English Conversation - Daily Routine (with vocabulary) (+ Free PDF & Quiz)

1,820,963 views ใƒป 2020-09-23

English with Lucy


ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

00:00
Hello everyone. And welcome back to English with Lucy. Today I have a very special guest.
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ใ“ใ‚“ใซใกใฏใ€ใฟใ‚“ใชใ€‚ ใใ—ใฆ ใ€ใƒซใƒผใ‚ทใƒผใจไธ€็ท’ใซ่‹ฑ่ชžใซใ‚ˆใ†ใ“ใใ€‚ ไปŠๆ—ฅใฏใจใฆใ‚‚็‰นๅˆฅใชใ‚ฒใ‚นใƒˆใŒใ„ใพใ™ใ€‚
00:08
This is my fiance, William. Hello everyone.
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ใ“ใ‚Œใฏ็งใฎๅฉš็ด„่€…ใ€ใ‚ฆใ‚ฃใƒชใ‚ขใƒ ใงใ™ใ€‚ ใ“ใ‚“ใซใกใฏใ€ใฟใ‚“ใชใ€‚
00:13
Will has never been on this channel before. No.
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ใ‚ฆใ‚ฃใƒซใฏใ“ใ‚Œใพใงใ“ใฎใƒใƒฃใƒณใƒใƒซใซๅ‚ๅŠ ใ—ใŸใ“ใจใŒใ‚ใ‚Šใพใ›ใ‚“ใ€‚
00:17
So it's an honour. It's been long overdue.
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ใ„ใ„ใˆใ€ใใ‚Œใฏๅ่ช‰ใงใ™ใ€‚ ใใ‚Œใฏ้•ทใ„้–“ๅปถๆœŸใ•ใ‚Œใฆใใพใ—ใŸใ€‚
00:19
It has. So I've seen that many of you have requested a video on daily routines. So I
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ใ‚ใ‚Šใพใ™ใ€‚ ใ ใ‹ใ‚‰็งใฏใ‚ใชใŸใฎๅคšใใŒๆ—ฅ่ชฒใฎใƒ“ใƒ‡ใ‚ชใ‚’่ฆๆฑ‚ใ—ใฆใ„ใ‚‹ใฎใ‚’่ฆ‹ใฆใใพใ—ใŸ ใ€‚ ใงใ™ใ‹ใ‚‰
00:27
thought it would be a good idea for us to have a conversation and tell you about our
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ใ€็งใŸใก ใŒไผš่ฉฑใ‚’ใ—ใฆใ€็งใŸใกใฎๆ—ฅๅธธ็”Ÿๆดปใซใคใ„ใฆ่ฉฑใ™ใฎใฏ่‰ฏใ„่€ƒใˆใ ใจๆ€ใ„
00:33
daily routines. And then I'll pick out some vocabulary to show you. So this is a fantastic
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ใพใ—ใŸใ€‚ ใใ‚Œใ‹ใ‚‰็งใฏใ‚ใชใŸใซ่ฆ‹ใ›ใ‚‹ใŸใ‚ใซใ„ใใคใ‹ใฎ ่ชžๅฝ™ใ‚’้ธใณใพใ™ใ€‚
00:41
listening lesson, pronunciation lesson, because you can see how we pronounce specific words.
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็‰นๅฎšใฎๅ˜่ชžใฎ็™บ้ŸณใŒใ‚ใ‹ใ‚‹ใฎใงใ€ใ“ใ‚Œใฏ็ด ๆ™ดใ‚‰ใ—ใ„ใƒชใ‚นใƒ‹ใƒณใ‚ฐใƒฌใƒƒใ‚นใƒณใ€็™บ้Ÿณใƒฌใƒƒใ‚นใƒณใงใ™ใ€‚ ๅฟ…่ฆใซ
00:48
Don't forget to switch on subtitles if you need them. And to make this even better, I've
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ๅฟœใ˜ใฆๅญ—ๅน•ใ‚’ใ‚ชใƒณใซใ™ใ‚‹ใ“ใจใ‚’ๅฟ˜ใ‚Œใชใ„ใง ใใ ใ•ใ„ใ€‚ ใใ—ใฆใ€ใ“ใ‚Œใ‚’ใ•ใ‚‰ใซ่‰ฏใใ™ใ‚‹ใŸใ‚ใซใ€็งใฏ
00:55
created a PDF sheet for you, which contains all of the key vocabulary. All you have to
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ใ‚ใชใŸใฎใŸใ‚ใซไธป่ฆใช่ชžๅฝ™ใฎใ™ในใฆใ‚’ๅซใ‚€PDFใ‚ทใƒผใƒˆใ‚’ไฝœๆˆใ—ใพใ—ใŸ ใ€‚
01:02
do to download that is click on the link in the description box and sign up to my mailing
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ใƒ€ใ‚ฆใƒณใƒญใƒผใƒ‰ใ™ใ‚‹ใซใฏใ€่ชฌๆ˜Žใƒœใƒƒใ‚ฏใ‚นใฎใƒชใƒณใ‚ฏใ‚’ใ‚ฏใƒชใƒƒใ‚ฏใ—ใฆใ€ ็งใฎใƒกใƒผใƒชใƒณใ‚ฐใƒชใ‚นใƒˆใซใ‚ตใ‚คใƒณใ‚ขใƒƒใƒ—ใ™ใ‚‹ใ ใ‘
01:08
list. It will be sent directly to your inbox. Also, don't forget to share your own daily
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ใงใ™ใ€‚ ๅ—ไฟกใƒˆใƒฌใ‚คใซ็›ดๆŽฅ้€ไฟกใ•ใ‚Œใพใ™ใ€‚ ใพใŸใ€ไธ‹ใฎใ‚ณใƒกใƒณใƒˆใ‚ปใ‚ฏใ‚ทใƒงใƒณใงใ‚ใชใŸ่‡ช่บซใฎๆ—ฅ่ชฒใ‚’ๅ…ฑๆœ‰ใ™ใ‚‹ใ“ใจใ‚’ๅฟ˜ใ‚Œใชใ„ใง
01:15
routine in the comment section down below. I'd love to know what time you wake up, what
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ใใ ใ•ใ„ใ€‚ ไฝ•ๆ™‚ใซ่ตทใใฆ
01:21
you eat for breakfast, what you have for lunch, what you have for dinner, and also what time
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ใ€ไฝ•ใ‚’ๆœ้ฃŸใซ้ฃŸในใฆใ€ไฝ•ใ‚’ๆ˜ผ้ฃŸใซใ€ ไฝ•ใ‚’ๅค•้ฃŸใซใ€ใใ—ใฆไฝ•ๆ™‚
01:25
you go to bed. So first I think we should introduce ourselves because although we are
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ใซๅฏใ‚‹ใฎใ‹็Ÿฅใ‚ŠใŸใ„ใงใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ใพใšใฏ่‡ชๅทฑ็ดนไป‹ใ‚’ใ™ใ‚‹ในใใ ใจๆ€ใ„ใพใ™ใ€‚
01:31
getting married, we live quite different lives, don't we?
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็ตๅฉšใ—ใฆใ„ใ‚‹ใฎใซใ€ไบบ็”Ÿใฏๅ…จ็„ถ้•ใ† ใ‚“ใงใ™ใ‚ˆใญใ€‚
01:35
Couldn't be more different really. Yeah. So we live in the same house, but we
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ใ“ใ‚ŒไปฅไธŠใฎ้•ใ„ใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใ†ใ‚“ใ€‚ ใงใ™ใ‹ใ‚‰็งใŸใกใฏๅŒใ˜ๅฎถใซไฝใ‚“ใงใ„ใพใ™ใŒใ€
01:40
have very different jobs. I am an English teacher, but I work on YouTube.
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ไป•ไบ‹ใฏๅคงใใ็•ฐใชใ‚Šใพใ™ใ€‚ ็งใฏ่‹ฑ่ชžใฎ ๅ…ˆ็”Ÿใงใ™ใŒใ€YouTubeใงๅƒใ„ใฆใ„ใพใ™ใ€‚
01:47
And I am a farmer and I work mainly outdoors on the farm.
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ใใ—ใฆ็งใฏ่พฒๆฐ‘ใงใ‚ใ‚Šใ€ไธปใซๅฑ‹ๅค–ใง่พฒๅ ดใงๅƒใ„ใฆใ„ใพใ™ ใ€‚
01:54
Yes. So quite the unique pair I think. My first question for you is what time do you
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ใฏใ„ใ€‚ ใจใฆใ‚‚ใƒฆใƒ‹ใƒผใ‚ฏใชใƒšใ‚ขใ ใจๆ€ใ„ใพใ™ใ€‚ ใ‚ใชใŸใธใฎ็งใฎๆœ€ๅˆใฎ่ณชๅ•ใฏใ€ใ‚ใชใŸใฏ้€šๅธธไฝ•ๆ™‚ใซ
02:01
usually wake up? Usually I would wake up at 5:30 to 6:00.
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็›ฎใ‚’่ฆšใพใ™ใ‹ใจใ„ใ†ใ“ใจใงใ™ใ€‚ ้€šๅธธใ€็งใฏ5:30ใ‹ใ‚‰6:00ใซ่ตทใใพใ™ใ€‚
02:10
Yes, but what time do you get up? But I get up at 6:00.
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ใฏใ„ใ€ใงใ‚‚ไฝ•ๆ™‚ใซ่ตทใใพใ™ใ‹๏ผŸ ใ—ใ‹ใ—ใ€็งใฏ6ๆ™‚ใซ่ตทใใพใ™ใ€‚
02:19
Yeah. So there's an important difference between wake up and get up. When your eyes open in
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ใ†ใ‚“ใ€‚ ใ—ใŸใŒใฃใฆใ€่ตทๅบŠใจ่ตทๅบŠใซใฏ้‡่ฆใช้•ใ„ใŒ ใ‚ใ‚Šใพใ™ใ€‚ ๆœ็›ฎใŒ้–‹ใใจ็›ฎ
02:26
the morning, you wake up. But when you leave your bed in the morning, you get up and Will
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ใŒ่ฆšใ‚ใพใ™ใ€‚ ใ—ใ‹ใ— ใ€ๆœใƒ™ใƒƒใƒ‰ใ‚’้›ขใ‚Œใ‚‹ใจ่ตทใไธŠใŒใ‚Šใ€ใ‚ฆใ‚ฃใƒซ
02:33
has a big problem. This gap between waking up and getting up is getting bigger and bigger.
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ใฏๅคงใใชๅ•้กŒใ‚’ๆŠฑใˆใฆใ„ใพใ™ใ€‚ ็›ฎ่ฆšใ‚ใจ่ตทใไธŠใŒใ‚Šใฎ้–“ใฎใ“ใฎใ‚ฎใƒฃใƒƒใƒ— ใฏใพใ™ใพใ™ๅคงใใใชใฃใฆใ„ใพใ™ใ€‚
02:40
Isn't it? I've gone from setting one alarm to three
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ใใ†ใงใ™ใญใ€‚ 1ใคใฎใ‚ขใƒฉใƒผใƒ ใฎ่จญๅฎšใ‹ใ‚‰3ใคใฎ
02:45
alarms. Three alarms, and I have to lay next to him
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ใ‚ขใƒฉใƒผใƒ ใซๅค‰ๆ›ดใ—ใพใ—ใŸใ€‚ 3ใคใฎใ‚ขใƒฉใƒผใƒ ใ€ใใ—ใฆ็งใฏใใ‚Œใžใ‚Œใฎใ‚ขใƒฉใƒผใƒ ใ‚’่žใ„ใฆๅฝผใฎ้šฃใซๆจชใŸใ‚ใ‚‰ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“
02:48
hearing each alarm. So I have a very different job. I, well, I wake up at 5:30, at 5:45 at
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ใ€‚ ใงใ™ใ‹ใ‚‰็งใฏ้žๅธธใซ็•ฐใชใ‚‹ ไป•ไบ‹ใ‚’ใ—ใฆใ„ใพใ™ใ€‚ ็งใฏใ€5๏ผš30ใ€5๏ผš45ใ€6๏ผš
03:01
6:00 with Will. But I keep on sleeping and I get up at 7:30. But something very important
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00ใซใ‚ฆใ‚ฃใƒซใจไธ€็ท’ใซ็›ฎใ‚’่ฆšใพใ™ใ€‚ ใ—ใ‹ใ—ใ€็งใฏ็œ ใ‚Š็ถšใ‘ ใ€7ๆ™‚30ๅˆ†ใซ่ตทใใพใ™ใ€‚ ใ—ใ‹ใ—
03:11
happens between that time frame I think. I feed the pets and I bring up a couple of
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ใ€ใใฎๆ™‚้–“ๆž ใฎ้–“ใซ้žๅธธใซ้‡่ฆใชใ“ใจใŒ่ตทใ“ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚ ็งใฏใƒšใƒƒใƒˆใซ้คŒใ‚’ไธŽใˆใ€
03:19
coffees. Yes. So very important. In the morning when
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ใ‚ณใƒผใƒ’ใƒผใ‚’ๆ•ฐๆฏ่‚ฒใฆใพใ™ใ€‚ ใฏใ„ใ€‚ ใจใฆใ‚‚้‡่ฆใงใ™ใ€‚
03:23
Will gets up before he goes to work, he brings me a coffee in bed and we try to have a coffee
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ใ‚ฆใ‚ฃใƒซใŒไป•ไบ‹ใซ่กŒใๅ‰ใซ่ตทใใ‚‹ๆœใ€ๅฝผใฏ ็งใซใƒ™ใƒƒใƒ‰ใงใ‚ณใƒผใƒ’ใƒผใ‚’ๆŒใฃใฆใใฆใ€็งใŸใกใฏไธ€็ท’ใซใ‚ณใƒผใƒ’ใƒผใ‚’้ฃฒใ‚‚ใ†ใจใ—ใพใ™
03:29
together. It's a nice routine to have, I think. Yeah. It's a good start to the day.
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ใ€‚ ๆŒใฃใฆใ„ใ‚‹ใฎใฏใ„ใ„ใƒซใƒผใƒใƒณใ ใจๆ€ใ„ใพใ™ใ€‚ ใ†ใ‚“ใ€‚ ใใ‚Œใฏใใฎๆ—ฅใฎ่‰ฏใ„ใ‚นใ‚ฟใƒผใƒˆใงใ™ใ€‚
03:35
Yeah. But it's interesting because Will's job isn't the same all year round. In summer
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ใ†ใ‚“ใ€‚ ใ—ใ‹ใ—ใ€ใ‚ฆใ‚ฃใƒซใฎ ไป•ไบ‹ใฏไธ€ๅนดไธญๅŒใ˜ใงใฏใชใ„ใฎใงใ€ใใ‚Œใฏ่ˆˆๅ‘ณๆทฑใ„ใงใ™ใ€‚ ๅค
03:42
you're really, really busy. I mean, what time do you wake up in the summer?
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ใฏๆœฌๅฝ“ใซๅฟ™ใ—ใ„ใงใ™ใ€‚ ใคใพใ‚Šใ€ ใ‚ใชใŸใฏๅคใซไฝ•ๆ™‚ใซ็›ฎใ‚’่ฆšใพใ™ใฎใงใ™ใ‹๏ผŸ
03:47
4:30 normally. Really, really early. So in the UK, we have
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้€šๅธธใฏ4:30ใ€‚ ๆœฌๅฝ“ใซใ€ๆœฌๅฝ“ใซๆ—ฉใ„ใ€‚ ใใฎใŸใ‚ใ€่‹ฑๅ›ฝใงใฏ
03:53
very long days in the summer and very short days in the winter. If you're from Norway,
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ใ€ๅคใฏ้žๅธธใซ้•ทใ„ๆ—ฅใŒใ‚ใ‚Š ใ€ๅ†ฌใฏ้žๅธธใซ็Ÿญใ„ๆ—ฅใŒใ‚ใ‚Šใพใ™ใ€‚ ใƒŽใƒซใ‚ฆใ‚งใƒผใ€
04:00
Sweden, or anywhere more up North, you'll think, "What are you complaining about?" But
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ใ‚นใ‚ฆใ‚งใƒผใƒ‡ใƒณใ€ใพใŸใฏใใ‚ŒไปฅไธŠใฎๅŒ—้ƒจใฎๅ‡บ่บซใฎๅ ดๅˆใฏ ใ€ใ€Œไฝ•ใซใคใ„ใฆไธๆบ€ใ‚’่จ€ใฃใฆใ„ใ‚‹ใฎใงใ™ใ‹ใ€ใจๆ€ใ†ใงใ—ใ‚‡ใ†ใ€‚ ใ—ใ‹ใ—
04:05
I remember when I was teaching English in Spain, people were surprised that the sun
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ใ€็งใŒใ‚นใƒšใ‚คใƒณใง่‹ฑ่ชžใ‚’ๆ•™ใˆใฆใ„ใŸใจใ ใ€ไบบใ€…ใฏ
04:11
would rise at 4:30 in the morning in summer and then set at 10:00 at night. But then in
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ๅคใฎๆœใฎ4ๆ™‚30ๅˆ†ใซๅคช้™ฝใŒๆ˜‡ใ‚Š ใ€ๅคœใฎ10ๆ™‚ใซๆฒˆใ‚€ใ“ใจใซ้ฉšใ„ใŸใ“ใจใ‚’่ฆšใˆใฆใ„ใพใ™ใ€‚ ใ—ใ‹ใ—
04:19
the winter, the sun doesn't come up till 9:00 and then it can set at 3:30. So it's a big
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ใ€ๅ†ฌใซใชใ‚‹ใจใ€ๅคช้™ฝใฏ9:00ใพใงๆ˜‡ใ‚‰ใš ใ€3๏ผš30ใซๆฒˆใ‚€ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ใใ‚Œใฏๅคงใใช
04:27
difference. So your days in summer are so much longer.
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้•ใ„ใงใ™ใ€‚ ใ ใ‹ใ‚‰ๅคใฎใ‚ใชใŸใฎๆ—ฅใฏ ใจใฆใ‚‚้•ทใ„ใงใ™ใ€‚
04:29
Yeah. So let's move on to having breakfast. I normally
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ใ†ใ‚“ใ€‚ ใใ‚Œใงใฏใ€ๆœ้ฃŸใซ็งปใ‚Šใพใ—ใ‚‡ใ†ใ€‚ ็งใฏ้€šๅธธ
04:34
have breakfast at around 8:00. When do you have yours?
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8ๆ™‚้ ƒใซๆœ้ฃŸใ‚’ใจใ‚Šใพใ™ใ€‚ ใ„ใคๆŒใฃใฆ ใ„ใพใ™ใ‹๏ผŸ
04:40
Either 7:30, before I go out to work again or at 10:00.
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ไป•ไบ‹ใซๅ‡บใ‹ใ‘ใ‚‹ๅ‰ใฎ7ๆ™‚30ๅˆ†ใ‹10ๆ™‚ใฎใฉใกใ‚‰ใ‹ ใ€‚
04:49
Oh yes. Because you go out and come back in for a break.
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ใใ†ใใ†ใ€‚ ๅค–ใซๅ‡บใฆไผ‘ๆ†ฉใฎใŸใ‚ใซๆˆปใฃใฆใใ‚‹ใ‹ใ‚‰ใงใ™ ใ€‚
04:54
Yeas. Yeah. And what do you usually have?
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ใ†ใ‚“ใ€‚ ใ†ใ‚“ใ€‚ ใใ—ใฆใ€ใ‚ใชใŸใฏ้€šๅธธไฝ•ใ‚’ๆŒใฃใฆใ„ใพใ™ใ‹๏ผŸ
04:57
Normally I would eat a bowl of cereal or I'd have a plate of toast.
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้€šๅธธใ€็งใฏใ‚ทใƒชใ‚ขใƒซใฎใƒœใ‚ฆใƒซใ‚’้ฃŸในใ‚‹ใ‹ ใ€ใƒˆใƒผใ‚นใƒˆใฎใƒ—ใƒฌใƒผใƒˆใ‚’ๆŒใฃใฆใ„ใพใ™ใ€‚
05:05
Toast. Yes. Or on a special occasion, bacon sandwiches.
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ใƒˆใƒผใ‚นใƒˆใ€‚ ใฏใ„ใ€‚ ใพใŸใฏ็‰นๅˆฅใชๆฉŸไผšใซใ€ใƒ™ใƒผใ‚ณใƒณ ใ‚ตใƒณใƒ‰ใ‚คใƒƒใƒใ€‚
05:11
Very special. Bacon sandwiches on special occasions, or
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้žๅธธใซ็‰นๅˆฅใชใ€‚ ็‰นๅˆฅใชๆ—ฅใซใฏใƒ™ใƒผใ‚ณใƒณใ‚ตใƒณใƒ‰ใ‚คใƒƒใƒใ€ใพใŸใฏ
05:15
what about a full English breakfast? Only on weekends.
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ใƒ•ใƒซใ‚คใƒณใ‚ฐใƒชใƒƒใ‚ทใƒฅใƒ–ใƒฌใƒƒใ‚ฏใƒ•ใ‚กใƒผใ‚นใƒˆใฏใฉใ†ใงใ™ใ‹๏ผŸ ้€ฑๆœซใฎใฟใ€‚
05:21
Yes. So this is a really famous breakfast in the UK. The full English where you have
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ใฏใ„ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ใ“ใ‚Œใฏ่‹ฑๅ›ฝใงๆœฌๅฝ“ใซๆœ‰ๅใช ๆœ้ฃŸใงใ™ใ€‚ ใ‚ใชใŸใŒๅตใ€ใ‚ฝใƒผใ‚ปใƒผใ‚ธใ€ใƒ™ใƒผใ‚ณใƒณใ‚’ๆŒใฃใฆใ„ใ‚‹ๅฎŒๅ…จใช่‹ฑ่ชž
05:28
eggs, sausages, bacon. Black pudding.
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ใ€‚ ใƒ–ใƒฉใƒƒใ‚ฏใƒ—ใƒ‡ใ‚ฃใƒณใ‚ฐใ€‚
05:34
Black pudding. What's black pudding? I don't think some of my students will like it.
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ใƒ–ใƒฉใƒƒใ‚ฏใƒ—ใƒ‡ใ‚ฃใƒณใ‚ฐใ€‚ ใƒ–ใƒฉใƒƒใ‚ฏใƒ—ใƒ‡ใ‚ฃใƒณใ‚ฐใจใฏ๏ผŸ ็งใฎ็”Ÿๅพ’ใฎไฝ•ไบบใ‹ใฏใใ‚Œใ‚’ๆฐ—ใซๅ…ฅใ‚‰ใชใ„ใจๆ€ใ„ใพใ™ใ€‚
05:40
You don't need to know then. It's sausage made out of blood. Black pudding,
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ใใฎๆ™‚็Ÿฅใ‚‹ๅฟ…่ฆใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ่ก€ใงไฝœใฃใŸใ‚ฝใƒผใ‚ปใƒผใ‚ธใงใ™ใ€‚ ใƒ–ใƒฉใƒƒใ‚ฏใƒ—ใƒ‡ใ‚ฃใƒณใ‚ฐใ€
05:44
hash brown. Hash browns.
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ใƒใƒƒใ‚ทใƒฅใƒ–ใƒฉใ‚ฆใƒณใ€‚ ใƒใƒƒใ‚ทใƒฅใƒ–ใƒฉใ‚ฆใƒณใ€‚
05:46
It's like fried potato. Baked beans. French toast.
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ใ˜ใ‚ƒใŒใ„ใ‚‚ใฎๆšใ’็‰ฉใฟใŸใ„ใงใ™ใ€‚ ใƒ™ใ‚คใ‚ฏใƒ‰ใƒ“ใƒผใƒณใ‚บใ€‚ ใƒ•ใƒฌใƒณใƒใƒˆใƒผใ‚นใƒˆใ€‚
05:51
Yeah. Toast fried in oil. And we often have a cooked tomato and cooked mushrooms as well.
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ใ†ใ‚“ใ€‚ ๆฒนใงๆšใ’ใŸใƒˆใƒผใ‚นใƒˆใ€‚ ใใ—ใฆใ€็งใŸใกใฏ ใ—ใฐใ—ใฐ่ชฟ็†ใ•ใ‚ŒใŸใƒˆใƒžใƒˆใจ่ชฟ็†ใ•ใ‚ŒใŸใใฎใ“ใ‚‚ๆŒใฃใฆใ„ใพใ™ใ€‚
06:00
So it's a huge breakfast, very high fat. And we normally have it if we have drunk alcohol
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ใ ใ‹ใ‚‰ใ€ใใ‚Œใฏๅทจๅคงใชๆœ้ฃŸใงใ€้žๅธธใซ้ซ˜่„‚่‚ชใงใ™ใ€‚ ใใ—ใฆใ€ๅ‰ใฎๆ™ฉใซ ใ‚ขใƒซใ‚ณใƒผใƒซใ‚’้ฃฒใ‚“ใ ใ“ใจใŒใ‚ใ‚‹ใชใ‚‰ใ€็งใŸใกใฏ้€šๅธธใใ‚Œใ‚’ๆŒใฃใฆ
06:07
the night before. Yes.
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ใ„ใพใ™ใ€‚ ใฏใ„ใ€‚
06:10
So it's something you'd have if you are hung over. You can have a hangover or you can be
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ใ ใ‹ใ‚‰ใ€ไบŒๆ—ฅ้…”ใ„ใ—ใŸๅ ดๅˆใซๆŒใฃใฆใ„ใ‚‹ใ‚‚ใฎใงใ™ ใ€‚ ไบŒๆ—ฅ้…”ใ„ใ‚’ใ™ใ‚‹ใ“ใจใ‚‚ใ€ไบŒๆ—ฅ้…”ใ„ใ‚’ใ™ใ‚‹ใ“ใจใ‚‚ใงใใพใ™
06:18
hung over. This is important. They need to know it. Because I think they see the English
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ใ€‚ ใ“ใ‚Œใฏ้‡่ฆใ€‚ ๅฝผใ‚‰ใฏใใ‚Œใ‚’็Ÿฅใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Š ใพใ™ใ€‚ ๅฝผใ‚‰ใฏๆ™‚ใ€…ใ‚คใƒณใ‚ฐใƒชใƒƒใ‚ทใƒฅใƒ–ใƒฌใƒƒใ‚ฏใƒ•ใ‚กใƒผใ‚นใƒˆใ‚’่ฆ‹ใฆใ€ใใ†ๆ€ใ†ใฎใงใ€ใใ‚ŒใŒ็งใŸใกใŒ
06:23
breakfast sometimes and think that, that's what we eat every morning. And that's not
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ๆฏŽๆœ้ฃŸในใ‚‹ใ‚‚ใฎใงใ™ใ€‚ ใใ—ใฆใ€ใใ‚Œใฏ็œŸๅฎŸใงใฏใ‚ใ‚Šใพใ›
06:27
true. No.
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ใ‚“ใ€‚
06:28
You have to be really hungry for an English breakfast.
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ใ„ใ„ใˆใ€‚ใ‚คใƒณใ‚ฐใƒชใƒƒใ‚ทใƒฅใƒ–ใƒฌใƒƒใ‚ฏใƒ•ใ‚กใƒผใ‚นใƒˆใซใฏๆœฌๅฝ“ใซใŠ่…นใŒ็ฉบใ„ใฆใ„ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ ใ€‚
06:32
We don't. No. We don't eat every morning. I would say
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็งใŸใกใฏใ—ใพใ›ใ‚“ใ€‚ ใ„ใ„ใˆใ€ๆฏŽๆœใฏ้ฃŸในใพใ›ใ‚“ใ€‚
06:35
maybe five times a year. Yeah. Not a lot.
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ใŸใถใ‚“ๅนดใซ5ๅ›žใใ‚‰ใ„ใ ใจๆ€ใ„ใพใ™ใ€‚ ใ†ใ‚“ใ€‚ ใใ‚Œใปใฉๅคšใใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚
06:39
Five times a year. If we go to a hotel full English. Sometimes we compress it down to
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ๅนดใซ5ๅ›žใ€‚ ใƒ›ใƒ†ใƒซใซ่กŒใใจใƒ•ใƒซ ใ‚คใƒณใ‚ฐใƒชใƒƒใ‚ทใƒฅใ€‚ ๆ™‚ใ€…ใ€็งใŸใกใฏใใ‚Œใ‚’ใƒ•ใƒชใƒณใ‚ธใซๅœง็ธฎใ—
06:45
a flinglish. Can I have a flinglish. So for my breakfast, I nearly always have it at around
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ใพใ™ใ€‚ ใกใฃใฝใ‘ใชใ“ใจใ‚’ใ—ใฆใ‚‚ใ„ใ„ใงใ™ใ‹ใ€‚ ใงใ™ใ‹ใ‚‰ ใ€ๆœ้ฃŸใฏใปใจใ‚“ใฉใฎๅ ดๅˆ8:00้ ƒใซ้ฃŸในใพใ™ใŒ
06:53
8:00 and I normally have porridge. So that's oats and milk cooked with some fruit like
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ใ€้€šๅธธใฏใŠ็ฒฅใ‚’้ฃŸในใพใ™ใ€‚ ใ“ใ‚ŒใŒใ€็พๆ™‚็‚นใงใƒใƒŠใƒŠใ€ใƒใ‚ฏใ‚ฟใƒชใƒณใ€ใƒ—ใƒฉใƒ  ใชใฉใฎๆžœ็‰ฉใง่ชฟ็†ใ•ใ‚ŒใŸใ‚ชใƒผใƒ„้บฆใจใƒŸใƒซใ‚ฏ
07:01
banana, nectarines, or plums at the moment. And in summer I use blueberries and bananas.
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ใงใ™ใ€‚ ใใ—ใฆๅคใซใฏใƒ–ใƒซใƒผใƒ™ใƒชใƒผใจใƒใƒŠใƒŠใ‚’ไฝฟใ„ใพใ™ใ€‚
07:07
Delicious. So the next thing that I do after breakfast
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ใŠใ„ใ—ใ„ใ€‚ ใใ‚Œใงใ€ๆœ้ฃŸๅพŒใซ็งใŒๆฌกใซใ™ใ‚‹ใ“ใจ
07:12
is I do some exercise. In American English, it's more common to say I work out. And we
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ใฏใ€็งใŒใ„ใใคใ‹ใฎ้‹ๅ‹•ใ‚’ใ™ใ‚‹ใ“ใจใงใ™ใ€‚ ใ‚ขใƒกใƒชใ‚ซ่‹ฑ่ชžใงใฏใ€ ็งใŒใ†ใพใใ„ใใจ่จ€ใ†ใฎใŒใ‚ˆใ‚Šไธ€่ˆฌ็š„ใงใ™ใ€‚ ใใ—ใฆใ€็ง
07:18
do say this, but it's not as commonly used in British English. I do a workout. Yes. But
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ใŸใกใฏใ“ใ‚Œใ‚’่จ€ใ„ใพใ™ใŒใ€ใ‚คใ‚ฎใƒชใ‚น่‹ฑ่ชžใงใฏใใ‚Œใปใฉไธ€่ˆฌ็š„ใซไฝฟ็”จใ•ใ‚Œใฆใ„ใพใ›ใ‚“ ใ€‚ ็งใฏใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใ‚’ใ—ใพใ™ใ€‚ ใฏใ„ใ€‚ ใ—ใ‹ใ—ใ€
07:26
I work out. I mean, would you think it's more American?
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็งใฏใ†ใพใใ„ใใพใ™ใ€‚ ใคใพใ‚Šใ€ใ‚‚ใฃใจใ‚ขใƒกใƒชใ‚ซไบบใ ใจๆ€ใ„ใพใ™ ใ‹๏ผŸ
07:29
Yes, definitely. Yeah. So I either go to the gym and do an
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ใฏใ„ใ€้–“้•ใ„ใชใใ€‚ ใ†ใ‚“ใ€‚ ใ ใ‹ใ‚‰็งใฏใ‚ธใƒ ใซ่กŒใฃใฆ
07:35
exercise class or I stay on the farm and I go for a run. I go for a run. If you do exercise,
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ใ‚จใ‚ฏใ‚ตใ‚ตใ‚คใ‚บใ‚ฏใƒฉใ‚นใ‚’ใ™ใ‚‹ใ‹ใ€่พฒๅ ดใซใจใฉใพใฃ ใฆ่ตฐใ‚Šใซ่กŒใใพใ™ใ€‚ ็งใฏ่ตฐใ‚Šใซ่กŒใใพใ™ใ€‚ ใ‚ใชใŸใŒ้‹ๅ‹•ใ™ใ‚‹ใชใ‚‰ใ€ใ‚ใชใŸใฏ
07:43
what do you do? I do a lot of walking all day. So 80% of my
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ไฝ•ใ‚’ใ—ใพใ™ใ‹๏ผŸ ็งใฏไธ€ๆ—ฅไธญใŸใใ•ใ‚“ๆญฉใใ€‚ ใ ใ‹ใ‚‰็งใฎ
07:50
day will be walking. And we have a Fitbit that tracks every step we take, every move
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ไธ€ๆ—ฅใฎ80๏ผ…ใฏๆญฉใ„ใฆใ„ใ‚‹ใงใ—ใ‚‡ใ†ใ€‚ ใใ—ใฆใ€็งใŸใกใŒ่กŒใ† ใ™ในใฆใฎใ‚นใƒ†ใƒƒใƒ—ใ€็งใŸใกใŒ่กŒใ†ใ™ในใฆใฎๅ‹•ใใ‚’่ฟฝ่ทกใ™ใ‚‹FitbitใŒใ‚ใ‚Šใพใ™
07:59
we make. And that tracks our steps every day. Yeah. And we have a competition. So you can
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ใ€‚ ใใ—ใฆใ€ใใ‚Œใฏ็งใŸใกใฎๆญฉๆ•ฐใ‚’ๆฏŽๆ—ฅ่ฟฝ่ทกใ—ใพใ™ใ€‚ ใ†ใ‚“ใ€‚ ใใ—ใฆใ€็งใŸใกใฏ็ซถไบ‰ใ‚’ใ—ใฆใ„ใพใ™ใ€‚ ใ ใ‹ใ‚‰ใ€ใ‚ใชใŸใฏ
08:11
see all the steps that our friends and family have done. And if Will remembers to wear his
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็งใŸใกใฎๅ‹ไบบใ‚„ๅฎถๆ—ใŒ่กŒใฃใŸใ™ในใฆใฎใ‚นใƒ†ใƒƒใƒ—ใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ ใ€‚ ใใ—ใฆใ€ใ‚ฆใ‚ฃใƒซใŒFitbitใ‚’็€็”จใ™ใ‚‹ใ“ใจใ‚’่ฆšใˆใฆใ„ใ‚‹ๅ ดๅˆ
08:17
Fitbit, he always wins. It's so annoying. I run 10 kilometres and I still don't beat
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ใ€ๅฝผใฏๅธธใซๅ‹ใกใพใ™ใ€‚ ใใ‚Œใฏใจใฆใ‚‚่ฟทๆƒ‘ใงใ™ใ€‚ ็งใฏ10ใ‚ญใƒญ่ตฐใฃใฆใ„
08:24
Will because you just spend all day walking. So all day, nearly every day I will be lifting
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ใพใ™ใŒใ€ใ‚ใชใŸใฏไธ€ๆ—ฅไธญๆญฉใ„ใฆใ„ใ‚‹ใ ใ‘ใชใฎใงใ€ใ‚ฆใ‚ฃใƒซใซๅ‹ใ‚‹ใ‚‚ใฎใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ไธ€ๆ—ฅไธญใ€ใปใผๆฏŽๆ—ฅใ€็งใฏ
08:31
bags, shovelling grain, just a lot of physical work really.
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ใƒใƒƒใ‚ฐใ‚’ๆŒใกไธŠใ’ใ€็ฉ€็‰ฉใ‚’ๅ‰Šใ‚Šใ€ๆœฌๅฝ“ใซใŸใใ•ใ‚“ใฎ็‰ฉ็†็š„ใช ไป•ไบ‹ใ‚’ใ—ใพใ™ใ€‚
08:36
Yeah. So you said shovelling. Yes. Shovelling.
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ใ†ใ‚“ใ€‚ ใ ใ‹ใ‚‰ใ‚ใชใŸใฏใ‚ทใƒฃใƒ™ใƒซใ‚’่จ€ใฃใŸใ€‚ ใฏใ„ใ€‚ ใ‚ทใƒฃใƒ™ใƒซใƒชใƒณใ‚ฐใ€‚
08:39
So that's to use a shovel or a spade. It's the verb of using that. I think that was a
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ใคใพใ‚Šใ€ใ‚ทใƒฃใƒ™ใƒซใพใŸใฏใ‚นใƒšใƒผใƒ‰ใ‚’ไฝฟ็”จใ™ใ‚‹ใ“ใจใงใ™ใ€‚ ใใ‚Œใ‚’ไฝฟใ†ๅ‹•่ฉžใงใ™ใ€‚ ่‰ฏใ‹ใฃใŸใจๆ€ใ„
08:45
good one. And grain. Grain is basically seeds like wheat, barley, oats, and a thing like
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ใพใ™ใ€‚ ใใ—ใฆ็ฉ€็‰ฉใ€‚ ็ฉ€็‰ฉใฏๅŸบๆœฌ็š„ใซ ๅฐ้บฆใ€ๅคง้บฆใ€ใ‚ชใƒผใƒˆ้บฆใชใฉใฎ็จฎ
08:52
that. That's what Will grows on his farm. So Will also does some work in a little gym
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ใงใ™ใ€‚ ใใ‚ŒใŒใ‚ฆใ‚ฃใƒซใŒๅฝผใฎ่พฒๅ ดใง่‚ฒใคใ‚‚ใฎใงใ™ใ€‚ ใ ใ‹ใ‚‰ใ‚ฆใ‚ฃใƒซใฏใพใŸใ€็งใŸใกใŒ่จญ็ฝฎใ—ใŸๅฐใ•ใชใ‚ธใƒ ใงใ„ใใคใ‹ใฎไป•ไบ‹ใ‚’
08:57
that we have set up. We have put in place downstairs and I see you do lots of-
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ใ—ใพใ™ใ€‚ ็งใŸใกใฏ ้šŽไธ‹ใซ่จญ็ฝฎใ—ใพใ—ใŸใ€ใใ—ใฆ็งใฏใ‚ใชใŸใŒใŸใใ•ใ‚“ใฎไบŒ้ ญ็ญ‹ใ‚ซใƒผใƒซใ‚’ใ—ใฆใ„ใ‚‹ใฎใ‚’่ฆ‹ใพใ™
09:04
Bicep curls. Bicep curls. Squats.
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ใ€‚ ไบŒ้ ญ็ญ‹ใฎใ‚ซใƒผใƒซใ€‚ ใ‚นใ‚ฏใƒฏใƒƒใƒˆใ€‚
09:08
Squats. I do some squats at the gym sometimes.
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ใ‚นใ‚ฏใƒฏใƒƒใƒˆใ€‚ ็งใฏๆ™‚ใ€…ใ‚ธใƒ ใงใ‚นใ‚ฏใƒฏใƒƒใƒˆใ‚’ใ—ใพใ™ใ€‚
09:12
Yes. And bench presses as well.
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ใฏใ„ใ€‚ ใใ—ใฆใƒ™ใƒณใƒใƒ—ใƒฌใ‚นใ‚‚ใ€‚
09:15
Yes. Bench press. Those are the three that I really see you
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ใฏใ„ใ€‚ ใƒ™ใƒณใƒใƒ—ใƒฌใ‚นใ€‚ ใ“ใ‚Œใ‚‰ใฏ็งใŒๆœฌๅฝ“ใซใ‚ใชใŸใŒ
09:18
do. Yep.
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ใ—ใฆใ„ใ‚‹ใฎใ‚’่ฆ‹ใ‚‹3ใคใงใ™ใ€‚ ใ†ใ‚“ใ€‚
09:19
Yeah. Anything else? What else? Press ups.
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ใ†ใ‚“ใ€‚ ไป–ใซไฝ•ใ‹๏ผŸ ใปใ‹ใซไฝ•ใ‹๏ผŸ ่…•็ซ‹ใฆไผใ›ใ€‚
09:23
Press ups. When you're down going like that. And some chin ups.
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่…•็ซ‹ใฆไผใ›ใ€‚ ใ‚ใชใŸใŒใใฎใ‚ˆใ†ใซใƒ€ใ‚ฆใƒณใ—ใฆใ„ใ‚‹ใจใใ€‚ ใใ—ใฆใ€ใ„ใใคใ‹ใฎใƒใƒณใ‚ขใƒƒใƒ—ใ€‚
09:28
Oh yes. When you pull your body up like that. Yeah.
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ใใ†ใใ†ใ€‚ ใใฎใ‚ˆใ†ใซไฝ“ใ‚’ๅผ•ใไธŠใ’ใ‚‹ใจใ€‚ ใ†ใ‚“ใ€‚
09:33
I hope you enjoyed my demonstration of that. I won't be starting a fitness channel. One
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็งใฎใƒ‡ใƒขใƒณใ‚นใƒˆใƒฌใƒผใ‚ทใƒงใƒณใ‚’ๆฅฝใ—ใ‚“ใงใ„ใŸใ ใ‘ใŸใงใ—ใ‚‡ใ†ใ‹ใ€‚ ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚นใƒใƒฃใƒณใƒใƒซใฏ้–‹ๅง‹ใ—ใพใ›ใ‚“ใ€‚
09:39
thing that takes a lot of time for me is doing my makeup and doing my hair. It's a long process.
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็งใซใจใฃใฆๆ™‚้–“ใŒใ‹ใ‹ใ‚‹ใ“ใจใฎไธ€ใคใฏ ใ€ๅŒ–็ฒงใจ้ซชใฎๆฏ›ใ‚’ใ™ใ‚‹ใ“ใจใงใ™ใ€‚ ใใ‚Œใฏ้•ทใ„ใƒ—ใƒญใ‚ปใ‚นใงใ™ใ€‚
09:47
I'm exactly the same. Exactly the same. Why else do you think I get up at 4:30 in the
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็งใฏใพใฃใŸใๅŒใ˜ใงใ™ใ€‚ ใพใฃใŸใๅŒใ˜ใ€‚ ใชใœ็ง ใฏๆœใฎ4ๆ™‚ๅŠใซ่ตทใใ‚‹ใจๆ€ใ„ใพใ™
09:53
morning? You got to look good for those fields. I also
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ใ‹๏ผŸ ใ‚ใชใŸใฏใใ‚Œใ‚‰ใฎๅˆ†้‡Žใซไผผๅˆใ†ใ‚ˆใ†ใซใชใฃใŸใ€‚ ใพใŸใ€็งใ‚‚ๅธธใซๅญฆ็ฟ’ใ—
09:57
spend a long time writing scripts and doing a lot of researching because I'm always learning
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ใฆใ„ใ‚‹ใฎใงใ€ใ‚นใ‚ฏใƒชใƒ—ใƒˆใฎไฝœๆˆใ‚„ๅคšใใฎ่ชฟๆŸปใซ้•ทใ„ๆ™‚้–“ใ‚’่ฒปใ‚„ใ—ใฆ
10:05
as well. So I have an idea for an English lesson in my head, and then I'll spend a full
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ใ„ใพใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€้ ญใฎไธญใง่‹ฑ่ชžใฎใƒฌใƒƒใ‚นใƒณใ‚’่€ƒใˆใฆใ€็ฟŒๆ—ฅใฎๆ’ฎๅฝฑใฎ
10:12
day researching and writing the scripts for the next day's filming. So on a Monday, I'll
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ใŸใ‚ใซ1ๆ—ฅใ‹ใ‘ใฆใ‚นใ‚ฏใƒชใƒ—ใƒˆใฎ่ชฟๆŸปใจไฝœๆˆใ‚’่กŒใ„ ใพใ™ใ€‚ ใใ‚Œใงใ€ๆœˆๆ›œๆ—ฅใซใ€็ง
10:19
do the research and the writing. On a Tuesday, I'll do the filming. On a Wednesday, we'll
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ใฏ่ชฟๆŸปใจๅŸท็ญ†ใ‚’ใ—ใพใ™ใ€‚ ็ซๆ›œๆ—ฅ ใซๆ’ฎๅฝฑใ—ใพใ™ใ€‚ ๆฐดๆ›œๆ—ฅใซใ€
10:25
get all the editing done. And then on the Thursdays and Fridays, I'll do more admin
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ใ™ในใฆใฎ็ทจ้›†ใŒๅฎŒไบ†ใ—ใพใ™ใ€‚ ใใ—ใฆใ€ ๆœจๆ›œๆ—ฅใจ้‡‘ๆ›œๆ—ฅใซใ€็งใฏใ‚ˆใ‚Šๅคšใใฎ็ฎก็†
10:30
work. So looking at my accounts, the finances, replying to emails, sending emails. It's a
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ไฝœๆฅญใ‚’่กŒใ„ใพใ™ใ€‚ ใ ใ‹ใ‚‰็งใฎใ‚ขใ‚ซใ‚ฆใƒณใƒˆใ‚’่ฆ‹ใฆใ€่ฒกๆ”ฟใ€ ้›ปๅญใƒกใƒผใƒซใธใฎ่ฟ”ไฟกใ€้›ปๅญใƒกใƒผใƒซใฎ้€ไฟกใ€‚ ใใ‚Œใฏ
10:39
full time job. Yeah.
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ใƒ•ใƒซใ‚ฟใ‚คใƒ ใฎไป•ไบ‹ใงใ™ใ€‚ ใ†ใ‚“ใ€‚
10:42
It's a full time job. It is.
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ใใ‚Œใฏใƒ•ใƒซใ‚ฟใ‚คใƒ ใฎไป•ไบ‹ใงใ™ใ€‚ ใงใ™ใ€‚
10:43
Will has a very specific lunchtime. What time is it?
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้žๅธธใซ็‰นๅˆฅใชใƒฉใƒณใƒใ‚ฟใ‚คใƒ ใŒใ‚ใ‚Šใพใ™ใ€‚ ไปŠไฝ•ๆ™‚ใงใ™ใ‹๏ผŸ
10:49
1:00. 1:00 is lunch time. It has to be lunch time
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1:00 1:00ใฏใƒฉใƒณใƒใ‚ฟใ‚คใƒ ใงใ™ใ€‚
10:53
because that's when Will's dad has lunch as well. And you work with your dad.
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ใ‚ฆใ‚ฃใƒซใฎใŠ็ˆถใ•ใ‚“ใ‚‚ๆ˜ผ้ฃŸใ‚’ใจใฃใฆใ„ใ‚‹ใฎใงใ€ๆ˜ผ้ฃŸใฎๆ™‚้–“ใงใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ ใ€‚ ใใ—ใฆใ€ใ‚ใชใŸใฏใ‚ใชใŸใฎใŠ็ˆถใ•ใ‚“ใจไธ€็ท’ใซๅƒใใพใ™ใ€‚
10:58
Yeah. Yeah. So at 1:00 every day we come in and
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ใ†ใ‚“ใ€‚ ใ†ใ‚“ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ๆฏŽๆ—ฅ1:00ใซๆฅใฆใ€
11:01
we have lunch and we both have different lunches, don't we?
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ๆ˜ผ้ฃŸใ‚’ใจใ‚Šใพใ™ใ€‚ใใ—ใฆใ€็งใŸใกใฏไธกๆ–นใจใ‚‚็•ฐใชใ‚‹ๆ˜ผ้ฃŸใ‚’ใจใ‚Š ใพใ™ใญใ€‚
11:06
Yes. Yeah. We hardly ever eat the same thing.
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ใฏใ„ใ€‚ ใ†ใ‚“ใ€‚ ๅŒใ˜ใ‚‚ใฎใ‚’้ฃŸในใ‚‹ใ“ใจใฏใปใจใ‚“ใฉใ‚ใ‚Šใพใ›ใ‚“ใ€‚
11:09
Yes. I normally have a sandwich. In the winter I always have soup. I love having
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ใฏใ„ใ€‚ ็งใฏ้€šๅธธใ‚ตใƒณใƒ‰ใ‚คใƒƒใƒใ‚’ๆŒใฃใฆใ„ใพใ™ใ€‚ ๅ†ฌใฏใ„ใคใ‚‚ใ‚นใƒผใƒ—ใ‚’้ฃฒใ‚“ใงใ„ใพใ™ใ€‚
11:16
something warm for lunch because I'm quite a cold person. I get cold very easily. And
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็งใฏใจใฆใ‚‚ๅฏ’ใ„ใฎใงใ€ใƒฉใƒณใƒใซๆš–ใ‹ใ„ใ‚‚ใฎใ‚’้ฃŸในใ‚‹ใฎใŒๅคงๅฅฝใ ใงใ™ใ€‚ ใจใฆใ‚‚้ขจ้‚ชใ‚’ใฒใใ‚„ใ™ใ„ใงใ™ใ€‚
11:23
in the summer I nearly always have salad, but not boring salad. I like to make interesting
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ใใ—ใฆๅคใซใฏใปใจใ‚“ใฉใ„ใคใ‚‚ ใ‚ตใƒฉใƒ€ใ‚’้ฃŸในใพใ™ใŒใ€้€€ๅฑˆใชใ‚ตใƒฉใƒ€ใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ็จฎใฎ้•ใ†ใŠใ‚‚ใ—ใ‚ใ„ใ‚ตใƒฉใƒ€ใ‚’ไฝœใ‚‹ใฎใŒๅฅฝใ
11:30
salads with different seeds. I like to use butternut squash.
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ใงใ™ใ€‚ ็งใฏใƒใ‚ฟใƒผใƒŠใƒƒใƒ„ใ‚นใ‚ซใƒƒใ‚ทใƒฅใ‚’ไฝฟใ†ใฎใŒๅฅฝใ ใงใ™ใ€‚
11:36
Yep. Yep. So that's similar to pumpkin. Some cheese
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ใ†ใ‚“ใ€‚ ใ†ใ‚“ใ€‚ ใ ใ‹ใ‚‰ใ€ใใ‚Œใฏใ‚ซใƒœใƒใƒฃใซไผผใฆใ„ใพใ™ใ€‚
11:42
like feta cheese or mozzarella. And I try to include a bit of protein like chicken or
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ใƒ•ใ‚งใ‚ฟใƒใƒผใ‚บใ‚„ใƒขใƒƒใƒ„ใ‚กใƒฌใƒฉใƒใƒผใ‚บใฎใ‚ˆใ†ใชใƒใƒผใ‚บใ€‚ ใใ—ใฆใ€็ง ใฏ้ถ่‚‰ใ‚„้ญšใฎใ‚ˆใ†ใชใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ‚‚ๅฐ‘ใ—ๅซใ‚ใ‚‹ใ‚ˆใ†ใซใ—
11:49
fish as well. In the UK we to have a light lunch and a heavy dinner. I know this is different
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ใฆใ„ใพใ™ใ€‚ ่‹ฑๅ›ฝใงใฏใ€่ปฝใ„ ๆ˜ผ้ฃŸใจ้‡ใ„ๅค•้ฃŸใ‚’ใจใ‚Šใพใ™ใ€‚ ใ“ใ‚Œใฏๅ›ฝใ‚„ๆ–‡ๅŒ–ใซใ‚ˆใฃใฆ็•ฐใชใ‚‹ใ“ใจใ‚’็งใฏ็Ÿฅใฃใฆใ„
11:58
in some countries and cultures. I remember when I lived in Spain, we would have a big
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ใพใ™ใ€‚ ็ง ใŒใ‚นใƒšใ‚คใƒณใซไฝใ‚“ใงใ„ใŸใจใใ€็งใŸใกใฏๅคงใใช
12:04
lunch and then a lighter dinner. And this was really hard for me especially as the dinner
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ๆ˜ผ้ฃŸใ‚’ใจใ‚Šใ€ใใ‚Œใ‹ใ‚‰่ปฝใ„ๅค•้ฃŸใ‚’ใจใฃใŸใ“ใจใ‚’่ฆšใˆใฆใ„ใพใ™ใ€‚ ใใ—ใฆใ€ ็‰นใซๅค•้ฃŸใฎ
12:09
time was so late. Whereas in England we eat dinner quite early.
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ๆ™‚้–“ใŒใจใฆใ‚‚้…ใ‹ใฃใŸใฎใงใ€ใ“ใ‚Œใฏ็งใซใจใฃใฆๆœฌๅฝ“ใซๅคงๅค‰ใงใ—ใŸใ€‚ ใ‚คใ‚ฎใƒชใ‚นใงใฏ ใ‹ใชใ‚Šๆ—ฉใๅค•้ฃŸใ‚’้ฃŸในใพใ™ใ€‚
12:16
But before we talk about dinner, what do we do in the afternoons? When I know one thing
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ใ—ใ‹ใ—ใ€ๅค•้ฃŸใซใคใ„ใฆ่ฉฑใ™ๅ‰ ใซใ€ๅˆๅพŒใฏไฝ•ใ‚’ใ—ใพใ™ใ‹๏ผŸ ็งใŒใ‚ˆใใ™ใ‚‹ใ“ใจใฎ1ใคใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใจใใ€
12:20
that I often do is I walk the dog. I love taking our dog Diego on a long walk across
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็งใฏ็Šฌใ‚’ๆ•ฃๆญฉใ•ใ›ใพใ™ใ€‚ ็งใฏ็Šฌใฎใƒ‡ใ‚ฃใ‚จใ‚ดใ‚’ใ™ในใฆใฎใƒ•ใ‚ฃใƒผใƒซใƒ‰ใ‚’้•ทใ„ๆ•ฃๆญฉใซ้€ฃใ‚Œใฆ่กŒใใฎใŒๅคงๅฅฝใ
12:28
all the fields. And I think he loves that too.
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ใงใ™ใ€‚ ใใ—ใฆใ€ๅฝผใ‚‚ใใ‚Œใ‚’ๆ„›ใ—ใฆใ„ใ‚‹ใจๆ€ใ„ ใพใ™ใ€‚
12:30
Yes he does. He loves it. Okay. Let's talk about dinner
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ใฏใ„ใ€ใใ†ใงใ™ใ€‚ ๅฝผใฏใใ‚ŒใŒๅคงๅฅฝใใงใ™ใ€‚ ใ‚ใ‹ใฃใŸใ€‚ ๅค•้ฃŸใฎๆ™‚้–“ใซใคใ„ใฆ่ฉฑใ—ใพใ—ใ‚‡ใ†
12:35
time. Here we normally have dinner at around 6:00. Although sometimes in the summer we'll
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ใ€‚ ใ“ใ“ใงใฏ้€šๅธธ6ๆ™‚้ ƒใซๅค•้ฃŸใ‚’ใจใ‚Š ใพใ™ใ€‚ ๆ™‚ใ€…ๅคใซใใ‚Œใ‚’
12:42
have it later. Maximum 8:00, right? Yeah, latest.
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ๅพŒใงๆŒใฃใฆใ„ใ‚‹ใงใ—ใ‚‡ใ†ใŒใ€‚ ๆœ€ๅคง8:00ใงใ™ใ‚ˆใญ๏ผŸ ใˆใˆใ€ๆœ€ๆ–ฐใงใ™ใ€‚
12:46
Yeah, latest 8:00. And what do we typically have for dinner?
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ใˆใˆใ€ๆœ€่ฟ‘ใฎ8:00ใ€‚ ใใ—ใฆใ€็งใŸใกใฏ้€šๅธธ ๅค•้ฃŸใซไฝ•ใ‚’้ฃŸในใพใ™ใ‹๏ผŸ
12:51
Our meals are quite varied. We normally eat fish twice a week.
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็งใŸใกใฎ้ฃŸไบ‹ใฏใ‹ใชใ‚Šๅคšๆง˜ใงใ™ใ€‚ ็งใŸใกใฏ้€šๅธธ ใ€้€ฑใซ2ๅ›ž้ญšใ‚’้ฃŸในใพใ™ใ€‚
12:56
Yes. So one of my favourite dishes is to cook salmon with lemon, asparagus and potatoes.
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ใฏใ„ใ€‚ ใงใ™ใ‹ใ‚‰ใ€็งใฎๅฅฝใใชๆ–™็†ใฎ1ใคใฏใ€ ใƒฌใƒขใƒณใ€ใ‚ขใ‚นใƒ‘ใƒฉใ‚ฌใ‚นใ€ใ‚ธใƒฃใ‚ฌใ‚คใƒขใ‚’ไฝฟใฃใฆใ‚ตใƒผใƒขใƒณใ‚’่ชฟ็†ใ™ใ‚‹ใ“ใจใงใ™ใ€‚
13:03
We have that every single week. Don't we? Yes, we do.
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็งใŸใกใฏๆฏŽ้€ฑใใ‚Œใ‚’ๆŒใฃใฆใ„ใพใ™ใ€‚ ใ˜ใ‚ƒใชใ„๏ผŸ ใฏใ„ใ€ใใ†ใงใ™ใ€‚
13:07
And then we have other fish like tuna, sea bass.
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ใใ—ใฆใ€ใƒžใ‚ฐใƒญใ€ใ‚ทใƒผใƒใ‚นใฎใ‚ˆใ†ใชไป–ใฎ้ญšใŒใ„ ใพใ™ใ€‚
13:11
Sea bream. Sea bream. Haddock?
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้ฏ›ใ€‚ ้ฏ›ใ€‚ ใƒใƒ‰ใƒƒใ‚ฏ๏ผŸ
13:17
Sometimes yes. Basa as well. I love Basa. We do eat a lot
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ๆ™‚ใ€…ใใ†ใงใ™ใ€‚ ใƒใ‚ตใ‚‚ใ€‚ ใƒใ‚ตใŒๅคงๅฅฝใใงใ™ใ€‚ ็งใŸใกใฏ
13:22
of fish, two or three times a week. One of Will's favourites is steak. So I do that every
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้€ฑใซ2ใ€3ๅ›žใ€ใŸใใ•ใ‚“ใฎ้ญšใ‚’้ฃŸในใพใ™ใ€‚ ใ‚ฆใ‚ฃใƒซใฎใŠๆฐ—ใซๅ…ฅใ‚Šใฎ1ใคใฏใ‚นใƒ†ใƒผใ‚ญใงใ™ใ€‚ ใ ใ‹ใ‚‰็งใฏๆ™‚ใ€…ใใ‚Œใ‚’
13:28
now and again. We do it on the barbecue. Yap.
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ใ—ใพใ™ใ€‚ ใƒใƒผใƒ™ใ‚ญใƒฅใƒผใงใ‚„ใฃใฆใพใ™ใ€‚ ใ†ใ‚“ใ€‚
13:31
And we also like doing chicken and salads inspired by the Italians. We do a lot of prawn
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ใพใŸ ใ€ใ‚คใ‚ฟใƒชใ‚ขไบบใซ่งฆ็™บใ•ใ‚ŒใŸใƒใ‚ญใƒณใ‚„ใ‚ตใƒฉใƒ€ใ‚’ไฝœใ‚‹ใฎใ‚‚ๅฅฝใใงใ™ใ€‚ ใ‚จใƒ“ใฎ
13:38
linguini with lemon and sun dried tomatoes. That's delicious. And then on a Sunday we
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ใƒชใƒณใ‚ฐใ‚คใƒใฏใƒฌใƒขใƒณใจใ‚ตใƒณใƒ‰ใƒฉใ‚คใƒˆใƒžใƒˆใงใŸใใ•ใ‚“ไฝœใฃใฆใ„ใพใ™ใ€‚ ็พŽๅ‘ณใ—ใ„ใงใ™ใ€‚ ใใ—ใฆๆ—ฅๆ›œๆ—ฅใซ
13:46
often have a very traditional British meal. The Sunday roast. Sometimes I make it myself
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ใฏใ€ใจใฆใ‚‚ไผ็ตฑ็š„ใช่‹ฑๅ›ฝๆ–™็†ใ‚’ใ‚ˆใ้ฃŸในใพใ™ใ€‚ ใ‚ตใƒณใƒ‡ใƒผใƒญใƒผใ‚นใƒˆใ€‚ ่‡ชๅˆ†
13:55
and sometimes we go... Well more often we go to the pub.
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ใงไฝœใ‚‹ใ“ใจใ‚‚ใ‚ใ‚Œใฐใ€่กŒใใ“ใจใ‚‚ใ‚ใ‚Šใพใ™...ใ‚‚ใฃใจ้ ป็น ใซใƒ‘ใƒ–ใซ่กŒใใพใ™ใ€‚
13:58
I think more often we go to the pub. Definitely. Definitely. I love going out on
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็งใŸใกใฏใ‚‚ใฃใจ้ ป็นใซใƒ‘ใƒ–ใซ่กŒใใจๆ€ใ„ใพใ™ใ€‚ ้–“้•ใ„ใชใใ€‚ ้–“้•ใ„ใชใใ€‚ ็ง
14:03
a Sunday afternoon for a Sunday roast. A Sunday roast is made up of one meat.
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ใฏๆ—ฅๆ›œๆ—ฅใฎๅˆๅพŒใซใ‚ตใƒณใƒ‡ใƒผใƒญใƒผใ‚นใƒˆใซๅ‡บใ‹ใ‘ใ‚‹ใฎใŒๅคงๅฅฝใใงใ™ใ€‚ ใ‚ตใƒณใƒ‡ใƒผใƒญใƒผใ‚นใƒˆใฏ1ๆžšใฎ่‚‰ใงใงใใฆใ„ใพใ™ใ€‚
14:10
Yeah. So typically turkey, chicken, lamb, pork, or beef.
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ใ†ใ‚“ใ€‚ ใ—ใŸใŒใฃใฆใ€้€šๅธธใ€ไธƒ้ข้ณฅใ€้ถ่‚‰ใ€ๅญ็พŠ่‚‰ใ€ ่ฑš่‚‰ใ€ใพใŸใฏ็‰›่‚‰ใงใ™ใ€‚
14:18
Yes. One side of potatoes. Roast potatoes. So roast potatoes are very
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ใฏใ„ใ€‚ ใ˜ใ‚ƒใŒใ„ใ‚‚ใฎ็‰‡้ขใ€‚ ใƒญใƒผใ‚นใƒˆใƒใƒ†ใƒˆใ€‚ ใงใ™ใ‹ใ‚‰ใ€ใƒญใƒผใ‚นใƒˆใƒใƒ†ใƒˆใฏใจใฆใ‚‚
14:25
special. You peel them, you boil them. Then you cover them in fat, like an oil or sometimes
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็‰นๅˆฅใงใ™ใ€‚ ใ‚ใชใŸใฏใใ‚Œใ‚‰ใ‚’ใฏใŒใ—ใ€ใ‚ใชใŸใฏใใ‚Œใ‚‰ใ‚’ๆฒธ้จฐใ•ใ›ใพใ™ใ€‚ ๆฌกใซ ใ€ๆฒนใ‚„ใ‚ขใƒ’ใƒซใฎ่„‚่‚ชใ€ใ‚ฌใƒใƒงใ‚ฆใฎ่„‚่‚ชใชใฉใฎ่„‚่‚ชใงใใ‚Œใ‚‰ใ‚’่ฆ†ใ„ใพใ™
14:32
duck fat or goose fat. And then you put them in the oven and cook them until they're golden
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ใ€‚ ใใ—ใฆ ใ€ใ‚ชใƒผใƒ–ใƒณใซๅ…ฅใ‚Œใฆใ€้‡‘่‰ฒใซ
14:38
and crispy. They are so good. They are delicious.
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ใชใ‚Šใ‚ซใƒชใ‚ซใƒชใซใชใ‚‹ใพใง่ชฟ็†ใ—ใพใ™ใ€‚ ๅฝผใ‚‰ใฏใจใฆใ‚‚่‰ฏใ„ใงใ™ใ€‚ ใŠใ„ใ—ใ„ใ‚ˆใ€‚
14:42
They're amazing. And every British person thinks that their parents, their moms or their
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ๅฝผใ‚‰ใฏ็ด ๆ™ดใ‚‰ใ—ใ„ใงใ™ใ€‚ ใใ—ใฆใ€ใ™ในใฆใฎ่‹ฑๅ›ฝไบบ ใฏใ€ไธก่ฆชใ€ๆฏ่ฆชใ€ใพใŸใฏ
14:47
grandma's Sunday roast potatoes are the best. And then vegetables, you'll have two to three
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ใŠใฐใ‚ใกใ‚ƒใ‚“ใฎใ‚ตใƒณใƒ‡ใƒผใƒญใƒผใ‚นใƒˆใƒใƒ†ใƒˆใŒๆœ€้ซ˜ใ ใจ่€ƒใˆใฆใ„ใพใ™ใ€‚ ใใ—ใฆ้‡Ž่œใฏ2ใ€œ3
14:56
or more. Could be more. Your mom does four different
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ๅ€‹ไปฅไธŠใ‚ใ‚Šใพใ™ใ€‚ ใ‚‚ใฃใจใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใ‚ใชใŸใฎใŠๆฏใ•ใ‚“ใฏ4ใคใฎ็•ฐใชใ‚‹
15:01
vegetables. She loves it.
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้‡Ž่œใ‚’ใ—ใพใ™ใ€‚ ๅฝผๅฅณใฏใใ‚Œใ‚’ๆ„›ใ—ใฆใ„ใพใ™ใ€‚
15:04
She does such a good roast. Okay. Let's say for different types of vegetables
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ๅฝผๅฅณใฏใจใฆใ‚‚่‰ฏใ„ใƒญใƒผใ‚นใƒˆใ‚’ใ—ใพใ™ใ€‚ ใ‚ใ‹ใฃใŸใ€‚ ใ•ใพใ–ใพใช็จฎ้กžใฎ้‡Ž่œใ‚‚ใŠ็šฟใซ่ผ‰ใ›ใ‚‹ใจใ—ใพใ—ใ‚‡ใ†
15:09
will be on your plate as well. That would be broccoli, cabbage, peas, beans, carrots.
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ใ€‚ ใใ‚Œ ใฏใƒ–ใƒญใƒƒใ‚ณใƒชใƒผใ€ใ‚ญใƒฃใƒ™ใƒ„ใ€ใ‚จใƒณใƒ‰ใ‚ฆ่ฑ†ใ€่ฑ†ใ€ใƒ‹ใƒณใ‚ธใƒณใซใชใ‚Šใพใ™ใ€‚
15:17
Carrots, parsnips. Parsnips. Yes.
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ใซใ‚“ใ˜ใ‚“ใ€ใƒ‘ใƒผใ‚นใƒ‹ใƒƒใƒ—ใ€‚ ็™ฝใƒ‹ใƒณใ‚ธใƒณใ€‚ ใฏใ„ใ€‚
15:21
That's the one vegetable that I... I will eat it. There's nothing I won't eat, but parsnips,
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ใใ‚Œใฏ็งใŒๆŒใฃใฆใ„ใ‚‹ๅ”ฏไธ€ใฎ้‡Ž่œใงใ™...็งใฏ ใใ‚Œใ‚’้ฃŸในใพใ™ใ€‚ ็งใŒ้ฃŸในใชใ„ใ‚‚ใฎใฏไฝ•ใ‚‚ใ‚ใ‚Šใพใ›ใ‚“ใŒใ€ใƒ‘ใƒผใ‚นใƒ‹ใƒƒใƒ—ใ€
15:29
I would not choose to have them. They're too sweet for me. But often with chicken or with
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็งใฏใใ‚Œใ‚‰ใ‚’้ฃŸในใ‚‹ใ“ใจใ‚’้ธใณใพใ›ใ‚“ใ€‚ ๅฝผใ‚‰ ใฏ็งใซใฏ็”˜ใ™ใŽใ‚‹ใ€‚ ใ—ใ‹ใ—ใ€้ถ่‚‰ใ‚„ไธƒ้ข้ณฅใจไธ€็ท’ใซใ„ใ‚‹ใ“ใจใŒใ‚ˆใใ‚ใ‚Š
15:35
turkey, because they're birds, they have stuffing, which is... What is stuffing?
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ใพใ™ใ€‚้ณฅใชใฎใงใ€ใ‚นใ‚ฟใƒƒใƒ•ใ‚ฃใƒณใ‚ฐ ใŒใ‚ใ‚Šใพใ™ใ€‚ใคใพใ‚Šใ€ใ‚นใ‚ฟใƒƒใƒ•ใ‚ฃใƒณใ‚ฐใจใฏไฝ•ใงใ™ใ‹ใ€‚
15:42
Stuffing is made up of chopped nuts. Onion.
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ใ‚นใ‚ฟใƒƒใƒ•ใ‚ฃใƒณใ‚ฐใฏๅˆปใ‚“ใ ใƒŠใƒƒใƒ„ใงใงใใฆใ„ใพใ™ใ€‚ ใ‚ฟใƒžใƒใ‚ฎใ€‚
15:48
Onion. Flour.
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ใ‚ฟใƒžใƒใ‚ฎใ€‚ ๅฐ้บฆ็ฒ‰ใ€‚
15:50
And some herbs and they're all blended together and made into a bowl.
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ใใ—ใฆใ€ใ„ใใคใ‹ใฎใƒใƒผใƒ–ใจใใ‚Œใ‚‰ใฏใ™ในใฆไธ€็ท’ใซใƒ–ใƒฌใƒณใƒ‰ใ• ใ‚Œใ€ใƒœใ‚ฆใƒซใซไฝœใ‚‰ใ‚Œใฆใ„ใพใ™ใ€‚
15:56
Yeah. Really.
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ใ†ใ‚“ใ€‚ ๆœฌๅฝ“ใ€‚
15:57
And it's quite doughy. He's quite heavy. And then we also have Yorkshire puddings, which
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ใใ—ใฆใ€ใใ‚Œใฏใ‹ใชใ‚Šไธˆๅคซใงใ™ใ€‚ ๅฝผใฏใ‹ใชใ‚Š้‡ใ„ใงใ™ใ€‚ ใใ—ใฆใ€ใƒจใƒผใ‚ฏใ‚ทใƒฃใƒผใƒ—ใƒ‡ใ‚ฃใƒณใ‚ฐใ‚‚ใ‚ใ‚Š
16:06
is like a big... It's like a big fluffy pancake almost. The mixture is the same as pancake
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ใพใ™ใ€‚ใ“ใ‚Œใฏๅคงใใชใ‚‚ใฎใฎใ‚ˆใ†ใงใ™...ใใ‚Œใฏใปใจใ‚“ใฉใตใ‚ใตใ‚ใฎๅคงใใชใƒ‘ใƒณใ‚ฑใƒผใ‚ญใฎใ‚ˆใ†ใชใ‚‚ใฎ ใงใ™ใ€‚ ๆททๅˆ็‰ฉใฏใƒ‘ใƒณใ‚ฑใƒผใ‚ญๆททๅˆ็‰ฉใจๅŒใ˜ใงใ™ใŒใ€
16:13
mixture, but it's very light and airy. It starts off with this size and it grows and
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ใใ‚Œใฏ้žๅธธใซ่ปฝใใฆ้ขจ้€šใ—ใŒ่‰ฏใ„ใงใ™ใ€‚ ใใ‚Œใฏใ“ใฎใ‚ตใ‚คใ‚บใ‹ใ‚‰ๅง‹ใพใ‚Šใ€
16:18
grows. And if I have one, I always give it to Will because it's just too much food for
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ๆˆ้•ทใ—ใพใ™ใ€‚ ใใ—ใฆใ€ใ‚‚ใ—็งใŒๆŒใฃใฆใ„ใ‚‹ใชใ‚‰ใ€ใใ‚Œใฏ็งใซใฏ ใ‚ใพใ‚Šใซใ‚‚ๅคšใใฎ้ฃŸใน็‰ฉใชใฎใงใ€็งใฏใ„ใคใ‚‚ใ‚ฆใ‚ฃใƒซใซใใ‚Œใ‚’ไธŽใˆ
16:23
me. And Will accepts.
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ใพใ™ใ€‚ ใใ—ใฆใ€ๅ—ใ‘ๅ…ฅใ‚Œใพใ™ใ€‚
16:24
He does. And then the best bit is the gravy, which is a meat sauce made from the juices
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ๅฝผใฏใ‚„ใ‚‹ใ€‚ ใใ—ใฆใ€ไธ€็•ชใ„ใ„ ใฎใฏ่‚‰ๆฑใ‹ใ‚‰ไฝœใฃ
16:29
of the meat and you pour that all over and it's absolutely delicious. Let's move on to
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ใŸใƒŸใƒผใƒˆใ‚ฝใƒผใ‚นใฎใ‚ฐใƒฌใƒผใƒ“ใƒผใ‚ฝใƒผใ‚นใงใ™ใ€‚ใใ‚Œใ‚’ใ‚ใกใ“ใกใซๆณจใ ใจ็ตถๅฏพใซ็พŽๅ‘ณใ—ใ„ใงใ™ใ€‚
16:35
the end of the day. What about baths or showers? Because I prefer a bath, but if I have to
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ไธ€ๆ—ฅใฎ็ต‚ใ‚ใ‚Šใซ็งปใ‚Šใพใ—ใ‚‡ใ†ใ€‚ ใŠ้ขจๅ‘‚ใ‚„ใ‚ทใƒฃใƒฏใƒผใฏใฉใ†ใงใ™ใ‹๏ผŸ ใŠ้ขจๅ‘‚ใŒๅฅฝใใชใฎใงใ€้ซชใ‚’ๆด—ใ‚ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ๅ ดๅˆ
16:43
wash my hair, then I'll have a shower. And I normally have it in the morning so that
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ใฏใ‚ทใƒฃใƒฏใƒผใ‚’ๆตดใณใพใ™ใ€‚ ใใ—ใฆใ€ ็งใฏ้€šๅธธๆœใซใใ‚Œใ‚’ๆŒใฃใฆใ„ใ‚‹ใฎใงใ€
16:49
my hair can be clean for the rest of the day. When do you have yours?
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็งใฎ้ซชใฏไธ€ๆ—ฅใฎๆฎ‹ใ‚Šใฎ้–“ใใ‚Œใ„ใซใชใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ ใ„ใคๆŒใฃใฆใ„ใพใ™ใ‹๏ผŸ
16:53
So every night before I go to bed, about 9:30 to 10:00. I have a shower.
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ใ ใ‹ใ‚‰ๆฏŽๆ™ฉๅฏใ‚‹ๅ‰ใฎ9ๆ™‚ๅŠ ใ‹ใ‚‰10ๆ™‚ใใ‚‰ใ„ใ€‚ ็งใฏใ‚ทใƒฃใƒฏใƒผใ‚’ๆŒใฃใฆใ„ใ‚‹ใ€‚
16:59
Yeah, just before bed. I never have a bath. I can't fit in baths.
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ใˆใˆใ€ๅฏใ‚‹็›ดๅ‰ใ€‚ ใŠ้ขจๅ‘‚ใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ใŠ้ขจๅ‘‚ใซๅ…ฅใ‚Œใพใ›ใ‚“ใ€‚
17:05
So Will is six foot six or 1.98 metres tall, nearly two metres. So baths are often not
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ใคใพใ‚Šใ€ใ‚ฆใ‚ฃใƒซใฏ6ใƒ•ใ‚ฃใƒผใƒˆ6ใพใŸใฏ1.98ใƒกใƒผใƒˆใƒซใฎ้ซ˜ใ•ใงใ€ ใปใผ2ใƒกใƒผใƒˆใƒซใงใ™ใ€‚ ใใฎใŸใ‚ใ€ใŠ้ขจๅ‘‚ใฏใ‚ชใƒ—ใ‚ทใƒงใƒณใงใฏใชใ„ใ“ใจใŒใ‚ˆใ
17:13
an option. What time do you normally go to bed?
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ใ‚ใ‚Šใพใ™ใ€‚ ๆ™ฎๆฎตใฏไฝ•ๆ™‚ใซ ๅฏใพใ™ใ‹๏ผŸ
17:17
I normally go to bed between 10:00 and 10:30. Yes. So we go to bed quite early, but obviously
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็งใฏ้€šๅธธ10:00ใ‹ใ‚‰10:30ใฎ้–“ใซๅฏใพใ™ใ€‚ ใฏใ„ใ€‚ ใงใ™ใ‹ใ‚‰็งใŸใกใฏใ‹ใชใ‚Šๆ—ฉใๅฏใพใ™ใŒใ€ใใ‚Œใฏๆ˜Žใ‚‰ใ‹
17:28
it's because we wake up quite early as well. Will wakes up very early. But after Will wakes
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ใซ็งใŸใกใ‚‚ใ‹ใชใ‚Šๆ—ฉใ่ตทใใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚ ้žๅธธใซๆ—ฉใ็›ฎ่ฆšใ‚ใพใ™ใ€‚ ใ—ใ‹ใ—ใ€ใ‚ฆใ‚ฃใƒซ
17:34
up in the morning, I find it hard to go back to sleep. So I also go to bed between 10:00
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ใŒๆœ่ตทใใŸๅพŒใ€็งใฏ็œ ใ‚Šใซๆˆปใ‚‹ใฎใŒ้›ฃใ—ใ„ใ“ใจ ใซๆฐ—ใฅใใพใ—ใŸใ€‚ ใ ใ‹ใ‚‰็งใ‚‚10:00
17:39
and 10:30. We would like to know what time you wake up and what time you go to bed and
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ใ‹ใ‚‰10:30ใฎ้–“ใซๅฏใพใ™ใ€‚ ็งใŸใกใฏใ€ ใ‚ใชใŸใŒไฝ•ๆ™‚ใซ่ตทใใฆใ€ไฝ•ๆ™‚ใซๅฏใ‚‹
17:44
any other information of what you do and at what time in your own daily routine. Please
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ใฎใ‹ใ€ใใ—ใฆใ‚ใชใŸใŒไฝ•ใ‚’ใ—ใฆ ใ„ใ‚‹ใฎใ‹ใ€ใใ—ใฆใ‚ใชใŸ่‡ช่บซใฎๆ—ฅๅธธ็”Ÿๆดปใฎไธญใงไฝ•ๆ™‚ใซใ—ใฆใ„ใ‚‹ใฎใ‹ใซใคใ„ใฆใฎใใฎไป–ใฎๆƒ…ๅ ฑใ‚’็Ÿฅใ‚ŠใŸใ„ใงใ™ใ€‚
17:51
write it down below in the comments section. Right. So that's it for today's lesson. I
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ไปฅไธ‹ใฎใ‚ณใƒกใƒณใƒˆๆฌ„ใซๆ›ธใ็•™ใ‚ใฆใใ ใ•ใ„ใ€‚ ๅณใ€‚ ไปŠๆ—ฅใฎใƒฌใƒƒใ‚นใƒณใฏไปฅไธŠใงใ™ใ€‚
17:56
hope you enjoyed it. And I hope you learned something and don't forget to download that
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ๆฅฝใ—ใ‚“ใงใ„ใŸใ ใ‘ใŸใงใ—ใ‚‡ใ†ใ‹ใ€‚ ใใ—ใฆใ€ใ‚ใชใŸใŒไฝ•ใ‹ใ‚’ๅญฆใ‚“ใ ใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™ใ€‚ใใ—ใฆ
18:01
PDF with all of the vocabulary from today's video. It's really, really useful. Just click
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ใ€ไปŠๆ—ฅใฎใƒ“ใƒ‡ใ‚ชใ‹ใ‚‰ใฎใ™ในใฆใฎ่ชžๅฝ™ใ‚’ๅซใ‚€ใใฎPDFใ‚’ใƒ€ใ‚ฆใƒณใƒญใƒผใƒ‰ใ™ใ‚‹ใ“ใจใ‚’ๅฟ˜ใ‚Œใชใ„ใงใใ ใ•ใ„ ใ€‚ ๆœฌๅฝ“ใซใ€ๆœฌๅฝ“ใซไพฟๅˆฉใงใ™ใ€‚
18:08
on the link in the description box. If you want to see more of us, you could check out
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่ชฌๆ˜Žใƒœใƒƒใ‚ฏใ‚นใฎใƒชใƒณใ‚ฏใ‚’ใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใ ใ‘ใงใ™ใ€‚ ใ‚‚ใฃใจ็งใŸใกใ‚’่ฆ‹ใŸใ„ๅ ดๅˆใฏ
18:12
the vlogging channel. It's called Lucy Bella. Again, there is the link down below. We show
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ใ€Vloggingใƒใƒฃใƒณใƒใƒซใ‚’ใƒใ‚งใƒƒใ‚ฏใ—ใฆใใ ใ•ใ„ใ€‚ ใใ‚Œใฏใƒซใƒผใ‚ทใƒผใƒ™ใƒฉใจๅ‘ผใฐใ‚Œใฆใ„ใพใ™ใ€‚ ็นฐใ‚Š่ฟ”ใ—ใพใ™ใŒใ€ไธ‹ใซใƒชใƒณใ‚ฏใŒใ‚ใ‚Šใพใ™ใ€‚ ็งใŸใก
18:17
our life on a farm in the English countryside and don't forget to connect with us on all
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ใฏ่‹ฑๅ›ฝใฎ็”ฐ่ˆŽใฎ่พฒๅ ดใง็งใŸใกใฎ็”Ÿๆดปใ‚’็คบใ—ใฆใŠใ‚Šใ€ ใ™ในใฆใฎใ‚ฝใƒผใ‚ทใƒฃใƒซใƒกใƒ‡ใ‚ฃใ‚ขใง็งใŸใกใจใคใชใŒใ‚‹ใ“ใจใ‚’ๅฟ˜ใ‚Œใชใ„ใงใใ ใ•ใ„
18:23
of our social media. My Facebook, my Instagram, my mailing list. And you can actually find
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ใ€‚ ็งใฎFacebookใ€็งใฎInstagramใ€ ็งใฎใƒกใƒผใƒชใƒณใ‚ฐใƒชใ‚นใƒˆใ€‚ ใใ—ใฆใ€ใ‚ใชใŸใŒๆœ›ใ‚€ใชใ‚‰ใ€ใ‚ใชใŸใฏๅฎŸ้š›
18:29
Will on Instagram if you want to. We'll put that down there. Right. We will see you soon
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ใซInstagramใงใ‚ฆใ‚ฃใƒซใ‚’่ฆ‹ใคใ‘ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ ใใ“ใซ็ฝฎใใพใ™ใ€‚ ๅณใ€‚ ใ™ใ
18:35
for another lesson.
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ใซใพใŸๅˆฅใฎใƒฌใƒƒใ‚นใƒณใงใŠไผšใ„ใ—ใพใ—ใ‚‡ใ†ใ€‚
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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