Sakinah Hofler: How creative writing can help you through life's hardest moments | TED

111,869 views ใƒป 2021-01-13

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ูŠุฑุฌู‰ ุงู„ู†ู‚ุฑ ู†ู‚ุฑู‹ุง ู…ุฒุฏูˆุฌู‹ุง ููˆู‚ ุงู„ุชุฑุฌู…ุฉ ุงู„ุฅู†ุฌู„ูŠุฒูŠุฉ ุฃุฏู†ุงู‡ ู„ุชุดุบูŠู„ ุงู„ููŠุฏูŠูˆ.

00:00
Transcriber: Joseph Geni Reviewer: Camille Martรญnez
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ุงู„ู…ุชุฑุฌู…: Hoda Nada ุงู„ู…ุฏู‚ู‘ู‚: Mohamed Salem
ู‡ู„ ุดู‡ูุฏุชู… ู…ูˆู‚ูุงู‹ ู…ู† ู‚ุจู„
ูˆูˆุฏุฏุชู… ู„ูˆ ุฃู†ูƒู… ู‚ู„ุชู… ุดูŠุฆู‹ุง
ู„ูƒู†ูƒู… ู„ู… ุชูุนู„ูˆุงุŸ
00:12
Have you ever seen something
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ู„ุฏูŠ ุณุคุงู„ ุขุฎุฑ: ู‡ู„ ุญุฏุซ ู„ูƒู… ุดูŠุก ู…ู† ู‚ุจู„
00:14
and you wish you could have said something
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ูˆู„ู… ุชุชุญุฏุซูˆุง ุนู†ู‡ ุฃุจุฏู‹ุง
00:18
but you didn't?
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ุจุงู„ุฑุนู… ู…ู† ุฃู†ู‡ ูƒุงู† ูŠุฌุฏุฑ ุจูƒู… ุฐู„ูƒุŸ
00:22
A second question I have is: Has something ever happened to you
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ุงู†ุง ู…ู‡ุชู…ุฉ ุจู…ูู‡ูˆู… ุงู„ูุนู„.
00:26
and you never said anything about it,
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ูˆููŠ ุงู„ูุฑู‚ ุจูŠู† ุฑุคูŠุฉ ุดูŠุก-
00:29
though you should have?
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ุฃูŠ ุงู„ู…ุฑุงู‚ุจุฉ ุงู„ุณู„ุจูŠุฉ-
00:32
I'm interested in this idea of action,
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ูˆุงู„ุดู‡ุงุฏุฉ ุงู„ูุนู„ูŠุฉ.
00:35
of the difference between seeing something,
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ุงู„ุดู‡ุงุฏุฉ ุชุนู†ู‰ ุจุชุฏูˆูŠู† ู…ุง ุชุฑุงู‡ุŒ
00:38
which is basically passively observing,
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ุฃูˆ ุณู…ุนุชู‡
00:41
and the actual act of bearing witness.
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ุฃูˆ ุชุนุฑุถุช ู„ู‡.
ุฃู‡ู… ุฌูˆุงู†ุจ ุงู„ุดู‡ุงุฏุฉ ู‡ูŠ ูƒุชุงุจุชู‡ุง
00:46
Bearing witness means writing down something you have seen,
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ูˆุชุณุฌูŠู„ู‡ุง.
00:49
something you have heard,
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00:50
something you have experienced.
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ูƒุชุงุจุชู‡ุง ุชุฎู„ุฏู‡ุงุŒ
00:52
The most important part of bearing witness is writing it down,
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ูˆุชุคูƒุฏ ูˆุฌูˆุฏู‡ุง.
00:56
it's recording.
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00:58
Writing it down captures the memory.
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ุฃุญุฏ ุฃูƒุจุฑ ุงู„ุฃู…ุซู„ุฉ ููŠ ุชุงุฑูŠุฎู†ุง ุนู„ู‰ ุดู‡ุงุฏุฉ ุดุฎุต
01:03
Writing it down acknowledges its existence.
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ู‡ูŠ ู…ุฐูƒุฑุงุช ุขู† ูุฑุงู†ูƒ.
ู„ู‚ุฏ ูƒุชุจุชุŒ ุจุจุณุงุทุฉุŒ ุนู† ู…ุง ุญุฏุซ ู„ู‡ุง ูˆู„ุฃุณุฑุชู‡ุงุŒ
01:08
One of the biggest examples we have in history
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ูˆุนู† ุญุจุณู‡ุง
01:11
of someone bearing witness is Anne Frank's diary.
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ูˆุจุฐู„ูƒ ุฃุตุจุญ ู„ุฏูŠู†ุง ุณุฌู„ ูˆุซูŠู‚ ุนู† ุชู„ูƒ ุงู„ุนุงุฆู„ุฉ
01:15
She simply wrote down what was happening to her and her family
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ุฎู„ุงู„ ูˆุงุญุฏุฉ ู…ู† ุฃุณูˆุฃ ุงู„ุญู‚ุจ ููŠ ุชุงุฑูŠุฎู†ุง.
01:18
about her confinement,
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01:20
and in doing so, we have a very intimate record of this family
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ูˆุฃุฑูŠุฏ ุฃู† ุฃุชุญุฏุซ ุงู„ูŠูˆู… ุญูˆู„ ูƒูŠููŠุฉ ุงุณุชุฎุฏุงู… ุงู„ูƒุชุงุจุฉ ุงู„ุฅุจุฏุงุนูŠุฉ
ู„ู†ุดู‡ุฏ.
01:25
during one of the worst periods of our world's history.
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ูˆุณูˆู ุฃู‚ุฏู… ู„ูƒู… ุชู…ุฑูŠู† ุจุณูŠุท
01:29
And I want to talk to you today about how to use creative writing
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ุณุฃุดุงุฑูƒูƒู… ููŠู‡ุŒ
ูˆุงู„ุฐูŠ ุฃู…ุงุฑุณู‡ ูƒุซูŠุฑุงู‹ ู…ุน ุทู„ุงุจ ุงู„ุฌุงู…ุนูŠูŠู†ุŒ
01:33
to bear witness.
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ุงู„ุฐูŠู† ู‡ู… ู…ู‡ู†ุฏุณูˆ ุงู„ู…ุณุชู‚ุจู„ุŒ ูˆูู†ูŠูŠู† ูˆุณุจุงูƒูŠู†--
01:35
And I'm going to walk you through an exercise,
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ููŠ ุงู„ุฃุณุงุณุŒ ู‡ู… ู„ูŠุณูˆุง ู…ุคู„ููŠู†
01:37
which I'm going to do myself,
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ูˆู„ุง ูŠุฎุทุทูˆู† ู„ูŠุตุจุญูˆุง ูƒุชุงุจุงู‹ ู…ุจุฏุนูŠู†.
01:39
that I actually do with a lot of my collegiate students.
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ู„ูƒู†ู†ุง ู†ุณุฎุฏู… ู‡ุฐู‡ ุงู„ุชู…ุงุฑูŠู† ู„ู†ุฒูŠุญ ุงู„ุตู…ุช ุนู† ุจุนุถ ุงู„ุฃุดูŠุงุก
01:41
These are you future engineers, technicians, plumbers --
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ุงู„ุชูŠ ุงุณูƒุชู†ุงู‡ุง.
01:44
basically, they're not creative writers,
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ุฅู†ู‡ุง ุทุฑูŠู‚ุฉ ู„ู„ุชุฎู„ุต ู…ู† ุฃุนุจุงุฆู†ุง
01:46
they don't plan on becoming creative writers.
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01:48
But we use these exercises to kind of un-silence things
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ููŠ ุซู„ุงุซ ุฎุทูˆุงุชู ุจุณูŠุทุฉ.
ุงู„ุฎุทูˆุฉ ุงู„ุฃูˆู„ู‰ ู‡ูŠ ุงู„ุนุตู ุงู„ุฐู‡ู†ูŠ ูˆูƒุชุงุจุชู‡ุงุŒ
01:51
we've been keeping silent.
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01:54
It's a way to unburden ourselves.
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ูˆุนุงุฏุฉ ุฃุนุทูŠ ุทู„ุงุจูŠ ู…ูˆุฌู‡ุงู‹ ู„ู„ุจุฏุงูŠุฉุŒ
01:57
And it's three simple steps.
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01:58
So step one is to brainstorm and write it down.
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ูˆุงู„ู…ูˆุฌู‡ ูŠูƒูˆู† โ€œุงู„ูˆู‚ุช ุงู„ุฐูŠ-โ€
ูˆุฃุฑูŠุฏู‡ู… ุฃู† ูŠูƒู…ู„ูˆู‡ ุจู…ูˆุงู‚ู ุนุงูŠุดูˆู‡ุง
02:03
And what I have my students do is I give them a prompt,
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ุฃูˆ ุดุงู‡ุฏูˆู‡ุง ุฃูˆ ุณู…ุนูˆู‡ุงุŒ
02:07
and the prompt is "the time when."
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ุฃูˆ ุฑุฃูˆุง ุดูŠุฆุงู‹ ูˆูƒุงู† ุจุฅู…ูƒุงู†ู‡ู… ุงู„ุชุฏุฎู„
02:10
And I want them to fill in that prompt
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02:12
with times they might have experienced something,
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ู„ูƒู†ู‡ู… ู„ู… ูŠูุนู„ูˆุงุŒ
02:14
heard something or seen something,
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ูˆุฃุฌุนู„ู‡ู… ูŠูƒุชุจูˆู†ู‡ุง ุจุฃุณุฑุน ู…ุง ูŠู…ูƒู†.
02:17
or seen something and they could have intervened,
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ุณุฃุนุทูŠูƒู… ู…ุซุงู„ุงู‹ ุนู† ุจุนุถ ุงู„ุฃุดูŠุงุก ุงู„ุชูŠ ู‚ุฏ ูƒุชุงุจุชู‡ุง:
02:20
but they didn't.
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ุจุนุฏ ุฃุดู‡ุฑ ู‚ู„ูŠู„ุฉ ู…ู† ุฃุญุฏุงุซ ุณุจุชู…ุจุฑ 11
02:22
And I have them write it down as quickly as possible.
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ุชุญุฏุง ูˆู„ุฏุงู† ู†ูุณูŠู‡ู…ุง ุนู„ู‰ ู„ู…ุณูŠุŒ
02:26
So I'll give you an example of some of the things I would write down.
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ูˆู‚ุฏ ูุนู„ู‹ุง.
02:30
The time when, a few months after 9/11,
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ุฃูˆ ุชู„ูƒ ุงู„ู…ุฑุฉ ุงู„ุชูŠ ูƒู†ุง ูƒู†ุง ู†ุณูŠุฑ ููŠู‡ุง ุฃู†ุง ูˆุฃุฎุชูŠ ููŠ ุงู„ู…ุฏูŠู†ุฉ
02:33
and two boys dared themselves to touch me,
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ูˆุจุตู‚ ุนู„ูŠู†ุง ุฑุฌู„ ูˆูˆุตูู†ุง ุจุงู„ุฅุฑู‡ุงุจูŠูŠู†.
02:36
and they did.
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02:38
The time when my sister and I were walking in a city,
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ุฃูˆ ู…ู†ุฐ ุฒู…ู† ุจุนูŠุฏ
ุนู†ุฏู…ุง ุฐู‡ุจุช ุฅู„ู‰ ู…ุฏุฑุณุฉ ุฅุนุฏุงุฏูŠุฉ ุบุฑูŠุจุฉ
02:43
and a guy spat at us and called us terrorists.
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ูƒุงู† ูŠุชู… ููŠู‡ุง ุชุฒูˆูŠุฌ ูุชูŠุงุช ูŠูƒุจุฑู†ู†ูŠ ุจุนุงู…ูŠู†
02:47
The time way back when
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ุฅู„ู‰ ุฑุฌุงู„ ูŠุจู„ุบูˆู† ุถุนู ุฃุนู…ุงุฑู‡ู…ุ›
02:50
when I went to a very odd middle school,
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ูˆุงู„ู…ุฑุฉ ุงู„ุชูŠ ู‚ุงู… ููŠู‡ุง ุฃุญุฏ ุฃุตุฏู‚ุงุฆูŠ ุจุชูˆุฌูŠู‡ ู…ุณุฏุณ ู†ุญูˆูŠุ›
02:53
and girls a couple years older than me were being married off to men
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02:57
nearly double their age.
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ูˆุงู„ู…ุฑุฉ ุงู„ุชูŠ ุฐู‡ุจุช ููŠู‡ุง ู„ู…ุฃุฏุจุฉ ูˆุฏุงุน ู„ุฒู…ูŠู„ุŒ
02:59
The time when a friend pulled a gun on me.
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ูˆุงุณุชุฌูˆุจู†ูŠ ุฃุญุฏ ุงู„ู…ุฏุฑุงุก ุญูˆู„ โ€œุณู„ุงู„ุชูŠโ€ ู„ู…ุฏุฉ 45 ุฏู‚ูŠู‚ุฉ.
03:05
The time when I went to a going-away luncheon
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ูˆู‡ู†ุงูƒ ุฃูˆู‚ุงุช ุดู‡ูุฏุชู ููŠู‡ุง ู…ูˆุงู‚ู
03:08
for a coworker,
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ูˆู„ู… ุฃุชุฏุฎู„.
03:10
and a big boss questioned my lineage for 45 minutes.
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ุนู„ู‰ ุณุจูŠู„ ุงู„ู…ุซุงู„ุŒ ุงู„ู…ุฑุฉ ุงู„ุชูŠ ูƒู†ุช ููŠ ุงู„ู‚ุทุงุฑ
ูˆุฑุฃูŠุช ุฃุจุงู‹ ูŠุถุฑุจ ุงุจู†ู‡ ุงู„ุตุบูŠุฑ
03:15
And there are times when I have seen something
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03:17
and I haven't intervened.
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ูˆู„ู… ุฃูุนู„ ุดูŠุฆุงู‹.
03:19
For example, the time when I was on a train
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ุฃูˆ ููŠ ุงู„ู…ุฑุงุช ุงู„ุนุฏูŠุฏุฉ ุงู„ุชูŠ ู…ุฑุฑุช ููŠู‡ุง ุนู„ู‰ ุดุฎุต ู…ุญุชุงุฌ ูˆุจู„ุง ู…ุฃูˆู‰ุŒ
03:22
and I witnessed a father beating his toddler son,
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ูˆุทู„ุจูˆุง ู…ู†ูŠ ุงู„ู…ุงู„ ูุชุฌู†ุจุชู‡ู…
03:25
and I didn't do anything.
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ูˆู„ู… ุงุนุชุฑู ุจุฅู†ุณุงู†ูŠุชู‡ู….
03:27
Or the many times I've walked by someone who was homeless and in need,
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ูŠู…ูƒู† ู„ู„ู‚ุงุฆู…ุฉ ุฃู† ุชุทูˆู„ ูˆุชุทูˆู„ุŒ
03:31
they've asked me for money, and I've walked around them,
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ู„ูƒู† ุนู„ูŠูƒู… ุงู„ุชููƒูŠุฑ ููŠ ุงู„ุฃูˆู‚ุงุช ุงู„ุชูŠ ุญุฏุซุช ููŠู‡ุง ุฃุดูŠุงุก ุนู† ุทุฑูŠู‚ ุงู„ุฌู†ุณุŒ
03:34
and I did not acknowledge their humanity.
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ูˆุฃูˆู‚ุงุชู ูƒุจุชูู‘ู… ููŠู‡ุง ู…ุดุงุนุฑูƒู….
ูˆู…ุฑุงุช ู…ุน ุนุงุฆู„ุงุชู†ุง
03:38
And the list could go on and on,
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03:39
but you want to think of times when something might have happened sexually,
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(ุจู‡ู…ุณ) ูู„ูŠุฑุถู‰ ุงู„ู„ู‡ ุนู†ู‡ู….
(ุถุญูƒ)
03:43
times when you've been keeping things repressed,
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ู†ุญู† ู†ุญุจ ุนุงุฆู„ุงุชู†ุง
03:45
and times with our families,
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ู„ูƒู† ููŠ ู†ูุณ ุงู„ูˆู‚ุช ู‡ู†ุงูƒ ุฃุดูŠุงุก ู„ุง ู†ุชุญุฏุซ ุนู†ู‡ุง.
03:48
because (In a hushed voice) God bless them.
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ู‚ุฏ ู„ุง ู†ุชูƒู„ู… ุนู† ุฃุญุฏ ุฃูุฑุงุฏ ุงู„ุฃุณุฑุฉ ุงู„ุฐูŠ ูŠุชุนุงุทู‰ ุงู„ู…ุฎุฏุฑุงุชุŒ
03:50
(Laughter)
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03:51
Our families, we love them,
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03:55
but at the same time, we don't talk about things.
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ูˆู„ุง ุนู† ุงู„ุณููƒู‘ูŠุฑ.
ู„ุง ู†ุชุญุฏุซ ุนู† ู…ู† ู‚ุฏ ูŠูƒูˆู† ู„ุฏูŠู‡ู… ู…ุฑุถ ู†ูุณูŠ ุญุงุฏุŒ
03:58
So we may not talk about the family member who has been using drugs
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ูˆู†ู‚ูˆู„ ุดูŠุฆุงู‹ ู…ุซู„: โ€œุทุงู„ู…ุง ูƒุงู†ูˆุง ู‡ูƒุฐุง.โ€
04:03
or abusing alcohol.
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ูˆู†ุฃู…ู„ ุฃู† ุจุนุฏู… ุชุญุฏุซู†ุง ุนู†ู‡ู…ุŒ
04:05
We don't talk about the family member who might have severe mental illness.
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ูˆุนุฏู… ุงู„ุงุนุชุฑุงู ุจู‡ู…ุŒ
ูŠู…ูƒู†ู†ุง ุงู„ุชุตุฑู ูˆูƒุฃู†ู‡ู… ุบูŠุฑ ู…ูˆุฌูˆุฏูŠู†ุŒ ูˆุณุชุญู„ ุงู„ู…ุดูƒู„ุฉ ุชู„ู‚ุงุฆูŠุงู‹.
04:09
We'll say something like, "Oh, they've always been that way,"
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04:12
and we hope that in not talking about it,
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ุงู„ู‡ุฏู ู‡ูˆ ุงู„ุญุตูˆู„ ุฌู…ุน ู…ุง ู„ุง ูŠู‚ู„ ุนู† 10 ุฃุดูŠุงุกุŒ
04:14
in not acknowledging it,
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04:15
we can act like it doesn't exist, that it'll somehow fix itself.
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ูˆุจู…ุฌุฑุฏ ุฌู…ุนู‡ู…
ุชูƒูˆู†ูˆู† ู‚ู…ุชู… ุจุงู„ุฎุทูˆุฉ ุงู„ุฃูˆู„ู‰: ุฃูŠ ุงู„ุดู‡ุงุฏุฉ.
ุชู… ุฅุทู„ุงู‚ ุงู„ุนู†ุงู† ู„ุดูŠุก ุฃุจู‚ูŠุชู…ูˆู‡ ุตุงู…ุชู‹ุง.
04:21
So the goal is to get at least 10 things,
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04:24
and once you have 10 things,
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ูˆุงู„ุขู† ุฃู†ุชู… ุฌุงู‡ุฒูˆู† ู„ู„ุฎุทูˆุฉ ุงู„ุซุงู†ูŠุฉุŒ
04:26
you've actually done part 1, which is bear witness.
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04:28
You have un-silenced something that you have been keeping silent.
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ูˆู‡ูŠ ุชุถูŠูŠู‚ ุงู„ู†ุทุงู‚ ูˆุงู„ุชุฑูƒูŠุฒ.
ุฃู‚ุชุฑุญ ุงู„ุนูˆุฏุฉ ู„ุชู„ูƒ ุงู„ู‚ุงุฆู…ุฉ ุงู„ู…ูƒูˆู†ุฉ ู…ู† 10
04:33
And so after this, you're ready for step 2,
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ูˆุงุฎุชูŠุงุฑ ุซู„ุงุซุฉ ุฃุดูŠุงุก ุชุฌุฐุจูƒู… ุจุดุฏุฉุ›
04:36
which is to narrow it down and focus.
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ุซู„ุงุซุฉ ุฃุดูŠุงุก ุชุดุนุฑ ุจู‡ุง ุจุนู…ู‚.
04:39
And what I suggest is going back to that list of 10
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ู„ูŠุณ ู…ู† ุงู„ุถุฑูˆุฑูŠ ุฃู† ุชูƒูˆู† ุงู„ุฃูƒุซุฑ ุฏุฑุงู…ุงุชูŠูƒูŠุฉุŒ
ุจู„ ุชู„ูƒ ุงู„ุชูŠ ู…ุซู„: โ€œุขู‡ุŒโ€ ูˆโ€œุนู„ูŠ ุฃู† ุฃูƒุชุจ ู‡ุฐุง.โ€
04:43
and picking three things that are really tugging at you,
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ูˆุฃู‚ุชุฑุญ ุฃู† ุชุฌู„ุณูˆุง ุนู„ู‰ ุทุงูˆู„ุฉ ูˆู…ุนูƒู… ู‚ู„ู… ูˆูˆุฑู‚ุฉ-
04:46
three things you feel strongly.
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04:47
It doesn't have to be the most dramatic things,
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ุชู„ูƒ ู‡ูŠ ุทุฑูŠู‚ุชูŠ ุงู„ู…ูุถู„ุฉ ู„ู„ุชุฏูˆูŠู†- ู„ูƒู† ุจุฅู…ูƒุงู†ูƒู… ุฃูŠุถุงู‹ ุงุณุชุฎุฏุงู… ุฌู‡ุงุฒ ู„ูˆุญูŠ
04:50
but it's things that are like, "Ah," like, "I have to write about this."
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ู…ุซู„ ุขูŠุจุงุฏ ุฃูˆ ูƒู…ุจูŠูˆุชุฑุŒ
04:53
And I suggest you sit down at a table with a pen and paper --
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ุงู„ู…ู‡ู… ุฃู† ูŠุชูŠุญ ู„ูƒู… ุงู„ุชุฏูˆุจู†ุŒ
04:56
that's my preferred method for recording, but you can also use a tablet,
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ูˆุฃู‚ุชุฑุญ ุฃุฎุฐ 30 ุฏู‚ูŠู‚ุฉ ู…ู† ุงู„ูˆู‚ุช ุฏูˆู† ุงู†ู‚ุทุงุนุŒ
05:01
an iPad, a computer,
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ู…ู…ุง ูŠุนู†ูŠ ุฃู†ู‡ ุนู„ูŠูƒู… ุฃู† ุชุถุนูˆุง ุงู„ู‡ูˆุงุชู ุฌุงู†ุจุงู‹
05:04
but something that lets you write it down.
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ุนู„ู‰ ูˆุถุน โ€œุงู„ุทุงุฆุฑุฉโ€œ.
ูˆู„ุง ุฅูŠู…ูŠู„ุงุช.
05:07
And I suggest taking 30 minutes of uninterrupted time,
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ูˆุฃุฐุง ูƒุงู† ู„ุฏูŠูƒู… ุนุงุฆู„ุฉ ุฃูˆ ุฃุทูุงู„
ูู„ุชุณุชู‚ุทุนูˆุง ู„ุฃู†ูุณูƒู… 20 ุฏู‚ูŠู‚ุฉุŒ ุฃูˆ ุฎู…ุณ ุฏู‚ุงุฆู‚.
05:11
meaning that you cut your phone off,
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05:13
put it on airplane mode,
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ุงู„ู‡ุฏู ู‡ูˆ ุฃู† ุชุฃุฎุฐูˆุง ูˆู‚ุช ู„ู„ูƒุชุงุจุฉุŒ
05:14
no email,
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ูˆู…ุง ุณุชูƒุชุจูˆู†ู‡ ุณูŠุชู…ุญูˆุฑ ุญูˆู„ ุซู„ุงุซุฉ ุฃุดูŠุงุก.
05:17
and if you have a family, if you have children,
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ุณุชุฑูƒุฒูˆู† ุนู„ู‰ ุงู„ุชูุงุตูŠู„ุŒ
05:19
give yourself 20 minutes, five minutes.
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05:21
The goal is just to give yourself time to write.
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ูˆุณุชุฑูƒุฒูˆู† ุนู„ู‰ ุชุฑุชูŠุจ ุงู„ุฃุญุฏุงุซุŒ
05:23
What you're going to write
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ูˆุนู„ู‰ ู…ุง ุชุดุนุฑูƒู… ุจู‡.
05:25
is you're going to focus on three things.
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05:27
You're going to focus on the details,
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ู‡ุฐุง ู‡ูˆ ุฃู‡ู… ุฌุฒุก.
ุฃู†ุง ูุฃุฑ ุงู„ุชุฌุงุฑุจ ุงู„ูŠูˆู…ุŒ
05:30
you're going to focus on the order of events,
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ูˆุณุฃุฑูŠูƒู… ูƒูŠููŠุฉ ุงู„ู‚ูŠุงู… ุจุฐู„ูƒ.
05:33
and you're going to focus on how it made you feel.
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05:35
That is the most important part.
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ุณุฃุฎุชุงุฑ ุซู„ุงุซุฉ ุฃุดูŠุงุก.
05:37
I am the guinea pig today,
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ุฃูˆู„ ุดูŠุก ูŠุคุซุฑ ููŠูŽู‘ ุฌุฏุงู‹ุŒ ุฌุฏุงู‹
ู‡ูˆ ุฐุงูƒ ุงู„ูˆู‚ุช ุจุถุนุฉ ุฃุดู‡ุฑ ุจุนุฏ ูˆุงู‚ุนุฉ 11\9
05:40
and so I'm going to walk you through how I do it.
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ุนู†ุฏู…ุง ุชุญุฏู‰ ู‡ุฐุงู† ุงู„ูˆู„ุฏุงู† ู†ูุณูŠู‡ู…ุง ุนู„ู‰ ู„ู…ุณูŠ.
05:44
I'm going to pick three things.
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05:45
So the first thing I feel very, very strongly about
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ุฃุชุฐูƒุฑ ู…ุฑุฉ ูƒู†ุช ููŠ ู…ุฑูƒุฒ ุชุณูˆู‚ ุฑูŠููŠ ููŠ ูˆู„ุงูŠุฉ ูƒุงุฑูˆู„ูŠู†ุง ุงู„ุดู…ุงู„ูŠุฉุŒ
05:48
is that time a couple months after 9/11
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ูˆูƒู†ุช ุฃู…ุดูŠุŒ ูู‚ุท ุฃู…ุดูŠุŒ ูˆุงู‡ุชู… ุจุดุคูˆู†ูŠ ุงู„ุฎุงุตุฉุŒ
05:50
when those two boys dared themselves to touch me.
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ูˆุดุนุฑุช ุจุฃู†ุงุณู ูŠุณูŠุฑูˆู† ุฎู„ููŠุŒ ู„ูƒู† ูƒุงู†ูˆุง ู‚ุฑูŠุจูŠู† ุฌุฏู‹ุงุŒ ุฌุฏู‹ุง.
05:53
I remember I was in a rural mall in North Carolina,
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ูููƒุฑุช: โ€œุญุณู†ู‹ุงุŒ ู‡ุฐุง ุบุฑูŠุจูŒ ุณุฃู…ุดูŠ ุฃุณุฑุน ู‚ู„ูŠู„ุงู‹.โ€
05:56
and I was walking, just walking, minding my business,
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โ€œู‡ู†ุงูƒ ู…ูˆู„ ูƒุงู…ู„ ุญูˆู„ูŠ. ู…ุงุฐุง ูŠุญุฏุซุŸโ€
05:59
and I felt people walking behind me, like, very, very close,
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ูุจุฏุฃูˆ ูŠุณูŠุฑูˆู† ุจุณุฑุนุฉ ุฃูƒุจุฑุŒ ูˆุณู…ุนุชู‡ู… ูˆู‡ู… ูŠุชู†ุงู‚ุดูˆู†:
โ€œุงูุนู„ู‡ุง!โ€ ูˆโ€œู„ุงุŒ ุงูุนู„ู‡ุง ุฃู†ุช!โ€ โ€œู„ุงุŒ ุจู„ ุฃู†ุช!โ€
06:03
and I'm like, "OK, that's kind of weird. Let me walk a little bit faster.
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ุซู… ุฏูุนู†ูŠ ุฃุญุฏู‡ู… ูˆูƒุฏุช ุฃู† ุฃู‚ุน ุนู„ู‰ ุงู„ุฃุฑุถ.
06:06
There's a whole mall around me. What is happening?"
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ุงุนุชุฏู„ุช ู…ู† ุฌุฏูŠุฏุŒ ู…ุชูˆู‚ุนุฉู‹ ุฃูŠ ุตูˆุฑุฉ ู…ู† ุตูˆุฑ ุงู„ุงุนุชุฐุงุฑุŒ
06:09
They walk a little bit faster, and I hear them going back and forth:
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ู„ูƒู† ุฃุบุฑุจ ู…ุง ููŠ ุงู„ุฃู…ุฑ ู‡ูˆ ุฃู†ู‡ู… ู„ู… ูŠู‡ุฑุจูˆุงุ›
06:12
"You do it!" "No, you do it!"
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06:13
And then one of them pushes me, and I almost fall to the ground.
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ุจู„ ุฌุงุฆูˆุง ูˆูˆู‚ููˆุง ุจุฌุงู†ุจูŠ.
06:17
So I kind of pop back up, expecting some type of apology,
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ุฃุชุฐูƒุฑ ุฃู† ุฃุญุฏู‡ู… ูƒุงู† ุฑุฌู„ุงู‹ ุจุดุนุฑ ุฃุดู‚ุฑ
06:19
and the weirdest thing is that they did not run away.
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ูˆูƒุงู† ูŠุฑุชุฏูŠ ู‚ู…ูŠุต ุจูˆู„ูˆ ุฃุญู…ุฑ ุฒุงู‡ู
06:22
They actually went and just stood right next to me.
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ูˆู‚ุงู„ ู„ู„ุฑุฌู„ ุงู„ุขุฎุฑ: โ€œู„ู‚ุฏ ูุนู„ุชู‡ุง ูŠุง ุฑุฌู„ุŒ ุฃุนุทู†ูŠ ู…ุงู„ูŠ.โ€
06:25
And I remember there was a guy with blond hair,
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ูˆุงู„ุฑุฌู„ ุฐูˆ ุงู„ุดุนุฑ ุงู„ุจู†ูŠุŒ ุฃุฐูƒุฑ ุฃู† ู‚ุตุฉ ุดุนุฑู‡ ู„ู… ุชูƒู† ู…ุชุณุงูˆูŠุฉุŒ
06:28
and he had a bright red polo shirt,
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ูˆุฃุนุทู‰ ุงู„ุขุฎุฑ ูˆุฑู‚ุฉ ุฎู…ุณ ุฏูˆู„ุงุฑุงุช ูˆุฃุฐูƒุฑ ุฃู†ู‡ุง ูƒุงู†ุช ู…ุฌุนุฏุฉ.
06:30
and he was telling the other guy, like, "Give me my money. I did it, man."
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ูˆุชุณุงุกู„ุช: โ€œู‡ู„ ุฃู†ุง ุญู‚ุงู‹ ู„ุง ุฒู„ุช ูˆุงู‚ูุฉู‹ ู‡ู†ุงุŸโ€
06:34
And the guy with the brown hair, I remember he had a choppy haircut,
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ู„ู‚ุฏ ุญุตู„ ู‡ุฐุง ู„ู„ุชูˆุŒ ู„ูƒู† ู…ุง ุงู„ุฐูŠ ุญุตู„ุŸ
06:38
and he gave him a five-dollar bill,
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ูƒุงู† ู…ู† ุงู„ุบุฑูŠุจ ุฌุฏู‹ุง ุฃู† ุฃูƒูˆู† ุฌุฒุกุงู‹ ู…ู† ุชุญุฏูŠ ุฃุญุฏู‡ู…
06:39
and I remember it was crumpled.
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06:41
And so I'm like, am I still standing here?
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ูˆููŠ ู†ู‡ุงูŠุฉ ุงู„ู…ุทุงู ุชุตุจุญ ุบูŠุฑ ู…ุฑุฆูŠู‹ุง ู„ู‡ู….
06:43
This thing just happened. What just happened?
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ุฐูƒุฑู†ูŠ ุฐู„ูƒ ุจุทููˆู„ุชูŠ ุฅู„ู‰ ุญุฏู ู…ุง
06:46
And it was so weird to be the end of someone's dare,
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ูˆุชุญุฏุงู†ูŠ ุฃุญุฏู‡ู… ุฃู† ุฃู„ู…ุณ ุดูŠุฆุงู‹ ู…ู‚ุฑูุงู‹ ุฃูˆ ู…ุซูŠุฑู‹ุง ู„ู„ุงุดู…ุฆุฒุงุฒุ›
06:49
and also at the end to not exist to them.
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ุดุนุฑุช ุฃู†ู†ูŠ ุฃู†ุง ุฐุงูƒ ุงู„ุดูŠุก ุงู„ู…ู‚ุฑู ูˆุงู„ู…ุซูŠุฑ ู„ู„ุงุดู…ุฆุฒุงุฒ.
06:53
I remember it kind of reminded me of the time when I was younger
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06:57
and someone dared me to touch something nasty or disgusting.
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ุซุงู†ูŠ ุดูŠุก ูŠุคุซุฑ ููŠูŽู‘ ุฌุฏุงู‹ุŒ ุฌุฏุงู‹
ู‡ูˆ ุงู„ู…ุฑุฉ ุงู„ุชูŠ ุตูˆุจ ููŠู‡ุง ุตุฏูŠู‚ุงู‹ ู…ุณุฏุณุงู‹ ู†ุญูˆูŠุŒ
07:00
I felt like that nasty and disgusting thing.
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ูˆูŠุฌุจ ุนู„ูŠ ุฃู† ุฃู‚ูˆู„ ุตุฏูŠู‚ ุณุงุจู‚.
(ุถุญูƒ)
07:05
A second thing I feel very, very strongly about
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ุฃุชุฐูƒุฑ ุฃู†ู†ุง ูƒู†ุง ู…ุฌู…ูˆุนุฉ ุจุงู„ุฎุงุฑุฌุŒ
07:08
is the time a friend pulled a gun on me.
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ูˆูƒุงู† ูŠุฑูƒุถ
ูˆู…ุนู‡ ุงู„ูƒูŠุณ ุงู„ุจู†ูŠ ุงู„ู†ู…ุทูŠ ููŠ ูŠุฏู‡ุŒ
07:11
I should say former friend.
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07:12
(Laughter)
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ูˆูู‡ู…ุช ู…ุงู‡ูŠุชู‡.
07:14
I remember it was a group of us outside,
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ูˆู„ุฃู†ู†ูŠ ุซุฑุซุงุฑุฉ ุจุฏุฃุช ุจุงู„ูƒู„ุงู…:
07:16
and he had ran up
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07:18
and he had the stereotypical brown paper bag in his hand,
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โ€œู…ุงุฐุง ุชูุนู„ ุจู…ุณุฏุณุŸโ€
โ€œู„ู† ุชุทู„ู‚ ุงู„ู†ุงุฑ ุนู„ู‰ ุฃูŠ ุฃุญุฏ.โ€
07:22
and I knew what it was,
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07:23
and so I'm a very mouthy person, and I started going off.
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โ€œุฃู†ุช ุฌุจุงู†ุŒ ูˆู„ุง ุชุนุฑู ุญุชู‰ ูƒูŠููŠุฉ ุงุณุชุฎุฏุงู…ู‡.โ€
ูˆุงุณุชู…ุฑูŠุช ููŠ ุฐู„ูƒุŒ
07:27
I was like, "What are you doing with a gun?
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ุฃูƒุซุฑุŒ
ูุฃูƒุซุฑุŒ
07:30
You're not going to shoot anyone.
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ูˆุงุฒุฏุงุฏ ุบุถุจู‡
07:31
You're a coward, you don't even know how to use it."
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ุฃูƒุซุฑุŒ
ูุฃูƒุซุฑ.
07:34
And I kept going on
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07:36
and on
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ูุณุญุจ ุงู„ู…ุณุฏุณ ูˆูˆุฌู‡ู‡ ุฅู„ูŠ.
07:37
and on,
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07:38
and he got angrier
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07:40
and angrier
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ุฃุชุฐูƒุฑ ุฃู†ู†ุง ุฌู…ูŠุนุงู‹ ุณูƒุชู†ุง ุชู…ุงู…ุงู‹ุŒ
07:42
and angrier.
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07:44
And he pulled the gun out and put it in my face.
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ูˆุฃุชุฐูƒุฑ ุชุฌู‡ู…ู‡ุŒ
ูˆุฃุชุฐูƒุฑ ููˆู‡ุฉ ุงู„ู…ุณุฏุณุ›
07:49
I remember every one of us got very, very quiet.
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ูˆุดุนุฑุช--
07:52
I remember the tightness of his face.
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ูˆุฃู†ุง ู…ุชุฃูƒุฏุฉ ุฃู† ุฐู„ูƒ ูƒุงู† ุญุงู„ ูƒู„ ู…ู† ุณูƒุชูˆุง ุญูˆู„ูŠ-
07:56
I remember the barrel of the gun.
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โ€œู‡ุฐู‡ ู„ุญุธุฉ ู…ูˆุชูŠ.โ€
07:59
And I felt like --
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ุซุงู„ุซ ุดูŠุก ูŠุคุซุฑ ููŠูŽู‘ ุฌุฏุงู‹ุŒ ุฌุฏุงู‹
08:01
and I'm pretty sure everyone around me who got quiet felt like --
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ู‡ูŠ ู…ุฃุฏุจุฉ ุฑุญูŠู„ ูˆู…ุฏูŠุฑ ูƒุจูŠุฑ.
08:04
"This is the moment I die."
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ุฃุชุฐูƒุฑ ุฃู†ู†ูŠ ูƒู†ุช ู…ุชุฃุฎุฑุฉุŒ ูˆุฏุงุฆู…ุงู‹ ู…ุง ุฃุชุงุฎุฑุŒ
08:08
And the third thing I feel very, very strongly about
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ู‡ุฐุง ูŠุญุฏุซ ู…ุนูŠ ุฏุงุฆู…ุงู‹. ุฃู†ุง ุจุจุณุงุทุฉ ุฃุชุฃุฎุฑ ุฏุงุฆู…ุงู‹.
08:12
is this going-away luncheon and this big boss.
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ูƒู†ุช ู…ุชุฃุฎุฑุฉุŒ
08:15
I remember I was running late, and I'm always late.
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ูˆูƒุงู†ุช ูƒู„ ุงู„ู…ู‚ุงุนุฏ ุดุงุบุฑุฉ ุจุงุณุชุซู†ุงุก ุงู„ู…ู‚ุนุฏ ุงู„ู…ุฌุงูˆุฑ ู„ู‡.
08:18
It's just a thing that happens with me. I'm just always late.
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ูƒู†ุช ูู‚ุท ุฃุฑุงู‡ ุญูˆู„ ุงู„ู…ูƒุชุจุŒ ูˆู„ู… ุฃูƒู† ุฃุนุฑูู‡ ุฌูŠุฏุงู‹.
ู„ู… ุฃูƒู† ุฃุนุฑู ู„ู…ุง ุงู„ู…ู‚ุนุฏ ูุงุฑุบ. ุณุฃูƒุชุดู ุฐู„ูƒ ููŠู…ุง ุจุนุฏ.
08:22
I was running late,
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08:25
and the whole table was filled except for this seat next to him.
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ุฌู„ุณุช ุนู„ู‰ ุงู„ู…ู‚ุนุฏุŒ
ูˆู‚ุจู„ ุญุชู‰ ุฃู† ูŠุณุฃู„ู†ูŠ ุนู† ุงุณู…ูŠุŒ
08:28
I didn't know him that well, had seen him around the office.
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ุฃูˆู„ ู…ุง ู‚ุงู„ู‡ ูƒุงู†:
08:31
I didn't know why the seat was empty. I found out later on.
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โ€œู…ุง ูƒู„ ู‡ุฐุงุŸโ€
08:33
And so I sat down at the table,
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ูุชุณุงุฆู„ุช ุฅู† ูƒุงู† ู‡ู†ุงูƒ ุดูŠุก ุนู„ู‰ ูˆุฌู‡ูŠุŸ
08:35
and before he even asked me my name,
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ู…ุงุฐุง ูŠุญุฏุซุŸ ู„ุง ุฃุนุฑู.
08:37
the first thing he said was,
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ูƒุฑุฑ ุงู„ุณุคุงู„ ู…ุดูŠุฑุงู‹ ุจูŠุฏูŠู‡ ู‡ุฐู‡ ุงู„ู…ุฑุฉ:
08:39
"What's going on with all of this?"
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โ€œู…ุง ูƒู„ ู‡ุฐุงุŸโ€
08:42
And I'm like, do I have something on my face?
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08:44
What's happening? I don't know.
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ูุฃุฏุฑูƒุช ุฃู†ู‡ ูŠุชุญุฏุซ ุนู† ุญุฌุงุจูŠ.
08:47
And he asked me with two hands this time.
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08:49
"What's going on with all of this?"
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ุจูŠู†ูŠ ูˆุจูŠู† ู†ูุณูŠ ู‚ู„ุช: โ€œุงูˆู‡ุŒ ู„ูŠุณ ุงู„ูŠูˆู….โ€
ู„ูƒู†ู‡ ุฑุฆูŠุณ ูƒุจูŠุฑุŒ ุฃูŠ ู…ุซู„ ุฑุฆูŠุณุŒ ุฑุฆูŠุณ ุฑุฆูŠุณูŠุŒ
08:53
And I realized he's talking about my hijab.
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ู„ุฐุง ุชุญู…ู„ุช ู„ู…ุฏุฉ 45 ุฏู‚ูŠู‚ุฉุ›
08:57
And in my head, I said, "Oh, not today."
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ุชุญู…ู„ุช ุงุณุฆู„ุชู‡ ุนู† ุฃุตู„ูŠุŒ
08:59
But he's a big boss, he's like my boss's boss's boss,
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ุนู† ุฌู†ุณูŠุฉ ูˆุงู„ุฏุงูŠ
09:03
and so I put up for 45 minutes,
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ูˆุฃุฌุฏุงุฏูŠ.
ุณุฃู„ู†ูŠ ุฃูŠู† ุฏุฑุณุช ูˆุฃูŠู† ู‚ู…ุช ุจุชุฏุฑูŠุจูŠ ุงู„ุนู…ู„ูŠ.
09:06
I put up with him asking me where I was from,
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ุณุฃู„ู†ูŠ ุนู† ู…ู† ุฃุฌุฑู‰ ู…ุนูŠ ุงู„ู…ู‚ุงุจู„ุฉ ุงู„ูˆุธูŠููŠุฉ.
09:10
where my parents were from,
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09:11
my grandparents.
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09:13
He asked me where I went to school at, where I did my internships at.
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ูˆู„ู…ุฏุฉ 45 ุฏู‚ูŠู‚ุฉ ุญุงูˆู„ุช ุฃู† ุฃูƒูˆู† ู„ุจู‚ุฉ ุฌุฏุงู‹ุŒ ุฌุฏุงู‹ุŒ ุฌุฏุงู‹ุŒ ุฌุฏุงู‹ุŒ ุฌุฏุงู‹.
09:17
He asked me who interviewed me for that job.
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ุญุงูˆู„ุช ุงู„ุฅุฌุงุจุฉ ุนู„ู‰ ุฃุณุฆู„ุชู‡.
ุฃุฐูƒุฑ ุฃู†ู†ูŠ ูƒู†ุช ุฃุณุชุฌุฏูŠ ุจุนูŠู†ูŠ ู…ู† ูƒุงู†ูˆุง ุญูˆู„ูŠ ุนู„ู‰ ุงู„ุทุงูˆู„ุฉุŒ
09:21
And for 45 minutes, I tried to be very, very, very, very, very polite,
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โ€œู„ูŠู‚ู„ ุฃุญุฏูƒู… ุดูŠุฆู‹ุง. ุชุฏุฎู„ูˆุง.โ€
09:26
tried to answer his questions.
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ูˆูƒุงู†ุช ุงู„ุทุงูˆู„ุฉ ู…ุณุชุทูŠู„ุฉุŒ ููƒุงู† ู‡ู†ุงูƒ ุฃุดุฎุงุต ุนู„ู‰ ูƒู„ุง ุงู„ุฌุงู†ุจูŠู† ุญูˆู„ู†ุงุŒ
09:29
But I remember I was kind of making eyeball help signals
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ู„ูƒู† ู„ู… ูŠู‚ู„ ุฃุญุฏ ุดูŠุฆุงู‹ุŒ
09:31
at the people around the table, like, "Someone say something. Intervene."
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ุญุชู‰ ู…ู† ู„ู‡ู… ู…ูƒุงู†ุฉ ู…ู† ุงู„ุฑุคูˆุณุงุก
09:35
And it was a rectangular table, so there were people on both sides of us,
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ู„ู… ูŠู‚ูˆู„ูˆุง ุดูŠุฆู‹ุง.
ูˆุฃุชุฐูƒุฑ ุฃู†ู†ูŠ ุดุนุฑุช ุจุงู„ูˆุญุฏุฉุŒ
09:38
and no one said anything,
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09:40
even people who might be in a position, bosses,
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ูˆุจุฃู†ู†ูŠ ู„ุง ุฃุณุชุญู‚ ุฃู† ุฃูƒูˆู† ููŠ ู…ุญูŠุทู‡ุŒ
09:43
no one said anything.
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09:45
And I remember I felt so alone.
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ูˆุฃุชุฐูƒุฑ ุฃู†ู†ูŠ ุฃุฑุฏุช ุงู„ุงุณุชู‚ุงู„ุฉ.
09:48
I remember I felt like I didn't deserve to be in his space,
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ุชู„ูƒ ู‡ูŠ ุฃุดูŠุงุฆูŠ ุงู„ุซู„ุงุซุฉุŒ
ูˆุณุชูƒูˆู† ู„ุฏูŠูƒู… ู‚ุงุฆู…ุฉ ู…ู† ุซู„ุงุซุฉ ุฃุดูŠุงุก ุฃูŠุถู‹ุง.
09:53
and I remember I wanted to quit.
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ุจู…ุฌุฑุฏ ุฃู† ุชุญุตู„ูˆุง ุนู„ูŠู‡ุงุŒ ูˆุชูƒูˆู† ู„ุฏูŠูƒู… ุชูุงุตูŠู„ู‡ุง
ูˆุชุฑุชูŠุจ ุงู„ุฃุญุฏุงุซ ูˆู…ุง ุดุนุฑุชู… ุจู‡ุŒ
09:58
So these are my three things.
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10:00
And you'll have your list of three things.
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ุณุชูƒูˆู†ูˆู† ู…ุณุชุนุฏูˆู† ู„ู„ูƒุชุงุจุฉ ุงู„ุฅุจุฏุงุนูŠุฉ ุจุบุฑุถ ุงู„ุดู‡ุงุฏุฉ.
10:02
And once you have these three things and you have the details
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ูˆู‡ุฐุง ูŠุฃุฎุฐู†ุง ู„ู„ุฎุทูˆุฉ ุงู„ุซุงู„ุซุฉุŒ
ูˆู‡ูŠ ุงุฎุชูŠุงุฑ ู†ู‚ุทุฉ ูˆุงุญุฏุฉ ูˆู‚ุตู‡ุง.
10:05
and you have the order of events and you have how it made you feel,
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ู„ูŠุณ ุนู„ูŠูƒู… ูƒุชุงุจุฉ ู…ุฐูƒุฑุงุชุŒ
10:08
you're ready to actually use creative writing to bear witness.
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ูˆู„ุง ุฃู† ุชูƒูˆู†ูˆุง ูƒุชุงุจุงู‹ ู…ุจุฏุนูŠู†.
10:11
And that takes us to step 3,
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ุฃุนู„ู… ุฃู† ุฑูˆุงูŠุฉ ุงู„ู‚ุตุต ู‚ุฏ ุชูƒูˆู† ุตุนุจุฉู‹ ู„ู„ุจุนุถุŒ
10:13
which is to pick one and to tell your story.
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10:15
You don't have to write a memoir.
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ู„ูƒู†ู†ุง ุจุดุฑุ›
ู†ุญู† ุฑูˆุงุฉ ุจุงู„ูุทุฑุฉ.
10:17
You don't have to be a creative writer.
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ู„ุฐู„ูƒ ุฅุฐุง ุณุฃู„ู†ุง ุฃุญุฏูŒ ุนู† ูŠูˆู…ู†ุงุŒ
10:20
I know sometimes storytelling can be daunting for some people,
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ุณูŠูƒูˆู† ู„ุฏูŠู†ุง ุจุฏุงูŠุฉ ูˆูˆุณุท ูˆู†ู‡ุงูŠุฉุŒ
ูˆุชู„ูƒ ู‚ุตุฉ.
10:23
but we are human.
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ุฐุงูƒุฑุชู†ุง ู…ูˆุฌูˆุฏุฉ ูˆุชุฎู„ุฏ ู…ู† ุฎู„ุงู„ ุฑูˆุงูŠุฉ ุงู„ู‚ุตุตุŒ
10:25
We are natural storytellers,
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10:26
so if someone asks us how our day is going,
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10:29
we have a beginning, a middle and an end.
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ูˆุนู„ูŠูƒู… ูู‚ุท ุฃู† ุชุฌุฏูˆุง ุงู„ุดูƒู„ ุงู„ุฐูŠ ูŠู†ุงุณุจูƒู….
10:31
That is a narrative.
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10:33
Our memory exists and subsists through the act of storytelling,
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ูŠู…ูƒู†ูƒู… ูƒุชุงุจุฉ ุฑุณุงู„ุฉ ู„ุฃู†ูุณูƒู… ูˆุฃู†ุชู… ุฃุตุบุฑุŒ
ุฃูˆ ูƒุชุงุจุฉ ู‚ุตุฉู ู„ู‡ุง.
10:38
and you just have to find a form that works for you.
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ูˆุญุณุจ ุงู„ุญูƒุงูŠุฉุŒ ูŠู…ูƒู†ูƒู… ูƒุชุงุจุฉ ู‚ุตุฉ ู„ุทูู„ูƒู… ุฐูˆ ุงู„ุฎู…ุณ ุณู†ูˆุงุช
10:41
You can write a letter to your younger self.
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ูŠู…ูƒู†ูƒู… ูƒุชุงุจุฉ ู…ุญุงูƒุงุฉ ุณุงุฎุฑุฉุŒ ุฃูˆ ุฃุบู†ูŠุฉ ุฃูˆ ุฏู…ุฌู‡ู….
ูŠู…ูƒู†ูƒู… ูƒุชุงุจุฉ ู…ุณุฑุญูŠุฉ. ูŠู…ูƒู†ูƒู… ูƒุชุงุจุฉ ุฃุบู†ูŠุฉ ู„ู„ุฃุทูุงู„.
10:45
You can write a story to your younger self.
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10:47
You can write a story to your five-year-old child,
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ู„ู‚ุฏ ู‚ุฑุฃุช-- ู„ูƒู† ู‡ุฐู‡ ู…ุญุถ ู†ุธุฑูŠุฉ--
10:49
depending on the story.
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ุฃู† โ€œุจุงุŒ ุจุง ุฎุฑูˆู ุฃุณูˆุฏ ุงู„ู„ูˆู†ุŒ ู‡ู„ ู„ุฏูŠูƒ ุตูˆููŒ ุงู„ูŠูˆู…ุŸโ€
10:50
You can write a parody, a song, a song that's a parody.
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โ€œู†ุนู… ูŠุง ุณูŠุฏูŠุŒ ู†ุนู… ูŠุง ุณูŠุฏูŠุŒ ู„ุฏูŠ ุซู„ุงุซุฉ ุฃูƒูŠุงุณ.โ€
10:53
You can write a play. You can write a nursery rhyme.
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ู‡ูŠ ููŠ ุงู„ูˆุงู‚ุน ุญูˆู„ ูุฑุถ ุงู„ุถุฑุงุฆุจ ุนู„ู‰ ุงู„ู…ุฒุงุฑุนู† ุงู„ูู‚ุฑุงุก ููŠ ุฅู†ุฌู„ุชุฑุง.
10:55
I've read -- I mean, these a theories, though --
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10:58
that "Baa, baa black sheep, Have you any wool,"
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ูŠู…ูƒู†ูƒู… ูƒุชุงุจุชู‡ุง ูƒู…ู‚ุงู„ุฉ ุนู„ู‰ ูˆูŠูƒูŠุจูŠุฏุง.
11:00
"Yes sir, yes sir, three bags full,"
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ูˆุฅู† ูƒุงู†ุช ุฅุญุฏู‰ ุชู„ูƒ ุงู„ู…ูˆุงู‚ู
11:02
is actually about impoverished farmers in England being taxed heavily.
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ุงู„ุชูŠ ุดู‡ุฏุชู… ููŠู‡ุง ุดูŠุฆุงู‹ ูˆู„ู… ุชุชุฏุฎู„ูˆุงุŒ
ุงูƒุชุจูˆู‡ุง ู…ู† ูˆุฌู‡ุฉ ู†ุธุฑ ุงู„ุดุฎุต ุงู„ุขุฎุฑ.
11:07
You can write it in the form of a Wikipedia article.
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ู…ุซู„ุงู‹ุŒ ุจุงู„ุนูˆุฏุฉ ู„ุฐู„ูƒ ุงู„ูˆู„ุฏ ุนู„ู‰ ุงู„ู‚ุทุงุฑ
11:10
And if it's one of those situations
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11:12
where you saw something and you didn't intervene,
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ุงู„ุฐูŠ ุฑุฃูŠุชู‡ ูŠูุถุฑุจุŒ ูƒูŠู ูƒู†ุช ุดุฃุดุนุฑ ู„ูˆ ุฃู†ู†ูŠ ู…ูƒุงู†ู‡ุŸ
11:15
perhaps write it from that person's perspective.
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ูƒูŠู ูƒุงู† ุณูŠูƒูˆู† ุดุนูˆุฑูŠ ูˆุฃู†ุง ูƒู„ ู‡ุคู„ุงุก ุงู„ู†ุงุณ ุงู„ุฐูŠู† ุดุงู‡ุฏูˆู†ูŠ ูˆู„ู… ูŠูุนู„ูˆุง ุดูŠุฆุงู‹ุŸ
11:18
You know, so if I go back to that boy on the train
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ู…ุงุฐุง ุฅู† ูˆุถุนุช ู†ูุณูŠ ู…ูƒุงู† ู…ุชุดุฑุฏู
11:20
who I saw being beaten, what was it like to be in his shoes?
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11:23
What was it like to see all these people who watched it happen and did nothing?
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ูˆุญุงูˆู„ุช ุฃู† ุฃุนุฑู ู…ุง ุงู„ุฐูŠ ุฃูˆุตู„ู‡ ู„ุฐุงูƒ ุงู„ุญุงู„ ููŠ ุงู„ู…ู‚ุงู… ุงู„ุฃูˆู„ุŸ
ุฑุจู…ุง ุณูŠุณุงุนุฏู†ูŠ ุฐู„ูƒ ุนู„ู‰ ุชู‚ูˆูŠู… ุจุนุถ ุฃูุนุงู„ูŠุ›
11:28
What happens if I put myself in a position of someone who was homeless
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ุฑุจู…ุง ุณูŠุงุณุงุนุฏู†ูŠ ุฃู† ุฃุตุจุญ ุฃูƒุซุฑ ุงุณุชุจุงู‚ูŠุฉ ููŠู…ุง ูŠุชุนู„ู‚ ุจุจุนุถ ุงู„ุฃุดูŠุงุก.
11:31
and just try to figure out how they got there in the first place?
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ุจุณุฑุฏ ู‚ุตุตูƒู… ุชุจู‚ูˆู†ู‡ุง ุญูŠุฉ.
11:34
Perhaps it would help me change some of my actions.
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ู„ูŠุณ ุนู„ูŠูƒู… ู…ุดุงุฑูƒุฉ ู‡ุฐู‡ ุงู„ุฎุทูˆุงุช ู…ุน ุฃูŠ ุดุฎุต.
11:37
Perhaps it would help me be more proactive about certain things.
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ุญุชู‰ ุฅู† ู‚ุตุตุชู…ูˆู‡ุง ุนู„ู‰ ุฃู†ูุณูƒู…ุŒ
11:41
And with telling your story, you're keeping it alive.
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ูุฃู†ุชู… ุชู‚ูˆู„ูˆู†: โ€œู„ู‚ุฏ ุญุฏุซ ู‡ุฐุง.
11:44
So you don't have to show anyone any of these steps.
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ู‡ุฐุง ุงู„ู…ูˆู‚ู ุงู„ุบุฑูŠุจ ุญุตู„ุŒ ูˆู„ูŠุณ ู…ู† ุจู†ุงุช ุฃููƒุงุฑูŠ.
ู„ู‚ุฏ ุญุฏุซ ุจุงู„ูุนู„.โ€
ู…ู† ุฎู„ุงู„ ุงู„ู‚ูŠุงู… ุจุฐู„ูƒุŒ ุฑุจู…ุง ุณุชุณุชุฑุฏูˆู† ุงู„ู‚ู„ูŠู„ ู…ู† ุงู„ู‚ูˆุฉ
11:49
But even if you're telling it to yourself,
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11:51
you're saying, "This thing happened.
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ุงู„ุชูŠ ุณู„ุจุช ู…ู†ูƒู….
11:53
This weird thing did happen. It's not in my head.
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ูˆุขุฎุฑ ุดูŠุก ุฃุฑูŠุฏ ูุนู„ู‡ ุงู„ูŠูˆู…
11:55
It actually happened."
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ู‡ูˆ ุฅุฎุจุงุฑูƒู… ู‚ุตุชูŠ.
11:57
And by doing that, maybe you'll take a little bit of power back
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ูˆุงู„ู‚ุตุฉ ุงู„ุชูŠ ุงุฎุชุฑุชู‡ุง ู‡ูŠ ู‚ุตุฉ ุงู„ุฑุฆูŠุณ ุงู„ูƒุจูŠุฑ.
12:00
that has been taken away.
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ูˆุฃู†ุง ุงุฎุชุฑุชู‡ุง ู„ุงุนุชู‚ุงุฏูŠ ุจุฃู†ู†ูŠ ู„ุณุช ุงู„ูˆุญูŠุฏุฉ ุงู„ุชูŠ ุชุนุฑุถุช ู„ู…ูˆู‚ูู ู…ุน ุดุฎุต ููŠ ู…ู†ุตุจู ุนุงู„ู
12:02
And so the last thing I want to do today
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12:05
is I'm going to tell you my story.
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12:07
And the one I picked is about this big boss.
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ูˆู‚ู„ู„ ู…ู† ุดุฃู†ูŠ.
12:10
And I picked that one because I feel like I'm not the only one
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ุฃุดุนุฑ ุฃู† ุงู„ูƒุซูŠุฑ ู…ู†ู†ุง ูƒุงู† ููŠ ู…ูˆุงู‚ู
ุดุนุฑู†ุง ููŠู‡ุง ุฃู†ู‡ ู„ุง ูŠู…ูƒู†ู†ุง ู‚ูˆู„ ุดูŠุก
12:14
who has been in the position where someone has been above me
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ู„ุฃู† ุฐู„ูƒ ุงู„ุดุฎุต ูŠู…ู„ูƒ ู…ูุงุชูŠุญ ุฑุฒู‚ู†ุงุŒ ูˆุฑูˆุงุชุจู†ุง ุจูŠู† ูŠุฏูŠู‡.
12:16
and kind of talked down.
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12:19
I feel like all of us might have been in positions
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ุฃูˆ ู…ุฑุงุช ุฑุฃูŠู†ุง ู…ู† ู„ุฏูŠู‡ู… ุงู„ุณู„ุทุฉ
12:21
where we felt like we could not say anything
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ูŠุชุนุงู„ู‰ ุจุงู„ูƒู„ุงู… ู…ุน ุฃุญุฏู‡ู…ุŒ
12:23
because this person has our livelihood, our paychecks,
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ูˆูˆุฌุจ ุนู„ูŠู†ุง ุฃูˆ ูƒุงู† ูŠู…ูƒู†ู†ุง ุฃู† ู†ุชุฏุฎู„.
12:26
in their hands,
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12:27
or times we might have seen someone who has power
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ูˆุจู‡ุฐุงุŒ ูˆู…ู† ุฎู„ุงู„ ุณุฑุฏ ู‚ุตุฉุŒ
12:31
talking down to someone,
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ุฃู†ุง ุงุณุชุนูŠุฏ ุงู„ู‚ู„ูŠู„ ู…ู† ุงู„ู‚ูˆุฉ ุงู„ุชูŠ ุณู„ุจุช ู…ู†ูŠ.
12:32
and we should have or could have intervened.
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ูˆู‚ุฏ ุบูŠุฑุช ุงู„ุฃุณู…ุงุกุŒ
ูˆู‚ุฏ ู…ุฑ ุนู‚ุฏ ู…ู† ุงู„ุฒู…ุงู†ุŒ ูู„ุง ุจุฃุณ ู…ู† ุงู„ุฃู…ุฑุŒ
12:37
And so, by telling a story,
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ูˆู„ูŠุณ ุนู„ูŠู‡ุง ุฃู† ุชู†ุชู‡ูŠ ู†ู‡ุงูŠุฉ ุณุนูŠุฏุฉ
12:40
I'm taking back a little bit of power that was taken away from me.
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ู„ุฃู†ู†ูŠ ูู‚ุท ุฃูƒุชุจ ู…ุง ุญุฏุซ ุฐู„ูƒ ุงู„ูŠูˆู….
12:43
And I have changed the names,
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12:44
and it's been a decade, so it's going to be OK.
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ู‡ุฐู‡ ู‡ูŠ ุงู„ุทุฑูŠู‚ุฉ ุงู„ุชูŠ ุงุณุชุฎุฏู… ุจู‡ุง ุงู„ูƒุชุงุจุฉ ุงู„ุฅุจุฏุงุนูŠุฉ
12:47
And it doesn't have a happy ending,
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12:49
because it's just me writing down what happened that day.
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ู„ุฃุดู‡ุฏ.
12:53
And so this is how I use creative writing
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ููŠ ู…ุฃุฏุจุฉ ุฑุญูŠู„ ู„ูŠุฒุง
12:57
to bear witness.
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ุฃุฑุฏุช ุฃู† ุฃุณุฃู„ ุฑุฆูŠุณุŒ ุฑุฆูŠุณ ุฑุฆูŠุณูŠ
ุฅุฐุง ูƒุงู† ุบุจูŠู‹ุง
ุฃู… ู…ุฌุฑุฏ ุฃุญู…ู‚
13:03
At Lisa's going-away luncheon,
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ู„ูŠู„ู‚ูŠ ู†ุธุฑุฉ ูˆุงุญุฏุฉ ุนู„ู‰ ุญุฌุงุจูŠ
ูˆูŠุณุฃู„ู†ูŠ ู…ู† ุฃูŠู† ุฃู†ุง ู…ู† ุฌู†ูˆุจ ุดุฑู‚ ุขุณูŠุง.
13:06
I wanted to ask my boss's boss's boss
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13:09
if he's stupid
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ู‚ู„ุช ู„ู‡ ุฃู†ู†ูŠุŒ ููŠ ุงู„ูˆุงู‚ุนุŒ ู…ู† ู†ูŠูˆ ุฌุฑุณูŠ.
13:10
or just plain dumb
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ุณุฃู„ู†ูŠ ุนู† ู…ูˆุทู† ูˆุงู„ุฏูŠุŒ
13:12
after he takes one look at my hijab
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ูˆุฌุฏุงูŠุŒ ูˆุฃุฌุฏุงุฏูŠ ู…ู† ู‚ุจู„ู‡ู…ุŒ
13:14
and asks me where I'm from in Southeast Asia.
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ูˆุขุจุงุฆู‡ู…ุŒ ูˆุขุจุงุก ุขุจุงุฆู‡ู…ุŒ
ูƒู…ุง ู„ูˆ ูƒุงู† ูŠุจุญุซ ุนู† ุนูุฑู‚ู ุขุฎุฑุŒ
13:18
I tell him that it's New Jersey, actually.
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13:20
He asks where my parents are from
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ูˆุณุจุจู ู„ุชูุณูŠุฑ ูƒูŠู ุงู†ุชู‡ู‰ ุงู„ุฃู…ุฑ ุจูุชุงุฉ ู…ุณู„ู…ุฉ ู…ู† ู†ูŠูˆุงุฑุงูƒ ุจุงู„ุฌู„ูˆุณ ุจุฌุงู†ุจู‡
13:21
and my grandparents and my great-grandparents
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13:24
and their parents and their parents' parents,
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13:26
as if searching for some other blood,
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ููŠ ุฐุงูƒ ุงู„ู…ุทุนู… ุฐูˆ ู…ูุงุฑุด ุงู„ู…ูˆุงุฆุฏ
ูˆุงู„ู‚ูˆุงุฆู… ุงู„ู…ุบู„ูุฉ.
13:28
as if searching for some reason why some Black Muslim girl from Newark
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ุฃุฑุฏุช ุฃู† ุฃู‚ูˆู„ ู„ู‡: โ€œุฅู†ู‡ุง ุงู„ุนุจูˆุฏูŠุฉุŒ ุฃูŠู‡ุง ุงู„ุฃุญู…ู‚โ€
ู„ูƒู† ู„ุฏูŠ ู…ุฐูƒุฑุฉ ุนู„ู‰ ุงู„ุณูŠุงุฑุฉุŒ ูˆุงู„ุฅูŠุฌุงุฑ ูˆุงู„ุชุฃู…ูŠู†ุงุชุŒ
13:33
wound up seated next to him
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13:34
at this restaurant of tablecloths and laminated menus.
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ูˆุงู„ุชุฃู…ูŠู†ุงุชุŒ ูˆุงู„ุชุฃู…ูŠู†ุงุชุŒ
13:38
I want to say, "Slavery, jerk,"
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ูˆุจุทุงู‚ุงุช ุงู„ุงุฆุชู…ุงู†ุŒ ูˆุงู„ุฏูŠูˆู† ุงู„ุงุฆุชู…ุงู†ูŠุฉุŒ
ูˆู‚ุฑุถ ูˆุณู† ูŠุญุชุงุฌ ู„ู„ุนู„ุงุฌุŒ
13:41
but I've got a car note and rent and insurances
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ูˆูˆู„ุน ุจุงู„ุณูˆุดูŠ.
ู„ุฐู„ูƒุŒ ุณุฃุชุบุงุถู‰ ุนู† โ€œุงู„ุฃุญู…ู‚โ€ ู„ูƒู† ุณุฃุญุชูุธ ุจุงู„ุญู‚ูŠู‚ุฉ.
13:44
and insurances and insurances
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13:46
and credit cards and credit debt
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ู‚ุงู„: โ€œุฃุฎุจุฑูŠู†ูŠุŒโ€
13:48
and a loan and a bad tooth
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โ€œู„ู…ุงุฐุง ู„ุง ูŠุชูู‚ ุงู„ุณู†ุฉ ูˆุงู„ุดูŠุนุฉุŸโ€
13:50
and a penchant for sushi,
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ู‚ุงู„: โ€œุฃุฎุจุฑูŠู†ูŠุŒโ€
13:52
so I drop the "jerk" but keep the truth.
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โ€œู…ุง ุงู„ุฐูŠ ูŠุญุฏุซ ููŠ ุงู„ุนุฑุงู‚ุŸโ€
ู‚ุงู„: โ€œุฃุฎุจุฑูŠู†ูŠุŒโ€
13:56
"Tell me," he says,
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โ€œู…ุง ุฎุทุจ ุงู„ุณุนูˆุฏูŠุฉ ูˆุณูˆุฑูŠุง ูˆุฅูŠุฑุงู†ุŸโ€
13:57
"Why don't Sunnis and Shiites get along?"
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14:00
"Tell me," he says,
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ู‚ุงู„: โ€œุฃุฎุจุฑูŠู†ูŠุŒโ€
14:01
"What's going on in Iraq?"
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โ€œู„ู…ุงุฐุง ูŠุญุจ ุงู„ู…ุณู„ู…ูˆู† ุงู„ู‚ู†ุงุจู„ุŸโ€
14:03
"Tell me," he says,
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14:05
"What's up with Saudi and Syria and Iran?"
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ุฃุฑูŠุฏ ุฃู† ุฃุฏูุน ุจุจู†ุฏู‚ูŠุฉ ุฅู… 1 ููŠ ุธู‡ุฑู‡ุŒ
14:08
"Tell me," he says,
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ูˆุฃู„ูˆู† ุชู„ูƒ ุงู„ุจุดุฑุฉ ุงู„ุดุงุญุจุฉ ูˆุงู„ุจุฏู„ุฉ ุงู„ู…ุตู…ู…ุฉ.
14:10
"Why do Muslims like bombs?"
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ุจุฏู„ุงู‹ ู…ู† ุฐู„ูƒุŒ ุฃุฑุชุดู ุงู„ุดุงูŠ ุงู„ู…ุซู„ุฌ ุงู„ู…ุญู„ู‰
14:14
I want to shove an M1 up his behind
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14:17
and confetti that pasty flesh and that tailored suit.
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ูˆุฃู†ุธุฑ ุญูˆู„ ุงู„ุทุงูˆู„ุฉ ูˆุนู„ู‰ ุฒู…ู„ุงุฆูŠ ู…ู† ุญูˆู„ู‡ุงุŒ
ูˆู„ุง ูˆุงุญุฏ ู…ู†ู‡ู…ุŒ ู„ุง ุฃุญุฏุŒ ูŠู†ุธุฑ ุฅู„ู‰ ู…ุฌุฏุฏุงู‹.
14:22
Instead, I'm sipping my sweetened iced tea
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ุจุฏู„ู‹ุง ู…ู† ุฐู„ูƒุŒ
14:26
looking around at the table, at the coworkers around me,
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ู‚ุงู…ูˆุง ุจุฃูƒุซุฑ ุงู„ุฃุดูŠุงุก ุฃู…ุฑูŠูƒูŠุฉู‹ ุจูˆุณุนู‡ู…:
14:28
none of whom, not one, looks back at me.
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ูŠุญู…ุฏูˆู† ุฑุจู‡ู…ุŒ
14:33
Rather,
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ูˆูŠุฃูƒู„ูˆู† ุจู†ู‡ู…ุŒ
14:35
they do the most American things they can do.
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ูˆูŠุชุธุงู‡ุฑูˆู† ุจุนุฏู… ุณู…ุงุนู‡ุŒ
14:39
They praise their Lord,
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ูˆูŠุชุธุงู‡ุฑูˆู† ุจุนุฏู… ุฑุคูŠุชูŠ.
14:42
they stuff their faces
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ุดูƒุฑู‹ุง ู„ูƒู….
14:44
and pretend they don't hear him
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14:47
and pretend they don't see me.
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14:50
Thank you.
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ุญูˆู„ ู‡ุฐุง ุงู„ู…ูˆู‚ุน

ุณูŠู‚ุฏู… ู„ูƒ ู‡ุฐุง ุงู„ู…ูˆู‚ุน ู…ู‚ุงุทุน ููŠุฏูŠูˆ YouTube ุงู„ู…ููŠุฏุฉ ู„ุชุนู„ู… ุงู„ู„ุบุฉ ุงู„ุฅู†ุฌู„ูŠุฒูŠุฉ. ุณุชุฑู‰ ุฏุฑูˆุณ ุงู„ู„ุบุฉ ุงู„ุฅู†ุฌู„ูŠุฒูŠุฉ ุงู„ุชูŠ ูŠุชู… ุชุฏุฑูŠุณู‡ุง ู…ู† ู‚ุจู„ ู…ุฏุฑุณูŠู† ู…ู† ุงู„ุฏุฑุฌุฉ ุงู„ุฃูˆู„ู‰ ู…ู† ุฌู…ูŠุน ุฃู†ุญุงุก ุงู„ุนุงู„ู…. ุงู†ู‚ุฑ ู†ู‚ุฑู‹ุง ู…ุฒุฏูˆุฌู‹ุง ููˆู‚ ุงู„ุชุฑุฌู…ุฉ ุงู„ุฅู†ุฌู„ูŠุฒูŠุฉ ุงู„ู…ุนุฑูˆุถุฉ ุนู„ู‰ ูƒู„ ุตูุญุฉ ููŠุฏูŠูˆ ู„ุชุดุบูŠู„ ุงู„ููŠุฏูŠูˆ ู…ู† ู‡ู†ุงูƒ. ูŠุชู… ุชู…ุฑูŠุฑ ุงู„ุชุฑุฌู…ุงุช ุจุงู„ุชุฒุงู…ู† ู…ุน ุชุดุบูŠู„ ุงู„ููŠุฏูŠูˆ. ุฅุฐุง ูƒุงู† ู„ุฏูŠูƒ ุฃูŠ ุชุนู„ูŠู‚ุงุช ุฃูˆ ุทู„ุจุงุช ุŒ ูŠุฑุฌู‰ ุงู„ุงุชุตุงู„ ุจู†ุง ุจุงุณุชุฎุฏุงู… ู†ู…ูˆุฐุฌ ุงู„ุงุชุตุงู„ ู‡ุฐุง.

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