Study English Better in 2019 โšก๏ธ5 Simple Steps

283,647 views ใƒป 2018-12-27

mmmEnglish


ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

00:00
Well hey there! I'm Emma from mmmEnglish!
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ใกใ‚‡ใฃใจใใ“ใซใ‚‚๏ผ mmmEnglishใฎใ‚จใƒžใงใ™๏ผ ใ‚‚ใ†ไธ€ๅนด
00:05
Can you believe that we've made it to the end
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ใฎ็ต‚ใ‚ใ‚ŠใซใชใฃใŸใ“ใจใ‚’ไฟกใ˜ใ‚‰ใ‚Œใพใ™
00:07
of another year?
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ใ‹๏ผŸ
00:08
2018 is almost over!
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2018ๅนดใฏใ‚‚ใ†ใ™ใ็ต‚ใ‚ใ‚Šใพใ™๏ผ
00:12
Time flies when you're having fun, doesn't it?
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ๆฅฝใ—ใ‚“ใงใ„ใ‚‹ใจๆ™‚้–“ใŒ็ตŒใกใพใ™ใญใ€‚
00:15
Well I hope that you've been having fun here at
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ใ•ใฆใ€ใ‚ใชใŸใŒใ“ใ“mmmEnglishใงๆฅฝใ—ใ‚“ใงใ„ใฆใ€้€”ไธญใงใ„ใใคใ‹ใฎๆ–ฐใ—ใ„ใ“ใจใ‚’ๅญฆใ‚“ใงใ„ใ‚‹ใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™
00:18
mmmEnglish and that you've been learning a few
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00:20
new things along the way.
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ใ€‚
00:23
But before we finish up the year,
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ใงใ‚‚ใ€ไปŠๅนดใ‚’็ต‚ใˆใ‚‹ๅ‰ใซใ€ไปŠๅนดใฎ
00:26
I want you to tell me which was your favourite lesson
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ใŠๆฐ—ใซๅ…ฅใ‚Šใฎ
00:29
of this year
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ใƒฌใƒƒใ‚นใƒณใจ
00:31
and also tell me
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00:33
what lessons do you want me to teach you in 2019.
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ใ€2019ๅนดใซๆ•™ใˆใฆใปใ—ใ„ใƒฌใƒƒใ‚นใƒณใ‚’ๆ•™ใˆใฆใใ ใ•ใ„ใ€‚
00:37
I've had lots of requests for conditionals
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ๆกไปถ็ฏ€ใ‚„้–ขไฟ‚็ฏ€ใฎใƒชใ‚ฏใ‚จใ‚นใƒˆใŒใŸใใ•ใ‚“ใ‚ใ‚Šใพใ—ใŸใ€‚
00:41
and relative clauses which will be fun but necessary
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ใ“ใ‚Œใฏๆฅฝใ—ใ„ใงใ™ใŒๅฟ…่ฆ
00:45
and also lots of requests for more
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ใงใ‚ใ‚Šใ€ใ‚ˆใ‚Š
00:47
common English expressions too.
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ไธ€่ˆฌ็š„ใช่‹ฑ่ชžใฎ่กจ็พใซๅฏพใ™ใ‚‹ๅคšใใฎ่ฆๆฑ‚ใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
00:50
So let me know in the comments
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ใ ใ‹ใ‚‰ใ€ใ‚ณใƒกใƒณใƒˆ
00:51
what you want me to teach you in 2019.
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ใง2019ๅนดใซๆ•™ใˆใฆใปใ—ใ„ใ“ใจใ‚’ๆ•™ใˆใฆใใ ใ•ใ„ใ€‚
00:55
And while you're thinking about the year ahead,
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ใใ—ใฆใ€1ๅนดๅ…ˆใ‚’่€ƒใˆใชใŒใ‚‰ใ€2019ๅนดใ‚’ใใฎๅนดใซใ™ใ‚‹ใŸใ‚ใซใ„ใใคใ‹ใฎใ“ใจใ‚’ๆ”นๅ–„ใงใใ‚‹
00:59
let's talk about your study habits because I think
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ใจๆ€ใ†ใฎใงใ€ใ‚ใชใŸใฎๅ‹‰ๅผทใฎ็ฟ’ๆ…ฃใซใคใ„ใฆ่ฉฑใ—ใพใ—ใ‚‡ใ†ใ€‚
01:03
that we can improve a few things to make 2019 the year
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01:07
that your English leaps to the next level.
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ใ‚ใชใŸใฎ่‹ฑ่ชžใฏๆฌกใฎใƒฌใƒ™ใƒซใซ้ฃ›่บใ—ใพใ™ใ€‚
01:11
We'll set clear goals in this lesson, we'll optimise
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ใ“ใฎใƒฌใƒƒใ‚นใƒณใงใฏๆ˜Ž็ขบใช็›ฎๆจ™ใ‚’่จญๅฎšใ—
01:14
your study time and find out if it's your mindset
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ใ€ๅญฆ็ฟ’ๆ™‚้–“ใ‚’ๆœ€้ฉๅŒ–ใ—ใ€ใใ‚ŒใŒใ‚ใชใŸใ‚’ๅฆจใ’ใฆใ„ใ‚‹ใฎใŒใ‚ใชใŸใฎ่€ƒใˆๆ–นใงใ‚ใ‚‹ใ‹ใฉใ†ใ‹ใ‚’
01:17
that's been holding you back.
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่ชฟในใพใ™ใ€‚
01:28
Today I'm going to share some English-learning hacks
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ไปŠๆ—ฅใฏใ€ๆ–ฐๅนดใซๅคงใใช้€ฒๆญฉใ‚’้‚ใ’ใ‚‹ใฎใซๅฝน็ซ‹ใค่‹ฑ่ชžๅญฆ็ฟ’ใฎใƒใƒƒใ‚ฏใ‚’ใ„ใใคใ‹็ดนไป‹ใ—ใพใ™
01:32
with you, ones that will help you to make huge progress
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01:36
in the new year. But before we do that, let's spend
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ใ€‚ ใŸใ ใ—ใ€ใใฎๅ‰ใซใ€ไปŠๅนด
01:39
a few moments looking back at the progress
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ใฎ้€ฒๆ—็Šถๆณใ‚’ๅฐ‘ใ—ๆŒฏใ‚Š่ฟ”ใฃ
01:42
that you've made this year.
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ใฆใฟใพใ—ใ‚‡ใ†ใ€‚
01:44
Try to be kind to yourself here. What's one thing
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ใ“ใ“ใง่‡ชๅˆ†ใซๅ„ชใ—ใใ—ใฆใใ ใ•ใ„ใ€‚
01:47
that you've done in English this year that you couldn't do
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ๆ˜จๅนด่‹ฑ่ชžใงใ‚„ใฃใŸใ“ใจ
01:51
at the same time last year in 2017?
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ใงใ€ๆ˜จๅนดใฎ2017ๅนดใซใฏใงใใชใ‹ใฃใŸใ“ใจใฏไฝ•ใงใ™ใ‹๏ผŸ
01:55
Perhaps you couldn't watch an English movie
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ใŠใใ‚‰ใใ€ๅญ—ๅน•ใชใ—ใง่‹ฑ่ชžใฎๆ˜ ็”ปใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใชใ‹ใฃใŸ
01:58
without subtitles or maybe you couldn't understand
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ใ‹ใ€็งใฎใƒฌใƒƒใ‚นใƒณๅ…จไฝ“ใ‚’็†่งฃใงใใชใ‹ใฃใŸใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
02:01
a whole lesson of mine.
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ใ€‚
02:04
Perhaps you spent the entire year saving enough money
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ใŠใใ‚‰ใใ€ใ‚ใชใŸใฏ่ชžๅญฆๅญฆๆ กใซๅ…ฅๅญฆใ™ใ‚‹ใฎใซๅๅˆ†ใชใŠ้‡‘ใ‚’็ฏ€็ด„ใ™ใ‚‹ใŸใ‚ใซไธ€ๅนดใ‚’่ฒปใ‚„ใ—ใพใ—ใŸใ€
02:06
to enrol in a language school and now you're planning
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ใใ—ใฆไปŠใ‚ใชใŸใฏ
02:09
to start at the end of January. Perhaps you've spoken
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1ๆœˆๆœซใซๅง‹ใ‚ใ‚‹ใ“ใจใ‚’่จˆ็”ปใ—ใฆใ„ใพใ™ใ€‚ ใŠใใ‚‰ใใ€ใ‚ใชใŸใฏ
02:13
with an English native speaker
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่‹ฑ่ชžใฎๆฏๅ›ฝ่ชž่ฉฑ่€…
02:15
and you've never done that before.
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ใจ่ฉฑใ—ใŸใ“ใจใŒใ‚ใ‚Šใพใ™ใŒใ€ใ“ใ‚Œใพใงใซใใ‚Œใ‚’ใ—ใŸใ“ใจใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚
02:17
Maybe you took your IELTS from a seven to an eight.
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ๅคšๅˆ†ใ‚ใชใŸใฏใ‚ใชใŸใฎIELTSใ‚’7ใ‹ใ‚‰8ใซๅ–ใฃใŸใงใ—ใ‚‡ใ†ใ€‚
02:21
Just tell me one thing that you're proud of about your
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ใ‚ใชใŸใŒ่‹ฑ่ชžใซใคใ„ใฆ่ช‡ใ‚Šใซๆ€ใฃใฆใ„ใ‚‹ใ“ใจใ‚’ไธ€ใคใ ใ‘ๆ•™ใˆใฆใใ ใ•ใ„
02:24
English. What progress did you make throughout 2018?
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ใ€‚ 2018ๅนดใ‚’้€šใ—ใฆใฉใฎใ‚ˆใ†ใช้€ฒๆญฉใ‚’้‚ใ’ใพใ—ใŸใ‹๏ผŸ
02:29
It doesn't matter how tiny or insignificant it might seem.
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ใใ‚ŒใŒใฉใ‚Œใปใฉๅฐใ•ใ„ใ‹ใ€ใพใŸใฏๅ–ใ‚‹ใซ่ถณใ‚‰ใชใ„ใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใ‹ใฏๅ•้กŒใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚
02:34
Write it down now. You could also add something
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ไปŠใใ‚Œใ‚’ๆ›ธใ็•™ใ‚ใพใ™ใ€‚ ใพใŸใ€
02:38
that's been quite difficult for you this year,
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ไปŠๅนดใฏ้žๅธธใซๅ›ฐ้›ฃใ ใฃใŸ
02:40
something that you want to keep working on in 2019.
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ใ‚‚ใฎใ€2019ๅนดใ‚‚ๅผ•ใ็ถšใๅ–ใ‚Š็ต„ใฟใŸใ„ใ‚‚ใฎใ‚’่ฟฝๅŠ ใ™ใ‚‹ใ“ใจใ‚‚ใงใใพใ™ใ€‚
02:45
And if it's something that I can help you with,
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ใใ‚ŒใŒ็งใŒใŠๆ‰‹ไผใ„ใงใใ‚‹ใ“ใจใงใ‚ใ‚Œใฐ
02:47
then let me know.
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ใ€ใŠ็Ÿฅใ‚‰ใ›ใใ ใ•ใ„ใ€‚
02:48
Now my year has been full of ups and downs,
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ไปŠใ€็งใฎๅนดใฏๆตฎใๆฒˆใฟใ€้ซ˜ไฝŽใงใ„ใฃใฑใ„ใงใ—ใŸใ€
02:51
highs and lows and I'm sure that yours has too.
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ใใ—ใฆใ‚ใชใŸใ‚‚ใใ†ใ ใจ็ขบไฟกใ—ใฆใ„ใพใ™ใ€‚
02:54
But I'm really excited about what's coming
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ใ—ใ‹ใ—ใ€็งใฏใ“ใ‚Œใ‹ใ‚‰ไฝ•ใŒ่ตทใ“ใ‚‹ใ‹ใซใคใ„ใฆๆœฌๅฝ“ใซ่ˆˆๅฅฎใ—ใฆ
02:59
and I hope that you're feeling really positive about
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ใ„ใพใ™ใ€‚ใ‚ใชใŸใŒ1ๅนดๅ…ˆใซใคใ„ใฆๆœฌๅฝ“ใซๅ‰ๅ‘ใใซๆ„Ÿใ˜ใฆใ„ใ‚‹ใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™
03:02
the year ahead. Now make sure you have subscribed
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ใ€‚ ไปŠใ€ใ‚ใชใŸใŒ็งใฎใƒใƒฃใƒณใƒใƒซใซ็™ป้Œฒใ—ใฆใ„ใ‚‹ใ“ใจใ‚’็ขบ่ชใ—ใฆใใ ใ•ใ„ใ€‚
03:05
to my channel so that you can find out what's changing,
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ใใ†ใ™ใ‚Œใฐใ€2019ๅนดใซไฝ•ใŒๅค‰ใ‚ใฃใฆใ„ใ‚‹ใฎใ‹ใ€ใฉใฎใ‚ˆใ†ใชๆ–ฐใ—ใ„ใ“ใจใ‚’่ฉฆใฟใฆใ„ใ‚‹ใฎใ‹ใ‚’็Ÿฅใ‚‹ใ“ใจใŒใงใใพใ™
03:09
what new things we'll be trying in 2019.
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03:12
Just click that red button down there.
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ใ€‚ใใ“ใซใ‚ใ‚‹่ตคใ„ใƒœใ‚ฟใƒณใ‚’ใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใ ใ‘ใงใ™ใ€‚
03:15
I've already been having some conversations with my
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็งใฏใ™ใงใซYouTubeใง็งใฎใ‚ณใƒŸใƒฅใƒ‹ใƒ†ใ‚ฃใจใ„ใใคใ‹ใฎไผš่ฉฑใ‚’ใ—ใฆใ„ใฆใ€
03:18
community here on YouTube to talk about
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03:21
what those things are so come and join us there!
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ใใ‚Œใ‚‰ใŒไฝ•ใงใ‚ใ‚‹ใ‹ใซใคใ„ใฆ่ฉฑใ—ๅˆใฃใฆใ„ใพใ™ใ€‚ ่‹ฑ่ชžใจๅ‹‰ๅผทใฎ็ฟ’ๆ…ฃใ‚’ๆ”นๅ–„ใ™ใ‚‹ใŸใ‚ใซ
03:24
Let's kick off the new year with five steps that you can
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ใ‚ใชใŸใŒๅ–ใ‚‹ใ“ใจใŒใงใใ‚‹5ใคใฎใ‚นใƒ†ใƒƒใƒ—ใงๆ–ฐๅนดใ‚’ๅง‹ใ‚ใพใ—ใ‚‡ใ†
03:27
take to improve your English and your study habits.
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ใ€‚
03:32
The first one is: maximise your learning time.
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1ใค็›ฎใฏใ€ๅญฆ็ฟ’ๆ™‚้–“ใ‚’ๆœ€ๅคงๅŒ–ใ™ใ‚‹ใ“ใจใงใ™ใ€‚
03:38
What does that even mean?
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ใใ‚Œใฏไธ€ไฝ“ไฝ•ใฎๆ„ๅ‘ณใงใ™ใ‹๏ผŸ
03:40
It means make the most of the time that you have.
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ใใ‚Œใฏใ‚ใชใŸใŒๆŒใฃใฆใ„ใ‚‹ๆ™‚้–“ใ‚’ๆœ€ๅคง้™ใซๆดป็”จใ™ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚
03:44
Take advantage of the time available in your week
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ใ‚ใชใŸใฎ้€ฑใซๅˆฉ็”จๅฏ่ƒฝใชๆ™‚้–“ใ‚’ๅˆฉ็”จใ—
03:48
and get the most out of your study time.
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ใฆใ€ใ‚ใชใŸใฎๅ‹‰ๅผทๆ™‚้–“ใ‚’ๆœ€ๅคง้™ใซๆดป็”จใ—ใฆใใ ใ•ใ„ใ€‚
03:51
We all have different amounts of time to spend
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็งใŸใกใฏ็š†
03:54
on learning a language, right?
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ใ€่จ€่ชžใฎๅญฆ็ฟ’ใซ่ฒปใ‚„ใ™ๆ™‚้–“ใŒ็•ฐใชใ‚Šใพใ™ใ‚ˆใญ๏ผŸ
03:56
We all have different priorities so when it comes to
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็งใŸใกใฏ็š†็•ฐใชใ‚‹ๅ„ชๅ…ˆ้ †ไฝใ‚’ๆŒใฃใฆใ„ใ‚‹ใฎใงใ€่‹ฑ่ชžใ‚’ๅ‹‰ๅผทใ™ใ‚‹ใ“ใจใซใชใ‚‹ใจ
04:00
studying English, you need to focus on
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ใ€ใ‚ใชใŸใฏ
04:03
the time that you have available,
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ใ‚ใชใŸใŒๅˆฉ็”จใงใใ‚‹ๆ™‚้–“ใ€ใ‚ใชใŸใŒใ‚ใชใŸใซๅˆฉ็”จใงใใ‚‹
04:05
what do you have available to you.
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ใ‚‚ใฎใซ็„ฆ็‚นใ‚’ๅˆใ‚ใ›ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚
04:08
The realistic amount of time that you have.
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ใ‚ใชใŸใŒๆŒใฃใฆใ„ใ‚‹็พๅฎŸ็š„ใชๆ™‚้–“ใ€‚
04:11
Don't go telling yourself that you're going to do
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04:13
twenty hours of study a week
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04:15
when you have a really demanding job
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ๆœฌๅฝ“ใซๅคงๅค‰ใชไป•ไบ‹
04:17
and you've got young children to care for,
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ใ‚’ใ—ใฆใ„ใฆใ€ๅนผใ„ๅญไพ›ใŸใกใฎไธ–่ฉฑใ‚’ใ—ใฆใ„ใ‚‹ใจใใซใ€้€ฑใซ20ๆ™‚้–“ๅ‹‰ๅผทใ™ใ‚‹ใคใ‚‚ใ‚Šใ ใจ่‡ชๅˆ†ใซ่จ€ใ„่žใ‹ใ›ใชใ„ใงใใ ใ•ใ„ใ€
04:20
it just won't happen.
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ใใ‚Œใฏ่ตทใ“ใ‚Šใพใ›ใ‚“ใ€‚
04:22
What time do you actually have to study English?
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ใ‚ใชใŸใฏๅฎŸ้š›ใซไฝ•ๆ™‚ใซ่‹ฑ่ชžใ‚’ๅ‹‰ๅผทใ—ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใ‹๏ผŸ
04:26
Whatever that amount is, we need to maximise it,
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ใใฎ้‡ใŒไฝ•ใงใ‚ใ‚Œใ€ใใ‚Œใ‚’ๆœ€ๅคงๅŒ–ใ—ใ€ใใฎๆ™‚้–“ใ‚’ๆœ€ๅคง้™ใซๆดป็”จใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Š
04:30
make the most of that time.
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ใพใ™ใ€‚
04:33
So to do this, I highly, highly recommend writing your
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ใงใ™ใ‹ใ‚‰ใ€ใ“ใ‚Œใ‚’่กŒใ†ใŸใ‚ใซใ€็งใฏใ‚ใชใŸ่‡ช่บซใฎๅญฆ็ฟ’่จˆ็”ปใ‚’ๆ›ธใใ“ใจใ‚’ๅผทใใŠๅ‹งใ‚ใ—ใพใ™
04:38
own study plan. Now that sounds serious, right?
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ใ€‚ ใ•ใฆใ€ใใ‚Œใฏๆทฑๅˆปใซ่žใ“ใˆใพใ™ใ‚ˆใญ๏ผŸ
04:43
Well it is!
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ใใ†ใงใ™ใญ๏ผ
04:44
If you haven't been making the progress
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04:46
that you wanted to make with your English this year
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ไปŠๅนดใฎ่‹ฑ่ชžใงใ‚„ใ‚ŠใŸใ„ใจๆ€ใฃใฆใ„ใŸ้€ฒๆญฉใ‚’้‚ใ’ใฆใ„ใชใ„ๅ ดๅˆใ€
04:49
or maybe you're feeling a little lost about
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ใพใŸใฏ
04:51
what you should be studying,
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ๅ‹‰ๅผทใ™ในใใ“ใจใซใคใ„ใฆๅฐ‘ใ—่ฟทใฃใฆใ„ใ‚‹ๅ ดๅˆใฏใ€
04:54
chances are you're not spending enough time on it
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ๅๅˆ†ใชๆ™‚้–“ใ‚’่ฒปใ‚„ใ—ใฆใ„ใชใ„
04:58
or you're not studying the right things
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ใ‹ใ€ ๆญฃใ—ใ„ใ“ใจใ‚’ๅ‹‰ๅผทใ—ใฆ
05:03
or you're not doing it in the most effective way.
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ใ„ใชใ„ใ‹ใ€ใ‚ใชใŸใฏใใ‚Œใ‚’ๆœ€ใ‚‚ๅŠนๆžœ็š„ใชๆ–นๆณ•ใงใ‚„ใฃใฆใ„ใชใ„ใ€‚
05:07
You're not maximising the time that you have to study.
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ใ‚ใชใŸใฏใ‚ใชใŸใŒๅ‹‰ๅผทใ—ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ๆ™‚้–“ใ‚’ๆœ€ๅคงใซใ—ใฆใ„ใพใ›ใ‚“ใ€‚
05:11
Now a study plan is going to help you with that.
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ไปŠใ€็ ”็ฉถ่จˆ็”ปใฏใใ‚Œใงใ‚ใชใŸใ‚’ๅŠฉใ‘ใ‚‹ใคใ‚‚ใ‚Šใงใ™ใ€‚
05:14
It's going to help you practise the right stuff
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ใใ‚Œใฏใ‚ใชใŸใŒๆญฃใ—ใ„ใ“ใจใ‚’็ทด็ฟ’ใ—ใ€
05:17
and make your practice more consistent.
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ใ‚ใชใŸใฎ็ทด็ฟ’ใ‚’ใ‚ˆใ‚Šไธ€่ฒซๆ€งใฎใ‚ใ‚‹ใ‚‚ใฎใซใ™ใ‚‹ใฎใ‚’ๅŠฉใ‘ใ‚‹ใงใ—ใ‚‡ใ†ใ€‚
05:21
So it becomes a habit, make it part of your daily routine.
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ใ ใ‹ใ‚‰ใใ‚Œใฏ็ฟ’ๆ…ฃใซใชใ‚Šใพใ™ใ€ใใ‚Œใ‚’ใ‚ใชใŸใฎๆ—ฅๅธธใฎไธ€้ƒจใซใ—ใฆใใ ใ•ใ„ใ€‚
05:26
Here's a super quick hint. If you watch through until the
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ใ“ใ‚ŒใŒ้žๅธธใซ็ฐกๅ˜ใชใƒ’ใƒณใƒˆใงใ™ใ€‚ ใ“ใฎใƒฌใƒƒใ‚นใƒณใฎๆœ€ๅพŒใพใง่ฆ‹ๅฎˆใฃใฆใ„ใ‚Œใฐ
05:30
end of this lesson, in the bonus section,
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ใ€ใƒœใƒผใƒŠใ‚นใ‚ปใ‚ฏใ‚ทใƒงใƒณใงใ€
05:33
I'll show you exactly how to create your own
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็‹ฌ่‡ชใฎๅญฆ็ฟ’่จˆ็”ปใ‚’ไฝœๆˆใ™ใ‚‹ๆ–นๆณ•ใ‚’ๆญฃ็ขบใซ่ชฌๆ˜Žใ—
05:37
personalised study plan.
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ใพใ™ใ€‚
05:39
Now if the best that you can manage is thirty minutes
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ไปŠใ€ใ‚ใชใŸใŒ็ฎก็†ใงใใ‚‹ๆœ€ๅ–„ใฎใ‚‚ใฎใŒๆฏŽๆ—ฅ30ๅˆ†
05:43
of study each day, that's okay.
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ใฎๅ‹‰ๅผทใงใ‚ใ‚‹ใชใ‚‰ใ€ใใ‚Œใฏๅคงไธˆๅคซใงใ™ใ€‚
05:46
In fact, that's great! It's really good!
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ๅฎŸ้š›ใ€ใใ‚Œใฏ็ด ๆ™ดใ‚‰ใ—ใ„ใ“ใจใงใ™๏ผ ๆœฌๅฝ“ใซ็พŽๅ‘ณใ—ใ„ใงใ™๏ผ
05:49
But make sure that you commit to it and that it's in
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ใ—ใ‹ใ—ใ€ใ‚ใชใŸใŒใใ‚Œใซใ‚ณใƒŸใƒƒใƒˆใ—ใ€ใใ‚ŒใŒใ‚ใชใŸใฎใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซใซใ‚ใ‚‹ใ“ใจใ‚’็ขบ่ชใ—ใฆใใ ใ•ใ„
05:53
your schedule. It's scheduled study time. But what about
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ใ€‚ ไบˆๅฎšใ•ใ‚Œใฆใ„ใ‚‹ๅญฆ็ฟ’ๆ™‚้–“ใงใ™ใ€‚ ใ—ใ‹ใ—ใ€
05:58
incidental study time? Extra time that you might have
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ๅถ็™บ็š„ใชๅญฆ็ฟ’ๆ™‚้–“ใฏใฉใ†ใงใ™ใ‹๏ผŸ ใ‚ใชใŸใŒๅ‹‰ๅผทใงใใ‚‹ๅ ดๆ‰€ใŒใ‚ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใชใ„ไฝ™ๅˆ†ใชๆ™‚้–“
06:02
where you could study.
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ใ€‚
06:04
Maybe passing time on a bus, for example.
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ใŸใจใˆใฐใ€ใƒใ‚นใงๆ™‚้–“ใ‚’้Žใ”ใ™ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
06:07
So what can you do?
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ใใ‚Œใงใ€ใ‚ใชใŸใฏไฝ•ใŒใงใใพใ™ใ‹๏ผŸ
06:10
You can practise in your head constantly.
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ใ‚ใชใŸใฏๅธธใซ้ ญใฎไธญใง็ทด็ฟ’ใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ ไปŠๅนด
06:13
If you haven't been training yourself to think in English
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ใ€่‹ฑ่ชžใง่€ƒใˆใ‚‹ใ‚ˆใ†ใซ่‡ชๅˆ†่‡ช่บซใ‚’่จ“็ทดใ—ใฆใ„ใชใ„ใฎใงใ‚ใ‚Œใฐ
06:16
this year, then 2019 is the year to do it.
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ใ€2019ๅนดใฏใใ‚Œใ‚’่กŒใ†ๅนดใงใ™ใ€‚
06:22
Now if you're watching this video and you understand
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ใ“ใฎใƒ“ใƒ‡ใ‚ชใ‚’่ฆ‹ใฆใ„ใฆใ€ๅญ—ๅน•ใชใ—ใงใปใจใ‚“ใฉ็†่งฃใ—ใฆใ„ใ‚‹ๅ ดๅˆ
06:25
most of it without subtitles,
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06:27
your English level is probably at least intermediate level
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ใ€่‹ฑ่ชžใƒฌใƒ™ใƒซใฏใŠใใ‚‰ใๅฐ‘ใชใใจใ‚‚ไธญ็ดš
06:31
and that means you have the words and vocabulary
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ใƒฌใƒ™ใƒซใงใ™ใ€‚ใคใพใ‚Šใ€่‹ฑ่ชžใงใ‚ขใ‚คใƒ‡ใ‚ขใ‚’่กจ็พใ™ใ‚‹ใŸใ‚ใฎๅ˜่ชžใจ่ชžๅฝ™ใŒใ‚ใ‚‹ใจใ„ใ†ใ“ใจใงใ™ใ€‚
06:34
to express your ideas in English, you just need to
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06:37
get more comfortable using them.
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ๅฝผใ‚‰ใ€‚
06:40
And while it's not always easy and practical to speak
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ใใ—ใฆใ€ๅคงๅฃฐใง่ฉฑใ™ใ“ใจใฏๅฟ…ใšใ—ใ‚‚็ฐกๅ˜ใงๅฎŸ็”จ็š„
06:43
out loud, you are under pressure,
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ใงใฏใ‚ใ‚Šใพใ›ใ‚“ใŒใ€ใ‚ใชใŸใฏใƒ—ใƒฌใƒƒใ‚ทใƒฃใƒผใซใ•ใ‚‰ใ•ใ‚Œใฆใ„
06:46
you can regularly practise thinking in English.
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ใพใ™ใ€ใ‚ใชใŸใฏๅฎšๆœŸ็š„ใซ่‹ฑ่ชžใง่€ƒใˆใ‚‹ใ“ใจใ‚’็ทด็ฟ’ใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚
06:51
And you can do this on your own, at any time.
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ใใ—ใฆใ€ใ„ใคใงใ‚‚่‡ชๅˆ†ใงใ“ใ‚Œใ‚’่กŒใ†ใ“ใจใŒใงใใพใ™ใ€‚
06:54
It doesn't matter.
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้–ขไฟ‚ใ‚ใ‚Šใพใ›ใ‚“ใ€‚
06:56
Now I'll admit that thinking in another language all day
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ไปŠใ€็งใฏไธ€ๆ—ฅไธญๅˆฅใฎ่จ€่ชžใง่€ƒใˆใ‚‹ใ“ใจใฏๅคšใใฎๅŠชๅŠ›ใจๆฑบๆ„ใ‚’ๅฟ…่ฆใจใ™ใ‚‹ใ“ใจใ‚’่ชใ‚ใพใ™
07:00
takes a lot of hard work and determination.
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ใ€‚
07:04
So start small, start with an hour then two.
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ใงใ™ใ‹ใ‚‰ใ€ๅฐใ•ใๅง‹ใ‚ใฆใ€1ๆ™‚้–“ใ‹ใ‚‰ๅง‹ใ‚ใฆใ‹ใ‚‰2ๆ™‚้–“ใซใ—ใฆใใ ใ•ใ„ใ€‚
07:08
Make sure you take a break.
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ๅฟ…ใšไผ‘ๆ†ฉใ—ใฆใใ ใ•ใ„ใ€‚
07:10
I'm still learning to speak Spanish, so for me,
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็งใฏใพใ ใ‚นใƒšใ‚คใƒณ่ชžใ‚’่ฉฑใ™ใ“ใจใ‚’ๅญฆใ‚“ใงใ„ใ‚‹ใฎใงใ€็งใซใจใฃใฆใ€
07:14
this task is painful! It's slow, it's frustrating,
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ใ“ใฎไป•ไบ‹ใฏ่‹ฆ็—›ใงใ™๏ผ ใใ‚Œใฏ้…ใ„ใงใ™ใ€ใใ‚Œใฏใ‚คใƒฉใ‚คใƒฉใ—ใพใ™ใ€
07:19
it's really tiring. I always end up finishing the day
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ใใ‚Œใฏๆœฌๅฝ“ใซ็–ฒใ‚Œใพใ™ใ€‚ ็งใฏใ„ใคใ‚‚้ ญใŒ็ˆ†็™บใ—ใŸใ‚ˆใ†ใซๆ„Ÿใ˜ใฆไธ€ๆ—ฅใ‚’็ต‚ใˆใ‚‹ใ“ใจใซใชใ‚Šใ€
07:23
feeling like my head has exploded and I start mixing up
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07:27
English and Spanish and then some other random
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่‹ฑ่ชžใจใ‚นใƒšใ‚คใƒณ่ชžใ€ใใ—ใฆ้ŽๅŽปใซๅญฆใ‚“ใ ไป–ใฎใ„ใใคใ‹ใฎใƒฉใƒณใƒ€ใƒ ใช
07:29
languages I've learned in the past too.
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่จ€่ชžใ‚’ๆททใœๅง‹ใ‚ใพใ™ใ€‚
07:32
By the end of the day, you'll feel like your brain has been
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ไธ€ๆ—ฅใฎ็ต‚ใ‚ใ‚Šใพใงใซใ€ใ‚ใชใŸใฏใ‚ใชใŸใฎ่„ณใŒๆšใ’ใ‚‰ใ‚ŒใŸใ‚ˆใ†ใซๆ„Ÿใ˜ใ‚‹ใงใ—ใ‚‡ใ†
07:36
fried.
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ใ€‚
07:37
At least I do.
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ๅฐ‘ใชใใจใ‚‚็งใฏใใ†ใ—ใพใ™ใ€‚
07:39
But this is exactly how you need to feel.
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ใ—ใ‹ใ—ใ€ใ“ใ‚Œใฏใพใ•ใซใ‚ใชใŸใŒๆ„Ÿใ˜ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚‹ๆ–นๆณ•ใงใ™ใ€‚
07:42
Exhaustion and confusion and feeling like you've
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ๅ€ฆๆ€ ๆ„Ÿใจๆททไนฑใ€ใใ—ใฆ
07:47
reached your learning limit each day
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ๆฏŽๆ—ฅๅญฆ็ฟ’ใฎ้™็•Œใซ้”ใ—ใŸใ‚ˆใ†ใซๆ„Ÿใ˜ใ‚‹ใ“ใจ
07:49
means that you've been doing an amazing job.
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ใฏใ€ใ‚ใชใŸใŒ็ด ๆ™ดใ‚‰ใ—ใ„ไป•ไบ‹ใ‚’ใ—ใฆใ„ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚
07:52
Okay so compare it to going to the gym.
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ใ•ใฆใ€ใใ‚Œใ‚’ใ‚ธใƒ ใซ่กŒใใ“ใจใจๆฏ”่ผƒใ—ใฆใใ ใ•ใ„ใ€‚ 6้€ฑ้–“ๆฏŽๆ—ฅ
07:55
Have you ever felt really fit after going to the gym
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ใ‚ธใƒ ใซ้€šใฃใŸๅพŒใ€ๆœฌๅฝ“ใซๅฅๅบทใ ใจๆ„Ÿใ˜ใŸใ“ใจใฏใ‚ใ‚Šใพใ™
07:59
every day for six weeks?
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ใ‹๏ผŸ
08:01
You feel fantastic and you look great.
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ใ‚ใชใŸใฏ็ด ๆ™ดใ‚‰ใ—ใๆ„Ÿใ˜ใ€่ฆ‹ๆ „ใˆใŒใ—ใพใ™ใ€‚
08:04
But then you have a bit of blowout.
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ใ—ใ‹ใ—ใ€ใใฎๅพŒใ€ใ‚ใชใŸใฏๅฐ‘ใ—ใƒ‘ใƒณใ‚ฏใŒใ‚ใ‚Šใพใ™ใ€‚
08:08
You go on holiday, maybe you stop working out because
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ใ‚ใชใŸใฏไผ‘ๆ—ฅใซ่กŒใใพใ™ใ€ๅคšๅˆ†ใ‚ใชใŸใฏใ‚ใชใŸ่‡ช่บซใ‚’ๅ‚ทใคใ‘ใŸใฎใง้‹ๅ‹•ใ‚’ใ‚„ใ‚
08:11
you've injured yourself, whatever.
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ใพใ™ใ€ไฝ•ใงใ‚ใ‚Œใ€‚
08:13
You put on a few pounds and the thought of going
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ใ‚ใชใŸใฏๆ•ฐใƒใƒณใƒ‰ใ‚’็€
08:17
back to the gym is suddenly terrifying.
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ใฆใ€ใ‚ธใƒ ใซๆˆปใ‚‹ใจใ„ใ†่€ƒใˆใฏ็ช็„ถๆใ‚ใ—ใ„ใงใ™ใ€‚
08:20
You know that it's going to hurt, right?
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ใ‚ใชใŸใฏใใ‚ŒใŒๅ‚ทใคใใ“ใจใ‚’็Ÿฅใฃใฆใ„ใพใ™ใ‚ˆใญ๏ผŸ
08:23
Because you haven't been practising every day,
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ใ‚ใชใŸใฏๆฏŽๆ—ฅ็ทด็ฟ’ใ—ใฆใ„ใชใ„ใฎใงใ€
08:25
it's been a while and this is exactly the same
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08:28
when you're learning English. So that brings me back
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ไน…ใ—ใถใ‚Šใงใ™ใ€‚ใ“ใ‚Œใฏ่‹ฑ่ชžใ‚’ๅญฆใ‚“ใงใ„ใ‚‹ใจใใจใพใฃใŸใๅŒใ˜ใงใ™ใ€‚ ใ“ใ‚Œใงใ€
08:31
to my earlier point about consistency.
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ไธ€่ฒซๆ€งใซใคใ„ใฆใฎไปฅๅ‰ใฎใƒใ‚คใƒณใƒˆใซๆˆปใ‚Šใพใ™ใ€‚
08:35
Creating a routine to make sure that you spend
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ใ‚ใชใŸใŒ่‹ฑ่ชžใฎ็ทด็ฟ’ใซๅฎšๆœŸ็š„ใซๆ™‚้–“ใ‚’่ฒปใ‚„ใ™ใ“ใจใ‚’็ขบๅฎŸใซใ™ใ‚‹ใŸใ‚ใฎใƒซใƒผใƒใƒณใ‚’ไฝœๆˆใ—ใพใ™
08:39
regular times practising English.
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ใ€‚
08:42
It matters less how much time you have
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ใใ‚Œใฏใ‚ใชใŸใŒใฉใ‚Œใ ใ‘ใฎๆ™‚้–“ใ‚’ๆŒใฃใฆใ„ใ‚‹ใ‹ใจใ„ใ†
08:45
and it matters more how consistent you are
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ใ“ใจใ‚ˆใ‚Šใ‚‚้‡่ฆใงใ‚ใ‚Šใ€ใ‚ใชใŸใŒๅ‹‰ๅผทใ™ใ‚‹ใจใใ‚ใชใŸใŒใฉใ‚Œใปใฉไธ€่ฒซใ—ใฆใ„ใ‚‹ใ‹ใŒใ‚ˆใ‚Š้‡่ฆ
08:49
when you study. And although it takes a lot of work
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ใงใ™ใ€‚ ใใ—ใฆใ€่‹ฑ่ชžใงไธ€ๆ—ฅไธญ่€ƒใˆๅง‹ใ‚ใ‚‹ใซใฏๅคšใใฎไป•ไบ‹ใจ่‡ช็™บๆ€งใŒๅฟ…่ฆใงใ™ใŒใ€
08:53
and self-motivation to start thinking
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08:55
throughout the day in English,
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08:57
pretty soon it's going to feel like a habit.
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ใ™ใใซใใ‚Œใฏ็ฟ’ๆ…ฃใฎใ‚ˆใ†ใซๆ„Ÿใ˜ใ‚‹ใงใ—ใ‚‡ใ†ใ€‚
09:01
It's going to happen naturally and constantly.
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ใใ‚Œใฏ่‡ช็„ถใซใใ—ใฆ็ตถใˆใš่ตทใ“ใ‚‹ใงใ—ใ‚‡ใ†ใ€‚
09:04
My students are always thrilled when they start
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็งใฎ็”Ÿๅพ’ใŸใกใฏ
09:07
dreaming in English. Have you had this yet?
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ใ€่‹ฑ่ชžใงๅคขใ‚’่ฆ‹ๅง‹ใ‚ใ‚‹ใจใ„ใคใ‚‚ใƒฏใ‚ฏใƒฏใ‚ฏใ—ใพใ™ใ€‚ ใ‚‚ใ†้ฃŸในใพใ—ใŸใ‹๏ผŸ
09:10
Speaking of which, here is another item on our list.
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ใใ†ใ„ใˆใฐใ€ใ“ใ“ใซ็งใŸใกใฎใƒชใ‚นใƒˆใฎๅˆฅใฎใ‚ขใ‚คใƒ†ใƒ ใŒใ‚ใ‚Šใพใ™ใ€‚
09:15
Get a good night's sleep.
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ใใฃใ™ใ‚Š็œ ใ‚Šใพใ—ใ‚‡ใ†ใ€‚ ไธ€ๆ—ฅไธญ่‹ฑ่ชžใ‚’
09:17
If you're going to bed every night with your brain
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09:20
feeling like mush because you've been practising
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็ทด็ฟ’ใ—ใฆใ„ใ‚‹ใฎใงใ€่„ณใŒใƒ‰ใƒญใƒ‰ใƒญใฎใ‚ˆใ†ใซ
09:23
English all day, then getting a good night's sleep
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ๆฏŽๆ™ฉๅฏใ‚‹ใฎใงใ‚ใ‚Œใฐใ€ใใฃใ™ใ‚Šใจ็œ ใ‚‹ใ“ใจ
09:26
is so important. It helps your brain to work effectively.
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ใŒใจใฆใ‚‚้‡่ฆใงใ™ใ€‚ ใใ‚Œใฏใ‚ใชใŸใฎ่„ณใŒๅŠนๆžœ็š„ใซๅƒใใฎใ‚’ๅŠฉใ‘ใพใ™ใ€‚
09:31
Now this sounds kind of basic, right?
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ใ•ใฆใ€ใ“ใ‚ŒใฏๅŸบๆœฌ็š„ใชใ“ใจใฎใ‚ˆใ†ใซ่žใ“ใˆใพใ™ใ‚ˆใญ๏ผŸ
09:35
But it's simple. A good night's sleep will improve
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ใ—ใ‹ใ—ใ€ใใ‚Œใฏ็ฐกๅ˜ใงใ™ใ€‚ ใใฃใ™ใ‚Š็œ ใ‚‹ใจ
09:38
your concentration and your ability to think clearly.
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ใ€้›†ไธญๅŠ›ใจๆ˜Ž็ขบใชๆ€่€ƒๅŠ›ใŒๅ‘ไธŠใ—ใพใ™ใ€‚
09:43
In fact, eating a clean, healthy diet
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ๅฎŸ้š›ใ€ๆธ…ๆฝ”ใงๅฅๅบท็š„ใช้ฃŸไบ‹ใ‚’ใจใ‚‹ใ“ใจ
09:45
is also going to help.
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ใ‚‚ๅฝนใซ็ซ‹ใกใพใ™ใ€‚
09:47
If you wake up feeling hungover because you've been
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09:49
out drinking and dancing all night.
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ไธ€ๆ™ฉไธญ้ฃฒใ‚“ใ ใ‚Š่ธŠใฃใŸใ‚Šใ—ใฆไบŒๆ—ฅ้…”ใ„ใ‚’ๆ„Ÿใ˜ใฆ็›ฎใ‚’่ฆšใพใ™ใจใ€‚
09:51
You're probably not going to be leaping out of bed
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ใ‚ใชใŸใฏใŠใใ‚‰ใ่‹ฑ่ชžใ‚’็ทด็ฟ’ใ™ใ‚‹ใŸใ‚ใซใƒ™ใƒƒใƒ‰ใ‹ใ‚‰้ฃ›ใณ้™ใ‚Šใ‚‹ใคใ‚‚ใ‚Šใฏใชใ„ใงใ—ใ‚‡ใ†
09:54
to practise English, right?
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๏ผŸ
09:57
New Year's Eve is an exception though, you can take me
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ๅคงๆ™ฆๆ—ฅใฏไพ‹ๅค–ใงใ™ใŒใ€็ฅใ†ใŸใ‚ใซ็งใ‚’ไผ‘ๆ—ฅใจใ—ใฆ้€ฃใ‚Œใฆ่กŒใใ“ใจใŒใงใใพใ™
10:00
as day off to celebrate.
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ใ€‚
10:02
But can you honestly say that you regularly get
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ใ—ใ‹ใ—ใ€ใ‚ใชใŸใฏๆญฃ็›ดใซใ‚ใชใŸใŒๅฎšๆœŸ็š„ใซใใฃใ™ใ‚Š็œ ใฃใฆใ„ใ‚‹ใจ่จ€ใ†ใ“ใจใŒ
10:05
a good night's sleep?
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ใงใใพใ™ใ‹๏ผŸ
10:08
If you don't get enough sleep then your brain feels
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ๅๅˆ†ใช็ก็œ ใŒๅ–ใ‚Œใชใ„ใจใ€่„ณใŒ
10:10
kind of fuzzy, right?
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ใผใ‚“ใ‚„ใ‚Šใจๆ„Ÿใ˜ใพใ™ใ‚ˆใญ๏ผŸ
10:12
You have a hard time thinking about
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ใ‚ใชใŸใฏๅ•้กŒใซใคใ„ใฆ่€ƒใˆใ€้›†ไธญใ™ใ‚‹ใฎใซ่‹ฆๅŠดใ—ใฆใ„
10:14
problems and concentrating.
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ใพใ™ใ€‚
10:16
Not to mention, you just look like a zombie.
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่จ€ใ†ใพใงใ‚‚ใชใใ€ใ‚ใชใŸใฏใ‚พใƒณใƒ“ใฎใ‚ˆใ†ใซ่ฆ‹ใˆใพใ™ใ€‚
10:21
Plus, there's another more serious reason
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ใ•ใ‚‰ใซใ€็ก็œ ใŒ้‡่ฆใงใ‚ใ‚‹ใ‚‚ใ†1ใคใฎๆทฑๅˆปใช
10:25
why sleep is important.
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็†็”ฑใŒใ‚ใ‚Šใพใ™ใ€‚
10:28
Memory consolidation happens while you're sleeping.
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ใ‚ใชใŸใŒ็œ ใฃใฆใ„ใ‚‹้–“ใซ่จ˜ๆ†ถใฎ็ตฑๅˆใŒ่ตทใ“ใ‚Šใพใ™ใ€‚
10:33
Yeah.
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ใ†ใ‚“ใ€‚
10:35
What does that mean? While we're awake, we acquire
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ใฉใ†ใ„ใ†ๆ„ๅ‘ณใงใ™ใ‹๏ผŸ ็›ฎ่ฆšใ‚ใฆใ„ใ‚‹้–“ใ€็งใŸใกใฏ่จ˜ๆ†ถใ‚’็ฒๅพ—ใ—
10:39
memories or we make new memories.
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ใŸใ‚Šใ€ๆ–ฐใ—ใ„่จ˜ๆ†ถใ‚’ไฝœใฃใŸใ‚Šใ—ใพใ™ใ€‚
10:42
We learn things, we see things, we study things.
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็งใŸใกใฏ็‰ฉไบ‹ใ‚’ๅญฆใณใ€็‰ฉไบ‹ใ‚’่ฆ‹ใฆใ€็‰ฉไบ‹ใ‚’็ ”็ฉถใ—ใพใ™ใ€‚
10:46
Sometimes we'll forget those things in an instant
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ๆ™‚ใ€…็งใŸใกใฏใใ‚Œใ‚‰ใฎใ“ใจใ‚’ไธ€็žฌใงๅฟ˜ใ‚Œ
10:49
and others will become cemented in our mind
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ใ€ไป–ใฎไบบใฏ็งใŸใกใฎๅฟƒใซๆฐธไน…ใซๅฎš็€ใ™ใ‚‹ใงใ—ใ‚‡ใ†
10:53
permanently.
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ใ€‚
10:54
Now it's believed that that process happens
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ไปŠใ€ใใฎใƒ—ใƒญใ‚ปใ‚นใฏ
10:57
while we're sleeping.
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็งใŸใกใŒ็œ ใฃใฆใ„ใ‚‹้–“ใซ่ตทใ“ใ‚‹ใจไฟกใ˜ใ‚‰ใ‚Œใฆใ„ใพใ™ใ€‚
10:59
So memories - the things that we learn,
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ใคใพใ‚Šใ€่จ˜ๆ†ถ-็งใŸใกใŒๅญฆใ‚“ใ ใ“ใจใ€
11:02
become stabilised or more permanent in our brain
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่„ณๅ†…ใงๅฎ‰ๅฎšใ—ใŸใ€ใพใŸใฏใ‚ˆใ‚Šๆฐธ็ถš็š„ใชใ‚‚ใฎใซใชใ‚Šใ€ๅฐ†ๆฅใใฎๆƒ…ๅ ฑใซ
11:06
so that we can access and use
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ใ‚ขใ‚ฏใ‚ปใ‚นใ—ใฆไฝฟ็”จใงใใ‚‹ใ‚ˆใ†ใซใชใ‚Šใพใ™
11:08
that information in the future sometime.
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ใ€‚
11:11
So all the new words and the grammar that you've been
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ใงใ™ใ‹ใ‚‰ใ€ใ‚ใชใŸใŒๆฏŽๆ—ฅ่‹ฑ่ชžใงๅญฆใ‚“ใงใ„ใ‚‹ใ™ในใฆใฎๆ–ฐใ—ใ„ๅ˜่ชžใจๆ–‡ๆณ•
11:14
learning in English every day,
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11:16
it gets stabilised in your brain, while you're sleeping.
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ใฏใ€ใ‚ใชใŸใŒ็œ ใฃใฆใ„ใ‚‹้–“ใ€ใ‚ใชใŸใฎ่„ณใฎไธญใงๅฎ‰ๅฎšใ—ใพใ™ใ€‚
11:20
So if you don't get a good night's sleep, there's a good
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ใงใ™ใ‹ใ‚‰ใ€ใใฃใ™ใ‚Š็œ ใ‚Œ
11:23
chance that you won't remember all of the new things
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ใชใ„ใจใ€ไธ€ๆ—ฅใ‚’้€šใ—ใฆๅญฆใ‚“ใ ๆ–ฐใ—ใ„ใ“ใจใ‚’ใ™ในใฆ่ฆšใˆใฆใ„ใชใ„ๅฏ่ƒฝๆ€งใŒ้ซ˜ใ
11:26
that you've learned throughout the day.
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ใชใ‚Šใพใ™ใ€‚
11:27
So my main point here is don't let your hard work
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ใงใ™ใ‹ใ‚‰ใ€ใ“ใ“ใงใฎ็งใฎ่ฆ็‚นใฏใ€ใ‚ใชใŸใฎๅŠชๅŠ›
11:33
and your study go to waste, right? Make it a priority
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ใจ็ ”็ฉถใ‚’็„ก้ง„ใซใ—ใชใ„ใ“ใจใงใ™ใ‚ˆใญ๏ผŸ
11:37
to get a good night's sleep as often as you can.
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ใงใใ‚‹ใ ใ‘้ ป็นใซใใฃใ™ใ‚Š็œ ใ‚‹ใ“ใจใ‚’ๅ„ชๅ…ˆใ—ใฆใใ ใ•ใ„ใ€‚
11:40
Another thing I want you to focus on in 2019 is
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2019ๅนดใซ็„ฆ็‚นใ‚’ๅฝ“ใฆใฆใปใ—ใ„ใ‚‚ใ†1ใคใฎใ“ใจใฏ
11:44
asking for help. Now I get it, it can be awkward,
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ใ€ๅŠฉใ‘ใ‚’ๆฑ‚ใ‚ใ‚‹ใ“ใจใงใ™ใ€‚ ไปŠใ€็งใฏใใ‚Œใ‚’็†่งฃใ—ใพใ—ใŸใ€
11:48
embarrassing, uncomfortable to make a mistake
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11:52
while you're trying to communicate in English, right?
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ใ‚ใชใŸใŒ่‹ฑ่ชžใงใ‚ณใƒŸใƒฅใƒ‹ใ‚ฑใƒผใ‚ทใƒงใƒณใ—ใ‚ˆใ†ใจใ—ใฆใ„ใ‚‹้–“ใซ้–“้•ใ„ใ‚’็Šฏใ™ใฎใฏๅŽ„ไป‹ใงใ€ๆฅใšใ‹ใ—ใใ€ไธๅฟซใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใญ๏ผŸ
11:55
It's hard to admit that you need help.
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ใ‚ใชใŸใŒๅŠฉใ‘ใ‚’ๅฟ…่ฆใจใ—ใฆใ„ใ‚‹ใ“ใจใ‚’่ชใ‚ใ‚‹ใฎใฏ้›ฃใ—ใ„ใงใ™ใ€‚
11:58
I wish that I didn't have to ask for help with Spanish
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็งใฏใ‚นใƒšใ‚คใƒณ่ชžใฎๅŠฉใ‘ใ‚’ๆฑ‚ใ‚ใ‚‹ๅฟ…่ฆใŒใชใ
12:01
and that I just knew it. But I don't.
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ใ€ใŸใ ใใ‚Œใ‚’็Ÿฅใฃใฆใ„ใ‚Œใฐใ„ใ„ใฎใซใจๆ€ใ„ใพใ™ใ€‚ ใ—ใ‹ใ—ใ€็งใฏใ—ใพใ›ใ‚“ใ€‚
12:03
But you know what? Getting help from someone
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ใ—ใ‹ใ—ใ€ใ‚ใชใŸใฏไฝ•ใ‚’็Ÿฅใฃใฆใ„ใพใ™ใ‹๏ผŸ ไผš่ฉฑ
12:05
at the moment that you are in the middle of a
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ใฎๆœ€ไธญใซ
12:08
conversation having trouble is the perfect time to ask.
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ๅ•้กŒใ‚’ๆŠฑใˆใฆใ„ใ‚‹ใจใใซ่ชฐใ‹ใซๅŠฉใ‘ใ‚’ๆฑ‚ใ‚ใ‚‹ใฎใฏใ€ๅฐ‹ใญใ‚‹ใฎใซๆœ€้ฉใชๆ™‚ๆœŸใงใ™ใ€‚
12:13
Most people are happy to help you
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ใปใจใ‚“ใฉใฎไบบใฏ
12:15
improve your English.
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ใ‚ใชใŸใŒใ‚ใชใŸใฎ่‹ฑ่ชžใ‚’ไธŠ้”ใ•ใ›ใ‚‹ใฎใ‚’ๆ‰‹ไผใฃใฆๅ–œใ‚“ใงใ„ใพใ™ใ€‚
12:17
If you're in an English-speaking country
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ใ‚ใชใŸใŒ่‹ฑ่ชžๅœใฎๅ›ฝ
12:19
and you aren't really sure about
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ใซใ„ใฆ
12:21
something that's on the menu or what
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ใ€ใƒกใƒ‹ใƒฅใƒผใซใ‚ใ‚‹ใ‚‚ใฎใ‚„
12:23
something's called in a shop, then ask.
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ๅบ—ใงไฝ•ใจๅ‘ผใฐใ‚Œใฆใ„ใ‚‹ใฎใ‹ใ‚ˆใใ‚ใ‹ใ‚‰ใชใ„ๅ ดๅˆใฏใ€ๅฐ‹ใญใฆใใ ใ•ใ„ใ€‚
12:26
Make this part of your plan in 2019.
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2019ๅนดใซ่จˆ็”ปใฎใ“ใฎ้ƒจๅˆ†ใ‚’ไฝœๆˆใ—
12:29
Ask for help. Now part of the problem and what
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ใพใ™ใ€‚ๅŠฉใ‘ใ‚’ๆฑ‚ใ‚ใฆใใ ใ•ใ„ใ€‚ ไปŠใ€ๅ•้กŒใฎไธ€้ƒจใงใ‚ใ‚Šใ€
12:33
maybe you feel nervous about is actually knowing
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ใŠใใ‚‰ใใ‚ใชใŸใŒไธๅฎ‰ใซๆ„Ÿใ˜ใ‚‹ใฎใฏ
12:36
the phrases that you need to ask for help.
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ใ€ๅŠฉใ‘ใ‚’ๆฑ‚ใ‚ใ‚‹ๅฟ…่ฆใฎใ‚ใ‚‹ใƒ•ใƒฌใƒผใ‚บใ‚’ๅฎŸ้š›ใซ็Ÿฅใฃใฆใ„ใ‚‹ใ“ใจใงใ™ใ€‚
12:40
In fact, I made a lesson about asking for help in English,
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ๅฎŸ้š›ใ€็งใฏใ“ใ“ใง่‹ฑ่ชžใงๅŠฉใ‘ใ‚’ๆฑ‚ใ‚ใ‚‹ใ“ใจใซใคใ„ใฆใฎใƒฌใƒƒใ‚นใƒณใ‚’ใ—
12:43
right here.
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ใพใ—ใŸใ€‚
12:44
But really what you need to do is just learn
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ใ—ใ‹ใ—ใ€ๅฎŸ้š›ใซใ‚ใชใŸใŒใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚‹ใฎใฏ
12:47
a handful of phrases like..
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ใ€ๆฌกใฎใ‚ˆใ†ใชไธ€ๆกใ‚Šใฎใƒ•ใƒฌใƒผใ‚บใ‚’ๅญฆใถใ“ใจใงใ™ใ€‚
12:53
or
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ใพใŸใฏ
12:57
Practise these questions so that they come out naturally
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ใ“ใ‚Œใ‚‰ใฎ่ณชๅ•ใ‚’็ทด็ฟ’ใ—ใฆใ€่‡ช็„ถใซๅ‡บใฆใใ‚‹ใ‚ˆใ†ใซใ—
13:01
Most people are going to be happy to help you out
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13:04
and if they're not, then move along.
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ใพใ™ใ€‚
13:07
You don't need that in your life, put it behind you
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ใ‚ใชใŸใฏใ‚ใชใŸใฎไบบ็”Ÿใงใใ‚Œใ‚’ๅฟ…่ฆใจใ›ใšใ€ใ‚ใชใŸใฎๅพŒใ‚ใซใใ‚Œใ‚’็ฝฎใใ€
13:11
and keep going, keep focused on your goal.
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ใใ—ใฆ็ถšใ‘ใฆใ€ใ‚ใชใŸใฎ็›ฎๆจ™ใซ้›†ไธญใ—็ถšใ‘ใฆใใ ใ•ใ„ใ€‚
13:14
There are grouchy people all around us unfortunately.
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ๆฎ‹ๅฟตใชใŒใ‚‰ใ€็งใŸใกใฎๅ‘จใ‚ŠใซใฏไธๆฉŸๅซŒใใ†ใชไบบใŒใ„ใพใ™ใ€‚ YouTubeใฎ็งใฎใƒฌใƒƒใ‚นใƒณใฎไธ‹ใง
13:17
There are grouchy people right here writing comments
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ใ‚ณใƒกใƒณใƒˆใ‚’ๆ›ธใ„ใฆใ„ใ‚‹ไธๆฉŸๅซŒใใ†ใชไบบใ€…ใŒใ“ใ“ใซใ„ใพใ™
13:20
under my lessons on YouTube.
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ใ€‚
13:23
Do I let it stop me from showing up here
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ใ‚ใชใŸ
13:25
every week to teach you? Not at all.
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ใซๆ•™ใˆใ‚‹ใŸใ‚ใซๆฏŽ้€ฑใ“ใ“ใซ็พใ‚Œใ‚‹ใฎใ‚’ๆญขใ‚ใ•ใ›ใพใ™ใ‹๏ผŸ ๅ…จใใชใ„ใ€‚
13:29
They're not going to stop me!
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ๅฝผใ‚‰ใฏ็งใ‚’ๆญขใ‚ใ‚‹ใคใ‚‚ใ‚Šใฏใ‚ใ‚Šใพใ›ใ‚“๏ผ
13:30
They ain't getting in my way.
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ๅฝผใ‚‰ใฏ็งใฎ้‚ช้ญ”ใ‚’ใ—ใฆใ„ใพใ›ใ‚“ใ€‚
13:32
Now after you've learned all of these new words
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ใ“ใ‚Œใ‚‰ใฎๆ–ฐใ—ใ„ๅ˜่ชžใ‚„่กจ็พใ‚’ใ™ในใฆๅญฆใ‚“ใ ๅพŒ
13:35
and expressions, the next thing you need to do is use
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ใ€ๆฌกใซ่กŒใ†ๅฟ…่ฆ
13:39
what you've learnt.
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ใŒใ‚ใ‚‹ใฎใฏใ€ๅญฆใ‚“ใ ใ“ใจใ‚’ไฝฟ็”จใ™ใ‚‹ใ“ใจใงใ™ใ€‚
13:41
Maximising your study time,
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ๅ‹‰ๅผทๆ™‚้–“ใ‚’ๆœ€ๅคง้™ใซๆดป็”จใ—ใ€
13:44
thinking constantly in English,
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ๅธธใซ่‹ฑ่ชžใง่€ƒใˆ
13:46
getting a good night's sleep
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ใ€ใใฃใ™ใ‚Š
13:48
and asking other people for help,
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ใจ็œ ใ‚Šใ€ไป–ใฎไบบใซๅŠฉใ‘ใ‚’ๆฑ‚ใ‚ใ‚‹ใ“ใจใฏใ€่‹ฑ่ชž
13:50
these are all really great ways to improve
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ใ‚’ไธŠ้”ใ•ใ›ใ€้€ฒๆญฉใ•ใ›ใ‚‹ใŸใ‚ใฎๆœฌๅฝ“ใซ็ด ๆ™ดใ‚‰ใ—ใ„ๆ–นๆณ•ใงใ™ใŒใ€ไฝ•ใ‚ˆใ‚Š
13:53
and advance your English but most importantly of all
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ใ‚‚้‡่ฆใชใฎ
13:57
is taking what you've learned and actually
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ใฏใ€ๅญฆใ‚“ใ ใ“ใจใ‚’ๅ–ใ‚Šๅ…ฅใ‚ŒใฆๅฎŸ้š›ใซ
14:00
using it yourself.
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ไฝฟใ†ใ“ใจใงใ™ใ€‚ ใ‚ใชใŸ่‡ช่บซใ€‚
14:02
Passive learning, memorising,
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ๅ—ๅ‹•็š„ใชๅญฆ็ฟ’ใ€ๆš—่จ˜ใ€
14:05
all of these things could be great ways to learn
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ใ“ใ‚Œใ‚‰ใ™ในใฆใฏๆ–ฐใ—ใ„่ชžๅฝ™ใ‚’ๅญฆใถใŸใ‚ใฎ็ด ๆ™ดใ‚‰ใ—ใ„ๆ–นๆณ•ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
14:07
new vocabulary. You can do this by reading books
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ใ€‚ ใ‚ใชใŸใฏๆœฌใ‚’่ชญใ‚“ใ ใ‚Šๆ˜ ็”ปใ‚’่ฆ‹ใŸใ‚Šใ™ใ‚‹ใ“ใจใซใ‚ˆใฃใฆใ“ใ‚Œใ‚’่กŒใ†ใ“ใจใŒใงใใพใ™
14:10
and watching movies.
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ใ€‚
14:12
Thinking in English is a great way to practise
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่‹ฑ่ชžใง่€ƒใˆใ‚‹ใ“ใจใฏใ‚ใชใŸ่‡ช่บซใงๆตๆšขใ•ใ‚’็ทด็ฟ’ใ™ใ‚‹ใŸใ‚ใฎ็ด ๆ™ดใ‚‰ใ—ใ„ๆ–นๆณ•ใงใ™ใŒใ€
14:14
fluency on your own but memorising and thinking
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ใ‚ใชใŸ่‡ช่บซใฎใŸใ‚ใซๆš—่จ˜ใ—ใฆ่€ƒใˆใ‚‹
14:18
for yourself can only take you so far.
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ใ“ใจใฏใ‚ใชใŸใ‚’ใ“ใ“ใพใงใ—ใ‹้€ฃใ‚Œใฆ่กŒใ‘ใพใ›ใ‚“ใ€‚
14:22
What we really, really want to do in 2019 is find a way
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2019ๅนดใซ็งใŸใกใŒๆœฌๅฝ“ใซๆœฌๅฝ“ใซใ‚„ใ‚ŠใŸใ„ใ“ใจใฏใ€
14:27
to help you practise and make that practice
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ใ‚ใชใŸใŒ็ทด็ฟ’ใ™ใ‚‹ใฎใ‚’ๅŠฉใ‘ใ€ใใฎ็ทด็ฟ’
14:30
part of your routine.
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ใ‚’ใ‚ใชใŸใฎใƒซใƒผใƒใƒณใฎไธ€้ƒจใซใ™ใ‚‹ๆ–นๆณ•ใ‚’่ฆ‹ใคใ‘ใ‚‹ใ“ใจใงใ™ใ€‚
14:33
If you're not living in an English-speaking country
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ใ‚ใชใŸใŒ่‹ฑ่ชžๅœใฎๅ›ฝใซไฝใ‚“ใง
14:35
and you don't have many people around you
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ใŠใ‚‰ใšใ€ใ‚ใชใŸใฎๅ‘จใ‚Šใซ็ทด็ฟ’ใงใใ‚‹ไบบใŒใ‚ใพใ‚Šใ„ใชใ„ๅ ดๅˆใงใ‚‚
14:37
that you can practise with, don't worry.
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ใ€ๅฟƒ้…ใ—ใชใ„ใงใใ ใ•ใ„ใ€‚
14:40
There are still so many different ways that you can
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14:43
practise using your English on a daily basis.
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ๆ—ฅๅธธ็š„ใซ่‹ฑ่ชžใ‚’ไฝฟใฃใฆ็ทด็ฟ’ใงใใ‚‹ๆ–นๆณ•ใฏใพใ ใŸใใ•ใ‚“ใ‚ใ‚Šใพใ™ใ€‚
14:47
So you can look for an online community where
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ใใฎใŸใ‚ใ€ใƒใ‚คใƒ†ใ‚ฃใƒ–ใ‚นใƒ”ใƒผใ‚ซใƒผไปฅๅค–ใฎไบบใŒไบ’ใ„ใซ็ทด็ฟ’ใ—ใฆใ„ใ‚‹ใ‚ชใƒณใƒฉใ‚คใƒณใ‚ณใƒŸใƒฅใƒ‹ใƒ†ใ‚ฃใ‚’ๆŽขใ™ใ“ใจใŒใงใใพใ™
14:49
non-native speakers practise with each other.
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ใ€‚
14:53
Remember what I said in an earlier lesson? This one
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ไปฅๅ‰ใฎใƒฌใƒƒใ‚นใƒณใง่จ€ใฃใŸใ“ใจใ‚’่ฆšใˆใฆใ„ใพใ™ใ‹๏ผŸ ใ“ใ‚Œ
14:57
about finding the right group and the right speaking
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ใฏใ€้ฉๅˆ‡ใชใ‚ฐใƒซใƒผใƒ—ใจ้ฉๅˆ‡ใช่ฉฑใ—ๆ–นใฎใƒ‘ใƒผใƒˆใƒŠใƒผใ‚’่ฆ‹ใคใ‘ใ‚‹ใ“ใจใจใ€
15:01
partner and how important that is?
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ใใ‚ŒใŒใฉใ‚Œใปใฉ้‡่ฆใ‹ใซใคใ„ใฆใฎ่ชฌๆ˜Žใงใ™ใ€‚
15:03
I've also mentioned The Ladies' Project before
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ใพใŸ
15:06
which is an online membership community for women
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ใ€
15:10
which I run to help women develop their English
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ๅฅณๆ€งใŒไธ€็ท’ใซ่‹ฑ่ชžใ‚’่ฉฑใ™ใ‚นใ‚ญใƒซใ‚’ไผธใฐใ™ใฎใ‚’ๆ”ฏๆดใ™ใ‚‹ใŸใ‚ใซ็งใŒ้‹ๅ–ถใ—ใฆใ„ใ‚‹ๅฅณๆ€งใฎใŸใ‚ใฎใ‚ชใƒณใƒฉใ‚คใƒณใƒกใƒณใƒใƒผใ‚ทใƒƒใƒ—ใ‚ณใƒŸใƒฅใƒ‹ใƒ†ใ‚ฃใงใ‚ใ‚‹The Ladies'Projectใซใคใ„ใฆใ‚‚่งฆใ‚Œใพใ—ใŸใŒใ€
15:14
speaking skills together and there are so many groups
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15:17
like this online. Most cities have weekly meet-ups.
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ใ“ใฎใ‚ˆใ†ใชใ‚ฐใƒซใƒผใƒ—ใฏใ‚ชใƒณใƒฉใ‚คใƒณไธŠใซใŸใใ•ใ‚“ใ‚ใ‚Šใพใ™ใ€‚ ใปใจใ‚“ใฉใฎ้ƒฝๅธ‚ใงใฏๆฏŽ้€ฑไผšๅˆใŒใ‚ใ‚Šใพใ™ใ€‚
15:21
Maybe at the local cafe where people meet to practise
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ใŸใถใ‚“ใ€ไบบใ€…ใŒ่‹ฑ่ชžใฎใ‚นใ‚ญใƒซใ‚’็ทด็ฟ’ใ™ใ‚‹ใŸใ‚ใซ้›†ใพใ‚‹ๅœฐๅ…ƒใฎใ‚ซใƒ•ใ‚งใง
15:24
their English skills. Even if you're in a non-English
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ใ€‚ ใ‚ใชใŸใŒ่‹ฑ่ชžใ‚’
15:28
speaking country, there are still others around you
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่ฉฑใ•ใชใ„ๅ›ฝใซใ„ใ‚‹ใจใ—ใฆใ‚‚ใ€ใ‚ใชใŸใฎๅ‘จใ‚Š
15:31
who are trying to learn English.
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ใซใฏ่‹ฑ่ชžใ‚’ๅญฆใผใ†ใจใ—ใฆใ„ใ‚‹ไบบใŒใพใ ใ„ใพใ™ใ€‚
15:33
So finding them just takes a quick Google search.
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ใ—ใŸใŒใฃใฆใ€ใใ‚Œใ‚‰ใ‚’่ฆ‹ใคใ‘ใ‚‹ใซใฏใ€Googleใงใ™ใฐใ‚„ใๆคœ็ดขใ™ใ‚‹ใ ใ‘ใงใ™ใ€‚ ใ‚นใƒ”ใƒผใ‚ญใƒณใ‚ฐใ‚นใ‚ญใƒซใจ็™บ้Ÿณใ‚’็ทด็ฟ’ใ™ใ‚‹ใŸใ‚ใซ
15:38
You might want to hire a tutor either online or in-person
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ใ€ใ‚ชใƒณใƒฉใ‚คใƒณใพใŸใฏๅฏพ้ขใงใƒใƒฅใƒผใ‚ฟใƒผใ‚’้›‡ใ†ใ“ใจใ‚’ใŠๅ‹งใ‚ใ—
15:41
to practise your speaking skills and pronunciation with.
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ใพใ™ใ€‚
15:45
One of my favourites that's so easy to do is
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ใจใฆใ‚‚็ฐกๅ˜ใซใงใใ‚‹็งใฎใŠๆฐ—ใซๅ…ฅใ‚Šใฎ1ใคใฏ
15:49
to write a journal, keep track of everything that you did
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ใ€ใ‚ธใƒฃใƒผใƒŠใƒซใ‚’ไฝœๆˆใ—ใ€1ๆ—ฅใฎ้–“ใซ่‹ฑ่ชžใง่กŒใฃใŸใ™ในใฆใฎใ“ใจใ‚’่ฟฝ่ทกใ™ใ‚‹ใ“ใจใงใ™
15:53
during your day in English.
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ใ€‚
15:56
So practise writing sentences using the new words
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ใงใ™ใ‹ใ‚‰ใ€ไธ€ๆ—ฅใ‚’้€šใ—ใฆๅ‡บไผšใฃใŸๆ–ฐใ—ใ„ๅ˜่ชžใ‚’ไฝฟใฃใฆๆ–‡็ซ ใ‚’ๆ›ธใ็ทด็ฟ’ใ‚’ใ—
15:59
that you've come across throughout the day.
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ใฆใใ ใ•ใ„ใ€‚
16:01
You'll see so much progress in your language
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16:04
if you practise regularly, habitually. Make it a priority.
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ๅฎšๆœŸ็š„ใซใ€็ฟ’ๆ…ฃ็š„ใซ็ทด็ฟ’ใ™ใ‚Œใฐใ€ใ‚ใชใŸใฎ่จ€่ชžใฏใจใฆใ‚‚้€ฒๆญฉใ™ใ‚‹ใงใ—ใ‚‡ใ†ใ€‚ ใใ‚Œใ‚’ๅ„ชๅ…ˆใ—ใฆใใ ใ•ใ„ใ€‚ ไปŠๆ—ฅ็งใŒๅ…ฑๆœ‰ใ—ใŸ
16:09
Now I know that out of all of these steps
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ใ“ใ‚Œใ‚‰ใ™ในใฆใฎใ‚นใƒ†ใƒƒใƒ—ใฎไธญใงใ€ใ“ใ‚ŒใฏใŠใใ‚‰ใๆœ€ใ‚‚้›ฃใ—ใ„ใ‚นใƒ†ใƒƒใƒ—ใงใ‚ใ‚‹ใ“ใจใ‚’ไปŠ็งใฏ็Ÿฅใฃใฆใ„ใพใ™
16:12
that I've shared today, this one is probably
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16:14
the most challenging. It requires the most
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ใ€‚ ใใ‚Œใฏๆœ€ใ‚‚ๅคšใใฎ
16:17
thought and energy. It might be difficult to imagine
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่€ƒใˆใจใ‚จใƒใƒซใ‚ฎใƒผใ‚’ๅฟ…่ฆใจใ—ใพใ™ใ€‚
16:20
how this will happen but don't let it stop you.
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ใ“ใ‚ŒใŒใฉใฎใ‚ˆใ†ใซ่ตทใ“ใ‚‹ใ‹ๆƒณๅƒใ™ใ‚‹ใฎใฏ้›ฃใ—ใ„ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใŒใ€ใใ‚ŒใŒใ‚ใชใŸใ‚’ๆญขใ‚ใ•ใ›ใชใ„ใงใใ ใ•ใ„ใ€‚
16:24
This is what a new year is all about, right?
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ใ“ใ‚ŒใŒๆ–ฐๅนดใฎใ™ในใฆใงใ™ใ‚ˆใญ๏ผŸ
16:28
Setting new goals for yourself, pushing yourself
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ใ‚ใชใŸ่‡ช่บซใฎใŸใ‚ใซๆ–ฐใ—ใ„็›ฎๆจ™ใ‚’่จญๅฎšใ—ใ€ใ‚ใชใŸ่‡ช่บซ
16:30
a little further outside of your comfort zone.
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ใ‚’ใ‚ใชใŸใฎๅฟซ้ฉใ‚พใƒผใƒณใฎๅฐ‘ใ—ๅค–ใซๆŠผใ—ๅ‡บใ—ใพใ™ใ€‚
16:34
I've got a feeling that 2019 is going to be an excellent
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2019ๅนดใฏ็งใŸใกใซใจใฃใฆ็ด ๆ™ดใ‚‰ใ—ใ„ๅนดใซใชใ‚‹ใจๆ„Ÿใ˜ใฆใ„
16:38
year for us and I hope that I can be here with you
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16:41
throughout the next twelve months
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ใพใ™ใ€‚ไปŠๅพŒ12ใ‹ๆœˆ้–“
16:43
teaching new lessons and sharing new pronunciation
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ใ€ๆ–ฐใ—ใ„ใƒฌใƒƒใ‚นใƒณใ‚’ๆ•™ใˆใŸใ‚Šใ€ๆ–ฐใ—ใ„็™บ้Ÿณใฎใƒ’ใƒณใƒˆใ‚’ๅ…ฑๆœ‰ใ—ใŸใ‚Šใงใใ‚‹ใ“ใจใ‚’้ก˜ใฃใฆ
16:47
tips with you.
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ใ„ใพใ™ใ€‚ ไปŠๅนด
16:48
If you're looking to make progress with your English
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ใ€่‹ฑ่ชžใ‚’ไธŠ้”ใ•ใ›ใ€
16:50
and maximise your study time this year then,
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ๅ‹‰ๅผทๆ™‚้–“ใ‚’ๆœ€ๅคง้™ใซไผธใฐใ—ใŸใ„ใจใŠ่€ƒใˆใฎๅ ดๅˆใฏใ€
16:54
these areas that I mentioned during this lesson
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ใ“ใฎใƒฌใƒƒใ‚นใƒณใง่งฆใ‚ŒใŸใ“ใ‚Œใ‚‰ใฎๅˆ†้‡Ž
16:56
are a great place to start.
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ใ‹ใ‚‰ๅง‹ใ‚ใ‚‹ใฎใŒๆœ€้ฉใงใ™ใ€‚
16:59
And if you have any other tips and tricks of your own
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ใพใŸใ€
17:02
that you'd like to share with everyone watching
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่ฆ–่ดใ—ใฆใ„ใ‚‹ใ™ในใฆใฎไบบใจๅ…ฑๆœ‰ใ—ใŸใ„ไป–ใฎใƒ’ใƒณใƒˆใ‚„ใ‚ณใƒ„ใŒใ‚ใ‚‹ๅ ดๅˆ
17:04
then please add them in the comments below.
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ใฏใ€ไปฅไธ‹ใฎใ‚ณใƒกใƒณใƒˆใซ่ฟฝๅŠ ใ—ใฆใใ ใ•ใ„ใ€‚ ่‹ฑ่ชžใ‚’ๆฌกใฎใƒฌใƒ™ใƒซใซ
17:07
If you're keen to get some new ideas about how to
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ๅผ•ใไธŠใ’ใ‚‹ๆ–นๆณ•ใซใคใ„ใฆๆ–ฐใ—ใ„ใ‚ขใ‚คใƒ‡ใ‚ขใ‚’็Ÿฅใ‚ŠใŸใ„ๅ ดๅˆใฏ
17:09
take your English to the next level, then make sure you
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ใ€
17:12
check out that lesson right there.
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ใใฎใƒฌใƒƒใ‚นใƒณใ‚’ใ™ใใซใƒใ‚งใƒƒใ‚ฏใ—ใฆใใ ใ•ใ„ใ€‚
17:14
And if you stick around now for a few more minutes,
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ใใ—ใฆใ€ใ‚‚ใ†ๆ•ฐๅˆ†้ ‘ๅผตใฃใฆใ„ใŸใ ใ‘ใ‚Œใฐ
17:18
I'll share my tips to help you create a killer study plan
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17:23
to improve your English in 2019.
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ใ€2019ๅนดใซ่‹ฑ่ชžใ‚’ไธŠ้”ใ•ใ›ใ‚‹ใŸใ‚ใฎใ‚ญใƒฉใƒผใชๅญฆ็ฟ’่จˆ็”ปใ‚’็ซ‹ใฆใ‚‹ใฎใซๅฝน็ซ‹ใคใƒ’ใƒณใƒˆใ‚’ๅ…ฑๆœ‰ใ—ใพใ™ใ€‚
17:26
Let's do it!
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ใ‚„ใฃใฆใฟใพใ—ใ‚‡ใ†๏ผ
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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