'Burnout': Jacinda Ardern Resigns: BBC News Review

86,830 views ใƒป 2023-01-25

BBC Learning English


ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

00:00
Out of energy. Jacinda Ardern quits
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ใ‚จใƒใƒซใ‚ฎใƒผๅˆ‡ใ‚Œใ€‚ ใ‚ธใƒฃใ‚ทใƒณใƒ€ใƒปใ‚ขใƒผใƒ€ใƒผใƒณ
00:04
as the Prime Minister of New Zealand.
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ใŒใƒ‹ใƒฅใƒผใ‚ธใƒผใƒฉใƒณใƒ‰ใฎ้ฆ–็›ธใ‚’่พžไปปใ€‚
00:07
This is News Review from BBC Learning English.
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BBCใƒฉใƒผใƒ‹ใƒณใ‚ฐใ‚คใƒณใ‚ฐใƒชใƒƒใ‚ทใƒฅใฎใƒ‹ใƒฅใƒผใ‚นใƒฌใƒ“ใƒฅใƒผใงใ™ใ€‚
00:10
I'm Neil And I'm Beth.
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็งใฏใƒ‹ใƒผใƒซใง ใ€ใƒ™ใ‚นใงใ™ใ€‚
00:12
Make sure you watch to the end to learn vocabulary to talk about this story.
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ๆœ€ๅพŒใพใง่ฆ‹ใฆใ€ ใ“ใฎ็‰ฉ่ชžใซใคใ„ใฆ่ฉฑใ™ใŸใ‚ใฎ่ชžๅฝ™ใ‚’ๅญฆใณใพใ—ใ‚‡ใ†ใ€‚ ใ“ใฎใƒ“ใƒ‡ใ‚ชใฎใ‚ˆใ†ใซใ€็งใŸใกใฎใƒใƒฃใƒณใƒใƒซ
00:16
Don't forget to subscribe to our channel,
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ใซ็™ป้Œฒใ™ใ‚‹ใ“ใจใ‚’ๅฟ˜ใ‚Œใชใ„ใงใใ ใ•ใ„
00:18
like this video and try the quiz on our website.
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ใ€‚ใพใŸใ€็งใŸใกใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใงใ‚ฏใ‚คใ‚บใซๆŒ‘ๆˆฆใ—ใฆใใ ใ•ใ„ใ€‚
00:22
Now, the story.
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ใ•ใฆใ€็‰ฉ่ชžใ€‚ ใƒ‹ใƒฅใƒผใ‚ธใƒผใƒฉใƒณใƒ‰ใฎ
00:26
Jacinda Ardern has resigned as New Zealand's prime minister.
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ใ‚ธใƒฃใ‚ทใƒณใƒ€ใƒปใ‚ขใƒผใƒ€ใƒผใƒณ้ฆ–็›ธใŒ่พžไปป ใ—ใŸใ€‚
00:30
She announced last week that she didn't have enough energy to continue.
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ๅฝผๅฅณใฏๅ…ˆ้€ฑใ€ ็ถšใ‘ใ‚‹ใฎใซๅๅˆ†ใชใ‚จใƒใƒซใ‚ฎใƒผใŒใชใ„ใจ็™บ่กจใ—ใŸ.
00:35
Ardern was the youngest female head of government
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ใ‚ขใƒผใƒ€ใƒผใƒณๆฐ
00:38
in the world when she came to power.
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ใŒๆ”ฟๆจฉใซๅฐฑใ„ใŸใจใใ€ไธ–็•Œๆœ€ๅนดๅฐ‘ใฎๅฅณๆ€ง้ฆ–็›ธใ ใฃใŸใ€‚
00:41
She led New Zealand through the Covid pandemic, a terrorist attack
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ๅฝผๅฅณใฏใ€ Covid ใƒ‘ใƒณใƒ‡ใƒŸใƒƒใ‚ฏใ€ใƒ†ใƒญๆ”ปๆ’ƒ
00:46
and a natural disaster.
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ใ€่‡ช็„ถ็ฝๅฎณใ‚’้€šใ˜ใฆใƒ‹ใƒฅใƒผใ‚ธใƒผใƒฉใƒณใƒ‰ใ‚’็Ž‡ใ„ใพใ—ใŸใ€‚
00:49
You've been looking at the headlines.
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ใ‚ใชใŸใฏ่ฆ‹ๅ‡บใ—ใ‚’่ฆ‹ใฆใใพใ—ใŸใ€‚
00:50
Beth. What's the vocabulary?
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ใƒ™ใ‚นใ€‚ ่ชžๅฝ™ๅŠ›ใฏ๏ผŸ
00:52
We have 'burnout', 'makes a bow' and 'crammed'.
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ใ€Œ็‡ƒใˆๅฐฝใใ€ใ€ ใ€ŒใŠ่พžๅ„€ใ‚’ใ™ใ‚‹ใ€ใ€ใ€ŒใŽใ‚…ใ†ใŽใ‚…ใ†่ฉฐใ‚ใ€ใŒใ‚ใ‚Šใพใ™ใ€‚
00:58
This is News Review from BBC Learning English.
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BBCใƒฉใƒผใƒ‹ใƒณใ‚ฐใ‚คใƒณใ‚ฐใƒชใƒƒใ‚ทใƒฅใฎใƒ‹ใƒฅใƒผใ‚นใƒฌใƒ“ใƒฅใƒผใงใ™ใ€‚
01:11
Let's have a look at our first headline.
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ๆœ€ๅˆใฎ่ฆ‹ๅ‡บใ—ใ‚’่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚
01:13
This is from Sky News.
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ใ‚นใ‚ซใ‚คใƒ‹ใƒฅใƒผใ‚นใ‹ใ‚‰ใงใ™ใ€‚
01:16
Burnout: Why Jacinda Ardern's 'rare' admission
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็‡ƒใˆๅฐฝใ็—‡ๅ€™็พค: ใ‚ธใƒฃใ‚ทใƒณใƒ€ ใ‚ขใƒผใƒ€ใƒผใƒณใฎใƒกใƒณใ‚ฟใƒซใƒ˜ใƒซใ‚นใซ้–ขใ™ใ‚‹ใ€Œ็ใ—ใ„ใ€ๅ‘Š็™ฝใŒ้‡่ฆใช็†็”ฑ
01:19
about her mental health matters.
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.
01:23
OK. So this headline is saying that it is important that leaders,
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ใ‚ใ‹ใฃใŸใ€‚ ใ“ใฎ่ฆ‹ๅ‡บใ—ใฏ ใ€ๆŒ‡ๅฐŽ่€…ใ€
01:27
prime ministers like Jacinda Ardern talk about issues like mental health.
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ใ‚ธใƒฃใ‚ทใƒณใƒ€ใƒปใ‚ขใƒผใƒ€ใƒผใƒณใฎใ‚ˆใ†ใช้ฆ–็›ธ ใŒใƒกใƒณใ‚ฟใƒซใƒ˜ใƒซใ‚นใชใฉใฎๅ•้กŒใซใคใ„ใฆ่ฉฑใ™ใ“ใจใŒ้‡่ฆใงใ‚ใ‚‹ใจ่จ€ใฃใฆใ„ใพใ™.
01:33
The word we are looking at is 'burnout' which starts with the word 'burn'
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็งใŸใกใŒ่ฆ‹ใฆใ„ใ‚‹่จ€่‘‰ใฏ
01:38
related to flames and fire.
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ใ€็‚Žใจ็ซใซ้–ข้€ฃใ™ใ‚‹ใ€Œ็‡ƒใˆใ‚‹ใ€ใจใ„ใ†่จ€่‘‰ใงๅง‹ใพใ‚‹ใ€Œ็‡ƒใˆๅฐฝใใ‚‹ใ€ใงใ™ใ€‚
01:41
But what's the sense here?
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ใ—ใ‹ใ—ใ€ใ“ใ“ใงใฎๆ„ๅ‘ณใฏไฝ•ใงใ™ใ‹๏ผŸ
01:42
OK well, burnout is where your job leaves you so stressed and exhausted,
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ใใ†ใงใ™ใญใ€็‡ƒใˆๅฐฝใ็—‡ๅ€™็พคใจใฏใ€ไป•ไบ‹ ใซใ‚ˆใฃใฆใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใ€็–ฒใ‚Œๆžœใฆใฆใ—ใพใ„ใ€
01:48
that you no longer have any energy or enthusiasm.
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ใ‚จใƒใƒซใ‚ฎใƒผใ‚„็†ฑๆ„ใŒใชใใชใฃใฆใ—ใพใ†็Šถๆ…‹ ใงใ™ใ€‚
01:51
Yes, it's a noun.
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ใฏใ„ใ€ๅ่ฉžใงใ™ใ€‚
01:53
It's made up of two parts 'burn' and 'out'.
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ใ€Œ็‡ƒใˆใ‚‹ใ€ใจใ€Œๅ‡บใ‚‹ใ€ใฎ2ใคใฎ้ƒจๅˆ†ใงๆง‹ๆˆใ•ใ‚Œใฆใ„ใพใ™ใ€‚
01:57
It's useful to imagine a candle,
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ใ‚ใ†ใใใ‚’ๆƒณๅƒใ™ใ‚‹ใจไพฟๅˆฉใงใ™ใ€‚
02:00
which of course has a flame at the top and then the long part of wax
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ใ‚‚ใกใ‚ใ‚“ ใ€ไธŠ้ƒจใซ็‚ŽใŒใ‚ใ‚Šใ€ใƒฏใƒƒใ‚ฏใ‚นใฎ้•ทใ„้ƒจๅˆ†
02:04
and it burns down slowly until there is no energy left and it burns out.
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ใŒ ใ‚ใ‚Šใ€ใ‚จใƒใƒซใ‚ฎใƒผใŒใชใใชใ‚‹ใพใงใ‚†ใฃใใ‚Šใจ็‡ƒใˆๅฐฝใใฆ็‡ƒใˆๅฐฝใใพใ™ใ€‚
02:10
Exactly. Yeah, that's right.
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ไธๅบฆใ€‚ ใฏใ„ใ€ใใฎใจใŠใ‚Šใ€‚
02:11
So it's used to talk about exhaustion.
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ใใฎใŸใ‚ใ€็–ฒๅŠดใซใคใ„ใฆ่ฉฑใ™ใฎใซไฝฟ็”จใ•ใ‚Œ ใพใ™ใ€‚
02:15
So, maybe you're working really long hours or you're feeling very stressed
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ใ—ใŸใŒใฃใฆใ€ใŠใใ‚‰ใใ‚ใชใŸใฏ้žๅธธใซ้•ทๆ™‚้–“ๅƒใ„ใฆใ„ใ‚‹ใ‹ใ€ ้žๅธธใซใ‚นใƒˆใƒฌใ‚น
02:19
and when we use it as a noun, it's common to hear it in the expressions:
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ใ‚’ๆ„Ÿใ˜ใฆใŠใ‚Šใ€ๅ่ฉžใจใ—ใฆไฝฟ็”จใ™ใ‚‹ๅ ดๅˆใ€
02:23
'try and avoid burnout' or maybe 'look for the signs of burnout'.
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ใ€Œ็‡ƒใˆๅฐฝใ็—‡ๅ€™็พคใ‚’ๅ›ž้ฟใ—ใ‚ˆใ†ใจใ™ใ‚‹ใ€ใพใŸใฏใ€Œ ็‡ƒใˆๅฐฝใ็—‡ๅ€™็พคใฎๅ…†ๅ€™ใ‚’ๆŽขใ™ใ€ใชใฉใฎ่กจ็พใง่žใใฎใŒไธ€่ˆฌ็š„ใงใ™ใ€‚ 'ใ€‚
02:28
Yep, also used as an adjective 'burnt out'.
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ใฏใ„ ใ€ๅฝขๅฎน่ฉžใ€Œ็‡ƒใˆๅฐฝใใ‚‹ใ€ใจใ—ใฆใ‚‚ไฝฟ็”จใ•ใ‚Œใพใ™ใ€‚
02:31
You can say that you are burnt out.
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็‡ƒใˆๅฐฝใใŸใจ่จ€ใฃใฆใ‚‚ใ„ใ„ใ€‚
02:34
OK, let's look at that again.
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ใ‚ใ‹ใ‚Šใพใ—ใŸใ€ใ‚‚ใ†ไธ€ๅบฆ่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚
02:44
Let's have a look at our next headline.
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ๆฌกใฎ่ฆ‹ๅ‡บใ—ใ‚’่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚
02:47
This is from RTE.
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RTEใ‹ใ‚‰ใงใ™ใ€‚
02:50
Grateful Ardern makes last public bow as New Zealand PM.
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ๆ„Ÿ่ฌใฎๆ„ใ‚’่กจใ™ใ‚‹ใ‚ขใƒผใƒ€ใƒผใƒณใฏ ใ€ใƒ‹ใƒฅใƒผใ‚ธใƒผใƒฉใƒณใƒ‰ใฎ้ฆ–็›ธใจใ—ใฆๆœ€ๅพŒใฎๅ…ฌใฎๅ ดใงใŠ่พžๅ„€ใ‚’ใ—ใพใ™ใ€‚
02:54
So this story and this headline is about Jacinda Ardern's final speech
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ใ“ใฎ่จ˜ไบ‹ใจใ“ใฎ่ฆ‹ๅ‡บใ—ใฏใ€ใƒ‹ใƒฅใƒผใ‚ธใƒผใƒฉใƒณใƒ‰้ฆ–็›ธใจใ—ใฆ ใฎใ‚ธใƒฃใ‚ทใƒณใƒ€ใƒปใ‚ขใƒผใƒ€ใƒผใƒณใฎๆœ€ๅพŒใฎใ‚นใƒ”ใƒผใƒใซ้–ขใ™ใ‚‹ใ‚‚ใฎ
03:00
as Prime Minister of New Zealand.
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ใงใ™ใ€‚
03:02
The expression we are looking at is 'makes a bow'.
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็งใŸใกใŒ่ฆ‹ใฆใ„ใ‚‹่กจ็พ ใฏใ€ŒใŠ่พžๅ„€ใ‚’ใ™ใ‚‹ใ€ใงใ™ใ€‚
03:06
What does that mean. A bow is this.
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ใฉใ†ใ„ใ†ๆ„ๅ‘ณใงใ™ใ‹ใ€‚ ๅผ“ใฏใ“ใ‚Œใงใ™ใ€‚
03:09
Yeah. So, as a noun that is 'a bow'.
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ใ†ใ‚“ใ€‚ ใคใพใ‚Šใ€ๅ่ฉžใจใ—ใฆใฏใ€Œa bowใ€ใงใ™ใ€‚
03:12
Actors do it at the end of a play and from that we get a metaphor.
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ๅฝน่€…ใฏ่Šๅฑ…ใฎๆœ€ๅพŒใซใใ‚Œใ‚’่กŒใ„ใ€ ใใ“ใ‹ใ‚‰ใƒกใ‚ฟใƒ•ใ‚กใƒผใŒๅพ—ใ‚‰ใ‚Œใพใ™ใ€‚
03:16
So, a public figure makes or takes a bow when they make
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ใ—ใŸใŒใฃใฆใ€ๅ…ฌไบบ ใฏใ€ๆœ€ๅพŒใฎๅ…ฌใฎๅ ดใซๅ‡บใŸใจใใซใŠ่พžๅ„€ใ‚’ใ™ใ‚‹ใ‹ใ€ใŠ่พžๅ„€ใ‚’ใ—
03:21
their last public appearance.
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ใพใ™ใ€‚
03:23
Yes and in your examples there, a bow is a noun. Can it be a verb?
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ใฏใ„ใ€ใ‚ใชใŸใฎไพ‹ใงใฏ ใ€ๅผ“ใฏๅ่ฉžใงใ™ใ€‚ ๅ‹•่ฉžใงใ‚‚ใ„ใ„ใงใ™ใ‹๏ผŸ
03:28
Yeah. So that action is to bow as a verb
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ใ†ใ‚“ใ€‚ ใคใพใ‚Šใ€ใใฎๅ‹•ไฝœ ใฏๅ‹•่ฉžใจใ—ใฆใŠ่พžๅ„€ใ‚’ใ™ใ‚‹ใ“ใจใงใ‚ใ‚Šใ€ใŠ่พžๅ„€
03:32
and we also have the phrasal verbs to bow out and we very often use this
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ใ‚’ใ™ใ‚‹ๅฅๅ‹•่ฉžใ‚‚ใ‚ใ‚Š
03:36
when they bow out with something. So can you give us an example?
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ใพใ™ใ€‚ไฝ•ใ‹ใงใŠ่พžๅ„€ใ‚’ใ™ใ‚‹ใจใใซใ€ใ“ใ‚Œใ‚’ใ‚ˆใไฝฟ็”จใ—ใพใ™ใ€‚ ไพ‹ใ‚’ๆŒ™ใ’ใฆใ„ใŸใ ใ‘ใพใ™ใ‹๏ผŸ
03:41
Yes, so Jacinda Ardern bowed out with a speech.
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ใฏใ„ใ€ใ‚ธใƒฃใ‚ทใƒณใƒ€ใƒปใ‚ขใƒผใƒ€ใƒผใƒณใฏ ใ‚นใƒ”ใƒผใƒใงใŠ่พžๅ„€ใ‚’ใ—ใพใ—ใŸใ€‚
03:45
Or maybe a sports star might bow out with a championship win or a goal.
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ใ‚ใ‚‹ใ„ใฏใ€ใ‚นใƒใƒผใƒ„ใ‚นใ‚ฟใƒผใŒ ใƒใƒฃใƒณใƒ”ใ‚ชใƒณใ‚ทใƒƒใƒ—ใฎๅ‹ๅˆฉใ‚„ใ‚ดใƒผใƒซใง่พž้€€ใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
03:52
Yep. Well, we've got one more word today
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ใ†ใ‚“ใ€‚ ใ•ใฆใ€ ไปŠๆ—ฅ
03:55
before we bow out. We have.
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ใฏใŠ่พžๅ„€ใ‚’ใ™ใ‚‹ๅ‰ใซใ‚‚ใ† 1 ใค่จ€่‘‰ใŒใ‚ใ‚Šใพใ™ใ€‚ ๆˆ‘ใ€…ใฏๆŒใฃใฆใ„ใพใ™ใ€‚
03:57
Let's take a look at that again.
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ใ‚‚ใ†ไธ€ๅบฆ่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚
04:06
Time for our next headline.
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ๆฌกใฎ่ฆ‹ๅ‡บใ—ใฎๆ™‚้–“ใงใ™ใ€‚
04:08
This is from The Economist:
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ใ“ใ‚Œใฏใ‚จใ‚ณใƒŽใƒŸใ‚นใƒˆใ‹ใ‚‰ใฎใ‚‚ใฎใงใ™ใ€‚
04:11
Jacinda Ardern has crammed a lot into her relatively short career.
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ใ‚ธใƒฃใ‚ทใƒณใƒ€ใƒปใ‚ขใƒผใƒ€ใƒผใƒณใฏ ใ€ๆฏ”่ผƒ็š„็Ÿญใ„ใ‚ญใƒฃใƒชใ‚ขใซๅคšใใฎใ“ใจใ‚’่ฉฐใ‚่พผใฟใพใ—ใŸใ€‚
04:16
OK, this story is saying that Jacinda Ardern did a lot
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OKใ€ใ“ใฎ่ฉฑใฏ ใ‚ธใƒฃใ‚ทใƒณใƒ€ใƒปใ‚ขใƒผใƒ€ใƒผใƒณใŒ็ŸญๆœŸ้–“ใงๅคšใใฎใ“ใจใ‚’ๆˆใ—้‚ใ’ใŸใจ่จ€ใฃใฆ
04:20
in a short space of time.
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ใ„ใพใ™ใ€‚
04:22
The word we're looking at is 'crammed'. Which is a verb.
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็งใŸใกใŒ่ฆ‹ใฆใ„ใ‚‹่จ€่‘‰ใฏใ€ŒใŽใ‚…ใ†ใŽใ‚…ใ†่ฉฐใ‚ใ€ใงใ™ใ€‚ ใ“ใ‚Œใฏๅ‹•่ฉžใงใ™ใ€‚
04:25
Can you tell us more about it.
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่ฉณใ—ใๆ•™ใˆใฆใใ ใ•ใ„ใ€‚
04:27
Yeah. So, 'cram' is a verb that means to try and squeeze lots of things
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ใ†ใ‚“ใ€‚ ใคใพใ‚Šใ€'cram' ใฏๅ‹•่ฉžใงใ€ ใŸใใ•ใ‚“ใฎใ‚‚ใฎใ‚’ๅฐใ•ใชใ‚นใƒšใƒผใ‚นใซ่ฉฐใ‚่พผใ‚‚ใ†ใจใ™ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™
04:32
into a small space.
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ใ€‚
04:34
Now, imagine Neil, that you're going away and you've got a small suitcase
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ใ•ใฆใ€ใƒ‹ใƒผใƒซใ€ใ‚ใชใŸใŒใฉใ“ใ‹ใธ่กŒใฃ ใฆใ€ๅฐใ•ใชใ‚นใƒผใƒ„ใ‚ฑใƒผใ‚นใ‚’ๆŒใฃใฆใ„ใฆใ€
04:37
but you want to take lots of clothes.
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ใŸใใ•ใ‚“ใฎๆœใ‚’ๆŒใฃใฆ่กŒใใŸใ„ใจๆƒณๅƒใ—ใฆใฟใฆใใ ใ•ใ„ ใ€‚
04:39
You've got to really cram them in to make sure that they all fit.
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ใใ‚Œใ‚‰ใŒใ™ในใฆ้ฉๅˆใ™ใ‚‹ใ“ใจใ‚’็ขบ่ชใ™ใ‚‹ใซใฏใ€ใใ‚Œใ‚‰ใ‚’ๅฎŸ้š›ใซ่ฉฐใ‚่พผใ‚€ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚
04:44
Yes, it can be really difficult trying to get all of those things
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ใฏใ„ใ€ ใ“ใ‚Œใ‚‰ใ™ในใฆใ‚’ๅฐใ•ใชใ‚นใƒšใƒผใ‚นใซๅ…ฅใ‚Œใ‚ˆใ†ใจใ™ใ‚‹ใฎใฏ้žๅธธใซ้›ฃใ—ใ„ๅ ดๅˆใŒใ‚ใ‚Šใพใ™ใ€‚
04:47
into a small space and so what this story is saying,
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ใ“ใฎ่ฉฑใŒ่จ€ใฃ
04:51
the point is that Jacinda Ardern did a lot in a short space of time
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ใฆใ„ใ‚‹ใ“ใจใฏใ€ใ‚ธใƒฃใ‚ทใƒณใƒ€ใƒป ใ‚ขใƒผใƒ€ใƒผใƒณใŒ็Ÿญใ„ๆ™‚้–“ใงๅคšใใฎ
04:57
and it was really hard. Yeah, exactly.
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ใ“ใจใ‚’ใ—ใŸใจใ„ใ†ใ“ใจใงใ™ใ€‚ใใ‚Œใฏๆœฌๅฝ“ใซๅคงๅค‰ใงใ—ใŸ. ใˆใˆใ€ใพใ•ใซใ€‚
04:59
Now, we have a different, but related, meaning with 'cram'.
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ใ“ใ“ใงใ€ 'cram' ใซใฏ็•ฐใชใ‚‹ใŒ้–ข้€ฃใ™ใ‚‹ๆ„ๅ‘ณใŒใ‚ใ‚Šใพใ™ใ€‚
05:02
That's to do with exams.
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ใใ‚Œใฏ่ฉฆ้จ“ใซ้–ขไฟ‚ใ—ใฆใ„ใพใ™ใ€‚
05:04
So if you cram for an exam, it means you study really hard,
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ใ—ใŸใŒใฃใฆใ€่ฉฆ้จ“ใฎใŸใ‚ใซ ่ฉฐใ‚่พผใ‚€ใจใ„ใ†ใ“ใจใฏใ€้žๅธธใซ็†ฑๅฟƒใซๅ‹‰ๅผทใ™ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—
05:09
but for a short space of time.
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ใพใ™ใŒใ€็Ÿญใ„ๆ™‚้–“ใงใ™ใ€‚
05:10
So just before the exam.
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ใจใ„ใ†ใ‚ใ‘ใง่ฉฆ้จ“็›ดๅ‰ใ€‚
05:12
Yes. So imagine the clothes as the information.
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ใฏใ„ใ€‚ ๆœใ‚’ๆƒ…ๅ ฑใจใ—ใฆๆƒณๅƒใ—ใฆใฟใฆ ใใ ใ•ใ„ใ€‚
05:16
Imagine the suitcase
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ใ‚นใƒผใƒ„ใ‚ฑใƒผใ‚น
05:17
as your brain or head and you're trying to cram it all in.
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ใŒ่„ณใพใŸใฏ้ ญใง ใ‚ใ‚Šใ€ใ™ในใฆใ‚’่ฉฐใ‚่พผใ‚‚ใ†ใจใ—ใฆใ„ใ‚‹ใจๆƒณๅƒใ—ใฆใใ ใ•ใ„ใ€‚
05:21
It's not easy. Yeah.
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็ฐกๅ˜ใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใ†ใ‚“ใ€‚
05:23
So, if you watch News Review every week,
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ใ—ใŸใŒใฃใฆใ€News Review ใ‚’ๆฏŽ้€ฑ่ฆ‹ใฆใ„ใ‚Œ
05:26
then hopefully you won't have to cram as much for your next English exam.
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ใฐใ€ๆฌกใฎ่‹ฑ่ชžใฎ่ฉฆ้จ“ใซๅ‚™ใˆใฆใใ‚Œใปใฉๅคšใใฎใ“ใจใ‚’่ฉฐใ‚่พผใ‚€ๅฟ…่ฆใŒใชใใชใ‚‹ใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™ใ€‚
05:30
Very good advice.
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ใจใฆใ‚‚่‰ฏใ„ใ‚ขใƒ‰ใƒใ‚คใ‚นใงใ™ใ€‚
05:31
Let's look at that again.
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ใ‚‚ใ†ไธ€ๅบฆ่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚
05:40
We've had burnout, exhaustion caused by work.
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็งใŸใกใฏ็‡ƒใˆๅฐฝใ็—‡ๅ€™็พคใ€ไป•ไบ‹ใซใ‚ˆใ‚‹ๆฅตๅบฆใฎ็–ฒๅŠดใ‚’็ตŒ้จ“ใ—ใพใ—ใŸ ใ€‚
05:43
Makes a bow - makes a final appearance.
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ใŠ่พžๅ„€ใ‚’ใ™ใ‚‹ - ๆœ€็ต‚็š„ใซๅงฟใ‚’็พใ—ใพใ™ใ€‚
05:46
and crammed - fit a lot of things into a small space.
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ใŽใ‚…ใ†ใŽใ‚…ใ†่ฉฐใ‚ - ใŸใใ•ใ‚“ใฎใ‚‚ใฎ ใ‚’ๅฐใ•ใชใ‚นใƒšใƒผใ‚นใซๅŽใ‚ใพใ™ใ€‚ BBC Learning English dot com ใฎ
05:50
Remember, there is a quiz on our website at BBC Learning English dot com.
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Web ใ‚ตใ‚คใƒˆใซใ‚ฏใ‚คใ‚บใŒใ‚ใ‚‹ใ“ใจใ‚’ๅฟ˜ใ‚Œใชใ„ใงใใ ใ•ใ„ ใ€‚
05:54
Thank you for joining us. And goodbye.
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ใ”ๅ‚ๅŠ ใ„ใŸใ ใใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ใ€‚ ใใ—ใฆใ•ใ‚ˆใ†ใชใ‚‰ใ€‚
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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