Free English Class! โฐ๐Ÿšจ Topic: Stressful Things (Lesson Only)

49,508 views ใƒป 2022-03-06

Learn English with Bob the Canadian


ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

00:00
Well hello and welcome to this English lesson about stressful
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ใ“ใ‚“ใซใกใฏใ€ ใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„ใ“ใจใซใคใ„ใฆใฎใ“ใฎ่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใธใ‚ˆใ†ใ“ใ
00:04
things. Life has a funny way of being stressful sometimes. And
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ใ€‚ ไบบ็”Ÿใซใฏ ๆ™‚ใ€…ใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใ‚‹้ข็™ฝใ„ๆ–นๆณ•ใŒใ‚ใ‚Šใพใ™ใ€‚ ใใ—ใฆใ€
00:09
I guess it's not actually funny is it? Stress is not a nice
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ใใ‚ŒใฏๅฎŸ้š›ใซใฏ้ข็™ฝใใชใ„ใจๆ€ใ„ ใพใ™ใ‹๏ผŸ ใ‚นใƒˆใƒฌใ‚นใฏใ„ใ„ใ“ใจใงใฏใ‚ใ‚Šใพใ›ใ‚“
00:12
thing. You might have stress in life. You might have stress at
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ใ€‚ ใ‚ใชใŸใฏไบบ็”Ÿใซใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใ€‚ ใ‚ใชใŸใฏไป•ไบ‹ใงใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
00:16
work. You might have stress at school. In this English lesson
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ใ€‚ ใ‚ใชใŸใฏๅญฆๆ กใงใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใ€‚ ใ“ใฎ่‹ฑ่ชžใฎใƒฌใƒƒใ‚นใƒณ
00:20
I'm going to talk about all of those stressful things that we
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ใงใฏ ใ€็งใŸใก
00:24
have in life as human beings. All of these stressful
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ใŒไบบ้–“ใจใ—ใฆใฎ็”ŸๆดปใฎไธญใงๆŠฑใˆใฆใ„ใ‚‹ใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„ใ‚‚ใฎใ™ในใฆใซใคใ„ใฆ่ฉฑใ—ใพใ™ใ€‚ ใ“ใ‚Œใ‚‰ใฎใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„
00:28
situations. Um hopefully you understand what stress is.
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็Šถๆณใฎใ™ในใฆใ€‚ ใ‚นใƒˆใƒฌใ‚นใจใฏไฝ•ใ‹ใ‚’็†่งฃใ—ใฆใ„ใŸใ ใ‘ใ‚Œใฐๅนธใ„ใงใ™ใ€‚
00:31
Stress is a feeling of worry. A feeling of anxiety. Um the most
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ใ‚นใƒˆใƒฌใ‚นใฏๅฟƒ้…ใฎๆฐ—ๆŒใกใงใ™ใ€‚ ไธๅฎ‰ๆ„Ÿใ€‚ ใ‚‚ใกใ‚ใ‚“
00:37
common way to describe it in English of course is to say
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ใ€่‹ฑ่ชžใงใใ‚Œใ‚’่ชฌๆ˜Žใ™ใ‚‹ๆœ€ใ‚‚ไธ€่ˆฌ็š„ใชๆ–นๆณ• ใฏ
00:40
that you are stressed. You're feeling stressed. Um I have a
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ใ€ใ‚ใชใŸใŒใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใฆใ„ใ‚‹ใจ่จ€ใ†ใ“ใจใงใ™ใ€‚ ใ‚ใชใŸใฏ ใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใฆใ„ใพใ™ใ€‚
00:44
few things I have to do today and I'm a little bit stressed
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ไปŠๆ—ฅใฏใ‚„ใ‚‰ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใ“ใจใŒใ„ใใคใ‹ใ‚ใ‚Š ใ€ๅฐ‘ใ—ใ‚นใƒˆใƒฌใ‚นใ‚’
00:47
about them. So I'm a little bit worried. I have a little bit of
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ๆ„Ÿใ˜ใฆใ„ใพใ™ใ€‚ ๅฐ‘ใ— ๅฟƒ้…ใงใ™ใ€‚ ๅฐ‘ใ—
00:50
anxiety. But today I just hope that you're able to learn a lot
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ไธๅฎ‰ใŒใ‚ใ‚Šใพใ™ใ€‚ ใงใ‚‚ไปŠๆ—ฅใฏใ€ใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„ใ“ใจใ‚’่ฉฑใ—ใฆใ„ใ‚‹ใ†ใกใซ ใ€ใŸใใ•ใ‚“ใฎๆ–ฐใ—ใ„่‹ฑ่ชžใฎๅ˜่ชžใ‚„ใƒ•ใƒฌใƒผใ‚บใ‚’ๅญฆในใ‚‹ใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™
00:54
of new English words and phrases while we talk about
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00:57
stressful things. A job interview. So I picked this one
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ใ€‚ ๅฐฑ่ทใฎ ้ขๆŽฅใ€‚ ใใ‚Œใงใ€็งใŒไบบ็”Ÿใง็ตŒ้จ“ใ—ใŸไธญใงๆœ€ใ‚‚ใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„ใ“ใจใฎ1ใค
01:03
because I was trying to think of one of the most stressful
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ใ‚’่€ƒใˆใ‚ˆใ†ใจใ—ใฆใ„ใŸใฎใงใ€ใ“ใ‚Œใ‚’้ธใณ
01:06
things that I've experienced in my life. And I must say that a
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ใพใ—ใŸ ใ€‚ ใใ—ใฆใ€
01:10
job interview is very very stressful. You go to a place
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ๅฐฑ่ทใฎ้ขๆŽฅใฏ้žๅธธใซ ใ‚นใƒˆใƒฌใ‚นใŒๅคšใ„ใจ่จ€ใ‚ใ–ใ‚‹ใ‚’ๅพ—ใพใ›ใ‚“ใ€‚ ใ‚ใชใŸ
01:14
where they are hiring people. You apply for a job. They might
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ใฏๅฝผใ‚‰ใŒไบบใ‚’้›‡ใฃใฆใ„ใ‚‹ๅ ดๆ‰€ใซ่กŒใใพใ™ใ€‚ ใ‚ใชใŸใฏไป•ไบ‹ใซๅฟœๅ‹Ÿใ—ใพใ™ใ€‚ ๅฝผใ‚‰ใฏ
01:18
call you and say hey we'd like you to come in for an
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ใ‚ใชใŸใซ้›ป่ฉฑ ใ—ใฆใ€้ขๆŽฅใซๆฅใฆใปใ—ใ„ใจ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
01:21
interview. And you go in and you talk to a few of the people
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ใ€‚ ใใ—ใฆใ€ใ‚ใชใŸใฏๅ…ฅใฃใฆใ€ใใ“ใงๅƒใ ไฝ•ไบบใ‹ใฎไบบใ€…ใจ่ฉฑใ—ใพใ™
01:25
who work there. They ask you lots of questions and you try
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ใ€‚ ๅฝผใ‚‰ใฏใ‚ใชใŸใซ ใŸใใ•ใ‚“ใฎ่ณชๅ•
01:29
your best to explain who you are and how you could be a
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ใ‚’ใ—ใพใ™ใ€ใใ—ใฆใ‚ใชใŸใฏใ‚ใชใŸใŒ่ชฐใงใ‚ใ‚‹ใ‹ ใ€ใใ—ใฆใ‚ใชใŸใŒๅฝผใ‚‰ใซใฉใฎใ‚ˆใ†ใซๅˆฉ็›Šใ‚’ใ‚‚ใŸใ‚‰ใ™ใ“ใจใŒใงใใ‚‹ใ‹ใ‚’่ชฌๆ˜Žใ™ใ‚‹ใŸใ‚ใซ
01:33
benefit to their So a job interview definitely stressful.
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ๆœ€ๅ–„ใ‚’ๅฐฝใใ—ใพใ™ใ€‚
01:37
By the way I do have a an English lesson about job
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ใกใชใฟใซ็งใฏๅฐฑ่ทใฎ้ขๆŽฅใซใคใ„ใฆ่‹ฑ่ชžใฎใƒฌใƒƒใ‚นใƒณใ‚’ใ—ใฆใ„ใพใ™
01:40
interviews. Maybe Dave or Todd could dig that up and link it
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ใ€‚ ใŸใถใ‚“ใ€ใƒ‡ใ‚คใƒ–ใ‚„ใƒˆใƒƒใƒ‰ ใฏใใ‚Œใ‚’ๆŽ˜ใ‚Šไธ‹ใ’ใฆ
01:43
in the chat if you're looking for it. Common job interview
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ใ€ใ‚ใชใŸใŒใใ‚Œใ‚’ๆŽขใ—ใฆใ„ใ‚‹ใชใ‚‰ใƒใƒฃใƒƒใƒˆใงใใ‚Œใ‚’ใƒชใƒณใ‚ฏใ™ใ‚‹ใ“ใจใŒใงใใพใ™ ใ€‚ ไธ€่ˆฌ็š„ใชๅฐฑ่ทใฎ้ขๆŽฅใฎ
01:46
questions and maybe if you prepare for an interview it's
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่ณชๅ•ใ€ใใ—ใฆๅคšๅˆ†ใ‚ใชใŸใŒ ้ขๆŽฅใฎๆบ–ๅ‚™ใ‚’ใ™ใ‚‹ใชใ‚‰ใฐใ€ใใ‚Œใฏ
01:50
less stressful. I think that's how it works. The first day of
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ใใ‚Œใปใฉใ‚นใƒˆใƒฌใ‚นใŒๅฐ‘ใชใ„ใงใ™ใ€‚ ใใ‚ŒใŒใใฎไป•็ต„ใฟใ ใจๆ€ใ„ใพใ™ ใ€‚
01:54
school. So I don't experience this the same way a student
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ๅญฆๆ กใฎๅˆๆ—ฅใ€‚ ใงใ™ใ‹ใ‚‰ใ€็งใฏ ๅญฆ็”ŸใจๅŒใ˜ใ‚ˆใ†ใซใ“ใ‚Œใ‚’็ตŒ้จ“ใ™ใ‚‹ใ“ใจใฏใ‚ใ‚Š
01:58
would. But if any of you are students or if you have kids
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ใพใ›ใ‚“ใ€‚ ใ—ใ‹ใ—ใ€ใ‚ใชใŸใฎ่ชฐใ‹ใŒ ๅญฆ็”Ÿใงใ‚ใ‚‹ๅ ดๅˆใ€ใพใŸใฏใ‚ใชใŸใŒ
02:02
who still go to school the First day of school can be very
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ใพใ ๅญฆๆ กใซ้€šใฃใฆใ„ใ‚‹ๅญไพ›ใŒใ„ใ‚‹ๅ ดๅˆใ€ๅญฆๆ กใฎ ๅˆๆ—ฅใฏ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™
02:06
stressful. In Ontario Canada kids spend most of the summer
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ใ€‚ ใ‚ซใƒŠใƒ€ใฎใ‚ชใƒณใ‚ฟใƒชใ‚ชๅทžใง ใฏใ€ๅญไพ›ใŸใกใฏๅคใฎใปใจใ‚“ใฉใ‚’
02:10
playing and enjoying themselves and then as the end of August
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้Šใ‚“ใงๆฅฝใ—ใ‚“ใงใ„ ใพใ™ใŒใ€8ๆœˆๆœซใซ
02:13
comes they might start to feel a bit of stress because the
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ใชใ‚‹ใจ
02:18
first day of school is usually the day after Labor Day. We
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ใ€ๅญฆๆ กใฎๅˆๆ—ฅใฏ้€šๅธธ ใƒฌใ‚คใƒใƒผใƒ‡ใƒผใฎ็ฟŒๆ—ฅใซใชใ‚‹ใŸใ‚ใ€ๅฐ‘ใ—ใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใ‚‹ใ‚ˆใ†ใซใชใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
02:22
have a holiday in September and then school begins. I know in
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9ๆœˆใซไผ‘ๆ—ฅใŒใ‚ใ‚Š ใ€ๅญฆๆ กใŒๅง‹ใพใ‚Šใพใ™ใ€‚
02:26
other places in North America school starts a few days or
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ๅŒ—็ฑณใฎไป–ใฎๅ ดๆ‰€ใง ใฏใ€ๅญฆๆ กใŒๆ•ฐๆ—ฅใพใŸใฏ
02:30
weeks earlier. But here the first day of school can
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ๆ•ฐ้€ฑ้–“ๆ—ฉใๅง‹ใพใ‚‹ใ“ใจใ‚’็งใฏ็Ÿฅใฃใฆใ„ใพใ™ใ€‚ ใ—ใ‹ใ—ใ€ใ“ใ“ ใงๅญฆๆ กใฎๅˆๆ—ฅใฏ
02:33
certainly be a stressful event. And of course the first day of
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็ขบใ‹ใซใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„ใ‚คใƒ™ใƒณใƒˆใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ ใใ—ใฆใ‚‚ใกใ‚ใ‚“ใ€
02:38
work. Let's say you go to a job interview. And they call and
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ไป•ไบ‹ใฎๅˆๆ—ฅใ€‚ ใ‚ใชใŸใŒๅฐฑ่ทใฎ้ขๆŽฅใซ่กŒใใจใ—ใพใ—ใ‚‡ใ† ใ€‚ ใใ—ใฆๅฝผใ‚‰
02:42
say you got the job. You would be excited but you might be a
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ใฏใ‚ใชใŸใŒไป•ไบ‹ใ‚’ๅพ—ใŸใจ้›ป่ฉฑใ—ใฆ่จ€ใ„ใพใ™ใ€‚ ใ‚ใชใŸใฏ่ˆˆๅฅฎใ™ใ‚‹ใงใ—ใ‚‡ ใ†ใŒใ€ใ‚ใชใŸ
02:46
little bit nervous for your first day of work. Because you
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ใฏไป•ไบ‹ใฎๆœ€ๅˆใฎๆ—ฅใฎใŸใ‚ใซๅฐ‘ใ—็ทŠๅผตใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
02:49
don't know anyone. Necessarily. Uh you're not sure what they're
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่ชฐใ‚‚็Ÿฅใ‚‰ใชใ„ใ‹ใ‚‰ใ€‚ ๅฟ…่ฆใชใ€‚ ใˆใˆใจใ€ๅฝผใ‚‰ใŒ
02:54
going to ask you to do maybe. So your first day of work can
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ๅคšๅˆ†ใ‚ใชใŸใซไฝ•ใ‚’ใ™ใ‚‹ใ‚ˆใ†ใซ้ ผใ‚€ใฎใ‹ใ‚ใ‹ใ‚‰ใชใ„ใ€‚ ใ—ใŸใŒใฃใฆใ€ไป•ไบ‹ใฎๆœ€ๅˆใฎๆ—ฅใฏ
02:57
be very stressful. I know for me when I started my current
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้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ ็งใŒ ็พๅœจใฎไป•ไบ‹ใ‚’ๅง‹ใ‚ใŸใจใใ€
03:01
job I was very stressed on my first day of work because I
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็งใฏไป•ไบ‹ใฎๆœ€ๅˆใฎๆ—ฅใซ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใฆใ„
03:05
wasn't sure how well the were going to like me or listen to
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03:09
me in my classrooms. So the first day of work can be very
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ใพใ—ใŸใ€‚ ใใฎใŸใ‚ ใ€ไป•ไบ‹ใฎๅˆๆ—ฅใฏ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™
03:13
very stressful. Well this is kind of the opposite isn't it?
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ใ€‚ ใ•ใฆใ€ใ“ใ‚Œ ใฏ้€†ใงใ™ใ‚ˆใญ๏ผŸ ไป•ไบ‹
03:19
The opposite of the first day of work would be getting fired
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ใฎๅˆๆ—ฅใฎๅๅฏพใฏใ€ ่งฃ้›‡ใ•ใ‚Œใ‚‹
03:23
or losing your job. And let me explain the difference between
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ใ‹ใ€ไป•ไบ‹ใ‚’ๅคฑใ†ใ“ใจใงใ™ใ€‚ ใใ—ใฆใ€2ใค ใฎ้•ใ„ใ‚’่ชฌๆ˜Žใ—ใพใ—ใ‚‡ใ†
03:26
the two. When you get fired it means your boss talks to you
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ใ€‚ ใ‚ใชใŸใŒ่งฃ้›‡ใ•ใ‚ŒใŸใจใใ€ใใ‚Œ ใฏใ‚ใชใŸใฎไธŠๅธใŒใ‚ใชใŸใซ่ฉฑใ—ใ‹ใ‘ใ€
03:31
and says we are we no longer need you. And generally you get
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็งใŸใกใฏใ‚‚ใ† ใ‚ใชใŸใ‚’ๅฟ…่ฆใจใ—ใชใ„ใจ่จ€ใ„ใพใ™ใ€‚ ใใ—ใฆไธ€่ˆฌ็š„ใซใ€
03:36
fired after you've done something wrong at work. So
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ใ‚ใชใŸใฏไป•ไบ‹ใงไฝ•ใ‹้–“้•ใฃใŸใ“ใจใ‚’ใ—ใŸๅพŒใซ่งฃ้›‡ใ•ใ‚Œใพใ™ ใ€‚ ใงใ™ใ‹ใ‚‰ใ€
03:40
maybe you're building things at work and you build it wrong all
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ใ‚ใชใŸใฏ ไป•ไบ‹ใง็‰ฉไบ‹ใ‚’ๆง‹็ฏ‰ใ—ใฆใ„ใฆใ€ใใ‚Œใ‚’ๅธธใซ้–“้•ใฃใฆๆง‹็ฏ‰ใ—
03:43
the time and your boss has told you over and over again how to
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ใฆใ„ใฆใ€ไธŠๅธใŒใใ‚Œใ‚’ๆญฃใ—ใ่กŒใ†ๆ–นๆณ•ใ‚’ไฝ•ๅบฆใ‚‚ไฝ•ๅบฆใ‚‚ใ‚ใชใŸใซ่จ€ใฃใฆใใŸใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›
03:47
do it correctly. Um and you keep doing it wrong they might
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ใ‚“ใ€‚ ใˆใˆใจใ€ใ‚ใชใŸ ใฏใใ‚Œใ‚’้–“้•ใฃใฆใ‚„ใ‚Š็ถšใ‘ใพใ™ใ€ๅฝผใ‚‰ใฏ็ตๅฑ€ใ‚ใชใŸใ‚’่งฃ้›‡ใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›
03:50
eventually just fire you. When you lose your job it doesn't
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ใ‚“ใ€‚ ใ‚ใชใŸใŒไป•ไบ‹ใ‚’ๅคฑใฃใŸใจใใ€ใใ‚Œใฏใ‚ใชใŸใŒไฝ•ใ‹้–“้•ใฃใŸใ“ใจใ‚’ใ—ใฆใ„ใŸใจใ„ใ†ๆ„ๅ‘ณใงใฏใ‚ใ‚Šใพใ›ใ‚“
03:54
mean you were doing anything wrong. Although it could mean
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ใ€‚ ใใ‚Œใฏใใ‚Œใ‚’ๆ„ๅ‘ณใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
03:57
that. But maybe they just don't need you anymore. Maybe there
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ใŒใ€‚ ใ—ใ‹ใ—ใ€ใŸใถใ‚“ๅฝผใ‚‰ ใฏใ‚‚ใ†ใ‚ใชใŸใ‚’ๅฟ…่ฆใจใ—ใชใ„ใงใ—ใ‚‡ใ†ใ€‚ ๅทฅๅ ด
04:01
there are 500 people at the factory. And they only need 450
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ใซใฏ500ไบบใ„ใ‚‹ใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใ€‚ ใใ—ใฆๆฅๅนดใฏ450ไบบใ—ใ‹ๅฟ…่ฆใจใ—ใพใ›ใ‚“
04:06
people next year. So they might come to you and say look we are
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ใ€‚ ใ ใ‹ใ‚‰ๅฝผใ‚‰ใฏ ใ‚ใชใŸใฎใจใ“ใ‚ใซๆฅใฆใ€็งใŸใก
04:10
going to you're going to be laid off we would say in
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ใŒใ‚ใชใŸใซ่กŒใใฎใ‚’่ฆ‹ใฆใ€็งใŸใกใŒไธ–็•Œใฎ็งใฎๅœฐๅŸŸใง่‹ฑ ่ชžใง่จ€ใ†ใ ใ‚ใ†่งฃ้›‡ใ•ใ‚Œใ‚‹ใ ใ‚ใ†ใจ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
04:13
English in my part of the world. You would lose your job.
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ใ‚ใชใŸใฏไป•ไบ‹ใ‚’ๅคฑใ†ใงใ—ใ‚‡ใ†ใ€‚
04:16
But definitely Losing your job or getting fired is very
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ใ—ใ‹ใ—ใ€้–“้•ใ„ใชใใ‚ใชใŸใฎไป•ไบ‹ใ‚’ๅคฑใฃ ใŸใ‚Šใ€่งฃ้›‡ใ•ใ‚ŒใŸใ‚Šใ™ใ‚‹ใ“ใจใฏ
04:22
stressful because you're not sure where are you going to get
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ใ€ใ‚ใชใŸใŒ ใฉใ“ใงๅˆฅใฎไป•ไบ‹ใ‚’ๅพ—ใ‚‹ใฎใ‹ใ‚ใ‹ใ‚‰ใชใ„ใฎใงใ€้žๅธธใซใ‚นใƒˆใƒฌใ‚นใŒใ‹ใ‹ใ‚Šใพใ™
04:25
another job? How are you going to pay your bills if you don't
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ใ‹๏ผŸ ็ตฆๆ–™ ใŒใชใ„ๅ ดๅˆใ€ใฉใฎใ‚ˆใ†ใซ่ซ‹ๆฑ‚ๆ›ธใ‚’ๆ”ฏๆ‰•ใ†ใคใ‚‚ใ‚Š
04:28
have a paycheck? Losing something. This is a general
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ใงใ™ใ‹๏ผŸ ไฝ•ใ‹ใ‚’ๅคฑใ†ใ€‚ ใ“ใ‚Œใฏไธ€่ˆฌ็š„ใช
04:33
statement. Um I have in the past lost my phone. I have in
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ๅฃฐๆ˜Žใงใ™ใ€‚ ใˆใˆใจใ€็งใฏ ้ŽๅŽปใซ็งใฎ้›ป่ฉฑใ‚’ๅคฑใ„ใพใ—ใŸใ€‚
04:38
the past lost my keys. Uh I have in the I've never lost any
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็งใฏ้ŽๅŽปใซ้ตใ‚’็ด›ๅคฑใ—ใพใ—ใŸใ€‚ ใˆใˆใจ ใ€็งใฏ็งใฎๅญไพ›ใ‚’ๅคฑใฃใŸใ“ใจใฏใ‚ใ‚Šใพใ›ใ‚“
04:44
of my children. Although once at the mall one of our children
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ใ€‚ ใ‹ใคใฆใƒขใƒผใƒซ
04:48
was gone for like 30 seconds and we panicked. It's very
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ใซใ„ใŸใฎใงใ™ใŒใ€็งใŸใกใฎๅญไพ›ใŸใกใฎ1ไบบใŒ30็ง’ใปใฉ ่กŒๆ–นไธๆ˜Žใซใชใ‚Šใ€็งใŸใกใฏใƒ‘ใƒ‹ใƒƒใ‚ฏใซใชใ‚Šใพใ—ใŸใ€‚ ใจใฆใ‚‚
04:51
stressful. Um but we're talking about things not people. Um
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ใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ™ใ€‚ ใˆใˆใจใ€ใงใ‚‚็งใŸใกใฏไบบใงใฏใชใ็‰ฉไบ‹ใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใฎใงใ™ ใ€‚
04:55
when you lose your keys when you lose your phone when you
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ใ‚ใชใŸใŒใ‚ใชใŸใฎ่ฒกๅธƒใ‚’ๅคฑใ†ใจใใ‚ใชใŸใŒใ‚ใชใŸใฎ้›ป่ฉฑใ‚’ๅคฑใ†ใจใใ‚ใชใŸใŒใ‚ใชใŸใฎ้ตใ‚’
04:58
lose your wallet. That is very very stressful. I think the
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ๅคฑใ†ใจใใˆใˆใจใ€‚ ใใ‚Œใฏ ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ™ใ€‚ ่ฒกๅธƒ
05:02
most stress full of all of those would be when you lose
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ใ‚’ใชใใ—ใŸใจใใŒไธ€็•ชใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใจๆ€ใ„
05:05
your wallet. Uh and you try to figure out where did I use my
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ใพใ™ใ€‚ ใˆใˆใจใ€ใ‚ใชใŸ ใฏ็งใŒๆœ€ๅพŒใซ็งใฎ่ฒกๅธƒใ‚’ใฉใ“ใงไฝฟ็”จใ—ใŸใ‹ใ‚’็†่งฃใ—ใ‚ˆใ†ใจใ—ใพใ™
05:08
wallet last. Um what's the last thing I did with it? Definitely
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ใ€‚ ใˆใˆใจใ€ ็งใŒใใ‚Œใงๆœ€ๅพŒใซใ—ใŸใ“ใจใฏไฝ•ใงใ™ใ‹๏ผŸ ้–“้•ใ„ใชใ
05:12
a very very stressful situation. Running late. So
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้žๅธธใซใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„ ็Šถๆณใงใ™ใ€‚ ้…ใ‚Œใฆใ„ใพใ™ใ€‚ ใ ใ‹ใ‚‰
05:18
this morning I was running late. Jen and I were both
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ไปŠๆœใฏ้…ใ่ตฐใฃใฆใ„ใŸ ใ€‚ ใ‚ธใ‚งใƒณใจ็งใฏไธกๆ–นใจใ‚‚ๅŒๆ™‚ใซ
05:21
trying to brush our teeth at the same time. Uh Jen was
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ๆญฏใ‚’็ฃจใ“ใ†ใจใ—ใฆ ใ„ใพใ—ใŸใ€‚ ใˆใˆใจใ€ใ‚ธใ‚งใƒณใฏ
05:25
heading out this morning to bring the kids to school. Uh
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ไปŠๆœ ใ€ๅญไพ›ใŸใกใ‚’ๅญฆๆ กใซ้€ฃใ‚Œใฆ่กŒใใŸใ‚ใซๅ‡บใ‹ใ‘ใฆใ„ใพใ—ใŸใ€‚ ใˆใˆใจ
05:28
and I was trying to get ready for my live lesson. Um and so I
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ใ€็งใฏใƒฉใ‚คใƒ–ใƒฌใƒƒใ‚นใƒณใฎๆบ–ๅ‚™ใ‚’ใ—ใ‚ˆใ†ใจใ—ใฆใ„ ใพใ—ใŸใ€‚ ใˆใˆใจใ€็ง
05:33
is running late. When you are late for work, when you're late
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ใฏ้…ใ‚Œใฆใ„ใพใ™ใ€‚ ไป•ไบ‹ใซ้…ใ‚Œใ‚‹ใจใ
05:36
for an appointment, when you're late for a meeting, sometimes
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ใ€็ด„ๆŸใซ ้…ใ‚Œใ‚‹ใจใใ€ไผš่ญฐใซ้…ใ‚Œใ‚‹ใจใใ€ๆ™‚ใ€…
05:39
I'm late for class at school, the bell goes at our school
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็งใฏๅญฆๆ กใฎๆŽˆๆฅญใซ้…ใ‚Œใ‚‹ใ€็งใฏๆŽˆๆฅญใŒๅง‹ใพใฃใŸใจ่จ€ใฃใฆ ็งใŸใกใฎๅญฆๆ กใซใƒ™ใƒซใŒ้ณดใ‚Šใพใ™ใ€‚
05:43
saying that class class has begun and I'm still running
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mใฏใพใ 
05:47
down the hallway with my books and laptop. So definitely yes
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็งใฎๆœฌใจใƒฉใƒƒใƒ—ใƒˆใƒƒใƒ—ใ‚’ๆŒใฃใฆๅปŠไธ‹ใ‚’่ตฐใฃใฆใ„ ใพใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€็ขบใ‹ใซ
05:55
running late is very very very stressful. Car won't start. So
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้…ใ่ตฐใ‚‹ใ“ใจใฏ้žๅธธใซ้žๅธธใซ ใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ™ใ€‚ ่ปŠใŒๅง‹ๅ‹•ใ—ใพใ›ใ‚“ใ€‚ ใงใ™ใ‹ใ‚‰ใ€
06:01
this is one that I think causes a lot of stress. Especially if
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ใ“ใ‚Œใฏ็ง ใŒๅคšใใฎใ‚นใƒˆใƒฌใ‚นใ‚’ๅผ•ใ่ตทใ“ใ™ใจๆ€ใ†ใ‚‚ใฎใงใ™ใ€‚ ็‰นใซ
06:06
this is happening at the same time. If your car won't start
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ใ“ใ‚ŒใŒๅŒๆ™‚ใซ่ตทใ“ใฃใฆใ„ใ‚‹ๅ ดๅˆ ใ€‚ ใ‚ใชใŸใฎ่ปŠใŒๅง‹ๅ‹•ใ›ใšใ€ๅง‹ๅ‹•
06:09
and you need your car to start it can be very stressful.
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ใ™ใ‚‹ใŸใ‚ใซใ‚ใชใŸใฎ่ปŠใŒๅฟ…่ฆใชๅ ดๅˆใ€ ใใ‚Œใฏ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
06:13
Sometimes you get up in the morning and you're running a
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ๆœ่ตทใใฆ
06:17
bit late and you jump in your car and you turn the key and
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ๅฐ‘ใ—้…ใ‚Œใฆ ่ปŠใซ้ฃ›ใณไน—ใฃใฆใ‚ญใƒผใ‚’ๅ›žใ™ใจ
06:20
instead of starting the car doesn't make any sound at all.
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ใ€่ปŠใ‚’ๅง‹ๅ‹•ใ™ใ‚‹ไปฃใ‚ใ‚Š ใซใพใฃใŸใ้ŸณใŒๅ‡บใชใ„ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚
06:24
Um that's stressful. And then you have to call a tow truck or
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ใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ™ใ€‚ ใใ—ใฆ ใ€ใƒฌใƒƒใ‚ซใƒผ่ปŠใซ้›ป่ฉฑใ™ใ‚‹
06:28
you have to try and get your car to a garage. Or maybe
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ใ‹ใ€่ปŠใ‚’ใ‚ฌใƒฌใƒผใ‚ธใซๆŒใฃใฆใ„ใๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ ใ€‚ ใ‚ใ‚‹ใ„ใฏใ€
06:31
someone needs to come with booster cables and hook their
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่ชฐใ‹ใŒใƒ–ใƒผใ‚นใ‚ฟใƒผใ‚ฑใƒผใƒ–ใƒซใ‚’ๆŒใฃใฆใใฆ
06:35
car to your car so that they can boost you. So anyways
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ใ€ใ‚ใชใŸใฎ่ปŠใ‚’ใ‚ใชใŸใฎ่ปŠใซๅผ•ใฃๆŽ›ใ‘ใฆใ€ใ‚ใชใŸ ใ‚’ใƒ–ใƒผใ‚นใƒˆใงใใ‚‹ใ‚ˆใ†ใซใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใจใซใ‹ใ
06:39
having a car that won't start. Certainly a stressful
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ๅง‹ๅ‹•ใ—ใชใ„่ปŠใ‚’ๆŒใฃใฆใ„ใพใ™ใ€‚ ็ขบใ‹ใซใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„
06:43
situation. Being broke or having no money which are is
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็Šถๆณใ€‚ ๅฃŠใ‚ŒใŸใ€ใพใŸใฏ ใŠ้‡‘ใŒใชใ„ใจใ„ใ†
06:49
it's the same thing. Um when I was a lot younger there was a
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ใ“ใจใฏๅŒใ˜ใ“ใจใงใ™ใ€‚ ใˆใˆใจใ€็ง ใŒใšใฃใจ่‹ฅใ‹ใฃใŸ
06:53
time where I lived in Quebec City. Um I worked in a
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ใจใใ€็งใŒใ‚ฑใƒ™ใƒƒใ‚ฏใ‚ทใƒ†ใ‚ฃใซไฝใ‚“ใงใ„ใŸๆ™‚ใŒใ‚ใ‚Šใพใ—ใŸ ใ€‚ ใˆใˆใจใ€็งใฏใƒฌใ‚นใƒˆใƒฉใƒณใงๅƒใ„ใฆใ„ใพใ—ใŸใ€
06:57
restaurant and I was very broke. I did not have a lot of
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ใใ—ใฆ็งใฏ้žๅธธใซ ๅฃŠใ‚Œใฆใ„ใพใ—ใŸใ€‚ ็งใฏใŸใใ•ใ‚“ใฎใŠ้‡‘ใ‚’ๆŒใฃใฆใ„ใพใ›ใ‚“ใงใ—ใŸ
07:01
money. I had enough money to pay rent. Um but sometimes at
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ใ€‚ ๅฎถ่ณƒใ‚’ๆ‰•ใ†ใฎใซๅๅˆ†ใชใŠ้‡‘ใŒใ‚ใ‚Šใพใ—ใŸ ใ€‚ ใˆใˆใจใ€ใงใ‚‚ๆ™‚ใ€…ๆœˆๆœซใซ
07:06
end of the month I would eat oatmeal for a few days in a
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ใ‚ชใƒผใƒˆใƒŸใƒผใƒซใ‚’ๆ•ฐๆ—ฅ็ถšใ‘ใฆ้ฃŸในใฆใ„ใพใ—ใŸ
07:10
row. Because I didn't have enough money to buy groceries.
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ใ€‚ ้ฃŸๆ–™ๅ“ใ‚’่ฒทใ†ใฎใซๅๅˆ†ใชใŠ้‡‘ใŒใชใ‹ใฃใŸใ‹ใ‚‰ใงใ™ใ€‚
07:14
So that's when I was about I think twenty-two twenty-one
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ใงใ™ใ‹ใ‚‰ใ€็งใŒใใฎ้ ƒใ ใฃใŸใฎใฏใ€ 22ใ€22ใ€22ใ ใจๆ€ใ„
07:17
twenty-two. Uh I lived in Quebec. I had a nice job. But
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ใพใ™ใ€‚ ใˆใˆใจใ€็งใฏใ‚ฑใƒ™ใƒƒใ‚ฏใซไฝใ‚“ใงใ„ใพใ—ใŸ ใ€‚ ใ„ใ„ไป•ไบ‹ใŒใงใใพใ—ใŸใ€‚ ใ—ใ‹ใ—ใ€
07:21
it was only three nights a week. And once I paid my rent
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ใใ‚Œใฏ้€ฑใซใŸใฃใŸ3ๆณŠใงใ— ใŸใ€‚ ใใ—ใฆใ€ๅฎถ่ณƒ
07:25
and paid my bills. I didn't always have a lot of money left
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ใจ่ซ‹ๆฑ‚ๆ›ธใ‚’ๆ”ฏๆ‰•ใฃใŸใ‚‰ใ€‚ ็งใฏ ใ„ใคใ‚‚ใŸใใ•ใ‚“ใฎใŠ้‡‘ใŒๆฎ‹ใฃใฆใ„ใ‚‹ใ‚ใ‘ใงใฏใ‚ใ‚Šใพใ›ใ‚“ใงใ—
07:28
over. So that was stressful. Um it's stressful when you don't
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ใŸใ€‚ ใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ—ใŸใ€‚
07:31
have enough money or when you are broke. You. Death. So I've
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ใŠ้‡‘ใŒ่ถณใ‚Šใชใ„ใจใใ‚„ ๅฃŠใ‚ŒใŸใจใใฏใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ™ใ€‚ ๅ›ใฏใ€‚ ๆญปใ€‚ ใงใ™ใ‹ใ‚‰ใ€็งใฏใ‚ใ‚‹ๆ™‚็‚น
07:38
been meaning to do a lesson on this at some point but I just
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ใงใ“ใ‚Œใซใคใ„ใฆใƒฌใƒƒใ‚นใƒณใ‚’ใ™ใ‚‹
07:42
don't know how to do it in a way that's respectful. It's a
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ใคใ‚‚ใ‚Šใงใ—ใŸใŒใ€ๆ•ฌๆ„ใ‚’ๆŒใฃใฆใใ‚Œใ‚’่กŒใ†ๆ–นๆณ•ใŒใ‚ใ‹ใ‚Šใพใ›ใ‚“ ใ€‚ ใใ‚Œใฏ
07:47
difficult topic. I do want to cover all the topics in life.
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้›ฃใ—ใ„ใƒˆใƒ”ใƒƒใ‚ฏใงใ™ใ€‚ ็งใฏ ไบบ็”Ÿใฎใ™ในใฆใฎใƒˆใƒ”ใƒƒใ‚ฏใ‚’ใ‚ซใƒใƒผใ—ใŸใ„ใจๆ€ใ„ใพใ™ใ€‚
07:50
But certainly when you have when someone you know passes
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ใ—ใ‹ใ—็ขบใ‹ใซใ€ใ‚ใชใŸใŒ็Ÿฅใฃใฆใ„ใ‚‹ ่ชฐใ‹ใŒ
07:54
away that's another way in English that we talk about
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ไบกใใชใฃใŸใจใใ€ ใใ‚Œใฏ็งใŸใกใŒๆญปใซใคใ„ใฆ่ฉฑใ™่‹ฑ่ชžใฎๅˆฅใฎๆ–นๆณ•
07:56
death. Or we might say the family is sad because there was
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ใงใ™ใ€‚ ใ‚ใ‚‹ใ„ใฏใ€ๅฎถๆ—ใŒไบกใใชใฃใŸใฎใงใ€ๅฎถๆ—ใฏๆ‚ฒใ—ใ„ใจ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
08:00
a death in the family. Which means maybe an uncle or a
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ใ€‚ ใคใพใ‚Šใ€ใŠใ˜ใ‚„ใ„ใจใ“ใ€็ฅ–็ˆถๆฏใŒไบกใใชใฃใŸใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
08:04
cousin or a grandparent passed away. But death is certainly
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ใ€‚ ใ—ใ‹ใ—ใ€ๆญปใฏ็ขบใ‹
08:08
very very stressful. Especially when someone die very young.
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ใซ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใŒๅคšใ„ใงใ™ใ€‚ ็‰นใซ่ชฐใ‹ใŒ้žๅธธใซ่‹ฅใใ—ใฆๆญปใฌใจใใ€‚
08:13
When someone dies and they're in their thirties or 40s or
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่ชฐใ‹ใŒ ไบกใใชใ‚Šใ€30ไปฃใพใŸใฏ40ไปฃใพใŸใฏ
08:17
50s. Especially if they're married and have children. It's
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50ไปฃใซใชใฃใŸใจใใ€‚ ็‰นใซๅฝผใ‚‰ใŒ ็ตๅฉšใ—ใฆใ„ใฆๅญไพ›ใŒใ„ใ‚‹ๅ ดๅˆใ€‚ ๅ–ใ‚Šๆฎ‹ใ•
08:20
very very stressful on the person who's left behind. So
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ใ‚ŒใŸไบบใซใฏใจใฆใ‚‚ใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Š ใพใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€
08:25
death I'm not going to say that one kind of death is more
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ๆญป ใ‚ใ‚‹็จฎใฎๆญปใŒไป–ใฎๆญปใ‚ˆใ‚Šใ‚‚
08:29
stressful than another. But certainly a death of a friend.
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ใ‚นใƒˆใƒฌใ‚นใŒๅคšใ„ใจใฏ่จ€ใ„ใพใ›ใ‚“ใ€‚ ใ—ใ‹ใ—ใ€ ็ขบใ‹ใซๅ‹ไบบใฎๆญปใ€‚
08:32
Death in the family. Uh when someone you know passes away it
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ๅฎถๆ—ใฎๆญปใ€‚ ใˆใˆใจใ€ ใ‚ใชใŸใŒ็Ÿฅใฃใฆใ„ใ‚‹่ชฐใ‹ใŒไบกใใชใ‚‹ใจใ€ใใ‚Œ
08:36
causes stress in all of the people who are connected to the
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08:40
person who has died. Injury. So I had an injury like this when
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ใฏๆญปใ‚“ใ ไบบใจใคใชใŒใฃใฆใ„ใ‚‹ใ™ในใฆใฎไบบใ€…ใซใ‚นใƒˆใƒฌใ‚นใ‚’ๅผ•ใ่ตทใ“ใ—ใพใ™ใ€‚ ใ‘ใŒใ€‚
08:47
I was a kid. Uh an injury can cause a lot of stress. When I
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ๅญไพ›ใฎ้ ƒใ€ใ“ใ‚“ใชๆ€ชๆˆ‘ใ‚’ใ—ใพใ—ใŸใ€‚ ใ‘ใŒใฏ ๅคšใใฎใ‚นใƒˆใƒฌใ‚นใ‚’ๅผ•ใ่ตทใ“ใ™ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
08:51
was a kid I had a cast like that on my right hand or right
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็งใŒๅญไพ›ใฎ้ ƒใ€็งใฏๅณๆ‰‹ใพใŸใฏๅณ่…•ใซใใฎใ‚ˆใ†ใชใ‚ญใƒฃใ‚นใƒˆใ‚’ๆŒใฃใฆใ„ใพใ—ใŸใ€
08:57
arm and that's also the hand that I write with. I'm right
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ใใ—ใฆใใ‚Œ ใฏ็งใŒๆ›ธใๆ‰‹ใงใ‚‚ใ‚ใ‚Šใพใ™ใ€‚ ็งใฏๅณ
09:01
handed. So when you have an injury it's stressful. When you
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ๅˆฉใใงใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ ๆ€ชๆˆ‘ใ‚’ใ—ใŸใจใใฏใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ™ใ€‚ ๆ‰‹
09:05
injure something like your hand or one of your legs it's even
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ใ‚„็‰‡ๆ–นใฎ่ถณใฎใ‚ˆใ†ใชใ‚‚ใฎใ‚’ๅ‚ทใคใ‘ใ‚‹ใจใ€
09:09
more stressful. Because if you injure the hand that you use
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ใ•ใ‚‰ใซใ‚นใƒˆใƒฌใ‚นใŒใ‹ใ‹ใ‚Šใพใ™ใ€‚ ใ„ใคใ‚‚ๆ›ธใ„ใฆ ใ„ใ‚‹ๆ‰‹ใ‚’ๅ‚ทใคใ‘ใŸใ‚‰
09:13
all the time to write you can't write. Or maybe you can't use
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ๆ›ธใใ“ใจใŒใงใใชใ„ใ‹ใ‚‰ใงใ™ ใ€‚ ใพใŸใฏ
09:16
the mouse on the computer. If you injure legs you can't walk.
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ใ€ใ‚ณใƒณใƒ”ใƒฅใƒผใ‚ฟใงใƒžใ‚ฆใ‚นใ‚’ไฝฟ็”จใงใใชใ„ๅ ดๅˆใ‚‚ใ‚ใ‚Šใพใ™ใ€‚ ่ถณใ‚’ๆ€ชๆˆ‘ใ™ใ‚‹ใจๆญฉใ‘ใชใใชใ‚Šใพใ™ใ€‚
09:20
And so not only is there the stress caused from the pain of
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ใใ—ใฆใ€ๆ€ชๆˆ‘ ใฎ็—›ใฟใ‹ใ‚‰็”Ÿใ˜ใ‚‹ใ‚นใƒˆใƒฌใ‚นใ ใ‘ใงใชใ
09:24
the injury there's the stress caused by having a difficult
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09:28
time leading a normal life. So injuries definitely stressful
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ใ€้€šๅธธใฎ็”Ÿๆดปใ‚’้€ใ‚‹ใฎใซ่‹ฆๅŠดใ™ใ‚‹ใ“ใจใซใ‚ˆใฃใฆๅผ•ใ่ตทใ“ใ•ใ‚Œใ‚‹ใ‚นใƒˆใƒฌใ‚นใ‚‚ใ‚ใ‚Šใพใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ ๆ€ชๆˆ‘ใ‚‚้–“้•ใ„ใชใใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Š
09:34
as well. And then a bad I feel bad for this this is a picture
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ใพใ™ใ€‚ ใใ—ใฆใ€ ใ“ใ‚Œใฏ
09:41
from a free picture website but I've used this picture a lot. I
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็„กๆ–™ใฎๅ†™็œŸใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใ‹ใ‚‰ใฎๅ†™็œŸใงใ™ใŒใ€ ็งใฏใ“ใฎๅ†™็œŸใ‚’ใŸใใ•ใ‚“ไฝฟ็”จใ—ใพใ—ใŸใ€‚ ็ง
09:45
usually use this picture when I have to when someone angry when
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ใฏ้€šๅธธ ใ€่ชฐใ‹ใŒๆ€’ใฃใฆใ„ใ‚‹ใจใ
09:49
I need a picture of someone angry. But a bad boss or a bad
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ใ€่ชฐใ‹ใŒๆ€’ใฃใฆใ„ใ‚‹ๅ†™็œŸใŒๅฟ…่ฆใชใจใใซใ€ใ“ใฎๅ†™็œŸใ‚’ไฝฟ็”จใ—ใพใ™ ใ€‚ ใ—ใ‹ใ—ใ€ๆ‚ชใ„ไธŠๅธใ‚„ๆ‚ชใ„
09:53
manager at work can cause a lot of stress. If you work
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ใƒžใƒใƒผใ‚ธใƒฃใƒผใŒไป•ไบ‹ใ‚’ใ—ใฆใ„ใ‚‹ใจใ€ๅคšใใฎใ‚นใƒˆใƒฌใ‚นใ‚’ๅผ•ใ่ตทใ“ใ™ๅฏ่ƒฝๆ€งใŒ ใ‚ใ‚Šใพใ™ใ€‚
09:58
somewhere where your boss yells at you all the time. If you
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ไธŠๅธใŒใ„ใคใ‚‚ใ‚ใชใŸใซๆ€’้ณดใ‚‹ๅ ดๆ‰€ ใงๅƒใ„ใฆใ„ใ‚‹ๅ ดๅˆใ€‚
10:01
work somewhere where you can you do everything to the of
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ใ‚ใชใŸใŒ่‡ชๅˆ†ใฎ่ƒฝๅŠ›ใฎใ™ในใฆใ‚’่กŒใ†ใ“ใจใŒใงใใ‚‹ๅ ดๆ‰€ใงๅƒใ„
10:07
your abilities but your boss still finds something wrong
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ใฆใ„ใ‚‹ใŒใ€ใ‚ใชใŸใฎไธŠๅธใŒใ‚ใชใŸ ใŒใ—ใŸใ“ใจใฎไฝ•ใ‹้–“้•ใฃใŸ
10:10
that you've done. If you have a boss who tells you what to do
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ใ“ใจใ‚’ใพใ ่ฆ‹ใคใ‘ใฆใ„ใ‚‹ๅ ดๅˆใ€‚ ใ‚ใชใŸใŒๅคšใใฎใ‚นใƒˆใƒฌใ‚นใ‚’ๅผ•ใ่ตทใ“ใ™ๅฏ่ƒฝๆ€งใฎใ‚ใ‚‹
10:14
every minute of the day instead of trusting you to do the work
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ไป•ไบ‹ใ‚’ใ™ใ‚‹ใ“ใจใ‚’ใ‚ใชใŸใซไฟก้ ผใ™ใ‚‹ใฎใงใฏใชใใ€ใ‚ใชใŸใซไธ€ๆ—ฅใฎๆฏŽๅˆ†ไฝ•ใ‚’ใ™ในใใ‹ใ‚’ใ‚ใชใŸใซๆ•™ใˆใ‚‹ไธŠๅธใŒใ„ใ‚‹ใชใ‚‰
10:18
that can cause a lot of stress. And we would call that a bad
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ใ€‚ ใใ—ใฆใ€ใใ‚Œใ‚’ๆ‚ชใ„ไธŠๅธใจๅ‘ผใถใงใ—ใ‚‡ใ†
10:20
boss. Um and the strong phrase in English that people would
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ใ€‚ ใˆใˆใจ ใ€่‹ฑ่ชžใงใฎๅผทใ„ใƒ•ใƒฌใƒผใ‚บใฏ
10:25
say if they were talking with a friend they would just say ah
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ใ€ๅ‹้”ใจ่ฉฑใ—ใฆใ„ใ‚‹ใจ
10:28
hate my boss. Now hate is a very strong word. But we often
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ใ€ไธŠๅธใŒๅคงๅซŒใ„ใ ใจ่จ€ใ†ใ ใ‘ใงใ™ใ€‚ ไปŠใ€ๆ†Žใ—ใฟใฏ ้žๅธธใซๅผทใ„่จ€่‘‰ใงใ™ใ€‚ ใ—ใ‹ใ—ใ€็งใŸใกใฏใ—ใฐใ—ใฐ
10:32
use it in English to talk about situations like that. Do you
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่‹ฑ่ชžใงใใฎใ‚ˆใ†ใช็Šถๆณใซใคใ„ใฆ่ฉฑใ™ใŸใ‚ใซใใ‚Œใ‚’ไฝฟ็”จ ใ—ใพใ™ใ€‚
10:35
want pizza? No no I hate pizza. How's work? Oh I hate my boss.
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ใƒ”ใ‚ถใŒๆฌฒใ—ใ„ใงใ™ใ‹๏ผŸ ใ„ใ„ใˆใ€็งใฏใƒ”ใ‚ถใŒๅซŒใ„ใงใ™ใ€‚ ไป•ไบ‹ใฏใฉใ†๏ผŸ ใ‚ใ‚ใ€็งใฏไธŠๅธใŒๅซŒใ„ใงใ™ใ€‚
10:39
He's driving me crazy. So it doesn't mean you actually like
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ๅฝผใฏ็งใ‚’ๅคขไธญใซใ•ใ›ใฆใ„ใ‚‹ใ€‚ ใ ใ‹ใ‚‰ใ€ใใ‚Œ ใฏใ‚ใชใŸใŒๅฎŸ้š›ใซใใ‚Œใ‚‰ใ‚’ๅซŒใ†ใฎใŒๅฅฝใใ ใจใ„ใ†ๆ„ๅ‘ณใงใฏใ‚ใ‚Šใพใ›ใ‚“
10:43
hate them. Like you're not going to yell at them or
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ใ€‚ ใ‚ใชใŸใŒ ๅฝผใ‚‰ใ‚„ใใฎใ‚ˆใ†ใชใ‚‚ใฎใซๆ€’้ณดใ‚‹ใคใ‚‚ใ‚Šใฏ
10:45
anything like that. It just means you have a bad boss and
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ใชใ„ใ‚ˆใ†ใซใ€‚ ใใ‚Œ ใฏใ‚ใชใŸใŒๆ‚ชใ„ไธŠๅธใ‚’ๆŒใฃใฆใ„ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใ€
10:48
they are not very pleasant. Illness or sickness. So
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ๅฝผใ‚‰ใฏใ‚ใพใ‚Šๅฟซ้ฉใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ็—…ๆฐ—ใ‚„็—…ๆฐ—ใ€‚ ใ ใ‹ใ‚‰
10:55
sometimes people ask what's the difference between illness and
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ๆ™‚ใ€…ไบบใ€…ใฏ็—…ๆฐ—ใจ็—…ๆฐ—ใฎ้•ใ„ใฏไฝ•ใงใ™ใ‹ใจๅฐ‹ใญใพใ™
10:59
sickness. They are the same thing. Um we usually in English
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ใ€‚ ใใ‚Œใ‚‰ใฏๅŒใ˜ ใ‚‚ใฎใงใ™ใ€‚ ใˆใˆใจใ€็งใŸใกใฏ้€šๅธธใ€
11:02
instead of saying he has an illness or they have a
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ๅฝผใŒ็—…ๆฐ—ใงใ‚ใ‚‹ใจใ‹็—…ๆฐ—ใงใ‚ใ‚‹ใจ่จ€ใ†ไปฃใ‚ใ‚Šใซ่‹ฑ่ชžใง่ฉฑใ—
11:05
sickness. We usually just say they're sick. Um but if you
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ใพใ™ใ€‚ ็งใŸใกใฏ้€šๅธธใ€ๅฝผใ‚‰ใŒ็—…ๆฐ—ใ ใจ่จ€ใ†ใ ใ‘ ใงใ™ใ€‚ ใˆใˆใจใ€ใงใ‚‚ใ‚ใชใŸ
11:08
have an illness or if you have sickness it could be very
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ใŒ็—…ๆฐ—ใ‚’ๆŒใฃใฆใ„ใ‚‹ใ‹ใ€ใ‚ใชใŸใŒ็—…ๆฐ—ใ‚’ๆŒใฃใฆใ„ใ‚‹ใชใ‚‰ใ€ ใใ‚Œใฏ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
11:12
stressful. Most people like to live a normal life. I think
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ใ€‚ ใปใจใ‚“ใฉใฎไบบใฏๆ™ฎ้€šใฎ็”Ÿๆดปใ‚’ใ™ใ‚‹ใฎใŒๅฅฝใ ใงใ™ใ€‚
11:16
everyone likes to live a normal life. When you are sick and you
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่ชฐใ‚‚ใŒๆ™ฎ้€šใฎ็”Ÿๆดปใ‚’้€ใ‚‹ใฎใŒๅฅฝใใ ใจๆ€ใ„ใพใ™ ใ€‚ ็—…ๆฐ—
11:20
can't go to work when you are sick And you can't look at a
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ใงไป•ไบ‹ใซ่กŒใ‘ใชใ„ใจใ้ ญใŒใŠใ‹ใ—ใใชใ‚‹
11:26
computer screen because it makes your head feel funny.
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ใฎใงใƒ‘ใ‚ฝใ‚ณใƒณใฎ็”ป้ขใŒ่ฆ‹ใˆใชใ„ ใ€‚
11:28
That's what I had when I had COVID. I couldn't look at a
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ใใ‚Œใฏ็งใŒCOVIDใ‚’ๆŒใฃใฆใ„ใŸใจใใซ็งใŒๆŒใฃใฆใ„ใŸใ‚‚ใฎ ใงใ™ใ€‚ ใ‚ณใƒณใƒ”ใƒฅใƒผใ‚ฟใƒผใฎ็”ป้ขใŒ่ฆ‹ใˆใพใ›ใ‚“ใงใ—ใŸ
11:31
computer screen. It could be very very stressful and very
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ใ€‚ ใใ‚Œใฏ ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใŒๅคšใใ€
11:35
very challenging. Moving. So my British cousins say move house.
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้žๅธธใซๅ›ฐ้›ฃใชๅ ดๅˆใŒใ‚ใ‚Šใพใ™ใ€‚ ๅผ•ใฃ่ถŠใ—ใ€‚ ใ ใ‹ใ‚‰็งใฎ ่‹ฑๅ›ฝใฎใ„ใจใ“ใฏๅฎถใ‚’็งปๅ‹•ใ™ใ‚‹ใจ่จ€ใ„ใพใ™ใ€‚
11:42
He's going to move house. I don't know the exact phrase. In
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ๅฝผใฏๅฎถใ‚’ๅผ•ใฃ่ถŠใ™ใคใ‚‚ใ‚Šใงใ™ใ€‚ ๆญฃ็ขบใชใƒ•ใƒฌใƒผใ‚บใฏใ‚ใ‹ใ‚Šใพใ›ใ‚“ใ€‚
11:44
Canada we just say moving. He's moving. She's moving. When are
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ใ‚ซใƒŠใƒ€ใงใฏใ€ๅผ•ใฃ่ถŠใ—ใจใ ใ‘่จ€ใฃใฆใ„ใพใ™ใ€‚ ๅฝผใฏ ๅ‹•ใ„ใฆใ„ใพใ™ใ€‚ ๅฝผๅฅณใฏๅ‹•ใ„ใฆใ„ใพใ™ใ€‚ ใ„ใค
11:48
you moving? I'm going to be moving this summer. I I'm not
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ๅผ•ใฃ่ถŠใ—ใพใ™ใ‹๏ผŸ ไปŠๅนดใฎๅคใฏๅผ•ใฃ่ถŠใ—ใพใ™ใ€‚ ใกใชใฟใซ็งใฏ้•ใ„
11:52
by the way. That's just an example. But moving be very
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ใพใ™ใ€‚ ใใ‚Œใฏใปใ‚“ใฎไธ€ ไพ‹ใงใ™ใ€‚ ใ—ใ‹ใ—ใ€็งปๅ‹•ใ™ใ‚‹ใ“ใจใฏ้žๅธธใซ
11:55
stressful. When you live in an apartment or a house and you
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ใ‚นใƒˆใƒฌใ‚นใซใชใ‚Šใพใ™ใ€‚ ใ‚ใชใŸใŒใ‚ขใƒ‘ใƒผใƒˆใ‚„ๅฎถใซไฝใ‚“ใงใ„ใฆใ€
11:59
have to pack up all your things and then move to another place
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ใ™ในใฆใฎใ‚‚ใฎ ใ‚’่ฉฐใ‚ใฆใ‹ใ‚‰ๅˆฅใฎๅ ดๆ‰€ใซ็งปๅ‹•ใ—
12:04
to live it can be very stressful. You don't know who
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ใฆไฝใ‚€ๅฟ…่ฆใŒใ‚ใ‚‹ๅ ดๅˆใ€ใใ‚Œใฏ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ ใ€‚ ใ‚ใชใŸใฏใ‚ใชใŸใฎ้šฃไบบใŒ่ชฐใซใชใ‚‹ใฎใ‹ๅˆ†ใ‹ใ‚Šใพใ›ใ‚“
12:07
your neighbors are going to be. You don't know necessarily what
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ใ€‚ ใ‚ใชใŸใฏๅฟ…ใšใ—ใ‚‚่ฟ‘ๆ‰€ใŒใฉใฎใ‚ˆใ†ใชใ‚‚ใฎใ‹ใ‚ใ‹ใ‚‰ใชใ„
12:11
the neighborhood is like. So moving can be very very
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ใ€‚ ใใฎใŸใ‚ใ€ ็งปๅ‹•ใ™ใ‚‹ใ“ใจใ‚‚้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒ
12:14
stressful as well. Um thankfully Jen and I have only
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ใ‚ใ‚Šใพใ™ใ€‚ ใ‚ใ‚ŠใŒใŸใ„ใ“ใจใซใ€ใ‚ธใ‚งใƒณใจ็งใฏไธ€
12:19
moved once. We used to live in town and then we moved to the
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ๅบฆใ ใ‘ๅผ•ใฃ่ถŠใ—ใพใ—ใŸใ€‚ ไปฅๅ‰ใฏ็”บใซไฝใ‚“ใงใ„ใŸใฎใง ใ€่พฒๅ ดใซๅผ•ใฃ่ถŠใ—ใพใ—ใŸใŒใ€ใ™ใ
12:24
Farm and I don't think we're going to move anytime soon.
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ใซๅผ•ใฃ่ถŠใ™ใคใ‚‚ใ‚Šใฏใชใ„ใจๆ€ใ„ใพใ™ ใ€‚
12:27
We're going to be here for quite a while. Social
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็งใŸใกใฏใ‹ใชใ‚Š้•ทใ„้–“ใ“ใ“ใซใ„ใ‚‹ใคใ‚‚ใ‚Šใงใ™ ใ€‚ ็คพไผš็š„
12:30
situations. So I actually have a social situation next
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็Šถๆณใ€‚ ใงใ™ใ‹ใ‚‰ใ€็งใฏๅฎŸ้š› ใซๆฅ้€ฑๆœซใซ็คพไผš็š„็Šถๆณใซใ‚ใ‚Š
12:34
weekend. And I haven't actually been in a social situation for
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ใพใ™ใ€‚ ใใ—ใฆใ€็งใฏๅฎŸ้š›ใซๆ•ฐๅนด้–“็คพไผš็š„็Šถๆณใซใ‚ใ‚Šใพใ›ใ‚“ใงใ—ใŸ
12:38
a a couple of years. Uh because of COVID. But social
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ใ€‚ ใˆใˆใจ ใ€COVIDใฎใ›ใ„ใงใ™ใ€‚ ใ—ใ‹ใ—ใ€็คพไผš็š„
12:42
situations. Parties. Uh work parties. Um when you need to go
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็Šถๆณใ€‚ ็ท ็ด„ๅ›ฝใ€‚ ใˆใˆใจใ€ไป•ไบ‹ใฎ ใƒ‘ใƒผใƒ†ใ‚ฃใƒผใ€‚
12:47
somewhere where there's a lot of people and you need to talk
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ใŸใใ•ใ‚“ใฎไบบใŒใ„ใ‚‹ใจใ“ใ‚ใซ่กŒใๅฟ…่ฆใŒใ‚ใ‚Š
12:50
to them. Social situations can be awkward. That means you
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ใ€ๅฝผใ‚‰ใจ่ฉฑใ™ๅฟ…่ฆใŒใ‚ใ‚‹ใจใใ€‚ ็คพไผš็š„็ŠถๆณใฏๅŽ„ไป‹ใชๅ ดๅˆใŒใ‚ใ‚Š ใพใ™ใ€‚ ใใ‚Œใฏใ‚ใชใŸ
12:54
don't know what to talk about. It can be stressful because
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ใŒไฝ•ใซใคใ„ใฆ่ฉฑใ™ในใใ‹ใ‚ใ‹ใ‚‰ใชใ„ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚
12:58
people might ask you a lot of questions or you might be
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ไบบใ€…ใŒใ‚ใชใŸใซใŸใใ•ใ‚“ใฎ ่ณชๅ•ใ‚’ใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใ—ใ€่ชฐใ‚‚็งใซ่ฉฑใ—ใ‹ใ‘ใชใ„ใจใฉใ†ใชใ‚‹ใ‹ๅฟƒ้…ใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใฎใงใ€ใใ‚Œใฏใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ‹ใ‚‚ใ—ใ‚Œ
13:01
worried what if noone talks to me? Right? Because in a social
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ใพใ›ใ‚“ใ€‚ ๅณ๏ผŸ ใชใœใชใ‚‰ใ€็คพไผš็š„ใช็Šถๆณใงใฏใ€
13:05
situation there's little groups of people talking and you might
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่ฉฑใ—ใฆใ„ใ‚‹ไบบใฎใ‚ฐใƒซใƒผใƒ—ใŒๅฐ‘ใชใใ€ใใ“
13:09
not know who to talk to when you are there. But definitely
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ใซใ„ใ‚‹ใจใใซ่ชฐใจ่ฉฑใ—ใฆใ„ใ‚‹ใฎใ‹ใ‚ใ‹ใ‚‰ใชใ„ ๅ ดๅˆใŒใ‚ใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚ ใ—ใ‹ใ—ใ€้–“้•ใ„ใชใ
13:12
social situations can cause stress. Having a baby. So
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็คพไผš็š„็Šถๆณใฏใ‚นใƒˆใƒฌใ‚นใ‚’ๅผ•ใ่ตทใ“ใ™ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Š ใพใ™ใ€‚ ่ตคใกใ‚ƒใ‚“ใŒใ„ใ‚‹ใ€‚
13:17
having a baby. So we have five kids. Having a baby is
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ใ ใ‹ใ‚‰่ตคใกใ‚ƒใ‚“ใ‚’็”ฃใ‚€ใ€‚ ใคใพใ‚Šใ€5ไบบใฎ ๅญไพ›ใŒใ„ใพใ™ใ€‚ ่ตคใกใ‚ƒใ‚“ใ‚’
13:22
incredibly in like it's incredibly joyful. It's it
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็”ฃใ‚€ใ“ใจใฏใ€ใใ‚ŒใŒไฟกใ˜ใ‚‰ใ‚Œใชใ„ใปใฉๆฅฝใ—ใ„ใ“ใจใฎใ‚ˆใ†ใซ ไฟกใ˜ใ‚‰ใ‚Œใชใ„ใปใฉใงใ™ใ€‚ ใใ‚Œใฏใ‚ใชใŸใฎๅฎถใซ
13:27
brings a lot of happiness into your home. Having a baby is a
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ใŸใใ•ใ‚“ใฎๅนธใ›ใ‚’ใ‚‚ใŸใ‚‰ใ— ใพใ™ใ€‚ ่ตคใกใ‚ƒใ‚“ใ‚’
13:31
wonderful thing. But at the same time it's very stressful.
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็”ฃใ‚€ใ“ใจใฏ็ด ๆ™ดใ‚‰ใ—ใ„ใ“ใจใงใ™ใ€‚ ใ—ใ‹ใ— ๅŒๆ™‚ใซใ€ใใ‚Œใฏ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ™ใ€‚
13:35
Um and especially the day you go to the hospital. So each
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ใˆใˆใจใ€็‰นใซใ‚ใชใŸ ใŒ็—…้™ขใซ่กŒใๆ—ฅใ€‚ ใงใ™ใ‹ใ‚‰
13:40
time we went to the hospital when Jen was giving birth to
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ใ€ใ‚ธใ‚งใƒณใŒๅญไพ›ใ‚’ๅ‡บ็”ฃใ—ใฆใ„ใ‚‹ใจใใซ็—…้™ขใซ่กŒใใŸใณใซ
13:44
one of our kids. Um I'm not going to give too much
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ใ€‚ ใˆใˆใจใ€็งใฏ ใ‚ใพใ‚Šๅคšใใฎๆƒ…ๅ ฑใ‚’ไธŽใˆใ‚‹ใคใ‚‚ใ‚Šใฏใ‚ใ‚Šใพใ›ใ‚“
13:47
information but each birth happened completely differently
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ใŒใ€ใใ‚Œใžใ‚Œใฎๅ‡บ็”Ÿใฏไป– ใจใฏๅฎŒๅ…จใซ็•ฐใชใฃใฆ่ตทใ“ใ‚Šใพใ—ใŸ
13:51
than the other. So it was always a stressful situation
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ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ใใ‚Œใฏ็งใŸใกใซใจใฃใฆ ๅธธใซใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„็Šถๆณ
13:54
for us. Um pregnancy itself I think our first pregnancy when
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ใงใ—ใŸใ€‚ ใˆใˆใจใ€ๅฆŠๅจ ใใฎใ‚‚ใฎใงใ™ ใ€‚ใ‚ธใ‚งใƒณใŒๆœ€ๅˆใฎๅญไพ›ใ‚’ๅฆŠๅจ ใ—ใŸใจใใฎๆœ€ๅˆใฎๅฆŠๅจ ใ ใจๆ€ใ„ใพใ™
13:59
Jen was first pregnant with our first child. It was Stressful
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ใ€‚ ใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ—ใŸ
14:03
but Jen read a lot of books and she had friends who are also
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ใŒใ€ใ‚ธใ‚งใƒณใฏใŸใใ•ใ‚“ใฎๆœฌใ‚’่ชญใฟใ€ๅŒใ˜ๆ™‚ๆœŸใซ่ตคใกใ‚ƒใ‚“ใ‚’ ็”ฃใ‚“ใงใ„ใ‚‹ๅ‹้”ใŒใ„ใพใ—ใŸ
14:06
having babies around the same time. But actually going to the
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ใ€‚ ใงใ‚‚ๅฎŸ้š›ใซ็—…้™ขใซ่กŒใใฎใฏใ‚ธใ‚งใƒณ
14:10
hospital I think was more stressful for me than Jen.
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ใ‚ˆใ‚Šใ‚นใƒˆใƒฌใ‚นใŒๅคšใ‹ใฃใŸใจๆ€ใ„ใพใ™ ใ€‚
14:14
Maybe we'll do a maybe we'll do an English lesson together
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ๅคšๅˆ†็ง้”ใฏๅคšๅˆ†็ง้”ใŒๅฆŠๅจ ใจๅ‡บ็”ฃใซใคใ„ใฆ ไธ€็ท’ใซ่‹ฑ่ชžใฎใƒฌใƒƒใ‚นใƒณใ‚’ใ™ใ‚‹
14:18
about pregnancy and giving birth someday. Well I'll talk
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ใงใ—ใ‚‡ใ†ใ€‚ ใ•ใฆใ€็งใฏ
14:23
to Jen and see if she'll agree to that. She might be stressed
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ใ‚ธใ‚งใƒณใจ่ฉฑใ‚’ใ—ใฆใ€ๅฝผๅฅณใŒใใ‚ŒใซๅŒๆ„ใ™ใ‚‹ใ‹ใฉใ†ใ‹ใ‚’็ขบ่ชใ—ใพใ™ ใ€‚
14:27
to be in a video though. Getting married. So this was
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ใ—ใ‹ใ—ใ€ๅฝผๅฅณใฏใƒ“ใƒ‡ใ‚ชใซๅ‡บๆผ”ใ™ใ‚‹ใ“ใจใ‚’ๅผท่ชฟใ•ใ‚Œใฆใ„ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ็ตๅฉšใ™ใ‚‹ใ€‚ ใ—ใŸใŒใฃใฆใ€ใ“ใ‚Œใฏ
14:30
mentioned earlier. Um there's a number of stresses with getting
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ๅ‰่ฟฐใฎใจใŠใ‚Šใงใ™ใ€‚ ็ตๅฉš ใ™ใ‚‹ใ“ใจใซใฏๅคšใใฎใ‚นใƒˆใƒฌใ‚นใŒใ‚ใ‚Š
14:34
married. There's the actual wedding day. The day you get
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ใพใ™ใ€‚ ๅฎŸ้š›ใฎ ็ตๅฉšๅผใฎๆ—ฅใŒใ‚ใ‚Šใพใ™ใ€‚ ใ‚ใชใŸใŒ
14:38
married can be very stressful. When you go to a church or a
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็ตๅฉšใ™ใ‚‹ๆ—ฅใฏ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚ ๆ•™ไผš
14:41
temple or the city hall or wherever you're going to to go
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ใ‚„ๅฏบ้™ขใ€ๅธ‚ๅบ่ˆŽใชใฉใ€็ตๅฉšๅผ ใซ่กŒใๅ ดๆ‰€ใซ่กŒใ
14:45
for the wedding. Um depending on your religion or if it's
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ใจใใ€‚ ใˆใˆใจ ใ€ใ‚ใชใŸใฎๅฎ—ๆ•™ใซๅฟœใ˜ใฆใ€ใพใŸใฏใใ‚ŒใŒ
14:48
non-religious. Um it can be stressful there's lots of
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้žๅฎ—ๆ•™็š„ใงใ‚ใ‚‹ใ‹ใฉใ†ใ‹ใ€‚ ๅฎถๆ— ใŒใŸใใ•ใ‚“ใ„ใ‚‹ใฎใฏใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
14:52
family. There's lots of friends. Sometimes the parents
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ใ€‚ ใŸใใ•ใ‚“ใฎ ๅ‹้”ใŒใ„ใพใ™ใ€‚
14:56
of the groom and the parents of the bride have their own ideas
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่Šฑๅฉฟใฎไธก่ฆชใจ่Šฑๅซใฎไธก่ฆชใฏ
14:59
about how the wedding should go. Um and then actually being
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ใ€็ตๅฉšๅผใŒใฉใ†ใ‚ใ‚‹ในใใ‹ใซใคใ„ใฆ็‹ฌ่‡ชใฎ่€ƒใˆใ‚’ๆŒใฃใฆใ„ใ‚‹ ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚ ใˆใˆใจใ€ใใ‚Œใ‹ใ‚‰ๅฎŸ้š›ใซ
15:04
married can be stressful. Um after the wedding day once you
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็ตๅฉšใ™ใ‚‹ใ“ใจใฏใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚ ็ตๅฉšๅผใฎๆ—ฅใฎๅพŒใ€ๆœ€ๅˆใฎๆ•ฐใ‹ๆœˆใง
15:08
start to live together the first few months it can be
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ไธ€็ท’ใซๆšฎใ‚‰ใ—ๅง‹ใ‚ใ‚‹ใจ
15:11
stressful learning to live with another person. But I think
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ใ€ไป–ใฎไบบใจไธ€็ท’ใซๆšฎใ‚‰ใ™ใ“ใจใ‚’ๅญฆใถใฎใฏใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ ใ€‚
15:15
it's worth it by the way. Uncertainty. So I just put a
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ใกใชใฟใซใใ‚Œใ ใ‘ใฎไพกๅ€คใฏใ‚ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚ ไธ็ขบๅฎŸๆ€งใ€‚ ใ ใ‹ใ‚‰็งใฏใ“ใ‚Œใซ
15:20
big question mark for this one. Uncertainty is when you are not
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ๅคงใใช็–‘ๅ•็ฌฆใ‚’ไป˜ใ‘ใพใ—ใŸใ€‚ ไธ็ขบๅฎŸๆ€งใจใฏใ€ๅฐ†ๆฅไฝ•ใ‹ใซใคใ„ใฆ็ขบไฟกใŒๆŒใฆใชใ„ๅ ดๅˆใงใ™
15:25
certain about something in the future. Maybe you are in school
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ใ€‚ ๅคšๅˆ†ใ‚ใชใŸใฏๅญฆๆ ก
15:30
and you don't know if you're going to get a job after you
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ใซใ„ใฆใ€ๅ’ๆฅญๅพŒใซๅฐฑ่ทใ™ใ‚‹ใ‹ใฉใ†ใ‹ใ‚ใ‹ใ‚‰ใชใ„ใงใ—ใ‚‡ใ†
15:33
graduate. So there's uncertainty there. Maybe you
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ใ€‚ ใ—ใŸใŒใฃใฆใ€ใใ“ใซใฏ ไธ็ขบๅฎŸๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ ใŸใถใ‚“ใ‚ใชใŸ
15:36
just bought a used car. And you're not sure if it's going
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ใฏไธญๅค่ปŠใ‚’่ฒทใฃใŸใฐใ‹ใ‚Šใงใ™ใ€‚ ใใ—ใฆใ€ ใ‚ใชใŸใฏใใ‚ŒใŒใ‚ใชใŸใซๅดฉๅฃŠใ™ใ‚‹ใ‹ใฉใ†ใ‹ใ‚ใ‹ใ‚‰ใชใ„
15:40
to break down on you. You're there's some uncertainty there.
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ใ€‚ ใใ“ใซใฏใ„ใใคใ‹ใฎไธ็ขบๅฎŸๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
15:43
Um maybe you lost your job and you're not sure if you'll be
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ใŸใถใ‚“ใ‚ใชใŸใฏไป•ไบ‹ใ‚’ๅคฑใ„ใ€ๅˆฅใฎไป•ไบ‹ใ‚’่ฆ‹ใคใ‘ใ‚‹ ใ“ใจใŒใงใใ‚‹ใ‹ใฉใ†ใ‹ใ‚ใ‹ใ‚‰ใชใ„ใงใ—ใ‚‡ใ†
15:47
able to find another one. There's uncertainty. So
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ใ€‚ ไธ็ขบๅฎŸๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€
15:50
uncertainty is any time in life when you're not sure what the
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ไธ็ขบๅฎŸๆ€งใฏ ใ€ๅฐ†ๆฅใŒใฉใ†ใชใ‚‹ใ‹ใ‚ใ‹ใ‚‰ใชใ„ใจใใฏใ„ใคใงใ‚‚ใ‚ใ‚Š
15:55
future holds. Okay. Um I even have it as a farmer. Sometimes
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ใพใ™ใ€‚ ใ‚ใ‹ใฃใŸใ€‚ ใˆใˆใจใ€็งใ‚‚ ่พฒๅคซใจใ—ใฆใใ‚Œใ‚’ๆŒใฃใฆใ„ใพใ™ใ€‚ ๆ™‚ใ€…
16:00
I'm trying to do things where we need it to be sunny for
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ใ€3ๆ—ฅใ‹4ๆ—ฅ็ถšใ‘ใฆๆ™ดใ‚Œใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใ“ใจใ‚’ใ‚„ใ‚ใ†
16:04
three or four days in a row and then I have some uncertainty
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ใจ ใ—ใฆใ„ใพใ™ใŒใ€ๅคฉๆฐ—ใŒๅค‰ใ‚ใ‚‹ใ“ใจใ‚‚ใ‚ใ‚‹ใฎใงใ€
16:07
whether I should start outdoor work because sometimes the
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ๅฑ‹ๅค–ใงใฎไฝœๆฅญใ‚’ๅง‹ใ‚ใ‚‹ในใใ‹ใฉใ†ใ‹ไธๅฎ‰
16:10
weather changes. Divorce. So we've gone to the other end of
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ใŒใ‚ใ‚Šใพใ™ใ€‚ ้›ขๅฉšใ€‚ ใ ใ‹ใ‚‰ ็งใŸใกใฏ็ตๅฉšใฎใ‚‚ใ†ไธ€ๆ–นใฎ็ซฏใซ่กŒใใพใ—ใŸ
16:15
marriage. So getting married or being in a marriage can be
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ใ€‚ ใงใ™ใ‹ใ‚‰ใ€็ตๅฉšใ—ใŸใ‚Š็ตๅฉšใ— ใŸใ‚Šใ™ใ‚‹ใฎใฏใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™
16:19
stressful. Hopefully it's not. Um but certainly divorce is
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ใ€‚ ใ†ใพใใ„ใ‘ใฐใ€ใใ†ใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใˆใˆใจใ€ใ—ใ‹ใ—็ขบใ‹ใซ้›ขๅฉšใฏ
16:23
stressful. Divorce is more stressful. I think if there are
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ใ‚นใƒˆใƒฌใ‚นใŒๅคšใ„ใงใ™ใ€‚ ้›ขๅฉšใฏใ‚‚ใฃใจ ใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ™ใ€‚ ๅญไพ›ใŒใ„ใ‚‹
16:27
children involved sometimes people get married and they
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ใจ็ตๅฉšใ—
16:30
have some children and then they get a divorce. Um so
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ใฆๅญไพ› ใŒใงใใฆ้›ขๅฉšใ™ใ‚‹ใ“ใจใ‚‚ใ‚ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚ ใˆใˆใจใ€
16:34
that's how we talk about it in English as well. We say oh Joe
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ใใ‚Œใฏ็งใŸใกใŒ่‹ฑ่ชžใงใ‚‚ใใ‚Œใซใคใ„ใฆ่ฉฑใ™ๆ–นๆณ• ใงใ™ใ€‚ ใ‚ธใƒงใƒผ
16:38
and Jill are getting a divorce. Um before you're divorced
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ใจใ‚ธใƒซใŒ้›ขๅฉšใ—ใฆใ„ใ‚‹ใจ่จ€ใ„ใพใ™ใ€‚ ใ‚ใชใŸใŒ้›ขๅฉšใ™ใ‚‹ๅ‰ใซ
16:42
usually couples will be separated. When you're
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ใ€้€šๅธธใ€ใ‚ซใƒƒใƒ—ใƒซใฏ ๅˆ†้›ขใ•ใ‚Œใพใ™ใ€‚ ใ‚ใชใŸใŒ
16:45
separated it means that you're just not living together
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ๅˆฅๅฑ…ใ—ใฆใ„ใ‚‹ใจใใ€ใใ‚Œใฏใ‚ใชใŸใŒใ‚‚ใ† ไธ€็ท’ใซไฝใ‚“ใงใ„ใชใ„ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™
16:48
anymore. So often when a couple starts to fight one of one of
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ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ๅคซๅฉฆ ใŒๆˆฆใ„ๅง‹ใ‚ใ‚‹ใจ
16:53
the spouses will move out and they will be separated. Maybe
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ใ€้…ๅถ่€…ใฎ1ไบบใŒๅผ•ใฃ่ถŠใ—ใฆใ€ ้›ขใ‚Œใฆใ—ใพใ†ใ“ใจใŒใ‚ˆใใ‚ใ‚Šใพใ™ใ€‚
16:57
the the husband will get an apartment somewhere or maybe
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ๅคšๅˆ†ๅคซใฏใฉใ“ใ‹ใซใ‚ขใƒ‘ใƒผใƒˆใ‚’ๆ‰‹ใซๅ…ฅใ‚Œใ‚‹
17:01
yeah maybe someone will move back in with their parents in
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ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ—ใ€ๅคšๅˆ†่ชฐใ‹ใŒ้–ขไฟ‚ใฎ ไธญใงไธก่ฆชใจไธ€็ท’ใซๆˆปใฃใฆใใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
17:05
the relationship. So they'll be separated then eventually they
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ใ€‚ ใ ใ‹ใ‚‰ๅฝผใ‚‰ใฏ ๅˆ†้›ขใ•ใ‚Œใ€ๆœ€็ต‚็š„ใซ
17:08
might be divorced. So separation is the choice to not
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ใฏ้›ขๅฉšใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใ—ใŸใŒใฃใฆใ€ ๅˆ†้›ขใฏ
17:13
live together. Divorce is the legal separation so that you
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ไธ€็ท’ใซไฝใพใชใ„ใจใ„ใ†้ธๆŠžใงใ™ใ€‚ ้›ขๅฉšใฏ ใ‚ใชใŸ
17:17
are no longer married. Getting arrested. I don't know a lot
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ใŒใ‚‚ใ†็ตๅฉšใ—ใฆใ„ใชใ„ใ‚ˆใ†ใซๆณ•็š„ใชๅˆฅๅฑ…ใงใ™ใ€‚ ้€ฎๆ•ใ•ใ‚Œใ‚‹ใ€‚ ใ‚ˆใใ‚ใ‹ใ‚Šใพใ›ใ‚“ใŒใ€
17:23
about one but I think getting arrested it's probably
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้€ฎๆ•ใ•ใ‚Œใ‚‹ใฎใฏ
17:26
stressful. Um if you've lived a life of crime if you've
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ใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚‹ใจๆ€ใ„ใพใ™ใ€‚ ใˆใƒผใจ ใ€็Šฏ็ฝช็”Ÿๆดปใ‚’้€ใฃใฆใ„ใŸใ‚‰
17:31
committed a lot of crime I think that you would be really
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ใ€ใŸใใ•ใ‚“ใฎ็Šฏ็ฝชใ‚’็Šฏใ—ใŸ ใจใ—ใŸใ‚‰ใ€
17:36
stressed if you got arrested. If the police came to your door
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้€ฎๆ•ใ•ใ‚ŒใŸใ‚‰ๆœฌๅฝ“ใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใจๆ€ใ„ใพใ™ใ€‚ ่ญฆๅฏŸใŒใ‚ใชใŸใฎใƒ‰ใ‚ขใซๆฅใฆ
17:39
and put handcuffs on you I think you would feel like oh no
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ๆ‰‹้Œ ใ‚’ใ‹ใ‘ ใŸใ‚‰ใ€
17:44
I've done something horribly wrong and now I am going to
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็งใฏใฒใฉใ้–“้•ใฃใŸใ“ใจใ‚’ใ—ใŸใฎใง ใ€ไปŠๅบฆใฏ
17:47
jail. Retirement. So interestingly enough a lot of
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ๅˆ‘ๅ‹™ๆ‰€ใซๅ…ฅใ‚Œใพใ™ใ€‚ ้€€่ทใ€‚ ใจใฆใ‚‚ ่ˆˆๅ‘ณๆทฑใ„ใ“ใจใซใ€ๅคšใใฎ
17:54
people look forward to being retired. Um and I think that
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ไบบใŒๅผ•้€€ใ‚’ๆฅฝใ—ใฟใซใ—ใฆใ„ ใพใ™ใ€‚ ใˆใˆใจใ€็งใฏ
17:58
sometimes people retire and they don't know what to do with
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ๆ™‚ใ€…ไบบใ€…ใŒๅผ•้€€ใ—ใ€ ๅฝผใ‚‰ใฏ่‡ชๅˆ†่‡ช่บซใงไฝ•ใ‚’ใ™ในใใ‹ใ‚ใ‹ใ‚‰ใชใ„ใจๆ€ใ„ใพใ™
18:03
themselves. That's how we would describe it. Maybe they've gone
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ใ€‚ ใใ‚ŒใŒ็งใŸใกใŒ ใใ‚Œใ‚’่ชฌๆ˜Žใ™ใ‚‹ๆ–นๆณ•ใงใ™ใ€‚ ใŸใถใ‚“ๅฝผใ‚‰
18:06
to work every day for 35 years. And they really enjoy their
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ใฏ35ๅนด้–“ๆฏŽๆ—ฅๅƒใใซ่กŒใฃใฆใใพใ—ใŸใ€‚ ใใ—ใฆๅฝผใ‚‰ใฏๆœฌๅฝ“ใซๅฝผใ‚‰ใฎไป•ไบ‹ใ‚’ๆฅฝใ—ใ‚“ใงใ„ใพใ™
18:10
job. And now they're 65 or 70 and they're retired and they
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ใ€‚ ใใ—ใฆไปŠใ€ๅฝผใ‚‰ใฏ65ๆญณใ‹70ๆญณใงใ€ ๅผ•้€€ใ—ใฆ
18:15
don't know what to do every morning. They have breakfast
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ใ„ใฆใ€ๆฏŽๆœไฝ•ใ‚’ใ™ในใใ‹ใ‚ใ‹ใ‚‰ใชใ„ ใ€‚ ๅฝผใ‚‰ใฏๆœ้ฃŸ
18:17
and they're kind of bored. So retirement I think is 99%
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ใ‚’ใจใ‚Šใ€้€€ๅฑˆใ—ใฆใ„ใพใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ ๅผ•้€€ใฏ99๏ผ…็ด ๆ™ดใ‚‰ใ—ใ„ใจๆ€ใ„ใพใ™
18:21
awesome. But for well of the people it might be a little bit
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ใ€‚ ใ—ใ‹ใ—ใ€ๅคšใใฎ ไบบใซใจใฃใฆใ€ใใ‚Œใฏๅฐ‘ใ—ใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
18:27
stressful. Where they maybe they don't have friends to hang
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ใ€‚ ใŸใถใ‚“ ๅฝผใ‚‰ใŒใŸใ‚€ใ‚ใ™ใ‚‹ๅ‹้”ใŒใ„ใชใ„ใจใ“ใ‚
18:30
out with. Maybe their friends are still working. But
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ใ€‚ ใŸใถใ‚“ๅฝผใ‚‰ใฎๅ‹้” ใฏใพใ ๅƒใ„ใฆใ„ใพใ™ใ€‚ ใ—ใ‹ใ—ใ€
18:33
definitely it can be a bit stressful. And then going
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็ขบใ‹ใซใใ‚Œใฏๅฐ‘ใ—ใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ ใ€‚ ใใ—ใฆ
18:37
bankrupt. So this is when you are running a business. And you
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็ ด็”ฃใ—ใพใ™ใ€‚ ใ ใ‹ใ‚‰ใ€ใ“ใ‚Œใฏใ‚ใชใŸ ใŒใƒ“ใ‚ธใƒใ‚นใ‚’้‹ๅ–ถใ—ใฆใ„ใ‚‹ใจใใงใ™ใ€‚ ใใ—ใฆใ€ใ‚ใชใŸ
18:42
aren't making enough money to pay your bills. Um and then
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ใฏใ‚ใชใŸใฎๆ‰‹ๅฝขใ‚’ๆ”ฏๆ‰•ใ†ใฎใซๅๅˆ†ใชใŠ้‡‘ใ‚’็จผใ„ใงใ„ใพใ›ใ‚“ ใ€‚ ใˆใˆใจใ€ใใ—ใฆ
18:45
eventually your business might declare bankruptcy. When you're
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ๆœ€็ต‚็š„ใซใ‚ใชใŸใฎใƒ“ใ‚ธใƒใ‚นใฏ ็ ด็”ฃใ‚’ๅฎฃ่จ€ใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใ‚ใชใŸใŒ
18:49
bankrupt it means you don't have any money. You you you
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็ ด็”ฃใ—ใŸใจใใ€ใใ‚Œใฏใ‚ใชใŸใŒใŠ้‡‘ใ‚’ๆŒใฃใฆใ„ใชใ„ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ ใ€‚ ใ‚ใชใŸใฏใ‚ใชใŸ
18:53
can't pay your rent. You can't pay your bills. Um and it's
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ใŒใ‚ใชใŸใฎๅฎถ่ณƒใ‚’ๆ‰•ใ†ใ“ใจใŒใงใใชใ„ใ‚ใชใŸใ€‚ ใ‚ใชใŸใฏ ใ‚ใชใŸใฎๆ‰‹ๅฝขใ‚’ๆ”ฏๆ‰•ใ†ใ“ใจใŒใงใใพใ›ใ‚“ใ€‚ ใˆใˆใจใ€ใใ‚Œใฏ
18:58
just very very difficult and challenging and certainly
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้žๅธธใซๅ›ฐ้›ฃใง ๆŒ‘ๆˆฆ็š„ใงใ€็ขบใ‹ใซ
19:00
extremely stressful. Dropping your phone. I put the what did
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้žๅธธใซใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ™ใ€‚ ใŠไฝฟใ„ใฎๆบๅธฏ้›ป่ฉฑใ‚’ใƒ‰ใƒญใƒƒใƒ—ใ—ใพใ™ใ€‚ ็ง
19:07
because I see this happen at school about once a month I
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ใฏใ“ใ‚ŒใŒๅญฆๆ กใงๆœˆใซไธ€ๅบฆใใ‚‰ใ„่ตทใ“ใ‚‹ใฎใ‚’่ฆ‹ใŸใฎใงไฝ•ใ‚’ใ—ใŸใ‹ใ‚’่จ€ใ„ใพใ™ ็ง
19:11
will see a student drop their phone and they don't always
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ใฏๅญฆ็”ŸใŒๅฝผใ‚‰ใฎ้›ป่ฉฑใ‚’่ฝใจใ™ใฎใ‚’่ฆ‹ใพใ™ ใใ—ใฆๅฝผใ‚‰ใฏใ„ใคใ‚‚้›ป่ฉฑใ‚’ๅฃŠใ™ใ‚ใ‘ใงใฏใ‚ใ‚Šใพใ›ใ‚“
19:15
break phones are actually quite durable now but the look on
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19:19
someone's face when they're on their phone and then they drop
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ใใ—ใฆๅฝผใ‚‰ใฏใใ‚Œใ‚’่ฝใจใ—
19:24
it. They're the look on their face is like oh no I just
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ใพใ™ใ€‚ ๅฝผใ‚‰ใฏๅฝผใ‚‰ใฎ ้ก”ใฎ่กจๆƒ…ใฏ
19:28
dropped my phone because phones are very very expensive. It's
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ใ€้›ป่ฉฑใŒ้žๅธธใซ้ซ˜ไพกใชใฎใงใ€็งใฏใกใ‚‡ใ†ใฉ็งใฎ้›ป่ฉฑใ‚’่ฝใจใ—ใŸใ‚ˆใ† ใชใ‚‚ใฎใงใ™ใ€‚
19:33
very very expensive if you drop your phone and break it. In
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ใ‚ใชใŸใŒใ‚ใชใŸใฎ้›ป่ฉฑใ‚’่ฝใจใ—ใใ—ใฆใใ‚Œใ‚’ๅฃŠใ™ใชใ‚‰ใฐใ€ใใ‚Œใฏ้žๅธธใซ้žๅธธใซ้ซ˜ไพกใงใ™ ใ€‚
19:37
fact many students well not many. A few have phones where
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ๅฎŸ้š›ใ€ๅคšใใฎๅญฆ็”Ÿใฏใใ‚Œใปใฉๅคšใใฏใ‚ใ‚Šใพใ›ใ‚“ ใ€‚ ็”ป้ขใซใฒใณใŒๅ…ฅใฃใฆใ„ใ‚‹้›ป่ฉฑใ‚’ๆŒใฃใฆใ„ใ‚‹ไบบใ‚‚
19:42
the screen is cracked but the phone still works. And then
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ใ„ใพใ™ใŒใ€ ใใ‚Œใงใ‚‚้›ป่ฉฑใฏๆฉŸ่ƒฝใ—ใพใ™ใ€‚ ใใ—ใฆใ€
19:46
they probably breathe a sigh of relief. That after dropping
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ๅฝผใ‚‰ใฏใŠใใ‚‰ใๅฎ‰ๅ ตใฎใŸใ‚ๆฏใ‚’ใคใ„ใŸใ€‚
19:50
their phone it still works. Um sending a text or a email or a
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ๅฝผใ‚‰ใฎ้›ป่ฉฑใ‚’่ฝใจใ—ใŸๅพŒใงใ‚‚ใใ‚ŒใฏๆฉŸ่ƒฝใ—ใพใ™ใ€‚ ้–“้•ใฃใŸไบบใซใƒ†ใ‚ญใ‚นใƒˆ ใ€ใƒกใƒผใƒซใ€ใพใŸใฏ
19:57
text message to the wrong person. Um I don't know if
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ใƒ†ใ‚ญใ‚นใƒˆใƒกใƒƒใ‚ปใƒผใ‚ธใ‚’้€ไฟกใ—ใฆใ„ ใพใ™ใ€‚ ใˆใˆใจใ€
20:00
you've ever done this. Um I've done this but usually the
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ใ‚ใชใŸใŒใ“ใ‚Œใ‚’ใ—ใŸใ“ใจใŒใ‚ใ‚‹ใ‹ใฉใ†ใ‹ใฏใ‚ใ‹ใ‚Šใพใ›ใ‚“ใ€‚ ใˆใˆใจใ€็งใฏใ“ใ‚Œใ‚’่กŒใ„ใพใ— ใŸใŒใ€้€šๅธธใ€
20:03
message isn't that big of a deal. But I found this picture
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ใƒกใƒƒใ‚ปใƒผใ‚ธใฏใใ‚Œใปใฉๅคงใใชๅ•้กŒใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใ€‚ ใ—ใ‹ใ—ใ€็งใฏใ‚คใƒณใ‚ฟใƒผใƒใƒƒใƒˆใงใ“ใฎๅ†™็œŸใ‚’่ฆ‹ใคใ‘ใพใ—ใŸ
20:08
on the internet. Accidentally text boss complaining I'm stuck
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ใ€‚ ่ชคใฃใฆ ใƒ†ใ‚ญใ‚นใƒˆไธŠๅธใŒ็งใŒ็„กๆ„ๅ‘ณใชไผš่ญฐใง็ซ‹ใกๅพ€็”Ÿใ—ใฆใ„ใ‚‹ใจไธๅนณใ‚’่จ€ใฃใฆใ„
20:12
in a pointless meeting. So that would be stressful if you're in
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ใพใ™ใ€‚ ใ—ใŸใŒใฃใฆ
20:15
a meeting and your boss is talking and you think you're
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ใ€ไผš่ญฐไธญใซไธŠๅธใŒ ่ฉฑใ—ใฆใ„ใฆ
20:19
texting a colleague wow this meeting is boring send and then
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ใ€ๅŒๅƒšใซใƒ†ใ‚ญใ‚นใƒˆใƒกใƒƒใ‚ปใƒผใ‚ธใ‚’้€ไฟกใ—ใฆใ„ใ‚‹ใจๆ€ใ†ๅ ดๅˆใ€ใ“ใฎ ไผš่ญฐใฏ้€€ๅฑˆใช้€ไฟกใงใ‚ใ‚Š
20:23
you hear your boss's phone go and your boss is like basically
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ใ€ไธŠๅธใฎ้›ป่ฉฑใŒ้ณดใ‚Š ใ€ไธŠๅธใฏๅŸบๆœฌ็š„
20:29
looking at you. So sending a message or text to the wrong
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ใซใ‚ใชใŸใ‚’่ฆ‹ใฆใ„ใ‚‹ใ‚ˆใ†ใซ่žใ“ใˆใพใ™ใ€‚ ใ—ใŸใŒใฃใฆ ใ€้–“้•ใฃใŸไบบใซใƒกใƒƒใ‚ปใƒผใ‚ธใ‚„ใƒ†ใ‚ญใ‚นใƒˆใ‚’้€ไฟกใ—ใพใ™
20:33
person. This is a relatively new stressful thing. Um I mean
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ใ€‚ ใ“ใ‚Œใฏๆฏ”่ผƒ็š„ ๆ–ฐใ—ใ„ใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„ใ“ใจใงใ™ใ€‚ ใˆใˆใจใ€
20:39
2030 years ago you couldn't really do this but now we live
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2030ๅนดๅ‰ใฏๆœฌๅฝ“ใซใ“ใ‚ŒใŒใงใใชใ‹ใฃใŸใฎใงใ™ใŒ ใ€ไปŠใฏใƒกใƒƒใ‚ปใƒผใ‚ธใ‚’ใ™ใฐใ‚„ใ
20:43
in a world where we send messages so quickly. It can be
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้€ไฟกใ™ใ‚‹ไธ–็•Œใซไฝใ‚“ใงใ„ ใพใ™ใ€‚
20:46
quite stressful when you hit send and you realize you've
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้€ไฟกใ‚’ๆŠผใ—ใฆใ€้–“้•ใฃใŸไบบใซใƒกใƒƒใ‚ปใƒผใ‚ธใ‚’้€ไฟกใ—ใŸใ“ใจใซๆฐ—ไป˜ใใจใ€้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™
20:50
sent a message to the wrong person. A test. So tests are
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ใ€‚ ใƒ†ใ‚นใƒˆใ€‚ ใ—ใŸใŒใฃใฆใ€ใƒ†ใ‚นใƒˆใฏ
20:55
very very stressful. Um writing the test is stressful. But the
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้žๅธธใซใ‚นใƒˆใƒฌใ‚นใŒใ‹ใ‹ใ‚Šใพใ™ใ€‚ ใƒ†ใ‚นใƒˆใ‚’ๆ›ธใใฎใฏใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ™ใ€‚ ใ—ใ‹ใ—ใ€
21:01
days leading up to this test are stressful as well. If you
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ใ“ใฎใƒ†ใ‚นใƒˆใซ่‡ณใ‚‹ใพใงใฎๆ—ฅใ€… ใ‚‚ใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Šใพใ™ใ€‚
21:04
are planning to take an english test let's say you register to
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่‹ฑ่ชžใฎใƒ†ใ‚นใƒˆใ‚’ๅ—ใ‘ใ‚‹ใ“ใจใ‚’่จˆ็”ป ใ—ใฆใ„ใ‚‹ๅ ดๅˆ
21:09
take an English test in June. And we're sitting here in
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ใ€6ๆœˆใซ่‹ฑ่ชžใฎใƒ†ใ‚นใƒˆใ‚’ๅ—ใ‘ใ‚‹ใŸใ‚ใซ็™ป้Œฒใ™ใ‚‹ใจใ—ใพใ™ใ€‚ ใใ—ใฆใ€็งใŸใกใฏ3ๆœˆใซใ“ใ“ใซๅบงใฃใฆใ„ใพใ™
21:12
March. Your stress is very low. But every week your stress will
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ใ€‚ ใ‚ใชใŸใฎใ‚นใƒˆใƒฌใ‚นใฏ้žๅธธใซไฝŽใ„ใงใ™ใ€‚ ใ—ใ‹ใ—ใ€ๆฏŽ้€ฑใ€ใƒ†ใ‚นใƒˆใŒ่ฟ‘ใฅใใซใคใ‚Œใฆใ‚ใชใŸใฎใ‚นใƒˆใƒฌใ‚นใฏๅคงใใใชใ‚Šใพใ™
21:17
get bigger as the test approaches. Tests can be very
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ใ€‚ ็ขบใ‹ใซใ€ใƒ†ใ‚นใƒˆใฏไบบใ€…ใซใจใฃใฆ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™
21:21
stressful for people for sure. Uh public speaking this is a
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ใ€‚ ไบบๅ‰ใง่ฉฑใ™ใจใ€ใ“ใ‚Œใฏ
21:26
very common one. It can be very stressful to talk in front of
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้žๅธธใซไธ€่ˆฌ็š„ใชใ‚‚ใฎใงใ™ใ€‚ ไบบ ใฎๅ‰ใง่ฉฑใ™ใฎใฏใจใฆใ‚‚ใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚Š
21:30
people. Um when you know that you have to give a speech when
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ใพใ™ใ€‚ ใˆใˆใจใ€ใ‚ใชใŸใŒ ใ‚นใƒ”ใƒผใƒใ‚’ใ—
21:34
you know you have to stand in front of 50 or 100 or a000
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ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใจใใ€ใ‚ใชใŸใŒ50ไบบใ€100ไบบใ€ใพใŸใฏ1000ไบบใฎไบบใ€…ใฎๅ‰ใซ็ซ‹ใฃใฆใ„ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใจใ
21:38
people. It can be very very stressful. Um and again being
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ใ€‚ ใใ‚Œใฏ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ ใ€‚ ใˆใˆใจใ€ใ‚‚ใ†ไธ€ๅบฆ
21:42
prepared is a great way to reduce the stress a little bit.
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ๆบ–ๅ‚™ใ™ใ‚‹ ใ“ใจใฏใ€ใ‚นใƒˆใƒฌใ‚นใ‚’ๅฐ‘ใ—ๆธ›ใ‚‰ใ™ใŸใ‚ใฎ็ด ๆ™ดใ‚‰ใ—ใ„ๆ–นๆณ•ใงใ™ใ€‚
21:46
As someone mentioned having an English conversation can be
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่ชฐใ‹ใŒ่จ€ใฃใŸใ‚ˆใ†ใซใ€ ่‹ฑไผš่ฉฑใ‚’ใ™ใ‚‹ใ“ใจใฏใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™
21:50
stressful. Again two things that can reduce the stress of
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ใ€‚ ใ“ใ“ใงใ‚‚ใ€่‹ฑไผš่ฉฑ ใฎใ‚นใƒˆใƒฌใ‚นใ‚’่ปฝๆธ›ใงใใ‚‹2ใคใฎใ“ใจใŒใ‚ใ‚Šใพใ™
21:55
an English conversation. Number one make sure you're having
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ใ€‚ ็ฌฌ ไธ€ใซใ€ๆฏŽ้€ฑ่ชฐใ‹ใจๅฎšๆœŸ็š„ใซไผš่ฉฑใ—ใฆใ„ใ‚‹ใ“ใจใ‚’็ขบ่ชใ—ใฆใใ ใ•ใ„
21:59
regular conversations each week with someone. Use preply.
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ใ€‚ preplyใ‚’ไฝฟ็”จใ—ใพใ™ใ€‚
22:02
There's a link in the description below. Um find
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ไปฅไธ‹ใฎ่ชฌๆ˜Žใซใƒชใƒณใ‚ฏใŒใ‚ใ‚Š ใพใ™ใ€‚ ๆฏŽ้€ฑ30ๅˆ†ใพใŸใฏ1ๆ™‚้–“ใ‚ใชใŸ
22:05
someone who you can pay to talk to you for 30 minutes or an
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ใจ่ฉฑใ™ใŸใ‚ใซใ‚ใชใŸใŒๆ”ฏๆ‰•ใ†ใ“ใจใŒใงใใ‚‹่ชฐใ‹ใ‚’่ฆ‹ใคใ‘ใฆใใ ใ•ใ„
22:09
hour each week. Um that regular weekly practice will reduce the
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ใ€‚ ๆฏŽ้€ฑๅฎšๆœŸ็š„ใซ ็ทด็ฟ’ใ™ใ‚‹ใ“ใจใงใ€
22:14
stress you have when you speak English to someone else. And
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ไป–ใฎไบบใจ่‹ฑ่ชžใ‚’่ฉฑใ™ใจใใฎใ‚นใƒˆใƒฌใ‚นใ‚’่ปฝๆธ›ใงใใพใ™ใ€‚
22:18
then number two prepare for your conversations. Always try
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ใใ—ใฆ2็•ช็›ฎใฏ ใ‚ใชใŸใฎไผš่ฉฑใฎๆบ–ๅ‚™ใ‚’ใ—ใพใ™ใ€‚ ๅธธใซ
22:21
to think of things that you can talk about. A disagreement. So
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ใ‚ใชใŸใŒ่ฉฑใ™ใ“ใจใŒใงใใ‚‹ใ“ใจใ‚’่€ƒใˆใฆใฟใฆใใ ใ•ใ„ ใ€‚ ๆ„่ฆ‹ใฎ็›ธ้•ใ€‚ ใใฎ
22:26
sometimes you and a friend might disagree. Maybe you and
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ใŸใ‚ใ€ใ‚ใชใŸใจๅ‹ไบบใŒๆ„่ฆ‹ใ‚’็•ฐใซใ™ใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ ใ€‚ ๅคšๅˆ†ใ‚ใชใŸใจ
22:29
your brother disagree. Maybe you and your spouse disagree. A
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ใ‚ใชใŸใฎๅ…„ๅผŸใฏๅŒๆ„ใ—ใพใ›ใ‚“ใ€‚ ๅคšๅˆ† ใ‚ใชใŸใจใ‚ใชใŸใฎ้…ๅถ่€…ใฏๅŒๆ„ใ—ใพใ›ใ‚“ใ€‚
22:33
disagreement is never enjoyable. Maybe you have a
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ๆ„่ฆ‹ใฎ็›ธ้•ใฏๆฑบใ—ใฆๆฅฝใ—ใ„ใ‚‚ใฎใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใ€‚ ใŸใถใ‚“ใ€ใ‚ใชใŸใฏ่ทๅ ดใฎ
22:36
disagreement with someone at work and the two of you just
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่ชฐใ‹ใจๆ„่ฆ‹ใฎ็›ธ้•ใŒ ใ‚ใ‚Šใ€2ไบบใฏ
22:38
don't get along. It can be very stressful to go to work
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ใ†ใพใใ‚„ใฃใฆใ„ใชใ„ใ ใ‘ใงใ™ใ€‚ ใ‚ใชใŸ ใŒไธ€็ท’ใซๅƒใ„
22:43
everyday knowing that someone you work with disagrees with
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ใฆใ„ใ‚‹่ชฐใ‹ ใŒ
22:48
you on a certain matter. A child moving out. So this is
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็‰นๅฎšใฎๅ•้กŒใซใคใ„ใฆใ‚ใชใŸใซๅŒๆ„ใ—ใชใ„ใ“ใจใ‚’็Ÿฅใฃใฆใ€ๆฏŽๆ—ฅไป•ไบ‹ใซ่กŒใใ“ใจใฏ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ ๅผ•ใฃ่ถŠใ—ใ‚’ใ™ใ‚‹ๅญไพ›ใ€‚ ใ ใ‹ใ‚‰ใ€ใ“ใ‚Œ
22:54
when your kids get older. And this would be something
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ใฏใ‚ใชใŸใฎๅญไพ›ใŒๅนดใ‚’ใจใ‚‹ใจใใงใ™ใ€‚ ใใ—ใฆใ€ ใ“ใ‚Œใฏ่ฆชใซ็‰นๆœ‰ใฎใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„ใ‚‚ใฎใซใชใ‚‹ใงใ—ใ‚‡ใ†
22:57
stressful that's unique to parents. But all of us had
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ใ€‚ ใ—ใ‹ใ—ใ€็งใŸใกๅ…จๅ“กใซใฏ
23:01
parents. So we might be somewhat familiar with this.
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ไธก่ฆชใŒใ„ใพใ—ใŸใ€‚ ใงใ™ใ‹ใ‚‰ใ€็งใŸใกใฏใ“ใ‚Œใซใ„ใใ‚‰ใ‹็ฒพ้€šใ—ใฆใ„ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ› ใ‚“ใ€‚
23:04
When kids start to move out when a kid goes to university.
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ๅญไพ›ใŒๅคงๅญฆใซ่กŒใใจใใซๅญไพ›ใŒๅผ•ใฃ่ถŠใ—ๅง‹ใ‚ใ‚‹ใจใใ€‚
23:08
Or when a child is 17 or 18 or nineteen and they move out of
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ใพใŸใฏใ€ๅญไพ›ใŒ17ๆญณใ€18ๆญณใ€ใพใŸใฏ 19ๆญณใง
23:13
the house. It could be very stressful for the parents. It
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ใ€ๅฎถใ‚’ๅ‡บใŸใจใใ€‚ ใใ‚Œใฏไธก่ฆชใซใจใฃใฆ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ ใ€‚ ใใ‚Œ
23:16
could be stressful for the kids. But in my experience I
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ใฏๅญไพ›ใŸใกใซใจใฃใฆใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใ€‚ ใ—ใ‹ใ—ใ€็งใฎ็ตŒ้จ“ใง
23:20
think the kids are more excited to move out and the parents are
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ใฏใ€ๅญไพ›ใŸใกใฏ ๅผ•ใฃ่ถŠใ—ใซใ‚‚ใฃใจ่ˆˆๅฅฎใ—ใฆใ„ใฆใ€
23:23
more stressed when kids move out. Will they find a job? Will
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ๅญไพ›ใŸใกใŒๅผ•ใฃ่ถŠใ™ใจใใ€ไธก่ฆชใฏใ‚‚ใฃใจใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ ใ€‚ ๅฝผใ‚‰ใฏไป•ไบ‹ใ‚’่ฆ‹ใคใ‘ใพใ™ใ‹๏ผŸ
23:27
they do well at school? Will they find friends? Will they
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ๅฝผใ‚‰ใฏๅญฆๆ กใงใ†ใพใใ„ใใงใ—ใ‚‡ใ†ใ‹๏ผŸ ๅฝผใ‚‰ใฏๅ‹้”ใ‚’่ฆ‹ใคใ‘ใพใ™ใ‹๏ผŸ ๅฝผใ‚‰
23:30
meet someone? All of those things are what parents think
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ใฏ่ชฐใ‹ใซไผšใ„ใพใ™ใ‹๏ผŸ ใ“ใ‚Œใ‚‰ใฏใ™ในใฆใ€
23:33
about when kids move out. Getting evicted. So this is not
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ๅญไพ›ใŒๅผ•ใฃ่ถŠใ—ใŸใจใใซ่ฆชใŒ่€ƒใˆใ‚‹ใ“ใจใงใ™ใ€‚ ่ฟฝใ„ๅ‡บใ•ใ‚Œใ‚‹ใ€‚ ใ—ใŸใŒใฃใฆใ€ใ“ใ‚Œใฏ
23:39
the same as moving but this will cause you to move. When
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็งปๅ‹•ใจๅŒใ˜ใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใŒใ€็งปๅ‹•ใ™ใ‚‹ใ“ใจใซใชใ‚Šใพใ™ใ€‚
23:43
you get evicted it means that your landlord the person who
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ใ‚ใชใŸใŒ่ฟฝใ„ๅ‡บใ•ใ‚ŒใŸใจใใ€ใใ‚Œใฏใ‚ใชใŸใŒไฝใ‚“ใงใ„ใ‚‹ๅฎถใ‚„ใ‚ขใƒ‘ใƒผใƒˆ ใ‚’ๆ‰€ๆœ‰ใ—ใฆใ„ใ‚‹ใ‚ใชใŸใฎๅฎถไธปใŒใ‚ใชใŸ
23:47
owns the house or apartment that you live in has decided
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23:51
that you can't live there anymore. And then you get
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ใŒใ‚‚ใ†ใใ“ใซไฝใ‚€ใ“ใจใŒใงใใชใ„ใจๆฑบๅฎšใ—ใŸใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ ใ€‚ ใใ—ใฆใ€ใ‚ใชใŸใฏ
23:54
evicted. So when you live in an apartment if you don't pay your
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่ฟฝใ„ๅ‡บใ•ใ‚Œใพใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ใ‚ใชใŸใŒใ‚ขใƒ‘ใƒผใƒˆใซไฝใ‚“ใงใ„ใ‚‹ใจใ
23:57
rent for a few months in Canada you will get evicted. Um
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ใ€ใ‚ซใƒŠใƒ€ใงๆ•ฐใƒถๆœˆ้–“ๅฎถ่ณƒใ‚’ๆ‰•ใ‚ใชใ„ใจใ€ ใ‚ใชใŸใฏ่ฟฝใ„ๅ‡บใ•ใ‚Œใพใ™ใ€‚
24:01
sometimes the landlord needs to renovate the And so they might
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ๅฎถไธปใŒๆ”นไฟฎใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚‹ๅ ดๅˆใ‚‚ใ‚ใ‚‹ ใฎใงใ€ใใ“ใงไฟฎ็†ไฝœๆฅญ
24:07
evict you while they do some repair work in there. But
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ใ‚’ใ—ใฆใ„ใ‚‹้–“ใ€ๅฎถไธปใฏใ‚ใชใŸใ‚’่ฟฝใ„ๅ‡บใ™ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใ€‚ ใ—ใ‹ใ—ใ€
24:11
definitely getting evicted would be super super stressful.
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้–“้•ใ„ใชใ่ฟฝใ„ๅ‡บใ• ใ‚Œใ‚‹ใฎใฏ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใŒๅคšใ„ใงใ—ใ‚‡ใ†ใ€‚
24:16
Math. I put this on here just to be funny but some students
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็ฎ—ๆ•ฐใ€‚ ้ข็™ฝใ„ใŸใ‚ใซใ“ใ“ใซ่ผ‰ใ›ใพใ— ใŸใŒใ€
24:22
find math very very stressful. They like reading stories. They
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ๆ•ฐๅญฆใŒใจใฆใ‚‚ใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹็”Ÿๅพ’ใ‚‚ใ„ใพใ™ใ€‚ ๅฝผใ‚‰ใฏ็‰ฉ่ชžใ‚’่ชญใ‚€ใฎใŒๅฅฝใใงใ™ใ€‚ ๅฝผใ‚‰ใฏ
24:26
like learning about history but math in particular can be very
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ๆญดๅฒใซใคใ„ใฆๅญฆใถใฎใŒๅฅฝใใงใ™ใŒ ใ€็‰นใซๆ•ฐๅญฆใฏๅญฆ็”Ÿใซใจใฃใฆ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™
24:31
stressful for students. So this is a bit of a joke but there's
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ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ใ“ใ‚Œ ใฏใกใ‚‡ใฃใจใ—ใŸๅ†—่ซ‡ใงใ™ใŒ
24:34
some truth to it. Math can be stressful for people. Debt so
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ใ€ใใ‚Œใซใฏใ„ใใคใ‹ใฎ็œŸๅฎŸใŒใ‚ใ‚Šใพใ™ใ€‚ ๆ•ฐๅญฆใฏไบบใ€…ใซใจใฃใฆใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ ใ€‚ ๅ€Ÿ้‡‘ใชใฎใงใ€
24:39
we Talked about going broke. We talked about having no money.
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็งใŸใกใฏ็ ด็”ฃใ™ใ‚‹ใ“ใจใซใคใ„ใฆ่ฉฑใ—ใพใ—ใŸใ€‚ ็ง ใŸใกใฏใŠ้‡‘ใŒใชใ„ใ“ใจใซใคใ„ใฆ่ฉฑใ—ใพใ—ใŸใ€‚
24:43
Certainly when you're in a lot of debt it means you have
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็ขบใ‹ใซใ‚ใชใŸใŒใŸใใ•ใ‚“ ใฎๅ€Ÿ้‡‘ใ‚’ๆŠฑใˆใฆใ„ใ‚‹ใจใใ€ใใ‚Œใฏใ‚ใชใŸใŒใŠ้‡‘ใ‚’ๅ€Ÿใ‚ŠใŸใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™
24:47
borrowed money. So maybe you have a loan that you took out a
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ใ€‚ ใ ใ‹ใ‚‰ๅคšๅˆ†ใ‚ใชใŸ ใฏใ‚ใชใŸใŒ่ปŠใ‚’่ฒทใ†ใŸใ‚ใซใƒญใƒผใƒณใ‚’็ต„ใ‚“ใ ใจใ„ใ†ใƒญใƒผใƒณใ‚’ๆŒใฃใฆใ„ใฆใ€
24:53
loan to buy a car and so you owe the bank ten thousand
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ใใ‚Œใงใ‚ใชใŸ ใฏ้Š€่กŒใซไธ€ไธ‡ใƒ‰ใƒซใ‚’ๅ€Ÿใ‚Šใฆใ„ใ‚‹
24:56
dollars. Maybe you took out a loan that's called a mortgage
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ใ€‚ ใŸใถใ‚“ใ€ใ‚ใชใŸใฏๅฎถใ‚’่ฒทใ†ใŸใ‚ใซ ไฝๅฎ…ใƒญใƒผใƒณใจๅ‘ผใฐใ‚Œใ‚‹ใƒญใƒผใƒณ
25:00
to buy a house and so you owe the bank money. When you borrow
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ใ‚’ๅ€Ÿใ‚ŠใŸใฎใงใ€ใ‚ใชใŸใฏ ้Š€่กŒใฎใŠ้‡‘ใ‚’ๅ€Ÿใ‚Šใฆใ„ใพใ™ใ€‚ ใ‚ใชใŸใŒใŠ้‡‘ใ‚’ๅ€Ÿใ‚Šใ‚‹ใจใใ€
25:04
money you are in debt and having a lot of debt can be
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ใ‚ใชใŸใฏๅ€Ÿ้‡‘ใ‚’ๆŠฑใˆใฆใŠใ‚Š ใ€ใŸใใ•ใ‚“ใฎๅ€Ÿ้‡‘ใ‚’ๆŠฑใˆใฆใ„ใ‚‹ใ“ใจใฏ้žๅธธใซใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™
25:08
very very Stressful. In-laws. I've put this one on here just
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ใ€‚ ๅงปๆˆšใ€‚ ใกใ‚‡ใฃใจใŠใ‹ใ—ใชใ“ใจใซใ€ใ“ใ‚Œใ‚’ใ“ใ“ใซ็ฝฎใ„ใฆ
25:16
to kind of be funny. I have really nice in-laws. But when
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ใŠใใพใ—ใŸใ€‚ ็งใฏ ๆœฌๅฝ“ใซ็ด ๆ•ตใช็พฉ็†ใฎไบบใŒใ„ใพใ™ใ€‚ ใ—ใ‹ใ—ใ€
25:19
you get married the parents and brothers and sisters of the
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ใ‚ใชใŸใŒ็ตๅฉšใ™ใ‚‹ใจใใ€ใ‚ใชใŸใŒ็ตๅฉšใ™ใ‚‹ไบบใฎไธก่ฆชใจ ๅ…„ๅผŸๅง‰ๅฆนใฏ
25:25
person you marry are called your in-laws. So you have your
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ใ‚ใชใŸใฎ็พฉ็†ใฎไบบใจๅ‘ผใฐใ‚Œใพใ™ใ€‚ ใ ใ‹ใ‚‰ใ‚ใชใŸใฏใ‚ใชใŸใฎ
25:28
father-in-law, your mother-in-law and those kinds
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็พฉ็ˆถใ€ใ‚ใชใŸใฎ ็พฉๆฏใ€ใใ—ใฆใใ‚Œใ‚‰ใฎ็จฎ้กž
25:30
of things. Brother-in-law, sister-in-law. Uh and sometimes
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ใฎใ‚‚ใฎใ‚’ๆŒใฃใฆใ„ใพใ™ใ€‚ ็พฉๅ…„ใ€ ็พฉๅง‰ใ€‚ ใˆใˆใจใ€ๆ™‚ใซใฏ
25:33
that can be stressful. Um I luckily Jen's family is very
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ใใ‚Œใฏใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚ ๅนธใ„ใชใ“ใจใซใ€ใ‚ธใ‚งใƒณใฎๅฎถๆ—ใฏ
25:38
very nice. So my mother-in-law and father-in-law all my
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ใจใฆใ‚‚่ฆชๅˆ‡ใงใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€็งใฎ็พฉๆฏ ใจ็พฉ็ˆถใฏใ™ในใฆ็งใฎ
25:41
brother-in-laws and sister-in-laws are wonderful
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็พฉ็†ใฎๅ…„ๅผŸใจ ็พฉ็†ใฎๅฆนใฏ็ด ๆ™ดใ‚‰ใ—ใ„
25:43
people. Um but it can be Stressful when you get married
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ไบบใ€…ใงใ™ใ€‚ ใˆใˆใจใ€ ใงใ‚‚็ตๅฉšใ™ใ‚‹ใจใใฏใ‚นใƒˆใƒฌใ‚นใŒใŸใพใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚
25:47
because sometimes maybe you have disagreements with your
384
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ใชใœใชใ‚‰ใ€็พฉ็†ใฎไบบใจๆ„่ฆ‹ใŒๅˆใ‚ใชใ„ใ“ใจใŒใ‚ใ‚‹ใ‹ใ‚‰ใงใ™
25:50
in-laws. Maybe you don't get along with your in-laws and
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ใ€‚ ๅคšๅˆ†ใ‚ใชใŸใฏ ใ‚ใชใŸใฎ็พฉ็†ใฎไบบใจใ†ใพใใ‚„ใฃใฆใ„ใชใ„ใ€ใใ—ใฆ
25:53
that can cause a lot of stress. And to extend that sometimes a
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ใใ‚Œใฏๅคšใใฎใ‚นใƒˆใƒฌใ‚นใ‚’ๅผ•ใ่ตทใ“ใ™ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ ใใ—ใฆใใ‚Œใ‚’ๆ‹กๅผตใ™ใ‚‹ใŸใ‚ใซๆ™‚ใ€…
25:58
family gathering. This is similar to the stress you would
387
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ๅฎถๆ—ใฎ้›†ใพใ‚Šใ€‚ ใ“ใ‚Œใฏใ€็คพไผš็š„็Šถๆณใง ๆ„Ÿใ˜ใ‚‹ใ‚นใƒˆใƒฌใ‚นใซไผผใฆใ„ใพใ™
26:02
feel in a social situation. But maybe once a year your whole
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ใ€‚ ใ—ใ‹ใ—ใ€ ๅคšๅˆ†ๅนดใซไธ€ๅบฆใ€ใ‚ใชใŸใฎ
26:06
family gets together at one person's house. All of your
389
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ๅฎถๆ—ๅ…จๅ“กใŒไธ€ ไบบใฎๅฎถใซ้›†ใพใ‚Šใพใ™ใ€‚ ใ‚ใชใŸใฎใ™ในใฆใฎ
26:10
uncles and aunts and cousins and grandparents. And it maybe
390
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ๅ”็ˆถใจๅ”ๆฏใจใ„ใจใ“ ใจ็ฅ–็ˆถๆฏใ€‚ ใใ—ใฆใ€ใใ‚Œ
26:13
it's just an awkward Family gathering where maybe you don't
391
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ใฏใŠใใ‚‰ใใ‚ใชใŸใŒใ‚ใชใŸใฎๅ”็ˆถใจไปฒ่‰ฏใใ—ใชใ„ใ‹ใ‚‚ใ—ใ‚Œใชใ„ๅŽ„ไป‹ใชๅฎถๆ—ใฎ้›†ใพใ‚Šใงใ™
26:17
get along with your uncle. Maybe you and your cousin have
392
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ใ€‚ ใŸใถใ‚“ใ‚ใชใŸใจใ‚ใชใŸใฎใ„ใจใ“ใฏ
26:20
been arguing. So family gatherings can be somewhat
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่ญฐ่ซ–ใ—ใฆใใพใ—ใŸใ€‚ ใงใ™ใ‹ใ‚‰ใ€ๅฎถๆ—ใฎ ้›†ใพใ‚Šใฏไบบใ€…ใซใจใฃใฆใ„ใใถใ‚“ใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™
26:24
stressful for people. I talked a little bit about this
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ใ€‚ ใ“ใ‚Œใซใคใ„ใฆ ใฏๅ‰ใซๅฐ‘ใ—่ฉฑใ—ใพใ—
26:28
earlier. Insomnia. Insomnia is when you go to bed and you just
395
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ใŸใ€‚ ไธ็œ ็—‡ใ€‚ ไธ็œ ็—‡ใฏ ใ‚ใชใŸใŒๅฏใ‚‹ใจใใงใ‚ใ‚Šใ€ใ‚ใชใŸใฏใŸใ 
26:33
can't sleep. Maybe you sleep for an hour or two and then
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็œ ใ‚‹ใ“ใจใŒใงใใพใ›ใ‚“ใ€‚ ใŸใถใ‚“ ใ€ใ‚ใชใŸใฏ1ใ€2ๆ™‚้–“ๅฏใฆใ€ใใ‚Œใ‹ใ‚‰2ใ€3ๆ™‚้–“
26:37
you're just wide awake for a couple hours. Maybe you go to
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็›ฎใŒ่ฆšใ‚ใฆใ„ใ‚‹ใ ใ‘ใงใ™ ใ€‚ ใŸใถใ‚“ใ€ใ‚ใชใŸใฏ
26:40
bed and you just can't fall asleep till two or three in the
398
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ๅฏใฆใ€ๆœใฎ2ใ€3ๆ™‚ใพใง็œ ใ‚‹ใ“ใจใŒใงใใพใ›ใ‚“
26:43
morning. Maybe you go to bed and you sleep till three and
399
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ใ€‚ ใŸใถใ‚“ ใ€ใ‚ใชใŸใฏๅฏใฆใ€3ๆ™‚ใพใงๅฏใฆใ€
26:46
you wake up and you just lay there with your eyes open for
400
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ใฆใ€็›ฎ ใ‚’้–‹ใ‘ใฆใใ“ใซๆจชใซใชใ‚Šใ€ใ•ใ‚‰
26:49
three more hours and then you get up and have breakfast.
401
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ใซ3ๆ™‚้–“ๅฏใฆใ€่ตทใ ใฆๆœ้ฃŸใ‚’ใจใ‚Šใพใ™
26:51
Insomnia is how we describe the inability to sleep at night and
402
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ใ€‚ ไธ็œ ็—‡ใฏใ€็งใŸใกใŒๅคœ็œ ใ‚Œใชใ„ใ“ใจใ‚’่ชฌๆ˜Žใ™ใ‚‹ๆ–นๆณ•ใงใ‚ใ‚Š
26:57
it can cause huge amounts of stress for people. And then the
403
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ใ€ไบบใ€…ใซๅคšๅคงใชใ‚นใƒˆใƒฌใ‚นใ‚’ๅผ•ใ่ตทใ“ใ™ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ ใใ—ใฆ
27:02
last one being overweight. So I think depending on you know how
404
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ๆœ€ๅพŒใฎใ‚‚ใฎใฏๅคชใ‚Šใ™ใŽใงใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ ใ‚ใชใŸใซใ‚ˆใฃใฆใฏใ€ใ‚ใชใŸใฎๆ—ฅๅธธ็”Ÿๆดปใซๅฟœใ˜ใฆใ€ใ‚ใชใŸใŒๆฏŽๆ—ฅใฉใฎใ‚ˆใ†ใซ็”Ÿใใฆใ„ใ‚‹ใ‹ใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใจๆ€ใ„
27:09
you live each day depending on your daily routine. Um
405
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ใพใ™ใ€‚
27:14
sometimes people tend to be a little heavier than they should
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ใŸใพใซใ€ไบบใฏ ๆœฌๆฅใ‚ˆใ‚Šๅฐ‘ใ—้‡ใ„ๅ‚พๅ‘ใŒใ‚ใ‚Š
27:18
be. When they go to the doctor the doctor might say you need
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ใพใ™ใ€‚ ๅฝผใ‚‰ใŒๅŒป่€…ใซ่กŒใใจใ ใ€ๅŒป่€…ใฏใ‚ใชใŸใŒ
27:21
to lose 10 pounds or you need to lose 20 pounds. Or you need
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10ใƒใƒณใƒ‰ใ‚’ๅคฑใ†ๅฟ…่ฆใŒใ‚ใ‚‹ใ‹ใ€ใ‚ใชใŸใŒ 20ใƒใƒณใƒ‰ใ‚’ๅคฑใ†ๅฟ…่ฆใŒใ‚ใ‚‹ใจ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใพใŸใฏใ€
27:25
to lose five kilos kilograms. Um so being overweight usually
409
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5ใ‚ญใƒญใ‚ฐใƒฉใƒ ใ‚’ๅคฑใ†ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚ ใˆใˆใจใ€ๅคชใ‚Šใ™ใŽใฏ้€šๅธธ
27:30
results from having a stressful life your stressful life causes
410
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ใ€ใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„ ็”Ÿๆดปใ‚’้€ใ‚‹ใ“ใจใ‹ใ‚‰็”Ÿใ˜ใพใ™ใ€‚ใ‚นใƒˆใƒฌใ‚นใฎๅคšใ„็”Ÿๆดปใฏ
27:35
you to eat more because sometimes eating reduces stress
411
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ใ€ ๆ™‚ใ€…้ฃŸในใ‚‹ใ“ใจใงใ‚นใƒˆใƒฌใ‚น
27:38
but it can make you a little bit overweight and so it can
412
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ใŒ่ปฝๆธ›ใ•ใ‚Œใ‚‹ใŸใ‚ใ€ใ‚ˆใ‚Šๅคšใ้ฃŸในใ‚‹ใ‚ˆใ†ใซใชใ‚Šใพใ™ใŒใ€ ๅฐ‘ใ—ๅคชใ‚Šใ™ใŽใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚‹ใŸใ‚ใ€ๅคชใ‚Šใ™ใŽใซ
27:43
just be stressful to be overweight. Not only that when
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ใชใ‚‹ใจใ‚นใƒˆใƒฌใ‚นใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ ใ€‚ ใใ‚Œใ ใ‘ใงใชใใ€
27:46
you're overweight I think you're stressed about your own
414
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ๅคชใ‚Šใ™ใŽใฎใจใใฏ ่‡ชๅˆ†ใฎๅฅๅบทใซใ‚‚ใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™
27:51
health as well. So I'm honestly I am overweight right now. Um I
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ใ€‚ ใ ใ‹ใ‚‰็งใฏๆญฃ็›ดใชใจใ“ใ‚ ็งใฏไปŠๅคชใ‚Šใ™ใŽใงใ™ใ€‚ ใˆใˆใจ
27:56
mean maybe you don't think so but I know when I go to the
416
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ใ€ๅคšๅˆ†ใ‚ใชใŸใฏใใ†ใฏๆ€ใ‚ใชใ„ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใŒใ€็งใŒๅŒป่€…ใซ่กŒใใจใใ€
27:59
doctor he's going to say that I'm 15 to 20 pounds overweight.
417
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ๅฝผใฏ ็งใŒ15ใ‹ใ‚‰20ใƒใƒณใƒ‰ๅคชใ‚Šใ™ใŽใ ใจ่จ€ใ†ใคใ‚‚ใ‚Šใ ใจ็Ÿฅใฃใฆใ„ใพใ™ใ€‚
28:03
Uh so I'm I guess I should work on that. I should I guess this
418
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ใˆใˆใจใ€็งใฏใใ‚Œใซๅ–ใ‚Š็ต„ใ‚€ในใใ ใจๆ€ใ„ ใพใ™ใ€‚ ใ“ใฎ
28:07
image is for me. So because I want to be a healthy active
419
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็”ปๅƒใฏ็งใฎใŸใ‚ใ ใจๆ€ใ„ใพใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€็งใฏ้žๅธธใซ้•ทใ„้–“ ๅฅๅบทใงๆดปๅ‹•็š„ใชไบบใซใชใ‚ŠใŸใ„ใ‹ใ‚‰
28:11
person for a very very long time. I want to get old and I
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ใงใ™ใ€‚ ๅนดใ‚’ๅ–ใ‚ŠใŸใ„ใ—ใ€ๅนดใ‚’
28:16
want to be healthy when I'm old. And in order to do that I
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ใจใฃใŸใ‚‰ๅฅๅบทใซใชใ‚ŠใŸใ„ ใ€‚ ใใ—ใฆใใ‚Œใ‚’ใ™ใ‚‹ใŸใ‚ใซ็งใฏ็ง
28:19
need to make sure I stay fit. That means that I don't get too
422
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ใŒๅฅๅบทใ‚’ไฟใคใ“ใจใ‚’็ขบ่ชใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚ ใใ‚Œใฏ็งใŒๅคชใ‚Šใ™ใŽใซใชใ‚‰ใชใ„ใ“ใจใ‚’ๆ„ๅ‘ณใ—
28:23
overweight.
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ใพใ™ใ€‚
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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