Moving & Relocation Vocabulary [English Phrasal Verbs, Idioms, and Collocations]

25,029 views ใƒป 2022-08-03

Speak Confident English


ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

00:00
If you've ever moved to a new home or moved to a new office due to a job change
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ๆ–ฐใ—ใ„ๅฎถใซ ๅผ•ใฃ่ถŠใ—ใŸใ‚Šใ€่ปข่ทใฎใŸใ‚ใซๆ–ฐใ—ใ„ใ‚ชใƒ•ใ‚ฃใ‚นใซ
00:06
or relocated to an entirely new country,
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ๅผ•ใฃ่ถŠใ—ใŸใ‚Šใ€ใพใฃใŸใๆ–ฐใ—ใ„ๅ›ฝใซๅผ•ใฃ่ถŠใ—ใŸใ‚Šใ—ใŸ
00:09
you know how exciting it all can be, but it's also rather disruptive.
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ใ“ใจใŒใ‚ใ‚‹ใชใ‚‰ใ€ใใ‚ŒใŒใฉใ‚Œใปใฉใ‚จใ‚ญใ‚ตใ‚คใƒ†ใ‚ฃใƒณใ‚ฐใงใ‚ใ‚‹ใ‹ใ‚’็Ÿฅใฃใฆใ„ใพใ™ ใŒใ€ใใ‚Œใฏใ‹ใชใ‚Š็ ดๅฃŠ็š„ใงใ‚‚ใ‚ใ‚Šใพใ™.
00:14
Then doing all of that in another language is really tough.
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ใใ‚Œใ‚’ใ™ในใฆ ๅˆฅใฎ่จ€่ชžใง่กŒใ†ใฎใฏๆœฌๅฝ“ใซๅคงๅค‰ใงใ™ใ€‚
00:21
Recently inside my Confident Women Community.
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ๆœ€่ฟ‘ใ€็งใฎ ่‡ชไฟกใฎใ‚ใ‚‹ๅฅณๆ€งใ‚ณใƒŸใƒฅใƒ‹ใƒ†ใ‚ฃใฎไธญใซใ„ใพใ™ใ€‚
00:23
I've been sharing about my own cross-country moving experience.
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็ง่‡ช่บซใฎ ใ‚ฏใƒญใ‚นใ‚ซใƒณใƒˆใƒชใƒผ็งปๅ‹•ใฎ็ตŒ้จ“ใซใคใ„ใฆๅ…ฑๆœ‰ใ—ใฆใ„ใพใ™ใ€‚
00:28
And today I want to share some key vocabulary with you, English,
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ใใ—ใฆไปŠๆ—ฅใฏ ใ€่‹ฑ่ชžใ€
00:32
phrasal verbs, collocations, idioms,
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ๅฅๅ‹•่ฉžใ€ใ‚ณใƒญใ‚ฑใƒผใ‚ทใƒงใƒณใ€ๆ…ฃ็”จๅฅใชใฉใ€
00:34
and more all related to moving or relocating.
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ๅผ•ใฃ่ถŠใ—ใ‚„ๅผ•ใฃ่ถŠใ—ใซ้–ข้€ฃใ™ใ‚‹้‡่ฆใช่ชžๅฝ™ใ‚’ใ„ใใคใ‹็ดนไป‹ใ—ใŸใ„ใจๆ€ใ„ใพใ™ใ€‚
00:39
My goal is to help you have all the vocabulary you need to communicate
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็งใฎ็›ฎๆจ™ใฏใ€ๅ‹ไบบใ€ๅฎถๆ—ใ€ๅŒๅƒšใชใฉใจใฎ็ตŒ้จ“ใ‚„ไปŠๅพŒใฎ่จˆ็”ปใซใคใ„ใฆ ไผใˆใ‚‹ใŸใ‚ใซๅฟ…่ฆใชใ™ในใฆใฎ่ชžๅฝ™ใ‚’็ฟ’ๅพ—ใงใใ‚‹ใ‚ˆใ†ใซใ™ใ‚‹ใ“ใจ
00:45
about your experiences or your upcoming plans with
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00:49
friends, family, coworkers, and more.
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ใงใ™ใ€‚
01:05
Now, before we start, if you don't already know,
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ใ•ใฆใ€ๅง‹ใ‚ใ‚‹ๅ‰ใซใ€ ใพใ ใ”ๅญ˜ใ˜ใชใ„ๆ–นใฎใŸใ‚ใซใ€
01:08
I'm Annemarie with Speak Confident English,
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็งใฏ Speak Confident English ใฎ Annemarie ใงใ™ใ€‚
01:11
everything I do here is designed to help you get the confidence you want for
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็งใŒใ“ใ“ใง่กŒใ†ใ“ใจใฏใ™ในใฆใ€่‹ฑ่ชžใงใฎ็”Ÿๆดปใจไป•ไบ‹ใซ ๅฟ…่ฆใช่‡ชไฟกใ‚’ๅพ—ใ‚‹ใฎใซๅฝน็ซ‹ใคใ‚ˆใ†ใซ่จญ่จˆใ•ใ‚Œใฆใ„ใพใ™
01:16
your life and work in English.
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.
01:18
One way I do that is with my Confident English lessons,
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ใใฎใŸใ‚ใฎ 1 ใคใฎๆ–นๆณ•ใฏใ€ Confident English ใฎใƒฌใƒƒใ‚นใƒณใ‚’ไฝฟ็”จ
01:21
which I share every Wednesday at my Speak Confident English website and
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ใ™ใ‚‹ใ“ใจใงใ™ใ€‚ใ“ใฎใƒฌใƒƒใ‚นใƒณใฏใ€ๆฏŽ้€ฑๆฐดๆ›œๆ—ฅใซ Speak Confident English ใฎ Web ใ‚ตใ‚คใƒˆ
01:26
on my Speak Confident English, YouTube channel as well. While you're here,
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ใจใ€Speak Confident English ใฎ YouTube ใƒใƒฃใƒณใƒใƒซใงใ‚‚ๅ…ฑๆœ‰ใ—ใฆใ„ใพใ™ใ€‚ ใ“ใ“ใซใ„ใ‚‹้–“ใซใ€
01:30
make sure you give this lesson a thumbs up and be sure to subscribe.
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ใ“ใฎใƒฌใƒƒใ‚นใƒณใซ้ซ˜่ฉ•ไพกใ‚’ไป˜ใ‘ใฆใ€ใƒใƒฃใƒณใƒใƒซ็™ป้Œฒใ‚’ๅฟ˜ใ‚Œใชใ„ใ‚ˆใ†ใซใ—ใฆใใ ใ•ใ„ ใ€‚ ๅผ•ใฃ่ถŠใ—ใ‚„ๅผ•ใฃ่ถŠใ—ใซ้–ข้€ฃใ™ใ‚‹ไผš่ฉฑใซใคใ„ใฆใ€ใ“ใฎใƒˆใƒ”ใƒƒใ‚ฏ
01:34
So you never miss one of my Confident English lessons to navigate
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ใ‚’ใƒŠใƒ“ใ‚ฒใƒผใƒˆใ™ใ‚‹ใŸใ‚ใฎ็งใฎ่‡ชไฟกใซๆบ€ใกใŸ่‹ฑ่ชžใฎ
01:39
this topic on conversations related to moving and relocating
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01:44
I've focused in on four strategies that help make the moving
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ใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹้€ƒใ™ ใ“ใจใฏใ‚ใ‚Šใพใ›ใ‚“
01:49
process easier.
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ใ€‚
01:51
So if you have an upcoming move in your life,
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ใ—ใŸใŒใฃใฆใ€ไบบ็”Ÿใงๆฌกใฎๅ‹•ใใŒใ‚ใ‚‹ๅ ดๅˆใฏใ€
01:54
you can follow these strategies to make it less stressful. And along the way,
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ใ“ใ‚Œใ‚‰ใฎๆˆฆ็•ฅใซๅพ“ใฃใฆ ใ‚นใƒˆใƒฌใ‚นใ‚’่ปฝๆธ›ใงใใพใ™. ใใฎ้Ž็จ‹ใง
01:59
we're going to learn more than 15 essential English,
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ใ€15 ไปฅไธŠใฎ้‡่ฆใช่‹ฑ่ชžใ€
02:03
collocations, phrasal verbs, idioms, and more.
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ใ‚ณใƒญใ‚ฑใƒผใ‚ทใƒงใƒณใ€ๅฅ ๅ‹•่ฉžใ€ใ‚คใƒ‡ใ‚ฃใ‚ชใƒ ใชใฉใ‚’ๅญฆ็ฟ’ใ—ใพใ™ใ€‚
02:06
So you have successful conversations.
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ใ ใ‹ใ‚‰ใ€ใ‚ใชใŸใฏๆˆๅŠŸใ—ใŸไผš่ฉฑใ‚’ใ—ใฆใ„ใพใ™ใ€‚
02:09
So strategy number one for the moving and relocation process,
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ใ—ใŸใŒใฃใฆใ€ ๅผ•ใฃ่ถŠใ—ใจ็งป่ปขใฎใƒ—ใƒญใ‚ปใ‚นใฎๆˆฆ็•ฅ็ฌฌ 1 ใฏใ€
02:15
make room for all the emotions.
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ใ™ในใฆใฎๆ„Ÿๆƒ…ใฎใŸใ‚ใฎไฝ™ๅœฐใ‚’ไฝœใ‚‹ใ“ใจใงใ™ใ€‚
02:18
Let's say that you or a loved one just accepted a new job.
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ใ‚ใชใŸใ‚„ๆ„›ใ™ใ‚‹ ไบบใŒๆ–ฐใ—ใ„ไป•ไบ‹ใ‚’ๅผ•ใๅ—ใ‘ใŸใจใ—ใพใ—ใ‚‡ใ†ใ€‚
02:23
And that means that you'll be moving to a new city or maybe even to a new
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ใคใพใ‚Š ใ€ๆ–ฐใ—ใ„้ƒฝๅธ‚ใ‚„ๆ–ฐใ—ใ„
02:27
country. The moment that happens,
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ๅ›ฝใซๅผ•ใฃ่ถŠใ™ใจใ„ใ†ใ“ใจใงใ™ใ€‚ ใใฎ็žฌ้–“ใ€
02:30
do you know what's coming an emotional roller coaster
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ไฝ•ใŒ่ตทใ“ใ‚‹ใ‹็Ÿฅใฃใฆใ„ใพใ™ใ‹?
02:35
describing a relocation as an emotional roller coaster means
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ๅผ•ใฃ่ถŠใ—ใ‚’ ๆ„Ÿๆƒ…็š„ใชใ‚ธใ‚งใƒƒใƒˆ ใ‚ณใƒผใ‚นใ‚ฟใƒผใจ่กจ็พใ™ใ‚‹ๆ„Ÿๆƒ…็š„ใชใ‚ธใ‚งใƒƒใƒˆ ใ‚ณใƒผใ‚นใ‚ฟใƒผใฏใ€ใ•ใพใ–ใพใชๆ„Ÿๆƒ…ใ‚’ๆŠฑใใ“ใจใซใชใ‚‹
02:40
that you are going to have a variety of emotions.
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ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ ใ€‚
02:44
Everything from excitement, exhilaration to nervousness,
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่ˆˆๅฅฎใ€ ็ˆฝๅฟซๆ„Ÿใ‹ใ‚‰็ทŠๅผตๆ„Ÿใ€
02:49
anxiety, disappointment, frustration, worry,
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ไธๅฎ‰ใ€ๅคฑๆœ›ใ€ ใƒ•ใƒฉใ‚นใƒˆใƒฌใƒผใ‚ทใƒงใƒณใ€ๅฟƒ้…ใชใฉ
02:54
and so much more all in a very short period of time
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ใ€ใ™ในใฆใŒ ้žๅธธใซ็Ÿญใ„ๆ™‚้–“ใฎ
02:59
going from feeling exhilarated to desperate and
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ไธญใงใ€ ็ˆฝๅฟซๆ„Ÿใ‹ใ‚‰็ตถๆœ›ๆ„Ÿใซๅค‰ใ‚ใ‚Šใ€
03:04
back again is quite an emotional experience.
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ๅ†ใณๆˆปใฃใฆใใ‚‹ใฎใฏใ€้žๅธธใซ ๆ„Ÿๆƒ…็š„ใช็ตŒ้จ“ใงใ™.
03:08
One of the best things you can do early on in the relocation process
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ๅผ•ใฃ่ถŠใ—ใฎใƒ—ใƒญใ‚ปใ‚นใฎๆ—ฉใ„ๆฎต้šŽใงใงใใ‚‹ๆœ€ๅ–„ใฎใ“ใจใฎ 1 ใคใฏใ€ๅคงใใชๅ‡บๆฅไบ‹ใ‚„ๅฑๆฉŸใฎๅพŒใซ็ตŒ้จ“ใ™ใ‚‹ๅฏ่ƒฝๆ€งใฎใ‚ใ‚‹ไธๅฎ‰ใ€ใ‚นใƒˆใƒฌใ‚นใ€ใ•ใ‚‰ใซใฏใƒˆใƒฉใ‚ฆใƒžใ‚’ๆŒ‡ใ™
03:12
is prepare yourself for the emotional fallout of moving
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ใ€ ๆ„Ÿๅ‹•็š„ใชๆ„Ÿๆƒ…็š„ใชใƒ•ใ‚ฉใƒผใƒซใ‚ขใ‚ฆใƒˆใฎๆ„Ÿๆƒ…็š„ใชใƒ•ใ‚ฉใƒผใƒซใ‚ขใ‚ฆใƒˆใซๅ‚™ใˆใ‚‹
03:18
emotional fallout, refers to the anxiety, stress,
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03:22
or even trauma you might experience after a major event or crisis.
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ใ“ใจใงใ™ ใ€‚
03:28
Sometimes we experience an emotional fallout. Even when there isn't a crisis,
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ๆ„Ÿๆƒ…็š„ใช่ฝใก่พผใฟใ‚’็ตŒ้จ“ใ™ใ‚‹ใ“ใจใŒใ‚ใ‚Š ใพใ™ใ€‚ ๅฑๆฉŸใŒใชใใฆใ‚‚ใ€ๆ–ฐใ—ใ„ไป•ไบ‹ใ‚’ๅ—ใ‘ๅ…ฅใ‚Œใฆๅผ•ใฃ่ถŠใ—ใฎๆบ–ๅ‚™ใ‚’ใ™ใ‚‹ใชใฉใ€ๅˆ็†็š„ใชๆฑบๅฎšใ‚’ไธ‹ใ™ใฎใซ
03:33
it can occur when we're struggling to come to terms with a rational decision,
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่‹ฆๅŠดใ—ใฆใ„ใ‚‹ใจใใซ็™บ็”Ÿใ™ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™
03:39
like accepting a new job and preparing to move.
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.
03:42
When an emotional fallout occurs,
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ๆ„Ÿๆƒ…็š„ใช่ฝใก่พผใฟใŒ็”Ÿใ˜ใŸใจใใฏใ€ๅ‡ฆ็†
03:45
it's important to give yourself time and space to process.
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ใ™ใ‚‹ใŸใ‚ใฎๆ™‚้–“ใจใ‚นใƒšใƒผใ‚นใ‚’่‡ชๅˆ†ใซไธŽใˆใ‚‹ใ“ใจใŒ้‡่ฆ ใงใ™ใ€‚
03:50
In other words, tune into your needs. At that time in the sentence,
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่จ€ใ„ๆ›ใˆใ‚Œใฐใ€ใ‚ใชใŸใฎใƒ‹ใƒผใ‚บใซๅˆใ‚ใ›ใฆใใ ใ•ใ„ ใ€‚ ๆ–‡ใฎใใฎๆ™‚็‚นใงใ€
03:55
I just used giving yourself time to process in this
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็งใฏใกใ‚‡ใ†ใฉ ใ“ใฎ
04:00
context to process means to give yourself time,
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ๆ–‡่„ˆใงๅ‡ฆ็†ใ™ใ‚‹ ๆ™‚้–“ใ‚’
04:05
to evaluate information,
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04:08
to accept it or absorb it. And while you're doing that,
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ไธŽใˆใ‚‹ใ“ใจใ‚’ไฝฟ็”จใ—ใพใ—ใŸ. ใใ†ใ—ใฆใ„ใ‚‹้–“ใ€
04:13
while you're processing all those emotions,
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ๆ„Ÿๆƒ…ใ‚’ใ™ในใฆๅ‡ฆ็†ใ—ใฆใ„ใ‚‹้–“
04:15
you might ask yourself a few key questions.
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ใ€ใ„ใใคใ‹ใฎ้‡่ฆใช่ณชๅ•ใ‚’่‡ชๅ•ใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ็‰ฉไบ‹ใซๆฐ—ใ‚’
04:19
Do you need to keep busy to keep your mind off of things?
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ๅ–ใ‚‰ใ‚Œใชใ„ใ‚ˆใ†ใซๅฟ™ใ—ใใ—ใฆใŠใๅฟ…่ฆใŒใ‚ใ‚Š ใพใ™ใ‹?
04:22
Or do you just need to slow down and take a breath?
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ใใ‚Œใจใ‚‚ใ€้€Ÿๅบฆใ‚’ ่ฝใจใ—ใฆๆฏใ‚’ๅธใ†ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ‹?
04:25
Do you need to talk about it with someone and get all of those emotions off your
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ใใ‚Œใซใคใ„ใฆ่ชฐใ‹ใจ่ฉฑใ—ใฆ ใ€่ƒธใ‹ใ‚‰ใใ‚Œใ‚‰ใ™ในใฆใฎๆ„Ÿๆƒ…ใ‚’ๅ–ใ‚Š้™คใๅฟ…่ฆใŒใ‚ใ‚Šใพใ™
04:29
chest? Or do you just need some time alone?
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ใ‹? ใใ‚Œใจใ‚‚ใ€ ไธ€ไบบใฎๆ™‚้–“ใŒๅฟ…่ฆใงใ™ใ‹๏ผŸ ๆ„Ÿๆƒ…ใ‚’ๅ‡ฆ็†ใ™ใ‚‹้Ž็จ‹ใงๆ•ด็†ใ—ใ€่จˆ็”ปใ‚’็ซ‹ใฆใ‚‹ใฎใซๅฝน็ซ‹ใค
04:34
Maybe you need to do some research to help you organize and plan
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ใ‚ˆใ†ใซใ€่ชฟๆŸปใ‚’่กŒใ†ๅฟ…่ฆใŒใ‚ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
04:39
during the process of processing your emotions.
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ใ€‚
04:43
These are helpful questions to consider the second strategy when moving
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ใ“ใ‚Œใ‚‰ใฏ ใ€็งปๅ‹•
04:48
or relocating is stay organized. Most importantly,
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ใพใŸใฏๅ†้…็ฝฎใŒ ๆ•ด็†ๆ•ด้ “ใ•ใ‚Œใฆใ„ใ‚‹ๅ ดๅˆใฎ2็•ช็›ฎใฎๆˆฆ็•ฅใ‚’ๆคœ่จŽใ™ใ‚‹ใฎใซๅฝน็ซ‹ใค่ณชๅ•ใงใ™. ๆœ€ใ‚‚้‡่ฆใชใ“ใจใฏใ€
04:54
avoid flooding.
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ๆดชๆฐดใ‚’้ฟใ‘ใ‚‹ใ“ใจใงใ™ใ€‚
04:56
Flooding is a feeling of emotional or mental overwhelm.
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ใƒ•ใƒฉใƒƒใƒ‡ใ‚ฃใƒณใ‚ฐใจใฏใ€ ๆ„Ÿๆƒ…็š„ใพใŸใฏ็ฒพ็ฅž็š„ใชๅœงๅ€’ๆ„Ÿใงใ™ใ€‚
05:01
The best way to avoid flooding is prioritizing downtime
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ใƒ•ใƒฉใƒƒใƒ‡ใ‚ฃใƒณใ‚ฐใ‚’ๅ›ž้ฟใ™ใ‚‹ๆœ€ๅ–„ใฎๆ–นๆณ• ใฏ
05:05
to avoid burnout. Additionally,
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ใ€ใƒใƒผใƒณใ‚ขใ‚ฆใƒˆใ‚’้ฟใ‘ใ‚‹ใŸใ‚ใซใƒ€ใ‚ฆใƒณใ‚ฟใ‚คใƒ ใ‚’ๅ„ชๅ…ˆใ™ใ‚‹ใ“ใจใงใ™ใ€‚ ใ•ใ‚‰ใซใ€ๅผ•ใฃ่ถŠใ—ใฎใƒใ‚งใƒƒใ‚ฏใƒชใ‚นใƒˆใง
05:08
prioritize the most important items on your moving checklist
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ๆœ€ใ‚‚้‡่ฆใช้ …็›ฎใซๅ„ชๅ…ˆ้ †ไฝใ‚’ไป˜ใ‘
05:13
and take into account.
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ใ€่€ƒๆ…ฎใซๅ…ฅใ‚Œใพใ™ใ€‚
05:15
The time you'll need to pack and prepare to take
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ไฝ•ใ‹ ใ‚’่€ƒๆ…ฎใซๅ…ฅใ‚Œใ‚‹ใŸใ‚ใซ่ท้€ ใ‚Šใ—ใฆๆบ–ๅ‚™ใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚‹ๆ™‚้–“ใฏใ€็Šถๆณใ‚’ๅˆคๆ–ญใพใŸใฏ่ฉ•ไพกใ—ใชใŒใ‚‰ใ€
05:20
something into account means to consider something or to consider it
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ไฝ•ใ‹ใ‚’ๆคœ่จŽใ™ใ‚‹ใ€ใพใŸใฏๅๅˆ†ใซๆคœ่จŽใ™ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™
05:25
fully while judging or evaluating the situation.
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ใ€‚
05:29
The last part of staying organized is to help others prepare for the
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ๆ•ด็†ๆ•ด้ “ใฎๆœ€ๅพŒใฎ้ƒจๅˆ† ใฏใ€ไป–ใฎไบบ
05:34
impact of your move.
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ใŒใ‚ใชใŸใฎ็งปๅ‹•ใฎๅฝฑ้Ÿฟใซๅ‚™ใˆใ‚‹ใฎใ‚’ๅŠฉใ‘ใ‚‹ใ“ใจใงใ™.
05:35
This includes communicating important dates and telling
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ใ“ใ‚Œใซใฏใ€ ้‡่ฆใชๆ—ฅไป˜ใ‚’ไผใˆ
05:40
others what you need from them to help.
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ใŸใ‚Šใ€ๅŠฉใ‘ใฆใปใ—ใ„ใ“ใจใ‚’ไป–ใฎไบบใซไผใˆใŸใ‚Šใ™ใ‚‹ใ“ใจใŒๅซใพใ‚Œใพใ™ใ€‚
05:44
When you're communicating on these key points with friends, family,
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ๅ‹ไบบใ€ๅฎถๆ—ใ€ๅŒๅƒšใจใ“ใ‚Œใ‚‰ใฎ้‡่ฆใชใƒใ‚คใƒณใƒˆใซใคใ„ใฆใ‚ณใƒŸใƒฅใƒ‹ใ‚ฑใƒผใ‚ทใƒงใƒณใ‚’ใจใฃใฆใ„ใ‚‹ๅ ดๅˆ
05:48
and coworkers, here are several essential,
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ใ€
05:51
phrasal verbs to know number one, to move out,
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ๆœ€ๅˆใซ็ŸฅใฃใฆใŠใในใ้‡่ฆใชๅฅๅ‹•่ฉžใŒ ใ„ใใคใ‹ใ‚ใ‚Šใพใ™. to move out,
05:55
to move out means to, to leave one's home, to live somewhere else.
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to move out ใฏใ€ๅฎถใ‚’ๅ‡บใ‚‹ ใ€ๅˆฅใฎๅ ดๆ‰€ใซไฝใ‚€ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™.
06:00
For example, we need to move out of our apartment by Friday.
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ใŸใจใˆใฐใ€ ้‡‘ๆ›œๆ—ฅใพใงใซใ‚ขใƒ‘ใƒผใƒˆใ‚’้€€ๅŽปใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚
06:04
So I need to spend all my free time packing phrasal verb,
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ใ ใ‹ใ‚‰็งใฏใ™ในใฆใฎ่‡ช็”ฑ ๆ™‚้–“ใ‚’ๅฅๅ‹•่ฉž
06:08
two to move away.
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ใฎ่ฉฐใ‚่พผใฟใซ่ฒปใ‚„ใ™ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚
06:10
This means to leave one place for a new place.
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ใ“ใ‚Œใฏใ€ใ‚ใ‚‹ๅ ดๆ‰€ใ‚’้›ขใ‚Œใฆๆ–ฐใ—ใ„ๅ ดๆ‰€ใซ่กŒใใ“ใจใ‚’ๆ„ๅ‘ณใ— ใพใ™ใ€‚
06:15
For example, my husband and I aren't moving out of state,
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ใŸใจใˆใฐใ€ๅคซใจ ็งใฏๅทžๅค–ใซๅผ•ใฃ่ถŠใ—ใฆใ„ใพใ›ใ‚“
06:19
but we are moving away from the city. Number three,
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ใŒใ€ๅธ‚ใ‹ใ‚‰้›ขใ‚Œใฆ ใ„ใพใ™ใ€‚ ็ฌฌไธ‰ใซใ€
06:23
to move into this means to move your possessions into a new
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ใ“ใ‚Œใซๅผ•ใฃ่ถŠใ™ใจใ„ใ†ใ“ใจใฏ ใ€ๆ‰€ๆœ‰็‰ฉใ‚’ๆ–ฐใ—ใ„ๅ ดๆ‰€ใซ็งปๅ‹•ใ—ใฆใ€
06:28
location, to make it your home. For example,
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ใใ“ใ‚’่‡ชๅˆ†ใฎๅฎถใซใ™ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ— ใพใ™ใ€‚ ใŸใจใˆใฐใ€ๆฐดๆ›œๆ—ฅ
06:31
I'll be moving into my new apartment on Wednesday.
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ใซๆ–ฐใ—ใ„ใ‚ขใƒ‘ใƒผใƒˆใซๅผ•ใฃ่ถŠใ—ใพใ™ ใ€‚
06:34
So I'll be offline and unavailable for two days. Next week.
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ใใฎใŸใ‚ใ€็งใฏใ‚ชใƒ•ใƒฉใ‚คใƒณใซใชใ‚Šใ€2 ๆ—ฅ้–“ๅˆฉ็”จใงใใชใใชใ‚Šใพใ™ ใ€‚ ๆฌกใฎ้€ฑใ€‚
06:39
The fourth key phrasal verb to know is to pack up.
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็ŸฅใฃใฆใŠใในใ4็•ช็›ฎใฎ้‡่ฆใชๅฅ ๅ‹•่ฉžใฏใ€่ท้€ ใ‚Šใ™ใ‚‹ใ“ใจใงใ™ใ€‚
06:43
This means to put things into boxes or bags in order to take
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ใ“ใ‚Œใฏใ€็‰ฉใ‚’ ็ฎฑใ‚„่ข‹ใซๅ…ฅใ‚Œ
06:47
them with you somewhere. For example,
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ใฆใฉใ“ใ‹ใซๆŒใฃใฆใ„ใใจใ„ใ†ๆ„ๅ‘ณใงใ™ใ€‚ ใŸใจใˆใฐใ€
06:50
there's quite a bit to pack up here in my office.
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ใ“ใ“็งใฎใ‚ชใƒ•ใ‚ฃใ‚นใซใฏ่ท้€ ใ‚Šใ™ใ‚‹ใ‚‚ใฎใŒใ‹ใชใ‚Šใ‚ใ‚Šใพใ™ใ€‚
06:53
So I'll need to spend all afternoon doing that.
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ใ ใ‹ใ‚‰็งใฏๅˆๅพŒไธญใšใฃใจใใ‚Œใ‚’ใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ ใ€‚
06:57
Number five is to load up.
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5็•ช็›ฎใฏ็ฉใฟ่พผใฟใงใ™ใ€‚
07:00
And this means to fill something with several items until it's full.
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ใ“ใ‚Œใฏใ€ไฝ•ใ‹ ใŒใ„ใฃใฑใ„ใซใชใ‚‹ใพใงใ„ใใคใ‹ใฎ้ …็›ฎใงๆบ€ใŸใ™ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚
07:05
For example, after you've packed up your office,
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ใŸใจใˆใฐ ใ€ใ‚ชใƒ•ใ‚ฃใ‚นใ‚’็‰‡ไป˜ใ‘ใŸๅพŒใ€
07:08
you might load up all of the boxes into your car.
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ใ™ในใฆใฎ็ฎฑใ‚’่ปŠใซ็ฉใฟ่พผใ‚€ใ“ใจใŒใ‚ใ‚Šใพใ™ ใ€‚
07:12
Another example,
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ๅˆฅใฎไพ‹ใจใ—ใฆ
07:14
the movers won't be able to deliver our items for another two weeks.
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ใ€ๅผ•่ถŠใ—ๆฅญ่€…ใฏ ใ€ใ‚ใจ 2 ้€ฑ้–“ใฏๅ•†ๅ“ใ‚’้…้”ใงใใพใ›ใ‚“ใ€‚ ๅฟ…้œ€ๅ“ใ‚’ใ™ในใฆ่ปŠใซ
07:19
Would you mind helping me load up our car with all our essentials?
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็ฉใฟ่พผใ‚€ใฎใ‚’ๆ‰‹ไผใฃใฆใใ‚Œใพใ›ใ‚“ใ‹?
07:23
And the last key phrase LA verb to know for right now is to settle on
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ใใ—ใฆใ€ไปŠ็ŸฅใฃใฆใŠใในใLAๅ‹•่ฉžใฎๆœ€ๅพŒใฎใ‚ญใƒผใƒ•ใƒฌใƒผใ‚บ ใฏ
07:28
this means to decide on something or to make a decision. For example,
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ใ€ไฝ•ใ‹ใ‚’ๆฑบๅฎšใ™ใ‚‹ใ€ ใพใŸใฏๆฑบๅฎšใ‚’ไธ‹ใ™ใจใ„ใ†ๆ„ๅ‘ณใงใ™ใ€‚ ใŸใจใˆใฐใ€
07:33
let's settle on the 18th as the last day for any meetings this month.
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ไปŠๆœˆใฎใ™ในใฆใฎไผš่ญฐใฎๆœ€็ต‚ๆ—ฅใ‚’ 18 ๆ—ฅใซ่จญๅฎšใ—ใพใ—ใ‚‡ใ†ใ€‚ ๆˆฆ็•ฅใซๅ…ฅใ‚‹ๅ‰ใซ
07:40
Let me pause here for just a moment before we go onto strategy. Number three,
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ใ€ใ“ใ“ใงๅฐ‘ใ—็ซ‹ใกๆญขใพใฃใฆใฟใพใ—ใ‚‡ใ† ใ€‚ ็ฌฌไธ‰ใซใ€
07:44
for how to handle moving and relocating. Well,
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็งปๅ‹•ใจๅ†้…็ฝฎใ‚’ๅ‡ฆ็†ใ™ใ‚‹ๆ–นๆณ• ใ€‚ ใ•ใฆใ€
07:48
we've just learned six essential, phrasal verbs,
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็งใŸใกใฏ 6 ใคใฎ ้‡่ฆใชๅฅๅ‹•่ฉž
07:51
and you might be wondering how do I remember all of these?
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ใ‚’ๅญฆ็ฟ’ใ—ใพใ—ใŸใŒใ€ใฉใ† ใ™ใ‚Œใฐใ“ใ‚Œใ‚‰ใ™ในใฆใ‚’่ฆšใˆใ‚‰ใ‚Œใ‚‹ใฎใงใ—ใ‚‡ใ†ใ‹?
07:54
These are really useful, phrasal verbs. I have two recommendations for you.
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ใ“ใ‚Œใ‚‰ใฏ้žๅธธใซไพฟๅˆฉใชๅฅๅ‹•่ฉžใงใ™ใ€‚ ใ‚ใชใŸใซ2ใคใฎใŠๅ‹งใ‚ใŒใ‚ใ‚Šใพใ™ใ€‚
08:00
Number one,
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ใพใšใ€ใƒœใ‚ญใƒฃใƒ–ใƒฉใƒชใƒผ
08:01
review my lesson on how to effectively learn and remember
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ใ‚’ๅŠนๆžœ็š„ใซๅญฆใณใ€่ฆšใˆใ‚‹ๆ–นๆณ•ใซใคใ„ใฆใฎ็งใฎใƒฌใƒƒใ‚นใƒณใ‚’ๅพฉ็ฟ’ใ—ใฆใใ ใ•ใ„
08:06
vocabulary. I'll share a link to that lesson in my notes below.
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ใ€‚ ไปฅไธ‹ใฎใƒกใƒขใงใใฎใƒฌใƒƒใ‚นใƒณใธใฎใƒชใƒณใ‚ฏใ‚’ๅ…ฑๆœ‰ใ— ใพใ™ใ€‚
08:11
And number two,
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็ฌฌไบŒใซใ€
08:13
practice these FRA LA verbs in speaking,
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ใ“ใ‚Œใ‚‰ใฎ FRA LA ๅ‹•่ฉžใ‚’ใ‚นใƒ”ใƒผใ‚ญใƒณใ‚ฐใง็ทด็ฟ’
08:17
if you're not sure how to do that,
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ใ—ใฆใใ ใ•ใ„ใ€‚ใใฎๆ–นๆณ•ใŒใ‚ใ‹ใ‚‰ใชใ„ๅ ดๅˆใฏ
08:19
I want you to go to my website and download my free,
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ใ€็งใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใ‚ขใ‚ฏใ‚ปใ‚นใ—ใฆ ใ€็งใฎ็„กๆ–™ใฎ่‹ฑ่ชžใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ
08:22
How to Say What You Want in English training. In that training,
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ใงไฝ•ใ‚’่จ€ใ„ใŸใ„ใ‹ใ‚’ใƒ€ใ‚ฆใƒณใƒญใƒผใƒ‰ใ—ใฆใใ ใ•ใ„ ใ€‚ ใใฎใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใงใฏใ€่ฉฑใ™็ทด็ฟ’
08:26
I share my number one strategy for getting speaking practice.
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ใ‚’ใ™ใ‚‹ใŸใ‚ใฎไธ€็•ชใฎๆˆฆ็•ฅใ‚’ๅ…ฑๆœ‰ใ— ใพใ™ใ€‚
08:31
Even if you're self learning or learning alone,
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็‹ฌๅญฆใงใ‚‚็‹ฌๅญฆใงใ‚‚
08:35
this is the same strategy I use with my students to make
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ใ€็”Ÿๅพ’ใฎ่‹ฑ่ชžๅŠ›ใ€่‡ชไฟกใ€ๆตๆšขใ•ใ‚’ๅŠนๆžœ็š„ใซๅ‘ไธŠใ•ใ›ใ‚‹ใŸใ‚ใซใ€ใ“ใ‚ŒใจๅŒใ˜ๆ–นๆณ•ใ‚’
08:40
effective progress in their English, confidence and fluency.
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ใจใฃใฆใ„ใพใ™ใ€‚
08:44
Again, you can get that training at my website.
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็นฐใ‚Š่ฟ”ใ—ใพใ™ใŒ ใ€็งใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใงใใฎใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใ‚’ๅ—ใ‘ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚
08:47
It's a perfect way to get speaking practice and incorporate some of
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่ฉฑใ™ ็ทด็ฟ’ใ‚’ใ—ใ€
08:52
this key vocabulary. And now strategy number three,
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ใ“ใฎ้‡่ฆใช่ชžๅฝ™ใ‚’ๅ–ใ‚Šๅ…ฅใ‚Œใ‚‹ใฎใซๆœ€้ฉใชๆ–นๆณ•ใงใ™ใ€‚ ๆˆฆ็•ฅใใฎ 3 ใฏ
08:56
when moving and relocating ask for help.
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ใ€ๅผ•ใฃ่ถŠใ—ใ‚„็งป่ปขใฎ้š›ใซๅŠฉใ‘ใ‚’ๆฑ‚ใ‚ใ‚‹ใ“ใจใงใ™ใ€‚
09:00
I know it isn't always easy,
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ๅฟ…ใšใ—ใ‚‚็ฐกๅ˜ใงใฏใชใ„ใ“ใจใฏๆ‰ฟ็Ÿฅใ—ใฆใ„
09:02
but sometimes you need an extra set of hands to get things done.
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ใพใ™ใŒใ€ ็‰ฉไบ‹ใ‚’ๆˆใ—้‚ใ’ใ‚‹ใŸใ‚ใซ่ฟฝๅŠ ใฎๆ‰‹ใ‚’ๅฟ…่ฆใจใ™ใ‚‹ๅ ดๅˆใŒใ‚ใ‚Šใพใ™ใ€‚
09:07
So don't be afraid to ask friends and family to help with packing up and
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ใงใ™ใ‹ใ‚‰ใ€ๅ‹ไบบใ‚„ๅฎถๆ—ใซ่ท้€ ใ‚Šใ‚„ๆ•ด็†ใ‚’ๆ‰‹ไผใฃใฆใ‚‚ใ‚‰ใ†ใ“ใจใ‚’ๆใ‚Œใชใ„ใงใใ ใ•ใ„ใ€‚ใ“ใ‚Œใฏ
09:12
organizing the same can be said for emotional and mental
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ใ€ๆ„Ÿๆƒ…็š„ใŠใ‚ˆใณ็ฒพ็ฅž็š„ใช
09:17
support. When you move to a new place,
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ใ‚ตใƒใƒผใƒˆใจ่จ€ใˆใพใ™ใ€‚ ๆ–ฐใ—ใ„ๅ ดๆ‰€ใซ็งปๅ‹•ใ™ใ‚‹ใจใ€ใ‚ซใƒซใƒใƒฃใƒผ ใ‚ทใƒงใƒƒใ‚ฏใ‚’
09:19
you might experience some culture shock or in some cases,
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็ตŒ้จ“ใ™ใ‚‹ๅ ดๅˆใŒใ‚ใ‚Šใพใ™ใ€‚ ๅ ดๅˆใซใ‚ˆใฃใฆใฏใ€
09:24
reverse culture,
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้€†ใฎๆ–‡ๅŒ–ใ€
09:25
shock culture shock refers to those feelings of confusion and
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ใ‚ทใƒงใƒƒใ‚ฏ ใ‚ซใƒซใƒใƒฃใƒผ ใ‚ทใƒงใƒƒใ‚ฏใจใฏ
09:30
uncertainty that we experience when we move to a new place or a new country.
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ใ€ๆ–ฐใ—ใ„ๅ ดๆ‰€ใ‚„ๆ–ฐใ—ใ„ๅ›ฝใซ็งปๅ‹•ใ™ใ‚‹ใจใใซ็ตŒ้จ“ใ™ใ‚‹ๆททไนฑใ‚„ไธ็ขบๅฎŸๆ€งใ‚’ๆŒ‡ใ—ใพใ™ใ€‚
09:36
For example, if moving from one country to another,
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ใŸใจใˆใฐใ€ ใ‚ใ‚‹ๅ›ฝใ‹ใ‚‰ๅˆฅใฎๅ›ฝใซ็งปๅ‹•ใ™ใ‚‹ใจใ€
09:38
you might experience culture shock.
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ใ‚ซใƒซใƒใƒฃใƒผ ใ‚ทใƒงใƒƒใ‚ฏใ‚’็ตŒ้จ“ใ™ใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚
09:41
When eating out at restaurants in north America, for example,
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ใŸใจใˆใฐใ€ๅŒ—็ฑณใฎใƒฌใ‚นใƒˆใƒฉใƒณใงๅค–้ฃŸใ™ใ‚‹ใจใใฏใ€ใ‚ตใƒผใƒใƒผใซ 15
09:44
it's customary to give a tip of 15 to 20% or even
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๏ฝž 20% ใพใŸใฏใใ‚ŒไปฅไธŠ
09:49
more to the servers. However,
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ใฎใƒใƒƒใƒ—ใ‚’ๆธกใ™ใฎใŒ้€šไพ‹ใงใ™ใ€‚ ใŸ
09:53
in another country's giving a tip may be considered rude.
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ใ€ไป–ๅ›ฝใง ใฏใƒใƒƒใƒ—ใ‚’ๆธกใ™ใ“ใจใฏๅคฑ็คผใจ่ฆ‹ใชใ•ใ‚Œใ‚‹ๅ ดๅˆใŒใ‚ใ‚Šใพใ™ใ€‚
09:57
If you're from a culture where you always tip at a restaurant and
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ใƒฌใ‚นใƒˆใƒฉใƒณใงๅธธใซใƒใƒƒใƒ—ใ‚’ๆ‰•ใ†ๆ–‡ๅŒ–ใฎๅ‡บ่บซใง
10:02
then you move to a new country where you have a negative interaction,
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ใ€ๆ–ฐใ—ใ„ๅ›ฝใซๅผ•ใฃ่ถŠใ—ใŸๅพŒใ€่‡ชๅˆ†ใฏๆญฃใ—ใ„
10:05
because you thought you were doing something correctly,
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ใ“ใจใ‚’ใ—ใฆใ„ใ‚‹ใจๆ€ใฃใฆใ„ใŸใŸใ‚ใซๅฆๅฎš็š„ใชใ‚„ใ‚Šๅ–ใ‚Š ใ‚’
10:08
you may experience some culture shock, reverse culture shock. On the other hand,
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ใ™ใ‚‹ๅ ดๅˆใ€ใ‚ซใƒซใƒใƒฃใƒผ ใ‚ทใƒงใƒƒใ‚ฏใ€้€†ใ‚ซใƒซใƒใƒฃใƒผ ใ‚ทใƒงใƒƒใ‚ฏใ‚’็ตŒ้จ“ใ™ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ ใ€‚ ไธ€ๆ–นใงใ€
10:14
are those feelings of uncertainty and anxiety.
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ไธ็ขบๅฎŸๆ€งใ‚„ไธๅฎ‰ๆ„Ÿใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
10:18
When moving back to your home country,
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ๆฏๅ›ฝใซๆˆปใ‚‹ใจใใฏใ€
10:22
there's often some readjustment that needs to take place and it isn't
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ๅ†่ชฟๆ•ดใŒ ๅฟ…่ฆใซใชใ‚‹ใ“ใจใŒๅคšใใ€ใใ‚Œใฏๅฟ…ใšใ—ใ‚‚็ฐกๅ˜ใงใฏใ‚ใ‚Šใพใ›
10:27
always easy.
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ใ‚“ใ€‚
10:28
So if you've just returned home or maybe you're even visiting your home country
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ใงใ™ใ‹ใ‚‰ใ€ๅธฐๅ›ฝใ—ใŸใฐใ‹ใ‚Šใฎๅ ดๅˆ
10:32
for a few days, weeks, or months, while you're there, you might tell someone,
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ใ€ใพใŸใฏๆฏๅ›ฝใซๆ•ฐๆ—ฅใ€ๆ•ฐ้€ฑ้–“ใ€ใพใŸใฏๆ•ฐใ‹ๆœˆๆปžๅœจใ— ใฆใ„ใ‚‹ๅ ดๅˆใงใ‚‚ใ€ใใ“ใซใ„ใ‚‹้–“ใซ่ชฐใ‹ใซ่จ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
10:38
I think I'm having a bit of reverse culture shock. I'm not used to all of this.
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ใ‚ทใƒงใƒƒใ‚ฏใ€‚ ็งใฏ ใ“ใ‚Œใ‚‰ใ™ในใฆใซๆ…ฃใ‚Œใฆใ„ใพใ›ใ‚“ใ€‚
10:42
I've been away for so long.
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็งใฏ้•ทใ„้–“้›ขใ‚Œใฆใ„ใพใ—ใŸใ€‚
10:45
I'm curious whether you've ever moved to another city or country and
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ๅˆฅใฎ้ƒฝๅธ‚ใ‚„ๅ›ฝใซๅผ•ใฃ่ถŠใ—ใฆ
10:50
at some point in time experienced culture shock or reverse culture
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ใ€ใ‚ใ‚‹ๆ™‚็‚นใงใ‚ซใƒซใƒใƒฃใƒผ ใ‚ทใƒงใƒƒใ‚ฏใ‚„้€†ใ‚ซใƒซใƒใƒฃใƒผ ใ‚ทใƒงใƒƒใ‚ฏใ‚’็ตŒ้จ“ใ—ใŸใ“ใจใŒใ‚ใ‚Š ใพใ™ใ‹
10:55
shock. If so, tell me about it.
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ใ€‚ ใ‚‚ใ—ใใ†ใชใ‚‰ใ€ใใ‚Œใซใคใ„ใฆๆ•™ใˆใฆใใ ใ•ใ„ใ€‚
10:57
You can share with me in the comments below,
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ไปฅไธ‹ใฎใ‚ณใƒกใƒณใƒˆใง็งใจๅ…ฑๆœ‰ใงใ
11:01
I'd love to know more about your experience and how you dealt with that culture
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ใพใ™.ใ‚ใชใŸใฎ็ตŒ้จ“ใจ ใ€ใใฎใ‚ซใƒซใƒใƒฃใƒผ
11:06
shock or reverse culture shock. Now,
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ใ‚ทใƒงใƒƒใ‚ฏใพใŸใฏ้€†ใ‚ซใƒซใƒใƒฃใƒผใ‚ทใƒงใƒƒใ‚ฏใซใฉใฎใ‚ˆใ†ใซๅฏพๅ‡ฆใ—ใŸใ‹ใซใคใ„ใฆใ‚‚ใฃใจ็Ÿฅใ‚ŠใŸใ„ใงใ™. ใ•ใฆใ€
11:09
when you experience these feelings of anxiety or uncertainty,
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ใ“ใ‚Œใ‚‰ใฎไธๅฎ‰ใ‚„ไธ็ขบๅฎŸๆ€งใฎๆ„Ÿๆƒ…ใ‚’็ตŒ้จ“ใ—ใŸใจใใฏ
11:13
it's important to tap into your support network,
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ใ€ใ‚ตใƒใƒผใƒˆใƒใƒƒใƒˆใƒฏใƒผใ‚ฏ
11:17
to tap into something means to access a resource or an object
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ใ‚’ ๅˆฉ็”จใ™ใ‚‹
11:22
that can be an advantage to you.
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ใ“ใจใŒ้‡่ฆใงใ™.ไฝ•ใ‹ใ‚’ๅˆฉ็”จใ™ใ‚‹ใ“ใจใฏใ€ใ‚ใชใŸใซใจใฃใฆๆœ‰ๅˆฉใซใชใ‚‹ๅฏ่ƒฝๆ€งใฎใ‚ใ‚‹ใƒชใ‚ฝใƒผใ‚นใ‚„ใ‚ชใƒ–ใ‚ธใ‚งใ‚ฏใƒˆใซใ‚ขใ‚ฏใ‚ปใ‚นใ™ใ‚‹ใŸใ‚ใฎๆ‰‹ๆฎตใงใ™.
11:25
And this brings me to strategy number four for successful relocation
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ใใ—ใฆใ“ใ‚Œใฏใ€ ็งป่ปขใ‚’ๆˆๅŠŸใ•ใ›ใ€ๆ นใ‚’ไธ‹ใ‚ใ™ใŸใ‚ใฎๆˆฆ็•ฅ 4 ใซใคใช
11:30
and moving put down roots,
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11:34
moving to a new place can be daunting and to help
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11:39
overcome those initial feelings of uncertainty and anxiety.
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ใŒใ‚Šใพใ™
11:43
It's important to put down your roots to put down roots means to
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ใ€‚ It's important to put down your roots to put down roots ใจใฏ
11:48
settle into your new life and feel that you belong. Now,
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ใ€ๆ–ฐใ—ใ„็”Ÿๆดปใซ่ฝใก็€ใใ€่‡ชๅˆ† ใŒๆ‰€ๅฑžใ—ใฆใ„ใ‚‹ใจๆ„Ÿใ˜ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚
11:53
if you're an introvert like me, this can be a real challenge.
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ใ‚‚ใ—ใ‚ใชใŸใŒ็งใฎใ‚ˆใ†ใชๅ†…ๅ‘็š„ใชไบบใชใ‚‰ใ€ ใ“ใ‚Œใฏๆœฌๅฝ“ใซ้›ฃใ—ใ„ใ“ใจใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
11:57
It's hard to resist.
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ๆŠตๆŠ—ใ™ใ‚‹ใฎใฏ้›ฃใ—ใ„ใงใ™ใ€‚
11:59
The urge to hunker down to hunker down means to stay in
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่บซใ‚’ใ‹ใŒใ‚ใŸใ„ใจใ„ใ†่กๅ‹•ใฏใ€่‡ชๅˆ†ใ‚’ๅฎˆใ‚‹ใŸใ‚ใซ
12:04
one place like inside your home for a long period of time,
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ใ€ๅฎถใฎไธญใชใฉใฎ 1 ใคใฎๅ ดๆ‰€ ใซ้•ทๆ™‚้–“ใจใฉใพใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—
12:09
in order to protect yourself. However, to start feeling comfortable,
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ใพใ™ใ€‚ ใŸใ ใ—ใ€ๅฟซ้ฉใซๆ„Ÿใ˜
12:14
to begin putting down your roots, it's important to explore your new location.
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ๅง‹ใ‚ใ‚‹ใซใฏใ€ใƒซใƒผใƒ„ใ‚’็ฝฎใๅง‹ใ‚ใ‚‹ใซใฏ ใ€ๆ–ฐใ—ใ„ๅ ดๆ‰€ใ‚’ๆŽข็ดขใ™ใ‚‹ใ“ใจใŒ้‡่ฆใงใ™ใ€‚
12:19
This might include going to local events, starting new traditions,
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ใ“ใ‚Œใซใฏใ€ๅœฐๅ…ƒใฎ ใ‚คใƒ™ใƒณใƒˆใธใฎๅ‚ๅŠ ใ€ๆ–ฐใ—ใ„ไผ็ตฑใฎ้–‹ๅง‹ใ€ๆ–ฐใ—ใ„็ฟ’ๆ…ฃใฎ
12:24
building new routines,
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ๆง‹็ฏ‰ใ€
12:25
meeting new people and so much more in the area where you live.
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ๆ–ฐใ—ใ„ไบบใ€…ใจใฎๅ‡บไผšใ„ใชใฉใŒๅซใพ ใ‚Œใพใ™ใ€‚
12:30
One thing I always do is take excessively long
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็งใŒใ„ใคใ‚‚ใ—ใฆ ใ„ใ‚‹ใ“ใจใฎ 1 ใคใฏใ€
12:35
walks wherever I move to.
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ใฉใ“ใซ็งปๅ‹•ใ—ใฆใ‚‚้Žๅบฆใซ้•ทใ„ๆ•ฃๆญฉใ‚’ใ™ใ‚‹ใ“ใจใงใ™ใ€‚
12:38
I like to allow myself to get lost so I can just explore
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่ฟทๅญใซใชใ‚‹ใฎใŒๅฅฝใใชใฎใงใ€่‡ชๅˆ†
12:43
what's around me and figure out where everything is.
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ใฎๅ‘จใ‚Šใซใ‚ใ‚‹ใ‚‚ใฎใ‚’ๆŽข็ดข ใ—ใ€ใ™ในใฆใŒใฉใ“ใซใ‚ใ‚‹ใ‹ใ‚’ๆŠŠๆกใงใใพใ™ใ€‚
12:47
Another way that I love to do that is to get on a bus at one place
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็งใŒๅฅฝใใชใ‚‚ใ† 1 ใคใฎๆ–นๆณ• ใฏใ€ใ‚ใ‚‹ๅ ดๆ‰€ใงใƒใ‚นใซไน—ใ‚Š
12:51
and go until it stops at the very end,
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ใ€ๆœ€ๅพŒๅฐพใงๆญขใพใ‚‹ใพใง่กŒใใ€ใƒใ‚น
12:55
just to see where it goes through the city and how the streets connect
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ใŒ่ก—ใฎใฉใ“ใ‚’้€šใ‚Šใ€ใฉใฎใ‚ˆใ†ใซ้€šใ‚ŠใŒใคใชใŒใฃ
13:00
and to find out what's there.
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ใฆใ„ใ‚‹ใ‹ใ‚’็ขบ่ชใ—ใ€ใใ“ใซไฝ•ใŒใ‚ใ‚‹ใ‹ใ‚’่ชฟในใ‚‹ใ“ใจใงใ™ใ€‚
13:03
It's a great way for me as an introvert,
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ๅ†…ๅ‘็š„ใช็งใซใจใฃใฆใ€
13:06
to find my footing and begin exploring where I live.
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่‡ชๅˆ†ใฎ่ถณๅ ดใ‚’่ฆ‹ใคใ‘ใฆ ใ€่‡ชๅˆ†ใŒไฝใ‚“ใงใ„ใ‚‹ๅ ดๆ‰€ใ‚’ๆŽข็ดขใ—ๅง‹ใ‚ใ‚‹ใฎใซๆœ€้ฉใชๆ–นๆณ•ใงใ™.
13:10
If you do something like this,
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ใ“ใฎใ‚ˆใ†ใช
13:12
then you're likely to find new places that you want to go back and visit.
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ใ“ใจใ‚’ใ™ใ‚‹ใจใ€ๆˆปใฃใฆ่จชใ‚ŒใŸใ„ๆ–ฐใ—ใ„ๅ ดๆ‰€ใŒ่ฆ‹ใคใ‹ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
13:17
And there may even be opportunities to meet new people. For example,
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ใพใŸใ€ๆ–ฐใŸใชๅ‡บไผšใ„ใฎใƒใƒฃใƒณใ‚นใ‚‚ใ‚ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ› ใ‚“ใ€‚ ใŸใจใˆใฐใ€
13:21
you might discover an art gallery that you'd really like to visit or a new park
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ๆœฌๅฝ“ใซ่กŒใใŸใ„ใ‚ขใƒผใƒˆ ใ‚ฎใƒฃใƒฉใƒชใƒผใ‚„ใ€
13:26
that you'd like to take your kids to. While you do all of this,
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ๅญไพ›ใ‚’้€ฃใ‚Œใฆ่กŒใใŸใ„ๆ–ฐใ—ใ„ๅ…ฌๅœ’ใ‚’่ฆ‹ใคใ‘ใ‚‹ใ“ใจใŒใงใใพใ™ ใ€‚ ใ“ใ‚Œใ‚‰ใ™ในใฆใ‚’่กŒใ†้–“ใ€็งป่กŒใ‚’็ตŒ้จ“
13:30
it's important to remember that you're going through a transition and
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ใ—ใฆใ„ใ‚‹ใ“ใจใ‚’่ฆšใˆใฆใŠใใ“ใจใŒ้‡่ฆใง ใ‚ใ‚Šใ€
13:35
patience is key. There are going to be highs and lows,
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ๅฟ่€ใŒ้ตใจใชใ‚Šใพใ™. ้€”ไธญใง้ซ˜ๅ€คใจๅฎ‰ๅ€คใ€
13:40
good and bad days along the way. All of that's okay.
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่‰ฏใ„ๆ—ฅใจๆ‚ชใ„ๆ—ฅใŒใ‚ใ‚Š ใพใ™ใ€‚ ใใ‚Œใฏใ™ในใฆๅคงไธˆๅคซใงใ™ใ€‚
13:44
It's a natural part of a transition to help smooth that transition.
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ใใฎ็งป่กŒใ‚’ใ‚นใƒ ใƒผใ‚บใซใ™ใ‚‹ใฎใซๅฝน็ซ‹ใคใฎใฏใ€็งป่กŒใฎ่‡ช็„ถใช้ƒจๅˆ†ใงใ™ใ€‚
13:49
You can focus on positive, familiar attachments,
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ๅ‰ๅ‘ใใงๆ…ฃใ‚Œ่ฆชใ—ใ‚“ใ ๆ„›็€ใซ้›†ไธญใ—ใ€
13:54
finding the places that you want to go back to again and again,
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ไฝ•ๅบฆใ‚‚ไฝ•ๅบฆใ‚‚ๆˆปใ‚ŠใŸใ„ๅ ดๆ‰€
13:59
and begin to settle into a new routine.
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ใ‚’่ฆ‹ใคใ‘ใ€ๆ–ฐใ—ใ„ใƒซใƒผใƒใƒณใซ่ฝใก็€ใๅง‹ใ‚ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚
14:02
To settle into something means to begin feeling comfortable in that
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ไฝ•ใ‹ใซ่ฝใก็€ใใจใฏ ใ€ใใฎ
14:07
new place, that new city, new home, or new job.
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ๆ–ฐใ—ใ„ๅ ดๆ‰€ใ€ๆ–ฐใ—ใ„้ƒฝๅธ‚ใ€ ๆ–ฐใ—ใ„ๅฎถใ€ใพใŸใฏๆ–ฐใ—ใ„ไป•ไบ‹ใงๅฟซ้ฉใซๆ„Ÿใ˜ๅง‹ใ‚ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™.
14:12
Some things that you can do to help you settle in is to do
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ๆ…ฃใ‚Œใ‚‹ใฎ ใ‚’ๅŠฉใ‘ใ‚‹ใŸใ‚ใซใงใใ‚‹ใ“ใจใฏ
14:17
activities you did in your previous home, in your new place,
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ใ€ ๅ‰ใฎๅฎถใ‚„ๆ–ฐใ—ใ„ๅ ดๆ‰€ใง่กŒใฃใŸๆดปๅ‹•ใ‚’่กŒใ†ใ“ใจใ€
14:23
or while you unpack, fill your new space with familiar items.
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ใพใŸใฏ้–‹ๆขฑไธญใซ ๆ–ฐใ—ใ„ใ‚นใƒšใƒผใ‚นใ‚’ไฝฟใ„ๆ…ฃใ‚ŒใŸใ‚ขใ‚คใƒ†ใƒ ใงๆบ€ใŸใ™ใ“ใจใงใ™.
14:28
For example,
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ใŸใจใˆใฐใ€ๅ…ƒใฎใ‚ชใƒ•ใ‚ฃใ‚นใซ
14:29
perhaps there are a few items that you really loved having in your original
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ใ‚ใ‚‹ใฎใŒๆœฌๅฝ“ใซๅฅฝใใ ใฃใŸใ‚ขใ‚คใƒ†ใƒ ใŒใ„ใใคใ‹ใ‚ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
14:33
office. Well, when you make the transition to a new one,
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ใ€‚ ๆ–ฐใ—ใ„ใ‚ชใƒ•ใ‚ฃใ‚นใซ็งป่กŒใ™ใ‚‹ใจใใฏ ใ€
14:37
put those same items in your new office,
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ๅŒใ˜ใ‚ขใ‚คใƒ†ใƒ ใ‚’ๆ–ฐใ—ใ„ใ‚ชใƒ•ใ‚ฃใ‚นใซ็ฝฎใ„ใฆ
14:40
that'll help give that feeling of familiarity.
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ใใ ใ•ใ„ใ€‚
14:44
As you begin to settle into that new place with that,
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ใใฎๆ–ฐใ—ใ„ๅ ดๆ‰€ใซ่ฝใก็€ใๅง‹ใ‚ใ‚‹ใจใ€ๅผ•ใฃ่ถŠใ—ใƒ—ใƒญใ‚ปใ‚นใพใŸใฏ็งป่ปขใƒ—ใƒญใ‚ปใ‚น
14:48
you have four essential strategies to help you have a successful
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ใ‚’ๆˆๅŠŸใ•ใ›ใ‚‹ใฎใซๅฝน็ซ‹ใค4ใคใฎ้‡่ฆใชๆˆฆ็•ฅใŒใ‚ใ‚Š
14:52
moving process or relocation process.
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ใพใ™.
14:56
Now that we've gone through all of that, I want you to practice the English,
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ไปฅไธŠใฎใ“ใจใ‚’ใ™ในใฆ
15:00
phrasal verbs, idioms,
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็ต‚ใˆ
15:02
and collocations that you learned today to do that.
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ใŸใฎใงใ€ใใฎใŸใ‚ใซไปŠๆ—ฅๅญฆใ‚“ใ ่‹ฑ่ชžใ€ๅฅๅ‹•่ฉžใ€ใ‚คใƒ‡ใ‚ฃใ‚ชใƒ ใ€ใ‚ณใƒญใ‚ฑใƒผใ‚ทใƒงใƒณใ‚’็ทด็ฟ’ใ—ใฆใปใ—ใ„.
15:05
I have two questions for you. First.
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2 ใคใฎ่ณชๅ•ใŒใ‚ใ‚Šใพใ™ใ€‚ ๅˆใ‚ใ€‚ ไปŠๆ—ฅใฎใƒฌใƒƒใ‚นใƒณใ‹ใ‚‰
15:08
I want you to choose three or four new vocabulary words from
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3 ใคใพใŸใฏ 4 ใคใฎๆ–ฐใ—ใ„่ชžๅฝ™ใ‚’้ธใณ
15:13
today's lesson and use them to describe your own experience.
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ใ€ใใ‚Œใ‚‰ใ‚’ไฝฟใฃใฆ ่‡ชๅˆ†ใฎ็ตŒ้จ“ใ‚’่ชฌๆ˜Žใ—ใฆใปใ—ใ„.
15:18
Moving again. It can be moving from one office to another.
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ๅ†ใณ็งปๅ‹•ใ€‚ ใ‚ใ‚‹ใ‚ชใƒ•ใ‚ฃใ‚นใ‹ใ‚‰ๅˆฅใฎใ‚ชใƒ•ใ‚ฃใ‚นใซ็งปๅ‹•ใ™ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ ใ€‚
15:23
It can be moving from one country to another,
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ใ‚ใ‚‹ๅ›ฝใ‹ใ‚‰ๅˆฅใฎๅ›ฝใธใจ็งปๅ‹•ใ—ใฆใ„ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Š
15:25
but I want you to describe what happened.
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ใพใ™ใŒใ€ไฝ•ใŒ่ตทใ“ใฃใŸใฎใ‹ใ‚’่ชฌๆ˜Žใ—ใฆใใ ใ•ใ„. 3 ใคใ‹ใ‚‰ 4 ใคใฎๆ–ฐใ—ใ„่ชžๅฝ™
15:28
Describe your experience using three to four new vocabulary words.
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ใ‚’ไฝฟใฃใฆใ€ใ‚ใชใŸใฎ็ตŒ้จ“ใ‚’่ชฌๆ˜Žใ—ใฆใใ ใ•ใ„ ใ€‚
15:33
The second question I have for you is if you've moved before,
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2 ใค็›ฎใฎ่ณชๅ• ใฏใ€ไปฅๅ‰ใซๅผ•ใฃ่ถŠใ—ใ‚’ใ—ใŸใ“ใจใŒใ‚ใ‚‹ๅ ดๅˆใ€ๅˆใ‚ใฆๅผ•ใฃ่ถŠใ—ใ‚’ใ™ใ‚‹ไบบๅ‘ใ‘ใฎ
15:38
what tips do you have for first time movers?
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ใƒ’ใƒณใƒˆใ‚’ๆ•™ใˆใฆใใ ใ•ใ„ ใ€‚
15:42
What would you recommend?
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ใ‚ใชใŸใฏไฝ•ใ‚’ใŠๅ‹งใ‚ใ—ใพใ™๏ผŸ
15:43
What would help make the process easier for someone else?
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ไป–ใฎ่ชฐใ‹ใซใจใฃใฆใƒ—ใƒญใ‚ปใ‚นใ‚’ใ‚ˆใ‚Š็ฐกๅ˜ใซใ™ใ‚‹ใฎใซไฝ•ใŒๅฝน็ซ‹ใกใพใ™ใ‹? ไปฅไธ‹ใฎใ‚ณใƒกใƒณใƒˆๆฌ„ใง
15:47
You can share your answers with me in the comment section below.
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ใ‚ใชใŸใฎ็ญ”ใˆใ‚’็งใจๅ…ฑๆœ‰ใ™ใ‚‹ใ“ใจใŒใงใ ใพใ™.
15:52
And if you found today's lesson helpful to you, I would love to know.
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ใใ—ใฆใ€ไปŠๆ—ฅใฎใƒฌใƒƒใ‚นใƒณใŒใŠๅฝนใซ็ซ‹ใฆใฐๅนธใ„ใงใ™ ใ€‚
15:56
You can tell me by giving this lesson a thumbs up and while you're at it,
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ใ“ใฎใƒฌใƒƒใ‚นใƒณใซ้ซ˜่ฉ•ไพกใ‚’ไป˜ใ‘ใฆๆ•™ใˆใฆ ใใ ใ•ใ„ใ€‚ใใฎ้–“
16:01
subscribe to my channel. So you get all of my Confident English lessons.
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ใ€็งใฎใƒใƒฃใƒณใƒใƒซใ‚’่ณผ่ชญใ—ใฆใใ ใ•ใ„ใ€‚ ใ ใ‹ใ‚‰ใ€ใ‚ใชใŸ ใฏ็งใฎ่‡ชไฟกใซๆบ€ใกใŸ่‹ฑ่ชžใฎใƒฌใƒƒใ‚นใƒณใ‚’ใ™ในใฆๅ—ใ‘ใ‚‹ใ“ใจใŒใงใใพใ™.
16:05
Thank you so much for joining me. And I look forward to seeing you next time.
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ใ”ๅ‚ๅŠ ใ„ใŸใ ใใ€่ช ใซใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ—ใŸใ€‚ ใใ—ใฆใ€ ๆฌกๅ›žใŠไผšใ„ใงใใ‚‹ใฎใ‚’ๆฅฝใ—ใฟใซใ—ใฆใ„ใพใ™ใ€‚
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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