‡็Šถใฏใ€PMS ใจๅ‘ผใฐใ‚Œใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚PMS ใฏ
07:34
PMS
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07:36
PMS is
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07:38
premenstrual syndrome
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ๆœˆ็ตŒๅ‰็—‡ๅ€™็พค
07:39
so if you're
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ใงใ™ใ€‚
07:41
experiencing period symptoms you can just say to people look I've got PMS and
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PMSใ‚’ๆŒใฃใฆใ„ใฆใ€
07:47
They will understand what's happening. So what kind of symptoms are we talking about?
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ๅฝผใ‚‰ใฏไฝ•ใŒ่ตทใ“ใฃใฆใ„ใ‚‹ใฎใ‹็†่งฃใ™ใ‚‹ใงใ—ใ‚‡ใ†. ใงใฏใ€ใฉใฎใ‚ˆใ†ใช็—‡็Šถใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใฎใงใ—ใ‚‡ใ†ใ‹ใ€‚
07:53
firstly, bloating
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ใพใšใ€่†จๆบ€
07:56
bloating is where your stomach, your abdomen feels swollen and
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ๆ„Ÿ ่†จๆบ€ๆ„Ÿใจใฏใ€่ƒƒใ‚„่…น้ƒจใŒ่…ซใ‚Œใฆ
08:01
uncomfortable, very very full and tight and you may also get
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ไธๅฟซใซๆ„Ÿใ˜ใ€้žๅธธใซๆบ€่…นๆ„ŸใŒใ‚ใ‚Šใ€ใใคใๆ„Ÿใ˜ใ€่…น้ƒจใฎใ‘ใ„ใ‚Œใ‚“ใ‚’่ตทใ“ใ™ใ“ใจใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
08:08
Abdominal cramps we often just shorten it to cramps
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็งใŸใกใฏใ—ใฐใ—ใฐใใ‚Œใ‚’ๅ˜ใซใ‘ใ„ใ‚Œใ‚“ใซ็Ÿญ็ธฎใ—
08:11
I've got period cramps you might say and this is the pain in the lower abdomen. Oh
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ใพใ™ใ€‚ ไธ‹่…น้ƒจใ€‚
08:18
And it really really does hurt
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ใ‚ใ‚ใ€ใใ‚Œใฏๆœฌๅฝ“ใซๆœฌๅฝ“ใซ็—›ใ„ใงใ™
08:21
Some people experience mood swings, depression, irritability. So it really has an effect on how they feel
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ไธ€้ƒจใฎไบบใ€…ใฏใ€ๆฐ—ๅˆ†ใฎใ‚€ใ‚‰ใ€ใ†ใค็—…ใ€้Žๆ•็—‡ใ‚’็ตŒ้จ“ใ—ใพใ™. ใ ใ‹ใ‚‰ใ€ใใ‚Œใฏๅฝผใ‚‰ใŒใฉใฎใ‚ˆใ†ใซๆ„Ÿใ˜ใ‚‹ใ‹ใซๆœฌๅฝ“ใซๅฝฑ้Ÿฟใ‚’ไธŽใˆ
08:31
You may have sore or tender breasts ouch
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ใพใ™.ใ‚ใชใŸใฏ่ƒธใŒ็—›ใใชใฃใŸใ‚Šใ€ๆŸ”ใ‚‰ใ‹ใใชใฃใŸใ‚Šใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
08:36
some people experience headaches and a few
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08:39
Unlucky women also get migraines. You may experience bad skin
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ใ€‚ ่‚Œใฎ่ชฟๅญใŒๆ‚ชใ„ใ‹ใ‚‚ใ—ใ‚Œ
08:44
We sometimes just say I'm getting spotty or I have spots
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ใพใ›ใ‚“ ใ‚€ใ‚‰ใŒใงใใฆใ„ใ‚‹ใจใ‹ใ€
08:50
It's that time of the month
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08:52
so there you go some very helpful vocabulary to help you at this very special time of the month.
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ใ—ใฟใŒใงใใฆใ„ใ‚‹ใจ่จ€ใ†ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚
08:59
If you did find this helpful please give this video a thumb up and if you have any additional
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ใ“ใ‚ŒใŒๅฝนใซ็ซ‹ใฃใŸใจๆ€ใฃใŸๅ ดๅˆใฏใ€ใ“ใฎใƒ“ใƒ‡ใ‚ชใซ้ซ˜่ฉ•ไพกใ‚’ไป˜ใ‘ใฆใใ ใ•ใ„ใ€‚่ฟฝๅŠ ใฎ
09:04
Vocabulary, I would love you to put it in the comment section below
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่ชžๅฝ™ใŒใ‚ใ‚Œใฐใ€ไธ‹ใฎใ‚ณใƒกใƒณใƒˆ ใ‚ปใ‚ฏใ‚ทใƒงใƒณใซๅ…ฅๅŠ›ใ—
09:07
We shouldn't be embarrassed about this kind of stuff. It's all natural
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ใฆใใ ใ•ใ„ใ€‚ใ“ใฎ็จฎใฎใ“ใจใซใคใ„ใฆๆฅใšใ‹ใ—ใใชใ„ใฏใšใงใ™ใ€‚ ใใ‚Œใฏใ™ในใฆ่‡ช็„ถใงใ™
09:13
Until next time, take care and good bye.
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ๆฌกๅ›žใพใงใ€ๆฐ—ใ‚’ใคใ‘ใฆใ•ใ‚ˆใ†ใชใ‚‰ใ€‚
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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