Best Books To Improve English Fluency | Learn English Faster | Go Natural English

45,816 views ใƒป 2016-05-13

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ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

00:00
Hey!
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ใŠใ„๏ผ
00:01
Hello!
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ใ“ใ‚“ใซใกใฏ๏ผ
00:02
Hey!
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ใŠใ„๏ผ
00:03
Hi!
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ใ‚„ใ‚๏ผ
00:04
How's it going?
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่ชฟๅญใฏใฉใ†๏ผŸ
00:05
Pretty good.
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ใ‹ใชใ‚Š่‰ฏใ„ใ€‚
00:06
This is my friend and fellow ESL teacher, Stephanie.
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ใ“ใ‚Œใฏ็งใฎๅ‹ไบบใงใ‚ใ‚Šใ€ESL ใฎไปฒ้–“ใงใ‚‚ใ‚ใ‚‹ ใ‚นใƒ†ใƒ•ใ‚กใƒ‹ใƒผใงใ™ใ€‚
00:09
Hello!
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ใ“ใ‚“ใซใกใฏ๏ผ
00:10
And she's here to help us with answering some questions from the GNE audience.
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ใใ—ใฆๅฝผๅฅณใฏใ€GNE ใฎ่ด่ก†ใ‹ใ‚‰ใฎใ„ใใคใ‹ใฎ่ณชๅ•ใซ็ญ”ใˆใ‚‹ใŸใ‚ใซ็งใŸใกใ‚’ๅŠฉใ‘ใ‚‹ใŸใ‚ใซใ“ใ“ใซใ„ใพใ™ ใ€‚
00:16
So I want to mention: so you know how smart she is...well how smart both of us are!
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ใ ใ‹ใ‚‰็งใฏ่จ€ๅŠใ—ใŸใ„๏ผšใใ‚Œใงใ€ใ‚ใชใŸใฏๅฝผๅฅณใŒใฉใ‚Œใปใฉ้ ญใŒ่‰ฏใ„ใ‹็Ÿฅใฃใฆใ„ใพใ™ ...ใพใ‚ใ€็งใŸใกไบŒไบบใฏใฉใ‚Œใปใฉ้ ญใŒใ„ใ„ใฎใงใ—ใ‚‡ใ†๏ผ
00:22
We have Masters have teaching ESL and over ten years of experience, each of us.
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็งใŸใกใซใฏใ€ESLใ‚’ๆ•™ใˆใ€ 10ๅนดไปฅไธŠใฎ็ตŒ้จ“ใ‚’ๆŒใคใƒžใ‚นใ‚ฟใƒผใŒใ„ใพใ™ใ€‚
00:29
So together you're getting twenty-plus years of English teaching experience
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ไธ€็ท’ใซใ€20ๅนดไปฅไธŠ ใฎ่‹ฑ่ชžๆ•™่‚ฒ
00:34
Lots of experience.
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ใฎ็ตŒ้จ“ใ‚’็ฉใ‚€ใ“ใจใŒใงใใพใ™ใ€‚
00:35
And Stephanie has a Masters in African studies, so she knows about culture and stuff.
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ใ‚นใƒ†ใƒ•ใ‚กใƒ‹ใƒผใฏใ‚ขใƒ•ใƒชใ‚ซ็ ”็ฉถใฎไฟฎๅฃซๅทใ‚’ๆŒใฃใฆใ„ใ‚‹ ใฎใงใ€ๆ–‡ๅŒ–ใชใฉใซใคใ„ใฆใ‚ˆใ็Ÿฅใฃใฆใ„ใพใ™ใ€‚
00:39
Yeah.
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ใ†ใ‚“ใ€‚
00:40
Yeah.
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ใ†ใ‚“ใ€‚
00:41
So we're to help you with a question that I've gotten a lot from the GNE audience.
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ใใ“ใง ใ€GNE ใฎ่ด่ก†ใ‹ใ‚‰ๅคšใๅฏ„ใ›ใ‚‰ใ‚ŒใŸ่ณชๅ•ใซใคใ„ใฆใŠ็ญ”ใˆใ—ใพใ™ใ€‚
00:48
What books do we recommend for intermediate English language learners to enjoy and to
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ไธญ็ดš ่‹ฑ่ชžๅญฆ็ฟ’่€…ใŒ่‹ฑ่ชžใ‚’ๆฅฝใ—ใฟ
00:56
improve your English?
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ใ€่‹ฑ่ชžๅŠ›ใ‚’ๅ‘ไธŠใ•ใ›ใ‚‹ใŸใ‚ใซใ€ใฉใฎๆœฌใ‚’ใŠๅ‹งใ‚ใ—ใพใ™ใ‹?
00:58
We each have a book recommendation.
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ใใ‚Œใžใ‚ŒใซใŠใ™ใ™ใ‚ใฎๆœฌใŒใ‚ใ‚Šใพใ™ใ€‚
01:00
So if you're ready, we can share them with you.
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ๆบ–ๅ‚™ใŒใงใใŸใ‚‰ใ€ใใ‚Œใ‚‰ใ‚’ใ‚ใชใŸใจๅ…ฑๆœ‰ใงใ ใพใ™ใ€‚
01:05
Just before we share them, I want to tell you that if you want a free sample of the
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ใใ‚Œใ‚‰ใ‚’ๅ…ฑๆœ‰ใ™ใ‚‹็›ดๅ‰ ใซใ€
01:10
GNE video course, you can come to gonaturalenglish.com/7steps.
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GNE ใƒ“ใƒ‡ใ‚ช ใ‚ณใƒผใ‚นใฎ็„กๆ–™ใ‚ตใƒณใƒ—ใƒซใŒๅฟ…่ฆใชๅ ดๅˆใฏใ€gonaturalenglish.com/7steps ใซใ‚ขใ‚ฏใ‚ปใ‚นใ—ใฆใใ ใ•ใ„ใ€‚
01:13
It's a great way to learn more and see if GNE is right for you.
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่ฉณใ—ใๅญฆใณใ€GNE ใŒใ‚ใชใŸใซ้ฉใ—ใฆใ„ใ‚‹ใ‹ใฉใ†ใ‹ใ‚’็ขบ่ชใ™ใ‚‹ใฎใซๆœ€้ฉใชๆ–นๆณ• ใงใ™ใ€‚
01:23
Yeah, check it out.
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ใˆใˆใ€ใใ‚Œใ‚’ใƒใ‚งใƒƒใ‚ฏใ—ใฆใใ ใ•ใ„ใ€‚
01:25
It's great.
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ใใ‚Œใฏ็ด ๆ™ดใ‚‰ใ—ใ„ใ€‚
01:26
So, okay, Stephanie, what's one of your favorite recommended books for an English learner,
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ใงใฏใ€ใ‚นใƒ†ใƒ•ใ‚กใƒ‹ใƒผ ใ€ไธญ็ดšไปฅไธŠใฎ่‹ฑ่ชžๅญฆ็ฟ’่€…ใซใŠใ™ใ™ใ‚ใฎใŠๆฐ—ใซๅ…ฅใ‚Šใฎๆœฌใฏไฝ•
01:32
the intermediate or higher level?
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ใงใ™ใ‹?
01:34
Yeah, definitely this is a little more advanced book but it's not super difficult.
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ใˆใˆใ€็ขบใ‹ใซใ“ใ‚Œใฏใ‚‚ใ†ๅฐ‘ใ—้ซ˜ๅบฆใช ๆœฌใงใ™ใŒใ€ๆฅต็ซฏใซ้›ฃใ—ใ„ใ‚ใ‘ใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚
01:39
The name of the Book is "Me Before You" by Jojo Moyes.
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ๆœฌใฎๅๅ‰ใฏใ€ใ‚ธใƒงใ‚ธใƒงใƒปใƒขใ‚คใƒผใ‚บใฎใ€ŒMe Before Youใ€ ใงใ™ใ€‚
01:47
It's a last name and the book title is "Me Before You".
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ใใ‚Œใฏ่‹—ๅญ—ใงใ€ๆœฌใฎใ‚ฟใ‚คใƒˆใƒซใฏใ€ŒMe Before Youใ€ใงใ™ใ€‚
01:51
It's actually going to be coming out in a film soon, so that's kind of of exciting.
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ๅฎŸใฏ ใ‚‚ใ†ใ™ใๆ˜ ็”ปใซ็™ปๅ ดใ™ใ‚‹ใฎใงใ€ใกใ‚‡ใฃใจใƒฏใ‚ฏใƒฏใ‚ฏใ—ใพใ™ใ€‚
01:56
I always love reading books first before I watch the movie.
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็งใฏๆ˜ ็”ปใ‚’่ฆ‹ใ‚‹ๅ‰ใซใพใšๆœฌใ‚’่ชญใ‚€ใฎใŒๅคงๅฅฝใ ใงใ™ใ€‚
02:00
Yeah But this author, Jojo Moyes, has really captured
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ใ†ใ‚“ ใงใ‚‚ใ€ใ“ใฎไฝœ่€…ใ€ใ‚ธใƒงใ‚ธใƒงใƒปใƒขใ‚คใƒผใ‚บใฏๆœฌๅฝ“ใซ
02:08
the female experience.
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ๅฅณๆ€งใฎ็ตŒ้จ“ใ‚’ๆ‰ใˆใฆใ„ใพใ™.
02:10
She has these characters that I just fall in love with, like from page one, like there's
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ๅฝผๅฅณใซใฏใ€ใ“ใฎๅฅณๆ€งใŒๅ…‹ๆœใ—ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใ‚ใ‚‹็จฎใฎ่ชฒ้กŒ ใŒใ‚ใ‚‹ใ‚ˆใ†ใซใ€ๆœ€ๅˆใฎใƒšใƒผใ‚ธใฎใ‚ˆใ†ใซใ€็งใŒๆ‹ใซ่ฝใกใ‚‹ใ“ใ‚Œใ‚‰ใฎใ‚ญใƒฃใƒฉใ‚ฏใ‚ฟใƒผใŒใ„ใพใ™
02:15
some kind of challenge that this woman has to overcome.
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.
02:19
She's maybe, you know, got some issues in her life with her family or financial issues
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ๅฝผๅฅณใฏใŠใใ‚‰ใใ€ ๅฎถๆ—ใ‚„็ตŒๆธˆ็š„ใชๅ•้กŒใชใฉใ€ไบบ็”Ÿใงใ„ใใคใ‹ใฎๅ•้กŒ
02:24
or something, and she has to overcome them.
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ใ‚’ๆŠฑใˆใฆใŠใ‚Šใ€ใใ‚Œใ‚‰ใ‚’ๅ…‹ๆœใ—ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“.
02:26
And, of course, there's a love story.
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ใ‚‚ใกใ‚ใ‚“ใƒฉใƒ–ใ‚นใƒˆใƒผใƒชใƒผใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
02:28
Oh it's so sweet!
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ใ‚ใ‚ใ€ใใ‚Œใฏใจใฆใ‚‚็”˜ใ„ใงใ™๏ผ
02:30
And she meets this guy that she, you know, has this relationship with, but it's kind
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ใใ—ใฆใ€ๅฝผๅฅณใฏใ€ใ“ใฎ้–ขไฟ‚ใ‚’ๆŒใฃใฆใ„ใ‚‹ใ“ใฎ็”ทใซไผšใ„ใพใ™ใŒใ€ ใใ‚Œใฏไธ€็จฎ
02:36
of like a slow, you know, coming.
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ใฎใ‚†ใฃใใ‚Šใจใ—ใŸใ‚‚ใฎใงใ™ใ€‚
02:38
It keeps you interested in reading, right?
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่ชญๆ›ธใซ่ˆˆๅ‘ณใ‚’ๆŒใก็ถšใ‘ใพใ™ใ‚ˆใญ๏ผŸ
02:41
Very interested, yeah.The characters are just so well written and I just fell in love with
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้žๅธธใซ่ˆˆๅ‘ณใŒใ‚ใ‚Šใพใ™ใ€‚ใ‚ญใƒฃใƒฉใ‚ฏใ‚ฟใƒผใฏ ใจใฆใ‚‚ใ‚ˆใๆ›ธใ‹ใ‚Œใฆใ„ใฆใ€ใ™ในใฆใฎใ‚ญใƒฃใƒฉใ‚ฏใ‚ฟใƒผใซๆ‹ใ‚’ใ—ใŸ
02:47
all the characters and I highly recommend that author.
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ใฎใงใ€ใใฎไฝœ่€…ใ‚’ๅผทใใŠๅ‹งใ‚ ใ—ใพใ™ใ€‚
02:50
All of her books are excellent, but "Me Before You" is great.
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ๅฝผๅฅณใฎๆœฌใฏใฉใ‚Œใ‚‚็ด ๆ™ดใ‚‰ใ—ใ„ใงใ™ใŒใ€ใ€ŒMe Before Youใ€ใฏ็ด ๆ™ดใ‚‰ใ—ใ„ใงใ™ใ€‚
02:53
"Me Before You".
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ใ€Œใ‚ใชใŸใฎๅ‰ใซ็งใ€ใ€‚
02:54
Yeah, it's great when you can find a book that you can get into, that you enjoy, that
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ใˆใˆใ€ๅคขไธญใซใชใ‚Œใ‚‹ๆœฌ ใ€ๆฅฝใ—ใ‚ใ‚‹ๆœฌใ€ใพใŸ่ชญๆ›ธใซๆˆปใ‚‹ใฎใŒๅพ…ใกใใ‚Œใชใ„ๆœฌใ‚’่ฆ‹ใคใ‘ใ‚‹ใ“ใจใŒใงใใ‚Œใฐใ€ใใ‚Œใฏ็ด ๆ™ดใ‚‰ใ—ใ„ใ“ใจใงใ™
02:59
you can't wait to go back to reading.
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ใ€‚
03:02
You know ? Yeah.
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ใปใ‚‰ ๏ผŸ ใ†ใ‚“ใ€‚
03:03
I love that.
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็งใฏใใ‚ŒใŒๅฅฝใใงใ™ใ€‚
03:04
It'll really help your English too if you're reading a little bit every day.
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ๆฏŽๆ—ฅๅฐ‘ใ—ใšใค่ชญใ‚“ใงใ„ใ‚Œใฐใ€่‹ฑ่ชžใ‚‚ๆœฌๅฝ“ใซๅŠฉใ‘ใซใชใ‚Šใพใ™ ใ€‚
03:07
That's so important for your English fluency that if you can find fifteen minutes out of
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ใ“ใ‚Œใฏใ€ๆตๆšขใช่‹ฑ่ชžๅŠ›ใซใจใฃใฆ้žๅธธใซ้‡่ฆใง ใ‚ใ‚Š
03:12
your day to read in English.
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ใ€1 ๆ—ฅใฎใ†ใก 15 ๅˆ†ใ‚’่‹ฑ่ชžใง่ชญใ‚€ใ“ใจใŒใงใใ‚Œใฐๅๅˆ†ใงใ™ใ€‚
03:14
And, you know, be an active reader.
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ใใ—ใฆใ€ใ”ๅญ˜็Ÿฅใฎใ‚ˆใ†ใซใ€็ฉๆฅต็š„ใช่ชญ่€…ใซใชใ‚Šใพใ—ใ‚‡ใ†ใ€‚
03:16
Don't look up every word.
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ใ™ในใฆใฎๅ˜่ชžใ‚’่ชฟในใชใ„ใงใใ ใ•ใ„ใ€‚
03:17
Right But you know, look up some words, keep a little
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ใใ†ใงใ™ใญใ€ใงใ‚‚ๅ˜่ชžใ‚’่ชฟในใŸใ‚Šใ€ๅฐใ•ใช
03:20
notebook next to you, you know, jot down ideas, questions.
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ใƒŽใƒผใƒˆใ‚’ใใฐใซ็ฝฎใ„ใŸใ‚Šใ—ใฆใ€ใ‚ขใ‚คใƒ‡ใ‚ขใ‚„่ณชๅ•ใ‚’ๆ›ธใ็•™ใ‚ใฆใใ ใ•ใ„ ใ€‚
03:24
You can improve your English a lot.
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ใ‚ใชใŸใฏ่‹ฑ่ชžๅŠ›ใ‚’ๅคงๅน…ใซๅ‘ไธŠใ•ใ›ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚
03:26
Yeah I like that idea of being active reader.
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ใˆใˆใ€็งใฏ็ฉๆฅต็š„ใช่ชญ่€…ใงใ‚ใ‚‹ใจใ„ใ†่€ƒใˆใŒๅฅฝใใงใ™ใ€‚
03:29
That's really important to think about because if you're just reading and not actually picking
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่ชญใ‚€ใ ใ‘ใงๅฎŸ้š›ใซ
03:36
up new vocabulary, I mean it's still good that you're reading, but you can enrich your
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ๆ–ฐใ—ใ„่ชžๅฝ™ใ‚’็ฟ’ๅพ—ใ—ใฆใ„ใชใ„ๅ ดๅˆใงใ‚‚ ใ€ใใ‚Œใฏ่‰ฏใ„ใ“ใจใงใ™ใŒใ€็ตŒ้จ“ใ‚’่ฑŠใ‹ใซใ™ใ‚‹
03:42
experience, you can improve faster if you're being an active reader.
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ใ“ใจใŒใงใใพใ™ใ€‚ ่ชญ่€…ใ€‚
03:46
So taking notes like you said or writing down new words or writing down questions you have
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ใ‚ใชใŸใŒ่จ€ใฃใŸใ‚ˆใ†ใซใƒกใƒขใ‚’ๅ–ใ‚‹ใ‹ใ€ ๆ–ฐใ—ใ„่จ€่‘‰ใ‚’ๆ›ธใ็•™ใ‚ใ‚‹ใ‹ใ€ๅŠดๅƒ่€…ใซใคใ„ใฆใฎ่ณชๅ•ใ‚’ๆ›ธใ็•™ใ‚ใฆใใ ใ•ใ„
03:50
about the worker.
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ใ€‚
03:52
So there's so much you can do wit books.
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ใงใ™ใ‹ใ‚‰ใ€ๆœฌใงใงใใ‚‹ใ“ใจใฏใŸใใ•ใ‚“ใ‚ใ‚Šใพใ™ใ€‚
03:54
We were talking in another episode, actually, for the Go Natural English podcast...which
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ๅฎŸใฏๅˆฅใฎใ‚จใƒ”ใ‚ฝใƒผใƒ‰ ใงใ€Go Natural English ใƒใƒƒใƒ‰ใ‚ญใƒฃใ‚นใƒˆใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใพใ—ใŸ...
03:59
if you didn't know there... a Go Natural English podcast if you prefer to listen or if you
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ใ‚‚ใ—ใ‚ใชใŸใŒใใ“ใ‚’็Ÿฅใ‚‰ใชใ‹ใฃใŸใ‚‰... Go Natural English ใƒใƒƒใƒ‰ใ‚ญใƒฃใ‚นใƒˆใ‚’่žใใŸใ„ๅ ดๅˆใ€ใพใŸใฏ
04:04
want to have some additional Go Natural English in your life...we're talking about ways to
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Go Natural English ใ‚’่ฟฝๅŠ ใ—ใŸใ„ๅ ดๅˆใฏ ใ‚ใชใŸใฎไบบ็”Ÿใง...็งใŸใกใฏ
04:10
practice and we're talking about creating a book club.
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็ทด็ฟ’ๆ–นๆณ•ใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใ—ใ€่ชญๆ›ธใ‚ฏใƒฉใƒ–ใ‚’ไฝœใ‚‹ใ“ใจใซใคใ„ใฆ่ฉฑใ— ใฆใ„ใ‚‹.
04:13
Yeah!
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ใ†ใ‚“๏ผ
04:14
So, you'll have to listen to that episode.
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ใ ใ‹ใ‚‰ใ€ใ‚ใชใŸใฏใใฎใ‚จใƒ”ใ‚ฝใƒผใƒ‰ใ‚’่žใๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚
04:16
We won't tell you everything here.
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ใ“ใ“ใงใฏใ™ในใฆใ‚’่ชฌๆ˜Žใ—ใพใ›ใ‚“ใ€‚
04:18
But check out that episode for steps, practical steps, on how to start your own English book
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ใ—ใ‹ใ—ใ€ใ‚ใชใŸ่‡ช่บซใฎ่‹ฑ่ชžใฎ่ชญๆ›ธใ‚ฏใƒฉใƒ–ใ‚’ๅง‹ใ‚ใ‚‹ๆ–นๆณ•ใซใคใ„ใฆใฎใ‚นใƒ†ใƒƒใƒ—ใ€ๅฎŸ้š›็š„ใชใ‚นใƒ†ใƒƒใƒ—ใซใคใ„ใฆใฏใ€ใใฎใ‚จใƒ”ใ‚ฝใƒผใƒ‰ใ‚’ใƒใ‚งใƒƒใ‚ฏใ—ใฆ ใใ ใ•ใ„
04:24
club.
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.
04:25
Yeah, it's great.
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ใˆใˆใ€ใใ‚Œใฏ็ด ๆ™ดใ‚‰ใ—ใ„ใงใ™ใ€‚
04:26
So speaking of taking fifteen minutes or thirty minutes or however long...even ten minutes
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ใงใ™ใ‹ใ‚‰ใ€15ๅˆ†ใจใ‹30 ๅˆ†ใจใ‹ใ€ใฉใ‚“ใชใซ้•ทใใฆใ‚‚โ€ฆ10ๅˆ†
04:32
is good, of time to read every day...the book that I want to recommend talks about doing
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ใงใ‚‚ใ„ใ„ใงใ™ใ—ใ€ๆฏŽๆ—ฅ่ชญใ‚€ๆ™‚้–“ใจใ—ใฆโ€ฆ ็งใŒใ‚ชใ‚นใ‚นใƒกใ—ใŸใ„ๆœฌใฏใ€ใพใ•ใซใใ‚Œใ‚’ใ™ใ‚‹ใ“ใจใซใคใ„ใฆ่ชžใฃใฆ
04:39
that exactly.
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ใ„ใพใ™ใ€‚
04:40
It's called "The Miracle Morning" by Hal Elrod.
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ใƒใƒซใƒปใ‚จใƒซใƒญใƒƒใƒ‰ใฎใ€Œๅฅ‡่ทกใฎๆœใ€ใงใ™ใ€‚
04:43
And I love this book.
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ใใ—ใฆใ€็งใฏใ“ใฎๆœฌใŒๅคงๅฅฝใใงใ™ใ€‚
04:46
It's a very practical, motivational guide that encourages us to wake up early and take
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ใ“ใ‚Œใฏ้žๅธธใซๅฎŸ็”จ็š„ใงใ€ใ‚„ใ‚‹ๆฐ— ใ‚’่ตทใ“ใ•ใ›ใ‚‹ใ‚ฌใ‚คใƒ‰ใงใ‚ใ‚Šใ€ๆ—ฉ่ตทใใ—
04:55
a little bit of time, even if it's just ten minutes, to do, I think it's five or six different
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ใฆๅฐ‘ใ—ๆ™‚้–“ใ‚’ใจใฃใฆใ€ใŸใจใˆ 10 ๅˆ†ใงใ‚ใฃใฆใ‚‚ใ€5 ใคใพใŸใฏ 6 ใคใฎ็•ฐใชใ‚‹ใ“ใจใ‚’่กŒใ†
05:01
things, let me see if I can remember.
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ใ‚ˆใ†ใซไฟƒใ—ใพใ™ใ€‚
05:05
To meditate.
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็ž‘ๆƒณใ™ใ‚‹ใ€‚
05:06
To visualize the things you want in your life, so you could visualize what it would be like
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ไบบ็”Ÿใงๆฌฒใ—ใ„ใ‚‚ใฎใ‚’่ฆ–่ฆšๅŒ–ใ™ใ‚‹ใ“ใจใงใ€่‹ฑ่ชžใŒๆตๆšขใซ ใชใ‚‹ใจใฏใฉใ†ใ„ใ†ใ“ใจใ‹ใ‚’่ฆ–่ฆšๅŒ–ใงใใพใ™
05:11
to be fluent in English.
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ใ€‚
05:13
To say some affirmations to yourself, so for example, "I am a great fluent English speaker".
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ใŸใจใˆใฐใ€ใ€Œ็งใฏๆตๆšขใช่‹ฑ่ชžใ‚’่ฉฑใ™ใฎใŒๅพ—ๆ„ใงใ™ใ€ใชใฉใ€่‡ชๅˆ†่‡ช่บซใซใ‚ขใƒ•ใ‚กใƒกใƒผใ‚ทใƒงใƒณใ‚’่จ€ใ†ใ“ใจใงใ™
05:20
Yeah, something you really want in your life, right?
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ใ€‚ ใˆใˆใ€ใ‚ใชใŸใŒไบบ็”Ÿใงๆœฌๅฝ“ใซๆฌฒใ—ใ„ใ‚‚ใฎใงใ™ใ‚ˆ ใญ๏ผŸ
05:24
Exactly.
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ไธๅบฆใ€‚
05:25
Exercise.
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ใ‚จใ‚ฏใ‚ตใ‚ตใ‚คใ‚บใ€‚
05:26
Did I say visualizations?
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ใƒ“ใ‚ธใƒฅใ‚ขใƒฉใ‚คใ‚ผใƒผใ‚ทใƒงใƒณใจ่จ€ใ„ใพใ—ใŸใ‹๏ผŸ
05:27
I did.
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ใ‚„ใฃใŸใ€‚
05:29
Yeah.
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ใ†ใ‚“ใ€‚
05:30
And reading.
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ใใ—ใฆ่ชญๆ›ธใ€‚
05:31
So, I think that's five things.
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ใ ใ‹ใ‚‰ใ€ใใ‚Œใฏ5ใคใฎใ“ใจใ ใจๆ€ใ„ใพใ™ใ€‚
05:32
So, reading is a really important part of that.
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ใใฎใŸใ‚ใ€่ชญๆ›ธใฏ้žๅธธใซ้‡่ฆใช้ƒจๅˆ† ใงใ™ใ€‚
05:35
That's interesting.
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ใใ‚Œใฏ้ข็™ฝใ„ใ€‚
05:36
Totally.
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ๅฎŒๅ…จใซใ€‚
05:37
Yeah, no, reading is so important for developing yourself, your thoughts and it can change
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ใˆใˆใ€ใ„ใ„ใˆใ€่ชญๆ›ธใฏใ‚ใชใŸ่‡ช่บซใจใ‚ใชใŸใฎ่€ƒใˆใ‚’้–‹็™บใ™ใ‚‹ใŸใ‚ใซ้žๅธธใซ้‡่ฆใงใ‚ใ‚Š ใ€ใ‚ใชใŸใฎไบบ็”Ÿใ‚’ๅค‰ใˆใ‚‹ใ“ใจใŒใงใ
05:43
your life.
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ใพใ™.
05:44
I mean I agree.
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ใคใพใ‚Šใ€ๅŒๆ„ใ—ใพใ™ใ€‚
05:45
I love reading.
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่ชญใ‚€ใฎใŒๅคงๅฅฝใใงใ™ใ€‚
05:46
I don't always do it every day but when I do read, I feel so good.
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ๆฏŽๆ—ฅใงใฏใ‚ใ‚Šใพใ›ใ‚“ใŒใ€ ่ชญใ‚“ใงใ„ใ‚‹ใจใจใฆใ‚‚ๆฐ—ๅˆ†ใŒ่‰ฏใใชใ‚Šใพใ™ใ€‚
05:50
I feel good, too.
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็งใ‚‚ๆฐ—ๅˆ†ใŒใ„ใ„ใงใ™ใ€‚
05:51
Yeah.
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ใ†ใ‚“ใ€‚
05:52
I like to end my day actually with reading.
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็งใฏๅฎŸ้š›ใซ่ชญๆ›ธใงไธ€ๆ—ฅใ‚’็ต‚ใˆใ‚‹ใฎใŒๅฅฝใใงใ™ใ€‚
05:54
I don't have a lot of time in the morning to read but I like before I go to bed to really
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ๆœใฏๆœฌใ‚’่ชญใ‚€ๆ™‚้–“ใฏใ‚ใพใ‚Šใ‚ใ‚Šใพใ›ใ‚“ใŒใ€ ๅฏใ‚‹ๅ‰
06:00
calm my mind.
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ใซๅฟƒใ‚’่ฝใก็€ใ‹ใ›ใ‚‹ใฎใŒๅฅฝใใงใ™ใ€‚
06:01
You know, I think there's studies actually that show that if you can read before you
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ๅฎŸ้š› ใ€ๅฐฑๅฏๅ‰ใซๆœฌใ‚’่ชญใ‚€ใ“ใจใŒใงใใ‚Œใฐใ€
06:04
go to bed you're much more likely to sleep better.
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ใ‚ˆใ‚Šใ‚ˆใ็œ ใ‚Œใ‚‹ๅฏ่ƒฝๆ€งใŒ้ซ˜ใ„ใ“ใจใ‚’็คบใ™็ ”็ฉถใŒใ‚ใ‚‹ใจๆ€ใ„ใพใ™ ใ€‚
06:07
Instead of being on your phone.
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ใ‚ใชใŸใฎ้›ป่ฉฑใซใ„ใ‚‹ไปฃใ‚ใ‚Šใซใ€‚
06:08
Oh yeah.
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ใใ†ใใ†ใ€‚ ๅฏใ‚‹ๅ‰ใซๆฏŽๅ›ž
06:09
Like that addiction to checking your social media every time before you go to bed.
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ใ‚ฝใƒผใ‚ทใƒฃใƒซใƒกใƒ‡ใ‚ฃใ‚ขใ‚’ใƒใ‚งใƒƒใ‚ฏใ™ใ‚‹ไธญๆฏ’ใฎใ‚ˆใ†ใซ ใ€‚
06:13
I don't recommend reading on your phone.
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ใ‚นใƒžใƒ›ใง่ชญใ‚€ใฎใฏใŠๅ‹งใ‚ใ—ใพใ›ใ‚“ใ€‚
06:15
I mean if you have to, you have to.
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ใคใพใ‚Šใ€ๅฟ…่ฆใŒใ‚ใ‚‹ๅ ดๅˆใฏใ€ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚
06:17
Right.
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ๅณใ€‚
06:18
But it keeps you awake, that light on your phone.
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ใ—ใ‹ใ—ใ€ใใ‚Œใฏใ‚ใชใŸใ‚’็›ฎ่ฆšใ‚ใ•ใ›ใพใ™ใ€ใ‚ใชใŸใฎ้›ป่ฉฑใฎใใฎๅ…‰ ใ€‚
06:19
There's some kind of stimulation.
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ใชใ‚“ใ‚‰ใ‹ใฎๅˆบๆฟ€ใŒใ‚ใ‚Šใพใ™ใ€‚
06:20
I mean it's distracting because you look at other things at the same time right?
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ๅŒๆ™‚ใซไป–ใฎใ‚‚ใฎใ‚’่ฆ‹ใฆใ„ใ‚‹ใฎใงๆฐ—ใŒๆ•ฃใ‚‹ใจใ„ใ†ใ“ใจ ใงใ™ใ‹๏ผŸ
06:24
So, if you have a real book or maybe like you have a reader, like a kindle or something,
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ใ—ใŸใŒใฃใฆใ€ๆœฌ็‰ฉใฎๆœฌใ‚’ๆŒใฃใฆใ„ใ‚‹ๅ ดๅˆใ‚„ ใ€kindle ใชใฉใฎใƒชใƒผใƒ€ใƒผใ‚’ๆŒใฃใฆใ„ใ‚‹ๅ ดๅˆใฏใ€
06:29
I recommend using that.
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ใใ‚Œใ‚’ไฝฟ็”จใ™ใ‚‹ใ“ใจใ‚’ใŠๅ‹งใ‚ใ—ใพใ™ใ€‚
06:31
I mean you could use your whatever, iPad, iPhone or other devices.
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ใคใพใ‚Šใ€iPadใ€ iPhoneใ€ใพใŸใฏใใฎไป–ใฎใƒ‡ใƒใ‚คใ‚นใ‚’ไฝฟ็”จใงใใพใ™ใ€‚
06:35
That's fine.
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ใใ‚Œใฏใ„ใ„ใงใ™ใ€‚
06:36
But just stay focused.
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ใ—ใ‹ใ—ใ€ใŸใ ้›†ไธญใ—ใฆใใ ใ•ใ„ใ€‚
06:37
Yeah.
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ใ†ใ‚“ใ€‚
06:38
Just stay focused.
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ใŸใ ้›†ไธญใ—ใฆใใ ใ•ใ„ใ€‚
06:39
It'll be way more relaxing.
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ไฝ•ๅ€ใ‚‚ใƒชใƒฉใƒƒใ‚ฏใ‚นใงใใพใ™ใ€‚
06:40
Sometimes I feel like, "Oh I don't have time to read."
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ใ€Œใ‚ใ‚ใ€่ชญใ‚€ๆ™‚้–“ใŒใชใ„ใ€ใจๆ€ใ†ใ“ใจใ‚‚ใ‚ใ‚Š ใพใ™ใ€‚
06:43
But, you know, what I do is I set a timer.
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ใงใ‚‚ใ€็งใŒใ—ใฆใ„ใ‚‹ใฎใฏใ€ใ‚ฟใ‚คใƒžใƒผใ‚’ใ‚ปใƒƒใƒˆใ™ใ‚‹ใ“ใจใงใ™ใ€‚
06:46
Oh, that's good.
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ใŠใŠใ€ใ„ใ„ใ˜ใ‚ƒใ‚ใ‚Šใพใ›ใ‚“ใ‹ใ€‚
06:47
For ten minutes.
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10ๅˆ†้–“ใ€‚
06:48
It actually feels a lot longer than ten minutes, especially if you're not used to reading in
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็‰นใซ่‹ฑ่ชžใง่ชญใ‚€ใ“ใจใซๆ…ฃใ‚Œใฆใ„ใชใ„ๅ ดๅˆใฏ็‰นใซใ€ๅฎŸ้š›ใซใฏ 10 ๅˆ†ใ‚ˆใ‚Šใ‚‚ใšใฃใจ้•ทใๆ„Ÿใ˜ ใพใ™
06:52
English.
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ใ€‚
06:53
If you never read in English, if you rarely read in English, set a timer.
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่‹ฑ่ชžใง่ชญใ‚“ใ ใ“ใจใŒใชใ„ๅ ดๅˆใ€ใพใŸใฏใ‚ใฃใŸใซ่‹ฑ่ชžใง่ชญใพใชใ„ๅ ดๅˆใฏ ใ€ใ‚ฟใ‚คใƒžใƒผใ‚’ใ‚ปใƒƒใƒˆใ—ใฆใใ ใ•ใ„ใ€‚
06:58
Start with five minutes.
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5ๅˆ†ใ‹ใ‚‰ๅง‹ใ‚ใพใ—ใ‚‡ใ†ใ€‚
07:00
That's good advice.
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ใใ‚Œใฏ่‰ฏใ„ใ‚ขใƒ‰ใƒใ‚คใ‚นใงใ™ใ€‚
07:01
And every day you could add a minute.
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ใใ—ใฆใ€ๆฏŽๆ—ฅใ‚ใชใŸใฏ1ๅˆ†ใ‚’่ฟฝๅŠ ใ™ใ‚‹ใ“ใจใŒใงใใพใ™.
07:02
Yeah.
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ใ†ใ‚“ใ€‚
07:03
And then you'll just see oh it's easy.
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ใใ—ใฆใ€ใใ‚ŒใŒ็ฐกๅ˜ใงใ‚ใ‚‹ใ“ใจใŒใ‚ใ‹ใ‚Šใพใ™ใ€‚
07:05
And also you can increase your speed.
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ใพใŸใ€้€Ÿๅบฆใ‚’ไธŠใ’ใ‚‹ใ“ใจใ‚‚ใงใใพใ™ใ€‚
07:07
Totally.
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ๅฎŒๅ…จใซใ€‚
07:08
Which a lot of English language learners need to go because they have to take tests.
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ใƒ†ใ‚นใƒˆใ‚’ๅ—ใ‘ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใŸใ‚ใ€ๅคšใใฎ่‹ฑ่ชžๅญฆ็ฟ’่€…ใŒ่กŒใๅฟ…่ฆใŒใ‚ใ‚Š ใพใ™ใ€‚
07:12
Oh my gosh.
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ใชใ‚“ใฆใ“ใจใ ใ€‚
07:13
This is huge.
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ใ“ใ‚Œใฏๅทจๅคงใงใ™ใ€‚
07:14
Or they have to go to university.
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ใพใŸใฏใ€ๅคงๅญฆใซ่กŒใ‹ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใ€‚
07:15
They have to be able to increase their speed.
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ๅฝผใ‚‰ใฏใ‚นใƒ”ใƒผใƒ‰ใ‚’ไธŠใ’ใ‚‹ใ“ใจใŒใงใใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใ€‚
07:16
Oh my gosh.
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ใชใ‚“ใฆใ“ใจใ ใ€‚
07:17
We've both worked with a lot of aspiring TOEFL or IELTS test takers . We could talk about
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็งใŸใกใฏไธกๆ–นใจใ‚‚ใ€ๆ„ๆฌฒ็š„ใช TOEFL ใพใŸใฏ IELTS ใฎๅ—้จ“่€…ใฎๅคšใใจๅ”ๅŠ›ใ—ใฆใใพใ—ใŸ ใ€‚ ็งใŸใกใฏใใ‚Œใซใคใ„ใฆใŸใใ•ใ‚“่ฉฑใ™ใ“ใจใŒใงใใพใ—ใŸ
07:24
that a lot.
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ใ€‚
07:25
Yes.
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ใฏใ„ใ€‚
07:26
Right.
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ๅณใ€‚
07:27
That maybe is another video Maybe next time.
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ใใ‚Œใฏๅคšๅˆ†ๅˆฅใฎใƒ“ใƒ‡ใ‚ช ใŸใถใ‚“ๆฌกๅ›žใ€‚
07:28
Cool.
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ๆถผใ—ใ„ใ€‚
07:29
Well alright, just to remind you again to come to gonaturalenglish.com/7steps where
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ใงใฏ
07:35
you can try a sample course and we hope to see you there.
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ใ€ใ‚ตใƒณใƒ—ใƒซ ใ‚ณใƒผใ‚นใ‚’่ฉฆใ™ใ“ใจใŒใงใใ‚‹ gonaturalenglish.com/7steps ใซใ‚‚ใ†ไธ€ๅบฆใŠ่ถŠใ— ใใ ใ•ใ„ใ€‚
07:38
All right.
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ใ‚ใ‹ใฃใŸใ€‚
07:39
Bye!
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ใ•ใ‚ˆใชใ‚‰๏ผ
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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