10 Study Hacks For Motivation | How To Stay Motivated #Spon

22,039 views ・ 2018-05-12

English Like A Native


Please double-click on the English subtitles below to play the video.

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Do you ever find that sometimes when you're supposed to be studying or
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working you just seem to lack motivation? It's like your 'get up and go' has got up
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and gone. Oh yeah me too, sometimes. Well don't you worry because I have ten study
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hacks that are gonna help you to get motivated but before we get started I do
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want to say a huge thank you to today's sponsor. A sponsor that helps me to stay
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motivated as an entrepreneur, someone who's self-employed and working alone, and
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could help you to stay motivated as an independent learner. They are Skillshare
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Skillshare is an online learning community with over 17,000 classes to
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choose from. Now you don't pay per class you pay for an overall membership and
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there are a couple of options when it comes to membership. If you go for their
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premium membership then this can offer you unlimited access to high-quality
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classes with experts who are working in their fields so that you can improve
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your skills and unlock new opportunities to do the work that you love, and this is
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what I am using them for. I am literally doing about 17 different courses with
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them at the moment. I'm doing business, marketing, accounting, photography,
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software courses in things like Adobe Illustrator. If you're anything like me
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and you like to take lots of courses and learn lots of different things then
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Skillshare is definitely one of the more affordable learning platforms. An annual
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membership will cost you less than ten dollars a month but the really exciting
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thing is if you are quick off the mark and click on the link in the description
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box below, the first 500 people to click that link and sign up will get two
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months for free. So if you do decide to take a look and sign up, then do check
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out the English classes they have on offer as well as the business courses
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they have available, things like how to write a good CV,
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how to speak well, have to sound confident, these kinds of things can be
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really helpful in all lines of work.
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Study hack number one is to mix up or change your resources. If you use exactly
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the same method and exactly the same resources to learn all the time then
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eventually you'll become disinterested. So every now and again you should mix
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things up, change your routine, perhaps introduce something new, like a
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new class perhaps studying with someone different, studying in a different place,
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buy a new book, find a new teacher on YouTube to listen to, take a class with
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Skillshare. There are lots of different options just to refresh your learning
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experience and to keep you motivated.
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Number two, and this goes for absolutely anything that you're struggling to get
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motivated for, just get started. Even if you really really really don't want to
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do something, sometimes all you need to do is take that first step and then
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everything becomes a little easier. For example if you really want to go for a
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run in your head but your body is saying "no no no" if you just put on your
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trainers and step outside and start to jog to the end of the road
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then usually within a few moments you start to feel better about being outside
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and being active and then the rest of the run becomes so much easier. So if
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you're putting off your study session then just sit down open a book and get
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started.
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Study hack number three is to set yourself short-term achievable goals. Now
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I'm not saying it's bad to have a big ultimate goal or to have a big dream.
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It's important to know what you want to achieve eventually to have a bigger
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picture but in the short term in order to stay motivated you need small
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achievable steps. Focusing on one thing at a time. By doing this you'll
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continually feel a sense of achievement and be able to measure your progress. So
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for example you might decide that by the end of the week you would like to be
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able to confidently have a conversation about a certain topic, perhaps you'd like
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to be able to easily describe your day in English without hesitation.
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So that whole week you'll spend time learning the vocabulary and the phrases
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that you would need to have that conversation. Study hack number four
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follows on very nicely from study hack number three and that is to reward
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yourself. Give yourself a reward every time you do achieve one of those
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short-term goals. Even if it's something as simple as: once I finished this
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particular chapter and completed the quiz then I can take myself off for a
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nice walk in the park. Or, something that I like to do, once I finish this part of
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my work I can have a snack and a nice cup of tea.
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Study hack number five might seem obvious but so many people neglect this
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particular point and it's get enough sleep. You can't effectively learn when
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you're tired, everything slows down and it's hard for any information to reach
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your long-term memory. So rather than pushing through and trying to study hard
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even when you are exhausted what you're actually doing is slowing yourself down
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so it's better to have a power nap or get an extra hour sleep every night and
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have a more efficient effective study period. Study hack number six is another
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common sense tip and it is to make sure you're hydrated. Goodness me, so many
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people do not drink enough water and what you may not realise is when your
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brain is dehydrated it slows down, so if you want your brain to be at its
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absolute best for your learning period then make sure you've had enough to
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drink and do keep sipping water throughout
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your study period to keep it fresh and awake.
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Study hack number seven is to work in a suitable environment. Now everybody is
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different so it might change from person to person but if you are struggling to
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get motivated then perhaps you just need to change where you're working. That
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might be as simple as opening up the windows and letting fresh air in, turning
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on the lights and making sure that you can see clearly, and maybe even having a
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tidy up will make you feel clearer in your mind and more motivated to work.
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Perhaps you need to change your environment altogether and go somewhere
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else to study. You just need to find what works for you, and that brings me on to
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study hack number eight know your learning style. If you know your learning
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style then you can create methods to help you learn effectively. There are
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many learning styles that people talk about but mostly we would refer to the
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visual learners, the oral learners, and the kinesthetic learners. People who
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learn through what they see, people who learn through what they hear, and people
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who learn through feeling and through experience. Once you understand the type
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of learner you are and this is really going to help you to make the best
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decisions in your studying.
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Study hack number nine if you are really struggling to get motivated then buddy
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up find someone that you can work with. Maybe someone who's in your class or a
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friend someone who is studying the same subjects or who doesn't mind giving you
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a hand during your study sessions. Having someone to help you can really make all
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the difference and last but not least study hack number ten short study stints.
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Hmm there's a little bit of alliteration for you. If you study for hours and hours
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at a time you are doing yourself a disservice, after around 20 to 40 minutes
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of study your brain really starts to slow down and the rate at which you can
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understand, take on, and retain information really slows down so it's a
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waste of time doing very long study stints. The best thing to do is to study
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for 20-30 minutes perhaps, and then have a short break just a few minutes get up
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walk around, go and have a drink, listen to your favourite song, get some fresh air
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then come back and do another short study stint. By doing this you're
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refreshing your brain every time and you'll have a much more effective study
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period. Well there you go ten study hacks to help you to stay motivated. If you
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have any study habits of your own then please do write them in the comments box
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below so that we can all benefit from them. Also if you decide to sign up for
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Skillshare then do let me know which classes and courses you're taking
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because we might end up being classmates. I mean I'm taking so many courses
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already and I plan to take lots more. Anyway thanks for joining me until next time, take care and goodbye.
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time take care stay motivated and goodbye
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you
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