English Lesson - LIVE | Sunday October 7th 2018 | Grammar | Fat Words | Join the Live Chat 8-)

6,681 views ใƒป 2018-10-07

English Addict with Mr Duncan


ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

03:25
Live from Much Wenlock in England on a Sunday afternoon this is live English
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ๆ—ฅๆ›œๆ—ฅใฎๅˆๅพŒใ€ใ‚คใ‚ฎใƒชใ‚นใฎMuch Wenlockใ‹ใ‚‰ ็”Ÿๆ”พ้€ ใ“ใ‚Œใฏ่‹ฑ่ชžใฎ็”Ÿๆ”พ้€ใงใ™ใ€‚
03:37
it sure is baby
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็ขบใ‹ใซ่ตคใกใ‚ƒใ‚“ใช
03:59
so here we go it is a Sunday afternoon it's just after 2 o'clock here in the UK
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ใฎใงใ€ใฉใ†ใžใ€ๆ—ฅๆ›œๆ—ฅใฎๅˆๅพŒ ใงใ™ใ€‚ใ“ใ“ใ‚คใ‚ฎใƒชใ‚นใงใฏ2ๆ™‚้ŽใŽใงใ™ใ€‚
04:05
I hope you are well look outside look at the view at the moment here it is a live
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ใ“ใ“ใฎ็žฌ้–“ใฏ
04:13
view looking outside and can you see something something that looks rather
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ๅค–ใ‚’่ฆ‹ใฆใ„ใ‚‹ใƒฉใ‚คใƒ–ใƒ“ใƒฅใƒผใงใ€ ไฝ•ใ‹ใ‹ใชใ‚Š้•ใ†ใ‚‚ใฎใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ‹
04:19
different yes autumn has definitely arrived you can see already that many of
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ใฏใ„ใ€้–“้•ใ„ใชใ็ง‹ใŒ ๆฅใพใ—ใŸ ใ™ใงใซๅคšใ
04:26
the leaves are starting to change colour let's have another view shall we over
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ใฎ่‘‰ใŒ่‰ฒใ‚’ๅค‰ใˆๅง‹ใ‚ใฆใ„ใ‚‹ ใ“ใจใŒใ‚ใ‹ใ‚Šใพใ™ใ€‚ๅˆฅใฎใƒ“ใƒฅใƒผใ‚’
04:32
there oh yes look over there you can see many of the trees many of the leaves are
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่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚ ใ‚ใกใ‚‰ใซใŸใใ•ใ‚“ใฎๆœจใŒใ‚ใ‚Šใ€็ง‹ใŒๅง‹ใพใ‚‹ใจๅคšใใฎ่‘‰
04:38
starting to change their colour as autumn begins and can I just say
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ใŒ่‰ฒใ‚’ๅค‰ใˆๅง‹ใ‚ใฆใ„ใพใ™
04:44
yesterday mr. Steve and myself were driving back from seeing Steve's mum and
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ใ€‚ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใจ็งใฏ ใ€ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใฎใŠๆฏใ•ใ‚“ใซไผšใ„ใซ่ปŠใงๆˆปใฃ
04:52
we noticed that it was getting dark very early yesterday and in a couple of weeks
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ใฆใ ใพใ—ใŸใ€‚ๆ˜จๆ—ฅใฏใจใฆใ‚‚ๆ—ฉใๆš—ใใชใฃใฆใ„ใฆใ€ๆ•ฐ้€ฑ้–“ๅพŒใซ
04:58
time we will be altering the clocks the clocks will go back one hour in a few
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ๆ™‚่จˆใ‚’ๅค‰ๆ›ดใ™ใ‚‹ไบˆๅฎšใงใ™ใ€‚ ๆ•ฐๆ—ฅๅพŒใซๆ™‚่จˆใ‚’ 1 ๆ™‚้–“ๆˆปใ™
05:07
days time so everything is changing autumn is the season of change so I
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ใฎใงใ€ใ™ในใฆใŒๅค‰ใ‚ใ‚Šใคใคใ‚ใ‚Šใพใ™ใ€‚ ็ง‹ใฏๅค‰ๅŒ–ใฎๅญฃ็ฏ€ใชใฎใงใ€็งใฏ
05:15
always think that autumn is the reverse of spring so autumn is kind of the
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ใ„ใคใ‚‚็ง‹ใฏๆ˜ฅใฎ้€†ใ ใจๆ€ใฃใฆใ„ใพใ™ใ€‚็ง‹ใฏ้€† ใฎใ‚ˆใ†ใชใ‚‚ใฎใงใ€
05:22
reverse it's where everything goes back to sleep
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ใ™ในใฆใŒ ็œ ใ‚Šใซใคใใฎ
05:25
whereas spring is the time when everything comes to life so there it is
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ใซๅฏพใ—ใ€ๆ˜ฅใฏ ใ™ในใฆใŒ็”Ÿใ่ฟ”ใ‚‹ๆ™‚ๆœŸใชใฎใง
05:32
a live view outside the window right now it's a lovely day here we've got lots of
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ใ€ๅค–ใฎใƒฉใ‚คใƒ– ใƒ“ใƒฅใƒผใŒใ‚ใ‚Šใพใ™ใ€‚ ็ช“ ไปŠใ€ใ“ใ“ใฏ็ด ๆ•ตใชๆ—ฅใงใ™ใ€‚ใŸใใ•ใ‚“ใฎ
05:38
sunshine and also we have lots of things to talk about because we are here on the
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ๆ—ฅๅทฎใ—ใŒใ‚ใ‚Šใพใ™ใ€‚ใพใŸ ใ€ใƒฉใ‚คใƒ– ใ‚นใƒˆใƒชใƒผใƒ ใซๅ‚ๅŠ ใ—ใฆใ„ใ‚‹ใฎใงใ€่ฉฑใ—ใŸใ„ใ“ใจใŒใŸใใ•ใ‚“ใ‚ใ‚Šใพใ™
05:45
live stream yes hi everybody this is mr. Duncan in England how are you today are
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ใ€‚ ใ‚คใ‚ฎใƒชใ‚นใฎใƒ€ใƒณใ‚ซใƒณ ไปŠๆ—ฅใฏ
05:52
you okay I hope so are you happy I really really hope so here we go again
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ใŠๅ…ƒๆฐ—ใงใ™ใ‹ ๅคงไธˆๅคซใงใ™ใ‹ ๅนธใ›ใงใ™ ใ‹ ๆœฌๅฝ“ใซๆœฌๅฝ“ใซใใ†้ก˜ใฃ
06:01
how has your week been has it been a good week has it been a happy week or
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ใฆใ„ใพใ™ ใงใฏใพใŸใฉใ†ใž ไปŠ้€ฑใฏใ„ใ‹ใŒใงใ—ใŸใ‹
06:06
has it been a hectic week it's been a very busy week here because this tie
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ใ“ใ“ใงใฏใจใฆใ‚‚ๅฟ™ใ—ใ„้€ฑใงใ—ใŸใ€‚ใชใœใชใ‚‰
06:12
of year is always a very busy period for myself and also mr. Steve as well in his
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ใ€ไปŠๅนดใฎใ“ใฎใƒใ‚ฏใ‚ฟใ‚คใฏใ€็ง่‡ช่บซใจใƒŸใ‚นใ‚ฟใƒผใซใจใฃใฆใ‚‚ๅธธใซ้žๅธธใซๅฟ™ใ—ใ„ๆ™‚ๆœŸใ ใ‹ใ‚‰ ใงใ™ใ€‚ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใ‚‚ๅฝผใฎ
06:18
work he has a very busy time during the the last three months of the year so
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ไป•ไบ‹ ใงใ€ไปŠๅนดใฎๆœ€ๅพŒใฎ 3 ใ‹ๆœˆ้–“ใฏ้žๅธธใซๅฟ™ใ—ใ„ๆ™‚ๆœŸใ‚’้Žใ”ใ—ใฆใ„ใ‚‹ใŸใ‚
06:25
normally at this time of the year it's fairly busy for mr. Steve do you like
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ใ€้€šๅธธใ€ใ“ใฎๆ™‚ๆœŸใฏ ใƒŸใ‚นใ‚ฟใƒผใซใจใฃใฆใ‹ใชใ‚Šๅฟ™ใ—ใ„ๆ™‚ๆœŸใงใ™ใ€‚ ใ‚นใƒ†ใ‚ฃใƒผใƒ– ๅฅฝใใงใ™ใ‹
06:31
this I'm using a glass today now normally normally I drink from a bottle
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ไปŠๆ—ฅใฏใ‚ฐใƒฉใ‚นใ‚’ไฝฟใฃใฆใ„ใพใ™ ้€šๅธธใฏๆ™ฎ้€šใซใƒœใƒˆใƒซใ‹ใ‚‰้ฃฒใ‚“ใง
06:36
but I'm being very civilized today do you like it I'm drinking from a glass
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ใ„ใพใ™ ใงใ‚‚ไปŠๆ—ฅใฏใจใฆใ‚‚ๆ–‡ๆ˜Ž็š„ ใงใ™ ๅฅฝใใงใ™ใ‹ ไปŠๆ—ฅใฏใ‚ฐใƒฉใ‚นใ‹ใ‚‰้ฃฒใ‚“ใงใ„ใพใ™ ็งใŒๆฐดใ‚’ไธธๅ‘‘ใฟใ™ใ‚‹
06:43
today because some people complained about me slurping from a water bottle so
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ใ“ใจใซใคใ„ใฆไฝ•ไบบใ‹ใฎไบบใ€…ใŒไธๅนณ ใ‚’่จ€ใฃใŸใ‹ใ‚‰ใงใ™ ใƒœใƒˆใƒซ ใงใฏใ€
06:52
here we go today I am being very refined very cultured
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ไปŠๆ—ฅใฏใฉใ†ใž ็งใฏ้žๅธธใซๆด—็ทดใ•ใ‚ŒใฆใŠใ‚Š ้žๅธธใซๆด—็ทดใ•ใ‚ŒใฆใŠใ‚Š ้žๅธธใซๆด—็ทดใ•ใ‚Œใฆ
06:57
very civilized with my glass of water I am so thirsty today it's really really
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ใŠใ‚Š ใ‚ณใƒƒใƒ—ไธ€ๆฏใฎๆฐดใง ไปŠๆ—ฅใฏใจใฆใ‚‚ๅ–‰ใŒๆธ‡ใ„ใฆใ„
07:05
hot here in the studio hmm oh that's lovely
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ใพใ™ ใ“ใ“ใ‚นใ‚ฟใ‚ธใ‚ชใฏๆœฌๅฝ“ใซๆš‘ใ„ใงใ™ ใ†ใƒผใ‚“ ใ‚ใ‚
07:14
delicious so I hope you're well today lots of things to talk about today we
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็ด ๆ•ตใงใ™ใญ ไปŠๆ—ฅใฏ็‰นใซ 1 ใคใฎ่ฉฑ้กŒใซใคใ„ใฆ่ฉฑใ—ใพใ™ใ€‚
07:19
will be talking about one subject in particular which is a subject that is
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ใใ‚Œ
07:26
talked about a lot in this country and maybe where you are as well and that is
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ใฏใ“ใฎๅ›ฝใงใ‚ˆใ่ฉฑ้กŒใซใชใ‚‹่ฉฑ้กŒใงใ‚ใ‚Šใ€ ใŠใใ‚‰ใใ‚ใชใŸใŒใฉใ“ใซใ„ใ‚‹ใฎใ‹ใจใ„ใ†ใ“ใจใงใ™ใ€‚ใใ‚Œ
07:31
the rather sensitive subject of wait wait how heavy a person is how large
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ใฏใ‹ใชใ‚Šใƒ‡ใƒชใ‚ฑใƒผใƒˆใช่ฉฑ้กŒใงใ™ใ€‚
07:43
they are now for those who have been watching over the past few weeks you
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้ŽๅŽปๆ•ฐ้€ฑ้–“ใซใ‚ใŸใฃใฆ
07:48
will have noticed that mr. Steve has been making some comments about my
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่ฆ‹ๅฎˆใฃใฆใใŸไบบใฏใ€ใƒŸใ‚นใ‚ฟใƒผ. ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใŒ ็งใฎไฝ“้‡ใซใคใ„ใฆใ‚ณใƒกใƒณใƒˆใ—ใฆใ„ใŸใฎใงใ€
07:54
weight so I have decided I have decided to take some action I am going to start
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ไฝ•ใ‹่กŒๅ‹•ใ‚’่ตทใ“ใ™ใ“ใจใซๆฑบใ‚ใพใ—
08:03
a diet yes! mr. Duncan we can't believe it yes I'm going to start a diet I'm
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ใŸใ€‚ใƒ€ใ‚คใ‚จใƒƒใƒˆใ‚’ๅง‹ใ‚ใพใ™ใ€‚ใฏใ„๏ผ ๆฐใ€‚ ใƒ€ใƒณใ‚ซใƒณ ไฟกใ˜ ใ‚‰ใ‚Œใชใ„ ใใ†ใ  ใƒ€ใ‚คใ‚จใƒƒใƒˆ
08:11
going to start eating less junk because sometimes when I'm here preparing my
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ใ‚’ๅง‹ใ‚ใ‚ˆใ† ใ‚ธใƒฃใƒณใ‚ฏใƒ•ใƒผใƒ‰ใฎ้‡ใ‚’ๆธ›ใ‚‰ใ—ใŸใ„
08:18
lessons doing my editing sometimes I get a little bit restless and I have to have
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08:24
something do whilst working by the computer so I
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ใƒ‘ใ‚ฝใ‚ณใƒณใงไป•ไบ‹ใ‚’ใ—ใชใŒใ‚‰ไฝ•ใ‹ใ‚’ใ™ใ‚‹ใฎใงใ€
08:29
do often eat snacks whilst I'm working and this is something that I'm going to
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ไป•ไบ‹ไธญใซใŠใ‚„ใคใ‚’้ฃŸในใ‚‹ใ“ใจใŒๅคšใ„ใฎใงใ™ใŒ ใ€ใ“ใ‚Œใฏ
08:35
stop doing I'm going to cut out the snacks so this is something I'm starting
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ใ‚„ใ‚ใ‚ˆใ†ใจๆ€ใ„ใพใ™ใŠ ใ‚„ใคใ‚’ใ‚„ใ‚ใ‚‹ใฎใงใ€
08:42
today from today I am going to start my big diet I am going to get rid of my big
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ไปŠๆ—ฅใ‹ใ‚‰ไปŠๆ—ฅใ‹ใ‚‰ๅง‹ใ‚ใพใ™ ็งใฏๅคงใใชใƒ€ใ‚คใ‚จใƒƒใƒˆใ‚’ๅง‹ใ‚ใ‚‹ใคใ‚‚ใ‚Šใงใ™ใ€‚ ๅคงใใช
08:47
belly and become a little bit more healthy so
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ใŠ่…น ใ‚’ๅ–ใ‚Š้™คใใ€ใ‚‚ใ†ๅฐ‘ใ—ๅฅๅบทใซใชใ‚‹
08:51
that's what I'm doing today and we will be talking about that later on as well
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ใคใ‚‚ใ‚Šใงใ™ใ€‚ใใ‚ŒใŒไปŠๆ—ฅ็งใŒใ‚„ใฃใฆใ„ใ‚‹ใ“ใจใงใ™ใ€‚ ใใ‚Œใซใคใ„ใฆใฏๅพŒใง
08:55
mr. Steve will be here at around about 2:30 with lots of words lots of phrases
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่ฉฑใ—ใพใ™. ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใฏ 2 ๆ™‚ 30 ๅˆ†้ ƒใซใ“ใ“ใซๆฅ ใพใ™ใ€‚ใŸใใ•ใ‚“ใฎๅ˜่ชžใŒใ‚ใ‚Šใพใ™ใ€‚
09:02
connected to the word 'fat' do you know anyone who is overweight or unhealthy
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ใ€Œๅคชใฃใฆใ„ใ‚‹ใ€ใจใ„ใ†่จ€่‘‰ใซ้–ข้€ฃใ™ใ‚‹ใƒ•ใƒฌใƒผใ‚บใŒใŸใใ•ใ‚“ใ‚ใ‚Šใพใ™ใ€‚ใ‚ใชใŸใจ็งใฎ้–“ใงใ€้ฃŸใน้ŽใŽใฎใŸใ‚ ใซๅคชใ‚Šใ™ใŽใพใŸใฏไธๅฅๅบทใชไบบใ‚’็Ÿฅใฃ
09:12
because they eat too much food between you and me I think I'm becoming that
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ใฆใ„ใพใ™ใ‹ใ€‚
09:18
type of person I think that is actually happening to me
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09:22
because sometimes when I'm walking up the hills when I'm going down the road
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ไธ˜ใ‚’ๆญฉใ„ใฆใ„ใ‚‹ใจใใ€้“ใ‚’ไธ‹ใฃ
09:26
when I'm doing some exercise I find sometimes that I get very out of breath
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ใฆใ„ใ‚‹ใจใใ€้‹ๅ‹•ใ‚’ ใ—ใฆใ„ใ‚‹ใจใใซๆฏๅˆ‡ใ‚Œ
09:33
I can't catch my breath and I think that might have something to do with my big
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ใŒใ™ใ‚‹ใ“ใจใŒใ‚ใ‚‹ใฎใงใ€ๅฎŸ้š›ใซ็งใซ่ตทใ“ใฃใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚ ๆฏใ‚’ๆญขใ‚ใฆใ€ใใ‚Œ ใฏ็งใฎๅคงใใชใŠ่…นใจไฝ•ใ‹้–ขไฟ‚ใŒใ‚ใ‚‹ใฎใงใฏใชใ„
09:40
belly so I'm going to try and lose some weight and that's something that I'm
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ใ‹ใจๆ€ใ†ใฎใงใ€ ไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ—ใฆใฟใ‚ˆใ†ใจ
09:45
determined to do between now and the end of the year now normally people make
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ๆ€ใ„ใพใ™ใ€‚ใใ‚Œใฏใ€ไปŠใ‹ใ‚‰ๅนดๆœซใพใงใฎ้–“ใซใ‚„ใ‚ใ†ใจๆฑบๅฟƒใ—ใฆใ„ใ‚‹ใ“ใจใงใ™ใ€‚ ้€šๅธธใ€ไบบใ€…ใฏ
09:53
resolutions and plans at the end of the year but I've decided to do something
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ๆฑบๆ„ใ‚’ใ—ใพใ™ใ€‚ ๅนดๆœซใฎ่จˆ็”ปใงใ™ใŒใ€ใ‹ใชใ‚Š้•ใ† ใ“ใจใ‚’ใ™ใ‚‹ใ“ใจใซๆฑบใ‚ใŸใฎใงใ€ๆฑบๆ„ใ‚’ๆžœใŸใ™ใคใ‚‚ใ‚Šใงใ™ ๅนดๆœซใพใงใซๆฑบๆ„ใ‚’ๅฎŸ่กŒใ™ใ‚‹ใคใ‚‚ใ‚Šใช
09:59
rather different and I'm going to do my resolution I'm going to carry out my
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10:05
resolution before the end of the year so that's something I'm planning to do so
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ใฎใง ใ€ใใ‚Œใฏ็งใŒ่จˆ็”ปใ—ใฆใ„ใ‚‹ใ“ใจใงใ™ ใใ†ใ™ใ‚Œใฐ
10:11
all of that coming later on there is something else as well that I should be
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ใ€ใ‚ใจใง ใ‚„ใ‚‹ในใใ“ใจใŒไป–ใซใ‚‚ใ‚ใ‚‹
10:17
doing I feel as if there's something else I should be doing what is it
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ใจๆ€ใ„ใพใ™ใ€‚ ไฝ•ใ‹ ไป–ใซใ™ในใใ“ใจใŒใ‚ใ‚Œใฐใ€ใใ‚Œ
10:22
I wonder there is something I should be doing yes we have the live chat and
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ใฏไฝ•ใ‹็งใŒใ™ในใใ“ใจใŒใ‚ใ‚‹ใฎใ ใ‚ใ†ใ‹ ใฏใ„ใ€ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆ
10:31
there it is on the screen right now so you are more than welcome to join in the
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ใŒใ‚ใ‚Šใ€็พๅœจ็”ป้ขใซ่กจ็คบใ•ใ‚Œใฆใ„ใ‚‹ใฎใง ใ€ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใซๅ‚ๅŠ ใ™ใ‚‹ใ“ใจใฏๅคงๆญ“่ฟŽใงใ™ใ€‚
10:37
live chat is here let's have a look let's see who was
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10:42
first on the live chat Shirin was first on the live chat hello Shirin nice to
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ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใง่ชฐใŒๆœ€ๅˆใ ใฃใŸใ‹่ฆ‹ใฆใฟใพใ—ใ‚‡ใ† Shirin ใฏใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใงๆœ€ๅˆใงใ—ใŸ ใ“ใ‚“ใซใกใฏ Shirin
10:49
see you here today very very quick with your finger very quick so well done -
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ไปŠๆ—ฅใ“ใ“ใซๆฅใฆใ‚ˆใ‹ใฃใŸใงใ™ ๆŒ‡ใง้žๅธธใซ้€Ÿใ ้žๅธธใซ้€Ÿใ ใจใฆใ‚‚ใ‚ˆใใ‚„ใฃใŸ
10:57
Shirin and I suppose I should give you a round of applause as well
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ๆ‹ๆ‰‹
11:06
well done Sheeran you are first today on the live chat
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ใŠ็–ฒใ‚Œๆง˜ใงใ™ ใ‚ทใƒผใƒฉใƒณ ไปŠๆ—ฅ ใฎใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆ
11:11
Tomek is here you were second you get nothing for being second I'm sorry
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ใงใ‚โ€‹โ€‹ใชใŸใŒไธ€็•ชใงใ™ ใƒˆใƒกใƒƒใ‚ฏใฏใ‚ใชใŸใŒไบŒ็•ช็›ฎใงใ—ใŸ ใ‚ใชใŸใฏไบŒ็•ช็›ฎใงใ‚ใ‚‹ ใŸใ‚ใซไฝ•ใ‚‚ๅพ—ใ‚‰ใ‚Œใพใ›ใ‚“ ็”ณใ—่จณใ‚ใ‚Šใพใ›ใ‚“ใŒ
11:17
that's just what life is like I'm afraid Martha is here as well hi Martha in
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ใ€ใใ‚ŒใŒไบบ็”Ÿใฎใ‚ˆใ†ใชใ‚‚ใฎใงใ™ ็”ณใ—่จณใ‚ใ‚Šใพใ›ใ‚“ใŒใ€ ใƒžใƒผใ‚ตใ‚‚ใ“ใ“ใซใ„ใพใ™ ใ“ใ‚“ใซใกใฏ
11:23
Poland and I'm gear is here Pashtana hello to Pashtana as well
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ใƒใƒผใƒฉใƒณใƒ‰ใฎใƒžใƒผใ‚ตใจ ็งใฏใ‚ฎใ‚ขใŒใ“ใ“ใซใ„ใพใ™ ใƒ‘ใ‚ทใƒฅใ‚ฟใƒŠ ใƒ‘ใ‚ทใƒฅใ‚ฟใƒŠใซใ‚‚ใ“ใ‚“ใซใกใฏ
11:29
I hope your day is going Super Duper blue Thunder is here Abdullah is also here on
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็งใฏใ‚ใชใŸใฎไธ€ๆ—ฅใŒใ†ใพใใ„ใใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™ ใ‚นใƒผใƒ‘ใƒผใƒ‡ใƒฅใƒ‘ใƒผใƒ–ใƒซใƒผ ใ‚ตใƒณใƒ€ใƒผใฏใ“ใ“ใซใ„ใพใ™ ใ‚ขใƒ–ใƒ‰ใƒฉ
11:37
the live chat also Mina hello mean that it's nice to see you
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ใ‚‚ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใซใ„ใพใ™ ใƒŸใƒŠ ใ“ใ‚“ใซใกใฏ ใพใŸใ“ใ“ใงใŠไผšใ„ใงใใฆใ†ใ‚Œใ—ใ„ใงใ™
11:43
here again also we have blue thunder and SK SK limited oh okay then where are you
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ใƒ–ใƒซใƒผใ‚ตใƒณใƒ€ใƒผใจ SK SK limited oh ใ‚ชใƒผใ‚ฑใƒผ ใ˜ใ‚ƒใ‚ใฉใ“
11:53
watching at the moment I don't think I've seen you here before
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่ฆ‹ใฆใ‚‹ใฎ m oment ใ“ใ“ใงใŠไผšใ„ใ—ใŸใ“ใจใฏใชใ‹ใฃใŸใจๆ€ใ„ใพใ™
11:57
sweetness sweetness Mitra is here thank you for your big hello also to Lydia
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็”˜ใ• ็”˜ใ• Mitra ใŒๆฅ ใพใ—ใŸ ใƒชใƒ‡ใ‚ฃใ‚ขใซใ‚‚ใ‚ˆใ‚ใ—ใใŠ้ก˜ใ„ใ—ใพใ™
12:05
Lydia Roman Lydia Oh Lydia Oh have you seen Lydia Lydia the tattooed lady Thank
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ใƒชใƒ‡ใ‚ฃใ‚ข ใƒญใƒผใƒžใƒณ
12:15
You Lydia Lydia Roman you are more than welcome to join us today live it's true
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ใ‚ˆใ†ใ“ใใ€ไปŠๆ—ฅใฎใƒฉใ‚คใƒ–ใธใ‚ˆใ†ใ“ใ
12:20
look it's just after ten past two here in the UK I don't know what time it is
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ใ“ใ“่‹ฑๅ›ฝใงใฏ 10 ๆ™‚ 20 ๅˆ†ใ‚’้ŽใŽใŸ
12:26
where you are because I'm not there Abdullah is here and also Gretel says hi
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ใจใ“ใ‚ใงใ™ ็งใฏใใ“ใซใ„ใชใ„ใฎใงใ€ใ‚ใชใŸใŒไปŠไฝ•ๆ™‚ใซใ„ใ‚‹ใฎใ‹
12:34
everybody get up get up it's late well it might be late where you are it
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ใ‚ใ‹ใ‚Šใพใ›ใ‚“ ใ‚ใชใŸใŒใฉใ“ใซใ„ใ‚‹ใฎ
12:39
depends where you are in the world here it's a nice sunny Sunday afternoon also
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ใ‹ใซใ‚‚ใ‚ˆใ‚Šใพใ™ใŒใ€ใ“ใ“ใฏใ‚ใชใŸใŒไธ–็•Œใฎใฉใ“ใซใ„ใ‚‹ใ‹ใซ ใ‚‚ใ‚ˆใ‚Šใพใ™ใ€‚ๆ—ฅๆ›œๆ—ฅใฎๅˆๅพŒใฏๆ™ดใ‚Œ
12:48
we have Olga hi Olga nice to see you here
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ใฆใ„ใพใ™ใ€‚ใพใŸใ€ใ‚ชใƒซใ‚ฌใŒใ„ใพใ™ใ€‚ใ‚ชใƒซใ‚ฌใฏใพใŸไผšใˆใฆใ†ใ‚Œใ—ใ„ใงใ™ใ€‚
12:52
again Meeker is here watching in Japan a big hi
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ใƒŸใƒผใ‚ซใƒผใฏใ“ใ“ใงๆ—ฅๆœฌใ‚’่ฆ‹
12:56
to you as well and Albert hello Albert thank you very much for your lovely
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ใฆใ„ใพใ™ใ€‚ ใใ—ใฆใ‚ขใƒซใƒใƒผใƒˆ ใ“ใ‚“ใซใกใฏ ใ‚ขใƒซใƒใƒผใƒˆ ๆœ€่ฟ‘ ใฎ็ด ๆ•ตใชใ‚ณใƒกใƒณใƒˆใจใกใ‚‡ใฃใจใ—ใŸใ€Œใ„ใ„ใญใ€ใ‚’ใ‚ใ‚ŠใŒใจใ†
13:02
comments recently and also your your little likes so when people watch my
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13:09
YouTube videos quite often they will give me a little like a little thumbs up
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13:14
isn't that nice I like that that's lovely
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13:18
so thank you very much for that also sue Jian is here insert South Korea I'm
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ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ ere insert ้Ÿ“ๅ›ฝ
13:25
losing my voice today I don't know why Louie is here hi mr. Duncan and mr.
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ไปŠๆ—ฅใฏๅฃฐใŒๅ‡บใชใใชใฃใฆใใŸ ใชใœใƒซใ‚คใŒใ“ใ“ใซใ„ใ‚‹ใฎใ‹ๅˆ†ใ‹ใ‚‰ใชใ„ ใ“ใ‚“ใซใกใฏใƒŸใ‚นใ‚ฟใƒผใ€‚ ใƒ€ใƒณใ‚ซใƒณใจMr.
13:31
Steve and all the classmates it is raining
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ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใจใ™ในใฆใฎใ‚ฏใƒฉใ‚นใƒกใƒผใƒˆ
13:34
in Paris at the moment it's raining in Paris we are having lovely weather can I
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ใŒใƒ‘ใƒชใง้›จใŒ้™ใฃใฆใ„ใ‚‹็žฌ้–“ใ€ใƒ‘ใƒชใง้›จใŒ้™ใฃใฆใ„ใ‚‹็žฌ้–“ใ€ ็งใŸใกใฏ็ด ๆ™ดใ‚‰ใ—ใ„ๅคฉๆฐ—ใ‚’
13:41
just make you all jealous now by showing you the view from the window look at
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้Žใ”ใ—ใฆใ„ใพใ™็ช“ใ‹ใ‚‰ใฎๆ™ฏ่‰ฒใ‚’่ฆ‹ใ›ใฆใ€ใ‚ใชใŸใ‚’ๅซ‰ๅฆฌใ•ใ›ใฆใใ ใ•ใ„.
13:45
that it looks incredibly or Terminal look it's that out the window that's
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13:51
incredible look at that you can really tell that autumn has arrived because
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ไฟกใ˜ใ‚‰ใ‚Œใชใ„ใปใฉใฎๅค–่ฆณใงใ€็ง‹ใŒๆฅใŸใ“ใจใ‚’ๆœฌๅฝ“ใซไผใˆใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚
13:55
many of the trees are already starting to to change the colour of their leaves
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ๅคšใใฎๆœจใ€…ใฏ
14:02
as they absorb all the energy from the leaves so they can survive the winter
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ใ€่‘‰ใ‹ใ‚‰ใ™ในใฆใฎใ‚จใƒใƒซใ‚ฎใƒผใ‚’ๅธๅŽใ—ใฆ ่‘‰ใฎ่‰ฒใ‚’ๅค‰ใˆๅง‹ใ‚ใฆใ„ใ‚‹ใŸใ‚ใ€ๅ†ฌใ‚’ไน—ใ‚Šๅˆ‡ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ใ“ใ‚Œ
14:10
that is the reason why they lose their leaves and we have the live chat oh it's
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ใŒ็†็”ฑใงใ™ ใชใœๅฝผใ‚‰ใฏ่‘‰ใ‚’ๅคฑใ„ใ€ ็งใŸใกใฏใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใ‚’ใ—ใฆใ„ใพใ™ใ‚ใ‚ใ€
14:18
very busy today on the live chat I must say Abdulla says I need to speak a
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ไปŠๆ—ฅใฏใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใงใจใฆใ‚‚ๅฟ™ใ—ใ„ใงใ™ ใ‚ขใƒ–ใƒ‰ใ‚ฅใƒฉใฏ็งใŒๅ‹้”ใจ่จ€่ชžใ‚’่ฉฑใ™ๅฟ…่ฆใŒใ‚ใ‚‹ใจ่จ€ใฃใฆ
14:24
language with a friend do you mean English is that the language you're
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ใ„ใพใ™ ใ‚ใชใŸใŒ่ฉฑใ—ใฆใ„ใ‚‹่จ€่ชžใฏ่‹ฑ่ชžใงใ™ใ‚ˆใญ
14:29
talking about yes winter is definitely coming
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ใฏใ„ๅ†ฌใฏ ้–“้•ใ„ใชใ
14:33
we have autumn and then winter but the big question is will we get any snow
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็ง‹ใจๅ†ฌใŒๆฅใพใ™ใŒใ€ ๅคงใใชๅ•้กŒใฏไปŠๅนด้›ชใŒ้™ใ‚‹ใ‹ใฉใ†ใ‹ใงใ™ใ€‚
14:40
this year because last winter it was incredible we had so much snow mr.
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ๆ˜จๅนดใฎๅ†ฌใฏ ไฟกใ˜ใ‚‰ใ‚Œใชใ„ใปใฉ้›ชใŒ้™ใฃใŸใ‹ใ‚‰ใงใ™ใ€‚
14:48
Duncan how are you feeling today Thank You Pedro
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ใƒ€ใƒณใ‚ซใƒณ ไปŠๆ—ฅใฎๆฐ—ๅˆ†ใฏใฉใ†ใงใ™ใ‹ ใ‚ใ‚ŠใŒใจใ†ใƒšใƒ‰ใƒญ
14:51
I'm feeling super duper thank you even though during the week I had a very rude
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ไปŠ้€ฑใฏ่ชฐใ‹ใ‹ใ‚‰้žๅธธใซๅคฑ็คผใชใ‚ณใƒกใƒณใƒˆใŒใ‚ใ‚Šใพใ—ใŸใŒใ€ใจใฆใ‚‚ๆฐ—ๅˆ†ใŒๆ‚ชใ„
14:57
comment from someone do you want to see the rude comment that I receive this
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ใงใ™ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ ไปŠ้€ฑ็งใŒๅ—ใ‘ๅ–ใฃใŸๅคฑ็คผใชใ‚ณใƒกใƒณใƒˆใ‚’่ฆ‹ใŸใ„
15:03
week here it is someone called stilt three days ago
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ใงใ™ ใ‹? ๆ•ฐๆ—ฅๅ‰
15:10
asked a very interesting question will someone tell this guy why people keep
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ใซ้žๅธธใซ่ˆˆๅ‘ณๆทฑใ„่ณชๅ•ใ‚’ใ—ใพใ—ใŸ. ่ชฐใ‹ใŒใ“ใฎ็”ทใซใชใœไบบใ€…ใŒๅฝผใฎๆญฏใ‚’ๅฉใ็ถšใ‘ใ‚‹ใฎใ‹ใ‚’ๆ•™ใˆ
15:16
smacking him in the teeth well that's not very nice is it
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15:20
well what a horrible person that that that individual must be but no no people
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15:25
don't come up to me in the street and hit me in the teeth you'll be amazed how
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ใฆใใ‚Œใพใ™ใ‹. ้€šใ‚Šใง ็งใ‚’ๆญฏใงๆฎดใฃใŸใ‚ใชใŸใฏ้ฉšใใ ใ‚ใ†ใฉใ‚Œใ ใ‘
15:29
many people come up to me and say hello how are you nice to see you but they
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ๅคšใใฎไบบใŒ็งใฎใจใ“ใ‚ใซๆฅใฆๆŒจๆ‹ถใ‚’
15:36
never they never smacked me in the teeth I think you must be confusing me with
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ใ—ใฆใใ‚ŒใŸใฎ
15:41
someone else so there we go so not all of my messages
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๏ผŸ ใใ‚Œใงใฏ ใ€ใ™ในใฆใฎใƒกใƒƒใ‚ปใƒผใ‚ธ
15:46
are nice messages sometimes I get a little bit of hate coming through on my
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ใŒ่‰ฏใ„ใƒกใƒƒใ‚ปใƒผใ‚ธใงใ‚ใ‚‹ใจใฏ้™ใ‚Šใพใ›ใ‚“ใ€‚ใ‚ณใƒกใƒณใƒˆใซๅฐ‘ใ—ๅซŒๆ‚ชๆ„Ÿใ‚’่ฆšใˆใ‚‹ใ“ใจใ‚‚ใ‚ใ‚Šใพใ™ใŒ
15:53
comments but thank you very much most of my comments most of the comments that
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ใ€็งใฎใ‚ณใƒกใƒณใƒˆใฎใปใจใ‚“ใฉใซๆ„Ÿ่ฌใ—ใพใ™ใ€‚
15:58
appear on my videos are nice comments so that's okay also Belarus series here
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็งใฎใƒ“ใƒ‡ใ‚ชใซ่กจ็คบใ•ใ‚Œใ‚‹ใ‚ณใƒกใƒณใƒˆใฎใปใจใ‚“ใฉใฏ่‰ฏใ„ใ‚ณใƒกใƒณใƒˆใชใฎใง ใ€ๅ•้กŒใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใ“ใกใ‚‰ใ‚‚ใƒ™ใƒฉใƒซใƒผใ‚ทใ‚ทใƒชใƒผใ‚บ
16:08
hello mr. Duncan and classmates hello to you as well I am feeling alright today
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ใ“ใ‚“ใซใกใฏ ๆฐใ€‚ ใƒ€ใƒณใ‚ซใƒณใจใ‚ฏใƒฉใ‚นใƒกใƒผใƒˆใ€ใ“ใ‚“ใซใกใฏใ€‚ ไปŠๆ—ฅใฏๆฐ—ๅˆ†ใŒใ„ใ„
16:13
I'm not too bad thank you a little tired but that's okay I did a lot of things
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ใงใ™ใ€‚ใใ‚Œใปใฉๆ‚ชใใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ๅฐ‘ใ—็–ฒใ‚Œใพใ—ใŸใ€‚ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ใ€‚ใงใ‚‚
16:18
yesterday we were very busy and also I was very busy this morning doing all
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16:23
sorts of things sunday is often a very busy day lovely
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ๅคงไธˆๅคซใงใ™ใ€‚ ็‰ฉไบ‹ ๆ—ฅๆ›œๆ—ฅใฏใ—ใฐใ—ใฐ้žๅธธใซๅฟ™ใ—ใ„ๆ—ฅใงใ™ ็ด ๆ•ต
16:30
lovely view thank you sweetness yes it's lovely today the Sun is out and it feels
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ใช็ด ๆ•ตใชๆ™ฏ่‰ฒ ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ ใฏใ„ ไปŠๆ—ฅใฏ็ด ๆ•ตใงใ™ ๅคช้™ฝใŒๅ‡บใฆใ„ใฆใ€
16:35
very or terminal it's quite chilly here in the UK goomar says hi mr. Duncan here
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้žๅธธใซใพใŸใฏ็ต‚ๆœซใ‚’ๆ„Ÿใ˜ใพใ™ ใ“ใ“่‹ฑๅ›ฝใงใฏใ‹ใชใ‚Š่‚Œๅฏ’ใ„ใงใ™ goomarใฏใ“ใ‚“ใซใกใฏใƒŸใ‚นใ‚ฟใƒผ. ใ“ใ“
16:44
in Cesaro from Mexico oh okay a big hello to Mexico I know that I do get
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ใƒกใ‚ญใ‚ทใ‚ณใฎใ‚ปใ‚ถใƒผใƒญใซใ„ใ‚‹ใƒ€ใƒณใ‚ซใƒณ ใ‚ใ‚ใ€ใƒกใ‚ญใ‚ทใ‚ณใซๅคง ๆญ“่ฟŽใงใ™
16:52
quite a few viewers and quite a few people watching my video lessons in
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ใ‹ใชใ‚Šใฎๆ•ฐใฎ่ฆ–่ด่€…ใŒใ„ใฆใ€ใ‹ใชใ‚Šๅคšใใฎ ไบบใŒใƒกใ‚ญใ‚ทใ‚ณใง็งใฎใƒ“ใƒ‡ใ‚ชใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใฆใ„ใ‚‹
16:57
Mexico so good thank you thank you for joining me the class is a little bit
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ใ“ใจใ‚’็Ÿฅใฃ ใฆใ„
17:03
empty today is it really Pedro oh I don't know I don't know about that maybe
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ใพใ™ ไปŠๆ—ฅใฏๆœฌๅฝ“ใซใƒšใƒ‰ใƒญ ใ‚ใ‚ใ€ ใ‚ใ‹ใ‚‰ใชใ„ ใ‚ใ‹ใ‚‰ใชใ„
17:09
some people are late maybe that's the reason why Julia the view is awesome
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้…ใ‚Œใ‚‹ไบบใ‚‚ใ„ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใชใ„ ใใ‚ŒใŒ็†็”ฑใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใ‚ธใƒฅใƒชใ‚ขใฎๆ™ฏ่‰ฒใฏ็ด ๆ™ดใ‚‰ใ—ใ„
17:16
autumn is lovely in England yes I think so I agree with you
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ใงใ™ ใ‚คใ‚ฎใƒชใ‚นใฎ็ง‹ใฏ็ด ๆ•ตใงใ™ ใฏใ„ ใใ†ใงใ™ ็งใฏใ‚ใชใŸใซๅŒๆ„ใ—ใพใ™
17:20
I think of all the seasons that I that I like I think I think autumn is my most
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ใ™ในใฆใฎใ“ใจใ‚’่€ƒใˆใพใ™ ็งใŒๅฅฝใใชๅญฃ็ฏ€ใงใ™ ็ง‹ใŒไธ€็•ชๅฅฝใใ ใจๆ€ใ„ใพใ™ ใƒˆใƒซใ‚ณ
17:26
favorite because of all of the wonderful colour in Turkey unfortunately we will
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ใฎใ™ในใฆใฎ็ด ๆ™ดใ‚‰ใ—ใ„ ่‰ฒใฎใŸใ‚ ๆฎ‹ๅฟตใชใŒใ‚‰
17:32
not change the clocks the Sun will rise at 8 a.m. thank you Smee Smee bows bows
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ๆ™‚่จˆใฏๅค‰ๆ›ดใ—ใพใ›ใ‚“ ๅคช้™ฝใฏ ๅˆๅ‰8ๆ™‚ใซๆ˜‡ใ‚Šใพใ™
17:42
Court thank you very much for that Rita good morning mr. Duncan today in Brazil
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ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ ใใฎใƒชใ‚ฟใฎ ใŸใ‚ใซใŠใฏใ‚ˆใ†ใ•ใ‚“ใ€‚ ใƒ€ใƒณใ‚ซใƒณใฏไปŠๆ—ฅใ€ใƒ–ใƒฉใ‚ธใƒซ
17:48
it is a very special day the elections for the new president is taking place
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ใงๆ–ฐใ—ใ„ๅคง็ตฑ้ ˜ใฎ้ธๆŒ™ใŒ่กŒใ‚ใ‚Œใ‚‹้žๅธธใซ็‰นๅˆฅ
17:56
yes a very important day in in Brazil at the moment because they are voting for a
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ใชๆ—ฅใงใ™ใ€‚ใƒ–ใƒฉใ‚ธใƒซใงใฏ็พๅœจ้žๅธธใซ้‡่ฆใชๆ—ฅใงใ™ใ€‚ ใชใœใชใ‚‰ใ€ๅฝผใ‚‰ใฏ
18:02
new president the women of the country are fighting for their rights as they
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ๆ–ฐใ—ใ„ๅคง็ตฑ้ ˜ใซๆŠ•็ฅจใ— ใฆใ„ใ‚‹ใŸใ‚ใงใ™ใ€‚
18:09
should of course sweetness Mitra Thank You
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ใ‚‚ใกใ‚ใ‚“็”˜ใ„ใฏใš ใƒŸใƒˆใƒฉ
18:13
Duncan I'm fine I hope you are okay yes I'm Super Duper
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ใ‚ใ‚ŠใŒใจใ† ใƒ€ใƒณใ‚ซใƒณ
18:17
hello mr. d'Ancona from Switzerland Thank You mr. Bruno ah where are you
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็งใฏๅ…ƒๆฐ—ใงใ™ d'Ancona from Switzerland ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ใ€‚ ใƒ–ใƒซใƒผใƒŽใ•ใ‚“
18:24
watching at the moment mr. Bruno I don't think I've seen you here before
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ใ€ไปŠใฉใ“่ฆ‹ใฆใ‚‹ใฎ๏ผŸ ใƒ–ใƒซใƒผใƒŽ ใ“ใ“ใงใŠไผšใ„ใ—ใŸใ“ใจใฏใชใ„ ใจๆ€ใ„
18:28
is it your first time Pedro also mentions the election taking place in
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ใพใ™ ใƒšใƒ‰ใƒญ ใŒใƒ–ใƒฉใ‚ธใƒซใง่กŒใ‚ใ‚Œใฆใ„ใ‚‹้ธๆŒ™ใซใคใ„ใฆ่จ€ๅŠใ™ใ‚‹ใฎใฏๅˆใ‚ใฆใงใ™ใ‹
18:36
Brazil at the moment yes a big day for those watching in Brazil have you voted
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ใฏใ„ ใƒ–ใƒฉใ‚ธใƒซใง ่ฆ‹ใฆใ„ใ‚‹ไบบใซใจใฃใฆ้‡่ฆใชๆ—ฅใงใ™ ใ‚ใชใŸใฏใพใ ๆŠ•็ฅจใ—ใพใ—ใŸใ‹๏ผŸ
18:43
yet I suppose at the moment it's very early in the morning I always feel great
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ๆ—ฉๆœใซ็งใฏใ„ใคใ‚‚
18:50
attraction for your English class classes I eat early wait for the classes
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ใ‚ใชใŸใฎ่‹ฑ่ชžใ‚ฏใƒฉใ‚นใฎใ‚ฏใƒฉใ‚นใซๅคงใใช้ญ…ๅŠ›ใ‚’ๆ„Ÿใ˜ใพใ™ ็งใฏๆ—ฉใ้ฃŸในใพใ™ใ‚ฏใƒฉใ‚นใ‚’ๅพ…ใค
18:57
the teacher who takes the class makes the lesson interesting
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ใ‚ฏใƒฉใ‚นใ‚’ๅ–ใ‚‹ๅ…ˆ็”Ÿ ใฏใƒฌใƒƒใ‚นใƒณใ‚’้ข็™ฝใใ—ใพใ™
19:01
I enjoy the class because of his presentation thank you vinamra thank you
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็งใฏๅฝผใฎใƒ—ใƒฌใ‚ผใƒณใƒ†ใƒผใ‚ทใƒงใƒณใฎใŠใ‹ใ’ใงใ‚ฏใƒฉใ‚นใ‚’ๆฅฝใ—ใ‚“ใงใ„ ใพใ™ใƒ“ใƒŠใƒ ใƒฉใซๆ„Ÿ่ฌใ—ใพใ™ใฉใ†ใ‚‚ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ—ใŸ
19:07
very much much for that how nice wow that's a lovely comment and of
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็ด ๆ•ตใชใ‚ณใƒกใƒณใƒˆ
19:12
course you are more than welcome to send your comments on the live chat today
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ใงใ™ใญใ€‚ใ‚‚ใกใ‚ใ‚“ ใ€ไปŠๆ—ฅใฏใƒฉใ‚คใƒ– ใƒใƒฃใƒƒใƒˆใงใ‚ณใƒกใƒณใƒˆใ‚’ใŠ้€ใ‚Šใใ ใ•ใ„ใ€‚
19:18
also we have Palmyra hello today to you I have no idea how to
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ใพใŸใ€Palmyra ใŒใ„ใพใ™ใ€‚ใ“ใ‚“ใซใกใฏใ€‚
19:27
be first on the live chat can I just give you a tip
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ใƒฉใ‚คใƒ– ใƒใƒฃใƒƒใƒˆใงๆœ€ๅˆใซใชใ‚‹ๆ–นๆณ•ใŒใ‚ใ‹ใ‚Š ใพใ›ใ‚“ใ€‚ใƒ’ใƒณใƒˆใ‚’ๆ•™ใˆใฆใใ ใ•ใ„
19:31
give you a good tip if you want to be first on the live chat you have to be
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ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใงๆœ€ๅˆใซใชใ‚ŠใŸใ„ๅ ดๅˆใฏใ€่‰ฏใ„ใƒ’ใƒณใƒˆ
19:36
very fast with your finger so when you click the button you have to
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ใ‚’ๆ•™ใˆใฆใใ ใ•ใ„ใ€‚ๆŒ‡ใง้žๅธธใซ้€Ÿใใ™ใ‚‹ ๅฟ…่ฆใŒใ‚ใ‚‹ใŸใ‚ใ€ใƒœใ‚ฟใƒณใ‚’ใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ
19:41
be very quick you have to beat all the rest you do so it's all about having
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ใฏ้žๅธธใซ้€Ÿใใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚ๆฎ‹ใ‚Šใฎใ™ในใฆใ‚’ๆ‰“ใก่ฒ ใ‹ใ™ๅฟ…่ฆใŒใ‚ใ‚Š ใพใ™ใ€‚
19:47
very quick fingers another look at the live chat mr. Duncan when will you visit
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้žๅธธใซ้€Ÿใ„ๆŒ‡ใงใ‚‚ใ†ไธ€ๅบฆ่ฆ‹ใฆใใ ใ•ใ„ ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆ Mr. ใƒ€ใƒณใ‚ซใƒณ ใ„ใคใ‚คใƒณใƒ‰ใƒใ‚ทใ‚ขใ‚’่จชๅ•ใ™ใ‚‹ไบˆๅฎšใงใ™ใ‹
19:53
Indonesia Thank You nanny for that and can I say a big hello to everyone
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ใƒŠใƒ‹ใƒผใ•ใ‚“ใ€ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ ใ‚คใƒณใƒ‰ใƒใ‚ทใ‚ขใงๅ…ˆ้€ฑ่ตทใใŸๅฃŠๆป…็š„ใชๅœฐ้œ‡ใจๆดฅๆณขใฎ็žฌ้–“ใซๆใ‚ใ—ใ„ๅ†™็œŸใŒใƒ‹ใƒฅใƒผใ‚นใงๆตใ‚Œใฆใ„ใ‚‹ใฎใ‚’ ่ฆ‹ใฆใ„ใ‚‹็š†ใ•ใ‚“ใซๅคงใใชๆŒจๆ‹ถใ‚’ใ•ใ›
19:58
watching in Indonesia some some terrible pictures coming through on the news at
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ใฆใใ ใ•ใ„
20:03
the moment of the the devastating earthquake and also tsunami that took
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20:10
place there last week mr. Duncan smack is the sound of a kiss
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Mr. . Duncan smack ใฏใ‚ญใ‚นใฎ้Ÿณ
20:17
well yes smack can mean many things so smack can be a loud kiss or smack can
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ใงใ™ ใฏใ„ใ€smack ใฏๅคšใใฎใ“ใจใ‚’ๆ„ๅ‘ณใ™ใ‚‹ ใฎใงใ€smack ใฏๅคงใใชใ‚ญใ‚นใ‚’
20:28
mean punch or hit so if you hit someone we can say that you smack them you smack
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ๆ„ๅ‘ณใ™ใ‚‹ๅ ดๅˆใ‚‚ใ‚ใ‚Œใฐใ€smack ใฏใƒ‘ใƒณใƒใ‚„ใƒ’ใƒƒใƒˆใ‚’ๆ„ๅ‘ณใ™ใ‚‹ๅ ดๅˆใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
20:36
them you might smack them in the face or in the teeth
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้ก” ใ‚„ๆญฏ
20:42
and of course as you just said smack can also mean a big wet kiss hello
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ใ€ใใ—ใฆใ‚‚ใกใ‚ใ‚“ใ‚ใชใŸใŒ่จ€ใฃใŸใ‚ˆใ†ใซใ€ ใ‚นใƒžใƒƒใ‚ฏใฏๅคงใใชๆฟกใ‚ŒใŸใ‚ญใ‚นใ‚’ๆ„ๅ‘ณใ™ใ‚‹ใ“ใจใ‚‚ใ‚ใ‚Šใพใ™ ใ“ใ‚“ใซใกใฏ
20:52
Alonso Alonso and also hello to Michelle and also Wilson
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ใ‚ขใƒญใƒณใ‚ฝใƒปใ‚ขใƒญใƒณใ‚ฝใใ—ใฆใƒŸใ‚ทใ‚งใƒซ ใจ
20:59
hello Wilson I ate fleas can you talk to us like a posh guy do you mean me oh
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ใ‚ฆใ‚ฃใƒซใ‚ฝใƒณใซใ‚‚ใ“ใ‚“ใซใกใฏใ‚ฆใ‚ฃใƒซใ‚ฝใƒณ็งใฏใƒŽใƒŸใ‚’้ฃŸใน ใพใ—ใŸ
21:08
okay then maybe later yes I already voted this is the first thing that I did
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ใ‚ใ‹ใ‚Šใพใ—ใŸใ€‚ๅพŒใงๅคšๅˆ†ใใ†ใงใ™ใ€‚็งใฏใ™ใงใซ ๆŠ•็ฅจใ—ใพใ—ใŸใ€‚ใ“ใ‚Œใฏ็งใŒไปŠๆ—ฅๆœ€ๅˆใซใ—ใŸใ“ใจใช
21:15
today so Pedro has already voted but please don't tell us who you voted for
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ใฎใงใ€ใƒšใƒ‰ใƒญใฏใ™ใงใซๆŠ•็ฅจใ— ใฆใ„ใพใ™ใŒใ€่ชฐใซๆŠ•็ฅจใ—
21:21
because it's always a kind of private thing I always think people always ask
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ใŸ ใ‹ใฏ
21:27
me who do I vote for I'm often asked mr. Duncan did you vote for brexit or did
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่จ€ใ‚ใชใ„ใงใใ ใ•ใ„ใ€‚ ็งใฏใ‚ˆใ่žใ‹ใ‚Œใ‚‹ใƒŸใ‚นใ‚ฟใƒผใซๆŠ•็ฅจใ—ใพใ™ใ€‚ ใƒ€ใƒณใ‚ซใƒณใ€ใ‚ใชใŸใฏใƒ–ใƒฌใ‚ฐใ‚ธใƒƒใƒˆใซ่ณ›ๆˆ็ฅจใ‚’ๆŠ•ใ˜ใพใ—ใŸใ‹ใ€ใใ‚Œใจใ‚‚ๅๅฏพ็ฅจใ‚’ๆŠ•ใ˜ใพใ—ใŸใ‹ใ€‚
21:34
you vote against brexit I get asked that one quite a few times to be honest
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ๆญฃ็›ดใซ่จ€ใ†ใจใ€ใ‹ใชใ‚Šใฎๅ›žๆ•ฐ่žใ‹ใ‚Œใพใ™ใ€‚
21:42
I am getting like I fall more and more apparently I'm starting to grow old
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็งใฏใพใ™ใพใ™ๅ •่ฝใ—ใฆใ„ใ‚‹ใ‚ˆใ†ใซ่ฆ‹ใˆใพใ™ใ€‚ใฉใ†ใ‚„ใ‚‰็งใฏๅนดใ‚’ๅ–ใ‚Š ๅง‹ใ‚ใฆใ„ใ‚‹ใ‚ˆใ†ใงใ™ใ€‚
21:51
when you say fall do you mean fail I'm not sure if you mean fail or fall thank
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ใ€Œ ๅคฑๆ•—ใ‹่ปข่ฝใ‹ใฏใ‚ใ‹ใ‚Šใพใ›ใ‚“ใŒใ€ใฉใ†ใ‚‚ใ‚ใ‚ŠใŒใจใ†
21:58
you very much for that though do you know anyone who is overweight maybe you
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ใ”ใ–ใ„ใพใ™ใ€‚ ๅคชใ‚Šใ™ใŽใฎไบบใ‚’็Ÿฅใฃใฆใ„ใพใ™ใ‹๏ผŸใ‚ใชใŸ่‡ช่บซใ‚‚ๅฐ‘ใ—ๅคชใ‚Šใ™ใŽใฆใ„ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
22:03
are a little overweight yourself I know I am I have been putting a lot of weight
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็งใฏ ็Ÿฅใฃใฆใ„ใพใ™ใ€‚็งใฏๆœ€่ฟ‘ใ€ใ‹ใชใ‚Šไฝ“้‡ใ‚’ๅข—ใ‚„ใ—
22:08
on recently I have a very big stomach and I'm determined to lose that stomach
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ใฆใ„ใพใ™ใ€‚็งใฏ้žๅธธใซๅคงใใช ่ƒƒ ใจ็งใฏไปŠๅพŒๆ•ฐ้€ฑ้–“ใงใใฎ่ƒƒใ‚’ๅคฑใ†ใ“ใจใ‚’ๆฑบๅฟƒใ—ใฆใ„ใพใ™ใ€‚
22:16
over the next few weeks very very sure of that I'm very sure of that shall we
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้žๅธธใซ ็ขบไฟกใ—ใฆใ„ใพใ™ใ€‚็งใฏใใ‚Œใ‚’็ขบไฟกใ—ใฆ
22:23
take a look at one of my full English lessons yes just as the screen goes
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ใ„ใพใ™ใ€‚็งใฎๅฎŒๅ…จใช่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใฎ1ใคใ‚’่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚ ใฏใ„ใ€ใกใ‚‡ใ†ใฉ็”ป้ขใŒ
22:29
wrong let's have a look at one of my full English lessons that sounds like a
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ใ†ใพใใ„ใ‹ใชใ„ใฎใง่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚ ็งใฎ ๅฎŒๅ…จใช่‹ฑ่ชžใฎใƒฌใƒƒใ‚นใƒณใฎ 1 ใคใงใ€
22:34
good idea doesn't it come on what's happening can we have can we have
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ใใ‚Œใฏ่‰ฏใ„่€ƒใˆใฎใ‚ˆใ†ใซ่žใ“ใˆใพใ™ใญใ€‚ไฝ•ใŒ่ตทใ“ใฃใฆใ„ใ‚‹ใฎใ‹ใ‚ใ‹ใ‚Šใพใ›ใ‚“ใ€‚
22:41
control of my computer back please thank you very much yes let's have a look at
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ใ‚ณใƒณใƒ”ใƒฅใƒผใ‚ฟใƒผใ‚’ๅ…ƒใซๆˆปใ™ใ“ใจใŒใงใ ใพใ™ใ‹ใ€‚ใฉใ†ใ‚‚ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ—ใŸใ€‚ใฏใ„
22:44
one of my full English lessons and this is a lesson that is all about attention
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ใ€็งใฎๅฎŒๅ…จใช่‹ฑ่ชžใฎใƒฌใƒƒใ‚นใƒณใฎ 1 ใคใ‚’่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚ ใ“ใ‚Œ ใฏๆณจๆ„ใ‚นใƒ‘ใƒณใซ้–ขใ™ใ‚‹ใ™ในใฆใฎใƒฌใƒƒใ‚นใƒณใงใ™ใ€‚
22:53
span do you have a short attention span how long can you watch something how
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็Ÿญใ„ๆณจๆ„ๆ™‚้–“ใฏใ‚ใ‚Šใพใ™ใ‹ ใฉใฎใใ‚‰ใ„ใฎๆ™‚้–“ไฝ•ใ‹ใ‚’่ฆ–่ดใงใใพใ™ใ‹ ใฉใฎใใ‚‰ใ„ใฎ
23:00
long can you sit in front of something how long can you watch my live stream do
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ๆ™‚้–“ไฝ•ใ‹ใฎๅ‰ใซๅบงใ‚‹ใ“ใจใŒใงใใพใ™ ใ‹ ็งใฎใƒฉใ‚คใƒ–ใ‚นใƒˆใƒชใƒผใƒ ใ‚’ใฉใ‚Œใใ‚‰ใ„ใฎๆ™‚้–“่ฆ–่ดใงใ
23:08
you have a long attention span or do you have a short attention span?
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ใพใ™ใ‹?
23:59
it's time to take a look at another buzzword a buzzword is a sentence or
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ๅˆฅใฎๆต่กŒ่ชžใ‚’่ฆ‹ใฆใฟใพใ—ใ‚‡ใ† ๆต่กŒ่ชžใจใฏ
24:04
word that is in common use during a certain time or is seen as being popular
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ใ€็‰นๅฎšใฎๆ™‚ๆœŸใซไธ€่ˆฌ็š„ใซไฝฟ็”จใ•ใ‚Œใฆใ„ใ‚‹ใ€ ใพใŸใฏไบบๆฐ—ใŒใ‚ใ‚‹ใจ่ฆ‹ใชใ•ใ‚Œใฆใ„ใ‚‹ๆ–‡ใพใŸใฏๅ˜่ชžใงใ™ใ€‚
24:10
today's buzz word is attention span this phrase relates to the amount of time a
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24:17
person can concentrate on one thing this can relate to a task or an activity a
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ใ“ใ‚Œ ใŒใ‚ฟใ‚นใ‚ฏใ‚„ๆดปๅ‹•ใซ้–ข้€ฃใ—ใฆใ„ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚‹ใ“ใจใฎ 1 ใคใฏใ€
24:25
person's attention span is measured by how long they can concentrate on doing
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ไบบใฎๆณจๆ„ ๆŒ็ถšๆ™‚้–“ใฏใ€1 ใคใฎใ“ใจใ‚’่กŒใ†ใ“ใจใซใฉใ‚Œใ ใ‘้›†ไธญใงใใ‚‹ใ‹ใซใ‚ˆใฃใฆๆธฌๅฎšใ•ใ‚Œใพใ™ใ€‚
24:30
one thing we often talk about the short attention span of young people the
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24:38
various attractions and distractions that exist nowadays has led to a belief
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24:43
that people are beginning to develop short attention spans the advent of
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ไบบใ€…ใŒ ็Ÿญใ„ๆณจๆ„ใ‚’ๆ‰•ใ„ๅง‹ใ‚ใฆใ„ใ‚‹ใจใ„ใ†่€ƒใˆใฏใ€
24:50
instant digital media and online streaming allows people to view many
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ใ‚คใƒณใ‚นใ‚ฟใƒณใƒˆ ใƒ‡ใ‚ธใ‚ฟใƒซ ใƒกใƒ‡ใ‚ฃใ‚ขใจใ‚ชใƒณใƒฉใ‚คใƒณ ใ‚นใƒˆใƒชใƒผใƒŸใƒณใ‚ฐใฎๅ‡บ็พใซใพใงๅŠใณใ€ไบบใ€…
24:56
things within a short space of time it would appear that these days people grow
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ใฏ็Ÿญใ„ๆ™‚้–“ๅ†…ใซๅคšใใฎใ‚‚ใฎ
25:03
bored easily as more choices means that they can swap and change what they are
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ใ‚’่ฆ‹ใ‚‹ ใ“ใจใŒใงใใ‚‹ใ‚ˆใ†ใซใชใ‚Šใพใ—ใŸใ€‚ ๅฝผใ‚‰ใŒ่ฆ‹ใฆใ„ใ‚‹ใ‚‚ใฎใ‚’
25:10
watching in a more convenient way the term short attention span highlights the
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ใ‚ˆใ‚Šไพฟๅˆฉใชๆ–นๆณ•ใงๅค‰ใˆใ‚‹ ็Ÿญใ„ๆณจๆ„ๆŒ็ถšๆ™‚้–“ใจใ„ใ†็”จ่ชžใฏใ€
25:18
inability to concentrate on just one thing it would appear that more and more
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1 ใคใฎใ“ใจใซใ ใ‘้›†ไธญใงใใชใ„ใ“ใจใ‚’ๆตฎใๅฝซใ‚Šใซใ—ใพใ™ใ€‚
25:23
people are unable to concentrate for long periods of time due to having short
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ๆณจๆ„ๆŒ็ถšๆ™‚้–“ใŒ็Ÿญใ„ใŸใ‚ใซใ€้•ทๆ™‚้–“้›†ไธญใงใใชใ„ใจๆ„Ÿใ˜ใฆใ„ใ‚‹ไบบใฏ
25:30
attention spans what about you?
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ใ„ใพใ™ใ‹?
25:42
do you have a short attention span or a long one how long can you watch my live
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ๆณจๆ„ๅŠ›ใŒๆŒ็ถšใ™ใ‚‹ๆ™‚้–“ใฏ็Ÿญใ„ใงใ™ใ‹ใ€ใใ‚Œใจใ‚‚ ้•ทใ„ใงใ™ใ‹? doot-doot ใฎใƒฉใ‚คใƒ–่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’ใฉใฎใใ‚‰ใ„่ฆ‹ใ‚‰ใ‚Œใพใ™ใ‹?
25:52
English lessons for
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26:13
doot-doot here we go it's Sunday afternoon it is the 7th of October I
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10 ๆœˆ 7 ๆ—ฅใ€ๆ—ฅๆ›œๆ—ฅใฎๅˆๅพŒใงใ™ใ€‚
26:19
haven't even mentioned that there is a new month yes we are now into October of
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ไปŠใ‹ใ‚‰ 10 ๆœˆใซๅ…ฅใ‚Š
26:26
course at the end of this month I will be celebrating another milestone of my
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ใ€ไปŠๆœˆๆœซใซ ใฏ็งใฎ YouTube ๆดปๅ‹•ใฎๆ–ฐใŸใชใƒžใ‚คใƒซใ‚นใƒˆใƒผใƒณใ‚’
26:32
YouTube activity I will be celebrating my 12th year on YouTube I know it seems
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็ฅใ„ใพใ™ YouTube ใง 12 ๅ‘จๅนดใ‚’่ฟŽใˆใพใ™
26:41
unbelievable because we see a lot of people now on YouTube who have been on
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ไฟกใ˜ใ‚‰ใ‚Œใชใ„ใ“ใจใ ใจ ๆ€ใ„ใพใ™ใ€‚
26:46
for three years or four years and they get a lot of publicity and people talk
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3 ๅนดใ‹ 4 ๅนดใฎ้–“ใ€ๅฝผใ‚‰ ใฏๅคšใใฎๅฎฃไผใ‚’ๅพ—ใฆใ€ไบบใ€…
26:51
about them but many people now forget all about the YouTube publishers like me
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ใฏใใ‚Œใซใคใ„ใฆ่ฉฑใ—ใพใ™ใŒใ€ไปŠใงใฏๅคšใใฎไบบใŒ ็งใฎ
26:59
who have been on for many many years so I started doing this way back in 2006
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ใ‚ˆใ†ใซไฝ•ๅนดใซใ‚‚ใ‚ใŸใฃใฆๆดปๅ‹•ใ—ใฆใใŸ YouTube ใƒ‘ใƒ–ใƒชใƒƒใ‚ทใƒฃใƒผใฎใ“ใจใ‚’ใ™ในใฆๅฟ˜ใ‚Œใฆใ„ใพใ™ใ€‚
27:05
and this year it will be my 12th year on YouTube making videos which is an
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YouTube ใงใฎๅ‹•็”ปไฝœๆˆใฏ 12 ๅนด็›ฎใซใชใ‚Šใพใ™ใŒใ€ ใ“ใ‚Œใฏ
27:12
interesting thing because I want to show you something now this is one of the
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่ˆˆๅ‘ณๆทฑใ„ใ“ใจใงใ™ใ€‚ไฝ•ใ‹ใ‚’ใŠ่ฆ‹ใ›ใ—ใŸใ„ใ‹ใ‚‰ ใงใ™ใ€‚ใ“ใ‚Œใฏใ€ไปŠๆ—ฅ้žๅธธใซ่ˆˆๅ‘ณๆทฑใ„ใ“ใจใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใŸใ‚ใ€ใ‚คใ‚ฎใƒชใ‚น
27:16
first videos that I made after returning to England because we are talking about
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ใซๆˆปใฃใฆใ‹ใ‚‰ๆœ€ๅˆใซไฝœๆˆใ—ใŸๅ‹•็”ปใฎ 1 ใค
27:23
something very interesting today we're talking about being fat or overweight
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ใงใ™ใ€‚ a ๅคชใฃใฆใ„ใ‚‹ใ€ใพใŸใฏๅคชใ‚Šใ™ใŽใฎ
27:29
mr. Steve will be here in a few moments to talk about the same subject and also
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ใƒŸใ‚นใ‚ฟใƒผใ€‚ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใฏใ™ใใซใ“ใ“ใซๆฅ ใฆใ€ๅŒใ˜ไธป้กŒใซใคใ„ใฆ่ฉฑใ—ใ€ใพใŸใ€ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใซ
27:35
words connected to words connected to oh thank you Steve
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้–ข้€ฃใ™ใ‚‹่จ€่‘‰ใซ้–ข้€ฃใ™ใ‚‹่จ€่‘‰
27:41
did you see Steve then he just came onto the camera...so are you fat?
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ใ‚’่ฉฑใ—ใพใ™ใ€‚
28:02
hi everybody this is mr. Duncan in England how are you today
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็š†ใ•ใ‚“ใ“ใ‚“ใซใกใฏใ€ใƒŸใ‚นใ‚ฟใƒผใงใ™ใ€‚ ใ‚คใ‚ฎใƒชใ‚นใฎใƒ€ใƒณใ‚ซใƒณ ไปŠๆ—ฅ
28:07
are you fat are you overweight maybe that seems like a very personal
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ใฏใฉใ†ใงใ™ใ‹๏ผŸ ๅคชใฃใฆใ„ใพใ™ใ‹๏ผŸ
28:14
question to ask but these days it seems that everybody is talking about weight am
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28:21
i two fat am i overweight am i unhealthy these are the questions that
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28:28
many people find themselves asking especially in the Western world since
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28:34
returning to England from China I've noticed that people in the UK tend to
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ไธญๅ›ฝใ‹ใ‚‰ใ‚คใ‚ฎใƒชใ‚นใซๆˆปใฃใฆไปฅๆฅใ€ไบบใ€…ใฏ็‰นใซ่ฅฟๅดไธ–็•Œใง่‡ชๅ•่‡ช็ญ” ใ—ใฆใ„ใ‚‹. ใ‚คใ‚ฎใƒชใ‚นใฎไบบใ€…ใฏ้žๅธธใซๆ‚ชใ„้ฃŸ็”Ÿๆดปใ‚’ใ—ใฆใ„ใ‚‹ๅ‚พๅ‘ใŒใ‚ใ‚‹ใ“ใจใซๆฐ—ไป˜ใ„ใŸ.
28:41
have a very bad diet fatty foods snack foods crisps biscuits chocolate many
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่„‚่‚ชใฎๅคšใ„้ฃŸใน็‰ฉ. ใ‚นใƒŠใƒƒใ‚ฏ ้ฃŸๅ“. ใƒใƒ†ใƒˆใƒใƒƒใƒ—ใ‚น.
28:51
people seem to enjoy eating this type of food me included since arriving back in
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่‹ฑๅ›ฝใซๆˆปใฃใฆใ‹ใ‚‰
28:58
the UK I have managed to gain two stone in weight during my time in China
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ใ€ไธญๅ›ฝใซใ„ใ‚‹้–“ใซไฝ“้‡ใŒ 2
29:05
I weighed around nine and a half stone now I weigh eleven and a half stone and
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็Ÿณๅข—ใˆใพใ—ใŸใ€‚ไฝ“้‡ใฏ็ด„ 9.5 ็Ÿณใงใ—ใŸใŒใ€ ไปŠใงใฏ 11.5 ็Ÿณ
29:13
that is since coming back to England I've noticed that the things I eat here
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ใงใ™ใ€‚ใ‚คใ‚ฎใƒชใ‚น ใซๆˆปใฃใฆใ‹ใ‚‰ใ€ ใ“ใ“ใ‚คใ‚ฎใƒชใ‚นใง็งใŒ้ฃŸในใ‚‹ใ‚‚ใฎ
29:19
in England are more unhealthy because it's easier to buy these things and we
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ใฏใ€ใ‚ˆใ‚Šไธๅฅๅบทใชใ‚‚ใฎใงใ™ใ€‚ใชใœใชใ‚‰ ใ€ใ“ใ‚Œใ‚‰ใฎใ‚‚ใฎใ‚’่ณผๅ…ฅใ™ใ‚‹ๆ–นใŒ็ฐกๅ˜ใ ใ‹ใ‚‰ใงใ™ใ€‚
29:27
have supermarkets nowadays here in the UK huge supermarkets and inside there is
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ไปŠๆ—ฅใ€ใ“ใ“ ใ‚คใ‚ฎใƒชใ‚นใซใฏๅทจๅคงใชใ‚นใƒผใƒ‘ใƒผใƒžใƒผใ‚ฑใƒƒใƒˆใŒใ‚ใ‚Š
29:34
a multitude of choice when it comes to eating there are many different types of
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ใ€ใใ“ใง้ฃŸในใ‚‹ใ“ใจใซใชใ‚‹ใจใ€ใŸใใ•ใ‚“ใฎ้ธๆŠž่‚ข ใŒใ‚ใ‚Šใพใ™ใ€‚ ใ‚นใƒผใƒ‘ใƒผใƒžใƒผใ‚ฑใƒƒใƒˆใงใฏใ•ใพใ–ใพใช็จฎ้กžใฎ
29:41
food vegetables are available in supermarkets but if you look around you
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้‡Ž่œใŒ่ฒฉๅฃฒใ•ใ‚Œใฆ ใ„ใพใ™ใŒใ€ๅ‘จใ‚Šใ‚’่ฆ‹ๅ›žใ™
29:47
will see that the vegetables are very much outnumbered by all the instant
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ใจใ€็พๅœจๅ…ฅๆ‰‹ๅฏ่ƒฝ ใชใ‚คใƒณใ‚นใ‚ฟใƒณใƒˆใ‚นใƒŠใƒƒใ‚ฏ้ฃŸๅ“ใ‚ˆใ‚Šใ‚‚้‡Ž่œใฎๆ•ฐใฎๆ–นใŒใฏใ‚‹ใ‹ใซๅคšใ„ใ“ใจใŒใ‚ใ‹ใ‚Š
29:54
snack foods that are now available it's very interesting when I look around if I
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30:01
walk around the street every day I seem to see overweight people people who are
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ใพใ™ใ€‚ ไปŠๆ—ฅใ€ ๅคชใ‚Šใ™ใŽใฎไบบใ‚„ใ€ไฝ“้‡ใŒๅคšใ™ใŽใ‚‹ไบบใ‚’็›ฎใซใ™ใ‚‹ใ‚ˆใ†ใงใ™.
30:08
carrying too much weight and yet people are still getting fatter
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30:15
even though we are quite well educated and we are told constantly about the
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็งใŸใกใฏๅๅˆ†ใชๆ•™่‚ฒใ‚’ๅ—ใ‘ ใฆใŠใ‚Š
30:23
dangers of overeating another interesting thing that's happened this
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ใ€้ฃŸใน้ŽใŽใฎๅฑ้™บ ๆ€งใซใคใ„ใฆๅธธใซ่จ€ใ‚ใ‚Œใฆใ„ใ‚‹ใซใ‚‚ใ‹ใ‹ใ‚ใ‚‰ใšใ€ไบบใ€…
30:28
year is the ban on smoking in public places
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ใฏใพใ ๅคชใฃใฆใ„ใพใ™ใ€‚ ่‹ฑๅ›ฝใฎๅ…ฌๅ…ฑใฎๅ ดๆ‰€
30:32
in the UK it's now illegal to smoke within a public place such as a bar or
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ใงใฏใ€ใ‚จใƒฌใƒ™ใƒผใ‚ฟใƒผ ๅ†…ใฎใƒใ‚นใฎใƒใƒผใ‚„ใƒฌใ‚นใƒˆใƒฉใƒณใชใฉใฎๅ…ฌๅ…ฑใฎๅ ดๆ‰€ใงใฎๅ–ซ็…™ใŒ้•ๆณ•ใซ
30:40
restaurant on a bus in lifts so people are now beginning to smoke less but it
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ใชใฃใŸใŸใ‚ใ€ไบบใ€… ใฏๅ–ซ็…™ใ‚’ๆธ›ใ‚‰ใ—ๅง‹ใ‚ใฆ
30:48
seems as if they're filling that gap with food so instead of smoking
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ใ„ใพใ™ใŒใ€ใใฎใ‚ฎใƒฃใƒƒใƒ—ใ‚’้ฃŸใน็‰ฉใงๅŸ‹ใ‚ใฆใ„ใ‚‹ใ‚ˆใ†ใงใ™ใ€‚
30:53
themselves to death they're now eating themselves to death I think these days
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ๆœ€่ฟ‘ใฎ
31:01
television provides a good outlet for putting across a message about staying
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ใƒ†ใƒฌใƒ“ใฏใ€ๅฅๅบทใ‚’็ถญๆŒใ™ใ‚‹ใŸใ‚ ใฎใƒกใƒƒใ‚ปใƒผใ‚ธใ‚’ไผใˆใ‚‹่‰ฏใ„ๆ‰‹ๆฎตใซใชใฃใฆใ„ใ‚‹ใจๆ€ใ„
31:09
healthy but television also gives across a mixed message we have programs like
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ใพใ™ใŒใ€ใƒ†ใƒฌใƒ“ใฏใพใŸใ€ ใ•ใพใ–ใพใชใƒกใƒƒใ‚ปใƒผใ‚ธใŒใ‚ใ‚Šใพใ™ใŒ
31:16
this clearly promoting a healthy lifestyle but in between the programs we
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ใ€ๅฅๅบท็š„ใชใƒฉใ‚คใƒ•ใ‚นใ‚ฟใ‚คใƒซใ‚’ๆ˜Ž็ขบใซไฟƒ้€ฒใ™ใ‚‹ใ“ใฎใ‚ˆใ†ใชใƒ—ใƒญใ‚ฐใƒฉใƒ  ใŒใ‚ใ‚Šใพใ™ใŒใ€ใƒ—ใƒญใ‚ฐใƒฉใƒ ใฎๅˆ้–“ใซใฏใ€่‚ฅๆบ€ใฎๅ•้กŒใซๅฏ„ไธŽใ™ใ‚‹
31:22
have commercials advertising products such as snack foods for example crisps
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ใƒใƒ†ใƒˆใƒใƒƒใƒ—ใ‚นใ‚„ใƒใƒงใ‚ณใƒฌใƒผใƒˆใชใฉใฎใ‚นใƒŠใƒƒใ‚ฏ้ฃŸๅ“ใชใฉใฎ่ฃฝๅ“ใ‚’ๅฎฃไผใ™ใ‚‹ใ‚ณใƒžใƒผใ‚ทใƒฃใƒซ
31:29
and chocolate which contribute towards the problem of obesity so what is going
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31:37
on would you describe yourself as healthy would you describe yourself as a
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ใŒใ‚ใ‚Šใพใ™ใ€‚ ใ‚ใชใŸใฏ่‡ชๅˆ†่‡ช่บซใ‚’
31:42
person who is healthy a person who takes exercise would you describe yourself as
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ๅฅๅบทใชไบบใ ใจ ่จ€ใ„ใพใ™ใ‹ ้‹ๅ‹•ใ‚’ใ™ใ‚‹ไบบ ใ‚ใชใŸใฏ่‡ชๅˆ†่‡ช่บซใ‚’
31:50
a person who is health-conscious or would you say that you are lazy would
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ๅฅๅบทๅฟ—ๅ‘ใฎไบบใ ใจ ่จ€ใ„ใพใ™ใ‹ ใใ‚Œใจใ‚‚ๆ€ ใ‘่€…
31:58
you say that you eat too much I'm guessing most of your answers would
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ใ ใจ่จ€ใ„ใพใ™ใ‹ ใ‚ใชใŸใฏ้ฃŸใน้ŽใŽใ ใจ่จ€ใ„ใพใ™ใ‹ ๆœ€ใ‚‚ๆŽจๆธฌใ—ใฆใ„ใพใ™ ใ‚ใชใŸใฎ็ญ”ใˆใฎใปใจใ‚“ใฉ
32:04
point towards the latter so what can we do I don't know I have no idea but
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ใŒๅพŒ่€…ใ‚’ๆŒ‡ใ—ใฆใ„ใ‚‹ใฎใงใ€็งใŸใกใซไฝ•ใŒใงใใ‚‹ ใ‹ใ‚ใ‹ใ‚Šใพใ›ใ‚“ ใ‚ใ‹ใ‚Šใพใ›ใ‚“ใŒใ€็งใŒ็Ÿฅใฃใฆใ„ใ‚‹
32:13
there's one thing I do know I'm going to try and take better care of myself
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ใ“ใจใŒ1ใคใ‚ใ‚Šใพใ™ ็งใฏ ่‡ชๅˆ†่‡ช่บซใ‚’ใ‚ˆใ‚Šใ‚ˆใไธ–่ฉฑใ—ใ‚ˆใ†ใจใ—ใฆใ„ใพใ™
32:19
another interesting fact a the way attitude towards obesity has
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ๅˆฅใฎ่ˆˆๅ‘ณๆทฑใ„ไบ‹ๅฎŸ ่‚ฅๆบ€ใซๅฏพใ™ใ‚‹ๆ…‹ๅบฆ
32:24
changed over the years during the 18th century here in England
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ใ“ใ“ใ‚คใ‚ฎใƒชใ‚น
32:30
it was considered fashionable to be overweight here in England we considered
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ใงใฏๅคชใ‚Šใ™ใŽใงใ‚ใ‚‹ใ“ใจใŒใƒ•ใ‚กใƒƒใ‚ทใƒงใƒŠใƒ–ใƒซ ใงใ‚ใ‚‹ใจ่€ƒใˆใ‚‰ใ‚Œใฆใ„ใพใ—ใŸใ€‚ใ“ใ“ใ‚คใ‚ฎใƒชใ‚นใงใฏๅคชใ‚Šใ™ใŽใงใ‚ใ‚‹ใจ่€ƒใˆใ‚‰ใ‚Œ
32:36
being overweight to sign of wealth but nowadays of course we look at being
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ใฆใ„ ใพใ—ใŸใ€‚
32:45
obese is a sign of poverty as a sign of a person who doesn't take care of
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่‚ฅๆบ€ใงใ‚ใ‚‹ใ“ใจใฏ่ฒงๅ›ฐใฎๅ…†ๅ€™ใงใ‚ใ‚Š ใ€่‡ชๅˆ†่‡ช่บซใฎใ“ใจใ‚’ๆฐ—ใซใ›ใšใ€
32:52
themselves and may be lazy so I think here in the UK we have come forward a
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ๆ€ ใ‘่€…ใงใ‚ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚‹ใ“ใจ ใ‚’็คบใ—ใฆใ„ใ‚‹ใฎใงใ€ใ“ใ“่‹ฑๅ›ฝใงใฏๅฐ‘ใ—ๅ‰ใซๅ‡บใŸใจๆ€ใ„ใพใ™ใŒใ€ใ“ใ“ใฎ้€šใ‚Š
32:59
little but not very far as I walk around the streets here in England I can still
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ใ‚’ๆญฉใ„ใฆใ„ใ‚‹ใจใใ‚Œใปใฉ้ ใใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใ‚คใƒณใ‚ฐใƒฉใƒณใƒ‰ ใพใ 
33:07
see many people who are not only fat but also people who are getting fatter
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ๅคชใฃใฆใ„ใ‚‹ไบบใ ใ‘ใงใชใใ€ๅคชใ‚Š ๅง‹ใ‚ใฆใ„ใ‚‹ไบบใ‚‚ใŸใใ•ใ‚“
33:15
clearly the message is not getting across so what can we do I have no idea
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ใ„ใพใ™ใŒใ€ๆ˜Žใ‚‰ใ‹ใซใƒกใƒƒใ‚ปใƒผใ‚ธใŒไผใ‚ใฃใฆใ„ใชใ„ ใฎใงใ€็งใŸใกใซไฝ•ใŒใงใใ‚‹ใฎใ‹ใ‚ใ‹ใ‚Šใพใ›ใ‚“ใ€‚
33:22
and between you and me I don't even think the government know what to do
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ใ‚ใชใŸใจ็งใฎ้–“ใง ใฏใ€ๆ”ฟๅบœใŒไฝ•ใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใฎใ‹ใ•ใˆใ‚ใ‹ใ‚Šใพใ›ใ‚“ใ€‚
33:28
I guess the simple advice would be the advice that people always give take
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็ฐกๅ˜ใชใ‚ขใƒ‰ใƒใ‚คใ‚นใฏใ€
33:37
regular exercise eat a healthy diet drink less and if you do smoke try to
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ๅฎšๆœŸ็š„ใซ้‹ๅ‹•ใ™ใ‚‹ใ€ๅฅๅบท็š„ใช้ฃŸไบ‹ใ‚’ใ™ใ‚‹ใ€ ้ฃฒใ‚€้‡ใ‚’ๆธ›ใ‚‰ใ™ใ€ใ‚ฟใƒใ‚ณใ‚’ๅธใ†ๅ ดๅˆใฏใ‚„ใ‚ใ‚‹ใ‚ˆใ†ใซใ™ใ‚‹ใ€ใจใ„ใ†
33:50
give it up this is mr. duncan in england saying
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ใ‚ขใƒ‰ใƒใ‚คใ‚น ใ ใจๆ€ใ„ใพใ™ใ€‚ ใ‚คใ‚ฎใƒชใ‚นใฎใƒ€ใƒณใ‚ซใƒณใฏใ€Œ
33:56
stay healthy and bye for now
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ๅฅๅบทใ‚’็ถญๆŒใ—ใฆใ•ใ‚ˆใ†ใชใ‚‰
34:25
doop doop do it's glorious day here in the UK and as if by proving it with this
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34:34
lovely lovely live image so this is a live view now looking out of my studio
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34:40
window you can see everything is looking very all terminal at the moment and
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็พๆ™‚็‚นใงใ™ในใฆใฎใ‚ฟใƒผใƒŸใƒŠใƒซใ‚’้žๅธธใซ
34:44
let's have another view looking a little bit nearer and look yes the leaves are
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่ฆ‹ใฆใ„ใพใ™ใ€‚ใ‚‚ใ†ๅฐ‘ใ—่ฟ‘ใใ‚’่ฆ‹ใฆๅˆฅใฎใƒ“ใƒฅใƒผใ‚’่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚ ใฏใ„ใ€่‘‰ใฏ
34:49
all changing it is official autumn has arrived and here we go talking of
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ใ™ในใฆๅค‰ๅŒ–ใ—ใฆใ„ใพใ™ใ€‚ๆญฃๅผใช็ง‹ใŒ ๅˆฐๆฅใ—ใพใ—ใŸใ€‚ใ“ใ“ใงๅˆฐ็€ใซใคใ„ใฆ่ฉฑใ—
34:58
arrivals here is someone else who's just arrived in the studio you may have you
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ใพใ™ใ€‚ใ“ใ“ใซใ€ใ‚นใ‚ฟใ‚ธใ‚ชใซๅˆฐ็€ใ—ใŸใฐใ‹ใ‚Šใฎไป–ใฎ่ชฐใ‹ใŒใ„ ใพใ™
35:04
may have saw you may have seen his arm well now here is the rest of him...
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่ฆ‹ใŸใ“ใจใŒใ‚ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ๅฝผใฎ่…•ใ‚’ใ‚ˆใ่ฆ‹ใŸใ“ใจใŒใ‚ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ไปŠใ“ใ“ใซๅฝผใฎๆฎ‹ใ‚Šใฎ้ƒจๅˆ†ใŒใ‚ใ‚Šใพใ™...
35:10
it's mr. Steve hello hello to everybody I haven't done anything yet and you keep clapping me every time I come on
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ใใ‚ŒใฏใƒŸใ‚นใ‚ฟใƒผ. ใ‚นใƒ†ใ‚ฃใƒผใƒ– ใ“ใ‚“ใซใกใฏ ็š†ใ•ใ‚“ใ€ใ“ใ‚“ใซใกใฏ ็งใฏใพใ ไฝ•ใ‚‚ใ—ใฆใ„ใพใ›ใ‚“ใŒใ€ใ‚ใชใŸใฏ็งใŒๆฅใ‚‹ใŸใณใซ็งใ‚’ๆ‹ๆ‰‹ใ—็ถšใ‘ใฆใ„ใพใ™
35:20
I haven't done anything yet I'm very aware that I've got something on my face
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35:24
it looks like it looks as if there is something on my face but I tell you what
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็งใฎ้ก”ใซไฝ•ใ‹ใŒใ‚ใ‚Šใพใ™
35:28
happened yesterday I actually cut myself shaving I was shaving very quickly
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ใŒใ€ๆ˜จๆ—ฅไฝ•ใŒ่ตทใ“ใฃใŸใฎใ‹ใ‚’ใŠ่ฉฑใ—ใ—ใพใ™.็งใฏๅฎŸ้š›ใซ ใฒใ’ใ‚’ๅ‰ƒใฃใฆใ„ใพใ™
35:32
yesterday and I've actually cut my face so for those who are wondering what this
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35:38
is it isn't mr. Steve he hasn't he hasn't been punching me in the face
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ใ€‚ ใ‚นใƒ†ใ‚ฃใƒผใƒ– ๅฝผ ใฏ็งใฎ้ก”ใ‚’ๆฎดใฃใŸใ“ใจใฏใ‚ใ‚Šใพใ›ใ‚“
35:43
being tempted is its very tempted but this for those when you're this is this
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่ช˜ๆƒ‘ใ•ใ‚Œใฆใ„ใ‚‹ใฎใฏ้žๅธธใซ่ช˜ๆƒ‘ใ•ใ‚Œใฆใ„ ใพใ™ใŒใ€ใ“ใ‚Œใฏใ‚ใชใŸใŒใใ†ใ—ใฆใ„ใ‚‹ไบบใซใจใฃใฆใฏใ€ใ“ใ‚Œ
35:48
is actually a little scratch from from yesterday when I was shaving sure it's
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ใฏๅฎŸ้š› ใซใฏๆ˜จๆ—ฅใ‚ทใ‚งใƒผใƒ“ใƒณใ‚ฐใ—ใฆใ„ใŸใจใใฎๅฐใ•ใชๅผ•ใฃใ‹ใๅ‚ทใงใ™ ใƒใƒงใ‚ณใƒฌใƒผใƒˆใงใฏใชใ„ใ“ใจใ‚’็ขบ่ชใ—ใฆใใ ใ•ใ„
35:54
not chocolate it's definitely not chocolate a little piece of chocolate
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ใƒใƒงใ‚ณใƒฌใƒผใƒˆใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใ‚ใ”ใซๆฎ‹ใฃใŸๅฐใ•ใชใƒใƒงใ‚ณใƒฌใƒผใƒˆ็‰‡
35:58
left on your chin I tried to wipe it off but all it happened as it started to
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ใ‚’ๆ‹ญใๅ–ใ‚ใ†ใจใ— ใพใ—ใŸใŒใ€ๅ‡บ่ก€ใ—ๅง‹ใ‚ใŸใจใใซใ™ในใฆใŒ่ตทใ“ใฃใŸใฎใง
36:03
bleed so it's definitely not that we don't want blood in the studio mr.
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ใ€ใ‚นใ‚ฟใ‚ธใ‚ชใซ่ก€ใŒๆฌฒใ—ใใชใ„ใจใ„ใ†ใ‚ใ‘ใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚
36:07
Duncan so here we go we're talking about weight today now did you see the video
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ใƒ€ใƒณใ‚ซใƒณใ€ใ•ใฆใ€ไปŠๆ—ฅใฏไฝ“้‡ใซใคใ„ใฆ่ฉฑใ—ใพใ™ใ€‚็งใŒ ่กŒใฃใŸใƒ“ใƒ‡ใ‚ช
36:12
juice I did I saw a little bit of it and also did you see the video as well that
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ใ‚ธใƒฅใƒผใ‚นใ‚’่ฆ‹ใพใ—ใŸใ‹ใ€‚ๅฐ‘ใ—ใ ใ‘่ฆ‹ใพใ—ใŸใ€‚ ใพใŸใ€
36:18
was made ten years ago that is 10 years ago in fact it's not 10 years ago that
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10 ๅนด ๅ‰ใซไฝœๆˆใ•ใ‚ŒใŸใ€ๅฎŸ้š›ใซใฏ 10 ๅนดๅ‰ใฎใƒ“ใƒ‡ใ‚ชใ‚‚่ฆ‹ใพใ—ใŸใ‹ใ€‚ 10ๅนดๅ‰ใ˜ใ‚ƒใชใ
36:29
is 11 years ago because that was made in 2007
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ใฆ11ๅนดๅ‰ใ 
36:34
not long after coming back from China so that video you've just watched
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ไธญๅ›ฝใ‹ใ‚‰ๅธฐใฃ ใฆใใฆ้–“ใ‚‚ใชใ„2007ๅนดใซไฝœใฃใŸใ‹ใ‚‰ไปŠ่ฆ‹ใŸใƒ“ใƒ‡ใ‚ช
36:39
is actually 11 years old you look like you just got off the plane yes I was
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ใฏๅฎŸ้š›ใซใฏ11ๅนดๅ‰ใฎใ‚‚ใฎใ ใ‹ใ‚‰ ้ฃ›่กŒๆฉŸใ‹ใ‚‰้™ใ‚ŠใŸใฐใ‹ใ‚Šใฎใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใฏใ„็งใฏ
36:45
looking at I was looking a little bit rough let's have another look at that
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่ฆ‹ใฆใ„ใŸ ็งใฏๅฐ‘ใ— ใƒฉใƒ•ใซ่ฆ‹ใˆใพใ—ใŸใ€‚ใ‚‚ใ†ไธ€ๅบฆ่ฆ‹ใฆ
36:49
let's see if we can get get a little bit of that up on the screen just do just to
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ใฟใพใ—ใ‚‡ใ†ใ€‚ ใใ‚Œใ‚’็”ป้ขใซๅฐ‘ใ—่กจ็คบ
36:54
see what what I actually look I can either just stepped off off a long-haul
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ใงใใ‚‹ใ‹ใฉใ†ใ‹่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚ๅฎŸ้š›ใซ็งใŒใฉใฎใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ ใ‹ใ‚’็ขบ่ชใ™ใ‚‹ใ ใ‘ใงใ™ใ€‚
36:59
flight or you just got out of bed let's have a look so there I am oh dear yes I
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้ฃ›่กŒๆฉŸใซไน—ใฃใฆใ„ใ‚‹ใ‹ใ€ใƒ™ใƒƒใƒ‰ใ‹ใ‚‰่ตทใใŸใฐใ‹ใ‚Šใ‹ ใ€่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚ใใ“ใซใ„ใพใ™ใ€‚ใฏใ„
37:07
see what you mean you've got very big sideburns did well you know you know
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ใ€ใ‚ใชใŸใฎ่จ€ใ„ใŸใ„ใ“ใจใŒใ‚ใ‹ใ‚Šใพใ™ใ€‚้žๅธธใซๅคงใใช ใ‚‚ใฟใ‚ใ’ใŒใ‚ใ‚Šใพใ™
37:11
eleven years ago my hair was not grey so my hair has gone quite white and grey
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ใ€‚11 ๅนดๅ‰ใ€็งใฎ้ซชใฏ็™ฝ้ซชใงใฏใชใ‹ใฃใŸใฎใง ใ€้ซชใฏใชใใชใ‚Šใพใ—ใŸใ€‚ ไปŠใฏใ‹ใชใ‚Š็™ฝใใฆ็ฐ่‰ฒ
37:16
now but there I am 11 years ago so that was one of my very early YouTube videos
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ใงใ™ใŒใ€็งใฏ11ๅนดๅ‰ใซใใ“ใซใ„ใŸใฎใงใ€ใใ‚Œ ใฏใƒ•ใƒฉใƒณใ‚นใซๆˆปใฃใŸๅพŒใฎ็งใฎ้žๅธธใซๅˆๆœŸใฎYouTubeใƒ“ใƒ‡ใ‚ชใฎ1ใคใงใ—ใŸ
37:24
after returning from China so just after moving back to the UK and yes I I do
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ไธญๅ›ฝใง ใฏใ€่‹ฑๅ›ฝใซๆˆปใฃใŸ็›ดๅพŒใซใใ†ใงใ™ใ€ใใ†
37:30
look younger and slimmer very slim there because you'd been starving yourself
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ใงใ™ใ€ใ‚ใชใŸ
37:37
doing lots of exercise in China so that's me 11 years ago
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ใฏไธญๅ›ฝใงใŸใใ•ใ‚“ใฎ้‹ๅ‹•ใ‚’ใ—ใฆ้ฃขใˆใฆใ„ใŸใฎใง ใ€็งใฏ
37:42
you look very scruffy mr. Duncan I look very untidy but also very young you see
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่‹ฅใใฆใ‚นใƒชใƒ ใซ่ฆ‹ใˆใพใ™. ใƒ€ใƒณใ‚ซใƒณ ็งใฏ ใจใฆใ‚‚
37:48
when you're young you can actually get away with looking scruffy so if you look
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ใ ใ‚‰ใ—ใชใ„ใ‚ˆใ†
37:53
a little bit scruffy or a little bit untidy when you're young it doesn't
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ใซ่ฆ‹ใˆใพใ™ใŒใ€่‹ฅใ„้ ƒใฏใ‹ใชใ‚Š่‹ฅใ„ใฎใงใ™ใ€‚
37:58
really matter especially nowadays because you see lots of young people
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ใ‚ใ”ใฒใ’ใ‚’็”Ÿใ‚„ใ—ใฆ้•ทใ„้ซชใ‚’ใ—ใŸ่‹ฅ่€…ใŒใŸใใ•ใ‚“ใ„ใฆ
38:02
with beards and long hair and sometimes their clothes are torn it doesn't matter
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ใ€ๆœใŒ็ ดใ‚Œใฆใ„ใ‚‹ใ“ใจใ‚‚ใ‚ใ‚Šใพใ™ใŒ
38:09
because it's fashionable but if you're dressed like that and if you appear like
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ใ€ใใ‚Œใฏใƒ•ใ‚กใƒƒใ‚ทใƒงใƒŠใƒ–ใƒซใชใฎใงๅ•้กŒใงใฏใ‚ใ‚Šใพใ›ใ‚“ใŒใ€ ใใฎใ‚ˆใ†ใชๆœ่ฃ…
38:13
that when you're older you just look like a tramp
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ใ‚’ใ—ใฆใ„ใฆใ€ๅนดใ‚’ใจใฃใŸใจใใซใใฎใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใจใ€ใŸใ ใฎใ‚ˆใ†ใซ่ฆ‹ใˆใพใ™.
38:17
yes because when when a man gets older his beard turns grey and you can't have
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็”ทใฏๅนด ใ‚’ใจใ‚‹ใจใฒใ’ใŒ็™ฝ้ซชใซใชใ‚Šใ€
38:24
unkempt hair you can't a gray beard and looking at you just look it and ages you
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ใƒœใ‚ตใƒœใ‚ตใฎ้ซชใ‚’ๆŒใคใ“ใจใฏใงใใพใ›ใ‚“ใ€‚
38:31
straight over right Oh be shy you were say that I'm not shy I'm not shy I'll go
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็งใฏๆฅใšใ‹ใ—ใŒใ‚Šๅฑ‹ใงใฏใ‚ใ‚Šใพใ›ใ‚“ ็งใฏๆฅใšใ‹ใ—ใŒใ‚Šๅฑ‹ใงใฏใ‚ใ‚Šใพใ›ใ‚“ ็งใฏ
38:38
anywhere mr. Duncan you know me I have to stop we've noticed that so a couple
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ใฉใ“ใซใงใ‚‚่กŒใใพใ™ ใƒŸใ‚นใ‚ฟใƒผใ€‚ ใƒ€ใƒณใ‚ซใƒณใ€ใ‚ใชใŸใฏ็งใ‚’็Ÿฅใฃใฆใ„ใพใ™็งใฏใ‚„ใ‚ใชใ‘ใ‚Œใฐใชใ‚‰ ใชใ„ใฎใงใ€
38:43
of things we're talking about today being fat so I'm going to try I'm being
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็งใŸใกใŒไปŠๆ—ฅ่ฉฑใ—ใฆใ„ใ‚‹ใ„ใใคใ‹ใฎใ“ใจใฏ ๅคชใฃใฆใ„ใ‚‹ใ“ใจใซๆฐ—ใฅใ„ใŸใฎใงใ€่ฉฆใ—ใฆ
38:50
fat being fat well I I'm a little fat you can you keep
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ใฟใพใ™ ใ‚ใชใŸใฏ
38:54
mentioning let's say it's a bit unkind to use the word fat okay that's so so
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่จ€ๅŠใ—็ถšใ‘ใพใ™ ่„‚่‚ชใจใ„ใ†่จ€่‘‰ใ‚’ไฝฟใ†ใฎใฏๅฐ‘ใ—ไธ่ฆชๅˆ‡ใ ใจใ—ใพใ—ใ‚‡ใ† ๅคงไธˆๅคซ
39:00
what what are the other words there's a rate you can say overweight the rate
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ใงใ™ ไป–ใฎ่จ€่‘‰ใฏไฝ•ใงใ—ใ‚‡ใ†ใ‹
39:05
a person can be overweight or fat fat it is is almost in well it's a nasty word
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39:14
if you say to someone you're fat but you know there are many uses of the word fat
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ใ‚ใชใŸใŒ่ชฐใ‹ใซใ‚ใชใŸใŒๅคชใฃใฆใ„ใ‚‹ใจ่จ€ใฃใŸใŒใ€ใ‚ใชใŸใฏ่‹ฑ่ชžใง ่„‚่‚ชใจใ„ใ†่จ€่‘‰ใŒใŸใใ•ใ‚“ไฝฟใ‚
39:18
in English I know I know that and we are going to take a look at those in a few
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ใ‚Œ
39:23
moments but I know what you want to do Steve what's that I know what you want
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ใฆใ„ใ‚‹ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใพใ™. ็งใฏใใ‚Œใ‚’็Ÿฅใฃใฆใ„ใพใ™. ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใ€ไฝ•ใ‚’ใ—ใŸใ„ใฎใงใ™ใ‹๏ผŸ
39:28
to do eat some chocolate no you want to low the live chat do you want to look at
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ใƒใƒงใ‚ณใƒฌใƒผใƒˆใ‚’้ฃŸในใŸใ„ใงใ™ใ‹๏ผŸ ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใ‚’ไฝŽใใ—ใŸใ„ใงใ™ใ‹๏ผŸใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใ‚’่ฆ‹ใŸใ„ใงใ™ใ‹๏ผŸ
39:35
the live chat don't you live fat yeah it sounds very much like the live chat a
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ๅคชใฃใฆใ„ใพใ›ใ‚“ใ‹๏ผŸ
39:40
live chat not the live well the live fat is my stomach so maybe that's the live
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ๅ…ƒๆฐ—ใซ็”Ÿใใฆใใ ใ•ใ„็”ŸใใŸ่„‚่‚ช ใฏ็งใฎ่ƒƒใชใฎใงๅคšๅˆ†ใใ‚Œใฏ็”Ÿใใฆใ„ใ‚‹
39:46
fat are you going to me I've got you're going to make a bit of a pledge today
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่„‚่‚ชใงใ™ใ‚ใชใŸใฏ็งใซ่กŒใใพใ™ใ‹็งใฏใ‚ใชใŸใŒ ไปŠๆ—ฅๅฐ‘ใ—็ด„ๆŸใ‚’ใ™ใ‚‹ใคใ‚‚ใ‚Š
39:49
aren't you mr. doe I've already done that
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ใงใ™ใ‚ˆใญ๏ผŸ r. doe ็งใฏใ™ใงใซใใ‚Œใ‚’่กŒใฃ ใฆใ„ใพใ™
39:51
oh yes didn't didn't you watch me no I was preparing for this lesson by looking
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ใ‚ใ‚ใ€ใ‚ใชใŸใฏ็งใ‚’่ฆ‹ใฆใ„ใพใ›ใ‚“ใงใ—ใŸ ใ„ใ„ใˆ ็ง ใฏ่„‚่‚ชใจใ„ใ†่จ€่‘‰ใฎไพ‹ใ‚’่ชฟในใฆใ€ใ“ใฎใƒฌใƒƒใ‚นใƒณใฎๆบ–ๅ‚™ใ‚’ใ—ใฆใ„
39:57
up examples of the word fat I did words with fat phrases with fat in it I do
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ใพใ—ใŸ ็งใฏ่„‚่‚ช ใ‚’ๅซใ‚€่„‚่‚ชใฎใƒ•ใƒฌใƒผใ‚บใ‚’ๅซใ‚€่จ€่‘‰ใ‚’ใ—ใพใ—ใŸ ็งใฏ
40:02
like the fact that Steve doesn't watch the live stream well I'm usually working
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ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใŒๅฅฝใใงใ‚ใ‚‹ใจใ„ใ†ไบ‹ๅฎŸใŒๅฅฝใใงใ™ ใƒฉใ‚คใƒ–ใ‚นใƒˆใƒชใƒผใƒ ใ‚’ใ‚ˆใ่ฆ‹ใฆใ„ใชใ„ ็งใฏ้€šๅธธใ€ๅ‰ใ‚‚ใฃใฆไป•ไบ‹ใ‚’
40:06
beforehand pedra wants to know where am I I think he means where's my next
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ใ—ใฆใ„ใพใ™ ใƒšใƒ‰ใƒฉใฏ็งใŒใฉใ“ใซใ„ใ‚‹ใฎใ‹็Ÿฅใ‚ŠใŸใŒใฃใฆใ„ ใพใ™ ๆฌกใฎ
40:12
landmark where am i what country am I going to appear in we're not doing that
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ใƒฉใƒณใƒ‰ใƒžใƒผใ‚ฏใฏใฉใ“ใงใ™ใ‹ ็งใฏใฉใ“ใฎๅ›ฝ ใซๅ‡บๆผ”ใ™ใ‚‹ใคใ‚‚ใ‚Šใงใ™ใ‹ ็งใŸใกใฏใ—ใฆใ„ใชใ„ใ“ใจใ‚’ใ—
40:16
we're not doing that today we're not doing that today not today we didn't
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ใฆใ„ใพใ›ใ‚“ ไปŠๆ—ฅใฏใใ‚Œ ใ‚’ใ—ใฆใ„ใพใ›ใ‚“ ไปŠๆ—ฅใฏใใ†ใงใฏ
40:19
have time not today Steve is busy I'm busy we didn't have time today I'm
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ใ‚ใ‚Šใพใ›ใ‚“ ไปŠๆ—ฅใฏๆ™‚้–“ใŒใ‚ใ‚Šใพใ›ใ‚“ใงใ—ใŸ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใฏๅฟ™ใ—ใ„ใงใ™ ไปŠๆ—ฅใฏๆ™‚้–“ใŒ
40:23
afraid but next week I promise we will be I will be either in another part of
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ใ‚ใ‚Šใพใ›ใ‚“ใงใ—ใŸ
40:30
England or either in another part of the world or even the UK you could be
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ใ‚คใƒณใ‚ฐใƒฉใƒณใƒ‰ใฎๅˆฅใฎๅ ดๆ‰€ใ€ไธ–็•Œใฎๅˆฅใฎๅ ดๆ‰€ใ€ ใพใŸใฏ่‹ฑๅ›ฝใงใ•ใˆใ€่‹ฑๅ›ฝใฎใฉใ“ใซใงใ‚‚ใ„ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Š
40:35
anywhere in the UK anywhere in the UK you could be anywhere in the world and I
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ใพใ™ใ€‚่‹ฑๅ›ฝใฎ ใฉใ“ใซใงใ‚‚ใ„ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
40:40
I probably will be because you know week we couldn't afford it this week we
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็งใฏใŠใใ‚‰ใใใ†ใ™ใ‚‹ใงใ—ใ‚‡ใ†ใ€‚ ไปŠ้€ฑใฏ
40:45
couldn't afford it this week because as you know I went to I went to Russia one
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ใใ‚Œใ‚’่ฒทใ†ไฝ™่ฃ•ใŒใชใ‹ใฃใŸใฎใงใ€ ใ”ๅญ˜็Ÿฅใฎใ‚ˆใ†ใซใ€็งใฏใƒญใ‚ทใ‚ขใซ่กŒใใ€ใใฎ
40:52
week then I went to America and then the budget was cut and I had to go to
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้€ฑใซใ‚ขใƒกใƒชใ‚ซใซ่กŒใใ€ใใ‚Œใ‹ใ‚‰ไบˆ็ฎ—ใซ่กŒใใพใ—ใŸใ€‚ ใ‚ซใƒƒใƒˆใ•ใ‚Œใฆใ€็งใฏๅ…ˆ้€ฑใ‚นใƒˆใƒฉใƒˆใƒ•ใ‚ฉใƒผใƒ‰ ใ‚ขใƒใƒณ ใ‚จใ‚คใƒœใƒณใ ใฃใŸ่‹ฑๅ›ฝใฎใฉใ“ใ‹ใซ่กŒใ‹ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใงใ—ใŸใ€‚
40:56
somewhere in the UK which was stratford-upon-avon last week you went
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ใ‚ใชใŸใฏ
41:02
to Shakespeare's birthplace last week and this this week I only had I only had
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ๅ…ˆ้€ฑใ‚ทใ‚งใ‚คใ‚ฏใ‚นใƒ”ใ‚ขใฎ็”Ÿๅฎถ
41:06
enough money to get out of bed and stand here so this week's location is here is
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ใซ่กŒใใพใ—ใŸใ€‚ ไปŠ้€ฑใฎๅ ดๆ‰€ใฏใ“ใ“ใงใ™
41:13
here in the studio this is the okay this is it this is the location live from
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ใ“ใ“ใฏใ‚นใ‚ฟใ‚ธใ‚ชใงใ™ใ“ใ‚Œใฏๅคงไธˆๅคซใงใ™ ใ“ใ‚Œใฏใ“ใ‚ŒใŒMuch Wenlockๆฐใ‹ใ‚‰ใฎใƒฉใ‚คใƒ–ใฎๅ ดๆ‰€
41:18
Much Wenlock mr. steve is definitely here and so am i and so are you is well
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ใงใ™ใ€‚ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใฏ้–“้•ใ„ใชใ ใ“ใ“ใซใ„ใฆใ€็งใ‚‚ใ‚ใชใŸ
41:23
on the live chat parently apparently today in Brazil it is the Election Day
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ใ‚‚ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใซใ‚ˆใๅ‚ๅŠ ใ—ใฆใ„ใพใ™ใ‹? ใฉใ†ใ‚„ใ‚‰ ไปŠๆ—ฅใƒ–ใƒฉใ‚ธใƒซใงใฏไปŠๆ—ฅใŒ้ธๆŒ™ๆ—ฅ
41:30
on down Brazil they are voting for a new president wow that must be quite
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ใงใ€ใƒ–ใƒฉใ‚ธใƒซใงใฏๆ–ฐใ—ใ„ๅคง็ตฑ้ ˜ใซๆŠ•็ฅจใ—ใฆ
41:37
exciting I wonder who might get in and what the
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ใ„ใพใ™ใ€‚
41:43
alternatives are and what people in Brazil will think I don't know I don't
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ไปฃๆ›ฟๆกˆใฏไฝ•ใ‹ใ€ ใƒ–ใƒฉใ‚ธใƒซใฎไบบใ€…ใฏใฉใ†ๆ€ใ†ใ‹ ็งใซใฏใ‚ใ‹ใ‚Šใพใ›ใ‚“
41:47
know the answer to any of those questions so Wow look I've been
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ใ“ใ‚Œใ‚‰ใฎ่ณชๅ•ใฎใฉใ‚Œใซๅฏพใ™ใ‚‹็ญ”ใˆใ‚‚ใ‚ใ‹ใ‚Šใพใ›ใ‚“ ใ ใ‹ใ‚‰
41:51
described as looking fit satury know says satury know says when I was in the
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ใ‚ใ‚ใ€็งใฏใƒ•ใ‚ฃใƒƒใƒˆใ—ใฆใ„ใ‚‹ใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใจ่ชฌๆ˜Žใ•ใ‚Œใฆใ„ใพใ™
41:57
USA there you would they would call a fat person
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็ฑณๅ›ฝใงใฏใ€ ๅคชใฃใŸไบบใ‚’ๅคชใฃใŸไบบ
42:00
fatso or tub yes I think a political correctness is well I think it's
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ใพใŸใฏๆตดๆงฝใจๅ‘ผใถใงใ—ใ‚‡ใ† ใฏใ„ใ€ใƒใƒชใƒ†ใ‚ฃใ‚ซใƒซใƒป ใ‚ณใƒฌใ‚ฏใƒˆใƒใ‚นใฏใ†ใพใใ„ใฃใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚
42:08
prevalent everywhere now but I think stuff I think Europe and the UK is
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42:13
probably still probably well I wonder we use the word ahead but that sounds like
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ใ—ใ‹ใ—ใ€ใใ‚Œ
42:19
a positive thing I think we're more conscious of political correctness well
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ใฏใƒใ‚ธใƒ†ใ‚ฃใƒ–ใชใ“ใจใฎใ‚ˆใ†ใซ่žใ“ใˆใพใ™ ็งใŸใก ใฏๆ”ฟๆฒป็š„ๆญฃใ—ใ•ใ‚’ใ‚ˆใ‚Šใ‚ˆใๆ„่ญ˜ใ—ใฆใ„ใ‚‹
42:23
I think one of the problems is now can I just say something I think I think when
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ใจๆ€ใ„ใพใ™ ๅ•้กŒใฎ1ใคใฏใ€ไปŠ ไฝ•ใ‹ใ‚’่จ€ใ†ใ“ใจใŒใงใใ‚‹ใจๆ€ใ„ใพใ™
42:28
I finished I think political correctness is a load of crap
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็งใŒ็ต‚ใ‚ใฃใŸใจใใซๆ€ใ† ๆ”ฟๆฒป็š„ๆญฃใ—ใ• ใฏใŒใ‚‰ใใŸใฎ่ฒ ่ท
42:31
I think it is because the problem is and here's here's just what I think about
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ใ ใจๆ€ใ„ใพใ™ ๅ•้กŒใฏ ใ“ใ‚ŒใŒ ็งใŒ่€ƒใˆใฆใ„ใ‚‹ใ“ใจใงใ™ ไบบใ€…ใฎใ‚ฐใƒซใƒผใƒ—ใซใจใฃใฆ
42:36
this one thing that is offensive to a group of people might not be offensive
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ไธๅฟซใชใ“ใฎ1ใคใฎใ“ใจใฏใ€ไป–ใฎๅคšใ ใฎไบบใ€…ใซใจใฃใฆไธๅฟซใงใฏใชใ„ใ‹ใ‚‚ใ—ใ‚Œใชใ„
42:43
to a lot of other people so that's the way I view political correctness so
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ใฎใงใ€ ใใ‚ŒใŒ็งใŒๆ”ฟๆฒป็š„ๆญฃใ—ใ•ใ‚’่ฆ‹ใ‚‹ๆ–นๆณ•ใงใ™ ใ ใ‹ใ‚‰
42:49
sometimes I think we can be too sensitive too sensitive about everything
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ๆ™‚ใ€…็งใŸใกใฏใ™ในใฆใซๆ•ๆ„Ÿใซใชใ‚Šใ™ใŽใ‚‹ใ“ใจใŒใ‚ใ‚‹ใจ ๆ€ใ„ใพใ™
42:54
and then we become just on edge all the time
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ใใ—ใฆใ€็งใŸใก
42:59
expecting to be offended at any moment when in fact if you walk around the
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ใฏใ„ใคใงใ‚‚ๆฐ—ๅˆ†ใ‚’ๅฎณใ™ใ‚‹ใ“ใจใ‚’ๆœŸๅพ…ใ—ใฆๅธธใซ็ทŠๅผตใ—ใฆใ„ใพใ™.
43:05
general public if you talk to people on a day-to-day basis no one really
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43:10
cares about political correctness they will just say what they think but they
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ๅฝผใ‚‰ใฏ่‡ชๅˆ†ใฎ่€ƒใˆใ‚’่จ€ใ„ใพใ™ใŒใ€
43:15
will often also say they will often say oh I shouldn't say that nowadays because
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ๅฝผใ‚‰ใฏใ—ใฐใ—ใฐใ“ใ†ใ‚‚่จ€ใ„ใพใ™
43:21
of political correctness so they will actually say something that isn't
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ๆ”ฟๆฒป็š„ๆญฃใ—ใ•ใฎใŸใ‚ใซใ€ๆœ€่ฟ‘
43:26
politically correct and then they will say I shouldn't say that because it's
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ใฏใใ‚Œใ‚’ ่จ€ใ†ในใใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใใ‚Œ
43:32
not politically correct so but they will still say the thing so they say the
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ใฏๆ”ฟๆฒป็š„ใซๆญฃใ—ใใชใ„ใฎใงใ€ๅฝผใ‚‰ใฏ ใพใ ใใฎใ“ใจใ‚’่จ€ใ†ใฎใงใ€ๅฝผใ‚‰ใฏ
43:37
offensive thing or the thing that might be offensive yes and then they correct
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ๆ”ปๆ’ƒ็š„ใชใ“ใจใ€ใพใŸใฏ ๆ”ปๆ’ƒ็š„ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใ“ใจใ‚’่จ€ใ„ใพใ™ใ€‚ใใ—ใฆใ€ๅฝผใ‚‰ใฏ่‡ชๅˆ†่‡ช่บซใ‚’ไฟฎๆญฃใ—ใพใ™ใ€‚
43:41
themselves so they are still saying it it's not stopping them from saying it or
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ใพใŸใฏ
43:46
thinking it I mean how far do you go how far do you go with with controlling what
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ใใ‚Œใ‚’่€ƒใˆใ‚‹ใ“ใจใฏ ใ€ไบบใ€…ใŒ่จ€ใ†ใ“ใจใ‚’ๅˆถๅพกใ™ใ‚‹ใ“ใจใงใฉใ“ใพใง่กŒใใ‹
43:53
people say and think I mean maybe in the future we will all have a chip inside
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ใจใ„ใ†ใ“ใจใงใ‚ใ‚Šใ€ใŠใใ‚‰ใ ๅฐ†ๆฅ็š„ใซใฏ็งใŸใกๅ…จๅ“กใŒ่„ณใฎไธญใซใƒใƒƒใƒ—ใ‚’ๆŒใฃใฆใ„ใ‚‹
43:59
our brains and if we think something that we shouldn't if we think something
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ใจๆ€ใ„ใพใ™ใ€‚
44:04
that is politically incorrect maybe our brains will explode our heads will will
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ๆ”ฟๆฒป็š„ใซ้–“้•ใฃใฆใ„ใ‚‹ใ“ใจใ‚’่€ƒใˆใ‚‹ ๅคšๅˆ†็งใŸใกใฎ ่„ณใฏ็ˆ†็™บใ™ใ‚‹ใงใ—ใ‚‡ใ† ็งใŸใกใฎ้ ญใฏ็ˆ†็™บใ™ใ‚‹
44:10
blow up so all around people will just be exploding all the time because it's
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ใงใ—ใ‚‡ใ† ใ ใ‹ใ‚‰ๅ‘จใ‚Šใฎไบบใ€…ใฏ ๅธธใซ็ˆ†็™บใ™ใ‚‹
44:15
very hard to control what people think it's very hard to control what people
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ใงใ—ใ‚‡ใ† ไบบใ€…ใฎ่€ƒใˆใ‚’ๅˆถๅพก ใ™ใ‚‹ใฎใฏ้žๅธธใซ้›ฃใ—ใ„ใ‹ใ‚‰ใงใ™ ไบบใ€…ใฎ่จ€ใ†ใ“ใจใ‚’ๅˆถๅพกใ™ใ‚‹ใฎใฏ้žๅธธใซ้›ฃใ—ใ„
44:20
say so I think you either have freedom or you don't have freedom you have no
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ใฎใงใ€็งใฏใ‚ใชใŸใฎใฉใกใ‚‰ใ‹ใ ใจๆ€ใ„ใพใ™ ่‡ช็”ฑใ‚’ๆŒใฃใฆใ„ใ‚‹ ใ‹ใ€่‡ช็”ฑใ‚’ๆŒใฃใฆใ„ใชใ„
44:28
freedom you can't have freedom on everyone's terms so you can't say oh you
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44:36
you're free to say that you're free to do that but you're not free to say that
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44:39
you're not free to do that you either have freedom or you don't
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ใ‚ใชใŸใฏ่‡ช็”ฑใ‚’ๆŒใฃใฆ ใ„ใ‚‹ใ‹ใ€่‡ช็”ฑใ‚’ๆŒใฃใฆใ„ใชใ„ใ‹ใฎใฉใกใ‚‰ใ‹ใง
44:44
have freedom there it is so you give it or you take it away there is no
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ใ‚ใ‚‹ใจ่จ€ใ†ใฎใฏ่‡ช็”ฑใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ใคใพใ‚Šใ€่‡ช็”ฑใ‚’ไธŽใˆใ‚‹ ใ‹ๅฅชใ†ใ‹ใฎใฉใกใ‚‰ใ‹ใงใ‚ใ‚Šใ€ใใฎ้–“ใซใฏใ‚ใ‚Šใพใ›
44:48
in-between and I think that's the general view of most people in their day
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ใ‚“ใ€‚ใใ‚Œ ใŒใปใจใ‚“ใฉใฎไบบใฎไธ€่ˆฌ็š„ใช่ฆ‹ๆ–นใ ใจๆ€ใ„ใพใ™ใ€‚ ใ‚ใชใŸใŒๅ…ฌๅ…ฑใฎๅ ด
44:53
to day lives when you walk around in the public so when you're walking in public
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ใ‚’ๆญฉใๅ›žใ‚‹ใจใใ€ๅฝผใ‚‰ใฎๆ—ฅๅธธ็”Ÿๆดปใฎไธญใงใ€ ใ‚ใชใŸใŒๅ…ฌๅ…ฑใฎๅ ดใ‚’ๆญฉใ„ใฆใ„ใ‚‹ใจใ ไบบใ€…ใฏ
44:59
places it doesn't really matter because people aren't getting upset they only
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ๅ‹•ๆบใ—ใฆใ„ใชใ„ใฎใงใ€ใใ‚Œใฏๆœฌๅฝ“ใซๅ•้กŒใงใฏใ‚ใ‚Šใพใ›ใ‚“. ๅฝผใ‚‰
45:05
get upset on Twitter or Facebook or on the news because they have nothing to
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ใฏTwitterใ‚„Facebookใ€ ใพใŸใฏใƒ‹ใƒฅใƒผใ‚น
45:12
report so they have to fill all of that time with lots of stories and there is a
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ใงๅ‹•ๆบ ใ—ใฆใ„ใ‚‹ใ ใ‘ใงใ™ใ€‚
45:18
good way of getting news stories and nets to get people offended it's a great
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ไบบใ€…ใ‚’ๆ€’ใ‚‰ใ›ใ‚‹ใŸใ‚ใฎใƒ‹ใƒฅใƒผใ‚น่จ˜ไบ‹ใ‚„ใƒใƒƒใƒˆใ‚’ๆ‰‹ใซๅ…ฅใ‚Œใ‚‹ๆ–นๆณ• ใ“ใ‚Œใฏ็ด ๆ™ดใ‚‰ใ—ใ„
45:23
story you will see this all the time now on
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่ฉฑ ใ  ใƒ‹ใƒฅใƒผใ‚นใงใ“ใ‚Œใ‚’ใšใฃใจ็›ฎใซใ™ใ‚‹ใ“ใจใซใชใ‚‹ใ ใ‚ใ†
45:26
the news everyone is offended I'm offended by that song I'm offended by
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่ชฐใ‚‚ใŒๆฐ—ๅˆ†ใ‚’ ๅฎณใ—ใฆใ„ใ‚‹ ใ‚ใฎๆญŒใซ่…นใ‚’็ซ‹ใฆใฆ
45:31
that comedian I'm offended by the way you looked at me I'm offended by the
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ใ„ใ‚‹ ใ‚ใฎใ‚ณใƒกใƒ‡ใ‚ฃใ‚ขใƒณใซๆฐ—ๅˆ†ใ‚’ๅฎณใ—ใฆใ„ใ‚‹ ใจใ“ใ‚ใงๆฐ—ๅˆ†ใ‚’ๅฎณใ—ใฆใ„ใ‚‹ ใ‚ใชใŸใฏ็งใ‚’่ฆ‹ใพใ—ใŸ ใ‚ใชใŸใŒไฝฟใฃใŸ่จ€่‘‰ใซ่…นใ‚’็ซ‹ใฆใฆใ„
45:36
words you used everybody just calm down
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ใพใ™ ใฟใ‚“ใช่ฝใก็€ใ„
45:43
have you finished I finished he went off on a bit of a rant there mr. Duncan
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ใฆ ใใ ใ•ใ„ ใƒ€ใƒณใ‚ซใƒณ
45:49
wasn't a ram it was a ran it was not around I just think I just think
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ใฏ้›„็พŠใงใฏใชใ‹ใฃใŸ ่ตฐใ‚Šๅ›žใฃใŸ ๅ‘จใ‚Šใซใฏใชใ‹ใฃใŸ
45:53
sometimes we are just too sensitive and and teachers now are being censored so
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46:02
even in this country now do you did you know that that now teachers are now
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46:07
prevented from talking about politics in the classroom they've actually been told
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ๆ•™ๅฎคใงๆ”ฟๆฒปใซใคใ„ใฆ่ฉฑใ™ใ“ใจใ‚’ๅฆจใ’ใ‚‰ใ‚ŒใŸ ๅฝผใ‚‰ใฏๅฎŸ้š›ใ€ๆ•™ๅฎคใง่‹ฑๅ›ฝใฎEU้›ข่„ฑใ‚„ๆ”ฟๆฒปใชใฉ
46:11
they can no longer talk about things like brexit or politics in the classroom
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ใซใคใ„ใฆ่ฉฑใ™ใ“ใจใฏใ‚‚ใ†ใงใใชใ„ใจ่จ€ใ‚ใ‚Œ
46:16
I didn't know that yes for fear of upsetting one of the children or one of
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46:21
the parents of the children it's crazy we've gone crazy well it is silly to
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ใŸ ๅญไพ›ใŸใก ๆฐ—ใŒ ็‹‚ใฃใŸ ็งใŸใกใฏๆฐ—ใŒ็‹‚ใฃใฆใ—ใพใฃใŸ ๆฐ—ๅˆ†ใ‚’ๅฎณใ—ใฆใ„ใชใ„้™ใ‚Šใ€ใฟใ‚“ใชใŒใฉใ†ๅๅฟœใ™ใ‚‹
46:28
take it to the extent that you're worried about how everybody will respond
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ใ‹ๅฟƒ้…ใ™ใ‚‹ใปใฉใใ‚Œใ‚’ๅ–ใ‚‹ใฎใฏ
46:34
that long as you're not offence if I think I think I think nowadays people
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ใฐใ‹ใ’ใฆ ใ„ใ‚‹ ็งใŒๆ€ใ†ใซใ€ไปŠๆ—ฅใฎไบบใ€…
46:40
have forgotten what the difference between offensive is and just having
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ใฏ้•ใ„ใŒไฝ•ใงใ‚ใ‚‹ใ‹ใ‚’ๅฟ˜ใ‚Œใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ ๆ”ปๆ’ƒ็š„ใงใ‚ใ‚‹ใจใ„ใ†ใ“ใจใจใ€ใŸใ 
46:46
debate yes that's it because you know being offensive is calling someone a
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่ญฐ่ซ–ใ‚’ใ™ใ‚‹ใจใ„ใ†ใ“ใจใฎ้–“ใงใ™ใฏใ„ใ€ใใ‚Œใฏใ‚ใชใŸ ใŒๆ”ปๆ’ƒ็š„ใงใ‚ใ‚‹ใ“ใจใฏ่ชฐใ‹ใฎ
46:50
name yes oh oh we're know what you're gonna say then yeah there are certain
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ๅๅ‰ใ‚’ๅ‘ผใถใ“ใจใงใ‚ใ‚‹ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใ‹ใ‚‰ใงใ™ใฏใ„ใ€ใ‚ใ‚ใ€ใ‚ใชใŸใŒไฝ•ใ‚’่จ€ใŠใ†ใจใ—ใฆใ„ใ‚‹ใฎใ‹็Ÿฅใฃใฆใ„ใพใ™ใ€‚
46:56
words that we can't use there are certain you don't to be literally
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ๆ–‡ๅญ—้€šใ‚Š
47:01
offensive but I think if you if it goes too far and then you can't have any
404
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ๆ”ปๆ’ƒ็š„ใงใฏใ‚ใ‚Šใพใ›ใ‚“ใŒใ€็งใฏ ่กŒใ้ŽใŽ
47:06
debate or conversation about something is that true teachers can't can't
405
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ใฆไฝ•ใ‹ใซใคใ„ใฆ่ญฐ่ซ–ใ—ใŸใ‚Šไผš่ฉฑใ—ใŸใ‚Š ใงใใชใ„ๅ ดๅˆใฏใ€็œŸใฎๆ•™ๅธซใฏใƒ–ใƒฌใ‚ฐใ‚ธใƒƒใƒˆใซใคใ„ใฆ่ฉฑใ—ๅˆใ†ใ“ใจใŒใงใใชใ„ใจใ„ใ†
47:11
discuss brexit yeah class recur because children are going home with with
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ใ“ใจใงใ™ใ€‚ใฏใ„ใ€ใ‚ฏใƒฉใ‚นใŒ็นฐใ‚Š่ฟ”ใ•ใ‚Œใ‚‹ใฎใฏใ€ ๅญไพ›ใŸใกใŒ้ ญใฎไธญใง่€ƒใˆใ‚’ๆŒใฃใฆๅฎถใซๅธฐใ‚‹ใ‹ใ‚‰ใงใ™
47:16
thoughts in their head oh my goodness we can't have children with think with
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47:21
thoughts in their heads that that can't be happening now stop it
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ใใ‚“ใชใ“ใจใฏใ‚ใ‚Šๅพ—ใชใ„ใ“ใจใ‚’้ ญใฎไธญใง่€ƒใˆใฆใ„ใ‚‹ๅญไพ›ใŸใกใ‚’ไปŠใ™ใใ‚„ใ‚ใ•ใ›ใฆใฏใ„ใ‘ใพใ›ใ‚“ใ€‚
47:25
stop letting children learn about politics and and opinions and that's
409
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ๅญไพ›ใŸใกใซ ๆ”ฟๆฒปใ‚„ๆ„่ฆ‹ใซใคใ„ใฆๅญฆใฐใ›ใ‚‹ใฎใ‚’ใ‚„ใ‚ใฆ
47:32
what's happening now so even the teachers are being told don't do this
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ใใ ใ•ใ„ใ€‚
47:35
don't say that don't say this in the classroom
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ใใ‚“ใชใ“ใจ่จ€ใ‚ใชใ„ใง ๆ•™ๅฎคใงใใ‚“ใชใ“ใจ่จ€ใ‚
47:38
don't look at that child in that way baby it's crazy it's crazy sometimes you
412
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ใชใ„ใง ใ‚ใฎๅญใ‚’ใใ†ใ„ใ†็›ฎใง่ฆ‹
47:43
have to let children learn about things and listen to what is being said
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47:49
whatever the subject and however bad it might be for example in history you will
414
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ใชใ„ใง ใŸใจใˆใฐใ€ๆญดๅฒ
47:56
learn all about the dark times of humanity and the lighter times as well
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ใงใฏใ€ไบบ้กžใฎๆš—ใ„ๆ™‚ไปฃใจๆ˜Žใ‚‹ใ„ๆ™‚ไปฃใซใคใ„ใฆใ‚‚ใ™ในใฆๅญฆใถ
48:01
and the same thing goes with all the other subjects as well so I think it is
416
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ใ“ใจใŒใงใใ€ ไป–ใฎใ™ในใฆใฎ็ง‘็›ฎใซใ‚‚ๅŒใ˜
48:07
healthy to talk about the things that are unacceptable it is healthy to talk
417
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ใ“ใจใŒๅฝ“ใฆใฏใพใ‚‹ใฎใงใ€ๅ—ใ‘ๅ…ฅใ‚Œใ‚‰ใ‚Œใชใ„ใ“ใจใซใคใ„ใฆ่ฉฑใ™ใฎใฏๅฅๅ…จใ ใจๆ€ใ„ใพใ™ใ€‚ ่ฉฑใ™ใฎใฏๅฅๅบท็š„
48:12
about the things that probably shouldn't be talked about all the time and that's
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ใŠใใ‚‰ใใ„ใคใ‚‚่ฉฑใ™ในใใงใฏใชใ„ใ“ใจ
48:18
it it's healthy it's part of being human I think there you go anyway fatso yes
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ใใ‚Œใฏใใ‚Œใงๅฅๅบทใงใ™ ใใ‚Œใฏไบบ้–“ใงใ‚ใ‚‹ใ“ใจใฎไธ€้ƒจ ใงใ™ ใจใซใ‹ใใ‚ใชใŸใฏใใ“ใซ่กŒใใจๆ€ใ„ใพใ™ ๅคชใฃใฆใ„ใ‚‹
48:28
see it doesn't bother me see I've got a belly I've got a big belly and and I sup
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ใฏใ„ใ€ใใ‚Œใฏ็งใ‚’ๆ‚ฉใพใ›ใพใ›ใ‚“ ใปใ‚‰ใ€ ็งใฏ่…นใ‚’ๆŒใฃใฆใ„ใพใ™ ๅคงใใช่…นใจ็ง
48:35
that big Steve calls me fatty or fat so and I don't care it's just a
421
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ใฏใใฎๅคงใใชใ‚นใƒ†ใ‚ฃใƒผใƒ–ใŒ็งใ‚’ ๅคชใฃใฆใ„ใ‚‹ใ€ใพใŸใฏๅคชใฃใฆใ„ใ‚‹ใจ่จ€ใฃใฆใ„ใ‚‹ใฎใงใ€
48:39
word you should care because I don't try I'm trying to shock you into losing
422
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ๆฐ—ใซใ—ใพใ›ใ‚“ใ€‚
48:43
weight yes that's fine well I am shocked tired that's what I'm doing today I've
423
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็–ฒใ‚Œๆžœใฆใฆใ‚ทใƒงใƒƒใ‚ฏใงใ™ ไปŠๆ—ฅใฏใใ‚Œใ‚’ใ‚„ใฃใฆใ„ใพใ™ ๅนดๆœซ
48:47
already said that I'm said that I'm going to try and lose some weight before
424
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ใพใงใซไฝ“้‡ใ‚’ๆธ›ใ‚‰ใใ†ใจใ—ใฆใ„ใ‚‹ใจ่จ€ใฃใŸ
48:51
the end of the year so it's my reverse New Year's resolution people are saying
425
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ใฎใงใ€ใใ‚ŒใŒ็งใฎ้€†ใฎ ๆ–ฐๅนดใฎๆŠฑ่ฒ ใงใ™ ไบบใ€…ใŒ
48:56
actually what they're doing to keep fit a lot of people are taking lots of
426
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ๅฎŸ้š›ใซ่จ€ใฃใฆใ„ใ‚‹ใ“ใจ ใ€Œๅฅๅบทใ‚’็ถญๆŒใ™ใ‚‹ใŸใ‚ใซใ‚„ใฃ ใฆใ„ใ‚‹ ๅคšใใฎไบบใŒใŸใใ•ใ‚“ใฎ
49:00
exercise somebody said that they were walking 10,000 steps a week and all
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้‹ๅ‹•ใ‚’ใ—ใฆใ„ใ‚‹ ้€ฑใซ10,000ๆญฉๆญฉใ„ใฆใ„ใ‚‹ใจ่ชฐใ‹ใŒ่จ€ใฃใŸใ€ ใใ—ใฆใ‚ใ‚‰ใ‚†ใ‚‹
49:09
sorts of things so people are doing a lot it seems to stay fit and to lose
428
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็จฎ้กžใฎใ“ใจใ‚’ใ—ใฆใ„ใ‚‹ใฎใงใ€ไบบใ€…ใฏๅฅๅบท ใ‚’็ถญๆŒใ—ใ€ไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ™ใŸใ‚ใซๅคšใใฎใ“ใจใ‚’ใ—ใฆใ„ใ‚‹.
49:15
weight I've just noticed Jeff is here hello Jeff we missed you last week 18
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ใ‚ธใ‚งใƒ•ใŒๆฅใพใ—ใŸ ใ“ใ‚“ใซใกใฏ ใ‚ธใ‚งใƒ• ๅ…ˆ้€ฑ
49:21
stone are you really you don't look it from
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49:24
the photo you look you don't look you look 18 stone on your photograph hehehe
431
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ใ‚ใชใŸใŒใ„ใชใใฆๅฏ‚ใ—ใ‹ใฃใŸใงใ™ ใ‚ใชใŸใฎๅ†™็œŸใง18ใ‚นใƒˆใƒผใƒณใŒ่ฆ‹ใˆใพใ™
49:30
I think he's joking or maybe you're joking I don't know I
432
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ใธใธใธ ๅฝผใฏๅ†—่ซ‡ใ‚’่จ€ใฃใฆใ„ใ‚‹ใฎ ใ‹ใ€ใ‚ใชใŸใŒๅ†—่ซ‡ใ‚’่จ€ใฃใฆใ„ใ‚‹ใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใ‚ใ‹ใ‚Šใพใ›ใ‚“
49:34
thought I think I think this is something again this is something that
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ใ“ใ‚ŒใฏใพใŸไฝ•ใ‹ใ ใจๆ€ใ„ใพใ™ ใ“ใ‚Œใฏ
49:39
people don't want to talk about but I think we took we should talk about it
434
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ไบบใ€…ใŒ่ฉฑใ—ใŸใใชใ„ใ“ใจใงใ™ใŒใ€็ง ใŸใกใฏ็งใŸใกใŒๆ’ฎใฃใŸใจๆ€ใ„ใพใ™ ็งใŸใกใฏใใ‚Œใซใคใ„ใฆ่ฉฑใ™ในใ
49:43
I'm talking about my own personal experience of having a little bit of
435
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ใงใ™ ็งใฏๅฐ‘ใ—ไฝ™ๅˆ†ใชไฝ“้‡ใŒใ‚ใ‚‹ใจใ„ใ†็ง่‡ช่บซใฎๅ€‹ไบบ็š„ใช็ตŒ้จ“ใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใฎใงใ™ใŒ
49:48
extra weight and I don't like it I'm I've realized
436
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ใ€็งใฏใใ‚ŒใŒ
49:51
now that it's starting to affect my health and that scares me that really
437
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ๅฅฝใใงใฏใ‚ใ‚Šใพใ›ใ‚“.
49:57
does scare me and so I'm going to do something about it that is it what are
438
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็งใ‚’ๆ€–ใŒใ‚‰ใ›ใ‚‹ใฎใงใ€็ง ใฏใใ‚Œใซใคใ„ใฆไฝ•ใ‹ใ‚’
50:01
you going to do mr. den well I'm going to stop eating junk eating snacks when
439
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ใ™ใ‚‹ใคใ‚‚ใ‚Šใงใ™.ใใ‚Œใฏใ‚ใชใŸใŒไฝ•ใ‚’ใ™ใ‚‹ใคใ‚‚ใ‚Šใงใ™ใ‹๏ผŸ ใˆใˆใจ ใ€ใ‚ธใƒฃใƒณใ‚ฏใƒ•ใƒผใƒ‰ใ‚’้ฃŸในใ‚‹ใฎใ‚’ใ‚„ใ‚ใ‚‹
50:06
I'm on my computer when I'm editing I'm going to stop doing that so I'm I'm
440
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ใคใ‚‚ใ‚Šใงใ™ ็ทจ้›†ใ—ใฆใ„ใ‚‹ใจใใซใ‚ณใƒณใƒ”ใƒฅใƒผใ‚ฟใƒผใซๅ‘ใ‹ใฃใฆใ„ใ‚‹ใจใใซใ‚นใƒŠใƒƒใ‚ฏใ‚’้ฃŸในใ‚‹ใฎใ‚’ใ‚„ใ‚ใ‚‹ใคใ‚‚ใ‚Šใงใ™ ใใ‚Œ ใ‚’ใ‚„ใ‚ใ‚‹ใคใ‚‚ใ‚Š
50:11
always nibbling eating things so that's when I know healthy things and health
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ใชใฎใงใ€็งใฏใ„ใคใ‚‚ไฝ•ใ‹ใ‚’ใ‹ใ˜ใฃใฆใ„ใ‚‹ใฎใงใ€ใใ‚Œ ใŒ็งใŒๅฅๅบท็š„ใชใ“ใจใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใจใใงใ™ ใใ—ใฆๅฅๅบท
50:16
yes of course of course it's unhealthy all snacks are
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ใฏใ„ ใ‚‚ใกใ‚ใ‚“ไธๅฅๅบทใงใ™ ใ™ในใฆใฎใ‚นใƒŠใƒƒใ‚ฏใฏ
50:19
unhealthy they people don't have snacks and then they just eat a carrot no one
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ไธๅฅๅบทใงใ™ ไบบใ€…
50:24
does that no one has a snack and they eat a carrot
444
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ใฏใ‚นใƒŠใƒƒใ‚ฏใ‚’้ฃŸในใšใซใƒ‹ใƒณใ‚ธใƒณใ‚’้ฃŸใน
50:28
or a handful of peas it's always junk kernel has has lost 10 kilograms in two
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ใพใ™ 2
50:37
months and she's very happy which certain congratulations yes that's great
446
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ใ‹ๆœˆใง 10 ใ‚ญใƒญ ใฎๆธ›้‡ใซๆˆๅŠŸใ—ใ€ๅฝผๅฅณ
50:42
you can do it yes and you don't have to make big changes to your life because
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ใฏใจใฆใ‚‚
50:49
most people put on weight apparently by if you just overeat by just 2 or 300
448
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ๅนธใ›ใงใ™ 1 ๆ—ฅใซ 2 ใพใŸใฏ 300
50:57
calories a day yes so that's like a couple of biscuits or something or a
449
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ใ‚ซใƒญใƒชใƒผ ใงใ™ใ€‚ใคใพใ‚Šใ€ใƒ“ใ‚นใ‚ฑใƒƒใƒˆใ‚’ 2 ๆžšใ‹ไฝ•ใ‹
51:03
couple of growl or a glass of wine or something like that and it but it just
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ใ‹ใ€ใ†ใชใ‚Šๅฃฐใ‚’ 2 ๆฏใ‹ใƒฏใ‚คใƒณใ‚’ 1 ๆฏใ‹ใ€ใพใŸใฏ ใใฎ
51:07
it's a very gradual thing and then you get used to each stage and then you
451
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ใ‚ˆใ†ใชใ‚‚ใฎใงใ™ใ€‚
51:12
might think all these trousers are a bit tight and next time you buy a new pair
452
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ใ“ใ‚Œใ‚‰ใฎใ‚บใƒœใƒณใฏใ™ในใฆๅฐ‘ใ—ใใคใ„ใจๆ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
51:15
of trousers and you just get the next size up and that feels comfortable and
453
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ๆ–ฐใ—ใ„ใ‚บใƒœใƒณใ‚’ๅฑฅใ„ใฆใ€ ใ‚ตใ‚คใ‚บใ‚’ 1 ใคไธŠใ’ใŸใ ใ‘ใงๅฟซ้ฉใซๆ„Ÿใ˜
51:18
then a year later that feels a bit tight you go buy another pair and it doesn't
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ใ€1 ๅนดๅพŒใซๅฐ‘ใ—ใใคใ„ใจๆ„Ÿใ˜ใ€ ๅˆฅใฎใ‚บใƒœใƒณใ‚’่ณผๅ…ฅใ™ใ‚‹ใจ
51:22
doesn't seem like you're putting on much weight but if you get on the scales you
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ใ€ใใ‚Œใปใฉไฝ“้‡ใŒๅข—ใˆใฆใ„ใ‚‹ใ‚ˆใ†ใซใฏ่ฆ‹ใˆใพใ›ใ‚“ ใŒใ€ ใ‚ใชใŸใฏๆ˜Žใ‚‰ใ‹ใซใ‚ใชใŸใŒไฝ“้‡่จˆใซไน—ใฃใฆใ„
51:26
obviously are but it's it's it's realizing and trying to stop it before
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ใพใ™ใŒใ€ใใ‚Œใฏใใ‚ŒใŒ ๅฎŸ็พใ—ใ€่กŒใ้ŽใŽใ‚‹ๅ‰ใซใใ‚Œใ‚’ๆญขใ‚ใ‚ˆใ†ใจใ—
51:31
it gets too far and you only have to make small changes because they say you
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ใฆใ„ใ‚‹ใจใ„ใ†ใ“ใจใงใ™.ๅฐใ•ใชๅค‰ๆ›ดใ‚’ๅŠ ใˆใ‚‹ใ ใ‘ใงใ„ใ„ใฎใงใ™.
51:35
shouldn't it's very unhealthy to lose a lot of weight quickly so that Conell is
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ใ‚ณใƒใƒซใฏ
51:42
just going for a walk maybe made a few minor adjustments to a diet and is
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ใŸใ ๆ•ฃๆญฉใซ่กŒใใ ใ‘ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใŒใ€ใŠใใ‚‰ใ ้ฃŸไบ‹ใซใ„ใใคใ‹ใฎๅฐใ•ใช่ชฟๆ•ดใ‚’ๅŠ ใˆใฆใ€
51:47
gradually just losing a little bit of weight and I think that's the best way
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ๅพใ€…ใซๅฐ‘ใ—ใšใค ไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ—ใฆใ„ใพใ™ใ€‚ใใ†ใ™ใ‚‹ใฎใŒๆœ€ๅ–„ใฎๆ–นๆณ•ใ ใจๆ€ใ„ใพใ™ใ€‚
51:51
to do it yes because if you lose go on a crash diet and lose a lot of weight you
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ใ‚ใชใŸใฏไผ‘ๆš‡ใซ่กŒใ
51:56
might feel better if I do because you're going on holiday and you might want to
462
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ใฎใงใ€็งใŒใใ†ใ™ใ‚Œใฐๆฐ—ๅˆ†ใŒ่‰ฏใใชใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ใ‚ใชใŸใฏใ‚ˆใ‚Š่‰ฏใ่ฆ‹ ใŸใ„ใจๆ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“.
51:59
look better hmm see they all want to lose a stone well that comes down
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ใ†ใƒผใ‚“ใ€ๅฝผใ‚‰ใฏ็š†ใ€ไผ‘ๆ—ฅใซๆฅใ‚‹็Ÿณใ‚’ใ†ใพใๅคฑใ„ใŸใ„ใจๆ€ใฃใฆใ„ใ‚‹ใฎใ‚’่ฆ‹ใฆใใ ใ•ใ„.
52:03
holiday that's all motivation because you normally have to
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52:05
have a goal so it's like doing anything in life if you want to do something you
465
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ใ‚ใชใŸใŒไฝ•ใ‹ใ‚’ใ—ใŸใ„ใฎใชใ‚‰ใ€ไบบ็”Ÿใงไฝ•ใงใ‚‚ใ™ใ‚‹ใฎใŒๅฅฝใใงใ™
52:11
have to have a goal ahead of you you have to have something that you're
466
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ใ‚ใชใŸใฎๅ‰ใซ็›ฎๆจ™ใŒใชใ‘ใ‚Œใฐใชใ‚Š ใพใ›ใ‚“ ใ‚ใชใŸใŒๅˆฐ้”ใ—ใ‚ˆใ†ใจใ—ใฆใ„ใ‚‹ใ‚‚ใฎใ‚’ๆŒใŸใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„
52:14
you're reaching towards so then it becomes unhealthy yes because then you
467
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ใฎใงใ€ใใ‚Œ ใฏไธๅฅๅบทใซใชใ‚Šใพใ™ ใฏใ„ ใใ‚Œใ‹ใ‚‰ใ‚ใชใŸ
52:19
lose too much work that's it but in quickly
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ใฏใ‚ใพใ‚Šใซใ‚‚ๅคšใใฎไป•ไบ‹ใ‚’ๅคฑใ„ใพใ™ ใใ‚Œ
52:21
yes moderation is everything so you eat in moderation and also you lose weight
469
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ใฏใใ‚Œใงใ™ ใงใ‚‚ใ™ใใซ ใฏใ„ ็ฏ€ๅบฆใŒใ™ในใฆใงใ™ ใ ใ‹ใ‚‰ใ‚ใชใŸ ใฏ้ฉๅบฆใซ้ฃŸในใฆ ใพใŸใ€ใ‚ใชใŸ
52:26
in moderation don't do it too quickly so I'm planning to do this over the next
470
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ใฏ้ฉๅบฆใซไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ—ใพใ™ ใ‚ใพใ‚Šๆ€ฅใ„ใงใฏใ„ใ‘ใพใ›ใ‚“ใฎใงใ€ๅนดๆœซใพใงใซ ไปŠๅพŒ3ใ‹ๆœˆใ‹ใ‘ใฆใ“ใ‚Œใ‚’่กŒใ†ไบˆๅฎšใงใ™
52:31
three months before the end of the year I want to lose about one and a half
471
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็ด„1.5
52:35
stone I think I can do that but it means milkie 20-pound it means making some
472
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็Ÿณใ‚’ๅคฑใ„ใŸใ„ใงใ™ ใใ‚Œใฏใงใใ‚‹ใจๆ€ใ„ใพใ™ใŒใ€ ใƒŸใƒซใ‚ญใƒผ 20 ใƒใƒณใƒ‰ใ‚’ๆ„ๅ‘ณใ™ใ‚‹ ใ„ใใคใ‹ใฎ็Š ็‰ฒใ‚’ๆ‰•ใ†ใ“ใจใ‚’ๆ„ๅ‘ณใ™ใ‚‹
52:42
sacrifices so no junk less less rubbish food less junk food
473
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ใฎใงใ€ใ‚ธใƒฃใƒณใ‚ฏๅ“ใ‚’ ๆธ›ใ‚‰ใ—ใ€ใ‚ดใƒŸ้ฃŸๅ“ใ‚’ๆธ›ใ‚‰ใ—ใ€ใ‚ธใƒฃใƒณใ‚ฏ ใƒ•ใƒผใƒ‰
52:49
and more exercise and I think that's it I think that's it really you don't need
474
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ใ‚’ๆธ›ใ‚‰ใ—ใ€้‹ๅ‹•ใ‚’ๅข—ใ‚„ใ—ใพใ™ใ€‚ใใ‚Œ ใ ใ‘ใ ใจๆ€ใ„ใพใ™ใ€‚20 ใƒใƒณใƒ‰ใงๅฅ‡่ทกใ‚’่ตทใ“ใ™ๅฟ…่ฆใฏใชใ„ใจๆ€ใ„ใพใ™ใ€‚
52:55
miracles at 20 pounds that's about 10 10 11 kilograms something like that yes
475
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53:00
yeah that sounds about that that's a that's a reasonable goal it's a smart
476
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ใใ†ใงใ™ ใใ†ใงใ™ ใใ‚Œใฏๅˆ็†็š„ใช็›ฎๆจ™ใงใ™ ใใ‚Œใฏใ‚นใƒžใƒผใƒˆใช
53:05
goal hmm it's it's it's it's measurable it's achievable yes you know you just
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็›ฎๆจ™
53:13
put a time on there as well in which you want to achieve it if you said I want to
478
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ใงใ™ ใ†ใƒผใ‚“ ใใ‚Œใฏใใ‚Œใงใ™
53:18
lose to stone in a month then I would have said that was unrealistic but no
479
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1ใƒถๆœˆใง็Ÿณใซ่ฒ ใ‘ใŸใ‚‰ใ€็งใฏ ่จ€ใฃใŸใ ใ‚ใ† ใใ‚Œใฏ้ž็พๅฎŸ็š„ใงใ—ใŸใŒใ€
53:23
fine no well done mr. Duncan yes I'm consumers and you're using actually what
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ใ†ใพใใ„ใใพใ›ใ‚“ใงใ—ใŸใ€‚ ใƒ€ใƒณใ‚ซใƒณ ใฏใ„ใ€็งใฏ ๆถˆ่ฒป่€…ใงใ‚ใ‚Šใ€ใ‚ใชใŸใŒใ—ใฆใ„ใ‚‹ใ“ใจใ‚’ๅฎŸ้š›ใซไฝฟ็”จใ—
53:28
you'd what you're also doing is you're telling everybody that you're going to
481
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ใฆใ„ใพใ™ใ€‚ใ‚ใชใŸใŒใ—ใฆใ„ใ‚‹ใ“ใจใฏ ใ€ใ‚ใชใŸใŒใใ†ใ™ใ‚‹ใคใ‚‚ใ‚Šใ ใจ็š†ใซ่จ€ใฃใฆใ„ใ‚‹ใจใ„ใ†ใ“ใจใงใ™ใ€‚
53:31
do it yes so people will ask you and you'll feel a failure you little spur
482
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53:36
you on what it'll get energy and commitment well I'm just being okay what
483
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ใใ‚ŒใŒใ‚จใƒใƒซใ‚ฎใƒผใจใ‚ณใƒŸใƒƒใƒˆใƒกใƒณใƒˆใ‚’ใ†ใพใๅพ—ใ‚‹ใ‚‚ใฎใซใคใ„ใฆใ‚ใชใŸใซๅฐ‘ใ—ๆ‹่ปŠใ‚’ใ‹ใ‘ใพใ™. ็งใฏๅคงไธˆๅคซ
53:42
I'm doing is being honest and open which which is what I want to do I want to be
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ใงใ™.็งใŒใ—ใฆใ„ใ‚‹ใ“ใจใฏ
53:47
honest and open so if there are things I want to talk about and that's the whole
485
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ๆญฃ็›ดใงใ‚ชใƒผใƒ—ใƒณใงใ‚ใ‚‹ใ“ใจใงใ™.
53:50
point of this so when we talk about the English language we're talking about
486
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็งใŸใกใŒ่‹ฑ่ชžใซใคใ„ใฆ่ฉฑใ™ใจใใ€็งใŸใกใฏ่‡ชๅˆ†่‡ช่บซใ‚’่กจ็พใ™ใ‚‹ใ“ใจใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใฎใงใ™ใ€‚
53:54
expressing yourself and this is something I want to express to you so
487
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ใ“ใ‚Œใฏ ็งใŒใ‚ใชใŸใซไผใˆใŸใ„ใ“ใจใงใ‚ใ‚Šใ€
53:59
you can listen and also it gives me a little bit of motivation because now I
488
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ใ‚ใชใŸใŒ่€ณใ‚’ๅ‚พใ‘ใ‚‹ใ“ใจใŒใงใใ‚‹ใ‚ˆใ†ใซใ€ใใ—ใฆใใ‚Œใฏ็งใซๅฐ‘ใ—ใฎใƒขใƒใƒ™ใƒผใ‚ทใƒงใƒณใ‚’ไธŽใˆใฆใใ‚Œใพใ™ใ€‚ ไปŠใ€
54:03
know that you will be asking mr. Duncan how is your diet have you lost any
489
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็งใฏใ‚ใชใŸใŒๆฐใซๅฐ‹ใญใ‚‹ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใ‹ใ‚‰ใงใ™. ใƒ€ใƒณใ‚ซใƒณ ใ€ใ‚ใชใŸใฎ้ฃŸไบ‹ใฏใฉใ†ใงใ™ใ‹ใ€
54:10
weight and that will give me some encouragement what if I was to say to
490
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ไฝ“้‡ใŒๆธ›ใ‚Šใพใ—ใŸใ‹
54:14
you mr. Duncan that every week we have to have a way in well I don't
491
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๏ผŸ ใƒ€ใƒณใ‚ซใƒณใ€ ็งใŸใกใฏๆฏŽ้€ฑใ†ใพใใ‚„ใฃใฆใ„ใ‹ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„
54:20
mind being weighed every week but maybe there that there could be some more
492
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ๆฏŽ้€ฑไฝ“้‡ใ‚’ๆธฌๅฎšใ™ใ‚‹ใ“ใจใฏๆฐ—ใซใ—ใชใ„ใŒใ€ใŠใใ‚‰ใ ใ‚‚ใฃใจ
54:24
motivation maybe I thought you know what I thought Steve was going to say I
493
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ใƒขใƒใƒ™ใƒผใ‚ทใƒงใƒณใŒไธŠใŒใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใชใ„ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใŒไฝ•ใ‚’่จ€ใŠใ†ใจใ—ใฆใ„ใ‚‹ใฎใ‹็Ÿฅใฃ ใฆใ„ใ‚‹ใจ
54:28
thought he was going to say for every pound that you lose all of your viewers
494
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ๆ€ใฃใŸ ๅฝผใฏใใ†ใชใ‚‹ใจๆ€ใฃใŸ ใ‚ใชใŸใŒ1ใƒใƒณใƒ‰ๅคฑใ†ใ”ใจใซใ€ใ™ในใฆใฎ่ฆ–่ด่€…
54:34
have to give you $1 I thought that's what you're going to say but no nothing
495
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ใŒใ‚ใชใŸใซ1ใƒ‰ใƒซใ‚’ไธŽใˆใชใ‘ใ‚Œ ใฐใชใ‚‰ใชใ„ใจ่จ€ใ„
54:38
like that don't worry it's an idea but we
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54:40
certainly we could weigh you every week if you know if you really want to do
497
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ใพใ™. ใ‚ใชใŸใŒๆœฌๅฝ“ใซใ“ใ‚Œใ‚’ใ‚„ใ‚ŠใŸใ„ใฎใชใ‚‰
54:44
this it's a bit like Weight Watchers isn't it there's a cut there's a there's
498
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ใ€ใใ‚ŒใฏWeight Watchersใซๅฐ‘ใ—ไผผใฆใ„ใพใ™ใญ.่‹ฑๅ›ฝ ใซใฏใ‚ซใƒƒใƒˆใŒ
54:48
a a company in the UK don't with its world why call Weight Watchers and
499
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ใ‚ใ‚Šใพใ™.่‹ฑๅ›ฝใซใฏไผš็คพใŒใ‚ใ‚Š ใพใ™.ใชใœWeight Watchersใซ้›ป่ฉฑใ—ใฆ
54:53
people go to sort of classes every week and x-rays and they I don't actually
500
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ไบบใ€…ใฏๆฏŽ้€ฑใ‚ฏใƒฉใ‚นใซ่กŒใใฎใงใ™ใ‹ .x- ๅ…‰็ทšใจๅฝผใ‚‰ใฏๅฎŸ้š›ใซ
54:59
know much about it basically basically it's a slimming group the slimming group
501
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ใฏใ‚ใพใ‚Š็Ÿฅใ‚Šใพใ›ใ‚“ๅŸบๆœฌ ็š„ใซใฏ็—ฉ่บซใ‚ฐใƒซใƒผใƒ—ใงใ™็—ฉ่บซใ‚ฐใƒซใƒผใƒ—
55:03
and you go there every week and it's that's supposed to motivate you because
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ใงใ‚ใ‚Šใ€ๆฏŽ้€ฑใใ“ใซ
55:08
you go somebody raised you and if you haven't lost any weight then you're
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่กŒใใพใ™ใ€‚่ชฐใ‹ใŒใ‚ใชใŸใ‚’่‚ฒใฆใฆใใ‚ŒใŸใฎใงใ€ใใ‚ŒใŒใ‚ใชใŸใฎ ใ‚„ใ‚‹ๆฐ—ใ‚’่ตทใ“ใ•ใ›ใ‚‹ใฏใšใงใ™ใ€‚ ใ‚ใชใŸใฏ
55:11
gonna feel a bit bad yes I don't know what else they do well there's lots of
504
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ๅฐ‘ใ—ๆฐ—ๅˆ†ใŒๆ‚ชใใชใ‚‹ใงใ—ใ‚‡ใ† ใฏใ„ ใ€ๅฝผใ‚‰ใŒไป–ใซไฝ•ใ‚’ใ—ใฆใ„ใ‚‹ใฎใ‹ใ‚ใ‹ใ‚Šใพใ›ใ‚“ ใˆใˆใจใ€
55:16
these people I mean I don't to mention one company because that's not fair but
505
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ใ“ใ‚Œใ‚‰ใฎไบบใ€…ใฏใŸใใ•ใ‚“ใ„ใพใ™.1ใคใฎไผš็คพใซใคใ„ใฆใฏ่จ€ๅŠใ—ใพใ›ใ‚“. ใใ‚Œใฏๅ…ฌๅนณใงใฏใชใ„ใ‹ใ‚‰ใงใ™.ใ—ใ‹ใ—ใ€
55:20
there are lots and lots of other companies is well around so there
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ไป–ใซใ‚‚ใŸใใ•ใ‚“ใฎ ไผš็คพใŒใ‚ใ‚Š
55:24
they're just one of them us there's other slimming world is another one so
507
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ใ€ๅฝผใ‚‰ใฏใใฎใ†ใกใฎ1ใคใซใ™ใŽใพใ›ใ‚“. ไป–ใฎ็—ฉ่บซใฎไธ–็•Œใฏๅˆฅใฎใ‚‚ใฎใงใ™. ใ‚ใชใŸ
55:28
there are lots of these people that try to motivate you of course they also take
508
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ใซใ‚„ใ‚‹ๆฐ—ใ‚’่ตทใ“ใ•ใ›ใ‚ˆใ†ใจใ™ใ‚‹ใ“ใ‚Œใ‚‰ใฎไบบใ€…ใฏใŸใใ•ใ‚“ใ„ใพใ™ ใ‚‚ใกใ‚ใ‚“ใ€ๅฝผใ‚‰ใ‚‚
55:33
lots of money from you as well but you don't really need to do that simple
509
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ใ‚ใชใŸใ‹ใ‚‰ใŸใใ•ใ‚“ใฎใŠ้‡‘ใ‚’ๅ—ใ‘ๅ–ใ‚Šใพใ™ใŒใ€ใ‚ใชใŸ ใฏๆœฌๅฝ“ใซใใฎๅ˜็ด”ใชใ“ใจใ‚’ใ™ใ‚‹ๅฟ…่ฆใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚
55:38
things eat less eat healthily more exercise there you go bang you lose
510
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55:43
weight and people want a bit of support yes moral support from Ochopee well
511
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ๅฐ‘ใ—ใ‚ตใƒใƒผใƒˆใŒๅฟ…่ฆใงใ™ใ€‚ ใฏใ„ใ€ใ‚ชใƒใƒงใƒ”ใƒผใ‹ใ‚‰ใฎ้“ๅพณ็š„ใ‚ตใƒใƒผใƒˆใŒ
55:48
that's why I'm doing this today you're a pro so from my point of view I'm using
512
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ๅฟ…่ฆใงใ™ใ€‚ใใ‚ŒใŒใ€็งใŒไปŠๆ—ฅใ“ใ‚Œใ‚’่กŒใฃใฆใ„ใ‚‹็†็”ฑใงใ™ใ€‚ใ‚ใชใŸใฏ ใƒ—ใƒญใชใฎใงใ€็งใฎ่ฆณ็‚นใ‹ใ‚‰ใฏใ“ใ‚Œใ‚’ไฝฟ็”จใ—
55:51
this but you can use your friends to give you encouragement or maybe your
513
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ใฆใ„ใพใ™ใŒใ€ๅ‹ไบบใ‚’ไฝฟใฃใฆๅŠฑใพใ—ใ‚’ไธŽใˆใŸใ‚Šใ€ๅฎถๆ—ใซไผใˆใŸใ‚Šใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚
55:57
family members so there is always someone you can you can look at and say
514
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ใ ใ‹ใ‚‰ใ€ ใ‚ใชใŸใŒ่ฆ‹ใฆใ€่จ€ใ†ใ“ใจใŒใงใใ‚‹่ชฐใ‹ใŒๅธธใซใ„ใพใ™
56:02
don't let me slip don't let me fall into my bad habits and that's it so yes it's
515
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็งใ‚’ๆป‘ใ‚‰ใ›ใชใ„ใงใใ ใ•ใ„ ็งใฎๆ‚ชใ„็ฟ’ๆ…ฃใซ้™ฅใ‚‰ใ›ใชใ„ใงใใ ใ•ใ„.
56:08
good to have another person but that's just my way of doing it so everyone has
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56:12
their own their own different way Christina asks do you eat at breakfast I
517
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ใ‚ฏใƒชใ‚นใƒ†ใ‚ฃใƒผใƒŠใŒ bre ใง้ฃŸในใพใ™ใ‹๏ผŸ akfast
56:18
I normally have a small meal at the start of the day but for the rest of the
518
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็งใฏ้€šๅธธใ€1 ๆ—ฅใฎๅง‹ใพใ‚Šใซๅฐ‘้‡ใฎ้ฃŸไบ‹ใ‚’ใจใ‚Š ใพใ™ใŒใ€1 ๆ—ฅใฎๆฎ‹ใ‚Šใฎ
56:24
day I sometimes have snacks so I start off healthy
519
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ๆ™‚้–“ใฏ่ปฝ้ฃŸใ‚’ใจใ‚‹ใ“ใจใ‚‚ใ‚ใ‚‹ใฎใงใ€ ๅฅๅบท็š„ใช
56:30
but as the day goes on sometimes when I'm working or if I'm sort of just
520
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็”Ÿๆดปใ‹ใ‚‰ๅง‹ใ‚ใพใ™ใ€‚
56:35
thinking shall I just have something to eat and I can't be bothered to cook I'm
521
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็งใฏใŸใ ไฝ•ใ‹ ้ฃŸในใ‚‹ใ‚‚ใฎใŒใ‚ใฃใฆใ€ๆ–™็†ใ‚’ใ™ใ‚‹ๆฐ—ใซใชใ‚Œใชใ„ใฎใงใ™ ็งใฏ
56:39
being very honest here and I just go and get a piece of bread or or put some
522
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ใ“ใ“ใงใจใฆใ‚‚ๆญฃ็›ดใซ่จ€ใ†ใจใ€็งใฏใŸใ  ใƒ‘ใƒณใ‚’ๅ–ใ‚Šใซ่กŒใใ‹ใ€ใพใŸใฏ
56:44
butter on some bread with some cheese and that's it that's my my meal but it's
523
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ใƒใƒผใ‚บใจไธ€็ท’ใซใƒ‘ใƒณใซใƒใ‚ฟใƒผใ‚’ใฎใ› ใพใ™ใ€‚ ้ฃŸไบ‹ใงใ™ใŒใ€
56:49
not not very healthy it's more difficult when you're at home yes I see yeah I'm
524
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ใ‚ใพใ‚Šๅฅๅบท็š„ใงใฏใ‚ใ‚Šใพใ›ใ‚“ ๅฎถใซใ„ใ‚‹ใจใ‚‚ใฃใจ ๅคงๅค‰ใงใ™ ใฏใ„ ใ‚ใ‹ใ‚Šใพใ—ใŸ
56:55
adding about working yes and and the other thing is because your work is
525
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ๅƒใใ“ใจใซใคใ„ใฆ่ฟฝๅŠ ใ—ใพใ™ ใฏใ„ ใใ—ใฆ ใ‚‚ใ†ไธ€ใคใฏใ€ใ‚ใชใŸใฎไป•ไบ‹ใฏๅฎถใซ
57:02
based at home yes you don't get much chance to sort of use calories walking
526
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ๅŸบใฅใ„ใฆใ„ใ‚‹ใ‹ใ‚‰ใงใ™ ใฏใ„ ไป•ๅˆ†ใ‘ใ™ใ‚‹ๆฉŸไผšใŒใ‚ใพใ‚Šใ‚ใ‚Šใพใ›ใ‚“ ไฝฟ็”จใ‚ซใƒญใƒชใƒผ
57:07
to and fro work yes put it around the office yes that's it but that would be
527
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ไป•ไบ‹ใฎ่กŒใๆฅ ๆญฉใๅ›žใ‚‹ ใฏใ„ ใ‚ชใƒ•ใ‚ฃใ‚นใฎๅ‘จใ‚Šใซ็ฝฎใ ใฏใ„ ใใ‚Œใ ใ‘ใงใ™ใŒใ€
57:12
no different if I if I worked 20 miles away in an office because if I'm still
528
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20 ใƒžใ‚คใƒซ ้›ขใ‚ŒใŸใ‚ชใƒ•ใ‚ฃใ‚นใงๅƒใ„ใฆ
57:17
sitting down you're not getting so sedentary yes so my job is a sort of
529
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ใ„ใŸใจใ—ใฆใ‚‚ใ€ใใ‚Œใฏๅค‰ใ‚ใ‚‰ใชใ„ใงใ—ใ‚‡ใ†ใ€‚ ใ ใ‹ใ‚‰็งใฎไป•ไบ‹ใฏ
57:22
sedentary job I'm sort of sitting still and but you do use quite a lot of
530
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ๅบงใ‚Šใฃใฑใชใ—ใฎไป•ไบ‹ใงใ™.็งใฏใ˜ใฃใจๅบงใฃใฆใ„ใ‚‹ใ‚ˆใ†ใชใ‚‚ใฎใงใ™ ใŒใ€ใ‚ใชใŸใฏๆบ–ๅ‚™ใฎใŸใ‚ใซใ‹ใชใ‚Šใฎ
57:29
calories getting ready in the morning going walking to your car just and and a
531
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ใ‚ซใƒญใƒชใƒผใ‚’ๆถˆ่ฒปใ—ใพใ™. ๆœ ใ€ใ‚ใชใŸใฎ่ปŠใพใงๆญฉใ„ใฆ่กŒใใ ใ‘ใงใ€
57:35
lot of people if you've got I remember when I used to work I worked in that in
532
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ใŸใใ•ใ‚“ใฎไบบใŒใ„ใŸใฎใ‚’่ฆšใˆใฆใ„ใพใ™ใ€‚็งใŒๅƒใ„ใฆใ„ใŸใจใใฎใ“ใจใ‚’่ฆšใˆใฆใ„ใพใ™ใ€‚็งใฏ
57:39
a lab in a hospital yeah many years ago and we on our feet all day walking from
533
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ไฝ•ๅนดใ‚‚ๅ‰ใซ็—…้™ขใฎ็ ”็ฉถๅฎคใงๅƒใ„ใฆใ„ใพใ—ใŸใ€‚
57:45
one room to the other worked out some of us that we sort of walk three miles just
534
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ใ‚ใ‚‹้ƒจๅฑ‹ใ‹ใ‚‰ๅˆฅใฎ้ƒจๅฑ‹ใธใจ็งใŸใกใฎไฝ•ไบบใ‹ใฏใ€ ็งใŸใกใŒๆญฉใๅ›žใ‚‹ใ ใ‘ใง3ใƒžใ‚คใƒซ
57:51
walking around that ran the lab all day carrying things around so and that's
535
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ๆญฉใใ“ใจใซใชใ‚Šใ€ไธ€ๆ—ฅไธญ็‰ฉใ‚’้‹ใ‚“ใงๅฎŸ้จ“ๅฎคใ‚’้‹ๅ–ถใ—ใฆใ„ใŸ ใฎใงใ€
57:56
obviously using up calories so yes but but the other downside of course of
536
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ๆ˜Žใ‚‰ใ‹ใซใ‚ซใƒญใƒชใƒผใ‚’ๆถˆ่ฒปใ—ใฆ
58:03
working in an office is they often have there's a lot of access to chocolate and
537
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ใ„ใพใ—ใŸใ€‚ ๅฝผใ‚‰ใฏใ—ใฐใ—ใฐ ใ€ใƒใƒงใ‚ณใƒฌใƒผใƒˆใ‚„
58:08
sweets and snacks and things like that so people bring cakes in and it's things
538
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ใŠ่“ๅญใ€ใ‚นใƒŠใƒƒใ‚ฏใชใฉใซ ใŸใใ•ใ‚“ใ‚ขใ‚ฏใ‚ปใ‚นใงใใ‚‹ใฎใงใ€ไบบใ€…ใฏใ‚ฑใƒผใ‚ญใ‚’ๆŒใก่พผใ‚“ใง
58:13
so you could actually be worse off because no no better off those people
539
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ใ„ใพใ™.
58:19
are constantly bringing high-calorie snacks listen and and of course you're
540
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ใ‚‚ใกใ‚ใ‚“ใ€
58:22
you're all in an enclosed space and it's a social situation so if you work with
541
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ใ‚ใชใŸใฏ็š†ๅฏ†้–‰ใ•ใ‚ŒใŸ็ฉบ้–“ใซใ„ใฆใ€ใใ‚Œ ใฏ็คพไบค็š„ใช็Šถๆณใชใฎใง
58:27
lots of other people it's a social situation which often means that large
542
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ใ€ไป–ใฎๅคšใใฎไบบใจไธ€็ท’ใซไป•ไบ‹ใ‚’ใ™ใ‚‹ๅ ดๅˆใ€ใใ‚Œใฏ็คพไผš็š„ ใช็Šถๆณใงใ‚ใ‚Šใ€ใ‚ใ‚‹ๆ™‚็‚นใงๅคง้‡ใฎ้ฃŸใน็‰ฉใŒๆถˆ่ฒปใ•ใ‚Œใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ™ใ‚‹ใ“ใจใŒใ‚ˆใใ‚ใ‚Šใพใ™.
58:32
quantities of food will be consumed at some point and that's it so it's very
543
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ใจใฆใ‚‚
58:37
hard you have to have a lot of self-control and willpower and this is
544
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้›ฃใ—ใ„ใงใ™ ๅคšใใฎ ่‡ชๅˆถๅฟƒใจๆ„ๅฟ—ๅŠ›ใŒๅฟ…่ฆใงใ‚ใ‚Šใ€ใ“ใ‚Œใฏ
58:42
something that I'm building up at the moment
545
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็งใŒ็พๅœจๆง‹็ฏ‰ใ—ใฆใ„ใ‚‹ใ‚‚ใฎใงใ‚ใ‚Šใ€
58:43
greco wants me to be your personal trainer I'm not sure about that we did
546
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4531
ใ‚ฐใƒฌใ‚ณใฏ็งใซใ‚ใชใŸใฎใƒ‘ใƒผใ‚ฝใƒŠใƒซใƒˆใƒฌใƒผใƒŠใƒผใซใชใฃใฆใปใ—ใ„
58:48
think about we did think about doing that today in the garden because it's
547
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ใจๆ€ใฃใฆ ใ„ใพใ™. ๅบญใง
58:51
lovely outside but it's very cold so we were going to go outside to do some
548
3531970
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ๅค–ใฏ็ด ๆ•ตใ ใ‘ใฉใจใฆใ‚‚ๅฏ’ใ„ใฎใง ๅค–ใซๅ‡บใฆใ‚จใ‚ฏใ‚ตใ‚ตใ‚คใ‚บใ‚’ใ—ใ‚ˆใ†ใจๆ€ใฃ
58:56
exercises but it's a little chilly the problem is our well yours and mine
549
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5399
ใŸใฎใงใ™ใŒๅฐ‘ใ—่‚Œๅฏ’ใ„ ใงใ™ๅ•้กŒใฏใ‚ใชใŸใจ็งใฎไบ•ๆˆธใงใ™
59:02
really our weakness is sugar oh and the problem with sugar is it is addictive
550
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ๆœฌๅฝ“ใซ็งใŸใกใฎๅผฑ็‚นใฏ็ ‚็ณ–ใงใ™ใใ—ใฆ็ ‚็ณ–ใฎ ๅ•้กŒใฏใใ‚ŒใŒไธญๆฏ’ๆ€งใŒใ‚ใ‚‹ใ“ใจใงใ™
59:09
they they actually now think sugar is as add almost as addictive as like a hard
551
3549160
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ๅฝผใ‚‰ใฏไปŠใ€็ ‚็ณ–ใฏ ใƒใƒผใƒ‰ใƒ‰ใƒฉใƒƒใ‚ฐใจๅŒใ˜ใใ‚‰ใ„ไธญๆฏ’ๆ€งใŒใ‚ใ‚‹
59:15
drug I know okay okay I think we're repeating what we said about three weeks
552
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ใจ่€ƒใˆใฆใ„ใพใ™ใ€‚ๅคงไธˆๅคซใงใ™ใ€‚ๅคงไธˆๅคซใงใ™ ใ€‚3้€ฑ้–“ใปใฉ
59:18
ago aren't we yeah and so if you don't have it in the house
553
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ๅ‰ใซ่จ€ใฃใŸใ“ใจใ‚’็นฐใ‚Š่ฟ”ใ—ใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚ ๅฎถ
59:25
I find with sugar that though if you have one but you can't have one Biscay
554
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็ ‚็ณ–ใง่ฆ‹ใคใ‘ใŸใฎ ใฏใ€1ใคๆŒใฃใฆใ„ใฆใ‚‚ใƒ“ใ‚นใ‚ฑใƒผใ‚’1ใคๆŒใฆใชใ„
59:29
you could have two or three so if they're not in the house at all and I
555
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ๅ ดๅˆใฏใ€2ใคใพใŸใฏ3ใคๆŒใคใ“ใจใŒใงใใ‚‹ใฎใงใ€ ใใ‚Œใ‚‰ใŒๅฎถใซใพใฃใŸใใชใ„ๅ ดๅˆ
59:32
think then you won't eat them and I think you've got to treat yourself like
556
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ใ€ใ‚ใชใŸใฏใใ‚Œใ‚‰ใ‚’้ฃŸในใชใ„ ใ ใ‚ใ†ใจๆ€ใ„ใพใ™ ้€ฑใซ1ๅ›žใฏ่‡ชๅˆ†ใธใฎใ”่ค’็พŽใซใ—
59:35
once a week so we like chocolate so let's say on a Friday we will eat
557
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ใชใ„ใจใ„ใ‘ใชใ„ใฎใงใ€็งใŸใกใฏใƒใƒงใ‚ณใƒฌใƒผใƒˆใŒๅฅฝใใชใฎใง ใ€้‡‘ๆ›œๆ—ฅใซใƒใƒงใ‚ณใƒฌใƒผใƒˆใ‚’้ฃŸในใ‚ˆใ†ใจใ—ใพใ—ใ‚‡ใ†
59:41
chocolate we'll buy chocolate but just once a week
558
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e ็งใŸใกใฏใƒใƒงใ‚ณใƒฌใƒผใƒˆใ‚’่ณผๅ…ฅใ—ใพใ™ใŒใ€้€ฑใซ 1 ๅ›žใ ใ‘
59:44
and we've done that before and it worked yeah and then what happens is that you
559
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3121
ใงใ™ใ€‚ไปฅๅ‰ใฏใใ‚Œใ‚’่กŒใฃใฆใ„ใพใ—ใŸใŒใ€ใ†ใพใใ„ใใพใ—ใŸใ€‚ ใใฎๅพŒใ€
59:47
you you start well I'll have it on Wednesday so you start off having on
560
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ใ‚ใชใŸใฏใ†ใพใๅง‹ใ‚ใพใ™ใ€‚็งใฏ
59:51
Friday and you do it for a few weeks and then when we're out oh well just get a
561
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ๆฐดๆ›œๆ—ฅใซใƒใƒงใ‚ณใƒฌใƒผใƒˆใ‚’่ณผๅ…ฅใ—ใพใ™ใ€‚ ใใ‚Œใ‚’ๆ•ฐ้€ฑ้–“็ถšใ‘ใฆใ€ ใใ‚Œใ‹ใ‚‰็งใŸใกใŒๅค–ๅ‡บใ™ใ‚‹ใจใใฏ
59:56
bar chocolate boy at a once and then but I think you've got to stick rigidly to
562
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ใ€ใ™ใใซใƒใƒผใƒใƒงใ‚ณใƒฌใƒผใƒˆใฎ็”ทใฎๅญใ‚’ ๆ‰‹ใซๅ…ฅใ‚Œใฆใใ ใ•ใ„ใ€‚
60:00
this well I'm calling it becomes a habit and I said and then you know it's the
563
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ใใ‚Œใฏ
60:04
willpower it's the motivation the motivation the willpower it's like doing
564
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ๆ„ๅฟ—ๅŠ›ใ  ใใ‚Œใฏๅ‹•ๆฉŸใ  ๅ‹•ๆฉŸใ  ๆ„ๅฟ—ๅŠ›ใ  ใใ‚Œใฏ
60:09
anything you might even say it's the same as learning English you start off
565
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ใ‚ใชใŸใŒ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใ“ใจใ‚’ไฝ•ใงใ‚‚ใ™ใ‚‹ใ‚ˆใ†ใชใ‚‚ใฎ ่‹ฑ่ชžใ‚’ๅญฆใถใฎใจๅŒใ˜ใงใ™
60:15
with good intentions you get yourself a big dictionary and lots of paper to
566
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ใ‚ใชใŸใฏๅ–„ๆ„ใงๅง‹ใ‚ใพใ™ ๅคงใใช่พžๆ›ธใจใŸใใ•ใ‚“ใฎ็ด™ใ‚’ๆ‰‹ใซๅ…ฅใ‚Œ
60:20
write things down and you say I'm going to learn English I'm determined MX 25a
567
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ใฆ็‰ฉไบ‹ใ‚’ๆ›ธใ็•™ใ‚ใฆใ€ใ‚ใชใŸใฏ่จ€ใ„ใพใ™ ็งใฏ ่‹ฑ่ชžใ‚’ๅญฆใถใคใ‚‚ใ‚Šใงใ™ ็งใฏๆฑบๅฟƒใ—ใพใ—ใŸ MX 25a
60:26
says stop sugar wait yes that's it cut out the sugar I know I know this I'm
568
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ใฏ็ ‚็ณ–ใ‚’ๆญขใ‚ใ‚‹ใจ่จ€ใ„ใพใ™ ๅพ…ใฃใฆใฏใ„ ใฏใ„ใ€ใใ‚Œ ใฏ็ ‚็ณ–ใ‚’ใ‚ซใƒƒใƒˆใ—ใพใ™ ็งใฏใ“ใ‚Œใ‚’็Ÿฅใฃใฆใ„ใพใ™ ็งใฏ
60:32
very aware that sugar is part of the problem sugar and fat is part of the
569
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็ ‚็ณ–ใŒๅ•้กŒใฎไธ€้ƒจใงใ‚ใ‚‹ใ“ใจใ‚’ใ‚ˆใ็Ÿฅใฃใฆใ„ ใพใ™ ็ ‚็ณ–ใจ่„‚่‚ชใŒ
60:40
problem yes we've had this conversation about a year ago in fact yes and a
570
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ๅ•้กŒใฎไธ€้ƒจใงใ™ ใฏใ„ ็งใŸใกใฏ็ด„1ๅนดๅ‰ใซใ“ใฎไผš่ฉฑใ‚’ใ—ใพใ—ใŸใ€‚ ๅฎŸ้š›ใซใฏใใ†ใงใ™ใ€‚
60:45
couple of years ago I did lose a lot of weight I was able to get into a very
571
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ๆ•ฐๅนดๅ‰ใซ็งใฏ่ฒ ใ‘ใพใ—ใŸ ไฝ“้‡ใฏ
60:49
good routine where I was eating very healthily and getting tons of exercise
572
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ใจใฆใ‚‚ ๅฅๅบท็š„ใช้ฃŸไบ‹ใ‚’ใ—ใ€ใŸใใ•ใ‚“ใฎ้‹ๅ‹•ใ‚’ใ™ใ‚‹ใจใ„ใ†้žๅธธใซ่‰ฏใ„็ฟ’ๆ…ฃ
60:55
and I lost quite a lot of weight you every day you went for a walk but over
573
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ใ‚’่บซใซใคใ‘ใ‚‹ใ“ใจใŒใงใใพใ—ใŸใ€‚ๆ•ฃๆญฉใซ่กŒใใŸใณใซใ‹ใชใ‚Šใฎไฝ“้‡ใŒๆธ›ใ‚Šใพใ—ใŸใŒ
60:59
the past four or five months I have started putting on weight again I have
574
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ใ€้ŽๅŽป4ใ€5ใ‹ๆœˆใง็งใฏ ๅ†ใณไฝ“้‡
61:05
been getting a little fat I'm tall doesn't eat chocolate because the day
575
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ใŒๅข—ใˆๅง‹ใ‚ใŸ ๅฐ‘ใ—ๅคชใฃใฆใใŸ ่ƒŒ ใŒ้ซ˜ใ„ ใƒใƒงใ‚ณใƒฌใƒผใƒˆใ‚’้ฃŸในใชใ„
61:12
his or her dentist said I don't eat chocolate because of course it's bad for
576
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ๅฝผใพใŸใฏๅฝผๅฅณใฎๆญฏๅŒป่€…ใŒ็งใŒใƒใƒงใ‚ณใƒฌใƒผใƒˆใ‚’้ฃŸในใชใ„ใจ่จ€ใฃใŸๆ—ฅ ใฏใ‚‚ใกใ‚ใ‚“ๆญฏใซๆ‚ชใ„ใ‹ใ‚‰
61:17
your teeth yes which we know because sugar is very very bad for your teeth
577
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ใงใ™ ใฏใ„ใ€็งใŸใกใฏ็Ÿฅใฃใฆใ„ใพใ™ ็ ‚็ณ–ใฏ ๆ•ฐๆ—ฅๅ‰ใซๆญฏๅŒป่€…ใซ่กŒใฃใŸใจใใซๆญฏใฎ่ฉฑใ‚’ใ—ใฆใ„ใŸใ‚‰ใ€ใ‚ใชใŸใฎๆญฏใซใฏใจใฆใ‚‚ๆ‚ชใ„ใงใ™ใ€‚
61:22
talking of teeth by the way I went to the dentist a few days ago Steve and and
578
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ใ‚นใƒ†ใ‚ฃใƒผใƒ–
61:28
the dentist was telling me some some information giving me some advice in
579
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ใจๆญฏๅŒป่€…ใฏใ€ใ„ใใคใ‹ใฎ ๆƒ…ๅ ฑใ‚’ๆ•™ใˆ
61:34
fact about the best way to clean my teeth now I like to use the
580
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ใฆใใ‚Œใพใ—ใŸใ€‚
61:40
old-fashioned toothbrush this is actually my toothbrush that I use it's
581
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ๆ˜”ใชใŒใ‚‰ใฎๆญฏใƒ–ใƒฉใ‚ทใ‚’ไฝฟใฃใฆใใ ใ•ใ„ ใ“ใ‚Œใฏ ๅฎŸ้š›ใซ็งใฎๆญฏใƒ–ใƒฉใ‚ทใงใ™ ็งใŒไฝฟใฃใฆใ„ใ‚‹ใฎใฏ
61:46
pink it looks very pink I like my pink
582
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ใƒ”ใƒณใ‚ฏใงใ™ ใจใฆใ‚‚ใƒ”ใƒณใ‚ฏใซ่ฆ‹ใˆใพใ™ ใƒ”ใƒณใ‚ฏใฎ
61:49
toothbrush my dentist said that I should actually buy a blue one an electric one
583
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ๆญฏใƒ–ใƒฉใ‚ทใŒๅฅฝใใงใ™ ็งใฎๆญฏ็ง‘ๅŒปใฏ็งใฏ ๅฎŸ้š›ใซ้’ใ„ใ‚‚ใฎใ‚’่ฒทใ†ในใใ 
61:59
she said she said if you get an electric toothbrush you will find that your teeth
584
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ใจ่จ€ใ„ใพใ—ใŸ ้›ปๅ‹•ๆญฏใƒ–ใƒฉใ‚ทใ‚’ๆ‰‹ใซๅ…ฅใ‚ŒใŸใ‚‰ๅฝผๅฅณใฏ่จ€ใ„ใพใ—ใŸ ใ‚ใชใŸใฎๆญฏ
62:05
will be cleaned more thoroughly and more effectively now I'm not sure about that
585
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ใŒใใ‚Œใ„ใซใชใ‚‹ใ“ใจใŒใ‚ใ‹ใ‚Šใพใ™ ใ‚ˆใ‚Šๅพนๅบ•็š„ใซใ€ใ‚ˆใ‚Š ๅŠนๆžœ็š„ใซใใ‚Œใซใคใ„ใฆใฏใ‚ˆใ
62:11
so what about you do you use an electric toothbrush or do you use the
586
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ใ‚ใ‹ใ‚Šใพใ›ใ‚“ใŒใ€ใ‚ใชใŸใฏ้›ปๅ‹• ๆญฏใƒ–ใƒฉใ‚ทใ‚’ไฝฟ็”จใ—ใพใ™ใ‹ใ€ใใ‚Œใจใ‚‚ๆ‰‹ใงๆ“ไฝœใ—
62:17
old-fashioned toothbrush that you have to operate with your hand I think it's
587
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ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ๆ˜”ใชใŒใ‚‰ใฎๆญฏใƒ–ใƒฉใ‚ทใ‚’ไฝฟ็”จ ใ—ใพใ™ใ‹?ใใ‚Œใฏ
62:23
personal preference I think I think each method is just as effective I mean if
588
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ๅ€‹ไบบ็š„ใชๅฅฝใฟใ ใจๆ€ใ„ใพใ™. ใ“ใฎๆ–นๆณ•ใฏๅŒใ˜ใ‚ˆใ†ใซๅŠนๆžœ็š„
62:28
you if you if you don't use an electric toothbrush correctly won't clean your
589
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ใงใ™ ้›ปๅ‹•ๆญฏใƒ–ใƒฉใ‚ทใ‚’ๆญฃใ—ใไฝฟ็”จใ—ใชใ„ใจใ€้ฉๅˆ‡ใซๆญฏใ‚’ ใใ‚Œใ„ใซใ™ใ‚‹ใ“ใจใŒใงใใพใ›
62:32
teeth properly I use one for a while but I found it
590
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ใ‚“ ใ—ใฐใ‚‰ใไฝฟ็”จใ—ใพใ—ใŸใŒ
62:36
I mean cleaning your teeth is quite a chore it's boring and nobody likes doing
591
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ใ€ๆญฏใ‚’ใใ‚Œใ„ใซใ™ใ‚‹ใฎใฏใ‹ใชใ‚Š ้ขๅ€’ใง้€€ๅฑˆใงใ™ ่ชฐใ‚‚
62:42
it no one likes to clean their teeth but I found it even more boring with an
592
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ใใ‚Œใ‚’ใ™ใ‚‹ใฎใŒๅฅฝใใงใฏใ‚ใ‚Šใพใ›ใ‚“ ่ชฐใ‚‚ๆญฏใ‚’ใใ‚Œใ„ใซใ™ใ‚‹ใฎใŒๅฅฝใใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใŒใ€้›ปๅ‹•ๆญฏใƒ–ใƒฉใ‚ทใงใใ‚Œใ‚’ใ•ใ‚‰ใซ้€€ๅฑˆใซ
62:47
electric toothbrush because at least if you're doing it yourself you've got
593
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ๆ„Ÿใ˜ใพใ—
62:51
something to do whereas if he just sort of it sort of it
594
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62:54
was very boring with and it set all my teeth on edge as well the other thing as
595
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4710
ใŸใ€‚ ้žๅธธใซ้€€ๅฑˆใงใ€ใใ‚Œใฏ็งใฎใ™ในใฆใฎ ๆญฏใ‚’ใ‚จใƒƒใ‚ธใซ่จญๅฎšใ—ใ€ไป–ใฎใ“ใจใ‚‚
62:59
well it the other thing I noticed is is the fact that they're very noisy and
596
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ๅŒๆง˜ใซใ€็งใŒๆฐ—ใฅใ„ใŸใ‚‚ใ†1ใคใฎใ“ใจใฏ ใ€ๅฝผใ‚‰ใŒ้žๅธธใซ้จ’ใ€…ใ—ใใ€
63:04
noisy eager to keep charging them up yes so they have
597
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ๅ……้›ปใ—็ถšใ‘ใ‚‹ใ“ใจใ‚’็†ฑๆœ›ใ—ใฆใ„ใ‚‹ใจใ„ใ†ไบ‹ๅฎŸใงใ™ใ€‚ ใฏใ„ใ€ๅฝผใ‚‰ใฏ
63:08
have batteries inside you have to keep replacing the batteries it came a bit of
598
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4140
ใ‚ใชใŸใฎไธญใซใƒใƒƒใƒ†ใƒชใƒผใ‚’ๆŒใฃใฆใ„ใพใ™ ๅฐ‘ใ—ๆฅใŸ้›ปๆฑ ใ‚’ไบคๆ›ใ—็ถšใ‘ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™
63:12
a Oh bit of a bore late so that's that's why I love my little toothbrush I can
599
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ใ‚ใ‚ใ€ใกใ‚‡ใฃใจ้€€ๅฑˆใ ใฃใŸใฎใงใ€ ็งใฏๅฐใ•ใชๆญฏใƒ–ใƒฉใ‚ทใŒๅคงๅฅฝใใงใ™ใ€‚ๆญฏใƒ–ใƒฉใ‚ทใ‚’
63:19
just pick my toothbrush up and put a little bit of toothpaste and and it's
600
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ๆ‰‹ ใซๅ–ใ‚Šใ€ๆญฏ็ฃจใ็ฒ‰ใ‚’ๅฐ‘ใ—ๅ…ฅใ‚Œใ‚‹
63:24
exercise if you're doing that it's exercise you're using calories not very
601
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ใ ใ‘ใงใ™ใ€‚ใใ‚Œใ‚’่กŒใ†ใฎใฏ ้‹ๅ‹•ใงใ™ใ€‚ใ‚ซใƒญใƒชใƒผใ‚’ใ‚ใพใ‚Šๆถˆ่ฒปใ—ใฆใ„ใพใ›ใ‚“ใ€‚
63:29
many of course but there you go you're going to give us a live demo of cleaning
602
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ใ‚‚ใกใ‚ใ‚“ใŸใใ•ใ‚“ใ‚ใ‚Šใพใ™ ใŒใ€ใงใฏใ€ๆญฏใฎใ‚ฏใƒชใƒผใƒ‹ใƒณใ‚ฐใฎใƒฉใ‚คใƒ–ใƒ‡ใƒขใ‚’
63:33
your teeth I've got all these words about fat that's okay we've got week was
603
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ใŠ่ฆ‹ใ›ใ— ใพใ™ ่„‚่‚ชใซใคใ„ใฆใฎ่จ€่‘‰ใฏใŸใใ•ใ‚“ใ‚ใ‚Šใพใ™ ๅคงไธˆๅคซใงใ™ 1้€ฑ้–“
63:36
an hour we've got a whole hour how long can you watch the live stream for do you
604
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ใฏ1ๆ™‚้–“ใงใ—ใŸ 1ๆ™‚้–“ใฏ1ๆ™‚้–“ใงใ—ใŸ ใƒฉใ‚คใƒ– ใ‚นใƒˆใƒชใƒผใƒ ใ‚’่ฆ–่ดใ™ใ‚‹ใฎ
63:43
have a long attention span or do you have a short attention span winter
605
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ใฏใ€้›†ไธญๅŠ›ใŒๆŒ็ถšใ™ใ‚‹ๆœŸ้–“ใŒ้•ทใ„ใงใ™ใ‹ใ€้›†ไธญๅŠ›ใŒๆŒ็ถšใ™ใ‚‹ๆœŸ้–“ใŒ็Ÿญใ„ใงใ™ใ‹?
63:51
marked when Tomo says conventional toothpaste is a toothbrush is better
606
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Tomo ใŒๅพ“ๆฅ ใฎๆญฏ็ฃจใ็ฒ‰ใฎใปใ†ใŒๅ„ชใ‚Œใฆใ„ใ‚‹ใจ่จ€ใฃใŸๅ†ฌใฎ็‰นๅพดใฏใ€
63:57
because you have more control I think you do
607
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ใ‚ˆใ‚Šใ‚ณใƒณใƒˆใƒญใƒผใƒซใงใใ‚‹ใŸใ‚ใงใ™
63:59
I think you do either it's if you do it properly then a conventional toothbrush
608
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ใ€‚ ้ฉๅˆ‡ใซ่กŒใ†ใจใ€ๅพ“ๆฅใฎๆญฏใƒ–ใƒฉใ‚ท
64:04
is just as good as an electric toothbrush yes and I think you can
609
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ใฏ้›ปๅ‹•ๆญฏใƒ–ใƒฉใ‚ทใจๅŒใ˜ใใ‚‰ใ„่‰ฏใ„ ใงใ™ ใฏใ„ใ€้›ปๅ‹•ๆญฏใƒ–ใƒฉใ‚ทใงใ‚‚็„ก็†ใ‚’ใ™ใ‚‹ใ“ใจใŒใงใใ‚‹ใจๆ€ใ„ใพใ™
64:08
overdo it with an electric toothbrush as well I don't I didn't like them yes
610
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6060
็งใฏใใ‚Œใ‚‰ใŒๅฅฝใใงใฏใ‚ใ‚Šใพใ›ใ‚“ใงใ—ใŸ ใฏใ„
64:15
there are other things that I use as well so I don't just use my big
611
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็งใŒๅŒๆง˜ใซไฝฟ็”จใ™ใ‚‹ไป–ใฎใ‚‚ใฎใŒใ‚ใ‚‹ ใฎใง ็งใฏๅคงใใชๆญฏใƒ–ใƒฉใ‚ทใ ใ‘ใงใฏใชใใ€
64:18
toothbrush I use other things as well that you can put in between your teeth
612
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4020
ไป–ใฎใ‚‚ใฎใ‚‚ไฝฟใฃใฆ ใ„ใพใ™ใ€‚ n ใ‚ใชใŸใฎๆญฏใฎ้–“ใซๅ…ฅใ‚Œใ‚‹
64:22
so I use those as well but yes I was quite I was very intrigued
613
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ใฎใงใ€็งใ‚‚ใใ‚Œใ‚‰ใ‚’ไฝฟ็”จใ—ใพใ™ ใŒใ€ใฏใ„ใ€็งใฏ้›ปๅ‹•ๆญฏใƒ–ใƒฉใ‚ท
64:27
by my dentists suggestion that I should get an electric toothbrush but baby they
614
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ใ‚’ๅ…ฅๆ‰‹ใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚‹ใจใ„ใ†็งใฎๆญฏ็ง‘ๅŒปใฎๆๆกˆใซ้žๅธธใซ่ˆˆๅ‘ณใ‚’ใใใ‚‰ใ‚Œใพใ—ใŸ ใŒใ€่ตคใกใ‚ƒใ‚“
64:34
are good for you I don't know back to our original topic Jeff says as you get
615
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ใฏใ‚ใชใŸใซ่‰ฏใ„ใงใ™ ๅ…ƒใฎใƒˆใƒ”ใƒƒใ‚ฏใซๆˆปใ‚‹ใ“ใจใฏใ‚ใ‚Šใพใ›ใ‚“ ใ‚ธใ‚งใƒ• ๅนดใ‚’ใจใ‚‹
64:40
older you do put on weight you are right yes now men and women as they get older
616
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ใซใคใ‚Œใฆไฝ“้‡ใŒๅข—ใˆใ‚‹ใจ่จ€ใ„ใพใ™ใŒใ€ ใใ†ใงใ™ใ€ไปŠใฏ็”ทๆ€งใจๅฅณๆ€งใงใ€ๅนดใ‚’ใจใ‚‹
64:48
their body shape will change and quite often around the middle the body shape
617
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ใซใคใ‚Œใฆไฝ“ๅž‹ใŒๅค‰ๅŒ–ใ— ใ€ไฝ“ๅž‹ใŒ็œŸใ‚“ไธญใ‚ใŸใ‚Šใง
64:53
will change especially women you will often notice a woman will change shape
618
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ๅค‰ๅŒ–ใ™ใ‚‹ใ“ใจใŒใ‚ˆใใ‚ใ‚Šใพใ™ใ€‚็‰นใซๅฅณๆ€งใฏ ใ€ๅฅณๆ€งใŒไฝ“ๅž‹ใ‚’ๅค‰ใˆใ‚‹ใ“ใจใซๆฐ—ไป˜ใใ“ใจใŒใ‚ˆใ
64:57
and there are two types of female shape there is what they call the apple shape
619
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ใ‚ใ‚Šใพใ™ใ€‚ ๅฅณๆ€งใฎๅฝขใซใฏ 2 ใคใฎใ‚ฟใ‚คใƒ—ใŒ ใ‚ใ‚Šใพใ™ใ€‚ใƒชใƒณใ‚ดใฎๅฝขใจๅ‘ผใฐใ‚Œใ‚‹ใ‚‚ใฎใจ
65:03
and what's the other one the pear shape that's right so there are very different
620
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ใ€ๆด‹ใƒŠใ‚ทใฎๅฝข ใจๅ‘ผใฐใ‚Œใ‚‹ใ‚‚ใฎใŒใ‚ใ‚Š
65:08
shapes as they get older now sometimes it's very subtle and sometimes it's very
621
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ใพใ™ใ€‚ๅนด้ฝขใ‚’้‡ใญใ‚‹ใซใคใ‚ŒใฆๅฝขใŒๅคงใใ็•ฐใชใ‚Šใพใ™ใ€‚ ้žๅธธใซๅพฎๅฆ™ใชๅ ดๅˆใ‚‚ใ‚ใ‚Œ
65:14
apparent and men can have the same thing especially around their middle their
622
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ใฐใ€้žๅธธใซๆ˜Ž็™ฝใชๅ ดๅˆใ‚‚ใ‚ใ‚Šใ€็”ทๆ€งใฏ ๅŒใ˜ใ“ใจใŒใ€ ็‰นใซๅฝผใ‚‰ใฎใŠ่…นใฎใ‚ใŸใ‚Šใงใ€ไธญๅนดใ‚นใƒ—ใƒฌใƒƒใƒ‰ใจๅ‘ผใฐใ‚Œใ‚‹ใ‚‚ใฎ
65:19
stomach area they can get some thing called middle-age spread
623
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ใ‚’ๅพ—ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ ไธญๅนดใ‚นใƒ—ใƒฌใƒƒใƒ‰ใจๅ‘ผใฐใ‚Œใ‚‹ใ‚‚ใฎ
65:26
middle-age spread and I think that's what I've got maybe I've got a little
624
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ใŒใ‚ใ‚Šใพใ™ใ€‚ใใ‚ŒใŒ ็งใŒๆŒใฃใฆใ„ใ‚‹
65:30
bit of that but Steve is older than me and he doesn't have middle-age spread
625
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ใ‚‚ใฎใ  ใจๆ€ใ„ใพใ™ใ€‚ ๆŒใฃใฆใ„ใพใ›ใ‚“
65:37
you have you have nothing you haven't and can I just say this mr. Steve has an
626
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ใ‚ใชใŸใŒๆŒใฃใฆใ„ใ‚‹ไธญๅนดใฎใ‚นใƒ—ใƒฌใƒƒใƒ‰ใซใฏใ€ใ‚ใชใŸใŒๆŒใฃใฆใ„ใชใ„ใ‚‚ใฎใฏไฝ•ใ‚‚ ใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใฏ
65:43
incredible body where is mine is all floppy and and fat and droopy and wobbly
627
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8671
ไฟกใ˜ใ‚‰ใ‚Œใชใ„ใปใฉใฎไฝ“ใ‚’ๆŒใฃใฆใ„ใพใ™ใŒใ€็งใฎไฝ“ใฏใ™ในใฆ ๅž‚ใ‚Œไธ‹ใŒใฃใฆใ„ใฆใ€ๅคชใฃใฆใ„ใฆๅž‚ใ‚Œไธ‹ใŒใฃใฆใ„ใฆใ€ใใ‚‰ใคใ„ใฆ
65:52
well your thing is you've got if you run as you get older it's not inevitable
628
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ใ„ใพใ™ใ€‚ใ‚ใชใŸใŒๆŒใฃใฆใ„ใ‚‹ใฎใฏใ€ๅนด ใ‚’ใจใ‚‹ใซใคใ‚Œใฆ่ตฐใ‚‹ๅ ดๅˆใ€
65:57
that you will put weight on it's simple it's a simple equation if you eat more
629
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ไฝ“้‡ใ‚’ใ‹ใ‘ใ‚‹ใ“ใจใฏ้ฟใ‘ใ‚‰ใ‚Œใชใ„ใจใ„ใ†ใ“ใจใงใ™ใ€‚ ใใ‚Œใฏๅ˜็ด”ใงใ™ใ€‚ ไฝฟใ„ใใฃใŸใ‚ˆใ‚Šใ‚‚ๅคšใใฎ
66:03
calories than you're using up you will put on weight it doesn't just happen
630
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ใ‚ซใƒญใƒชใƒผใ‚’ ้ฃŸในใ‚‹ ไฝ“้‡ใŒๅข—ใˆใ‚‹ ใใ‚Œใฏๅนดใ‚’
66:08
because you get older yes it happens because you put you losing less calories
631
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ใจใฃใŸใ‹ใ‚‰ใ ใ‘ ใงใชใใ€ใ‚ซใƒญใƒชใƒผ
66:14
and eating too much hi Pedro it's as simple as that
632
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ใ‚’ๆธ›ใ‚‰ใ—ใฆ้ฃŸใน้ŽใŽใŸใ‹ใ‚‰่ตทใ“ใ‚‹ ใ“ใ‚“ใซใกใฏใƒšใƒ‰ใƒญ ใใ‚Œใฏ ็ฐกๅ˜ใชใ“ใจใงใ™
66:18
Pedro Gary let's go bye bye Pedro bye yes it's a simple equation you don't you
633
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ใƒšใƒ‰ใƒญใƒปใ‚ฒใ‚คใƒชใƒผใ•ใ‚ˆใชใ‚‰ใ—ใพใ—ใ‚‡ใ† ใ•ใ‚ˆใ†ใชใ‚‰ใƒšใƒ‰ใƒญ ใ•ใ‚ˆใ†ใชใ‚‰ ๅ˜็ด”ใชๆ–น็จ‹ๅผใ  ใ‚ซใƒญใƒชใƒผ
66:26
can't put weight on unless you having too many calories yes you can't it's
634
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ใŒ้ซ˜ใ™ใŽใชใ„้™ใ‚Šไฝ“้‡ใ‚’ ๅข—ใ‚„ใ™ใ“ใจใฏใงใใชใ„
66:31
just you can't break the laws of physics no you can't eat the same amount you
635
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็‰ฉ็†ๆณ•ๅ‰‡ใ‚’็ ดใ‚‹ใ“ใจใฏใงใใชใ„ ใŸใ  ๅŒใ˜้‡ใ‚’้ฃŸในใ‚‹ใ“ใจใฏใงใใชใ„ ใ‚ใชใŸ
66:37
can't eat lots of food but the reason you you you you don't lose weight when
636
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ใฏใŸใใ•ใ‚“ใฎ้ฃŸใน็‰ฉใ‚’้ฃŸในใ‚‹ใ“ใจใฏใงใใพใ›ใ‚“ใŒใ€ใ‚ใชใŸใŒ่‹ฅใ„
66:42
you give the reason you stay slim when you're younger it's because you're
637
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ใจใใซใ‚นใƒชใƒ ใชใพใพใงใ„ใ‚‰ใ‚Œใ‚‹็†็”ฑใ‚’่จ€ใ†ใจใ€ใ‚ใชใŸใŒไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ•ใชใ„็†็”ฑ ใฏใ€ใŠใใ‚‰ใใ‚ใชใŸใŒๅนดใ‚’ใจใฃใŸ
66:46
probably eating as much as you when you're older but you were doing more
638
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ใจใใซใ‚ใชใŸใจๅŒใ˜ใใ‚‰ใ„้ฃŸในใฆใ„ใ‚‹ใ‹ใ‚‰ใงใ™. ใ‚ใชใŸใฏใ‚ˆใ‚Šๅคšใใฎ
66:49
exercise and you were walking around more or so or maybe you add different
639
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้‹ๅ‹•ใ‚’ใ—ใฆใ„ใฆใ€ๆญฉใๅ›žใฃใฆใ„ ใพใ—ใŸใ‹ใ€ใŠใใ‚‰ใๅˆฅใฎ็จฎ้กžใฎ้ฃŸใน็‰ฉใ‚’่ฟฝๅŠ ใ—ใฆใ„ใพใ—ใŸ
66:54
types of foods then when people get older they particularly if they've
640
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ไบบใ€…ใŒๅนดใ‚’ใจใ‚‹ใจ ใ€็‰นใซ
66:58
become successful in their job they've got more disposable income so they start
641
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ไป•ไบ‹ใงๆˆๅŠŸใ—ใŸๅ ดๅˆใ€ ใ‚ˆใ‚Šๅคšใใฎๅฏๅ‡ฆๅˆ†ๆ‰€ๅพ—ใŒๅพ—
67:03
to buy wine they go out for more drinks yeah well for more meals out which are
642
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ใ‚‰ใ‚Œใ‚‹ใŸใ‚ใ€ใƒฏใ‚คใƒณใ‚’่ณผๅ…ฅใ—ๅง‹ใ‚ใ€ใ‚ˆใ‚Šๅคšใใฎ้ฃฒใฟ็‰ฉใ‚’้ฃฒใฟใซๅ‡บใ‹ใ‘
67:09
all high fat calorific if you cook the food yourself it's probably far less
643
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ใพใ™ใ€‚ ้ฃŸใน็‰ฉ
67:14
calories in it then if you go to a restaurant he'll have a starter the main
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่‡ชไฝ“ใฏใŠใใ‚‰ใใ‚ซใƒญใƒชใƒผใŒใฏใ‚‹ใ‹ใซๅฐ‘ใชใ„ใฎใงใ€ใƒฌใ‚นใƒˆใƒฉใƒณใซ่กŒใใจ ใƒกใ‚คใƒณใ‚ณใƒผใ‚นใฎใ‚นใ‚ฟใƒผใ‚ฟใƒผใŒใ‚ใ‚Š
67:18
course and all the food in restaurants is high-calorie yes because they want it
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ใ€ใƒฌใ‚นใƒˆใƒฉใƒณใฎใ™ในใฆใฎ้ฃŸใน็‰ฉ ใฏ้ซ˜
67:23
to taste nice so they've got a lot of fat in it this is very interesting
646
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ใ‚ซใƒญใƒชใƒผใงใ™ใ€‚ ่„‚่‚ชใŒๅคšใ„ ใ“ใ‚Œใฏ้žๅธธใซ่ˆˆๅ‘ณๆทฑใ„
67:26
leading on leading from that in China when I was there can you believe this in
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ใงใ™ ็งใŒใใ“ใซใ„ใŸใจใใฎไธญๅ›ฝใ‹ใ‚‰ใฎใƒชใƒผใƒ‰ใซใคใ„ใฆ ไธญๅ›ฝใงใ“ใ‚Œใ‚’ไฟกใ˜ใ‚‹ใ“ใจใŒใงใใพใ™
67:32
China if your child is fat it is a good thing can you believe that
648
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ใ‹ ใ‚ใชใŸใฎๅญไพ›ใŒๅคชใฃ ใฆใ„ใ‚‹ใชใ‚‰ใใ‚Œใฏ่‰ฏใ„ใ“ใจใงใ™
67:40
so if your child or if if you are older of course especially men so if the men
649
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ใ‚ใชใŸใฎๅญไพ›ใŒๅคชใฃใฆใ„ใ‚‹ๅ ดๅˆใ€ใพใŸใฏใ‚ใชใŸใŒๅนด้•ทใฎๅ ดๅˆ ใ‚‚ใกใ‚ใ‚“ใ€็‰นใซ็”ทๆ€งใชใฎใงใ€็”ทๆ€ง
67:47
are a bit fat a bit podgy a bit plump that that's often a sign of a good life
650
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ใŒๅฐ‘ใ—ๅคชใฃใฆใ„ใ‚‹ๅ ดๅˆใฏใ€ๅฐ‘ใ—ใฝใฃใกใ‚ƒใ‚Šใ— ใฆใ„ใ‚‹ๅ ดๅˆใ€ใใ‚Œใฏๅคšใใฎๅ ดๅˆใ€่‰ฏใ„็”Ÿๆดปใฎๅ…†ๅ€™ใงใ‚ใ‚Šใ€
67:52
rather like it was here many many years ago about three four hundred years ago
651
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ไฝ•ๅนดใ‚‚ๅ‰ใซ
67:57
here if you were if you were big in fact it meant you were wealthy and successful
652
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ใ“ใ“ใซใ„ใŸใ‚ˆใ†ใงใ™ใ€‚ ๅฎŸ้š›ใ€ ใใ‚Œใฏใ‚ใชใŸใŒ่ฃ•็ฆใงๆˆๅŠŸใ—ใฆใ„ใŸใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚
68:02
yes it almost connects to the to the term
653
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ๅคชใฃใŸ็Œซใจใ„ใ†็”จ่ชžใฏใ€ใƒ“ใ‚ธใƒใ‚นใ‚’้‹ๅ–ถ
68:07
fat cat which means a successful person who runs a business so maybe it's
654
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ใ™ใ‚‹ๆˆๅŠŸใ—ใŸไบบใ‚’ๆ„ๅ‘ณใ™ใ‚‹ ใฎใงใ€ใใ‚Œใซ
68:13
connected to that so yes it in China so if you were fat it meant you were
655
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้–ข้€ฃใ—ใฆใ„ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ใใ†ใงใ™ใ€ไธญๅ›ฝใงใฏใใ† ใงใ™ใ€‚ๅคชใฃใฆใ„ใ‚‹ๅ ดๅˆใฏใ€่ฃ•็ฆใงใ‚ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™
68:18
wealthy you were successful you know because they've economy is developing
656
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ใ€‚็ตŒๆธˆใŒ็™บๅฑ•ใ—ใฆใ„ใ‚‹ใŸใ‚ใ€ๆˆๅŠŸใ—ใŸใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚
68:21
and that there where we were sort of fifty years ago or something so there's
657
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ใใ—ใฆใ€็งใŸใกใŒ 50ๅนดๅ‰ใ‹ไฝ•ใ‹ใ ใฃใŸๅ ดๆ‰€ใง
68:27
still a sign now being over being fat is still a sign of wealth of yeah sex
658
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6710
ใฏใ€ไปŠใงใ‚‚ๅคชใฃใฆใ„ใ‚‹ใ“ใจใ‚’่ถ…ใˆใฆ ใ„ใ‚‹ใจใ„ใ†ๅ…†ๅ€™ใŒใพใ ใ‚ใ‚Šใพใ™ใŒใ€ใใ‚Œใฏใพใ ใ‚ปใƒƒใ‚ฏใ‚นใฎ่ฑŠใ‹ใ•ใฎๅ…†ๅ€™ใงใ™.
68:34
whereas in the Western world here in in in England
659
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ไธ€ๆ–นใ€่ฅฟๆด‹ไธ–็•Œใงใฏใ€ ใ“ใ“ใ‚คใ‚ฎใƒชใ‚นใงใฏ
68:39
everybody's got enough money to eat sufficient food just extremely healthy
660
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่ชฐใ‚‚ใŒๅๅˆ†ใช้ฃŸใน็‰ฉใ‚’้ฃŸในใ‚‹ใฎใซๅๅˆ†ใชใŠ้‡‘ใ‚’ๆŒใฃใฆใ„ใพใ™. ้žๅธธใซๅฅๅบทใช
68:44
so it's it's now a sign of excess yes well it's a sign well actually it's
661
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ใฎใงใ€ไปŠใฏ้Žๅ‰ฐใฎๅ…†ๅ€™ใงใ™ ใฏใ„ใ€ใใ‚Œใฏๅ…†ๅ€™ใงใ™ ๅฎŸ้š›ใซ
68:50
worse than that it's a sign of laziness so when we see a fat person now we just
662
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ใฏๆ€ ๆƒฐใฎๅ…†ๅ€™ใ‚ˆใ‚Šใ‚‚ๆ‚ชใ„ ใฎใงใ€ๅคชใฃใŸไบบใ‚’่ฆ‹ใ‚‹
68:55
assume they are lazy idle they they have no job and they do nothing that's it
663
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ใจใ€ๅฝผใ‚‰ใฏๆ€ ๆƒฐใงๆ€ ๆƒฐใงใ‚ใ‚‹ใจไปฎๅฎšใ—ใพใ™ ๅฝผใ‚‰ใฏ ไป•ไบ‹ใŒใชใใ€ไป•ไบ‹ใ‚’ใ—ใฆใ„ใพใ™ ไฝ•ใ‚‚ใ‚ใ‚Šใพใ›
69:04
it's but it's change so in the past we thought that person would be wealthy oh
664
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ใ‚“ใŒใ€ๅค‰ๅŒ–ใ—ใฆใ„ใ‚‹ใฎใงใ€้ŽๅŽปใซ ใฏใ€ใใฎไบบใฏ่ฃ•็ฆใซใชใ‚‹ใจ่€ƒใˆใฆ
69:08
look at that they're so big this they must have lots of money to eat now it's
665
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ใ„ใพใ—ใŸใ€‚ใ‚ใ‚ใ€ๅฝผใ‚‰ใฏใจใฆใ‚‚ๅคงใใ„ใฎใง ใ€้ฃŸในใ‚‹ใŸใ‚ใซใŸใใ•ใ‚“ใฎใŠ้‡‘ใ‚’ๆŒใฃใฆใ„ใ‚‹ใซ้•ใ„ใ‚ใ‚Šใพใ›ใ‚“ใ€‚
69:13
the opposite way around we just see it all as a negative thing yes and it's
666
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ไปŠใฏ้€†ใงใ™ใ€‚ ใฏใ„ใ€ใใ‚Œใฏ
69:19
still it's still fat people overweight people are still in comedy they're still
667
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ใพใ ็งใงใ™ ใพใ ๅคชใฃใฆใ„ใ‚‹ไบบ ๅคชใ‚Šใ™ใŽใฎ ไบบใฏใพใ ใ‚ณใƒกใƒ‡ใ‚ฃใƒผใงใ™ ๅฝผใ‚‰ใฏใพใ 
69:26
fair game for comedians to take the mickey out of what do you mean that's
668
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ใ‚ณใƒกใƒ‡ใ‚ฃใ‚ขใƒณใŒใƒŸใƒƒใ‚ญใƒผใ‚’ๅ–ใ‚Š้™คใใŸใ‚ใฎๅ…ฌๆญฃใชใ‚ฒใƒผใƒ  ใงใ™ ไฝ•ใ‚’ๆ„ๅ‘ณใ™ใ‚‹ใฎใงใ™
69:31
not of that's a lot of things you've just said that yes I mean fair game what
669
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ใ‹ ใใ‚Œใฏๅคšใใฎใ“ใจใงใ™
69:34
it means it's still a subject that you can you can you can almost be offensive
670
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ใใ‚Œใฏใพใ  ใ‚ใชใŸใŒใงใใ‚‹ไธป้กŒใงใ™ ๅคชใฃใŸไบบใซใฏใปใจใ‚“ใฉๆ”ปๆ’ƒ็š„ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
69:39
to fat people well they're easy midi yes it means they're an easy target yes
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ใพใ‚ๅฝผใ‚‰ใฏ็ฐกๅ˜ใงใ™ midi ใฏใ„ ใใ‚Œใฏๅฝผใ‚‰ใŒ็ฐกๅ˜ใชใ‚ฟใƒผใ‚ฒใƒƒใƒˆใงใ‚ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ ใฏใ„ ใใ†
69:44
that's right yes exactly so you can still take the mickey out
672
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ใงใ™ ใฏใ„ ใพใ•ใซใใ†ใงใ™ ใ‚ใชใŸใฏ ใพใ ใƒŸใƒƒใ‚ญใƒผใ‚’
69:49
or take the piss out of yes make fun of them make fun of fat people in comedy
673
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้€ฃใ‚Œๅ‡บใ—ใŸใ‚Šใ€ๅฐไพฟใ‚’ๅ‡บใ—ใŸใ‚Šใ™ใ‚‹ใ“ใจใŒใงใใพใ™ ใฏใ„ ๅฝผใ‚‰ใ‚’ใ‹ใ‚‰ใ‹ใ† ใ‚ณใƒกใƒ‡ใ‚ฃใ‚ขใƒณใฎๅคชใฃใŸไบบใ‚’
69:55
comedians can still do that and it's still it's still an acceptable thing I
674
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69:59
think eventually talking about political correctness you won't be able to make
675
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70:04
any fat jokes anymore because that will seem offensive well I think that that's
676
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ใ‹ใ‚‰ใ‹ใ† ใใ‚Œ
70:10
because now about half the population is classed as obese yes I think I think
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ใฏใ€ไบบๅฃใฎ็ด„ๅŠๅˆ†ใŒ ่‚ฅๆบ€ใซๅˆ†้กžใ•ใ‚Œใฆใ„ใ‚‹ใ‹ใ‚‰ใ ใจๆ€ใ„ใพใ™ใ€‚
70:17
it's at least a third if not if not if not half the population is now actually
678
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ใฏใ„ใ€ๅฐ‘ใชใใจใ‚‚ 3 ๅˆ†
70:22
classified as literally obese yes well in the United States it's more like one
679
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ใฎ 1 ใ ใจๆ€ใ„ใพใ™ใ€‚
70:27
in three one in four is now is now clinically obese
680
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3ๅˆ†ใฎ1 4 ไบบใซ 1 ไบบใฏ็พๅœจใ€ ่‡จๅบŠ็š„ใซ่‚ฅๆบ€
70:31
I think it's about one in three here as well yes so but the point I'm trying to
681
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ใงใ™ ใ“ใ“ใงใ‚‚็ด„ 3 ไบบใซ 1 ไบบใ ใจๆ€ใ„ใพใ™ ใฏใ„ใ€ใใ†ใงใ™ใŒใ€
70:35
make here above all of this is the fact that being overweight isn't good for
682
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ไฝ•ใ‚ˆใ‚Šใ‚‚ใ“ใ“ใงๅผท่ชฟใ—ใŸใ„ใฎใฏใ€ ๅคชใ‚Šใ™ใŽใฏไฝ“ใซ่‰ฏใใชใ„ใจใ„ใ†ไบ‹ๅฎŸใงใ™ใ€‚
70:43
your body that's it so so really from my point of view it's not about vanity
683
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ใ ใ‹ใ‚‰ๆœฌๅฝ“ใซ็งใฎ่ฆณ็‚นใ‹ใ‚‰ใฏใ€ ใใ‚Œใฏ่™šๆ „ๅฟƒ
70:48
it's not about shame it's just about not dying when I'm 63 of a heart attack so
684
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ใงใฏใชใใ€ๆฅใงใฏใชใ ใ€ๅฟƒ่‡“็™บไฝœใง63ๆญณใซใชใฃใŸใจใใซๆญปใชใชใ„ใจใ„ใ†ใ“ใจใงใ™
70:56
that's really so I want to live a little bit longer you see so that so my
685
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ใ€‚ใใ‚Œใฏๆœฌๅฝ“ใซใ€ใ‚‚ใ†ๅฐ‘ใ—้•ทใ็”ŸใใŸใ„
71:00
motivation is isn't frailty it's about actually not wanting to drop dead of a
686
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ใงใ™ใ€‚ ่™šๅผฑใงใฏใชใใ€ ๅฎŸ้š›ใซ
71:05
heart attack or get diabetes I mean that's that's absolute epidemic now
687
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ๅฟƒ่‡“็™บไฝœใ‚„็ณ–ๅฐฟ็—…ใซใ‹ใ‹ใ‚ŠใŸใใชใ„ใจใ„ใ† ใ“ใจใงใ™ใ€‚ใคใพใ‚Š
71:11
there is an epidemic in this country of people with diabetes and that's too much
688
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ใ€ใใ‚Œใฏ็ตถๅฏพ็š„ใชๆต่กŒใงใ™ใ€‚็พๅœจใ€ใ“ใฎๅ›ฝ ใงใฏ็ณ–ๅฐฟ็—…ๆ‚ฃ่€…ใฎๆต่กŒใŒใ‚ใ‚Šใ€
71:17
sugar the body just eventually can't handle it and you get all sorts of
689
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็ณ–ๅˆ†ใŒๅคšใ™ใŽใฆไฝ“ใŒๆœ€็ต‚็š„ใซๅ‡ฆ็†ใงใใชใ ใชใ‚Šใพใ™ใ€‚ ใใ‚Œ
71:23
problems with your body so I don't want these things to happen at all right so
690
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ใฏใ‚ใชใŸใฎไฝ“ใซใ‚ใ‚‰ใ‚†ใ‚‹็จฎ้กžใฎๅ•้กŒใ‚’ๅผ•ใ่ตทใ“ใ™ใฎใงใ€็งใฏใ“ใ‚Œใ‚‰ใฎใ“ใจใŒใพใฃใŸใ่ตทใ“ใ‚‰ใชใ„ใ‚ˆใ†ใซใ—ใŸใ„ใฎใงใ€
71:28
well we'll have to do a hunt we'll have to have a weigh-in and then we'll we'll
691
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็งใŸใกใฏ็‹ฉใ‚Šใ‚’ใ—ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใ€‚ ไฝ“้‡ใ‚’ๆธฌใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚
71:32
do that after this lesson yeah we'll publish it to all your YouTube viewers
692
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ใ“ใฎใƒฌใƒƒใ‚นใƒณใฎๅพŒใซ ใใ‚Œใ‚’่กŒใ„ใพใ™ใ€‚YouTube ใฎใ™ในใฆใฎ่ฆ–่ด่€…ใซๅ…ฌ้–‹ใ—ใพใ™ใ€‚
71:39
and then next week we're way you just before and and if you haven't lost
693
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ใใ‚Œใ‹ใ‚‰ๆฅ้€ฑใฏๅคงไธˆๅคซใงใ™ใ€‚ ใ‚ใชใŸใฏใกใ‚‡ใ†ใฉๅ‰ใซใ€ใใ—ใฆใ‚ใชใŸใŒไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ—ใฆใ„ใชใ„ใชใ‚‰
71:43
weight then they are yes as well there's got to be a punishment a forfeit well
694
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ใ€ๅฝผใ‚‰ ใฏใใ†ใงใ™ใ€็ฝฐใŒ
71:48
that does well you don't lose weight well went there went there a second
695
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ๅฟ…่ฆใงใ™ ๆฒกๅŽ ใใ‚Œใฏใ†ใพใใ„ใใพใ™
71:51
we've got we've got to do this right well first of all we haven't actually
696
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ใพใš็ฌฌไธ€ใซใ€็งใŸใกใฏๅฎŸ้š›ใซ
71:54
done anything officially so I think what we all have to do is maybe next week we
697
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ๅ…ฌๅผใซไฝ•ใ‚‚ใ—ใฆใ„ใชใ„ใฎใงใ€็ง ใŸใกๅ…จๅ“กใŒใ—ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใ“ใจใฏใ€ใŠใใ‚‰ใๆฅ้€ฑใซ
71:59
will we will actually weigh might weigh me on the scales
698
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72:03
so I think well we'll have to start now we have to it has to be official are you
699
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ใชใ‚‹ใจๆ€ใ„ใพใ™ใ€‚ ไปŠใ‹ใ‚‰ๅง‹ใ‚ใพใ—ใ‚‡ ใ† ๅ…ฌๅผใงใชใ‘ใ‚Œใฐใชใ‚Š
72:07
giving yourself another week there's no gorge as much chocolate okay well no of
700
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ใพใ›ใ‚“ ใ‚‚ใ† 1 ้€ฑ้–“ๆˆ‘ๆ…ขใงใใพใ™ ใ‹ ใƒใƒงใ‚ณใƒฌใƒผใƒˆใฎ้‡ใฏใใ‚Œใปใฉๅคšใใ‚ใ‚Šใพใ›ใ‚“ ใ‚ใ‹ใ‚Šใพใ—ใŸ ใ‚ใ‹ใ‚Š
72:12
course not well I'm J but I haven't got this I
701
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ใพใ›ใ‚“ ใ‚‚ใกใ‚ใ‚“ใ‚ˆใใ‚ใ‚Šใพใ›ใ‚“ ็งใฏ J ใงใ™ใŒใ€ใ“ใ‚Œใฏ
72:15
haven't got any scales you've you've got to come upstairs yes I know but oh my
702
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ๆŒใฃใฆใ„ใพใ›ใ‚“ ไฝ“้‡่จˆใฏใ‚ใ‚Šใพใ›ใ‚“ ใ‚ใชใŸใฏไบŒ้šŽใซๆฅใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ ใฏใ„ใ€ใ‚ใ‹ใฃใฆใ„ใพใ™ใŒใ€ใพใ‚ใ€
72:20
goodness this is very difficult today by the way
703
4340640
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ใ“ใ‚ŒใฏไปŠๆ—ฅใฏ้žๅธธใซ้›ฃใ—ใ„ใงใ™ใŒใ€
72:23
but you have to do it officially you have to get on the scales you have to
704
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4330
ๆญฃๅผใซ่กŒใ†ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚ไฝ“้‡
72:28
show the scales you have to show the weight all at the same time to make it
705
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4650
่จˆใซไน—ใ‚‰ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใ€‚ ๅŒๆ™‚ใซใใ‚Œใ‚’
72:32
official or else people will just think you're
706
4352670
2670
ๅ…ฌๅผใซใ— ใชใ„ใจใ€ไบบใ€…ใฏใ‚ใชใŸใŒใงใฃใกใ‚ใ’ใฆใ„ใ‚‹ใจๆ€ใ†ใงใ—ใ‚‡ใ†ใ€‚
72:35
making it up your because nowadays no one trusts anything maybe people don't
707
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5220
ใŸใถใ‚“ไบบใ€…ใฏ
72:40
even trust us maybe they think we're a couple of professional actors just
708
4360560
3930
็งใŸใกใ‚’ไฟก็”จใ—ใฆใ„ใชใ„ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ๅคšๅˆ†ๅฝผใ‚‰ใฏ็งใŸใก
72:44
pretending to be like this trust me we're not this is what we're like in
709
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ใŒใ“ใฎใ‚ˆใ†ใซใตใ‚Šใ‚’ใ—ใฆใ„ใ‚‹ใƒ—ใƒญใฎไฟณๅ„ชใฎใ‚ซใƒƒใƒ—ใƒซ
72:49
real life so yes I think we'll do that next week officially okay how do you
710
4369770
5190
ใ ใจๆ€ใฃใฆใ„ใ‚‹ใงใ—ใ‚‡ใ†. ๆฅ้€ฑใ€ๆญฃๅผใซ
72:54
feel about that fine yes if that's the way you want to do it that's absolutely
711
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ใ€ใใ‚Œใซใคใ„ใฆใฉใ†ๆ€ใ„ใพใ™ใ‹ ใฏใ„ใ€ ใ‚ใชใŸใŒใใ‚Œใ‚’ใ‚„ใ‚ŠใŸใ„ใฎใงใ‚ใ‚Œใฐใ€
72:58
fine it is I want it to all be aboveboard I want everyone to go that's
712
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ใใ‚Œใฏ็ตถๅฏพใซๅ•้กŒ
73:03
really happening are you you can eat very cheaply at home if you cook large
713
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ใ‚ใ‚Šใพใ›ใ‚“ใ€‚
73:10
batches of food and then freeze it keep it in the fridge you can cook very
714
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5760
ๅคง้‡ใฎ้ฃŸๅ“ใ‚’่ชฟ็†ใ—ใฆๅ†ทๅ‡ใ™ใ‚‹ ๅ ดๅˆใ€ๅ†ท่”ตๅบซใซไฟ็ฎกใ—ใฆใŠใใจใ€่‡ชๅฎ…ใง้žๅธธใซๅฎ‰ใ่ชฟ็†ใงใใพใ™ใ€‚
73:16
cheaply at home a lot of people do go to junk food restaurants but I mean it's
715
4396590
5730
ๅคšใใฎไบบ ใŒใ‚ธใƒฃใƒณใ‚ฏ ใƒ•ใƒผใƒ‰ใฎใƒฌใ‚นใƒˆใƒฉใƒณใซ่กŒใใพใ™ใŒใ€ใŸใจใˆใฐใƒžใ‚ฏใƒ‰ใƒŠใƒซใƒ‰ใซ่กŒใฃใฆ้ฃŸในใ‚‹ใจใ€ไปŠใฏ
73:22
quite expensive now if you go to a McDonald's for example and get a burger
716
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ใ‹ใชใ‚Š้ซ˜ไพก ใงใ™ใ€‚ ใƒใƒณใƒใƒผใ‚ฌใƒผ
73:27
and chips I mean you're looking at five quid aren't you by the time you had a
717
4407390
4680
ใจ ใƒใƒ†ใƒˆ
73:32
burger chips and something to eat I bet you're looking at six six seven pounds
718
4412070
4260
ใƒใƒƒใƒ—ใ‚น ใƒใƒผใ‚ฌใƒผ ใƒใƒƒใƒ—ใ‚นใจไฝ•ใ‹้ฃŸในใ‚‹ใ‚‚ใฎใŒใ‚ใ‚‹้ ƒใซใฏ 5 ใƒใƒณใƒ‰ใ‚’่ฆ‹ใฆใ„ใ‚‹ใจๆ€ใ„ใพใ›ใ‚“ใ‹ 6 6 7 ใƒใƒณใƒ‰ใ‚’่ฆ‹ใฆใ„ใ‚‹ใจๆ€ใ„
73:36
well this is one of them cook a whole meal at home for two you far less than
719
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3690
ใพใ™ ใ“ใ‚Œใฏใใฎใ†ใกใฎ 1 ใคใงใ€้ฃŸไบ‹ใ‚’ไธธใ”ใจ่ชฟ็†ใ— ใพใ™ 2ไบบใงๅฎถใซใ„ใ‚‹ใ‚ใชใŸใฏใใ‚Œใ‚ˆใ‚Šใ‚‚ใฏใ‚‹ใ‹ใซๅฐ‘ใชใ„
73:40
that oh yeah but the other thing is of course is that one of the one of the
720
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ใงใ™ใŒใ€ ใ‚‚ใกใ‚ใ‚“ใ€ใ‚‚ใ†1ใคใฏใใฎ1ใคใงใ™
73:44
myths about junk food is that it's cheaper than going out and buying lots
721
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5400
ใ‚ธใƒฃใƒณใ‚ฏ ใƒ•ใƒผใƒ‰ใซใคใ„ใฆใฎ่ชค่งฃใฎ 1 ใคใฏใ€ ๅค–ใซๅ‡บใฆ้‡Ž่œใ‚’ใŸใใ•ใ‚“่ฒทใ†ใ‚ˆใ‚Šใ‚‚ๅฎ‰ใ„
73:49
of vegetables they're saying that the opposite is true that they're saying
722
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ใจใ„ใ†ใ‚‚ใฎใงใ™ ๅฝผใ‚‰ใฏใใฎ้€†ใงใ€้‡Ž่œใฏ้ซ˜ใ„ ใจ่จ€ใฃใฆใ„ใ‚‹ใจ่จ€ใฃใฆใ„ใพใ™
73:53
vegetables that are expensive I can't afford to keep buying health food
723
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ๅฅๅบท้ฃŸๅ“ใฏ
73:58
because it's always expensive and yes rubbish what you've just said is true
724
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4460
ๅธธใซ้ซ˜ไพกใชใฎใงใ€่ฒทใ„็ถšใ‘ใ‚‹ไฝ™่ฃ•ใฏใ‚ใ‚Šใพใ›ใ‚“ ใใ—ใฆใ€ ใ‚ใชใŸใŒไปŠ่จ€ใฃใŸใ“ใจใฏๆœฌๅฝ“ใงใ™.
74:03
junk food is also quite expensive especially if you are addicted to it
725
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6310
ใ‚ธใƒฃใƒณใ‚ฏใƒ•ใƒผใƒ‰ใ‚‚้žๅธธใซ้ซ˜ไพกใงใ™. ็‰นใซไธญๆฏ’ใซใชใฃใฆ
74:09
because you will spend more and more money on it
726
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ใ„ใ‚‹ๅ ดๅˆใฏใ€ใ‚ˆใ‚ŠๅคšใใฎใŠ้‡‘ใ‚’่ฒปใ‚„ใ™ใ“ใจ ใซใชใ‚Š
74:12
well rice and lentil are two very healthy foods combined together
727
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ใพใ™.็ฑณใจใƒฌใƒณใ‚บ่ฑ†ใฏใ€ใ„ใใคใ‹ใฎใ‚นใƒ‘ใ‚คใ‚นใจ็ต„ใฟๅˆใ‚ใ›ใŸ2ใคใฎ้žๅธธใซ ๅฅๅบท็š„ใช้ฃŸๅ“ใงใ™.
74:17
with a few spices and and some sweet potatoes or I mean that's incredibly
728
4457540
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ใ‚ตใƒ„ใƒžใ‚คใƒขใจใ‹ใ€ไฟกใ˜ใ‚‰ใ‚Œใชใ„ใใ‚‰ใ„
74:23
cheap how much is a bag of rice you can live on a bag of rice for an entire week
729
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4620
ๅฎ‰ใ„ใงใ™ 1 ่ข‹ใฎ็ฑณใง 1 ้€ฑ้–“็”Ÿๆดปใงใใ‚‹ใฎใฏใฉใ‚Œใใ‚‰ใ„ใงใ™ใ‹ใ€‚
74:28
and you cut you about two quid two pounds and and lentils are very cheap I
730
4468380
6240
74:34
mean certain cuts of meat you can do a nice big stew you can put about three
731
4474620
5250
ใ‚ใชใŸใฏ ็ด ๆ•ตใชๅคงใใชใ‚ทใƒใƒฅใƒผใ‚’ไฝœใ‚‹ใ“ใจใŒใงใใพใ™ใ‚ใชใŸใฏ็งใ‚ˆใ‚Šใ‚‚็ด„3ใƒใƒณใƒ‰ๅ…ฅใ‚Œใ‚‹ใ“ใจใŒใงใ
74:39
pounds rather than me me probably only cost you about five pounds for the meat
732
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ใพใ™็งใฏใŠใใ‚‰ใ
74:43
to put in a student you've got that that's two days worth two days no way
733
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3840
ใ‚ใชใŸใŒๆŒใฃใฆใ„ใ‚‹ๅญฆ็”Ÿใซๅ…ฅใ‚Œใ‚‹่‚‰ใซ็ด„5ใƒใƒณใƒ‰ใ—ใ‹ใ‹ใ‹ใ‚‰ ใชใ„ใงใ—ใ‚‡ใ†ใใ‚Œใฏ2ๆ—ฅๅˆ†ใฎไพกๅ€ค
74:47
there's no way it's cheaper to eat out in a junk food restaurant than it is to
734
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4859
ใŒใ‚ใ‚Šใพใ™. ใ‚ธใƒฃใƒณใ‚ฏใงๅค–้ฃŸใ™ใ‚‹ ๅฎถใง้ฃŸไบ‹ใ‚’ใ™ใ‚‹ใ‚ˆใ‚Šใ‚‚ใ€ใƒฌใ‚นใƒˆใƒฉใƒณใง้ฃŸไบ‹ใ‚’ใ™ใ‚‹ใ‚ˆใ‚Šใ‚‚ใ€ไบบใ€…ใฏ
74:52
eat at home you've just the thing is people are just lazy yeah I don't want
735
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3811
ๅ˜ใซๆ€ ใ‘่€…ใงใ‚ใ‚‹ใจใ„ใ†ใ“ใจใงใ™ใ€‚ ใˆใˆใ€็ง
74:56
to sit they don't want to cook that that's the point I made earlier and that
736
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3990
ใฏๅบงใ‚ŠใŸใใชใ„ใงใ™ใ€‚ๅฝผใ‚‰ใฏๆ–™็†ใ‚’ใ—ใŸใใ‚ใ‚Šใพใ›ใ‚“ใ€‚
75:00
that is the impression that people get when they see someone who is overweight
737
4500000
3540
ๅคชใ‚Šใ™ใŽใฎไบบ
75:03
or that they're they're eating burgers and rubbish all the time we see that now
738
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6179
ใ‚„ใ€ใƒใƒณใƒใƒผใ‚ฌใƒผใ‚„ใ‚ดใƒŸใ‚’้ฃŸในใฆใ„ใ‚‹ไบบ ใ‚’่ฆ‹ใ‚‹ใจใ€ใ„ใคใ‚‚
75:09
is a is a lazy person I mean a lazy attitude it used to be just like a treat
739
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ๆ€ ใ‘่€…ใงใ‚ใ‚‹ใ“ใจใŒใ‚ใ‹ใ‚Šใพใ™ใ€‚ๆ€ ๆƒฐ ใชๆ…‹ๅบฆใ‚’ๆ„ๅ‘ณ
75:15
now and then you would do go out or let's go have a burger so you might have
740
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4500
ใ—ใพใ™ใ€‚ ๅค–ๅ‡บใ™ใ‚‹ใ‹ ใ€ใƒใƒณใƒใƒผใ‚ฌใƒผใ‚’้ฃŸในใซ่กŒใ“ใ†
75:20
one what are you pointing at the live chat what about it it's busy okay I was
741
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ใ‹ ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใงไฝ•ใ‚’ๆŒ‡ใ•ใ—ใฆใ„ใ‚‹ใฎใงใ™ใ‹
75:29
talking there but never mind it's finger comes across so you used to go out just
742
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75:36
occasionally so you'd have a burger and chips maybe once every two or three
743
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๏ผŸ ใƒใƒณใƒใƒผใ‚ฌใƒผใจ ใƒใƒ†ใƒˆใƒใƒƒใƒ—ใ‚น
75:41
months as a sort of a guilty treat it should that's how it should be seen as
744
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ใฏ็ฝชๆ‚ชๆ„Ÿใฎใ‚ˆใ†ใชใ‚‚ใฎใจใ—ใฆ 2ใ€3 ใ‹ๆœˆใซ 1 ๅ›ž ใใ‚‰ใ„
75:46
something that's just done very occasionally like a bar of chocolate you
745
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้ฃŸในใ‚‹ใจๆ€ใ„ใพใ™ใ€‚
75:50
should just have it once a week or a burger once a month or something and and
746
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ๆœˆใซไธ€ๅบฆใฏใƒใƒณใƒใƒผใ‚ฌใƒผใ‚’
75:55
the rest of the time eat healthily but now because it's everywhere and
747
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้ฃŸในใฆใ€ๆฎ‹ใ‚Šใฎๆ™‚้–“ใฏๅฅๅบท็š„ใช้ฃŸไบ‹ใ‚’ใ—ใฆใ„ใพใ™ใŒใ€ ไปŠใฏ ใใ‚Œใฏใฉใ“ใซใงใ‚‚ใ‚ใ‚Šใ€
75:59
everybody is wealthier now than they were 10 20 30 years ago yes there is
748
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่ชฐใ‚‚ ใŒ10ใ€20ใ€30ๅนดๅ‰ใ‚ˆใ‚Šใ‚‚่ฃ•็ฆใซใชใฃใฆใ„ใ‚‹ใ‹ใ‚‰ใงใ™ ใฏใ„
76:05
more money in society yes and if because if people can afford to go out and have
749
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ใ€็คพไผšใซใฏใ‚ˆใ‚ŠๅคšใใฎใŠ้‡‘ใŒใ‚ใ‚Šใพใ™ ใฏใ„ใ€ ใ‚‚ใ—ไบบใ€…ใŒๅค–ๅ‡บใ™ใ‚‹ไฝ™่ฃ•
76:12
you know a burger every day they're not short of money yes I suppose one of the
750
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ใŒใ‚ใ‚Šใ€ๆฏŽๆ—ฅใƒใƒณใƒใƒผใ‚ฌใƒผใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใชใ‚‰ใ€ๅฝผใ‚‰ ใฏใŠ้‡‘ใŒไธ่ถณใ—ใฆใ„ใพใ›ใ‚“ ใฏใ„ ็‰ฉไบ‹ใฎ 1 ใคใฏใ€
76:16
things is getting your priorities right it's excuses people make excuses so
751
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6571
ๅ„ชๅ…ˆ้ †ไฝใ‚’ๆญฃใ—ใ ใ™ใ‚‹ใ“ใจใ ใจๆ€ใ„ใพใ™ใ€‚ไบบใ€…ใฏ่จ€ใ„่จณใ‚’ใ™ใ‚‹
76:23
they'll come up with a phrase oh it's cheaper to go it's cheaper to eat junk
752
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3719
ใฎใงใ€่จ€ใ„่จณใ‚’ๆ€ใ„ใคใใพใ™ใ€‚ใ‚ใ‚ ใ€่กŒใฃใŸๆ–นใŒๅฎ‰ใ„ใ€ใ‚ธใƒฃใƒณใ‚ฏ ใƒ•ใƒผใƒ‰ใ‚’้ฃŸในใ‚‹ๆ–นใŒๅฎ‰ใ„ใ€
76:27
food and it is to it then that's just something I've heard
753
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2741
ใใ‚Œใงใ„ใ„ใ€ใใ‚Œใฏ ็งใŒๆ–ฐ่žใง่žใ„ใŸ่ฉฑใงใ™ใ€‚
76:29
newspaper somewhere yes on the radio and that they don't actually examine it I
754
4589980
5820
ใƒฉใ‚ธใ‚ชใฎใฉใ“ใ‹ใงใใ†ใง ใ€ๅฝผใ‚‰ใฏๅฎŸ้š›ใซใใ‚Œใ‚’่ชฟในใฆใ„ใชใ„ใจใ„ใ†ใ“ใจใงใ™ใ€‚ใคใพใ‚Šใ€
76:35
mean you can cook incredibly cheap you have very nutritious meals yes
755
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ไฟกใ˜ใ‚‰ใ‚Œใชใ„ใปใฉๅฎ‰ใ่ชฟ็†ใงใใ‚‹ใจใ„ใ†ใ“ใจใงใ™ใ€‚ ้žๅธธใซๆ „้คŠไพกใฎ้ซ˜ใ„้ฃŸไบ‹ใŒใ‚ใ‚Šใพใ™ใ€‚ใใ†ใงใ™ใ€‚
76:40
well vegetables fruit vegetables these are things that literally grow in the
756
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้‡Ž่œ ๆžœ็‰ฉ้‡Ž่œ ใ“ใ‚Œใ‚‰ ใฏๆ–‡ๅญ—้€šใ‚Š
76:46
ground or above the ground you pick them and then you eat them because comic
757
4606120
4820
ๅœฐ้ขใพใŸใฏๅœฐ้ขใฎไธŠใง่‚ฒใค ใ‚‚ใฎใงใ™ใ€‚ ใ‚ณใƒŸใƒƒใ‚ฏ
76:50
vegetables are know that I'm all about healthy food yes that's a good guy a
758
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้‡Ž่œใฏ็งใŒใ™ในใฆ ๅฅๅบท้ฃŸๅ“ใงใ‚ใ‚‹ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใฎใงใ€ใใ‚Œใ‚’้ฃŸในใฆใใ ใ•ใ„ใฏใ„ใ€ใใ‚Œใฏ่‰ฏใ„ไบบใงใ™
76:56
cheap potato healthy food potato that's the point I was making so so healthy
759
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ๅฎ‰ใ„ใƒใƒ†ใƒˆๅฅๅบท้ฃŸๅ“ใƒใƒ†ใƒˆใฏ ็งใŒไฝœใฃใฆใ„ใŸใƒใ‚คใƒณใƒˆใงใ™
77:03
food it's very easy to recognize healthy food if it's it's grown on a tree or in
760
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ใจใฆใ‚‚ๅฅๅบท็š„ใช้ฃŸใน็‰ฉใใ‚ŒใŒๆˆ้•ทใ—ใŸๅ ดๅˆใ€ๅฅๅบท้ฃŸๅ“ใ‚’่ช่ญ˜ใ™ใ‚‹ใฎใฏ้žๅธธใซ็ฐกๅ˜ ใงใ™ ๆœจ
77:08
the ground or above the ground it's probably healthy for you it's probably
761
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ใพใŸใฏๅœฐ้ขใพใŸใฏๅœฐ้ขใฎไธŠ ใใ‚Œใฏ ใŠใใ‚‰ใใ‚ใชใŸใซใจใฃใฆๅฅๅบทใงใ™ ใใ‚ŒใฏใŠใใ‚‰ใใ‚ใชใŸใซใจใฃใฆ่‰ฏใ„ใงใ—ใ‚‡ใ† ๅŒ–ๅญฆ่–ฌๅ“ใ€็€่‰ฒๆ–™ใ€้˜ฒ่…ๅ‰คใ‚’
77:12
good for you if it's made in a big factory with chemicals and colors and
762
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ๅซใ‚€ๅคง่ฆๆจกใชๅทฅๅ ดใงไฝœใ‚‰ใ‚Œใฆใ„ใ‚‹
77:17
preservatives there's a pretty good chance it's not good for you it's not
763
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4319
ๅ ดๅˆ ใใ‚Œใฏใ‚ใชใŸใซใจใฃใฆ่‰ฏใใชใ„ๅฏ่ƒฝๆ€งใŒใ‹ใชใ‚Š้ซ˜ใ„ใงใ™ ใใ‚Œใฏใใ†ใงใฏใ‚ใ‚Šใพใ›
77:21
it's not rocket science at the end of the day you make your own choice it's
764
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ใ‚“ ใใ‚Œใฏใƒญใ‚ฑใƒƒใƒˆ็ง‘ๅญฆใงใฏใ‚ใ‚Šใพใ›ใ‚“ ไธ€ๆ—ฅใฎ็ต‚ใ‚ใ‚Šใฏ่‡ชๅˆ†ใง้ธๆŠžใ™ใ‚‹ ใใ‚Œใฏ
77:26
your life it's a nobody should tell you what to do but I don't mind I don't want
765
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4290
ใ‚ใชใŸใฎไบบ็”Ÿใงใ™ ่ชฐใ‚‚ใ‚ใชใŸใซไฝ•ใ‚’ใ™ในใใ‹ใ‚’่จ€ใ†ในใใง ใฏใ‚ใ‚Šใพใ›ใ‚“ใŒใ€็งใฏๆฐ—ใซใ—ใพใ›ใ‚“
77:31
my my students all dropping dead from heart attacks yes and I don't want to
766
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็งใฎ็”Ÿๅพ’ใŸใกๅ…จๅ“กใŒๅฟƒ่‡“็™บไฝœใงๆญปใ‚“ใงใ—ใพใ„ ใŸใใ‚ใ‚Šใพใ›ใ‚“ ใฏใ„ใ€็งใฏใใ†ใ—ใŸใใ‚ใ‚Šใพใ›ใ‚“
77:36
either at the end of the day yeah as a phrase that it shouldn't be used really
767
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ไธ€ๆ—ฅใฎ็ต‚ใ‚ใ‚Šใซใฏใ€ใˆใˆใ€ ใ‚ใพใ‚Šไฝฟใ‚ใ‚Œใ‚‹ในใใงใฏใชใ„ใƒ•ใƒฌใƒผใ‚บ
77:42
very much but when when when all else is is talked about it is up to the
768
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ใงใ™ใŒใ€ไป–ใฎใ™ในใฆ ใŒ่ฉฑใ•ใ‚Œใฆใ„ใ‚‹ใจใใฏใ€่‡ชๅˆ†ใฎไบบ็”Ÿใง
77:49
individual people to decide what they're going to do with their life yes oh I die
769
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ไฝ•ใ‚’ใ™ใ‚‹ใ‹ใ‚’ๆฑบใ‚ใ‚‹ใฎใฏๅ€‹ใ€…ใฎไบบใ€…ๆฌก็ฌฌใงใ™. ใฏใ„ใ€ใ‚ใ‚ใ€็งใฏๆญปใฌ
77:53
I die poor want to eat burgers every day put on weight I have no problem with
770
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็งใฏๆญปใฌ ใ‹ใ‚ใ„ใใ†ใซ ๆฏŽๆ—ฅใƒใƒณใƒใƒผใ‚ฌใƒผใ‚’้ฃŸในใŸใ„ ไฝ“้‡ใŒๅข—ใˆใŸ ็งใฏไบบใ€…ใซๅ•้กŒใฏใ‚ใ‚Šใพใ›ใ‚“ใŒใ€
77:59
people but I have to say I have no problem with people stuffing food into
771
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ไบบใ€…ใŒๅฃใซ้ฃŸใน็‰ฉใ‚’่ฉฐใ‚่พผใ‚€ใฎใซๅ•้กŒใฏใชใ„ใจ่จ€ใ‚ใ–ใ‚‹ใ‚’ๅพ—ใพใ›ใ‚“ใ€‚
78:04
their mouths until they they go pop it's no problem but of course the problem is
772
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ๅ•้กŒใฏใ€
78:10
people don't go pop they just become very sick and then they have to go to
773
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ไบบใ€…ใŒใƒใƒƒใƒ—ใซ่กŒใ‹ใชใ„ใ“ใจใงใ™ใ€‚ๅฝผใ‚‰ใฏใŸใ  ้žๅธธใซ็—…ๆฐ—ใซใชใ‚Šใ€ใใฎๅพŒใ€ ็—…้™ขใซ่กŒใ
78:14
hospital and then they have to stay in a hospital and then they have to have lots
774
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ใจใ€ๅฝผใ‚‰ใฏๅ…ฅ้™ขใ—ใชใ‘ใ‚Œใฐใชใ‚‰ใš
78:17
of treatments rain on the house and then your your health service will suffer
775
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ใ€ๅฎถใซใŸใใ•ใ‚“ใฎ ๆฒป็™‚ใ‚’ๅ—ใ‘
78:25
because you have to throw millions and millions and millions of pounds into
776
4705000
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ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“.
78:30
taking care of people who are fat lead and healthy well I mean a while ago that
777
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ๅคชใฃใŸ้‰› ใงๅฅๅบทใชไบบใ€… ็งใฏๅฐ‘ใ—ๅ‰ใซใ€
78:38
was often there are doctors every now and then this
778
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ใ—ใฐใ—ใฐๅŒป่€…ใŒใ„ใŸ
78:41
subject comes up that if you because in this country we've got free health care
779
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ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™.ใ“ใฎ่ฉฑ้กŒใŒๅ‡บใฆใใ‚‹ใฎใฏใ€ ใ“ใฎๅ›ฝใงใฏ็„กๆ–™ใฎใƒ˜ใƒซใ‚นใ‚ฑใ‚ขใŒใ‚ใ‚‹ใ‹ใ‚‰ใงใ™
78:45
yes the National Health Service you pay for it through your in your wages a
780
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ใฏใ„ใ€ใ‚ใชใŸใŒๆ”ฏๆ‰•ใ†ๅ›ฝๆฐ‘ๅฅๅบทใ‚ตใƒผใƒ“ใ‚น ใ‚ใชใŸใฎ่ณƒ้‡‘ใ‹ใ‚‰
78:50
certain proportion comes out and goes towards health care so you go to the
781
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ไธ€ๅฎšใฎๅ‰ฒๅˆใŒๅ‡บใฆใ€ ๅŒป็™‚ใซไฝฟใ‚ใ‚Œใ‚‹ใฎใงใ€
78:54
doctor it's free you go to the hospital it's free you have to pay I'm being
782
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ๅŒป่€…ใซ่กŒใใฎใฏ็„กๆ–™ใงใ™ ็—…้™ข ใซ่กŒใใฎใฏ็„กๆ–™ใงใ™ ใ‚ใชใŸใฏๆ”ฏๆ‰•ใ‚ใชใ‘ใ‚Œใฐใชใ‚Š
78:57
blamed sorry I'm seeing things on the live chat that are making me laugh so
783
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ใพใ›ใ‚“ ็งใฏ้ž้›ฃใ•ใ‚Œใฆใ„ใพใ™ ใ”ใ‚ใ‚“ใชใ•ใ„ ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใงใใ‚Œใ‚’่ฆ‹ใฆใ„ใพใ™ ็งใ‚’ใจใฆใ‚‚็ฌ‘ใ‚ใ›ใฆ
79:02
much Olga is blaming us or blaming me for her eating habits look at can I just
784
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ใ„ใ‚‹ ใ‚ชใƒซใ‚ฌใฏ็งใŸใกใฎใ›ใ„ใซใ™ใ‚‹ใ‹ ใ€ๅฝผๅฅณใฎ้ฃŸ็”Ÿๆดปใฎใ›ใ„ใง็งใ‚’่ฒฌใ‚ใฆใ„ใ‚‹ ่ฆ‹ใฆใ€
79:10
show you this oh I see I've just seen this this is brilliant mr. Duncan during
785
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ใ“ใ‚Œใ‚’่ฆ‹ใ›ใฆใ‚‚ใ‚‰ใˆใพใ™ใ‹ ใ‚ใ‚ใ€ใ‚ใ‹ใ‚Šใพใ—ใŸ ไปŠ่ฆ‹ใŸใฐใ‹ใ‚Šใงใ™ ใ“ใ‚Œใฏ็ด ๆ™ดใ‚‰ใ—ใ„ใƒŸใ‚นใ‚ฟใƒผใงใ™ใ€‚ ใƒ€ใƒณใ‚ซใƒณใ€
79:15
previous lessons you often ate something and made me eat more than I'm supposed
786
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4740
ไปฅๅ‰ใฎใƒฌใƒƒใ‚นใƒณใงใฏใ‚ˆใไฝ•ใ‹ ใ‚’้ฃŸในใฆใ€ๅฝ“ๆ™‚ใฎๆƒณๅฎšใ‚ˆใ‚Šใ‚‚ๅคšใ้ฃŸในใ•ใ›
79:20
to those days but now you speak about obesity it's not fair well I'm kind of
787
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7470
ใ‚‰ใ‚Œใพใ—ใŸใŒใ€ไปŠใฏ่‚ฅๆบ€ใซใคใ„ใฆ่ฉฑใ—ใพใ™ใŒใ€ ใใ‚Œใฏๅ…ฌๅนณใง
79:27
learning my lesson yes but I don't want people to start saying that mr. Duncan
788
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ใฏใ‚ใ‚Šใพใ›ใ‚“ ใ€‚ ใใฎๆฐใ€‚ ใƒ€ใƒณใ‚ซใƒณใ€
79:33
you made me fat because you were eating pizza on your live lesson a few weeks
789
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ใ‚ใชใŸใŒ็งใ‚’ๅคชใ‚‰ใ›ใŸใฎใฏใ€ใ‚ใชใŸใŒ ๆ•ฐ้€ฑ้–“ๅ‰ใซใ‚ใชใŸใฎใƒฉใ‚คใƒ–ใƒฌใƒƒใ‚นใƒณใงใƒ”ใ‚ถใ‚’้ฃŸในใฆใ„ใŸใ‹ใ‚‰ใงใ™.
79:38
ago it's not our fault that you're weak-minded don't blame don't blame us
790
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5160
ใ‚ใชใŸใŒๆฐ—ใŒๅผฑใ„ใฎใฏ็งใŸใกใฎใ›ใ„ใงใฏ ใ‚ใ‚Šใพใ›ใ‚“.
79:43
joking good joke but at least I'm learning my lesson and I'm going to do
791
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ใใ—ใฆใ€็งใฏ
79:47
my best to lose a few pounds here and there maybe one and a half stone I hope
792
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6720
ใ‚ใกใ“ใกใงๆ•ฐใƒใƒณใƒ‰ใ‚’ๅคฑใ†ใŸใ‚ใซๆœ€ๅ–„ใ‚’ๅฐฝใใ™ใคใ‚‚ใ‚Šใงใ™. ๅคšๅˆ†1.5็Ÿณ.
79:54
I can lose a little bit weight before the end of the year not after the new
793
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ๆ–ฐๅนดใฎๅพŒใงใฏใชใใ€ๅนดๆœซใพใงใซๅฐ‘ใ—ไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ™ใ“ใจใŒใงใใ‚Œ
79:59
year so I'm doing my my new year resolution before the year ends I know
794
4799610
7080
ใฐใ„ใ„ใฎใงใ€็งใฏ่‡ชๅˆ†ใฎใ“ใจใ‚’ใ‚„ใฃใฆใ„ใพใ™. ๅนดใŒ ๆ˜Žใ‘ใ‚‹ๅ‰ใฎๆ–ฐๅนดใฎๆŠฑ่ฒ 
80:06
it's very weird but there you go I was saying something before you rudely
795
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้žๅธธใซๅฅ‡ๅฆ™ใชใฎใฏใ‚ใ‹ใฃใฆใ„ใพใ™ใŒใ€ ใ‚ใชใŸใŒๅคฑ็คผใซๅ‰ฒใ‚Š่พผใ‚€ๅ‰ใซไฝ•ใ‹่จ€ใฃใฆ
80:10
interrupt you I can't remember what it was now if Stan Eli Aston is Lao says
796
4810650
4830
ใ„ใŸใฎใงใ™ ใ‚นใ‚ฟใƒณใƒปใ‚คใƒผใƒฉใ‚คใƒปใ‚ขใ‚นใƒˆใƒณใŒไปŠใ ใฃใŸใ‚‰ๆ€ใ„ๅ‡บใ›ใชใ„ ใƒฉใ‚ชใ‚นใฏ
80:15
today I had chicken casserole delicious my chicken isn't expensive my personal
797
4815480
7590
ไปŠๆ—ฅใ€ใƒใ‚ญใƒณใ‚ญใƒฃใ‚ปใƒญใƒผใƒซใŒ็พŽๅ‘ณใ—ใ‹ใฃใŸใจ่จ€ใฃใฆใ„ใพใ™ ็งใฎใƒใ‚ญใƒณใฏ็พŽๅ‘ณใ—ใ„ใงใ™ ใŠ้‡‘ใฏใ‹ใ‹ใ‚Š
80:23
chef came to my flat you have a personal chef to cook for my mother and me and it
798
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ใพใ›ใ‚“ ็งใฎๅฐ‚ๅฑžใ‚ทใ‚งใƒ•ใŒ็งใฎใƒ•ใƒฉใƒƒใƒˆใซๆฅใพใ—ใŸ ใ‚ใชใŸใฏ ็งใฎๆฏใจ็ง
80:30
was delicious there's no chef you have a personal chef
799
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ใฎใŸใ‚ใซๆ–™็†ใ‚’ใ™ใ‚‹ๅฐ‚ๅฑžใ‚ทใ‚งใƒ•ใ‚’ๆŒใฃใฆใ„ใพใ™
80:33
can I just say I'm I'm incredibly jealous and have a mango for dessert so
800
4833690
6390
ใใ—ใฆใใ‚ŒใฏใŠใ„ใ—ใ‹ใฃใŸใงใ™ ใƒ‡ใ‚ถใƒผใƒˆ
80:40
there's simply very very healthy mango I love mango that sounds fantastic
801
4840080
5280
ใซใฏใจใฆใ‚‚ใƒ˜ใƒซใ‚ทใƒผใชใƒžใƒณใ‚ดใƒผใŒใ‚ใ‚Šใพใ™ใ€‚ ใƒžใƒณใ‚ดใƒผใŒๅคงๅฅฝใ
80:45
who is your personal chef yes Anna's loud we want to know I can't believe it
802
4845360
6360
ใงใ™ใ€‚ใ‚ใชใŸใฎๅฐ‚ๅฑžใ‚ทใ‚งใƒ•ใฏ่ชฐใงใ™ใ‹๏ผŸ es ใ‚ขใƒณใƒŠใฏ ๅคงๅฃฐใง็งใŸใกใฏ็Ÿฅใ‚ŠใŸใ„ใงใ™ไฟกใ˜ใ‚‰ใ‚Œใชใ„
80:51
and are you so wealthy you can afford to have
803
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ใ€ใ‚ใชใŸใฏใจใฆใ‚‚่ฃ•็ฆใง
80:54
a chef come to your house I should work for you I think I think maybe maybe s
804
4854580
5190
ใ€ใ‚ใชใŸใฎๅฎถใซใ‚ทใ‚งใƒ•ใ‚’้›‡ใ†ไฝ™่ฃ•ใŒใ‚ใ‚‹ใฎ ใงใ™ใ‹๏ผŸ
80:59
still as low as Deniz Lao that might be might be a millionaire Wow incredible
805
4859770
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ๅ„„ไธ‡้•ท่€…ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ™ใ”ใ„ไฟกใ˜ใ‚‰ใ‚Œใชใ„
81:07
you have tommix talking about pesticides yes there's a subject I like to talk
806
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ใงใ™TommixใŒๆฎบ่™ซๅ‰คใซใคใ„ใฆ ่ฉฑใ—
81:11
about yes we talked about this a few weeks ago as well but you can get
807
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ใฆใ„ใ‚‹ใใ†ใงใ™ใฏใ„ใ€็งใŒ่ฉฑใ—ใŸใ„่ฉฑ้กŒใŒใ‚ใ‚Šใพใ™ใฏใ„ใ€ใ“ใ‚Œใซใคใ„ใฆใฏๆ•ฐ ้€ฑ้–“ๅ‰ใซใ‚‚่ฉฑใ—ใพใ—ใŸใŒใ€ๆœ‰ๆฉŸ้ฃŸๅ“ใ‚’ๆ‰‹ใซๅ…ฅใ‚Œใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚
81:15
organic food and yes it does cost a little bit more but it's only a few
808
4875790
4170
ๆ•ฐ
81:19
pence it's not like it you know an organic carrot doesn't cost a thousand
809
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5730
ใƒšใƒณใ‚น ๆœ‰ๆฉŸใƒ‹ใƒณใ‚ธใƒณใŒๅฎŸ้š›ใซใฏๅƒใƒ‰ใƒซใ‚‚ใ‹ใ‹ใ‚‰ใชใ„ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใ‚ใ‘ใงใฏใ‚ใ‚Šใพใ›ใ‚“ใŒใ€
81:25
dollars actually but I mean so then certain vegetables I I don't think it
810
4885690
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็‰นๅฎšใฎ้‡Ž่œใฏใใ‚Œใปใฉ้‡่ฆใงใฏใชใ„ใจๆ€ใ„
81:32
really matters that much because if you long as you wash or peel the fruit
811
4892140
3030
81:35
you've got rid of most of the pesticides anyway they've shown that now so you
812
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5670
ใพใ™ใ€‚ ใจใซใ‹ใใปใจใ‚“ใฉใฎ่พฒ่–ฌใ‚’ๅ–ใ‚Š้™คใ„ใŸ ใฎใง
81:40
don't you don't have to worry about organic food as anything too much
813
4900840
3120
ใ€ๆœ‰ๆฉŸ้ฃŸๅ“ใซใคใ„ใฆใ‚ใพใ‚Šๅฟƒ้…ใ™ใ‚‹ๅฟ…่ฆใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚
81:43
because as long as you wash the fruit peel it then pretty much you get rid of
814
4903960
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ใชใœใชใ‚‰ใ€ๆžœ็‰ฉใฎ็šฎใ‚’ๆด—ใ†้™ใ‚Šใ€ ใปใจใ‚“ใฉๅ–ใ‚Š้™คใใ“ใจใŒใงใใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚
81:50
most of it that way I believe can I talk about the words that I spent a long time
815
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ใปใจใ‚“ใฉใฎๅ ดๅˆใ€็งใŒ้•ทใ„้–“้Žใ”ใ—ใŸ่จ€่‘‰ใซใคใ„ใฆ่ฉฑใ™ใ“ใจใŒใงใใ‚‹ใจไฟกใ˜ ใฆใ„ใพใ™ใ€‚ ไปŠๆ—ฅ
81:55
preparing because you have been a busy bee today I must admit let's have a look
816
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ใฏๅฟ™ใ—ใ‹ใฃใŸใฎใงๆบ–ๅ‚™ใ‚’ใ—ใฆใ„ใพใ™ใ€‚
81:59
shall we let's just get the live chat reset okay
817
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ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใ‚’ใƒชใ‚ปใƒƒใƒˆใ—ใฆใฟใพใ—ใ‚‡ใ†ใ€‚
82:04
that's pretty good visiting in Morocco mr. Duncan in previous lessons you
818
4924660
5550
ใƒขใƒญใƒƒใ‚ณใซๆฅใฆใ‚ˆใ‹ใฃใŸ ใงใ™ใ€‚ ใƒ€ใƒณใ‚ซใƒณใ€ไปฅๅ‰ใฎใƒฌใƒƒใ‚นใƒณใงใฏใ€
82:10
always decide to cook the pizza that involves the baked beans which wasn't
819
4930210
4530
ใ„ใคใ‚‚็„ผใใŸใฆใฎ่ฑ†ใ‚’ไฝฟใฃใŸใƒ”ใ‚ถใ‚’ไฝœใ‚‹ใ“ใจใซๆฑบใ‚ใฆใ„ใพใ—ใŸ ใŒใ€ใ“ใ‚Œใฏ
82:14
very good and this there was the result well of course baked beans are quite
820
4934740
5760
ใ‚ใพใ‚Š่‰ฏใใ‚ใ‚Šใพใ›ใ‚“ ใงใ—ใŸใ€‚ใ‚‚ใกใ‚ใ‚“ใ€็„ผใใŸใฆใฎ่ฑ†ใฏ
82:20
good for you so they're actually not too bad if you eat a lot of baked beans
821
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3600
ใ‚ใชใŸใซใจใฃใฆ้žๅธธใซ่‰ฏใ„ใฎใงใ€ๅฎŸ้š›ใซใฏใใ‚Œใปใฉๆ‚ชใใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใŸใใ•ใ‚“ใฎใƒ™ใ‚คใ‚ฏใƒ‰ใƒ“ใƒผใƒณใ‚บ
82:24
because they've got a lot of fiber a bit of protein butter this and that and also
822
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5970
ใฏใ€็นŠ็ถญใŒใŸใใ•ใ‚“ใ‚ใ‚‹ใฎใง ใ€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใƒใ‚ฟใƒผใŒๅฐ‘ใ—ใ‚ใ‚Š
82:30
they make you go to the toilet a lot so you always have very regular poops
823
4950070
5310
ใพใ™ใ€‚ใพใŸใ€ใƒˆใ‚คใƒฌใซ่กŒใใ“ใจใŒๅคšใ„ใฎใง ใ€ใ„ใคใ‚‚้žๅธธใซๅฎšๆœŸ็š„ใซใ†ใ‚“ใกใ‚’ใ™ใ‚‹
82:35
so yes baked beans a pretty good actually look I love baked beans ah
824
4955380
4710
ใฎใงใ€ใใ†ใงใ™ใ€ใƒ™ใ‚คใ‚ฏใƒ‰ใƒ“ใƒผใƒณใ‚บใฏใ‹ใชใ‚Š่ฆ‹ๆ „ใˆใŒ่‰ฏใ„ ใงใ™ใ€‚ ใƒ™ใƒผใ‚ฏใƒ‰ใƒ“ใƒผใƒณใ‚บ ใ‚ใƒผ
82:40
there is chef Angelo comes every weekend to cook for me because from Monday to
825
4960090
8790
ใ€ใ‚ทใ‚งใƒ•ใฎใ‚ขใƒณใ‚ธใ‚งใƒญใŒๆฏŽ้€ฑๆœซ ็งใฎใŸใ‚ใซๆ–™็†ใ‚’ใ—ใซๆฅใพใ™ใ€‚ๆœˆๆ›œใ‹ใ‚‰
82:48
Friday chef Rita cook summer two chefs this is
826
4968880
4710
้‡‘ๆ›œใพใงใ€ ใ‚ทใ‚งใƒ•ใฎใƒชใ‚ฟใŒๅคใซ 2 ไบบใฎใ‚ทใ‚งใƒ•
82:53
even worse you have two chefs that come to your house to cook for you Angelo at
827
4973590
4800
ใ‚’ๆ–™็†ใ—ใพใ™ใ€‚
82:58
the weekend and then Rita during the week yeah look I was shaking my fist
828
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4770
ไปŠ้€ฑใฏใˆใˆใ€ไปฅๅ‰ใฏๆ‹ณใ‚’ๆŒฏใฃใฆ
83:03
earlier but now I have to shake both fists
829
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2970
ใ„ใพใ—ใŸใŒใ€ไปŠใฏไธกๆ–นใฎๆ‹ณใ‚’ๆŒฏใ‚‰ใชใ‘ใ‚Œใฐใชใ‚Š
83:06
oh these are nice is it nice I'm jealous who's the best chef is it
830
4986130
5319
ใพใ›ใ‚“ใ€‚ใ“ใ‚Œใฏใ„ใ„ใงใ™ใญใ€‚ ๆœ€้ซ˜ใฎใ‚ทใ‚งใƒ•ใฏ่ชฐใงใ™ใ‹ใ€ใใ‚Œใฏ
83:11
chef Angelo or chef Rita I have a feeling it's gonna be chef Angelo
831
4991449
4801
ใ‚ทใ‚งใƒ•ใฎใ‚ขใƒณใ‚ธใ‚งใƒญใงใ™ใ‹ใ€ใใ‚Œใจใ‚‚ใ‚ทใ‚งใƒ•ใฎใƒชใ‚ฟใงใ™ใ‹ใ€‚ใ‚ทใ‚งใƒ•ใฎใ‚ขใƒณใ‚ธใ‚งใƒญใซ ใชใ‚‹ๆฐ—ใŒใ—ใพใ™
83:16
because I don't know why his name he sounds like a a really good chef if
832
4996250
5190
ใชใœๅฝผใฎๅๅ‰ ใŒใƒฌใ‚ขใฎใ‚ˆใ†ใซ่žใ“ใˆใ‚‹ใฎใ‹ใ‚ใ‹ใ‚Šใพใ›ใ‚“
83:21
you're called Angelo and you're a chef then you're probably a very good chef
833
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ใ‚ใชใŸใŒใ‚ขใƒณใ‚ธใ‚งใƒญใจๅ‘ผใฐใ‚Œใฆใ„ใฆใ€ใ‚ใชใŸใŒใ‚ทใ‚งใƒ• ใชใ‚‰ใ€ใ‚ใชใŸใฏใŠใใ‚‰ใใจใฆใ‚‚่‰ฏใ„ใ‚ทใ‚งใƒ•ใงใ™.
83:27
vlad says drinking lots of water is good for losing weight yes it sort of fills
834
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ใƒดใƒฉใƒƒใƒ‰ใฏใ€ใŸใใ•ใ‚“ใฎๆฐดใ‚’้ฃฒใ‚€ใ“ใจใฏไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ™ใฎใซ่‰ฏใ„ใจ่จ€ใฃใฆใ„ใพใ™.
83:32
you up so you probably don't feel like eating as much you got to be careful
835
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้ฃŸใน้ŽใŽใชใ„ใ‚ˆใ†ใซๆณจๆ„ใ™ใ‚‹ๅฟ…่ฆใŒ
83:37
about not eating too much water because you can die from that apparently too
836
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83:41
much water and you will I think that's that's quite old that live chat that
837
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ใ‚ใ‚Šใพใ™ใ€‚ๆ˜Žใ‚‰ใ‹ใซๆฐดใŒๅคšใ™ใŽใฆๆญปใฌๅฏ่ƒฝๆ€งใŒใ‚ใ‚‹ใŸใ‚ใงใ™ใ€‚ใ‚ใชใŸใŒๅ…ฑๆœ‰ใ— ใฆใ„ใ‚‹ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใฏใ‹ใชใ‚Šๅคใ„
83:45
you're sharing there no it's this is now now I think you need to go down scroll
838
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ใ‚‚ใฎใ ใจๆ€ใ„ใพใ™ใ€‚ใ“ใ‚Œใฏ ไปŠใ ใจๆ€ใ„ใพใ™ใ€‚ ไธ‹ใซใ‚นใ‚ฏใƒญใƒผใƒซใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ ๅฐ‘ใ—ไธ‹ใซใ‚นใ‚ฏใƒญใƒผใƒซใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Š
83:51
down a bit no but that's it that's live now that right okay yeah the live chat
839
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ใพใ™ ใ„ใ„ใˆใ€ใใ‚Œใฏ ไปŠใƒฉใ‚คใƒ–ใงใ™ ๅคงไธˆๅคซใงใ™ ใˆใˆใ€ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใฏๅคงไธˆๅคซใงใ™
83:55
Steve fine it's all right I thought I saw some of those some time ago I
840
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ใ—ใฐใ‚‰ใๅ‰ใซใใ‚Œใ‚‰ใฎใ„ใใคใ‹
84:00
thought I saw the unless Vlad is repeated maybe about drinking water so
841
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ใ‚’่ฆ‹ใŸใจๆ€ใ„ใพใ—ใŸ VladใŒ็นฐใ‚Š่ฟ”ใ•ใ‚Œใชใ„้™ใ‚Šใ€ใŠใใ‚‰ใ้ฃฒ้…’ใซใคใ„ใฆ่ฆ‹ใŸใจๆ€ใ„ใพใ—ใŸ ๆฐดใชใฎใง
84:05
drinking lots of water is is good for losing weight yes it's also good for
842
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ใ€ใŸใใ•ใ‚“ใฎๆฐดใ‚’้ฃฒใ‚€ใ“ใจใฏ ไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ™ใฎใซ่‰ฏใ„ใงใ™ ใฏใ„
84:08
your body as well because you can flush all of the poisons and all of the
843
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ใ€ใ™ในใฆใฎๆฏ’ใจใ™ในใฆใฎ
84:12
horrible things out so mr. Steve you are you are desperately desperately waiting
844
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ๆใ‚ใ—ใ„ใ‚‚ใฎใ‚’ๆด—ใ„ๆตใ™ใ“ใจใŒใงใใ‚‹ใฎใงใ€ใ‚ใชใŸใฎไฝ“ใซใ‚‚่‰ฏใ„ใงใ™. ใ‚นใƒ†ใ‚ฃใƒผใƒ– ใ‚ใชใŸใฏ ใ‚ใชใŸใŒๅฟ…ๆญปใซๅพ…ใฃใฆใ„ใ‚‹
84:18
I was that sort of can't be bothered down bye bye everybody bye so let's have
845
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็งใฏใใฎใ‚ˆใ†ใชใ“ใจใ‚’ๆฐ—ใซใ™ใ‚‹ใ“ใจใฏใงใใพใ›ใ‚“ ใƒใ‚คใƒใ‚ค ใฟใ‚“ใชใƒใ‚คใƒใ‚ค ใ ใ‹ใ‚‰
84:27
a look we've got lots of words so many words and phrases to do with fat we hope
846
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่ฆ‹ใฆใฟใพใ—ใ‚‡ใ† ใŸใใ•ใ‚“ใฎ่จ€่‘‰ใŒใ‚ใ‚Šใพใ™ ่„‚่‚ชใซ้–ขไฟ‚ใ™ใ‚‹่จ€่‘‰ใ‚„ใƒ•ใƒฌใƒผใ‚บใŒใŸใใ•ใ‚“ใ‚ใ‚‹ใฎใงใ€ใใ†ใ—ใชใ„ใ“ใจใ‚’้ก˜ใฃ
84:32
we don't offend people like these I don't think anyone is going to be
847
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ใฆใ„ใพใ™ ใ“ใฎใ‚ˆใ†ใชไบบใ‚’ๆ€’ใ‚‰ใ›ใ‚‹ ่ชฐใ‚‚ใ“ใ‚Œใซ่…นใ‚’็ซ‹ใฆใ‚‹ใจใฏๆ€ใ‚ใชใ„
84:37
offended by this because these are just sentences and words you the fat they're
848
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ใชใœใชใ‚‰ใ“ใ‚Œใ‚‰ใฏใŸใ ใฎ ๆ–‡ใจ่จ€่‘‰ใ ใ‹ใ‚‰ใ  ่„‚่‚ช
84:41
not guns and bullets if you chew the fat just words if you chew the fat will you
849
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ใ‚’ๅ™›ใ‚€ใชใ‚‰้Šƒใ‚„ๅผพไธธใ˜ใ‚ƒใชใ„ ่„‚่‚ชใ‚’ๅ™›ใ‚€ใชใ‚‰ใŸใ ใฎ่จ€่‘‰
84:47
shut up and let me speak mr. Duncan you've done your fair share of talking
850
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ใ  ใใ—ใฆใ€็งใฏๆฐใ‚’่ฉฑใ•ใ›ใฆใใ ใ•ใ„ใ€‚ ใƒ€ใƒณใ‚ซใƒณใ€ ใ‚ใชใŸใฏ็งใŒๅ‚ๅŠ ใ—ใฆไปฅๆฅใ€ใ‹ใชใ‚Šใฎๅ‰ฒๅˆใง่ฉฑ
84:52
since I've been on and now it's my turn okay there she was a fat it means to
851
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ใ‚’ใ—ใฆใใพใ—ใŸใŒใ€ไปŠๅบฆใฏ็งใฎ็•ชใงใ™ใ€‚ ๅฝผๅฅณใฏๅคชใฃใฆใ„ใพใ—ใŸใ€‚ใใ‚Œใฏ
84:58
have friendly conversation banter which is friendly conversation with with a
852
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ใ€ๅ‹ไบบใจใฎๅ‹ๅฅฝ็š„ใชไผš่ฉฑใ€ใพใŸใฏๅ‹ไบบใจใฎ้žๅ…ฌๅผใฎไผš่ฉฑใงใ‚ใ‚‹ใ€ๅ‹ๅฅฝ็š„ใชไผš่ฉฑใ‚’ใ™ใ‚‹
85:04
friend or friends informal conversation about things that you've got in common
853
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ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚ ๅ…ฑ้€š็‚นใŒใ‚ใ‚‹
85:11
it's just friendly you're not gonna have arguments about politics or religion
854
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ๅ‹ๅฅฝ็š„ใงใ‚ใ‚‹ ๆ”ฟๆฒปใ‚„ๅฎ—ๆ•™ใซใคใ„ใฆ่ญฐ่ซ–ใ—ใชใ„
85:14
you're just chewing the facts are you talking about quite often it's friends
855
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ไบ‹ๅฎŸใ‚’ใ‹ใฟ็ •ใ„ใฆ
85:19
that went to college together they've known each other for a long time
856
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85:23
and they're just talking about subjects that they often talk about when they get
857
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ใ„ใ‚‹ ๅฝผใ‚‰ใฏ้›†ใพใฃใŸใจใใซใ‚ˆใ่ฉฑใ™่ฉฑ้กŒใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใ ใ‘ใงใ™
85:27
together did they drink beer they might order so for example uh I met
858
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5821
ๅฝผใ‚‰ใฏๆณจๆ–‡ใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใƒ“ใƒผใƒซใ‚’้ฃฒใฟใพใ—ใŸใ‹.
85:33
with my old school friend the other night and we chewed the fat for hours so
859
5133440
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85:38
it's not really gossiping it's sort of you're talking about subjects from the
860
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85:43
past subjects that you're both familiar with just maybe talking about about
861
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6239
ใฉใกใ‚‰ใ‹ใจใ„ใ†ใจใ€ใŠไบ’ใ„ใซใ‚ˆใ็Ÿฅใฃใฆใ„ใ‚‹้ŽๅŽปใฎ ่ฉฑ้กŒใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใ ใ‘ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
85:49
events that have happened that you've got to do you want to share opinions
862
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ใŒใ€ใ‚ใชใŸ ใŒใ—ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ๅ‡บๆฅไบ‹ใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใ ใ‘ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ไธ€็ท’ใซๆ„่ฆ‹ใ‚’ๅ…ฑๆœ‰ใ—ใŸใ„ใฎใงใ™ใ€‚
85:54
about together they think the phrase comes from sailors
863
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86:00
so they were at sea for a long time and they were quite often times and they
864
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ๅฝผใ‚‰ใฏ้•ทใ„้–“ๆตทใซใ„ใฆ ใ€ใปใจใ‚“ใฉใฎๅ ดๅˆ
86:06
were got nothing to do and a source of high calorific food that they would eat
865
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ไฝ•ใ‚‚ใ™ใ‚‹ใ“ใจใŒใชใ ใ€ๅฝผใ‚‰ใŒ้ฃŸในใ‚‹้ซ˜ใ‚ซใƒญใƒชใƒผ้ฃŸๅ“ใฎไพ›็ตฆๆบ
86:12
would be fat and they were just sort of chew on fat and they would sit there
866
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ใฏ่„‚่‚ชใงใ‚ใ‚Šใ€ๅฝผใ‚‰ใฏ่„‚่‚ชใ‚’ๅ™›ใ‚€ใ‚ˆใ†ใชใ‚‚ใฎใงใ—ใŸใ€‚ ใใ“ใซๅบงใฃ
86:16
talking to each other having conversation just talking about everyday
867
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ใฆใŠไบ’ใ„ใซ่ฉฑใ—ใฆใ„ใ‚‹ ไผš่ฉฑใ‚’ใ—ใฆใ„ใ‚‹ ๆ—ฅๅธธใฎ่ฉฑ้กŒใซใคใ„ใฆ่ฉฑใ—ใฆ
86:20
subjects trying to see if you've got things on your mind you you chew the fat
868
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6239
ใ„ใ‚‹ ๅฟƒใซไฝ•ใ‹ใŒใ‚ใ‚‹ใ‹ใฉใ†ใ‹ใ‚’็ขบ่ชใ—ใ‚ˆใ†
86:26
with your friends it just means you're going over subjects in order to try and
869
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3960
ใจใ—ใฆใ„ใ‚‹ ๅ‹้”ใจ
86:30
come to terms with the things in and sort of yeah you're chewing the fat they
870
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5701
ไธ€็ท’ใซ่„‚่‚ชใ‚’ๅ™›ใ‚“ใงใ„ใ‚‹ ๅ…ฅใฃใฆใ„ใ‚‹ใ‚‚ใฎใซ้–ขใ—ใฆ่จ€ใˆใฐ ใ€่„‚่‚ชใ‚’ๅ™›ใ‚“ใงใ„ใ‚‹ใจใ„ใ†ใ“ใจใงใ™ใ€‚ๅฝผใ‚‰
86:36
think it could have come from that but it also could have come from the fact
871
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ใฏใใ‚ŒใŒ่„‚่‚ชใ‹ใ‚‰ๆฅใŸใจ่€ƒใˆใฆใ„ใพใ™
86:39
that when people are talking a lot from a distance it looks like they're just
872
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ใŒใ€ไบบใ€…ใŒ้ ใใ‹ใ‚‰ใŸใใ•ใ‚“่ฉฑใ—ใฆใ„ใ‚‹ใจใใ€ ๅฝผใ‚‰ใฏใŸใ ๅ™›ใ‚“ใงใ„ใ‚‹ใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใจใ„ใ†ไบ‹ๅฎŸใ‹ใ‚‰ๆฅใฆใ„ใ‚‹ๅฏ่ƒฝๆ€งใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
86:42
chewing on something yeah so friendly conversation talking about everyday
873
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5490
ไฝ•ใ‹ ใˆใˆ ใจใฆใ‚‚ใƒ•ใƒฌใƒณใƒ‰ใƒชใƒผใช ไผš่ฉฑ ๆ—ฅๅธธใฎ่ฉฑ้กŒใซใคใ„ใฆ่ฉฑใ—ใฆ
86:48
subjects no arguments chewing the fat yes so maybe you meet up with a friend
874
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5849
ใ„ใ‚‹ ่ญฐ่ซ–ใฏใ‚ใ‚Šใพใ›ใ‚“ ่„‚่‚ชใ‚’ๅ™›ใ‚“ใงใ„ ใพใ™ ใฏใ„ ใ ใ‹ใ‚‰ใ€ๅ‹้”ใจไผšใฃ
86:53
and you sit and chat and we could say that you are both chewing the fat you
875
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ใฆๅบงใฃใฆใƒใƒฃใƒƒใƒˆใ™ใ‚‹ใจใ€ ใŠไบ’ใ„ใซ่„‚่‚ชใ‚’ๅ™›ใ‚“ใงใ„ใ‚‹ใจ่จ€ใˆใพใ™ใ€‚
86:58
could be talking about for example Brett Kavanaugh was that was it was it was in
876
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5641
ใใ‚Œใฏ ใใ‚Œ
87:04
the news a lot in America I don't know whether you saw he had much news
877
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5219
ใฏใ‚ขใƒกใƒชใ‚ซใง ใ‚ˆใใƒ‹ใƒฅใƒผใ‚นใซใชใฃใฆใ„ใพใ—ใŸ.ๅฝผใŒ
87:09
coverage of that we had loads of it and you could sit and chat to each other
878
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็งใŸใกใŒใŸใใ•ใ‚“ใฎใƒ‹ใƒฅใƒผใ‚นใ‚’ๅ ฑ้“ใ—ใฆใ„ใŸใ“ใจใ‚’ ใ‚ใชใŸใŒ่ฆ‹ใŸใ‹ใฉใ†ใ‹ใฏ
87:15
about that you could chew the fat over that yes what's your opinion on that
879
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3690
ใ‚ใ‹ใ‚Šใพใ›ใ‚“. ใฏใ„ใ€ใ‚ใชใŸใฏใใ‚Œ
87:19
what do you think of that but you just having its friendly conversation in the
880
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3721
ใซใคใ„ใฆใฉใ†ๆ€ใ„ใพใ™ใ‹ใ€‚ใ—ใ‹ใ—ใ€ใ‚ใชใŸ ใฏใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใงๅ‹ๅฅฝ็š„ใชไผš่ฉฑใ‚’ใ—ใฆ
87:22
live chat we chew the fat yeah exactly well thank you Rosa Rosa said in the
881
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ใ„ใ‚‹ ใ ใ‘
87:29
live chat do we chew the fat we do yes when we have a chat with you the fat
882
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ใงใ™ใ€‚็งใŸใกใฏ่„‚่‚ชใ‚’ๅ™›ใฟ ใพใ™ใ€‚ ๆธ›้‡ใฎ
87:35
secretly when we picked a subject like a weight loss so we're all putting our
883
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ใ‚ˆใ†ใช่ฉฑ้กŒใ‚’้ธใ‚“ใ ใจใใ€ ็งใŸใกใฏ็š†ใ€
87:39
opinions forward and we're mentioning what we think about that subject and
884
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ๆ„่ฆ‹ใ‚’่ฟฐใน ใ€ใใฎ่ฉฑ้กŒใซใคใ„ใฆใฉใ†ๆ€ใ†ใ‹ใซใคใ„ใฆ่จ€ๅŠ
87:45
talking about it together in a friendly way we're not getting into arguments no
885
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ใ—ใ€ๅ‹ๅฅฝ็š„ใชๆ–นๆณ•ใงใใ‚Œใซใคใ„ใฆ่ฉฑใ—ๅˆใฃ ใฆใ„ใพใ™. ่ญฐ่ซ–ใซ ใพใฃใŸใใชใ„
87:49
at all friendly chitchat friendly chitchat fat chance
886
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ใƒ•ใƒฌใƒณใƒ‰ใƒชใƒผใชใŠใ—ใ‚ƒในใ‚Š ใƒ•ใƒฌใƒณใƒ‰ใƒชใƒผใช ใŠใ—ใ‚ƒในใ‚Š ใƒ•ใ‚กใƒƒใƒˆ ใƒใƒฃใƒณใ‚น
87:55
fat chance this is a negative phrase really which is sort of anticipating
887
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ใƒ•ใ‚กใƒƒใƒˆ ใƒใƒฃใƒณใ‚น ใ“ใ‚ŒใฏๅฎŸ้š›ใซใฏๅฆๅฎš็š„ใชใƒ•ใƒฌใƒผใ‚บ ใงใ‚ใ‚Š
88:01
failure in a way it's used to describe the impossibility of something happening
888
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ใ€ไฝ•ใ‹ใŒ่ตทใ“ใ‚‹ใ“ใจใฎไธๅฏ่ƒฝๆ€งใ‚’่ชฌๆ˜Žใ™ใ‚‹ใŸใ‚ใซไฝฟ็”จใ•ใ‚Œใ‚‹ๆ–นๆณ•ใงๅคฑๆ•—
88:06
hmm it's you sarcastically if you think that there is little or no chance of
889
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ใ‚’ไบˆๆœŸใ™ใ‚‹ใ‚ˆใ† ใชใ‚‚ใฎใงใ™ใ€‚
88:12
something happening you will sarcastically say it uses a sort of
890
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ไฝ•ใ‹ใฎใƒใƒฃใƒณใ‚น ่ตทใ“ใฃใฆใ„ใ‚‹ใ“ใจใ‚’ ็šฎ่‚‰ใ‚’่พผใ‚ใฆ่จ€ใ†ใงใ—ใ‚‡ใ†
88:16
interjection in a sentence you will say others fat chance - that happening for
891
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ๆ–‡ใฎไธญใงใ‚ใ‚‹็จฎใฎ้–“ๆŠ•่ฉžใ‚’ไฝฟ็”จใ—ใฆใ„ใ‚‹ใจ่จ€ใ†ใงใ—ใ‚‡ใ† ใ‚ใชใŸใฏ ไป–ใฎไบบใซๅคงใใชใƒใƒฃใƒณใ‚นใ‚’่จ€ใ†ใงใ—ใ‚‡ใ† - ใใฎๅ‡บๆฅไบ‹ใฏ
88:23
example you could say you could say to somebody are you gonna buy and you are
892
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ไพ‹ใˆใฐ่ชฐใ‹ใซ่จ€ใ†ใ“ใจใŒใงใ ใพใ™ ใ‚ใชใŸใฏ่ฒทใ†ใคใ‚‚ใ‚Šใงใ™ใ‹ ใใ—ใฆใ‚ใชใŸใฏ
88:28
you gonna buy a new car this year and they might say huh fat chance of that I
893
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ไปŠๅนดๆ–ฐใ—ใ„่ปŠใ‚’่ฒทใ†ใคใ‚‚ใ‚Šใงใ™ใ‹ ใใ—ใฆ ๅฝผใ‚‰ใฏ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“.ใใ‚Œใฏ
88:32
can barely afford to run the one I've got but it's a sort of it's a sort of
894
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็งใŒๆŒใฃใฆใ„ใ‚‹ใ‚‚ใฎใ‚’ๅฎŸ่กŒใ™ใ‚‹ไฝ™่ฃ•ใŒใปใจใ‚“ใฉใชใ„
88:37
not nasty but it's a sort of a negative phrase it's implying that you're never
895
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.
88:41
going to be able to do this or this little you sort of resigned yourself to
896
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ใ“ใ‚ŒใพใŸใฏใ“ใ‚Œใ‚’่กŒใ†ใซใฏใ€ ไฝ•ใ‹ใŒ่ตทใ“ใ‚‰ใชใ„ใ“ใจใซ่‡ชๅˆ†่‡ช่บซใ‚’่พžไปปใ—ใŸ
88:46
something not happening so your favorite football team for example they might
897
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ใ‚ˆใ†ใชใ‚‚ใฎ ใงใ™ใ€‚ใŸใจใˆใฐใ€ใŠๆฐ—ใซๅ…ฅใ‚Šใฎใƒ•ใƒƒใƒˆใƒœใƒผใƒซ ใƒใƒผใƒ 
88:50
have they might never do particularly well and some of you might say oh well
898
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ใฏ็‰นใซ ใ†ใพใใ„ใ‹ใชใ„ใ‹ใ‚‚ใ—ใ‚Œ
88:55
do you think your football team is gonna win this year and you sort of fat chance
899
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ใพใ› ใ‚“ใ€‚ ใใ—ใฆใ€
88:59
of that they're useless but you carry on supporting them it's a negative phrase
900
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ใ‚ใชใŸใฏใใ‚Œใ‚‰ใŒๅฝนใซ็ซ‹ใŸใชใ„ๅฏ่ƒฝๆ€งใŒ้žๅธธใซ้ซ˜ใ„ใงใ™ใŒใ€ใ‚ใชใŸใฏ ใใ‚Œใ‚‰ใ‚’ใ‚ตใƒใƒผใƒˆใ—็ถšใ‘ใฆใ„ใพใ™ใใ‚Œใฏๅฆๅฎš็š„ใชใƒ•ใƒฌใƒผใ‚บ
89:04
sort of a more sort of politically correct or friendlier phrase to use
901
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ใงใ‚ใ‚Šใ€ใ‚ˆใ‚Šๆ”ฟๆฒป็š„ใซ ๆญฃใ—ใ„ใ€ใพใŸใฏใ‚ˆใ‚Šๅ‹ๅฅฝ็š„ใชใƒ•ใƒฌใƒผใ‚บใ‚’ไฝฟ็”จ
89:10
would be slim chance there's a slim chance of something happening
902
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ใ™ใ‚‹ๅฏ่ƒฝ ๆ€งใฏใปใจใ‚“ใฉใ‚ใ‚Šใพใ›ใ‚“ไฝ•ใ‹ใŒ่ตทใ“ใ‚‹ๅฏ่ƒฝๆ€งใฏ
89:15
oh yeah there's a slim chance that mr. Duncan will will win the lottery this
903
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ใปใจใ‚“ใฉใ‚ใ‚Šใพใ›ใ‚“ ใ‚นใƒชใƒ  ใƒใƒฃใƒณใ‚นๆฐใ€‚ ใƒ€ใƒณใ‚ซใƒณใฏไปŠ้€ฑใ€ๅฎใใ˜ใซๅฝ“้ธใ—
89:23
week or if you were saying it in a more negative way he's a fat chance of
904
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ใพใ™ใ€‚ใพใŸใฏใ€ใ‚‚ใฃใจๅฆๅฎš็š„ใช่จ€ใ„ๆ–นใ‚’ใ™ใ‚Œใฐใ€ ๅฝผใฏๅฎใใ˜ใซๅฝ“้ธใ™ใ‚‹ๅฏ่ƒฝๆ€งใŒ้žๅธธใซ้ซ˜ใ„ใงใ™ใ€‚
89:28
winning the lottery yes so it can be used as a put-down
905
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89:32
yes it can be used as a put-down yeah I think Nikki as it can be you might say
906
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ใƒ‹ใƒƒใ‚ญใฏใ‚ใชใŸใŒใƒŸใ‚นใ‚ฟใƒผใจ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใจๆ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
89:37
mr. Duncan is going to to lose weight he wants to lose some weight
907
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ใ€‚ ใƒ€ใƒณใ‚ซใƒณใฏไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ™ใคใ‚‚ใ‚Šใงใ™ ๅฝผใฏไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ— ใŸใ„ใจๆ€ใฃใฆใ„
89:43
fat fat chance of that fat chance haha fat chance yes it could be
908
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ใพใ™ ่„‚่‚ช ่„‚่‚ช ่„‚่‚ชใฎใƒใƒฃใƒณใ‚น ่„‚่‚ชใฎใƒใƒฃใƒณใ‚น ใƒใƒ ่„‚่‚ชใฎใƒใƒฃใƒณใ‚น ใฏใ„ใ€ใใ†ใ‹ใ‚‚ใ—ใ‚Œ
89:49
- put it down no way will it happen I doubt it
909
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ใพใ›ใ‚“ - ใ‚„ใ‚ใฆ
89:54
you are creating doubt by saying fat chance
910
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ใใ ใ•ใ„
89:57
as already mentioned this one fat cat oh okay fat cat a successful wealthy
911
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ใ“ใฎ 1 ๅŒนใฎๅคชใฃใŸ็Œซ ใ‚ชใƒผใ‚ฑใƒผ ๅคชใฃใŸ็Œซ ๆˆๅŠŸใ—ใŸ่ฃ•็ฆใช
90:03
businessman it is sort of I would say enormous and negative phrase because if
912
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ใƒ“ใ‚ธใƒใ‚นใƒžใƒณ ๅคชใฃใŸ็Œซ
90:11
fat cat is somebody who's just like a cat who's very satisfied had a big meal
913
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ใŒใ€ๅคง้ฃŸใ‚’ใ—ใฆใจใฆใ‚‚ๆบ€่ถณใ—ใฆใ„ใ‚‹็Œซใฎใ‚ˆใ†ใชไบบใ ใจใ—ใŸใ‚‰ใ€
90:17
fat cats are usually successful businessmen you've probably put on a bit
914
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ๅคชใฃใŸ็Œซใฏ้€šๅธธใ€ใ‚ใชใŸใŒ็ตŒ้จ“ใ—ใŸๆˆๅŠŸใ—ใŸ ใƒ“ใ‚ธใƒใ‚นใƒžใƒณใงใ™ใ€‚ ใŠใใ‚‰ใๅฐ‘ใ—
90:21
of weight they literally probably are fat and they're always trying to to help
915
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ๅคชใฃใฆใ„ใ‚‹ ๅฝผใ‚‰ใฏๆ–‡ๅญ—้€šใ‚ŠใŠใใ‚‰ใๅคชใฃใฆใ„ใฆใ€ๅธธใซ
90:27
themselves to more wealth hmm so they might donate to a political party or to
916
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ใ‚ˆใ‚ŠๅคšใใฎๅฏŒใ‚’ๅพ—ใ‚‹ใŸใ‚ใซ่‡ชๅˆ†่‡ช่บซ ใ‚’ๅŠฉใ‘ใ‚ˆใ†ใจใ—ใฆ
90:32
an organization to help further their wealth utter success so it's sort of a
917
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ใ„ใ‚‹.
90:40
selfish rich person anyway yes I think it also refers to the cat that's just
918
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ใ‚ใŒใพใพใช้‡‘ๆŒใกใจใซใ‹ใใใ†ใฏใ„
90:45
eaten the cream off or had had a very lavish meal and now it's just sleeping
919
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ใ€ใ‚ฏใƒชใƒผใƒ ใ‚’้ฃŸในใŸใฐใ‹ใ‚Šใฎ็Œซใ€ใพใŸใฏ้žๅธธใซ ่ฑช่ฏใช้ฃŸไบ‹ใ‚’ใ—ใŸ็Œซใ‚‚ๆŒ‡ใ—ใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ใŒใ€ไปŠ
90:50
in the corner and not not a care in the world yes you yes it's sort of a
920
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ใฏ้š…ใงๅฏใฆใ„ใ‚‹ใ ใ‘ใงใ€ไธ–็•Œใฎไธ–่ฉฑใงใฏใ‚ใ‚Šใพใ›ใ‚“
90:56
negative if somebody was to describe you as a fat cat they you might you're
921
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ใ‚‚ใ—ใใ†ใชใ‚‰ ebody ใฏใ‚ใชใŸใ‚’ๅคชใฃใŸ็Œซใจ่กจ็พใ™ใ‚‹ใ“ใจใงใ—ใŸ ๅฝผใ‚‰ใฏใ‚ใชใŸใฏ
91:02
successful you're wealthy but you're you're not really you're not really
922
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ๆˆๅŠŸใ—ใฆใ„ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใ‚ใชใŸใฏ่ฃ•็ฆใงใ™ใŒใ€ใ‚ใชใŸใฏ ใใ†ใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใ‚ใชใŸใฏ
91:06
quite selfish about it you're trying to get richer and prevent other people
923
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ใใ‚Œใซใคใ„ใฆใ‚ใพใ‚Šๅˆฉๅทฑ็š„ใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใ‚ใชใŸใฏ ใ‚ˆใ‚Š้‡‘ๆŒใกใซใชใ‚Šใ€ไป–ใฎไบบใ‚’ๅฆจใ’ใ‚ˆใ†ใจใ—ใฆ
91:10
because yes as well it's a good phrase I like that
924
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ใ„ใพใ™ ใฏใ„ใ€ใใ‚Œใฏ่‰ฏใ„่จ€ใ„ๅ›žใ—
91:14
full fact if you say something is full fat removed if you say full fat milk for
925
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ใงใ™ ใŸใจใˆใฐใ€ใ‚‚ใ—ใ‚ใชใŸใŒไฝ•ใ‹ใŒๅฎŒๅ…จใซ่„‚่‚ชใŒๅ–ใ‚Š้™คใ‹ใ‚Œใฆใ„ใ‚‹ใจ่จ€ใ†ใชใ‚‰ใ€็งใฏใใฎๅฎŒๅ…จใชไบ‹ๅฎŸใŒๅฅฝใใงใ™.
91:22
example that's that's milk that's got all the fat in it it's not skim milk is
926
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5430
91:27
milk that's had the fat taken off it so foot full fat milk is or full fat cheese
927
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6330
ใใ‚Œ ใฏๅฎŒๅ…จใช่„‚่‚ชใฎ็‰›ไนณใพใŸใฏๅฎŒๅ…จใช่„‚่‚ชใฎใƒใƒผใ‚บ
91:33
that's obvious it's got all the fat in it but it's used in a way to describe
928
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5580
ใงใ€ๆ˜Žใ‚‰ใ‹ใซ่„‚่‚ชใŒใ™ในใฆๅซใพใ‚Œ ใฆใ„
91:39
something as having them that the maximum taste or flavor or power so you
929
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ใพใ™ใŒใ€ ๆœ€ๅคงใฎๅ‘ณใ€้ขจๅ‘ณใ€ใพใŸใฏๅŠ›ใ‚’
91:47
if you say I want full I want somebody said to you or coca-cola want a Coca
930
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4890
ๆŒใฃใฆใ„ใ‚‹ใจ่ชฌๆ˜Žใ™ใ‚‹ๆ–นๆณ•ใงไฝฟ็”จใ•ใ‚Œใพใ™ใ€‚ ่ชฐใ‹ ใŒใ‚ใชใŸใซ่จ€ใฃใŸใ€ใพใŸใฏใ‚ณใ‚ซใƒปใ‚ณใƒผใƒฉใฏใ‚ณใ‚ซใƒปใ‚ณใƒผใƒฉใŒๆฌฒใ—ใ„ใจ่จ€ใฃใŸ
91:52
Cola oh do you want the do you want the the slimline version and you or all the
931
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6270
ใ‚ใ‚ใ€ใ‚ใชใŸ ใฏใ‚นใƒชใƒ ใƒฉใ‚คใƒณใƒใƒผใ‚ธใƒงใƒณใŒๆฌฒใ—ใ„ใงใ™ใ‹ใ€ใ‚ใชใŸใพใŸใฏใ™ในใฆใฎ
91:58
sugar-free version you might say but no I want the full fat version
932
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ใ‚ทใƒฅใ‚ฌใƒผใƒ•ใƒชใƒผใƒใƒผใ‚ธใƒงใƒณใŒๆฌฒใ—ใ„ใงใ™ใ‹ใ€ใ‚ใชใŸใฏ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใŒใ€ ใ„ใ‚„ใ€็งใฏๅ…จ่„‚่‚ชใƒใƒผใ‚ธใƒงใƒณใŒๆฌฒใ—ใ„
92:02
so you're not literally talking about fat you'd you it's it's referring there
933
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ใฎใงใ€ใ‚ใชใŸใฏๆ–‡ๅญ—้€šใ‚Šใงใฏใ‚ใ‚Šใพใ›ใ‚“ ่„‚่‚ชใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใฎใฏ
92:06
to flavor you want the maximum flavor version some of you might say oh I'm
934
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ใ€ๆœ€ๅคงใฎใƒ•ใƒฌใƒผใƒใƒผ ใƒใƒผใ‚ธใƒงใƒณใŒๅฟ…่ฆใชใƒ•ใƒฌใƒผใƒใƒผใซใคใ„ใฆ่จ€ๅŠใ—ใฆใ„ใ‚‹ใ“ใจใงใ™ใ€‚ ใ‚ใชใŸใฎไธญใซใฏ
92:12
gonna buy a new car what engine are you gonna put in it and
935
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ใ€ๆ–ฐใ—ใ„่ปŠใ‚’่ฒทใ†ใคใ‚‚ใ‚Šใ ใ€ ใฉใ‚“ใชใ‚จใƒณใ‚ธใƒณใ‚’ๆญ่ผ‰ใ™ใ‚‹ใคใ‚‚ใ‚Š
92:16
you might say well uh what having the 1.6 petrol engine and they might laugh
936
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ใชใฎใ‹ใ€1.6ใ‚ฌใ‚ฝใƒชใƒณใ‚จใƒณใ‚ธใƒณใ‚’ๆญ่ผ‰ใ—ใฆใ„ใ‚‹ใ‚‚ใฎใฏไฝ•ใชใฎใ‹ใจ่จ€ใ† ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
92:21
and say oh why didn't you go for the full fat version of the at the v8 5
937
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v8 5
92:25
liter engine so it's referring to something was up with with the maximum
938
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ใƒชใƒƒใ‚ฟใƒผ ใ‚จใƒณใ‚ธใƒณใฎใƒ•ใ‚กใƒƒใƒˆ ใƒใƒผใ‚ธใƒงใƒณใชใฎใงใ€้ซช ใซๆœ€ๅคงใฎ้ขจๅ‘ณใ‚’ๅŠ ใˆใŸไฝ•ใ‹ใ‚’ๆŒ‡ใ—ใฆใ„ใพใ™ใ€‚
92:30
flavor taste on hair in it quite often is with food though isn't it it's quite
939
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ใ‹ใชใ‚Šใฎ
92:34
often with food I must admit I love I love all of the things that have full
940
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ๅ ดๅˆใ€้ฃŸใน็‰ฉใจไธ€็ท’ใงใฏใ‚ใ‚Šใพใ›ใ‚“ใŒใ€ใ‹ใชใ‚Š้ ป็นใซ้ฃŸใน็‰ฉใจไธ€็ท’ใงใ™ใ€‚
92:39
fat in front of them full fat milk is delicious
941
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ใใ‚Œใ‚‰ใฎๅ‰ใซๅ…จ่„‚่‚ชใŒใ‚ใ‚‹ใ‚‚ใฎใฎใ†ใก ๅ…จ่„‚่‚ช็‰›ไนณใฏ ใŠใ„ใ—ใ„
92:43
full fat cream full fat on about the literal meaning of it here it's you oh
942
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ๅ…จ่„‚่‚ชใ‚ฏใƒชใƒผใƒ  ๅ…จ่„‚่‚ช ๆ–‡ๅญ—้€šใ‚Šใฎๆ„ๅ‘ณใซใคใ„ใฆ ใ“ใ“ใซใใ‚Œใฏใ‚ใชใŸ
92:49
no no I'm just yeah no I didn't say it wasn't so I mean when you say full fat
943
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ใงใ™ ใ‚ใ‚ใ€ใ„ใ‚„ใ€็งใฏใใ†ใงใฏใชใ„ใจใฏ่จ€ใ„ ใพใ›ใ‚“ใงใ—ใŸ ใคใพใ‚Šใ€ๅ…จ่„‚่‚ชใ‚ณใ‚ซใ‚ณใƒผใƒฉใจ่จ€ใ†ใจใใฏ
92:55
coca-cola you mean the version that's got all the sugar in it there are
944
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ใ€็ ‚็ณ–ใŒใ™ในใฆๅซใพใ‚Œใฆใ„ใ‚‹ใƒใƒผใ‚ธใƒงใƒณใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚
93:01
calories because the perception is that that has got more flavor than the
945
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ใ‚ซใƒญใƒชใƒผใŒใ‚ใ‚‹ใจใ„ใ†ใฎใฏใ€ใใ†ใงใชใ„ใƒใƒผใ‚ธใƒงใƒณ ใ‚ˆใ‚Šใ‚‚้ขจๅ‘ณใŒๅผทใ„ใจใ„ใ†่ช่ญ˜ใŒใ‚ใ‚‹
93:07
version that hasn't yes that's it it's used so what's the word I'm using for
946
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ใŸใ‚ใงใ™ใ€‚ใใ‚ŒใŒไฝฟ็”จใ•ใ‚Œใฆใ„ใ‚‹ใฎใงใ€่จ€่‘‰ใฏไฝ•ใงใ™ใ‹ ็งใฏ
93:12
looking for it it's just it's used to describe something that's got the
947
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ใใ‚Œใ‚’ๆŽขใ™ใŸใ‚ใซไฝฟใฃใฆใ„ใพใ™ใ€‚ใใ‚ŒใฏใŸใ ใ€ๆœ€้ซ˜ใฎใƒ•ใƒฌใƒผใƒใƒผใ‚’ๆŒใฃใฆใ„ใ‚‹ใ‚‚ใฎใ‚’่ชฌๆ˜Žใ™ใ‚‹ใŸใ‚ใซไฝฟใ‚ใ‚Œ
93:17
maximum flavor you're not you're not you're not sparing anything in order to
948
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ใฆใ„ใพใ™ใ€‚ ใ‚ใชใŸใฏไฝ•ใ‹ใ‹ใ‚‰ๆœ€ๅคงใฎๅˆฉ็›Šใ‚’ๅพ—ใ‚‹ใŸใ‚ใซไฝ•ใ‹ใ‚’ๆƒœใ—ใพใชใ„.
93:23
to get the maximum benefit from something you want the biggest powerful
949
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ใ‚ใชใŸใŒๆœ›ใ‚€ใ‚‚ใฎใ‹ใ‚‰ๆœ€ๅคงใฎๅผทๅŠ›ใช
93:28
version or the one with all the fat and sugar in it
950
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ใƒใƒผใ‚ธใƒงใƒณใพใŸใฏ่„‚่‚ชใจ็ ‚็ณ–ใ‚’ใ™ในใฆๅซใ‚“ ใ 
93:31
to give you the maximum flavor if I had the choice I would always go for full
951
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ใ‚‚ใฎใ‚’้ธๆŠžใ—ใฆใ€ๆœ€ๅคงใฎใƒ•ใƒฌใƒผใƒใƒผใ‚’ๆไพ›ใ™ใ‚‹.
93:36
fat everything and that might be the reason why I have a big tummy but it
952
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ใ™ในใฆใŒ่„‚่‚ชใงใ‚ใ‚Šใ€ใใ‚ŒใŒ ็งใŒๅคงใใชใŠใชใ‹ใ‚’ๆŒใฃใฆใ„ใ‚‹็†็”ฑใ‹ใ‚‚
93:41
doesn't literally have to mean literally fat it's it's a synonym for flavor yeah
953
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ใ—ใ‚Œใพใ›ใ‚“ใŒใ€ๆ–‡ๅญ—้€šใ‚Š่„‚่‚ชใ‚’ๆ„ๅ‘ณใ™ใ‚‹ๅฟ…่ฆใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใใ‚Œใฏ้ขจๅ‘ณใฎๅŒ็พฉ่ชžใงใ™ใ€‚ใˆใˆใ€
93:47
you often hate you do it that's the phrase you use full fat coca-cola it
954
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ใ‚ใชใŸใฏใ—ใฐใ—ใฐใใ‚Œใ‚’ๅซŒใ„ใพใ™ใ€‚ใใ‚Œใฏ ใ‚ใชใŸใŒใƒ•ใƒซใƒ•ใ‚กใƒƒใƒˆใ‚ณใ‚ซใ‚ณใƒผใƒฉใ‚’ไฝฟ็”จใ™ใ‚‹ใƒ•ใƒฌใƒผใ‚บใงใ™.
93:53
means I've never heard full fat coca-cola yes oh yes yes is a very
955
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ๅ…จ่„‚่‚ชใ‚ณใ‚ซใƒปใ‚ณใƒผใƒฉใฏ่žใ„ใŸใ“ใจใŒใชใ„ ใฏใ„ ใ‚ใ‚ ใฏใ„ ใฏใ„ ้žๅธธใซ
93:57
greasy no it just means the full fat version the one with the most flavor you
956
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่„‚ใฃใ“ใ„ใงใ™ ใ„ใ„ใˆ ใใ‚Œใฏๅ˜ใซๅ…จ่„‚่‚ช ใƒใƒผใ‚ธใƒงใƒณใŒๆœ€ใ‚‚้ขจๅ‘ณใฎใ‚ใ‚‹ใ‚‚ใฎใงใ‚ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณ
94:02
don't want the version you don't want the sugar-free version
957
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ใ—ใพใ™
94:05
oh no give me the full fat bird give me the full fat coconut all fat Pepsi it
958
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ใ„ใ„ใˆใ€ๅ…จ่„‚่‚ชใฎ้ณฅใ‚’ใใ‚Œใพใ›ใ‚“ ๅ…จ่„‚่‚ชใฎใ‚ณใ‚ณใƒŠใƒƒใƒ„ใ‚’ใใ ใ•ใ„ ๅ…จ่„‚่‚ชใฎใƒšใƒ—ใ‚ท ใใ‚Œ
94:11
means it I think that's where it comes right I want all the I want all the
959
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ใฏใใ‚ŒใŒๆญฃใ—ใ„ใ“ใจใ ใจๆ€ใ„ใพใ™ ็งใฏใ™ในใฆใŒๆฌฒใ—ใ„ ็งใฏใ™ในใฆใฎ
94:15
sugar it and hopefully someone will reiterate
960
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็ ‚็ณ–ใŒๆฌฒใ—ใ„ ่ชฐใ‹ใŒ็งใŒ่จ€ใฃใŸใ“ใจใ‚’็นฐใ‚Š่ฟ”ใ—ใฆใใ‚Œใ‚‹ใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™
94:21
what I've said puppy fact puppy fat this is the sort of
961
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ๅญ็Šฌใฎไบ‹ๅฎŸ ๅญ็Šฌใฎ่„‚่‚ช ใ“ใ‚Œใฏใ€
94:30
buildup of fatty deposits in your body that young children often have or young
962
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ๅนผๅ…ใซใ‚ˆใ่ฆ‹ใ‚‰ใ‚Œใ‚‹่„‚่‚ชๆฒˆ็€็‰ฉใฎไธ€็จฎใงใ™ใ€‚ ใพใŸใฏ
94:36
adolescents which disappears as you get older so as you grow up
963
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ใ€ๅนดใ‚’ใจใ‚‹ใซใคใ‚Œใฆๆถˆใˆใฆใ„ใ่‹ฅใ„้’ๅนดใฏใ€ ๆˆ้•ท
94:42
so it's puppy fat it's that sort of fat you can sort of get around your face or
964
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ใ™ใ‚‹ใซใคใ‚Œใฆๅญ็Šฌใฎ่„‚่‚ชใซใชใ‚Š ใพใ™ใ€‚ใ“ใ‚Œใฏใ€้ก”ใฎๅ‘จใ‚Šใ‚„็œŸใ‚“ไธญใฎๅ‘จใ‚Šใซใงใใ‚‹่„‚่‚ชใฎไธ€็จฎใงใ‚ใ‚Š
94:46
around your middle and it's an its fat it's the fat that's only there when
965
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ใ€ใใฎ่„‚่‚ช
94:51
you're young and then when you grow up you use sort of a body absorbs it and
966
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ใงใ™ใ€‚ ่‹ฅใใฆ ๅคงไบบใซใชใ‚‹ใจไฝ“ใŒใใ‚Œใ‚’ๅธๅŽใ—
94:55
goes away it's lightly fat so you can say to somebody Oh
967
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ใฆๆถˆใˆใฆใ„ใ ่ปฝใๅคชใฃใฆใ„ใ‚‹ใฎใง ่ชฐใ‹ใซ่จ€ใ†ใ“ใจใŒใงใใพใ™
94:58
although you've got a bit of puppy fat they're like you like your grandmother
968
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ใ‚ใ‚ใ€ใ‚ใชใŸใฏๅญ็Šฌใฎใ‚ˆใ†ใช่„‚่‚ชใ‚’ๅฐ‘ใ—ๆŒใฃใฆใ„ใพใ™ใŒใ€ ๅฝผใ‚‰ใฏใ‚ใชใŸใฎ็ฅ–ๆฏ
95:01
might sort of pinch around the middle and and say you've got a bit of puppy
969
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ใŒใƒ”ใƒณใƒใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใ‚ˆใ†ใชใ‚ใชใŸใฎใ‚ˆใ†ใงใ™ ็œŸใ‚“ไธญใ‚ใŸใ‚Š ใงๅญ็Šฌใฎ่„‚่‚ชใŒๅฐ‘ใ—ใ‚ใ‚‹ใจ่จ€ใ„ใพใ™ใŒใ€
95:05
fat there it just means it's the weight that your body puts on it in preparing
970
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ใใ‚Œใฏๅ˜ใซใ€ๅคงใใชๆˆ้•ทๆฎต้šŽใ‚’็ตŒใฆๆˆ้•ทใ™ใ‚‹ใจใ ใซๅ‚™ใˆใฆใ€ไฝ“ใŒไฝ“้‡ใ‚’ใ‹ใ‘ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—
95:11
for when you're going to go through a big growth phase and then you grow up so
971
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ใพใ™ใ€‚
95:15
by the time you sort of 18 19 20 it's all gone it's sort of it's a it's an
972
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ใ‚ใชใŸใŒ 18 19 20 ใฎใ‚ˆใ†ใชๆ™‚ ใใ‚Œใฏ ใ™ในใฆใชใใชใฃใŸ ใใ‚Œใฏไธ€็จฎใฎ ใใ‚Œใฏใใ‚Œใงใ™ ใใ‚Œ
95:21
it's a term of endearment it's not it's not an insult
973
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ใฏๆ„›ๆƒ…ใฎ่จ€่‘‰ใงใ™ ใใ‚Œ ใฏไพฎ่พฑใงใฏใ‚ใ‚Šใพใ›ใ‚“
95:25
because most people as you're growing up going through adolescence you have a
974
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ใชใœใชใ‚‰ใ‚ใชใŸใŒๆˆ้•ทใ—ใฆๆ€ๆ˜ฅๆœŸใ‚’่ฟŽใˆใ‚‹ใจใใ€ใปใจใ‚“ใฉใฎไบบใฏใ‚ใชใŸใŒ
95:29
little bit of excess weight because that is part of your development at the other
975
5729800
4710
ๅฐ‘ใ—ไฝ™ๅˆ†ใชไฝ“้‡ใ‚’ๆŒใฃใฆใ„ใ‚‹ใ‹ใ‚‰ใงใ™ ใใ‚Œ ใฏใ‚‚ใกใ‚ใ‚“ใ€ใ‚นใƒšใ‚ฏใƒˆใƒซใฎๅๅฏพๅดใงใฎ้–‹็™บใฎไธ€้ƒจใงใ™ใ€‚
95:34
end of the spectrum of course it is often used as an excuse
976
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95:38
when someone's child is getting fat so they're putting on weight and again oh
977
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่ชฐใ‹ใฎๅญไพ›ใŒๅคชใฃใฆใ„ใฆไฝ“้‡ใŒๅข—ใˆใฆใ„ใ‚‹ใจใใฎ่จ€ใ„่จณใจใ—ใฆใ‚ˆใไฝฟใ‚ ใ‚Œใพใ™ใŒใ€ใใ‚Œใฏ
95:45
no don't worry about that that's just puppy fat when it isn't yes people often
978
5745070
7230
ใŸใ ใฎๅญ็Šฌใฎ่„‚่‚ชใงใ‚ใ‚‹ใ“ใจใ‚’ๅฟƒ้…ใ™ใ‚‹ๅฟ…่ฆ ใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚
95:52
say that try make you feel back better I love the next one the next one this is
979
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ๆฌกใฎใ‚‚ใฎ ๆฌกใฎใ‚‚ใฎ ใ“ใ‚Œใฏ
95:56
it if anyone is going to to have fun with with today's special word it's the
980
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่ชฐใ‹ ใŒไปŠๆ—ฅใฎ็‰นๅˆฅใช่จ€่‘‰ใงๆฅฝใ—ใ‚€ใคใ‚‚ใ‚Šใชใ‚‰ใ€ใใ‚Œใฏ
96:02
next one this this fat camp this is where we're going to send you mr. Duncan
981
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5480
ๆฌกใฎใ‚‚ใฎใงใ™ ใ“ใฎๅคชใฃใŸใ‚ญใƒฃใƒณใƒ— ใ“ใ‚Œใฏ ็งใŸใกใŒใ‚ใชใŸใซใƒŸใ‚นใ‚ฟใƒผใ‚’้€ใ‚‹ใจใ“ใ‚ใงใ™ใ€‚ ใƒ€ใƒณใ‚ซใƒณ
96:08
this is a phrase which we don't use in this country I think they only use it in
982
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ใ“ใ‚Œใฏใ“ใฎๅ›ฝใงใฏไฝฟใ‚ใชใ„่จ€ใ„ๅ›žใ—ใงใ™ ๅฝผใ‚‰ใฏใ‚ขใƒกใƒชใ‚ซใงใ—ใ‹ไฝฟใ‚ใชใ„ใจๆ€ใ„ใพใ™
96:12
America oh by the way it's not an overweight homosexual okay it's a slang
983
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6690
ใกใชใฟใซใ“ใ‚Œใฏ ๅคชใ‚Šใ™ใŽใฎๅŒๆ€งๆ„›่€…
96:19
word for where parents send their children just like it's it's a
984
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ใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใ‚ใ‹ใ‚Šใพใ—ใŸ ่ฆชใŒๅญไพ›ใ‚’้€ใ‚Šๅ‡บใ™ๅ ดๆ‰€ใ‚’่กจใ™ไฟ—่ชž
96:26
residential place like an almost like a clinic it's
985
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4030
ใงใ™ ใปใผใ‚ฏใƒชใƒ‹ใƒƒใ‚ฏใฎใ‚ˆใ†
96:30
a camp literally a big camp where unhealthy children who have put a lot of
986
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5759
ใชใ‚ญใƒฃใƒณใƒ—ใงใ™ ๆ–‡ๅญ—้€šใ‚Šๅคงใใชใ‚ญใƒฃใƒณใƒ—ใง ใ€ไฝ“้‡ใŒ้‡ใใชใฃใŸไธๅฅๅบทใชๅญไพ›ใŸใกใŒ
96:36
weight are sent by their parents to stay for a weekend or a week or two weeks and
987
5796409
4801
ไธก่ฆชใ‹ใ‚‰ ้€ฑๆœซใ€1้€ฑ้–“ใ€2้€ฑ้–“ๆปžๅœจใ™ใ‚‹ใ‚ˆใ†ใซ้€ใ‚‰ใ‚Œใ€
96:41
they'll go on special exercise special diets all that the idea is that they're
988
5801210
7710
็‰นๅˆฅใช้‹ๅ‹•ใจ็‰นๅˆฅใช ้ฃŸไบ‹ใŒใ™ในใฆ่กŒใ‚ใ‚Œใพใ™ ใ‚ขใ‚คใƒ‡ใ‚ขใฏใ€ๅฝผใ‚‰ใŒไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ™ใฎ
96:48
the parents send them there to try to help them lose weight fat camp and
989
5808920
4529
ใ‚’ๅŠฉใ‘ใ‚‹ใŸใ‚ใซๅฝผใ‚‰ใ‚’ใใ“ใซ้€ใ‚‹่ฆชใงใ‚ใ‚‹ใจใ„ใ†ใ“ใจใงใ™ ใƒ•ใ‚กใƒƒใƒˆใ‚ญใƒฃใƒณใƒ—ใจ
96:53
that's the slang word for it would be like a spa really so the other that the
990
5813449
6631
ใฏใ€ใใ‚ŒใŒ ๆœฌๅฝ“ใซใ‚นใƒ‘ใฎใ‚ˆใ†ใชใ‚‚ใฎใงใ‚ใ‚‹ใ“ใจใ‚’่กจใ™ใ‚นใƒฉใƒณใ‚ฐ่ชžใงใ‚ใ‚Šใ€ไป–ใฎ
97:00
slang word or the or the word that people would use to make you feel bad is
991
5820080
5940
ใ‚นใƒฉใƒณใ‚ฐ่ชžใพใŸใฏ ไบบใ€…ใŒไฝฟ็”จใ™ใ‚‹่จ€่‘‰ ใ‚‚ใ—ใ‚ใชใŸใŒ
97:06
oh you're going to fat camp I mean that must be quite nasty if you if you are an
992
5826020
5550
97:11
overweight child and your parents send you to what I don't know what the proper
993
5831570
4770
ๅคชใ‚Šใ™ใŽใฎๅญไพ›ใงใ‚ใ‚Šใ€ใ‚ใชใŸใฎไธก่ฆชใŒ ใ‚ใชใŸใ‚’้ฉๅˆ‡ใชๅๅ‰ใŒไฝ•ใงใ‚ใ‚‹ใ‹ใฏใ‚ใ‹ใ‚Šใพใ›ใ‚“ใŒใ€ไฟ—่ชžใงใ‚ใ‚‹ๅ ดๆ‰€ใซ้€ใ‚‹ใจใ—ใŸใ‚‰ใ€ใใ‚Œใฏใ‹ใชใ‚ŠๅŽ„ไป‹ใชใ“ใจใซ้•ใ„ใ‚ใ‚Šใพใ›ใ‚“ใ€‚
97:16
name is but the slang word is fat camp well if this all started of course in
994
5836340
4170
ใ‚‚ใกใ‚ใ‚“ใ€ใ“ใ‚ŒใŒใ™ในใฆ็ฑณๅ›ฝใงๅง‹ใพใฃใŸๅ ดๅˆใ€ใƒ•ใ‚กใƒƒใƒˆใ‚ญใƒฃใƒณใƒ—ใฏใ†ใพใใ„ใใพใ™
97:20
the United States where they literally did have fat camp and quite often during
995
5840510
6300
ๅฝผใ‚‰ใฏๆ–‡ๅญ—้€šใ‚Š ใƒ•ใ‚กใƒƒใƒˆใ‚ญใƒฃใƒณใƒ—ใ‚’ๆŒใฃใฆใ„ใฆใ€ๅญฆๆ กใŒ่งฃๆ•ฃใ—
97:26
the summer months when the schools broke up some children
996
5846810
4170
ใŸๅคใฎๆ•ฐใƒถๆœˆ้–“ใ€ ไฝ•ไบบใ‹ใฎๅญไพ›
97:30
would go off to summer camp whilst others and by that I mean fat kids would
997
5850980
8489
ใŸใกใฏใ‚ตใƒžใƒผใ‚ญใƒฃใƒณใƒ—ใซๅ‡บใ‹ใ‘ใ€ไป–ใฎๅญไพ›ใŸใกใฏใ‚ตใƒžใƒผใ‚ญใƒฃใƒณใƒ—ใซ่กŒใ ใ“ใจ
97:39
be sent by their parents to fat camp which is exactly what it sounds like
998
5859469
4681
ใŒใ‚ˆใใ‚ใ‚Šใพใ—ใŸใ€‚
97:44
they would be all there together and their their eating habits would be
999
5864150
4140
ๅฝผใ‚‰ใฏใฟใ‚“ใชไธ€็ท’ใซใใ“ใซใ„ใฆ ใ€ๅฝผใ‚‰ใฎ
97:48
monitored they would eat healthy food and they would try to lose some weight
1000
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4889
้ฃŸ็ฟ’ๆ…ฃใŒ็›ฃ่ฆ–ใ•ใ‚Œใฆ
97:53
and get into a healthy way of living so when they go back home they will
1001
5873179
5941
ใ„ใ‚‹ใ‚ˆใ†ใซ่žใ“ใˆใพใ™.
97:59
continue to do that and then lose weight in this country we've used a phrase fat
1002
5879120
6780
ใใฎๅพŒ ใ€ใ“ใฎๅ›ฝใงไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ—ใพใ™ใ€‚
98:05
farm fat farms where often overweight ladies
1003
5885900
5759
ๅคชใ‚Šใ™ใŽใฎๅฅณๆ€ง
98:11
will go for a week it's like a spa good yes and and they will go through a
1004
5891659
6991
ใŒ1้€ฑ้–“่กŒใใ“ใจใŒๅคšใ„ใƒ•ใ‚กใƒƒใƒˆใƒ•ใ‚กใƒผใƒ ใƒ•ใ‚กใƒƒใƒˆใƒ•ใ‚กใƒผใƒ ใจใ„ใ†ใƒ•ใƒฌใƒผใ‚บใ‚’ไฝฟ็”จใ—ใพใ—ใŸใ€‚ใ“ใ‚Œใฏใ‚นใƒ‘ใฎใ‚ˆใ†ใชใ‚‚ใฎใงใ™ใ€‚
98:18
similar a similar procedure where they'll probably but might take exercise
1005
5898650
5009
้‹ๅ‹•
98:23
but they'll they'll sort of try and sweat the fat out or they'll go on
1006
5903659
3601
ใ—ใพใ™ใŒใ€ๅฝผใ‚‰ใฏ่„‚่‚ชใ‚’็™บๆฑ—ใ•ใ›ใ‚ˆใ†ใจ ใ™ใ‚‹ใ‹ใ€
98:27
special diets exercise regimes it's it's often somewhere where maybe a rich
1007
5907260
6300
็‰นๅˆฅใช้ฃŸไบ‹็™‚ๆณ•ใซ่กŒใใพใ™ใ€‚
98:33
husband would send his wife for a week in order to lose some weight and they
1008
5913560
5740
98:39
it's a slang word fat a fat farm yes they were they were very very popular in
1009
5919300
5550
ใใ‚Œใฏใ‚นใƒฉใƒณใงใ™ ๅคชใฃใŸใจใ„ใ†่จ€่‘‰ ๅคชใฃใŸ่พฒๅ ด ใฏใ„ ใ€ๅฝผใ‚‰ใฏ
98:44
the 1970s it was very very it was a huge fad during the 1970s in this country fat
1010
5924850
7740
1970 ๅนดไปฃใซ้žๅธธใซไบบๆฐ—ใŒใ‚ใ‚Šใพใ—ใŸ ใ€‚1970 ๅนดไปฃใซใ“ใฎๅ›ฝใงๅคงๆต่กŒใ—ใพใ—ใŸใ€‚
98:52
farms the wife would go to spend a few days at a fat farm and then they would
1011
5932590
5580
98:58
be pampered and looked after and they would try to lose a little bit of weight
1012
5938170
4230
็”˜ใ‚„ใ‹ใ•ใ‚Œใฆไธ–่ฉฑใ‚’ใ•ใ‚Œใ€ๅฝผใ‚‰ ใฏๅฐ‘ใ—ไฝ“้‡
99:02
and they would have a makeover so it's it's probably the early version of a
1013
5942400
4650
ใ‚’ๆธ›ใ‚‰ใใ†ใจใ—ใ€ใ‚คใƒกใƒผใ‚ธใƒใ‚งใƒณใ‚ธใ‚’ใ—ใŸใฎใงใ€ใใ‚Œใฏ ใŠใใ‚‰ใใƒ˜ใƒซใ‚นใ‚นใƒ‘ใฎๅˆๆœŸใฎใƒใƒผใ‚ธใƒงใƒณใงใ™.
99:07
health spa yeah except in the 1970s they they they called it a fat farm because
1014
5947050
6540
1970ๅนดไปฃใซ ใฏๅฝผใ‚‰ใฏใใ‚Œใ‚’ใƒ•ใ‚กใƒƒใƒˆใƒ•ใ‚กใƒผใƒ ใจๅ‘ผใ‚“ใงใ„ใพใ—ใŸ.
99:13
that's basically what yeah right so here's another one a fat burner a fat
1015
5953590
5250
ใใ†ใใ†ใ€ ใ“ใ“ใซๅˆฅใฎ 1 ใคใƒ•ใ‚กใƒƒใƒˆใƒใƒผใƒŠใƒผ ใƒ•ใ‚กใƒƒใƒˆ
99:18
burner now these have become popular because when people they're popular
1016
5958840
5520
ใƒใƒผใƒŠใƒผ ใŒใ‚ใ‚Šใพใ™ใ€‚ใชใœใชใ‚‰ใ€ๅฝผใ‚‰ใŒใƒ€ใ‚คใ‚จใƒƒใƒˆใ‚’ๅˆถ้™ใ™ใ‚‹ๅŠชๅŠ›ใ‚’ใ—ใŸใใชใ„ใฎใงใ€็ฐกๅ˜ใชๆ–นๆณ•ใงไฝ“้‡
99:24
amongst people who are desperate to lose weight the easy way so they don't want
1017
5964360
4710
ใ‚’ๆธ›ใ‚‰ใ™ใ“ใจใ‚’ๅˆ‡ๆœ›ใ—ใฆใ„ใ‚‹ไบบใ€…ใฎ้–“ใงไบบๆฐ—ใŒใ‚ใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚
99:29
to make the effort of restricting their diet or going for exercise and so they
1018
5969070
7260
ใพใŸใฏ้‹ๅ‹•ใซ่กŒใใจใ€ๅฝผใ‚‰
99:36
look online and on the internet and they see these special pills which promise to
1019
5976330
7020
ใฏใ‚ชใƒณใƒฉใ‚คใƒณใ‚„ใ‚คใƒณใ‚ฟใƒผใƒใƒƒใƒˆใงใ€
99:43
help you lose weight called fat burners they're basically tablets that will
1020
5983350
5700
ใƒ•ใ‚กใƒƒใƒˆใƒใƒผใƒŠใƒผใจๅ‘ผใฐใ‚Œใ‚‹ไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ™ใฎใซๅฝน็ซ‹ใคใจ็ด„ๆŸใ—ใฆใ„ใ‚‹ใ“ใ‚Œใ‚‰ใฎ็‰นๅˆฅ
99:49
increase your metabolism and get you to burn off calories when you're just
1021
5989050
5340
ใช ้Œ ๅ‰คใ‚’่ฆ‹ใคใ‘ใพใ™. ใŸใ 
99:54
sitting there doing nothing and they've quite controversial because
1022
5994390
5310
ใใ“ใซๅบงใฃใฆไฝ•ใ‚‚ใ›ใš ใ€ใ‹ใชใ‚Š็‰ฉ่ญฐใ‚’ใ‹ใ‚‚ใ—ใฆ
99:59
they've got quite negative health connotations because if you're doing
1023
5999700
5430
ใ„ใพใ™ใ€‚ๅฅๅบทใซ้žๅธธใซๆ‚ชใ„ ๆ„ๅ‘ณๅˆใ„ใŒใ‚ใ‚‹ใŸใ‚ใงใ™ใ€‚
100:05
something that they're often stimulants like high caffeine or something like
1024
6005130
5640
ไฝ•ใ‹ใ‚’ใ—ใฆใ„ใ‚‹ใจ ใ€้ซ˜ใ‚ซใƒ•ใ‚งใ‚คใƒณใชใฉใฎ่ฆš้†’ๅ‰คใงใ‚ใ‚‹ใ“ใจ
100:10
that so they they're getting in a metabolic rate burning very fast your
1025
6010770
4230
ใŒๅคšใใ€ไปฃ่ฌ็Ž‡ใŒ็‡ƒใˆใฆใ„ใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚
100:15
heart rate goes up you're creating a lot of heat in your body and that they're
1026
6015000
4560
ๅฟƒๆ‹ๆ•ฐใŒ้žๅธธใซ้€ŸใไธŠๆ˜‡ ใ—ใ€ไฝ“ใซๅคง้‡ใฎ็†ฑใŒ็™บ็”Ÿใ—ใ€
100:19
very but they're actually not very good for you at all
1027
6019560
3060
้žๅธธใซ็†ฑใใชใ‚Šใพใ™ใŒใ€ๅฎŸ้š›ใซใฏใพใฃใŸใไฝ“ใซ่‰ฏใใ‚ใ‚Šใพใ›ใ‚“
100:22
but fat burners are things that you can buy on the internet that supposedly help
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ใŒใ€ใƒ•ใ‚กใƒƒใƒˆใƒใƒผใƒŠใƒผใฏ ใ‚คใƒณใ‚ฟใƒผใƒใƒƒใƒˆใง่ณผๅ…ฅใงใใ‚‹ใ‚‚ใฎใงใ€ใŠใใ‚‰ใ
100:28
you lose weight but they keep you awake at night
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ไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ™ใฎใซๅฝน็ซ‹ใกใพใ™ใŒ ใ€ๅคœ
100:30
they're very bad for your heart so they're a shortcut way of losing point
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ใซ็›ฎใŒ่ฆšใ‚ใพใ™ ๅฟƒ่‡“ใซ้žๅธธใซๆ‚ชใ„ใฎใง ใ€ใƒใ‚คใƒณใƒˆใ‚’ๅคฑใ†่ฟ‘้“ใชใฎใงใ€
100:36
so you'll be thin but also you'll probably drop dead of a heart attack yes
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็—ฉใ›ใพใ™ใŒใ€ ใŠใใ‚‰ใๅฟƒ่‡“็™บไฝœใงๆญปใฌใงใ—ใ‚‡ใ† ใฏใ„
100:40
yes they're they're stimulants stimulant drugs I've usually got lots of caffeine
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ใฏใ„ ๅฝผใ‚‰ ๅฝผใ‚‰ใฏ่ฆšใ›ใ„ๅ‰คใงใ™ใ‹ ่ฆšใ›ใ„ๅ‰คใงใ™ ็งใฏ้€šๅธธ
100:44
in them or something like that because if you drink lots of coffee that
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ใ€ใใ‚Œใ‚‰ใซใ‚ซใƒ•ใ‚งใ‚คใƒณใพใŸใฏใใฎใ‚ˆใ†ใชใ‚‚ใฎใ‚’ใŸใใ•ใ‚“ๆŒใฃใฆ ใ„ใพใ™ใ€‚ใชใœใชใ‚‰ใ€ไปฃ่ฌ็Ž‡ใ‚’้ซ˜ใ‚ใ‚‹ใ‚ณใƒผใƒ’ใƒผใ‚’ใŸใใ•ใ‚“้ฃฒใ‚€ใจใ€
100:48
increases your metabolic rate there's another type of weight loss a
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ๅˆฅใฎใ‚ฟใ‚คใƒ—ใฎๆธ›้‡ใŒ
100:53
that they've actually you eat it and it makes you poop all the time so all of
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ใ‚ใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚ๅฎŸ้š›ใซใใ‚Œใ‚’้ฃŸในใฆใ€ ใใ‚Œ ใฏใ‚ใชใŸใŒใ„ใคใ‚‚ใ†ใ‚“ใกใ‚’ใ™ใ‚‹ใฎใงใ€ใ™ในใฆใฎ
100:59
the fat inside your your digestive system sticks to this to this product
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ใ‚ใชใŸใฎๆถˆๅŒ–ๅ™จ็ณปๅ†…ใฎ่„‚่‚ช ใŒใ“ใฎ่ฃฝๅ“ใซใใฃใคใ
101:05
and it goes through you just like a big sloppy wet mess so so that's another
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ใ€ใใ‚Œใฏใกใ‚‡ใ†ใฉๅคงใใช ใšใ•ใ‚“ใชๆนฟใฃใŸๆททไนฑใฎใ‚ˆใ†ใซใ‚ใชใŸใ‚’้€š้Žใ™ใ‚‹ใฎใง
101:11
type of thing used for losing weight and it's disgusting it just makes you have
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ใ€ใใ‚Œใฏไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ™ใŸใ‚ใซไฝฟ็”จใ•ใ‚Œใ‚‹ๅˆฅใฎใ‚ฟใ‚คใƒ—ใฎใ‚‚ใฎใง
101:17
diarrhea all the time it stops your body absorbing the fat so it goes straight
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ใ‚ใ‚Šใ€ใใ‚ŒใŒๆญขใพใ‚‹ใŸใณใซไธ‹็—ขใ‚’ใ™ใ‚‹ใ ใ‘ใงใ™. ใ‚ใชใŸใฎไฝ“ ใฏ่„‚่‚ชใ‚’ๅธๅŽใ™ใ‚‹ใฎใงใ€ใใ‚Œใฏ
101:22
through you but of course if you're not absorbing the fat it's got to go
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ใ‚ใชใŸใ‚’้€šใ‚ŠๆŠœใ‘ใพใ™ใŒใ€ใ‚‚ใกใ‚ใ‚“ใ€ใ‚ใชใŸใŒ ่„‚่‚ชใ‚’ๅธๅŽใ—ใฆใ„ใชใ„ๅ ดๅˆใฏใ€
101:25
somewhere fat head that's that's that's a nasty word for a
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ใฉใ“
101:32
really a stupid man or if you've got a group of stupid men you'll call them fat
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ใ‹ใซ่กŒใ‹ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใ€‚ ๆ„šใ‹ใช็”ทใŸใก ใ‚ใชใŸใฏๅฝผใ‚‰ใ‚’ๅคชใฃใŸ้ ญใจๅ‘ผใถใงใ—ใ‚‡ใ†
101:38
heads it just means an incompetent person a
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ใใ‚Œใฏๅ˜ใซ็„ก่ƒฝใชไบบใ‚’ๆ„ๅ‘ณใ—
101:42
stupid person oh you stupid fat head it's just it's just it's just a nasty
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ใพใ™ ๆ„šใ‹ใชไบบ ใ‚ใ‚ใ€ใ‚ใชใŸใฏๆ„šใ‹ใชๅคชใฃใŸ้ ญใงใ™ ่ชฐใ‹ ใซ่จ€ใ†ใฎใฏใŸใ ใฎๅซŒใช
101:49
word to say to somebody can you call a woman a fat head I know that you can i
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่จ€่‘‰ใงใ™ ๅฅณๆ€งใ‚’ๅคชใฃใŸ้ ญใจๅ‘ผใถใ“ใจใŒใงใใพใ™ใ‹ ็งใฏใ‚ใชใŸใŒใงใใ‚‹ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใพใ™
101:52
think i think it's may need four men I think you would normally say you might
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4ไบบใฎ็”ทๆ€งใŒๅฟ…่ฆ ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใจๆ€ใ„ใพใ™้€šๅธธใฏๅฅณๆ€งใซ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใจๆ€ใ„ใพใ™ใŒใ€
101:57
say to a woman but I think it's mainly refers to a man maybe you just say fat
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ใใ‚Œใฏไธป ใซ็”ทๆ€งใ‚’ๆŒ‡ใ—ใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ๅคšๅˆ†ใ‚ใชใŸ
102:02
man well that says something stupid or does something stupid and you sell your
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ใฏๆ„šใ‹ใชใ“ใจใ‚’่จ€ใฃใŸใ‚Šๆ„šใ‹ใชใ“ใจใ‚’ใ—ใŸใ‚Š ใ—ใฆใ‚ใชใŸใฎ
102:06
stupid fat head it's just it's just something you
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ๆ„šใ‹ใช่„‚่‚ชใ‚’ๅฃฒใ‚‹ๅคชใฃใŸ็”ทใ‚’ใ†ใพใ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ้ ญใŒ
102:09
wouldn't want to be called a fat head
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ใƒ•ใ‚กใƒƒใƒˆ ใƒ˜ใƒƒใƒ‰ ใƒ•ใ‚กใƒƒใƒˆ ใƒ•ใƒชใƒผใจๅ‘ผใฐใ‚ŒใŸใใชใ„ใจใ„ใ†ใ“ใจใฏใ€
102:14
fat free that's that we're going on to a whole list of words and phrases now
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็พๅœจใƒ€ใ‚คใ‚จใƒƒใƒˆๅŒปๅญฆ็”จ่ชžใซ้–ข้€ฃใ™ใ‚‹ๅ˜่ชžใ‚„ใƒ•ใƒฌใƒผใ‚บใฎๅฎŒๅ…จใชใƒชใ‚นใƒˆใซ้€ฒใ‚“ใงใ„ใ‚‹
102:19
connected with diet medical terms as well so fat free when you refer to that
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102:25
it just means something that hasn't got fat fat in it so you have we talked
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ใจใ„ใ†ใ“ใจใงใ™ใ€‚ ่„‚่‚ชใŒๅ…ฅใฃใฆใ„ใชใ„ใฎใง
102:29
about milk being full fat well milk with no fat in it is fat free so skim milk
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ใ€็‰›ไนณใฏๅ…จ่„‚่‚ชใงใ‚ใ‚‹ใจ่ฉฑใ—ใพใ—ใŸ ่„‚่‚ชใŒๅ…ฅใฃใฆใ„ใชใ„็‰›ไนณใฏ็„ก่„‚่‚ชใชใฎใงใ€ใ‚นใ‚ญใƒ ใƒŸใƒซใ‚ฏใฏ็„ก่„‚่‚ชใฎ
102:35
you can have fat free yogurt fat free cheese lots of foods say fat
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ใƒจใƒผใ‚ฐใƒซใƒˆใ‚’ไฝœใ‚‹ใ“ใจใŒใงใใพใ™ ็„ก่„‚่‚ชใฎใƒใƒผใ‚บ ๅคšใใฎ้ฃŸๅ“ใฏ็„ก่„‚่‚ชใจ่จ€ใ„
102:41
free on them and the idea is that there's less calories cause fat has a
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ใ€ใ‚ขใ‚คใƒ‡ใ‚ขใฏ ใ‚ซใƒญใƒชใƒผใŒๅฐ‘ใชใ„ใจใ„ใ†ใ“ใจใฏใ€่„‚่‚ชใซใฏ
102:46
lot of calories in it as we as we know fat free food tends to be a bit
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ๅคšใใฎใ‚ซใƒญใƒชใƒผใŒๅซใพใ‚Œใฆใ„ใ‚‹ใŸใ‚ใ€ ็„ก่„‚่‚ช้ฃŸๅ“ใฏๅฐ‘ใ—
102:53
tasteless so it's got sort of negative connotations at the same time as well
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ๅ‘ณใŒใชใ„ๅ‚พๅ‘ใŒใ‚ใ‚‹ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใŸใ‚ใ€ๅŒๆ™‚ใซไธ€็จฎใฎๅฆๅฎš ็š„ใชๆ„ๅ‘ณๅˆใ„ใ‚‚ๆŒใฃใฆใ„ใพใ™
103:00
but it's talked a lot a lot in dietary dietary fat
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ใŒใ€้ฃŸไบ‹็™‚ๆณ•ใงใฏใ‚ˆใ่ฉฑใ•ใ‚Œใฆใ„ใพใ™ ้ฃŸไบ‹ๆ€ง่„‚่‚ช
103:06
dietary fat that just refers to we're not talking about losing weight here
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้ฃŸไบ‹ๆ€ง่„‚่‚ช ใ“ใ“ใงใฏไฝ“้‡ใ‚’ๆธ›ใ‚‰ใ™ใ“ใจใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใฎใงใฏใชใใ€้ฃŸใน็‰ฉใ‚’
103:11
we're just referring to the types different types of fat that you eat that
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้ฃŸในใ‚‹ใจใใซไฝ“ใซๅ–ใ‚Š่พผใพใ‚Œใ‚‹ใ•ใพใ–ใพใช็จฎ้กžใฎ่„‚่‚ชใฎใ“ใจใ‚’ๆŒ‡ใ—ใฆใ„ใ‚‹ใ ใ‘
103:17
you take into your body when you eat food so there's animal fats then there's
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ใชใฎใงใ€ๅ‹•็‰ฉๆ€ง่„‚่‚ชใจ
103:22
animal fats or vegetable fats really so dietary fat refers to fact that you take
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ๅ‹•็‰ฉๆ€ง่„‚่‚ชใŒใ‚ใ‚Šใพใ™ ใพใŸใฏๆค็‰ฉๆ€ง่„‚่‚ชใฏๆœฌๅฝ“ใซใใ†ใงใ™ ้ฃŸไบ‹่„‚่‚ชใฏใ‚ใชใŸใŒๆ‘‚ๅ–ใ™ใ‚‹ใจใ„ใ†ไบ‹ๅฎŸใ‚’ๆŒ‡ใ—ใพใ™
103:27
in through your mouth when you eat food nothing to do with slimming at all and
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็—ฉ่บซใจใฏใพใฃใŸใ้–ขไฟ‚ใฎใชใ„้ฃŸใน็‰ฉใ‚’้ฃŸในใ‚‹ใจใใฎๅฃใ‹ใ‚‰ใงใ™ใ€‚
103:31
there are lots of different types of fats hmm and a lot of them you dove
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ใ•ใพใ–ใพใช็จฎ้กžใฎ่„‚่‚ชใŒใ‚ใ‚Šใพใ™ใ€‚ ใ†ใƒผใ‚“ใ€ใใ‚Œใ‚‰ใฎๅคšใใฏ
103:37
hurdle but I'll go through them quickly here the saturated fats or saturated fat
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ใƒใƒผใƒ‰ใƒซใ‚’้ฃ›ใณ่ถŠใˆใพใ™ใŒใ€ใ“ใ“ใงใใ‚Œใ‚‰ใ‚’็ฐกๅ˜ใซ่ชฌๆ˜Žใ—ใพใ™ใ€‚ ้ฃฝๅ’Œ่„‚่‚ชใพใŸใฏ
103:44
which is basically and it's a type of fact there are lots of different types
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ๅŸบๆœฌ็š„ใซใฏ้ฃฝๅ’Œ่„‚่‚ชใงใ™ใ€‚
103:48
of fat like there are lots of different types of sugar and they're classified
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่„‚่‚ชใซใฏใ•ใพใ–ใพใช็จฎ้กžใŒใ‚ใ‚Šใ€ใ•ใพใ–ใพใช ็จฎ้กžใฎ็ ‚็ณ–ใŒใ‚ใ‚Šใ€ใใ‚Œใ‚‰ใฏ
103:52
into into these forms saturated fat is animal fat basically which so it's the
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ใ“ใ‚Œใ‚‰ใฎๅฝขๆ…‹ใซๅˆ†้กžใ•ใ‚Œใพใ™ใ€‚้ฃฝๅ’Œ่„‚่‚ชใฏ ๅŸบๆœฌ็š„ใซๅ‹•็‰ฉๆ€ง
103:59
type of fat that's solid at room temperature so when you cook a joint of
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่„‚่‚ชใงใ™ใ€‚ใคใพใ‚Šใ€ๅฎคๆธฉใงๅ›บไฝ“ใฎ่„‚่‚ชใฎ็จฎ้กžใงใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€
104:03
meat or or lard its solid at room temperature actually interestingly
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่‚‰ใ‚„ใƒฉใƒผใƒ‰ใฎ้–ข็ฏ€ใ‚’ๅฎคๆธฉใง่ชฟ็†ใ™ใ‚‹ใจใ€ ๅฎŸ้š›ใซใฏ่ˆˆๅ‘ณๆทฑใ„ใ“ใจใซใ€
104:11
enough coconut is saturated fat as well it refers to the chemical makeup of the
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ๅๅˆ†ใซใ‚ณใ‚ณใƒŠใƒƒใƒ„ใŒ้ฃฝๅ’Œ่„‚่‚ช ใงใ‚ใ‚Šใ€่„‚่‚ชใฎ็จฎ้กžใฎๅŒ–ๅญฆๆง‹้€ ใ‚’ๆŒ‡ใ—
104:17
type of fat that it is it's interesting that oh isn't it yes I think it's
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ใฆใ„ใ‚‹ใฎใฏ่ˆˆๅ‘ณๆทฑใ„ ใ“ใจใงใ™ใ€‚
104:21
interesting that the point about coconut because it seems like an a very innocent
1074
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่ˆˆๅ‘ณๆทฑใ„ใฎใฏใ€ใ‚ณใ‚ณใƒŠใƒƒใƒ„ใซใคใ„ใฆใฎใƒใ‚คใƒณใƒˆใฏ ใ€ใใ‚Œใฏ้žๅธธใซ็„กๅฎณใชใ‚‚ใฎใฎใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใ‹ใ‚‰
104:25
thing yes and yet it's full of saturated fat
1075
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ใงใ™ ใฏใ„ ใ€ใใ‚Œใงใ‚‚้ฃฝๅ’Œ่„‚่‚ชใงใ„ใฃใฑใ„ใงใ™
104:30
saturated fat it's to do with I won't go in it won't go into the sort of
1076
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้ฃฝๅ’Œ่„‚่‚ชใจ้–ขไฟ‚ใŒใ‚ใ‚Šใพใ™ ็งใฏ ใใ‚Œใซใคใ„ใฆใฏ่งฆใ‚Œใพใ›ใ‚“
104:35
technical details of it but saturated fats are are are the ones that have been
1077
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ๆŠ€่ก“็š„ใช่ฉณ็ดฐใซใคใ„ใฆใฏ่งฆใ‚Œใพใ›ใ‚“ใŒใ€ ้ฃฝๅ’Œ ่„‚่‚ช้…ธ ts ใฏ
104:40
if you have too much of that in your diet it it's been associated with
1078
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ใ€้ฃŸไบ‹ใซใใ‚ŒใŒๅคšใ™ใŽใ‚‹ใจใ€ๅฟƒ่‡“็™บไฝœใ‚„่„ณๅ’ไธญใ‚’
104:46
increasing your levels of cholesterol in your body and lead which that can lead
1079
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ๅผ•ใ่ตทใ“ใ™ๅฏ่ƒฝๆ€งใฎใ‚ใ‚‹ไฝ“ๅ†…ใฎใ‚ณใƒฌใ‚นใƒ†ใƒญใƒผใƒซใจ้‰›ใฎใƒฌใƒ™ใƒซใ‚’ไธŠๆ˜‡ใ•ใ›ใ‚‹ใ“ใจใซ้–ข้€ฃใ—ใฆใ„ใ‚‹
104:51
to heart attacks and strokes it's basically the sticky stuff the sticky
1080
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ใ‚‚ใฎใงใ™ใ€‚
104:55
stuff that then forms in your veins and around your heart and it's not good for
1081
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ใใฎๅพŒใ€้™่„ˆใ‚„ๅฟƒ่‡“ใฎๅ‘จใ‚Šใซๅฝขๆˆใ•ใ‚Œใ‚‹ใ‚‚ใฎใฏใ€ ใ‚ใชใŸใซใจใฃใฆใฏ่‰ฏใใ‚ใ‚Š
105:02
you yes I mean there is some you know that
1082
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ใพใ›ใ‚“ใ€‚ ใฏใ„
105:06
there is some debate over this but basically that's the Association they
1083
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ใ€ใ“ใ‚Œใซใคใ„ใฆใฏ่ญฐ่ซ–ใŒใ‚ใ‚‹ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใ‚‹ไบบใ‚‚ใ„ใพใ™ใŒใ€ ๅŸบๆœฌ็š„ใซใฏใ€
105:12
think too much animal fat or saturated hard fat the type of fat that at room
1084
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ๅ‹•็‰ฉๆ€ง่„‚่‚ชใพใŸใฏ้ฃฝๅ’Œ่„‚่‚ชใŒๅคšใ™ใŽใ‚‹ใจ่€ƒใˆใ‚‹ๅ”ไผš ใงใ™.
105:18
temperature is solid can is associated with negative health
1085
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ๅฎคๆธฉใงๅ›บไฝ“ใงใ‚ใ‚‹่„‚่‚ชใฏใ€ๅฅๅบทใธใฎๆ‚ชๅฝฑ้ŸฟใพใŸใฏ ่ฒ ใฎๅฅๅบทใซ้–ข้€ฃใ™ใ‚‹ๅฏ่ƒฝ
105:23
benefits or negative negative health the opposite of that is the unsaturated fats
1086
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ๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ใใฎๅๅฏพใฏใ€
105:29
which are mostly mostly fish oil and vegetable oils so sunflower oil nuts
1087
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ไธปใซ้ญšๆฒนใจ ๆค็‰ฉๆฒนใงใ‚ใ‚‹ไธ้ฃฝๅ’Œ่„‚่‚ชใงใ‚ใ‚‹ใŸใ‚ใ€ใƒ’ใƒžใƒฏใƒชๆฒนใƒŠใƒƒใƒ„
105:38
seeds herring mackerel oily fish what's the fish we're having tonight I can't
1088
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็จฎๅญใƒ‹ใ‚ทใƒณใ‚ตใƒๆฒนใฃใฝใ„ ้ญš็งใŸใกใฏ้ญšใจใฏไฝ•ใงใ™ใ‹ ไปŠๅคœ
105:50
remember it is salmon salmon so or anything that sort of liquid at room
1089
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ใฏใ‚ตใ‚ฑใ ใฃใŸใ‹่ฆšใˆใฆใ„ ใชใ„ ๅฎคๆธฉใงๆถฒไฝ“ใฎ
105:54
temperature fat isn't probably unsaturated fat and
1090
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่„‚่‚ชใฏใŠใใ‚‰ใไธ้ฃฝๅ’Œ่„‚่‚ชใงใฏใชใใ€ใใ‚Œใฏ
106:00
that's associated with health benefits that is supposed to be good better for
1091
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ๅฅๅบทไธŠใฎๅˆฉ็‚นใซ้–ข้€ฃใ— ใฆใ„ใ‚‹ ้ฃฝๅ’Œ่„‚่‚ชใ‚ˆใ‚Šใ‚‚ใ‚ใชใŸใซใจใฃใฆ่‰ฏใ„ใจๆ€ใ‚ใ‚Œ
106:05
you than the saturated fats but of course as with all these all these
1092
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ใพใ™ใŒใ€ ใ‚‚ใกใ‚ใ‚“ใ“ใ‚Œใ‚‰ใ™ในใฆใฎ
106:10
things it depends on your own body and you need a mix of it so we're gonna go
1093
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ใ‚‚ใฎใจๅŒๆง˜ใซใ€ใใ‚Œใฏใ‚ใชใŸ่‡ช่บซใฎไฝ“ใซไพๅญ˜ใ—ใ€ ใ‚ใชใŸใฏใใ‚Œใ‚’ๆททใœใ‚‹ๅฟ…่ฆใŒใ‚ใ‚‹
106:14
into that rapeseed oil liquid fat so but basically unsaturated fat is kind of
1094
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ใฎใงใ€ใใฎใƒŠใ‚ฟใƒๆฒนใฎๆถฒไฝ“่„‚่‚ชใซๅ…ฅใ‚Šใพใ™ใŒใ€ ๅŸบๆœฌ็š„ใซไธ้ฃฝๅ’Œใงใ™. ่„‚่‚ชใฏ
106:23
you'd even though there is a debate as being more healthy saturated fat is
1095
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ใ€ใ‚ˆใ‚Šๅฅๅบท็š„ใงใ‚ใ‚‹ใจใ„ใ†่ญฐ่ซ–ใŒใ‚ใ‚Šใพใ™ใŒใ€ ้ฃฝๅ’Œ่„‚่‚ชใฏไธ้ฃฝๅ’Œ่„‚่‚ชใงใ‚ใ‚‹ใจ
106:28
viewed as unsaturated yeah it's view to being that that's viewed as being more
1096
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่ฆ‹ใชใ•ใ‚Œใฆใ„ใพใ™ใŒใ€ใใ‚Œใฏใ‚ˆใ‚Šไธๅฅๅบทใงใ‚ใ‚‹ใจ่ฆ‹ใชใ•ใ‚Œใฆใ„ใ‚‹ใจ่€ƒใˆใ‚‰ใ‚Œใฆ
106:33
unhealthy exactly and then we've got another type of fat which you see quite
1097
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ใ„ใพใ™ใ€‚
106:40
often written on the back of packets of food hydrogenated fat or fats dang what
1098
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ๅคšใใฎๅ ดๅˆใ€้ฃŸๅ“ใฎใƒ‘ใƒƒใ‚ฑใƒผใ‚ธใฎ่ฃใซๆ›ธใ‹ใ‚Œใฆใ„ใพใ™ ๆฐด็ด ๅŒ–่„‚่‚ชใพใŸใฏ่„‚่‚ช dang
106:48
that's a big word yes that that hydrogenated fat that's not a natural
1099
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ใใ‚Œใฏๅคงใใช่จ€่‘‰ใงใ™ ใฏใ„ใ€ใใฎๆฐด็ด ๅŒ–่„‚่‚ชใฏๅคฉ็„ถ่„‚่‚ชใงใฏใ‚ใ‚Šใพใ›ใ‚“
106:52
fat it's it's a chemical process that oil or vegetable oil goes through to
1100
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ใใ‚Œใฏ ๆฒนใพใŸใฏๆค็‰ฉๆฒนใŒ
107:00
make it to make it set at room temperature so margarine which is which
1101
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ใใ‚Œใ‚’ไฝœใ‚‹ใŸใ‚ใซ้€š้Žใ™ใ‚‹ๅŒ–ๅญฆใƒ—ใƒญใ‚ปใ‚นใงใ™ ้ƒจๅฑ‹ใงๅ›บใพใ‚‹ ใƒžใƒผใ‚ฌใƒชใƒณ
107:07
is a supposedly was originally supposed to be a healthy form of spread to put on
1102
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ใฏใ‚‚ใจใ‚‚ใจใƒใ‚ฟใƒผใฎไปฃใ‚ใ‚Šใซๅฅฝใใชใ‚ˆใ†ใซๅก—ใ‚‹ ๅฅๅบท็š„ใชๅฝขใฎใ‚นใƒ—ใƒฌใƒƒใƒ‰ใงใ‚ใ‚‹ใฏใšใ ใฃใŸใฎใงใ€
107:15
your on your like to replace butter butter of course are made from animal
1103
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ใƒใ‚ฟใƒผใฏใ‚‚ใกใ‚ใ‚“ๅ‹•็‰ฉๆ€ง
107:20
fat margarine is made from vegetable oil which has been chemically processed to
1104
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่„‚่‚ชใ‹ใ‚‰ไฝœใ‚‰ใ‚Œใฆใ„ใพใ™ใƒžใƒผใ‚ฌใƒชใƒณใฏๅŒ–ๅญฆ็š„ใซๅ‡ฆ็†ใ•ใ‚ŒใŸๆค็‰ฉๆฒนใ‹ใ‚‰ไฝœใ‚‰ ใ‚Œใฆใ„ใพใ™ ๆฎ‹ๅฟตใชใ“ใจใซ
107:27
make it set at room temperature because but unfortunately it's now associated
1105
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107:32
with being quite unhealthy use that chemical
1106
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ใ€ๅŒ–ๅญฆใƒ—ใƒญใ‚ปใ‚นใซใ‚ˆใ‚Šไธๅฅๅบทใซใชใ‚‹ใจใ„ใ†้žๅธธใซไธๅฅๅบทใชไฝฟ็”จใซ้–ข้€ฃใ—ใฆใ„ใ‚‹
107:35
process makes it unhealthy my mother always told me that we shouldn't eat
1107
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ใŸใ‚ใ€ๆฏ ใฏใƒžใ‚ธใƒงใƒชใƒณใ‚’่ณผๅ…ฅใ—ใฆใ„ใŸใซใ‚‚ใ‹ใ‹ใ‚ใ‚‰ใšใ€็งใŸใกใฏ้ฃŸในใฆใฏใ„ใ‘ใชใ„ใจใ„ใคใ‚‚็ง
107:42
marjorine even though she used to buy it but she used to say do you know what how
1108
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ใซ่จ€ใ„ใพใ—ใŸใŒใ€ๅฝผๅฅณใฏใ‚ˆใ่จ€ใฃใฆใ„ใŸ ๅฝผใ‚‰ใŒใฉใฎใ‚ˆใ†ใซใƒžใ‚ธใƒงใƒชใƒณใ‚’ไฝœใฃใฆใ„ใ‚‹ใ‹็Ÿฅใฃใฆใ„ใพใ™ใ‹ใ€
107:47
they make marjorine it's all it's all the waste from from from the sewers and
1109
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ใใ‚Œใฏใ™ในใฆ ไธ‹ๆฐด้“ใ‹ใ‚‰ใฎๅปƒๆฃ„็‰ฉใงใ™.
107:52
she used to say that they they took all the rubbish from the sewers and they
1110
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107:57
turned it into margarine although she might not have been far from the truth
1111
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108:01
because it is it is artificial it's yes yes it's because it's manufacturers
1112
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ใใ‚Œใฏไบบๅทฅใ ใ‹ใ‚‰ใงใ™ ใฏใ„ ใฏใ„ ใใ‚Œใฏ่ฃฝ้€ ๆฅญ่€…
108:08
wanted to make butter was quite expensive is still more expensive than
1113
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ใŒใƒใ‚ฟใƒผใ‚’ไฝœใ‚ŠใŸใŒใฃใฆใ„ใŸใ‹ใ‚‰ใงใ™ ้žๅธธใซ้ซ˜ไพกใงใ—ใŸ ใƒžใƒผใ‚ฌใƒชใƒณ ใ‚ˆใ‚Šใ‚‚ใพใ ้ซ˜ไพกใงใ™
108:13
margarine it's a it's a it's a way a cheap way of converting oil into
1114
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108:20
something that you can spread on your on your toast but Jeff's already mentioned
1115
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ใ—ใ‹ใ—ใ€ใ‚ธใ‚งใƒ•ใฏ
108:26
that the problem with this chemical process is that it produces produces
1116
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ใ€ใ“ใฎๅŒ–ๅญฆ ใƒ—ใƒญใ‚ปใ‚นใฎๅ•้กŒใฏใ€
108:30
unhealthy trans fat this is the big one trans fat which is really is like a
1117
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ไธๅฅๅบทใชใƒˆใƒฉใƒณใ‚น่„‚่‚ชใ‚’็”Ÿๆˆใ™ใ‚‹ใ“ใจใงใ‚ใ‚‹ใจใ™ใงใซ่ฟฐในใพใ—ใŸใ€‚ใ“ใ‚Œใฏใ€ ๅฎŸ้š›ใซใฏๆฑšๆŸ“ใฎใ‚ˆใ†ใชๅคงใใชใƒˆใƒฉใƒณใ‚น่„‚่‚ช
108:39
contamination really you it's it does naturally occur when you cook food you
1118
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ใงใ™ใ€‚ ใใ‚Œใฏ ใ‚ใชใŸใŒ้ฃŸใน็‰ฉใ‚’่ชฟ็†ใ™ใ‚‹ใจใใซ่‡ช็„ถใซ็™บ็”Ÿใ—
108:46
the heat turns and produces this trans fat which is an unhealthy form of fat
1119
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ใ€็†ฑใŒๅค‰ใ‚ใ‚Š ใ€ไธๅฅๅบทใชๅฝขใฎ่„‚่‚ชใงใ‚ใ‚‹ใ“ใฎใƒˆใƒฉใƒณใ‚น่„‚่‚ชใ‚’็”Ÿๆˆ
108:52
which they're trying to eliminate from food because they now realize that it's
1120
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ใ—ใพใ™.
108:57
associated with very bad health so that's it that's all my brew is
1121
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็งใฎ้†ธ้€ ็‰ฉใฏ
109:03
connected with with fat but there are quite a few phrases actually of course
1122
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่„‚่‚ชใซ้–ข้€ฃใ—ใฆใ„ใพใ™ใŒใ€ ใ‹ใชใ‚Šใฎๆ•ฐใฎใƒ•ใƒฌใƒผใ‚บใŒใ‚ใ‚Šใพใ™ใ€‚ๅฎŸ้š›ใซใฏใ‚‚ใกใ‚ใ‚“
109:08
there is another one the fat of the land yes so we can say the fat of the land is
1123
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ๅˆฅใฎใƒ•ใƒฌใƒผใ‚บใŒใ‚ใ‚Šใพใ™ใ€‚ๅœŸๅœฐใฎ่„‚่‚ช ใฏใ„ใ€ๅœŸๅœฐใฎ่„‚่‚ชใฏ
109:14
just the things that give us sustenance and allow us to live so it's a very
1124
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็งใŸใกใซๆ „้คŠใ‚’ไธŽใˆ ใ€็งใŸใกใŒ็”Ÿใใ‚‹ใ“ใจใ‚’ๅฏ่ƒฝใซใ™ใ‚‹ใ‚‚ใฎใงใ‚ใ‚‹ใจ่จ€ใˆใพใ™ใ€‚ ใใ‚Œใฏ้žๅธธใซ
109:19
general term but we often use it when we're talking about our way of life you
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ไธ€่ˆฌ็š„ใช็”จ่ชž ใงใ™ใŒใ€็งใŸใกใฎ็”Ÿๆดปๆง˜ๅผใซใคใ„ใฆ่ฉฑใ™ใจใใซใ‚ˆใไฝฟ็”จใ—ใพใ™
109:24
you you might live off the fat of the land it means you do things in maybe a
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ใ€‚ใ‚ใชใŸใฏๅœŸๅœฐใฎ่„‚่‚ชใง็”Ÿๆดปใ—ใฆใ„ใ‚‹ ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ใŠใใ‚‰ใ
109:31
natural way or something that's more ecologically friendly yes oh yes you
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่‡ช็„ถใชๆ–นๆณ•ใงใ€ใพใŸใฏใ‚ˆใ‚Š ็’ฐๅขƒใซๅ„ชใ—ใ„ๆ–นๆณ•ใง็‰ฉไบ‹ใ‚’่กŒใ†ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚ ใ‚ใชใŸ
109:38
live off the fat of the land so the land is producing things wrong
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ใฏๅœŸๅœฐใฎ่„‚่‚ชใง็”Ÿๆดปใ—ใฆใ„ใ‚‹ ใฎใงใ€ๅœŸๅœฐใฏ้–“้•ใฃใŸใ‚‚ใฎใ‚’็”Ÿ็”ฃ
109:44
live off it crops and the cows and the cattle are eating eating the grass and
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ใ—ใฆใ„ใพใ™ ไฝœ็‰ฉใจ็‰›ใจ ็‰›ใฏ่‰ใ‚’้ฃŸในใฆ้ฃŸในใฆใ„
109:51
then you you you live off that you you you live off that literally the fat of
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ใพใ™ ใใ—ใฆใ‚ใชใŸใฏใใ‚Œใง็”Ÿๆดปใ—ใฆใ„ใพใ™ ใ‚ใชใŸใฏๆ–‡ๅญ—้€šใ‚Š่จ€่ชžใฎ่„‚่‚ชใง็”Ÿๆดปใ—ใฆ
109:55
the language comes from from the oil from the from the vegetables and also
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ใ„ใพใ™ ๆฒนใ‹ใ‚‰ๆฅใ‚‹ ้‡Ž่œใ‹ใ‚‰ใ€ใใ—ใฆ
110:00
the fact from literally the fat from the animal yes another one if you ever go
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ๆ–‡ๅญ—้€šใ‚Šๅ‹•็‰ฉใ‹ใ‚‰ใฎ่„‚่‚ชใ‹ใ‚‰ใฎไบ‹ๅฎŸใฏใ„ใ€ ๅˆฅใฎใ‚‚ใฎใงใ™ใ€‚
110:06
shopping with it with it with a woman or a girl they will often try something on
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ๅฅณๆ€งใ‚„ๅฅณใฎๅญใจไธ€็ท’ใซ่ฒทใ„็‰ฉใซ่กŒใใจใ€ ๅฝผใ‚‰ใฏใ—ใฐใ—ใฐไฝ•ใ‹ใ‚’่ฉฆใ—ใพใ™
110:10
they will put something on especially if a dress or trousers and then they will
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ๅฝผใ‚‰ใฏไฝ•ใ‹ใ‚’็€ใพใ™ ็‰นใซใƒ‰ใƒฌใ‚นใ‚„ ใใ‚Œใ‹ใ‚‰
110:16
turn around and they will say does my berm look fat in this or do I look fat
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ๅฝผใ‚‰ใฏๆŒฏใ‚Š่ฟ”ใ‚Šใ€็งใฎ ใƒใƒผใƒ ใŒใ“ใ‚Œใงๅคชใฃใฆใ„ใ‚‹ใ‚ˆใ†ใซ่ฆ‹ใˆใพใ™ใ‹ใ€ใใ‚Œใจใ‚‚็งใŒใ“ใ‚Œใง
110:22
in this so maybe they are a little worried about looking too big so certain
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ๅคชใฃใฆใ„ใ‚‹ใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใฎใงใ€ๅฝผใ‚‰ใฏ ๅคงใใ™ใŽใ‚‹ใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใ“ใจใ‚’ๅฐ‘ใ—ๅฟƒ้…ใ—ใฆใ„ใ‚‹
110:28
types of clothing might suit a certain shape whilst others don't
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ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
110:33
I noticed nowadays here in the UK I don't know why but it seems to be a very
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ใ“ใ“ใ‚คใ‚ฎใƒชใ‚นใงๆœ€่ฟ‘ๆฐ—ใฅใ„ใŸ ็†็”ฑใฏใ‚ใ‹ใ‚Šใพใ›ใ‚“ใŒใ€
110:39
current trend with women who are very overweight they wear these very tight
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้žๅธธใซ ๅคชใ‚Šใ™ใŽใฎๅฅณๆ€งใŒใƒฌใ‚ฎใƒณใ‚นใจๅ‘ผใฐใ‚Œใ‚‹ใ“ใ‚Œใ‚‰ใฎ้žๅธธใซใ‚ฟใ‚คใƒˆใช
110:45
leggings they're called leggings and they're
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ใƒฌใ‚ฎใƒณใ‚น ใ‚’็€็”จใ—ใฆใ„ใฆใ€
110:50
stretchy material it's stretchy material and they pulled them on over there
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ไผธ็ธฎๆ€งใฎใ‚ใ‚‹็ด ๆใงใ‚ใ‚‹ไผธ็ธฎๆ€งใฎใ‚ใ‚‹็ด ๆ ใงใ‚ใ‚Šใ€้žๅธธใซๆœ€่ฟ‘ใฎๅ‚พๅ‘ใงใ‚ใ‚‹ใ‚ˆใ†ใงใ™ใ€‚ ๅฝผใ‚‰ใฏใใ“ใซๅผ•ใฃๅผตใฃใŸ
110:55
they're huge legs and gotta be careful what we're saying here I'm just saying
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ๅฝผใ‚‰ใฏๅทจๅคงใช่ถณใงใ‚ใ‚Šใ€ ็งใŸใกใŒใ“ใ“ใง่จ€ใฃใฆใ„ใ‚‹
111:00
I'm just saying but I've noticed it's a trend I can't say anything else there's
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ใ“ใจใซ ๆฐ—ใ‚’ใคใ‘ใชใ‘ใ‚Œใฐใชใ‚‰
111:04
another way of describing it they are very stretchy pants but the by Irene but
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ใชใ„ ๅฝผใ‚‰ใฏ ้žๅธธใซไผธ็ธฎๆ€งใฎใ‚ใ‚‹ใƒ‘ใƒณใƒ„ใ ใจ่ชฌๆ˜Žใ—ใฆใ„ใพใ™ใŒใ€by Ire ใญใˆใ€ใงใ‚‚
111:09
they often wear nothing else just those nothing nothing it it doesn't look good
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ๅฝผใ‚‰ใฏใ‚ˆใใใ‚Œไปฅๅค–ไฝ•ใ‚‚่บซใซ็€ใ‘ใฆใ„ใชใ„ ไฝ•ใ‚‚็€ ใฆใ„ใชใ„ ่ฆ‹ๆ „ใˆใŒๆ‚ชใ„
111:15
how mayor says it's boring talking about all these fats I just want some
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ๅธ‚้•ทใฏใ€ใ“ใ‚Œใ‚‰ใ™ในใฆใฎ่„‚่‚ชใซใคใ„ใฆ่ฉฑใ™ใฎใฏ้€€ๅฑˆใ ใจ่จ€ใฃใฆใ„ ใพใ™ ใƒใƒงใ‚ณใƒฌใƒผใƒˆใŒๆฌฒใ—ใ„ใ ใ‘ใงใ™
111:18
chocolate oh okay then yes I agree yeah I'm gonna treat ourselves it's making me
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111:23
feel home I'm just talking about the words that you said that you you know
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ใƒ›ใƒผใƒ ็งใฏใ‚ใชใŸใŒ่จ€ใฃใŸ่จ€่‘‰ใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใ ใ‘ ใงใ™ใ€‚ใ‚ใชใŸใฏ
111:26
this is English so I'm just telling you about the different words associated
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ใ“ใ‚ŒใŒ่‹ฑ่ชžใงใ‚ใ‚‹ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใฎใงใ€ใใ‚Œใซ ้–ข้€ฃใ™ใ‚‹ใ•ใพใ–ใพใชๅ˜่ชžใซใคใ„ใฆ่ฉฑ
111:31
with it so yeah I'm off now to have a piece of toast with some butter on it
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ใ—ใฆใ„ใ‚‹ใ ใ‘ใงใ™ใ€‚ใใ†ใงใ™ ใ€ใƒใ‚ฟใƒผใ‚’ๅก—ใฃใŸใƒˆใƒผใ‚นใƒˆใ‚’้ฃŸในใซ่กŒใใพใ™ใ€‚ ใใ‚Œ
111:36
sounds well is that full fat butter yes or is it fat-free it's fat-free no it's
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ใฏใ‚ˆใ่žใ“ใˆใพใ™ใŒใ€ใใฎๅ…จ่„‚่‚ชใƒใ‚ฟใƒผใฏใฏใ„ใงใ™ใ‹ใ€ ใใ‚Œใจใ‚‚็„ก
111:43
full of fat butter mm-hmm there you go you see we have a lot of people on the
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่„‚่‚ชใงใ™ใ‹ใ€็„ก่„‚่‚ชใงใ™ใ‹ใ€ใ„ใ„ใˆใ€่„‚่‚ชใƒใ‚ฟใƒผใงใ„ใฃใฑใ„ใงใ™ใ€‚
111:48
live chat by the way you want to say hello to you so be you you're so popular
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111:52
Steve my hero family greetings mr. Duncan and mr. Steve this is Jimmy
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ใ“ใ‚“ใซใกใฏใ€‚ ใƒ€ใƒณใ‚ซใƒณใจMr. ใ‚นใƒ†ใ‚ฃใƒผใƒ– ใ‚ธใƒŸใƒผ
111:57
Jimmy Liu Chang hung watching in Hong Kong I am struggling with the book
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ใ‚ธใƒŸใƒผ ใƒชใ‚ฆใƒปใƒใƒฃใƒณ ้ฆ™ๆธฏใงใƒใƒณใ‚ฐใ‚ฆใ‚ฉใƒƒใƒใƒณใ‚ฐ ใƒ‘ใƒฉใƒ€ใ‚คใ‚นใƒปใƒญใ‚นใƒˆ ใจใ„ใ†ๆœฌใซ่‹ฆๅŠดใ—ใฆ
112:04
Paradise Lost have you read that poem do you have any insight on how to
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ใ„ใพใ™ ใใฎ่ฉฉใ‚’่ชญใ‚“ใ ใ“ใจใŒใ‚ใ‚Š ใพใ™ใ‹ ่ฉฉใ‚’็†่งฃใ™ใ‚‹ๆ–นๆณ•ใซใคใ„ใฆไฝ•ใ‹ๆดžๅฏŸใฏใ‚ใ‚Šใพใ™ใ‹
112:12
understand the poem oh I see the poet well poetry is something that sometimes
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112:17
can be subjective a little bit like any other form of art and I always think
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ไป–ใฎๅฝขๅผใฎ่Šธ่ก“ใจๅฐ‘ใ—ไผผใฆใ„ใพใ™ใŒ ใ€็งใฏๅธธใซ
112:23
poetry is a form of art because it can be taken in many different ways so yes
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่ฉฉใฏ่Šธ่ก“ใฎไธ€ๅฝขๆ…‹ใงใ‚ใ‚‹ใจ่€ƒใˆใฆใ„ใพใ™ใ€‚ใชใœใชใ‚‰ใ€่ฉฉใฏ ใ•ใพใ–ใพใชๆ–นๆณ•ใง่งฃ้‡ˆใงใใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚ใใ†ใงใ™ใ€
112:29
one person's view of a piece of poetry or a piece of art might differ from
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ใ‚ใ‚‹ไบบใฎ่ฉฉใ‚„่Šธ่ก“ไฝœๅ“ใซๅฏพใ™ใ‚‹่ฆ‹ๆ–นใฏใ€ไป–ใฎไบบใฎ่ฆ‹ๆ–นใจ ใฏ็•ฐใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
112:35
another's so take from it what you feel it is saying that would be my advice
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ใ‚ใชใŸใŒ่จ€ใฃใฆใ„ใ‚‹ใ“ใจใฏ็งใฎใ‚ขใƒ‰ใƒใ‚คใ‚นใงใ™
112:44
Olga I did shopping today and said exactly the same thing
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ใ‚ชใƒซใ‚ฌ ็งใฏไปŠๆ—ฅ่ฒทใ„็‰ฉใ‚’ใ—ใพใ—ใŸใŒใ€ ใพใฃใŸใๅŒใ˜ใ“ใจ
112:48
Oh what did you say I'm wondering what Olga said oh very
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ใ‚’่จ€ใ„ใพใ—ใŸ ใ‚ใ‚ใ€ใ‚ใชใŸใฏไฝ•ใ‚’่จ€ใฃใŸใฎใงใ™ใ‹ ใ‚ชใƒซใ‚ฌ
112:53
somebody's brought up brexit really yes where Patricia says I'm wondering what
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ใŒไฝ•ใ‚’่จ€ใฃใŸใฎใ‹็–‘ๅ•ใซๆ€ใฃใฆใ„ใพใ™
113:01
do you think about bricks it ivy you better not start us on that subject that
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ใƒฌใƒณใ‚ฌใซใคใ„ใฆใฉใ†ๆ€ใ„ใพใ™ใ‹ ใ‚ขใ‚คใƒ“ใƒผใ‚ขใ‚คใƒ“ใƒผ ใใฎ่ฉฑ้กŒใซใคใ„ใฆใฏๅง‹ใ‚ใชใ„ใปใ†ใŒใ„ใ„ใงใ™ ใใ‚Œใฏ็ง
113:05
that's the sort of subject where we would get into arguments we never talk
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ใŸใกใŒ่ญฐ่ซ–ใ™ใ‚‹ใ‚ˆใ†ใช่ฉฑ้กŒใงใ™
113:10
we never talk about politics or views I talked about listen actually I mentioned
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็งใŸใกใฏๆฑบใ—ใฆ่ฉฑใ—ใพใ›ใ‚“ ๆ”ฟๆฒปใ‚„่ฆ‹่งฃใซใคใ„ใฆใฏๆฑบใ—ใฆ่ฉฑใ—ใพใ›ใ‚“ ็งใŒ ่ฉฑใ—ใŸใ“ใจใ‚’่žใ„ใฆใใ ใ•ใ„
113:15
this earlier I did talk about this early before you joined us about political
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ใ‚ใชใŸใŒๆ”ฟๆฒป็š„่ฆ‹่งฃใซใคใ„ใฆ็งใŸใกใซๅ‚ๅŠ ใ™ใ‚‹ๅ‰ใซใ€ใ“ใ‚Œ
113:19
views and also not giving our political views away about things like grexit
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ใซใคใ„ใฆใ€ใพใŸใ€ใ‚ใชใŸใŒๅˆฐ็€ใ™ใ‚‹ๅ‰ใซ grexitใฎใ‚ˆใ†ใชใ‚‚ใฎใซใคใ„ใฆ็งใŸใกใฎๆ”ฟๆฒป็š„่ฆ‹่งฃใ‚’ๆ˜Žใ‹ใ•ใชใ„ใ“ใจใซใคใ„ใฆ
113:25
before you arrived so yes those black kneesocks oh I see oh you mean mark oh
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ใ€ใฏใ„ใ€ใใ‚Œใ‚‰ใฎ้ป’ใ„ ใƒ‹ใƒผใ‚ฝใƒƒใ‚ฏใ‚น ใ‚ใ‚ใ€ใ‚ใ‹ใ‚Šใพใ—
113:32
because I wore some black knee socks once in one of my video lessons my hero
1171
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ใŸ ็งใฎใƒ“ใƒ‡ใ‚ชใƒฌใƒƒใ‚นใƒณ ็งใฎใƒ’ใƒผใƒญใƒผใฎ
113:37
family says I'm struggling with Paradise Lost by John Milton as I said before yes
1172
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ๅฎถๆ—ใฏใ€็งใŒใƒ‘ใƒฉใƒ€ใ‚คใ‚นใƒญใ‚นใƒˆใซ่‹ฆใ—ใ‚“ใงใ„ใ‚‹ใจ่จ€ใฃใฆใ„ ใพใ™ ๅ‰ใซ่จ€ใฃใŸใ‚ˆใ†ใซใ€ใ‚ธใƒงใƒณใƒปใƒŸใƒซใƒˆใƒณใซใ‚ˆใฃใฆ ใฏใ„
113:44
I know it's the same person Steve I know it is also can you enjoy a small amount
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็งใฏใใ‚ŒใŒๅŒใ˜ไบบใงใ‚ใ‚‹ใ“ใจใ‚’็Ÿฅใฃ ใฆใ„ใพใ™ ใ‚นใƒ†ใ‚ฃใƒผใƒ– ็งใฏใใ‚Œใ‚‚็Ÿฅใฃใฆใ„ใพใ™ ๅฐ‘้‡ใฎๅ…จ่„‚่‚ชใƒใ‚ฟใƒผใ‚’ๆฅฝใ—ใ‚“ใงใ‚‚ใ‚‰ใˆใพใ™ใ‹
113:52
of full fat butter ah yes that's quite good so you can have something that has
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ใ‚ใ‚ใ€ใใ‚Œใฏใจใฆใ‚‚ ่‰ฏใ„ใ“ใจใงใ™ ใ‚ใชใŸใฏ
113:57
a lot of fat in it but you have it in moderation
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ใใ‚Œใซๅคšใใฎ่„‚่‚ชใ‚’ๅซใ‚€ใ‚‚ใฎใ‚’ๆŒใคใ“ใจใŒใงใใพใ™ใŒใ€ใ‚ใชใŸใฏใใ‚Œใ‚’ ้ฉๅบฆใซ้ฃŸใน
114:02
yes it's everything in moderation so yes you can't have you can have ice cream
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ใพใ™ ใฏใ„ใ€ใใ‚Œใฏใ™ในใฆ้ฉๅบฆใงใ‚ใ‚‹ใŸใ‚ใ€ใใ† ใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใ‚ขใ‚คใ‚นใ‚ฏใƒชใƒผใƒ ใ‚’้ฃŸในใ‚‹ใ“ใจใŒใงใใพใ™ ใ“ใ“ใซใ„ใ‚‹
114:07
there's some people that some people on here
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ไฝ•ไบบใ‹ใฎไบบใ€…
114:09
that would think that we're we're wimps and that you should live life to the
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ใฏใ€็งใŸใกใŒ ็งใŸใกใฏๅผฑ่™ซใง ใ‚ใ‚Šใ€ใ‚ใชใŸใฏไบบ็”Ÿใ‚’
114:13
full and eat eat and drink what you like and yeah if you want to do that fun yeah
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ๆบ€ๅ–ซใ—ใ€ๅฅฝใใชใ‚‚ใฎใ‚’้ฃŸใน ใŸใ‚Š้ฃฒใ‚“ใ ใ‚Šใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Š
114:18
if you want to if you want to drink loads of beer if you want to eat lots of
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ใพใ™ใ€‚
114:22
food if you want to die when you're 55 it's fine I have no problem with that
1181
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55ๆญณใงๆญปใซ ใŸใ„ใชใ‚‰้ฃŸใน็‰ฉใงใ„ใ„ ใˆใˆใ€
114:26
yes mica yes I've got I have butter and sometimes I have butter made from olive
1182
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ใƒžใ‚คใ‚ซใ€ใˆใˆใ€ใƒใ‚ฟใƒผใŒใ‚ใ‚Šใพใ™ใ€‚ ใ‚ชใƒชใƒผใƒ– ใ‚ชใ‚คใƒซใ‹ใ‚‰ไฝœใฃใŸใƒใ‚ฟใƒผใ‚‚
114:32
oil oh yes and you know yeah mix and match it do what you like sometimes I
1183
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ใ‚ใ‚Šใพใ™ใ€‚ใˆใˆใ€ใใ†ใงใ™ใ€‚ ใใ‚Œใ‚’ๆททใœๅˆใ‚ใ›ใฆใ€ๅฅฝใใชใ‚ˆใ†ใซใ—
114:41
think you better you've got to write you've got to enjoy yourself you can't
1184
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ใพใ™ใ€‚
114:44
you can't say no to everything oh I see I Olga is agreeing with what I
1185
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ใ‚ชใƒซใ‚ฌใฏใ€่ฒทใ„็‰ฉใซ่กŒใๅฅณๆ€งใซใคใ„ใฆๅ‰ใซ็งใŒ่จ€ใฃใŸใ“ใจใซๅŒๆ„ใ—ใฆใ„ใฆใ€็‰นๅฎšใฎใ‚ฟใ‚คใƒ—ใฎ
114:53
said earlier about women that go shopping and they're worried about their
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ๆœใ‚’็€ใฆใ„ใ‚‹ใจใ€ใŠ
114:57
bottom looking big or looking fat in certain types of clothing thank you very
1187
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ๅฐปใŒๅคงใใ่ฆ‹ใˆใŸใ‚Šใ€ๅคชใฃใฆ่ฆ‹ใˆใŸใ‚Šใ™ใ‚‹ใ“ใจใ‚’ๅฟƒ้…ใ—ใฆใ„ใพใ™ใ€‚ ๆœ ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™
115:01
much for that Sergio says a new season of Doctor Who is starting and it's a
1188
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ใ‚ปใƒซใ‚ธใ‚ชใฏ ใƒ‰ใ‚ฏใ‚ฟใƒผใƒปใƒ•ใƒผใฎๆ–ฐใ‚ทใƒผใ‚บใƒณใŒๅง‹ใพใ‚‹ใจ่จ€ใฃใฆใ„ใพใ™ ใใ‚Œใฏ
115:06
woman it's a transgender Doctor Who that's incredible because because doctor
1189
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ๅฅณๆ€งใงใ™ ใƒˆใƒฉใƒณใ‚นใ‚ธใ‚งใƒณใƒ€ใƒผใฎใƒ‰ใ‚ฏใ‚ฟใƒผใƒปใƒ•ใƒผ ไฟกใ˜ใ‚‰ใ‚Œใชใ„ใ“ใจใงใ™ใชใœใชใ‚‰
115:11
who used to be a man and now here's a woman so that means he must be a
1190
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ไปฅๅ‰ใฏ็”ทๆ€งใ ใฃใŸๅŒปๅธซใŒไปŠใฏ ๅฅณๆ€งใชใฎใง ๅฝผใฏใƒˆใƒฉใƒณใ‚นใ‚ธใ‚งใƒณใƒ€ใƒผใซ้•ใ„ใชใ„ใ‹ใ‚‰ใงใ™
115:15
transgender Doctor Who so that's incredible so well done to the BBC for
1191
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ใƒ‰ใ‚ฏใ‚ฟใƒผใƒปใƒ•ใƒผ ใฏใ€BBCใŒๆœ€ๅˆใฎใƒˆใƒฉใƒณใ‚นใ‚ธใ‚งใƒณใƒ€ใƒผใ‚’ๆŒใฃใฆใ„ใ‚‹ใ“ใจใซๅฏพใ—ใฆ้žๅธธใซใ‚ˆใใ‚„ใฃ
115:20
having the first transgender a person who used to be a man and now is a woman
1192
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ใŸ.ไปฅๅ‰ใฏ็”ทๆ€งใงใ‚ใ‚Šใ€็พๅœจใฏๅฅณๆ€งใง
115:25
the first trans each transgender Doctor Who is incredible so yes very exciting
1193
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ใ‚ใ‚‹.ๅ„ใƒˆใƒฉใƒณใ‚นใ‚ธใ‚งใƒณใƒ€ใƒผใฎใƒ‰ใ‚ฏใ‚ฟใƒผใƒป ใƒ•ใƒผใฏไฟกใ˜ใ‚‰ใ‚Œใชใ„ใฎใงใ€้žๅธธ
115:31
is it tight is it would it be a Time Lord though isn't isn't there another
1194
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ใซใ‚จใ‚ญใ‚ตใ‚คใƒ†ใ‚ฃใƒณใ‚ฐใงใ™. ใ‚ฟใ‚คใƒ  ใƒญใƒผใƒ‰ใ˜ใ‚ƒใชใ„ใ‘ใฉๆฌกใฎใ‚ฟใƒผใƒณใฏใชใ„
115:38
turn I'm lady time lady shouldn't be time lady not Time Lord so I think we
1195
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็งใฏใƒฌใƒ‡ใ‚ฃ ใ‚ฟใ‚คใƒ  ใƒฌใƒ‡ใ‚ฃใงใ™ ใ‚ฟใ‚คใƒ  ใƒฌใƒ‡ใ‚ฃใงใฏ ใชใ ใ‚ฟใ‚คใƒ  ใƒญใƒผใƒ‰ใชใฎใง
115:44
should describe the new Doctor Who as a time lady you are wonderful when you
1196
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ๆ–ฐใ—ใ„ใƒ‰ใ‚ฏใ‚ฟใƒผ ใƒ•ใƒผใ‚’ใ‚ฟใ‚คใƒ  ใƒฌใƒ‡ใ‚ฃใจใ—ใฆ่ชฌๆ˜Žใ™ใ‚‹ ๅฟ…่ฆใŒใ‚ใ‚‹
115:52
state legging Oh me oh I see I think Steve was a little bit worried though he
1197
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ใจๆ€ใ„ใพใ™
115:59
Vlad is saying that curvy women are very cute oh yes each to his own
1198
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ใƒดใƒฉใƒ‰ใฏใ€ๆ›ฒ็ทš็พŽใฎๅฅณๆ€งใฏใจใฆใ‚‚ใ‹ใ‚ใ„ใ„ใจ่จ€ใฃใฆใ„ ใพใ™ใ€‚ใใ†ใงใ™ใ€ใใ‚Œใžใ‚Œใฎ็”ทๆ€งใซใจใฃใฆใฏใใ‚Œใžใ‚Œใงใ™ใ€‚
116:04
some men some men love shapely women yes women that have a lot of curve certain
1199
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ไธ€้ƒจใฎ็”ทๆ€งใฏๅฝขใฎ่‰ฏใ„ๅฅณๆ€งใŒๅฅฝใใงใ™ใ€‚ใฏใ„ ใ€ๆ›ฒ็ทšใŒๅคšใ„ๅฅณๆ€งใ‚‚ใ„ใพใ™ใ€‚็‰นๅฎšใฎ
116:13
cultures as well for example well I'm not going to give any examples or
1200
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ๆ–‡ๅŒ–ใซใคใ„ใฆใ‚‚ๅŒๆง˜ใงใ™ใ€‚ ไพ‹ใ‚„็‰นๅฎšใฎๆ–‡ๅŒ–ใซใคใ„ใฆใฏ่งฆใ‚Œใพใ›ใ‚“ใ€‚
116:19
certain cultures well because I could offend somebody
1201
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ใพใ‚ใ€็งใฏ่ชฐใ‹ใ‚’ๆ€’ใ‚‰ใ›ใ‚‹ใ“ใจ
116:22
couldn't I that's it certain coaches prefer women who are large larger should
1202
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ใŒใงใใŸใฎใงใ€ใใ‚Œใฏ็‰นๅฎšใฎใ‚ณใƒผใƒ ใŒใ‚ˆใ‚Šๅคงใใชๅฅณๆ€งใ‚’ๅฅฝใ‚€
116:30
I say what about Kim Kardashian she's got she's got a huge bottom and it's all
1203
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ใจใ„ใ†ใ“ใจใงใ™.ใ‚ญใƒ ใƒปใ‚ซใƒผใƒ€ใ‚ทใ‚ขใƒณใซใคใ„ใฆใฏใฉใ†ใงใ™ใ‹. ๅฝผๅฅณใฏๅทจๅคง
116:38
it's all fake she's had she said things put in her bum to make her bum big in
1204
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ใชๅบ•ใ‚’ๆŒใฃใฆใ„ใพใ™. ๅฝผๅฅณใฎใŠๅฐปใ‚’ๅคงใใใ™ใ‚‹
116:44
apparently lots of women are doing this now they have these implants put in
1205
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ใฉใ†ใ‚„ใ‚‰ๅคšใใฎๅฅณๆ€งใŒ
116:48
their buttocks I'm not joking and that they make their
1206
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ใŠๅฐป ใซใ‚คใƒณใƒ—ใƒฉใƒณใƒˆใ‚’ๅ…ฅใ‚Œใฆใ„ใ‚‹ใ‚ˆใ†ใงใ™.
116:53
bum really really huge and a woman last week died apparently a few women have
1207
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117:00
actually died now from having this particular procedure because I think
1208
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ใ“ใฎ ็‰นๅฎšใฎๆ‰‹้ †ใ‚’ๆŒใค
117:04
there there are complications afterwards like infections and things so they have
1209
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ๅพŒใง ๆ„ŸๆŸ“็—‡ใชใฉใฎๅˆไฝต็—‡ใŒใ‚ใ‚‹ใจๆ€ใ†ใฎใงใ€ใŠๅฐปใ‚’ๅคงใใใ™ใ‚‹ใŸใ‚ใซ
117:09
these big pieces of silicon put in their bottoms to make their bums huge that's
1210
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ใ“ใ‚Œใ‚‰ใฎๅคงใใชใ‚ทใƒชใ‚ณใƒณใฎ็ ด็‰‡ใ‚’ ๅบ•
117:15
it in the price for the price for trying to make yourself look better as often is
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ใซๅ…ฅใ‚Œใฆใ„ใพใ™ใ€‚
117:20
often particularly having cysts surgery I mean when you have any type of surgery
1212
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ๅšข่ƒžใฎๆ‰‹่ก“ ็งใŒๆ„ๅ‘ณใ™ใ‚‹ใฎใฏใ€ใฉใฎใ‚ˆใ†ใช็จฎ้กžใฎๆ‰‹่ก“ใ‚’ๅ—ใ‘ใ‚‹
117:25
there's always a risk of death from from that and cosmetic surgery is because the
1213
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ๅ ดๅˆใงใ‚‚ใ€ใใ‚Œใซใ‚ˆใ‚‹ๆญปไบกใฎใƒชใ‚นใ‚ฏใŒๅธธใซ ใ‚ใ‚Šใ€็พŽๅฎนๆ•ดๅฝขใฏ
117:31
it's not done it's often done in clinics where you're not sure the the
1214
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่กŒใ‚ใ‚Œใฆใ„ใชใ„ใŸใ‚ใ€้ ป็นใซ็Ÿฅใฃใฆใ„ใ‚‹ๅŒปๅธซใฎ่ณ‡ๆ ผใŒใ‚ใ‹ใ‚‰ใชใ„ใ‚ฏใƒชใƒ‹ใƒƒใ‚ฏใง่กŒใ‚ใ‚Œใ‚‹ใ“ใจใŒๅคšใ„ใจใ„ใ† ใ“ใจใงใ™ใ€‚
117:37
qualifications of the doctors you know quite often people go to other countries
1215
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ไป–ใฎๅ›ฝใง
117:41
because it's cheaper to have these cosmetic procedures done in other
1216
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ใ“ใ‚Œใ‚‰ใฎ็พŽๅฎนๅ‡ฆ็ฝฎใ‚’่กŒใ†ๆ–นใŒๅฎ‰ไธŠใŒใ‚Šใชใฎใงใ€ไบบใ€… ใฏไป–ใฎ
117:45
countries how do you know if the doctor is properly qualified so it's a huge
1217
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ๅ›ฝใซ่กŒใใพใ™ ๅŒป่€… ใŒ้ฉๅˆ‡ใช่ณ‡ๆ ผใ‚’ๆŒใฃใฆใ„ใ‚‹ใ‹ใฉใ†ใ‹ใ‚’
117:52
risk you take and so that's the price that's the that's the the price you pay
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ใฉใฎใ‚ˆใ†ใซ็Ÿฅใ‚‹ ใ“ใจใŒใงใใพใ™ใ‹
117:56
for vanity is sometimes that's the ultimate price so you're so vain that
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๏ผŸ ๆ™‚ใ€…ใใ‚Œใฏ ็ฉถๆฅตใฎไปฃๅ„Ÿใชใฎใงใ€ใ‚ใชใŸใฏ
118:04
you want to have implants in your body because you think it'll be make make you
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่‡ชๅˆ†ใฎไฝ“ใซใ‚คใƒณใƒ—ใƒฉใƒณใƒˆใ‚’ๅ…ฅใ‚ŒใŸใ„ใจ ๆ€ใ†ใปใฉ็„ก้ง„ใงใ™ใ€‚ใใ‚ŒใŒใ‚ใชใŸใ‚’ใ‚ˆใ‚Š้ญ…ๅŠ›็š„ใซใ™ใ‚‹ใ ใ‚ใ†ใจๆ€ใฃใฆใ„ใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚
118:08
more attractive and then you die as a result of that procedure that's that's
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ใƒใƒƒใƒˆๆ‰‹่ก“ ใใ‚Œ
118:13
the ultimate price for vanity I never ever want now I never want to have any
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ใฏ่™šๆ „ๅฟƒใฎ็ฉถๆฅตใฎไปฃๅ„Ÿใงใ™ ็งใฏ ไปŠใพใงๆฑบใ—ใฆๆœ›ใ‚“ใงใ„ใพใ›ใ‚“
118:19
surgery even if I needed it if I if I if I had appendicitis I had to have my
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ใŸใจใˆๆ‰‹่ก“ใŒๅฟ…่ฆใ ใฃใŸใจใ—ใฆใ‚‚ ่™ซๅž‚็‚Žใซใ‹ใ‹ใฃใฆใ„ใŸใ‚‰
118:25
appendix removed if I had to do that I would hate it I would be so afraid so I
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่™ซๅž‚ใ‚’ๅˆ‡้™คใ—ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ‹ใฃใŸ ใชใ‚‰ ๅซŒใงใ™ ใใ‚Œใฏใจใฆใ‚‚ๆ€–ใ„ใฎใง
118:31
don't want any surgery that if you that would be you
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ใ€ๆ‰‹่ก“ใฏใ—ใŸใใชใ„ใฎใงใ€ใ‚ใชใŸใŒใใ†ใ™ใ‚‹ใชใ‚‰ใ€ใ‚ใชใŸใฏใใ‚Œใ‚’ใ— ใชใ‘ใ‚Œใฐใชใ‚Š
118:34
do you have to have that if you just pen designs of you that that's an essential
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ใพใ›ใ‚“ใ€‚ใ‚ใชใŸใฎใƒ‡ใ‚ถใ‚คใƒณใ‚’ใƒšใƒณใงๆ›ธใใ ใ‘ ใชใ‚‰ใ€ใใ‚Œใฏๅฟ…้ ˆ
118:39
surgery that's it but if you if you elect or decide that
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ใฎๆ‰‹่ก“ ใงใ™ใ€‚
118:43
you are going to have a medical procedure because you want to make it
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ๅŒป็™‚ๅ‡ฆ็ฝฎใ‚’ๅ—ใ‘ใ‚‹ใฎใฏใ€
118:49
may make you look more beautiful or you think it will then like having your
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ใ‚ˆใ‚Š็พŽใ—ใ่ฆ‹ใˆใ‚‹ใ‚ˆใ†ใซใ™ใ‚‹ใŸใ‚ใ€ใพใŸใฏ
118:55
breasts enlarged or your breasts enlarged that's great this from any
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่ƒธใ‚’ๅคงใใใ—ใŸใ‚Šใ€่ƒธใ‚’ๅคงใใใ—ใŸใ‚Šใ™ใ‚‹ใ‚ˆใ†ใชใ‚‚ใฎใ ใจๆ€ใ† ใ‹ใ‚‰ใงใ™ใ€‚ใ“ใ‚Œใฏ็ด ๆ™ดใ‚‰ใ—ใ„ใ“ใจใงใ™ใ€‚ใฉใ‚“ใช
119:03
surgery there's always a risk you might die from it the anaesthetic you might
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ๆ‰‹่ก“ใงใ‚‚ใ€ใใ‚Œใงๆญปใฌใƒชใ‚นใ‚ฏใŒๅธธใซใ‚ใ‚Šใพใ™ใ€‚
119:06
get infections after you could actually turn the sound down on this live stream
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ใ“ใฎใƒฉใ‚คใƒ–ใ‚นใƒˆใƒชใƒผใƒ ใงๅฎŸ้š›ใซ้Ÿณใ‚’ไธ‹ใ’ใ‚‹
119:10
and you would still know what mr. Steve was saying it's Nev Oracle I'm trying to
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ใ“ใจใŒใงใใŸๅพŒใ€ๆ„ŸๆŸ“ใ™ใ‚‹ๅฏ่ƒฝๆ€งใฎใ‚ใ‚‹้บป้…”่–ฌใงใ‚ใ‚Šใ€ใใ‚Œใงใ‚‚ใƒŸใ‚นใ‚ฟใƒผ. ใ‚นใƒ†ใ‚ฃใƒผใƒ– ใฏใใ‚ŒใŒใƒใƒดใƒปใ‚ชใƒฉใ‚ฏใƒซใ ใจ่จ€ใฃใฆใ„ใŸ.็งใฏ
119:14
do something here's to you know so Steve is go and he would still know that he
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ใ‚ใชใŸใซไฝ•ใ‹ใ‚’ใ—ใ‚ˆใ†ใจใ—ใฆใ„ใ‚‹ใฎใงใ€ใ‚นใƒ†ใ‚ฃใƒผใƒ– ใฏ่กŒใฃใฆใ€ๅฝผใฏ็ด ๆ™ดใ‚‰ใ—ใ„่ƒธใซใคใ„ใฆไฝ•ใ‹่จ€ใฃใฆใ„ใ‚‹ใ“ใจใ‚’ใพใ ็Ÿฅใฃใฆใ„ใ‚‹.
119:22
was saying something about large breasts that's brilliant are we going in a
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119:28
moment we are going in a moment yes mr. Steve wants to go because you're
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. ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใฏใ‚ใชใŸใŒใŠ่Œถใ‚’ๆทนใ‚Œใ‚‹ใ‹ใ‚‰่กŒใใŸใŒใฃใฆ
119:32
going to make a cup of tea I think I'm hungry and he's very hungry what are you
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ใ„ใ‚‹ ็งใฏ ใŠ่…นใŒใ™ใ„ใฆใ„ใฆใ€ๅฝผใฏใจใฆใ‚‚ใŠ่…นใŒ็ฉบใ„ใฆใ„ใ‚‹ใจๆ€ใ†
119:36
going to eat something healthy I'm gonna have some white bread Oh bad butter and
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ใƒ˜ใƒซใ‚ทใƒผใชใ‚‚ใฎใ‚’ไฝ•ใ‚’
119:42
jam on it I had all bad see see even mr. Steve even mr. Steve likes to have the
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้ฃŸในใ‚ˆใ†ใจใ—ใฆใ„ใ‚‹ใฎ๏ผŸ ใ™ในใฆใฎๆ‚ชใ„ๅ‚็…งๆฐใ‚‚ๅ‚็…งใ—ใฆใใ ใ•ใ„ใ€‚ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใ•ใ‚“ใ‚‚ใ€‚ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใฏ
119:48
occasional unhealthy I can get away with it because I'm not overweight I have put
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ๆ™‚ใ€…ไธๅฅๅบทใซใชใ‚‹ใฎใŒ ๅฅฝใใงใ™็งใฏๅคชใ‚Šใ™ใŽใงใฏใชใ„ใฎใงใ€ใใ‚Œใ‚’ไน—ใ‚Š่ถŠใˆใ‚‹ใ“ใจใŒใงใใพใ™็งใฏๅฐ‘ใ—ไฝ“้‡ใ‚’ๅข—ใ‚„ใ—
119:58
a little bit on I put a couple of pounds on actually over the summer and it's
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ใพใ—ใŸๅคใฎ้–“ใซๅฎŸ้š›ใซๆ•ฐใƒใƒณใƒ‰ไฝ“้‡ใ‚’ๅข—ใ‚„ใ—ใพใ—ใŸใใ—ใฆใใ‚Œ
120:01
because now I know why it's because the chocolates in the house and you share it
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ใฏใชใœใใ‚ŒใŒใƒใƒงใ‚ณใƒฌใƒผใƒˆใฎใ›ใ„ใชใฎใ‹ไปŠ็งใŒ็Ÿฅใฃใฆใ„ใ‚‹ใ‹ใ‚‰ใงใ™. ๅฎถใจใ‚ใชใŸใฏใใ‚Œใ‚’ๅ…ฑๆœ‰
120:06
out you're like a drug you're like a drug pusher mr. Duncan
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ใ—ใพใ™ใ‚ใชใŸใฏ้บป่–ฌใฎใ‚ˆใ†ใงใ™ใ‚ใชใŸใฏ้บป่–ฌๅฏ†ๅฃฒไบบใฎใ‚ˆใ†ใชใ‚‚ใฎใงใ™ ใƒŸใ‚นใ‚ฟใƒผใ€‚ ใƒ€ใƒณใ‚ซใƒณใ€
120:10
so you but you want the chocolate but you want me to eat it as well so that
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ใ ใ‹ใ‚‰ใ‚ใชใŸใฏใƒใƒงใ‚ณใƒฌใƒผใƒˆใŒ ๆฌฒใ—ใ„ใฎใซ็งใซใ‚‚้ฃŸในใฆใปใ—ใ„ใฃใฆๅฎถๅบญ
120:13
you don't feel so guilty that often happens in households actually oh why am
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ใงใ‚ˆใใ‚ใ‚‹็ฝชๆ‚ชๆ„Ÿใ‚’ๆ„Ÿใ˜ใชใ„ใ‚ˆใ†ใซ
120:19
I give her a neighboring each other why am I being blamed for for your bad
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ใฉใ†ใ—ใฆ็งใฏ้šฃไบบใซๅฝผๅฅณใ‚’ไธŽใˆใฆใ„ใ‚‹ ใฎ๏ผŸ ๆ‚ชใ„
120:24
habits so please don't do that this often happens you find people who's
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็ฟ’ๆ…ฃใงใ™ใฎใงใ€ใ—ใชใ„ใงใใ ใ•ใ„
120:29
smoking in households it's very difficult for one partner to smoke and
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ๅฎถๅบญๅ†…ใงๅ–ซ็…™ใ—ใฆใ„ใ‚‹ไบบใ‚’ใ‚ˆใ่ฆ‹ใ‹ใ‘ใพใ™ ็‰‡ๆ–นใŒๅ–ซ็…™ใ—
120:35
the other one not to so unless the both give up and it's the same with losing
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ใ€ใ‚‚ใ†็‰‡ๆ–นใŒๅธใ‚ใชใ„ใจใ„ใ†ใฎใฏ้žๅธธใซ้›ฃใ—ใ„ใ“ใจใงใ™ ไธกๆ–นใจใ‚‚ใ‚ใใ‚‰ใ‚ใชใ„้™ใ‚Šใ€ ใใ—ใฆใใ‚Œใฏๆธ›้‡ใจๅŒใ˜
120:40
weight you often find families where they're all overweight because of all
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ใงใ™ ใ‚ใชใŸใฏใ—ใฐใ—ใฐๅฎถๆ—ใ‚’่ฆ‹ใคใ‘ใพใ™ ๅฝผใ‚‰ใฏ
120:44
they've all got the same habit they're all sort of feeding each other's each
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ใฟใ‚“ใชๅŒใ˜็ฟ’ๆ…ฃใ‚’ๆŒใฃใฆใ„ใ‚‹ใ‹ใ‚‰ๅคชใ‚Šใ™ใŽใ  ๅฝผใ‚‰ใฏ ใŠไบ’ใ„ใซ้คŒใ‚’ไธŽใˆๅˆใฃใฆใ„ใ‚‹
120:47
other's sort of habits Julie G judging anybody that's
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ใŠไบ’ใ„ใฎ็ฟ’ๆ…ฃใฎใ‚ˆใ†ใชใ‚‚ใฎใ  ใ‚ธใƒฅใƒชใƒผGใฏ่ชฐใ‹ใ‚’ๅˆคๆ–ญใ™ใ‚‹ ใใ‚Œใฏ
120:51
just an observation let's go to the live chat before we leave Julie gee I'm
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ใŸใ ใฎ่ฆณๅฏŸใ  ใ‚ธใƒฅใƒชใƒผใ‚ธใƒผใ‚’้›ขใ‚Œใ‚‹ๅ‰ใซใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใซ่กŒใ“ใ† ็งใฏ
120:54
eating a peanut biscuit it's fatty but I am happy well if it makes you happy
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ใƒ”ใƒผใƒŠใƒƒใƒ„ใƒ“ใ‚นใ‚ฑใƒƒใƒˆใ‚’้ฃŸในใฆใ„ใพใ™ ่„‚ใฃใ“ใ„ใงใ™ใŒใ€ ใ‚ใชใŸใŒๅนธใ›ใซใชใ‚‹ใชใ‚‰็งใฏๅนธใ›ใงใ™
120:58
well go with it I'll peanut butter I love peanut butter anything in my
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็งใฏใƒ”ใƒผใƒŠใƒƒใƒ„ใƒใ‚ฟใƒผใ‚’้ฃŸในใพใ™ ็งใฏใƒ”ใƒผใƒŠใƒƒใƒ„ใƒใ‚ฟใƒผใŒ ๅฅฝใใงใ™ ็งใฏ
121:03
anything's good for you in moderation of course if you have too much of it
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ไฝ•ใงใ‚‚ใ‚ใชใŸใซ่‰ฏใ„ใงใ™ ใ‚‚ใกใ‚ใ‚“ใ€ใ‚ใชใŸใŒใใ‚Œใ‚’ใŸใใ•ใ‚“ๆŒใฃใฆใ„ใ‚‹ๅ ดๅˆใฏ้ฉๅบฆใซ.
121:07
according to Vlad Kim Kardashian and Sofia vegara are curvy but Sofia is
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Vlad Kim Kardashian and Soใซใ‚ˆใ‚‹ใจ fia vegara ใฏๆ›ฒ็ทš็พŽใงใ™ใŒใ€Sofia ใฏ
121:15
all-natural there's nothing artificial in her bummer
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ใ™ในใฆ่‡ช็„ถใงใ™ ๅฝผๅฅณใฎใƒใƒžใƒผใซใฏไบบๅทฅ็š„ใชใ‚‚ใฎใฏไฝ•ใ‚‚ใ‚ใ‚Šใพใ›ใ‚“
121:22
cuz I said I'm very sad quasi Ohio Crew sigh I'm sad you didn't read my comment
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cuz ็งใฏ้žๅธธใซๆ‚ฒใ—ใ„ๆบ–ใ‚ชใƒใ‚คใ‚ชๅทžใ‚ฏใƒซใƒผใฎ ใŸใ‚ๆฏใ‚’ใคใใพใ—ใŸ ใ‚ใชใŸใŒ็งใฎใ‚ณใƒกใƒณใƒˆใ‚’่ชญใ‚“ใงใ„ใชใ„ใฎใฏๆฎ‹ๅฟตใงใ™
121:29
it's up Wow didn't see that quite often it's difficult for us to read all the
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็งใŸใกใŒใ™ในใฆใฎใ‚ณใƒกใƒณใƒˆใ‚’่ชญใ‚€ใฎใฏ้›ฃใ—ใ„ใงใ™
121:36
comments yes there are too many we can't read everyone's comments unfortunately
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ใฏใ„ใ€ๅคšใ™ใŽใฆ ๅ…จๅ“กใฎใ‚ณใƒกใƒณใƒˆใ‚’่ชญใ‚€ใ“ใจใŒใงใใพใ›ใ‚“ ๆฎ‹ๅฟต
121:40
runks quick look back oh it might yes I don't know yes we're going we're going
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ใชใŒใ‚‰ใ™ใใซๆŒฏใ‚Š่ฟ”ใฃใฆใฟใ‚‹ ใ‚ใ‚ใ€ใใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใฏใ„ ใ‚ใ‹ใ‚Šใพใ›ใ‚“ ใฏใ„ใ€่กŒใใพใ™
121:46
now Steve G app hello mr. Duncan I am learning English thank you for teaching
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ไปŠ่กŒใใพใ™ ใ‚นใƒ†ใ‚ฃใƒผใƒ– G ใ‚ขใƒ—ใƒช ใ“ใ‚“ใซใกใฏใƒŸใ‚นใ‚ฟใƒผใ€‚ ใƒ€ใƒณใ‚ซใƒณ ็งใฏ ่‹ฑ่ชžใ‚’ๅญฆใ‚“ใงใ„ใพใ™ ๆ•™ใˆใฆใใ‚Œใฆ
121:51
don't forget there's a new lesson coming on Wednesday another grammar lesson some
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ใ‚ใ‚ŠใŒใจใ† ๆฐดๆ›œๆ—ฅใซๆ–ฐใ—ใ„ใƒฌใƒƒใ‚นใƒณใŒใ‚ใ‚‹ใ“ใจใ‚’ๅฟ˜ใ‚Œใชใ„ใงใใ ใ•ใ„ ๅˆฅใฎๆ–‡ๆณ•ใฎใƒฌใƒƒใ‚นใƒณ
121:56
people are watching some people aren't mr. Steve you can cook for Duncan oh yes
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่ฆ‹ใฆใ„ใ‚‹ไบบใ‚‚ใ„ใพใ™ ๅ…ˆ็”Ÿใงใฏใชใ„ไบบใ‚‚ใ„ ใพใ™ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใ€ใ‚ใชใŸใฏใƒ€ใƒณใ‚ซใƒณใฎใŸใ‚ใซๆ–™็†ใงใใพใ™ใ€‚ใˆใˆ
122:04
I have my own personal chef on Sunday and that's mr. Steve because he cooks
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ใ€็งใฏๆ—ฅๆ›œๆ—ฅใซ่‡ชๅˆ†ใฎๅฐ‚ๅฑžใ‚ทใ‚งใƒ•ใ‚’ๆŒใฃใฆใ„ ใพใ™ใ€‚ใใ‚ŒใŒใƒŸใ‚นใ‚ฟใƒผใงใ™ใ€‚ ใ‚นใƒ†ใ‚ฃใƒผใƒ–
122:09
the salmon for both of us isn't that nice Jeff thank you Jeff I've set you a
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ใ€็งใŸใกไบŒไบบใฎใŸใ‚ใซใ‚ตใƒผใƒขใƒณใ‚’ๆ–™็†ใ—ใฆใใ‚Œใ‚‹ใ‹ใ‚‰ใ€ใ‚ใพใ‚Šใ„ใ„ไบบใ˜ใ‚ƒใชใ„ ใ‚ˆ ใ‚ธใ‚งใƒ•ใ€ใ‚ใ‚ŠใŒใจใ†ใ€ใ‚ธใ‚งใƒ• ๆธ›้‡ใฎ็›ฎๆจ™ใ‚’่จญๅฎšใ—ใŸใ‚ˆ
122:16
goal to lose weight ah well done well done
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ใ‚ใ‚ใ€ใ‚ˆใ
122:19
thank you then Jeff it's been a while since you've since you said that and
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ใ‚„ใฃใŸใญ ใใ—ใฆ
122:24
welcome welcome to that for that comest nice to see that Jeff has managed to
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ใ€ใใฎใ‚ณใƒกใ‚นใƒˆใธใ‚ˆใ†ใ“ใใ€‚ ใ‚ธใ‚งใƒ•ใŒใ‚ปใƒƒใƒˆใจใ„ใ†ๅ˜่ชžใฎๅˆฅใฎไฝฟ็”จๆณ•ใ‚’ใชใ‚“ใจใ‹็ตžใ‚Š่พผใ‚“ใ ใ“ใจใ‚’็ขบ่ชใงใใฆใ†ใ‚Œใ—ใ„ใงใ™ใ€‚
122:29
squeeze in another use of the word set which if people remember we won't go
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ไบบใ€…ใŒ่ฆšใˆใฆใ„ใ‚Œ
122:35
into that I like matrix tricks and you're what
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ใฐใ€ ็งใฏใƒžใƒˆใƒชใƒƒใ‚ฏใ‚นใƒˆใƒชใƒƒใ‚ฏใŒๅฅฝใใงใ€ใ‚ใชใŸใฏ
122:40
what is the relevance of 2018 in because he's put them in Roman numerals so I
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2018ๅนดใฎ้–ข้€ฃๆ€งใฏไฝ•ใงใ™ใ‹ ๅฝผใฏใƒญใƒผใƒžๆ•ฐๅญ—ใงใใ‚Œใ‚‰ใ‚’ๅ…ฅใ‚ŒใŸใฎใงใ€
122:49
find that quite interesting i I want to know what why you've put it like that
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็งใฏใใ‚ŒใŒ้žๅธธใซ่ˆˆๅ‘ณๆทฑใ„ใจๆ€ใ„ ใพใ™.ใชใœใ‚ใชใŸใŒใใฎ่ˆˆๅ‘ณๆทฑใ„ใƒŸใ‚นใ‚ฟใƒผใฎใ‚ˆใ†ใซใใ‚Œใ‚’ๅ…ฅใ‚ŒใŸใฎใ‹็Ÿฅใ‚ŠใŸใ„ใงใ™
122:53
interesting mr. Bruno doesn't think that you look overweight oh I see
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. ใƒ–ใƒซใƒผใƒŽใฏ ใ‚ใชใŸใŒๅคชใ‚Šใ™ใŽใซ่ฆ‹ใˆใ‚‹
122:57
which of u2's every weight I can't understand the
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ใจใฏๆ€ใ‚ใชใ„.u2ใฎใ™ในใฆใฎไฝ“้‡ใฎใฉใ‚ŒใŒ็งใซ ใฏ
123:00
illusions yes yeah so he's saying that you don't really you don't really look
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ๅนปๆƒณใ‚’
123:09
that bad just no but what you used to be if that's what you're comparing yourself
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็†่งฃใงใใชใ„. ใใ‚ŒใŒ ใ‚ใชใŸใŒ่‡ชๅˆ†่‡ช่บซใจๆฏ”่ผƒใ—ใฆใ„ใ‚‹ใ‚‚ใฎใงใ‚ใ‚‹ๅ ดๅˆใฏ
123:13
to yeah right what you were like say 10 20 years ago we were probably four three
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ใใ†ใงใ™ใ€ใใ†ใงใ™ใ€ใ‚ใชใŸใŒใฉใฎใ‚ˆใ†ใซ ่จ€ใฃใฆใ„ใŸ
123:20
or four stone lighter so that's what you're trying good well it's it's
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ใ‹.
123:23
nothing to do with that I think everyone is misunderstanding what I'm actually
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็งใŒๅฎŸ้š›ใซ่จ€ใฃใฆใ„ใ‚‹ใ“ใจใ‚’่ชค่งฃใ—
123:26
saying what I'm saying is I don't want to get any fatter I don't want to lose
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ใฆใ„ใ‚‹ ็งใŒ่จ€ใฃใฆใ„ใ‚‹ใฎใฏใ€็งใฏใ“ใ‚Œ ไปฅไธŠๅคชใ‚ŠใŸใใชใ„ใจใ„ใ†ใ“ใจใงใ™ ใ“ใฎ็ฟ’ๆ…ฃใ‚’ใ‚ณใƒณใƒˆใƒญใƒผใƒซใงใใชใใ—ใŸใใชใ„
123:31
control of this habit so if you lose control of the habit it takes over your
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ใฎใงใ€็ฟ’ๆ…ฃใ‚’ใ‚ณใƒณใƒˆใƒญใƒผใƒซใงใใชใใชใ‚‹ใจใ€ใ‚ใชใŸใฎไบบ็”Ÿใ‚’ไน—ใฃๅ–ใฃใฆใ—ใพใ„ใพใ™ใ€‚
123:37
life and before you realize it you're you're eighteen or twenty or twenty five
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ใ‚ใชใŸใŒ 18 ๆญณใ‹ 20 ๆญณใ‹ 25 ๆญณใฎ
123:42
stone and then you have to you have to have your own TV show where they come in
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็Ÿณ ใชใ‚‰ใ€ใ‚ใชใŸใฏ่‡ชๅˆ†ใฎใƒ†ใƒฌใƒ“็•ช็ต„ใ‚’ๆŒใฃใฆใ„ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใ€‚ๅฝผใ‚‰ใŒๆ˜ ็”ปใซ็™ปๅ ดใ™ใ‚‹ๅ ดๆ‰€
123:47
film you in your bed and then you lift your blanket up and you've got those big
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ใงใ™ใ€‚ใ‚ใชใŸใฎใƒ™ใƒƒใƒ‰ใง ใ‚ใชใŸใŒๆฏ›ๅธƒใ‚’ๆŒใกไธŠใ’ใ‚‹ใจใ€ใใฎๅคงใใชใ‚‚ใฎใ‚’ๆ‰‹ใซๅ…ฅใ‚Œใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚
123:50
giant sort of red legs and in the feet that look like they've been inflated in
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ๅทจๅคงใช่ตคใ„่ถณใจใ€ ่†จใ‚‰ใ‚“ใ ใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹่ถณใงใ€
123:56
fact the person looks like they've been they've been inflated with a large pump
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ๅฎŸ้š›ใซใใฎไบบใฏๅฝผใ‚‰ใฎใ‚ˆใ†ใซ่ฆ‹ใˆใพใ™. ๅฝผใ‚‰ใฏๅคงใใชใƒใƒณใƒ—ใง่†จใ‚‰ใ‚“ใงใ„ใŸ
124:00
so I don't want to be that person so that's what I'm avoiding the reason why
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ใฎใงใ€็งใฏใใฎไบบใซใชใ‚ŠใŸใใชใ„ใฎใง ใ€ใใ‚ŒใŒ็งใŒ้ฟใ‘ใฆใ„ใ‚‹
124:04
I want to lose some weight is so I don't put any more weight on Thank You Antonia
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็†็”ฑใงใ™ใ€‚ ใ‚ขใƒณใƒˆใƒ‹ใ‚ข
124:10
so it's for that comment preventative I'm preventing it I don't
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ใ‚ณใƒกใƒณใƒˆ ไบˆ้˜ฒใฎใŸใ‚ ใงใ™ ไบˆ้˜ฒใ—ใฆใ„
124:14
want to get fat and I don't want to get ill I don't want to get diabetes or I
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ใพใ™ ๅคชใ‚ŠใŸใใชใ„ใ—ใ€ ็—…ๆฐ—ใซใ‚‚ใชใ‚ŠใŸใใชใ„ใงใ™ ็ณ–ๅฐฟ็—…ใซใชใ‚ŠใŸใ
124:19
have a heart attack or become infirm which means I can't move around I don't
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ใชใ„ใ€ๅฟƒ่‡“็™บไฝœใ‚’่ตทใ“ใ—ใŸใใชใ„ใ€ไฝ“ใŒๅผฑใ‚Šใพใ— ใŸใ€‚ ๅ‹•ใๅ›žใ‚‰ใชใ„ใง
124:25
want any of those thank you thank you Mathilde Thank You Martha Thank You
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ใฉใ‚Œใ‚‚ๆฌฒใ—ใใชใ„ ใ‚ใ‚ŠใŒใจใ† ใƒžใƒใƒซใƒ‰ ใ‚ใ‚ŠใŒใจใ† ใƒžใƒผใ‚ต ใ‚ใ‚ŠใŒใจใ†
124:29
sweetness Mitra for your comments about the lesson today and I'm going now
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็”˜็พŽ ใƒŸใƒˆใƒฉ ไปŠๆ—ฅใฎใƒฌใƒƒใ‚นใƒณ
124:36
everyone is complaining that we've made them feel hungry yes that's the problem
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ใซใคใ„ใฆใฎใ‚ณใƒกใƒณใƒˆใ‚’ใ‚ใ‚ŠใŒใจใ†ใ€‚ ๅ•้กŒ
124:41
Thank You Olga Thank You Vlad Thank You dou dang thank you also Antonio
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ใ‚ใ‚ŠใŒใจใ† ใ‚ชใƒซใ‚ฌ ใ‚ใ‚ŠใŒใจใ† ใƒดใƒฉใƒ‰ ใ‚ใ‚ŠใŒใจใ† ใƒ‰ใ‚ฅ ใƒ€ใƒณ ใ‚ใ‚ŠใŒใจใ† ใ‚ขใƒณใƒˆใƒ‹ใ‚ช ใ‚นใ‚ฆใ‚ฃใƒผใƒˆ ใพใŸใ€
124:46
sweetness we will see you next Sunday and of course a new lesson is coming on
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ๆฌกใฎๆ—ฅๆ›œๆ—ฅใซไผšใ„ใพใ—ใ‚‡
124:54
Wednesday for those who are wondering live chat with the live English every
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ใ†ใ€‚
125:01
Sunday at 2:00 p.m. UK time there it is now going across the screen and for
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ๅˆๅพŒ ่‹ฑๅ›ฝๆ™‚้–“ใง ใฏ็”ป้ขไธŠใซ่กจ็คบใ•ใ‚Œใพใ™ใ€‚
125:10
those who want to make a small donation don't forget you can do that at paper
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ๅฐ‘้กใฎๅฏ„ไป˜ใ‚’ใ—ใŸใ„ไบบ ใฏใ€็ด™ใงๅฏ„ไป˜ใงใใ‚‹ใ“ใจใ‚’ๅฟ˜ใ‚Œใชใ„
125:14
tell me and there is the address for your donations to keep all of this going
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ใงใใ ใ•ใ„ใ€‚ๅฏ„ไป˜ๅ…ˆใฎใ‚ขใƒ‰ใƒฌใ‚นใŒใ‚ใ‚‹ใ“ใจใ‚’ไผใˆใฆใใ ใ•ใ„ใ€‚็งใŸใกใฏใ™ในใฆใ‚’ ่กŒใฃใฆใ„ใ‚‹ใŸใ‚ใ€ใ“ใฎใ™ในใฆใ‚’็ถญๆŒใ™ใ‚‹
125:19
because we do all of this for free it costs you nothing so a little donation
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ใ“ใจใŒใงใใพใ™ใ€‚ ใ“ใ‚Œใฏ็„กๆ–™ใช ใฎใงใ€ๅฐ‘้กใฎๅฏ„ไป˜
125:26
or a big donation if you are a millionaire if there are any people who
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ใ‚„ๅคš้กใฎๅฏ„ไป˜ใฏๅฟ…่ฆใ‚ใ‚Šใพใ›ใ‚“ใ€‚ใ‚‚ใ—ใ‚ใชใŸใŒ ๅ„„ไธ‡้•ท่€…
125:30
are having their own chefs to come round and cook for them yes maybe people who
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ใชใ‚‰ใ€่‡ชๅˆ†ใฎใ‚ทใ‚งใƒ•ใ‚’่จชใญใฆๆ–™็†ใ‚’ใ—ใฆใใ‚Œใ‚‹ ไบบ
125:35
can afford to have personal chefs to come round to their house Louis with
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ใŒใ„ใ‚‹ใชใ‚‰ใ€ๅ€‹ไบบ็š„ใชใ‚ทใ‚งใƒ•ใ‚’้›‡ใ†ไฝ™่ฃ•ใฎใ‚ใ‚‹ไบบใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ๅฝผใ‚‰ใฎๅฎถใซๆฅใฆ ใƒซใ‚คใจไธ€็ท’
125:40
there isn't there isn't a lesson on oh yes the lesson are you putting on on
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ใซ ใƒฌใƒƒใ‚นใƒณใฏใ‚ใ‚Šใพใ› ใ‚“ ใใ†ใใ† ใƒฌใƒƒใ‚นใƒณใฏ
125:44
Wednesday yeah it's not a live one nope right I'm gonna go and make a cup of tea
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ๆฐดๆ›œๆ—ฅใซ่กŒใ†ใฎใงใ™ใ‹ ใƒฉใ‚คใƒ–ใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใ„ใ„ใˆ ็งใฏ่กŒใฃใฆ็ด ๆ•ตใชใŠ่Œถใ‚’ๆทน
125:48
that's lovely and I shall see you all next week and mr. Duncan will fade me
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ใ‚Œใพใ™ ๆฅ้€ฑใพใŸใŠไผšใ„ใ—ใพใ—ใ‚‡ใ† ใ€‚ ใƒ€ใƒณใ‚ซใƒณใฏ็งใ‚’
125:52
away yes we'll say goodbye to us so bye bye for now and see you all next week
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้ ใ–ใ‘ใพใ™ ใฏใ„ใ€็งใŸใกใฏ็งใŸใกใซใ•ใ‚ˆใชใ‚‰ใ‚’่จ€ใ„ใพใ™ใฎใงใ€ ใ•ใ‚ˆใ†ใชใ‚‰ใ€ไปŠใฎใจใ“ใ‚ใ€ใพใŸๆฅ้€ฑใŠไผšใ„ใ—ใพใ—ใ‚‡ใ†
125:58
mr. Steve has left the building there I will leave you with the view outside
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ใ€‚ ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใฏใใ“ใฎๅปบ็‰ฉ ใ‚’้›ขใ‚Œใพใ—ใŸใ€‚ๅค–ใฎๆ™ฏ่‰ฒใ‚’ๆฎ‹ใ—ใพใ™ใ€‚
126:03
it's gone a little dark now but you can see that autumn is definitely in the air
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ไปŠใฏๅฐ‘ใ—ๆš—ใใชใ‚Šใพใ—ใŸใŒ ใ€็ง‹ใŒ็ขบๅฎŸใซ็ฉบๆฐ—ไธญใซใ‚ใ‚‹
126:10
you can see also there it's very dark as well it looks like the Sun has gone in
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ใ“ใจใŒใ‚ใ‹ใ‚Šใพใ™ใ€‚ใใ“ใ‚‚้žๅธธใซๆš—ใ ใ€ๅคช้™ฝใŒใฉใ“ใ‹ใซๆถˆใˆใŸใ‚ˆใ†ใซ่ฆ‹ใˆใพใ™
126:14
what a shame what a pity I will see you on Sunday next Sunday at 2 p.m. UK time
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ๆฎ‹ๅฟตใชใ“ใจใซใ€ ๆฌกใฎๆ—ฅๆ›œๆ—ฅใฎๅˆๅพŒ 2 ๆ™‚ใซใŠไผšใ„ใ—ใพใ—ใ‚‡ใ†ใ€‚
126:22
until then this is mr. Duncan in England saying thanks for following me today
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ใใ‚Œใพใงใฎ่‹ฑๅ›ฝๆ™‚้–“ใฏใƒŸใ‚นใ‚ฟใƒผใงใ™ใ€‚ ่‹ฑๅ›ฝใฎใƒ€ใƒณใ‚ซใƒณใฏใ€ ไปŠๆ—ฅ็งใ‚’ใƒ•ใ‚ฉใƒญใƒผใ—ใฆใใ‚Œใฆใ‚ใ‚ŠใŒใจใ†ใจ่จ€ใฃ
126:27
thanks for your company I hope you've enjoyed it I hope it wasn't too boring
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ใฆใ„ใพใ™ใ‚ใชใŸใฎไผš็คพใซๆ„Ÿ่ฌใ—ใพใ™ใ‚ใชใŸใŒ ใใ‚Œใ‚’ๆฅฝใ—ใ‚“ใงใใ‚ŒใŸใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™
126:33
maybe for some people it was for which I apologise right now and of course you
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ใŠใใ‚‰ใไธ€้ƒจใฎไบบใซใจใฃใฆใฏ้€€ๅฑˆใงใฏใชใ‹ใฃใŸใจ
126:39
know what's coming next yes you do until the next time we meet right here on youtube...
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ๆ€ใ„ใพใ™. ๆฌกใซใ“ใ“YouTubeใงไผšใ†ๆ™‚ใพใงใ‚„ใฃใฆ...
126:49
ta ta for now 8-)
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ta ta ไปŠใฎใจใ“ใ‚ 8-)
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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